The Who & How Club
The Who & How Club is a podcast, blog, and movement, created and hosted by Arys Déjan (Artist, Creative, Life/Creativity Coach, +More...). On this exclusive, yet inclusive show, Arys sits down with friends, family, fellow creatives, and everyone in between, to not only reflect upon ways of life (Past, Present, and Future), but to also share and discuss personal stories, life journeys, personal goals, along with perspectives on art, relationships, energy, love, social issues... and most importantly, how to answer the show's 2 big staple questions....which are "Who are you?" and "How did you become the you that you a...
Thu, January 30, 2025
Episode 74: Taboo Conversations (Ft. Ashley Rivard)
If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -------------------------------------------------------------- Join us for a deep revisit to 2021, when our host, Arys Déjan sat with and had a Taboo Conversation with writer, podcaster, and suicide crisis counselor, Ashley RIvard. This conversation is one for the books, as Ashley and Arys discuss the ego, being single, labels, living outside of the norm, and finding humour in the most serious and sensitive circumstances. Follow Ashley Rivard below: https://www.instagram.com/ashleydrivard/ ------------------------------------------------------------- Follow and Subscribe to the show! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, January 10, 2025
Episode 73: New Year, New We
If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ -------------------------------------------------------------- Happy 2025, Club Members, and welcome back! It's time to set a new tone for this year, so walk with us as we do just that, and enjoy our brand new intro to the show! Read our "New Year, New We" Blog Post here as well - https://www.whohowclub.com/blog/newyearnewwe ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, October 24, 2024
Episode 72: A Day at the Shop (Ft. Steve Bynoe)
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ -------------------------------------------------------------- This episode is a real special one, as Arys got a chance to finally conduct an episode out of his home comic book shop, Red Nails II....something he's been aiming to do for a very long time! We sat down with independent comic book artist, Steve Bynoe, who is the creator and writer of a new illustration, ATRIUM. We pick Steve's brain on various topics, find out how he got into his love for comics and pop-culture, and what got him to the point that he's at today as an all-around creator. Be sure to follow the shop, Steve, and support ATRIUM below! Red Nails II (Shop): https://www.rednails2.com/ Steve Bynoe: https://www.boeboecreative.com/comix-asylum https://www.instagram.com/comixasylum/ ATRIUM Comic: https://www.kickstarter.com/projects/comixasylum/atrium-issue-1?fbclid=PAZXh0bgNhZW0CMTEAAaZSdHM_bKl5fnFOqY7CwK4FKzwJXIJzIyUIUT9zgHRAzcQTiG4R5poRXRY_aem_4hU7JLBjexEZ1VYnpXNMkw&ref=7m1q3v Cover Photo By: UltimateFlashingStudio https://www.instagram.com/ultimateflashingstudio/ ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, July 26, 2024
Episode 71: WTF (Welcome to Forgiveness, Pt. 4) - It Starts With You
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ -------------------------------------------------------------- We’re bringing our WTF (Welcome to Forgiveness) series to a close with Part 4 - “It Starts With You || Be sure to revisit and listen to the beginning of the series (Parts 1-3) below!!!! Question of the Day: Who is someone that you’ve had to forgive, and why? (Leave a comment or send us a DM online, and we’ll share your definition + give you a shout out on our next episode!) ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys ------------------------------------------------------------- Part 1 - The Struggle: https://podcasts.apple.com/ca/podcast/episode-55-wtf-welcome-to-forgiveness-pt-1-the-struggle/id1351471159?i=1000537140989 Part 2 - The Willingness: https://podcasts.apple.com/ca/podcast/episode-57-wtf-welcome-to-forgiveness-pt-2-the-willingness/id1351471159?i=1000540156029 Part 3 - I Get It Now: https://podcasts.apple.com/ca/podcast/episode-64-wtf-welcome-to-forgiveness-pt-3-i-get-it-now/id1351471159?i=1000576625512
Bonus · Thu, June 06, 2024
Guest Spot: IcoNick Things (Ft. Arys Déjan)
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- Our host got the chance to be invited onto the IconNick Things Podcast, to share pieces about things that are most Iconic to him. In TWHC fashion, the host of the platform, Nick, really dives deep in a unique way in order to get Arys to open up about who he is, what he does, comics and movies, and how he has viewed said "Iconic" pieces of his life. All of that + much more! Enjoy, and be sure to follow Nick, his platform, and our links as well! ------------------------------------------------------------- Follow and Subscribe! IconNick Things Podcast: https://open.spotify.com/episode/1aX0z64X1ijYX4RO5E50fi?si=R4AtlGAXTQOG0YtCO4HQMw&nd=1&dlsi=57a2d333ea034ef3 Nick (Host): https://www.instagram.com/iconnick13_/ The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, May 10, 2024
Episode 70: A Taurus Birthday (Ft. A Special Guest)
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- It's Taurus season, Club members... and in TWHC fashion, we're shedding light on that taurean energy with today's episode. Our first 2024 guest joins us to discuss birthdays, ways and stages of life, giving advice to those who have come before us, and how to not compare yourself to those to be considered "ahead" of you. All of that + much more! Enjoy! ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, April 18, 2024
Episode 69: Who Am I?
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month today. #sponsored #ad -------------------------------------------------------------- On today's episode, Arys answers the TWHC mainstay question that the show was originally built off of....the ultimate question ..."Who Are You?". Walk with Arys as he shows you how to define the YOU that YOU are in the NOW, as he shares who he is and how he defines himself today. Positive messages are the goals with today's episode, so enjoy this food for thought, and let us know how you define yourself in the comments below! Enjoy! ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Thu, March 28, 2024
Guest Spot: You're Not Qualified Podcast (Ft. Arys Déjan)
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored #ad -------------------------------------------------------------- Our first Guest Spot episode of 2024 takes us back to 2022, when Arys sat down with another creator who hails all the way from the States - Courtney, the creator and host of the You're Not Qualified podcast invited Arys to open up to discuss his life, upbringing, work life, and how he's been able to maneuver through this world being "unqualified!" Have a listen, and get to know both Courtney and Arys on their socials below. ------------------------------------------------------------- Follow and Subscribe! You're Not Qualified || Courtney: https://www.instagram.com/ynqpod/ https://www.instagram.com/bonafidebeezle/ The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Fri, March 15, 2024
Event: FanExpo Canada (Pt. 3)
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored -------------------------------------------------------------------------- This week's Guest Episode concludes our FanExpo experience and interviews from last year's event. We will be at Comicon 2024 this upcoming weekend (Saturday, March 16th - 5pm-7pm), so we figured it'd be great to close this loop on this series before heading into the next event. You can listen to Pt. 1 and Pt. 2 of the event, which are both available now on all platforms! We want to thank Canadian Podcast Awards for having us again at this year's upcoming event! See full schedule of the event here: https://canpodawards.ca/ ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, March 07, 2024
Episode 68: Take A Break....But Don't Break
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/whohow and enjoy a special discount on your first month. #sponsored --------------------------------------------------------------------------------- In reference to today's episode title, Arys returns with a creative life lesson on being ok with taking a break...but never breaking. Hot off of his presentation at this year's PodCamp 2024 conference Arys returns to the space, reminding club members that they are the masters of their own creativity (not the other way around), and that taking a break from something doesn't mean that you've broken (given up). Getting back to the creative mission is his only goal, so enjoy this brand new episode, and let us know if anything said in today's return resonated with you at all! The hiatus is officially over. Welcome back to the Club! ------------------------------------------------------------- Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Sun, October 01, 2023
Event: FanExpo Canada (Pt. 2)
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Enjoy part 2 of 3 of our event coverage from this year's FanExpo 2023. We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year under their banner! In part 2, Arys speaks with Omni-Man from the revered animated series, INVINCIBLE. We also shared our space with fellow creators who are also the hosts of the Dr. DC Podcast, talking all-things DC Comics/movie related! To round off the discussions, we also got the chance to pick the brain of someone who comes from the radio space, getting his perspective on the current transition and influx of popularity going from radio to podcasting. Welcome to the Club! ------------------------------------------------------------ Conversation #1: Omni-Man Conversation #2: Dr. DC Podcast Crew http://doctordcpodcast.ca/ Conversation #3: The Indo Nerd https://www.instagram.com/theindonerd/ Canadian Podcast Awards: https://canpodawards.ca/ FANEXPO: https://fanexpohq.com/fanexpocanada/ Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Sun, September 17, 2023
Event: FanExpo Canada (Pt. 1)
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Enjoy part 1 of 3 of our event coverage from this year's FanExpo 2023. We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year! In part 1, Arys speaks with a fellow podcaster, his photographer who hails all the way from Ukraine, and a volunteer from the expo, getting their perspectives and thoughts on this year's event, learning about their platforms, and also getting to know them in an in-depth way...all while a bunch of background noise soothes us all! Welcome to the Club! ------------------------------------------------------------------------- Conversation #1: Mesaryne https://www.youtube.com/@PixelLakeEntertainment/videos Conversation #2: Maryna https://www.instagram.com/maryna_photoshoot/ Conversation #3: Fanexpo Volunteer https://fanexpohq.com/fanexpocanada/ Canadian Podcast Awards: https://canpodawards.ca/ Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Sat, August 26, 2023
Announcement: FANEXPO (2023)
Today's weekend episode is a really quick one, announcing our appearance at this weekend's FanExpo Canada, happening at the Metro Toronto Convention Centre in collaboration with The Canadian Podcast Awards!!!! Please see below for our 2 day schedule, and we hope to see all of you there in your beautiful cosplay! Saturday, August 26 - 10am - 12pm Sunday, August 27 - 10am - 1pm Full Schedule and Breakdown of Event Located Here: https://canpodawards.ca/ ---------------------------------------------------------------------------- The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Thu, August 03, 2023
Guest Spot: Cold Turkey Podcast (Ft. Arys Déjan)
The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Have you ever had to quit something Cold Turkey? As we continue sharing our "Guest Spot" episodes from our archives, today's conversation comes from a sitdown our host, Arys Déjan had with a fellow Canadian who hails all the way from Montreal. Alex Leclerc is the host and creator of the Cold Turkey podcast, which is a platform that promotes "Going Cold Turkey". It's a discussion based podcast that focuses on what has provoked major changes in people's lives for the best. Alex talks with guests about their most important, and radical switches going from bad to good. The discussion that Alex lead Arys into revolves around some really deep topics, and is sure to be an episode our Who & Hows can definitely learn something from, while also learning about our host, as he makes appearances as a guest on these platforms. Have a listen and enjoy! ---------------------------------------------------------------------------- Alex Leclerc: https://podcasts.apple.com/ca/podcast/cold-turkey/id1458988628 The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, July 06, 2023
Episode 67: Checking In
Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored --------------------------------------------------------------------------------- Arys Déjan "Checks in" with the Club, and reminds Club members to embrace their creativity. He touches on a few things, like some challenges he's faced recently, and how to keep going when challenges do arise! Stay tuned for some major news coming from the TWHC platform in the coming weeks! Enjoy. --------------------------------------------------------------------------------- The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Thu, April 20, 2023
Announcement: Our New Sponsor....Neuro
We are choosing to celebrate 4/20 in true TWHC fashion... of course, by announcing our brand new sponsor, Neuro! (Details Below!). Aside from the special announcement, Arys pulls us in with an important message that all people need for their souls right about now...a quick reminder of why we do what we do, and how to continue to overcome challenges while still acknowledging the successes. It's time to be present, forget the past, and be prepared for the future, so join in on today's message, enjoy the episode, and embrace 4/20 in the healthiest way possible!!!! ------------------------------------------------------------------------------ The Who & How Club is sponsored by Neuro Get up to 20% off when you click the link below for all things Neuro: https://tryneurogum.com/whohowclub ------------------------------------------------------------------------------ The Who & How Club is sponsored by BetterHelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohow Feeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today. ------------------------------------------------------------------------------ Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys,
Bonus · Thu, April 06, 2023
Guest Spot: Playing 4 Keeps - Doing the Inner Work After a Major Breakup (Ft. Arys Déjan)
Today's Guest Spot episode is major throwback for us! Initially recorded in November 2021, Arys (Our host and creator) sat down with DJ Robinson, creator and host of the Playing 4 Keeps podcast and dating app! They had such an in-depth conversation that can benefit those in the dating world today, especially during this "post-pandemic" dating experience! They navigate between healing, relationships, being single, and just perspectives of dating in general on this wonderful episode! Get to know DJ and her Playing 4 Keeps app and platform below! https://p4kdatingapp.com/ ----------------------------------------------------------------------------- DJ Robinson: https://www.instagram.com/p/CqrQgMyLHxK/ The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, March 10, 2023
Episode 66: The Power of Decisions (Ft. Allan Clarke)
Today's Guest Episode features a psychotherapist/fellow podcast creator Who hails all the way from Ireland. Allan Clarke is the creator, producer, and host of the "Straight Talking Mental Health" podcast, and has a personality like no other! This episode was originally recorded in August 2022. Our host first met Allan when he sat with him on his platform sometime last year, but we felt that the things discussed on Allan's sit-down with us on the TWHC platform was just as relevant, but we will definitely be sharing Arys' appearance on his show very soon! Until then, enjoy this man-to-man discussion about relationships, therapy, mental health, and the power of decisions ! Get to know Allan and his platform below! https://stmhpodcast.com/ ----------------------------------------------------------------------------- Thank you to those who supported us at this year's Podcamp Toronto conference. It was such a beautiful event, and we can't wait to see you all next year! Podcamp: https://2023.podcamptoronto.com/ The Safe Room Podcast: https://linktr.ee/Shon.Williams ----------------------------------------------------------------------------- The Who & How Club is sponsored by BetterHelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohow Feeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today. ------------------------------------------------------------------------------ Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Sun, February 19, 2023
Announcement: Podcamp (2023)
Arys Déjan returns to the podcast space with a special announcement today! On Saturday, February 25th, Arys and his The Who & How Club platform will be present and speaking at this year's Podcamp Toronto 2023 3-Day Conference. The title of his session is called "Giving Birth to Your Show/Project (AKA, Your Baby!)" , which is happening at 12pm on the Saturday, so if you are in the city of Toronto during the weekend of the event and a supporter of the show, connect with us! See below for all of the important Podcamp 2023 details, and we hope to see you all there! Tickets for event here: https://2023.podcamptoronto.com/ Event Schedule: https://2023.podcamptoronto.com/schedule/ ----------------------------------------------------------------------------- The Who & How Club is sponsored by BetterHelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohow Feeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today. ------------------------------------------------------------------------------ Follow and Subscribe! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, August 26, 2022
Episode 65: The Queen (Ft. Karlene Millwood)
Though we recorded this episode late 2021, it still hold today with its subject matter. With the amount of content that we have in our queue, this episode is the perfect example of some of the content that we wish we could fast track to bless all of your ears with. Karlene Millwood sat with us to talk about her life, her business mindset, perspective on finding your purpose, entrepreneurship, the difference between being alone and feeling lonely, and of course, life and love! - - - - - - - - - - - - - - - - - - - - - Karlene Millwood: Website - https://www.karlenemillwood.com/ Instagram - https://www.instagram.com/karlenemillwood/?hl=en The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Fri, August 19, 2022
Episode 64: WTF (Welcome To Forgiveness, Pt. 3) - I Get It Now
We return to our "WTF" (Welcome to Forgiveness) series with Part 3 - I Get It Now - We covered the Struggle of forgiveness (Pt. 1), and the Willingness to forgive (Pt. 2), but on today's episode, the focus is finding ways to really define what this forgiveness is going to look like for yourself, and how important it is to define it before actually completing your journey to forgiveness. Arys also takes a moment to read some submitted definitions of forgiveness from TWHC supporters, and announces a new series that he has coming up with a fellow creator. All that + more on today's episode. Enjoy! - - - - - - - - - - - - - - - - - - - - - The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohow BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! - - - - - - - - - - - - - - - - - - - - - The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Thu, July 21, 2022
Guest Spot: The T-Talks Podcast - The Art of Self-Healing (Ft. Arys Déjan)
Today's guest spot focuses on self-healing and perspectives on relationships! Our host had the opportunity to sit down with Thaspen Benedicta, and to be a guest on her platform, The T-Talks Podcast. This conversation is definitely one for the books, so be sure to follow Thaspen and her foundation at the links below. Enjoy! - - - - - - - - - - - - - - - - - - - - - Thaspen Benedicta: https://www.instagram.com/thaspenbenedicta/?hl=en The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, July 14, 2022
Episode 63: A Long Time Coming (Ft. Ed Heeley)
Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!! Have a listen to our sit-down with Ed Heeley, who is an actor, producer, poet, and also a mentor to Arys and the TWHC platform. On this episode, we learn about Ed's upbringing, his perspective on the youth of today, social media, his overall outlook on his life in the present, fatherhood, and how he has adapted through more than one era of creativity. You're guaranteed to learn something new on this one, folks, so be sure to take it all in. Enjoy! - - - - - - - - - - - - - - - - - - - - - We'll see you all next week with a "Guest Spot" episode. These are the episodes that include Arys' appearances as a guest on other platforms and stations out there, where he has been invited to be in the hot seat. We share these episodes to promote and support the platforms that support us, and to bridge audiences worldwide, so stay tuned! - - - - - - - - - - - - - - - - - - - - - The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohow BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! - - - - - - - - - - - - - - - - - - - - - Ed Heeley: https://www.facebook.com/edward.heeley The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Sat, July 02, 2022
Episode 62: Return of the King
In celebration of Canada Day, Arys and TWHC (The Who & How Club) return with a brand new episode! After a few months off, episode 62 finds Arys reminiscing on all of the great, and "not-so great" things that occurred in the world that would've been great for discussion and topics for the show, that and much more on today's brand new episode. Thank you to everyone for your patience and the continuous support given to the TWHC platform. We'll see you all next week! - - - - - - - - - - - - - - - - - - - - - The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohow BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! - - - - - - - - - - - - - - - - - - - - - The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Fri, March 11, 2022
Event: Campfiyr (Valentine's Day Night Market)
We make major history today, and officially break new ground on a new venture and partnership with an app that celebrates local businesses, talent, and entrepreneurship. Campfiyr and The Who & How Club present episode 1 of many, as we share some really in-depth conversations that Arys had with some dope creatives on the night of Campfiyr's Valentine's Day Night Market (February 11, 2022). As of today, TWHC has been announced as the in-event podcast for all Campfiyr events, and our creator, Arys Déian has been named as the official emcee/host for their events as well. There's no telling what kind of great work and energy this new partnership will bring, so stay tuned! Get to know all of the creatives that we sat down with by clicking their links below, and download Campfiyr's app in order to stay up to date on new businesses, everything local, and upcoming events, including their St. Patrick's Night Market happening on March 18th, 2022. We hope to see you all there! - - - - - - - - The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohow BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! - - - - - - - - Campfiyr: https://linktr.ee/Campfiyr The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys - - - - - - - - Angel (Tattoo Artist/Event Headliner): https://www.instagram.com/rising.angels.ink/ Nour (Visual Artist): https://www.instagram.com/nxurishing/ Joel x Markus (Toronto Arts Collective): https://www.instagram.com/torontoartistscollective/ Tia (Poetess): https://www.instagram.com/_thisistia/
Bonus · Fri, March 04, 2022
Guest Spot: The Kristian Buddy Show - The Creator From Within (Ft. Arys Déjan)
With all of the recent talk about Joe Rogan using the “N” word, we think it’s fitting that we share this in-depth conversation and sit-down that we had with Kristian Buddy on his show, The Kristian Buddy Show late last year. We’ve been keeping this guest spot in the pocket, but it makes sense to share it with all of you now, tonight! Kristian was a really great host, and he and Arys were able to pick each other’s brains on topics such as what life is like for the both of them being from 2 different countries (Australia/Canada), the existence of aliens, finding that one, and of course, the use of the N***a word…and they dissect some other derogatory terms as well!! - - - - - - - - The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohow BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! - - - - - - - - Kristian Buddy: https://www.instagram.com/myhealthmotivator/?hl=en The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, January 20, 2022
Episode 61: The Director (Ft. Mike Regis)
We have a really dope episode for all of you today! One that has so much depth to it, you’d wish you were there in the flesh during this 1 on 1 conversation. Last year summer, we had the opportunity to sit down with the incomparable Mike Regis ….he’s a director, creative, and all around individual that has a perspective that a lot of you may learn something from. Indulge in our conversation with him, and in about 24hrs, you’ll get to watch the sit down on your little/big screens, courtesy of our Youtube Page. Enjoy! - - - - - - - - - - - - The Who & How Club is sponsored by BetterHelp Get 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohow Feeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today. Mike Regis: https://www.instagram.com/mikeregis/ The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, January 13, 2022
Episode 60: 13 Days In
The Who & How Club starts the new year off strong with our first episode of 2022! Fasten your seatbelts as Arys Déjan takes you on a ride of energy, focusing on topics like finally trusting yourself, setting new tones for the new year, his dog's recent surgery, and also plays us a snippet of his brand new song entitled Diminished that will be released on Friday, January 14, 2022! Welcome Back to the Club! We've missed you. This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below! https://www.betterhelp.com/whohow Are you ready to pursue your journey to therapy? If so, BetterHelp is the best place to start! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Tue, December 28, 2021
Episode 59: Holiday Pressures
On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen! This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below! https://www.betterhelp.com/whohow If you or someone that you know has always wanted to start therapy...the link above is the best place for either yourself or for them to begin! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Thu, December 16, 2021
Episode 58: Expectations
Happy Who & How Thursday, Club members! We took an early holiday break this year so that we could spend some time with you all during your December holidays. We plan on ending 2021 off right by being with you, and by bringing in some new year resolutions for 2022....but until then, have a listen to TWHC's latest episode, as our host, Arys Déjan premieres his brand new single, "Expectations". The song features a unique singer who hails all the way from Australia. Emma Salisbury is guaranteed to touch your soul on this one! ....Oh! didn't you know? Our host is a pretty good rapper as well! Enjoy the animated video to the song as well! https://www.youtube.com/watch?v=r4FbL6vjzkk This episode is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below! https://www.betterhelp.com/whohow If you or someone that you know has always wanted to start therapy...the link above is the best place to begin! The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys
Bonus · Tue, November 16, 2021
Announcement: Our New Sponsor....BetterHelp
Today not only marks an important day for those who are currently on a journey to facing their fears, working on their mental health and well-being, or even trying therapy for the first time in their lives, but it also marks another huge milestone for Arys and the TWHC platform! With Arys' ongoing journey to therapy that he continues to share with TWHC's club members throughout various episodes, guest discussions, and on his social media, it would only make sense that the show's brand new acquired sponsorship would be with the world's largest online therapy service, BetterHelp. BetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible! Get 10% off your first month with BetterHelp when you use promo code "WHOHOW" at the link below! https://www.betterhelp.com/whohow CALL TO ACTION: We want to take this time to encourage anyone who is facing any kind of internal or external battle, whether it'd be with your brain, your heart, your past, your present, or even with yourself, to reach out to someone close to you for additional help and guidance, or find a therapist either near you, or through BetterHelp to start your own personal journey to therapy. Please refer and share this update/link to someone that you know will benefit from this. The Who & How Club: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys Management: https://linktr.ee/tqcmgmt
Fri, October 29, 2021
Episode 57: WTF (Welcome To Forgiveness, Pt. 2) - The Willingness
Part two in Arys' WTF (Welcome To Forgiveness) series starts off with a brief introduction on how Arys got into the "microphone game". We also head into some self-reflective territory as Arys shares the amount of willingness one might have to muster up in order to learn how to not only forgive others, but most importantly.... themselves (Speaking from experience, of course). We have some big announcements on the way for the TWHC platform, so stay locked in, and have yourselves a safe and happy Halloween, folks! Host: linktr.ee/only1arys The Who & How Club: linktr.ee/whohowclub TQC Management: linktr.ee/tqcmgmt
Bonus · Fri, October 15, 2021
Guest Spot: Activated Podcast (Hosted By Mr. Activated, AKA Ibou) - We Coming (Ft. Arys Déjan)
Genuine curiosity, that's the definition of today's episode. That, and "We Coming"! Embrace this recent gust appearance that Arys made on the Activated Podcast which is hosted by Brampton's own, Mr. Activated, AKA Ibou. Explore this conversation that includes topics of men and the struggles they face with vulnerability, starting a podcast and staying consistent, the benefits of teamwork, therapy, and the background to who Arys really is! Follow Ibou and his Activated Platform through the links below! Enjoy! ACTIVATED PODCAST: Soundcloud - @ activatedpodcast Apple - podcasts.apple.com/us/podcast/acti…st/id1311273211 Mr. Activated, AKA Ibou - www.instagram.com/mr_activated/?hl=en THE WHO & HOW CLUB: linktr.ee/whohowclub
Fri, October 08, 2021
Episode 56: There's No Shame, Babe (Ft. Jaymie & Kerstin)
Although the babes from the "No Shame Babe" podcast broke up, we felt that it was only right that we honor their past friendship by sharing their in-depth sit down with Arys Déjan and the TWHC podcast. Arys sat with Kerstin and Jaymie over Zoom back in July to speak about some really deep topics. They touched base on what life is like for them living in Edmonton, what its like being friends and collaborators, and of course....the complexities of relationships! There's a vey heartfelt moment in the episode that we will never take for granted here at TWHC, and it can only be shared and experienced by listening, so have a listen and see if you can find that moment. We wish these 2 young ladies nothing but success in their podcast/life journeys, and pray that they can one day rekindle their friendship. Be sure to follow Kerstin and Jaymie on their new individual platforms below! Kerstin: www.instagram.com/kerstin_wiebe/ Girls Got Grit Podcast: www.instagram.com/girlsgotgritpod/ Jaymie: www.instagram.com/jamcurrie/ Hause of Shame Podcast: www.instagram.com/hausofshamepodcast/ The Who & How Club: linktr.ee/whohowclub Arys Déjan: linktr.ee/only1arys Management: linktr.ee/tqcmgmt
Thu, September 30, 2021
Episode 55: WTF (Welcome To Forgiveness, Pt. 1) - The Struggle
Part one in Arys' WTF (Welcome To Forgiveness) series hits us hard with some definitions of forgiveness submitted by some of our Club members, steps to the forgiveness process, and some of the struggles that Arys has faced himself when it comes to forgiving. Also, in celebration of International Podcast Day, Arys shows love to some of the podcasts and hosts that he has recently collaborated with. Stay locked in for a very special moment of silence at the end of today's episode as we pay our respects to those who have passed away. Host: linktr.ee/only1arys The Who & How Club: linktr.ee/whohowclub TQC Management: linktr.ee/tqcmgmt
Bonus · Thu, September 16, 2021
Guest Spot: Conversationz For Dayz Podcast (Hosted By Kalilo & Franky)
Today is a real special gift for everyone at the Club! Today, we share Arys' guest spot appearance on the Conversationz for Dayz podcast, which is Ottawa's #1 podcast. Arys had the chance to appear on a really dope show with some really dope hosts (Kalilo and Franky) to talk about podcasting, being a creative, and some healthy/controversial concepts that the boys sort of dive into throughout the show! If you want to know what healthy debating sounds like, have a listen! Don't forget to follow the CFD crew at the links below! CFD: https://www.instagram.com/cfdpod/?hl=en https://podcasts.apple.com/ca/podcast/conversationz-for-dayz-podcast/id1565440218 TWHC: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys TQC Management: https://linktr.ee/tqcmgmt
Fri, September 10, 2021
Episode 54: The Update (Pt. 3)
It's been a bit difficult for Arys to dive into his "Welcome to Forgiveness" mini series that he has brewing for us, and this episode details why. On the 3rd installment of his "the Update" series that gets released whenever there is a little break in between episodes, Arys gives us an update on what he has been working on during the month of August, what's coming up next for TWHC, and wishes the late great actor, Michael K. Williams a farewell, while also expressing how his death recently hit home for Arys. Arys' music video for his "Therapy Session" track is also out now, so you can find a link to that below. In the coming weeks, Arys will go more in depth on today's topics that he brought up, but he felt it was only right and necessary to check in with all of you! We wish everyone well and a safe weekend. Enjoy! "Therapy Session" Music video: https://www.youtube.com/watch?v=-4eLVaXEEJw Song: https://soundcloud.com/only1arys/arys-dejan-therapy-session-prod-by-pilotkid-kulture TWHC: https://linktr.ee/whohowclub Arys Déjan: https://linktr.ee/only1arys TQC Management: https://linktr.ee/tqcmgmt
Bonus · Sat, August 07, 2021
Guest Spot: Faithful Film Fanatic (Hosted By Terry Roy) - Training Day (Ft. Arys Déjan)
On Arys' second guest appearance of 2021, he gets to review one of his favorite movies of all time...Antoine Fuqua's Training Day. Terry Roy, the host and creator of the Faithful Film Fanatic podcast invited Arys onto his show back in July to talk about his life, his passions, talents and more, plus they both dissect Training Day together. Enjoy this bonus episode and be sure to follow Terry and his show on the below links! FFF: Spotify - open.spotify.com/show/6Oa4SJwmfG3lIriL6Hmo4r Apple - podcasts.apple.com/us/podcast/fait…ic/id1554833049 Instagram: www.instagram.com/redhunter_16/ The Who & How Club: linktr.ee/whohowclub
Fri, July 30, 2021
Episode 53: Versions of Self (Ft. Big Tweeze)
Fatherhood, weight loss, life transitions, Toronto hip-hop history, accepting your age....all topics of discussion on today's episode of the TWHC podcast. Today's episode features Big Tweeze, a unique individual who was present during the rise and shift in Toronto's hip-hop scene. Now a father of 2, married and grown, Big Tweeze sits with us to talk about pieces of his journey to fatherhood, his perspectives on hip-hop music now vs. then, and what keeps him inspired. Follow Big Tweeze: https://www.instagram.com/bigtweeze/ Speaking of Toronto hip-hop history, Tweeze is also the co-host of the "Views Before the 6" podcast, which he co-hosts with Northern Touch verse killer, Thrust. Catch up on their episodes below! https://soundcloud.com/viewsbeforethe6
Thu, July 15, 2021
Episode 52: Forgiveness is Coming
On today's episode, Arys gives us a breakdown on what he's been up to since the release of his most recent "Guest Spot" episode on the All In Podcast. He sends a special shout out to some of the shows he's recently been a guest on, as well as to some of the new guests that he'll be having on the show in the upcoming weeks for all of you to listen to. Arys also announces his upcoming mini series "Welcome to Forgiveness". All of that, plus some positive self-talk on today's 52nd episode. Enjoy! Here is a list of the shows Arys recently made an appearance on. Connect with these shows and the hosts! CFD Podcast: https://linktr.ee/cfdpod Faithful Film Fanatic: https://podcasts.apple.com/gr/podcast/faithful-film-fanatic/id1554833049 Activated Podcast: https://linktr.ee/mr_activated www,whohowclub.com
Bonus · Thu, June 17, 2021
Guest Spot: All In with Rick Jordan - Growing Through Depression and Abuse (Ft. Arys Dejan)
Have a listen to Arys' first guest spot of 2021 as he sits with Rick Jordan from the All In Podcast, an episode that was recorded back in February and released in March of this year. Arys is used to being the one asking all of the questions, but Rick managed to get Arys to really open up about his childhood, his father, art, strength in vulnerability + much, much more! Be sure to check out the visual episode of the conversation on our Youtube channel as well. Follow Rick and the team at the All In Podcast through the links below! Enjoy! ALL IN PODCAST: Linktree - https://linktr.ee/mrrickjordan THE WHO & HOW CLUB: https://linktr.ee/whohowclub
Tue, June 08, 2021
Episode 51: Welcome Back
It's a brand new season of the TWHC Podcast and we come bearing gifts! Arys returns with a brand new intro, new energy and some new updates on what the next 50 episodes of the podcast and movement are going to look like! He brings us up to speed on his Journey to Therapy, and gives us some good news that occurred during his mini vacation away from the show. That, plus more on today's 51'st episode! Don't forget to stream the show on all podcast platforms, and follow the show on all social media platforms as well (@whohowclub + @only1arys). Check out our Season 2 trailer: https://www.youtube.com/watch?v=CuK4PkzvAbk Want to be a guest on the show? Click the link below for our "Be A Guest" fillable form and share your story with us! https://www.whohowclub.com/be-a-guest Enjoy!
Fri, April 30, 2021
Episode 50: The Milestone (Ft. The Council)
It's finally here, everyone! We made it to episode 50! Celebrate with Arys and the Club as he celebrates not only his 32nd birthday, but the 50th episode of his creation, The Who & How Club. On today's episode, he is joined by The Council (Carlos & Dave) as they talk about what this milestone means, hip-hop, what it means to be a man, getting older and wiser, plus much, much more! We want to say a special thank you to those who continue to support the movement. Cheers to another 50! Follow us on all socials! @ whohowclub @ ony1arys
Fri, April 23, 2021
Episode 49: ... And Then There Was X
Episode 49 of TWHC has Arys updating us all on his journey to therapy, sharing a new April Rule (Rule 2), his birthday and talking about DMX and what he meant to not only him...but to the culture as well. Follow us on all social media platforms at @ whohowclub If there's anything that resonates with you on today's episode, feel free to DM Arys or email the show at whohowclub@gmail.com
Thu, April 08, 2021
Episode 48: April Rules (Pt. 2)
Welcome to part 2 of TWHC's April Rules sessions. Today, Arys introduces a new life rule to the listeners and speaks about the loss of one of his pets. He also updates us on his journey to therapy, super hero shows that are out right now, and DMX. Only 2 more episodes until our 50th birthday!
Fri, April 02, 2021
Episode 47: Who & How Spotlights - The Decision To Heal (Ft. Teresa Greco)
Today, we're back with a brand new "Spotlight" episode with a very special guest! We welcome Teresa Greco, a mother, a wife, an author and friend to the Club. Teresa is a being that wears many hats, and today, we get to know a little bit about who she is, what she does...and her journey to a fulfilled healed life. She gives some advice to the listeners, gets Arys to open up about some pretty deep stuff....all while promoting her new book, The Decision to Heal: The Pathways from Suffering to Love, which is now available for purchase everywhere! Get your copy of Teresa's new book today! https://www.amazon.com/Decision-Heal-Pathways-Suffering-Love/dp/1642378267 Follow Teresa's Instagram & Twitter: https://www.instagram.com/teresagreco_stepstohappiness/?hl=en https://twitter.com/teresagreco?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders. Get 3 free meals when you use our GoodFood promo code today!: https://www.makegoodfood.ca/ Promo Code: ARYS3X2
Thu, March 25, 2021
Episode 46: Almost There
Arys touches base with the listeners and supporters this week for a quick talk and update on where he's at right now with his therapy journey, his upcoming guest, and his excitement for finally reaching the 50th episode. Almost there, indeed! Justice League - Snyder Cut Movie Review: https://www.whohowclub.com/blog/snydercut
Fri, March 19, 2021
Episode 45: Who & How Spotlights (Pt. 3) - Live To Learn (Ft. Travis Noel)
On part 3 of our "Spotlights" series, Arys gets to dive deep into some hard life lessons and knowledge sharing with Travis Noel, a coach, a father, an activist and an individual who has his own clothing brand called 80Sounds. We get to know Travis in an in-depth way, and also get to talk shop about hip-hop, perspectives on youth culture today and entrepreneurship. Follow Travis and his brand below! https://www.instagram.com/80sounds/?hl=en Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.
Mon, March 08, 2021
Episode 44: Trauma Is Real
No matter the time spent, or amount of training you've received while being in the field....there's no telling what your reaction(s) may be in the event of a traumatic situation....or even the effects a traumatic situation will have on you in the future, Today's episode focuses on trauma and a situation Arys found himself in a few weeks back. The episode serves as a therapy session for Arys and those who may be going through something right now, and even for those who haven't dealt with their own past traumas. Please, remember to always take care of yourselves! Listen to the episode to find out how to be a part of this week's free MANSCAPED giveaway. Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders. GoodFood: www.makegoodfood.ca/ Promo Code: ARYS45 (45% off)
Fri, February 12, 2021
Episode 43: Who & How Spotlights (Pt. 2) - Redemption (Ft. Marlon Morgridge)
On part 2 of the new series, Who & How Spotlights, Arys speaks with a walking definition of redemption. Marlon Morgridge is a father of 3, community activist and recording artist from the west end part of Toronto. In this episode, we speak with Marlon about his life journey and how he went from the streets to the classroom, to also doing really important work within the same community that he grew up in. Be sure to enjoy the new "Spotlights" intro of the series, as Arys ushers in a new vibe on the TWHC podcast. Support for The Who & How Club is brought to you by MANSCAPED ( www.manscaped.com/ ) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.
Thu, February 04, 2021
Episode 42: Who & How Spotlights (Pt. 1) Ft. Deijaumar Clarke
Welcome to Who & How Spotlights, where we shed a light on everyday people who have overcome stigmas and challenges within their lives, while also giving back to their communities in some way, shape or form. For Black History Month, we are showcasing 4 black males from Toronto communities who have more than just a story to offer, and who have also played integral roles within the communities that they're from. Enjoy Part 1 of our Black History Month Spotlights as we speak with Community Organizer and Vice President of the Tamogo Foundation, Deijaumar Clarke. Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.
Thu, January 28, 2021
Episode 41: In Our Opinion (Ft. Luke, The Imperfect)
Today's episode has Arys feeling a bit down, seeing as he had to preface with an apology for the technical difficulties this episode endured. Regardless, episode 41 of TWHC is full of substance and includes Arys' new podcaster friend, Luke, who is the host and creator of the The Imperfect Pod podcast. The 2 sit down to talk about emotions, truths and lies, change and growth, therapy and perspectives on our existence, zodiacs and more! Get familiar with Luke and his show below! The Imperfect Pod: https://podcasts.apple.com/ca/podcast/the-imperfect-pod/id1480948318 Luke's Instagram: https://www.instagram.com/theimperfectpod/?hl=en Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders. GoodFood: https://www.makegoodfood.ca/ Promo Code: ARYS45 (45% off) Auxbus: https://www.auxbus.com/ Promo Code: WHOHOW50 (50% off) AfroApparelFaceMask: https://www.instagram.com/afroapparelfacemask/
Fri, January 22, 2021
Episode 40: Resolutions (Pt. 2)
The milestone of episode 40 has Arys ecstatic and amped as he expresses his appreciation to all of the continuous TWHC listeners and supporters. He shares some key life ingredients from a book that he's been reading, announces his next guest, conducts his first free giveaway contest, and shares some 2021 resolutions from the winners of the giveaway. All that, plus more on this week's episode of The Who & How Club. Enjoy! Support for The Who & How Club is brought to you by MANSCAPED ( www.manscaped.com/ ) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders. GoodFood: www.makegoodfood.ca/ Promo Code: ARYS45 (45% off) Auxbus: www.auxbus.com/ Promo Code: WHOHOW50 (50% off) AfroApparelFaceMask: www.instagram.com/afroapparelfacemask/
Thu, January 14, 2021
Episode 39: Hand Me My Purse (Ft. MeMe Walker)
The Who & How Club welcomes their first guest of 2021 in the form of MeMe Walker, the producer and host of the Hand Me My Purse podcast, which is launching its second season on Friday, January 15, 2021. Hailing all the way from Baltimore, Arys dives into a deep convo and some deep concepts/perspectives with MeMe on what life in the states is like, being black, passions + much, much more! Enjoy our first guest episode of 2021, everyone! MeMe's Podcast: https://podcasts.apple.com/us/podcast/hand-me-my-purse/id1501105241 Support for The Who & How Club is brought to you by MANSCAPED (www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders. GoodFood: https://www.makegoodfood.ca/ Promo Code: ARYS45 (45% off) Auxbus: https://www.auxbus.com/ Promo Code: WHOHOW50 (50% off)
Thu, January 07, 2021
Episode 38: 2021...and Beyond
Welcome to 2021, everyone! Arys starts the new year episode off with some positive messaging and recaps of his 2020. He introduces a new segment called "Say it with me", and gets a little deep on episode 38. He records his first episode on the Podtrak P4, and shares some important announcements as well! TWHC wants your new year's resolutions on deck and ready to share for next episode, so submit your resolutions to whohowclub@gmail.com or directly to Arys on all social media platforms (@ whohowclub + @ only1arys ) for a chance to have yours shared on episode 39. Support for The Who & How Club is brought to you by MANSCAPED ( www.manscaped.com/ ) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.
Fri, December 04, 2020
Episode 37: MANSCAPED (Our 1st Sponsor)
On today's episode, Arys announces TWHC's first official sponsor, MANSCAPED!!!! With only 37 episodes in, this counts as a really big leap forward for the show and movement. Arys opens his MANSCAPED package with the viewers/listeners to show and talk about what's inside, and also touches on how the sponsorship came to be. Arys also talks about accomplishments, downfalls... and what he wants TWHC listeners/viewers to start doing before 2020 is over. Support for The Who & How Club is brought to you by MANSCAPED (https://www.manscaped.com/) Use Promo Code: WHOHOW20 for 20% off with free shipping on all orders.
Fri, November 27, 2020
Episode 36: Scars & Stripes (Pt. 2)
We continue the discussion on part 2 of our Scars & Stripes episode of the TWHC podcast. At the The Who & How Club, we aim to create and provide a safe space that allows people to express their true feelings, perspectives and to speak from their own experiences without any judgment. If anything on this episode resonates with you, feel free to reach out at whohowclub@gmail.com or on our socials, @ whohowclub + @ only1arys (on all platforms). Enjoy!
Thu, November 19, 2020
Episode 35: Scars & Stripes (Pt. 1)
On Halloween 2020, Arys decided to bring back a few familiar guests, as well as a few new ones all under one roof to talk about scars, how to heal from said scars, the 3 main things that would make your relationship perfect, courting in 2020, plus so much more! The point of views expressed on this episode reflect the personal opinions of its guests and the individual guests occupying the space. At TWHC, we aim to create and provide a safe space that allows people to express their true feelings, perspectives and to speak from their own experiences without any judgment. If anything on this episode resonates with you, feel free to reach out at whohowclub@gmail.com or on our socials, @whohowclub + @only1arys (on all platforms). Enjoy!
Thu, November 05, 2020
Episode 34: The Family (Pt. 2)
The Family episode continues this week with part 2 of this in depth conversation with Arys' cousins, Angeleka, Jordaine and Déjan. Enjoy!
Thu, October 29, 2020
Episode 33: The Family
On episode 33, Arys finally decides to introduce the listeners to some of his family members. Today, we get to know the Daley family in this in-depth and personal session that focuses on self-growth, sibling love... and the different definitions of family. A lot of jokes and openness on this one, folks! It was so long we had to split it into 2 episodes, so keep a lookout for part 2 in the upcoming weeks, but for now, Enjoy!
Fri, October 16, 2020
Episode 32: MRFN4 - Live Now
On today's episode, Arys details a unique moment that he never thought he'd have to face...especially not at Thanksgiving dinner. Mental health, taking care of your wellbeing, promoting therapy, hospital visits, panic attacks, best ways to get revenge, that and much, much more are all included on episode 32 of the TWHC podcast as Arys closes out his "Make Room for New" series. We truly hope that something said on today's episode resonates with all of you. If so, let Arys know by touching base with him on his instagram ( @only1arys, or @whohowclub ) and let's continue the discussion.
Fri, October 09, 2020
Episode 31: Barbershop Talk
For episode 31, Arys sits down with the barbers from Trende Barbershop to talk about their personal lives, pet peeves of being a barber, and crazy shop stories. They also dive into how hip-hop has played an important role in their careers, and all answer the ultimate question...."Why hair?" That and much, much more on today's episode. Be sure to visit the guys at their shop, located at 1880 Jane St., North York, Ontario. Want to be a guest on the The Who & How Club podcast? Visit our website, www.whohowclub.com and click on our "Be A Guest" tab for more details.
Thu, October 01, 2020
Episode 30: The Injury
This is definitely not the story Arys thought he'd be sharing for his 30th episode of the TWHC podcast. Although he felt "30" should have been a more celebratory episode for the show, this milestone instead has him checking in with us to give an important update on where he's been, his injury, and the deeper meaning behind what happened to him about a month and change ago. Welcome back to the club!
Thu, August 13, 2020
Episode 29: Make Room For New (Pt. 3)
Part 3 of our "Make Room For New" series finds Arys breaking down the next step in this cleansing process. He gives us a few updates on what he's been up to since we last heard from him, his pet peeve of the week, as well as some details on what to look out for during this upcoming weekend. Have a listen and enjoy the 29th episode of The Who & How Club.
Thu, July 16, 2020
Episode 28: Make Room For New (Pt. 2) Ft. Kae
As we continue with our "Make Room For New" series, Arys is joined by friend and fellow podcaster, Kae. They both sit down and discuss wild stories of the week, share their pet peeves, debate the importance of forgiveness, and Arys shares something with the club that he is letting go of, while also explaining the next step to take when making room for new. Enjoy the vibe of this one folks!
Thu, June 18, 2020
Episode 27: Growth (Ft. Rick A. Morris)
Today's featured guest is Rick A. Morris, a Human Behaviour Consultant, PMP (Project Management Professional), best-selling author and public speaker. Rick opens up to us today about life, personal and professional losses and gains, being a father, mastering the ego, self-growth + much much more! Today's episode has a lot of gems in it folks, so be ready to take some notes! if there is something specific that you heard on today's episode that sparked a thought, a feeling inside, or if there's something in our conversation with Rick that may have resonated with you, shoot us an email (whohowclub@gmail.com) or DM us (@whohowclub) and let's keep the conversation going.... You can also touch base and get to know Rick at the links below! Rick A. Morris: https://www.rickamorris.com/home-page Twitter: https://twitter.com/rickamorris Enjoy!
Thu, June 11, 2020
Episode 26: Make Room For New (Pt. 1)
Welcome to the "Make Room For New" series, where we focus on identifying, reflecting on and letting go of the old, in order to make room for the new! Arys also speaks about different ways to protest, his upcoming music video, and shares some of the "old" things that he's planning on letting go of. Enjoy!
Fri, May 29, 2020
Episode 25: The Update (Pt. 2)
Arys celebrates the show's 25th episode by doing a Live session on Instagram. He first sends his condolences to the families and loved ones who recently lost Houdini and George Floyd, then dives in with providing some life updates, speaks about being selected at this year's T.O. Webfest, his "Grow Before You Go" article in Preferred Magazine, and takes some time to answer some Live questions from the viewers joining in on the live session. Enjoy!!
Wed, May 20, 2020
Episode 24: Zoom Zoom (Ft. Michelle T.)
Welcome to TWHC's first Zoom episode, which was supposed to be episode 23, but since Mother's Day was right around the corner at the time, we decided to release that episode first, and this one after. Episode 24 has us joined by fellow TWHC and RAMPAGE member Michelle Tran. Listen to us discuss and debate concepts of forgiveness, relationships, personal beliefs, letting your creativity flow + much more! Be sure to follow Michelle on her pages @trantast1c @myrev.erie and her writing page, www.michelletran.co
Tue, May 12, 2020
Episode 23: Happy Mother's Day (Ft. Mom, Mother & More)
The Who & How Club celebrated Mother's Day by creating a special edition episode of the podcast, and decided to dedicate it to all of the great and hard working mothers out there in the world. We also gave thanks to the women that mean the most to us, called Arys' mother, grandmother and other family members to show our appreciation and to get their perspectives on what Mother's Day might mean to them. We also had J, Reyes on the show, who is a TWHC member and fellow RAMPAGER. We got the chance to know a little bit about J. as she shared some challenges and successes that come with being a mother, and her perspectives on what being a mom really means to her. All of that plus a promo read for MakeGoodFood.Ca and you have episode 23 wrapped up with a bow. We truly hope you enjoy this one!
Fri, April 03, 2020
Episode 22: April Rules (Pt. 1) - Rule 1
The Who & How Club presents "April Rules", a special series to the podcast being presented for the month of April where we share and break down life rules that Arys is currently deciding to implement in his life, and also rules that the Club members are either currently following, or have followed in the past. We also talk about Nipsey Hussle's one year anniversary of his passing and what he meant to us, a mini update on Ontario COVID, and introduce a new segment called "Weekly Watches". Did we mention that April is Arys' birthday month as well? What a great way to celebrate the month! Enjoy episode 22 as we introduce Rule 1.
Fri, March 27, 2020
Episode 21: Questions & Answers (Ft. Kailia)
On today's episode we practice social distancing by having an in-depth phone conversation with one of the newest members of our club, Kailia. We get to know who Kailia is and how she's currently spending her quarantined time. We discuss life, the concept of time, death, being vulnerable, and also pay tribute to those who have come and gone in our own special way. We were originally going to split our conversation with Kailia up into 2 parts, but felt like giving you lovely folks the full meal instead. Enjoy, and please be safe out there in these dier times that we are currently in!
Thu, March 12, 2020
Episode 20: Your Higher Self
Join Arys as he returns to the Club with a sick voice and a light perspective on what's been going on in the world since he last spoke to the listeners. Not wanting to focus on the negatives, Arys shares a bit about what he has been up to lately (Podcamp + RAMPAGE), as well as a message that he really wants the Who & How Club members to focus on starting from now. Add a promo read from AUXBUS, and you have Episode 20 officially wrapped up with a bow. Enjoy!
Wed, January 15, 2020
Episode 19: Resolutions
Arys checks in with the Club and gives thanks to those who played a key role in last week's event, announces the Club's new residency, and shares his new year resolutions for 2020. What are your 2020 resolutions? Submit them to whohowclub@gmail.com or through DM on all social platforms (Instagram, Facebook and Twitter).
Tue, January 07, 2020
Episode 18: J. Joly, The Connect
Happy New Year to all of our supporters and listeners!! Today we provide you with a really dope conversation that we had with J. Joly, the co-owner of 211 Geary Ave, located in Toronto, Ontario. His venue will be the home to our big 2020 event "Who Are You? Pt 2", which is happening on Friday, Jan. 10, 2020. Doors open at 9pm, so we hope to see all of you there! Listen close as we get to know J. and get a feel for what his outlooks are on business, being a father, the music industry, pressing vinyl, and his description of what good vs. bad events look like. Enjoy!
Thu, December 19, 2019
Episode 17: Think it, Believe it, Write it, Speak it
On today's episode, Arys announces his newly ambassadorship with 2 brands that mirror his personal goals and missions for the Club. He also announces the date for "Who Are You? Pt. 2", which will be the Club's first official curated art event for the new year. The event itself will be happening on Friday, January 10th, 2020, and taking place at 211 Geary Ave. Toronto, Ontario. Be sure to follow Arys and the Club on social media for more details on the event. Think it, Believe it, Write it, Speak it.... Enjoy!
Thu, December 12, 2019
Episode 16: Adam, The Gemini (Pt. 2)
Part 2 of our Adam episode has us going deeper, wiser and heavier. Have a listen to these 2 unique individuals as they discuss more about their lives, perspectives on their upbringing and how it shaped them, quotes that Adam lives by, and as well as our "Ask the Club" segment. Look for Adam's book "ILLITHESIUM" on Amazon today!
Fri, November 22, 2019
Episode 15: Adam, The Gemini (Pt. 1)
Today, we release part 1. of our sit down and in-depth conversation with Adam Zomparelli, who is an author, personal trainer and Gemini. We get to know a bit about Adam's past, what his upbringing was like, his thoughts on life, success, and what drove him to write his first novel "ILLITHESIUM". We hope you all enjoy! Stay tuned for part 2.
Fri, October 25, 2019
Episode 14: Never Stop
On today's episode we talk about starting and never stopping, and making time for that idea and passion that you might have brewing inside of you.
Thu, October 17, 2019
Episode 13: The Update
On episode 13, Arys checks in with the Club and shares stories from his Thanksgiving long weekend that just passed. He sends a special shout out to those who inspire him, and gives us an update as to where he's at on possible sponsorship.
Mon, September 30, 2019
Episode 12: Breakups to Makeups (Ft. Lisa)
The Who & How Club tries something a bit different today for episode 12. Arys sits down with Lisa, who is officially our first female guest on the show, and is also our first "over the phone" conversation...so technically, not really a "sit down". She recently went through a breakup, so her and Arys share stories and feelings on the roles that we play in relationships, how challenging it can be when working with the human population, and never forgetting about yourself. Enjoy!
Sat, September 21, 2019
Episode 11: Never Dim Your Light
The Who & How Club and Arys are back with a deep tissue update on what Arys has been up to since episode 10. He provides details on some recent life changes, and gives a healthy reminder to the listeners in today's Message of the Day segment. Enjoy episode 11 everyone!
Wed, September 04, 2019
Episode 10: Timotheus, The Hybrid
Arys decides to preface episode 10 with an explanation as to why the audio for this episode came out the way that it did! Either way, if you can make it through the excess reverb effect, be sure to enjoy this in depth conversation that we had with Timotheus, a business owner, a husband, a father, and a representative of all things cool (comics, movies, and gaming).
Fri, August 23, 2019
Episode 9: Leave Conan Alone
On a special Friday edition of the podcast, Arys decides to weigh in on an article that was released, which featured one of his idols in the entertainment business, Conan O'brien.
Thu, August 15, 2019
Episode 8: Embarrassed?
On today's episode, Arys details a few pieces to his morning ritual, says a prayer for the people/listeners, and shares an embarrassing moment that happened to him yesterday. Submit your own embarrassing moments/morning rituals via Instagram, or by emailing the Club. Enjoy!
Thu, August 08, 2019
Episode 7: Alfonso, The Amigo
In July, Arys sat down with a new friend, and someone who is currently a restaurant owner of authentic Mexican food, someone who came to the country of Canada to defy odds, and someone who still manages to maintain a peaceful and simple life as a father, and as a husband. Listen to Alfonso, The Amigo drop some jewels on today's episode!
Thu, August 01, 2019
Episode 6: So Serene
Walk with Arys on today's episode as he strolls through Chris' neighbourhood in the eastside of Toronto while sharing feelings about the day, next week's guest, and nature.
Fri, July 19, 2019
Episode 5: Chris, The Family Man
On today's episode we welcome Chris, a husband, father, hard worker, and an all around good guy! He gives us pieces of his life and upbringing, as well as his pros-and-cons to marriage. Him and Arys also share their perspectives on negative people, energy and what starting from the bottom really looks like. Enjoy!
Thu, July 11, 2019
Episode 4: Channel Your Fear
Today's episode reveals who TWHC's next guest is for next week's episode, and Arys shares his high/low lights of the week, talks about how tired he is (Recording during the 2am hour), and leaves the listeners with a couple messages that revolve around pacing yourself, and channeling your fears.
Thu, July 04, 2019
Episode 3: Sage, The Taurus
On today's episode we welcome the club's first official guest, Sage Longclaws. Join Arys as he gets to know Sage and introduces him to the world, as they discuss topics such as; When the right time to have children could be, supporting the homeless, personal fears, and culture, + much, much more! Enjoy the new episode!
Mon, July 01, 2019
Episode 2: Trust Your Gut
On this week's episode, Arys announces his first guest for the show, and lets listeners get first dibs on hearing his new track, which is set to be released on July 12th. In addition to that, he also mentions a few more of his podcast idols and talks about how they've inspired him to start his own show. Enjoy!
Thu, June 20, 2019
Episode 1: Just Breathe
The first episode has Arys talking to his listeners past 12am on a school night, sharing with us who is podcast idols are and what he's learned from them. He also hints at reasons as to why everyone should definitely tune in to next week's episode!
Thu, June 13, 2019
Welcome To The Club: The Vision
We welcome you to The Who & How Club, a podcast, blog and movement brought to you by recording artist Arys Déjan. Enjoy this quick little introduction before the official show kicks off next week. Join the movement at www.whohowclub.com
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