Masculine Health Solutions
A place for men to learn how to level up in every aspect of life topics Range from Penis Enhancement, Sexual Performance, Fat Loss, to GRIT!! Its all about healthy Masculine Development Here!
S1 E241 · Wed, April 09, 2025
#241- CIRCULATION MATTERS DURING PE WORKOUTS!
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session In this episode of the Masculine Health Solutions podcast, CJ Rodriguez discusses the importance of monitoring circulation during penile exercises (PE) and offers practical advice on how to do so safely. He emphasizes starting with smaller sets, keeping a journal to track progress, and understanding the body's signals to avoid injury. Additionally, he highlights the significance of post-workout recovery techniques, including pumping and using heat pads, to ensure optimal erectile health and performance. Chapters 00:00 Understanding Circulation in PE 02:58 Monitoring and Improving Circulation During PE 06:12 Post-Workout Recovery and Techniques EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦 https://totalmanshop.com/?ref=MHS2020
S1 E240 · Mon, April 07, 2025
#240 - SELF ACCEPTANCE, GAINing Peak mental Performance, and HOW TO OVERCOME SELF SABOTAGE with Ryan Christensen
In this episode, CJ Rodriguez and Ryan Christensen delve into the concept of peak mental performance, exploring how internal friction and resistance can hinder personal growth. Ryan emphasizes the importance of understanding emotions as signals rather than pain, advocating for self-acceptance and the necessity of seeking help when needed. The conversation highlights the journey of reframing negative feelings into constructive questions, ultimately leading to a more empowered and inevitable path to success. In this conversation, Ryan Christensen shares his journey of overcoming personal struggles and discovering the principles of self-acceptance and success. He discusses the importance of understanding the price of success, the role of hypnosis and psychedelics in personal growth, and the significance of identifying and changing emotional patterns. Ryan emphasizes that true fulfillment comes from within and that individuals must learn to navigate their emotions and desires without the need for external validation. His insights culminate in the introduction of his book, which serves as a guide to achieving self-acceptance and living authentically. Chapters 00:00 Introduction to Peak Mental Performance 05:59 Identifying and Overcoming Self-Sabotage 12:01 The Importance of Seeking Help 17:58 The Path to Self-Acceptance and Value 24:03 The Price of Success 29:58 The Role of Hypnosis and Psychedelics 37:46 Chasing Dreams vs. Proving Worth EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦 https://totalmanshop.com/?ref=MHS2020
S1 E239 · Mon, March 31, 2025
#239 - FAT LOSS, Proper MEDICAL Interventions, GLP-1 TRT HRT and why they CAN BE HELPFUL with Derek Hoffman and Dr. Scott Harshman
https://ignitepah.com/ https://www.instagram.com/ignitepah/ https://www.facebook.com/IgnitePAH In this episode, Conrad Rodriguez, Derek Hoffman, and Dr. Scott Harshman discuss the importance of hormone optimization, particularly testosterone replacement therapy (TRT) for men as they age. They address the risks associated with early use of TRT, the significance of comprehensive blood work, and the need for personalized approaches to hormone therapy. The conversation also highlights the role of lifestyle changes and the use of GLP-1s in weight management, emphasizing that testosterone therapy should be part of a broader health strategy. In this conversation, Derek Hoffman and Conrad Rodriguez discuss the complexities of weight loss, the role of medications in obesity treatment, and the importance of sustainable health habits. They emphasize that true health is not just about the number on the scale but about overall wellness, nutrition, and fitness. The discussion also highlights the need for preventative care in medicine and how their program aims to ignite transformation in individuals' health journeys. Chapters 00:00 Introduction to Hormone Optimization 02:02 The Risks of Early TRT and HRT 05:58 Understanding Testosterone Levels and Testing 11:00 The Importance of Comprehensive Blood Work 15:53 Personalized Approaches to Hormone Therapy 21:03 Lifestyle Changes and Hormone Optimization 25:07 The Role of GLP-1s in Weight Management 27:44 The Impact of Medication on Nutrition and Health 30:12 Understanding Weight Loss Beyond the Scale 32:37 The Role of Medications in Obesity Treatment 35:51 Creating Sustainable Health Habits 39:25 The Importance of Early Wins in Fitness 42:57 Preventative Health vs. Reactive Medicine 48:05 Igniting Change in Health and Wellness Paypal Donations : https://paypal.me/conradgr88?country.x=CA&locale.x=en_US EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en
S1 E238 · Mon, March 24, 2025
#238 - SMALL PENIS Growth Program, Pumping, Increase Length and Girth
Chapters 00:00 Introduction to Personal Enhancement Conversations 02:51 Mindset and Initial Recommendations for PE 06:03 Tools and Techniques for Girth and Length Gains 08:51 Advanced Techniques and Professional Insights 12:06 Conclusion and Embracing the PE Journey Paypal Donations : https://paypal.me/conradgr88?country.x=CA&locale.x=en_US EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E238 · Mon, March 17, 2025
#238 - PENIS PUMPING, shocking CIALIS facts, YOUR ERECTION IS YOUR HEALTH BAROMETER with Dr. Anne Truong!
https://truongrehab.com/ Youtube: @drannetruong In this episode of the Masculine Health Solutions podcast, Dr. Anne Truong discusses the importance of sexual health and its connection to overall well-being. She emphasizes the need for a holistic approach, focusing on lifestyle changes such as diet, exercise, and stress management rather than solely relying on medications like Cialis. The conversation also covers the benefits of penis pumping, the impact of smoking on sexual health, and the importance of understanding the root causes of sexual dysfunction. In this conversation, Dr. Anne Truong discusses the intricate relationship between erectile dysfunction (ED) and overall health, particularly heart health. She emphasizes the importance of addressing the root causes of ED through lifestyle changes, including diet and exercise, rather than relying solely on medication. Dr. Truong highlights the significance of nutrition, particularly the role of vitamin D and nitric oxide, in maintaining sexual health. Additionally, she shares practical exercises for enhancing penis health and testosterone levels, and underscores the broader implications of sexual health on overall well-being and quality of life. Chapters 00:00 Introduction to Sexual Health and Holistic Living 01:13 Exploring Cialis: Benefits and Cautions 03:04 Root Causes of Sexual Health Issues 05:58 The Importance of Lifestyle Changes 09:06 The Role of Exercise in Sexual Health 12:00 The Hidden Truth About ED Treatments 13:57 Understanding Penis Pumping Benefits 20:01 Maintaining Sexual Health Through Lifestyle 24:00 The Impact of Smoking on Sexual Health 27:08 Understanding Erectile Dysfunction and Heart Health 32:02 The Importance of Nutrition and Supplements 40:56 Exercises for Penis Health and Testosterone 49:00 The Connection Between Sexual Health and Overall Well-being EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲<a href="htt
S1 E237 · Fri, February 28, 2025
#237 - Maximizing PENIS LENGTH (EXTENDERS)
CJ delves into various aspects of men's health, particularly focusing on sexual performance and the importance of mindset. He discusses the role of epigenetics in achieving health goals, the effectiveness of modern extenders for increasing length, and the significance of recovery techniques and supplements. Throughout the conversation, he emphasizes the need for comfort and tracking progress, while also addressing the psychological aspects of pursuing personal enhancement goals. Chapters 00:00 Introduction to Men's Health and Epigenetics 01:27 Exploring Extenders for Length Enhancement 05:46 Optimal Usage of Extenders and Recovery Techniques 10:39 The Role of Supplements in Performance Enhancement 16:47 Mindset and Expectations in Performance Goals Paypal Donations : https://paypal.me/conradgr88?country.x=CA&locale.x=en_US EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E236 · Mon, February 24, 2025
#236 - Your DNA is not your destiny! EPIGENTICS plays a crucial role with Dr. Eveleyn Higgins!
https://drevelynhiggins.com/ https://www.youtube.com/watch?v=8XNk8tNsaco IG: https://www.instagram.com/doctorevelynhiggins/ In this episode of the Masculine Health Solutions podcast, Dr. Evelyn Higgins discusses the intricate relationship between genetics and epigenetics, emphasizing that individuals are not bound by their genetic predispositions. The conversation explores the significance of gene testing in creating personalized health plans, the impact of environmental factors on gene expression, and the importance of lifestyle changes in optimizing health. Dr. Higgins also addresses mental health issues, the risks associated with supplements, and the consequences of steroid use, advocating for a holistic approach to health and wellness. In this enlightening conversation, Dr. Evelyn Higgins and Conrad Rodriguez delve into the intricate relationship between genetics, lifestyle, and health. They explore how genetic testing can inform muscle growth and overall wellness, the critical role of liver health, and the impact of modern lifestyles on mental health and neurodiversity. The discussion emphasizes the importance of preventative medicine and the transformative power of understanding one's genetic makeup. Dr. Higgins shares compelling stories of healing journeys, highlighting the potential for change when individuals take charge of their health. Chapters 00:00 Understanding Genetics and Epigenetics 02:56 The Role of Gene Testing in Personal Health 06:03 Customized Health Plans Based on Genetic Insights 09:05 The Impact of Environment on Genetic Expression 12:02 Mental Health and Genetic Predispositions 15:00 The Importance of Lifestyle Changes 18:01 Navigating Supplements and Their Risks 20:57 The Consequences of Steroid Use on Health 27:22 Genetic Testing and Muscle Growth 30:33 The Impact of Lifestyle on Liver Health 36:24 Mental Health and Neurodiversity 39:14 Preventative Medicine and Genetic Testing 43:30 Transformative Healing Journeys EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en
S1 E232 · Mon, February 17, 2025
#235 - UNLOCKING a POWERFUL MINDSET, Human Optimization, Understanding Radical Belief with Michael Ostrolenk
https://www.michaeldostrolenk.com IG: https://www.instagram.com/mostrolenk/ X: https://x.com/mostrolenk In this episode, CJ Rodriguez and Michael Ostrolenk delve into the transformative journey of self-discovery and human optimization. Michael shares his personal experiences with meditation, somatic practices, and the importance of community in fostering personal growth. They discuss the shift from a preventative mindset to one focused on optimization, the role of transpersonal psychology, and the therapeutic potential of psychedelics. The conversation emphasizes practical techniques for everyday life, the significance of social connections, and the four pillars of human optimization: physiological, psychological, social, and environmental. Chapters 00:00 Introduction to Mindset and Health Optimization 02:54 Michael's Early Journey into Meditation 06:10 The Shift from Prevention to Optimization 08:56 Exploring Transpersonal Psychology and Somatic Practices 11:53 Understanding the Role of Psychedelics in Healing 14:58 The Importance of Quietude and Self-Reflection 17:53 Accessing Inner Wisdom and Intuition 20:56 The Intersection of Spirituality and Modern Science 24:05 The Future of Psychedelics and Mental Health 31:10 Consequences of Policy Decisions 32:10 The Impact of Market Changes 33:00 Human Optimization Strategies 39:52 Psychological Insights for Personal Growth 48:44 The Importance of Social Connections 55:36 Integrating Resilience and Self-Mastery EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA <a href="https://www.jelq2g
S1 E234 · Mon, February 10, 2025
#234 - AVOID SCREWING UP YOUR MARRIAGE, Finding Success in your Relationship, Understand your Woman better with Dr. Dean Sunseri
ihaveavoice.com A Roadmap to the Soul IG : @nolashalom1212 Linkedin : @deansunseri In this episode of the Masculine and Health Solutions podcast, CJ Rodriguez and Dr. Dean Sunseri delve into the complexities of marriage and relationships. They discuss the importance of communication, understanding emotional needs, and the differences in how men and women approach problem-solving in relationships. Dr. Sunseri emphasizes the significance of being heard and seen in a marriage, and how past experiences can impact current dynamics. The conversation also touches on the role of commitment, emotional maturity, and the influence of societal norms on relationships. Throughout the discussion, practical advice is offered for couples looking to strengthen their bond and navigate challenges together. Chapters 00:00 Understanding Marital Dynamics 06:05 The Importance of Being Heard 11:47 Different Needs in Relationships 17:54 Communication and Connection 24:03 The Role of Intimacy in Relationships 28:30 The Risks of Promiscuity 31:00 Healing from Past Relationships 36:30 The Importance of Emotional Maturity 42:56 Understanding Women's Wants and Needs 46:06 The Role of Mentorship in Emotional Growth 50:49 Reconciliation in Relationships EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E233 · Tue, February 04, 2025
#233 - From Combat to Care: David Nordel's Journey
https://getvetready.org/ https://maxfabconsulting.com/ https://getvetready.org/contact-us/ Takeaways Max Fab attitude promotes positivity and resilience. Having a life team is crucial for support and growth. Knowledge is only powerful when shared with others. Emotional expression is vital for mental health. Acceptance of one's struggles leads to healing. Building a supportive life team requires evaluation and boundaries. Crying is a natural and necessary part of healing. Handling hard situations improves resilience over time. Veterans face unique challenges in transitioning to civilian life. Community support is essential for veterans' well-being. Chapters 00:00 Introduction to David Nordel and Max Fab Attitude 01:51 David's Journey: From Farming to Military Medic 05:18 The Importance of a Life Team 09:00 Knowledge is Power: Sharing and Mentorship 12:01 Overcoming Challenges: The Role of Professional Help 15:00 Acceptance and Ownership of Mental Health 18:19 Building and Redefining Your Life Team 22:01 Handling Hard: Life Lessons from Adversity 28:55 Navigating Life's Challenges and Gut Instincts 34:24 The Transition from Military to Civilian Life 39:44 Understanding Veteran Needs in the Workplace 45:54 Cultural Changes Needed for Veteran Support 51:25 The Importance of Community and Communication EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦 <br
S1 E232 · Sun, February 02, 2025
#232 - SEXUAL DESIRE, SEXUAL PERFORMANCE and POWERFUL Supplements for DUDES! with Matt Cook!!
https://healthyto120.com https://www.dailymedicaldiscoveries.com In this episode, CJ Rodriguez and Matt Cook delve into the intricacies of sexual health, performance, and the impact of various factors such as testosterone, cortisol, and diet. They discuss the importance of maintaining healthy testosterone levels, the role of supplements, and how to naturally lower cortisol. The conversation also touches on the effects of pornography on sexual health, the significance of emotional bonding in relationships, and techniques for enhancing sexual performance. Throughout the discussion, they emphasize the connection between sexual health and overall well-being, providing insights and practical advice for listeners. Chapters 00:00 Introduction to Sexual Health and Performance 03:12 Understanding Testosterone and Its Impact 06:02 The Role of Aromatase Inhibitors 08:45 Cortisol and Its Effects on Health 12:00 Dietary Influences on Hormonal Balance 15:08 Zinc, Copper, and Male Fertility 18:01 Potassium and Overall Health 22:33 Understanding Blood Clumping and Health Risks 25:52 The Importance of Sexual Health and Longevity 27:15 The Impact of Pornography on Sexual Function 30:06 Restoring Libido and Connection 33:00 The Psychological Aspects of Sexual Desire 35:54 Techniques for Extended Sexual Pleasure 39:43 The Role of Oxytocin in Relationships 45:08 Exploring Pelvic Floor Techniques 48:10 The Connection Between Sexual Energy and Relaxation 50:16 The Role of Libido in Success 54:58 Navigating the Digital Age and Parenting 56:11 Cultural Shifts and Masculinity 01:01:47 Health Benefits of Sexual Practices EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0
S1 E231 · Wed, January 29, 2025
#231 - LAST LONGER IN BED NATURALLY AND EASILY (RELAX AND REVERSE?)
In this conversation, CJ Rodriguez discusses effective techniques for men to last longer in bed, emphasizing the importance of training, breath work, and pelvic floor exercises. He shares personal experiences and practical advice on how to implement these strategies, particularly focusing on the benefits of reverse kegels and the need for muscle recovery. Chapters 00:00 Introduction to Lasting Longer in Bed 01:22 Breath Work Techniques 02:49 Understanding Kegels and Reverse Kegels 05:11 The Importance of Pelvic Floor Balance 08:06 Practical Tips for Reverse Kegels 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E230 · Mon, January 27, 2025
#230 - REVERSE DIABETES, Unscripted Pharma: A New Approach to Health, UNDERSTANDING INSULIN with Kyle Rootsaert
https://www.unscriptedpharmacist.com/ TikTok: https://www.tiktok.com/@kylethepharm IG: https://www.instagram.com/unscriptedpharmacist/ https://www.youtube.com/@unscriptedpharmacist In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Kyle Rootsaert discuss the importance of addressing root causes of health issues rather than relying solely on medications. They delve into the role of insulin in chronic diseases, the impact of carbohydrates and fructose on health, and the significance of tracking health metrics to improve overall wellness. The conversation emphasizes a holistic approach to health, advocating for lifestyle changes and awareness of how food affects the body. In this conversation, Kyle Rootsaert, PharmD, discusses the detrimental effects of sugar on health, particularly its impact on mitochondrial function and insulin response. He emphasizes the importance of understanding blood sugar levels and the role of diet in managing health conditions like diabetes. The discussion also covers the connection between diet and brain health, the significance of monitoring and education for diabetics, and the potential of fasting in cancer treatment. Rootsaert advocates for empowering patients through education and real-time data to make informed health choices. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA <a href="https://www.jelq2grow.com/?ref=0tIDs8I0" targ
S1 E229 · Mon, January 27, 2025
#229 - POWERFUL Technique that Can IMPACT SEXUAL ENDURANCE
In this episode of the Masculine Health Solutions podcast, CJ Rodriguez discusses practical strategies for men to last longer in bed. He emphasizes the importance of endurance training, specifically through techniques like edging and breath work. The conversation also critiques the common 'stop and go' method, advocating for a more fluid approach to sexual performance. The episode aims to provide actionable insights for men seeking to improve their sexual stamina and overall intimacy. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E228 · Fri, January 24, 2025
#228 - Mastering the Art of Lasting Longer in Bed (PART ONE)
In this conversation, CJ Rodriguez addresses the common question of how to last longer in bed, emphasizing the importance of breath work as a foundational technique. He discusses various methods to improve breathing, particularly during intimate moments, and highlights the significance of being present and mindful. The conversation serves as an introduction to a series focused on practical solutions for enhancing sexual performance and intimacy. Takeaways Breath work is crucial for lasting longer in bed. Edging combined with breath work can enhance stamina. Avoid mouth breathing to improve overall breathing quality. Deep belly breaths help in maintaining calmness and control. Mindfulness during intimacy can lead to better experiences. Pressure buildup can lead to premature ejaculation; control it with breath. A holistic approach to sexual health involves mind, body, and soul. Practicing breath work can ground you in various life situations. Enjoying the moment is key to a fulfilling sexual experience. Start with simple breath exercises to build stamina. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E227 · Tue, January 21, 2025
#227 - The Interplay of Health and Wealth, JACKED AND SUCCESSFUL with Kevin Halliday
https://kevinhalliday.com IG: @halliday.kevin X: @kevinhalliday3 YT: @shedtalkwithkevinhalliday In this episode, CJ Rodriguez interviews Kevin Halliday, who shares his insights on achieving success through a balanced approach to health, wealth, and mindset. Kevin emphasizes the importance of commitment, integrity, and the entrepreneurial mindset, while also discussing personal transformation and the its impact its made in his business. The conversation highlights the interconnectedness of health and success, urging listeners to visualize their goals and take actionable steps towards achieving them. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E226 · Mon, January 20, 2025
#226 - Is Jelqing Still Smart and Effective in 2025?
Summary In this conversation, CJ Rodriguez discusses the effectiveness and safety of jelqing, a penis enlargement exercise. He reflects on his personal journey with jelqing, emphasizing its continued relevance in 2025 while advocating for safe practices to avoid injuries. He shares insights on maintaining gains and the importance of caution when engaging in jelqing and other penis enlargement exercises. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E225 · Wed, January 15, 2025
#225 - PENIS EXTENDERS EVOLUTION! COMFORT, and MASSIVE IMPROVEMENTS
Summary In this conversation, CJ Rodriguez discusses his personal journey with penis enhancement, focusing on the evolution of penis extenders and their effectiveness. He shares his initial experiences with older models and contrasts them with the modern extenders available in 2025, emphasizing their comfort and engineering. Rodriguez provides recommendations for those looking to gain length, highlighting the importance of comfort and consistency in achieving results. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E224 · Sun, January 12, 2025
#224 - Coping Mechanisms: A Path to Self-Discovery, Forgiveness in RELATIONSHIPS with Dr Dean Sunseri
ihaveavoice.com A Roadmap to the Soul IG: @nolashalom1212 Linkedin: @deansunseri In this episode of the Masculine Health Solutions Podcast, Dr. Dean Sunseri shares his journey of emotional healing and personal growth alongside his wife, Holly Kim. They discuss the importance of understanding emotional pain, coping mechanisms, and the impact of family dynamics on relationships. Dr. Sunseri emphasizes the significance of forgiveness and repentance in fostering healthy relationships and personal development. He also draws lessons from his experiences and the teachings of Nelson Mandela, highlighting the transformative power of emotional maturity and healing. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E223 · Mon, January 06, 2025
#223 - INCREDIBLE WEIGHT LOSS JOURNEY, Self Image, The POWER of Music and its Expression with KEL DOMO!
IG: @realkeldomo Music Links YT: @realkeldomo In this episode of the Masculine Health Solutions podcast, host CJ Rodriguez interviews Kel Domo, an up-and-coming R&B singer, about his journey from a passion for basketball to a successful music career. Kel shares his struggles with weight gain, the turning point that led him to embrace self-love, and the importance of accountability in his fitness journey. He discusses the dietary changes that helped him lose weight, the gamification of fitness, and how he found motivation through anger. Kel also reflects on the identity shift he experienced, moving from seeking validation to finding self-worth, and the message of self-love he aims to convey through his music. #Kel Domo #self-love #weight loss #music journey #accountability #personal growth #fitness #motivation #identity #transformation EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E222 · Thu, December 26, 2024
#222 - Stoicism: A Practical Philosophy for Life, MODERN APPLICATION and being Pragmatic with Benny Voncken
https://viastoica.com/benny-voncken X: https://x.com/Benny_ViaStoica Via Stoica Community YT: https://www.youtube.com/@ViaStoica IG: https://www.instagram.com/benny_viastoica/ In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Benny Voncken delve into the philosophy of Stoicism, exploring its historical roots, practical applications, and relevance in modern life. They discuss personal journeys that led them to Stoicism, the importance of self-reflection, and how to manage emotions through cognitive distancing. The conversation emphasizes the need for a pragmatic approach to philosophy, encouraging listeners to develop their own life philosophies while recognizing the interconnectedness of all things in nature. In this conversation, CJ Rodriguez and Benny from Via Stoica delve into the principles of Stoicism, emphasizing the importance of duty, acceptance of life's uncertainties, and the pursuit of a minimalist lifestyle. They discuss how personal experiences shape one's philosophy and the significance of applying Stoic teachings in daily life. The conversation also touches on practical steps for those interested in exploring Stoicism further, including recommended readings and actionable practices. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA <a href="https://www.jelq2grow.com/?ref=0tIDs8I0" target="_blank" rel="ugc noopener nore
S1 E221 · Sun, December 22, 2024
#221 - MODERN DATING, Sacrifice vs Compromise, and MAKING YOUR RELATIONSHIP WORK with Chantal Landreville
Raise Your Love Signal Book IG: @chantal.landreville https://linktr.ee/RaiseYourLoveSignal In this episode of the Masculine and Health Solutions podcast, CJ Rodriguez and Chantal Landreville delve into the complexities of modern dating, self-love, and the dynamics of relationships. Chantal shares her personal journey of self-discovery, emphasizing the importance of understanding oneself and the role of self-love in attracting and maintaining healthy relationships. They discuss the difference between compromise and sacrifice, the significance of masculine and feminine energies, and the necessity of vulnerability in relationships. Chantal also highlights her book, 'Raise Your Love Signal,' which serves as a guide for individuals seeking to improve their love lives. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E220 · Wed, December 18, 2024
#220 - Reimagining Sexuality, Sexual Performance, Sexual PRESENCE, TANTRIC AND TAOIST practice with Dr. Willow Brown and Leah Piper!
https://www.sexreimagined.com IG: @sereimaginedpodcast YT: @sexreimagined SPOTIFY PODCAST LINK APPLE PODCAST LINK TikTok: @sxreimagined In this episode of the Mask and Health Solutions Podcast, Conrad Rodriguez engages with Leah Piper and Dr. Willow Brown to explore the complex themes surrounding sexuality, trauma, and healing. They discuss personal journeys of overcoming sexual trauma, the impact of cultural and religious beliefs on sexual expression, and the differences between Taoist and Tantric practices. The conversation emphasizes the importance of intimacy, trust, and vulnerability in sexual relationships, while also advocating for a more open dialogue about sexuality in society. In this conversation, Conrad Rodriguez and his guests delve into the intricacies of intimacy, focusing on the importance of presence, arousal control, and communication in sexual relationships. They explore techniques for enhancing sexual experiences, the significance of harnessing sexual energy, and the role of mindfulness in achieving deeper connections. The discussion also touches on the challenges of modern sexual culture, the benefits of embracing stillness, and the necessity of conscious intention in sexual encounters. The conversation concludes with an overview of available resources for sexual education and personal growth. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 <a href="https://www.youtube.com/@masculinehealthsolutions"
S1 E219 · Mon, December 16, 2024
#219 - Unlocking the Subconscious: The Key to Overcoming Anxiety with Craig Meriwether
https://aceanytest.com/ IG: @az_integrative_hypnotherapy FCB: @aceanytest YT: Arizona Integrative Hypnotherapy CJ Rodriguez interviews Craig Meriwether, a certified clinical hypnotherapist, about the pervasive issue of test anxiety. Craig discusses the various forms of test anxiety that affect individuals across different professions and educational levels. He emphasizes that the root of test anxiety often lies in the subconscious mind and how hypnotherapy can be a powerful tool for individuals to regain control over their anxiety. Craig shares his personal journey into hypnotherapy, the development of his ACE Any Test program, and the importance of self-empowerment in overcoming anxiety. The conversation highlights practical applications of hypnotherapy and success stories of individuals who have transformed their lives through this method. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E218 · Mon, December 09, 2024
#218 - SWAPCAST with the BEYOND TABOO PODCAST, Making your PENIS grow, Dick Health, Success in PE!
In this episode of the Beyond Taboo podcast, Gerónimo interviews CJ Rodriguez, a prominent figure in the field of penis enlargement (PE) training. They discuss Conrad's personal journey into PE, the various techniques he has tried, and the importance of comfort and commitment in achieving goals. Conrad shares valuable insights on the significance of investing in quality equipment, doing thorough research, and the benefits of coaching. The conversation also touches on the role of ego in PE and how to manage expectations while pursuing personal growth. In this conversation, CJ Rodriguez shares his journey in personal growth, particularly in the context of penis enlargement (PE). He discusses the shift from ego-driven goals to personal satisfaction, emphasizing the importance of understanding one's motivations. The dialogue explores the dynamics within the PE community, the balance between obsession and commitment, and the significance of learning from mistakes. CJ also highlights the necessity of safety and caution in PE practices and encourages seeking guidance and support from the community. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E217 · Mon, December 02, 2024
#217 - STRENGTH AND CONDITIONING a DEEP DIVE, Mindset, Fitness MYTHS and MORE with Kosta Telegadas
IG: https://www.instagram.com/coach_telegadas/ LinkedIn: https://www.linkedin.com/in/kosta-telegadas-744993105/ Website: https://www.3sportsscience.com/ Email: CoachKostaTelegadas@Gmail.com In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Kosta Telegadas discuss the importance of strength and conditioning, Kosta's journey in the field, and the current state of fitness in America. They explore the mindset required for effective training, the differences between performance and health-focused training, and how to approach training for different age groups. The conversation also touches on the role of TRT in older populations and how it affects performance. In this conversation, Kosta Telegadas and CJ Rodriguez delve into various aspects of performance enhancement, recovery protocols, nutrition, and the role of supplements in athletic performance EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E216 · Fri, November 29, 2024
#216 - Unlocking the Masculine Maximizer, THE ORGASM CYCLE and Lasting for as LONG as you WANT! with Matt Cook
https://healthyto120.com https://www.dailymedicaldiscoveries.com In this episode of the Masculine Health Solutions Podcast, CJ Rodriguez and Matt Cook delve into the concept of the Masculine Maximizer, exploring how harnessing sexual drive can lead to personal and professional success. They discuss the importance of sexual discipline, the dynamics of relationships, and the impact of modern diets and pornography on health. EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E215 · Mon, November 25, 2024
#215 - PE Stretching For PENIS Length Gains, Flaccid Hang and Warming UP!
In this episode of the MHS podcast, CJ Rodriguez discusses the importance of stretching in penis enlargement (PE) routines. He emphasizes the need for consistency, proper warm-up techniques, and various stretching methods to prevent injuries and enhance gains. The conversation also covers the significance of flaccid hang, the use of sleeves and extenders, and strategies to avoid turtling. CJ encourages listeners to experiment with different techniques to find what works best for them while maintaining a focus on safety and effectiveness. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S2 E1 · Mon, November 18, 2024
(VIDEO) The CONFIDENCE-Competence Connection, Mindset Matters: CHOICES WE MAKE with Kyle Smith!!!!
VIDEO EPISODE IG: @dapperdudekyle YT: @dapperdudekyle TikTok: @dapperdudekyle In this conversation, CJ Rodriguez and Kyle Smith delve into the intricate relationship between confidence and competence, exploring how mindset and choices shape our interactions. They emphasize the importance of consent and communication in relationships, and reflect on the power of language in our daily exchanges. The discussion culminates in a reevaluation of how we engage with others, highlighting the significance of softness in conversations. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA
S1 E214 · Mon, November 18, 2024
#214 - The CONFIDENCE-Competence Connection, Mindset Matters: CHOICES WE MAKE with Kyle Smith!!!!
IG: @dapperdudekyle YT: @dapperdudekyle TikTok: @dapperdudekyle In this conversation, CJ Rodriguez and Kyle Smith delve into the intricate relationship between confidence and competence, exploring how mindset and choices shape our interactions. They emphasize the importance of consent and communication in relationships, and reflect on the power of language in our daily exchanges. The discussion culminates in a reevaluation of how we engage with others, highlighting the significance of softness in conversations. Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E205 · Tue, November 12, 2024
#213 - HORMONES ABUSED! Properly Administered Drugs for Recovery, Natural PROTOCOLS, and PED SPORT CONTROVERSIES with Dr. Alexandar Hutchison!
Thank you for tuning in to this episode of the MHS Podcast with Dr. Alexander Hutchison!! In Defence of Doping BOOK IG @the_professor_hutchison LinkedIN GOODEGG.FTINESS In this conversation, CJ Rodriguez and Dr. Alexander Hutchison delve into various aspects of health, focusing on the rise of anti-aging clinics, the importance of balance in health practices, and the role of personal responsibility. They explore how exogenous factors influence health and discuss the controversies surrounding fitness and health practices. The conversation concludes with thoughts on future discussions in the health sector. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E212 · Sun, November 10, 2024
#212 - A Personal Journey in Non Monogamy, MINDSET needed for SUCCESS in Relationship and Extreme SPORTS! And Fear Explored with ADAM DARROW
https://www.seektherisk.net adam@seektherisk.net In this episode, CJ interviews Adam Darrow, who shares his experiences of living life on the edge through extreme sports and a non-monogamous relationship. The conversation delves into the mindset required to navigate fear, personal growth, and the societal judgments surrounding unconventional relationships. Adam discusses how his experiences in rock climbing shaped his approach to challenges in life and relationships, emphasizing the importance of self-discovery and emotional management. In this conversation he shares his personal journey through non-monogamous relationships, the challenges of navigating emotions, and the importance of open communication. He discusses the role of fear in life and how embracing discomfort can lead to personal growth. The conversation also touches on the intersection of life experiences and business, redefining success, and the significance of deep relationships and friendships. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E211 · Tue, October 29, 2024
#211 - Aphrodisiac Foods, SPICING YOUR FOOD UP for sexy results, SENSUAL BEVERAGES and More with Amy Reiley
https://www.eatsomethingsexy.com Amy's Books on Amazon https://x.com/forkmespoonme In this episode of the Masculine Health Solutions Podcast, CJ Rodriguez and Amy Reiley delve into the fascinating world of aphrodisiac foods and their impact on sexual health. Amy shares her personal journey from gastronomy to health, emphasizing the importance of nutrition in enhancing one's sensual experiences. The conversation explores the individual nature of dietary needs, the significance of mindfulness in nutrition, and the creation of personalized diet plans. They discuss the foods to avoid for better sexual health, the role of wine and alcohol in romance, and provide suggestions for the perfect date night meal. In this engaging conversation, CJ Rodriguez and Amy Reiley explore the intersection of nutrition and sexual health, discussing the benefits of various foods, the importance of greens, and the role of spices like chilies. They delve into the complexities of women's health and how it differs from men's, while also highlighting cultural dietary practices that promote well-being. The discussion also touches on the creative ways to incorporate healthy ingredients into desserts, making them both delicious and beneficial for sexual health. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E210 · Wed, October 23, 2024
#210 - Unlocking Girth: Techniques for Penis Enhancement
SUMMARY In this conversation, CJ Rodriguez delves into various techniques for enhancing 🍆 girth, focusing on methods such as clamping, pumping, and the use of performance rings. He emphasizes the importance of comfort in these practices to ensure consistency and success. Additionally, he discusses tracking progress through innovative tools and the role of stamina in sexual health, advocating for a balanced approach to personal enhancement routines. Chapters 00:00 Exploring Girth Enhancement Techniques 02:51 The Importance of Comfort in PE Practices 06:09 Tracking Progress and Enhancing Stamina 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E209 · Mon, October 21, 2024
#209 - Male Infertility, Improve Your Sperm, and Semen Volume Questions? with Dr. Paul Gittens!
https://sked.link/drgittens https://centersforsexualmedicine.com/ https://xersizer.com/ In this episode of the Masculine Health Solutions Podcast, CJ Rodriguez and Dr. Paul Gittens delve into the often-overlooked topic of male infertility. They discuss the definition of male infertility, the importance of sperm health, and the various factors that can affect fertility, including hormonal imbalances, obesity, and lifestyle choices. Dr. Gittens emphasizes the significance of sperm morphology and the impact of testosterone on fertility. The conversation also covers proactive steps men can take to improve their sperm health and the advanced treatments available for those facing infertility challenges, including options for men who have undergone a vasectomy. In this conversation, Dr. Paul Gittens discusses various aspects of male fertility, including the implications of vasectomy and its reversibility, factors affecting the success of vasectomy reversals, the impact of trauma and obstructions on fertility, and the role of mental health in reproductive health. He also addresses the importance of promoting healthy sperm production and the fragility of male fertility, particularly in relation to lifestyle choices such as smoking and vaping. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E208 · Wed, October 16, 2024
#208 - Swinger Parties, BDSM, Sexual Behaviour, and Sexual Compatibility with RILL
https://x.com/rilloji https://www.youtube.com/rillseductive https://www.facebook.com/rill.oji/ https://www.instagram.com/seductiverilliis/ SUMMARY In this episode of the Masculine Health Solutions podcast, host CJ engages in a candid conversation with Rheal about various aspects of sexuality, including the dynamics of swinger parties, the importance of communication in relationships, and the impact of childhood trauma on adult sexual behavior. Rill shares her journey from exotic dancing to becoming a sex educator, emphasizing the need for sexual confidence and empowerment, particularly among women. The discussion also touches on the complexities of BDSM, role-playing, and the challenges of non-traditional relationships, highlighting the significance of emotional honesty and understanding in navigating modern sexuality. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E207 · Mon, October 14, 2024
#207 - Pulse Penis Pumping, Supplements, Maximizing Pump SESSIONS!
SUMMARY In this episode, CJ Rodriguez discusses his maintenance routine for pumping, emphasizing the importance of enjoyment in the process. He shares insights on the role of supplements, particularly L-citrulline and Agmatine, in enhancing blood flow and pump sessions. CJ also highlights key factors for maximizing pump effectiveness, including sleep, weight management, mental health, and hydration. The conversation wraps up with a reminder to focus on overall health for optimal performance in pumping and fitness. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E206 · Mon, October 07, 2024
#206 - Finding Balance in a Chaotic World, Mens Wellness and REWIRING the brain FOR GUYS with Kathleen Reilly!
Connect with Kathleen Using a Link Below Youtube Link Linkedin In this episode, CJ Rodriguez and Kathleen Reily delve into the fascinating world of neuroplasticity, exploring how individuals can rewire their brains to overcome anxiety and stress. Kathleen shares her personal journey of healing through meditation and emotional work, emphasizing the importance of spiritual connection in achieving emotional wellbeing. The conversation highlights practical meditation techniques for men, the significance of understanding brainwave states, and the transformative power of flow state in creativity. They also discuss the future of men's health, the necessity of emotional health, and share inspiring success stories of individuals who have undergone significant transformations through these practices. Chapters 00:00Introduction to Neuroplasticity and Personal Journey 03:01The Spiritual Connection to Neuroplasticity 05:55Balancing Outer and Inner Life0 8:49Meditation Practices for Men 11:55Understanding Brainwave States 15:01Flow State: The Key to Creativity 17:51Neuroplasticity Explained 24:02Rewiring the Brain for Emotional Health 30:04The Role of Default Mode Network 36:02Success Stories and Transformations 42:05Future of Men's Health and Wellbeing 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E192 · Fri, September 27, 2024
#192 - SEX like Never before, Enjoying it to the MAXIMUM, Personal Development leading to an INCREDIBLE SEX LIFE! with Lyuba Venable
https://www.lyubavenable.com YouTube Instagram TikTok Let's talk about SEX BABY! Welcome to another episode of the MHS Podcast with Lyuba Venable in where we discuss how to have mind blowing sex. Let keep it 100, who wants to have a shitty sex life? Probably not you in this episode we dive into what a good healthy sex life looks like and how you can develop your sexual skills! More on Lyuba, below Somatica® Trained Sex and Relationship Coach My work with women and couples first began by focusing on helping people to know their bodies and have more pleasurable sex. Along the way, I discovered that pleasure is so much more than just reaching orgasm. It is a way of life. Now everything I do is focused on helping you to experience a life dripping with sensation, presence, and delicious intimate connection with yourself and others. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼💪🏼💪🏼 Masculine Health Solutions YouTube Channel! 🖥️🖥️🖥️🖥️ Looking to
S1 E205 · Fri, September 27, 2024
#205 - Staying Hard When Pumping, Improve your PENIS PUMP Workout!
In this episode of the Masking Health Solutions Podcast, CJ Rodriguez discusses effective techniques for maintaining an erection while using a pumping device. He shares personal experiences and insights on various methods, including microdosing Viagra and Cialis, as well as alternative techniques like milking the cylinder and using vibration. The conversation emphasizes the importance of pressure management during pumping sessions and the benefits of entering and exiting the cylinder erect. CJ encourages listeners to consult with medical professionals before trying any new methods. Chapters 00:00 Introduction to Maintaining Erection During Pumping 03:10 Techniques for Maintaining Erection 05:57 Pressure Management and Pumping Strategies 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E204 · Mon, September 16, 2024
#204 - A CASE FOR DOPING? TRT, HGH Recovery or Cheating deep dive with Dr. Alexander Hutchison
Thank you for tuning in to this episode of the MHS Podcast with Dr. Alexander Hutchison!! In Defence of Doping BOOK IG @the_professor_hutchison LinkedIN GOODEGG.FTINESS Through this groundbreaking work, Dr. Hutchison offers a thought-provoking reassessment of conventional notions surrounding performance enhancement in athletics. His distinguished academic background includes serving as the Editor-in-Chief for the esteemed Journal of Cellular Physiology , where he continues to shape scholarly discourse on exercise science, nutrition, and immunology. In addition to key note speaking at events such as the National Strength & Conditioning Association conference . Hutchison's athletic journey is equally impressive, from his collegiate swimming career to his success as a coach, guiding athletes to triumph in Ironman triathlons and prestigious marathons like the Boston Marathon. Drawing upon his firsthand experiences and scholarly insights, Dr. Hutchison can delve into the historical precedents and contemporary realities of performance enhancement, challenging prevailing narratives and advocating for a nuanced understanding of the ethical implications at play. Dr. Alexander Hutchison brings his expertise to the forefront in discussions on the ethics of doping in sports. Through his work, he continues to push the boundaries of conventional discourse, offering fresh perspectives and insights that resonate deeply with athletes, scholars, and enthusiasts alike. 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 PE Products at https://totalmanshop.com/?ref=MHS2020 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: <a href="https://www.instagram.com/masculine_health_solutions.pe/" target="_blan
S1 E203 · Fri, September 13, 2024
#203 - Penis Pumping, Reps and Sets, SAFETY FIRST!
Thank you for tuning to another episode of the MHS Podcast! Todays episode is based off of a conversation with an audience member who asked me about penis pumping reps and sets 📧EMAIL CJ: mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E202 · Mon, September 09, 2024
#202 - SOULMATES, What it MEANS? The WORK and so much more with Relationship Expert Benjamin Ramos!
Thank you for tuning in to another episode of the MHS Podcast! https://benjamin-s-school-e270.thinkific.com/collections https://www.youtube.com/@perfectsoulmates2023 Had the honour and privilege of speaking with relationship expert Benjamin Ramos! More on Benjamin below 👇🏼👇🏼👇🏼👇🏼 US Army veteran Benjamin Ramos. Deployed to Iraq and Afghanistan. I know the true value of life itself, which is the eternal power of Love. Your audience will remember my unforgettable words because there is no one else like me. I'm the author of my own book (Perfect Soulmates - Love Requires Perfection), as well as a course creator and content producer. A literal one man army of natural, logical solutions! Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 Youtube 👇🏼 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA Jelq2grow Cream 🧉🧉🧉🧉 https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E201 · Sat, September 07, 2024
#201 - FITNESS AFTER 40, Why it MATTERS! and HOW TO GET IN SHAPE with Allan Misner
Thank you for tuning in to another episode of the MHS Podcast! Had the privilege of talking with Allan Misner on fitness after 40 and why it's so important all his links are below! 40plusfintesspodcast.com twitter contact Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E200 · Thu, September 05, 2024
#200 - INCREASE PENIS GIRTH (Exercises, Recommendations, Penis Pumping, Clamping etc)
Thank you for tuning to another episode of the MHS Podcast! Todays episode is based off of a conversation with an audience member who asked me what are the best exercises for girth? Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E199 · Thu, August 29, 2024
#199 - MENTAL HEALING, Mind Body Therapy, Lucid Dreaming and more!!! With Mr. Verdickt
Thank you for tuning in to another episode of the MHS Podcast where we had the wonderful opportunity to learn about Lucid Dreaming and so much more with Mr. Verdickt! https://theverdickttherapy.substack.com https://www.linkedin.com/in/nabilverdickt/ “Lucid dreaming expert, Hypnotherapist & thought provoking writer looking to share views on health, career, leadership and social issues.” Critical thinker with strong leadership and a great passion for the science and benefits of sleep, hypnotherapy and lucid dreaming. Thought provoking writer tackling hot topics such as work culture, the future of work, post humanism, wokism, ancestral values, alternative healing and more. Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E198 · Thu, August 08, 2024
#198 - ADHD, NEURODIVERGENCE, and what that MEANS for Adult Men! with Shane Thrapp
Thank you for tuning in to another episode of the MHS podcast where we dive into what Mens Mental Health and what that means for guys with Shane Thrapp! More on Shane Below 👇🏼👇🏼👇🏼 https://www.creatingorderfromchaos.com Facebook TikTok am an expert on ADHD and a Life, Relationship, and Career Coach, bringing a unique perspective to any audience. As the founder of Creating Order From Chaos, an ADHD coaching and consultation business, I am dedicated to empowering individuals with ADHD to discover their purpose and conquer their goals. I also work as a consultant with businesses to facilitate their understanding of neurodivergence and implement necessary accommodations. Apart from my coaching endeavors, I am the Operations Director for the nonprofit Men's ADHD Support Group and proudly serve as a board member for Dueling Minds, an AuDHD (Autism and ADHD Dual diagnosis) Support nonprofit. Through these roles, I passionately advocate for ADHD and neurodivergent awareness, engaging in public speaking and making appearances on podcasts and YouTube channels. I also have a team of speakers that I work with that can speak on many aspects of cultural, education, parenting, and other subjects related to mental health. Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E197 · Wed, August 07, 2024
#197 - Levelling Up, LEGIT SUCCESS, EXECUTION and WINNING with Daniel Hauge!
https://www.passion4achievement.com https://www.passion4achievement.com Thank you for tuning in to this episode of the MHS Podcast where we are joined Daniel Hauge once again who gets REAL and DIRECT when it comes to actually achieving goals! The importance of Execution and the strategy to win, check out the link above to get in touch or buy Daniels book! Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E196 · Tue, July 30, 2024
#196 - Kegel's FOR DUDES! UNDERSTANDING Your pelvic Floor, Why it MATTERS! - with Dr. Lance Frank
Thank you for tuning in to another episode of the MHS Podcast where I had the pleasure of talking about that pelvic floor for dudes with Dr. Lance Frank! More on Dr. Frank below 👇🏼 👇🏼 👇🏼 👇🏼 👇🏼 https://www.flexptatl.com/about-dr-lance-frank/ https://xersizer.com Dr. Lance Frank is originally from Missouri, and after completing a Bachelor of Health Science in Health Sciences (2013) and a Master of Public Health (2019) from his alma mater, the University of Missouri in Columbia, he obtained his Doctorate of Physical Therapy at Emory University in Atlanta, Georgia. Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA 🖥️🖥️🖥️🖥️ https://masculinehealthsolutions.com/shop/how-to-make-your-penis-bigger/ https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E195 · Tue, July 02, 2024
#195 - The CGM Revolution, OZEMPIC, Understanding YOUR DIET, FAT LOSS, Preventative Protocols with Dr. Paul Kolodzik
The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring 📕📕📕📕 @drkolomd 🔷 twitter @dr.kolo.md TikTok @metabolicmds 🖥️ youtube https://www.metabolicmds.com Thank you for tuning in to this episode of the MHS Podcast Episode with Dr. Paul Kolodzik! Had an awesome time talking about using a CGM for non diabetics with Dr. Paul Kolodzik. Understanding blood sugar, and protocols and diets that can help everyone live to there full HEALTHY potential! More on Dr. Kolodzik below. I'm a physician using the new GLP-1 weight loss medications as part to a comprehensive metabolic health plan to achieve results . . . and then get my patients off these medications to avoid lifelong dependency on them. I use the cutting edge technology of continuous glucose monitoring (or CGM) with these medications to help patients guide their diet, make lifestyle changes and improve health permanently. MY patients can be titrated off the medication and enjoy the benefit of their weight loss success and better health without permancet medication dependence. I am active on social media, have 55,000 TikTok followers, and can use my social media channels to promote your podcast. I've done numerous national podcasts, with a There has never been a more powerful health improvement combination than the combination of the new weight loss medications and CGMS. I've used this approach in thousands of patients to reduce weight and reverse diseases such as prediabetes, diabetes, and hypertension. CGMs are those small devices you see on the back of the arms of diabetics. After being painlessly applied and linked to a smartphone, CGMs provide continual real time blood glucose readings. You see your blood glucose 24/7 . . . and how every food you eat impacts your blood glucose. In a thirty-year emergency room career, I’ve cared for countless patients in crises, and, of course, have lots of stories I can tell about my ER experience. And in my years in the ER I learned that obesity and elevated blood glucose are the biggest killers of a healthy future. Now, using GLP-1 medications and CGMS, I help my patients in my private metabolic health clinic reverse those conditions. Support the Show Click a Link BelowBelo
S1 E194 · Tue, June 25, 2024
#194 - MALE AND FEMALE DYNAMICS, Long Lasting Loving HEALTHY Relationships, with Andre Paradis
https://www.tiktok.com/@andre_paradis Linkedin Facebook/Andre Paradis Thank you for turning in to another episode of the MHS PODCAST! Had a blast talking to Andre Paradis on what long lasting healthy Relationships look like. How to make it work, and the best part be happy love Andres' work more on him below 👇🏼 👇🏼👇🏼 More on Andre Paradis I have come a long way from my tough childhood days and former life as a professional dancer; I am now an inspirational relationship coach. Teaching has been one of my passions throughout my life, from teaching in Japan to Bangkok and all the way back. In 2006, I began studying the dynamics between men and women out of sheer curiosity, ultimately discovering something extraordinary. This discovery spurred me to spend time researching and became too powerful a message to keep to myself. Project Equinox was created with the mission to share all the knowledge I had gained in the world. Nowadays, I would be considered in the ‘third phase’ of my life, endeavouring to help change people's lives around the globe by equipping them with the tools to have excellent communication skills and healthy relationships; I am determined to make a long-term positive impact. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!)</str
S1 E193 · Tue, June 11, 2024
#193 - INCREASED PENIS SIZE: Clinical Study the P-Long Protocol! Improving function WHILE INCREASING SIZE, And a couple HORROR stories with Urologist Dr. Judson Brandeis
https://brandeismd.com/ Youtube Facebook Instagram mensmedicalstore.com I know you guys are gonna like this episode of the MHS PODCAST with the legendary Dr. Judson Brandeis More on Dr. Brandeis Below Dr. Judson Brandeis is honored to have been voted Top Urologist in the SF Bay Area by SF Magazine from 2014 to 2020. In February 2019, he opened his comfortable office in San Ramon, where he focuses his practice entirely on Men’s Sexual Health and Rejuvenation. BrandeisMD is a national leader in technology and innovations in sexual medicine. Dr. Brandeis is the National Director of Clinical Excellence for GAINSWave and created and runs the SWEET Study, the largest study of Shockwave Therapy for ED ever performed. BrandeisMD was one of the first offices in California for offer PT-141, Oxytocin, and Apomorhine for erectile dysfunction. Dr. Brandeis created and directed 5 IRB-approved clinical research protocols in sexual medicine, two of which are still active. These include the SWEET Study, the largest study of shockwave therapy use in treating erectile dysfunction (active), SWAP study for Peyronie’s Disease (completed), P-LONG for penile elongation (active), LuBE for improving the intensity of orgasms (completed), and the SURGE study (completed), which tests a transdermal serum to improve penile blood flow in prostate cancer patients. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG:
S1 E191 · Sat, June 01, 2024
#191 - CUPPING What it is and Why you SHOULD DO IT! Ancient Medicine in Modern times with Tom Ingengo
https://linktr.ee/ccintegrative CUPPING With Tom Ingegno What is going on guys welcome to another episode of the MHS Podcast where we discuss CUPPING along with other alternative medical practices with More on Dr. Tom Ingegno Below Dr. Tom Ingegno, DACM, LAC, aka “Dr. Tom,” owns and operates Charm City Integrative Health, a clinic offering over fifteen traditional and cutting-edge therapies that NYT bestseller and futurist David Houle called the "Future of Medicine." The clinic’s mission is to provide a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. With over two decades of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine, is a published author, and served as Chair of the Maryland Board of Acupuncture. He has held advisor positions at a chain of wellness centers and websites. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, time-tested therapies, and humor to make complex theories and treatments understandable. Tom's second book, The Cupping Book, an Amazon #1 best seller in multpile categories, aims to put a traditional healing practice back into the household where the treatment originated. Dr. Tom and his co-host, Matt Hampton, have a podcast called Irreverent Health that talks about all the "out there" health topics . Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) <s
S1 E190 · Fri, May 31, 2024
#190 - Developing Compassion, From what could have Been a FIGHT to A Friend! Beating his Demons, Getting over Depression with Jonathan Niziol
https://jonathanniziol.komi.io What is going on guys?? Welcome to another episode of the MHS Podcast where today we discussed overcoming depression with Jonathan Niziol! More on Jonathan Below 👇🏼👇🏼👇🏼 As of 2023 and within the US alone, 1 in 10 men suffer from some form of mental health condition to which only 50% of these will ever reach out for support and as a direct impact, men accounted for 80% of suicides. With these stats in mind, it is crucial more now than ever to find inspirational male advocates to share their stories, to give a voice to those suffering behind the scenes, reluctant to reach out for help due to the existing prevalent male stigmas. At 41 years old, Jonathan is ready to shed light on global issues affecting men and share his unique life story for a greater purpose. After a idyllic childhood on a Canadian farm, his world turned upside down when his mother passed away tragically on his 21st birthday. What should have been a flourishing career as a lacrosse player spiraled into years of alcohol addiction, culminating in a near-death hospital stay at age 25. This wake-up call prompted him to rebuild his physical and mental health and find ways to cope with his mother's loss. Motivated by his mother's modeling legacy, Jonathan embarked on a modeling career while battling his own demons. Perfectionism led him to body dysmorphia and a serious eating disorder. He also faced a traumatic sexual assault, the loss of friends, and crippling depression and anxiety, leading to drug addiction as a coping mechanism. In 2017, he sought therapy, breaking free from his addictions after 15 years. Today, Jonathan is a successful international model with previous and representation in 8 states and various countries from South Africa to the UK, shooting for global brands such as Men's Health Editorial, Hugo Boss and Jockey Underwear. Additionally he is a fitness role model, real estate investor, and a supportive friend. He aims to share his personal struggles, offering tools and strength for others to overcome their own battles. His journey is a beacon of hope, showcasing resilience and transformation against all odds. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: <a href="https://www.instagr
S1 E189 · Fri, May 24, 2024
#189 - HELPLESSNESS: The Mental Health Trauma Brothers Experience After We Learn Our Sisters Have Been Sexually Abused By Our Parents with Keeper Catran-Whitney
TRIGGER WARNING THIS EPISODE DEALS WITH SEXUAL ABUSE AND ALOT OF HEAVY SUBJECTS VIEWER/LISTENERS DISCRETION IS ADVISED HELPLESSNESS BOOK keepercatranwhitney.com Facebook Instagram Thank you for tuning in to this extremely powerful episode of the MHS Podcast where we dive deep into the story of Keeper Catran-Whitney and his incredible book HELPLESSNESS! 👇🏼👇🏼👇🏼 👇🏼 ABOUT ‘HELPLESSNESS’ Witness the heartbreaking narrative of a family's helplessness as they navigate the challenges of being a disadvantaged black singing family. This includes stepfather Henry, mother, four boys, and four girls, whose dreams of musical success are shattered by their stepfather's unforgivable actions . Years later, a resolute stepson embarks on a journey to confront the family's painful past, gearing up to finally stand up against the predatory stepfather. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 <a href="https://mascu
S1 E188 · Mon, May 20, 2024
#188 - Penis Pumping and Mens Physique
Thank you for tuning in to this episode of the Masculine Health Solutions Podcast! In this episode I give you the lowdown on my maintenance routine along with supplements and my diet plan, what I'm doing to lose fat, get shredded and keep my penis thick and juicy. Cock health matters! And of course the physique 📧EMAIL CJ : mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!🍆🍆🍆 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E187 · Tue, May 14, 2024
#187 - Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey with Matteryyi Ma
Into The Heart of the Infinite https://twitter.com/MaetreyiiMa https://www.yogama.org Instagram @maetreyiima7 Thank you for tuning in to another episode of the MHS Podcast where we jump into the Metaphysical side of things with Maetreyii Ma Nolan Ph.D. More on her Below 👇🏼 👇🏼👇🏼 Maetreyii Ma is an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guide, Baba, and in her guru, the renowned Indian mystic Shrii Shrii Anandamurti, Baba. But here’s where this gets really interesting. The Baba that has loved and guided her throughout her long life is the all-knowing spiritual consciousness that embodies in divine love and speaks to and, in recent years, through her. And while she met and lived in the ashram of the living Shrii Shrii Anandamurti Baba in India for eight months before he passed from this earth, the immortal spiritual consciousness he embodied has been side-by-side with her since her college years—long before she met him and after! Maetreyii Ma was an unusual child, to begin with; living on a farm, she sensed the living energy of trees and animals and began to understand the oneness of all innately. At eight or nine, she began to grasp her spiritual relationship with the world through an inner vision of an unknown destiny. Then, a mysterious Divine Presence came to her, altering her life. Following a seeker’s path, she joined the Beatnik movement and continued on to become a hippie, eventually finding her way to LSD—which provided her with a profound consciousness-expanding experience of divine love and universal oneness. Through many unexpected mystical footsteps, seemingly orchestrated by an unseen hand, she found herself on the precipice of a new threshold of consciousness. Through intense meditation, she sought to n
S1 E186 · Mon, May 13, 2024
#186 - POLITICALLY INCORRECT, Freedom of Speech, Comedy Goes to Court with Carl Unegbu
Comedy Goes to Court BOOK Comedy Goes to Court with Author and Lawyer Carl Unegbu! Thank you for tuning in to another episode of the MHS Podcast where we dive into Political Correctness and punching up or punching down and everything in between when it come to comedy with Author and Lawyer, Carl Unegbu! More on Carls Book "Comedy Goes to Court" below 👇🏼👇🏼👇🏼 Carl Unegbu looks at situations faced by today’s comedy heavyweights down to those like Lenny Bruce, who led the vanguard of edgy comedy in years past. Or the late Gary Shandling who fought his manager Brad Grey over millions of dollars that Grey was taking from three different roles as half owner of Shandling’s hit show, producer of the show and manager for the comedian’s writing and acting fees. A clear contract in the beginning would have forestalled a lot of grief. But the author also addresses the issues faced by some who are not in the strata of a superstars on television or Vegas stages with millions at stake. The lessons here are for anyone of the front line of comedy. For example, radio show personality Jim Norton on the Opie and Anthony Showgot into an argument with a caller, and called him stupid and some other things much worse. The guest sued him. Unegbu looks at the law and whether a defamation suit can stand in court in such circumstances. Each chapter is a case study offered in layman’s terms in what the law allows and what the comedian should know before committing to agreements or content that could dangerously toe the line. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!)
S1 E185 · Mon, May 06, 2024
#185 - MANIFESTATION, Sexual Energy, Sexual Enlightenment with Freddy Zental Weaver
https://www.amazon.com/dp/1452585431 https://tantranova.lpages.co/introduction-to-sexual-meditation/ https://www.tantranova.com/global/humanrelationshipmastery/ https://tantranova.lpages.co/ignite-your-relationship-webinar/ https://www.tantranova.com/ Thank you for tuning in to another episode of the MHS podcast where got to talk to Freddy Zental Weaver once again! More on Freddy below 👇🏼👇🏼👇🏼 Freddy Zental Weaver, CBW, is the coauthor, with Elsbeth Meuth, of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy . He is an internationally renowned seminar leader, intimacy expert, certified Tantra Yoga teacher, and cofounder of the TantraNova Institute in Chicago. Coproducer of the best-selling DVD series Creating Intimacy & Love, he was featured on the Showtime documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over . Freddy and Elsbeth have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼 💪🏼💪🏼 Masculine Health Soluti
S1 E183 · Thu, May 02, 2024
#184 - 78 POUNDS LOST FOREVER, Getting Healthy and going VEGAN with Olivier Mankondo
Thank you for tuning in to this episode of the MHS PODCAST where we had the pleasure of talking to Olivier Mankondo, and learning how he lost a ton of weight, kept it off and is now living optimally! More on Olivier Below! 👇🏼 👇🏼👇🏼👇🏼 My name is Olivier Mankondo, I'm a professional speaker, author and weight loss and wellness coach. I have been on a plant-based nutrition since 2016. I happened to be watching a program which showed how animal products aren’t designed for the human mechanism. I've applied this newfound knowledge in my life and was able to cure myself of high blood pressure, severe headaches, chest pains, painful joints, back pains, abscesses, and dandruff, without the use of any medication. Before adopting a plant-based nutrition and applying the newfound knowledge, I weighed 100 kilos (5½ stone) and lost 35 kilos (5½ stone) in 9 months, without surgery or physical exercises (gyms, bootcamps, etc.). After the change in my diet and lifestyle, my health has been optimal and I have not been sick for a single day. After the change in his diet and lifestyle, Olivier’s health has been optimal, and he has never been sick ever since. He shared his knowledge and experience about a plant-based nutrition with his wife and brother, and they too had witnessed dramatic transformations in their health. Both of them have been able to reverse their chronic diseases and are now in perfect health. After witnessing significant transformations due to the adoption of a plant-based nutrition, Olivier decided to share this powerful message with the world and empower people with this knowledge. He has helped and continue to help a lot of people through his message to adopt a healthy lifestyle so they can lose their excess weight, prevent, stop, and even reverse their chronic diseases. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲
S1 E183 · Tue, April 30, 2024
#183 - LOW TESTOSTERONE to OPTIMAL Health, INCREDIBLE DIETARY CHANGES and Why it worked for Sander Van Stee
www.moraleats.com Facebook @sandervanstee TikTok Thank you for tuning in to this episode of the MHS Podcast with Sander Van Stee who discusses his journey from LOW TESTOSTERONE , feeling shitty to living his best life and OPTIMAL HEALTH! More on Sander Below 👇🏼 👇🏼👇🏼👇🏼 I’ve never been diagnosed with an autoimmune or bowel disease, but I know what it means to be unwell and what it feels like to desperately want to get better. We are what we eat, but we are also what we eat, ate. So, what we eat can have a massive impact on our health. I would love to talk to you about how ethically sourced and regeneratively raised meats are the healthiest thing you can eat. We can also talk about how my testosterone dropped below 90 year old levels at the age of 25 and how I became obsessed with health and longevity. I’ve tried a vegan diet for years and continued to get more food sensitivities as time went on. I’ve tried fasting, cold exposure, improving my sleep, but I’ve never felt better than I do now at 34. I love to understand the science behind subjects. I went to the University of Guelph with plans of becoming a veterinarian. However, when I realized I would be ably to work more with animals as a farmer, I changed my mind and came home to the family dairy farm instead. However, I still have the same urge to understand how things work, which has now led to my deep understanding about regenerative agriculture. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 How to Make Your Penis Bigger EBOOK 🍆🍆🍆 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 <a href="https://masculinehealthsolutions.com/shop/full-online-fitness
S1 E182 · Tue, April 23, 2024
#182 - Better Sex, Lasting Longer Sexually, Tantra and more with Dominique D’vita
https://gamma.app/public/Last-as-Long-as-You-Want-in-Bed-Coaching-for-Men-xd767i0p1fckonn?mode=doc https://www.facebook.com/dominique.dvita/ https://www.facebook.com/YesTantra https://yestantra.com/ https://www.instagram.com/yesdvita?igsh=MTc2bWJzdTBoaGFpNQ%3D%3D&utm_source=qr Thank you for tuning in to another episode of the MHS Podcast where we talk about Sacred Sexuality, Tantra, Healing and so much MORE! with Dominique D'Vita more on her below 👇🏼👇🏼👇🏼👇🏼👇🏼 I'm deeply passionate about empowering individuals & couples to unlock their desires, enhance intimacy, & experience prolonged pleasure through the transformative magic of Tantra. With my expertise and passion for sharing empowering ideas, we can have a conversation that your audience will love. Below are some topics we can discuss, and I'm also open to exploring a topic that you are interested in exploring. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼 💪🏼💪🏼 Masculine Health Solutions YouTube Channel! 🖥️🖥️🖥️🖥️ How to Make Your Penis Bigger EBOOK 🍆🍆🍆 Looking to get started in PE check out <a href="https://totalmansh
S1 E181 · Sat, April 20, 2024
#181 Superior Hydration, Improved performance, Enhanced Recovery (The Evolved Co.) with Krish Sidhu
https://www.theevolvedco.com/ https://www.instagram.com/theevolvedco/ https://www.krishsidhu.com/ https://www.facebook.com/theevolvedco Thank you for tuning in to todays EPISODE more on our guest Krish Sidhu, below 👇🏼👇🏼👇🏼👇🏼 I am Krish Sidhu, and my journey through life has been shaped by an unwavering commitment to good energy, genuine intentions, and an unrelenting work ethic. From a young age, I've been captivated by the transformative power of positive energy and the ripple effect it creates in every aspect of life. This foundational belief has propelled me through various ventures and passions, allowing me to leave an impact that resonates far beyond myself. My life has been an intricate dance between diverse passions, each contributing to my growth and character. Martial arts became a cornerstone, instilling discipline, focus, and resilience. It's not just about physical prowess but a mindset that permeates every endeavor. Sports, dance, music, and the arts have been my canvas for self-expression, providing avenues to channel my creativity and boundless energy. In the realm of business, I've steered multiple successful ventures, each a testament to dedication and vision. Co-founding The Evolved Co. was a defining moment, where our commitment to innovation and sustainability in the consumer goods sector set us apart. Trinity Tree Cannabis Co. furthered this spirit of pioneering, reshaping the landscape of the cannabis industry with a focus on quality, integrity, and education. Lighthammer Consulting has been an avenue to share insights, guiding businesses towards success. My role as an advisor for the QP app underscores my dedication to technological advancements that enhance lives and foster community. Beyond business, my heart lies in philanthropy, particularly with the HollyRod Foundation. Contributing to this cause, focused on providing support and resources for families affected by autism and Parkinson's disease, aligns with my belief in making a tangible difference in people's lives. Throughout this journey, I've come to understand that success isn’t merely about personal achievements but about lifting others and fostering a positive impact. Good intentions are the driving force behind every action, and I strive to embody this philosophy in both my personal and professional endeavors. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 www.masculinehealthsolutions.com
S1 E180 · Tue, April 16, 2024
#180 - Accelerated Resolution Therapy, Treating Trauma, Healing and more with Eric Fisher
https://www.recoveryartscounselling.com/ https://www.instagram.com/recoveryartscounselling/ https://www.facebook.com/RecoveryArtsCounselling https://www.linkedin.com/in/eric-m-fisher-5b83724a Eric Fisher is a certified counsellor in Canada with over 13 years of experience working in outpatient and inpatient settings in both the US and Canada. He's a master ART practitioner (Accelerated Resolution Therapy), and he is also trained in EMDR; both ART and EMDR are evidence-based treatments for trauma. He serves as a professional consultant for a local non-profit organization called Harmonized Health, which seeks to give an integrated treatment approach at the community level for people with mental health and addiction challenges. Eric's private practice, Recovery Arts Counselling, serves individuals, couples, and families locally and remotely. He also works as an associate for local clinics in the surrounding area. In the past, Eric also served in a supervisor role for masters-level graduate students and counsellors early in their careers. He has a black belt in two martial arts styles: American Kenpo and Wadō-ryū. Eric's first book comes out in May 2024, titled "The Martial Art of Recovery." One thing most people find interesting about Eric is he also interned with the FBI on two separate occasions. Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼 💪🏼💪🏼 Masculine Health Solutions YouTube Channel! 🖥️🖥️🖥️🖥️ <a href="https://masc
S1 E179 · Mon, April 08, 2024
#179 - TESTOSTERONE MATTERS!! TRT, Mens HEALTH with Sean Fitzgerald
https://www.matrixhormones.com/ https://www.facebook.com/MatrixHormonesFl/ https://www.instagram.com/matrixhormonesfla/ https://www.tiktok.com/@matrixhormones Sean Fitzgerald, a TRT pioneer and hypogonadism sufferer, discussing comes on to the show to discuss the benefits of getting men back into optimal health. 🫡🫡🫡 Society as whole is suffering and whether its young men or older dudes we could all benefit from optimal health. ✅ Sean, discusses the how to get to to optimal test levels naturally and when assistance is necessary. We talk fat loss, building muscle, proper testing and the MASSIVE BENEFITS OF TRT! 💪🏼💪🏼💪🏼💪🏼 Support the Show Click a Link BelowBelow 👇🏼 👇🏼👇🏼 www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe 📲📲📲 IG: @crodzfit 📲📲📲 FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! 💪🏼 💪🏼💪🏼 Masculine Health Solutions YouTube Channel! 🖥️🖥️🖥️🖥️ How to Make Your Penis Bigger EBOOK 🍆🍆🍆 Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! 🍆🍆🍆 Jelq2Grow the best Cream on the Market specifically made
S1 E178 · Wed, April 03, 2024
#178 - Circumcision does it Matter?
https://tlctugger.com/intactivism/ Let's talk about circumcision... does it matter? Is it reversible and ultimately what does it mean for you www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E177 · Wed, March 27, 2024
#177 - Metaphysical Healing, Letting Go and Spiritual Evolution with Aundrea Sides
https://www.vitalityunleashed.live/masterclass https://twitter.com/aundreasides https://www.linkedin.com/in/aundreasides/ https://www.instagram.com/aundreasides Thank you for tuning in to another episode of the MHS Podcast where we discuss all kinds how to let go of childhood trauma and evolve as humans with Aundrea Sides! More below 👇🏼👇🏼👇🏼👇🏼 Step into the extraordinary world of Aundrea Sides, a luminary figure in the realm of psychic mastery. From a young age, Aundrea discovered her innate connection to the Universes’ own energies that envelop our existence. Her journey of self-discovery led her to embrace a formidable array of psychic gifts, earning her a reputation as a true oracle of the unseen. Having spent 15 transformative years guiding individuals through intimate 1-on-1 sessions, Aundrea now ventures into a new chapter of her life. Her mission: to liberate millions from the shackles of childhood trauma, the root of much human suffering. In her free masterclass, Aundrea invites you to break free from the chains of anxiety, depression, loneliness, heartbreak, and sadness. This is more than just a class; it's a transformative journey to reclaim control of your life without relying on therapists, seminars, or books. Your liberated existence awaits—welcome to a life lived on your terms. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E176 · Wed, March 20, 2024
#176 -A BOOZEVACATION, Giving up Alcohol and why GIVE it a Break with Clifford Stephan
https://boozevacation.com/ Thank you for tuning in to another episode of the MHS Podcast where we had an awesome time speaking with Clifford Stephan on BOOZEVACATIONS??? And why it might be a good idea to take a little break from the boozing, more on Cliffords story below. Clifford Stephan FOUNDER & CHIEF VACATION OFFICER “By my mid-40s, I realized my regular, semi-responsible drinking was setting me on a path to being besties with my doctor and pharmacist. I didn’t want my compounding health issues to steal everything I’d worked so hard for. So I did the unthinkable. I took a year-long break from booze. That year off reset my body–and my relationship with booze. It also made me really not cool with all the bulls#!t around alcohol that keeps us dudes stuck in mediocrity. So I founded Booze Vacation to help more guys take a break and find incredible levels of success.” Founder of OneCompensation, a successful Bay Area consulting firm Lifelong passion for health & Degree in Nutritional Science (Cal Poly SLO) Completed over a dozen long-course triathlons Determined to kick ass and take names into his 80s and beyond www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the pr
S1 E175 · Wed, March 13, 2024
#175 - HEAL with the POWER OF THE MIND with Brandy Gillmore
https://brandygillmore.com/see/ https://brandygillmore.com/masterclass-join/ https://brandygillmore.com/ https://www.facebook.com/brandy.gillmore https://www.instagram.com/brandygillmore/ https://twitter.com/BrandyGillmore Thank you for tuning in to another episode of the MHS Podcast where we had Brandy Gillmore on the SHOW!! ✅✅✅✅ More on Brandy, below 👇🏼👇🏼👇🏼👇🏼 While many people have doubted the power of the mind to heal, if we stop and look around, we can see evidence of the mind's healing ability all around us, documented throughout history. Even the Bible states, “A merry thought is medicine; ill thoughts dry the bones,” a passage written approximately 3,000 years ago. Furthermore, medical research has proven that stress can impact the physical body. Additionally, the placebo effect demonstrates that our minds do, in fact, have the power to influence our health. The key that Brandy figured out was learning how to use this incredible ability to heal herself. Since that time, she has discovered that just as we can all learn to read and write, we also have the potential to harness the power of our minds for healing. But we must learn how to do it. Are you ready to change your life too? If so, come join Brandy for a free breakthrough training. Support The Show Click the Links Below www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! </
S1 E174 · Fri, March 08, 2024
#174 - Current PE Routine, Penis Pumping, Maintenance FAQ's, Mens Physique 9 Weeks Out
What is going on guys?? Thank you for tuning in to another episode of the MHS Podcast with your dude CJ Rodriguez where we discuss my current PE routine. As mentioned in some earlier episodes I actually lost gains from doing the Bodybuilding competition however Im not making that mistake this time around. So this episode is all about my PE Maintenance Routine. How Im using Penis Pumping and Jelqing to keep the gains that have been made. And how calories, circulation, and fatigue can all play into you making the best physical gains possible. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E173 · Wed, March 06, 2024
#173 - Remove Blockages, Rewrite your Purpose with Storywork with Dave Robinson
https://www.workyourstories.com/ https://www.instagram.com/daverobinson.coach https://www.linkedin.com/in/workyourstories/ Had the Honour of actually sitting down with Dave and rewriting my story and Im not gonna lie it shifted something deep within me. His approach is non invasive but profound I hope you guys can take tons of solid info from this episode and apply it your lives! Be sure to click the link if you want to work with Dave! https://www.workyourstories.com/ More on Dave Below 👇🏼👇🏼👇🏼 As a holistic mental health and mindset coach, Dave Robinson has had the privilege of working with 100+ podcast hosts on topics such as managing stress, anxiety, mental health, and thriving in the emotional challenges of sports, entrepreneurship, corporate, and family relationships. That's why Dave is ready to share tips from his experience to help your audience explore their past / present / and future through a methodology called Storywork. Dave is a Master Storywork Coach with a past immersed in financial planning. A turning point arrived in his life in 2017 when he discovered his true calling was not in delivering numbers, but in facilitating wellness transformations. Using his vast experience in interpersonal relationships, he assists individuals in navigating the complex labyrinth of their minds by dissecting thoughts, emotions, and behaviors. Dave’s philosophy is built around the potency of words and the breath; they hold the power to elevate us or crush us, and he’s on a quest to teach people how to harness both in order to improve their overall well-being. As he is the most experienced coach in his field with over 1,100 sessions facilitated, Dave is ready to dive into real-time Storywork on your show. His work may be rooted in individual transformation, but its impact stretches across the planet by contributing to a broader narrative of global mental health. His contagious can-do attitude will leave your audience feeling hopeful, calm, recharged, and inspired to go LIVE LIFE (in all caps)! Support the Show Click on a Link Below https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe</strong
S1 E172 · Tue, February 27, 2024
#172 - PE GAINS, 100 DAYS STRAIGHT, More LENGTH FULL ROUTINE WITH Daniel GRAY!!!
https://twitter.com/Jelqtogain https://jelqtogain.com/ I hope you guys are hyped for this episode! Because I was and Im super happy to bring this episode for you guys! Daniel Gray, has been on this episode twice before and never disappoints. This time we jumped specifically into his newest challenge he set for himself which involved increasing his penis length. Via hanging and his exact routine, he doesn't ever hold back on the details which is awesome! He also got into his pump and jelq routine and more importantly why he does it. The man is on a PE tear and is showcasing it all on twitter so be sure to follow him there! Links Below 👇🏼 👇🏼 👇🏼 👇🏼 https://twitter.com/Jelqtogain https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!
S1 E171 · Mon, February 19, 2024
#171 - '"Sweat: Uncovering Your Body's Hidden Superpower" with Justin Glaser
https://www.amazon.com/Sweat-Uncovering-Bodys-Hidden-Superpower/dp/B0CMNGYG5Y https://www.instagram.com/justinglaser7/?hl=en Thank you for Tuning in to another Episode of the MHS Podcast where we had the pleasure of talking to Justin Glaser the Author of "SWEAT" ✅✅✅✅ More on Justin Glaser below! 👇🏼👇🏼👇🏼👇🏼 Author of "Sweat", a groundbreaking book on sweat's wildly under-appreciated role in health, vitality and disease prevention. In his early twenties, Justin Glaser faced a significant health crisis that mainstream medicine struggled to address. This challenge forced him to become his own advocate, leading him on a quest for answers in unconventional and unexpected places. His necessary pursuit of knowledge and solutions took many turns, ultimately leading to powerful discoveries that inspired the research and insights shared in his upcoming book. A proud graduate of the University of Michigan, Justin currently calls New York City home, where he continues to explore and advocate for holistic approaches to health and well-being. The book: The groundbreaking new book '"Sweat: Uncovering Your Body's Hidden Superpower" reveals sweat's wildly under-appreciated role in health, vitality, and disease prevention. Through a blend of personal narratives, expert interviews, and cutting-edge scientific research, "Sweat" offers a fresh perspective on the profound influence of sweating on our well-being. This book is not just about understanding sweat; it's about harnessing its overlooked power for optimal health in today's world. In Sweat , readers will discover: How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being. Why sauna has been lauded and used by civilizations around the globe. An exploration of the types of saunas: steam rooms, dry saunas, and infrared saunas. How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon. Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being. One of the world’s most powerful detoxification protocols that has been largely ignored by the mainstream, and how it has transformed the lives of thousands. Practical insights and actionable advice to make sweating a transformative part of your daily routine. https://jelqtogain.com/ www.masculinehealthsolutions.com <a href="https://calendly.com/conrad-rodriguez/30-minute-coaching-sessio
S1 E170 · Tue, February 13, 2024
#170 - Regenerative FARMING with Sander Van Stee
https://moraleats.com/ https://www.facebook.com/MoralEatsFarms/ https://www.tiktok.com/ https://www.youtube.com/channel/UCvJwv8qs9AL7jo1pltVgcEA https://www.instagram.com/moraleats/ Thank you for tuning in to another episode of the MHS Podcast where we had the pleasure of talking with Sander Van Stee ✅ More on Sander below 👇🏼👇🏼👇🏼 We raise grass fed beef and pastured turkeys and I have done a lot of research on regenerative farming practices. The animals are literally metabolically healthier on a grass fed diet. They have less glycation end products, less oxidative stress, and less proteolysis. Not surprisingly, that translates into healthier meat. The meat is higher in omega 3 fatty acids, vitamin A, vitamin E, antioxidants, and phytochemicals. Regeneratively raised grass fed meats have measurable levels of plant nutrients, but also nutrients from fungi and bacteria that originate from a healthy soil. Don’t get me wrong, grain finished meat is still a super food, but if you’re trying to maximize your health, getting the healthiest meat is extra important. I’ve never been diagnosed with an autoimmune or bowel disease, but I know what it means to be unwell and what it feels like to desperately want to get better. We are what we eat, but we are also what we eat, ate. So, what we eat can have a massive impact on our health. I would love to talk to you about how ethically sourced and regeneratively raised meats are the healthiest thing you can eat. We can also talk about how my testosterone dropped below 90 year old levels at the age of 25 and how I became obsessed with health and longevity. I’ve tried a vegan diet for years and continued to get more food sensitivities as time went on. I’ve tried fasting, cold exposure, improving my sleep, but I’ve never felt better than I do now at 34. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit <a href="https://masculinehealthsolutions.com/shop/full-online-fitness-co
Sat, February 10, 2024
#171 - Dave Robinson
#171 - Dave Robinson
Sat, February 10, 2024
#170 - Justin Glaser
#170 - Justin Glaser
S1 E169 · Tue, February 06, 2024
#169 - 31 Days to become A BETTER MAN! with Joel Gandara
https://31dailychallenges.com/ https://www.facebook.com/joel.gandara.3 https://www.instagram.com/joelgandara/ https://www.youtube.com/@JoelGandara https://www.linkedin.com/in/joel-gandara-993355b8/ Thank you for tuning in to another episode of the MHS Podcast where we had the legendary Joel Gandara, on the show where we discussed Masculinity, Mens Health, Struggle and best of all what victory looks like! Be sure to pick up his book and check out any of the links above to connect with Joel. More on Joel Gandara below 👇 👇 👇 I believe that we must strive for greatness in everything we do. That’s why I put so much emphasis on the importance of having good influences around us. I invest tens of thousands of dollars each year in my own personal development. This includes coaches that I hire for myself, learning events, professional organizations, development retreats, books, and more. When you're learning and improving yourself, you get a glimpse of that feeling that you are living your life to its fullest. Having the right coach guiding you can make the difference between living an average life or an extraordinary one. Throughout our coaching relationship, I will help you work on becoming the best possible version of yourself. My holistic approach to business and life coaching offers detailed lessons in: Building your confidence Surrounding yourself with successful people Better defining your life’s goals Taking emotions out of your decisions Fixing problems at the root vs. quick fixes Knowing when to delegate or hire more people Taking care of yourself by improving your health Creating more free time in your life through efficiency Fully controlling your life and your future Building incredible relationships https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit <a href="https://
S1 E168 · Mon, January 29, 2024
#168 - Being In Peace with YOURSELF, Mindfulness with Shane Pokroy
Thank you for tuning in to another episode of the MHS Podcast where we discuss Inner Peace and so much more with Shane Pokroy! Learn more about him below! ⬇️⬇️⬇️⬇️ https://www.shanepokroy.com/ https://www.instagram.com/shanepokroy/ Shane Pokroy is a psychotherapist, coach, and mindfulness meditation teacher with a rich background in Counselling Psychology. His approach to therapy and coaching is deeply rooted in humanistic and compassion-focused methodologies, emphasizing the power of empathy, understanding, and mindful presence. Shane specializes in providing personalized care that addresses a range of mental health concerns, with a particular focus on men's issues, anxiety, and stress management. His mindfulness sessions are designed to foster a deeper connection between mind and body, aiding clients in cultivating a sense of peace, balance, and self-awareness in their daily lives. Passionate about empowering individuals on their journey towards healing and self-discovery, Shane's commitment to his clients' well-being is evident in his compassionate approach and dedication to their growth and development. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo co
S1 E167 · Wed, January 24, 2024
#167 - Overcoming Alcoholism with Sean Robinson
https://seanrobinson.ca/ https://www.facebook.com/people/Sean-Robinson-GDM/100086376760527/ https://www.youtube.com/@goingdry https://www.instagram.com/going.dry?igshid=zddkntzintm%3D https://www.tiktok.com/@goingdry What is going on guys welcome to another episode of the MHS Podcast where I had the privilege of talking to Sean Robinson! Who opens up and discusses how he overcame his struggles. But most importantly how he came out victorious! I kept journaling as I challenged myself to try taking a break from drinking. I would open up to more things that would help me in my transformation. I was reading and listening to books, listening to hundreds of hours of motivational podcasts and interviews and compounding every bit of it as I tried to implement the things I was absorbing. I would challenge myself to be sober for an entire year (2021) and would maintain my journal throughout. This journal would eventually become my self-published book called "Going Dry - My Path to Overcoming Habitual Drinking". This has changed my life but this was only year one and I wasn't finished there. Since this book was released, I have maintained my sobriety, started endurance running, have lost over 100lbs and completely changed my mindset and identity. Something that I have been able to maintain as I share with as many people as I can through my social media platforms, personal website, newsletter, podcasts and in person workshops. Change is hard and with the right motivation, we can all do it. We just have to give it time and be patient. This isn't a journey specific to one thing. It is a combination of everything I have been able to work through. Send me a message and let's have a chat. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PR
S1 E166 · Fri, January 19, 2024
#166 - Mental Break Through's, Self Awareness, Philosophy with Martin Hristov
Thank you for tuning into this episode with Martin Hristov! Absolute mind bender and an absolute blast to have on the show. https://martinhristov.com/ https://www.youtube.com/@martosays https://www.instagram.com/martosays/ https://open.spotify.com/show/7dSeaFBsNCqd3t6rgsPVTG https://www.linkedin.com/in/bliss-coach/ More on Martin Hristov Below 👇 👇 👇 Professionally, I'm a self-published author, inspirational speaker, bliss coach, and holistic well-being expert. I help successful men in midlife crises. Who are sick and tired of pursuing happiness, health, and freedom. To gain a permanent state of wellness, fulfillment, and peace without the need to achieve or get more. But by activating their untapped secret potential and turning crisis into triumph. I'm on a mission to serve by inspiring, empowering, and educating as many around the globe as I can through my book, coaching, and teachings. And I'm confident your audience will benefit immensely from the value I can offer them. I would love to be a guest on your podcast and share the universal foundational principles: Spirit, Intuition, Energy, Mind, Emotions, and Body of my upcoming book Superb: Men's Ultimate Guide to Holistic Well-Being because they are relevant to every person who seeks a better life regardless of their gender. Or unpack any topic within my vast area of expertise, including Personal Development & Growth; Purpose & Fulfillment; Creativity & Innovation; Habits & Rituals; Dating & Relationships; Emotional Maturity & Resilience; Wellness & Well-Being; Lifestyle Design & Life Vision; Masculinity & Leadership; Spirituality & Metaphysics; Mental Health & Stress Management, etc. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) <st
S1 E165 · Wed, January 17, 2024
#165 - Penis Enlargement Injuries, Jelqing and Conditioning
Thank you for tuning in to another episode of the MHS Podcast! I share my thoughts on certain PE topics and my opinion on them. Along with injury prevention, conditioning and the safest way to go about growing. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E164 · Tue, January 16, 2024
#164 - Behaviour Shifts, Creating a better Physique with Scott Friedman
Thank you for tuning in to the MHS Podcast where we discuss how mindset change is one of the key ingredients to winning in better health and a better life with Scott Friedman! More on Scott below 👇 👇👇 https://scottspeaksfitness.com/ https://podcasts.apple.com/ca/podcast/the-power-of-progress-mindset-motion-momentum/id1626190855 https://www.instagram.com/scottfriedman24/ Being a certified personal trainer and coach for over 8 years, and seeing people struggle to achieve there results opened up a new opportunity to try and figure out why this was happening. Instead of focusing on the training aspect, which exercise is the best, which routine works better, what diet should you be on, I focus on PRE-exercise. People's mindset about themselves and how they need to build habits in order to achieve success. My focus is on changing peoples thoughts, which then create sustainable action, versus trying to force a specific diet or plan. Focusing on developing gratitude, self awareness, positive mindset, and having it lead to building momentum is what I teach people. I think people are eager to hear authentic conversations about what actually works to improve their lives, and I think my take on it can be empowering for an audience to see things differently! *B.S in Kinesiology Certified: Behavior Change Specialist, Fitness and Nutrition Coach* https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E164 · Wed, January 10, 2024
#164 - Joyfulness Transformation , Clearing Negative Beliefs and more with Farzin Mazinani
Thank you for tuning in to another episode of the MHS podcast where we had the pleasure of having Farzin Mazinani on the show! https://www.linkedin.com/in/clearflow/ https://www.facebook.com/farzinjcc https://www.instagram.com/joyfulfix/ More on Farzin below: I'm an award-winning author and a dedicated Joyfulness Transformation Coach and Mentor, Certified Emotion Code Practitioner, Certified Belief Clearing Practitioner, and the creator of a modality called “JoyfulFix Quantum Healing”. My story dates back to the time I got injured at work many years ago. Even after recovering initially, I suffered from chronic upper back pain. MRI scans and other tests didn't reveal much, and all therapies provided only temporary relief, lasting no more than a week. For 15 long years, I had to visit physiotherapists or chiropractors just to function normally for a short while that mostly wouldn’t last over a week. You can imagine the time, money, and countless medications I tried, along with their side effects, just to manage the pain. After going through the training and certification process under the biggest authorities in that field, as I worked on myself and others on various issues, I found that most problems have a root-cause in invisible trapped emotions and beliefs. I noticed a significant shift from anxiety, depression and anger to a profound sense of joy often experienced during the clearing process. This transformation motivated me to help more people experience the same shift from within. I gradually developed my own approach and modality called “JoyfulFix Quantum Healing”, to enhance the effectiveness of the work I was doing. Today, my greatest satisfaction comes from witnessing someone break free from the prison of inner blocks, embracing a joyful life through this transformative process. My methodologies center around addressing the root cause of problems at the subconscious level like trapped emotions, limiting beliefs, social programming to ensure people not only excel professionally but also thrive personally. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit <a href="https://masculinehealthsolutions.co
S1 E163 · Mon, January 08, 2024
#163 - PENILE HEALTH, penis pumping, Xersizer Pump with Dr. Paul Gittens
https://xersizer.com/ https://centersforsexualmedicine.com/ https://sked.link/drgittens Paul Gittens, MD, FACS is one of the leading sexual medicine physicians in the country. He is an expert in the treatment of sexual health for men and women, and a specialist in male and female menopause and male infertility. He is board certified in urology and is a Clinical Associate Professor in Ob-Gyn. Thank you for tuning in to another episode of the MHS Podcast where we had the pleasure of talking to Dr. Paul Gittens! We talked about overall penal health, penis pumping and how to get the most out of the Xersizer penis Pump. More on Dr. Gittens below 👇🏼👇🏼👇🏼👇🏼👇🏼 https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks yo
S1 E162 · Wed, January 03, 2024
#162 - Get your MONEY Right, Physical Health and more with Bradley Jarryd
https://empowermen.co/ Brad was born an only child of immigrant parents from South Africa. Moving to the US at age 4 required him to adapt to American culture to fit in with his peers. This desire led him down an ongoing path of personal development which resulted in a modeling career soon after college. Utilizing his love and understanding of finance, he started helping models and other creatives make wiser decisions with money and became a Certified Finance Coach in 2019. In late 2022, as a result of a high degree of economic uncertainty, Brad decided to turn his focus to helping non profits and impact-based companies reduce costly overhead and help their team improve performance and reduce chronic stress caused by financial worry. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech
S1 E161 · Wed, December 27, 2023
#161 - Masculine Archetypes, Discovering your BEST SELF with Ruwan Meepagala
https://www.ruwando.com/coaching https://www.instagram.com/ruwando/ https://podcasts.apple.com/ca/podcast/ruwando-podcast-psychology-for-men-with-brains-and-balls/id1267897873 https://www.youtube.com/@ruwando/videos Thank you for tuning into this episode with RUWAN MEEPAGALA! 🫡🫡🫡🫡🫡 This episode was an absolute blast in that Ruwan, touched on a lot of the topics that I think are super important for men to understand and master in life.👈🏽👈🏽👈🏽👈🏽 Masculine Archetypes along with the psychology behind why certain men do what they do or lack thereof. Ruwan, discussed Jungian concepts and how they can be seen in today's modern day men. And how we can work on becoming our best possible selves! Be sure to follow his socials and for next level coaching be sure to click the first link! https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! <a href="https://www.p-hanger.de/"
S1 E160 · Mon, December 18, 2023
#160 - Stem Cells, Healing and the FUTURE of Medicine! with Dr. Jeffrey Gross
Thank you for tuning in to another episode of the MHS Podcast with Dr.Jeffrey Gross! More on Dr. Gross' work below 👇 👇 👇 👇 👇 https://recellebrate.com/ https://www.instagram.com/recellebrate/ https://www.tiktok.com/@recellebrate https://www.youtube.com/@stemcellwhisperer https://www.linkedin.com/in/jeffrey-gross-md-5605605/ Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity potential of stem cells. These cells, when rejuvenated, display powerful anti-aging properties, offering relief and rejuvenation without the need for surgery. Dr. Gross is eager to share insights on the holistic applications of stem cells in healthcare, showcasing their potential in tackling chronic conditions and extending health and vitality. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! <a href="https://www.jelq2grow.com/?ref=0tIDs8I0
S1 E159 · Wed, December 13, 2023
#159 - World Class Lifestyle, Clarity along with Self Development with Daniel Hauge
https://www.passion4achievement.com/ Passion 4 Achievement (P4A) is a company founded by me (Daniel Hauge) to eliminate wasted potential around the globe. Look around and you'll see most people living up to maybe 2% of their fullest potential, often in the areas that matter most to them. This is devastating for the individual, as the gap between one's ideal life and one's reality only grows bigger every day. Just as terrible is it for the rest of society, as we'll miss out on the incredible things that person could've done, had they not been held back by themselves. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E158 · Sat, December 09, 2023
#158 - Mens Mental Health, Bipolar Disorder and Wisdom through Mental illness with the "Bipolar Rabbi" Alfredo Borodowski!
Thank you for tuning in to another episode of the MHS Podcast where we discuss mental health with Alfredo Borodowski! More about Alfredo in his own words 👇👇👇👇👇 I am Alfredo Borodowski, Ph.D., MSW, “The Bipolar Rabbi.” In June 2013, I was arrested for impersonating a police officer. I was hospitalized and diagnosed with bipolar. In the ensuing weeks, I was fired as executive director of a prestigious institute and ridiculed by the press as “the Road Rage Rabbi.” My world collapsed. I then spent several months paralyzed on a couch with depression. But I persevered and thrived once again, becoming a social worker. A factor tipped the scale in my favor; I discovered Positive Psychology. Positive psychology studies the strengths that make us fulfill our potential. Knowing my strengths allowed me to overcome my negative thoughts and move forward. My mission is to bring the wisdom of those with mental illness and their caregivers to society. Who knows better than us about courage, survival, darkness, uncertainty, and hope? We must end stigma by delivering our unique wisdom to the world. Through my life experience and work as a coach, I tackle questions such as: “How to achieve happiness?” “Finding your key strengths for fulfillment?” “Is there a connection between the spiritual and our mental health? “How to defeat loneliness? My upcoming interactive book, “The Wisdom of Mental Illness: Finding Strengths in your Struggles,” invites readers to create a community of mental illness wisdom. https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop</strong
S1 E157 · Mon, December 04, 2023
#157 - Cock Yoga, Penis Growth and IMPROVING your Sex Life with VOB
Thank you for tuning into another episode of the MHS Podcast where I was joined by an incredible PE practitioner! Voyeur of Bliss is an extremely interesting dude whose journey actually began from a painful experience due to tightness in his penis. He began to heal his ailment through stretching which lead to a size increase as well, we touch on that and so much more! https://jelqtogain.com/ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E156 · Thu, November 30, 2023
#156 - How SUICIDE almost ended James Francis! And the VALUE of POSITIVE CHANGE!
There's Coffee in the Fridge Thank you for tuning in to todays episode of the MHS Podcast with Suicide Survivor James Francis who went from almost ending his life to finding himself, his purpose and being a beacon of light to other men who also are also suffering in silence the author of "There's Coffee in the Fridge" opens up about his struggles, and his success! Francis, who looked like he had it "all" on the outside according to the American Dream, was internally struggling. Jim was a former D1 lacrosse player, a husband to his college sweetheart, a true family man with three beautiful children, as well as a CEO of a major company in Manhattan. In private, however, Jim was suffering terribly. He was consumed with suicidal thoughts that eventually turned into suicidal attempts. Thankfully, by the grace of God, and the help of his family, he went on to overcome his severe anxiety, depression, and suicide attempts - and to write his story, "There's Coffee in the Fridge" about recovery and the stigma associated with it, especially for men. Jim now helps others who struggle with the same issues. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! <a href="https://www.
S1 E154 · Mon, November 27, 2023
#155 - ERECTILE Difficulties link to Mouthwash, FLUORIDE'S connection to DEMENTIA, AND How to Heal with Trina Felber
primallifeorganics.com IG: @ primallifeorg X: @ primallifeorg TikTok: Primal Life Organics YT: @primallifeorganics8971 Trina Felber is recognized as one of the nation’s leading authorities on natural oral care for better health. She the Creator and CEO of Primal Life Organics, a premier, all-natural skin and dental care company that focuses on microbiome and oral health as the gateway to internal health. She believes that the antiseptic products we use in our mouths and on our skin, are doing more harm than good! After more than 25 years as a registered nurse, Trina has transitioned into a Natural Oral and Skincare Wellness expert. She is the best-selling author of Beauty’s Dirty Secret has created natural products to biohack your dental health for stronger, cleaner, whiter teeth and improved overall health. Her entrepreneurial skills and business-savvy mindset are an inspiration to women everywhere. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! <
S1 E154 · Thu, November 23, 2023
#154 - GET Hard! Erectile Health, Healthy Penis Habits and MORE! with Dr. Anne Truong
https://truongrehab.com/ https://sexualhealthformenpodcast.com/ https://www.youtube.com/channel/UC3YdBQCp1KJmL4OdUZQ5UOA Dr. Anne Truong is a board-certified Physical Medicine and Rehabilitation physician with over 20 years of experience specializing in anti-aging and biologic cellular medicine. She is an Intimate health physician expert. Dr. Truong is a best-selling author and international keynote speaker on biologics applications for pain management, aesthetics, and sexuality. She has earned a reputation as an innovative, engaging influencer who uses her global platform to teach healthcare professionals worldwide. She is a podcaster, a blogger, a serial entrepreneur, a mentor, an influencer, and an online course creator. Dr. Truong’s book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. She believes sexual health is integral to general health and should not decline with aging. Her mission is to create a movement to help 100 million men with sexual dysfunction achieve sexual performance mastery to live an extraordinary life full of pleasure, love, and meaningful relationship. Dr. Truong is the sole founder, owner, and President of Truong Rehabilitation Center in Fredericksburg, Virginia. Her practice offers an innovative, integrative approach to applying biologics to pain management, aesthetics, and sexuality. She has been using biologics in her practice since 2005. In addition to her clinical practice, Dr. Truong is an Assistant Clinical Professor in the Department of Physical Medicine and Rehabilitation at Virginia Commonwealth University in Richmond, Virginia, and at Edward Via College of Osteopathic Medicine at Virginia Tech in Blacksburg, Virginia. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel!
S1 E153 · Wed, November 22, 2023
#153 - Current PE Routine, Penis Pumping, Bodybuilding and PE Maintenance!
Solocast Style today my brothers! Talking about maintenance and what my current routine looks like right now. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E152 · Fri, November 17, 2023
#152 - TANTRANOVA, Healing Sexual Trauma, Sexual Meditation, True Openness with Dr. Elsbeth Meuth and Freddy Zental Weaver
https://www.amazon.com/dp/1452585431 https://tantranova.lpages.co/introduction-to-sexual-meditation/ https://www.tantranova.com/global/humanrelationshipmastery/ https://tantranova.lpages.co/ignite-your-relationship-webinar/ https://www.tantranova.com/ Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. They got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and re
S1 E151 · Tue, November 14, 2023
#151 Septemics: Hierarchies of Human Phenomena Analysis, Prediction and Management of Human Affairs with Jim Marshall
https://septemics.com/ Jim Marshall is a polymathic scholar who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. He has successfully treated and/or trained hundreds of clients over a 40 year career, and is the inventor of Septemics and several consciousness-expanding systems. His areas of expertise include psychology, philosophy, theology, parapsychology, science, engineering, mathematics, law, literature, history, metaphysics, military science, political science, physical culture, education and music. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de
S1 E147 · Wed, November 08, 2023
#147 - Anger Management, Drugs and Alcoholism as Coping Mechanisms and much more with James Clemmons
https://www.freedomanger.com/ Thank you for tuning in to this episode of the MHS Podcast where we had the joy of talking to James Clemmons! The man behind the Freedom from Anger where we discuss how to deal with coping mechanisms and how to get ahead in life! www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E150 · Tue, November 07, 2023
#150 - TESTOSTERONE IS DECLINING, Male Fertility, Understanding Hair Loss and Helping MEN Maximize their LIVES! with Dr. Tracy Gapin
https://gapininstitute.com/ https://www.instagram.com/drtracygapin/ https://twitter.com/DrGapin https://www.facebook.com/drtracygapin https://www.youtube.com/@DrTracyGapin https://www.linkedin.com/in/tracygapin/ Thank you for tuning in to another episode of the Masculine Health Solutions Podcast today we had the privilege of having Dr.Tracy Gapin back on the show! We discussed a plethora of subjects and focuses mainly Testosterone, TRT, Hair loss and so much more. I had the privilege of asking him how things work inside of the male body and what we could do to maximize our health! Dr. Tracy Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide an MRI-targeted fusion biopsy and HIFU for prostate cancer patients. In 2017, Dr. Gapin founded Smart Men's Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality . www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop <
S1 E149 · Mon, October 30, 2023
#149 - Success in Business, Stoicism, Business meets Fitness and Philosophy, Winning the Journey with Jason Curtis
https://linktr.ee/sccacademy Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs an S&C gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym, Jason is the founder of The SCC Academy, which has qualified and upskilled over 20,000 fitness professionals and enthusiasts worldwide. Prior to founding his companies, Jason worked as a British Army Physical Training Instructor (PTI), working to prepare infantry soldiers to deploy on operations. Jason has recently founded a fitness race called the Deadly Dozen that is designed to be one of the hardest yet most accessible races in the world – he considers his Deadly Dozen Method to be the most versatile in the world. www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E148 · Mon, October 23, 2023
#148 - INCREASED PENIS LENGTH, Penis Extender Gains, Fixing Peyronies Disease, Chemical PE, and much more with MR.ECZ!
Thank you for tuning in to another episode of the Masculine Health Solutions Podcast where I was joined by Mr.Ecz ‼️ Mr.Ecz YT Channel He is a YouTuber who got involved with PE by accident! What happened was is that he felt pain in his penis and did not know what it was from. After talking to his doctor he found that he had Peyronies disease. After discovering this his journey into the PE world began. First he started off with an extender, and then discussed his use of Chemical agents. ❌Usually I don't do disclaimers but when listening to this episode please keep in mind that this is not medical advice. If you have any ailments or issues that require medical attention please seek help from a Doctor as soon as possible. ❌ www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Track your Penile Health with FirmTech the Cock ring That tracks your nocturnal erections! Click Here to Get yours today!
S1 E146 · Mon, October 16, 2023
#146 - EJACULATORY CONTROL, Last LONGER the 5 Factors, Sexual Stamina Strategies, with AJ "Big AL" Alfaro and Gero for Jelq2grow.com 👌👌👌
jelq2grow.com Coaching with AL Thank you for tuning in to another episode of the Masculine Health Solutions Podcast where we are in for an absolute treat! For all you dudes looking to improve your sexual stamina this is the episode for you 👌👌👌👌 Aj "Big AL" Alfaro and Gero part of the crew from jelq2grow.com were on the show to drop knowledge bombs left right and center! 👍🏽👍🏽👍🏽👍🏽 -We discuss sexual stamina -Improving Erectile Strength And of course what maybe keeping you from reaching your full bedroom potential, so buckle up and take notes you just might need them in the future 💪🏼💪🏼💪🏼 Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Check out Firmtech for the best cock rings in the world! www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! <a href="ht
S1 E145 · Wed, October 11, 2023
#145 - Erectile Dysfunction, Hormonal Health, Zinc, Improving your Bio Markers with SOS Nutrients Founder Steven Abbey
https://sosnutrients.com/ https://www.facebook.com/SOSNutrients https://www.instagram.com/sos_nutrients/ Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven's interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare. His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in backorders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003. In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996. The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million. His innovative approach to the health and wellness industry, exemplified by SOS Nutrients, showcases the potential for further advancements in the field, driven by sustainable and wholesome product development. Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Check out Firmtech for the best cock rings in the world! www.masculinehealthsolutions.com Book a Consultation Call with CJ Now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! Masculine Health Solutions YouTube Channel! <a href="https://masculinehealthsolutions.com/shop/how-to-make-your-penis-bigge
S1 E144 · Wed, October 04, 2023
#144 - Improve your Circulatory System, Clean Your Blood, And How Ian Clark Harnessed the Power of the Ocean to Reverse his Biological Age!!!
Activation Products Link Click here to learn more “Fuelled by a purpose-driven passion to live beyond a 3-year diagnosis & now I educate the masses about longevity living & healing practices.” Thank you for tuning in to another episode of the MHS Podcast where I had the privilege of sitting down with one Ian Clark, to discuss his incredible story. How he went from incredibly sick to incredibly healthy! His discoveries and how it ultimately led to him creating his company Activation Products! At 46, I was diagnosed with many life-threatening health issues all at once, leaving me with less than three years of life. My restraint from giving up on life led me to pursue all that was in my hands to not settle for subpar health. Fuelled by a purpose-driven passion to live beyond a 3-year diagnosis, I took it upon myself (physically and financially) to prioritize health and wellness. Activation Products emanated from my ceaseless determination to travel the globe and uncover potent remedies with powerful natural health benefits. After five years of intense personal research and learning about what it takes to support the body’s natural ability to heal itself, I set out to share that information with others. In 2006, with my family and the support of a team of innovators, Activation Products was born! Today, I pursue my dream of ageing backwards each day with my son, Anthony, by my side. The Company and I echo the thought of bringing only the best and top-level ingredients, top-level products and, ultimately, top-level health to you. If I were to leave you with one thought, I’d tell you - Don’t settle for subpar health, it’s not worth it! Ian Clarks Linkedin IG: Ian Clark FB: Ian Clark X: Ian Clark Looking to get started
S1 E143 · Thu, September 28, 2023
#143 - Use it Or Lose It, Cock Killers, And what Make you Ejaculate, Your Cock Health, Firmtechs Impact with Dr. Elliot Justin!
myfirmtech.com Facebook: firmtech IG: myfirmtech YT: @myfirmtech Thank you for tuning into another episode of the MHS Podcast where I had the privilege of having my dude Dr. Elliot Justin on the show where we focused on the importance of cock health. Why? Because your dick matters man! And we shouldn't wait until you start to have difficulties with it before we really start to pay attention to everything going right or wrong with it. We discussed the use it or lose it phenomenon, tracking your penile health with firm tech, and so much more! Hope you guys dig part 2 of my chat with Dr. Justin! www.masculinehealthsolutions.com Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM <a href="https://masculinehealthsolution
S1 E142 · Fri, September 22, 2023
#142 - Better Circulation, Improve Erectile Health, Testosterone BioHacks, Proper Eating Framework, Masculine Development with Dr. Anthony Balduzzi!
https://www.fitfatherproject.com/ Thank you for tuning to another episode of the Masculine Health Solutions Podcast with Dr. Anthony Balduzzi! Had an excellent time picking his brain and learning about how so many things in our lives are destroying dudes test levels and development. We talked PE, spirituality, and so much more, hope you guys truly enjoy this conversation! Dr. Anthony Balduzzi , the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more.
S2 E2 · Thu, September 14, 2023
#141 - (VIDEO) Competition Prep Killed some PE GAINS!!!
Thank you for tuning in to todays episode in where I discuss how the contest prep kind of led to some lost PE gains What it actually takes to extremely lean And how that will actually take its toll on your body For us PE'ers its relevant in that it can not only take away time that we would dedicate to PE, but can also lead to a loss in gains from the stress the body suffers! Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E141 · Wed, September 13, 2023
#141 - Competition Prep Killed some PE GAINS!!!
Thank you for tuning in to todays episode in where I discuss how the contest prep kind of led to some lost PE gains What it actually takes to extremely lean And how that will actually take its toll on your body For us PE'ers its relevant in that it can not only take away time that we would dedicate to PE, but can also lead to a loss in gains from the stress the body suffers! Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E140 · Fri, September 08, 2023
#140 - Harnessing Sexual Energy, Transferring it to Business Success, Inspiration, Innovation with Lenerd Louw!
https://linktr.ee/lenerdlouw By nature a go-getter, I achieved great success in the corporate world at a relatively young age. In 2013, I experienced a big internal shift and subsequently resigned as CEO of an insurance company in Cape Town, South Africa and set off on a five-year journey of deep self-inquiry, traveling five continents and 35 countries. I underwent and partook in numerous initiations, rituals, workshops and trainings in various areas, but specifically in self-development, spirituality and sexuality. Then I wrote a book, " JUMP! – an epic soul and sex adventure" which was published in 2019 in South Africa. In it I share my countless and deep learnings in a light, fun and easy-to-read way. It won the Literary Titan Silver Awards in December 2019 and reached number 2 on Amazon in the category of spiritual/religious/travel in early 2020. My passion is conscious business practices and vibrant and freely expressed sexuality. My vision is for everyone to be fully connected to their own sexuality without any shame, fear or guilt and for men and women to integrate and embrace the masculine and feminine aspects within themselves. My vision is too that we continue to change the way we do business, infusing it with the new and raising levels of consciousness. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo
S1 E139 · Thu, August 31, 2023
#139 - Stronger Boners, Firmtech, What your Nocturnal Erection Say about YOU! and much more with Dr.Elliott Justin
myfirmtech.com Facebook: firmtech IG: myfirmtech YT: @myfirmtech Elliot Justin MD, FACEP, is the CEO and founder of FirmTech, the world’s first sex tech company focused on keeping men firm and fit for a better lifetime of lovemaking and pleasure. Before there is ED, there is erectile fitness. How can men avoid ED, and if they have it, arrest it and potentially reverse the condition? Dr. Justin and his FirmTech team have developed the Tech Ring and the Performance Ring, transformative tools to help men optimize personal “erectile fitness,” and to inspire better erectile and cardiovascular health. The Tech Ring embeds smart sensors into an advanced effective and safe “cock ring” form. Healthy men have 3 to 5 erections while they sleep. This number is a leading indicator of a man’s vascular health. Before heart attacks, strokes, and significant diabetes occur, this number will go down. When worn during sex, the Tech Ring measures the duration and firmness of erections. Now men, while wearing a cock ring for better sex, can also assess the impact of medications, vascular diseases, supplements, and exercises on their erectile health. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop</st
S1 E138 · Tue, August 22, 2023
#138 - How I NATURALLY INCREASED MY TESTOSTERONE with 7 Simple & Powerful Methods!! with Christopher Terzakos
Christopher Terzakos Books Christopher Terzakos is an aspiring transformational coach and motivational speaker. Born and raised in New York, he spent over 45 years in leadership roles helping and mentoring people in the business world associated with unions and organizing their members. He has worked on several high-profile projects building airport terminals and the largest casino in the United States. Christopher's presence in the construction field made a significant difference in the related businesses and people's lives. He is an inspiring mentor who helps others transform with confidence, explore their potential and enjoy an abundant life. FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E137 · Wed, August 09, 2023
#137 - QUALITY VS TRASH SUPPLEMENTS, Legit Nutrition, and Staying true to HEALTH! with Steven Abbey
https://sosnutrients.com/ https://www.facebook.com/SOSNutrients https://www.instagram.com/sos_nutrients/ Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven's interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare. His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in backorders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003. In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996. The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million. His innovative approach to the health and wellness industry, exemplified by SOS Nutrients, showcases the potential for further advancements in the field, driven by sustainable and wholesome product development. ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Check out meCOACH for 1 on 1 penis enhancement training with a plan ta
S1 E136 · Sun, July 30, 2023
#136 - Spinal Surgery WENT BAD! and How to FIX IT with Dr. Ardavan Aslie
Corporate Spine Book sactospine.com Youtube Channel Dr. Aslie Linkedin Imagine you're being sedated for a major operation, and just before you fall asleep, you find out the surgeon has no choice but to implant a device that will not only NOT work but will begin to disintegrate inside your body in the coming years , likely causing you unnecessary pain and suffering. You'd stop the procedure immediately, I imagine. However, according to renowned researcher and board-certified spine surgeon DR. ARDAVAN ASLIE, every day, spinal surgery patients undergo major procedures, unaware they are about to receive that device. ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS H
S1 E129 · Tue, July 18, 2023
#129 (VIDEO) - Instant Natural Penis Enhancement! Porn Addiction, and Overcoming ED WITH Dr. Cory Torgerson
Dr. Torgerson's socials below thebigshot.ca Facebook Instagram YouTube Linkedin Twitter Instant Natural Penis Enlargement! Sounds to good to be true but its real and its here! And we can thank Dr. Cory Torgerson for leading the charge with new male enhancement technology! Learned tons about penis enlargement today and I know you guys will absolutely love this episode so buckle up buttercup and pay close attention cuz this episode is a banger! Dr. Cory Torgerson is one of Canada's most respected men's health and intimacy performance experts and one of the country's top facial plastic surgeons. His exceptional skills and expertise have earned him national recognition from his patients and colleagues. Dr. Torgerson received his medical education and surgical training from the prestigious University of Toronto, where he completed his entire training within the university's hospitals and the University Health Network. He is a certified specialist in head, neck, and facial surgery by the Royal College of Physicians and Surgeons of Canada. In addition to his successful surgical practice, Dr. Torgerson has been invited to teach and lecture on men's health and performance issues across North America. He has appeared in various media outlets, includingGlobal News, 16×9, The Marilyn Dennis Show, The Morning Show,City News, and E! Beauty Channel Beauty News. He lives in Toronto. ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! <a href="https://masculinehealthsolutions.com/shop/how-to-make
S1 E135 · Thu, July 13, 2023
#135 - WARNING: Using Ai in Preventative Medicine Might Just Save your LIFE! with Jo Bhakdi
https://www.20questions.life/ https://quantgene.com/ https://getserenity.life/ Jo Bhakdi is the Founder and CEO of Quantgene with the mission to extend the healthy human life span by a decade within a decade. Together with Quantgene's team of scientists and engineers, he is dedicated to introducing cloud, AI, and precision diagnostics into the standard of care to enhance the quality and accessibility of care for everyone and protect human life. Born to scientist parents, Jo grew up with a backdrop of medical research before earning a Master's in Economics from Tubingen University, one of Germany's leading academic institutions. Prior to Quantgene, Jo held executive positions at BDDO and Omnicom with a focus on business model innovation and technology, then founded i2X, an investment platform that provides quantitative analytics for biotechnology and technology portfolios. ****************************************************************** Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Jelq2Grow the best Cream on the Market specifically made for PE and recovery! IG: @masculine_health_solutions.pe IG: @crodzfit Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E134 · Wed, July 12, 2023
#134 - Peak Performance, Hitting Rock Bottom, Then Winning! with Petar Krastev
https://www.instagram.com/peter_onlinept/ https://www.pk.coach/ ****************************************************************** Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E133 · Mon, July 03, 2023
#133 - Frequency Healing, Pain Relief, Overcoming Alcoholism with Rob Rene!
https://qestrong.com/ uantum Rob (Rob Rene) Story Frequency Specialist & Medical Deception Researcher Rob grew up as a gifted athlete and runner. His early goal in life was to be a professional runner. He was highly successful as a youth winning a National Championship and earning a full-ride running scholarship to a Division 1 University. Being fit, eating right, and learning how to listen to your body and how to get the best out of the body God gave you has been vital to him. God had a different plan and purpose for him. On a cold day in the winter in Utah while out on a training run, Rob had a tragic accident and was hit by a 4×4 truck while on that run. He almost died on that day, but again – God has a plan for his life. His dream of being a world class runner died that day. He spent the next 25 years climbing the corporate ladder at a number of Fortune 500 corporations selling Enterprise Software and Services. He was successful, but not fulfilled. Since he left corporate America to help his brother’s business, his eyes were opened to unbelievable deception and corruption he never thought possible. This began a multi-year deep dive on the Medical Deception, and many related topics. Through this deep research he became a Frequency Specialist and was led by the Lord to found QE Strong to help people use natural solutions to help with common health issues and stop using addictive and harmful medications. During this process, Rob would describe it as a “death” – he went through all the emotions of anger, sadness, frustration during this discovery. The blessing is that his relationship with God has never been stronger and he is faithful in his research and study of God’s word and how it applies to everything he does. He has a beautiful family – a “Hers, Mine, and Our’s Family” as Rob would describe it. His wife, confidant, and best friend stands strong beside him. They have three amazing children, three grandchildren, and a beautiful dog (Java) and cat (Buttercup). FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! <a
S1 E132 · Thu, June 29, 2023
#132 - Competition Prep 13 Weeks Out
FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E131 · Wed, June 14, 2023
#131 - Overcoming Setbacks, Self Introspection, Moving Forward with Carl Berryman
Follow Carl @ignitetheimpact on IG Listen to Carls Podcast @Inspired by Impact with Coach Carl FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E130 · Thu, June 08, 2023
#130 - Honour Yourself, Healing Internal Issues, Freedom with Daniel Mirfield
https://www.asagesjourney.com/ https://www.instagram.com/asagesjourney/ https://www.youtube.com/@ASagesJourney https://www.facebook.com/profile.php?id=100091316508885 Thank you for tuning in to another episode of the Masculine Health Solutions Podcast where we have the privilege of talking to Daniel Mirfield the author of Seedlings: The journey to Inner Peace Personally Im doing a lot of soul searching in this new age and era that I believe we are in there has been a lot of change in the world and I'm of the belief that there is some serious healing that needs to take place. We talked about the healing of trauma, the inner child being in tune with nature and so much more this conversation went in deep. My hope is that you guys can take a lot out of it had an absolute blast and my hope is you guys will too! DANIEL MIRFIELD has been in tune with the healing power of nature ever since he was a boy. Growing up in the English countryside allowed him the freedom to explore the natural world in great detail. He currently resides in New Zealand after living in Australia for many years. Seedling is his first book. Connect with Daniel Mirfield at www.asagesjourney.com *************************************************************************************************************************************************************** Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! IG: @masculine_health_solutions.pe IG: @crodzfit FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM <a href="https://www.youtube.com/channel/UCrrNDGJZO500J
S1 E129 · Thu, May 25, 2023
#129 - Instant Natural Penis Enhancement! Porn Addiction, and Overcoming ED WITH Dr. Cory Torgerson
Dr. Torgerson's socials below thebigshot.ca Facebook Instagram YouTube Linkedin Twitter Instant Natural Penis Enlargement! Sounds to good to be true but its real and its here! And we can thank Dr. Cory Torgerson for leading the charge with new male enhancement technology! Learned tons about penis enlargement today and I know you guys will absolutely love this episode so buckle up buttercup and pay close attention cuz this episode is a banger! Dr. Cory Torgerson is one of Canada's most respected men's health and intimacy performance experts and one of the country's top facial plastic surgeons. His exceptional skills and expertise have earned him national recognition from his patients and colleagues. Dr. Torgerson received his medical education and surgical training from the prestigious University of Toronto, where he completed his entire training within the university's hospitals and the University Health Network. He is a certified specialist in head, neck, and facial surgery by the Royal College of Physicians and Surgeons of Canada. In addition to his successful surgical practice, Dr. Torgerson has been invited to teach and lecture on men's health and performance issues across North America. He has appeared in various media outlets, includingGlobal News, 16×9, The Marilyn Dennis Show, The Morning Show,City News, and E! Beauty Channel Beauty News. He lives in Toronto. ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! <a href="https://masculinehealthsolutions.com/shop/how-to-make-your-penis-bigger/
S1 E128 · Thu, May 18, 2023
#128 - Competition Prep 14 Weeks Out!
In this Episode I detail the game plan to getting shredded for the Bodybuilding Competition I did! ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E127 · Wed, May 10, 2023
#127 - Bigger Penis, Male Enhancement, Pumping and SO MUCH MORE! with Susan Bratton
Susan Bratton "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She is a spokeswoman for GAINSWave and FemiWave and is co-founder and CEO of two corporations: Personal Life Media, Inc ., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. Susan has been featured in the New York Times and on CNBC and the TODAY Show. She makes frequent appearances on ABC, CBS, The CW, Fox and NBC. You can find The Susan Bratton Show® at BetterLover.com , her personal shares on Instagram @susanbratton , and her lust-for-life supplements, FLOW and DESIRE at The20store.com . web: SusanBratton.com Gainswave.com Femiwave.com fb: Susan Bratton insta: @susanbratton twitter: @susanbratton ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out <a hr
S1 E126 · Mon, April 10, 2023
#126 - Better Hair, Better Erections, and Healthy Test Levels with Super Bowl Champion Chas Gessner
Thank you for tuning in to another episode of the Masculine Health Solutions Podcast where I was Joined by Super Bowl Champ Chas Gessner! 🏆 Check out his links below 👇 https://vitalityrx.com/ https://www.facebook.com/VitalityRx/ https://mobile.twitter.com/myvitalityrx https://www.instagram.com/vitalityrx/?hl=en A former NFL player and Super Bowl champion who envisioned a fully personalized treatment program that would help men combat the symptoms of aging and decreased hormone production. Chas understands that these complex issues take time to fix and must be handled correctly from the start. The program he developed offers clinical-level treatment with private telemed consults and real-time tracking in the safety of home. ************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E125 · Thu, March 09, 2023
#125 - PE GAINS, Vulnerability and Valuing Yourself as A DUDE! with TW DURFY
Thank you for tuning in to another episode of the Masculine Health Solutions Podcast where I was joined by TW Durfy IG: @twdurfy T.W. Durfy has been a licensed massage therapist for over 15 years. He graduated from the Connecticut Center for Massage Therapy’s Clinical Massage program in 2004 and specializes in Swedish, Deep Tissue, Neuromuscular, and Reflexology. T is also a NASM Certified Personal Trainer, part-time fitness model, and Dai-Soke (Successor) to the Hoshin Roshi Ryu Jutaijutsu system of martial arts and esoteric energy. Aside from massage therapy, T coaches people around the world through life-changing fitness and mindset transformations along with men's sexual health coaching and natural male enhancement. T’s goal is to create a comfortable space for anyone in need and customizes each program to the client’s individual goals and needs. "Transform your mind, transform your body...transform your LIFE!"" FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E124 · Tue, February 21, 2023
#124 - Masculinity in THIS DAY AND AGE with Petar Krastev
IG @Peter_onlinept https://www.pk.coach Petar is certified by the best in the world WSWCF and my future is nothing less than exciting. "I’m here to help, to serve and I do it with my whole heart and passion simply because I was chosen by some mysterious force to do exactly this. Bless you, all, thank you for reading this and I’m looking forward to connecting with you. I also encourage you to join the membership area where you’ll find more than enough materials like coaching recordings, training programs, mobile app etc." Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Jelq2Grow the best Cream on the Market specifically made for PE and recovery! IG: @masculine_health_solutions.pe IG: @crodzfit Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E123 · Wed, February 08, 2023
#123 Encapsulated Medical Foods with Dr.Mike Sinel
Listeners can use code ’20%off’ on products https://targetedpain.com IG: @drmichaelsinel_md LI: Dr.Micael Sinel DR. MIKE SINEL After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics. In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management. Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies . He is the owner of Physician Therapeutics. ( https://www.medicalfoods.com ) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. IG: @masculine_health_solutions.pe IG: @crodzfit Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E122 · Wed, February 01, 2023
#122 - Mens Mental Health Matters! Self Development for DUDES with Carl Berryman
Follow Carl @ignitetheimpact on IG Listen to Carls Podcast @Inspired by Impact with Coach Carl Coach Carl is a Personal Trainer turned men's health advocate after realizing that his struggles with lack of intimacy, depression, and a lack of concrete purpose were not unique. Far from it. Millions of men all over the globe are suffering in silence in much the same way. After hitting rock bottom in 2020, Carl started taking the principles and strategies that work inside the gym and applying them outside the gym. He was able to save his relationship, conquer depression, and begin fulfilling his one true purpose, which is to help men all around the world Ignite the Impact they wish to see in their world the same way he has. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E121 · Mon, January 16, 2023
#121 - WARNING: YOU MAY BE EATING WRONG!! with Dr. Michael Biamonte
Thank you for tuning in to another episode of the Masculine Health Solutions Podcast with your Dude CJ Rodriguez! Where I was joined by none other than Dr.Michael Biamonte! https://health-truth.com Facebook Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
S1 E120 · Wed, January 04, 2023
#120 - Release Fat off Your Body! with David Hernandez
David Hernandez is the Founder of Body by Purpose, creator of the Elite Champion Fitness Academy and host of the podcast, Listen, You're Not Defeated. His life’s mission is to empower OVER 1 MILLION people to live a better life, healthy, fit and free! He believes in one core component in everything he teaches... providing VALUE. So that men and women can learn the principles needed to achieve a healthy, fit and fulfilling life. When David lost his childhood best friend to obesity at the age of 21, he began to understand the struggle that can come from living an unhealthy lifestyle. As he watched his friend struggle with his weight through the years, he began to see how much he was suffering, his death devastated David. He decided right then and there, that no one he loved or cared about was ever going to die of obesity again if he could help it! He now shares the tools he has learned from his 15+ years of experience in the health and fitness industry, to help his students overcome stress eating, release weight, and change their lives forever... mind, body, and spirit. IG: @davekhernandez YT @daveKhernandez TikTok: @davekhernandez FB: @daveKhernandez ************************************************************************************************************** Book a Coaching Call with CJ Now! Book a Coaching Call with CJ now! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK
Mon, January 02, 2023
#119 - Penis Hanging Week 2 and 3
FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out JELQ2GROW for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery!
S1 E118 · Mon, December 12, 2022
#118 - Mens Healing, Finding Purpose and More with Jeff Zacharski!
Thank you for tuning in to another episode of the MHS podcast with Jeff Zacharski! Jeff Zacharski's Podcast Instagram sealevelretreats.com More on Jeff Below Jeff is gifted with 20+ years of integrated start-up experience and expertise in transformational spaces, business and technical operations, and leadership. He is more than an Executive and Leadership Coach. He’s a pioneer for open hearted connection. His process is immersive and transformative, that’s why he created SEA LEVEL, to evoke the personal power in individuals and organizations alike, building frameworks and tools designed to have you execute on your vision at an accelerated pace. He sees a world where everyone gets to be fully expressed. That starts with you. FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out JELQ2GROW for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery!
S1 E117 · Wed, December 07, 2022
#117 - Penis Hanging Week 1
Thank you for tuning in to another episode of the MHS Podcast where I, CJ Rodriguez, discuss my penis Hanging journey. And what Ive learned so far with the p-hanger.de FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out JELQ2GROW for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery!
S1 E116 · Mon, November 28, 2022
#116 - Penis Health Optimized, TRT, Testosterone and More with Diane Spiva
Thank you for tuning in to todays episode with Diane Spiva, where we talk penis health, Test, and a whole lot more!! FB: https://www.facebook.com/MensWellnessLeague/ IG: @menswellnessleague https://www.nuber-t.com/contact Give A Way: The Hard Science (E-Book on ED & Sexual Health) The Hard Science Booklet Diane Spiva is a board-certified Nurse Practitioner with over 30 years of clinical experience working in primary care, pediatrics, and hospitalist medicine. Her academic background includes a Bachelor of Science in Nursing and a Master of Science in Nurse Anesthesia, with a Post Masters in Family Nursing. She has a long repertoire of expertise, including in urology, urogynecology, anesthesia services, surgical intensive care, interventional coronary intensive care, and quality management. Diane offers extensive experience working in men's reproductive and sexual health where she actively hones in her hormone replacement and anti-aging therapy skills. diane.spiva@nuber-t.com FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out JELQ2GROW for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery!
S1 E115 · Fri, November 18, 2022
#115 - PE Platform, PE Coaching and Massive Gains! with Aj "Big AL" Alfaro and the Crew from Jelq2grow.com
Thank you for tuning in to another episode of the MHS Podcast with the Legendary Crew from jelq2grow.com and Aj "Big AL" Alfaro! Check out the jelq2grow website here !!!!!👍🏽👍🏽👍🏽👍🏽 Jelq2grow Resources ❇️✅✅ Jelq2Grow Shop 👈🏽👈🏽👈🏽👈🏽 **************************************************************************************************************** FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E114 · Tue, November 15, 2022
#114 - WARNING: Your Gut Microbiome Matters more than you THINK! with Jennifer Maynard
Thank you for tuning into this episode with Jennifer Maynard, be sure to use the Promo code MHEALTH20 at n4health.com f or 20% off your first two orders! Jennifers Linkedin nutritionforlongevity n4health.com Use the coupon code Coupon code MHEALTH20 for 20% off your first two orders Dr. Longo’s Cell Article “A sustained change from the typical Western diet" Jennifer is the CEO and co-founder of Nutrition for Longevity, a nutrition company focused on improved health span and disease prevention and management through Food as Medicine. After a successful career and spending 20+ years in the Biotech and Pharmaceutical arena, she decided to shift pace and focus on Food as Medicine. This was after her job took her on a journey to live 3 years in Germany and 3 years in Switzerland, to travel to many countries in Asia, Europe, Middle East, and Africa. More than anything she was struck by the complete contracts in the food systems she saw around the world, when compared to the US food model. Access to fresh minimally processed food and fresh produce was completely different and was more of a baseline access with processed foods and meat being more of a luxury. Jennifer had always considered herself a healthy eater, growing up on a homestead in Alaska and growing, foraging, and hunting a lion share of her food. She ate a lot of veggies, minimized meat consumption, ate diverse foods, but even at that it was nothing like the clean low processed foods she found everywhere she went across Europe, Middle East, Africa, and most of Asia. It’s not that processed foods did not exist in these areas, but it was not as prominent, even train station convenience stores had >75% of their footprints as fresh produce. With her microbiology background she fell in love with soil biology and the interconnectedness with our own gut microbiome and overall holobiome. She met Dr. Valter Longo and appreciated the extensive research he had already done and continued to do in Longevity and Food as Medicine and she wanted to be involved in that science and bringing it to life, and this was how Nutrition for Longevity was born. Since N4Ls launch in Q4 2019 the company has grown to national coverage of their online meal delivery service and has launched into the medical reimbursement space for their meals, supporting over 36 medical indications with their Medically Tailored Meals from Cancer to Type 2 diabetes. For Jennifer, this is only the beginning with lots of exciting developments in the works. <a href="https://masculinehealthsolutions.com/shop/full-online-fitness-co
S1 E113 · Wed, November 09, 2022
#113 - Being the Man You want to Be, Masculine Energy and more with Purdeep Sangha
Thank you for tuning in to another episode of the MHS Podcast Purdeep Sangha is back again to drop more knowledge bombs on how to live your best life as a man! More on Purdeep Below purdeepsangha.com The Complete Man Book IG: @purdeepsangha FCB: @thepurdeepsangha LI: @purdeepsangha Purdeep has been acknowledged as a powerful and distinctive authority in the fields of neuroscience, psychology, consumer behavior, exponential business growth, and optimal performance. He is widely known for advising leaders in business transformation and elite personal performance as The Complete CEO. He is featured in a multitude of business & personal growth podcasts and is consistently requested as a speaker for leading conferences, seminars, training and events. He’s been featured as an expert in his field on TV and is a frequent contributor to Entrepreneur and Forbes. Purdeep also shares his business expertise as a cohost and business mentor on the newest TV show “Mind Your Own Business.” His deep and broad understanding of critical elements allows him to provide uncanny intelligence for business and personal transformation. As a proven consultant, innovator and performance multiplier with immense passion and drive, along with profound communication and collaboration skills, Purdeep is able to lead and contribute to virtually any growth ambition. These ideal traits are necessary to provide unmatched value to business leaders who feel stagnant, challenged or looking to capture new opportunities. Interestingly many men are “promisingly complacent”, satisfied with their performance when higher achievement and fulfillment can be realized. Purdeep is regarded as one of the foremost innovative thinkers in the areas Strategy, Innovation, Marketing, Leadership and Performance. His preeminence stems from his ability to get “powerful results” and he is often called in when numerous other leaders or consultants or coaches have failed to achieve results. Purdeep’s life work is dedicated to helping business leaders, owners and entrepreneurs thrive, advance their careers and live prosperous lives. Check out the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favourite the Men's Daily Pack
S1 E112 · Wed, November 02, 2022
#112 - How Long Should I Penis Pump For?
What's going on Fam? Thank you for tuning in to another episode of the MHS podcast where today we discuss how long you should penis pump for and the big time benefits you will get from pumping. FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E111 · Wed, October 26, 2022
#111 - Core Strength, BALANCE, and Injury Prevention with Chris Janke
What's happening guys? Thank you for tuning in to another episode of the MHS Podcast where I was joined by Chris Janke, the man behind the Health in The Real world, Author or Personal Trainer who specializes in why Balance matters. Turns out its not just for athletes check out his bio and links below! Hi, I'm Chris Janke, and I'm the host of Health in the Real World . As a seasoned personal trainer of 16 years, I have a lot to offer. I've been a trainer since 2004, and have helped hundreds of people achieve their fitness goals in a way that's safe and sustainable. I am also a health and fitness writer of varied books about how to improve your life. view my books . I'm a single father of 4, all my kids under 10 years old. I know what it's like to juggle life's challenges, while still staying committed to my personal health and wellness. Get in touch with me on LinkedIn , or email me at chris@mycorebalance.com Thanks for the opportunity, and I look forward to meeting you. In health, Chris FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.
S1 E110 · Tue, October 18, 2022
#110 - WAIT: Your Body is Trying to Communicate with you! Heal, Balance your Energy, Change your Mindset with Brian Johnson!
Thank you so much for tuning in to another episode of the MHS Podcast! In this episode I was joined by Brian Johnson (click on the link below to get in touch) where we discuss healing, overcoming trauma, how its stored an much, much more! link.Tree M.I.N.T.S-MINDSET, IDENTITY, NUTRITION, TRACKING, SUPPORT I'm a dad, business owner, creator, human optimization geek, speaker, author and lover of life & service to my people. I've been blessed to serve over 100,000 people at this time and I see miracles happen every day! I started playing in the health field at 7 years young. I've also been 250 lbs 3 different times and suicidal in my past so I understand the challenges of life and what to do to overcome them. I get to help the best, be even better. Ranging from TOP performers, celebrities, entrepreneurs, CEO’s, professional speakers, elite performing real estate agents, chiropractors, & even those with Cancer, Parkinson's or AIDS . Most come to me to help reclaim their time, sleep, confidence, health, energy, performance, relationships, emotional well being, and their consistent ability to feel & be their best while sustaining high levels of performance & fulfillment. 1 of my clients -"America's Connection Coach"- Jonathan Sprinkles - professional public speaker for Disney, Verizon and face on the Houston news came to me to help him perform better, get better sleep, have more energy and to boost his immunity for traveling. Rob Rammuny -"The 17-Year-Old Millionaire" came to me to help him with his mindset, energy, health and full optimization of his life. By shaving 10 hours a week off we boosted his efficiency and applied that extra time to his business and doubled his income. Violet Hall, mother of 4 came to me to help reverse her off of 5 medications in 3 months. Some she was on for 30 years! She was told by her doctors she was going to be on them for life. (All with Grocery Store Foods) Body language can resolve challenges in a matter of seconds to minutes! Just imagine how much of a difference it will make by understanding what your subconscious is attempting to communicate to you via - language patterns, itches, tightness, pains, symptoms and dis-ease. (FASCINATING) If you are committed to being your best, and ready for unfair advantages, reach out, lets have a conversation to see if or how I can support you on your mission. FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM </a
S1 E109 · Sun, October 09, 2022
#109 - Penis Hanging Deep Dive with Robert from P-hanger.de
Thank you for tuning into another episode of MHS Podcast where I was Joined by Robert G. the man, the myth and the engineer behind the p-hanger available at p-hanger.de where all MHS podcast listeners can go to get 20 percent off with the code MHS20. In this episode we go into exactly the strategy that Rob would recommend if you were to begin hanging today. Robert also got into some of his Golden rules to getting the most out of penis hanging. He also goes through the process he recommends for guys that are brand new to penis hanging and are looking to gain in the safest and most effective way possible. Be sure to listen to the episode in its entirety to get all the goodness out of it! Be sure to follow Roberts on his Socials Below YT: @robfromp-hanger IG: @p_hanger_ ******************************************************************************* FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! L
S1 E108 · Tue, October 04, 2022
#108 - Eating Pussy Properly, Better Sex, The 4 Types of Pussy and More with Erik Everhard!!
Welcome to another episode of the MHS Podcast where today we learn sex from a Pornstar Erik Everhard! Check out his websites at erikeverhard.com & crushingperformanceanxiety.com Twitter is @erik_everhard Instagram is @erikeverhardofficial Youtube is https://www.youtube.com/c/ErikEverhardOfficial Linkedin is https://www.linkedin.com/in/erikeverhard/ You can reach Erik at erik@erikeverhard.com ******************************************************************************* ******************************************************************************* FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! <a hr
S1 E107 · Thu, September 29, 2022
#107 - Master Tinder with Cavil Helm
A Man's Guide to Tinder as Written By A Woman: A Quick and Easy Guide to Making a Great Profile." This book is a simple guide book designed to help men do complete overhaul of their online dating app "persona" in this no-frills guide that contains only the essentials to be read in about an hour. The book is very short, while the audio version contains some special tidbits that are NOT to be found in the Kindle version. ******************************************************************************* ******************************************************************************* FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E106 · Thu, September 22, 2022
#106 - "Your Never Gonna Walk Again" to Triathlons with Adam Rivera!
Adams Socials and website link: FB: @adamrivera comfortingthezone.com YT: @thereferncebook IG: @the_refernce_book Adams Story:October 18, 2022, I was in a bad motor scooter accident. I woke up 3 days later in a hospital with both legs snapped, left elbow broken, fractured ribs, left side of my face fractured, broken neck, broken lower back, collapsed lung, and needed 4 blood transfusions. The doctors prepared me to be in the wheelchair for the rest of my life; if I were to get out, I would need to walk with assistance. My left leg has a titanium rod from my knee to my ankle. My right leg has a titanium plate to connect the bones. My left elbow has a titanium plate and my neck surgery involved the fusion of 3 disks. Within 7 weeks I was able to walk without assistance painfully. 8 months after my accident, I am currently training to compete in triathlons. ******************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the <a href="https
S1 E105 · Mon, September 19, 2022
#105 - BJJ, Progression and Evolutionary Mindset with Brian Debes
Thank you for tuning into another episode of the MHS Podcast with Brian Debes! Brian Debes is a martial arts professional and anti-bullying advocate. He is the founder and owner of 10th Planet Jiu-Jitsu Beaumont, a martial arts school developed by renowned instructor Eddie Bravo, where he coaches children and adults to overcome obstacles like shyness, anxiety, and bullying. Through the philosophies and practices found in Jiu-Jitsu, Debes instills confidence and self-esteem, preparing students with the know-how and strategies to defend themselves mentally, emotionally, and physically. After enduring relentless childhood bullying for his small stature and physical disability, which limits his motor skills, Brian pushed through the restrictive beliefs of others, including his family who adamantly discouraged physical activity for fear of injury or failure, and pursued his childhood dream --Jiu-Jitsu. Never sharing his disability with peers to avoid labels and preferable treatment, Brian trained hard and flourished, mentally and physically. His success fueled him to build his own business, and today he uses his experience to show others that anything is possible, despite the opinions and confinements of others. ******************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can
S1 E104 · Mon, September 12, 2022
#104 - Human Growth Hormone Alternative (No Side Effects)! with Dustin Baker
Thank you for tuning into another episode of the MHS Podcast, had Dustin Baker on the man behind BioProtein Tech a revolutionary product used by elite athletes that is now available for you. Dustin, works with elite level MMA, BJJ, Football and other athletes however any man can benefit from the use of BioPro+ Follow BioPro with links below. bioproteintech.com IG: bioproteintech Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately wth some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20's Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories. ******************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the <a href="https://www.phallo
S1 E103 · Sun, September 04, 2022
#103 - Success through the Morning Fire! with Jeff Wickersham
Thank you for tuning in to another episode of the MHS Podcast! Had the pleasure of interviewing Jeff Wickersham the MAN behind the Morning Fire a tool you can use. He talks about the importance of starting your day off in the best way possible, start it with fire BROTHER! Check out Jeffs socials links below. themorningfire.com LinkedIn: Jeff Wickersham FB: Jeffrey Wickersham IG: Jeff_Wickersham YT: Jeff Wickersham TikTok: @jeffwickersham Your Hidden Edge Podcast Jeff is a sought-after accountabilty and peak performance coach who specializes in helping clients intentionally step into the best version of themselves personally and professionally. Jeff guides his clients to install habits and systems that set them up for succes. Jeff's consistency and authenticity are what clients call out most when working with him. Jeff will meet you exactly where you are at, he will support, guide, cheer you on in your journey working side by side with you. Jeff never puts his clients through what he hasn't already tested on himself. He's a practitioner of what he teaches and clients get amazing results. Get started on your fitness journey email me with FITNESS in the subject line at conradgr88@gmail.com
S1 E102 · Fri, August 26, 2022
#102 - The Complete Man! With Purdeep Sangha
Thank you for tuning in to another episode of the MHS Podcast! had the utmost privilege of having Purdeep Sangha, what I truly loved about this interview is how Purdeep, broke things down. He did in a way that any dude (like yours truly) could understand. In my opinion you know a lot about a persons knowledge and skill in a subject by how well they can simplify and communicate a subject. And Purdeep, did just that! I was blown away and will continue to apply what Ive learned from this episode from this mans wisdom, be sure to check out Purdeep, book "The Complete Man" and check out his socials below (and his bio under that!) purdeepsangha.com The Complete Man Book IG: @purdeepsangha FCB: @thepurdeepsangha LI: @purdeepsangha Purdeep has been acknowledged as a powerful and distinctive authority in the fields of neuroscience, psychology, consumer behavior, exponential business growth, and optimal performance. He is widely known for advising leaders in business transformation and elite personal performance as The Complete CEO. He is featured in a multitude of business & personal growth podcasts and is consistently requested as a speaker for leading conferences, seminars, training and events. He’s been featured as an expert in his field on TV and is a frequent contributor to Entrepreneur and Forbes. Purdeep also shares his business expertise as a cohost and business mentor on the newest TV show “Mind Your Own Business.” His deep and broad understanding of critical elements allows him to provide uncanny intelligence for business and personal transformation. As a proven consultant, innovator and performance multiplier with immense passion and drive, along with profound communication and collaboration skills, Purdeep is able to lead and contribute to virtually any growth ambition. These ideal traits are necessary to provide unmatched value to business leaders who feel stagnant, challen
S1 E101 · Mon, August 15, 2022
#101 - How do you Define a Man? with Timothy Wenger
Thank you for tuning into another episode of the MHS Podcast! Today I was joined by Timothy Wenger who is a Deal Origination, Capital Matchmaking, and Business Advisor Along with photography and blogging he asks a core question which is, what is a man? Or how do you define a man. Honestly this interview hits home in that this is topic is super important and unfortunately being looked over. See more of Tims spectacular work on his webiste themaneffect.com ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E100 · Tue, July 26, 2022
#100 - From Suicide to The Oldest man To Play D1 Football?!?! with Ian Hill
Thank you for tuning in to another episode of the MHS Podcast. Had the utmost privilege of being joined by Ian Hill, who was on the brink of suicide but luckily was able to turn things around! Not only did he move his life into the right direction he came out with a new purpose which is raising men's suicide awareness. One of the most powerful stories you need to hear! Be sure to check out his socials and website and if you are struggling with suicidal thoughts give him a call, he walks the walk! https://seasontosavealife.org Email: ian@seasontochangealife.org 775-298-1014 Humanitarian, Business Leader, Award Winning Social Innovator, Professional Development Pioneer, and World Record Breaker; these are some of the words often used when referring to Ian Hill. Whether running a multi-million-dollar business operation with over 1000 employees or spearheading first-of-their-kind life-changing community projects, Ian Hill is recognized for being a catalyst for positive change throughout the world. Today, Ian is CEO of the National Grassroots Media Corporation and its family of networks. These Digital TV and Radio networks reach 185 million households across the US and 3.1 billion mobile devices around the world. Ian is also a professional development expert who launched one of the most innovative professional and personal development models ever created. From the use of live video streaming starting as early as 2010, to a proprietary behavioral change model that helps participants maximize their potential personally and professionally, whole cities and major corporations have participated in his programs and benefited from demonstrated, quantifiable, and lasting change. Currently, Ian is attempting to set another world record by becoming the oldest man to play college football. The effort is to save lives by de-stigmatizing mental health for men, as middle-aged men are 70% more likely to commit suicide than any other segment of the population, as well as introducing them to partner programs that will provide meaningful information and tangible tools that foster mental wellness, resiliency, and strength. Ian has partnered with the #1 long-snapping coach in the nation to achieve the record and already has interest from several top colleges. How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll n
S1 E99 · Fri, July 15, 2022
#99 - Peptides, Optimal Mens Health, Gainswave and More With Dr.Tracy Gapin!
Thank you for tuning int to another episode of the Masculine Health Solutions Podcast today we had the privilege of having Dr.Tracy Gapin on the show! Dr. Tracy Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide an MRI-targeted fusion biopsy and HIFU for prostate cancer patients. In 2017, Dr. Gapin founded Smart Men's Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality . Follow Dr. Tracy Gapin Socials web: GAINSWave.com fb: GAINSWave insta: @gainswave twitter: @gainswave ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE
S1 E98 · Tue, July 05, 2022
#98 - Good Sex, Sexual Communication, Improved Sex Life with Dr.Tara!
Thank you for tuning in to another episode of the MHS Podcast where I was joined by Dr.Tara to talk healthy sex and what that truly looks like. Follow her socials by clicking the links below! luvbites.co IG: @luvbites.co TikTok: @luvbites.com TedTalk: Becoming Sexually Powerful ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E97 · Mon, June 27, 2022
#97 - Veteran PE'er Talks Gains! Jordan aka GB9 is Back!
In todays episode we got none other than Jordan aka. GB9 Be sure to follow him on twitter @GettingBigger9 ! We discuss how the minds eye plays into how guys view themselves an how it can actually be a deterrent into PE. We also discuss Jordan's, journey into PE and why he decided to start an Only Fans to teach it. We also discuss the pros and cons of teaching PE along with the importance of mindset and how its extremely relevant to attaining the goals you really want! ************************************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E96 · Mon, June 20, 2022
#96 - WARNING: You Might Be Giving yourself Erectile Dysfunction! with Brooke Hazen
Thank you for tuning in to another episode of MHS Podcast! Awesome episode with Brooke Hazen the Author of YOU ARE NOT BROKEN! We discussed ED, optimal health, and what Masculine Health looks like!!! Brooke never had any reason to question his sexual performance until his late forties when he began to notice that live sexual partners weren't enough to arouse him anymore, and that watching pornography was the only way he could consistently achieve an erection. This realization began a dark period of experimentation with every known ED drug he could find—even going so far as to develop his own blend based on a popular, but questionable, European drug—but all of them came with debilitating side effects. Faced with the prospect of being unable to have fulfilling sexual encounters ever again, Brooke fell into a deep depression which only broke when he finally discovered a holistic approach to resolving his issues. Book: You Are Not Broken Email: BrookeHazenAuthor@gmail.com brookehazen.com fb: @brookehazenyouarenotbroken IG: youarenotbroken.bh YT: BrookeHazen ******************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E94 · Wed, June 15, 2022
#94 - Keeping your Penis, Mind and Body Healthy with Dr. Judson Brandeis!
Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine. Over the course of his 25-year career as a board-certified urologist he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve wellbeing and provide tools for men to live their best lives. Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and care to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex. A native New Yorker, Dr. Judson Brandeis now resides in Northern California. Social Media Coordinates: Web: TheTwentyFirstCenturyMan.com LI: /brandeismd FB: /BrandeisMD IG: judsonbrandeismd YouTube: Dr. Judson Brandeis ******************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'l
S1 E95 · Fri, June 10, 2022
#95 - Male Enhancement Training Explained with AJ "Big AL" Alfaro!
Thank you for tuning into another episode of the MHS Podcast! AJ "Big AL" is back to talk more on male enhancement including success stories, health and more! Instagram: @maleenhancementcoach Twitter: @me_coach mecoach.com Check out his contributions on thebiohacker.com AL has been helping men for years in the Penis Enhancement realm, ironically it wasn't something he had planned. But like He says its almost as if it chose him for the job! He now dedicates his time to helping men with meCoach which is a platform dedicated to coaching men who are ready to take their penis enhancement to the next level! ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete start
S1 E94 · Tue, June 07, 2022
#94 - Keeping your Penis, Mind and Body Healthy with Dr. Judson Brandeis!
Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine. Over the course of his 25-year career as a board-certified urologist he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve wellbeing and provide tools for men to live their best lives. Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and care to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex. A native New Yorker, Dr. Judson Brandeis now resides in Northern California. Social Media Coordinates: Web: TheTwentyFirstCenturyMan.com LI: /brandeismd FB: /BrandeisMD IG: judsonbrandeismd YouTube: Dr. Judson Brandeis ******************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking
S1 E93 · Fri, June 03, 2022
#93 - Penis Enlargement Journey, Anthropological Penile Studies and More with the Creators of Jelq2Grow!!
Thank you for tuning in to another episode of the MHS Podcast! Today I was joined by the guys from Jelq2Grow.com IG: @jelq2grow FB: @jelq2grow YT: @jelq2grow REDDIT: @jelq2grow Tino and Jerry we discussed there own PE journey, the gains along with what got them started into PE. And how it evolved into developing the best Jelq cream in the business! When it comes to penis enhancement, penis enlargement, male enhancement or whatever you want to call this is by far one of the best tools you can have in your arsenal! ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! <a href="https://totalmanshop.com/?ref=MHS202
S1 E92 · Tue, May 31, 2022
#92 - Body Type Science (The Four Body Types) with Marc Nelson
Thank you for tuning in to another episode here on MHS Podcast! Had a great time interviewing Marc Nelson! Lead scientific researcher at Fellow One Research. I have pioneered Body Type Science (The Four Body Types) since 2003 including creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz and Scientific Weight Loss Programs (Basic and Advanced). Our website offers free public access to the scientific health knowledge-base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. We are the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic. https://www.fellowone.com https://www.facebook.com/TheFourBodyTypes/ https://www.instagram.com/thefourbodytypes/ https://www.linkedin.com/in/fellow-one-research-the-four-4-body-types/ https://twitter.com/FourBodyTypes https://www.tiktok.com/@thefourbodytypes https://www.youtube.com/channel/UCE8lWxJBn5E5rZFQIip7RcA ********************************************************************************************************************************************** How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so co
S1 E91 · Tue, May 24, 2022
#91 - Dr. Joseph Antoun Discusses the Fasting Mimicking Diet, Autophagy, Fasting and More!
Thank you for tuning in to another episode of the MHS Podcast with Dr.Joseph Antoun! L-Nutra Prolon: prolon.com #fastmimickingdiet #prolon IG: @prolonfmd TW: @DrJosephAntoun LI: @drjosephantoun As CEO of L-Nutra, Dr. Antoun works with one of the leading global researchers in the area of longevity: Professor Valter Longo, Director of the Longevity Center at USC. Together they provide education and products to support a lifestyle that extends healthspan and life expectancy through natural dietary and fasting measures designed to enhance overall longevity, fight age-related disease, and live longer and healthier lives. For the benefit you and your business, he can discuss the latest scientific research and share learnings from leading scholars and publications that highlight tested measures that they can put into practice today to positively impact their overall health. And he can advise on a suggested action plan to get people started down the road to longevity. ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the <a href="https://www.phallosan.com/?c
S1 E90 · Wed, May 18, 2022
#90 - Is It Toxic To Want To Be Masculine? - Masculine Hour Podcast
Had a wicked time talking with Kimron Gilbert on Masculinity, Manhood, and Development! Watch the full episode on youtube here: Podcast Video IG: @kimron_gilbert Youtube: KimronGilbert Facebook: Kimron Gilbert Twitter: GilbertKimron TikTok: Kimron Gilbert *************************************************************************************************************************************************************** ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo cod
S1 E89 · Tue, May 17, 2022
#89 - Fat Loss Step 3: CARDIO/NEAT
Thank you for tuning in to another episode of MHS Podcast! Today we are on Step 3 of how to lose fat! Stay tuned for more episodes that will help you stay in the best shape possible! ************************************************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E88 · Tue, May 10, 2022
#88 - Sustainable Excellence with Terry Tucker
Thank you for tuning in to another episode of the MHS Podcast! Today we jump into sustainable excellence and what that entails with Terry Tucker! You can find Terry here: Motivational Check: https://www.motivationalcheck.com/ LinkedIn: https://www.linkedin.com/in/terry-tuc... Facebook: https://www.facebook.com/motivational... Twitter: https://mobile.twitter.com/terrytucke... Terry Tucker is an international podcast guest on the topics of motivation, self-development, and mental health. He has been a college basketball player, a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and most recently, a cancer warrior. He is the author of Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has also been featured in Authority, Global Thrive, and Human Capital Leadership magazines.
S1 E87 · Fri, May 06, 2022
#87 - Strategic Approach to Winning in Life with Dr. Ganz Ferrance
Thank you for tuning in to another episode of the MHS Podcast! Sat down with the author of the MeFactor Dr.Ganz Ferrance! askdrganz.com FB: @askdrganz TW: @askdrganz YT: @askdrganz in: @drganzferrance Ph.D. in Counseling Psychology and M.A. in Developmental and Educational Psychology from Andrews University in Michigan. Is this working for ME? This is the question YOU want to ask yourself right now—and often! Dr. Ganz Ferrance is truly a master at showing people in high STRESS occupations no nonsense practical strategies to stay focused, make healthy decisions under pressure, and boost communication skills to reduce conflict during difficult situations. Known for working with the toughest of the tough including hardened Oil & Gas workers, stressed out Law Enforcement officers, battle tested CEOs and Entrepreneurs. Specializing in high STRESS industries including: First Responders, Health Care, Executives and more. ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 per
S2 E1 · Tue, May 03, 2022
MHSQ: Do Penis Enhancement Pills Work?
Thank you for tuning in to another episode of the MHS Podcast! This new segment of the show will be all about the FAQ I get via dm's or emails Lets discuss Penis Enhancement pills and there efficacy or lack thereof.... ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E86 · Thu, April 28, 2022
#86 - Diet for Great Sex with Christine DeLozier
Thank you for tuning in to another episode of the MHS Podcast! I was joined by Christine DeLozier Christine specializes in sexual health and works with men, women, and patients of all gender orientation. With DIET FOR GREAT SEX is for everyone who wants to have the best sex possible, through the most natural means possible, for as long as possible. It also covers common topics of concern such as erectile dysfunction, low testosterone, and reduced libido, to name just a few! christinedelozier.com/ IG: @dietforgreatsex FB: @ChristineDelozierAuthor TW: @ChristineDeLoz4 ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code
S1 E85 · Mon, April 25, 2022
#85 - Fat Loss Step 2: OMISSION
Thank you for tuning in to another episode here at the MHS Podcast! Todays episode is all about omission for fat loss, everyone is always looking to add. What I tell clients is focus on what you can take out first! Focus on getting rid of the old or current patterns that are holding you back before implementing new things. ************************************************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E84 · Sun, April 17, 2022
#84 - Be the Hero of Your Own Story with Michael Unbroken
Thank you for tuning in to another episode of the MHS podcast! Had an awesome interview with Michael Unbroken in where we discuss how he hit rock bottom, overcame and now helps others realize their full potential. Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. Be sure to follow Michael on IG: MichaelUnbroken FCB: MichaelUnbroken TW: MichaelUnbroken YT: MichaelUnbroken Podcast: Think Unbroken with Michael Unbroken ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their com
S1 E83 · Tue, April 12, 2022
#83 - Scalar Energy with Tom Paladino
Thank so much for tuning into another episode of the MHS Podcast with Tom Paladino! Check out scalarlight.com Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/ DNA bonds of microbes plaguing the agricultural industry (rendering them harmless). The existence of such energy not found within the electromagnetic spectrum, fascinated Tom. Inspired by these findings, he pursued a course of independent study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light” ************************************************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging
S1 E82 · Sun, April 10, 2022
#82 - Fat Loss Step 1!
Thank you for tuning into another episode here at the MHS Podcast! In this episode we will be discussing the first and most fundamental thing you must do to find success in your fat loss journey. And that is none other than tracking what you eat. Regardless of what you may or may not believe when it comes to eating right you have to start off with knowing what your consuming. Too many of us get caught up in learning or trying a new fad diet when its better off to get the basics down to find the success you are truly looking for. This will be Step 1 of a series I will be doing on a legit no nonsense approach to fat loss! ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack</p
S1 E81 · Tue, April 05, 2022
#81 - Building a Successful Relationship with Dave Gold and Juli Reeve
Thank you for Tuning in to another episode here at the MHS Podcast! Todays topic was all about building a strong relationship. I was honored to have Dave Gold and Juli Reeve on to discuss the keys in having there relationship flourish. It was a conversation based off of truth and experience which I think is the best place to learn most of life's most important lessons! Learn more about Dave on his website or connect with Juli via email juli@davegold.com ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E80 · Thu, March 31, 2022
#80 - Whole Life Fitness with Dai Manuel!
Thank you for tuning into another episode here at MHS Podcast! Absolutely wonderful episode featuring none other than Dai Manuel he is a life coach who focuses on every aspect of life (not just fitness). Which is what truly sets him apart from the pack as a lifestyle Mentor! Check out his book the D ai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit along with Dai's TedX Talk! And be sure to follow his socials IG: @daimanuel Facebook: CoachDaiManuel Linkedin: DaiManuel ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2
S1 E79 · Thu, March 24, 2022
#79 - Protect your Glans!
Had somebody reach out to me in regards to a blister on the glans. Not something uncommon in the PE realm! I've had the same injury happen to me so hey I could relate, and I can attest to it not being fun in the least. So in this episode we discuss a couple different methods you can employ to protect your glans. Which will allow you to do PE in the safest way possible (which in my opinion is the best way). ************************************************************************************************************* ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack
S1 E78 · Mon, March 21, 2022
#78 - Master the Game of Life with Ana Lennyr
Thank you for tuning into another episode here at the MHS Podcast! Learned a ton of solid info that I think would be extremely useful to all dudes out there in regards to relationship's to winning in life with Ana Lennyr. Be sure to check out her website at analennyr.com She is an expert when it comes to overcoming and fixing issues that many of us may be struggling with, she discussed how you can win in this life and how to employ certain techniques and strategies to win in life! Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE che
S1 E77 · Wed, March 16, 2022
#77 - Penis Enlargement Deep Dive with the legendary AJ "Big AL" Alfaro
Thank you for tuning into another episode of the MHS Podcast! I'am extremely excited to bring you this episode on Penis Enlargement with none other than the legendary AJ "Big AL" Alfaro! Check him out on Instagram: @maleenhancementcoach Twitter: @me_coach maleenhancement.com Check out his contributions on thebiohacker.com AL has been helping men for years in the Penis Enhancement realm, ironically it wasn't something he had planned. But like He says its almost as if it chose him for the job! He now dedicates his time to helping men with meCoach which is a platform dedicated to coaching men who are ready to take their penis enhancement to the next level! Along with those who may just be starting their journey. I hope you enjoy this episode and take a lot from it I know I sure did! Check out meCOACH the only place that I could find online that delivers a 1 on 1 personal training approach to penis enhancement. I was absolutely delighted to meet the AJ who is a legend in the PE realm and the man who designed meCOACH to make it what it is today. Unlike most of what you see online meCOACH actually delivers results and has helped thousands of men reach their goals. Whether your looking for more girth, more length or looking to get a stronger erection the team at meCOACH can help you! And it is risk free! If you are ready to take your penis enhancement to the next level you can try it out now risk free for which will include New Client Interview Customized Routine to Achieve Goals meCOACH Progress Log Access to over 30 exercises, 10 routines, and Safety Guides 1-on-1 Personal Penis Training 60 Day Money Back Guarantee Be sure to check out meCoach today by clicking here! <
S1 E76 · Sun, March 13, 2022
#76 - Finding your Life's Purpose with Kimron Gilbert!
Check out @kimron_gilbert he is a purpose coach who is in the business of helping reach their goals through accountability and the proper guidance. Along with a tailor made game plan, his coaching is second to none. He is transparent and stays true to himself which is what sets him apart from the pack! Be sure to follow him on: IG: @kimron_gilbert Youtube: KimronGilbert Facebook: Kimron Gilbert Twitter: GilbertKimron TikTok: Kimron Gilbert ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Us
S1 E75 · Wed, March 09, 2022
#75 - The Hero's Journey with Corey Jung!
Thank you for tuning to another episode here at the MHS Podcast, where I was joined once again by Corey Jung Todays episode was all about the approach we as dudes need to have in life if we are to thrive in these new crazy times. We got into how the journey only begins when a man decides to get off the couch and into the world! Be sure to check out Corey's website uprightmovement.com Youtube channel: uprightmovement Facebook: @uprightmovement Instagram: @upright.movement ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with produ
S1 E74 · Sun, March 06, 2022
#74 - Video Game Addiction Explained with James Good
Thank you for tuning to another episode here at the MHS Podcast! In this episode I discuss video game addiction with James Good! James is one of the leading experts in the world of video game addiction, and through Gamefree he helps thousands of guys every month take control of their gaming and level up in the real world. He's been gaming since he was 4 and while it was never a problem growing up, once he got to university it became so bad that at one point he gamed for over 32 hours straight! No eating, sleeping, or leaving his room. Not long after this he had a revelation, and tried to quit video games. However, what followed was years of relapsing, setbacks, and self-destructive habits that forced him to think about addiction in a new way. That's when he created the Gamefree method. It's completely different to the more traditional, and popular, methods of quitting like detoxing and relapsing, and people that have spent years trying to quit have suddenly overcome their addiction in a matter of hours. Now, alongside his professional job in marketing, James is building a movement to educate men on the harmful effects of gaming, and other digital addictions, and inspire them to build an incredible life for themselves outside of the virtual world." Instagram : https://instagram.com/jamesgamefree YouTube : https://bit.ly/jamesgoodYT Website : https://gamefree.gg Level Up program : https://gum.co/level-up Be sure use the Promo Code MHS20 to get 30% Off exclusively for MHS Podcast listeners! ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable
S1 E73 · Wed, March 02, 2022
#73 - Sacred Sexuality, Subconscious Reprogramming with Sex Coach Alexandra Holovitz
Thank you for tuning in to another episode of the MHS Podcast! Meet Alexandra Holovitz a Sex Educator who specializes in helping men to get up and running or humping rather! She's a sexual specialist who is a Tantric Master helping men with Ejaculation Mastery Mastering Premature Ejaculation Becoming Multi Orgasmic Learning Solo Tantra For Men Bio: Alexandra is a sexual empowerment coach. She is known for her holistic, passionate, and authentic coaching style. She works with high-achieving men/women helping them to connect deeper with their soul purpose and pleasure by mastering their sexual power, emotional response to elevate deep joy and orgasmic potential in all areas of their life. Her mission is to empower 1 million men/women through sexual liberation. She believes real self-mastery comes through integrated sacred sexuality and embodying your true erotic essence. Her signature program is the Art of Mindful Masturbation. You can learn more about her work at www.alexandra.guru Follow her on: Instagram: @alexandra_guru Youtube: AlexandraGuru Website: https://linktr.ee/alexandraguru ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep
S1 E72 · Mon, February 28, 2022
#72 - Penis Health Improved, GAINSWAVE explained with Gigi Aducci and Jen Dubicki
Thank you for tuning into another episode of the MHS Podcast! I was joined by Gigi Aducci and Jen Dubicki. Gigi is a colon hydro therapist and Jen is a licensed acupuncturist who specialize in a holistic approach to medicine with the aim of healing the patient from the inside. They are specialized practitioners who use the Gainswave technology to help men suffering from ED, Suffering from surgeries or guys who are just looking to improve performance. Be sure to check them out at vpgwaves.com and read more about ED and Heart Health here! Be sure to check out meCOACH the only place that I could find online that delivers a 1 on 1 personal training approach to penis enhancement. I was absolutely delighted to meet the AJ who is a legend in the PE realm and the man who designed meCOACH to make it what it is today. Unlike most of what you see online MECOACH actually delivers results and has helped thousands of men reach their goals. Whether your looking for more girth, more length or looking to get a stronger erection the team at meCOACH can help you! And it is risk free! ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out
S1 E71 · Thu, February 24, 2022
#71 - Protect your Joy, Develop your Character with Emmanuel Enime
Thank you for tuning in to another episode here at the MHS Podcast, it was an absolute pleasure having Emmanuel Enime on the show joining us all the way from Croatia! We discussed the importance of protecting your joy along with why mercy is so important and so relevant yet missing amongst the modern man. His God given purpose is to be a father to the fatherless. Part of being a father is to help prepare your children for the difficulties of life. He is preparing those without a father! Be sure to check him out @emmanuelenime ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E70 · Tue, February 22, 2022
#70 - Tantra, The Godzilla Orgasm and More with Steffo Shambo
Thank you for tuning in to another episode of the MHS Podcast! Today I was truly honored to have Steffo Shambo @thetantricman on the episode be sure to check out his website tantricacademy.com He broke down what Tantra is at its core and how we can use it to develop ourselves to the fullest. His Journey began many years ago after a tough breakup. It was here that his journey into becoming his greater self truly began! It has led him to his mastery on Tantra, Semen Retention, Ejaculation Control and so much more! He helps men who are ready to harness there masculine energy, and unleash their full potential in as little as 9 weeks. Sign up for the T antricMan course here! Be sure to follow Steffo on: IG: @thetantricman Facebook: @tantricacademy Youtube: Tantric Academy by Steffo Shambo ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E69 · Sun, February 20, 2022
#69 - Fat Loss Silver Bullet?!
Thank you for tuning to another episode of the Masculine Health Solutions Podcast! I got asked the question, what is the greatest fat loss supplement? My response was more along the lines of what are you doing to lose fat outside of supplements. When I boiled down this gentleman's situation to the core I guided him to spend his hard earned money on something else. And in doing so I guaranteed that he will most likely be able to drop his body fat percentage from 20% to 10%! This tool is the silver bullet when it comes for fat loss, pair it with my FitnessPal and there is no way you will not lose weight. Just remember that honesty and discipline are huge factors to consider here as well. Listen to the episode to learn more about this magical fat loss tool! Interested in getting one, check this one out here! ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com
S1 E68 · Tue, February 15, 2022
#68 - HOW TO EMPLOY EFFECTIVE EDGING TECHNIQUES!
Hey guys keep hitting me up the more question's the better! Like I've said before I don't have all the answers and there always is more to learn. On that note, this episode is on edging. And specifically how to employ effective Edging Techniques! But more importantly its about how to edge strategically. Unlike the stop and go method, I go over strategies that translates better when your diving deep into the deliciousness of the punani;) Lets be honest we want to be able to perform better, ironically it comes from being relaxed, mindful and in the moment. The whole thing about the thinking about something else method. Is not the way you want to get down when your balls deep in love juice. You want to be a smooth operating love maker. Harnessing your sexual energy to be the best lover you can possibly be. ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!</a
S1 E67 · Fri, February 11, 2022
#67 - Porn to Purpose with Matt Sinkovitz
Thank you for tuning in to another Episode, today I had the honor of interviewing Matt Sinkovitz! The beauty of what he does is helping men let go of their addiction to porn and replace it with purpose. In our talk he details strategies he uses along with bootcamps and the benefits of belonging to a support group. Check him out on social media and more, along with his bio below. Instagram: @matty2sinks Facebook: @porntopurpose Youtube: @TheInspiredLight Email: makingpeacewithporn@gmail.com Matt Sinkovitz has been a practitioner and teacher of personal & spiritual development for over a decade. An avid student of mindfulness and meditation, Matt graduated from the Blue Mountain School of Mindfulness Arts seminary program in May 2018, with a Masters in Buddhist Ministry, and was ordained Osho (priest) in May 2019. In this capacity, he now services as a spiritual guide and interfaith chaplain in prisons and hospitals. Matt began his studies in Buddhism and New Thought as a young adult, seeking resolution to his own personal life dilemmas. Overcoming his 20+ year compulsive relationship with porn, Matt was inspired to share his journey and support other men in their path to liberation. Through his online Facebook support community, ‘Porn to Purpose’, Matt currently runs the ‘90-Day Liberation Boot Camp’, as well as the ‘7-Day Porn Abstinence Challenge’. Matt is passionate about the community’s commitment to support committed fathers and husbands in ending their toxic relationship with porn, so they can reignite that passion in their relationships and be better role models to their children! ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? The
S1 E66 · Mon, February 07, 2022
#66 - Wisdom and the Transformation of Self With Dave Gold
This wonderful episode with packed with wisdom that only a life well lived can bring. Dave talks about how he began his life as a lawyer and went on to pursue entrepreneurial endeavors which unfortunately cost him a million dollars. His marriage and much, much more. The key here is that he hit rock bottom and didn't stay there. He decided to look within himself for answers as he told me he had been studying spirituality for years. Along with a life long pursuit for wisdom. Dave took that pain and came to the realization that he was never going to reach the level of perfection that he thought he wanted to attain. Instead he learned acceptance and that's when his transformation happened. In setting himself right he realized he could help others to accept themselves. To let go of their limiting beliefs and bust through self imposed plateaus! His transformations speak for themselves his background plays in perfectly in getting people to connect with themselves and move forward in there own lives. Learn more about Dave on his website ! ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E65 · Tue, February 01, 2022
#65 - Fully Optimizing your Health with Corey Jung
Corey Jung gave us the lowdown on the importance of approaching health from a holistic approach. And what I loved most about our conversation was how he discussed the importance of getting to the root of what is causing pain. There are many issues people suffer from yet these issues tend to be what shows from deeper wounds. Corey's approach is more about holistic healing meaning he goes after healing the person from within, which has led him to helping many people who have lived with chronic pain for years! If you are looking to better yourself by optimizing your health be sure to reach out, check out the links below! Be sure to check out Corey's website uprightmovement.com Youtube channel: uprightmovement Facebook: @uprightmovement Instagram: @upright.movement ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E64 · Fri, January 28, 2022
#64 - Magnum Rings for PE with Jack Armstrong
In todays episode I got to interview Jack the man behind Magnum Rings we discussed his approach to PE. Which involves the use of his rings paired with a specific exercise program which he has patented. It was interesting to learn of a new approach in regards to PE, I'm always open to new ideas and was able to learn something new. Be sure to check him out! magnumrings.com IG: @magnumrings Twitter: @magnumringsii ******************************************************************************* MHS FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! MHS TAILOR MADE WORKOUT PROGRAM MHS CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20. Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favor
S1 E63 · Fri, January 21, 2022
#63 - Penis Size, Better Sex, And Spicing it up with Layla London!
Had a wonderful time interviewing Layla from the Curious Girl Diaries Podcast . We dove into how Penis size is not as relevant along with how much more important it is to be a solid lover! And how penis enhancement is important but at the end of the day we do it for ourselves. We also discuss Layla’s hottest sexual experience which she has available for you to listen to on her podcast. Check out the Curious Girl Diaries Podcast for tons of hot steamy stories. Along with tons of valuable information that we can apply to better our lives! Be sure to follow Layla's socials click the links below! Twitter: @thecurious_girl Tumblr: thecuriousgirl1 Facebook: @TheCuriousGirlLayla IG: the_curiousgirldiaries ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E62 · Wed, January 12, 2022
#62 - Testosterone, "Healthcare", Medical Truths and Massive Lies with Doctor Robert Yoho
Robert Yoho is a retired doctor who spent three decades as a cosmetic surgeon after a career as an emergency physician. His generalist training gives him perspective and allows him to avoid favoring any medical specialty. He has had little dealings with hospitals, big Pharma, or insurance companies before he wrote this book. No one has ever considered him a “whale” prescriber or device implanter. He retired from medical practice in 2019. In this podcast we talk about the corruption that surrounds healthcare and how a lot of false incentives are used to hit certain targets. Its the major topic of his first book " Butchered by Healthcare" . His second book "Hormone Secrets" focuses on how we can use hormones to better our lives as we age. His approach is to do it in a safe manner that benefits all involved unlike certain drugs commonly prescribed that are loaded with toxins and cause all kind of long term damage! If you want to learn more about Robert checkout his essays A BASIC GUIDE TO COVID and WHY COVID IS SO HARD TO UNDERSTAND are HERE and HERE. Checkout RobertYohoAuthor.com to learn about his books, Butchered by Healthcare and Hormone Secrets . "LEGAL" DISCLAIMER: Use the information here at your own risk. It is not medical advice. Make your healthcare decisions with the help of a physician or other licensed provider. ******************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setti
S1 E61 · Mon, January 10, 2022
#61 - Mind Blowing Orgasms, How to Be a Better Lover - With Matt Angels
This episode is for all those guys who want to be the best lovers possible! I had the pleasure of interviewing Matt Angels from orgasmlovers.com . Matt created his website after the realization that many of the women he came across told him about how they were dissatisfied with there sexual experiences, his epiphany came when he realized orgasms are something he mastered. But most importantly something that he needed to teach to men all over the world. His mission is to help men become the best lovers possible and making sure they have all the tools needed to make Orgasms as incredible as possible for all parties involved! Be sure to check him out at orgasmlovers.com or on facebook ! ******************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E60 · Wed, January 05, 2022
#60 - Weight Loss, Fasting, Metabolic Adaptation, Lumen and More with Narado "ZECO" Powell
Absolute banger of an episode with Narado "Zeco" Powell from the Zeco Health Podcast! Narado breaks down weight loss along with emphasizing the importance of following an indivualized plan tailored specifically for your needs. We are all different and when it comes to weight loss cookie cutter programs are not always the most beneficial. However he did get into a device that ACTUALLY tells you whether you are burning fat vs carbs. And how it is pivotal in letting you know where you currently stand. Check out the Lumen device and if you are looking to purchase be sure to use the promo code ZECOHEALTH for 10% off at LUMENHEALTH ! We also get into insulin resistance, and how to fast properly along with the importance of proper supplementation vs myths and mistakes that he sees often with people that come to work with him. And a whole lot more! Be sure to follow Narado on your favorite Platform IG: @zecohealth Podcast: The Zeco Health Show YouTube: Zeco Health FB: @thezecohealthshow ******************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E58 · Tue, December 28, 2021
#59 - Erectile Dysfunction, Toxic Masculinity, Self Improvement through Hypnotherapy with Luke Chao
In this Episode I had the wonderful opportunity to sit down with Luke Chao an expert hypnotherapist who runs the Morpheus Clinic in Toronto. Luke, broke down elegantly what is wrong with Toxic Masculinity and how it represents such a small percentage of the male population. Unfortunately for many men it is having a massive effect on their lives. He explained to me how he promotes healthy masculinity and why it needs to be understood. He also discussed why and how many dudes are suffering from Erectile Dysfunction and where that really stems from! Be sure to listen to this episode in its entirety as it is jam packed with incredible information and be sure to follow Luke, all links are listed below! morpheusclinic.com Facebook @MorpheusHypnosis Twitter @MorpheusClinic Instagram @Morpheusclinic Youtube @MorpheusHypnosis ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E58 · Wed, December 22, 2021
#58 - Choosing the Right Penis Pump Cylinder
This episode is in dedication to the numerous times I have had people reach out to me asking for help on how to choose the right size cylinder. This is pretty much the podcast version of the article I wrote in regards to the subject which you can check out here. For any other questions be sure to reach out to me and Ill answer it in a podcast or through DM's stay safe, stay strong and continue to ascend to your best self! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E57 · Wed, December 15, 2021
#57 - Traditional Masculinity, Masculine Development with Glen Kowalski from North American Kings!
I had the honor of having Glen Kowalski on my show from North American Kings check him out on Facebook and YouTube We dived deep into what Masculinity is along with how it can be developed but most importantly WHY it needs to be. Society has its ideas on why at times Masculinity maybe viewed in a negative light however Glen went in deep on how/why its necessary to maintain balance in our society. Along with the long term ramifications of having solid developed men in our Society and how it directly affects every aspect of life. Truly enjoyed this Episode, I'm sure you will be able to take a lot of wisdom from it. Check out Glen at North American Kings, Facebook and YouTube for more solid content! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E56 · Sun, December 05, 2021
#56 - Overcoming Mental Hardships, Mental Obstacles, through Meditation and Mental Development with Dave AKA The Meditating Viking
In todays episode I sit down with my friend and coach Dave aka The Meditating Viking , he shares with us his personal story on why he got into personal development. He gets into his life story and some of the brutal hardships he endured. Followed by a life of addiction. But this story has a happy ending in that he discovered himself! He utilized Meditation, breathwork and the knowledge he attained to better himself. And now that he has beaten his past afflictions he is helping others to do the same! A great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E55 · Thu, December 02, 2021
#55 - Progress: A Pillar of Masculinity
Progression goes hand in hand with success in any endeavor one decides to undertake. In this episode we explore how it can impact your Physical development, mental and spiritual growth. Modern society is trying to keep men from reaching there full potential in creating a victimhood mentality. As men we were born to strive through progression, which can lead to us discovering our essential selves. Leaving this world a better place. #manhood #masculinity #menshealth #mensmentalhealth #progress #charisma #masculinedevelopment #stoicmen #traditionalmasculine #strongman #strongmen #manlineness #masculinehealthsolutions ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E54 · Sun, November 28, 2021
#54 - Penis Extenders vs ADS
This episode was made in regards to a question I received on which one is "better" I myself do not necessarily see one as superior than the other. Instead I see them as different tools which can be used for different intents/purposes depending on the situation. The brilliant thing about these devices is that now many of them now double down as both ADS and Extenders like the Phallosan/Plus, PeniMaster Pro or the TotalManShop everything kit, links are included below. ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E53 · Fri, November 19, 2021
#53 - Every Day Action, Accountability, Growth and Excellence with Joe Templin!
This episode is how to achieve true excellence in life by getting the most out of each day! I sit down to talk to the author of " Everyday Excellence " Joe Templin, who breaks down what inspired him to write this book and how you can get the most out of it. He also gets into how life forced him to grow into the man he is today and why he is always seeking to challenge himself further! Joe is a former CEO, Ultra marathon runner and Tae Kwon Do master who shares his abundant wealth of knowledge with us! Be sure to get his book and use the promocode: masculinehealth at the time of purchase you can also find Joe on linkedin: Joe Templin Twitter: @EDEwithJoe or on his website: everyday-excellence.com ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E52 · Tue, November 16, 2021
#52 - 2 Inch Gain, Penis Hanging, Developing the P-Hanger with Robert
Todays episode started off with a few technical difficulties but eventually we were able to get the ball rolling! I sat down with Robert the engineer behind the creation of the P-Hanger which you can find at p-hanger.de . Robert tells me his story on how he developed his PE routine along with his hanging regimen which lead to him gaining 2 inches in length! No small feat, he tells us about his trial and tribulations along with how he has been able to keep most his gains. Be sure to follow him on instagram @p-hanger or on his website! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E51 · Fri, November 12, 2021
#51 - Porn Addiction vs Recreational Use, Root Cause Issues, and Real Sex, with Josh Shea!
In todays Episode we have Joshua Shea from paddictrecovery.com he discusses how he struggled with porn and alcohol addiction. We get into the root causes for any addiction along with how its affecting society. We also discuss how to navigate through our new hyper sexualized internet and how its affecting young men (and pretty much the entire population). Be sure to follow Joshua on twitter @PaddictRecovery on IG @paddictrecovery and on his site! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E51 · Sun, November 07, 2021
#50 - Circumcised vs Uncircumcised, Pro's, Cons, How it affects PE, Penile Sensitivity
This episode comes in because of a question I was asked earlier this week. Ultimately in my opinion I do not think that either is detrimental to PE, I believe there are pro's and con's to both. We explore what the science says along with a little bit of personal opinion in regards to my personal experience. Along with observations I have made in my personal PE journey. If you are interested in restoring your foreskin check out the devices mentioned on the show below. JelqtoGain VLC Tugger ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E50 · Fri, November 05, 2021
#50 - Semen Retention, Confidence, Personal Development, Red Pill with Tejas!
Today I Interview Tejas, who can be followed on twitter @themanmakerx we discuss how the red pill has changed his life. He also discusses his battle with Porn and how when he got a handle on his addiction. Semen retention is also a benefit that came from him getting involved in the red pill community. I also ask him on his morning routine on how it has changed his life along with his meditation practice! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount! For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com
S1 E49 · Mon, November 01, 2021
#49 - Edging vs Masturbation, Breathing, Tempo, Benefits
Todays episode is about a question I received regarding masturbation after every session. I know it can be extremely difficult for many of us to edge without going over the "edge". However our goal here is to maximize size and not to ejaculate. Edging is about sacrificing that moment of pleasure for long term benefits. For many of us here that mean a larger member in the long run, and a bigger flaccid hang in the short term. its important to note that a bigger hang is positive physiological indicator that your moving in the right direction! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E49 · Thu, October 21, 2021
#48 - Type 2 Diabetes, Harder Erections, Libido, Stronger Immune System
In todays episode we discuss the 10 Benefits that come from exercise. We all know exercise brings us all kinds of benefits and prevents a lot of diseases from developing. Find out exactly which ones in this episode today! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E48 · Tue, October 12, 2021
#48 - Dad Bod, Mindset, Masculinity, Masculine Development with Kevin Crokin
We go deep into masculinity and the importance of what that truly means in todays society. Along with important attributes of a strong Family Man. Kevin is a coach who specializes in training men especially Fathers! Its important to note that this episode FOCUSES on the Mental side of what's needed for men to be strong in society. How dad bod is a lie and the importance of discipline! Check out his page https://wolfbladefitness.com/ or follow Kevin on twitter @KP_copykillrrr if your looking to get in shape be sure to shoot him a DM! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device thats so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount! For any inquiries hit me up at masculinehealthsolutions.com
S1 E47 · Wed, October 06, 2021
#47 - Xenoestrogens, Phthalates, Micro Penis, Testosterone, Feminization
Lets discuss one of the most dangerous toxins that is found abundantly in our food supply unfortunately. This trash is affecting us worse than we think, and is contributing to chronic disease. It has also been found to contribute to the feminization of animals along with lowering sperm motility. May I add how it is also adding to the underdevelopment of sexual organs. As bizarre as it may sound this crap is everywhere and its important for us to not just be aware but to avoid it like the plague that it is! So if you want to develop a bigger penis or keep it from performing at its full potential you may want to give this episode a listen! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E46 · Wed, September 29, 2021
#46 - PE Basics, Personal Journey, Body Dysmorphia, Only Fans - with Jordan aka GB9
In todays episode we got none other than Jordan aka. GB9 Be sure to follow him on twitter @GettingBigger9 ! We discuss how the minds eye plays into how guys view themselves an how it can actually be a deterrent into PE. We also discuss Jordan's, journey into PE and why he decided to start an Only Fans to teach it. We also discuss the pros and cons of teaching PE along with the importance of mindset and how its extremely relevant to attaining the goals you really want! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E45 · Tue, September 28, 2021
#45 - Post Decon Break, Recovery, Gains, Gravity’s Role, Maintenance Workout
New IG is up and running! Today’s episode will be about the gains made post Decon Break and the new maintenance routine. I also discuss the importance of gravity and the role it plays in making Gains! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E44 · Sun, August 08, 2021
#44 - Penis Enhancement Deconditioning benefits, Rest Days, PE Maintenance !
I’ve decided to take a decon break from PE for the next two weeks. Deconditioning can be used to our advantage in that when you begin PE again your penis will not be as conditioned as it once was. Meaning, you can bust through plateaus or stimulate your penis in a different way after the break (almost like your making newbie gains again). Ultimately we’re here to make gains and sometimes throwing in decon break every once in a while is exactly what you need to get growing again! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E43 · Sun, July 25, 2021
#43 - Best PE Training Split?
There are many ways to approach PE and many different ways to split your workout. This episode focuses primarily on what I feel would be the best way to do PE in a perfect world. That being said every dude doing PE will have to do what’s best for him with the time he has. The most important thing to keep in mind is how do you take full advantage of the time you have, structure and routine are the most important elements of PE. Nail these two and the rest will follow ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E42 · Wed, July 14, 2021
#42 - Off Day Penis Enlargement Training, Light Rest Day Workout
This episode explores the benefits of training lightly on your off days. The approach here should be one of light training along with passively healing in an enlarged state! In theory this should lead to more growth in the future. I've always viewed this day as one of rest and recovery its never a strenuous day. Its like after training hard for 5 days you want to use this day to keep turtling at bay and stay as long and full as possible. To maximize expansion one must always look to stay in an expanded state as long as possible! ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E41 · Tue, July 13, 2021
#41 - Does Flaccid Length Matter + How to get a Bigger Flaccid Hang pt2
Flaccid Length is important in my opinion I found it to be positive feedback that my PE workouts were effective. Not only did I see a bigger flaccid hang I eventually saw a longer penis over time! So I think it’s very important to pay attention to these gains. In this episode I also discuss how to use an ads or extender to get a bigger flaccid hang. ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!
S1 E40 · Wed, June 23, 2021
#40 - Penis Pumping Donut, How To Avoid It
This episode will focus on the pumpers donut and how it can affect you. More than anything its just ugly, but not entirely detrimental its most negative effect is usually erectile quality which many guys have experienced ( myself included ). On the bright side it is usually gone before you know. There are techniques you can use to get rid of this issue along with preventing it from happening. Prevention is usually best to avoid it, if it happens once usually it can reappear easier than it did last time. But hey, it comes with the territory so if you pump be sure to check this episode out to learn how certain strategies, exercises and preventive measures may benefit you. Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device thats so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount! For any inquiries hit me up at masculinehealthsolutions.com
S1 E39 · Thu, June 17, 2021
#39 - Bigger Flaccid Hang, Penis Hang, Positive Flaccid Indicators
There are many ways to get a bigger flaccid hang. In this episode I talk about how to use the pump to hang bigger all day. Along with how a bigger flaccid hang can positively impact your overall PE gains there are many ways to get a bigger hang which I plan to discuss more in the near future. ************************************************************************************************* For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E38 · Tue, June 01, 2021
#38 - Penis Pump Sleeves, Glans Protection, Pumping Donut Avoidance
You always want to protect your penis when pumping neglecting to do so can be detrimental to your gains and penile health. The best way to protect it while pumping is through the use of a sleeve, we’ll go over some of the different models available like the TotalManShop sleeve , the MOS Sleeves and other cheaper alternatives. At the very least protect yourself by living yourself up as best as you possibly can to stay protected when pumping! For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E37 · Sun, May 30, 2021
#37 - Penis Enlargement Formula!
Is there a way to quantify exactly how long it will take to make penile gains? Truth is everybody reacts differently. What we will explore is what you can do to positively influence and maximize the amount of gains you can make. Is there a magic formula? No, but there are universal laws that lead to us being successful in any area of life and they are the most relevant here! For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E36 · Tue, May 11, 2021
#36- Fitness Myths, Fat Loss. Men's Health, Stress, Maximizing Performance with Imtiaz Kabir!
Today I sat down with Imtiaz host of The Special Strength Fitness podcast to talk about certain issues regarding men in the fitness space. We discuss some of the major roadblocks getting in the way of men reaching their goals along with certain lies we've been made to believe by the fitness Industry. Things like Fad diets 7 day abs and much more! Imtiaz sheds light on these topics with the wealth of knowledge he's acquired by being a certified Personal trainer along with his background on human biology. He also discusses how to ACTUALLY reach ones desired goals and what factors are most important in finding physical success! His approach is validated in that its based off truth which is why he's successful as a trainer. His attention to the individual sets him apart from the lackluster approach which has become commonplace in our society. If you want to get in touch with him you can send him an email: hello@imtiazkabir.com or on IG @kabir.fitness also be sure to check out his podcast The Special Strength Fitness Podcast! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E35 · Mon, May 03, 2021
#35 - Penis Enlargement Gains, Penis Hanger, Pumping Discoloration, Male Enhancement with Daniel Gray
Daniel from jelqtogain.com (twitter @jelqtogain) is back again! And in todays episode we go more in depth on how he designed his hanger along with why certain adjustments had to be made. He shows us exactly how the inner working of the Jelqtogain Hanger works. What I loved most about this episode myself is that we get to learn from someone who is an active PE'er who knows EXACTLY why the Hanger was made and designed the way it is. Versus other products on the market that do not have the PE'er in mind which we discuss as well. Other models are looking to merely make a quick buck at someone else's expense. Daniel breaks down why he uses the type of rubber he does along with why he chose to work with the highest grade metal! Safety and comfort are the focal point of this hanger which is why it is miles ahead of the pack, if you do want to check it out click here. Another topic we discuss is discoloration and how to get rid of it. Any veteran pumper or clamper may suffer from this on the bright side its not something you have to be stuck with for life. Daniel discusses how he got rid of his and how you can go about getting rid of yours. Also discussed is his remarkable length gains! Something that many men want more of and that Daniel is achieving through the implementation of his devices paired with the correct routine! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E34 · Fri, April 23, 2021
#34 - Daniels Personal Journey to a Bigger Penis, Penis Enlargement, PE Device Creation with Daniel Gray from Jelqtogain.com!
Todays episode is with Daniel Gray from jelqtogain.com ! You can also follow him on twitter @JelqToGain We discuss what got him started on his PE journey along with his exploration with different methods. What worked, what didn't and what caused discoloration. Daniel has documented his journey (and progress) which you can see via twitter or on his website which is a testament to his success and validates his approach. He also used his Engineering skills to create some Incredible devices which he has available on his site. He is still developing and continues to improve upon what he has already built as he has a new device coming out soon! The truth of the matter is that his knowledge is invaluable to us as men. And anyone who is serious about PE would benefit highly from this episode along with signing up for FREE on his site. He offers classes for men who are seeking a more in depth explanation of his routines. Be sure to check out his Website or follow Daniel on twitter to learn more! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E33 · Wed, April 21, 2021
#33 - Sex after PE workout? Benefits, Consequences
Is it bad to have intercourse post workout? The Real question here is it bad to ejaculate post workout. My take is it depends on the amount of times you ejaculate post workout. That being post workout if your looking for length always slap on an ADS post workout to maximize the effects. If your looking for the most comfortable check out the Phallosan Forte , you can wear this one to sleep! If you ejaculate post workout after every training session you maybe doing yourself a disservice. I did that as I could not restrain after edging. When I was able to control myself and reduce the amount of times I would ejaculate per week I saw my gains pick up. The other thing to keep in mind is that your penis may turtle up after an ejaculation's. Turtling is no good as we want to heal in an elongated state. Granted if it happens accidentally it happens it comes with the conditioning process, the important thing here is to keep the turtling away. Ultimately for myself I found it was a deterrent in regards to reaching my goals, but the choice is yours keep a log or a journal to keep all your findings in a safe place! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E33 · Tue, April 13, 2021
#32 - Kegels for Dudes, Stronger Erections, Strengthened PC Muscles, Incontinence Prevention, Pelvic Floor
Do you even Kegel Man? Kegels benefit us men in a vast array of ways. It helps men who who have to deal with urinary incontinence along with men who struggle with ED and premature ejaculation. For many of us here we're looking to utilize this exercise as a way to make our Penis stronger and enhance blood flow. In doing this theoretically it should lead to more growth. Hence the importance of this exercise! The beauty of Kegels is that you can do it absolutely anywhere one thing to keep in mind is that you should not over train this muscle. Like any other muscle it needs time to rest and recover so it can come back stronger. A great exercise to increase length is the DLD blaster. This exercises utilizes the power of the Kegel to the max! In combination with an extender like the Phallosan forte you'll be sure to make incredible gains! Or check out the extenders at TotalManShop for cheaper but still extremely effective devices! If you have anymore questions dm me on Instagram or Twitter or sign up to stay in the loop! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device thats so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount! For any inquiries hit me up at masculinehealthsolutions.com
S1 E32 · Thu, April 08, 2021
#32 - Penis Pumping + Traction Device, PE Benefits, Full Penis Development
Is it a bad idea to combine the use of these two devices? Short answer is no, Its a fantastic idea. In this episode we explore how it positively impacts your EQ and the importance of paying attention to the physiological indicators. The first thing you'll notice right off the bat will be the improvement in the flaccid hang. Along with learning about how some guys have found success in training in this way. If you are looking for a baller extender check out the Phallosan Forte its pricy but you can rock it when you sleep. On the other hand you can check out TotalManShop for a full combo for roughly the same price. Or if your just looking for the ADS its $79.99 at TotalManShop wicked price, wicked design! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E31 · Mon, April 05, 2021
#31 - Water Penis Pump on a Budget, Penis Pumping, Girth Expansion
This Episode is in response to a question I got regarding water penis pumping. As you may know most water penis pumps are not cheap! In fact it’s much cheaper to use an air pump..... and just add water. There are certain things to keep in mind but you’ll save plenty of coin in the process. A water penis pump is beneficial for PE but not a necessity and if your beginning or a vet you can definitely hold off from purchasing one. That being said if you are looking to add one to your training equipment check out the Penomet. Be sure to check out masculinehealthsolutions.com for more good stuff! ************************************************************************ For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E30 · Wed, March 31, 2021
#30 - Marathon Penis Pumping, Extended Pumping, Girth Gains, How to Pump Safely
Todays subject is about Marathon Penis Pumping about its benefits and how it maybe detrimental. Marathon Penis pumping very simply put is pumping for a long period of time (more than the manufacturer recommendation). This leads to packing the cylinder when this happens you are to graduate to a bigger pump. Why? Because this in "theory" will lead to more gains. In this episode I will also talk about guys I have read about who have made massive gains from doing exactly this. We will also discuss the risks involved along with how to techniques to maximize safety. An excellent technique to keep yourself safe whilst in the tube is to use a protective sleeve, read the full article available here. For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E29 · Wed, March 24, 2021
#29 - How to Make your Penis appear Bigger! Fat Loss, Pubic Hair, Rock Hard Boners
This episode is based off of a question that I got in regards to instantly increasing size. Is it possible? Short answer is no but there is something that we can do which instantly make it appear bigger. That of course is fat loss, find out how it maybe negatively affecting the appearance of your erection. In PE everyman knows about the fat pad which is basically the fat on top of your pubic mound. This fat can make your penis look smaller than it really is. Depending on how much body fat you have along with your genetics you maybe carrying more than you need to. That being said with diet and proper supplementation you can bring the fat pad substantially! The drop in fat pad size will increase the size of your Not Bone Pressed Erect Length. Resulting in the appearance of your penis becoming "bigger". Find out how to maximize yourself to the fullest! Granted if you do want to work on length your best bet would be to use an extender which will maximize your length over time. Or and ADS like the ones available at TotalManShop be sure to use the promo code MHS2020 to get 12% off For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E28 · Tue, March 23, 2021
#28 - Device Free Penis Enhancement Program Continued
We revisit the 6 month device free program and go more in depth. Full written program is available here, click the link below https://masculinehealthsolutions.com/100-step-by-step-device-free-pe-workout/ There were also somethings that needed further clarification along with a better structure. If you are looking for a year long program that will teach you the basics of PE check out our book ! For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E27 · Sun, March 14, 2021
#27 - Best Exercise for Bigger Arms? Bigger Biceps, Bigger Triceps, Arm Mass, Muscular Development
Is there a single best exercise for bigger arms? In this episode we will go over how to go about learning the best ways to get your arms to grow. When it comes down to it I do not believe there is one single exercise that trumps the rest. Rather, a combination of exercises is best paired with the appropriate amount of rest will get you optimal results. I’m working with clients over the years I have come to the conclusion that when looking for hypertrophy it’s always best to focus on getting the most out of the eccentric phase of the exercise. You really want to focus on the lowering phase to cause the maximum amount of expansion. Proper supplementation and caloric consumption is key for growing any part of the body. For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E26 · Wed, March 10, 2021
#26 - The Importance of Heat! Full Penile Expansion, Penile Tissue Elasticity, PE Heat Devices
Heat is an underrated element when it comes to PE! Yet it is by far the most important, in order to maximize the amount of gains you want to make its imperative you utilize heat. In this episode we will go over various methods you can use. Along with understanding how infrared heat works vs conventional heating methods. My favorite infrared heating pad is the one designed by TotalManShop , main reason I like this one best is that it was designed specifically for PE. Regardless of whether your after girth or length you can definitely benefit from using this spectacular device. Check out the Masculine Health Solutions website for more good stuff! ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E25 · Tue, March 09, 2021
#25 - Device free Beginner Workout - Months 1 and 2
Today’s episode is in regards to a dm I received in regards to devices. He wanted to know how to start doing PE with no device’s, so today’s episode will be the first 2 month breakdown of how I would get started without using any device. This episode is 100% raw but if you want a more polished version of what I will discus here check out the free beginners workout on the website. What you could always do is take out the devices and you got yourself a full manual PE workout! If you have any more questions be sure to shoot me a dm on IG or send me a message at masculinehealthsolutions.com ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E24 · Wed, March 03, 2021
#24 - My Personal Penis Enlargement Routine for 2021
I've decided to change my goals in 2021 as to gain more length. In this episode I will break down my routine along with which devices are best to gain length as it pertains to myself. This is not a beginners program but if you have previous PE conditioning its worth a shot. Devices I would recommend would be the Phallosan Forte for all day length TotalManShop heat pad to get warmed up along with using while hanging. I would also go with the TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need an more. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E23 · Sun, February 28, 2021
#23 - My Top 5 Penis Extenders of 2021, Penis Length Development
In this episode we’ll go over the 5 best extenders on the market. The Phallosan Forte is my favorite in that you can use it when you sleep along with being the most comfortable! I found these to be the best based off of comfort, ease of use and of course price! Some double down as penis extenders/penis hangers while others are FDA approved. And others can be used while you sleep. The devices are explained thoroughly in the podcast but you can also read the full article online. If you want to get the most of these devices be sure to check out the MHS Book which comes a full year plan and much more! ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E22 · Thu, February 25, 2021
#22 - Book Announcement!
The book is now available here! I want to thank all the guys that signed up truly motivated me to work on and finish this book! Thank you for your support! I’ll be looking to making more content on this platform in the near future, just want to say a big thanks to everyone for being with me through the whole process #levellingup ! ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E21 · Mon, January 25, 2021
#21 - 5 Books For Developing better Habits in 2021
Easiest way to achieve any goal in life is to develop better habits. Habits Compound leading us to live the lives we live, if we are able to steer our habits into the direction we want to go we can be successful in any endeavor. These books helped me to see where I was messing up, what could be improved along with the changes I need to make to be successful. 1. Can't Hurt Me - By David Goggins 2. Who Moved my Cheese - By Spencer Johnson 3. Atomic Habits - James Clear 4. Mindset - Carol Dweck 5. Power of Habit - Charles Duhigg ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E20 · Thu, January 21, 2021
#20 - Penis Clamping 101, Bigger Girth, Penis Girth Development
This exercise should only be done after the development of a solid PE Foundation. You want to make sure you are well conditioned! All you need for this exercise is a protective layer of your choice, and a few "> cable clamps (one is good for beginners). This exercise will cause the inner expansion of the chambers of the penis, leading to increased girth over time. Stay tuned for more good stuff coming your way. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E19 · Tue, January 12, 2021
#19 - Lazy Ways to a Bigger Penis! Passive PE, Relaxed Penile Development
Do you want to make your penis bigger without having to work as hard? Usually I talk about how to enlarge your penis by doing dynamic workouts that guarantee penis growth. That being said I know that not everybody wants to dedicate as much time to PE! These Methods are more Passive in nature and will result in you having a bigger penis without having to be as actively involved. Be sure to listen to the entire episode to learn the methods that will result in your biggest gains! My favorite way to make passive gains is by using an extender, chill out relax and let the device do the work! ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E18 · Mon, January 04, 2021
#18 - Reach your Fitness goals in 2021!
Today’s episode is about how to properly reach your goals in 2021! When it comes to goal attainment it all comes down to proper execution. We dive into how to separate the milestones. Properly tracking your nutrition. Why you should work with a coach or follow a program. The reason so many fail is usually due to a lack of results which is why I emphasize the importance, of having a solid plan and sticking with it. If you are looking for coaching send me an email at conrad.rodriguez@masculinehealthsolutions.com ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E17 · Fri, December 18, 2020
#17 - Muscle Mass Basics, Muscle Development, Proper Exercise Protocol
Today we discover how to develop lean muscle. Too often most men fall into the trap of over consuming calories in search of new found muscle. If you are an ectomorph this may be a good way to go about it but it may not be the way to go for most. It’s important to focus on building good quality muscle along with putting the proper fuel into your body. Micronutrients, proper caloric consumption along with proper supplementation added to the correct meal and training plan will lead to building good quality muscle. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E16 · Wed, December 09, 2020
#16 - Which is the best Diet for Fat Loss? Vegan vs Keto vs Paleo vs Carb Cycling vs Ice Cream and Chips
My client asked me if he should go vegan? My response was why? Turned out he had been watching a documentary that talked of the wonders of the vegan diet. The question explored on today’s podcast isn’t if veganism is the best diet but rather what are the underlying factors to successful fat loss. I’ve always debated that losing fat or weight isn’t based off of ones diet but rather how one eats on a regular basis. A proper system or protocol will lead us to success over any one singular diet. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E15 · Wed, December 02, 2020
#15 - Penis Hanging to Increase Length! Longer Penis, Length Development, Hanging Basics
In today’s episode we explore the wonderful world of penis hanging! How it can be beneficial for you and how you can make length gains from doing it. We look into How to practice penis hanging in a safe and effective manner using different devices. How to approach it with progressive overload that will guarantee success in a safe way. Along with the importance of healing in an elongated state using an extender or ADS like the Phallosan Forte. If anyone has any questions concerns or comments or wants to learn more be sure to send me a message at MasculineHealthSolutions.com websites I mentioned in the podcast relating to hanging are thundersplace.org pegym.com mattersofsize.com bibhanger.com tlctugger.com ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E14 · Mon, November 09, 2020
#14 - Last Longer in Bed with this Legitimate Technique!
In todays episode I'll go over certain lifestyle choices which will help you to sustain an erection for a longer period of time. Truth of the matter is that if you want to last longer in bed the first thing you need is sexual stamina. The ability to get an erection with relative ease and keeping it for a long period of time can be attained through proper training along with lifestyle choices. Your Penis must first perform optimally, before anything else. There are certain supplements that can assist in this process, check out the ones at Natural Health Source . Another option you could check out is numbing products they will allow you to go longer as the sensation is lessened that being said dont put on too much! Product's such as VigRx Delay spray or Delay Wipes. Next we go over Techniques that work to keep you hard for as long as you want. View them as biohacking or conditioning of the body if you will. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E13 · Mon, November 02, 2020
#13 - Pure Penis Girth Workout!
This Episode is strictly on how to gain Penile Girth. Often times overlooked but still important if you want to give your girl the complete package! I’ll go over a workout strategy I’ve employed which has help me increase the girth of my Penis, it involves a little bit of manual stretching in a twisting manner, Clamping, Pumping and Jelqing! Try it out and let me know how it goes for you, give yourself 3 months progressing appropriately with the right conditioning and you should see some positive results as well. ********************************************************************************************** How to Make Your Penis Bigger EBOOK **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E12 · Tue, October 20, 2020
#12 - 5 Erection Killers + How to lose Weight without Exercise!
Don't kill your Boner! Keep your penis rock hard by avoiding the 5 pitfalls discussed on todays episode, whether your looking to make PE gains or just perform in the bedroom be sure to give todays episode a listen! Today we go over some simple ways to lose weight without ever hitting the gym, 2020 has been a time for alot of change, if your gym is closed but want to shed off some fat this subject is for you. ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E11 · Tue, October 13, 2020
#11 - Penis Length Gains + 5 Ways to Boost Testosterone!
We will discuss what Testosterone is and what role it plays in the Male body. Following that brief discussion we look into 5 ways you can start boosting your Natural Test levels by employing certain techniques or removing certain damaging practices out of your life! Supplements can also help to boost Test levels check out the ones available at Natural Health Source for all kinds of good stuff. Last but not least I'll fill you in on a Penis lengthening exercise that will keep your flaccid long all day, with long term length gains as a result of this practice. Be sure to pair with an extende r for best results! *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!
S1 E10 · Mon, October 05, 2020
#10 - Basic Penis Enlargement Program Part 2 + Easiest Fat loss Method
We continue with Part 2 of the Basic Penis Enlargement Program, where we add a few workouts along with adding more time under tension for certain exercises and stretches as well. We’ll talk about best practices in regards to devices as well to maximize the amount of gains you can yield. In order to maximize gains you got to use a device than be comfortably worn for long periods of time, no other device on the market does it better than the Phallosan Forte. We also look into a question I got in how to lose the fat pad, which ultimately comes down to fat loss. The easiest fat loss method for any person at any age is discussed on the show, the solution to fat loss is simple the issue usually just comes down to consistency. *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E9 · Tue, September 29, 2020
#9 - Basic Penis Enlargement Program Part 1
This Basic Penis Enlargement Program was fundamental in allowing me to build the foundation I needed to make gains quickly and safely. The workout is broken down by month with a description of the exercises along with how many reps and sets you should do. I also recommend healthy lifestyle choices which will positively impact your ability to make Penis enlargement a reality. There are also devices that can assist you in your quest for gains which will be discussed at the end of the Episode. If you are looking for a full program be sure to check out the MHS Beginners Program *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E8 · Tue, September 15, 2020
#8 - Eat this for a Stronger Penis + Short on Time Penis Enhancement Techniques
In this Episode we will explore 9 foods that help you achieve stronger more powerful erections. In Penis Enlargement and sexual performance you need to consider the fuel you are putting into your body and how it can affect you. These 9 foods are nothing exotic but are often times overlooked, like Plato said " Let food be thy medicine". If you struggle to get it up or keeping it up you can actually combine certain foods with ED drugs or even certain supplements check out the ones available as Natural Health Source . That being said be sure to consult your physician first. The other subject we'll be diving into today is how to incorporate PE workouts into your day to day life without sacrificing too much time, view these techniques as PE hacks if you will. If Privacy and Time are speed bumps in your PE journey these exercises are designed specifically for you as they don't require as much time as your standard PE workout. *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E7 · Mon, August 31, 2020
#7 - Incredibly Beneficial Penis Enlargement Tool, Penis Pump, Water Penis Pump, Penis Pumping, Stronger Erections
In this Episode we look into how using a Penis Pump can benefit you. We will go over the basics of using a Penis Pump and how it can lead to making your dick bigger along with how it can help with men who suffer from Erectile Difficulties. We will also go over how you can pair it up with a manual Penis Enlargement program, along with how to avoid the risk of injury. Its important to discuss how much they cost on average and how to avoid buying a crappy model that will do nothing for you! Prices and models will be discussed on the show, links for where to purchase will also be put here for my top 4 picks. https://penomet.com/ Penomet Water Penis Pump https://www.kodidistributing.com/ LeLuv Pump https://www.lapump.com/ LAPump https://drjoelkaplan.com/ Kaplan Pumps ********************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E6 · Tue, August 25, 2020
#6 - Powerful Methods to Gain Penis Length!
In this Episode I will be focusing on how to add length to your Penis! The methods I will be discussing will be Jelqing, Manual Stretches, Penis Pumping, Traction Devices and Penis Hanging. Some of the methods do involve devices which you will need to purchase others you can do with a little free time and lubrication or baby powder for a better grip. These methods I mentioned above have helped me gain in Length while others have helped me bust through plateaus to continue gaining to this day. If you are interested be sure to listen to the full episode to learn more. Stay tuned for more solid content coming your way! *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E5 · Tue, August 11, 2020
#5 - Is Porn more Destructive than we Think?
Most men may be to ashamed to admit that they are addicted to this trash due to humiliation and ridicule they may receive from their peers. Many men feel as though they are in this battle by themselves and that its harder to beat than they think. In this episode we'll discuss how Pornography is a bold face lie, how nobody comes out winning, and how it can have some long term detrimental effects on your mind... and your dick. I share my story, my struggle and how I finally killed this demon. We'll also discuss some strategies and resources you can employ if you want to kick this dirty habit as well. If Porn is a vice for you it doesn't have to be, YOU have the ability to win! *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E4 · Mon, August 03, 2020
#4 - 5 things that may be killing your Erections
In today’s episode we dive into a few things that may be killing your boners! Smoking, processed foods etc. inherently we all know that a lot these behavior's are going to affect us physically. There’s a lot of ways to take the strength out of your cock some may seem obvious and some not so much, it’s important for men to be aware of these pitfalls so that we can be firing on all cylinders! *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E3 · Mon, July 27, 2020
#3 - Penis Length vs Girth What does she prefer? Along with 3 Awesome Girth Exercises!
In this Episode we get into understanding a little more about the Penis from a woman's perspective, we explore why Girth is super important and why having the longest cock on the block might not be the greatest thing after all. I also get into the 3 most important girth exercises in adding mass to your Penis. Jelqing, Clamping, Pumping ( if you want a pump that you can use in your warmups check out the Penomet ). These 3 exercises have helped me cement my Girth over the years which is why I discuss them in this show, try em out and let me know how it goes, and if you got any questions be sure to ask. *************************************************************************************************** For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com follow MHS on Instagram @masculine.health.solutions.pe How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! **FULL DISCLAIMER IAM NOT A DOCTOR NOR IS THIS MEDICAL ADVICE, THESE ARE JUST THINGS THAT I'VE DONE PERSONALLY AND HAVE FOUND THAT THEY WORK**
S1 E2 · Sat, July 18, 2020
#2 - My Personal Journey to a Bigger Penis
In this episode I’ll be discussing my Penis Enlargement journey in depth. I discuss what got me into this subject and what worked from me in developing a larger Penis. I also talk about some of the things that didn’t work whatsoever and how I spent way too much money exploring certain options that were flat out lies. But hey you learn pretty quick from $500 dollar mistakes however there are some supplements I did find that worked better than others. Again supplements are only there to supplement what you already have they are NOT going to lead to you making ridiculous 3 inch gains overnight. I found for myself gains are POSSIBLE! In the same way you develop a program in the gym you must be disciplined and stick to it for it to work. Ultimately my goal is to shed some light on how Penis Enhancement is possible and how you can make gains too! 📧EMAIL CJ : mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!🍆🍆🍆 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
S1 E1 · Mon, July 13, 2020
#1 - The Most Powerful Penis Enlargement Technique! Jelqing, Edging, Penis Enhancement
On Today’s Episode we dive into Jelqing the most Powerful Penis enhancement exercise created by mankind paired with a device like the phallosan your bound to make gains! We’ll discuss the pros and cons of this exercise and how to design an Enhancement program from scratch. This Technique is extremely beneficial if you are looking to gain length and girth *************************************************************************************************** 📧EMAIL CJ : mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼 Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!🍆🍆🍆 Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session Want to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below ⬇️⬇️⬇️⬇️ IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲 IG: https://www.instagram.com/cjrodzfit/ 📲📲📲 https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA https://www.jelq2grow.com/?ref=0tIDs8I0 💦
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