What’s the big deal about developing your mindset? Why is it so important? Today we dive into part one of mindsets: what they are, how they serve us, and what to do if you want to change how you look at the world. We cover the main categories of mindsets, including:<ul><li>Abundance vs. Scarcity mindset</li><li>Positive vs. Negative mindset</li><li>Growth vs. Fixed mindset</li></ul>We also begin the conversation on how to change your mindset if it’s dragging you down rather than lifting you up! Some things we include are:<ul><li>Flipping the script</li><li>Surround yourself with high achievers</li><li>Testing your assumptions</li><li>And more! </li></ul>Links/references mentioned in this episode:<ul><li><a href='https://swamisatchidananda.org/'>Swami Satchidananda</a></li></ul>Book your <a href="https://calendar.app.google/riZNXB7RbyHUehdx9">FREE discovery call</a> with me!----------------------------------- Schedule a free <a href='https://calendar.app.google/7ikPSYe8vRTsX7aq7'>Coffee Chat</a> with Monica! Get access to my <a href='https://coachingbymonica.com/intuition'>Trust Your Gut Decision Making Guide</a>. Visit me at my <a href='https://coachingbymonica.com/'>home on the web</a> for more resources.

Notes From a Neuro Nerd: The Science Behind Living Your Best Life

10. Mastering Your Mindset and Overcoming Obstacles Pt. 1

Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!