Egg Meets Sperm
Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast This podcast is for you if: * You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting...
S3 E64 · Mon, April 28, 2025
Toxins vs. Your Fertility: The Silent Battle You Didn’t Know You Were Fighting
Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins? 😟 In this deep dive episode, we uncover The Toxic 5 — the most dangerous and often overlooked contributors to reproductive health struggles. Whether you're actively trying to conceive, dealing with hormone imbalances, or simply preparing your body for the future, this conversation is packed with game-changing insights you won't want to miss! Meet Our Guest: Evan H. Hirsch, MD — also known as The EnergyMD — is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method , a science-backed, clinically proven 4-step process to resolve chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people worldwide. Featured on TV, podcasts, and summits, Dr. Hirsch is passionate about holistic healing. When he's not in the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family! 🌿 What You'll Learn in This Episode: 🔎 The Toxic 5 Explained: Heavy Metals – Found in water, soil, and old infrastructure; disrupt hormone function and damage sperm/egg quality. Endocrine Disruptors – Hidden in plastics, canned goods, and even "clean" cosmetics; silently mess with hormone balance. Glyphosate – A pesticide commonly found in non-organic foods and feminine hygiene products; impacts gut and vaginal microbiomes. Mold Exposure – Often unnoticed in homes; delays conception and triggers hormonal imbalance and recurrent loss. Chronic Infections – Stress the immune system and rob resources from reproductive health; often missed without proper testing. 🧠 Plus, we dive into: The gut-hormone-fertility connection Why detoxing your environment is more critical than taking supplements The essential role of mind-body healing and addressing trauma for conception Simple product swaps to reduce toxin exposure without overwhelm 🔥 Key Takeaways: Step-by-step strategies for starting your low-tox fertility lifestyle How to avoid greenwashing traps (like “BPA-free” that still isn’t safe!) Building a long-term, toxin-free environment that supports your fertility dreams Let’s chat! I want to hear from you with: what you loved what you want to see improve <li class
S3 E63 · Thu, April 24, 2025
The Gut-Sperm Connection: How Fixing Your Gut Can Transform Male Fertility Naturally
In this episode, I share one of the most powerful fertility transformations I’ve witnessed—a story that might completely change how you think about male fertility. Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed. What You'll Learn The critical (and overlooked) role of the gut microbiome in sperm quality How chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex drive Why gut health could be the root cause behind many cases of unexplained male infertility Michael's Remarkable Results Motile sperm up 127% Morphology improved by 45% Testosterone up 43% naturally Sperm DNA fragmentation dropped from 38% to 22% His wife conceived naturally just a few months later The Science Behind It Backed by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely. Episode Highlights The "gut-testosterone" connection and how bacteria regulate hormones How inflammation and oxidative stress quietly destroy sperm quality The top 5 surprising habits that harm male gut health (including common "health" foods) Michael's full 4-phase gut restoration protocol (that both partners can follow!) How this protocol boosted not just fertility, but energy, libido, focus, and overall well-being This is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out. Episode Timeline 00:00 – Introduction: The male fertility crisis we're not talking about 01:45 – Michael's infertility journey and dead-end advice 05:32 – Why the male microbiome matters for fertility 09:10 – Testosterone, leaky gut & oxidative stress explained 14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair) 24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more 32:18 – Michael's lab results, sperm count & testosterone transformation 38:45 – The stress-gut-fertility loop 42:00 – Why couples should heal gut health together 46:00 – Final thoughts + how to get personalized support Let’s chat! I want to hear from you. Send your voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! <
S3 E62 · Mon, April 21, 2025
You’re Not Infertile — You’re Inflamed | The Hidden Toxins Sabotaging Your Fertility
In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women. Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen. This conversation isn't just for those trying to conceive — it's for anyone who wants to understand how the environment, food system, stress, and personal care industry are all intersecting with the skyrocketing rates of infertility, autoimmune diseases, metabolic disorders, and hormonal imbalance. Key Insights Why infertility is a symptom — not your identity How inflammation blocks conception, even when all your tests look "normal" Why sperm counts are plummeting — and what that means for the future How to detox SAFELY before pregnancy — and what to avoid once you're pregnant Why managing stress is just as important as managing toxins "You can't detox if you're stressed out — because stress turns OFF your detox pathways." The Three Toxic Buckets That Fuel Inflammation What you put IN your body: Food, plastics, pesticides What you put ON your body: Makeup, lotions, laundry detergents What surrounds you: Air, water, EMFs in your home + environment Dr. Wendy's Journey Dr. Wendy shares her personal story of toxic overload — despite doing "everything right" — and how she turned it into a roadmap for healing in her bestselling book "Dirty Girl." Recommended Clean Products & Brands Beauty BeautyCounter Burt's Bees Mineral Fusion Cleaning & Laundry Aspen Clean (EWG Certified) Water Filters Berkey Aquasana Reverse Osmosis systems Air Filters IQ Air ATEM (for cars) Air Doctor Molekule Resources 📘 Dr. Wendy's Book : Dirty Girl on Amazon — Learn how toxins are affecting your hormones, energy, and fertility — and what to do about it. 💡 Explore EWG-verified product ratings : https://www.ewg.org Timestamp
S3 E61 · Thu, April 17, 2025
Sleep Your Way to Fertility: How Amanda Doubled Her Progesterone Without Medication
After two years of unexplained infertility despite regular cycles and normal lab results, Amanda discovered the hidden factor sabotaging her chances of conceiving—her sleep patterns. In this eye-opening episode, we share Amanda's remarkable transformation and the science-backed sleep protocol that more than doubled her progesterone levels from 4.2 ng/mL to 11.8 ng/mL in just two cycles, ultimately leading to her natural conception. Hey, I’m Dr Aumatma. I’m a licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology, Creator of The Restorative Fertility Method, Host of Egg Meets Sperm Podcast, a Top 5% podcast, 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes, Awarded Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022), Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system, Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey, and Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health. In This Episode, You'll Discover: The critical but often overlooked connection between sleep quality and reproductive hormones How disrupted sleep patterns can sabotage progesterone production and luteal phase health The surprising impact of "social jet lag" on fertility outcomes Amanda's exact 6-step sleep protocol (backed by research from leading institutions) Practical, immediate changes you can implement tonight to improve your fertility naturally Episode Highlights: [02:15] Amanda's fertility journey and the frustration of unexplained infertility [06:30] The science connecting sleep, melatonin, and progesterone production [11:45] How blue light exposure disrupts your fertility hormones [15:20] The complete breakdown of Amanda's cycle-synced sleep protocol [22:40] Amanda's remarkable hormone transformation after implementing the protocol [28:15] How to assess your own sleep quality without expensive gadgets [33:50] Specific adjustments for each phase of your menstrual cycle Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! <
S3 E60 · Mon, April 14, 2025
Conception on Your Terms: The Power and Possibilities of At-Home Insemination
In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed with insights to empower you on your path to becoming FertileAF. About Our Guest Maureen Brown is on a mission to democratize access to family building and is a passionate advocate for expanding home-based options for people on their path to pregnancy. Her company, Mosie Baby, pioneered the at-home insemination space in the USA in 2015, becoming the first home fertility company to empower people with the tools they need to start their family on their own terms, in the privacy and comfort of their own home. Key Topics Explored The Basics of Home Insemination: What it is, how it works, and why it's becoming increasingly popular Who Benefits Most: From same-sex couples to single parents by choice to couples with timing or intimacy challenges The Science Behind the Success: How at-home insemination compares to clinical options Choosing the Right Device: What to look for in quality, safety, and effectiveness The Mosie Baby Journey: How one couple's fertility struggles led to helping 100,000+ families Optimal Timing and Frequency: How many attempts are recommended for best results Evolution of Home Fertility Options: How the landscape has changed since 2015 Preparation Tips: What to know before purchasing a home insemination kit Highlights from the Conversation Maureen shares her personal fertility journey that inspired the creation of Mosie Baby The surprising range of people who benefit from at-home insemination beyond those with medical fertility issues Expert guidance on timing insemination with your cycle for optimal success How at-home options can reduce stress, cost, and medical intervention while maintaining privacy The evolving acceptance of DIY fertility options in the medical community Real success stories from diverse families who conceived
S3 E59 · Thu, April 10, 2025
Gut First, Baby Second: How Healing Digestive Health Succeeded Where Multiple IVF Cycles Failed
After spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy. Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Key Insights How Angie's food sensitivities, digestive symptoms, and microbiome imbalances were silently sabotaging her fertility The link between gut bacteria (like Lactobacillus & Bifidobacterium) and hormone balance, implantation, and egg quality Why common "healthy" foods like onions, dairy, and raw salads can actually harm your fertility—depending on your microbiome How gut healing helped normalize Angie's estrogen metabolism, reduce inflammation, and improve progesterone levels without medication The gut-vaginal microbiome connection that impacts implantation and early pregnancy The exact 4-week gut restoration protocol, using the 4R method (Remove, Replace, Re-inoculate, Repair), tailored for fertility optimization Additional Topics Covered How leaky gut triggers immune responses that can block implantation The specific probiotics and nutrients that support both the gu
S3 E58 · Mon, April 07, 2025
5 Root Causes of Cravings (and How They Impact Your Fertility Journey)
In this episode, Dr. Aumatma Simmons sits down with Dr. Jessie Hehmeyer , the physician founder of Well Empowered, to dive deep into 5 Root Causes of Cravings (and How They Impact Your Fertility Journey) . Whether you're navigating fertility challenges, exploring holistic alternatives, or just want to understand your body better, this conversation is packed with insights to empower you on your journey to becoming FertileAF . Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H educates and guides her patients and clients in authoring a new era in their health and in their lives. 🔑 What You’ll Learn in This Episode: Why nourishing your body for health often leads to increased fertility as a natural “side effect” How mastering cravings can improve insulin sensitivity—an essential piece of the fertility puzzle, especially for those with PCOS The powerful connection between how we nourish ourselves and the long-term health of our future children through epigenetic influence How to break free from the toxic “all or nothing” mindset around health and step into a more balanced, sustainable approach to wellness and fertility Follow Dr Jessica Hehmeyer on: https://www.instagram.com/wellempowered https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA https://www.facebook.com/YouWellEmpowered 💬 Got Questions? Have a burning fertility question you want answered on the podcast? Submit it here: https://www.speakpipe.com/EggMeetsSpermPodcast 🧬 Connect with Us: Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you with: What you loved What you want to see improve <li class="ql-align-justi
S3 E57 · Thu, April 03, 2025
10 Fertility Red Flags Most Women Ignore (Until It’s Too Late!)
If you're trying to conceive or just want to get your hormones in balance—this episode could change everything. After supporting over 1,000 women on their natural conception journey, I’ve uncovered the subtle yet powerful clues the body gives us long before an infertility diagnosis ever happens. These 10 fertility red flags often get brushed off as "normal" or “just stress”—but they’re actually your body’s way of waving a big red flag saying: something’s off . 🌿 These early signs of hormonal imbalance can quietly impact egg quality, ovulation, progesterone levels, and implantation. Catching and addressing them now may help you avoid invasive, expensive fertility treatments later. Hi! I’m Dr Aumatma, I’m a Licensed Naturopathic Doctor & Endocrinologist recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. Has trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here . Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys. Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making 🔟 TOP 10 FERTILITY RED FLAGS WE COVER: Spotting before or after your period – what it really says about progesterone, your luteal phase, or thyroid health Short cycles under 26 days – and why your body might be rushing ovulation Heavy first day of your period – what it could reveal about estrogen dominance or inflammation Cold hands and feet – could this be a thyroid or blood flow issue? Mid-cycle pain – how to know if it's ovulation, cysts, or inflammation Chin or facial hair growth – a hidden PCOS or adrenal stress clue Night sweats – why these "mini hot flashes" could be a hormonal SOS Gut health issues – bloating, gas, constipation, and why they matter for fertility Afternoon energy crashes – adrenal fatigue or blood sugar crash? Sleep disruptions (especially waking at 3AM) – a sign of cortisol imbalance, liver congestion, or poor detoxification 📋 Testing Recommendations (Cycle Day 3 & Beyond): We break down exactly what labs to request: FSH, LH, Estradiol, Prolactin, AMH, Testosterone Full Thyroi
S3 E56 · Mon, March 31, 2025
Is Nitric Oxide the Missing Piece in Fertility & Whole-Body Health?
In this groundbreaking conversation, we dive deep into the science and power of nitric oxide —a tiny molecule with a massive role in fertility, circulation, immune health, and cellular communication. From supporting erections and ovulation to influencing embryo development and even brain function, nitric oxide is proving to be one of the most overlooked yet critical elements in reproductive and overall health. Joined me in this conversation with Dr Nathan Bryan! Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two-year post-doctoral fellowship, in 2006, Dr. Bryan was recruited to join the faculty at the University of Texas Health Science Center at Houston by Ferid Murad, M.D., Ph.D., 1998 Nobel Laureate in Medicine or Physiology. Dr. Bryan has been involved in nitric oxide research for the past 20 years and has made many seminal discoveries in the field. His many seminal discoveries have resulted in dozens of issued US and International patents, and the product technology resulting from his discoveries and inventions has improved patient care worldwide. Dr. Bryan is a successful entrepreneur and the Founder of HumanN, Inc, Pneuma Nitric Oxide, LLC, Nitric Oxide Innovations, LLC, and Bryan Nitriceuticals, LLC. His product technology is responsible for hundreds of millions of product sales worldwide. Most recently, Dr. Bryan serves as Founder and CEO of Nitric Oxide Innovations, LLC, a privately-held, clinical-stage biopharmaceutical company that is actively engaged in the discovery and development of nitric oxide-based therapies. NOI has several drug candidates in phase 3 clinical trials. Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. 🎯 If you're dealing with unexplained infertility, hormonal imbalance, sexual dysfunction, or chronic fatigue, this episode is a MUST-LISTEN. In this episode, you'll learn: Explore the function and significance of nitric oxide. Understand how nitric oxide supports brain health and neurological function. Discover effective ways to boost nitric oxide levels for optimal cognitive well-being. 🔍 What You'll Learn in This Episode: 0:00 – Introduction: Why nitric oxide matters 2:40 – What nitric oxide actually is & how it works in the body 5:10 – Its essential role in blood flow, immunity, and fertility 9:35 – The truth about mouthwash and fluoride and how they disrupt nitric oxide 13:50 – How nitric oxide impacts spe
S3 E55 · Thu, March 27, 2025
IVF Isn’t Always the Answer: Natural Fertility, Hidden Root Causes & the Truth About “Unexplained” Infertility
🎯 If you’ve been told you need IVF — listen to this episode first! After years of supporting couples through both IVF and natural conception and analyzing the top fertility studies from the past 10 years, I’ve uncovered something shocking … 👉 Many people undergoing IVF may not need it. 👉 Most "unexplained infertility" cases actually have explainable causes — they’re just missed. By the way, this is Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologist. Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here . I'm the Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys, and the author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making . In this podcast episode, I break down the 3 situations where IVF is absolutely necessary , and I reveal what most clinics don’t test for — the hidden root causes behind infertility that are often overlooked in conventional medicine. 👩⚕️ Here’s what you’ll learn in this episode: 🔹 The only times IVF is truly essential 🔹 What doctors aren’t telling you about 🔹 Real success story: How Sarah got pregnant naturally after 3 failed IVF rounds — without meds or hormones — by addressing: ✔️ Inflammation ✔️ Subtle thyroid imbalances ✔️ Gut dysfunction ✔️ Chronic stress 💡 Plus, I’ll walk you through the exact fertility protocol we used , including: • Comprehensive lab testing • A personalized gut-healing protocol • Anti-inflammatory nutrition • Sleep and stress regulation • Cycle-specific hormone support 📈 Our success rates speak volumes: 🌿 85% success under age 38 🌿 50% success over 38 …All tracked through live births , not just positive tests. 🚫 IVF may be your best option if: • You have blocked tubes • There’s no viable sperm • You're over 42 with poor egg reserve ✅ Natural fertility methods may work if: • You have “unexplained infertility” • You’ve had recurrent miscarriages • You have regular cycles & healthy AMH • Your labs are “normal” but you still aren’t pregnant 🧭 Is a natural approach right for you? <
S3 E54 · Mon, March 24, 2025
Letting Go of Emotional Pain: The Key to Fertility, Healing & Self-Love
What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating loss, fertility struggles, or emotional overwhelm, this conversation is for you. Many of us were never taught how to process emotions, leading us to numb out with Netflix, food, or distractions. But what if instead of avoiding the pain, we learned how to move through it? This episode reveals a groundbreaking two-phase approach to emotional healing that transforms not only fertility journeys but every aspect of life. Joined me this episode is Rachel Kaplan, a nearly two decade long psychotherapist who was impacted by a horrific adolescent trauma and has spent the last 30 years truly overcoming said trauma and studying & synthesizing what genuine, lasting healing and resilience looks like and the most necessary tenets of this path are. She has a podcast, thriving practice, lead retreats, offer workshops and DIY healing courses. For fun, Rachel love exercise, live music, the desert, and fashion and design. "Feel Heal and Let that Shit Go: Your Guide to Emotional Resilience and Lasting Self Love" ✨ What You’ll Learn: 🔹 Why emotional pain is like digestion—and how to "let it go" naturally 🔹 How repressed emotions create anxiety, depression, and burnout 🔹 The 2-phase approach to emotional healing (Parts Work & Emotional Release) 🔹 How unprocessed trauma affects fertility & how to heal holistically 🔹 Practical exercises to feel your feelings without getting overwhelmed 🔹 Why true resilience comes from embracing ALL emotions—not just the good ones If you’ve ever felt stuck, disconnected, or unworthy, this conversation will help you reconnect with yourself, release emotional burdens, and move forward with confidence. Follow Rachel on: IG and FB: @healingfeelingshitshow Website: http://thefeelingsmovement.com Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content?<a href="http://www.i
S3 E53 · Thu, March 20, 2025
The Best Supplements for Egg Quality Backed by Science!
Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality , even after age 35! 🥚✨ In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial . This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers . Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologists Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to finally have the baby they dream of - read some of their success stories here Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making Here’s what you’ll learn: ⏳ [0:00] The biggest factors affecting egg quality 🔥 [3:12] Why mitochondrial function is key to fertility 💊 [8:00] The ultimate supplement stack for egg quality Beyond Supplements: Lifestyle Hacks for Fertility 🌙 Better sleep = more natural melatonin production 🍽 Blood sugar stability = hormonal balance & reduced stress 🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise 🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol. 💖 Want my recommended supplement brands & dosages? Find them here 👉 http://holisticfertilityinstitute.com/eggquality Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want
S3 E52 · Mon, March 17, 2025
The Truth About Birth Control and Your Fertility Journey
🌿 Does birth control affect future fertility? If you’ve ever taken hormonal contraceptives and are now trying to conceive—or just planning ahead—this video breaks down what you need to know about restoring ovulation, the potential long-term effects of birth control, and how to optimize fertility after stopping contraception. Many women believe that their cycles will return to normal immediately after stopping the pill, IUD, or other hormonal birth control. However, the reality is your body may need time to reestablish ovulation —especially if you started birth control at a young age or took it for an extended period. In this in-depth discussion, we break down the science of hormonal birth control and its impact on ovulation, uterine lining health, and overall fertility. In this episode, I interviewed Lara Briden, a Naturopathic Doctor & Author of Period Repair Manual and Hormone Repair Manual About Lara Briden: Lara Briden is a highly respected naturopathic doctor with over 25 years of experience in women’s health. As the author of the bestselling Period Repair Manual and Hormone Repair Manual , Lara has made significant contributions to the field of hormone health. She sits on several scientific advisory committees, including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. Based in Christchurch, New Zealand, Lara specializes in treating hormone-related health issues such as PCOS, PMS, endometriosis, and perimenopause. 📌 What You'll Learn in This Episode: ✅ How Birth Control Works & Different Types Explained – The difference between combined pills, progestin-only pills, hormonal IUDs, and injections. ✅ How Birth Control Affects Ovulation – Why hormonal contraceptives suppress ovulation and how long it takes for your body to restore natural cycles. ✅ Does the Pill Affect Uterine Lining & Implantation? – The potential impact of long-term progestin use on the uterus and how to support a healthy endometrial lining. ✅ The Truth About Post-Pill Syndrome – Understanding the delay in period return, anovulation, and potential nutrient deficiencies. ✅ How to Get Your Period & Ovulation Back After Birth Control – The best strategies, lifestyle changes, and supplements to support hormonal balance. ✅ Birth Control & Fertility Misconceptions – Debunking common myths about contraception and its effects on long-term reproductive health. ✅ Does Birth Control Affect Egg Quality? – How ovulation suppression impacts ovarian function and what you can do to restore fertility. ✅ Male Factor Fertility & Why It Matters – The role of sperm health in conception and why testing your partner is just as importa
S3 E51 · Thu, March 13, 2025
Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!
Are you actually ovulating? Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories. Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them. Plus, we'll cover: ✅ The top 5 factors disrupting your ovulation ✅ A step-by-step protocol to restore regular ovulation naturally ✅ A FREE downloadable checklist to track your signs & symptoms! 💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact! 🔗 Download Your FREE Ovulation Checklist Here: holisticfertilityinstitute.com/ovulationchecklist Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: what you loved what you want to see improve any guests you want me to bring on AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!
S3 E50 · Mon, March 10, 2025
Progesterone & Fertility: What You NEED to Know When TTC
Trying to conceive (TTC) and looking for ways to naturally support your fertility? Understanding your hormones—especially progesterone —is key to improving implantation and increasing your chances of pregnancy. In this in-depth guide, we cover everything you need to know, from at-home fertility testing to sperm health and common mistakes that could be delaying your conception journey. Joining us today on this episode is Amy Beckley who will talk about Progesterone & Fertility: What You NEED to Know When TTC. Amy Beckley has a PhD in hormone signaling and founded Proov after her personal battle with infertility and recurrent miscarriage. Amy was given the diagnosis of "unexplained infertility" and told IVF was her best chance at conception. She had her son after 2 rounds of IVF. She then used her science degree and discovered her infertility was due to a simple progesterone deficiency. After having her daughter with just a low cost progesterone supplement, Amy decided to invent a way to test for progesterone at home. Proov was born and now Proov is the most comprehensive at-home system to monitor your whole cycle and discover of there are red flags that could be preventing conception. What You'll Learn in This Video: ✅ Why Progesterone is Crucial for Pregnancy – What it does, when it should be high, and what happens if levels drop too soon. ✅ How to Track Ovulation at Home – The best methods, including LH strips, BBT tracking, and cervical mucus monitoring. ✅ At-Home Fertility Tests: Which Ones Actually Work? – Covering FSH, LH, PDG (progesterone metabolite), estrogen, and HCG pregnancy tests. ✅ Sperm Health & Male Fertility – Why it’s just as important to test male fertility and what makes a high-quality sperm sample. ✅ Common Causes of Infertility – From hormonal imbalances to blocked tubes, PCOS, endometriosis, and more. ✅ IVF vs. Natural Fertility Support – What to try before jumping into costly treatments and how to work with your doctor for personalized care. ✅ How to Improve Implantation Success – Nutritional tips, supplements, and lifestyle changes that can help prepare your body for pregnancy. ✅ Debunking Fertility Myths & Common Mistakes – Avoiding misinformation and understanding how your body truly works. Fertility Tips for a Healthy Pregnancy: ✔️ Diet & Nutrition for Optimal Hormones – Mediterranean diet, seed cycling, and key vitamins for progesterone support. ✔️ Exercise & Fertility – How movement, blood flow, and stress reduction improve conception rates. ✔️ Acupuncture & Alternative Therapies – Can acupuncture really improv
S3 E49 · Thu, March 06, 2025
The Shocking Truth About Supplements
If you’re trying to conceive, this one mistake could be costing you hundreds of dollars—while actually harming your fertility! 😱 The $12 BILLION fertility supplement industry doesn’t want you to hear this, and most doctors won’t tell you because it’s too simple… or they just don’t know. I’ve spent 15 years studying reproductive health and helping thousands of couples improve their fertility naturally. And what I discovered shocked me—most people are taking antioxidants completely wrong, and I have the lab results to prove it. 🔥 Here’s What You’ll Learn in This episode: ✔️ Why synthetic antioxidants in fertility supplements have as little as 10% absorption—you're literally flushing money down the toilet 🚽 ✔️ The 5 best fertility-boosting foods (backed by science) that work better than supplements ✔️ How to time your nutrition with your cycle to maximize egg quality & hormonal balance ✔️ When you actually DO need supplements—and how to make sure you’re taking the right ones ✔️ A real-life story of a couple who struggled with failed IVF cycles—until they fixed their nutrient deficiencies But here’s the real secret—it’s not just what you eat, but WHEN you eat it. Timing your nutrients with your cycle is key to optimizing fertility. Listen until the end to learn how to structure your diet for each phase of your cycle for maximum fertility impact. 🔗 Ready to take control of your fertility naturally? Click this link and get a copy of my FREE Fertility Blueprint! Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. <p class="q
S3 E48 · Mon, March 03, 2025
How to Make Ovulation Work for You—Even with PCOS
Join us today on this episode is Dr Samina Mitha who will talk about Navigating Ovulation with PCOS and how to empower your fertility despite having PCOS. Dr. Samina Mitha, ND and Medical Advisor at Mira. She is a respected naturopathic doctor who has dedicated her career to helping women overcome the challenges of Polycystic Ovary Syndrome (PCOS). Her journey began when she was diagnosed with PCOS in her early adulthood, prompting her to delve into the complexities of the condition and discover the potential for profound healing. Dr. Mitha's commitment to empowering women with PCOS led her to have a special interest in women's health and endocrinology through naturopathic medicine. Dr. Mitha is also a passionate advocate for PCOS awareness and community support, engaging in educational initiatives and providing a sense of community for women worldwide. Additionally, Dr. Mitha founded "Your PCOS Planner," an online program designed to empower and support women with PCOS. What You’ll Learn in This Episode: Understanding PCOS and Hormonal Landscape Lifestyle and Dietary Strategies Bioidentical Progesterone's Role Personalized Approaches to PCOS Management Addressing Challenges and Expectations Learn more about Dr. Mitha on her website www.saminamitha.com . Use the code HFERTILITY when you order your Mira. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever
S3 E47 · Thu, February 27, 2025
Low Ovarian Reserve: The Truth Your Doctor Isn't Telling You
In this eye-opening episode, we dive deep into the secrets that most fertility doctors won’t tell you about your AMH levels and low ovarian reserve. If you've ever been worried about your egg counts or been told your AMH is low, listening to this episode could change everything. What You'll Discover: • The Truth Behind AMH: Learn why the number of eggs isn’t as crucial as their quality and how to interpret your lab results beyond just a number. • Three Critical Factors: Understand how oxidative stress, mitochondrial function, and blood flow to your ovaries play a pivotal role in your fertility success. • Daily Protocol Breakdown: Get a detailed, step-by-step guide that includes: - A powerful morning routine with sunlight exposure and nutrient-packed supplements (like ubiquinol, vitamin C, and specialized vitamin E) taken with healthy fats for maximum absorption. - Easy yet effective fertility yoga and a brisk walk after lunch to boost circulation and support hormonal balance. - Evening strategies for optimal nutrition, winding down rituals, and a sleep regimen that harnesses the magic hours for egg cell repair. • Real Patient Success: Hear the inspiring story of a patient with an AMH of 0.1—once told she could never conceive naturally—who, after following this protocol, achieved a miracle pregnancy. • Holistic Fertility Insights: Discover why factors such as FSH and LH levels, age, and personalized nutritional needs are essential to truly understanding your fertility picture. Whether you're under 40 and battling low ovarian reserve or simply seeking holistic, science-backed fertility advice, Dr. Obama’s groundbreaking approach provides actionable tips to empower you and your partner’s journey to parenthood. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content?<a href="http://www.instagram.com/holisticfertilitydoctor" rel="noopener noreferrer" target="_blank
S3 E46 · Mon, February 24, 2025
The Missing Link in Hormone Testing: Why Metabolism & Balance Matter
In this episode of Egg Meets Sperm , Dr. Aumatma Simmons sits down with Dr. Liz Bartman, a is a naturopathic doctor who is currently in private practice in Salem, Oregon. In addition, she has been working as the Scientific and Educational director for a start-up company called Endo Axis, where she has been providing calculations to identify imbalances within sex hormone relationships, production, and metabolism, while also providing education and resources to support providers as they dive deep into hormone analysis. She holds multiple advanced certifications in genetic and genomic medicine and environmental health, which she uses in tandem with hormone analysis to truly get to root cause of any given imbalance. Key Takeaways: ✅ What Endo Axis is and how it’s revolutionizing hormone testing ✅ The science behind hormone metabolism and its role in fertility ✅ Why understanding hormone relationships is crucial for root-cause healing ✅ How Endo Axis formulations are different—and why that matters for results ✅ How providers can dive deeper into hormone analysis for more precise treatment ✅ The pivotal role of cortisol in regulating not just your stress response but also its foundational impact on fertility and overall hormonal balance ✅ How to identify and address hidden hormonal patterns through advanced testing for a comprehensive approach to fertility enhancement ✅ The crucial interplay between thyroid health and adrenal function—and how optimizing these can significantly boost your fertility journey Follow Liz on: facebook.com/astreafamilywellness Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content?<a href="http://www.
S3 E45 · Thu, February 20, 2025
The Hidden Fertility Toxins You Never Considered
In this episode of Egg Meets Sperm , Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions—can impact genetic function and hormonal balance. She also breaks down misconceptions about ovarian reserve, AMH levels, and how your environment, stress, and nutrient intake play a crucial role in reproductive health. Key Takeaways: ✅ The surprising connection between emotional stress and fertility health ✅ Why AMH is not the end-all-be-all for ovarian reserve and pregnancy potential ✅ How toxins (both external and internal) impact reproductive function ✅ The must-have nutrients for optimal fertility—and why protein is a game changer ✅ Why intermittent fasting may be harming your fertility ✅ The crucial role of sleep, melatonin, and stress management in conception ✅ The importance of testing and understanding your body's unique fertility blueprint Dr. Aumatma is a double board-certified Naturopathic Endocrinologist, in practice for close to 20 years. Dr. Aumatma founded the Holistic Fertility Institute to support badass power couples to create the family of their dreams and to train doctors who want to specialize in fertility. She is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and the host of the award-winning podcast Egg Meets Sperm. She is on a mission to help bring healthier babies into the world by creating healthier parents and a healthier planet. To expand that mission, Dr. Aumatma co-founded Madre Fertility, a smart fertility analysis that individualizes people's fertility journey through diet, lifestyle, and supplements, based on key data. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content?<a href="http://www.instagram.com/ho
S3 E44 · Mon, February 17, 2025
Plant-Based Fertility: Nourishing Your Hormones Naturally
In this episode of Egg Meets Sperm , Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally” . If you’re trying to conceive, then this episode is for you! Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®, specializes in insulin, thyroid, adrenal, and digestive imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine, and is a best-selling author, speaker, and internationally recognized nutrition and functional health authority with over 30 years of clinical experience. Her podcast, Reinvent Healthcare, provides health and wellness practitioners around the globe to be part of the movement to provide root-cause care to people in need. What You’ll Learn in This Episode: The Truth About Plant-Based vs. Carnivore Diets: Is one REALLY better for fertility? We explore the science and practicality (or impracticality!) of different dietary approaches. Nutritional Endocrinology: What does it mean and why is it crucial for hormone balance? We discuss the real meaning of nutrition and how it impacts your entire hormonal system. Protein Power (or Problem?): How much protein do you really need for fertility and overall health? We break down the protein myth and discuss optimal sources. The Importance of a Healthy Gut: Discover the connection between your gut microbiome and hormone health, and how to improve it. Insulin Resistance & Fertility: Learn how insulin resistance affects ALL your hormones and what you can do about it. Everyday Hormones: Cortisol & Thyroid: We discuss the impact of stress and thyroid health on fertility, and why testing EVERYTHING is essential. Superfoods & Supplements: Dr. Aumatma shares her top superfood picks (including some surprising ones!) and discusses the role of supplements in supporting fertility. Debunking Diet Dogma: From lectins to oxalates, we separate fact from fiction and empower you to make informed choices about your diet. And much more! You can follow Dr Ritamarie on: Podcast: www.ReinventHealthcare.com Main Page: <a href="https://www.facebook.com/DrRi
Thu, February 13, 2025
Secondary Infertility: Why It Happens & What You Can Do
Struggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often tells a different story. In this episode of Egg Meets Sperm , Dr. Aumatma Simmons breaks down why fertility struggles after baby #1 are more common than you think and what you can do about it. 👉 Here’s what we’re covering in today’s episode: ✔️ Why Your Hormones May Still Be Out of Whack Postpartum ✔️ The Nutritional Depletion No One Talks About ✔️ Age vs. Oxidative Stress – What’s REALLY Impacting Your Fertility? ✔️ Your Partner’s Fertility Matters Too! ✔️ The Hidden Factor: Your Vaginal Microbiome & Fertility ✔️ Recurrent Pregnancy Loss & The Emotional Impact ✔️ The RIGHT Way to Prepare for Baby #2 (or #3!) ⏳ Trying to Conceive Again? Here’s What to Do Next: ✅ Step 1: Get the right tests – hormones, nutrients, vaginal microbiome, and sperm analysis. ✅ Step 2: Replenish your body with the right nutrition & balance hormones naturally. ✅ Step 3: Follow a tailored plan to optimize fertility and shorten the time to conception. 💡 Feeling stuck on your fertility journey? Don’t guess—get a roadmap to pregnancy success! Let’s uncover the root cause and create a personalized plan that works for YOU. 📲 Connect with Dr. Aumatma: 🔹 Instagram: @holisticfertilitydoctor 🔹 Website: Holistic Fertility Institute Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. <
S3 E42 · Mon, February 10, 2025
Vaginal Microbiome & Fertility: What Every Couple Needs to Know
Join us with our guest speaker Priyanka Jain! In this episode, we explore the groundbreaking research on the vaginal microbiome and its crucial role in fertility, conception, and pregnancy outcomes. Whether you're trying to conceive naturally or through IVF, understanding this often-overlooked factor could make all the difference. Priyanka is the co-founder & CEO of Evvy, a precision women’s health startup discovering overlooked biomarkers, starting with the vaginal microbiome. Before founding Evvy, Priyanka was the Head of Product at Pymetrics, a startup using behavioral science and AI to make talent matching more effective and fair. She serves on advisory boards for the XPRIZE Foundation and the United Nations Foundation’s Girl Up campaign. Priyanka received her B.S. from Stanford University, where she was a Mayfield Fellow and President of Stanford Women in Business. She has been recognized as Forbes 30 under 30 and Inc.’s Top Female Founders. Here’s what we cover in this episode: 🔬 The Vaginal Microbiome Explained What is the vaginal microbiome, and why is it critical for reproductive health? The role of beneficial bacteria, like Lactobacillus , in maintaining fertility-friendly conditions. Signs of dysbiosis (imbalanced microbiome) and how it might be silently affecting your journey to parenthood. 💡 Fertility Outcomes Linked to Microbiome Health How the vaginal microbiome impacts sperm health, implantation success, and IVF outcomes. The latest research on microbiome imbalances leading to implantation failure or pregnancy complications. The surprising link between common habits (like douching or certain hygiene products) and microbiome disruption. 🧪 Testing & Optimizing Your Microbiome Why and when to test your vaginal microbiome, even if you have no symptoms. Key steps to improve your microbiome health and promote a supportive environment for conception. The role of personalized approaches and preventative care in achieving optimal fertility. Follow Priyanka on: https://www.instagram.com/evvy/ https://www.facebook.com/evvybio/ https://www.linkedin.com/company/evvybio/ 🎧 Why Listen to Egg Meets Sperm? This podcast is designed to empower you with actionable knowledge to navigate your fertility journey with confidence and clarity. Together, we uncover cutting-edge science, share holistic strategies, and offer expert insights to support you and your partner every step of
S3 E41 · Thu, February 06, 2025
Insulin Resistance: How Blood Sugar Imbalances Impact Your Chances of Conceiving
Struggling to get pregnant? Insulin resistance might be the hidden culprit. In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance —a metabolic condition that could be silently sabotaging your fertility without you even realizing it. Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022). Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum. Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump. Has trained hundreds of practitioners around the world in holistic approaches to fertility and has certified top doctors in the Fertile Foundations™ system. Founder of Madre Fertility, with a free Smart Fertility Analysis to help you better understand blocks to fertility and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health. Why should you care? Because insulin resistance doesn't just affect blood sugar—it wreaks havoc on ovulation, egg quality, sperm health, and overall reproductive function. If you're dealing with irregular cycles, unexplained infertility, PCOS, or even pregnancy loss, then listen to this episode NOW! 🔎 In this episode, we’ll cover: ✔️ What is insulin resistance? (A simple, no-jargon breakdown!) ✔️ How does insulin resistance impact fertility in women & men? ✔️ The shocking link between insulin, testosterone, and PCOS ✔️ How high insulin levels damage egg quality & increase miscarriage risk ✔️ Why sperm count, motility, and morphology suffer from insulin resistance ✔️ The connection between stress, cortisol, and blood sugar imbalances ✔️ How skipping meals, processed foods, and a sedentary lifestyle make it worse ✔️ The BEST functional medicine strategies to reverse insulin resistance 💡 Take Control of Your Fertility—Naturally! The GOOD NEWS? Insulin resistance is reversible with the right nutrition, lifestyle, and targeted supplementation. In this video, I’ll walk you through: ✅ The best foods to stabilize blood sugar & improve insulin sensitivity ✅ Why fiber is a game-changer for hormonal balance & metabolic health ✅ How movement (even 10 minutes after a meal!) can lower insulin resistance ✅ The role of stress management in restoring reproductive health ✅ Intermittent fasting
S3 E40 · Mon, February 03, 2025
Why Sleep Is Key to Your Fertility: Unlocking the Secrets with Annika on Egg Meets Sperm
Join us as our guest speaker discusses "Why Sleep Is Key to Your Fertility." In this episode of Egg Meets Sperm , Annika Carroll dives deep into a crucial yet often overlooked part of fertility—sleep! Discover how quality sleep impacts your body’s hormone balance, sense of safety, and overall fertility health. Annika shares insights into how our sleep-wake cycles, neurotransmitters, and even social media habits affect our ability to rest and recharge. Whether you're struggling to fall asleep or wake up at 3 a.m. feeling wired, this episode uncovers how you can reestablish restful sleep to support your fertility goals. Annika Carroll is a Functional Sleep and Health Coach for high-achieving women and the owner of Sleep Like A Boss. Annika helps women take back control of their sleep, restore their energy, and avoid burnout so they can thrive both at work and in their personal lives. Her approach gets to the core of sleep struggles—tackling issues like hormone imbalances, gut health, and daily habits—because sleep problems are rarely just in your head. Gift to listeners: https://sleeplikeaboss.com/the-game-of-sleep/ Follow Annika on: https://www.facebook.com/sleeplikeaboss https://www.youtube.com/@sleeplikeaboss https://www.instagram.com/_annikacarroll/ www.linkedin.com/in/annika-carroll-sleepmasterymethod Ready to make sleep your secret fertility superpower? Join us for an enlightening conversation! Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing
S3 E39 · Thu, January 30, 2025
How Your Lymphatic System Impacts Fertility: Detox, Hormones, and Boosting Egg & Sperm Quality
Did you know your lymphatic system could be the missing link in your fertility journey? 💡 Most of us don’t give it much thought, but this overlooked system plays a critical role in hormone balance, detoxification, and reproductive health. Whether you're struggling to conceive, facing unexplained infertility, or want to optimize your fertility naturally, this video is a must-watch! Hi, I’m Dr. Aumatma, host of Egg Meets Sperm and a naturopathic fertility expert with nearly 20 years of experience; Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health In this episode, we’re diving into the fascinating connection between your lymphatic system and fertility for both women and men. You’ll learn why clearing lymphatic congestion can make a huge difference in egg and sperm quality, hormonal balance, and overall reproductive health. What You’ll Learn in This Video: 💧 What is the Lymphatic System? Understand how this “drainage system” clears toxins, excess fluids, and waste from your body—and why it’s vital for your fertility. 🔄 How Lymph Congestion Affects Fertility Explore how toxin build-up, hormone imbalances (like estrogen dominance), and chronic inflammation from lymphatic stagnation impact ovulation, egg health, and sperm quality. 🌟 Practical Tips to Improve Lymphatic Flow: 1️⃣ Exercise & Movement: Gentle activities like yoga, walking, and rebounding to stimulate lymph circulation. 2️⃣ Dry Skin Brushing: Learn the best techniques to boost lymphatic flow and detoxify effectively. 3️⃣ Hydration: Why drinking enough water (and compensating for cof
S3 E38 · Mon, January 27, 2025
Unlocking Emotional Resilience in Fertility: Mindset, Triggers & Conscious Co-Creation
Join us on this episode, as we featured the amazing Raj Janna—an entrepreneur, emotional health expert, and CEO of Liberate. Raj shares how the emotional landscape and relationship dynamics during fertility struggles can deeply impact outcomes. We dive into practical tools and strategies to help couples build emotional resilience and tackle relationship triggers on the fertility journey. Raj’s insights on mindset, belief systems, and stress regulation offer a new way to approach fertility challenges. Learn how to create a healthier, more supportive environment for yourself and your partner by addressing the emotional root causes. With simple but powerful tools, Raj shows how to shift from reactivity to conscious co-creation, helping you optimize your fertility outcomes by managing stress and emotions more effectively. Former reservoir engineer, 40-Under-40 entrepreneur, and media host, Raj Jana is passionate about building businesses and spreading messages that shift consciousness on the planet. He is currently the CEO of Liber8 - a human transformation company that helps people track and resolve the root emotional causes contributing to health and relationship challenges. Their technology & emotional health programs are designed to help clients develop more emotional resilience and awareness, healthier coping mechanisms for stress, and address the root causes of their emotions in an efficient and effective manner. Raj currently splits his time between the US and Costa Rica, and is an avid adventurer at heart. As a seeker, Raj explores the edges of mindset, emotional wellbeing and spirituality on his critically acclaimed podcast - Stay Grounded - which reaches thousands of people in 70+ countries each week. Key topics covered: How mindset and emotional triggers impact fertility Practical tools to build emotional resilience for couples Recognizing and addressing limiting beliefs like “I’m not enough” Managing relationship triggers with conscious co-creation Importance of mind-body connection for fertility health How stress affects fertility and health Strategies for couples to navigate emotional challenges together The role of self-love and nervous system regulation in fertility 📲 Follow Raj Janna on Instagram: @Raj_Janna 💻 Visit Liberate Health: liberate.health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want
S3 E37 · Thu, January 23, 2025
Top Fertility Foods to Boost Ovulation & Egg Health Naturally
What you eat plays a significant role in ovulation, egg quality, and hormonal balance. In this episode, I’ll break down the top fertility-boosting foods and show you how to incorporate them into your daily diet for optimal reproductive health. Hi, I’m Dr. Aumatma, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology; Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Today, we’ll explore how nutrient-rich foods can support your body and fertility naturally. In this video, you’ll learn: 🌿 The Power of Leafy Greens Foods like spinach, kale, and arugula are packed with folate and iron, crucial for egg development, ovulation, and preventing neural tube defects in early pregnancy. Learn how to include them in salads, smoothies, or stir-fries to meet your daily nutrient needs. 🐟 Why Fatty Fish is a Fertility Superstar Salmon, sardines, and mackerel are rich in omega-3 fatty acids, which reduce inflammation, improve blood flow to the ovaries, and support hormone balance. I’ll also share plant-based alternatives like flaxseeds and chia seeds for vegans. 🥑 Avocados: The Fertility Superfood Loaded with healthy monounsaturated fats, avocados support hormone production and help your body absorb fat-soluble vitamins like A, D, E, and K—essential for reproductive health. I’ll share delicious ways to enjoy them, from smoothies to avocado toast. 🥚 The Role of Eggs and Choline Eggs are an excellent source of high-quality protein and choline, a nutrient critical for egg health, hormone production, and early fetal development. If you’re se
S3 E36 · Mon, January 20, 2025
Stress, Trauma, and Fertility: Practical Tools for High Achievers with Louise
Struggling with fertility and feeling overwhelmed by stress and busy schedules? In this episode, we dive deep into how stress, trauma, and lifestyle patterns impact fertility, especially for high-achieving, Type A individuals. Joined us on this episode is Louise Fitzgerald as she shares simple yet transformative tools to help you. Louise Fitzgerald is an Intuitive and Mindfulness Meditation teacher. She helps people boost their fertility and nurture a healthy pregnancy with less anxiety and more joy. Providing realistic stress relief tips, and tools to navigate the challenges that come with fertility, pregnancy, and the journey to becoming a parent. In this episode, we dive into: ✨ Listen to your body’s signals ✨ Break free from stress cycles ✨ Heal trauma and retrain your nervous system for better fertility outcomes From finding joy in movement (hello, dancing and hip circles!) to understanding how emotional healing supports nutrient absorption, this conversation is packed with actionable tips to integrate into your life today. Gift to listeners: FREE GUIDE: 5 minutes to boost fertility and nurture healthy pregnancy https://louise-fitzgerald.ck.page/da21207fe0 Follow Louise on: https://www.instagram.com/louisefertilitypregnancy Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!
S3 E38 · Thu, January 16, 2025
Unexplained Infertility Is a Myth: What Doctors Aren't Telling You | Egg Meets Sperm Podcast
I couldn’t be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.” Let’s get real—there’s no such thing as “unexplained.” If you’ve been told this before, it just means no one has found the root cause yet. And that’s exactly what we dive into in this episode! 💡 Here’s what I cover: Why “unexplained infertility” is often a misleading diagnosis and what could really be going on The surprising ways stress and survival mode impact fertility (it’s more than you think) How age factors into fertility—and why it’s not the whole story The overlooked tests that can provide life-changing answers Why male fertility is just as important—and how to address it Actionable steps to empower your fertility journey ✨ Why this episode matters: Every couple deserves answers—and a clear, personalized path forward. Whether you’re exploring IVF, trying naturally, or feeling overwhelmed by conflicting advice, this episode is your guide to finding hope, clarity, and solutions that work. 🎁 BONUS: Jen has an incredible gift for all her listeners— click here to claim it NOW! 🎧 Ready to take the first step? Listen to the episode here: Your Journey to Fertility Podcast 💬 Join the Conversation: Got questions, feedback, or an “aha” moment from this episode? Leave a comment or send Dr. Aumatma a voice memo! Your questions might even be featured in a future episode! 🔔 Subscribe to Egg Meets Sperm: Don’t miss out on future episodes packed with expert insights, inspiring stories, and actionable tips to help you achieve your dream family. Subscribe now and take control of your fertility journey. 🎧 Available on all major podcast platforms! 📢 Share this episode with anyone who needs clarity, hope, and a path forward in their fertility journey.
S3 E34 · Mon, January 13, 2025
Leveraging Your Menstrual Cycle to Boost Fertility Naturally
Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with our guest Jenna Longoria. Don’t miss this inspiring episode! Jenna Longoria aka The Period Guru, is a board-certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, and SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission. In this episode, Jenna will talk about: 1. What a healthy menstrual cycle looks like 2. How to read your fertility signs and chart your cycles 3. A breakdown of the four phases of the menstrual cycle and how to align our activities, diet, and exercise to support each phase. 4. How to troubleshoot PMS, irregular periods, perimenopause and periods postpartum. Follow Jenna on her IG account: @theperiodguru Love the episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes! Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a pos
S3 E33 · Thu, January 09, 2025
How Blood Sugar Impacts Fertility: Essential Tips for Men and Women
Did you know that blood sugar balance is crucial for fertility in both men and women? In this week's episode, we break down the science of blood sugar regulation, its role in hormone balance, and how it affects ovulation, egg quality, sperm health, and even pregnancy outcomes. Whether you're trying to conceive naturally or undergoing IVF, these insights are vital! Hi! I'm Dr Aumatma, I'm; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health 🔑 Key Topics Covered on this episode: The link between insulin resistance and fertility challenges like PCOS How blood sugar crashes trigger cortisol and disrupt hormone balance Impact on menstrual cycles, egg quality, and sperm health Practical tips for balancing blood sugar: meal planning, stress management, exercise, and sleep Supplements and strategies to optimize your hormonal health 👩⚕️ Real Talk from a Busy Professional: As an entrepreneur juggling a hectic schedule, I share my personal struggles with meal timing and stress—and how small lifestyle changes have made a big difference. 💡 Actionable Tips You Can Start Today: Stick to regular, balanced meals 🥗 Reduce processed foods and added sugars 🍫 Prioritize sleep and stress management 💤 Add movement to your day—especially post-meal walks 🚶♀️ ✨ Make your health a priority and take steps to support your fertility and overall well-being. You’ve got this! 💪 Don't miss out on this in-depth episode filled with practical advice a
S3 E32 · Mon, January 06, 2025
Spirit Baby Communication: A New Path to Healing and Conception | Egg Meets Sperm Podcast
Join us in today’s episode, as Dr. Aumatma Simmons dives into the fascinating world of spirit baby communication with our guest, Kelly Meehan. As a Spirit Baby Medium, Kelly shares how connecting with a spirit baby can provide profound support on the fertility journey—from preconception to pregnancy and beyond. 🌱 If you’re on a path to parenthood, facing fertility challenges, or healing from pregnancy loss, this episode offers a unique perspective on an intuitive connection that combines both ancient wisdom and modern understanding. We discuss the scientific and psychological insights that support spirit baby communication, exploring how even the most skeptical minds can find value in opening up to this compassionate and healing practice. Kelly Meehan is a healing visionary, published author, birth advocate, and a holistic mother to her sons Rain and Forest. Her loving support and teachings focus on spirit baby communication in conception, energetic fertility wellness, intuitive health with medical intuition, pre-birth pregnancy communication, and sacred grief support in all areas of birth loss (miscarriage, stillbirth, termination & newborn to toddler). Kelly understands how to listen to the unseen and deeply felt world of spirit baby and conscious parenting. Kelly is the creator and host of the SPIRIT BABY RADIO podcast with over 200 episodes by the end of 2024. She has been in the media on birth-related and spiritual podcasts and radio shows as a guest expert, being invited and attending over 40 online global summits with topics such as: fertility, pregnancy, grief, and spirituality. She has been featured in Blogs and magazines, and articles. She has been on a TV Show (Nighttime Prime) Nick MOMS sharing her work. In This Episode we Talked about: What is Spirit Baby Communication? Bridging Science & Spirit: The Psychology Behind Spirit Baby Connections Real Stories: Messages from Spirit Babies That Changed Lives Practical Steps to Start Connecting with Your Spirit Baby About Kelly's New Book: 📖 Notes from a Spirit Baby Medium: Everything You Need to Know About Spirit Baby Communication – Available on Amazon and other major platforms! Love This Episode? Share your thoughts or questions via a voice memo, and we’ll feature them in upcoming episodes! Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can<a href="https
S3 E31 · Thu, January 02, 2025
The Hidden Link Between Gut Health and Conception
Egg Meets Sperm , the podcast dedicated to empowering your fertility journey—holistically and effectively! 🌱✨ In this episode, we uncover the surprising connection between gut health and fertility for both women and men. From hormone imbalances to nutrient absorption, gut inflammation can wreak havoc on your reproductive health. But don’t worry—In this episode, I will share actionable tips and insights to restore balance and boost your chances of conception. Hi! I'm Dr Aumatma, I'm; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Here’s what you’ll learn: How gut inflammation impacts hormone regulation and fertility. The role of gut health in conditions like PCOS, endometriosis, and Hashimoto’s. Practical steps to heal your gut through an anti-inflammatory diet, stress management, and targeted supplements. Why men’s fertility also depends on a healthy gut (hello, better sperm quality!). Plus, discover why high-achieving professionals often miss the early signs of gut issues and how addressing them can improve not just fertility but overall well-being. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve <p cla
S3 E30 · Mon, December 30, 2024
Understanding PCOS and Fertility: The Hormonal Impact & How to Overcome It
Join us in today’s episode, we are thrilled to welcome Dr. Felice Gersh, a renowned expert on PCOS (Polycystic Ovary Syndrome) and women’s health. We will dive deep into understanding PCOS, its root causes, and its impact on fertility. Felice Gersh, M.D. has degrees from Princeton University and the University of Southern California School of Medicine and is fellowship-trained in Integrative Medicine from the University of Arizona School of Medicine. She is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. She taught obstetrics and gynecology at Keck USC School of Medicine for 12 years as an Assistant Clinical Professor, where she received the highly coveted Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine, through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Felice Gersh, M.D. is the bestselling author of PCOS SOS and the PCOS SOS Fertility Fast Track, and Menopause: 50 Things You Need to Know. She has also had numerous scientific articles published in peer-reviewed medical journals. Let’s Learn why PCOS is so commonly misunderstood, how it affects your hormones, and what practical steps you can take to improve fertility naturally. Dr. Gersh shares her insights into PCOS’s hormonal complexities, including the truth about "estrogen dominance" myths, and why optimizing your health before conception is vital for success, even if IVF is needed. Key topics covered: What exactly is PCOS, and why is it so commonly misdiagnosed? Understanding the hormonal imbalances in PCOS (testosterone, estrogen, and AMH) The role of inflammation and endocrine disruptors in PCOS development Addressing PCOS holistically: diet, sleep, stress management, and more How birth control impacts PCOS and fertility Why preconception health is essential for successful pregnancy and long-term wellness The connection between fertility and overall metabolic health Practical steps to restore hormone balance naturally and improve fertility Love the episode? Share your thoughts or
S3 E29 · Thu, December 26, 2024
Boost Fertility Naturally: How Blood Flow and Circulation Impact Conception + Tips to Improve!
If you’ve been trying to conceive and feel like you’ve explored every option without success, it’s time to focus on a commonly overlooked factor: blood flow and circulation. Proper circulation is the lifeline of your reproductive system, delivering oxygen and nutrients to your ovaries, uterus, testes, and sperm. When blood flow is restricted, it can impact egg quality, uterine lining, hormone transport, and even sperm health—creating hidden barriers to conception. In this video, I will dive deep into: 🔍 The vital connection between blood flow and fertility for both men and women. 🔍 Why sitting all day, poor posture and chronic stress could be sabotaging your reproductive health. 🔍 How proper blood circulation supports healthy ovulation, implantation, and sperm production. And the best part? You’ll get 8 actionable tips to improve circulation and boost your fertility naturally, including: ✅ Simple lifestyle changes like walking after meals to improve pelvic blood flow. ✅ How to incorporate fertility massage, lymphatic drainage, and acupuncture into your routine. ✅ The surprising role of hydration, stress management, and herbal supplements like cayenne pepper and nitric oxide in enhancing circulation. Whether you’re a woman struggling with egg quality or a man dealing with sperm issues, these expert-backed strategies will empower you to take control of your fertility and overall health. 💡 Stay tuned until the end, where I’ll share bonus tips for busy professionals (yes, even if you’re sitting at your desk all day) to boost blood flow effortlessly and see results. Key Highlights: ✨ Why circulation is critical for reproductive health. ✨ How poor blood flow affects egg and sperm quality, implantation, and hormonal balance. ✨ Easy, practical solutions you can start today to optimize blood flow naturally. As an entrepreneur or busy professional, prioritizing your health while navigating a demanding lifestyle can be tough. But even small daily actions—like 10-minute walks, stress-reducing breathing exercises, or a bit of rebounding—can significantly enhance blood flow to your reproductive organs. ✨ Your fertility is worth investing in. These tips will not only improve your chances of conceiving but also enhance your overall vitality, sex life, and well-being. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on <p class="ql-align-just
S3 E28 · Mon, December 23, 2024
Personalizing IVF: How to Maximize Fertility Success with a Holistic Approach
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for all the vital information to support your fertility journey holistically! In today’s episode, I’m thrilled to welcome Dr. Victory, a reproductive endocrinologist with a refreshing approach to fertility care. We dive deep into the importance of personalizing IVF treatments and how holistic care plays a crucial role in boosting fertility outcomes. Dr. Victory shares his expert insights on why cookie-cutter protocols don’t work for everyone and how tailoring treatment to each patient’s unique needs—from hormone levels to lifestyle factors—leads to better success rates. Learn how his integrative approach, which combines Western medicine with functional medicine , including nutrition, acupuncture, and naturopathic care, makes a significant difference in the outcomes of fertility treatments. 🔔 Don’t forget to subscribe for more fertility tips and expert advice! 📢 Drop your thoughts and questions in the comments below! Key topics covered: Why personalizing IVF protocols is essential for success How holistic care supports better fertility outcomes The role of nutrition, antioxidants, and the Mediterranean diet in boosting fertility How immune system and microbiome influence IVF success Understanding leukocyte immunization therapy (LIT) for immune system challenges in fertility The benefits of PRP therapy for ovarian rejuvenation and improving egg quality The importance of addressing male fertility factors and lifestyle habits Why too many supplements can harm fertility—how to find the right balance Tailoring naturopathic interventions for each patient’s fertility journey 🎧 Listen to the full episode on Spotify and Apple Podcasts! 📄 Check out the show notes for additional resources on IVF personalization and holistic fertility care.
S3 E27 · Mon, December 16, 2024
How Gut Health and Fertility Are Connected and WHY it matters
In this eye-opening episode of Egg Meets Sperm , Dr. Aumatma dives into one of the most underrated aspects of fertility: Gut health. Whether you're just starting your fertility journey or you're exploring holistic ways to optimize conception, this episode is packed with invaluable insights for you and your partner. Fertility is a two-person journey, and gut health plays a pivotal role in supporting both male and female reproductive health. From understanding the connection between your microbiome and hormones to improving sperm quality naturally, we leave no stone unturned. Join us in this episode is Dane Johnson. Dane is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors, and healers! 💡 What You’ll Learn in This Episode: The vital link between gut health and fertility outcomes. Why the quality of your protein matters: how to choose nutrient-rich options over harmful alternatives. Surprising dietary factors that may be sabotaging your fertility, include reused oils and estrogen-promoting foods. Tips for men: naturally boosting testosterone without compromising sperm production. The psychological toll of fertility challenges and how to support each other when motivation wanes. 🔑 Key Takeaways for Couples Trying to Conceive: Fertility isn’t just about physical health—it’s also about psychology, teamwork, and daily habits. What you eat and how you approach lifestyle changes directly impact your ability to conceive and sustain a healthy pregnancy. Why men’s fertility matters just as much as women’s—hear from someone who’s transformed their health and shares their journey. Follow Dane on: Instagram - @crohnscolitis_lifestyle / @danejohnson1 Facebook - https://www.facebook.com/CrohnsColitisLifestyle/ Gift to listeners: 60 Day Healing Journal Freebie 👩⚕️ Why Listen to Egg Meets Sperm? Dr. Aumatma brings nearly two decades of expertise as a holistic fertility doctor to help
S3 E26 · Thu, December 12, 2024
Top Fertility-Boosting Foods You Need to Eat to Improve Ovulation and Egg Quality
Are you ready to take your fertility journey to the next level? Hi, I’m Dr. Aumatma Simmons, a fertility specialist with nearly 15 years of experience, a Naturopathic Doctor and board-certified Fellow of Naturopathic Endocrinology, an award-winning speaker on women’s health and fertility, and the creator of the Restorative Fertility™ System - the 4-step process to improving fertility and empowering couples to have a healthy baby. I'm on a mission to help bring healthier babies into this world and currently train doctors to take a more holistic approach to fertility in their practices. My expertise is featured in local & national media such as ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump. Helping high-achieving women like you achieve their dream of parenthood. In this episode, I’m breaking down the best foods to boost your fertility naturally! From leafy greens to fatty fish, avocados, and fermented foods, I’ll explain how these superfoods can support healthy ovulation, improve egg quality, and balance your hormones. Plus, discover the connection between gut health and fertility and why what you eat plays a critical role in your reproductive health. What you’ll learn on this episode: ✅ Top foods to support ovulation and egg quality ✅ The power of omega-3s, antioxidants, and essential nutrients like choline and folate ✅ How to build a fertility-friendly diet that fits your lifestyle 🌟 Let’s connect: Follow me on Instagram @holisticfertilitydoctor for daily tips and support! Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.
S3 E25 · Mon, December 09, 2024
Mastering Intimacy and Reducing Stress on Your Fertility Journey
Welcome to Egg Meets Sperm with Dr. Amatma, your go-to resource for holistic fertility solutions and emotional support. In this heartfelt episode, we address one of the most emotionally charged aspects of the fertility journey: maintaining intimacy and managing stress while trying to conceive. Struggling with fertility can often feel overwhelming, with stress and pressure turning intimacy into a chore. This episode is a compassionate guide to reclaiming joy, connection, and partnership during this challenging time. Together, we explore how to transform the pressure of "timed intercourse" into meaningful moments of closeness. Need some help with sexy time? Here are a few awesome products to support sexual wellness. Join us on this episode is the Intimacy Expert Susan Bratton! Susan Bratton, an Intimacy Expert to Millions 💋 is a champion and advocate for all those who desire intimacy and passion their whole life long . She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies : Personal Life Media , Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC ., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high-quality methylated B vitamins and libido botanicals built in. Susan is also an active and caring spokesperson for GAINSWave®, FemiWave®, and The Dr. Joel Kaplan Company⸺three sexual biohacking/regenerative therapies for increasing one’s “sex span” to achieve ageless sexuality. Here’s What You’ll Learn: 🌱 Stress and Fertility: How cortisol impacts your body, libido, and fertility and why managing stress is crucial. 💞 The Role of Oxytocin: Discover how the "bonding hormone" can combat stress and enhance intimacy, and simple ways to generate it through touch and connection. 👐 Yoni Massage and Pleasure Protocol: Learn how redefining intimacy and focusing on relaxation can lead to better arousal, improved blood flow, and a more fulfilling sexual experience. ✨ The Surprising Health Benefits of Semen: From boosting serotonin and testosterone to anti-aging properties, understand why semen can be beneficial beyond conception. 🗒️ Practical Tips for Connection: Discover actionable strategies like foot rubs, verbal appreciation, and full-body touch to strengthen
S3 E24 · Thu, December 05, 2024
Assess Endometriosis Risk with this $20 TEST!
Can a simple $20 test reveal your risk for endometriosis? Join Dr. Aumatma, host of Egg Meets Sperm , as she dives into a groundbreaking study connecting the Triglyceride-Glucose (TYG) Index to endometriosis risk. Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Learn how this low-cost tool could help screen for a condition that takes many women over a decade to diagnose. Here’s what we’ll uncover: 🔹 What the TYG Index is and how it works 🔹 Why endometriosis often goes undiagnosed for years 🔹 Key markers like 4-OH-E1 in hormone testing 🔹 The holistic approach to managing endometriosis for fertility success We’ll also explore why traditional methods like MRIs and surgeries may miss early-stage endo, and how holistic strategies can support your body post-surgery. ✨ Ready to learn how to better understand your fertility journey? Listen now and Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! <
S3 E23 · Mon, December 02, 2024
Unlocking Fertility with Functional Lab Testing: Dr. Kela Smith on Hormone Health, Dutch Test & Root Cause Solutions
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your holistic fertility podcast. In this episode, we dive deep into the world of functional lab testing with Dr. Kela, a hormone expert and fertility coach. Together, we explore how functional labs go beyond conventional blood tests to uncover the root causes of fertility challenges. Learn how these specialized tests can help you understand what’s happening beneath the surface and create a more personalized approach to optimize your fertility . Dr. Kela shares her favorite tests for fertility, including the Dutch test , microbiome analysis , and mineral testing. She also explains why these offer deeper insights than traditional blood work. Also discussed how stress, hormone detoxification, and mineral deficiencies can impact fertility and the power of a tailored supplement regimen based on your lab results. Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Fertility Coach University. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy, and through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance. Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach. Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses. She is also the host of The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. If you’re struggling with unexplained infertility or want to know how functional labs can support your journey, this episode is for you! Key topics covered: What is functional lab testing and how it differ from conventional blood work The Dutch test for hormone levels and detox pathways The importance of stress management and how cortisol affects fertility How gut health and microbiome balance impact fertility Understanding mineral deficiencies and heavy metals through hair tissue analysis Tips on navigating the world of supplements for fertility Why personalized care and lab testing are key to addressing unexplained
S3 E22 · Thu, November 28, 2024
What Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVF
Worried about low AMH and what it means for your fertility journey? Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge! This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is. Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH means IVF is your only hope or that you’ll never conceive naturally, this episode of Egg Meets Sperm is for you. In this episode, we’re covering it all: What is AMH? A breakdown of Anti-Müllerian Hormone, what it measures, and what it doesn’t. Ovarian Reserve Myth-busting: Why AMH doesn’t directly correlate with the number or quality of your eggs. The Dam Analogy: An easy-to-understand explanation of how AMH works to regulate follicle development. Age and Context Matter: How AMH levels vary based on age, health conditions like endometriosis, and hormonal imbalances. Hope for Low AMH: Real-life success stories of women who conceived naturally despite low AMH levels, and why IVF isn’t always the answer. Beyond IVF: Natural and holistic approaches to optimizing your fertility health. 🌿 Key Takeaways: While AMH can give us valuable insights into your fertility, it’s just one piece of a much bigger puzzle. Dr. Aumatma emphasizes the importance of looking at the full picture—age, other hormone levels (like FSH and LH), and your overall health. Low AMH doesn’t mean you’re out of options. Whether you choose natural methods, holistic treatments, or IVF, there’s always hope when you understand the full context of your fertility health. 💡 Why This Matters: Did you know that AMH was originally used only in the context of IVF outcomes? The number can be valuable in planning an IVF cycle, but its broader application to natural conception is far less definitive. Learn how you can approach low AMH with clarity, confidence, and an understanding of all your options. 📖 Real-Life Stories: A 32-year-old with an AMH of 0.2 was told she would need donor eggs. After holistic treatments, she conceived naturally and delivered a healthy baby—without her AMH ever increasing. A 45-year-old with an AMH of 1.3 shocked her IVF doctors by retrieving 22 eggs and producing 18 grade-A embryos. Both women’s journeys prove that AMH is just a number—not your destiny. 💌 Take Action: Feeling overwhelmed by your AMH levels? It’s time to take a deeper dive into your fertility health. Schedule a <a href="https://holisticfertilityinstitute.com/pr
S3 E21 · Mon, November 25, 2024
The Power of Breath: Boost Your Fertility & Nervous System Health with Sachin Patel
Hey, it’s Dr. Amatma, host of Egg Meets Sperm , where we explore all the vital tools for your fertility journey. Today, I’m honored to be joined by Sachin Patel —a father, husband, functional medicine coach, speaker, author, breathwork facilitator, and plant medicine advocate. In this episode, Sachin teaches us the power of breath and how breathing directly impacts fertility , nervous system regulation, and overall health. Did you know that breath is the template for your nervous system? Sachin explains how chronic stress can act as birth control by keeping us in a fight-or-flight state, hindering fertility. Learn how mastering your breath can shift your body into a relaxed, healing mode , creating the optimal environment for conception and overall wellness. This episode is packed with simple, actionable tips to help you start breathing better today—and transform your health! Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate. Sachin is convinced that “the doctor of the future is the patient” and has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through lifestyle, and breathwork. Sachin founded The Living Proof Institute, pioneering a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners. Follow Sachin On: FB: https://www.facebook.com/thesachinpatel IG: @thesachinpatel LinkedIn: https://www.linkedin.com/in/drsachinpatel/ Don’t miss this inspiring conversation that will change how you think about breath and its connection to fertility ! Key Topics Covered: How breath regulates the nervous system and supports fertility The connection between chronic stress and infertility Simple breathing techniques to calm the nervous system and support healing The importance of nasal breathing and the negative effects of mouth breathing How proper breath can reverse aging and support mitochondrial health Why slow breathing can extend your lifespan Mo
S3 E20 · Thu, November 21, 2024
Debunking the Age Myth: Your Real Fertility Clock Revealed
Are you tired of being told that your age is the ultimate fertility dealbreaker? Let’s filter out the noise and dive into the real science behind fertility and age. In this episode, Dr. Aumatma Simmons shares a powerful story of resilience from one of her clients who refused to let an outdated narrative define her journey to motherhood. Discover why your biological age matters more than your chronological age and how you can uncover your true fertility potential. We'll explore: ✅ The difference between chronological and biological age ✅ How phenotypic and ovarian age impact fertility ✅ Tests you should ask for AMH, FSH, LH, Estradiol, and more ✅ How reversing your biological age can optimize fertility ✅ The science vs. myths around age and egg quality Don’t let misinformation hold you back! Get actionable steps to take control of your fertility journey and the confidence to question outdated advice. 💪 Want to find out your biological or phenotypic age? DM us on Instagram @holisticfertilitydoctor or drop a comment below! Let’s start the conversation. Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!
S3 E19 · Mon, November 18, 2024
Thyroid Health & Fertility: Unlocking the Connection
In this episode of Egg Meets Sperm , Dr. Aumatma dives deep into the connection between thyroid health and fertility with special guest Dr. Alan Christianson. Join us for a fascinating conversation as we explore new findings about thyroid disease, the role of autoimmunity, and how these factors can impact your overall health and fertility. Dr. Christianson shares the most up-to-date, research-backed insights on how conditions like hypothyroidism, hyperthyroidism, and autoimmune thyroid issues can interfere with your fertility journey—and what you can do about it. Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and The Thyroid Reset Diet. Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians. Whether you're trying to conceive or just looking to improve your thyroid health, this episode is packed with essential knowledge you don't want to miss! Follow Dr Christianson on Instagram @ dralanchristianson Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Listen to the full podcast on Spotify and Apple Podcasts!
S3 E18 · Thu, November 14, 2024
Irregular Periods: Fertility Red Flag
Are irregular periods affecting your fertility journey? Hey! This is Dr. Aumatma, a board-certified Naturopathic Doctor specializing in endocrinology, breaks down why consistent, predictable cycles are crucial for conception and let me share my top five tips for improving period regularity. Whether you’re struggling with short, long, or unpredictable cycles, this podcast episode covers science-backed strategies to help you regain control of your body. Learn how to support your body with nutrient-dense foods, manage stress, balance blood sugar, boost thyroid health, and consider the right herbs for hormonal balance. Also discussed on this episode are the nutrients you need, the importance of balanced meals, the effects of stress and blood sugar on ovulation, and how specific herbs can help (and sometimes hurt) your cycle if not used correctly. Plus, find out why monitoring your thyroid health is essential for a regular cycle and improved fertility. What You’ll Learn in This Episode: Why irregular cycles can signal a fertility red flag Nutritional and lifestyle shifts for a healthier, predictable period Key nutrients for hormone balance and ovulation Safe, effective ways to incorporate herbs for cycle regulation How to advocate for the right thyroid tests to support fertility Smart Fertility Analysis is available to help you dive deeper into what’s impacting your cycle. Check the link below! Stay connected and join a community of high-achieving women committed to their fertility goals. Let’s make this journey easier—one healthy habit at a time! 🔗 Links: Free Smart Fertility Analysis Free consultation application Remember: Every woman’s journey is unique. Support your body, be patient, and let’s navigate this path together! Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content?<a href
S3 E17 · Mon, November 11, 2024
Quantum Biology and Fertility: How Mitochondria & Light Affect Your Journey
Egg Meets Sperm , the best podcast to guide you through your fertility journey holistically because fertility takes two! In this episode, I’m joined by Dr. Catherine Clinton, a quantum biology expert, to dive into how quantum principles like energy, light, and mitochondrial health play a crucial role in fertility. Dr. Catherine Clinton, licensed naturopathic physician, spent over 15 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging. By healing herself and patients like her, she discovered that true health comes from our relationships. Dr. Catherine has learned how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, each other- that is the real medicine. Her mission is to empower as many people as she can with this knowledge to encourage the paradigm shift, we so desperately need. Key topics covered: What is quantum biology and how does it affect fertility? The role of mitochondria in fertility and hormone production How natural and artificial light impacts your reproductive health The importance of circadian rhythms and melatonin in fertility The connection between microbiomes, mitochondria, and fertility Tools and therapies for enhancing mitochondrial function and fertility Follow Dr Clinton on Instagram @dr.catherineclinton Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 s
S3 E16 · Thu, November 07, 2024
Holistic Pre IVF Checklist
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for holistic fertility advice! In this episode, we will talk about things you can do holistically to support your fertility for IVF Cycles. Topics Covered: Nourishing the body with fertility-boosting foods Nurture your mind with mindfulness practices and gratitude journaling Aligning your energies Detoxifying your environment Strengthen your support system Using supplements to support your body through the IVF process Visualizing your success Here's my short Bio; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health As promised, here's my Diva's Detox Guide: holisticfertilityinstitute.com/detox Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo</
S3 E15 · Mon, November 04, 2024
Navigating Mental Health Challenges in Fertility, Pregnancy, and Postpartum | Egg Meets Sperm Podcast
In this episode of Egg Meets Sperm , Dr. Aumatma dives deep into the mental health challenges that can arise during the fertility journey, pregnancy, and postpartum period. Join us as we explore the complex interplay of neurotransmitters, hormones, and sleep deprivation, along with personal experiences and strategies for navigating mental health struggles with Dr. Christina Bjorndal. Dr. Christina Bjorndal, ND is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders. A gifted speaker and best-selling author, she has shared her personal story and philosophy of wellness with audiences across North America and has appeared on many health summits and radio shows such as Mariel Hemingway’s Out Comes the Sun show, the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to be followed by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health. Dr. Christina Bjorndal shares candidly about her own challenges with postpartum depression, and psychosis, and how lack of support, isolation, and sleep deprivation exacerbated her condition. We also discuss the importance of addressing both men's and women's mental and emotional well-being, as fertility truly takes two. ✨ Topics Covered: Mental health during the fertility journey Postpartum mental health challenges The impact of sleep deprivation Neurotransmitters and hormonal shifts How medication affects fertility and mental health Strategies for seeking support and building resilience Don't forget to subscribe, leave a comment, and share your questions for future episodes. We’re here to support your holistic fertility journey! 🎧 Listen now and take the next step in prioritizing your mental health and well-being. Follow Dr Christina Bjorndal on: IG: drchrisbjorndal Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, suppo
S3 E14 · Fri, November 01, 2024
5 Surprising Period Facts You Need to Know for Better Fertility | Boost Your Chances of Conception
Hey! I'm Dr. Aumatma, a board-certified naturopathic doctor with 15 years of experience in fertility and endocrinology. In today's episode, we're diving into five lesser-known period facts that could make all the difference in your fertility journey. Did you know that your period offers crucial insights into your reproductive health beyond ovulation? From hormone imbalances to heavy periods, we’ll explore how understanding your cycle can help you get and stay pregnant. Whether you’ve just started trying or have been on this journey for a while, these facts are vital. Here’s what we’ll cover: Your period is more than just about ovulation. The color of your period blood and what it says about your fertility. Why heavy periods could be a red flag for deeper issues like fibroids or endometriosis. What mid-cycle spotting may reveal about your hormones. The critical role your luteal phase plays in successful conception. Grab a cup of tea and get comfy as we unlock the secrets your period is telling you about your fertility. Don't forget to subscribe, like, and share this video if you find it helpful! I am: A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice me
S3 E13 · Mon, October 28, 2024
Unlocking the Power of the Vagus Nerve: Hormones, Stress & Fertility
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , the best podcast to guide you through your fertility journey holistically! In this episode, I’m joined by Dr. Nawaz Habib, bestselling author of Activate Your Vagus Nerve and Upgrade Your Vagus Nerve . Dr. Habib is an expert in optimizing vagus nerve function for better health, and today we’re diving into the powerful connection between the vagus nerve, hormones, and fertility. Dr. Navaz Habib is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’. Dr. Habib is the founder of ‘Health Upgraded’ an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. We discuss how the vagus nerve acts as a communication highway between your organs and brain, regulating hormones, stress, and inflammation. Learn why activating your vagus nerve is critical for optimal fertility and how daily practices like proper breathing, vocalization, and vagus nerve stimulation can drastically improve your health and fertility. Key topics covered: What is the vagus nerve, and how does it affect hormones and fertility? The connection between stress, cortisol, and fertility issues Why vagus nerve function is crucial for achieving a relaxed state needed for conception Simple techniques to improve vagal tone (breathing, vocal exercises, and more!) The role of heart rate variability (HRV) in tracking stress resilience and vagus nerve health How vagus nerve stimulation can enhance fertility and overall well-being Follow Dr Habib on: IG @drnavazhabib FB.com/drnavazhabib Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’
S3 E12 · Thu, October 24, 2024
7 Must-Know Facts About Sperm Health for Boosting Fertility | Egg Meets Sperm with Dr. Amatma
Welcome back to Egg Meets Sperm, the ultimate podcast for navigating your fertility journey holistically! In today's episode, we're diving deep into the world of sperm health. I'm Dr. Aumatma Simmons, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Did you know that sperm quality is just as important as quantity when trying to conceive? In this episode, we'll cover seven essential facts about sperm that every couple should know to improve their chances of pregnancy. From understanding sperm quality and DNA fragmentation to lifestyle changes and the impact of heat, we're discussing everything you need to boost sperm health and fertility. Stick around for tips on how to support your partner’s sperm health with the right diet, supplements, and lifestyle changes. Plus, I’ll bust some common myths and provide actionable advice you probably haven't heard before. If you find this episode helpful, don’t forget to like, subscribe, and leave me a voice memo with your thoughts or questions. I’d love to hear what you think and what topics you'd like to see in future episodes. Let’s make your journey to parenthood a little bit easier together! Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve <p class="ql-a
S3 E11 · Mon, October 21, 2024
PCOS & Fertility: Solutions for Ovulation, Supplements, and Natural Conception
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In today’s episode, I’m thrilled to welcome Dr. Roeland to discuss one of the leading causes of infertility: PCOS (Polycystic Ovary Syndrome). If you’ve been diagnosed or suspect you have PCOS, this episode is for you! We dive deep into how PCOS affects ovulation, hormones, and fertility, and discuss practical steps you can take to improve your chances of conceiving naturally. We also explore the misunderstood aspects of PCOS, the role of supplements like inositol and NAC, and why you might want to consider continuous glucose monitoring (CGM) to understand your metabolic health. If you’re navigating PCOS, this episode is packed with actionable tips to support your journey. Key topics covered: PCOS and its impact on ovulation and fertility Why many women with PCOS are undiagnosed and how it affects their fertility journey The relationship between insulin resistance and androgen excess in PCOS How to break the "vicious cycle" of hormonal imbalance in PCOS Natural options for managing PCOS and boosting ovulation The hidden gift of PCOS: understanding your extra follicles Supplements for PCOS and fertility: inositol, omega-3s, NAC, vitamin D, and more Using continuous glucose monitors (CGMs) to understand your body's needs The importance of preconception health and lab testing for women with PCOS Follow Dr Jennifer Roelands on: @drjen.md Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode. 🎧 Li
S3 E10 · Thu, October 17, 2024
Maximize Your Chances: The Best Time for Intercourse When Trying to Conceive | Fertility Tip
Hey, it's Dr. Aumatma, host of Egg Meets Sperm, and I'm here to give you the best fertility tips to support your journey to conception and motherhood. In this episode, we’re diving into one of the most crucial aspects of fertility—timing intercourse for optimal conception. Ever wondered when the best time is to have sex if you're trying to get pregnant? Today, I'll break down everything you need to know about the fertile window, how to track ovulation, and the science-backed strategies to maximize your chances of conception. Whether you're just starting or have been trying for a while, this episode will arm you with the knowledge you need to boost your fertility. Stick around until the end for some essential tips that could make all the difference in your journey to parenthood. Plus, if you have any questions or want to share your thoughts, leave me a voice memo! I’d love to hear from you. I am; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! <p class="ql-align-just
S3 E9 · Mon, October 14, 2024
How to Get Pregnant with Blocked Fallopian Tubes | Expert Tips on Opening Blocked Tubes Naturally
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! Welcome to another episode of Egg Meets Sperm! In this episode, we're diving deep into the fascinating world of fallopian tubes and their crucial role in conception. Dr. Amatma is joined by fertility expert Mahesh Jayaraman to discuss what happens when fallopian tubes are blocked and how you can still become a mother despite these challenges. Mahesh Jayaraman is co-founder of Sepalika, a women’s hormone health clinic that has treated close to 1000 patients to date across a variety of conditions like PCOD, Irregular and Painful Periods, Cystic Acne, Infertility, Obesity and Menopausal Symptoms. The flagship Sepalika Fertility program helps couples conceive naturally, including after several IUI/IVF failures. Mahesh is a Government-Registered Acupuncturist and IAFFH Certified Functional Hormone Specialist (IC-FHS). He has a Mastery Certification in Functional Blood Chemistry Analysis from the US and is certified in Functional Nutrition from Washington State University. He is also a Senior Lecturer at Acu Sansthan, the world’s longest serving magnet acutherapy research and treatment Institute. You'll learn: How fallopian tubes work in the fertility process The types of blockages and their causes Non-invasive ways to test for blockages Natural methods to open blocked fallopian tubes, including castor oil packs, hydration, and manual therapies The impact of conditions like fibroids, scar tissue, and ectopic pregnancies Follow Mahesh on: https://www.facebook.com/SepalikaFertility/ Don't miss out on expert tips for optimizing your reproductive health and improving your chances of getting pregnant! If you have any questions or want to share your experience, leave a comment or send a voice memo! Let us know what you loved and what you'd like to hear more about in future episodes. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning o
S3 E8 · Thu, October 10, 2024
4 Natural Supplements That Are Harming You
Are you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids. While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before adding any supplements to your routine. Discover why DIM might lower your estrogen too much, how Maca can throw your hormones out of balance, why Vitex might disrupt your cycles, and how DHEA could lower your egg quality if it’s not right for you. If you’re serious about optimizing your fertility, it’s essential to get personalized advice and testing. Don't play a guessing game with your fertility—learn how to approach it with care and precision. Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want
S3 E7 · Mon, October 07, 2024
Fasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive Health
Welcome back to Egg Meets Sperm ! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two. Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health. In this fascinating conversation, we dive into: ✨ Topics Covered: The science behind different types of fasting How the Fasting Mimicking Diet promotes cellular rejuvenation The connection between biological aging and fertility Clinical research on ProLon and its benefits for metabolic health Tips for safely incorporating fasting into your fertility journey Dr. Antoun also shares incredible insights from his impressive background in health policy and aging research, including how fasting can reverse biological age and improve overall vitality. Dr. Joseph Antoun’s passion is to enhance Human Longevity. He is the CEO and Chairman of the Board of L-Nutra Inc., a unique Nutrition technology company leading the Longevity and Food as Medicine markets. Before taking on these roles, Dr. Antoun was the CEO of Health Systems Reform, a boutique consultancy aimed at elevating public health through reforming health systems, strengthening healthcare management and improving healthcare delivery; the Co-Director of the Center for Health Policy at the University of Chicago; an adjunct Professor of Health Policy at the Buck Institute for Research on Aging; and a fellow at the Department of Social Policy at the London School of Economics and Political Science. Dr. Antoun founded and served as the Co-Editor in Chief of the Journal of Health Systems and Reform. He served as the Chairman of the Board at the Global Healthspan Policy Institute (GHPI), as member of Forbes Business Development and as head of Business Development for Emerging Markets at Eli Lilly & Company. Dr. Antoun has dedicated his professional experience to launching two novel markets: the first is the Longevity Market whereby he launched the first tested and patented healthy aging product called ProLon. The second is the Food as Medicine market whereby he launched Nutrition for Longevity which is now amongst the first food ever to be reimbursed by CMS and insurances. Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. He is married to the loveliest Carine, has three amazing boys and stays healthy by consuming ProLon and walking daily for hours while on his phone. Learn more about
S3 E6 · Thu, October 03, 2024
Folic Acid vs. Methyl Folate: What You Need to Know for a Healthy Pregnancy
In this episode of Egg Meets Sperm , Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF). For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for preventing neural tube defects and supporting a healthy pregnancy. Dr. Aumatma explains the science behind folate metabolism, the critical role it plays in fertility, and why many women might benefit from switching to 5MTHF. Learn how the MTHFR gene mutation impacts folate conversion and why up to 80% of the population may struggle to properly process folic acid. Key Topics Covered: The differences between folic acid and 5MTHF How folate prevents neural tube defects The role of MTHFR mutations in folate metabolism Why 5MTHF may be a better choice for pregnant women How much folate you should take during pregnancy Dr Aumatma is; A licensed Naturopathic Doctor for 15 years, additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Don't miss this in-depth discussion to understand how choosing the right form of folate can impact your fertility and pregnancy. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. <
S3 E5 · Mon, September 30, 2024
Unlocking the Power of Fascia for Fertility: Improve Blood Flow & Heal Blockages with Deanna Hansen
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia ! Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men. Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique at-home fascia-release protocol, to relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process. Learn how fascia functions like the body’s internal communication system, connecting every cell and allowing for optimal blood flow and detoxification. Discover how adhesions and blockages in the fascia can impact fertility , especially for women dealing with secondary infertility, postpartum issues, or those who have undergone a C-section. Deanna walks us through the signs of fascia dysfunction and explains why breathing properly can help clear these blockages and improve fertility outcomes. If you’ve been struggling with unexplained infertility, this episode is packed with practical tips on how to release fascia adhesions, improve circulation , and create space for your body to thrive! Key topics covered: What is fascia , and how does it impact fertility? How fascia adhesions block blood flow and create tension in the body The connection between fascia alignment and fertility challenges How C-sections and sitting for long periods contribute to fascia issues The importance of diaphragmatic breathing for circulation and detoxification Simple steps to improve posture, alignment, and breathing to support fertility Fascia health for men and its impact on sperm health and erectile function Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? <a href="http://www.instagram.com/holisticfertilitydoctor" rel="noopene
S3 E4 · Thu, September 26, 2024
Is Estrogen Dominance Sabotaging Your Fertility? Understanding Hormone Imbalance with Dr. Aumatma Simmons
Welcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—but not in the way you think. Dr Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health If you’re ready to understand your body better and take control of your fertility journey, this episode is a must-listen! Listen now to discover: The truth about estrogen dominance and hormone imbalance Key lifestyle changes to support hormone health How toxins could be affecting your fertility without you knowing Different types of estrogen dominance How they can affect your hormone balance Why the right approach is crucial for maintaining a healthy cycle. Join us for a deep dive into the world of hormones and fertility, and take the next step toward your dream of parenthood. Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me o
S3 E3 · Mon, September 23, 2024
How Thyroid Health Impacts Fertility: Insights from Dr. Amie Hornaman
Hey, it’s Dr. Aumatma, host of Egg Meets Sperm , where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid FixerTM," where people from all corners of the globe gather for health secrets and wisdom. Dr. Amie is the mastermind behind The FixxrTM Supplement Line, and let's be real, these supplements are game-changers. Designed to tackle weight loss hurdles, fatigue, low libido, hormone imbalances, and more, they're your secret weapon for a life upgrade. Here's the deal: Dr. Amie knows the frustration of feeling misunderstood in the medical world. She's been there. During her NPC figure competition days, her own body played tricks on her, leading to endless misery, misdiagnoses, and bad treatments. That's when she decided to be the hero she wished she had. She's not just another functional guru; she's your partner in health. Dr. Amie takes your hand and guides you to answers nobody else has given you. With personalized treatment plans and a sharp focus on optimizing your thyroid and hormones, she sees you as a unique individual, not just a set of lab numbers. She dives deep into all the factors causing thyroid issues and symptoms, and guess what? She fixes you up so you can be the badass human you were born to be. We explore the key role of the thyroid in regulating hormones, why so many women are told their thyroid is "normal" when it’s not, and how to identify and treat underlying thyroid issues like Hashimoto's and Graves' disease. If you’ve been struggling to conceive or want to better understand the thyroid's impact on fertility and pregnancy, this episode is packed with essential insights. Topics covered: Why thyroid health is crucial for fertility The connection between thyroid function and sex hormones Identifying hidden thyroid issues: T3, T4, Reverse T3, and antibodies How Inflammation and Stress Affect Thyroid Health Natural ways to optimize your thyroid for fertility success Follow Dr Amie on: IG: @dramiehornaman Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can<a href="https://www.facebook.com/share/g/Dx
S3 E2 · Thu, September 19, 2024
Master Your Fertility: Essential Hormone Tests, Stress Solutions, and Expert Tips for Conception Success
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility , hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became passionate about supporting others in their fertility journeys, and some of the key science-based insights I’ve gathered along the way. We cover the essential hormone tests like FSH, LH, estradiol, and AMH that are crucial for fertility, and how to properly interpret these results to optimize your chances of conceiving. I also discuss how toxins , stress , and mindset can deeply impact fertility and offer actionable tips to start making positive changes today! Dr. Aumatma is; A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology Creator of The Restorative Fertility Method Host of Egg Meets Sperm Podcast, a Top 5% podcast 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022) Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey. Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. Key Topics Covered: The story behind why I became a fertility expert How hormone testing can reveal critical insights into your fertility The importance of testing hormones on Cycle days 2, 3, or 4 How to interpret FSH , LH , estradiol , and AMH results Why high FSH or LH could indicate deeper issues like PCOS How toxins like chemicals in pads, tampons, and other everyday items impact fertility Practical tips to detox your environment and boost fertility health How mindset and stress play a huge role in reproductive health The connection between adrenal heal
S3 E1 · Mon, September 16, 2024
Breaking the "Infertility" Myth: Moving Beyond Labels with Dr. Marc Sklar
Hey, it's Dr. Aumatma, host of Egg Meets Sperm , the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support. We dive into how labels like "infertility" can be disempowering and why focusing on personalized fertility care is key. Dr. Sklar shares insights on overcoming fertility struggles, habit changes, and how to create a fertile environment that supports your unique journey. Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. His mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again. In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com, and ReproductiveWellness.com, a Fellow of the American Board of Oriental Reproductive Medicine, and a Medical Advisor for Natural Health International. As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information-packed videos to educate his followers on all things fertility. Dr Sklar lives in San Diego, with his wife and two sons, where he has a clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program. Topics covered: Rethinking the word "infertility" Personalized fertility plans The importance of stress management and habit changes Why one-size-fits-all approaches don't work in fertility Follow Dr Sklar on: https://www.facebook.com/thefertilityexpert Let’s chat! I want to hear from you! Send me a voice memo with: - what you loved - what you want to see improve - any guests you want me to bring on - AND any questions you want me to cover on the podcast! Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey. Want more amazing content? Join me on IG. If you found this podcast episode useful, we’d love it if you coul
Bonus · Fri, July 19, 2024
Tip # 4: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Pingel , the Adrenal Whisperer , is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness. Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin Follow Dr. Pingel on: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok @drtriciapingel LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook:<a href="https://www.facebook.com/groups/787820762637321" rel="no
Bonus · Thu, July 18, 2024
Tip # 3: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Pingel , the Adrenal Whisperer , is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness. Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin Follow Dr. Pingel on: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok @drtriciapingel LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook:<a href="https://www.facebook.com/groups/787820762637321" rel
Bonus · Wed, July 17, 2024
Tip # 2: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Pingel , the Adrenal Whisperer , is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness. Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin Follow Dr. Pingel on: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok @drtriciapingel LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook:<a href="https://www.facebook.com/groups/787820762637321" rel
Bonus · Tue, July 16, 2024
Tip # 1: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy
Start your daily journey to parenthood with our special tip episodes in " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re aware if you have the MTHFR mutation when you’re trying to conceive. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Pingel , the Adrenal Whisperer, is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness. Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin Follow Dr. Pingel on: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok @drtriciapingel LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook:<a href="https://www.facebook.com/groups/787820762637321" rel="noopene
S1 Enull · Mon, July 15, 2024
From Stress to Success: How Cortisol Impacts Fertility and Pregnancy
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the esteemed Dr. Tricia Pingel as we delve into the topic of " From Stress to Success: How Cortisol Impacts Fertility and Pregnancy ." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Tricia Pingel! Dr. Pingel, the Adrenal Whisperer , is a naturopathic physician specializing in stress and cortisol management. With her transformative approach, she empowers women, leading them from feeling wired and tired to a calm & connected state. Featured on top TV shows and in prestigious publications like Mind Body Green and Prevention Magazine, Dr. Pingel is not only a bestselling author but also a hip-hop dancer, retired fashion model, and visionary CEO revolutionizing holistic wellness. Gift to listeners: Gain valuable insights into your body's response to stress with Dr. Pingel's free Annual Lab List: https://drpingel.simplero.com/lab-list-optin Follow Dr. Pingel on: Facebook: https://www.facebook.com/DrTriciaPingel/ Instagram: @drpingel YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok @drtriciapingel LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Bonus · Thu, July 11, 2024
Tip # 3 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider
Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August. Gift to listeners: 99% off VIP community: Gator99off https://gatorvip.circle.so/checkout/dr-gator-vip-community Follow Joel on: Instagram: @ drjoelgator Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Bonus · Wed, July 10, 2024
Tip # 2 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider
Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August. Gift to listeners: 99% off VIP community: Gator99off https://gatorvip.circle.so/checkout/dr-gator-vip-community Follow Joel on: Instagram: @ drjoelgator Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Bonus · Tue, July 09, 2024
Tip # 1 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider
Start your daily journey to parenthood with our special tip episodes in " One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider ," featuring Dr. Joel Warsh . This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundation of health, and screen time. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August. Gift to listeners: 99% of VIP community Gator99off https://gatorvip.circle.so/checkout/dr-gator-vip-community Follow Joel on: Instagram: @ drjoelgator Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 08, 2024
One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Joel Warsh! Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August. Gift to listeners: 99% off VIP community Gator99off https://gatorvip.circle.so/checkout/dr-gator-vip-community Follow Joel on: Instagram: @ drjoelgator Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Bonus · Thu, July 04, 2024
Tip # 2 on 95000 Toxins - Here's how to get RID of them
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr
Bonus · Wed, July 03, 2024
Tip # 3 on 95000 Toxins - Here's how to get RID of them
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/
Bonus · Tue, July 02, 2024
Tip # 1 on 95000 Toxins - Here's how to get RID of them
Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Gift to listeners: https://thesmarthuman.com/household-items-you-should-throw-away-now/ Follow Dr
S2 Enull · Mon, July 01, 2024
95000 Toxins - Here's how to get RID of them
Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the renowned Dr. Aly Cohen as we delve into the topic of "95,000 Toxins - Here's How to Get RID of Them." Dr. Aly Cohen expertly navigates essential topics such as the pervasive problem with chemicals in the U.S. and the failures in regulatory measures. She discusses the most common chemicals we encounter in our day-to-day lives and explores how they affect human health. Dr Cohen also highlights the critical connection between fertility and the endocrine and immune systems, emphasizing how these systems are directly impacted by our food, water quality, over-the-counter medications, personal care products, and cleaning products. Furthermore, she shares numerous easy, practical, and cost-effective ways to reduce exposure to these harmful chemicals. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Aly Cohen! Dr Aly Cohen is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book will be available on Amazon in June 2024 and will connect the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we can all do about it! Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and managed the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician-training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2024, Top Docs New York Magazine 2024, Top Docs Philadelphia and New York Magazines 2024, Exceptional Women in Medicine 2020-2024, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L.
S2 Enull · Fri, June 28, 2024
Tip # 4 on Balancing Hormones and Environment for a Successful TTC Journey
Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain free and PMS free periods without the use of birth control or restrictive lifestyles Follow Dr Saru on: Instagram: @drsarubala Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 27, 2024
Tip # 3 on Balancing Hormones and Environment for a Successful TTC Journey
Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles Follow Dr Saru on: Instagram: @drsarubala Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 26, 2024
Tip # 2 on Balancing Hormones and Environment for a Successful TTC Journey
Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles Follow Dr Saru on: Instagram: @drsarubala Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 25, 2024
Tip # 1 on Balancing Hormones and Environment for a Successful TTC Journey
Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use of birth control or restrictive lifestyles Follow Dr Saru on: Instagram: @drsarubala Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 24, 2024
Balancing Hormones and Environment for a Successful TTC Journey
Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the renowned Dr. Saru Bala as we delve into the topic of "Balancing Hormones and Environment for a Successful TTC Journey." Dr. Saru expertly navigates essential topics such as addressing environmental exposures, optimizing hormone levels before trying to conceive (TTC), ensuring healthy menstrual cycles before TTC, and managing PMS and heavy bleeding. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Saru Bala! Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain free and PMS free periods without the use of birth control or restrictive lifestyles Follow Dr Saru on: Instagram: @drsarubala Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 19, 2024
Tip # 2 on Essential Tests for Preconception Health
Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasizes the importance of early and comprehensive preconception testing to identify and address potential health issues before they affect fertility. Just as every detail is meticulously planned for a wedding, Alexandria advises applying the same level of preparation and attention to your pre-pregnancy wellness, ensuring both partners are in optimal health to enhance fertility and increase the chances of a healthy pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Gift to listeners: EGGMEETSSPERM10 Follow Alexandria DeVito on: Instagram: @getpoplin Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 18, 2024
Tip # 1 on Essential Tests for Preconception Health
Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasizes the importance of early and comprehensive preconception testing to identify and address potential health issues before they affect fertility. Just as every detail is meticulously planned for a wedding, Alexandria advises applying the same level of preparation and attention to your pre-pregnancy wellness, ensuring both partners are in optimal health to enhance fertility and increase the chances of a healthy pregnancy. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Gift to listeners: EGGMEETSSPERM10 Follow Alexandria DeVito on: Instagram: @getpoplin Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 17, 2024
Essential Tests for Preconception Health
Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the esteemed Alexandria DeVito as we delve into the intricacies of "Essential Tests for Preconception Health." Alexandria expertly navigates essential topics, emphasizing that pre-pregnancy preparation for both reproductive partners is the most effective intervention to enhance fertility and improve the chances of having a healthy baby. Your pre-pregnancy wellness reflects your health status prior to conception, typically assessed within the year beforehand. Comprehensive pre-pregnancy wellness testing includes evaluations of blood status, hormone status, immune status, metabolic status, and nutrient status. Alexandria highlights that you don’t have to wait until you try to conceive to gauge your fertility; you can measure your pre-pregnancy wellness in advance. Often, symptoms of underlying health issues emerge late in the disease process, making testing crucial for accurate assessment. She emphasizes that pre-pregnancy wellness testing is beneficial for any individual or couple planning to become pregnant (or undergo ART) within the next twelve months, although starting earlier is always advantageous. Pre-pregnancy preparation should involve both reproductive partners, as fertility is a 50/50 biological equation between the female and male partners. Alexandria underscores that biology disregards the social construct of fertility being solely a female issue, stressing the importance of shared responsibility in the fertility journey. Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Gift to listeners: EGGMEETSSPERM10 Follow Alexandria DeVito on: Instagram: @getpoplin Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Ferti
S2 Enull · Sat, June 15, 2024
Tip #5 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, June 14, 2024
Tip #4 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 13, 2024
Tip #3 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 12, 2024
Tip #2 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 11, 2024
Tip #1 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, optimizing your sleep, supporting blood sugar levels, and finding activities that bring joy to your life. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 10, 2024
Genetic Insights for Fertility: From Nutrigenomics to Epigenetics
Join us for an enlightening episode of "Egg Meets Sperm" featuring the esteemed Jaclyn Downs as we delve into the intricacies of "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics." Jaclyn expertly navigates essential topics crucial for anyone seeking to improve their reproductive health, including the differences between nutrigenomics and genetics, the MTHFR misnomer, the importance of folate vs. folic acid, and other SNPs to assess. She also discusses oxidative stress and inflammation, highlighting lesser-known root causes such as histamine, mold/mycotoxins, oxalates, fatty acid utilization, and detoxification pathways. Jaclyn shares insights from her book, detailing how functional genomics can reveal answers to puzzling fertility challenges and why investing in understanding one's genetic blueprint—focusing on actionable genes rather than true mutations like Tay Sachs or muscular dystrophy—is vital for anyone on a fertility journey. Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Jaclyn Downs. Jaclyn Downs is a functional nutrigenomics practitioner and author of the academically published book, Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility (Taylor & Francis). She uses functional genomics (which is genes you can actually do something about), a meticulous intake, and functional lab testing to identify and support root causes of puzzling health challenges of all sorts. Gift to listeners: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility Follow Jaclyn Downs on: Instagram: https://www.instagram.com/functionalfertilitysolutions/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 06, 2024
Tip #3 on Demystifying Endometriosis and Optimizing Fertility Naturally
Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves. Follow Khush on: Instagram: @endonutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 05, 2024
Tip #2 on Demystifying Endometriosis and Optimizing Fertility Naturally
A brief summary of this episode
S2 Enull · Tue, June 04, 2024
Tip #1 on Demystifying Endometriosis and Optimizing Fertility Naturally
Embark on your daily journey to parenthood with our special tip episodes in "Demystifying Endometriosis and Optimizing Fertility Naturally," featuring fertility expert Khush Sra. This week, Khush kicks off the tips by discussing the nervous system, emphasizing the importance of practicing safety with your body to regulate and support the immune system through techniques like shaking and relaxation. She then dives into eating right for fertility with endometriosis, highlighting the significance of prioritizing digestion and selecting the appropriate foods. Additionally, Khush underscores the underrated aspect of lifestyle, advocating for getting outdoors and engaging in gentle movement. Tune in daily to access these valuable tips and optimize your fertility journey naturally. Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves. Follow Khush on: Instagram: @endonutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 03, 2024
Demystifying Endometriosis and Optimizing Fertility Naturally
Join us for an enlightening episode featuring the esteemed Khush Sra as we delve into the intricacies of "Demystifying Endometriosis and Optimizing Fertility Naturally." Khush expertly navigates through essential topics crucial for anyone seeking to improve their reproductive health, especially in the presence of endometriosis. In this episode, we unravel the alarming statistic that up to 50% of infertility cases are linked to endometriosis. Why does this often go unnoticed until it's too late? Khush sheds light on this overlooked aspect and offers insights into how we can address it proactively. Furthermore, we explore the fascinating relationship between the immune system and endometriosis. Khush discusses the pivotal role of regulating the immune system through factors such as gut health, dietary choices, and lifestyle modifications. The discussion also touches upon the "estrogen myth" surrounding endometriosis. Khush shares valuable observations from her practice, highlighting the diverse spectrum of estrogen levels and the crucial support needed for detox pathways. Tune in to gain valuable insights and practical strategies for optimizing fertility and managing endometriosis naturally. Khush Sra is a former engineer turned Endometriosis Expert and Functional Nutritionist, who’s on a mission to help women heal from endometriosis. With her program, Anti-Endo Lifestyle, she shows women how they can heal their bodies through a five-step process that involves regulating the nervous system, balancing hormones, intuitive eating, supporting a healthy lifestyle, and reconnecting with their true selves. Follow Khush on: Instagram: @endonutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 30, 2024
Tip #3 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey
Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention. Gift to listeners: Free Guide: Balancing Blood Sugar for Health Hormones Free Guide: Post-Pill Supplement Guide + Meal Plan Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast Follow Jillian on: Instagram: https://www.instagram.com/jilliangreavesrd/ Website: https://jilliangreaves.com/ PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 29, 2024
Tip #2 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey
Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention. Gift to listeners: Free Guide: Balancing Blood Sugar for Health Hormones Free Guide: Post-Pill Supplement Guide + Meal Plan Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast Follow Jillian on: Instagram: https://www.instagram.com/jilliangreavesrd/ Website: https://jilliangreaves.com/ PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 28, 2024
Tip #1 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey
Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention. Gift to listeners: Free Guide: Balancing Blood Sugar for Health Hormones Free Guide: Post-Pill Supplement Guide + Meal Plan Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast Follow Jillian on: Instagram: https://www.instagram.com/jilliangreavesrd/ Website: https://jilliangreaves.com/ PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 27, 2024
Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey
Join us for a compelling new episode featuring the distinguished Jillian Greaves in “Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey.” Jillian dives deep into essential topics that are crucial for anyone looking to enhance their reproductive health. In this episode, we cover the importance of maintaining stable blood sugar levels for hormonal harmony and fertility. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention. Gift to listeners: Free Guide: Balancing Blood Sugar for Health Hormones Free Guide: Post-Pill Supplement Guide + Meal Plan Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast Follow Jillian on: Instagram: https://www.instagram.com/jilliangreavesrd/ Website: https://jilliangreaves.com/ PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 23, 2024
Tip #3 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance
Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. Gift to listeners: https://realfoodforfertility.com Follow Lisa on: Instagram: @FertilityFriday Facebook: Facebook.com/FertilityFridays LinkedIn: Lisa Hendrickson-Jack Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 22, 2024
Tip #2 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance
Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. Gift to listeners: https://realfoodforfertility.com Follow Lisa on: Instagram: @FertilityFriday Facebook: Facebook.com/FertilityFridays LinkedIn: Lisa Hendrickson-Jack Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 21, 2024
Tip #1 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance
Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. Gift to listeners: https://realfoodforfertility.com Follow Lisa on: Instagram: @FertilityFriday Facebook: Facebook.com/FertilityFridays LinkedIn: Lisa Hendrickson-Jack Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 20, 2024
Fertile Insights: Navigating Your Fertility Journey with Expert Guidance
Join us for a compelling new episode featuring the distinguished Lisa Hendrickson-Jack in "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance." Lisa dives deep into essential topics such as why the menstrual cycle should be considered a vital sign, what a healthy menstrual cycle looks like, and the impact of hormonal birth control on fertility. She also explores the benefits of non-hormonal birth control methods, the concept of fertility awareness, and the effectiveness of tracking cervical mucus versus ovulation strips. Additionally, Lisa discusses male fertility, the development of sperm quality guidelines, and common factors affecting sperm and egg quality. She addresses concerns about ovarian reserve, the use of fertility awareness for women with irregular cycles, and the distinctions between PCOS and HA. Finally, Lisa highlights how nutritional approaches can help restore normal menstrual cycles and improve fertility. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Don’t miss out on this vital conversation. Tune in and be inspired! Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health. Gift to listeners: https://realfoodforfertility.com Follow Lisa on: Instagram: @FertilityFriday Facebook: Facebook.com/FertilityFridays LinkedIn: Lisa Hendrickson-Jack Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Faceboo
S2 Enull · Thu, May 16, 2024
Tip #3 on Fertile Harmony: Balancing Hormones for Optimal Fertility
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 15, 2024
Tip #2 on Fertile Harmony: Balancing Hormones for Optimal Fertility
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 14, 2024
Tip #1 on Fertile Harmony: Balancing Hormones for Optimal Fertility
Start your journey to parenthood with our tip episodes, "Fertile Harmony: Balancing Hormones for Optimal Fertility," featuring fertility expert Alannah Slingsby. This week, Alannah kicks off the series by exploring how progesterone, vitamin D, and pregnenolone can significantly enhance your chances of conceiving. Each episode is meticulously designed to provide you with deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood. Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 13, 2024
Fertile Harmony: Balancing Hormones for Optimal Fertility
Join us for a compelling new episode featuring the distinguished Alannah Slingsby. In "Fertile Harmony: Balancing Hormones for Optimal Fertility," Alannah dives deep into the essential hormones that influence fertility, including progesterone, estrogen, and cortisol. She'll also discuss how conditions like PCOS, thyroid issues, and PMS can affect your fertility journey. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. Don’t miss out on this vital conversation. Tune in and be inspired! Alannah is the Founder and CEO of Moment Health, a platform that is revolutionizing female hormone optimization with on demand diagnostics, virtual care, and functional medicine, tackling imbalances overlooked by traditional OBGYNs. Gift to listeners: code: EGGMEETSSPERM Follow Alannah on: https://www.instagram.com/momenthealthco https://www.tiktok.com/@momenthealth?lang=en Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 09, 2024
Tip #3 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 08, 2024
Tip #2 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 07, 2024
Tip #1 on Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy
Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 06, 2024
Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy
Join us this week on "Egg Meets Sperm" for an enlightening episode titled "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy," featuring the exceptional Nina-Marie Rueda. Dive into the lesser-known yet critical aspects of fertility as Nina-Marie shares her extensive knowledge on the prevalence of heavy metals in fertility challenges, the displacement of key minerals essential for reproductive processes, and strategies to address mineral deficiencies. This episode promises to not only inform but empower you to take proactive steps towards enhancing fertility and ensuring a smooth journey through pregnancy, labor, delivery, and postpartum recovery. Tune in for an invaluable discussion that could redefine your path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and the link to the course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on: Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 02, 2024
Tip #3 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting
Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 01, 2024
Tip #2 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting
Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 30, 2024
Tip #1 on Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting
This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 29, 2024
Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting
This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on: Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 25, 2024
Tip #3 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 24, 2024
Tip #2 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 23, 2024
Tip #1 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey
Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 22, 2024
Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey
This week on our podcast, prepare to be captivated by an enlightening discussion with the renowned Gina Mundy in our episode titled “Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey.” Delve into the critical aspects of childbirth, where Gina will share her profound insights and invaluable perspectives, offering listeners an in-depth look at the essential preparations and decisions that pave the way for a healthy delivery. Don’t miss this inspiring episode that promises to enhance your understanding and empower your journey toward childbirth. Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth. Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab. Follow Gina on: Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 19, 2024
Tip #4 on Whole Health Fertility: Optimizing the Journey for Couples
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 18, 2024
Tip #3 on Whole Health Fertility: Optimizing the Journey for Couples
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 17, 2024
Tip #2 on Whole Health Fertility: Optimizing the Journey for Couples
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 16, 2024
Tip #1 on Whole Health Fertility: Optimizing the Journey for Couples
Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.” Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 15, 2024
Whole Health Fertility: Optimizing the Journey for Couples
Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “Whole Health Fertility: Optimizing the Journey for Couples." Embark on an extraordinary journey with the exceptional Dr. Kristina Telhami as she imparts her profound insights and delivers invaluable perspectives on this fantastic episode! Tune in and get ready for an inspiring experience like no other! Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners: Head to drkristinatelhami.com to get Dr Telhami’s FREE Grocery Shopping list. Follow Dr Telhami on: Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 12, 2024
Tip #4 on How to eat for your cycle
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "How to eat for your cycle". Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on: Instagram: @naturally_nora Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 11, 2024
Tip #3 on How to eat for your cycle
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "How to eat for your cycle". Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on: Instagram: @naturally_nora Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 10, 2024
Tip #2 on How to eat for your cycle
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "How to eat for your cycle". Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on: Instagram: @naturally_nora Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 09, 2024
Tip #1 on How to eat for your cycle
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "How to eat for your cycle". Get ready to be captivated and motivated by the exceptional Nora DeBora as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on: Instagram: @naturally_nora Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 08, 2024
How to eat for your cycle
Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “How to eat for your cycle". Embark on an extraordinary journey with the exceptional Nora DeBora as she imparts her profound insights and delivers invaluable perspectives on this amazing episode! Tune in and get ready for an inspiring experience like no other! Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner and the host of The Ultimate Pregnancy Prep Podcast, who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting, and self-care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. Gift to listeners: Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat Follow Nora on: Instagram: @naturally_nora Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 05, 2024
Tip #4 on Thyroid, Mindset, and What To Do For Your Fertility
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility". Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on: www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 04, 2024
Tip #3 on Thyroid, Mindset, and What To Do For Your Fertility
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility". Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on: www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 03, 2024
Tip #2 on Thyroid, Mindset, and What To Do For Your Fertility
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility". Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on: www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 02, 2024
Tip #1 on Thyroid, Mindset, and What To Do For Your Fertility
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "Thyroid, Mindset, and What To Do For Your Fertility". Get ready to be captivated and motivated by the exceptional Sophie Shepherd as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox, and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to your main inbox.) Follow Sophie on: www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 01, 2024
Thyroid, Mindset, and What To Do For Your Fertility
This week, we're delving into a topic of significant importance and deep impact: "Thyroid, Mindset, and What To Do For Your Fertility" We're honored to have the esteemed Sophie Shepherd join us to share her profound knowledge and invaluable insights on this critical subject. This episode promises to enlighten and inspire as Sophie explores the complexities behind fertility challenges associated with Thyroid. Discover alternative strategies and hopeful pathways for those who find themselves seeking answers. Prepare to be engaged, educated, and empowered by the stories, strategies, and science that Sophie will bring to light. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women get their thyroid health & confidence back. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team, partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize the way women claim their health and slay old stories of being in sick bodies. Gift to listeners: Thyroid Health Guide: https://shetalkshealth.com/thyroid-health-guide/ (Please be advised that the Confirm Subscription email will most likely go to Spam. After checking your Spam folder, moving to the main inbox and confirming your subscription, you will automatically be enrolled in the newsletter and then receive the thyroid guide a few minutes later in a separate email to their main inbox.) Follow Sophie on: www.shetalkshealth.com www.instagram.com/shetalkshealth Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, March 29, 2024
Tip #4 on PCOS and Fertility: What to do when Letrozole doesn't work
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work." Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on: Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 28, 2024
Tip #3 on PCOS and Fertility: What to do when Letrozole doesn't work
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work," Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on: Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 27, 2024
Tip #2 on PCOS and Fertility: What to do when Letrozole doesn't work
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work." Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on: Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 26, 2024
Tip #1 on PCOS and Fertility: What to do when Letrozole doesn't work
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "PCOS and Fertility: What to do when Letrozole doesn't work". Get ready to be captivated and motivated by the exceptional Dr Angela Potter as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom, and empowerment! Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on: Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 25, 2024
PCOS and Fertility: What to do when Letrozole doesn't work.
This week, we're delving into a topic of significant importance and deep impact: "PCOS and Fertility: What to do when Letrozole doesn't work." We're honored to have the esteemed Dr. Angela Potter join us to share her profound knowledge and invaluable insights on this subject. This episode promises to enlighten and inspire as Dr. Angela Potter explores the complexities behind fertility challenges associated with PCOS. Discover alternative strategies and hopeful pathways for those who find themselves seeking answers when Letrozole, a commonly prescribed treatment, falls short of expectations. Prepare to be engaged, educated, and empowered by the stories, strategies, and science that Dr. Potter will bring to light. Dr Angela Potter is a leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol which helps women like you get an individualized fertility plan so you can have the best chance at becoming pregnant. Dr. Potter is also a speaker and has shared the stage with leaders from companies like Google and Microsoft. Gift to listeners: Free PCOS Fertility Breakthrough Session at drangelapotter.com/eggmeetssperm Follow Dr Angela on: Facebook.com/drangelapotter Instagram: @drangelapotter Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, March 22, 2024
Tip #4 on The Leading Cause of Fertility Issues and What You Can DO About It
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It". Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually. Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/ Follow Dr Naylor on: Facebook: @drmirandanaylor IG: @drmirandanaylor TT: @drmirandanaylor Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 21, 2024
Tip #3 on The Leading Cause of Fertility Issues and What You Can DO About It
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It". Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually. Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/ Follow Dr Naylor on: Facebook: @drmirandanaylor IG: @drmirandanaylor TT: @drmirandanaylor Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 20, 2024
Tip #2 on The Leading Cause of Fertility Issues and What You Can DO About It
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It". Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually. Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/ Follow Dr Naylor on: Facebook: @drmirandanaylor IG: @drmirandanaylor TT: @drmirandanaylor Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 19, 2024
Tip #1 on The Leading Cause of Fertility Issues and What You Can DO About It
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "The Leading Cause of Fertility Issues and What You Can DO About It". Get ready to be captivated and motivated by the exceptional Dr Miranda Naylor as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually. Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/ Follow Dr Naylor on: Facebook: @drmirandanaylor IG: @drmirandanaylor TT: @drmirandanaylor Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 18, 2024
The Leading Cause of Fertility Issues and What You Can DO About It
Join us this week as we dive into "The Leading Cause of Fertility Issues and What You Can DO About It" Prepare to be captivated and inspired by the exceptional Dr Miranda Naylor as she imparts her insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility challenges many face. Dr. Miranda Naylor, DO, DABFM, IFMCP is a board-certified Functional Medicine Physician and expert in women's health and fertility. She supports couples in getting and staying pregnant by identifying their unique barriers to optimal fertility and addressing them systematically using her proven method, the Fertility Restoration Method. She is located in Encinitas, CA and sees patients locally and virtually. Gift to listeners: Free fertility lab guide - https://drmirandanaylor.com/resources/fertility-lab-guide/ Follow Dr Naylor on: Facebook: @drmirandanaylor IG: @drmirandanaylor TT: @drmirandanaylor Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 14, 2024
Tip #3 on Gut - Hormone Connection
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection". Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research. Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist Follow Dr Kelsey on: https://www.instagram.com/drkelseystang/ https://www.facebook.com/groups/loveyourhormones Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 13, 2024
Tip #2 on Gut - Hormone Connection
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection". Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research. Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist Follow Dr Kelsey on: https://www.instagram.com/drkelseystang/ https://www.facebook.com/groups/loveyourhormones Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 12, 2024
Tip #1 on Gut - Hormone Connection
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "Gut - Hormone Connection". Get ready to be captivated and motivated by the exceptional Dr. Kelsey Stang as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research. Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist Follow Dr Kelsey on: https://www.instagram.com/drkelseystang/ https://www.facebook.com/groups/loveyourhormones Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 11, 2024
Gut - Hormone Connection
Join us this week as we dive into a profoundly meaningful subject: "Gut - Hormone Connection" Prepare to be enthralled and inspired by the exceptional Dr. Kelsey Stang as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Dr. Kelsey Stang is a licensed Naturopathic Physician who runs a thriving clinical practice focused on reproductive health & fertility. Through her Fertile Future program, she guides couples into healthy pregnancies through fertility education, healing hormone imbalances and helping couples conceive with confidence. She consults with medical professionals worldwide on hormone diagnostics, up to date treatment options & research. Gift to listeners: https://drkelseystang.clickfunnels.com/health-functional-fertility-checklist Follow Dr Kelsey on: https://www.instagram.com/drkelseystang/ https://www.facebook.com/groups/loveyourhormones Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 07, 2024
Tip #3 on Supplement-Free Support for Hormone Regulation
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington! This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU. Gift to listeners: Gift to listeners: https://tayloredtransition.com/fertilitychecklist Follow Taylor on: https://www.instagram.com/tayloredwellbeing/ https://www.facebook.com/TaylordWellBeing www.linkedin.com/in/taylor-sappington-216a7a265 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 06, 2024
Tip #2 on Supplement-Free Support for Hormone Regulation
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington! This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU. Gift to listeners: Gift to listeners: https://tayloredtransition.com/fertilitychecklist Follow Taylor on: https://www.instagram.com/tayloredwellbeing/ https://www.facebook.com/TaylordWellBeing www.linkedin.com/in/taylor-sappington-216a7a265 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 05, 2024
Tip #1 on Supplement-Free Support for Hormone Regulation
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Taylor Sappington! This week, we're bringing you daily tips on Supplement-Free Support for Hormone Regulation. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU. Gift to listeners: Gift to listeners: https://tayloredtransition.com/fertilitychecklist Follow Taylor on: https://www.instagram.com/tayloredwellbeing/ https://www.facebook.com/TaylordWellBeing www.linkedin.com/in/taylor-sappington-216a7a265 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 04, 2024
Supplement-Free Support for Hormone Regulation
Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Supplement-Free Support for Hormone Regulation" Get ready to be captivated and motivated by the remarkable Taylor Sappington as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter. With a passion for empowering women, Taylor Sappington specializes in teaching how you are YOUR OWN solution. Her mission is to steer you toward true personal health empowerment. Say goodbye to feeling like a stranger in your own skin. Taylor is here to help you reclaim your identity and shine as your authentic self—elevated, confident, and unapologetically YOU. Gift to listeners: https://tayloredtransition.com/fertilitychecklist Follow Taylor on: https://www.instagram.com/tayloredwellbeing/ https://www.facebook.com/TaylordWellBeing www.linkedin.com/in/taylor-sappington-216a7a265 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 29, 2024
Tip #3 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with Endometriosis
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma" Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to listeners: (in)Fertility is a Symptom, not a dis-ease! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Wed, February 28, 2024
Tip #2 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with Endometriosis
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma" Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to listeners: (in)Fertility is a Symptom, not a dis-ease! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 27, 2024
Tip #1 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with Endometriosis
Prepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma" Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to listeners: (in)Fertility is a Symptom, not a dis-ease! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 26, 2024
1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma
Join us this week as we dive into a profoundly meaningful subject: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma." Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to listeners: (in)Fertility is a Symptom, not a dis-ease! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 22, 2024
Tip #3 on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes! This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby. Gift to listeners: https://bit.ly/selflovegift Follow Ashley on: https://www.instagram.com/ashley_holmes3202/ https://www.facebook.com/ashley.holmes.3979 https://www.facebook.com/groups/271957647919481/?ref=share_group_link Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 21, 2024
Tip #2 on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes! This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby. Gift to listeners: https://bit.ly/selflovegift Follow Ashley on: https://www.instagram.com/ashley_holmes3202/ https://www.facebook.com/ashley.holmes.3979 https://www.facebook.com/groups/271957647919481/?ref=share_group_link Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 20, 2024
Tip #1 on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Ashley Holmes! This week, we're bringing you daily tips on Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey. Don't miss out! Find the episode link in our profile or search "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby. Gift to listeners: https://bit.ly/selflovegift Follow Ashley on: https://www.instagram.com/ashley_holmes3202/ https://www.facebook.com/ashley.holmes.3979 https://www.facebook.com/groups/271957647919481/?ref=share_group_link Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 19, 2024
Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey
Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Understanding Your Ayurvedic Constitution to Guide Your Fertility Journey." Get ready to be captivated and motivated by the remarkable Ashley Holmes as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter. Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to balance and align mind, body, and spirit to conceive with ease. She is passionate about customizing 1:1 programs that allow women to nourish themselves from the inside out and feel empowered on their fertility journey. She is a 3X bestselling author and proud mom of twins and miracle baby. Gift to listeners: https://bit.ly/selflovegift Follow Ashley on: https://www.instagram.com/ashley_holmes3202/ https://www.facebook.com/ashley.holmes.3979 https://www.facebook.com/groups/271957647919481/?ref=share_group_link Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 15, 2024
Tip #3 on Balancing Act: Minerals, Emotions, and the Journey to Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza! This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine. Gift to listeners: seed cycling https://hopefulandwholesome.ck.page/fcbcf1e07b minerals for chakra balancing and longevity https://hopefulandwholesome.ck.page/chakras Follow Hope on: instagram.com/thehopepedraza facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 14, 2024
Tip #2 on Balancing Act: Minerals, Emotions, and the Journey to Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza! This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine. Gift to listeners: seed cycling https://hopefulandwholesome.ck.page/fcbcf1e07b minerals for chakra balancing and longevity https://hopefulandwholesome.ck.page/chakras Follow Hope on: instagram.com/thehopepedraza facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 13, 2024
Tip #1 on Balancing Act: Minerals, Emotions, and the Journey to Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Hope Pedraza! This week, we're bringing you daily tips on Balancing Act: Minerals, Emotions, and the Journey to Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine. Gift to listeners: seed cycling https://hopefulandwholesome.ck.page/fcbcf1e07b minerals for chakra balancing and longevity https://hopefulandwholesome.ck.page/chakras Follow Hope on: instagram.com/thehopepedraza facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 12, 2024
Balancing Act: Minerals, Emotions, and the Journey to Fertility
Embark on an exciting journey with us this week as we delve deep into the profoundly significant topic: "Balancing Act: Minerals, Emotions, and the Journey to Fertility." Get ready to be captivated and motivated by the remarkable Hope Pedraza as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Join us on a unique exploration and uncover the underlying causes of the fertility challenges that countless individuals encounter. Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, and Human Design Guide. She is also the creator of inBalance, a pilates based fitness franchise, and the host of the Hopeful and Wholesome Podcast. She helps female entrepreneurs create balance in every aspect of their lives with functional labs, Human Design, hypnotherapy, and energy medicine. Gift to listeners: seed cycling https://hopefulandwholesome.ck.page/fcbcf1e07b minerals for chakra balancing and longevity https://hopefulandwholesome.ck.page/chakras Follow Hope on: instagram.com/thehopepedraza facebook.com/thehopepedraza and my podcast! https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766 https://open.spotify.com/show/6dxGjs5CBGg4tGY5i1NjKk?si=w08mTurGT8mlXklznupkJA Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, February 09, 2024
Tip #4 on Eating for fertility - practical steps to elevate your fertility nutrition
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand! This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 08, 2024
Tip #3 on Eating for fertility - practical steps to elevate your fertility nutrition
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand! This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 07, 2024
Tip #2 on Eating for fertility - practical steps to elevate your fertility nutrition
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand! This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 06, 2024
Tip #1 on Eating for fertility - practical steps to elevate your fertility nutrition
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Charlotte Grand! This week, we're bringing you daily tips on Eating for fertility - practical steps to elevate your fertility nutrition. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 05, 2024
Eating for fertility - practical steps to elevate your fertility nutrition
Come along with us this week as we delve deep into a profoundly significant topic: "Eating for fertility - practical steps to elevate your fertility nutrition." Get ready to be captivated and motivated by the remarkable Charlotte Grand as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Embark on a unique journey and uncover the underlying causes of the fertility challenges that countless individuals encounter. Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, February 03, 2024
Tip #5 on The Missing Link: Nervous System Dysregulation & Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose! This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, February 02, 2024
Tip #4 on The Missing Link: Nervous System Dysregulation & Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose! This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 01, 2024
Tip #3 on The Missing Link: Nervous System Dysregulation & Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose! This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 31, 2024
Tip #2 on The Missing Link: Nervous System Dysregulation & Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose! This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 30, 2024
Tip #1 on The Missing Link: Nervous System Dysregulation & Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Katie Rose! This week, we're bringing you daily tips on The Missing Link: Nervous System Dysregulation & Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 29, 2024
The Missing Link: Nervous System Dysregulation & Fertility
Join us this week as we dive into a profoundly meaningful subject: "The Missing Link: Nervous System Dysregulation & Fertility" Prepare to be enthralled and inspired by the exceptional Dr Katie Rose as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Dr. Katie Rose is a licensed naturopathic physician and certified transformational life coach, trained in hypnotherapy, quantum time technique, and neurolinguistic programming. As founder of the Brilliant Fertility Program, she has helped hundreds of women and couples defy the odds and conceive using an approach that addresses the physical, mental, emotional, and spiritual bodies. Gift to listeners: gift: Dr. Katie has several seasonal offerings that are free, the best way to keep informed is to sign up for Dr. Katie's newsletter: https://katierose.ck.page/newsletter Follow Dr Katie on: https://www.instagram.com/drkatierose/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 25, 2024
Tip #3 From A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator! This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Follow Sarah on: IG: @Sarah.A.Intelligator.Esq Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 24, 2024
Tip #2 From A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator! This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Follow Sarah on: IG: @Sarah.A.Intelligator.Esq Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 23, 2024
Tip #1 From A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Sarah Intelligator! This week, we're bringing you daily tips on A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Follow Sarah on: IG: @Sarah.A.Intelligator.Esq Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 22, 2024
A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges
Join us this week as we dive into a profoundly meaningful subject: "A Divorce Lawyer’s Perspective on Maintaining A Healthy Relationship While Overcoming Fertility Challenges" Prepare to be enthralled and inspired by the exceptional Sarah Intelligator as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Sarah Intelligator is a divorce attorney, in Los Angeles, California. She earned a Juris Doctorate, from Southwestern Law School. She graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Practicing Family Law since 2008, Sarah has also been a yoga instructor since 2000. She organically bridged her two worlds, coining the term: “Holistic Divorce and Family Law.” In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Follow Sarah on: IG: @Sarah.A.Intelligator.Esq Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, January 19, 2024
Tip #4 on All Things GUT Health and How it’s Affecting Your Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller! This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV." Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge Follow Dr Melanie on: https://www.instagram.com/dr.melanie_nd/?hl=en https://www.facebook.com/Dr.MelanieND/ https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 18, 2024
Tip #3 on All Things GUT Health and How it’s Affecting Your Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller! This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV." Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge Follow Dr Melanie on: https://www.instagram.com/dr.melanie_nd/?hl=en https://www.facebook.com/Dr.MelanieND/ https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 17, 2024
Tip #2 on All Things GUT Health and How it’s Affecting Your Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller! This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV." Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge Follow Dr Melanie on: https://www.instagram.com/dr.melanie_nd/?hl=en https://www.facebook.com/Dr.MelanieND/ https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 16, 2024
Tip #1 on All Things GUT Health and How it’s Affecting Your Fertility
Join us for exciting tip episodes of "Egg Meets Sperm" featuring the knowledgeable Dr Melanie Keller! This week, we're bringing you daily tips on All Things GUT Health and How it’s Affecting Your Fertility. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV." Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge Follow Dr Melanie on: https://www.instagram.com/dr.melanie_nd/?hl=en https://www.facebook.com/Dr.MelanieND/ https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 15, 2024
All Things GUT Health and How it’s Affecting Your Fertility
Join us this week as we dive into a profoundly meaningful subject: "All Things GUT Health and How it’s Affecting Your Fertility" Prepare to be enthralled and inspired by the exceptional Melanie Keller as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Dr. Melanie Keller ND, renowned as "The Intuitive Edge Doctor," is a visionary practitioner who empowers individuals to gain profound insights into their bodies and lives by facilitating tailored care solutions. Leveraging her extensive background in naturopathic medicine, epigenetics, and energetics, Dr. Melanie consistently achieves transformative results. Her expertise has garnered recognition in top-tier media outlets such as Forbes, Men's Health, Well+Good, and features on ABC's "The List TV." Gift to listeners: Micro Meditation (3mins) https://mailchi.mp/adad6ee73c76/intuitiveedge Follow Dr Melanie on: https://www.instagram.com/dr.melanie_nd/?hl=en https://www.facebook.com/Dr.MelanieND/ https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, January 12, 2024
Tip #4 on Nutrient Deficiencies & Egg Quality by Dr Lo
Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo! This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine. Follow Dr Lo on: @doctor_lo on IG DrLoNoel on FB @shinenaturalmedicine on IG @shinenaturalmedicine on FB Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 11, 2024
Tip #3 on Nutrient Deficiencies & Egg Quality by Dr Lo
Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo! This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine. Follow Dr Lo on: @doctor_lo on IG DrLoNoel on FB @shinenaturalmedicine on IG @shinenaturalmedicine on FB Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 10, 2024
Tip #2 on Nutrient Deficiencies & Egg Quality by Dr Lo
Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo! This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine. Follow Dr Lo on: @doctor_lo on IG DrLoNoel on FB @shinenaturalmedicine on IG @shinenaturalmedicine on FB Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 09, 2024
Tip #1 on Nutrient Deficiencies & Egg Quality by Dr Lo
Join us for an exciting episode of "Egg Meets Sperm" featuring the knowledgeable Dr. Lauren Noel, affectionately known as Dr. Lo! This week, we're bringing you daily tips on Nutrient Deficiencies and their impact on Egg Quality. Don't miss out! Find the episode link in our profile or simply search for "Egg Meets Sperm" on your favorite podcast platform. Get ready for valuable insights and expert advice! 🎧🥚🧡 Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine. Follow Dr Lo on: @doctor_lo on IG DrLoNoel on FB @shinenaturalmedicine on IG @shinenaturalmedicine on FB Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 08, 2024
Nutrient Deficiencies & Egg Quality
Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: “Nutrient Deficiencies & Egg Quality" Embark on an extraordinary journey with the exceptional Dr. Lauren Noel aka Dr Lo as she imparts her profound insights and delivers invaluable perspectives. Tune in and get ready for an inspiring experience like no other! Dr. Lauren Noel aka Dr. Lo is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise include natural fertility, thyroid/hormonal health, digestive disorders, and autoimmune conditions. She is a frequent lecturer on health radio shows and at medical conferences, and she is the host of the Dr. Lo Show, a top-rated podcast on iTunes that has attracted over 3 million downloads. Dr. Noel owns Shine Natural Medicine, a virtual medicine practice that offers naturopathic medicine, nutrition coaching, and pediatric care to patients all over the country. Dr. Lo is the most active on Instagram and you can find her here and her practice is Shine Natural Medicine. Follow Dr Lo on: @doctor_lo on IG DrLoNoel on FB @shinenaturalmedicine on IG @shinenaturalmedicine on FB Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, January 05, 2024
Fertility Tip #4: Get Plenty of Water
Embracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle." Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 04, 2024
Fertility Tip #3: Get Rid of Toxins
Embracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle." Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 03, 2024
Fertility Tip #2: Get a High Variety of Fruits and Vegetables in Your Diet
Embracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle." Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 02, 2024
Fertility Tip #1: Good High-Quality Sleep
Embracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes! We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle." Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode! Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 01, 2024
The Many Reasons Why Fertility is a Struggle
Welcoming the New Year with a Fresh Start! Get ready for an extraordinary year of podcast episodes, and we're kicking it off with a bang! 🎙️🌟 Join us this week as we dive into a profoundly meaningful subject: "The Many Reasons Why Fertility is a Struggle." Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic. Embark on a journey like no other and uncover the reasons behind the fertility struggles many face. Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, December 02, 2023
Tip #5 on Perspectives on Male Fertility, From a Holistic OBGYN
Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, December 01, 2023
Tip #4 on Perspectives on Male Fertility, From a Holistic OBGYN
Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 30, 2023
Tip #3 on Perspectives on Male Fertility, From a Holistic OBGYN
Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 29, 2023
Tip #2 on Perspectives on Male Fertility, From a Holistic OBGYN
Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 28, 2023
Tip #1 on Perspectives on Male Fertility, From a Holistic OBGYN
Don't miss a week packed with exciting tip episodes! Get set to immerse yourself in the fascinating topic of "Perspectives on Male Fertility, From a Holistic OBGYN," starring the incredible Nathan Riley. It's your exclusive chance to tap into his wealth of knowledge and gain invaluable insights. Tune in and get ready for an emotionally stirring journey! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 27, 2023
Perspectives on Male Fertility, From a Holistic OBGYN
Get set to be enthralled by this week's upcoming podcast episode! Be prepared for an exciting dive into a profoundly meaningful subject: "Perspectives on Male Fertility, From a Holistic OBGYN." Embark on an extraordinary journey with the exceptional Nathan Riley as he imparts his profound insights and delivers invaluable perspectives. Tune in and get ready for an inspiring experience like no other! Nathan is a dedicated father of two, one of whom was born at home, and he shares his life with his high school sweetheart, Stephanie. His diverse interests encompass food cultivation, voracious reading, and a love for coffee, mountain biking, and the outdoors. As an athlete, Nathan has a history of excelling in triathlons, rock climbing, and coaching Crossfit for six years. Remarkably, his passion for exercise science and nutrition began at the age of 16. In addition to his professional commitments, Nathan provides support to clients navigating fertility challenges, pregnancy, childbirth, and postpartum experiences. He also extends his expertise to fathers-to-be undergoing the spiritual transformation of childbirth. Operating under the banner of Beloved Holistics, a private contract association, Nathan attends home births and collaborates with midwives across the nation. Furthermore, he has embarked on training in jiu-jitsu. Nathan's departure from the conventional medical model stemmed from disillusionment with profit-driven healthcare practices, insurance complexities, and two dismissals during the COVID pandemic—one for reporting Medicare fraud and the other for a compassionate act toward a dying hospice patient. Follow Nathan on: IG: @nathanrileyobgyn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, November 24, 2023
Tip #4 to the FREE “tool” that can massively change your fertility journey
Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness. Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 23, 2023
Tip #3 to the FREE “tool” that can massively change your fertility journey
Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness. Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 22, 2023
Tip #2 to the FREE “tool” that can massively change your fertility journey
Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness. Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 21, 2023
Tip #1 to the FREE “tool” that can massively change your fertility journey
Get ready for an epic week of daily doses of inspiration! Holly Bertone is about to drop a treasure trove of mind-blowing tips that will ignite your fertility journey like never before. Join us every day as we unveil the secrets of "The one FREE “tool” that can massively change your fertility journey" - it's free, it's transformative, and it's going to rock your world! Holly dives deep into the world of Traditional Chinese Medicine, uncovering hidden obstacles to conception that will leave you utterly spellbound. Don't miss out on this extraordinary week of enlightenment and empowerment! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness. Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 20, 2023
The one FREE “tool” that can massively change your fertility journey
Get ready for an electrifying interview with the incredible Holly Bertone, as she unveils the transformative power of "The one FREE “tool” that can massively change your fertility journey"! This interview is an absolute must-listen, packed with groundbreaking insights that will send shockwaves through your fertility journey. Holly will delve deep into the mystical world of Traditional Chinese Medicine, revealing how it can unearth and obliterate those hidden obstacles standing between you and your dream of conception. Don't just listen; prepare to be amazed, enlightened, and empowered like never before! Holly is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background with solving a different set of problems. She is known as the go-to coach and speaker, helping you build mental resilience and achieve greater happiness. Follow Holly on: https://www.instagram.com/holly.bertone/ https://www.youtube.com/channel/UCXZoAVUXw1LaJ8sSyk1KvLA https://academy.pinkfortitude.com/blog Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, November 18, 2023
Tip #5 on High Density Superfood for Fertility
Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, November 17, 2023
Tip #4 on High Density Superfood for Fertility
Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 16, 2023
Tip #3 on High Density Superfood for Fertility
Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 15, 2023
Tip #2 on High Density Superfood for Fertility
Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Tue, November 14, 2023
Tip #1 on High Density Superfood for Fertility
Get ready for an electrifying week of thrilling tip episodes that you absolutely cannot afford to miss! We're about to plunge headfirst into the captivating realm of "High-Density Superfood for Fertility," led by the extraordinary Chef James Barry. Don't let this exclusive chance slip through your fingers as you embark on a journey to unlock a treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally charged adventure that will leave you utterly spellbound! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 13, 2023
High Density Superfood for Fertility
Prepare to be utterly captivated by our upcoming podcast episode this week as we venture into the world of "High-Density Superfood for Fertility." Join us on an exhilarating journey with the remarkable James Barry, where profound insights and invaluable perspectives will be unveiled. Don't miss this inspiring experience like no other! Tune in now and discover the extraordinary secrets behind supercharged fertility through high-density superfoods! James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Gift to listeners: https://eatpluck.com/?ref=tl855rsa -- use code "Fertile" to get 10% off! Follow James on: @eatpluck @chefjamesbarry Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 09, 2023
Tip #3 on A TCM approach to TTC
Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure! Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram. Follow Caitria on: IG: @connectedhealingcaitria FB: www.facebook.com/connectedhealingCT Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 08, 2023
Tip #2 on A TCM approach to TTC
Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure! Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram. Follow Caitria on: IG: @connectedhealingcaitria FB: www.facebook.com/connectedhealingCT Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 07, 2023
Tip #1 on A TCM approach to TTC
Don't skip this week filled with thrilling tip episodes! Prepare to dive deep into the captivating world of "A TCM approach to TTC," featuring the incredible Caitria Thiele. It's your exclusive opportunity to access her treasure trove of wisdom and gain priceless insights. Tune in and brace yourself for an emotionally moving adventure! Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram. Follow Caitria on: IG: @connectedhealingcaitria FB: www.facebook.com/connectedhealingCT Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 06, 2023
A TCM approach to TTC
Prepare to be captivated by our upcoming podcast episode this week! We're delving deep into a truly meaningful topic: 'A TCM approach to TTC.' Join us for an extraordinary journey as Caitria Thiele shares profound insights and offers invaluable perspectives. Don't miss out on this inspiring experience like no other! Tune in now! Caitria is a licensed acupuncturist and Chinese medicine practitioner practicing in Southern Wisconsin, just outside of Milwaukee. She specializes in fertility and reproductive health along with pediatric care. In addition to working with patients 1 on 1 in her clinic, she loves to educate the general public about TCM and reproductive health on social media, particularly Instagram. Follow Caitria on: IG: @connectedhealingcaitria FB: www.facebook.com/connectedhealingCT Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 02, 2023
Tips #3 On Moving from Pregnancy Loss to Pregnant Again
Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey! Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss. Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy Follow Jen on: @yourpregnancyhaven @msjenniferrobertson Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 01, 2023
Tips #2 On Moving from Pregnancy Loss to Pregnant Again
Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey! Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss. Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy Follow Jen on: @yourpregnancyhaven @msjenniferrobertson Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 31, 2023
Tips #1 On Moving from Pregnancy Loss to Pregnant Again
Don't miss out on a week filled with exhilarating tip episodes! Get ready to be deeply engaged in the compelling subject of "Moving from Pregnancy Loss to Pregnant Again," featuring the remarkable Jennifer Robertson. This is your exclusive opportunity to delve into her wealth of knowledge and acquire priceless insights. Tune in and brace yourself for an emotionally stirring journey! Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss. Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy Follow Jen on: @yourpregnancyhaven @msjenniferrobertson Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 30, 2023
Moving from Pregnancy Loss to Pregnant Again
Prepare to be captivated by the upcoming podcast episode this week! Get ready for an exhilarating exploration of a deeply meaningful topic: "Moving from Pregnancy Loss to Pregnant Again." Join the remarkable Jennifer Robertson on this unique journey as she shares her profound wisdom and offers invaluable perspectives. Tune in and brace yourself for an awe-inspiring experience! Jennifer Robertson is a Fertility Coach, Certified Holistic Life Coach & Mind-Body Practitioner, Author of The Injustice of Infertility, a deeply inspiring and raw account of her own seven-year fertility journey...AND mum of two beautiful babies. Through her coaching programs, she helps women all over the world transform their mindset and take back control of their life in the midst of infertility, pregnancy loss, and pregnancy after loss. Jen is also founder of Your Pregnancy Haven, a community and support hub for women who are pregnant after infertility or loss. Gift to listeners: A free PDF guide with 5 ways to find peace in your pregnancy - https://www.yourpregnancyhaven.co/find-peace-in-your-pregnancy Follow Jen on: @yourpregnancyhaven @msjenniferrobertson Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 26, 2023
Tip #3 of Forest Bathing for Fertility
Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience! Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire. Follow Dr. Hanisha Panel on: https://www.instagram.com/holistichanisha/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 25, 2023
Tip #2 of Forest Bathing for Fertility
Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience! Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire. Follow Dr. Hanisha Panel on: https://www.instagram.com/holistichanisha/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 24, 2023
Tip #1 of Forest Bathing for Fertility
Make sure you catch the exciting tip episodes all week long! Prepare to immerse yourself in the captivating realm of Forest bathing and uncover the extraordinary link between nature and fertility, led by the exceptional Dr. Hanisha Patel. This is your exclusive chance to explore her wealth of knowledge and gain invaluable insights. Tune in and get set for an awe-inspiring experience! Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal or Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the live they desire. Follow Dr. Hanisha Panel on: https://www.instagram.com/holistichanisha/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 23, 2023
Forest Bathing for Fertility
Don't miss out on the thrilling upcoming podcast episode this week! Get ready to immerse yourself in the enchanting world of Forest bathing and discover the remarkable connection between nature and fertility with the incredible Dr. Hanisha Patel. This is your exclusive opportunity to delve into her wealth of knowledge and gain priceless insights. Tune in and get ready to be amazed! Dr. Hanisha Patel, a renowned Naturopathic Doctor, specializes in integrative natural medicine. With expertise in both conventional and natural approaches, she offers personalized care for women on their journey to AND through motherhood. She supports women with fertility struggles and then continues to support them throughout pregnancy and postpartum so they can truly enjoy motherhood. Overcoming her own autoimmune challenges, Dr. Hanisha is dedicated to helping others achieve optimal Mahan Health. Through her membership program, consultations, talks, and her podcast Mahan Health, she shares insights and empowers women to live the lives they desire. Follow Dr. Hanisha Panel on: https://www.instagram.com/holistichanisha/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 19, 2023
Tip #3 on Knowing the Anti-Fertility Toxins
Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in! “I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.” Follow Dr. Mary on: IG: drmaryshackelton FB: Dr. Maryshackelton, MPH, ND Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 18, 2023
Tip #2 on Knowing the Anti-Fertility Toxins
Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in! “I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.” Follow Dr. Mary on: IG: drmaryshackelton FB: Dr. Maryshackelton, MPH, ND Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 17, 2023
Tip #1 on Knowing the Anti-Fertility Toxins
Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in! “I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.” Follow Dr. Mary on: IG: drmaryshackelton FB: Dr. Maryshackelton, MPH, ND Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 16, 2023
Anti-Fertility Toxins You Should Know About
Make sure not to overlook the fantastic podcast episode coming up this week! Join us as we delve into the enlightening world of toxins with Dr. Mary Shackelton in her latest episode titled "Anti-Fertility Toxins You Should Know About." Don't pass up this extraordinary chance to gain valuable insights from her extensive expertise. You'll be glad you tuned in! “I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.” Follow Dr. Mary on: IG: drmaryshackelton FB: Dr. Maryshackelton, MPH, ND Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, October 14, 2023
Dr. Aruna’s Tip #5: Must-read book!
Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, October 13, 2023
Dr. Aruna’s Tip #4: The skill of self-awareness
Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 12, 2023
Dr. Aruna’s Tip #3: Detoxification
Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 11, 2023
Dr. Aruna’s Tip #2: Watch out on what you’re consuming!
Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 10, 2023
Dr. Aruna’s Tip #1: Seed cycling
Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 09, 2023
Embracing your Inner Feminine
Don't miss out on this week's incredible episode of our podcast! Tune in to hear Dr. Aruna Tummala's journey of transformation from Infertility to empowered fertility, Embracing your Inner feminine! Dr. Aruna will offer insight into the mysterious world of feminine nature, as well as her own personal experience with infertility. Being privy to her wealth of knowledge will be an incredible opportunity, so don't miss it - you won't regret it! Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health! Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program. Follow Dr. Aruna on: Schedule a discovery call at www.psychiatry2.com. (fb, IG, TT): @trinergyhealth. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 05, 2023
Tip #3 on Unexplained Infertility: Explained by Dr. B
You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it! Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms! Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 04, 2023
Tip #2 on Unexplained Infertility: Explained by Dr. B
You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it! Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms! Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 03, 2023
Tip #1 on Unexplained Infertility: Explained by Dr. B
You won't want to miss this week's amazing lineup of tip episodes on our podcast! 🤩 We've got a special guest, Samantha Briguglio, to provide essential insights and realistic advice on the topic of unexplained infertility. Dr. B has unique, valuable advice that you won't find anywhere else, so don't miss out on this phenomenal show! Tune in now and get ready to learn - you won't regret it! Dr. B's passion for helping women reach their full wellness and fertility potential is the driving force behind Walk the Natural Path Hormone Health and Fertility Care! As a Naturopathic Doctor, she's licensed to treat - and educate - her patients from a natural healing perspective that addresses the underlying cause of their symptoms! Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 02, 2023
Unexplained infertility: Explained
Don't let this week slip away without tuning into our latest podcast episode - Unexplained infertility: Explained! Our amazing guest, Samantha Briguglio, is here to share her deep understanding and expertise of this subject, offering us a total overview of the enigma that is unexplained fertility. Make sure to listen to this exceptional episode and benefit from Samantha's abundant knowledge on this fascinating topic - you won't regret it! Dr. B started Walk the Natural Path Hormone Health and Fertility Care because of her passion for helping women achieve their wellness and/or fertility goals! As an ND, she’s licensed to treat – and teach – patients from a mindset of natural healing that treats the root cause of symptoms! Follow Dr. B on Instagram, TikTok, and Pinterest: @walkthenaturalpath Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, September 29, 2023
Tip #4: Get to know yourself by Sarah Thompson
Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else. Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 28, 2023
Tip #3: Hydration by Sarah Thompson
Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else. Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 27, 2023
Tip #2: Sleep: A Natural Approach to Reducing Inflammation in the Body by Sarah Thompson
Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else. Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 26, 2023
Tip #1: Reduce Inflammation by Sarah Thompson
Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else. Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 25, 2023
Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development
Don't miss out on this week's episode of our podcast - we're diving into the duality of Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia! Our magnificent guest, Sarah Thompson, will tap into her extensive knowledge and experience to give us a comprehensive overview of this topic and how this relates to fertility challenges! Tune in for this awesome episode and soak up her invaluable insights on this incredible topic - you don't want to miss it! Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 21, 2023
Tip #3 How fertility is everybody's responsibility by Alyx Coble-Frakes
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 20, 2023
Tip #2 Reducing Stress Around Menstrual Cycle by Alyx Coble-Frakes
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 19, 2023
Tip #1 Men should actively engage in tracking menstrual cycles by Alyx Coble-Frakes
Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 18, 2023
MAN-struation: Why men need to be part of the period conversation
Don't miss out on this week's episode of our podcast - we're exploring the topic of why men need to be a part of the period conversation! Our remarkable guest speaker Alyx Coble-Frakes, an accomplished expert in this field, will draw on her vast knowledge and experience to guide us through the complexities of relationships when trying to conceive. Tune in for invaluable insight and real-world advice on the intersection of men and periods from Alyx! Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/ Threads: @theagendaperiod TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 14, 2023
Tip #3: What to do instead of just relax
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 13, 2023
Tip #2: For High Achieving and Type A Women
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 12, 2023
Tip #1: Prioritize Your Couple
This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 11, 2023
Putting your Relationship First
Don't miss this week's episode of our podcast as we explore the exciting topic of Putting Your Relationship First and its effects on future fertility! We are ecstatic to welcome our remarkable guest speaker, Carrie Cohen, an accomplished expert in this field. Drawing upon her vast knowledge and experience, Carrie will guide us through the complexities of relationships when trying to conceive, providing us with essential insights and realistic advice. Get ready to gain invaluable insight and advice from Carrie as we investigate the intersection of Putting Your Relationship First and fertility on this week's show! Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 07, 2023
Tip #3 from Dr. Aumatma: Intuition-guided vision board
Tune in as Dr. Aumatma presents her third tip: crafting an intuition-guided vision board. Discover how to curate a vision board that resonates with your inner self and aspirations. Have fun doing this project! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 06, 2023
Tip #2 from Dr. Aumatma: Lifestyle Shifts
Tune in to the insightful tip from our very own Dr. Aumatma, as she unveils her second tip focused on lifestyle adjustments. Discover how these tailor-made changes are meticulously crafted for each couple, nurturing them towards achieving their peak fertility well-being. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 05, 2023
Tip #1 from Dr. Aumatma: Cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner.
Tune in to hear Dr. Aumatma, as she presents her valuable recommendation centered around cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner. This tip delves into the crucial aspect of transitioning towards a mindset that nurtures confidence and collaboration throughout your fertility journey. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 04, 2023
Embracing Miracles: Premature Ovarian Failure to Healthy Pregnancy
Join us for a captivating interview with Subhashree Rajagopal, a shining example of our success stories! Listen as she recounts her remarkable path to conquering fertility obstacles and embracing motherhood. This empowering and uplifting narrative is an opportunity you definitely won't want to pass up on! Subhashree is an electrical engineer working in the aerospace industry. Nothing in her life was as tough as my fertility journey. Though her hormones always indicated otherwise, she always hoped she would conceive naturally. She gave it all to make that small hope take its shape. Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, August 31, 2023
Tip #3 on Fertility Resilience in Coping with Fibroids
Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility! Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries. Follow Phyllis on: IG: @fibroidqueen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, August 30, 2023
Tip #2 on Fertility Resilience in Coping with Fibroids
Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility! Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries. Follow Phyllis on: IG: @fibroidqueen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, August 29, 2023
Tip #1 on Fertility Resilience in Coping with Fibroids
Get ready for a must-listen tip episode this week where we're diving deep into the crucial connection between fibroids and future fertility. We're thrilled to have the renowned expert in this field, Phyllis Frempong, join us as our guest speaker. With her extensive expertise, Phyllis will be your guide through the intricate world of fibroids, shedding light on how they impact fertility prospects. Don't miss out on gaining invaluable insights and practical tips from Phyllis as we explore the intersection of fibroids and fertility! Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries. Follow Phyllis on: IG: @fibroidqueen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, August 28, 2023
Fertility Resilience in Coping with Fibroids
Join us this week for an enlightening episode as we delve into the crucial topic of fibroids and their impact on future fertility. We are thrilled to welcome our esteemed guest speaker, Phyllis Frempong, a true expert in this field. With her wealth of knowledge and experience, Phyllis will guide us through the complexities of fibroids, shedding light on their effects and the ways in which they can influence fertility prospects. Get ready to gain invaluable insights and practical advice from Phyllis as we navigate the intersection of fibroids and fertility on this podcast episode. Her mission is to help women become a better version of themselves through a unique womb-healing practice while eliminating fibroids naturally. She is Phyllis Frempong, a Holistic Nurse, a Womb Wellness Coach, and Founder of Fibroid Queen. She has been able to turn the fibroid pain into power & purpose by eliminating fibroids naturally herself. She now coaches women on eliminating fibroid pain in less than 30 days without wasting time and energy on ineffective surgeries. Follow Phyllis on: IG: @fibroidqueen Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, August 24, 2023
Opening to Miracles Tip #3
Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles. Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services. Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only. Follow Bynay on: https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, August 23, 2023
Opening to Miracles Tip #2
Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles. Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services. Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only. Follow Bynay on: https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, August 22, 2023
Opening to Miracles Tip # 1
Get ready to tune in every day as our amazing guest speaker Bynay Blasberg shares awesome tips about Opening to Miracles. Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services. Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only. Follow Bynay on: https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, August 21, 2023
Opening to Miracles
Do you believe that “Worrying is a form of prayer for unfortunate things to happen?” Tune in to an episode brimming with wisdom titled "Opening to Miracles," where Bynay Blasberg's words will captivate your mind and heart. Don't miss this opportunity to explore the extraordinary and embark on a path of empowerment and love. Bynay Blasberg, an extraordinary individual who triumphed over breast cancer in 2013, is a force to be reckoned with. Founding the renowned Best Body By Bynay LLC, she has become a trailblazer in the industry, offering life-changing services. As a #1 bestselling coauthor of "Within," her expertise in human potential coaching, lifestyle mentorship, private yoga instruction, and transformative workshops is unrivaled. Currently captivating audiences with her highly anticipated second book, "Affluenza: The True Pandemic," Bynay empowers individuals to break free from stagnation, find motivation, and uncover genuine happiness through her unparalleled products and services. Gift to listeners: First 10 people to preorder “Affluenza: The True Pandemic” will receive a copy of “Within” for the cost of shipping only. Follow Bynay on: https://instagram.com/bestbodybybynay https://www.linkedin.com/in/bestbodybybynay https://www.facebook.com/bynay.blasberg Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, August 19, 2023
Tip #5 on how to optimize your fertility microbiomes
If you’re having fertility challenges, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents! Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, August 18, 2023
Tip #4 on how to optimize your fertility microbiomes
If you’re having fertility challenges, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents! Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, August 17, 2023
Tip #3 on how to optimize your fertility microbiomes
If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents! Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, August 16, 2023
Tip #2 on how to optimize your fertility microbiomes
If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents! Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, August 15, 2023
Tip #1 on how to optimize your fertility microbiomes
If you have experienced pregnancy loss and recurrent miscarriage, it's important not to overlook the chance to hear Dr. Kara Burkhart's valuable advice. Her perspectives can offer you suggestions for navigating through your personal fertility difficulties and obstacles. Her insights could potentially provide you with optimism and direction as you progress on your path to becoming parents! Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, August 14, 2023
Fertility Microbiomes
Join us in an interview with our guest speaker for this week, Dr. Kara Burkhart, as she talks about Fertility Microbiomes. Dr. Kara Burkhart would have been the village herbalist healer if she lived in a different time. She is a board-certified Naturopathic Physician and Acupuncture who is on a mission to help women find the underlying problem blocking them from getting and staying pregnant. She is the co-founder of Cultivate Fertility, an online resource of information, fertility-specific supplements, and programs. In the last 18 years, he has helped thousands of women become mothers and improve their lives. Gift to listeners: https://www.findmyfoodissues.com/2classes-success Follow Dr. Kara on: https://www.youtube.com/@2doctorsindemand https://www.instagram.com/cultivate_fertility https://www.facebook.com/cultivatefertilitymethod https://cultivatefertility.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, August 10, 2023
Journey to Motherhood Tip #3
If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood! Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, August 09, 2023
Journey to Motherhood Tip #2
If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood! Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, August 08, 2023
Journey to Motherhood Tip #1
If you've faced pregnancy loss and recurrent miscarriage, don't miss the opportunity to listen to Asma's valuable tips. Her insights can provide you with ideas on how to overcome your own fertility struggles and challenges. Her story might offer you hope and guidance on your journey to parenthood! Asma describes herself as a control freak, always striving for perfection and wanting things her way. Being a go-getter, she consistently pushed herself to achieve results. However, this personality and mindset led to immense pressure on herself, which in turn added stress to her body. Once she decided to let go of this mindset, she experienced relief from the stress, which played a crucial 50% role in helping her get pregnant. The other 50% involved the physical aspects of the process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, August 07, 2023
A Journey From Pregnancy Loss to Motherhood
Come and be a part of an inspiring interview with Asma Nawabi, one of our success stories! Hear her share her personal journey of triumph over fertility challenges and how she became a mother. It's an uplifting and empowering story you won't want to miss! Asma says she’s a control freak- “everything had to be perfect and my way!”. She’s a Go-getter always outdoing herself, she makes results. With that type of personality and mentality, she put so much pressure on herself, once she let go of that mindset, she let go of the stress she added to her body - that was 50% of what helped her get pregnant. The other 50% was the physical process. Follow Asma on: IG: @a_z_nawabi Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, August 05, 2023
How to Increase Progesterone Tip #5
Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, August 04, 2023
How to Increase Progesterone Tip #4
Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, August 03, 2023
How to Increase Progesterone Tip #3
Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, August 02, 2023
How to Increase Progesterone Tip #2
Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, August 01, 2023
How to Increase Progesterone Tip #1
Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 31, 2023
Optimizing Implantation
Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses on how food and lifestyle impact the reproductive system. Sarah collaborates with top-rated fertility doctors, offering 1:1 remote consultations and an innovative online program called "The Fertility Code," a 12-week evidence-based course to prepare the body for successful pregnancies. Her approach has helped numerous women achieve pregnancy and maintain it. She has significant experience in designing dietary and lifestyle programs to improve fertility, pregnancy, postpartum health, and overall hormonal well-being. Sarah's private nutrition practice in Boulder, Colorado, emphasizes using food as therapy for healing and nourishment, promoting the consumption of whole, real, nutrient-dense foods for vibrant health throughout various life stages. Gift to listeners: Access to my Heal Hormonal Chaos ebook + masterclass: How to Naturally Treat the Six Most Common Hormone Conditions that Affect Your Fertility https://www.thefertilitycode.com/hhc-special Follow Sarah on: IG: @sarahjanesandy FB: https://www.facebook.com/SarahJaneSandyCNT Website: https://sarahjanesandy.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, July 28, 2023
Body Systems Approach to Fertility Tip #4
Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility. Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on: IG: @functionalfertility TikTok: @functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, July 27, 2023
Body Systems Approach to Fertility Tip #3
Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility. Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on: IG: @functionalfertility TikTok: @functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, July 26, 2023
Body Systems Approach to Fertility Tip #2
Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility. Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on: IG: @functionalfertility TikTok: @functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, July 25, 2023
Body Systems Approach to Fertility Tip #1
Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility. Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on: IG: @functionalfertility TikTok: @functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 24, 2023
A Body Systems Approach to Fertility
Join us in an interview with our guest speaker for this week, Kalea Wattles, as she talks about A Body Systems Approach to Fertility! Dr. Kalea Wattles is a naturopathic physician, certified functional medicine practitioner, and host of the Functional Fertility podcast. As a leading expert in “functional fertility,” Dr. Wattles uses a root-cause, science-based, body-systems approach to support patients throughout their fertility journey. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. Gift to listeners: Preconception Lab Checklist Follow Kalea on: IG: @functionalfertility TikTok: @functionalfertility FB: https://www.facebook.com/drkaleawattles/ website: www.drkaleawattles.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, July 22, 2023
How to Nourish your Womb Tip #5
Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb. Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, July 21, 2023
How to Nourish your Womb Tip #4
Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb. Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation EFT Tutorial video: https://youtu.be/nNn63uJLrnE Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, July 20, 2023
How to Nourish your Womb Tip #3
Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb. Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, July 19, 2023
How to Nourish your Womb Tip #2
Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb. Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, July 18, 2023
How to Nourish your Womb Tip #1
Get ready to tune in every day as our amazing guest speaker Dr. Katie Wood shares awesome tips about Nourishing your Womb. Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their mind & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Free womb meditation for Tip #1: https://join.happynourishedmotherhood.com/meditation Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 17, 2023
Nourishing your Womb
Join us in an interview with our guest speaker for this week, Katie Wood, as she talks about Nourishing your Womb! Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds & body for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. Katie is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection. Gift to listeners: Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation Follow Katie on: Website: www.happynourishedmotherhood.com FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones Instagram, TikTok & Pinterest: @the_wellness_pharmacist Podcast: Rising Into Mindful Motherhood is available on Spotify, Apple & Amazon LinkedIn: linkedin.com/in/drkatiewood/ YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula use code EGGMEETSSPERM10 for 10% off sitewide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, July 13, 2023
Tip #3 from Dr. Nicola Sykes
Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @ noperiodnowwhat Website: www.noperiodnowwhat.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, July 12, 2023
Tip #2 from Dr. Nicola Sykes
Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @ noperiodnowwhat Website: www.noperiodnowwhat.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, July 11, 2023
Tip #1 from Dr. Nicola Sykes
Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @ noperiodnowwhat Website: www.noperiodnowwhat.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 10, 2023
A little known cause of Amenorrhea
Join us in an interview with our guest speaker for this week, Dr. Nicola Sykes, as she talks about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational biology from MIT and authored the book "No Period. Now What?" that has become the bible for those experiencing missing periods from hypothalamic amenorrhea. She has directly helped thousands of people recover not only their periods, but a better relationship with food, exercise, and their bodies. Gift to listeners: Free book chapters available for download at http://www.noperiodnowwhat.com Follow Dr. Nicola on: IG: @ noperiodnowwhat Website: www.noperiodnowwhat.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, July 07, 2023
Troubleshooting your Cycle Tip #4
Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility. Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, July 06, 2023
Troubleshooting your Cycle Tip #3
Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility. Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, July 05, 2023
Troubleshooting your Cycle Tip #2
Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility. Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, July 04, 2023
Troubleshooting your Cycle Tip #1
Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility. Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, July 03, 2023
Troubleshooting your Cycle: Is It Normal?
Join us in an interview with our guest speaker for this week, Macy Coleman, as she talks about Troubleshooting your Cycle to optimize your fertility health. Macy is a Registered Dietitian Nutritionist that utilizes a functional nutrition approach in order to support the body’s natural ability to heal itself and function optimally. Macy owns a virtual private practice called Well Women Nutrition created out of passion and necessity for an individualized approach for women struggling with hormone issues and fertility utilizing functional health tests, personalized protocols, and nutrition and lifestyle solutions. Macy resides in Arizona and loves matcha, biohacking, yoga, cooking & creating. Follow Macy on: Instagram @WellWomenNutrition Facebook @WellWomenNutrition Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, June 30, 2023
Maddie Miles' Tip #4
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 29, 2023
Maddie Miles' Tip #3
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 28, 2023
Maddie Miles' Tip #2
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 27, 2023
Maddie Miles' Tip #1
Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 26, 2023
Herbs for Healing & Optimizing Fertility
Join us in an interview with our guest speaker for this week, Maddie Miles, as she talks about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP (Int Health Pract), women’s health practitioner, and founder of PLH (peace love hormones). Her mission is to educate and empower women to take back control of their menstrual and overall health through her educational platforms and organic herbal supplements, which she formulated herself alongside her incredible team of herbalists, naturopaths, traditional Chinese medicine practitioners, and doctors. Gift to listeners: fertility (code for 10% off my organic herbal supplements) Follow Maddie on: https://www.instagram.com/themaddiemiles/ https://www.instagram.com/peace.love.hormones/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, June 24, 2023
Renee Belz's Tip #5
Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, June 23, 2023
Renee Belz's Tip #4
Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 22, 2023
Renee Belz's Tip #3
Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 21, 2023
Renee Belz's Tip#2
Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 20, 2023
Renee Belz's Tip #1
Get ready to tune in every day as our amazing guest speaker Renee Belz shares awesome tips about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 19, 2023
Biofeedback to Biohacking Health & Fertility
Join us in an interview with our guest speaker for this week, Renee Belz, as she talks about Biofeedback to Biohacking Health & Fertility. Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. She co-hosts a podcast with her sister called the Biohacker Babes, all about nutrition, fitness, sleep, and the latest Biohacking topics. After many years of struggling with her own health issues, she learned that there isn’t a “one size fits all” approach to health optimization. This led to her passion to help clients achieve optimal health by crafting a personalized health plan to meet their bioindividual needs. Follow Renee on: https://www.instagram.com/reneebelz/ https://www.instagram.com/biohacker_babes/ https://www.facebook.com/biohackerbabes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, June 16, 2023
Annalise's Tip #4
Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle. Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause. Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM Follow Annalise on: IG - @mystic_feminine_fertility Tik Tok - @mysticfemininefertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 15, 2023
Annalise's Tip #3
Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle. Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause. Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM Follow Annalise on: IG - @mystic_feminine_fertility Tik Tok - @mysticfemininefertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 14, 2023
Annalise's Tip #2
Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle. Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause. Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM Follow Annalise on: IG - @mystic_feminine_fertility Tik Tok - @mysticfemininefertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 13, 2023
Annalise's Tip #1
Get ready to tune in every day as our amazing guest speaker Annalise Yagya Jyoti shares awesome tips about how to deepen your connection to the 4 Phases of Your Cycle. Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause. Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM Follow Annalise on: IG - @mystic_feminine_fertility Tik Tok - @mysticfemininefertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 12, 2023
Deepening Your Connection to the 4 Phases of Your Cycle
Join us in an interview with our guest speaker for this week, Annalise Yagya Jyoti, as she talks about Deepening Your Connection to the 4 Phases of Your Cycle Annalise Yagya Jyoti is a Holistic Reproductive Health Practitioner, Fertility Awareness Educator, and Yoga Teacher. She is passionate about menstrual health education, holistic healing, and cyclical living. She provides education and resources for those from menarche to menopause. Annalise studied at Justisse College and has worked with women and couples from all over the world to boost fertility and become more in tune with their bodies. She believes that cyclical living is one of the greatest forms of self-care and that it can help you achieve your fertility-related goals. Gift to listeners: Free download of my 4 Cycles of the Menstrual Cycle Ebook using code EGGMEETSSPERM Follow Annalise on: IG - @mystic_feminine_fertility Tik Tok - @mysticfemininefertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, June 09, 2023
Dr. Aumatma's Tip #4 for Cyclical Feminine Connection
Stay tuned as I give tips for the whole week about Cyclical Feminine Connection. Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast. Follow me: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 08, 2023
Dr. Aumatma's Tip #3 for Cyclical Feminine Connection
Stay tuned as I give tips for the whole week about Cyclical Feminine Connection. Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast. Follow me: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, June 07, 2023
Dr. Aumatma's Tip #2 for Cyclical Feminine Connection
Stay tuned as I give tips for the whole week about Cyclical Feminine Connection. Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of the Egg Meets Sperm podcast. Follow me: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, June 06, 2023
Dr. Aumatma's Tip #1 for Cyclical Feminine Connection
Stay tuned as I give tips for the whole week about Cyclical Feminine Connection. Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey, and the host of Egg Meets Sperm podcast. Follow me: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, June 05, 2023
Cyclical Feminine Connection
Join us in an interview with our guest speaker for this week, Corinne Angelica, as she talks about Cyclical Feminine Connection. Corinne is a former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster & Speaker who empowers women to use food & lifestyle to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne teaches women how they can naturally have a regular, pain & PMS free period, activate fertility for conception, more energy, better moods, safely stop birth control, thrive with PCOS & overall improve their quality of life. Corinne’s passion for wellness came out of her own health struggles of an irregular/non existent period, migraines, body rashes, facial hair growth & IBS all which stemmed from undiagnosed PCOS. It’s now her mission to help as many women as possible understand their cycle & fertility & how to support themselves naturally so they can feel their best & fully reach their potential. Follow Corinne on: https://instagram.com/corinneangelica https://mindyourhormones.buzzsprout.com/ https://www.corinneangelicawellness.com/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, June 01, 2023
Whitney Gingerich's Tip #3
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 31, 2023
Whitney Gingerich's Tip #2
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 30, 2023
Whitney Gingerich's Tip #1
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 29, 2023
The definite guide to stacking the odds of IVF in YOUR favor
Join us in an interview with our guest speaker for this week, Whitney Gingerich, as she talks about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, May 27, 2023
Lauren Sambataro's Tip #5
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, May 26, 2023
Lauren Sambataro's Tip #4
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 25, 2023
Lauren Sambataro's Tip #3
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 24, 2023
Lauren Sambataro's Tip #2
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 23, 2023
Lauren Sambataro's Tip #1
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 22, 2023
Blood Glucose Monitor for Deeper Insights on your Hormones
Join us in an interview with our very own Lauren Sambataro as she talks about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Gift to listeners: Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, May 19, 2023
Sarah Shapiro's Tip #4
Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her! After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40. In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through. Gift to listeners: https://www.greenheartvt.com/free-gifts/ Follow Sarah on: Website: Greenheartvt.com IG @greenheartfertility FB https://www.facebook.com/greenheartvt/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 18, 2023
Sarah Shapiro's Tip #3
Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her! After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40. In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through. Gift to listeners: https://www.greenheartvt.com/free-gifts/ Follow Sarah on: Website: Greenheartvt.com IG @greenheartfertility FB https://www.facebook.com/greenheartvt/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 17, 2023
Sarah Shapiro's Tip #2
Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her! After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle, and mindset, and led to a healthy pregnancy at 40. In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation, and fertility. In a beautiful full-circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through. Gift to listeners: https://www.greenheartvt.com/free-gifts/ Follow Sarah on: Website: Greenheartvt.com IG @greenheartfertility FB https://www.facebook.com/greenheartvt/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 16, 2023
Sarah Shapiro's Tip #1
Get ready to tune in every day as our amazing guest speaker Sarah Shapiro shares awesome tips about overcoming fertility challenges! So, don't miss out on this exciting opportunity to learn from her! After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40. In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through. Gift to listeners: https://www.greenheartvt.com/free-gifts/ Follow Sarah on: Website: Greenheartvt.com IG @greenheartfertility FB https://www.facebook.com/greenheartvt/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 15, 2023
Going from 3 Years of Infertility to Pregnant at 40
Join us in an interview with our very own Sarah Shapiro as she shares her own fertility story of going from 3 years of fertility challenges to pregnant at 40! After trying to get pregnant for over three years, and seeing numerous practitioners, Sarah finally landed with Holistic Fertility Institute and discovered her symptoms were not normal - but they were very common! Her cycles transformed from shifts in food, supplements, lifestyle and mindset, and led to a healthy pregnancy at 40. In her work, Sarah loves traditional medicine systems, modern research, and the intersections between them. She has a bachelor's in molecular biology, and certificates in massage, herbalism, nutrition, supplement quality, menstrual cycle health, functional lab interpretation and fertility. In a beautiful full circle loop, Sarah is now coaching clients within Holistic Fertility Institute, where she guides clients in the transformative process she went through. Gift to listeners: https://www.greenheartvt.com/free-gifts/ Follow Sarah on: Website: Greenheartvt.com IG @greenheartfertility FB https://www.facebook.com/greenheartvt/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, May 13, 2023
Chloe Skerlak's Tip #5
Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her! Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, May 12, 2023
Chloe Skerlak's Tip #4
Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her! Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 11, 2023
Chloe Skerlak's Tip #3
Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her! Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 10, 2023
Chloe Skerlak's Tip #2
Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her! Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner, is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 09, 2023
Chloe Skerlak's Tip #1
Get ready to tune in every day as our amazing guest speaker Chloe Skerlak shares awesome tips about Cervical Mucus! So, don't miss out on this exciting opportunity to learn from her! Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 08, 2023
Your Cervical Hotel: Is There Vacancy?
Join us in an interview with Chloe Skerlak, our guest speaker for this week, as she shares her expertise on the importance of cervical mucus for conception, what does basal body temperature get to do with it, what your charts can tell you about your health, how stress impacts the cycle, and the parameters of a healthy menstrual cycle. Chloe Skerlak, Fertility Awareness Educator and Holistic Reproductive Health Practitioner is wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who desire to avoid pregnancy without hormones, optimize chances of conception, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health, and live vibrant, healthy lives. Follow Chloe on: IG: @chloeskerlak Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, May 05, 2023
Simone Farschi's Tip #4
Daily tips! Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, May 04, 2023
Simone Farschi's Tip #3
Daily tips! Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, May 03, 2023
Simone Farschi's Tip #2
Daily tips! Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, May 02, 2023
Simone Farschi's Tip #1
Daily tips! Get ready to tune in every day as our amazing guest speaker Simone Farschi shares awesome tips about Creating a Holistic Sex Practice While trying to conceive. So, don't miss out on this exciting opportunity to learn from her! Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, May 01, 2023
Creating a Holistic Sex Practice While TTC
Join us in an interview with Simone Farschi, our guest speaker for this week, as she shares her expertise on the topic of Creating a Holistic Sex Practice While trying to conceive. Simone is a Sex Educator, Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured in the EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to elevate relationships, demystify pleasure, and empower people in their sexuality. Simone began this work because she experienced a huge gap in the education available to women regarding awareness of their bodies and fulfilling their sexual needs without shame or preconceived ideas. She is a Certified Life Coach, trained as a Doula, Somatica Practitioner, Peristeam Hydrotheripst, and Bodysex Facilitator and Mother. Simone offers a safe and actively responsive coaching style unique to other methods that provide her clients with a deeper understanding of the blocks that keep them from living a truly fulfilled life. This differs from traditional talk therapy as it incorporates guided exercises and practice to heal and progress rapidly. Simone is the founder of The Pleasure Plus, an online community that brings women together to learn how to have fulfilling and emotionally intelligent relationships, be empowered and secure in their bodies, be authentically themselves, gain sexual agency, trust their choices, and communicate desires— becoming more magnetic, radiant, and fulfilled in all aspects of their lives. She offers private coaching sessions, pleasure mentorships, online courses, and retreats. Gift to listeners: Free Vulva Mapping Workbook and $100 off upcoming retreat in October Follow Simone on: IG: @thepleasureplus Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, April 29, 2023
Dora Toma's Tip #5
Daily tips! Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her! Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at: @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 28, 2023
Dora Toma's Tip #4
Daily tips! Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her! Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at: @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 27, 2023
Dora Toma's Tip #3
Daily tips! Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her! Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at: @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 26, 2023
Dora Toma's Tip #2
Daily tips! Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her! Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at: @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 25, 2023
Dora Toma's Tip #1
Daily tips! Get ready to tune in every day as our amazing guest speaker Dora Toma shares awesome tips about The Ultimate Guide to Cycle Tracking. So, don't miss out on this exciting opportunity to learn from her! Dora Toma is a Functional Medicine Certified Health Coach specializing in women’s health and fertility. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at: @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 24, 2023
The Ultimate Guide to Cycle Tracking
Join us in an interview with Dora Toma, our guest speaker for this week, as she shares her expertise on the topic about The Ultimate Guide to Cycle Tracking. Dora Toma is a Functional Medicine Certified Health Coach specialized in women’s health and fertility. For her, everything all started with her own health struggles. First with managing her PCOS diagnosis and Hashimoto’s thyroiditis, then she gone through a difficult pregnancy that lead to premature labor and loss. From that point she has decided to learn all she could about how to improve her health and optimize her fertility and be able to have a healthy baby. All these efforts have paid off and she was able to give birth to a healthy and beautiful girl the following year. Seeing with her own eyes the lack of support that women receive when they are trying to conceive all the way to postpartum, she became a subject matter expert for other women who are going through this season in their lives. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at @ yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 20, 2023
Dr. Heather Rhodes' Tip #3
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 19, 2023
Dr. Heather Rhodes' Tip #2
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 18, 2023
Dr. Heather Rhodes' Tip #1
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 17, 2023
Progesterone supplementation: does it really support Fertility?
Join us in an interview with Dr. Heather Rhodes, our guest speaker for this week, as she shares her expertise on the topic about Progesterone supplementation and does it really support Fertility? Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, April 15, 2023
Jen Edmond's Tip #5
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 14, 2023
Jen Edmond's Tip #4
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 13, 2023
Jen Edmond's Tip #3
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 12, 2023
Jen Edmond's Tip #2
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 11, 2023
Jen Edmond's Tip #1
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 10, 2023
Fertility Yoga- It's a Vibe!
Join us in an interview with Jennifer Edmonds, our guest speaker for this week, as she shares her insights on the topic of Yoga for Fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, April 08, 2023
Kasey Goins Tip #5
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, April 07, 2023
Kasey Goins Tip #4
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, April 06, 2023
Kasey Goins Tip #3
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, April 05, 2023
Kasey Goins Tip #2
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, April 04, 2023
Kasey Goins Tip #1
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, April 03, 2023
Estrogen & Progesterone 101
Join us in an interview with Kasey Goins, our guest speaker for this week, as she shares her insights on Estrogen & Progesterone 101. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment . Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, April 01, 2023
Olivia Mitchell's Tip #5
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Fri, March 31, 2023
Olivia Mitchell's Tip #4
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Thu, March 30, 2023
Olivia Mitchell's Tip #3
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Wed, March 29, 2023
Olivia Mitchell's Tip #2
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Tue, March 28, 2023
Olivia Mitchell's Tip #1
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
S2 Enull · Mon, March 27, 2023
Unexplained Infertility
Join us in an interview with Olivia Mitchell, our guest speaker for this week, as she shares her insights on the topic of Unexplained Infertility. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @ yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, March 25, 2023
Aimee Raupp's tip #5
Listen as Aimee Raupp gives us daily tips about Research-driven Approach to Improve Egg & Sperm Health. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, March 24, 2023
Aimee Raupp's tip #4
Listen as Aimee Raupp gives us daily tips about Research-driven Approach to Improve Egg & Sperm Health. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 23, 2023
Aimee Raupp's tip #3
Listen as Aimee Raupp gives us daily tips about Research-driven Approach to Improve Egg & Sperm Health. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 22, 2023
Aimee Raupp's tip #2
Listen as Aimee Raupp gives us daily tips about Research-driven Approach to Improve Egg & Sperm Health. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 21, 2023
Aimee Raupp's tip #1
Listen as Aimee Raupp gives us daily tips about Research-driven Approach to Improve Egg & Sperm Health. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 20, 2023
Research-driven Approach to Improve Egg Sperm Health
Join us in an interview with this week’s guest speaker Aimee Raupp as she talks about Research-driven Approach to Improve Egg & Sperm Health Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all over the world. As well she is a licensed acupuncturist and herbalist in private practice in New York and Connecticut. Aimee holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Over the years Aimee has grown and mentored her team of fertility coaches and acupuncturists to serve more women on their path to motherhood. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, Mind Body Green, GOOP, Shape, and many podcasts including Wellness Mama, The Melissa Ambrosini Show, and Tune into Wellness with Dr. Frank Lipman. Aimee has received endorsements from Deepak Chopra, Hannah Bronfman, Arianna Huffington, and Gabrielle Bernstein for her work in helping thousands of women to improve their fertility, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also on the Scientific Advisory Board for THE WELL in NYC, and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her social media presence, online programs, and her website, www.aimeeraupp.com. To learn more about working with Aimee and her team of fertility coaches and acupuncturists, email info@aimeeraupp.com Gift to listeners: https://aimeeraupp.com/product/takes-two-ultimate-partner-guide-ttc/ Follow Aimee on: https://www.instagram.com/aimeeraupp/ https://www.facebook.com/bodybeliefexpert/ https://www.tiktok.com/@aimeerauppfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: <a href= "https://www.youtube.com/c/HolisticFertili
S2 Enull · Thu, March 16, 2023
Bridgit Danner's Tip #3
Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com . She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon. Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/ Follow Bridgit on: https://www.instagram.com/bridgit.danner/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 15, 2023
Bridgit Danner's Tip #2
Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com . She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon. Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/ How to do Coffee enemas: https://youtu.be/_L3EStj3aNk Follow Bridgit on: https://www.instagram.com/bridgit.danner/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 14, 2023
Bridgit Danner's Tip #1
Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com . She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon. Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/ Follow Bridgit on: https://www.instagram.com/bridgit.danner/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 13, 2023
Is mold affecting your fertility?
Join us in an interview with this week’s guest speaker Bridgit Danner as she talks about mold could be behind your fertility issues. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com . She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon. Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/ Follow Bridgit on: https://www.instagram.com/bridgit.danner/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 09, 2023
Elizabeth King's Tip #3
Daily Tips from Elizabeth King! Listen as Elizabeth King gives us daily tips about Building Your fertility Team, managing Your stress, and creating on Your Path to conceiving. Elizabeth King is a Certified Fertility Expert and Founder and CEO of the Fertility Coach Academy who helps people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Now as a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Follow Elizabeth on: https://www.instagram.com/theofficialelizabethking/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 08, 2023
Elizabeth King's Tip #2
Daily Tips from Elizabeth King! Listen as Elizabeth King gives us daily tips about Building Your fertility Team, managing Your stress, and creating on Your Path to conceiving. Elizabeth King is a Certified Fertility Expert and Founder and CEO of the Fertility Coach Academy who helps people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Now as a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Follow Elizabeth on: https://www.instagram.com/theofficialelizabethking/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, March 07, 2023
Elizabeth King's Tip #1
Daily Tips from Elizabeth King! Listen as Elizabeth King gives us daily tips about Building Your fertility Team, managing Your stress, and creating on Your Path to conceiving. Elizabeth King is a Certified Fertility Expert and Founder and CEO of the Fertility Coach Academy who helps people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Now as a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Follow Elizabeth on: https://www.instagram.com/theofficialelizabethking/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, March 06, 2023
Fertile over 40
Join us in an interview with this week’s guest speaker Elizabeth King, as she talks about being fertile over 40. Elizabeth King is a Certified Fertility Expert and Founder and CEO of the Fertility Coach Academy who helps people of all backgrounds conceive a healthy baby and carry to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Now as a Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. With over 26k followers on Instagram, Elizabeth is the host of Podcast, Creation Innovation and is a contributor to the book Naturally Conceived. For her expertise, she has been featured in Forbes, BBC, Romper, Parade Magazine, Entrepreneur, and The New York Post, on Good Morning Washington, Sacramento's Your California Life, and The Tamron Hall Show, and on podcasts like, The Transition Channel and The Bachelor to the Burbs. Follow Elizabeth on: https://www.instagram.com/theofficialelizabethking/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, March 02, 2023
Kristy Rodriguez's Tip #3
Listen as Kristy Rodriguez gives us daily tips that would and definitely help us create a fertile mind and body! Kristy Rodriguez is a mom, HypnoBirthing® childbirth educator, certified holistic health coach, and registered prenatal yoga instructor specializing in prenatal and postpartum wellness, advocacy and empowerment. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience and deep compassion to her students. Author of Pure Nurture, A holistic approach to a healthy baby -- and the podcast. Follow Kristy on: Instagram: @ pure_nurture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, March 01, 2023
Kristy Rodriguez's Tip #2
Listen as Kristy Rodriguez gives us daily tips that would and definitely help us create a fertile mind and body! Kristy Rodriguez is a mom, HypnoBirthing® childbirth educator, certified holistic health coach, and registered prenatal yoga instructor specializing in prenatal and postpartum wellness, advocacy and empowerment. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience and deep compassion to her students. Author of Pure Nurture, A holistic approach to a healthy baby -- and the podcast. Follow Kristy on: Instagram: @ pure_nurture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 28, 2023
Kristy Rodriguez's Tip #1
Listen as Kristy Rodriguez gives us daily tips that would and definitely help us create a fertile mind and body! Kristy Rodriguez is a mom, HypnoBirthing® childbirth educator, certified holistic health coach, and registered prenatal yoga instructor specializing in prenatal and postpartum wellness, advocacy and empowerment. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience and deep compassion to her students. Author of Pure Nurture, A holistic approach to a healthy baby -- and the podcast. Follow Kristy on: Instagram: @ pure_nurture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 27, 2023
Creating a Fertile Mind & Body
Join us in an interview with this week’s guest speaker Kristy Rodriguez, as she talks about creating a fertile mind and body. Kristy Rodriguez is a mom, HypnoBirthing® childbirth educator, certified holistic health coach, and registered prenatal yoga instructor specializing in prenatal and postpartum wellness, advocacy, and empowerment. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience, and deep compassion to her students. Author of Pure Nurture, A holistic approach to a healthy baby -- and the podcast. Follow Kristy on: Instagram: @ pure_nurture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 23, 2023
Tiffany English's Tip #3
Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive / grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups etc to help empower you to make the best choices for yourself. Having conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!" Follow Tiffany on: Insta and TikTok: @ thehappiesthour https://linktr.ee/thehappiesthour Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 22, 2023
Tiffany English's Tip #2
Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive / grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups etc to help empower you to make the best choices for yourself. Having conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!" Follow Tiffany on: Insta and TikTok: @ thehappiesthour https://linktr.ee/thehappiesthour Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 21, 2023
Tiffany English's Tip #1
Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive/grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups, etc to help empower you to make the best choices for yourself. Have conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!" Follow Tiffany on: Insta and TikTok: @ thehappiesthour https://linktr.ee/thehappiesthour Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 20, 2023
You CAN get pregnant and have a baby even with Stage 4 Endometriosis.
Join us in an interview with this week’s guest speaker Tiffany English, as she talks about her own fertility journey and still getting pregnant and having a baby even with Stage 4 Endometriosis. Motivated by a passion for making a healthy difference in people’s lives and driven by a desire for creative entrepreneurship, Tiffany English Co-Founded The Happiest Hour, a functional beverage company aimed at creating more moments of happiness for her customers. Her path to parenthood came with all kinds of twists and detours. Multiple fertility specialists told her to stop wasting her time and money on treatment because it was never going to work, BUT her son just celebrated his fifth birthday! Follow Tiffany on: Insta and TikTok: @ thehappiesthour https://linktr.ee/thehappiesthour Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Mon, February 20, 2023
You CAN get pregnant and have a baby, even with Stage 4 Endometriosis.
Join us in an interview with this week’s guest speaker Tiffany English, as she talks about her own fertility journey and how still getting pregnant and having a baby even with Stage 4 Endometriosis. Motivated by a passion for making a healthy difference in people’s lives and driven by a desire for creative entrepreneurship, Tiffany English Co-Founded The Happiest Hour, a functional beverage company aimed at creating more moments of happiness for her customers. Her path to parenthood came with all kinds of twists and detours. Multiple fertility specialists told her to stop wasting her time and money on treatment because it was never going to work, BUT her son just celebrated his fifth birthday! Follow Tiffany on: Insta and TikTok: @ thehappiesthour https://linktr.ee/thehappiesthour Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 16, 2023
Heather Gray's Tip #3
Listen as Heather Gray gives us daily tips about dealing with The chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey. She teaches you to destroy brain fog, moodiness, chronic inflammation, and pain. Gift to listeners: https://www.thelymeboss.com/resource_download Follow Heather Gray on: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://anchor.fm/lymebossheathergray https://www.meetup.com/noco-lyme-disease-meetup-group/events/288545216/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 15, 2023
Heather Gray's Tip #2
Listen as Heather Gray gives us daily tips about dealing with The chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey. She teaches you to destroy brain fog, moodiness, chronic inflammation, and pain. Gift to listeners: https://www.thelymeboss.com/resource_download Follow Heather Gray on: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://anchor.fm/lymebossheathergray https://www.meetup.com/noco-lyme-disease-meetup-group/events/288545216/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 14, 2023
Heather Gray's Tip #1
Listen as Heather Gray gives us daily tips about dealing with The chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey. She teaches you to destroy brain fog, moodiness, chronic inflammation, and pain. Gift to listeners: https://www.thelymeboss.com/resource_download Follow Heather Gray on: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://anchor.fm/lymebossheathergray https://www.meetup.com/noco-lyme-disease-meetup-group/events/288545216/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 13, 2023
The chronic underlying issues making fertility harder than it needs to be
Join us in an interview with this week’s guest speaker Heather Gray, as she tackles the chronic underlying issues making fertility harder than it needs to be. Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, had bad skin, bloated, constipated, exhausted, weight gain, and had horrible periods to name a few things. She set out on a path to healing. She has now lost over 100bs, her pain has lessened, no more suicidal thoughts, and has all-day energy. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey. She teaches you to destroy brain fog, moodiness, chronic inflammation, and pain. Gift to listeners: https://www.thelymeboss.com/resource_download Follow Heather Gray on: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://anchor.fm/lymebossheathergray https://www.meetup.com/noco-lyme-disease-meetup-group/events/288545216/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 09, 2023
Dr. Carrie Jones's Tip #3
Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones) Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 08, 2023
Dr. Carrie Jones's Tip #2
Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones) Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, February 07, 2023
Dr. Carrie Jones's Tip #1
Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones) Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, February 06, 2023
Melatonin might just save your fertility
Join us in an interview with this week’s guest speaker as she tackles about Melatonin might just save your fertility. Our guest speaker for this week is Dr. Carrie Jones! Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones) Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, February 02, 2023
Dr. Shiroko Sokitch's Tip #3
Daily Tips from Dr. Shiroko Sokitch! Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Heart Medical Center in Santa Rosa, California. Since 1993 and author of Healing When It Seems Impossible, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. Gift to listeners: https://www.drshiroko.lpages.co/5-secrets-to-deal-with-emotional-stress Follow Dr. Shiroko on: https://www.facebook.com/HearttoHeartMedicalCenter https://twitter.com/DrShiroko https://www.instagram.com/drshiroko/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, February 01, 2023
Dr. Shiroko Sokitch's Tip #2
Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Heart Medical Center in Santa Rosa, California. Since 1993 and author of Healing When It Seems Impossible, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. Gift to listeners: https://www.drshiroko.lpages.co/5-secrets-to-deal-with-emotional-stress Follow Dr. Shiroko on: https://www.facebook.com/HearttoHeartMedicalCenter https://twitter.com/DrShiroko https://www.instagram.com/drshiroko/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 31, 2023
Dr. Shiroko Sokitch's Tip #1
Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on about imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Heart Medical Center in Santa Rosa, California. Since 1993 and author of Healing When It Seems Impossible, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. Gift to listeners: https://www.drshiroko.lpages.co/5-secrets-to-deal-with-emotional-stress Follow Dr. Shiroko on: https://www.facebook.com/HearttoHeartMedicalCenter https://twitter.com/DrShiroko https://www.instagram.com/drshiroko/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 30, 2023
Whole-person approach to fertility
Join us in an interview with this week’s guest speaker as she talks about how Chinese medicine views fertility, what can acupuncture do to help with getting pregnant and how it works, and Thyroid issues. Our guest speaker for this week is Shiroko Sokitch! Shiroko Sokitch MD is a doctor who cares about you! She’s the owner of Heart to Heart Medical Center in Santa Rosa, California. Since 1993, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. Trained in general surgery, and working as an Emergency room Doctor for 10 years while attending acupuncture school, gave Dr. Shiroko a broad range of medical experience. Her new book – Healing When It Seems Impossible – 7 Keys to Defy the Odds a book about her unique and comprehensive healing approach is available on Amazon. Gift to listeners: https://www.drshiroko.lpages.co/5-secrets-to-deal-with-emotional-stress Follow Dr. Shiroko on: https://www.facebook.com/HearttoHeartMedicalCenter https://twitter.com/DrShiroko https://www.instagram.com/drshiroko/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, January 27, 2023
Dr. Allison Freeman's tip #4
Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold. Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden. Follow Dr/ Allison Freeman on: IG: @ thefreemanclinic.ca Tiktok: @ ask.dr.freeman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 26, 2023
Dr. Allison Freeman's tip #3
Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold. Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden. Follow Dr/ Allison Freeman on: IG: @ thefreemanclinic.ca Tiktok: @ ask.dr.freeman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 25, 2023
Dr. Allison Freeman's tip #2
Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold. Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden. Follow Dr/ Allison Freeman on: IG: @ thefreemanclinic.ca Tiktok: @ ask.dr.freeman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 24, 2023
Dr. Allison Freeman's Tip #1
Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold. Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden. Follow Dr/ Allison Freeman on: IG: @ thefreemanclinic.ca Tiktok: @ ask.dr.freeman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 23, 2023
The Root Causes in our Environment
Join us in an interview with this week’s guest speaker as she talks about The Root Causes in our Environment. Our guest speaker for this week is Dr. Allison Freeman! Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden. Follow Dr/ Allison Freeman on: IG: @thefreemanclinic.ca Tiktok: @ask.dr.freeman Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 19, 2023
Julie Michelson's Tip #3
Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven. Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness. Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 18, 2023
Julie Michelson's Tip #2
Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven. Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness. Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 17, 2023
Julie Michelson's Tip #1
Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven. Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness. Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 16, 2023
How the environment impacts your fertility
Join us in an interview with this week's guest speaker as she talks about How the environment impacts your fertility. Our guest speaker for this week is Julie Michelson! Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness. Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 12, 2023
Belinda Ruiz's Tip #3
Daily Tips from Belinda Ruiz! Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers. Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth. Gift to listeners: 10 Postpartum items to have near your bed at night Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 11, 2023
Belinda Ruiz's Tip #2
Daily Tips from Belinda Ruiz! Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers. Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth. Gift to listeners: 10 Postpartum items to have near your bed at night Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 10, 2023
Belinda Ruiz's Tip #1
Daily Tips from Belinda Ruiz! Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers. Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth. Gift to listeners: 10 Postpartum items to have near your bed at night Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 09, 2023
Nutrition during Pregnancy & Beyond
Join us in an interview with this week's guest speaker as she talks about Nutrient replenishment during postpartum, Boundaries, and Inflammation. Our guest speaker for this week is Belinda Ruiz! Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth. Gift to listeners: 10 Postpartum items to have near your bed at night Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, January 07, 2023
Dr Aumatma's Tip #5
Daily Tips with Dr. Aumatma! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, January 06, 2023
Dr Aumatma's Tip #4
Daily Tips with Dr. Aumatma! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, January 05, 2023
Dr Aumatma's Tip #3
Daily Tips with Dr. Aumatma! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, January 04, 2023
Dr Aumatma's Tip #2
Daily Tips with Dr. Aumatma! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, January 03, 2023
Dr Aumatma's Tip #1
Daily Tips with Dr. Aumatma! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, January 02, 2023
The Inside Scoop on Holistic Fertility
Join us as we feature a special episode with our very own Dr. Aumatma Simmons! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Gift to Listeners: Get your lab test cheat sheet here! Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, December 29, 2022
Stephanie Kwong's Tip #3
Our guest speaker for this week is Stephanie Kwong! She has spent over 13 years in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, and teacher of Self-Love, and now she’s serving her divine calling as the Co-Founder of the Rapid Rewire Method (RRM). She’s deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it’s her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she’s shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable. Gift to listeners: Use this freebie tool to begin regulating your emotions re: conception/pregnancy - https://rapidrewiremethod.com/alternator/ Follow Stephanie on: IG: https://www.instagram.com/iamstephaniekwong/ | @iamstephaniekwong IG: https://www.instagram.com/rapidrewiremethod/ | @rapidrewiremethod LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Facebook: https://www.facebook.com/rapidrewiremethod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, December 28, 2022
Stephanie Kwong's Tip #2
Our guest speaker for this week is Stephanie Kwong! She has spent over 13 years in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, and teacher of Self-Love, and now she’s serving her divine calling as the Co-Founder of the Rapid Rewire Method (RRM). She’s deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it’s her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she’s shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable. Gift to listeners: Use this freebie tool to begin regulating your emotions re: conception/pregnancy - https://rapidrewiremethod.com/alternator/ Follow Stephanie on: IG: https://www.instagram.com/iamstephaniekwong/ | @iamstephaniekwong IG: https://www.instagram.com/rapidrewiremethod/ | @rapidrewiremethod LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Facebook: https://www.facebook.com/rapidrewiremethod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, December 27, 2022
Stephanie Kwong's Tip #1
Our guest speaker for this week is Stephanie Kwong! She has spent over 13 years in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, and teacher of Self-Love, and now she’s serving her divine calling as the Co-Founder of the Rapid Rewire Method (RRM). She’s deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it’s her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she’s shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable. Gift to listeners: Use this freebie tool to begin regulating your emotions re: conception/pregnancy - https://rapidrewiremethod.com/alternator/ Follow Stephanie on: IG: https://www.instagram.com/iamstephaniekwong/ | @iamstephaniekwong IG: https://www.instagram.com/rapidrewiremethod/ | @rapidrewiremethod LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Facebook: https://www.facebook.com/rapidrewiremethod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, December 26, 2022
Rewiring yourself for Fertility
Join us in an interview with this week's guest speaker as she talks about subconscious rewiring and emotional regulation for fertility. Inclusions on this topic are How mindset plays a HUGE factor in conception, How to rewire your mind to support the conception process, Ways to regulate your nervous system to improve chances of conception, and Putting a loving/positive intention into every step along the way (imbue all supplements, foods, doctors helping, tests, etc. with love and gratitude) Our guest speaker for this week is Stephanie Kwong! She has spent over 13 years in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, and teacher of Self-Love, and now she’s serving her divine calling as the Co-Founder of the Rapid Rewire Method (RRM). She’s deeply obsessed with the Rapid Rewire Method tools, which are groundbreaking and radically effective mental-emotional and spiritual processes that guarantee rapid integrative healing, change and transformation–and it’s her mission to show the world why these tools are truly capable of cultivating joy, fulfillment, and liberation by ending cycles of suffering. By helping her past clients identify and remove mental and emotional roadblocks, she’s shown them the path to achieving the personal, professional, and financial results they want–her work proves that shifting from a life of limitation and stress to one of power and freedom is possible, and with the Rapid Rewire Method, that shift is fast, painless, and sustainable. Gift to listeners: Use this freebie tool to begin regulating your emotions re: conception/pregnancy - https://rapidrewiremethod.com/alternator/ Follow Stephanie on IG: https://www.instagram.com/iamstephaniekwong/ IG: https://www.instagram.com/rapidrewiremethod/ LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Facebook: https://www.facebook.com/rapidrewiremethod Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, December 22, 2022
Erica Ziel's Tip #3
Daily tips from Erica Ziel! Our guest speaker for this week is Erica Ziel, mom of three, an FDN Practitioner, board-certified Health Coach personal trainer and Pilates instructor, and deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, intuition, breathwork, and gut health. Inspiring women to regain hope but also experience true, life-lasting results. Erica is the creator of The Core Rehab Program, Knocked-Up Fitness® membership, and host of The Core Connections Podcast. Gift to listeners: ericaziel.com/pelvicfloor Follow Erica on: https://www.facebook.com/EricaZielFitness https://www.instagram.com/ericaziel/ https://www.instagram.com/KnockedUpFitness/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, December 21, 2022
Erica Ziel's Tip #2
Daily tips from Erica Ziel! Our guest speaker for this week is Erica Ziel, mom of three, an FDN Practitioner, board-certified Health Coach personal trainer and Pilates instructor, and deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, intuition, breathwork, and gut health. Inspiring women to regain hope but also experience true, life-lasting results. Erica is the creator of The Core Rehab Program, Knocked-Up Fitness® membership, and host of The Core Connections Podcast. Gift to listeners: ericaziel.com/pelvicfloor Follow Erica on: https://www.facebook.com/EricaZielFitness https://www.instagram.com/ericaziel/ https://www.instagram.com/KnockedUpFitness/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, December 20, 2022
Erica Ziel's Tip #1
Daily tips from Erica Ziel! Our guest speaker for this week is Erica Ziel, mom of three, an FDN Practitioner, board-certified Health Coach personal trainer and Pilates instructor, and deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, intuition, breathwork, and gut health. Inspiring women to regain hope but also experience true, life-lasting results. Erica is the creator of The Core Rehab Program, Knocked-Up Fitness® membership, and host of The Core Connections Podcast. Gift to listeners: ericaziel.com/pelvicfloor Follow Erica on: https://www.facebook.com/EricaZielFitness https://www.instagram.com/ericaziel/ https://www.instagram.com/KnockedUpFitness/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, December 19, 2022
What does a fertile pelvic floor feel like?
Join us in an interview with this week's guest speaker as she tackles preparing your body for pregnancy with movement, birth preparation, and early postpartum recovery. She will also talk about choosing the right types of exercise/movement, how to effectively strengthen your pelvic floor, working with your body (instead of against it), increasing joy in your life with physical activity, and visualizing what you want in your life. She can also address more about prevention/minimizing diastasis recti and tearing with birth, and what can be done in those early postpartum weeks with movement about during pregnancy vs before. Our guest speaker for this week is Erica Ziel, mom of three, an FDN Practitioner, board-certified Health Coach personal trainer and Pilates instructor, and deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, intuition, breathwork, and gut health. Inspiring women to regain hope but also experience true, life-lasting results. Erica is the creator of The Core Rehab Program, Knocked-Up Fitness® membership, and host of The Core Connections Podcast. Gift to listeners: ericaziel.com/pelvicfloor Follow Erica on: https://www.facebook.com/EricaZielFitness https://www.instagram.com/ericaziel/ https://www.instagram.com/KnockedUpFitness/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, December 15, 2022
Marc Sklar's Tip #3
Daily tips by Marc Sklar! The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching. A gift for listeners: Fertility Guide Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpert Instagram: @the_fertility_expert Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, December 14, 2022
Marc Sklar's Tip #2
Daily tips by Marc Sklar! The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching. A gift for listeners: Fertility Guide Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpert Instagram: @the_fertility_expert Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, December 13, 2022
Marc Sklar's Tip#1
Daily tips by Marc Sklar! The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching. A gift for listeners: Fertility Guide Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpert Instagram: @the_fertility_expert Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, December 12, 2022
Supporting IVF & IUI with Natural Tools to Increase Success Rates
For this week’s episode, let us hear from a Doctor of Acupuncture and Oriental Medicine, Dr. Marc Sklar. For more than 19 years, The Fertility Expert, Marc Sklar, has been helping couples struggling to conceive, and women and men regulating their hormones and reproductive health with this virtual fertility consultations, coaching and fertility programs. Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and the co-author of Secret to Conception. The Fertility Expert lives in San Diego, with his wife and two sons, where he has his 2 clinics. But he also works with couples all over the world through his fertility online coaching. A gift for listeners: Fertility Guide Follow Marc Sklar on: Youtube: thefertilityexpert Facebook: thefertilityexpert Instagram: @the_fertility_expert Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, December 09, 2022
Trina Felber's Tip #4
Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide. Special discount codes: Dental Detox Kit LED Teeth Whitener Follow Trina on: IG: @primallifeorg Facebook: Primallifeorganics Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, December 08, 2022
Trina Felber's Tip #3
Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide. Special discount codes: Dental Detox Kit LED Teeth Whitener Follow Trina on: IG: @primallifeorg Facebook: Primallifeorganics Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, December 07, 2022
Trina Felber's Tip #2
Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide. Special discount codes: Dental Detox Kit LED Teeth Whitener Follow Trina on: IG: @primallifeorg Facebook: Primallifeorganics Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, December 06, 2022
Trina Felber's Tip #1
Daily Tips from Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide. Special discount codes: Dental Detox Kit LED Teeth Whitener Follow Trina on: IG: @primallifeorg Facebook: Primallifeorganics Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, December 05, 2022
How to have Oral-Gasms!
Join us as our guest speaker for this week's podcast episode talk about Periodontal disease is linked to infertility for both men and women, The connection between nitric oxide, fertility and your mouth, Oral health and preterm labor, and How Mom's Oral Health Can Be Traced to Baby's Health. This week’s guest speaker for Egg Meets Sperm podcast is Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million-dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide. Special discount codes: Dental Detox Kit LED Teeth Whitener Follow Trina on: IG: @primallifeorg Facebook: Primallifeorganics Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, December 01, 2022
Jennifer Quist's Tip #3
Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist Follow Jennifer Quist on: Instagram: @jenquisty Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 30, 2022
Jennifer Quist's Tip #2
Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist Follow Jennifer Quist on: Instagram: @jenquisty Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 29, 2022
Jennifer Quist's Tip #1
Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist Follow Jennifer Quist on: Instagram: @jenquisty Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, November 26, 2022
Dr. Miles Nichols' Tip #5
Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, November 25, 2022
Dr. Miles Nichols' Tip #4
Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 24, 2022
Dr. Miles Nichols' Tip #3
Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 23, 2022
Dr. Miles Nichols' Tip #2
Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 22, 2022
Dr. Miles Nichols' Tip #1
Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 21, 2022
Mold: Is it affecting your Fertility?
Join us as our guest speaker for this week's talk about how mold can be a factor that could contribute not just to our overall health but most especially to our fertility health. This week’s guest speaker for Egg Meets Sperm podcast is Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. Dr. Miles and Dr. Diane Mueller co-authored “How to Use Your Mind to Heal Your Mold and Lyme” and “Stress Resilience”. They also founded the Medicine with Heart functional medicine clinic in Colorado as well as the Medicine with Heart Institute which trains other doctors in functional medicine. Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53 Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor YouTube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 17, 2022
Jessica Drummond's Tip #3
Daily Tips from Jessica Drummond! Dr. Jessica Drummond's trademarked approach is holistic, multi-pronged, and comprehensive, which combines science-informed research, functional nutrition application, lifestyle medicine strategies, nervous system regulation, mind-body connection, hormone balance, physical & manual therapy, and so much more. Follow Dr. Jessica Drummond on: Instagram: https://www.instagram.com/outsmartendo | https://www.instagram.com/integrativewomenshealth/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 16, 2022
Jessica Drummond's Tip #2
Daily Tips from Jessica Drummond! Dr. Jessica Drummond's trademarked approach is holistic, multi-pronged, and comprehensive, which combines science-informed research, functional nutrition application, lifestyle medicine strategies, nervous system regulation, mind-body connection, hormone balance, physical & manual therapy, and so much more. Follow Dr. Jessica Drummond on: Instagram: https://www.instagram.com/outsmartendo | https://www.instagram.com/integrativewomenshealth/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 15, 2022
Jessica Drummond's Tip #1
Daily Tips from Dr. Jessica Drummond! Dr. Jessica Drummond's trademarked approach is holistic, multi-pronged, and comprehensive, which combines science-informed research, functional nutrition application, lifestyle medicine strategies, nervous system regulation, mind-body connection, hormone balance, physical & manual therapy, and so much more. Follow Dr. Jessica Drummond on: Instagram: https://www.instagram.com/outsmartendo | https://www.instagram.com/integrativewomenshealth/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 14, 2022
Endometriosis: The Silent Fertility Killer
Join us in an interview with Dr. Jessica Drummond. Dr. Jessica Drummond has been passionate about supporting, caring for, and empowering people who struggle with women’s and pelvic health concerns throughout her 20+ year career working as a physical therapist and clinical nutritionist. Dr. Drummond's trademarked approach is holistic, multi-pronged, and comprehensive, which combines science-informed research, functional nutrition application, lifestyle medicine strategies, nervous system regulation, mind-body connection, hormone balance, physical & manual therapy, and so much more. While her private clients hold a special place in her heart, Dr. Jessica Drummond also is equally passionate about educating and supporting clinicians and wellness professionals and has certified thousands of practitioners in over 60 countries globally. Follow on: Instagram: https://www.instagram.com/outsmartendo | https://www.instagram.com/integrativewomenshealth/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, November 11, 2022
Kate Kripke's Tip #4
Daily awesome tips from Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 10, 2022
Kate Kripke's Tip #3
Daily awesome tips from Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 09, 2022
Kate Kripke's Tip #2
Daily awesome tips from Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 08, 2022
Kate Kripke's Tip #1
Daily awesome tips from Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, November 07, 2022
The Emotional Fertility Rollercoaster
Join us as our guest speaker talks about; Maternal mental health and wellness, Unmanaged and chronic stress impact our body's ability to function efficiently and effectively, and women who struggle through fertility are at a higher risk of developing symptoms of depression and anxiety postpartum. Our awesome guest for this week is Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. Kate has extensive experience and training in Perinatal Mood and Anxiety Disorders with a BA in Sociology from the University of Colorado at Boulder and a Master’s Degree in Clinical Social Work from Smith College. She has participated in numerous maternal mental health task forces, most recently sitting on the Pregnancy-Related Depression State Advisory Committee convened by the Colorado Department of Public Health and Environment. In addition to her work at PWCB, Kate shares her expertise through one-on-one and group coaching, online workshops, a weekly podcast “Motherhood Uncut,” and her upcoming book, Reinventing Supermom: Support & Strategies for New Mothers Who Feel Lost. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, November 04, 2022
Laurie Villarreal's Tip #4
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, November 03, 2022
Laurie Villarreal's Tip #3
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, November 02, 2022
Laurie Villarreal's Tip #2
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, November 01, 2022
Laurie Villarreal's Tip #1
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 31, 2022
Blood Sugar Dysregulation is Affecting Your Fertility More Than You Know
Does blood sugar impact fertility? Find out in this episode. Of course, blood sugar has an impact on all hormones but in this episode, I'll be asking our guest exactly HOW blood sugar impacts fertility and hormones... and you'll get simple Tips to manage and optimize blood sugar! Laurie Villarreal is a nationally board certified health coach, functional nutrition and lifestyle practitioner, and a long-time endurance athlete and movement educator turned hormone specialist. Her practice focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. Laurie has over 20 years of experience in the wellness industry and her popular hormone assessment reaches thousands of women a month, with a client list spanning the globe. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 27, 2022
Dr. Jesse Pierce's Tip #3
Daily Tips from Dr. Jesse Pierce! Dr. Jesse Pierce, ND, Bsc., has a professional interest in untangling difficult cases by addressing mold/mycotoxins, chronic infections, an overall high toxic load, and mental/emotional blockages that prevent the body from healing. A gift for listeners: Download and listen to the super happy song Follow Dr. Jesse Pierce on: Instagram: @drjessepierce Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 26, 2022
Dr. Jesse Pierce's Tip #2
Daily Tips from Dr. Jesse Pierce! Dr. Jesse Pierce, ND, Bsc., has a professional interest in untangling difficult cases by addressing mold/mycotoxins, chronic infections, an overall high toxic load, and mental/emotional blockages that prevent the body from healing. A gift for listeners: Download and listen to the super happy song Follow Dr. Jesse Pierce on: Instagram: @drjessepierce Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 25, 2022
Dr. Jesse Pierce's Tip #1
Daily Tips from Dr. Jesse Pierce! Dr. Jesse Pierce, ND, Bsc., has a professional interest in untangling difficult cases by addressing mold/mycotoxins, chronic infections, an overall high toxic load, and mental/emotional blockages that prevent the body from healing. A gift for listeners: Download and listen to the super happy song Follow Dr. Jesse Pierce on: Instagram: @drjessepierce Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 24, 2022
Energetics of Fertility
Coming right up is a fellow Naturopathic Doctor who has specialized in treating complex and chronic illness and how mental/emotional blockages can prevent the body from healing. Our chat is going to blow you away! Her focus on the mind-body connection and generosity of simple tools you can apply into your life is going to rock your world. Dr. Jesse Pierce, ND, Bsc., is a licensed Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine in 2007, and has a busy practice in Ottawa, Ontario, Canada. Dr. Jesse has a with special interest in treating complex chronic illness. She has a professional interest in untangling difficult cases by addressing mold/mycotoxins, chronic infections, an overall high toxic load, and mental/emotional blockages that prevent the body from healing. She uses a lot of frequency and energetic modalities including FSM (frequency specific microcurrent), infopathy, and neurofeedback. When she is not seeing patients, attending conferences or preparing for speaking engagements, Jesse can be found riding her mountain bike, hiking, or paddling down a river with her family. A gift for listeners: Download and listen to the super happy song Follow Dr. Jesse Pierce on: Instagram: @drjessepierce Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Sat, October 22, 2022
Chana Ross' Tip #5
Daily Tips from Chana Ross! Chana Ross lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. She provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, October 21, 2022
Chana Ross' Tip #4
Daily Tips from Chana Ross! Chana Ross lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. She provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 20, 2022
Chana Ross' Tip #3
Daily Tips from Chana Ross! Chana Ross lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. She provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 19, 2022
Chana Ross' Tip #2
Daily Tips from Chana Ross! Chana Ross lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. She provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 18, 2022
Chana Ross' Tip #1
Daily Tips from Chana Ross! Chana Ross lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. She provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 17, 2022
That Pain Down there... ain't Normal!
NOPE. What you've been told your entire lives around pain "down there" is totally not normal. In fact, pain points to some major underlying things... and wouldn't you like to know what you can do to have less menstrual and sexual pain? Join me and Chana today for a conversation that will blow your mind! Chana Ross is a passionate performance coach, women’s health advocate and host of the “She Has the Audacity” Podcast. She is the clinic director and pelvic health physiotherapist at Vital Physiotherapy & Wellness, a women’s health and pelvic health physiotherapy clinic in midtown Toronto. Chana lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams. Chana provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. She is a sought-after educator and teacher and regularly speaks about pelvic health, prenatal preparation and the realities of parenthood and loves to empower clients to take the lead in their health and lifestyle. Follow Chana Ross on: Instagram: @chanarosspt Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 13, 2022
Heidi Brockmyre's Tip #3
Daily Tips from Heidi Brockmyre! Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families. A gift for listeners: Free Supplement Guide Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 12, 2022
Heidi Brockmyre's Tip #2
Daily Tips from Heidi Brockmyre! Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families. A gift for listeners: Free Supplement Guide Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 11, 2022
Heidi Brockmyre's Tip #1
Daily Tips from Heidi Brockmyre! Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families. A gift for listeners: Free Supplement Guide Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 10, 2022
Fertility Approached via Chinese Medicine
Get ready, it’s time to hear some words of wisdom about the good sleeping hours, getting fit and stimulating acupressure points on a regular basis to support Fertility from our guest speaker today. Heidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She’s supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. A gift for listeners: Free Supplement Guide Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, October 06, 2022
Dr. Katherine Zagone's Tip #3
Daily Tips from Dr. Katherine Zagone! Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade. A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility Follow Dr. Katherine Zagone on: Instagram: @clockwizefertility | @drzagone Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, October 05, 2022
Dr. Katherine Zagone's Tip #2
Daily Tips from Dr. Katherine Zagone! Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade. A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility Follow Dr. Katherine Zagone on: Instagram: @clockwizefertility | @drzagone Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, October 04, 2022
Dr. Katherine Zagone's Tip #1
Daily Tips from Dr. Katherine Zagone! Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade. A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility Follow Dr. Katherine Zagone on: Instagram: @clockwizefertility | @drzagone Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, October 03, 2022
How Age Actually Impacts Your Fertility
We're answering some awesome questions around fertility today! What does your age have to do with it? Which age are you referring to? Biological? Ovarian? What are some supplements for fertility you haven't heard of before? To fast or not to fast when trying to conceive? Our guest: Dr. Katherine Zagone, ND, Chief Medical Officer and co-founder, has been supporting women and couples easily conceive their healthiest babies for almost a decade. Simultaneously, she runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She’s excited to bring effective science, a warm heart, and an industry changing approach to the world through Clockwize, Inc. A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility Follow Dr. Katherine Zagone on: Instagram: @clockwizefertility | @drzagone Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 29, 2022
Michelle Kapler's Tip #3
Daily Tips from Michelle Kapler Michelle Kapler is a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, board certified reproductive health specialist and a Certified Feminist Life Coach. She is dedicated to helping people socialized as women examine their internalized beliefs. A gift for listeners: Free Fertility Stress Relief Toolkit Follow Michelle Kapler on: Facebook: https://www.facebook.com/michellekapleracu Instagram: https://www.instagram.com/michellekapler/ Website: https://www.michellekapler.com Podcast: https://www.michellekapler.com/blog Membership: The Pineapple Collective Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 28, 2022
Michelle Kapler's Tip #2
Daily Tips from Michelle Kapler Michelle Kapler is a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, board certified reproductive health specialist and a Certified Feminist Life Coach. She is dedicated to helping people socialized as women examine their internalized beliefs. A gift for listeners: Free Fertility Stress Relief Toolkit Follow Michelle Kapler on: Facebook: https://www.facebook.com/michellekapleracu Instagram: https://www.instagram.com/michellekapler/ Website: https://www.michellekapler.com Podcast: https://www.michellekapler.com/blog Membership: The Pineapple Collective Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 27, 2022
Michelle Kapler's Tip #1
Daily Tips from Michelle Kapler Michelle Kapler is a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, board certified reproductive health specialist and a Certified Feminist Life Coach. She is dedicated to helping people socialized as women examine their internalized beliefs. A gift for listeners: Free Fertility Stress Relief Toolkit Follow Michelle Kapler on: Facebook: https://www.facebook.com/michellekapleracu Instagram: https://www.instagram.com/michellekapler/ Website: https://www.michellekapler.com Podcast: https://www.michellekapler.com/blog Membership: The Pineapple Collective Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 26, 2022
Fertility Burnout: Know the Signs
Fertility burnout is real! Listen to this episode to figure out if you have it and what you can do about it! In this episode, Michelle Kapler, a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, board certified reproductive health specialist and a Certified Feminist Life Coach shared her insight on this important time. Also we talk about how burnout affects so many women & couples in the fertility journey and what we can do about it. Michelle is dedicated to helping people socialized as women examine their internalized beliefs. She is on a mission to shed light on how this socialization (along with diet culture, healthism, and living in other intersecting marginalized identities) impacts the fertility treatment process, creates unnecessary stress and anxiety and leads to burnout. A gift for listeners: Free Fertility Stress Relief Toolkit Follow Michelle Kapler on: Facebook: https://www.facebook.com/michellekapleracu Instagram: https://www.instagram.com/michellekapler/ Website: https://www.michellekapler.com Podcast: https://www.michellekapler.com/blog Membership: The Pineapple Collective Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 22, 2022
Ali Prato's Tip #3
Daily Tips from Ali Prato She is also the creator and host of Infertile AF, the award winning podcast about family building through ART (assisted reproductive technology). Follow Ali Prato on: Instagram: @infertileafstories | @fertilityrally Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 21, 2022
Ali Prato's Tip #2
Daily Tips from Ali Prato She is also the creator and host of Infertile AF, the award winning podcast about family building through ART (assisted reproductive technology). Follow Ali Prato on: Instagram: @infertileafstories | @fertilityrally Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 20, 2022
Ali Prato's Tip #1
Daily Tips from Ali Prato She is also the creator and host of Infertile AF, the award winning podcast about family building through ART (assisted reproductive technology). Follow Ali Prato on: Instagram: @infertileafstories | @fertilityrally Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 19, 2022
The Importance of Community on the Fertility Journey
What does community contribute to on the fertility journey? Today we talk to the incredible Ali Prato. Ali went through quite a journey to motherhood and is now a mom of two and the co-founder of Fertility Rally, a 24/7 community that provides support to anyone who is in their family building journey. She is also the creator and host of Infertile AF, the award winning podcast about family building through ART (assisted reproductive technology). Follow Ali Prato on: Instagram: @infertileafstories | @fertilityrally Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 15, 2022
Dana Kay's Tip #3
Daily Tips from Dana Kay! Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. She has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. A gift for listeners: Free Breakfast guide for busy mornings with kids Follow Dana Kay on: Website: https://adhdthriveinstitute.com/ Facebook: ADHD Thrive Institute Instagram: adhdthriveinstitute Youtube: Dana Kay - ADHD Thrive Institute Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 14, 2022
Dana Kay's Tip #2
Daily Tips from Dana Kay! Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. She has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. A gift for listeners: Free Breakfast guide for busy mornings with kids Follow Dana Kay on: Website: https://adhdthriveinstitute.com/ Facebook: ADHD Thrive Institute Instagram: adhdthriveinstitute Youtube: Dana Kay - ADHD Thrive Institute Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 13, 2022
Dana Kay's Tip #1
Daily Tips from Dana Kay! Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. She has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. A gift for listeners: Free Breakfast guide for busy mornings with kids Follow Dana Kay on: Website: https://adhdthriveinstitute.com/ Facebook: ADHD Thrive Institute Instagram: adhdthriveinstitute Youtube: Dana Kay - ADHD Thrive Institute Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Mon, September 12, 2022
Healthy Children Are the Future
Every parent desires for their child to be healthy... Yet in the U.S. 54% of children are diagnosed with chronic diseases usually reserved for adults. Did you know so much can be done prior to conception to support the health of your child? In this episode we'll focus on what things you can do on the fertility journey, so that you can support the health of your child before they are even conceived! We'll get into everything from MTHFR to ADHD and so many things in between. Join us in an interview with a board-certified holistic health and nutrition practitioner, Dana Kay! Dana Kay is two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. A gift for listeners: Free Breakfast guide for busy mornings with kids Follow Dana Kay on: Website: https://adhdthriveinstitute.com/ Facebook: ADHD Thrive Institute Instagram: adhdthriveinstitute Youtube: Dana Kay - ADHD Thrive Institute Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Fri, September 09, 2022
Dr. Aumatma's Tip #4
Daily Tips from Dr. Aumatma Dr Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. Gift to listeners: How Fertile Am I Quiz Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Thu, September 08, 2022
Dr. Aumatma's Tip #3
Daily Tips from Dr. Aumatma! Dr Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. Gift to listeners: Diva's Detox Guide Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Wed, September 07, 2022
Dr. Aumatma's Tip #2
Daily Tips from Dr. Aumatma! Dr. Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. Gift to listeners: Cheatsheet: Lab Test Cheat Shee Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
S2 Enull · Tue, September 06, 2022
Dr. Aumatma's Tip #1
Daily tips episode from Dr. Aumatma! Dr. Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. Gift to listeners: Learn how to turn your ordinary sperm into super sperm Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
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