Feeling stuck or overwhelmed in your personal growth?  One big secret to lasting change is knowing where you fall in the 4 levels of growth and self development.  Let’s break down the 4 levels of growth that will take you from just surviving to truly thriving.Book your <a href="https://calendar.app.google/riZNXB7RbyHUehdx9">FREE discovery call</a> with me!----------------------------------- Schedule a free <a href='https://calendar.app.google/7ikPSYe8vRTsX7aq7'>Coffee Chat</a> with Monica! Get access to my <a href='https://coachingbymonica.com/intuition'>Trust Your Gut Decision Making Guide</a>. Visit me at my <a href='https://coachingbymonica.com/'>home on the web</a> for more resources.

Notes From a Neuro Nerd: The Science Behind Living Your Best Life

121. The 4 Levels of Growth to Go From Surviving to Thriving

Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!