This week on The Kick Dr Pat and Brigid talk with Stef Valakas about pre-pregnancy supplements and how to get the nutrients you need in pregnancy. You can find Stef on Instagram <a href='https://www.instagram.com/the_dietologist/?hl=en'>@the_dietologist </a>Book a consult with the dietologist <a href='https://thedietologist.com.au/'>here</a><a href='https://www.instagram.com/the_dietologist/?hl=en'> </a> Listen to Stef's podcast <a href='https://thedietologist.com.au/podcast/'>here</a> If you want your question answered, please leave your message on speakpipe to be chosen for Dr Pat to answer: <a href='https://www.speakpipe.com/growmybaby'>https://www.speakpipe.com/growmybaby</a> LINKS<a href='https://growmybaby.thrivecart.com/grow-my-baby/'>Join our pregnancy and birth course</a><a href='https://growmybaby.thrivecart.com/get-pregnant/'>Join our getting pregnancy course</a>Instagram <a href='https://www.instagram.com/thekickpregnancypodcast/'>@thekickpregnancypodcast</a>Facebook <a href='https://www.facebook.com/GrowMyBabyDoctor/'>@thekickpregnancypodcast</a><a href='https://growmybaby.com.au/just-pregnant'>Just pregnant? Download our checklist to take to your first appointment.</a>Website: <a href='https://growmybaby.com.au/'>https://www.growmybaby.com.au/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The Kick Pregnancy Podcast

79. Nutrients in Pre-pregnancy with Stef Valakas (The Dietologist) Part 1

Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent.

Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence based and expert information built from the experience of helping more than 4000 babies to be...