You the boss transforms one entire mindset by bringing out one’s inner confidence in health, relationships, family and over all life. Come take a dive each week on different topics, different conversations, & a wide range on bossing up your life!
Tue, April 01, 2025
Failure isn’t the end—it’s a stepping stone to success. In this episode, we explore how shifting your mindset around failure can lead to personal growth, resilience, and innovation. Tune in as we share real stories, expert insights, and practical tips on turning setbacks into opportunities. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Tue, March 25, 2025
This week we are breaking down the 5 Love languages in our friendships. Dive right in with us while we talk about words of affirmation, acts of service, quality time, physical touch, and receiving gifts. The 5 love languages is by Gary Chapman. You can find more information about his books as well as reference quizzes in the episode in the link below. https://5lovelanguages.com/start/friendships Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Thu, March 20, 2025
This week we talk about our feelings and not allowing them all to infiltrate our day to day. While this is difficult to do eith the current state of things, we discuss some quick tips to on how to take back your control. Resources: betterhelp.com/youtheboss Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Thu, March 20, 2025
This week we are speaking with Laura Murphy, Laura Lee Creative. Laura is a Brand Photographer and Business Educator for purpose-driven entrepreneurs ready to uncover their magic and take their brand, business, and life to the next level with freedom and alignment. She’s a wife, RVer, freedom chaser, Airbnb host with her husband Scott, cat-mom, and all around as multi-passionate as they come. She educates the creative community on all things workflow, systems, productivity, and time management to help her clients and students run THRIVING businesses that don’t require working around the clock. Laura is on a mission for entrepreneurs to schedule more date nights, brunch weekends, and vacations as a result of finding freedom with their time, finances and lifestyle while running a business they love! You can find her here at this website : https://lauraleecreative.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYviHb2R5-UzYH4cCK2uZzhrm3lHgsmtE8HfZF2M3KHPFJe403vMmJpGyg_aem_4vRpZ8meX1o4Odc4nM1C3w As well as on instagram @lauraleecreative This episode is sponsored by KAAJ Creations. Instagram: @kaaj_creations Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Thu, March 13, 2025
This week we take a quick dive into being real and authentic in the now. Lock in for a few minutes of us being real abot how our ambition can sometimes take us to an unsatisfied place and we forget to be grateful. Post on instagram credit to: @ownitbabe Rina Frey Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Tue, March 11, 2025
On this weeks episode we talk about community; how we can nurture it, change it, and allow it to work for us and our success. We mentioned some tips about how to find and nurture these communities: Be Intentional About Networking: Attend events, join online communities, or participate in groups that align with your values and goals. Seek out people who share similar passions and drive. Practice Active Listening: Engage with others by genuinely listening to their ideas and experiences. This builds trust and encourages deeper, more meaningful relationships. Offer Support First: Be proactive in offering help or encouragement to others. Building a supportive network is a two-way street, and your generosity will often be returned. Surround Yourself with Positivity: Avoid toxic environments. Surround yourself with individuals who inspire and motivate you rather than those who drain your energy. Consistency is Key: Nurture relationships over time by staying in touch, checking in, and being dependable. A strong network is built on trust and consistent engagement. Collaborate and Share Ideas: Find opportunities to work together on projects, share resources, and celebrate each other's successes. Collaboration often leads to stronger, more productive bonds. We also gave a special shoutout to Therapy Without A Degree! You can find them on Instagram and YouTube. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Thu, March 06, 2025
Surprise! For the month of March I want to come and have Thursday Thoughts with Pam. Come join me as we add some more great thoughts to your boss mindset. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Tue, March 04, 2025
Happy Women's month and Happy March! This week we are speaking with Bianca Alba is a proud Latina and first-generation college graduate. She was born in the heart of South America in Cochabamba, Bolivia and is the oldest of four sisters. Bianca holds a Bachelor’s and Master’s Degrees in Public Health. Despite many years of schooling, Bianca managed to pay off all her student loans and feels liberated by being debt-free. Bianca is the voice and creator of “This Latina Travels!” - A podcast and travel blog through the eyes of a First Generation Latina traveler/college grad sharing all her travel experiences first-hand! As a little girl, living in a single-parent household, trips and vacations were just a dream and felt unreachable. This Latina Travels is more than just Bianca telling you about her experiences, but it is a true reflection that dreams can become reality! To date, Bianca has traveled to 6 of the 7 continents in the world and her goal is to encourage and support women who look like her to travel the world too! www.thislatinatravels.com info@thislatinatravels.com Instagram: @thislatinatravels Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
Tue, February 25, 2025
This week, we dive deep into the art of overcoming procrastination and building better habits. From understanding the psychological roots behind why we delay tasks to practical strategies for getting things done, we cover it all. You’ll learn why procrastination often isn't just laziness, but a complex mix of fear, perfectionism, and stress. Plus, we explore actionable tips like breaking tasks into smaller steps, using time management techniques, and staying motivated in the face of distractions. Tune in for insightful advice that will help you stop putting things off and start taking action today.
Tue, February 18, 2025
This week we are talking about Silencing your inner critic. From how to identify your inner critic's voice, challenge its validity, and cultivate a more compassionate and empowering inner dialogue. By the end of the episode, you'll gains actionable strategies for building self-confidence and embracing a growth mindset. Find us on instagram: @youthebosspod and @bossladypujols
Tue, February 11, 2025
This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself. Book mentioned is by Dr. Shad Hemlstetter Follow us on instagram: @youthebosspod and @bossladypujols
Tue, February 04, 2025
On this weeks episode we take on a part 2 to Episode 15 about Imposter Syndrome. We talk about a few pointers on how to continue to quiet that imposter syndrome voice and how we can remove the moments where perfectionism feed that voice. Follow us on instagram: @youthebosspod @bossladypujols
Tue, January 28, 2025
This week we are talking about Perfectionism vs. Progress. As a boss you want to always put out the best most perfect version of things. But what if I told you that this way is hindering us? Dive into this weekends episode to learn how we are letting go of that all or nothing mindset. follow us on instagram: @youthebosspod @bossladypujols
Tue, January 21, 2025
This week we are talking about dreams. Defining them and how important they are to keep us young and living life. follow us on instagram: @youthebosspod @bossladypujols
Mon, January 13, 2025
This week we are speaking with Jess Giovine. She is the owner of The Jess Press, an award-winning hand calligraphy and bespoke paperie studio, located in Middletown, NJ. Besides being a business owner, she's a mom and dog mom, wife, coffee lover, and a new host of Jess Press Play Podcast. Follow her at @thejesspress_ and @jesspressplaypod on Instagram. Follow us! @youthebosspod and @bossladypujols on Instagram!
Tue, January 07, 2025
Happy New Year! We are BACK!! This week we are talking about things to bring into the new year with you and ways to ignite your magic. Go get em Boss! follow us on instagram: @youthebosspod @bossladypujols
Wed, October 02, 2024
This week we are talking about gratitude and its power. We define it and go into a few ways to get this habit started to add enrichment to your life. follow us on instagram: @youthebosspod @bossladypujols
Tue, September 24, 2024
This week we talk about daily habits; what they mean and how we can make them work for us. 1. Skincare 2. Vitamins/Supplements 3. Clothing/Attire 4. Reading 5. Learning 6. Set goals 7. Use do not disturb 8. Set a timer 9. Relationships 10. Giving grace follow us! Instagram: @youthebosspod Instagram: @bossladypujols
Tue, September 17, 2024
Juliane Corona, from Bakersfield, CA, graduated from California State University, Bakersfield, at 21 with a Business Administration degree in Marketing. She spent six years at her mom’s marketing firm, creating award-winning campaigns and gaining expertise in project coordination, media buying, and healthcare marketing. After taking a year off, Juliane became pregnant and sought information about placenta utilization. Discovering placenta encapsulation but finding no local providers, she decided to learn the process herself and offer it to others. She trained under a Hollywood specialist and earned certifications in Bloodborne Pathogens and OSHA’s Safe Food Handling. She also completed Placenta Benefits’ training program, known as Placenta University. Juliane founded Mommy Made Encapsulation, which now partners with UPS Healthcare to offer services nationwide. Her team has encapsulated for over 30,000 mothers. Juliane has become a sought-after placenta encapsulation expert for celebrities and influencers, including Kourtney Kardashian, Vanessa Hudgens, Chrissy Teigen, Shay Mitchell, and many others from TV shows like "Vanderpump Rules," "Riverdale," "Love and Hip Hop," and "90 Day Fiancé." Her clientele also includes YouTube stars like Keith and Ronnie Lee, Alondra Dessy, and TikTok personalities such as Alyssa Fluellen and rapper Molly Brazy. Juliane shares her expertise through TV, radio, podcasts, articles, and blogs, and collaborates with organizations like The Bluedot Project to raise awareness about postpartum depression. Find her on Instagram: @mommymadeencapsulation or visit [mommymadeencapsulation.com](https://mommymadeencapsulation.com). Follow us: @youthebosspod @bossladypujols
Tue, September 03, 2024
This week we talk about unsolicited advice. In this episode, we dive into the world of unsolicited advice—those well-meaning but often unwelcome nuggets of wisdom we all encounter. We explore why people feel compelled to offer advice, how it affects us, and strategies for handling it with grace. Join us for insightful conversations and practical tips on how to navigate and respond to advice you never asked for. IG: @youthebosspod IG: @bossladypujols
Tue, August 27, 2024
This week we are speaking with Alexa Chavarria. Alexa is passionate, outgoing, get-things-done kind of gal. She is currently a Senior Account Executive at 5WPR and a contributing writer for Jersey Bites. Her work has been published in The Beacon Newspaper, The Pioneer Times, and Tapinto Jersey City, Hoboken, and Paterson. Additionally, she has edited several published works, including the bilingual children's book "Soapbox Kids." She's worked with clients across the board, from, travel, entertainment, arts, fashion, consumer, higher education, private wealth, and NGOs. Her areas of expertise encompass media relations, social media management, content writing, influencer partnerships, launches, event planning, campaign building, and much more. IG: @iamalexachavarria LinkedIn: https://www.linkedin.com/in/alexa-chavarria-4541b7156/
Tue, August 20, 2024
This week we are talking about that little voice in your head. Is it yours or someone else's? Podcast IG: @youthebosspod Host IG: @bossladypujols
Tue, August 13, 2024
This week we are catching up here at the boss office. 1 year off the air and so much has changed! New baby, house; lots of life changes. Let's catch up! Podcast IG: @youthebosspod Host IG: @bossladypujols
Tue, August 06, 2024
This week we are speaking with Jenna Carlton. Jenna Carlton (The Millennial Veteran) is a Navy veteran who served as an Aerographer’s Mate from 2013-2017. After getting out she went to school and did an internship at The House Committee on Veterans’ Affairs hoping to make an impact on the veteran community. She soon found out that policy may not be the best route in her efforts of helping other veterans. Soon after she started a FB support group, “The Millennial Veterans” with two of her friends in 2020 to reach out to younger veterans in the hopes of creating a community. Their goal is to get younger veterans involved and aware of their resources. Jenna hosts an Instagram Live series called Vet Chats where she interviews younger veterans on how they are continuing their service. It takes place on Sundays at 9pm or you can catch the replay on her podcast “Vet Chats.” Through inspiration with these conversations, Jenna published The Veteran Workbook. This journal-style book puts the pen in the hand of the veteran to reflect on service, recreate structure, plan for the future, and re-discover their new identity without the military. Follow her on IG: @themillenialveteran Find her links: https://tr.ee/oxDm-uHi9Z Follow us on IG: @youthebosspod
Wed, August 09, 2023
This week we are speaking with Jen Morrilla. As a business mentor and digital marketing coach + consultant, Jen helps coaches, creatives, and service providers start, simplify, and scale their online businesses. With more than 10 years of experience growing her own entrepreneurial ventures and with 5 years of experience coaching hundreds of other women to develop their own successful businesses, Jen uses a holistic approach to brand building. Combining mindset with cold, hard strategy and simplified systems, Jen helps her clients build more than just everyday brands, but instead, create full-blown legacies. Jen prides herself on helping bring more women to the head of the table so they can make their own individual impact and improve the world for generations to come. Follow her on IG: @Jennifer.morilla Follow us on instagram @youthebosspod
Wed, August 02, 2023
This week we are speaking to Dr. Amanda Sneed. Dr. Amanda Sneed is a Pelvic Floor Physical Therapist were she works in her private practice in Texas assisting women with childbirth recovery, pelvic pain, and age related pelvic changes. She is a mother to 5 amazing kids and wife to an army veteran, is House Ravenclaw, and enjoys crafting, traveling, and cooking in her free time. You can find her at the below! Instagram @HealthandHealing PT Facebook: Health and Healing Physical Therapy TikTok: @Dr.amanda.s Follow us on instagram @youthebosspod As of the recording and airing of this episode, Amanda has taken a step back from her practice.
Tue, July 04, 2023
This week are talking about time. How much we have, how short it is with those we love and in our lives. This episode is dedicated to Nicholas Scott Richards, my father in law whom we lost this year on March 29, 2023. We love and miss you pops!!!
Tue, January 24, 2023
This week we are talking about having your best year yet, how to channel the power you already have into becoming your future self. Follow us on instagram @youthebosspod
Sat, January 14, 2023
Happy 2 Year Anniversary! This week we are celebrating 2 years of You The Boss Podcast. Thank you to everyone thats been tuning in and along for the journey! This week we are talking about setting intentions. We speak about why they are so powerful and some easy steps to get ourselves up and running to boss up in this new year. Follow us on instagram @youthebosspod
Fri, January 06, 2023
This week are welcoming a new year; 2023! We mention setting intentions for the year and pushing through being uncomfortable for a better you. We mention an audible book By Eric Thomas called You Owe you. This is not a sponsored episode just sharing thoughts and how this book resonated with us here at you the boss. Follow us on instagram @youthebosspod
Mon, October 31, 2022
This week we are speaking with Nikki Innocent. Nikki is a two-time TEDx speaker, certified career coach and the host of the podcast Checkbox Other, that focuses on the journey toward belonging. After over a decade in Corporate America, she pivoted her career path to activate a new generation of leaders looking to live and lead more authentically. Nikki's holistic approach blends feminine leadership + diversity, equity and inclusion principles to promote career, life and interpersonal liberation. She works with women and folks in historically underrepresented groups to shine a light on a path forward where their inherent unique strengths are celebrated rather than the traditional model of transforming, twisting and shifting themselves to conform to what old paradigms of leadership looked, sounded and acted like. Nikki is NYC-based, but works with clients remotely. Find her on Instagram and TikTok at @nikkiinnocent and her coaching pages on Facebook and LinkedIn under Nikki Innocent Coaching. Book a session today at nikkiinnocent.com. Follow us on instagram @youthebosspod
Fri, August 26, 2022
This week we are tuning into ourselves and speaking about resting. We took some time off since the spring to rest and reassess. Our vision is more clear than ever and we are so grateful to have you still here with us! Stay tuned in the coming weeks for some amazing stuff. Follow us on instagram @youthebosspod
Fri, April 22, 2022
This week we are hitting you with two episodes! This episode is about discipline. Not just having it but why having it is so vital to our day to day and overall life. Follow us on instagram @youthebosspod
Fri, April 22, 2022
This week we are hitting you with two episodes! This episode is about grief. Whether you're grieving a loved one, grieving a life you are letting go of, or grieving a new life this episode covers the stages of grief and how to get through. Dedicated to my father who's passing left me undeniably changed forever. Follow us on Instagram @youthebosspod
Thu, April 07, 2022
This week we are talking about quitting. Quitting things that cause more harm than good and tapping into your worthiness. Make sure you're following us on instagram @Youthebosspod @bossladypujols
Thu, March 31, 2022
This week we are talking with Dani who is an Asst Property Mgr but also in interior design! Dani has taken her love for design and turned it into a passion while also completely changing gears from a career in sales. Follow her on Instagram @seyerinad @seyerstaging
Wed, March 23, 2022
This week we are talking with Marcela, founder of Your Dreamwall. Marcela is a full-time business owner and she is taking vision boards across communities and empowering people of all backgrounds with her message. We talk about manifestation, breaking barriers, and so much more! Follow her at @yourdreamwall https://www.yourdreamwall.com
Wed, March 16, 2022
This week we are talking with Cindy from Sublime Financial Freedom. Cindy has a full-time career in finance and on the side she is a money mindset and manifestation coach. She supports women who are struggling with money and helps them attract life changing cash. IG handle: @sublimefinancialfreedom Website: sublimefinancialfreedom.com
Tue, March 08, 2022
Happy International Women's day & Women's History Month! This month we are going with the theme of highlighting women who are killing it in their own field. This week we dive in with Samantha on what it takes to be a business owner but also how she has taken care of herself during the pandemic and an unusual wedding season! Follow her on instagram @samanathalinnmua
Tue, March 01, 2022
This week we dive into our last episode of February where we are thankful as a form of self-care. Take a dive into us discussing thankfulness minus the toxicity of positive vibes only culture.
Thu, February 24, 2022
This week we are discussing embracing where we are without taking our eyes off of our goals.
Wed, February 16, 2022
This week we are taking a dive into intimacy and what it means to be truly intimate with those special people in your life. Book referenced : The 5 Love Languages by Gary Chapman
Tue, February 08, 2022
This week we are diving into what we say to ourselves and how this impacts our day to day lives. Book Referenced: What to say when you talk to yourself By Shad Helmstetter
Mon, January 31, 2022
This week we dive into defining imposter syndrome, how it shows up in our lives and finding out different ways we can combat it. Sources: https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
Tue, January 25, 2022
Welcome back to another episode of You The Boss Podcast. This week we talk about being a kid and how to reignite that child like joy in our lives again.
Tue, January 18, 2022
Welcome back to another episode of You The Boss Podcast. This week we take a dive into hustle culture, it's pro's and con's and the ways you can still hustle, and live your life.
Wed, January 12, 2022
Welcome back to another episode of You The Boss Podcast. This week we are coming back from an unexpected break, bringing in the new year, and ways to stay focused and productive.
Tue, May 25, 2021
Welcome back to another episode of You The Boss Podcast. This week we are talking about letting go of all things and people that are no longer serving us.
Mon, May 10, 2021
Welcome back to another episode of You The Boss Podcast. Happy Mother's day! This week we discuss what it is to make realistic goals and how setting them right can help us achieve them all!
Wed, April 28, 2021
Welcome back to another episode of You The Boss Podcast. This week we are talking about different tools to use to get through this pandemic but also transition back to pre pandemic life. This episode is dedicate to my father who passed away 12 years ago this month. Love you dad, I hope you are proud!
Mon, April 19, 2021
Welcome back to You The Boss Podcast. This week we are discussing some skills on how to stay organized with multiple things going on but also how to keep the relationships that mean the most in your life, on your priority list.
Tue, April 13, 2021
Welcome back to You The Boss Podcast. This week we are talking about recognizing our availability emotionally and how that shows up in our friendships.
Mon, March 29, 2021
Welcome back to another episode of You The Boss Podcast. This week we are discussing hard work and its glamorization.
Mon, March 22, 2021
Welcome back to another episode of You The Boss Podcast! This weeks we are asking the question Journey or Destination. A special shoutout to a special someone for bringing this subject to the table!
Mon, March 15, 2021
Welcome back to another episode of You The Boss Podcast! This weeks episode is dedicated to the entrepreneur, the performers, the creatives! Going the unconventional way of following your dreams is a unique version for everyone! This week we are talking about Embracing The Chaos.
Mon, March 08, 2021
Welcome back to another episode of You The Boss Podcast! Happy International Women's Day! March 8th is a day celebrated around the world. This week we are discussing self care vs. being selfish and how we show up in every situation not just for others but ourselves.
Mon, March 01, 2021
Welcome back to another episode of You The Boss Podcast! Happy March and Happy Women's History Month. This episode we are we welcome in the new month and take a dip into comparison, joy, and how social media and society plays a role in them individually and together!
Mon, January 11, 2021
Welcome to You The Boss Podcast! In this podcast theres a little bit of an intro of what You The Boss Podcast will be all about and also an intro to your host, Pam! Here you'll find yourself some encouragement, some laughs, sarcasm but mostly light. Step into the room of your life because, YOU THE BOSS!
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