What if I told you there's ONE mistake you've been making that's keeping you from hitting your goals? Listen in to find out why relying on momentum is that one mistake and more importantly, what to do about it!Want to join my goal setting masterclass on March 1st? Visit <a href='https://coachingbymonica.com/unstoppable'>https://coachingbymonica.com/unstoppable</a>Book your <a href="https://calendar.app.google/riZNXB7RbyHUehdx9">FREE discovery call</a> with me!----------------------------------- Schedule a free <a href='https://calendar.app.google/7ikPSYe8vRTsX7aq7'>Coffee Chat</a> with Monica! Get access to my <a href='https://coachingbymonica.com/intuition'>Trust Your Gut Decision Making Guide</a>. Visit me at my <a href='https://coachingbymonica.com/'>home on the web</a> for more resources.

Notes From a Neuro Nerd: The Science Behind Living Your Best Life

132. The One Mistake Holding You Back from Your Goals

Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!