Raise Your Volume Academy with Tiphany Kane, M.Ed. on Steno.fm

Raise Your Volume Academy with Tiphany Kane, M.Ed.

This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world. _____The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society. Instead, they are radical and audacious in their pursuit of justice, integrity, and...

S4 E162 · Thu, November 30, 2023
Death, Terminal Cancer, and Money: What Does it Mean to Raise Your Volume?
Big life upheavals are happening both personally and in the world at large. In the midst of the upheavals: the murder of my sister-in-law by her xhusband, the terminal cancer diagnosis of a dear friend, and expanding my business which requires looking for financing.... I'm in a place of upheaval and questioning. This episode is dedicated to my beautiful friend Rebecca Johnson- the host of the Podcast Love Is Not Dead, Just My Husband . Rebecca recently was diagnosed with terminal liver cancer and I'm definitely feeling the pain of that diagnosis. I want to celebrate Rebecca by encouraging you all to: 1) Listen to her Podcast: Love is Not Dead, Just my Husband 2) Follow Rebecca on Instagram: l oveisnotdead_justmyhusband 3) Listen to Rebecca's episode on this podcast where she helps us all walk through complicated grief Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E161 · Tue, October 31, 2023
Honoring the Realities of Grief- An Intimate Discussion with Rebecca Johnson
Grief can be complicated! Especially when the person that passed away died in a complicated way- such as murder, suicide, or an overdose. In this episode of the Raise Your Volume Podcast, host Tiphany Kane delves into the topic of grief with special guest Rebecca Johnson. The conversation is deeply personal and focuses on how we can navigate the complex emotions and conversations surrounding grief. Rebecca, a workplace grief response consultant and host of the podcast "Love is Not Dead, Just My Husband," brings her expertise and unique perspective to the discussion. Listeners will gain valuable insights into understanding and supporting loved ones who are experiencing grief, as well as finding ways to navigate their own grieving process. Tiphany and Rebecca share personal stories of loss and offer practical advice on talking about grief, creating spaces for open conversation, and embracing the complexity of emotions that come with grief. Throughout the episode, Tiphany and Rebecca emphasize the importance of acknowledging both the joyful and challenging aspects of grief. They highlight the need to support loved ones through their losses, offering compassion and understanding. While discussing their own experiences with grief, Tiphany and Rebecca create a space where listeners can feel seen and heard. The conversation is raw, vulnerable, and filled with empathy. Through their stories and insights, they remind us that grief is a universal experience, and by talking openly about it, we can find solace and healing in connecting with others who are going through similar journeys. Connect with Rebecca: Love is Not Dead, Just My Husband Podcast Instagram: Loveisnotdead_justmyhusband Other episodes you will enjoy: Shattering the Silence- Uncovering the Realities of Domestic Violence Toxic Relationships- Why Do We Get Into Them? Deadly Domestic Violence and Its Impact on My Family Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane <a href='https://podinbox.
S4 E160 · Tue, October 24, 2023
Shattering the Silence- Uncovering the Hidden Realities of Domestic Violence with Orna Walters
Domestic violence is a topic that carries a great amount of shame and misunderstanding. In this thought-provoking episode of Raise Your Volume Podcast, Tiphany Kane and guest Orna Walters delve into the dark realities of domestic violence. Tiphany reflects on her personal experience of losing her sister-in-law to domestic violence, making this topic deeply personal and important to her. We shatter the shame and help you to understand exactly what domestic violence is and how women get into DV situations. Our guest Orna Walters shares her personal connection to the issue after being a victim of domestic violence herself. Throughout the episode, we explore the patterns and cycles that can lead to toxic and abusive relationships, offering practical advice on speaking up, seeking help, and breaking free from these harmful patterns. As Tiphany and Orna explore the dynamics of abusive relationships, they discuss the impact of emotional and physical abuse on one's physical and mental well-being. They delve into the patterns that lead individuals into these harmful relationships and offer guidance on how to break the cycle. Don't miss out on this crucial conversation that sheds light on the devastating impact of domestic violence and offers hope for a way out. If you, or someone you care about is currently a victim of domestic violence, please contact the National Domestic Abuse Hotline at thehotline.org Connect with Orna Walters: loveonpurpose.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E159 · Fri, October 20, 2023
Toxic Relationships- Why do we get into them?
Toxic Relationships...it is Domestic Violence Awareness Month and one of the precursors to violence is toxic behavior in a relationship. This episode explores toxic behaviors such as love-bombing & gas-lighting. We also talk about how our patriarchial society combined with popular culture trains us to see true love as painful and angsty. Let's raise our volume against relationships that hurt us and raise our volume for voicing our boundaries and enforcing them. Other episodes you may enjoy: (Trigger Warning) Deadly Domestic Violence and Its Impact on My Family Violence Against Women and the Forgotten Minority Fear is a Powerful Silencing Tool If you are in a toxic or abusive relationship, please get help! thehotline.org is the site for the National Domestic Violence Hotline. Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E158 · Wed, October 11, 2023
Violence against Women and the Forgotten Minority Revisiting the Conversation
This episode revisits the conversation I had with my friend, Maida Garcia about violence against women and the way minority women often get left out of the conversation. The original conversation was recorded 2 years ago- after the disappearance of Gabby Petito- a young white woman. I brought this conversation out again because it is very timely for a tragedy my family experienced a few weeks ago when my sister-in-law was murdered in an act of Domestic Violence. If you, or anyone you love is a victim of Domestic Violence please have them go to the National Domestic Violence Hotline : https://www.thehotline.org/ or call: 800-799-SAFE (7233) or text START to 88788 Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E157 · Mon, October 09, 2023
(Trigger Warning) Deadly Domestic Violence and It's Terrible Impact on My Family
It's been a minute since I've released an episode. (Trigger Warning) This is because my sister-in-law, a mother of 7, was murdered by her ex-husband about a month ago. So, as you can imagine- my family has been going through it. Today's episode is me explaining why I have not been able to record and tells you what happened to my sister-in-law. This episode begins a series of episodes discussing domestic violence (dv) and what we can do about it as we Raise Our Volume against injustice. If you or someone you love is a victim of domestic violence please visit the Domestic Violence Hotline at https://www.thehotline.org/ or call: 1-800-799-SAFE (7233) Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E156 · Mon, August 14, 2023
Unveiling the Hidden Struggles of Being the Only One in the Room with Guest Laura Cathcart Robbins
Join Tiphany and Laura as they dive deep into the raw emotions of shame and secrecy, and the hidden struggles that many of us battle. Laura's honesty and courage shine through as she shares her experiences of hiding and the profound impact it had on her life. From her childhood to her adult years, Laura navigates the complexities of race, privilege, and the constant feeling of being the only one in the room. Discover how Laura's journey towards self-acceptance and vulnerability has transformed her life, and how she is using her own story to empower others to embrace their true selves. Get ready to raise your curiosity and be inspired to uncover the hidden parts of yourself, as Laura encourages us all to embrace our authenticity and find strength in sharing our stories. Don't miss this empowering conversation that will leave you uplifted and motivated to make your voice heard. Connect with Laura: Only One in the Room Podcast Buy Laura's Book: Stash My Life In Hiding Follow Laura on Instagram: @lauracathcartrobbins Watch Laura's TEDx Talk Other episodes you will enjoy: Where Intersections Collide- Being Queer, Black, & a Person of Faith Exploring Identity, Power, Privilege, & the Power of Voice The Battle for Ordinary Equality Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E155 · Mon, August 07, 2023
Fear is a Powerful Silencing Tool- Lessons From Germany Part 1
My trip to Germany taught me many things about the power of our voices. #1 Fear is a powerful silencing tool. Fear tactics that keep us quiet about the issues that really matter allow tyrants and people with bad intentions take power. #2 Your voice is so powerful, THEY will do anything to silence you. Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E154 · Mon, July 31, 2023
Barbie's Pregnant Friend Midge Shows How Mother's are Silenced
Barbie Movie Spoiler Alert...I will be talking about the Barbie movie today! If you have not seen it yet- go see it! Today we are discussing a part of the Barbie movie that not many people are talking about...Barbie's friend Midge...the pregnant Midge. Midge has come and gone in the Barbie franchise many times since she was introduced in the mid-60's. But it was the pregnant version of Midge that was so controversial. Pregnant Midge was introduced in 2002 as part of the "Happy Family" series with Alan and their son Ryan...and Midge almost immediately created such an uproar that the doll was discontinued that same year. Why the uproar? The overwhelming argument was that a pregnant Midge would encourage & glorify pregnancy....what????? Society is perfectly ok with children playing with baby dolls and pretending to be parents...but not ok with playing with an actual mother. The irony! Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E153 · Mon, June 26, 2023
Where Intersections Collide- Being Black, Queer, and a Person of Faith in Media
"Where intersections collide is where culture happens."- Anna DeShawn discusses the challenges of being Black, Queer, and a Person of Faith in Media. The conversation covers a wide range of topics, including the pressure to conform to different spaces, the importance of amplifying unheard voices, and the power of storytelling. Anna talks about their experience working on the award-winning podcast series "HIV in the South," which aims to inform people about what's happening in the south and how to support efforts to get to zero new infections. Anna also discusses the lack of funding and intentionality in addressing HIV in black and brown communities and the importance of showing the humanity in people affected by the epidemic. The episode also touches on the importance of embracing intersections and creating safe spaces for people to be their whole selves. Join us for a candid and uplifting conversation about amplifying unheard voices, creating change, and living at the intersections of different identities and experiences. Listen in and join the conversation. Connect with Anna: Listen to the Podcast series: HIV in the South TikTok: @annadeshawn Instagram: theannadeshawn Twitter: @AnnaDeShawn Facebook: Anna DeShawn Other Episodes you will enjoy listening to: Exploring Power, Identity, and the Power of Your Voice The Battle for Ordinary Equality Radical Permission to Speak Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E152 · Sat, May 27, 2023
Exploring Identity, Privilege, and the Power of Voice: A Candid Conversation
Have you ever stopped to think about the privileges that come with your identity and the power of your voice? We recently sat down for an unfiltered conversation discussing our own experiences with identity and privilege. From my perspective as a white woman to my partner David's as a mixed-race man, we share personal stories and reflect on the advantages and challenges we face in different situations due to our unique backgrounds and appearances. We also explore how our voices can shape our identities and our sense of security in the world. Join us as we navigate the complexities of cultural identity, stereotypes, and the psychological impact of letting go of relationships and embracing change. Discover the power of raising your volume and taking control of your narrative with our thought-provoking conversation. But that's not all! We're excited to announce the launch of the Raise Your Volume Academy Podcast! With this rebranding, we're even more committed to empowering others to speak up and find their authentic voices. Be sure to tune in as we continue to delve into the power of voice, identity, and the stories that shape us all. Don't miss this eye-opening episode that will surely have you reflecting on your own experiences and the power of your voice. Other episodes you will enjoy: David's first episode on this podcast Imagine the Power of Your Voice To Be Political or Not to be Political Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E151 · Fri, May 19, 2023
What Advice Would You Go Back to Give Yourself 20 Years Ago?
"What advice would you go back to give yourself 20 years ago?" I was asked this question by an audience member of a live interview show I did today and I thought it was absolutely fascinating! It inspired me to come in and record my thoughts to share with you. I want to hear your thoughts...what advice would you give to yourself? Click on this link to leave me a voice message or head over to Instagram and leave me a DM. Other Episodes you will enjoy: Radically Disrupting Scientific Stereotypes Imagine the Power of Your Voice Saying Something True instead of Something Pretty Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E150 · Tue, May 16, 2023
Radically Disrupting Scientific Stereotypes with guest Leah Elson
Close your eyes and get a picture in your head of a scientist...what does the scientist look like? did you picture an older white man that looks a bit like Bill Nye The Science Guy...or did you picture someone that looks like Neil deGrasse Tyson? Did you picture a man OR did you picture a woman? My guest this week is working hard to disrupt the stereotype of a scientist being a man...and she is smashing pseudo-science misinformation...all while having the perfect cat-eye and deadlifting the equivalent of a small car! Leah Elson is a clinical development scientist, non-fiction author, and passionate public science communicator. Her 14-year career in medical research has included the fields of orthopedics, novel biotechnology, oncology, and neuroscience. She is the creator and host of the popular web series “60 Seconds of Science,” as well as the creator and host of “The String Theory Podcast.” Leah found these electronic platforms to be much safer alternatives for public science outreach, following the accidental combustion of her favorite shower curtain, while demonstrating the principles of a dual-phase rocket engine, live on camera. Leah's highly-anticipated debut book is due for release on June 27, 2023, championed by Blackstone Publishing. There Are (No) Stupid Questions… In Science is a hilarious and poignant, non-fiction piece, which answers the internet’s most curious scientific questions. Pre-order a copy of There Are (No) Stupid Questions… In Science today! Connect with Leah: Instagram: @gnarlybynature Website: www.leahelson.com Other episodes you will enjoy: The Battle for Ordinary Equality Shattering the Single Woman "Shoulds" Permission to Speak Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane <a href='https://podinbox.com/radicalau
S4 E149 · Fri, May 05, 2023
Imagine the Power of Your Voice
As women, we are asked to be like Arielle- the Little Mermaid. We are asked to give up our voice and our power in order to walk in a world that was not created for us. We have the power to change this dynamic! Join me for a powerful visualization exercise where we will tap into your power & your voice. Other Episodes you will enjoy: Radical Permission to Speak with Samara Bay Celebrating Disruptors & Changemakers To Be Political or Not To Be Political- That Is The Question Visualization music by: SergePavkinMusic Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E148 · Tue, April 18, 2023
To be Political or Not to be Political- That is The Question
How do you feel about politics? How do you feel about advocating for your political views? This is a tough, vulnerable topic for me! I was raised in a "high-control religion" (aka: a cult) and was taught from infancy that I was "separate from the world" and was not allowed to have any political opinions or affiliations. I was not even allowed to say the Pledge of Allegiance. I was 20 before I said the Pledge for the first time!!! Now I am in a place and time where I can be more politically active...and it is both exciting and scary for me. What about you? How do you feel about being politically active? How do you participate in politics? Other episodes you will enjoy: The Battle for Ordinary Equality with Kate Kelly Radical Permission to Speak with Samara Bay Celebrating Disruptors & Changemakers- Season 4 Trailer Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S4 E147 · Tue, March 14, 2023
The Battle for Ordinary Equality- a conversation about the ERA with Kate Kelly
Kate Kelly, Esq. is a zealous advocate and passionate activist. She has a JD from American University Washington College of Law , the only law school in the world founded by, and for, women. She is a vocal women’s rights champion in the U.S., and around the world. Kate believes the simple and popular adage that women’s rights are human rights, and is committed to legal advocacy & education for women & other marginalized groups. She is a nationally-known advocate for ratification of the Equal Rights Amendment, and Host of the Gold Anthem Award -winning podcast Ordinary Equality . She has a book also called “Ordinary Equality” about the history of the women who have shaped the U.S. Constitution. In 2013 Kate founded a group called Ordain Women to advocate for gender equality in the Mormon Church. She was convicted of apostasy by 3 male Mormon leaders & excommunicated from the church in June 2014 for speaking out against the institutional oppression of women. But, Kate’s work for women’s equality continues unabated. You can find Kate Kelly: On her website: www.katekellyesq.com Purchase her book: Ordinary Equality Follow on IG: kate_kelly_esq Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Trailer · Mon, March 13, 2023
Celebrating Disruptors & Change Makers- Season 4 Trailer
It is time to amplify the voices of people that have the audacity to make a difference on a larger scale! We are kicking off an exciting season of talking to people that devote their time, energy, & resources into making a difference for others. These are people that see a societal problem and work to fix it! These are the disruptors and change makers! Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E145 · Mon, March 06, 2023
The Audacity of Living in Alignment with guest Jo Ingram
Some pivots in life are moments we choose and some are chosen for us. Jo Ingram was a successful woman in business when the pandemic ended her hard-won career. Jo took a moment to be introspective and realized that she was not living her life in true authenticity and alignment with what she truly cared about. If you have any challenges finding work that is in alignment for you- son't worry! Jo gives us her framework (EPICS) to help us each find our life's work. Connect with Joanna Ingram: Instagram: iamjo.ingram Listen to Jo's podcast: Goals with Soul Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E144 · Mon, February 20, 2023
Shattering the Single Woman "Shoulds" by Joining the Peace Corp with guest Christine Herbert
Chrisitne Herbert was a "good girl", "nice girl", "responsible", "dependable", until the day in her single-woman 30's when she decided to join the Peace Corp and go to a tiny village in the African country of Zambia for 2 years. Her story is heartwarming, funny, and an amazing tale of discovering the incredible strength inside herself. It was Christine's audacity to buck the norm and step out of her comfort zone that allowed her to have this life-altering experience. Get a copy of Christine's book: The Color of the Elephant Other episodes you will enjoy: Radical Permission to Speak with guest Samara Bay Authentic Living Lessons from a Technicolor Tunnel Debate or Dehumanization: How do we talk about the people we do not agree with? Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E143 · Sat, February 18, 2023
Say Something True Instead of Something Pretty: Permission to Speak
A few weeks ago you heard my interview with the incredible author, Samara Bay. At that time, her book, Permission to Speak was just about to be released- so I had not actually read it yet. Her book was released this week and I am finally getting to read it! It is such a GOOD BOOK!! This is a book that is going to be talked about and will change the world in significant ways! I share with you a few of my favorite passages and talk about how this "Permission to Speak" as women can change the way we show up in the world. Get Samara's Book Here: Bookshop.org Listen to Samara's Interview Other Episodes you will enjoy: 22 hours...A Lesson in Self Care, Smashing the Patriarchy, and Activism Imposter Syndrome: What it Really Means Audacious Act of Being a Disruptor Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Bonus · Thu, February 09, 2023
Body Image Lessons from the Grandmother at the Spa (Bonus Episode)
This is a Bonus episode from my *NEW* podcast: Diet, Riot, Sweat, Repeat Come on over and listen: Diet, Riot, Sweat, Repeat I see beauty in so many different bodies- why can't I see beauty in mine? This episode reflect on the time I encountered a beautiful, full-figured grandmother at the spa. I saw so much beauty in her wrinkles, rolls, and curves. I saw beauty and a life-time of love in her worn hands and ample, grandmotherly bosom. And yet, i could not see that beauty in my own body. Why do we judge ourselves so harshly? I want to hear your body image story!! What is your story? Click this link to leave me a voice message with your story. I just may share it on the podcast! Podcast cover art created by: Zepplin DG Podcast theme music created by: Grace Mesa Podcast Produced by: KaSa Media Productions Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E141 · Mon, January 30, 2023
Radical Permission to Speak with guest Samara Bay
Have you ever listened to a recording of your voice and said, "I don't like the way I sound." Or have you ever had someone else tell you that you are too loud, too shrill, too soft spoken, too "valley girl"........... Samara Bay wants to help you create an audacious relationship to our own voice and how we go after joy when talking out loud in the moments that matter. Samara wants every person listening to this interview to have a real sense of permission and solidarity -- that liking your voice is a group activity. Samara Bay is an author and speech coach whose clients range from candidates for U.S. Congress to C-suite executives, international diplomats, high school girls, and Hollywood celebrities. Her debut Penguin Random House book, PERMISSION TO SPEAK, is a revolution in how to think about your voice and everyone else’s – available for preorder now at www.samarabay.com and available in bookstores February 7, 2023. PERMISSION TO SPEAK: how to change what power sounds like, starting with you. It's a revolution in how to think about your voice and everyone else's. Official info here: Permission to Speak WIN!!! Would you like to win a copy of Samara's book, Permission to Speak? the first 3 people to take a screen shot of this episode on their listening app and post it on your social media with a tag for Tiphany Kane & Samara Bay will win a copy of Samara's Book!! Contact Samara: Instagram: @ samarabay linkedin: @ samarabay Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E140 · Sat, January 14, 2023
Alcohol Free Audacity- When Life Without Alcohol is Juicy AF! with Guest Kay Allison
We live in an alcohol positive culture. Alcohol is the only "drug" that people will question you about when you say, "No thank you, I'm not drinking tonight." This week's guest, Kay Allison, is here to bust through alcohol culture and help people to live a healthy, vibrant, alcohol free life. She calls it "Juicy AF" (Juicy Alcohol Free). In 1999, Kay Allison was a Senior Vice President at a global ad agency and a single mom as her drinking escalated to the point that she went alcohol free. Since then, Kay increased her income 6x, met and married a man she’s still crazy about 21 years later, helped Fortune 200 companies generate $2 billion in new revenue, adopted a child, written two books, invented 4 successful businesses, travelled around the world and moved to her dream town. Most important, she is happy with herself. She’s an executive coach, a healer and a clairvoyant. She lives in a pine forest and meditates by a waterfall every morning. She truly lives a Juicy AF life. Connect with Kay: Instagram: @ juicy_af_life Website: juicyaf.life Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E139 · Thu, January 05, 2023
Lost in the Fog of the Messy Middle
Have you ever felt lost in the fog- you can't see even 5 feet in front of you and you feel a lone in the world and unsure of your path? This is exactly what I experienced in real life on an outing for my 49th birthday. We were in Charleston, South Carolina on a ferry boat out to tour Fort Sumpter. The morning was cold, drizzly, and very, very foggy. Our ferry boat was completely socked in and at one point had ZERO visibility. It felt like we were the only boat on the harbor. On the ferry ride back to Charleston from Fort sumpter, the sun was shining, the fog had lifted...and all around us were incredible sights. We could see HUGE boats in the harbor all around us. We could see the beautiful city skyline. We could see the massive suspension bridge that went across the harbor. None of these were visible just a few short hours ago when the fog blocked our vision. This struck me as a beautiful metaphor for life. So many times we feel lost and alone. We feel like we are in a vast ocean and cannot see 5 feet in front of us. And yet....all around us there are people and opportunities just waiting for the fog to lift. Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E138 · Tue, December 27, 2022
22 Hours...a Lesson in Self-Care, Smashing the Patriarchy, and Political Activism
What do 22 hours, political activism, and smashing the patriarchy have in common? They are all related to why I have so many issues with self-care and I am guessing you have similar issues as well. I went to get a massage yesterday at the massage therapy place that I have a membership with. I pay monthly for a massage and yet I very rarely actually go to get one! Wait...whaaat? You heard me right- I do not have a problem paying for the service but I do have a problem taking the time to actually go and get a massage. For some reason the time feels like a luxury that my brain is telling me I do not deserve. Do you have similar internal messages that you are working through? I know the root of these issues is me being raised in a very strict, very patriarchal, cult-like religion. From infancy, I was told that being a female meant I was less valuable than the men around me. I was subservient to them. They were the leaders and I was the follower because of my gender. These are deeply ingrained messages that are so challenging to overcome. I am excited to dive into these topics and the social activism topics that are near and dear to my heart. 2023 is going to see this podcast spend time on tough issues and conversations with inspiring women & female-identifying people that live with radical audacity. I would love to hear from you! Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E137 · Mon, December 19, 2022
Reflecting on Joy, Sadness, Frustration & Excitement: A Look Back at 2022
What did 2022 look like for you? It was a year of massive change, growth, heartache, and joy for me. January was the rebrand of this podcast from Love & Life After Divorce to Radical Audacity in Love & Life. Listen to the trailer. I also Found out that I needed to have a hysterectomy on the same day I found out that my ex-father-in-law, my children's grandfather, passed away. It was a day of deep, dark emotions. Listen to Death & a Hysterectomy episode here . In March I had my hysterectomy and other than some complications- it was the first time I had 8 weeks to devote to being creative with this podcast and dive into my KaSa Media business. I published the 100th episode of this podcast with none other than THE BB Easton as my guest! BB Easton is the author of Sex/Life: 44 Chapters about 4 men- a book that got turned into the popular, very steamy Netflix series: Sex/Life. She had been a public school employee and self-published her novel....a few years later her novel got turned into a Netflix series and she published half a dozen other books. She is so darn inspiring! Listen to BB Easton's Interview here. June was the start of my new life!!! I officially quit my 20 year carer in public education and began to be the full-time CEO of KaSa Media Productions! It was thrilling and terrifying at the same time! Listen to that episode here . In August Radical Audacity officially turned 1 year old!! One year of podcasting and look what changed....I started a new business, quit my day job, have collaborated with incredible people I admire, spoke on the Keynote stage at Podfest Expo and landed a TED talk! Celebrating milestones together is so important! Listen to that episode here. My crowning accomplishment this year was coordinating and hosting my first virtual summit! It was an event that came with incredible disappointment and incredible satisfaction! We began a movement of stepping into our power and our confidence as female leaders! Listen to the interviews from the Our Keynote speaker: Brianne Davis <a href='https://podcasts.a
S3 E136 · Tue, December 13, 2022
Holiday's with the Family: What do You Do When Relationships are Painful?
The holidays often bring up the pain of family relationships that we are often able to keep at bay during the rest of the year. How do you navigate the holidays and family time when you have close family members that are unhealthy for your emotional, mental and even physical well-being? I had to have a difficult conversation with my children this week about why they have not seen my mother, their grandmother, since they were very little. It is a sad story of me being rejected by my mother over religious issues. At one point I had to take a stand, which is a radically audacious move, to protect my children and myself. I would love to hear from you. What painful family situations are you navigating over the holidays? What powerful, radically audacious decisions did you make to protect yourself and your children from the mental, emotional and physical damage that these relationship often bring. Leave me a voice message here so that I can hear your story! Listen to the episode Erin referred to in her message Other episodes you will enjoy: Raise Your Volume So Your Voice Can Be Heard Radical Audacity of Scary Decision Making 3 Important Lessons That Fear Teaches Us Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E135 · Fri, December 09, 2022
Tragedy to Triumph with guest Martine Cadet
Martine witnessed her father being murdered in a tragic, horrific home invasion when she was just a young, teen-age girl. Soon after loosing her father, she immigrated from Haiti to the United States to go to school. To say that Martine has turned tragedy and difficulty into triumph is an understatement. Martine is now a sought after professional speaker, a Social Media Content Strategist and Creator, and Adjunct Professor. She is a mom of 2, a wife and a sister that decided to go for her dream and design an online business that excites her every single day. Martine is the Founder and owner of Kaderique Media, LLC a Boutique Digital Media Agency and Video Podcast Network Visualize and Create Show. Contact Martine Cadet: LinkedIn , Instagram , Facebook Other Episodes you will enjoy: Empowered Women Empower Girls with Guest Melody Pourmoradi Resilience in Painful times with guest Savio P. Clemente Radical Act of Dismantling Goal Setting as We Know It with guest Tara McMullin Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E134 · Wed, November 30, 2022
Authentic Living Lessons from a Technicolor Tunnel
Today I was on a walk on a trail I used to walk all the time when my children were little. On the trail is a tunnel that goes under a bridge. My children used to love to go into that grey, drab, corrugated tunnel and dance and yell to hear the echo of their voices...but it always felt a little bit scary to me. As I approached the tunnel today, I noticed something different. I noticed that artists had begun to transform the tunnel from grey and drab to a technicolor work of art. This tunnel is now a place that is vibrant, joyful, and overflowing with colorful creativity. The artists were there working on finishing the base painting and adding the patterns and images that would finish the transformation. It made me think of us as women. It is the perfect metaphor for how we often feel like we are stuck in a colorless, thankless life. We are always doing, doing, doing for others and that makes us feel sad, burned out, exhausted...colorless. Yet, small acts (Like the simple act of painting the tunnel) can bring about a beautiful, technicolor life. Be sure to check out the pictures on my instagram page! @tiphanykane Other episodes you will enjoy: My Realization about the Radical Audacity of Self-Care Raise Your Volume So Your Voice Can Be Heard Detours on the Road Less Traveled Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E133 · Sat, November 26, 2022
Manifest Like a Mother...an Audacious Mother! with guest Katie Krimitsos
Katie Krimitsos has live her entire life doing things her own way. She has forged an audacious path as an entrepreneur, mother, and podcaster. As a mother of two young children, she started a podcast that turned into a podcast network that get over a million downloads a week...and she does all of the recording in a small closet in her room...for real! Go check out her Instagram to see her recording space. Katie Krimitsos and her husband Chris are also the founders and organizers of the largest podcasting conference for independent podcasters- Podfest Expo. I love having conversations with women that are doing business and life their own way. I know you will be inspired by Katie's entrepreneurial journey and her massive podcast success. Katie's podcast network is called: Women's Meditation Network You can find Katie: Instagram: @womensmeditationnetwork Facebook: Women's Meditation Network Episodes you will enjoy: Disrupt Hustle Culture Empowered Women Empower Girls with guest Melody Pourmoradi The One Thing that has Made the Biggest Impact on My Life Produced by: KaSa Media Productions Edited by: Greg Sais Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E132 · Sun, November 20, 2022
Resilience in Painful Times with Guest Savio P. Clemente
This weeks guest is no stranger to pain, heartache, and challenges. He survived stage-3 cancer as a young LGBTQ+ man and came to realise that it is his ability to tap into his inner resilience that helped him get through. He is now a #1 Best Selling author, syndicated columnist, board certified wellness coach, and founder of The Human Resolve, LLC. Savio has dedicated his life to coaching cancer survivors to overcome the confusion and gain the clarity needed to get busy living in mind, body, and spirit. He inspires health and wellness seekers to find meaning in the "why" and to cultivate resilience in their mindset. Read Savio's Interview of me in Authority Magazine: Overcoming the Fear Of Failure You can find Savio: Instagram @ thehumanresolve Twitter & Linkedin : Savio P. Clemente Other Episodes you will enjoy: Radical Audacity of Scary Decision Making 3 Important Lessons Fear Teaches Us 5 Ways to Overcome the Fear of Failure Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E131 · Wed, November 16, 2022
Imposter Syndrome: What it really means
Imposter Syndrome is an overly used to term describe the feelings of self-doubt, self-judgement, and shame that often come when we are working to accomplish something new. We may be completely prepared, totally qualified...and still we feel that somehow we don't deserve the thing...the raise, the accolades, the relationship. Today I am sharing with you a recent accomplishment and how the feelings of imposter syndrome kicked in for me. I want to hear from you- how does imposter syndrome effect you? Other episodes you will enjoy: A Fresh Take on Imposter Syndrome with guest Candice Norcott Raise Your Volume So Your Voice Can be Heard 3 Important Lessons That Fear Teaches Us Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E130 · Fri, November 11, 2022
Disrupt Hustle Culture
Hustle Culture...this is a toxic culture of hard work that pushes yourself beyond your limits to achieve capitalistic goals. Goals like wealth, prosperity, be successful as quickly as possible. It is exhausting and it is toxic- so how do we disrupt it? How do we opt-out of the rise & grind culture that we live in? I would love to hear how you are disrupting hustle culture! Other Episodes you will enjoy: Audacious Act of Being a Disruptor Empowered Women Empower Girls with guest Melody Pourmoradi Raise Your Volume So Your Voice Can Be Heard Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E129 · Fri, November 04, 2022
A Fresh Take on Imposter Syndrome with Guest Dr. Candice Norcott
Dr. Candice Norcott spoke at the Raise Your Volume Virtual Summit and shared a fresh take on imposter syndrome. Rather than saying that imposter syndrome is an internal issue or a mindset issue, she talks about it being a trauma issue. In fact, she talks about the concept of "Soul wounds" that often cause our creative blocks. This episode is a short clip from Dr. Norcott's full length talk. If you would like to hear her full length talk, you may purchase the Raise Your Volume Summit Replay here. Even better, come join my Your Voice Needs to Be Heard Workshop and get the replay included for free! More episodes you will enjoy: Listen to Dr. Candice Norcott's Interview Raise Your Volume So Your Voice Can Be Heard 3 Important Lessons That Fear Teaches Us Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E128 · Thu, November 03, 2022
Audacious Act of Being a Disruptor
In this mini-episode, we explore what it means to be a disruptor and why it is so vital that we are disruptors. This kicks off a series of mini-episodes about how we can show up in the world in our most authentic, powerful way. What is a disruptor: Someone or something that interrupts by causing a disturbance; something or someone that causes radical change through innovation. How are you showing up as a disruptor? DM me and let me know! Other Episodes you will enjoy: Raise Your Volume So Your Voice Can Be Heard Empowered women Empower Girls What is Your Purpose in Life? Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E127 · Fri, October 28, 2022
Big (Difficult) Lessons from Big Dreams
Sometimes growth can be so darn uncomfortable! These past few weeks have seen some big dreams of mine come true, and with these big dreams coming true have been some very, very difficult- yet important- lessons. I coordinated and hosted my first virtual summit! Yes- it was a big success...but the events leading up to it were challenging and offered me some big (difficult & painful) opportunities for personal growth. This podcast is now officially an award-winning podcast!! Yep- I won 2 Davey Awards for excellence in interactive audio media (aka podcasting)! Oh boy- winning this award immediately brought up that dreaded monster...imposter syndrome! I would love to hear from you- what are some big (difficult) lessons you have learned from your dreams coming true? Other episodes you will enjoy: Empowered Women Empower Girls with Guest Melody Pourmoradi Raise Your Volume So Your Voice Can Be Heard Big Disappointments & Big Emotions: Staying True to Yourself Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E126 · Thu, October 20, 2022
Empowered Women Empower Girls with Guest Melody Pourmoradi
Melody Pourmoradi has made it her life's work to break the cycle of girls growing up with negative, self-destructive messages. Through her work with the Girlife Certification program, she has created a world-wide network of women that run impactful & profitable businesses centered around empowering girls. In her newest book: Empowered Women Empower Girls: A Guide To Modeling Courage, Confidence + Self-Love For Our Next Generation, Melody shares how the greatest gift we can give to our next generation is the inner work we do on ourselves as women. Melody’s heart-centered Business has been featured in Forbes, The Today Show, Huffington Post, Bella Magazine and others. Connect with Melody: www.melodypourmoradi.com IG: girlifeempowerment Other episodes you will enjoy: Raise Your Volume So Your Voice Can Be Heard What is Your Purpose in Life? Who am I to Empower You? Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E125 · Fri, October 14, 2022
My Realization about the Radical Audacity of Self-Care
Self-care is a radically audacious act for me. having been raised in an extremely patriarchal religion, self- sacrifice was the expectation. It was ungodly to care too much for yourself. Spending time on a self-care routine rather than a faith routine was seen as self-indulgent. I was also taught that my body was something to be ashamed of as a woman. These messages are so challenging to unlearn. I am now on a journey to unlearn the harmful messages of my past an to embark on a journey of loving the body I am in. Would you like to go on this journey with me? Click here to leave me a voice message about your own challenges and successes with your personal body image. Other episodes you will enjoy: Radical Audacity of Dismantling goal Setting As We Know It with Guest Tara McMullin Raise Your Volume So Your Voice Can Be Heard Detours on the Road Less Traveled Sign up for the Raise Your Volume Summit Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E124 · Tue, October 04, 2022
Radical Act of Dismantling Goal Setting As We Know It with Guest Tara McMullin
Tara McMullin loves talking about the intersection of work and culture. She has been studying how small business owners build their companies, present themselves online, and interact with the culture at large for over 14 years. "Shoulds" and "supposed-tos" are exactly what keep us from radical audacity. Those stories reside in what we've learned about power, status, and how to achieve them. We go with what we're supposed to do so that we can feel like we have some control in a world that would prefer to control us. Tara's book, "What Works: A Comprehensive Framework To Change the Way We Approach Goal Setting" is an antidote to the relentless pursuit of "more" and the culture of striving that we live in. Tara's goal is to help people dismantle those "should" stories and rebuild an infrastructure for growth that's not based on climbing the ladder or achieving individual success at the expense of others. Tara is a speaker at the Raise Your Volume Summit on October 19, 20 & 21. Register for the Summit here. Preorder Tara's book here Contact Tara here: Instagram: @tara_mcmullin Twitter: @taragentile LinkedIn: @taragentile Listen to Tara's Podcast: What Works Other Episodes you will enjoy: Raise Your Volume So Your Voice Can Be Heard What is Your Purpose in Life? Flying Free & Unchained Contact Tiphany: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Register for the Raise Your Volume Summit Make a deposit for the Life in Technicolor Retreat Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane <a href='https://podinbox.com/radica
Bonus · Fri, September 30, 2022
The One Thing That Has Made the Biggest Impact on My Life
Happy International Podcasting Day! In this bonus episode you get to hear a conversation between me & my partner David. We reflect on how podcasting has dramatically changed our lives in this past year! From learning new things about each other, quitting the day job, starting a media production company, speaking on the Keynote stage at Podfest expo, and landing a TED Talk...everything has changed for us! How has going after your dreams changed your life? Be sure to let me know! Other episodes you may enjoy: Raise Your Volume So Your Voice Can Be Heard Detours on the Road Less Traveled 5 Ways to Overcome the Fear of Failure Listen to my other podcast: Mastering the Podcaster Mindset DM me on IG @tiphanykane Check out my website: www.tiphanykane.com ------- Podcast Produced by: KaSa Media Productions Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S3 E122 · Sat, September 24, 2022
Raise Your Volume So Your Voice Can Be Heard
Women live in unprecedented times. This is the first time in history that we are collectively able to share our voices without censorship in many parts of the world, even as our sisters are burning their hijabs and fighting for their rights in others. We can share our stories, perspectives and insights through podcasts, books, videos & social media openly. Our grandmothers and even our mothers often had to share their stories behind a pseudonym or publish under a male colleague's name. We have this great opportunity to be a powerful force for change as women...so how do we gain the confidence to step into our power? I am hosting a summit to inspire you to step into your power and raise the volume of your voice! Your story needs to be told. Your viewpoint matters. You can make a difference in this world! 👉🏼 Sign up for the Raise Your Volume Summit here - all proceeds go to the RYVA Fund to raise money for women from underrepresented communities to amplify their voices. Listen to a few of the summit's featured speakers: Featured Speaker: Dr. Candice Norcott Keynote Speaker- Brianne Davis Featured Speaker: Dr. Kathy Zhang DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E121 · Sat, September 17, 2022
Joy of Celebrating Milestones Together (aka: I got a TED Talk!!)
You may have seen my happy, dancing video with me saying "I got a TED Talk" over & over again. I was celebrating and dancing with joy. And YOU celebrated with me!!! I was overwhelmed by all the congratulations and happy, joyful feedback I received from this community! Thank you for celebrating this milestone with me!! There is so much power & joy when we celebrate each other! Other episodes you will enjoy: Science Behind Why Celebrating Success is so Important Steps You Can Take to Celebrate Success Do We Always Have to Monetize Opportunities? Welcome to the Quitters Club: When Saying Goodbye Feels So Good I want to celebrate with you! DM me to tell me about what you are celebrating: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E120 · Fri, September 09, 2022
Big Disappointments & Big Emotions: Staying True To Yourself
Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment. My initial reactions were: feelings of deep, bone-weary sadness feelings anger and righteous indignation feelings of "why am I not good enough for this person?" feelings of embarrassment feelings of worrying that I let my collaborators down massive feelings of confusion & frustration Theses are all very normal human feelings. And it is good to acknowledge those feelings and understand their origins. This episode explores the origin of those feelings and how we can take the next steps to moving through the disappointment. Every "hell no" has a "Heck Yes!" somewhere...where is that Heck Yes? Would you like support in finding your Heck Yes? Come join my small group mastermind! Apply for the Heck Yes! Mastermind here Would you like to join my retreat in Playa Del Carmen, Mexico? Pre-apply for the retreat here Connect with me on Instagram @tiphanykane Other episodes you will enjoy: Radical Audacity of Scary Decision Making What Do You Do When the Possibility Fairies Come to Visit You? Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang This podcast is produced and edited by KaSa Media Productions Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E119 · Thu, September 01, 2022
Radical Audacity of Scary Decision Making
When you have a big, scary decision to make- what happens in your body? What happens in your mind? Too many times we are paralyzed with fear when it comes time to make a big, scary decision. But what if we shifted our relationship with fear? What if we became curious about our fear and learned from it- rather than pushing it away? The episode explores the radical audacity of becoming friends with fear when you have a big, scary decision to make. I would love to hear from you- do you have a hard time making big decisions? My 6 month Heck Yes! mastermind starts in just a week. I still have 2 spots left. This mastermind is by application. Fill out the application to see if the mastermind is a good fit for you! Episode you might enjoy: The Audacity of Choosing Love with guest Scarlett Lewis Three Important Lessons that Fear Teaches Us Flying Free & Unchained: My Last Day DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E118 · Mon, August 29, 2022
Detours on the Road Less Traveled
On a recent family trip, we missed our exit off the freeway. Traffic on the freeway was terrible, so instead of trying to turn around and get back to the missed exit, we decided to take a detour to a back roads way to get to our destination. That detour ended up being the best part of the trip! We ended up on a small road where we only saw a few other cars and we saw incredible scenery we would have missed if we had taken the road we were supposed to take. Yes, it added time to our trip- especially since I had to pull over and get pictures- but it also added a rich, beautiful experience that will remain a happy memory! This experience is a true metaphor for our lives, so many times we end up having to take a detour. At the time, the detour feels frustrating...it may take longer, it may not be the road everyone else is one, it may be a bit lonely....but it often ends up being the most beautiful experience that opens up new pathways for us. Have you had an experience like this? I would love to hear your stories! Other episodes you will enjoy: 3 Important Lessons Fear Teaches Us 5 Ways to Overcome the Fear of Failure Sex/Life: Radical Pivot from School Psychologist to Famous Author with Guest BB Easton DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Apply for my Heck Yes! Mastermind Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E117 · Fri, August 26, 2022
Women's Reproductive Health: Mental Health of the Patient & the Provider in Today’s Political Climate with guest Dr. Candice Norcott
What does gender trauma and culturally responsive psychiatry have to do with reproductive health? Especially reproductive health, as it relates to women of color and reproductive health service providers in our post Roe V. Wade political system? That's a big question isn't it? To answer that question, I couldn't bring on just anybody. I brought on an incredibly special guest Dr. Candace Norcott. She is a doctor of psychiatry. She's a licensed clinical psychologist, a national consultant and a public speaker. She is an alum of Brown University at the University of Connecticut, and she completed her pre and post-doctoral work in the Department of Psychiatry at Yale university. Her. Biography is phenomenal. Dr. Candice Norcott works as an Assistant Professor and Clinical Director of the Obstetrics and Gynecology Mental Health Program at the University of Chicago. Her work encompasses coordinating and providing trauma, gender, and culturally responsive psychiatric services to patients referred by the department of obstetrics and gynecology. She is also the director of graduate medical education wellbeing for the University of Chicago, where she brings her trauma informed approach to resident, and physician wellbeing. Dr. Norcott speaks internationally on issues related to trauma, gender, and race. She was featured on the lifetime docu-series "Surviving R Kelly" and is a recurring guest on Jada Pinkett Smith's Red Table. Other episodes you will enjoy: Women's Right to Choose: What Does Valuing Life Really Mean? Unbroken: Healing from Trauma Through Storytelling with Guest Madeline Black Radically Claiming Our Sexuality with Guest Azaria Menezes Let me know what you thought of this episode! DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Contact Dr. Norcott here: IG: @drnorcott Twitter: @drnorcott LinkedIn: @drcandicenorcott YouTube Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my n
S2 E116 · Wed, August 03, 2022
What is your Purpose in Life?
What is your purpose in life? Many people mistake passion for purpose. Or gifts for purpose. Or talents for purpose. Passion, gifts, & talents are lovely- they are things like being good at playing soccer or being a lawyer...but they are not your purpose. Your purpose is your "through-line" in all you do. It is that thing that calls to your soul. It cannot be taken away from you as you age or if you are injured. What is your purpose? Other episodes you may enjoy: Who am I to Empower You? 5 Ways to Overcome the Fear of Failure Radically Claiming Our Sexuality with Guest Azaria Menezes (aka: The Pussy Fairy) DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E115 · Sat, July 30, 2022
Surviving vs Thriving: Are You Living with an Abundance Mindset?
Surviving: having just enough money to cover your bills- there will be some struggle and sacrifice. this may look like clipping coupons, cutting back on "luxuries", cutting out things that bring you joy. Thriving: there is an abundance of money, time, and energy in your life. Opportunities, money, and love comes your way easily and without worry. How are you living your life? Are you surviving or thriving? When I contemplated this question with my coach, Cathy Heller, I was shocked to realize I was in a surviving mentality rather than a thriving mentality. The shift to thriving is vital for personal happiness and abundance. Other episodes you might enjoy: Do We Always have to Monetize Opportunities? The Science Behind Why Celebrating Your Success is So Important Transformation and Reinvention: Getting That Sexy Confidence with Guest Kimmy Seltzer DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E114 · Fri, July 29, 2022
What Do You Do When The Possibility Fairies Come To Visit You?
I do a fun visualization with my clients. We close our eyes and visualize what our possibility fairies look like. I like to tell my clients to imagine that these fairies are all around us at all times just trying to introduce us to incredible opportunities all around us. Then we imagine what our personal opportunity fairies would look like. One of my clients said her opportunity fairy rode on a Harley motorcycle, another said her fairy had tattoos, another said her fairy was pink and sparkly. The important part of this visualization is to be sure to welcome and invite the possibility fairy in. Welcome the possibilities into your life! Other Episodes you may be interested in: Heck Yes! Attract the Magic of Possibility Are You Open to the Magic of Opportunity? Sex/Life: Radical Pivot from School Psychologist to Famous Author with Guest BB Easton DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E113 · Thu, July 21, 2022
Do We Always Have To Monetize Opportunities?
I had the truly fun experience of being a "cast member" on a family TV show with my 11 year old son. We spent a few days in Hollywood being treated like TV royalty. It was a truly fun, memorable experience with my son. It is also an experience that I will not be able to monetize or use to grow my business...and I am perfectly ok with that. I am ok with it because it was a unique experience that brought in a shift in perspective, created memories with my son, and has made my life that much more rich. Many people in the entrepreneurial space will tell you not to spend time and energy on things that do not give you a boost in your business. However, I have to say that I do not fully agree with this viewpoint. It is important to have experiences outside of your business that just make you a more well-rounded person. I would love to hear what you think about this topic. DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E112 · Tue, July 19, 2022
Empowerment Oops.....When We Know Better, We Do Better
When we know better, we do better....Maya Angelou inspired the title to this episode. When I first began my coaching career and my podcast, I kept coming across the word "empowerment" and I thought...wow-that is a great word and I would love to empower women. I had visions of Wonder Woman in my head. Fast forward to now and I have totally rethought how I use the word "empowerment". I know that I cannot empower anyone...but I can give people the tools to empower themselves. So I have taken the phrase..."I empower women to..." off all of my social media channels and in the description of this podcast.....However- I missed taking it off my website...hahahaha-ooops! The beauty is that having "I empower women to..." on my website really showed me how much I have grown in the last few months. Growth is so exciting to me! How have your ideas on popular topics changed recently? Let me know! Listen to the episode: Who am I to Empower You? DM me on IG @tiphanykane Check out my (fixed) website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E111 · Thu, July 14, 2022
The Audacity of Choosing Love with Guest Scarlett Lewis
Scarlett Lewis is the mom of little 6-year old Jesse Lewis who was murdered in the Sandy Hook Elementary shooting in 2012. At six years old, Jesse, alongside 19 of his first-grade classmates and six educators, died. Yet law enforcement says Jesse used his final moments to heroically save nine of his friends. Before his death, Jesse left a message on their kitchen chalkboard, “Norturting Hellin Love” (Nurturing, Healing Love). When Scarlett learned that these words are included in the definition of “compassion” across all cultures, she realized that love, connection, and belonging are universal wants and needs that connect all of humanity. Shortly after his death, Scarlett decided to be part of the solution to the issues that we’re seeing in our society today—and that also caused the tragedy. She created the Choose Love Movement and became an advocate for character development and social and emotional learning (SEL), which teaches children how to manage their emotions, feel connected, and have healthy relationships. Learn more about the Choose Love Movement here Get one of the books Scarlett Lewis wrote here DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Bonus · Thu, July 07, 2022
Female Voices Will Be Heard: Round Table Sisterhood Discussion about Roe V Wade (Bonus Episode)
In this special bonus episode, I had a special meet-up with a few fellow podcasters to hold space for women to discuss the feelings, emotions, and stories that came up for them when SCOTUS overturned 50 years of reproductive rights. Today you will get to hear the conversation we had in this meetup. Our hopes are that more women will RAISE the volume of their voices and come together to make important changes for women's reproductive rights, LGBTQ+ rights, BIPOC rights, and fair voting laws. Changes need to be made- BIG changes!!! Thank you to Hilary Russo of the Hilistically Speaking Podcast & Emily Palacios/Stephanie LoVerde of the Cycle Chats podcast for helping me to organize this meetup. Listen to We Can Do Hard Things with Glennon Doyle podcast Abortion Rights Resources & Links abortion.cafe - collection of abortion resources plancpills.org/ambassadors - early abortion access pills you can store in your cabinet prochoice.org - abortion access hotline plannedparenthood.org DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E109 · Wed, June 29, 2022
Debate or Dehumanization: How Do We Talk About the People We Do Not Agree With?
( Raw & Unedited Episode) The recent US Supreme Court decision to overturn Roe v Wade has led to heated debate on both sides of the topic. I personally am pro-choice and find the decision apaling. However, I draw the line at wishing harm on the Supreme Court justices. I have seen death threats made against the justices and hurtful, dehumanizing remarks made about them. So I ask, can we disagree with someone without wishing them evil? Can we feel angry, hurt, even violated without turning political opponents into subhumans that we take joy in seeing harmed? I turned to a trusted source, Brene Brown, and her book " Braving the Wilderness " to get some insight into this topic. Brene says, "We must never tolerate dehumanization- the primary instrument of violence that has been used in every genocide recorded throughout history." I am interested in hearing what you have to say on this topic. Come DM me on IG and I will share your viewpoint and opinion. Abortion Rights Resources & Links abortion.cafe - collection of abortion resources plancpills.org/ambassadors - early abortion access pills you can store in your cabinet prochoice.org - abortion access hotline plannedparenthood.org DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E108 · Tue, June 28, 2022
The Audacity of Feminism & Sisterhood with Guests Emily Palacios & Stephanie LoVerde
When one woman rises we all rise. This week's guests have a strong sense of sisterhood and lifting each other up. Their friendship lifts each other up through mental issues, family life and work life challenges. True female empowerment starts with friendships like this- where support, encouragement and sisterly-love flow from their friendship out into all women. In times like we are currently experiencing, this kind of sisterhood is vital. You can reach out to Emily & Stephanie: IG: @cyclechats Listen to Cycle Chats You can reach out to Tiphany: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E107 · Fri, June 24, 2022
Women's Right To Choose- What does valuing life really mean?
I was utterly shocked today to have my news app share 2 stories in succession: In Historic Reversal, Supreme Court Overturns Roe vs. Wade, Frees States to Outlaw Abortion Overturning a Woman's Right to Choose Supreme Court Bolsters Gun Owner's Rights to Carry a Weapon in Public To say that I am feeling frustrated, shocked, flabbergasted, and angry is just the tip of the iceberg. Radical Audacity is all about us living our truth and authenticity. it means that we DO NOT dim our light, quiet our voice, or put on a smiling face when we are screaming inside. Radical Audacity is acknowledging our feelings, being curious about them, and voicing them. This is a raw, unedited moment of radical audacity for me. I cannot stay quiet about the hurt, rage, anger, or frustration I feel right now. Women's bodies should not be policed! Abortion Rights Resources & Links abortion.cafe - collection of abortion resources plancpills.org/ambassadors - early abortion access pills you can store in your cabinet prochoice.org - abortion access hotline plannedparenthood.org DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E106 · Mon, June 20, 2022
Who am I to Empower You? (Tiph Talks)
How do you feel when someone says, "I will empower you to...." There was a time when my IG bio said, "I empower women in their 2nd act to live a joyful life on their own terms." ouch...who am I to empower anyone? The definition of "empower" is to give/grant another person the power or authority to do something. Like a boss granting an employee the power to hire someone. Hold on....I don't have that kind of power of anyone's life! So I have been thinking long and hard about the historical meaning behind the word empower and why it is used so often now. I would love to hear how you feel when you hear the word "empower". DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E105 · Sat, June 18, 2022
3 Important Lessons that Fear Teaches Us (Tiph Talks)
Some people say they need to let fear go or push past fear or ignore fear to be able to grow. But I disagree. I think fear is a vital form of communication from our inner knowing. Fear may be telling us: Danger! Danger! I am in mortal danger right now and I need to fight, run away or freeze and play dead. But this usually is not the fear we are talking about when it comes to our personal growth. I need more information on this situation. i do not know enough right now to make a clear decision. This is valuable informations and can help us to take action to gather the necessary information before we take action. (This is the most common when it comes to personal growth) I am about to grow in a massive way and this feels scary for me. All my dreams and the things I have worked so hard to achieve may actually be coming true. EEEEK!!!! This is the most common lesson from fear and this is when you know you can move through the fear. If you would like help either gathering more information about what your fear is telling you or moving through the fear to meet your dreams- I would love to be on that journey with you! I am opening up just a few spots in My Heck Yes! Mastermind Group. Click on the link below to get on the waitlist and schedule a discovery call with me. Heck Yes! Mastermind Application DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Read the article in Authority Magazine on Overcoming the Fear of Failure Listen to Katrina McGhee's podcast episode - do you want to come on our retreat? Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Bonus · Tue, June 14, 2022
M.A.D.E. For Others- Helping the Unhoused Feel Cared For with Guest Ashlyn Shoup (Bonus Episode)
What is your reaction when you pass a homeless person on the street? Do you turn your head so that you don't look at them too closely? Do you wonder what it is that put them in the position of being homeless? Does it make you feel vulnerable- like this could be you if life events were just a bit different? Do you wish you could solve the homeless problem? Do you wonder if there is anything you could do to make it better? This bonus episode digs into the homeless (unhoused, as my friend Ashlyn calls it) challenge and we get to talk to someone who is making a difference! Ashlyn Shoup is a teacher, mother of 2 young children, and lives in a community in Southern California that has seen a recent surge in the homeless population. Ashlyn realized that these people are her neighbors and started a non-profit organization to help them. Ashlyn's organization, M.A.D.E. for Others is raising funds for a very special day! They want to have warm showers, clean clothes, warm meals, dental & medical care, and haircuts for the unhoused population. All she needs to raise is $4,000. I know this Radical Audacity community is incredibly generous! Will you help her by donating? Donate to M.A.D.E. for Others here Connect to M.A.D.E. for Others on Instagram DM Tiphany on IG @tiphanykane Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E103 · Tue, June 07, 2022
Steps You Can Take to Celebrate Your Success (Tiph Talks)
Last week we talked about the science of celebrating your success and why celebrating is so important. Listen to that episode here: The Science Behind Why Celebrating Your Success is So Important This week are going to learn specific ways we can make a practice of celebrating our success. Taking the steps to own our power and our success can often take practice. Here are some simple ways you can celebrate: Journal to track your progress Include others in your gratitude Celebrate with a joyful/nurturing activity Reflect on the journey I would love to hear how you celebrate-DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Schedule a 1:1 connection call with me Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E102 · Fri, June 03, 2022
Flying Free & Unchained: My Last Day
When we finish a chapter- be it a relationship, a job, or a home- we can look at it as a change in our soul calling. It does not mean you are better than you were before or that your new path is better than before- it is just that your soul has evolved and shifted- your soul contract with that part of your life is completed. Today was the last day in my 20 year career in public education and I feel like I am flying free and unchained. It is an exhilarating feeling and I am so excited to talk about it with you today! Listen to the Saraha Rose podcast episode that inspired me so much today. Would you like to book a complimentary Heck Yes! connection call with me? Click this link to book the call DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E101 · Thu, June 02, 2022
Science Behind Why Celebrating Your Success is Important (Tiph Talks)
As women, we are often taught to be seen and not heard. We are asked to play small, behave modestly and don't live too loud. This translates into women being reluctant to share and celebrate our successes. We often blush when someone recognizes our accomplishments. We play down the things we do well. We brush off recognition. I would like us to shift that narrative and begin celebrating our successes. The more we lean into celebrating our own success, the more other women can be inspired to celebrate their own success!!! So let's celebrate!!! Listen to the episodes from my guests that celebrated with me: Laura Friedman Williams- Episode 73 Hilary Russo- Episode 78 Janine Durso- Episode 4 Jodi Riddick- Episode 86 Katrina McGhee- Episode 90 Dr. Kathy Zhang- Episode 92 I would love to hear how you celebrate your success! DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Sign up for the Heck Yes! Newsletter Apply for Heck Yes! Mastermind Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E100 · Wed, May 18, 2022
Sex/Life: Radical Pivot from School Psychologist to Famous Author with Guest BB Easton
Episode 100!!!!!!!! BB Easton is the pure embodiment of Radical Audacity! She began her professional life as a school psychologist...she did all the things she was "supposed" to do. She got married to a loving, reliable man, she went to school for 7 years to get her advanced degree in school psychology, she had children, she began her career....and almost a decade into that career she realized she totally lost herself. So BB Easton wrote a book. Not just any book. She wrote a memoir about her hot, steamy, pretty kinky sex life. In writing this book, BB found herself, her power, & her voice. BB Easton"s advice to us all: People need to find time for their passions. It doesn't have to become a career, but those talents and passions are what make you who you are. When you let them die, you lose a part of yourself. Read BB Easton's Books: 44 Chapters About 4 Men (inspired the Netflix series Sex/Life) Group Therapy Praying for Rain Contact BB Easton here: Website: www.authorbbeaston.com Instagram: @ author.bb.easton Facebook: www.facebook.com/bbeaston Twitter: www.twitter.com/bb_easton Contact Tiphany: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E99 · Mon, May 16, 2022
5 Ways to Overcome the Fear of Failure (Tiph Talks)
How do we overcome the Fear of Failure? I was interviewed by Authority Magazine and asked that question. This topic is so timely right now so i wanted to dive deeper into it with you. First of all, "overcoming the fear of failure" does not mean never being afraid of failure. It simply means we are able to overcome the FEAR! Here are the 5 Ways that I found to be most helpful to overcome the fear of failure: Step Back and Take a Deep Breath to asses where the fear is coming from. Be curious about your fear. Seek help from a coach, a therapist, or a mentor. Take steps to move toward your goal. Reflect on your growth and what you learned from the experience. If you would like help overcoming your fear of failure- reach out to me. I would be happy to have a discovery call with you to see how we can work together! Read the Authority Magazine Article here DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E98 · Wed, May 11, 2022
Radically Claiming Our Sexuality with Guest Azaria Menezes (aka: The Pussy Fairy)
Azaria Menezes is known as "The Pussy Fairy". Azaria is a trauma-informed Sex and Intimacy coach that works with women, moms, and couples to figure out what that thing is that's holding them back in the bedroom. She supports folks to find back to feeling turned on, ecstatic and orgasmic in and out of the bedroom. Azaria supports her clients to re-ignite that spark back into their sexuality or relationships so that they can fall more in love with themselves and/or each other. She also hosts the podcast: Getting Intimate where she brings practical ways to invite more pleasure into your body, relationships, and sex life. Azaria's Book Recommendation: Come as You Are by Emily Nagowski Songs: Let's get it on by Marvin Gaye Sexual Healing By Marvin Gaye You can contact Azaria: Website: https://www.thepussyfairy.com/ or https://www.azariamenezes.com/ FREE OPT-IN https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing PODCAST : Getting Intimate https://www.azariamenezes.com/podcast Instagram : https://instagram.com/azaria.menezes/ I would love to hear what you think about this episode: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Membership Group Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E97 · Wed, May 04, 2022
Welcome to the Quitters Club- When Saying Goodbye Feels So Good (Tiph Talks)
I did a big thing...I gave notice at work that I would not be signing a new contract. Taking this step is a huge affirmation that I believe in myself and my ability to fly! I recorded this episode hours after I turned in my letter of resignation and I am just so excited to share this moment with you! I would love for you to reach out to me and let me know what quitters club you are a member of. Contact me: Instagram: @tiphanykane Website: www.tiphanykane.com Heck Yes! Membership Group Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E96 · Fri, April 29, 2022
What Do You Do When the Anxiety Monster Attacks? (Tiph's Talks)
Recently, the anxiety monster attacked me pretty bad last week. What do you do when the anxiety monster attacks? Here is what works for me: Taking time off from my to-do list Taking time for self-care like going for a walk & getting my nails done Listening to affirmations and an audio book on the Law of Attraction Communicating my needs to the people I love Being gentle with myself Eating healthy What works for you? Please reach out to me and let me know. DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Membership Group Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E95 · Wed, April 27, 2022
Unbroken: Healing from Trauma Through Storytelling with guest Madeleine Black
(Episode Note: This episode contains discussions of rape and sexual trauma) Madeleine Black has an unusual personal story that she uses to inspire and motivate others. She chose to forgive the two men who gang-raped her at thirteen years old and she shares her story for many reasons. Madeleine wants to end the shame, stigma, and silence surrounding sexual violence enabling others to find their voice, whatever their story is. She wants people to know that it’s not what happens to us that is important but what we do with it. Madeleine is passionate about discussing how changing her mindset tapped into her resilience and transformed her life, making people question their own thinking and encouraging them to see that there are always choices to make, and if we choose to, we can get past anything that happens to us in life both professionally and in our personal life. She wants to encourage others to live their life courageously too; but ultimately she wants to inspire hope and show people that we are all so much stronger than we think we are. Madeleine Balck is a 2x TEDx speaker, a psychotherapist, a podcaster, and an author. Madeline's memoir, Unbroken, was published on April 4th 2017. Contact Madeleine: Book - https://www.amazon.co.uk/Unbroken-Journey-Shattered-Violence-Survival/dp/1786062763 Facebook – www.facebook.com/MadeleineBlackUnbroken Twitter – www.twitter.com/madblack65 Instagram – www.instagram.com/madblack65 Instagram – www.instagram.com/unbrokenthepodcastwithmb LinkedIn – www.linkedin.com/in/madeleineblackspeaker444 YouTube – www.youtube.com/c/MadeleineBlackUnbroken Podcast: Unbroken: Healing Through Story Telling Contact Tiphany: DM Tiphany on Instagram: @tiphanykane Heck Yes! Newsletter: click here to get the Newsletter Heck Yes! Facebook Group: click here to join the FB group Heck Yes! Membership Group: click here to join the membership group Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E94 · Wed, April 20, 2022
Transformation & Reinvention: Getting That Sexy Confidence with Guest Kimmy Seltzer
Sometimes the most difficult part of creating your most technicolor, joyful life is the reinvention and transformation of your physical self. We often get so trapped in our old clothing, our go-to hairstyle, our "don't pay attention to me" posture. This week's guest, Kimmy Seltzer is a Confidence Therapist & Image Expert. Kimmy believes in transformation from the outside in- often changing our clothing, hairstyle, & posture can help us to accelerate our inner transformation. I am absolutely fascinated with this topic because I found it to be true for my own healing journey. I can't wait to hear what you think of transformation from the outside-in!!! You can find Kimmy Seltzer: Facebook: https://www.facebook.com/kimmyseltzer/ Twitter: @kimmyseltzer Instagram: @kimmyseltzer YouTube http://youtube.com/KimmySeltzer LinkedIn: http://linkedin.com/in/kimmyseltzer TikTok @kimmyseltzer Contact Tiphany- I love to connect with you! DM me on Instagram: @tiphanykane Heck Yes! Facebook Group: click here to join the group Heck Yes! Membership Group: click here to join the membership Heck Yes! Mastermind Application: click here to apply for the mastermind Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E93 · Sun, April 17, 2022
Heck Yes! Attract the Magic of Possibility (bonus episode)
This bonus episode is a sneak peek into one of my coaching sessions. This coaching session is a collaboration between my coaching friend, Jodi Riddick, and me. I am the Heck Yes! Coach and Jodi is the Be Too Much Coach- So this was our Heck Yes! Be Too Much coaching session. This session focused on the Magic of Possibility. Possibility is all around us if we just allow ourselves to see it! I like to think of Possibility as magical little fairies flying around us just wanting to be invited in for a cup of tea. My friend, BB Easton, likes to think of Possibility as a long hallway of doors that you try out until you find one that is open. No matter how you visualize possibility, believing that there are limitless possibilities will allow you to have incredible experiences. Join me in my Heck Yes! Membership Group- click here to join Once a year, I do a 6-month-long intensive small group mastermind. This mastermind begins in June. This is an application-only mastermind- apply here! Connect with me on Instagram @tiphanykane Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E92 · Wed, April 13, 2022
Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang, MD
Have you ever wondered what kinds of things you would think about when you are in your last few months of life? Have you ever wondered what you would regret, what you would celebrate? Do you think if you were told today that you had two months left to live you feel like you've lived a life that you wanted? Would you feel like you lived a life of purpose and that if it was the end of your life, you could go peacefully knowing that you did what you were meant to do on this earth? My guess is a lot of us are listening to that question going, whoa, I don't know if I can say I wouldn't have regret. My guest this week is Dr. Kathy Zang. Dr. Zhang is a palliative medicine physician. She's an author and a transformation life coach. She really lives her life on a mission to change the world by inspiring and empowering others to live their life with purpose. Kathy's Book: Atlas of the Heart- Brene Brown Kathy's Songs: Colorblind- Counting Crows Wonderful- Annie Lennox Don't Worry Be Happy- Bobby McFerrin You can find Kathy: IG: @purposefilter Podcast: Purpose Filter Podcast DM me on IG @tiphanykane Join the Heck Yes! Membership Group: https://www.subscribepage.com/loveandlifemembership Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E91 · Thu, April 07, 2022
Are You Open to the Magic of Opportunity? (TiphTalks)
Did you know that opportunity is a living, breathing, magical thing? If we put ourselves in the proximity of possibility and we are open to opportunity- magic can happen in our lives! If this sounds good to you, if this sounds exciting to you, if you're like, oh my goodness, how do I put myself in the path to opportunity? How do I create proximity to opportunities that I can see it when it's coming? How do I hear opportunity? When it knocks on the door, how do I invite opportunity over to come knock on the door? How do I see the door? Come join the Heck Yes! Be Too Much 3-day intensive workshop that I am hosting with my friend, Jodi Riddick. Join the Facebook group to participate in the challenge activities & win prizes Get on the mailing list so you can get the replays & special gifts. Listen to Jodi Riddick's Episode to learn more about Be Too Much in Life, Love & Business DM Tiphany on IG: @tiphanykane Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E90 · Tue, April 05, 2022
Radical Self-Love: Career Break Style with guest Katrina McGhee
Do you ever feel like you're living life in grays and whites and drab colors? Do you ever feel like you wish you could just take a break maybe three to four months to just go travel the world? Do you ever look at people that travel and live a fantastic life and wonder how in the world do they do that? Do you ever say to yourself, "I wish I could do that." Well, today's guest is here to help us learn how to live life in Technicolor, as she likes to call it. Her name is Katrina McGhee, and she's a career break and sabbatical coach that helps Nine to fivers, quit their jobs, and design mind-blowing breaks to create happier, more fulfilling lives. By big takeaways: As you're preparing for your career break, your sabbatical, your career change, whatever it is you're doing, make sure you are spending in alignment with your goals. Scared-cited: being excited and scared at the same time Saying Heck Yes! to a sabbatical or career break may mean saying no to some income stability- so make sure you are making decisions that are in alignment with your integrity. Everyone can take a break & everyone should take a break. Start small with a one-week break where you are truly present. Contact Katrina: IG : @kmcgheecoaching www.bestbreakever.com Get Katrina's free gift: Offer: Free consult Lead Magnet: Best Break Ever (free video training) I would love to connect with you! Come DM me on Instagram: @tiphanykane Heck Yes! Facebook Group: https://www.facebook.com/groups/342632431144317/ Come join my Heck Yes! Be too Much Workshop ------------ Produced by: KaSa Media Prodcutions. LLC Edited by: David Sais (aka: The Sexy Sound Guy) Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E89 · Fri, April 01, 2022
Money: Origins of Scarcity Mindset and Learning to Live in Abundance
This might be one of my most vulnerable monologues. I promised you I would share my story of where my money insecurities started and how I am working to overcome them. This is an origin story and a story of a life-long journey to move from money scarcity to an abundance mindset. Please reach out to me and share your money mindset stories. Let's open the dialogue, put money scarcity behind us, and live in an abundance mindest together. Would you like to participate in an intensive 3-Day workshop that will help you to move past money scarcity and into abundance? Get on the waitlist for my Heck Yes! Be too Much 3 Day Workshop Join the Heck Yes! Facebook Group DM me on IG @tiphanykane Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E88 · Tue, March 29, 2022
Russian Linguist to Military Officer to Stand-Up Comedian with guest Tamara Schoon
My guest this week has always lived life on her own terms. Straight out of high school, Tamara Schoon trained to become a Russian linguist. She then moved through military ranks to become a high-ranking female officer...and now she has added stand-up comedy and podcasting to her fascinating resume. My takeaways: Go for the hard things... the journey is going to be so fun if you do! Talk about the uncomfortable things- you can change someone's life just by talking about the topics that most people consider taboo. You can find Tamara: IG: @tamara_schoon_comic Podcast: Straight From the Source's Mouth I would love to hear from you! Contact Tiphany: DM me on IG @tiphanykane https://www.instagram.com/tiphanykane/ Check out my website: www.tiphanykane.com Get on the waitlist for my Heck Yes! Be Too Much Workshop Join the Heck Yes! Facebook Group Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E87 · Fri, March 25, 2022
Heck Yes! Be Too Much (Tiph Talks)
Heck Yes! Be Too Much Have you ever been told you are too loud, too passionate, too vocal, too opinionated? I have too!!! This past week I interviewed Jodi Riddick, The Be Too Much Coach ( listen to her episode here ). Jodi and I are in such alignment that we decided to create a workshop just for you!! This workshop will be for women that are working to create a brand and a business but feel frustrated with the process. We will cover: Heck Yes! Be More Playful...The Power of Play in Building Your Brand Heck Yes! Love and Trust Yourself More... The Triumph of Trusting Yourself in Business Heck Yes! Be Too Much in Business...Believe in Possibility, Give Yourself Permission & Plan for Profit Get on the workshop waitlist here ⬅️ Join the Heck yes! Be Too Much Facebook Group here ⬅️ DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E86 · Wed, March 23, 2022
Be Too Much in Love, Life, & Business with Guest Jodi Riddick
Have you ever been told that you are too much? Maybe you are told you're too loud, too emotional, too noisy, too busy, too shy, too quiet, too involved, too passionate, too curious. Have you ever been told that you are too much? How did that make you feel? Did it make you feel shame? Did it make you feel like, oh goodness, Do I need to change who I am? Or did it make you feel like, thank you! Thank you for noticing that I am too much. Today's guest is Jodi Riddick. She is the "Be Too Much" coach. Jodi Riddick is a marketing Maven, a mindset coach, a speaker, a writer, a business strategist. She is launching a podcast called "Fun First" all about how female entrepreneurs can build their businesses while also having fun. She teaches women in business to get noticed, get results. And in her own words, make a shit ton of money, which Heck Yes!, I love to do that too. Sign up for the waitlist for the Heck Yes! Be Too Much Intensive Workshop with Tiphany & Jodi! Click here to join 👉🏼 get on the waitlist You can find Jodi on FB, IG, LinkedIn & Twitter as Jodi Riddick FB: Jodi Riddick IG: @jodiriddick Contact me- I would love to hear what you thought of this episode: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E85 · Thu, March 17, 2022
The Dropout: Important Lessons We Can All Learn From Elizabeth Holmes
I don't normally do episodes about TV shows, but since I'm sitting at home recovering from surgery, I have had some time to watch a bit of television. I am absolutely fascinated by the lessons that I learned from this brilliant young woman who rose fast and fell hard. The big lessons I talk about today: When we create metrics for success that are very capitalistic in nature, it creates a cutthroat environment where we can bend our morals to achieve that success. Instead of extrinsic success, we really need to dig deep inside and ask what true success looks like and how it aligns with who we authentically are. We need community & collaboration. Women need to change the way things are done and we need to start championing collaboration. None of us can do this thing called life on our own. We don't need to be Superwoman! DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E84 · Tue, March 15, 2022
Radical Audacity of the Creative Pivot with Guest Nick Demos
Nick Demos is a Tony & Olivier Award-Winning Broadway producer, film-maker, business coach, and the fabulous host of The Nick Demos Show. Nick discusses with us the importance of listening to your inner knowing. He lived much of his life with a duality of a strong inner-knowing and a need for validation & escape. This fun, heart-warming, insightful conversation will lift you up and help you to feel confidence in sitting comfortably with your uncomfortability to truly learn what is right for you. Nick's Book: Healing Collective Trauma by Julie Jordan Avritt & Thomas Hubl Nick's Songs: Stephen Sondheim- Finishing the Hat Stephen Sondheim- I'm Still Here Abba- Dancing Queen Connect with Nick: Instagram: @thenickdemos Website: www.thenickdemos.com Podcast: The Nick Demos Show Connect with Tiphany: DM me on Instagram: @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Bonus · Sat, March 05, 2022
Losing My Religion: Bonus Episode with Hilary Russo
There are times when, as a podcaster, you connect with another podcaster as "kindred spirits" and become friends. Hilary Russo is just that person! Hilary had me as a guest on her podcast, HIListically Speaking. This episode is that interview. I am in awe of Hilary's interview style. Her years as a professional in broadcast journalism & as a journalism professor have given her a special touch with her guests. In fact, she looks at her interviews more as conversations- and she definitely allows her guest to feel seen & heard. If you enjoy this interview, please go subscribe to her podcast, HIListically Speaking. You can also listen to Hilary's guest interview on this Radical Audacity Podcast, Episode 78 . You can connect with Hilary on IG: @hilaryrusso On LinkedIn: Hilary Russo DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E82 · Tue, March 01, 2022
Friendship & Humor: Living Honestly Unfiltered with Guests Keri & Jeni
Often pain can feel primal, deep, overwhelming, and unbearably intense. My guests this week, Keri & Jeni of the Honestly Unfiltered Podcast, are long-time childhood friends that help each other through the difficult, painful parts of life. They do this with strong, no-holds-barred friendship and wonderful humor. Keri has experienced the pain of her husband committing suicide while Jeni is a cancer & lupus survivor. Their bravery, friendship, grit, humor, and strength will warm your heart. Follow Keri & Jeni on IG: @ keriandjeni Listen to Keri & Jeni's podcast: Honestly Unfiltered DM me on IG @ tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E81 · Thu, February 24, 2022
What does it mean to live from passion to purpose? (Tiph Talks)
Oprah Winfrey says, "Passion is energy. Feel the power that comes from focusing on what excites you." Passion is a strong and barely controllable emotion. Living in authenticity to our passion means we are honoring the things that we are enthusiastic and eager about exploring and doing. Living in integrity with our passion means we feel an unflagging zeal and energy about the things we are doing. Purpose, on the other hand, is the REASON we do or create something. It is an intention and something we work to attain. We might build our goals around our purpose. The sweet spot in living a Heck Yes! life is finding the areas where our passion and our purpose overlap. Where do your passion and purpose overlap? This topic is inspired by my interview with Hilary Russo. Listen to Hilary Russo's Interview here DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E80 · Tue, February 22, 2022
Feel For Your Life: From Breast Cancer Survivor to Life Saver with guest Jessica Baladad
You have breast cancer....every woman fears hearing these words. In fact, just recently, I personally had an experience with an abnormal mammogram that led to extra imaging and definitely sent me into a painful fear spiral. This week's podcast guest, Jessica Baladad, was diagnosed with breast cancer just a few years ago as a young woman. She was too young for breast cancer and yet here she was, fighting for her life. The only reason she found out she had breast cancer was because she found a lump during her personal monthly breast exam. Now Jessica has dedicated herself to helping other women take charge of their own personal breast health by creating an app called "Feel For Your Life" that educates women on how and when to do their own monthly breast exam. You can find Jessica on Instagram: @jessica.baladad Jessica's app: Feel For Your Life DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E79 · Thu, February 17, 2022
I Can Cry If I Want To...How Do You Process Grief?
In this episode, I discuss how we process grief & trauma. I wonder, what words and actions from others help you to feel supported in your moments of grief & trauma? In the past few months, I have been on a challenging health journey. As you all know, I will be having a hysterectomy in just a few weeks. That, in and of itself, has been emotional. To top that off, I had an abnormal mammogram come back and needed further imaging. This experience upped my anxiety and sense of trauma. I found that when I reached out to people for comfort, sometimes the words offered back to me were not comforting at all. So I thought this would be an interesting topic to dive into and discuss on a deeper level. Listen to the Death & a Hysterectomy episode here I am fascinated to hear your opinion. What words & actions from others help you to feel supported in your moments of grief & trauma? DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E78 · Tue, February 15, 2022
Self-love Superpower: Passion to Purpose to Profession with Guest Hilary Russo
This week's inspiring guest is Hilary Russo, a Self-love Superhero! Hilary was a news anchor reporting on 9-11 as it happened. In that traumatic time, she realized that the doom & gloom of being a news anchor was not in alignment with her values. She walked away from the job security of the news anchor desk and began to walk down her own path to turn her passion into purpose and her purpose into her profession. Hilary is the host of the HIListically Speaking podcast, a University Professor, Health Journalist, Certified Integrative Nutrition Holistic Coach, and Havening Techniques Practitioner. Hilary's favorite books: Mel Robbins- 5 Second Rule Sarah Peyton- Your Resonant Self Dan Buettner- Blue Zone Challenge Hilary's Songs: Sting- Fragile Farrell Williams- Happy Katrina & The Waves- Walking on Sunshine Download the free gift from Hilary: Lean Into Love Connect with Hilary: IG: @hilaryrusso Twitter: @hilaryrusso FB: /hilaryrusso Listen to HIListically Speaking Podcast (Available on all podcast platforms) Connect with Tiphany: DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E77 · Tue, February 08, 2022
Radical Act of Creative Healing with guest Beth Rubin
One thing is for certain, we will all experience great pain & trauma in our lives. This pain may come from divorce, loss of a loved one, illness, loss of a job and so much more. This week's podcast guest, Beth Rubin, is an Art Therapist that experienced the painful loss of divorce for herself. She decided to go on a journey of working through her own pain by art journaling and sharing her art with others. Now Beth speaks at conferences and symposiums to help other women use a creative outlet to work through their own pain and trauma. I know you are going to be just as inspired by Beth Rubin as I am. in fact, if you follow my Instagram page, you will often see me reposting and sharing her amazing art. Beth's Favorite Books: Outlander Series by Diana Gabaldon Beth's Songs: Sara Evans- A Little Bit Stronger Kelly Clarkson- Since you've Been Gone P!nk- So What Follow Beth on IG: @divorce.art.heal DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E76 · Thu, February 03, 2022
Cultivating Gratitude & Abundance in Difficult Times (Tiphany's Talks)
This episode is my big THANK YOU to those of you that reached out with such loving messages after my tearful episode ( episode 70 )where I opened up to you about my upcoming surgery and the loss of my (ex)father-in-law. So many of you reached out to me with messages of hope, love, solidarity, and kindness. Thank you! The biggest gift podcasting has given me is this beautiful community that you, dear listener, make so rich. Thank you for reaching out and engaging with me in such a lovely way. Please continue to reach out. I love hearing from you! Dm me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E75 · Tue, February 01, 2022
Destimatizing Shame Around Women of Ambition with Guest Alyssa Hulme
Have you ever been told that you are “too much”...too loud…too opinionated…too ambitious? This week’s guest has been told all of those things and instead of playing small and dimming her light, she decided to lean into her ambition, immerse herself in exploring ambition, and be curious about ambition. She immersed herself in it so much that she created a podcast called “Women of Ambition”. I am so inspired by Alyssa Hulme and I know you will be too! My Takeaways: Being ambitious means wanting more out of life. Choose to have a better life and pursue your dreams even when it is uncomfortable. How we, as women exist in the world, is our divine right as human beings. Live into the gifts & talents we have been given. We are not meant to live small ad exist for the comfort of others. The shame around ambition is just a false belief and other people projecting their insecurities. Ambition is neither positive or negative- your other personality traits will make ambition positive/negative. Book: Think Again by Adam Grant (hacking imposter syndrome to work for you) Songs: Spirit in the Sky- Norman Greenbaum Taylor Swift You can find Alyssa: Podcast: Women of Ambition IG: @ womenofambitionpodcast DM me about this episode: Dm me on IG @ tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Trailer · Sat, January 29, 2022
Radical Audacity Defined- Season 2 Trailer
Welcome to Season 2 of Love & Life and to the rebrand of the podcast. This podcast was formerly Love & Life After Divorce and is now Radical Audacity in Love & Life. Radical Audacity radical is living your life in a way that may be radically different from what society expects of you. It's that knowing who you are deep inside, knowing yourself and knowing what is right for you and really claiming that it's you living your life held high and saying, okay, you can't take me down by shame. Radical audacity is living in a way that says to the world, "You can't make me feel shame for any of these things that happened to me in my life. And I will talk about them and I will explore them. And I will make a difference in somebody else's life that they don't feel the shame and they don't feel alone." Dm me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S2 E73 · Tue, January 25, 2022
Revolutionary Realization of Your Sexual Power with guest Laura Friedman Williams
The first episode of season 2 is a spicy one! Laura Friedman Williams is the author of the book, Available. It is her memoir about her sexual awakening after divorce. Takeaways: Grab single-life with gusto- we can be powerful, sexual beings over 40 Shame, guilt, awkwardness- Laura got rid of these by going out and enjoying sex for herself and having her own sexual power Realizing her sexual power gave her power in other areas of her life- She asked herslef: "What else can I have on my own terms?" Revolutionary realization about her power for her needs Taught her daughter to not apologize for being a powerful, sexual woman- permission to ask questions about the norms & societal expectations Books: Both/And- Huma Abedin (Hillary’s aide….Anthony Weiner’s wife) Hamnet- Maggie O'Farrel Songs: Good as Hell- Lizzo 15- Taylor Swift Walk this way- Aerosmith Contact Laura in IG @laurafriedmanwilliams Purchase Laura's Book: Available: A Very Honest Account of Life After Divorce by Laura Friedman Williams Dm me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E72 · Thu, January 20, 2022
Fan Favorites- Season 1 Celebrations
Here it is! The wrap-up of Season 1. You voted by listening, leaving reviews, and sending me DMs. These are the episodes you interacted with the most. Thank you all for listening and making Season 1 so spectacular! Here are your favorite episodes of the season. Click on the episode number to listen: Top Downloads- Sami Wunder Ep.23 Most Meaningful- Maida - DV & the Forgotten Minority Ep. 19 Most Radical- Renata Ururahy Ep.2 Favorite IG Live- Kristy Katzmann Ep 54 Dream Guest- Ashley Stahl Ep 40 Favorite Male Perspective- David Sais (The Sexy Sound Guy) Ep 15 Favorite Vulnerable Share- Erin Ramsey Ep 34 Favorite Author- Brianne Davis Ep. 60 Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E71 · Tue, January 18, 2022
Paranormal Healing Powers with guest Laura Powers
Laura Powers is a Celebrity Psychic, podcast host, entertainer, and author of multiple books. Laura shares inspiration and insight into how being open to our abilities and gifts can help us to heal our wounds. Laura started her adult life working in government and politics. However, her divorce and the subsequent challenges she faced during the recession made her realize that she needed to change things in her life. It wasn't until she opened herself up to accepting, embracing, and fully receiving the psychic gifts that she was able to truly heal and thrive. You can find Laura: Website: www.healingpowers.net IG: @laurapowers44 Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E70 · Thu, January 13, 2022
Death & a Hysterectomy: Sometimes Tears Are All You Have (Tiph Talks)
(Tiphany's Tittilating Talks) This episode is me asking for your love and support. It takes more courage to ask for help than it does to go through challenges alone. I am experiencing some difficult challenges right now and I just need a big giant hug from my community. I usually work hard to have important takeaways for this audience so that you are able to take me on your transformation journey. But today's episode is just me, crying & sharing my challenges- asking for help. It would mean the world to me if you shared your stories about loss & your female health challenges. Your strength and experience gives me inspiration. Please DM me on Instagram. Here is an article I wrote that coincides with this episode: Farewell Uterus Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E69 · Tue, January 11, 2022
100 Masked Men- How Understanding Men Can Help Us Heal with Guest Amanda Chen
Amanda Chen is a fascinating guest. She realized that she didn't have a very good relationship with men in general so she set out on a project to learn more about men. So Amanda began a podcasting project with a goal to interview 100 anonymous men in 1 year- that's 2 interviews with anonymous men that she didn't know each week for an entire year. This fascinating episode will give you insight on what Amanda learned and how it helped her to heal her wounds and traumas around her experiences with men. You can find Amanda Chen: Website: missamandachen.com , saltypaloma.com Social: @missamandachen , @saltypaloma Email: missamandachen@gmail.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E68 · Wed, January 05, 2022
Encore Entrepreneur: Claim Your Inner Entrepreneur After Divorce with Guest Shelley Carney
This week's fascinating guest is Shelley Carney, a digital platform coach for encore entrepreneurs. For many women, divorce is a time of rediscovery & reclaiming ourselves. This often means a change of careers. Shelley helps us to explore how we can shift careers in the "encore" stage of our lives. As an acutely introverted woman, Shelley overcame fear and impostor syndrome to perform improv comedy, participate in a bikini competition for middle-aged women and host her own live YouTube shows and podcast. Shelley helps Encore entrepreneurs master the technology required to livestream video, podcast, and blog at the same time every week so they can gain visibility and credibility for their online business. As the co-Host of Messages and Methods: Livecast Life 2.0, Shelley inspires excitement for content creation and marketing yourself and your brand while answering all your technology questions and guiding you past every obstacle. Shelley's website: http://agkmedia.studio/ website which offers free training, a free Client Attraction Checklist, and a free ebook titled, How to Become a Podcast Star. Contact Shelley: http://shelleycarney.com/ Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E67 · Thu, December 30, 2021
Happy New Year & Happy Birthday to Me 🎉
As 2021 comes to a close, I want to wish each of you a happy New Year. I know 2021...and 2020...had some incredibly hard moments for all of us! In our household, we battled cancer and got sick with covid in 2021. But we also celebrated some absolutely amazing moments as well. I want to focus on the gifts of 2021 and bring in 2022 with strength, excitement, joy along with a sense of wonder and magic! January 2nd is my birthday!! I will be 48... I'm celebrating with a photoshoot and rebranding this podcast! My stylist friend, Jess (you heard her fabulous interview in episode 40 ) I can't wait for you to see the pictures and to tell you more about what season 2 will hold for all of us. Thank you for being such an amazing community of listeners!! Keep reaching out to me and letting me know what resonates with you, what you have questions about, and what you think of the episodes. Hearing from you makes my heart so happy!! Creating a connected community is my BIG goal with this podcast! Thank you all for an incredible first season! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E66 · Tue, December 28, 2021
Bringing Joy to the Single-Mom Life with guest Khalifa Araba
My podcast guest today is Khalifa Araba. She is an amazing woman. She has a 10-year-old son. She has a law degree, a Master's in Human Rights and Social Justice. She's worked for the Ministry of Justice there in the UK, and she started her own living and care home to take care of people. But what's really fantastic is Khalifa has a podcast called the Happy Single Mom where she looks at single motherhood in a way that helps to bring joy to the many challenges. And I am so excited for you, dear listener, to join this conversation with such an amazing woman. Kahlifa was able to shift her mindset from incredible depression as a single-mom to joy and happiness as a single-mom. In this episode, she shares her journey from depression to joy, from sadness to fulfillment, and into starting her very successful Happy Single Mom podcast. I hope you find inspiration in her journey to joy. You can find Khalifa: Podcast: Happy Single Mom Instagram: @happy_singlemompodcast Please leave a review or send me a DM- I would love to hear what you think of this episode! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E65 · Tue, December 28, 2021
Where the Crawdads Sing by Delia Owens- Fuzzy Slippers Read Aloud
This week's Fuzzy Slippers Read Aloud is a poignant section from Where the Crawdads Sing by Delia Owens. I chose a section where the lesson is... letting go! This has been the theme of December- letting go of what is not in our control. I would love to hear what you think of this Read Aloud selection. Guess what?!?!?! Reese Witherspoon is producing the movie for Where the Crawdads Sing! I'm so excited. i think we should do a group movie premier watch party together! Let me know if you would want to have a virtual party with me! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E64 · Thu, December 23, 2021
Happy Holidays...Maybe? Navigating the Emotions of the Holidays
Happy holidays and happy Christmas eve eve... This time of the year often holds mixed emotions for single-moms and divorced parents. The holidays are such a mixed bag. Aren' they? There's so much joy & magic and conversely, there's so much stress. So I thought we would spend today just a few minutes together talking about the holidays and what they look like for you. I am fully well aware that not all of you celebrate Christmas. You might have other traditions that you celebrate as well. Whatever your tradition is at this time of year, there just tends to be a lot of mixed feelings going on. There's a lot of visiting family. There's a lot of connecting with long lost friends and relatives, and just so many emotions that can come up. What makes the holidays special for you? I think holding on to these special little joyful quiet moments helps the stress and the strain and the exhaustion of the holidays melt away because we can hold on to thosenjoyful traditions that brings so much meaning to what it is that we're doing at this time of year, this connection, the magic, the giving, the wonder, those kinds of things. I want to hear about it. You guys come share with me. The easiest way to reach me is to DM me on Instagram. I read all your DMs. They mean so much to me. So come on over, DM me on Instagram. Let me know what your holiday traditions are. Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E63 · Tue, December 21, 2021
Healing from Abandonment & Loss of a Loved One with guest Ronit Plank
How do you heal after being abandoned by the person who is supposed to love you most in the world? This week's guest, author Ronit Plank, shares her story of being raised in a kibbutz in Israel, moving to the United States, losing her father in divorce, and then losing her mother to the guru Bhagwan Shree Rajneesh as a young child. Ronit's story is a story of resilience, reconciliation, forgiveness, and the incredible power of love. Ronit Palnk is a writer, editor, and speaker whose work has been featured in The Rumpus, The Atlantic, The Iowa Review, American Literary Review , The New York Times , Writer’s Digest and elsewhere. When She Comes Back , her memoir about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in both the 2021 Best Book Awards and the 2021 Book of the Year Award. She has been nominated for both the Pushcart Prize and The Best of the Net and her short story collection Home Is A Made-Up Place won Hidden River Arts’ 2020 Eludia Award and will be published in 2022. She is creative nonfiction editor at The Citron Review and lives in Seattle with her family. You can find Ronit: Instagram: @ ronitplank Facebook: Ronit Plank Website: www.ronitplank.com Ronit's Memoir: When She Comes Back Ronit's Podcast: And Then Everything Changed Please share this episode with a friend who would be inspired by Ronit's capacity for love & forgiveness. Would you like a signed copy of Ronit's Book? DM me about this episode! We will be choosing one lucky listener to get a copy of the book! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E62 · Mon, December 20, 2021
Becoming with Michelle Obama- Fuzzy Slippers Read-Aloud
First Lady, Michelle Obama is one of my heroes. I love her poise, grace, intelligence, and the way she uses her powerful energy to make a difference in the world. This episode of Fuzzy Slippers Read Aloud is taken from Michelle Obama's book "Becoming". It is the section of the book when she meets Queen Elizabeth, the Queen of England, and has a very human moment with her. I can;t wait to hear what you think of this read-aloud. Let me know if there is a book you really want me to read from. Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E61 · Thu, December 16, 2021
Happy Birthday to The Sexy Sound Guy & Learning to Show Gratitude For the Men That Show Up For Us (Tiphany Talks)
It is my partner's birthday!! Today we talk about recognizing how men show up for us in our lives. Whether we are in same-sex relationships, heterosexual relationships or single, there are men in our lives that do show up for us. This man may be a father, brother, causing, friend, boyfriend, husband etc. How do the men in your life show up for you? Do they: Try to take burdens off your shoulders Take our the trash & do chores you do not want to do Work hard at a job to provide for their family Support you in your dreams, pursuits, career, studies, passions Take on difficult burdens to make your life easier Let me know how men show up for you in your life. And come on over to Instagram and DM my boyfriend, David Sais a Happy Birthday @ davidsais.sound Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E60 · Tue, December 14, 2021
Secret Life of a Hollywood Sex and Love Addict with Brainne Davis
Brianne Davis is a woman of many extraordinary talents. She is the host of the Secret Life Podcast, author of the book "Secrets of a Hollywood Sex & Love Addict", as well as a talented actress and producer. However, her greatest talent is her ability to release the weight of shame from people. Brianne has been a recovered Sex & Love Addict for the past 12 years. Her mission now is to live her life authentically and free of shame. She helps others free themselves of shame as well by giving them a platform to share their secrets. Brianne's story and outlook on life can be an inspiration to us all. There is so much shame that often comes with divorce. It may be societal shame from a "failed" marriage. Or perhaps shame from a religious institution or even from the events that led up to the divorce. I hope listening to Brianne's story helps you to release any shame you are carrying. Brianne's soundtrack songs: Roxanne by Rod Stewart Fuckyounoah by Noah Cyrus No Hard Feelings by the Avett Brothers You can find Brianne: Purchase her book: Secrets of a Hollywood Sex & Love Addict on Amazon: https://amzn.to/2MjsjvL\ Website: https://secretlifenovel.com Instagram: @thebriannedavis @secretlifenovel @secretlifepodcast Tiktok: @the.briannedavis Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E59 · Thu, December 09, 2021
Letting Go Of What Is Not In Our Control (Tiphany's Talks)
Today we talk about an exercise that helps us with letting go of things we cannot control. Activity: Trace your hand on a piece of paper Write inside the palm of your hand the things that you CAN control- your feelings, your thoughts, your words, your actions Everything else gets written outside your hand... these are the things you cannot control- your car breaking down, the weather, your child getting sick, your x-partner Because you cannot close your hand on these things outside your hand- you must let go of them. You cannot control them. Close your hand around those things you CAN control. Focus on them. Let go of everything else. Does this activity help you during this holiday season? Let me know- I love hearing from you! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E58 · Tue, December 07, 2021
Navigating Dating & Single-Parenting After Divorce with guest Dr. Elizabeth Cohen
This week we get to learn from an incredible woman who's a bit of a celebrity in the divorce community, Dr. Elizabeth Cohen, also known as "The Divorce Doctor"! Dr. Cohen is a decorated Ph.D. She received a prestigious award from the American Psychological Foundation, and a research award. Dr. Cohen has been featured on The Tamron Hall show, Wall Street Journal, and BC News Women's Health. She has a weekly contributor to Psychology Today with her divorce course column. She has her own podcast, The Divorce Doctor. Today Dr. Cohen helps me answer an important question from a listener, "How do we navigate dating as a single parent?" This is such an important question because we want to make sure we are being respectful to the needs of our children while also being able to pursue our romantic partnership needs. Find out more about Dr. Cohen and her work here: website links: drelizabethcohen.com Podcast Link (full link): https://podcasts.apple.com/us/podcast/the-divorce-doctor/id1439183765 Instagram Account (full link): https://www.instagram.com/thedivorcedoctor/ Facebook Account: https://www.facebook.com/ElizabethCohenPhD Linkedin Account: https://www.linkedin.com/in/elizabeth-cohen-715333135/ Link to Newsletter: https://broken-shape-112.ck.page/1cd4e82d8e Link to press coverage page on website: http://drelizabethcohen.com/about/ Link to books by Dr. Cohen: https://amzn.to/3bdWgY3 Free gift link: Guide: how to have great sex post-divorce: https://broken-shape-112.ck.page/6dcde61a1f Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edite
S1 E57 · Mon, December 06, 2021
Brene Brown's Gift's of Imperfection Fuzzy Slippers Read Aloud
You asked for more fuzzy slippers read alouds... so here you go! Today I am reading aloud from Dr. Brene Brown's book "The Gifts of Imperfection". This book is definitely on my all-time favorites list and I am so excited to share it with you today. I will be reading from Chapter 5: Intuition How good are you at listening to your intuition? Let me know! What book would you like me to read aloud from? I want to hear your favorites. Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E56 · Fri, December 03, 2021
The Joy of Falling: Joyfully Embracing the Uncertainties of Divorced Life
The holidays can bring so many emotions and insecurities into our lives. We want the holidays to be perfect and magical, yet often as single parents or blended families, the holidays bring incredible challenges. In this week's Tiphany's Talks, I share a vulnerable DM from a lovely listener that is asking how to navigate the holidays with more compassion and forgiveness for her difficult ex. I love this DM. This listener inspired me to think about the holiday season as falling in a joyful way...like when your baby is learning to walk. There is so much joy in the 2 little steps and then the fall. Our babies laugh, get up, take a few steps, stumble and then laugh. Can we look at our challenges the same way? All these things that are coming up this holiday season are opportunities for us to grow in our ability to set boundaries & connect with others. We won't get it right all the time. We will fall sometimes. But that is ok. This episode is going to be the first in my series for the holidays of examining our social-emotional health. DM me and let me know what you would like me to talk about! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E55 · Tue, November 30, 2021
She's Unscripted: Rewriting Your own Life Story with Guest Kristy Katzmann
Kristy Katzmann is this week's inspiring guest. Kristy is resilient! She is a survivor of: Chronic Illness A Terrorist Attack A Toxic marriage and devastating divorce You may also know Kristy from her time on the reality TV series, "labor of Love" hosted by Kristen Davis (of Sex & the City) or from her time on The Bachelor. Through all of that, Kristy has remained true to herself. She is now the host of the podcast, She's Unscripted. And shares the stories of other people tearing up the script and rewriting life in their own way. You can find Kristy on IG: @ kristykatzmann And on her website: www.kristykatzmann.co Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E54 · Mon, November 29, 2021
Cultivating Gratitude by Practicing Meditation Joyfulness Mini-Episode
We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here ) The second way to cultivate gratitude is to keep a Gratitude Journal ( listen to that episode here ) A third way to cultivate gratitude is by creating a family practice of counting your blessings. ( listen to that episode here ) Today we finish our cultivating gratitude conversation with the practice of meditation. Meditation is the most challenging gratitude practice for me. Mindfulness meditation is about being present in the moment you are in right now. Stopping, taking a breath, noticing, calming your mind & releasing judgment. Do you meditate? I want to hear all about it! DM me @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E53 · Sun, November 28, 2021
Cultivate Gratitude by Counting Your Blessings: Joyful mini-episodes
We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here ) The second way to cultivate gratitude is to keep a Gratitude Journal ( listen to that episode here ) Today we talk about a third way to cultivate gratitude- by creating a family practice of counting your blessings. As a family, list all the small gifts that you are grateful for in that day. helping your children to learn how to cultivate gratitude will help cultivate harmony and happiness in your home. What gratitude traditions have you started in your home? I want to hear all about it! DM me @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E52 · Sat, November 27, 2021
Cultivating Gratitude by Keeping a Gratitude Journal: Joyfulness Mini-Episode
We are continuing our conversation on cultivating gratitude. Yesterday we talked about how writing a thank you note to someone can help cultivate a healthy gratitude mindset and improve relationships. Listen that that episode here. A gratitude journal is a place to write about all of the small good things that happen in your day. Being grateful for the small things helps you to notice all that you have. Being grateful helps you to be open to receiving the small gifts you are given every single day. DM me on Instagram and let me know what kind of things you are putting in your gratitude journal: @ tiphanykane Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E51 · Fri, November 26, 2021
Cultivating Gratitude by Writing a Thank You Note: Joyfulness Mini-Episode
Gratitude is a way for us to appreciate what we have instead of continually reaching for something new in the hope that it will make us happier. Gratitude helps us to focus on what we have instead of focusing on what we lack. When we do this, we live more satisfied and abundant lives. One way to cultivate gratitude is to practice writing "Thank You Notes" to people. This act will make you feel happier and has the added bonus of nurturing relationships. My challenge for you: Write one thank you note every day for the next 7 days. Write on sticky notes, in a card, in a text message, in an email... it doesn't matter- just write a thank you note to someone every day for 7 days. Be sure to include yourself on one of these days!! DM me and let me know how you are doing on this challenge. DM me on IG @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Check Out Janine's " Kill the Unicorn Episode " (Episode 4) Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E50 · Thu, November 25, 2021
Gratitude: Thankful for you!! 50 Episodes & Happy Thanksgiving! (Tiphany's Talks)
Today is my 50th Episode!!! Thank you to all of you who have been with me from the beginning and thank you to my new listeners! I'm so thankful for you all!!! Today is Thanksgiving...I am still recovering from covid, my partner & I are still quarantined and my children are spending Thanksgiving with their father....so this is a quiet Thanksgiving for us. What does Thanksgiving look like for you this year? Do the holidays bring you extra stress? Do you have sadness during the holidays? Often divorce brings a whole new layer of sadness, stress, and emotion during the holidays. A practice of gratitude can help with these sad feelings. Thankful appreciation and gratitude can help to alleviate stress by raising positive emotions. what are you experiencing this holiday season? Does gratitude help you? I would love to hear from you- DM me on Instagram @ tiphanykane Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E49 · Wed, November 24, 2021
A Lesson from Oprah Winfrey on Gratitude: Joyfulness Mini-Episode
Oprah Winfrey on Gratitude: "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." These words of wisdom are guiding me as I move into the holiday season. I have been sick with Covid and will still be in quarantine for Thanksgiving. My children will be spending Thanksgiving with their father. So I need to be very aware of the things I HAVE instead of what I do not have. I have love. I have a home. I have health insurance. I have food delivery services. I have beautiful friends. What are you grateful for this holiday season? Send me a DM on IG @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E48 · Tue, November 23, 2021
The Splendid Path to Healing After Divorce with Alexandra Eva-May
This week's guest, Alexandra Eva-May is a writer, blogger, motivational speaker, mental health advocate, and divorcée. Alexandra's debut book, Her Awakening , is all about her healing journey after divorce. In this episode, we talk about the big lessons she learned as she healed from the intense pain of her divorce. Alexandra opens up about how the process of healing after divorce gave her many growth opportunities and eventually she was able to open herself up to love again. Her story will inspire your own healing journey. Get in touch with Alexandra here: Instagram: https://www.instagram.com/thealexandraevamay/ Blog: www.thesplendidpath.com Twitter: https://twitter.com/thesplendidpath Facebook Page: https://www.facebook.com/splendidpath/ Pinterest: https://www.pinterest.ca/thealexandraevamay/ Grab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon! You can order a signed copy or grab a copy on Amazon. https://www.amazon.ca/dp/1989716393 Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E47 · Mon, November 22, 2021
Fuzzy Slippers Read Aloud: Big Magic by Elizabeth Gilbert
Listeners- let me know if you want this Fuzzy Slippers Read Aloud to become a regular segment on my podcast... I love books & I love to read aloud. This segment combines my love of books, my love of reading aloud, and my silly side to bring you Fuzzy Slippers by the Fireside Read-aloud. This started as a bit of a joke with some of my podcasting clients and turned into great fun. Today I am reading aloud a small segment from Elizabeth Gilbert's book: Big Magic I love how she admonishes us to go on the treasure hunt for the creativity inside ourselves. I agree with her. I think we all have a creative genius inside each of us just waiting to be discovered. What is your Big Magic? Book: Big Magic by Elizabeth Gilbert If you would like to watch the funny Youtube video that goes along with this episode- here it is! Watch Fuzzy Slippers Read Alouds Dm me and let me know what book you would like me to read aloud from next! Contact me on Instagram @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E46 · Mon, November 22, 2021
The Joy of Reading: Joyfulness Mini-episode
In this 4-part, self-care series we have talked about the joys of: slowing down & taking a nap surrounding yourself with good friends who support your growth & transformation restorative exercise reading Today we talk about the benefits of reading. Did you know the benefits of reading on stress levels are equal to the benefits of a yoga class or a good laugh? So go grab a good book, snuggle on the couch, grab a cup of hot tea and enjoy some self-care time. What book are you currently reading? DM me on Instagram @ tiphanykane Join the Love & Life Membership group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E45 · Sun, November 21, 2021
Benefits of Restorative Exercise: Joyfulness Mini-Episode
We are continuing our joys of self-care conversation today by talking about the benefits of exercise. Restorative exercise is a gentle exercise that releases stress, refreshes your mind, and fuels your body. This may look like going for a walk, taking a yoga or pilates class, going roller skating, taking a hike, or dancing. What kind of exercise restores your spirit and is an act of self-care for you? I would love to hear about your favorite form of restorative exercise. DM me on Instagram @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E44 · Sat, November 20, 2021
4 Types of Friends Every Transformation Journey Needs: Joyfulness Mini-Episode
Is there joy in personal transformation? Yes! Especially when you have great friends with you on your journey. This week's guest, Ashley Stahl ( episode 41 ) talks about the importance of having the right friends in your personal transformation cocoon. So who are these 4 friends that bring joy to the personal transformation process? Dreamer/Creator - this lovely friend believes in magic and possibility all around Driver/Motivator - this incredible friend knows how to get things done, she is connected, motivated, sees the path forward and is ready to help you on your journey Supporter - this friend is your cheerleader and believes in you wholeheartedly and joyfully! Critical Thinker - note; this person is not a "negative nelly" instead this friend believes in your dreams AND asks the important, critical questions about how, what, when, where & who. This person is important for thinking through potential problems and helping to mitigate them. Do you have these friends in your corner? DM me and tell me about your friends on Instagram: @ tiphanykane Join the Love & Life Membership group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E43 · Thu, November 18, 2021
The Rona Ain't Gonna Knock Me Down- Lessons from the Corona Virus (Tiphany's Talks)
My whole family got hit hard by Covid!! My little boy brought it home from school, then I got it and then my boyfriend came down with it. We've been sick for weeks. But from all this sickness comes some great lessons about slowing down and appreciating the people in your life. It reminds me of what my guest, Ashley Stahl said ( episode 41 ) "Personal transformation is a bit of a cocoon, choose who is going to be in your cocoon with you." It is vital to surround yourself with people that support your growth. I am fortunate to have a beautiful group of people in my corner that support my growth and I am forever grateful. Who do you have in your corner? I'm in your corner! I'm here for you rooting you on! DM me and tell me all about your personal growth transformation! IG: @ tiphanykane Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E42 · Thu, November 18, 2021
Nap Time is Pure Luxurious Joy: Joyfulness mini-episode
My family got hit hard by COVID this past week and it taught me the absolute importance and pure joy of stopping, taking a break and taking a nap. As a chronic over-achiever, I often push my body to ultra-exhaustion until my body makes me stop to take a break. In this episode, I share how self-care can be a joyful expression of self-love. Stopping to slow down and take a nap is an important, luxurious form of joyful self-care. So dear listeners, go take a nap! DM Tiphany on Instagram @ tiphanykane Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E41 · Tue, November 16, 2021
Rediscovering Yourself & Finding Your "You Turn" After Divorce with Ashley Stahl
This week's inspiring guest is Ashley Stahl. Ashley is a career coach, author of the book- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, TEDx and keynote speaker on a mission to empower job seekers to step into career that lights them up. Ashley is also the host of the popular podcast, You Turn Podcast, the show to help you upgrade your mindset in work and love. Often the process of rediscovering yourself after divorce can make you question if you are on the right career path. Maybe you have dedicated much of your life as a homemaker and now you find yourself with the time, need, and desire to explore career options. Maybe you realize the career you have been in no longer serves you. Ashley gives excellent advice on how to discover the right path for your next "You Turn." You can find Ashley on Instagram @ ashleystahl Check out Ashley's Website: www.ashleystahl.com Read Ashley's Book- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Be sure to listen to Ashley's Podcast: You Turn Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Bonus · Mon, November 15, 2021
Hello Gorgeous! Personal Style As a Way to Show Self-Love: Joyfulness Bonus Episode
Special Bonus Episode! Enjoy this fun conversation between my stylist, Jessica Renee & me! We talk about how simple upgrades to your wardrobe can be beautiful ways to show self-love and worthiness. Jess shares how it is your attitude that creates true sexiness. The mind-body connection is what is important. Jess encourages women to feel the best we can feel in the body we are given. We can do this by understanding how to flatter the body we have. Contact Jess for a styling session on IG @styledby_jessicarenee I want to know what you thought of this episode...Send Tiphany a DM on IG @tiphanykane Join the Love & Life Membership here Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E39 · Sun, November 14, 2021
Whimsical Playfulness: Joyfulness Mini-Episode
Whimsical playfulness shows up as people that often break the conforming rules of society by having fun and not worrying about what other people think of them. This may show up as someone who sings in the car, loves Disney, dresses up in cosplay, wears big earrings or a crazy jacket. Our 4 types of playfulness we covered these last few days were: 1) Other-Directed - you enjoy fun activities with others like rollerskating, dancing and bike riding 2) Lighthearted- you laugh easily and find amusement in small things. You don't take yourself or others too seriously. Even an embarrassing moment can be turned into something to laugh about. 3) Intellectual playfulness- you love board games, card games, riddles & puzzles. An escape room is a great night of fun for you. 4) Whimsical playfulness- you love whimsey and don't feel the need to conform to societal rules. Maybe you are an adult that loves Disney, or you love to dress up in cosplay. Maybe you love to sing at the top of your voice in the car. Maybe you have a pair of hot pink velvet pants you love to pair with a funky patterned jacket. What kind of playfulness are you? DM me on Instagram to share your playfulness type(s) @ tiphanykane Join the Love & Life membership group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E38 · Sun, November 14, 2021
Intellectual Playfulness: Joyfulness Mini-Episode
Let's continue our discussion of the 4 types of playfulness. Today we are discussing Intellectual playfulness. That is the kind of playfulness that loves riddles, jokes & solving puzzles. Our previous types of playfulness were Other-Directed & Lighthearted. tomorrow we will discuss the fourth type of playfulness: Whimsical Playfulness. DM on Instagram @tiphanykane to share what your favorite type of playfulness is. Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E37 · Fri, November 12, 2021
Light-Hearted Playfulness: Joyfulness Mini-Episode
Welcome to another joyfulness & playfulness mini-episode because November is our month of joyfulness . Today we talk about how being light-hearted can be a stress reliever not only for you but for those around you. Light-heartedness is being willing to try new things, even if you may look silly doing them. Let's go have some light-hearted fun!!! DM me pictures of you being lighthearted and having fun or tag me in your pictures. I'm so excited to see your version of light-hearted playfulness and joy. DM me on Instagram @ tiphanykane Join the Love & Life Membership Group Check out my website: www.tiphanykane.com Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E36 · Thu, November 11, 2021
The Radical Audacity of Stepping Out Of The Comfort Zone (Tiphany's Talks)
Radical audacity- is the ability to step outside of your ego and do that thing you didn't think you could do. Audacity is when we step out of our comfort zone. Audacity is when you claim your self-worth and step outside of what society expects of you. Audacity is realizing you have a gift that can help others and being willing to offer it to people. What act of radical audacity have you done lately? DM me on Instagram and let me know! Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E35 · Wed, November 10, 2021
Plays Well With Others: Joyfulness Mini-Episode
Joyfulness is the theme for the month of November. Every day this month you will get a mini-episode that brings a bit of joy & playfulness to your day. This episode dives deeper into the first type of playfulness, other-directed playfulness. Come on over to Instagram and share your playful moments with me @ tiphanykane Visit my website: www.tiphanykane.com Join the Love & Life Membership Group Get your #selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E34 · Tue, November 09, 2021
Claiming Love, Self-Worth & Happiness with guest Erin Ramsey
The path to claiming love, self-worth, and happiness after divorce can be a long one. This week's guest, Erin Ramsey, documented her dating journey for the last few years on her podcast. Erin's podcast listeners have been on the journey with Erin to crack the code to dating in the 21st century. Erin shares with us how she worked hard on this journey to heal her wounds, grow her sense of self-love and open herself up again to love. You will enjoy this open, candid, vulnerable chat about how to love again after divorce. Listen to Erin on her podcast: You're Such a Catch on Apple podcast or Spotify or any other listening app of your choice. DM Erin on Instagram @ youresuchacatch Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E33 · Mon, November 08, 2021
Four Types of Playfulness: Joyfulness Mini-Epidsode
Welcome to another joyfulness mini-episode. For the month of November, I am sharing a bit of joy every day to help us all go into the holiday season in a playful, joyful, happy way. This episode discusses the 4 types of playfulness. What is your favorite type of playfulness? Come share what your favorite playful type is with me on Instagram @ tiphanykane Join the Love & Life After Divorce Membership Group Visit my website: www.tiphanykane.com Get your #selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E32 · Sun, November 07, 2021
Playfulness Challenge (aka First one to the Cart Wins): Joyfulness Mini-Episode
Welcome to another Joyfulness mini-episode. For the month of November, we are uploading mini-episodes because we want to fill your month with happiness and joyfulness as we move into the holiday season. Today's episode encourages you to make the everyday chores playful and fun! Send me a pic of you being playful in an everyday moment- slide into my DM: @ tiphanykane Visit my website: www.tiphanykane.com Join the Love & Life Membership Group Get your #selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E31 · Sat, November 06, 2021
Benefits of Playfulness: Joyful Mini-Episode
Enjoy today's joyful mini-episode about the benefits of playfulness. November's theme is joyful & fun-loving you. Every day this month, you will be hearing messages of how you can live your life in a more joyful & playful way. DM me on Instagram to let me know what you think of this episode: @ tiphanykane Visit my website: www.tiphanykane.com Join the Love & Life After Divorce membership Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E30 · Fri, November 05, 2021
Playfulness Defined: Joyful Mini-Episode
Enjoy this mini-episode on the power of playfulness. DM me on Instagram to let me know what you thought of this episode @ tiphanykane Visit my website Join the Love & Life Membership Group Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E29 · Thu, November 04, 2021
The Momster Behind the Curtain (Tiphany's Talks)
Momster: aka a mommy that has a meltdown and turns into a monster... Have you ever had one of those days? When we look on social media, we see the pretty, shiny "in front of the curtain" lives of people. But guess what....we all have those not-so-pretty momster behind the curtain moments. The other night I had one of those moments- this episode is about that moment and how my partner lovingly and kindly helped me to stop escalating and come back into my body. these momster moments often happen because we are not taking care of our own personal needs. I know I wasn't. I had a terrible headache & instead of taking care of it I allowed myself to spin into an anxiety momster. I love my poor, sweet anxiety momster side of me. She needs so much compassion and love.... and she needs to take headache medicine and GO TO BED!!! hahahaha Thank you for being on this journey with me. Come find me on Instagram and share your momster moment stories with me. IG: @tiphanykane Join our Love & Life Membership Group Get your #selflove merchandise here Come visit me on my website: www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E28 · Wed, November 03, 2021
Playfulness is Feminine Energy: Joyfulness Mini-Episode
For the month of November, I will be bringing you Joyful, playful mini-episodes every single day. Send me DM of you being playful & joyful on Instagram @ tiphanykane Join the Love & Life Membership Group Check out my website: tiphanykane.com Get your #selflove merchandise here Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E27 · Tue, November 02, 2021
Postpartum Rollercoaster- Support for Single Moms with Guest Dr. Jessica Vernon
Pregnancy- from the journey to get pregnant or the surprise pregnancy all the way to postpartum motherhood, can be especially difficult for women who find themselves as single moms. Sometimes the journey to get pregnant causes such a strain on the marriage that the marriage cannot survive. Sometimes a baby brings stress into an already difficult relationship and sometimes the pregnancy is a surprise that dissolves an already tenuous relationship. If you find yourself as a single mother to a newborn, it can feel overwhelming, isolating, and frightening. Dr. Jessica Vernon has made it her life's mission to help and support mother's through these postpartum challenges. She is a strong advocate for caring for mothers. Dr. Jessica is a mom with the unique perspective of a board-certified OB/GYN in New York City whose life mission is to guide and support women through the awe-inspiring journey to motherhood. She writes to share stories based on her experiences and those of the thousands of women she interacts with as a doctor with the goal to help those on the path to motherhood feel better prepared for what may come and to know that they are not alone in their experiences that do not line up with the unrealistic expectations set by society. For more of Dr. Jessica's thoughts and insights read her blog on Substack and follow her on Instagram or connect with her on LinkedIn . For more resources for your journey to motherhood visit Dr. jessica's website Metamorphosis to Mom . For more postpartum support visit: Postpartumprogress.com Postpartum.net Reach out to me on Instagram to tell me what you thought of this episode Come check out my website: tiphanykane.com Join our Love & Life Membership Group Get your #selflove merchandise Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe -
S1 E26 · Mon, November 01, 2021
Joyful & Playful You- A Month of Joy & Playfulness
November is a special month in the podcasting world. It is known as NaPodPoMo (National Podcast Post Month). For the month of November, podcasters are challenged to create a podcast episode every day of the month. I love a good challenge, so I thought I would follow up on October's National Domestic Violence Awareness month, which can be a heavy topic, with a month of joyfulness & Playfulness. All month long, I will be posting mini-joyful-nuggets episodes, in addition to my normal Tuesday Interview and Thursday Tiphany's Titillating Talks, as a way to bring you a bit of joy every day! Let's have some fun and be playful together!! Please tag me in your Instagram posts where you are being playful! I want to see all the joy you can help spread this month! DM me or tag me on Instagram. Check out my website Join our Love & Life Membership community Purchase your #selflove merchandise Read my article on 5 Simple Ways to Practice Self-love Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E25 · Thu, October 28, 2021
Domestic Violence & Raising Emotionally Healthy Boys- Wrapping Up the Conversation (Tiphany's Talks)
As October's National Domestic Violence Awareness Month comes to a close, I want wrap up the conversation by sharing some red flags that are signs about a toxic relationship that could move into an abusive relationship. I also want to start the discussion about what we need to do to raise emotionally healthy children that will stop the cycle of abuse. We want emotionally healthy boys that grow up to be emotionally healthy, loving, generous men. We want emotionally healthy daughters that have strong boundaries and a strong sense of self. Let's work together to help each other to emotionally healthy women. Thank you for all you did to help raise funds for Laura's House, a domestic violence shelter that also provides counseling services and legal services for women in abusive situations. If you are currently in an abusive situation, call The National Domestic Violence Hotline and get support today! Contact me by sending me a DM on Instagram @tiphanykane Check out my website: www.tiphanykane.com Join our Love & Life Membership Group Get your #selflove merchandise Read the article I wrote: 7 Reasons People Stay in Toxic Marriages Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E24 · Tue, October 26, 2021
Two Keys to Self-love: Feminine Energy & Strong Boundaries with Sami Wunder
This week’s guest, Sami Wunder, is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. Her comprehensive approach shows her clients how to embrace strong relationship boundaries, while still emanating inviting feminine energy. Sami teaches her clients that embracing feminine energy and the ability to set strong boundaries are the keys to truly practicing self-love. What is feminine energy? Feminine energy is the “being” energy which is in contrast to the masculine "doing" energy. When you are in this “being” energy, you are in receptive mode and allow your man, experiences, and life itself, to fill you up. This is again opposite to masculine energy, which is a forward-moving, penetrative force that “gets things done”. As strong women, we have both masculine & feminine energy inside us. However, feminine energy often gets pushed to the side- which makes us feel tired, drained & resentful. When you are in your feminine energy, you are not busy doing, but instead enjoying that which is before you. This idea of “not doing and just being” may feel like an alien and almost annoying concept at first, especially to those of us who have trained ourselves to be in our masculine 24/7. However, it helps to remember that reconnecting with our femininity is the key to restoring that balance that is missing today from so many women’s lives. Get this free gift from Sami Wunder : ‘ Lean In At Work, Lean Back In Love - High Achieving Women's Secrets To Romantic Success.' Join Sami Wunder's Wunder Diva Facebook Community Check out Sami Wunder's website to read her blog and get more information Follow Sami on Youtube and on Instagram Let me know what you think of this episode- DM me on Instagram Read my latest article on my website Join the Love & Life After Divorce Membership Group Purchase #self-love Merchandise Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! <a href='
S1 E23 · Thu, October 21, 2021
Big Changes & Big Smiles- The Importance of Taking Risks (Tiphany's Talks)
On this week's episode of Tiphany's Titillating Talks, I discuss the importance of taking risks and stepping out of your comfort zone. Making the decision to leave a marriage that no longer works for you is a big risk. Starting over after divorce is a big risk. Saying yes to new experiences is a big risk. These risks create opportunities for growth and expansion. I share with you several ways that I have been taking risks lately. I talk about how my previous guest, Megan Champion gives a great example of taking a small risk. And I share how my mentor & teacher, Cathy Heller, encourages all of her students to see beyond the lowest fruit on the lowest branch of the tree. She encourages us to reach higher. What risks are you taking? Please DM me. I would love to hear your stories! DM me on Instagram Come visit my website Join the Love & Life Membership community Purchase #selflove merchandise Read my latest article about the 7 Reasons People Stay in Toxic Marriages Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E22 · Mon, October 18, 2021
Healing After a Toxic Relationship with guest Vivian Ngongangogunyemi
In this episode, we define what a toxic relationship is and how to heal from a toxic relationship. This week's guest, Vivian Ngongangogunyemi, is a doctor in nursing practice specializing in psychiatry and a relationship coach. She defines a toxic relationship as a relationship where the partner does not take into consideration the other person's needs or wants. Toxic relationships often progress into abusive relationships, so it is important to identify the signs of a toxic relationship. As a relationship coach, Dr. Vivian helps women to work towards healing after realizing they are in a toxic relationship through her program, Heartbreak to Healing. She helps women to heal, rediscover who they are, and find love again. You can find Vivian on her website: www.vibewithviv.com You can find her on Instagram & Youtube @ vibewithviv. DM Tiphany to let me know what you think of this episode: IG: @ tiphanykane Website: tiphanykane.com Love & Life Membership #selflove merchandise Article: 7 Reasons People Stay in Toxic Marriages If you are in an abusive relationship, please get help. Call the National Domestic Abuse hotline or visit their website www.thehotline.org Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E21 · Fri, October 15, 2021
Single Parent Diaries: I love my Neurodiverse Children, Single-parenting Special Kiddos (Tiphany's Talks)
This week's Titillating Talks with Tiphany: I love my neurodiverse children. I talk about the challenges and joys of single-parenting my 2 neurodiverse children. What is Neurodiversity? Neurodiversity refers to variation in the human brain regarding social connections, learning, attention, mood, and other mental functions in a way that says, "Ok- your brain works differently and that's ok." Neurodiversity may look like autism spectrum disorders, ADHD, dyslexia, severe anxiety, Tourette's Syndrome, and more. The neurodiversity movement works to bring awareness to the idea that neurodiversity does not require a cure. No longer are these brains looked at as having a "condition, disease, disorder, or illness". So, yes, both my kiddos are neurodiverse. Their brains work differently, which means I need to parent in a different, more understanding, more creative way. And I GET IT WRONG so often!! But that's ok. Being a single mom can be challenging, being a single mom of neurodiverse children takes challenging to a whole new level. At the same time, the amount of work I have to put in to understand my children has created a bond and closeness that I am forever grateful for. My boys help me to see the world in a different way and I cherish that! I want to hear your stories about parenting your neurodiverse children! DM me on IG Find me on my website Join our Love & Life After Divorce Membership Community Get your #selflove merchandise Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E20 · Tue, October 12, 2021
Embrace Your Sexuality After Divorce with Jordan D'Nelle
How do you embrace your sexuality after divorce? Jordan D'Nelle is a Physician's Assistant that specializes as a women's sexual health educator, an intimacy coach and has a podcast called Vaginas, Vulvas & Vibrators. Jordan's medical professional background allows her to have juicy conversations about sexual health in a matter-of-fact, shame free way that listeners will find refreshing. We discuss a method for women to be able to set their relationships up for success. Jordan uses a discussion method called STARS to guide us in having conversations with our sexual partners. S- Sexual Health T- Turn Ons A- Avoids R- Relationship Intentions S- Safer Sex Join Jordan's Get the Sex You Desire course You can follow Jordan on: Instagram: jordandnelle Facebook: Jordan D'Nelle Website: https://www.pureromance.com/JordanJones Let me know what you think of this episode!! I want to have Jordan on as a recurring guest- what would you like me to ask her? DM me on Instagram Check out my website Join the Love & Life After Divorce Membership Group Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E19 · Thu, October 07, 2021
Domestic Violence & the Forgotten Minority- Continuing the Conversation with Maida Garcia
On this week's episode of Titillating Talks with Tiphany, I bring you in on an important conversation about minority women and domestic violence that I am having with my good friend, Maida Garcia. Maida helps me to understand the issue of domestic violence and intimate partner abuse from the lens of the minority community. She explains that too many times when a woman of color reports a domestic abuse crime, her reports go ignored. Likewise, when a woman of color goes missing, her disappearance rarely makes the news. We discuss how cultural views & a lens of privilege often creates an environment where women of color are not seen as victims that need to be helped and supported. October is both Domestic Violence Awareness Month & Hispanic Heritage Month. Now is the time to amplify voices of women of color and shine a light on the problem of domestic violence in their community. The following organizations provide support to women of color: Esperanza United - mobilizes Latinas &Latinx communities to end gender-based violence National Domestic violence Hotline - Free, confidential help is only a phone call away 24/7 BELatina - News, entertainment, lifestyle for Latina's Women of Color Network - Centralizes the voices, wellness, and leadership of women of color To celebrate Hispanic Heritage Month and to immerse yourself in the culture, Maida recommends these books: - Like Water For Chocolate by Laura Esquivel -Rain of Gold by Victor Villasenor - The House on Mango Street by Sandra Cisneros -100 years of Solitude by Gabriel Garcia Marquez -Bless Me Ultima byRudolfo Anaya - Any book written by Isabelle Allende- there are too many good ones to list - Not Your Perfect Mexican Daughter by Erika Sanchez -Fat Chance Charlie Vega by Crystal Maldonado -Of Women and Salt by Gabriela Garcia -My Broken Language by Quiara Alegria Hudes - Colonize This by Daisy Hernandez Victor Rios Ted Talk Please contact me and let me know what you think of this episode: DM me on Instagram Visit my website Join the Love & Life Membership community Purchase #selflove merchandise Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com <
S1 E18 · Tue, October 05, 2021
Cracked Edges & Strong Center- Finding Your Strength After Divorce with guest Annette Reid
This week's guest, Annette Reid, shares her stories of growing up in Jamaica, immigrating to the United States, and navigating life's challenges. Annette weaves the many challenges of her story into a lovely tapestry of hope and important lessons. Annette uses the symbolism of a plate with cracked edges to show the many difficulties and challenges of life. Yet, the plate remains strong and whole at the center. She uses this imagery to symbolize how our core can never be broken. We all have the strength to rise from our pain and our challenges stronger than before. Annette is a mother, entrepreneur, immigrant, storyteller, radio host, and community organizer. You can find Annette here: Facebook: https://www.facebook.com/CrackedEdgesSpeak Instagram: https://www.instagram.com/annetteoreid_crackededges I would love to hear what you think of this episode! Contact Tiphany: Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com Love & Life Membership: https://www.subscribepage.com/loveandlifemembership #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E17 · Thu, September 30, 2021
Domestic Violence & Intimate Partner Abuse- Starting the Conversation (Tiphany's Talks)
This week's episode of "Tiphany's Titillating Talks" is on the topic of domestic violence and intimate partner abuse. The murder of Gabby Petitio has brought the discussion of intimate partner violence to the forefront of media coverage. This episode begins a series of looking deeper into domestic violence and intimate partner abuse. Where & how does it start? Who can become a victim of abuse? What is abuse? How do you escape abuse? Why does abuse get media coverage for some and yet other voices and experiences seem to be missing from the conversation? Over the course of the next several weeks, I will be diving deeper into this sensitive and important topic. If you are currently experiencing intimate partner abuse, please know that you are not alone. You can get help! Please call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) to get the help you need. I will donate $$ for every download of this episode to Laura's House, an organization that inspires hope and aims to end domestic violence. Laura's House is near and dear to my heart because they provided counseling, support, and childcare as I was going through my own journey to leave an abusive relationship. Get Help Here: National Domestic Violence Hotline: https://www.thehotline.org/ Laura's House: https://www.laurashouse.org/ Donate money here: https://www.laurashouse.org/donate Contact Tiphany: Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com Membership: https://www.subscribepage.com/loveandlifemembership #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E16 · Tue, September 28, 2021
Moving Your Body Creates Healing After Divorce with Erin Schmidt
In this episode, Erin Schmidt & Tiphany talk about how running and healthy movement brought them sanity after divorce. Erin, a Registered Nurse, and personal trainer, tells her story of being left by her husband when she was 5 months pregnant! The shock of suddenly becoming a single mom to an infant led her on a journey to finding herself. This journey of healing and self-discovery brought her on a path where she now helps people to improve their health through diet and exercise. Erin offers wise advice and positive energy for women who find themselves in pain after divorce. Her belief is that blood flowing through the body creates healing. As a nurse, Erin knows that if there is no blood flow to a wound, the wound will not heal. Healing the wounds of divorce is very similar. Movement and exercise create blood flow to all parts of your body, including to your brain. This helps the hurt to leave your heart, the shame to leave your brain, and helps you to connect with others. Connect with Erin: Facebook: https://www.facebook.com/groups/thatketothang Get her 14 Day Keto Kickstart Program: https://erinschmidt.thinkific.com/courses/14-day-keto-kickstart Instagram: http://www.instagram.com/ketorunningcoach DM her on Instagram to find out about her Beginning Runners Club Connect with Tiphany: Instagram: https://www.instagram.com/tiphanykane Love & Life Membership: https://www.subscribepage.com/loveandlifemembership Website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Thu, September 23, 2021
Dating a Single Mom After Divorce: A Man's Perspective
In this "Titillating Talks with Tiphany" episode, we have a special guest. My boyfriend, David, joins the conversation to give a man's perspective on dating a single mom. This discussion provides a fascinating insight into dating and family from a different viewpoint. Episode spoiler alert: - Communication is vital -Kids are an asset -Most healthy men will view you being a mom and your children as something wonderful. Special Invitation: Join the Love & Life After Divorce Membership Community to receive the support, friendship, empowerment, coaching, and sisterhood that you need. https://www.subscribepage.com/loveandlifemembership Contact Tiphany: Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com #self-love Merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E14 · Tue, September 21, 2021
Single-parenting Neurodiverse Children with guest Megan Champion
In this episode, we discuss how the challenges of single-parenting can be compounded when you are parenting a neurodiverse child (or children). This episode is special in my heart because I am the mother of two neurodiverse children. Neurodiversity is defined as being able to view differences, such as autism, ADHD, and learning disabilities, as variations in the human brain rather than weaknesses or problems that need to be “fixed” or “cured.” They’re simply variations of the human brain. Neurodiverse children experience, interact with and interpret the world in unique ways. That can sometimes create challenges. But it can also lead to creative problem-solving and new ideas — things that benefit everyone. Megan Champion is a 15-year classroom teacher and the mother of 8-year old boy/girl twins, plus a 5-year old wild child. After many difficult years raising her neurodiverse, out-of-the-box son, she started sharing her experiences on her podcast, On The Hard Days, and now features other moms around the world raising out-of-the-box kids to share their stories, too. Megan also launched a support group community specifically for moms of neurodiverse children, Mothers Together. Off of social media, this community is a judgment-free, safe space to share struggles, wins, and to ask for advice in small groups. Megan's mission is simple: To give a voice and a platform to mothers who often stay hidden, out of shame, guilt, self-doubt, and fear of being judged. You can reach Megan: Podcast: On the Hard Days- https://podcasts.apple.com/us/podcast/on-the-hard-days/id1551044106 Support Group community: Mothers Together- https://www.ontheharddays.com/motherstogether Instagram: https://www.instagram.com/on.the.hard.days/ Website: https://www.ontheharddays.com/ Come leave me a message about this episode! I really want to hear what you have to say! Contact Tiphany: Instagram: https://www.instagram.com/tiphanykane Membership Group: https://www.subscribepage.com/loveandlifemembership Website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflo
S1 E13 · Thu, September 16, 2021
Why Do We Stay In Difficult Relationships? (Tiphany's Talks)
On this week's, Titillating Talks with Tiphany, we discuss a topic submitted by a lovely listener. This lovely listener left a message in my DM explaining that she was ashamed she had stayed in a terrible marriage for a very long time and she asked me to help her to understand why we stay in these difficult relationships so long after we know they aren't working. I am so grateful for this listener's vulnerability and openness. Did you know that there is actually a good amount of research done on this topic? In this episode, I dive into some of this research to help us understand the psychology of why we stay. Research shows that one thing that keeps in these bad relationships is the fear of being alone. To help with this fear, I have created a membership group just for women that are healing after divorce. This episode launches that membership!! Yay!! Click on the link below to join the Love & Life After Divorce Membership Group so that you don't have to go through this process alone. Join the membership!: https://www.subscribepage.com/loveandlifemembership Contact Tiphany- please share with me what you want to hear discussed on the podcast! Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E12 · Tue, September 14, 2021
Love Your Body: We Take Care of the Things We Love with Coach Tulin
This week's inspiring guest is Coach Tulin, a Plus-Size Fitness Motivator and former Plus-Size Fitness Model. At her heaviest weight, 375 pounds, Coach Tulin was determined to make a lifestyle change. Nearly a decade ago, she searched for another voice that shared what their plus-size journey to fit looked like but she couldn’t find those voices. There were “before” and “after” photos but nothing that honestly chronicled the raw emotional journey of everything in between. Coach Tulin became the voice that she and so many others needed to hear and her passion for motivating others was born. Coach Tulin's personal story of transformation is inspiring. From battling anorexia and binge eating as a teen to struggling with PCOS, insulin resistance, later Type 2 Diabetes, and hypothyroidism as a woman, Tulin is able to not only provide selfless, empathetic support and also helps cultivate action and mindset shifts in others. Coach Tulin’s approach to true health gains ranges across a spectrum of fitness, nutrition, as well as mindset disciplines. By following Coach Tulin’s coaching guidance, plus-size women are learning to love and accept themselves starting on day one. With Coach, there is no more waiting for the scale to flash a certain number to live your life fully. In our conversation, Coach Tulin combines her no-nonsense, mindest is everything approach with a terrific sense of humor to talk about loving your body after divorce. She tells us, you created this body. You can either feel bad about it or love it for the miracle that it is. You can reach Coach Tulin: Facebook: https://www.facebook.com/CoachTulin Instagram: https://instagram.com/iamtulin Website: https://www.fithasnosize.com You can reach Tiphany: Instagram: https://www.instagram.com/tiphanykane Facebook: https://www.facebook.com/tiphanykaneloveandlife Website: https://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making t
S1 E11 · Fri, September 10, 2021
Being Open to Love Again After Divorce (Tiphany's Talks)
On this week's Tittilating Talks with Tiphany, I share a very vulnerable feeling I am experiencing right now. You see....I have fallen in love again! After 7 years of being single & dating after divorce, I am in a committed relationship. And, dang... sometimes being open to love again after divorce feels downright scary. Relationships open us up to all the vulnerability that comes with being willing to trust someone again. Who feels the same way as me? The good thing is that being in love also feels amazing! Especially when you have a partner that steps up and does all the things. DM me and tell me how you feel about falling in love again. Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E10 · Tue, September 07, 2021
Moving Past Feelings of Shame After Divorce with Guest Navi Bliss
In this episode, Navi & Tiphany discuss the feelings of shame that often accompany divorce and how to move past those feelings. Sometimes these feelings of shame can keep us isolated from the ones we love and can keep us from seeking the help and connection we need. Being able to move past those feelings of shame helps us to open up to receiving the love and support we need. This week's guest is Navi Bliss, certified love and relationship coach, certified inspirational speaker, and host of the Blissful Love podcast. She has also been featured Global News and CTV and has a viral video on A Plus Media and Chicken Soup for the Soul. Growing up with a mother who was physically and emotionally abusive left Navi with a tattered sense of self and low self-esteem. This sent her on a path of horrible, toxic, and abusive relationships until she reached her breaking point in 2016 after walking away from a particularly difficult relationship. After going on a healing journey, Navi was able to flip the script on her own life and is now determined to help others to do the same. As a coach, Navi’s mission in life is to help people fall head over heels in love with themselves so that they can effortlessly attract blissful love into their lives. As an inspirational speaker, Navi uses her own stories of overcoming childhood abuse and neglect, to inspire others that anything is possible and they too can overcome any obstacles in their way. You can find Navi here: Website: https://www.naviblisscoaching.com/ Instagram: https://www.instagram.com/navibliss/ Facebook: https://www.facebook.com/naviblisscoaching Contact Tiphany here: DM me on Instagram: https://www.instagram.com/tiphanykane #selflove Merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Website: http://www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane <a hre
S1 E9 · Thu, September 02, 2021
How Do We Handle the SHAME That Surrounds Divorce? (Tiphany's Talks)
This week on Tiphany's Titillating Talks, we dive deep into the shame that surrounds divorce. This episode is inspired by a listener that left a message on my Instagram DM asking how she can handle the shame of divorce when she is talking to her work acquaintances, friends, and family. Brene Brown's research on shame is the cornerstone of this episode. We explore what shame is and how to move through it, past it, and into a safer space. Shame is a form of disconnection, so we discuss vulnerability as a means of connection. We look into who earns your vulnerability and how to communicate with people at each level of earned vulnerability. This episode is filled with empathy, love & compassion. You have nothing to be ashamed of. Going through a divorce takes all of your strength and courage. This Love & Life After Divorce community is here to support you with love. Connect with Tiphany! Please leave me a DM on Instagram: https://www.instagram.com/tiphanykane Check out my website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E8 · Tue, August 31, 2021
Revealing Your Inner Magic with Photography Can Help You to Heal After Divorce with Swat Kasham
Swat Kasham is a phenomenally talented photographer that captures the inner magic of a person. In this episode, Swat reveals how a talented photographer can help you to heal and love yourself again after divorce. Swat firmly believes that we should "not be absent from the memories" of our families. Often, women are the family photographers, capturing vacations, special events, and important memories for the family. Yet, we often are not in the photographs ourselves. Swat encourages all of us to get in front of the camera and allow ourselves to be seen. You can find Swat Kasham: Instagram: https://www.instagram.com/swatkashamphotoimagery Facebook: https://www.facebook.com/swatkashamimagery Contact Tiphany: Instagram: https://www.instagram.com/tiphanykane Facebook: https://www.facebook.com/tiphanykane #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E7 · Thu, August 26, 2021
Five Simple Ways to Show Self-Love (Tiphany's Talks)
In this episode of Tiphany's Titillating Talks, I celebrate some really awesome reviews from listeners. I LOVE getting feedback from this amazing community. It definitely makes me so connected to each of you when you leave reviews & contact me on Instagram. We also dive into a concept that Renata Ururahy (episode 2) talked about. She said that the self-love muscle can be exercised through small acts of self-love. So this episode is dedicated to exploring some simple ways to practice self-love. 1. Listen to what your body needs 2. Say no 3. Say yes 4. Go for a Walk 5. Talk kindly to yourself I would love to hear what simple ways you practice self-love. DM me on Instagram! Contact me: Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com #self-love Merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Read the 5 Simple Ways to Show Self-Love Article: https://medium.com/@tkane_24285/5-simple-ways-to-practice-self-love-ea7b77d95593?sk=16c04c0bd4c11e35147edbb01f647b03 Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E6 · Tue, August 24, 2021
Burlesque: Love Your Body After Divorce with Guest Ginger Fatale
This week's episode is SIZZLING hot! Our guest, Ginger Fatale, is a professional burlesque performer, choreographer & teacher. Ginger has an inclusive philosophy and sees everybody as beautiful. Ginger shares her own story of love & life after divorce and explores these questions: How can stepping out of your comfort zone help you to love the body you are in? Why is it so important to have a supportive, inclusive community? How can burlesque help you heal after divorce? Ginger Fatale (she/her) has been performing, choreographing, and teaching burlesque for the past 15 years, and has performed all over Southern California, as well as in Nevada and New Mexico! Ginger has found her place in the dance world that embraces body positivity, empowerment, and inclusivity - as well as exploration! Ginger loves diving into stories and turning them into shows with their own spin of comedy and sexy. Her heart truly lies in teaching burlesque classes and helping others find comfort in their own skin through moving their bodies and finding their own brand of sensuality. She is the Founder of Soul on Fire Dance: a supportive, intersectional, and honest creative environment rooted in community. This collective puts their money where their mouth is, as proceeds from every show and workshop go toward a variety of agreed upon causes and organizations, while also amplifying their diverse collective members. All members are committed to working on a safer and better community for all! Now that is sexy AF. Photo credit: @tuffy_mcfuklbee You can reach Ginger: Website: https://soulonfiredance.com IG: https://www.instagram.com/ginger_fatale IG: https://www.instagram.com/soul_on_fire_dance FB: https://www.facebook.com/GingerFataleSoFD Sign up for classes: https://www.wellnessliving.com/signup/soul_on_fire_dance Google Play: https://play.google.com/store/apps/details?id=soul.on.fire.dance Apple Store: https://apps.apple.com/app/id1565182622 Slide into Tiphany's DM... I want to hear what you have to say! IG: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com #selflove merchandise: https://www.redbubble.com/people/tiphanykane/explore?asc=u Let me know what you thought of this episode: DM me on Instagram: @<a href="https://www.instag
S1 E5 · Fri, August 20, 2021
Of Course, It's All About Me #selflove (Tiphany's Talks)
(Tiphany's Tittlilating Talks) How do you take a trigger, learn from it, and move forward in a healthy way? In this episode, Tiphany explores how a negative comment about an article she wrote triggered an old wound. The comment wasn't THAT bad...it was more of a bee sting comment than a total "hater" comment. And yet, it was a comment that cut to Tiphany's core because of how close it was to the criticisms she faced in her toxic marriage. Instead of wallowing in the hurt and pain, Tiphany turned this into a moment of growth and expansion. Tiphany came to the realization that when we share our ideas and thoughts in a vulnerable way, we are connecting our experience with the event we are reflecting on. Our ideas are valid, important, and uniquely ours. Our voices are uniquely ours. What we have that is uniquely ours should be shared as a way to connect with others. So of course, it is all about me...all about you...all about us... and that is #selflove NOT selfish. Tiphany wrote and published an article in response to the hater and also created her own merchandise line. Find Tiphany on Instagram: https://www.instagram.com/tiphanykane "Of course it's about me" article: https://medium.com/@tkane_24285/of-course-its-all-about-me-selflove-455937aaea65?sk=8663511f91243cd95cc481960db07dad "Of course it's about me #selflove" merchandise: https://www.redbubble.com/people/tiphanykane/explore Tiphany's website: https://www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E4 · Tue, August 17, 2021
Kill the Unicorns with Janine Durso & Tiphany Kane
Kill the Unicorns 🦄🌈Wait....what?!?! In this episode, life coach Janine Durso explains what "unicorns" are and why we need to kill them to live a happy life. Do any of these sound familiar?.... - I will be happy when my ex-husband pays child support. - I will be happy when I lose 20 pounds. - I will be happy when I get that promotion. - I will be happy on vacation. Janine calls these unicorn thoughts because they are elusive thoughts that are holding us back from true happiness. Janine explains the difference between unicorn thoughts and setting goals for yourself. You can find Janine here: Instagram: https://www.instagram.com/janinedursocoaching/ Website: http://janinedurso.com/ Facebook: https://www.facebook.com/janinedursocoaching You can find Tiphany here: Instagram: https://www.instagram.com/tiphanykane Website: https://www.tiphanykane.com Facebook: https://www.facebook.com/tiphanykaneloveandlife/ Are you an aspiring podcaster? Here is a link to my favorite podcast hosting platform- Buzzsprout! https://www.buzzsprout.com/?referrer_id=1805490 Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E3 · Fri, August 13, 2021
I Have a Terrible Thing to Admit (Tiphany's Talks)
In this "Titillating Talks with Tiphany" episode, I share something that I am a bit ashamed to admit. I get vulnerable and share with you all that sometimes I get judgemental. I don't want to be judgemental, but sometimes my insecurities and triggers bring out my judgy side. When Simone Biles pulled herself out of most of the Olympic Competition, I stood with her and supported her..... after my initial shock and judgemental inner dialogue. What I came to realize is that everytime I judge someone else harshly, it is really because I am judging myself harshly. In this episode, I explore where this judgement comes from and why it is so important to reflect and understand the roots of the judgement. I come to understand that self-love often means quitting those things that are harming us and not serving our greater good. I realize that Simone Biles gets a gold medal in self-love. Read the article here: https://medium.com/@tkane_24285/dear-simone-biles-i-have-a-terrible-thing-to-admit-fffd963518be Find Tiphany on Instagram: https://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
S1 E2 · Sat, August 07, 2021
Divorce as a Radical Act of Self-Love with guest Renata Ururahy
In this episode of Love & Life After Divorce, our special guest is Renata Ururahy. Renata is an energy healer & spiritual seeker who grew up in Brazil and now lives in California. In this episode, Renata explains the concept of divorce as a radical act of self-love and how staying in her marriage would have been an act of self-abuse. She also provides loving insight and advice for women who feel stuck in the pain of divorce. Renata's grounded, holistic, heart-centered approach to the act of divorce and healing after divorce will leave you feeling supported, hopeful, and empowered. You can find Renata Ururahy here: Instagram: http://www.instagram.com/renataururahy YouTube: https://www.youtube.com/channel/UChMs5z0oBSbD31ODiEk97lQ Website: https://www.renataururahy.com/ You can find Tiphany Kane here: Instagram: http://www.instragram.com/tiphanykane YouTube: https://www.youtube.com/channel/UCPrUHvhBezbU7QAfP-Ramog Website: http://www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions
Trailer · Sat, August 07, 2021
Episode 1- Podcast Trailer: Welcome to Love & Life After Divorce
Welcome to Love & Life After Divorce. In this first episode, you will learn the story behind why I began this podcast. I have been on a long & winding journey of healing after a difficult marriage and traumatic divorce. I am now in a healthy, happy, loving relationship, and the only reason I have found this love is because I learned to love myself first. My mission is help support women who have experienced things like shame, trauma, isolation, feeling of loss and failure and so many other difficult feeling that happen after divorce. I am hoping that this podcast provides support, community, hope, joy and laughter. I want to empower the women in my community to live and love in a joyful way. Instagram: http://www.instagram.com/tiphanykane Website: http://www.tiphanykane.com Let me know what you thought of this episode: DM me on Instagram: @ tiphanyKane Come visit my website: www.tiphanykane.com Get your #Selflove merchandise Support the show I want to hear from you! Support & Subscribe - your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode! DM me on IG @tiphanykane Leave Tiphany a Voice Message to have a spotlight on the podcast Produced & Edited by: KaSa Media Productions

Raise Your Volume Academy with Tiphany Kane, M.Ed.

Death, Terminal Cancer, and Money: What Does it Mean to Raise Your Volume?

Honoring the Realities of Grief- An Intimate Discussion with Rebecca Johnson

Shattering the Silence- Uncovering the Hidden Realities of Domestic Violence with Orna Walters

Toxic Relationships- Why do we get into them?

Violence against Women and the Forgotten Minority Revisiting the Conversation

(Trigger Warning) Deadly Domestic Violence and It's Terrible Impact on My Family

Unveiling the Hidden Struggles of Being the Only One in the Room with Guest Laura Cathcart Robbins

Fear is a Powerful Silencing Tool- Lessons From Germany Part 1

Barbie's Pregnant Friend Midge Shows How Mother's are Silenced

Where Intersections Collide- Being Black, Queer, and a Person of Faith in Media

Exploring Identity, Privilege, and the Power of Voice: A Candid Conversation

What Advice Would You Go Back to Give Yourself 20 Years Ago?

Radically Disrupting Scientific Stereotypes with guest Leah Elson

Imagine the Power of Your Voice

To be Political or Not to be Political- That is The Question

The Battle for Ordinary Equality- a conversation about the ERA with Kate Kelly

Celebrating Disruptors & Change Makers- Season 4 Trailer

The Audacity of Living in Alignment with guest Jo Ingram

Shattering the Single Woman "Shoulds" by Joining the Peace Corp with guest Christine Herbert

Say Something True Instead of Something Pretty: Permission to Speak

Body Image Lessons from the Grandmother at the Spa (Bonus Episode)

Radical Permission to Speak with guest Samara Bay

Alcohol Free Audacity- When Life Without Alcohol is Juicy AF! with Guest Kay Allison

Lost in the Fog of the Messy Middle

22 Hours...a Lesson in Self-Care, Smashing the Patriarchy, and Political Activism

Reflecting on Joy, Sadness, Frustration & Excitement: A Look Back at 2022

Holiday's with the Family: What do You Do When Relationships are Painful?

Tragedy to Triumph with guest Martine Cadet

Authentic Living Lessons from a Technicolor Tunnel

Manifest Like a Mother...an Audacious Mother! with guest Katie Krimitsos

Resilience in Painful Times with Guest Savio P. Clemente

Imposter Syndrome: What it really means

Disrupt Hustle Culture

A Fresh Take on Imposter Syndrome with Guest Dr. Candice Norcott

Audacious Act of Being a Disruptor

Big (Difficult) Lessons from Big Dreams

Empowered Women Empower Girls with Guest Melody Pourmoradi

My Realization about the Radical Audacity of Self-Care

Radical Act of Dismantling Goal Setting As We Know It with Guest Tara McMullin

The One Thing That Has Made the Biggest Impact on My Life

Raise Your Volume So Your Voice Can Be Heard

Joy of Celebrating Milestones Together (aka: I got a TED Talk!!)

Big Disappointments & Big Emotions: Staying True To Yourself

Radical Audacity of Scary Decision Making

Detours on the Road Less Traveled

Women's Reproductive Health: Mental Health of the Patient & the Provider in Today’s Political Climate with guest Dr. Candice Norcott

What is your Purpose in Life?

Surviving vs Thriving: Are You Living with an Abundance Mindset?

What Do You Do When The Possibility Fairies Come To Visit You?

Do We Always Have To Monetize Opportunities?

Empowerment Oops.....When We Know Better, We Do Better

The Audacity of Choosing Love with Guest Scarlett Lewis

Female Voices Will Be Heard: Round Table Sisterhood Discussion about Roe V Wade (Bonus Episode)

Debate or Dehumanization: How Do We Talk About the People We Do Not Agree With?

The Audacity of Feminism & Sisterhood with Guests Emily Palacios & Stephanie LoVerde

Women's Right To Choose- What does valuing life really mean?

Who am I to Empower You? (Tiph Talks)

3 Important Lessons that Fear Teaches Us (Tiph Talks)

M.A.D.E. For Others- Helping the Unhoused Feel Cared For with Guest Ashlyn Shoup (Bonus Episode)

Steps You Can Take to Celebrate Your Success (Tiph Talks)

Flying Free & Unchained: My Last Day

Science Behind Why Celebrating Your Success is Important (Tiph Talks)

Sex/Life: Radical Pivot from School Psychologist to Famous Author with Guest BB Easton

5 Ways to Overcome the Fear of Failure (Tiph Talks)

Radically Claiming Our Sexuality with Guest Azaria Menezes (aka: The Pussy Fairy)

Welcome to the Quitters Club- When Saying Goodbye Feels So Good (Tiph Talks)

What Do You Do When the Anxiety Monster Attacks? (Tiph's Talks)

Unbroken: Healing from Trauma Through Storytelling with guest Madeleine Black

Transformation & Reinvention: Getting That Sexy Confidence with Guest Kimmy Seltzer

Heck Yes! Attract the Magic of Possibility (bonus episode)

Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang, MD

Are You Open to the Magic of Opportunity? (TiphTalks)

Radical Self-Love: Career Break Style with guest Katrina McGhee

Money: Origins of Scarcity Mindset and Learning to Live in Abundance

Russian Linguist to Military Officer to Stand-Up Comedian with guest Tamara Schoon

Heck Yes! Be Too Much (Tiph Talks)

Be Too Much in Love, Life, & Business with Guest Jodi Riddick

The Dropout: Important Lessons We Can All Learn From Elizabeth Holmes

Radical Audacity of the Creative Pivot with Guest Nick Demos