The RestLab with Jordan Maney
You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!We're talking directly to the helpers, caregivers, changemakers, and general do-gooders who need help making their care, rest, and joy a priority.Join us monthly for a conversation with a peer about how rest insects with their experiences, challenges, needs, and hopes. Catch the livestream to...
S1 E3 · Tue, September 05, 2023
Beyond Burnout
Send us a text Burnout has become an incredibly popular term post COVID. The conversation hasn't been a direct one though. We talk around why people are tired but we don't address it head on. In this episode we talk about the difference between burnout and a term that takes ALL of our labor into consideration.
S1 E2 · Mon, April 03, 2023
What *Is* Rest?!
Send us a text “What’s possible with rest?” It’s a buzzword you’ve heard a lot lately. It’s probably what brought you here. If you've ever wondered what exactly rest is, then this is the episode for you. In this episode you’ll learn: 01:20 The definition of rest 02:55 How to reframe rest as a necessity 05:29 THE question you should be asking yourself when you’re burned out Important Reflection Questions: Who’s historically been allowed to rest? Who’s been denied rest? How has that impacted how rest was modeled to you? Are you a burned out, bleeding heart business owner? We help you build boundaries, breaks, and burnout recovery into the bones of your business. ➡️➡️➡️Grab your *FREE* discovery call here , to discover your top rest blocks! Want to connect on the high seas of the internet? Find us on our favorite avenues: LinkedIn and Instagram . Find all of our channels here . Want more information about rest? Find that here: Get the transcript and extended show notes here . Read "What is rest and why it matters" here Also links to related social post Don’t forget to listen, rate, and subscribe! Did you get value out of this episode? Tip us on Ko-Fi if you feel moved. 💖
S1 E1 · Tue, February 15, 2022
The World is On Fire
Send us a text In our premiere "shortie" episode we do a quick dive into what it means to be a bleeding heart in a world that is on fire. What roles are available to us and how do we move forward? Cue it up for a dose of inspiration on the way forward.
S1 Enull · Thu, February 03, 2022
Season 1 Teaser
The brightest lights are called to the darkest times. We may not be able to go back to being children but we can get that feeling moving forward. Join me at the Just Joy with Jordan , a podcast for conversations at the intersection of justice and joy with bleeding heart leaders healing the world and themselves. Because we deserve to giggle. We deserve to feel like good things are possible. Most importantly, we deserve to hope again. We’ll see you wherever you get your podcasts on Feb. 14. 2022.
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