Recipes 4 Survival, Mindful Meals, & Sustainable Living Tips
The DVine Line Presents, the Recipes 4 Survival podcast. Conceptual Artist, Donna Goldman, elevates the Recipes 4 Survival brand sharing Sustainable Living tips to help eliminate food packaging waste, esteemable rituals and making Mindful Meals through her adored way of storytelling and being in conversation with her guests. It is my hope to raise the awareness of our audience to become resourceful conscious citizen and that they are inspired to serve of their friends, family, community & the planet. Lofty Yes, but I’m here to try and give it a go. Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support
S2 E2 · Sun, March 30, 2025
Herman Melville's, Moby-Dick; The Whale's Chowder
After attending the final evening of the Metropolitan Opera's performance of Moby-Dick; or, The Whale, in this episode I share a passionate introduction and my fandom and I read one of my favorite segment from Chapter 15, titled "Chowder." This hilariously funny and vivid passage describes Ishmael and Queequeg's encounter with Mrs. Hussey at the Try Pots Inn on Nantucket after their frosty voyage from New Bedford where they enjoy both a delectable clam and cod chowder before negotiating sleeping arrangements minus Queequeg's harpoon. I was so inspired to share this reading and then direct you to check out my YouTube channel for my specialD, "Ocean State of Mind Clam Chowder" recipe that I hope you'll make at home! Zero or minimal food packaging waste, nutritious, organic and economical. https://youtu.be/DW7Dezumy5Y?si=gkg9zUMut2rwPaLj MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E2 · Thu, March 27, 2025
Chowder Ch. 15 Moby Dick
HI Dear Friends, It's like I'm on a Nantucket Sleigh Ride since seeing the last evening performance of the Met Opera's performance of Moby Dick. Visually it is astounding. The thrill of going to Lincoln Center and hearing some recognizable scenarios I was reminded of the fond memories I have of reading from Moby Dick aloud during the pandemic. I've recorded again a few paragraphs of the Chowder chapter I just love and the thought to share my youtube link for one of my Signature dishes, Ocean State of Mind Clam Chowder. https://www.youtube.com/watch?v=DW7Dezumy5Y&t=12s COOK MORE, SPEND LESS, YOU'LL FEEL BETTER
S2 E1 · Wed, February 19, 2025
A Quick, Scrappy and Delicious Broccoli Soup
To make this meal couldn't take more then a 5 minutes of prep and maybe 20 mins of cooking. Highlights of this episode: Basic knife skills, grocery staples and zero, to minimal food packaging waste. Check my new website where I've posted about my upcoming WORKSHOPS Thank YOU all, Me, D. Made for you with good intentions MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E8 · Mon, July 08, 2024
This could be the end
The incredible edible egg episode that goes down a whacky path. As of tomorrow I will no longer be able to record and edit my podcast via my phone. This is explained as best I can on the podcast so please stay in touch with me via recipes4survival.com, instagram as dhani_rhodes and I should hope Donna R Goldman’s/the Degas Field Glass painting as my profile picture, facebook and my private facebook group under the DVine ParTEAS. You know I’ll figure something out to have my voice be heard. Love Me, D@recipes4survival.com--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
Mon, April 22, 2024
A Perfect Pot of POPCORN
HI my Friends, There are tricks and tips to make a perfect pot of popcorn-shared right here. Also, I mention seasoning the popcorn with my new Salt of DEarth blend, the Wood Dragon, in honor of this most auspicious Chinese New Year. If you are interested to help support this venture please visit my website where you can find the many gifts and lessons I offer at recipes4survival.com Thanks so much. I have a lot more content in the works. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E8 · Thu, March 28, 2024
Baked Sweet Potato(es) & Mexican style Black Beans
Secrets & tips to making delectable baked sweet potato & black beans. A perfectly nutritious meal with absolutely no food packaging waste. Any questions, please reach out to me via: D@recipes4survival.com --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E8 · Mon, December 18, 2023
It's a Two4! Cauliflower Risotto & Potato Latkes
The episode is 7 minutes. It's fun and I share a hint about the next piece I'm working on towards the end of this episode. Please, if you will, if even one person shares about this podcast with a friend and they tune in it can make a big difference. Become a subscriber YipPEE. That's a big plus, it's a huge help to me. Any questions: please drop me a line on: D@recipes4survival. I'm probably THE ONLY PERSON/business that does NOT have an opt-in on my webpage. It's a great visit with lots of fun offers. Have a look around. It can always use updates but I know people enjoy the visit to my website: https://www.recipes4survival.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E7 · Sun, November 05, 2023
OATMEAL
Warning, warning There’s a rant in here. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E7 · Thu, September 21, 2023
Broccoli Rabe, Corn, Roasted Sweet Potato & Orange bits
All that and a touch of honey made for what is one of the Best Salads I’ve made. It’s easy, very nutritious and zero food packaging waste. Also, I have a new Super-moon blend of Salt of DEarth. I don’t have this blend on my website recipes4survival.com/gifts yet so if you would like this purchase any blend available on the site and send a note should you want this August, Super-moon blend. Please subscribe, leave a comment or stars and share with friends. THANK YOU! --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E5 · Fri, August 18, 2023
Watermelon!
A perfectly sustainable ingredient and food choice. It's another minisode, less then 7 minutes but boy is it fun. A fun story, good energy and great information shared. Towards the end I share information about my webpage so you can learn about all that I offer. And a great thing, you won't be bombarded with an opt-in. I don't have that so you're free to roam around though I would love, if you would, contact me with any questions or leave your email so we can be in touch at some point. Please rate and subscribe to the show. Share it with your friends. Remember, it might look innocent over here but we are REVOLUTIONARY. Much love my friends, D. The mighty Donna Goldman --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E4 · Sun, June 25, 2023
A Good Salad, Carrot, Apple, Ginger Soup &
The episode focuses on using ingredients that have zero food packaging. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E3 · Fri, May 12, 2023
Avocado & Grapefruit Salad Lunch
It’s a three minute minisode my friends. Avocado and grapefruit salad lunch with a simple pear juice dressing and I’m perfectly satiated. I did this all while doing my laundry. I made the salad, dressing and ate it during the wash cycle. Now with my beautifully cleaned white shirts in the dryer I just made this minisode. I couldn’t love this more. Absolutely no food packaging waste and I use Earth Breeze to wash my laundry. Must jump. Pls share this with your friends. Subscribing is a huge help. I hope you enjoy. I think you will. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E8 · Wed, January 18, 2023
Rice & Beans - Zero Food Packaging Waste
This is such a fun episode since the majority of the recordings were done while I was on errands so it’s very stream of consciousness. This is the link for the mutual friend, jewelry designer I mention in this episode. https://www.marascalise.com Also in the works is a fantastic interview with Lauren & Michelle of The Sister Project where we will discuss Hygge - a Danish term to generate a cozy, mindful lifestyle. Learn more about my offers on Recipes4Survival.com Pls follow me @D_4_Donna on Instagram. It’s really fun over there too --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E1 · Mon, November 14, 2022
Cabbage & Apple Soup
Cabbage and Apple Soup is so easy the podcast is just over 6 mins. It’s a fun one!--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E7 · Mon, October 10, 2022
Escarole and White Bean Soup
How I came to make escarole and white bean soup. Some great tips to make this perfectly sustainable dish in about a half hour - using a good quality canned Cannalini beans --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E7 · Mon, August 29, 2022
My Thoughts on Making a Nectarine Galette
My thoughts and how to make a (nectarine) Galette--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E5 · Thu, June 23, 2022
A Love Hate Ingredient
This Love Hate Ingredient may also be considered a dirty word and that is Sardines. I discuss their nutritional value & sustainability w/very little food packaging waste and two great economical dishes made with basic staples. Pls subscribe my friends --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E3 · Mon, May 09, 2022
Pappa Pomodoro
Frustration is quite the motivator After numerous fail attempts thinking I could use the dialog from Instagram "Lives" I never found the videos in my 'camera roll' SO, now I'm going to simply talk you through a Recipe 4 Survival! This is the 1st of it's kind and I LOVE IT. I hope you do too. It's less then 7 minutes of your time. Much love my friends. I'll be talkin' to ya again soon. MwahXX --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E4 · Sat, February 05, 2022
A few days in my life, Feng Shui & Congee
Storytelling. A few days in my life, Feng Shui & Congee. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E2 · Tue, January 18, 2022
Cheddar Broccoli Rabe Soup
The Cheddar Broccoli Rabe recipe. IngredientsDeselect All1 pound broccoli rabeKosher salt3 tablespoons unsalted butter3 cloves garlic, finely chopped1 onion, chopped (about 1 cup)Finely ground black pepper1/3 cup all-purpose flour1 T Dry Mustard 12 ounces ale, such as Boddingtons2 cups milk2 tablespoons soy sauce8 ounces shredded yellow Cheddar1 cup whipped sour cream or yogurt for garnish & a sprinkle of Paprika Berle Farm Yogurt: https://www.berlefarm.com/ And please keep my mission to live mindful & sustainably and hopefully helping to eliminate food pkging waste. Please visit me on: https://www.recipes4survival.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E5 · Tue, October 26, 2021
Apple Sauce
As simple as it is, apple sauce could be your signature dish. I’d love to help you conjure up your signature dish which is so grounding and confidence building.--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E4 · Thu, October 14, 2021
The Recipes 4 Survival Ah Ha Moment Story
The Preface to my Audible book, Recipes 4 Survival, Make It On Your Own Recipes 4 Survival (Audible.com): https://www.audible.com/search?keywords=recipes+4+survival&ref= Your purchase of my audio book is a wonderful way to help support the production of my podcast and other ventures I’m working on--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E4 · Tue, September 07, 2021
Traci Mahan interview
Sharing with you a way to Live Abundantly Well, Traci Mahan Transformation & Life Upgrade Coach Discover Wellness Houston Office: 281-345-4450 Cell: 832.455.5486 Discoverwellnesshouston.com FeeltoHealCoaching.com @coach_traci Please find the link to Traci's ebook - 7days to GO Grain Free: file:///Users/drgoldman/Library/Containers/com.apple.mail/Data/Library/Mail%20Downloads/DD793E3E-84DD-4412-952C-A6C1CD038BFC/7%20Days%20to%20GO%20Grain%20Free.pdf --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E3 · Mon, August 16, 2021
The all sustainable FRUIT ROLLUPS
The all sustainable FRUIT ROLLUPS --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E2 · Wed, July 28, 2021
Good & Plenty, The Sustainable CanDy Thoughts & Much More
A fun loving meandering of thoughts, sustainable mindset tips and much more...--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E2 · Sat, July 10, 2021
Sustainable Cookie Packaging Story
Storytelling of how The Sustainable Cookie ™️ came to be and my wish to generate and awaken the mind’s of others via the Recipes4Survival, Mindful Meals & Sustainable Living platform Pls find more Dtails & offers on recipes4survival.com --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E2 · Fri, June 18, 2021
How The Sustainable Cookie Came To Be
The title pretty much says it all. I’m reading the brief story/essay I wrote about how How The Sustainable Cookie Came To Be. You can always learn more on https://www.recipes4survival.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E1 · Sat, May 15, 2021
Morning Rituals
A reading from The Rubin Museum’s magazine, Spiral and two clips from a morning ‘meeting of the Mind’s’ with Chloe D’Amico. You might want to take note that (of a) friend is in her name --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S2 E1 · Wed, April 28, 2021
Macaroni & Cheese
I absolutely love this episode, it’s the recording of a private zoom lesson where I teach a client how to make Macaroni & Cheese. Your mouth will be watering and I should hope you’ll want to make it yourself. I’m always here to answer all your cooking, kitchen, mindful & sustainable living tips questions. I hope you love this as much as I do. Pls let me know. Pls subscribe and leave a review. It’s a big help so others can find us. Recipes4Survival.com--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E6 · Tue, April 13, 2021
BIRTHDAY Breakfast
Episodic cooking, stream of consciousness share. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E8 · Thu, March 25, 2021
Episodic Scone DidDi
Episodic Scone DidDi. I mixes dried cranberries into the best scone recipe I’ve found - to savor with a found jar of #stonewalkitchenl #lemoncurd --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E8 · Tue, March 02, 2021
Moby Dick, Chapter 15, Chowder
In honor of National Clam Chowder Day I read Chapter 15 of Moby Dick, titled Chowder Live in my private Facebook group and on my Instagram page - simultaneously Please find my youtube link for my Ocean State of Mind Clam Chowdah: https://www.youtube.com/watch?v=DW7Dezumy5Y. Please subscribe, leave a review and if you will AND if you wI’ll your purchase of my cookies is a big help via: https://www.recipes4survival.com/. And my artwork: https://www.saatchiart.com/donnagoldman--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E8 · Fri, February 19, 2021
Savory Bread Pudding DidD
Recipes4survival, Mindful Meals, Episodic Cooking The Sustainable Cookie: --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E5 · Sat, February 06, 2021
We’re Talking Cooking Experiences
Chef Joshua Northcutt of Deri Dari joins D in conversation about hosting cooking experiences, mindful cooking, seasonal grocery shopping and a quick & easy recipe Joshua shares w/us The cooking experience platform Joshua is a Chef with is: deridari.com If you'd like to help support the podcast and my other ventures, Try The Sustainable Cookie, It is The Best Cookie That There Is. --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E3 · Mon, February 01, 2021
The Mighty Mighty Chic Pea
A quick DidDi Tricolored Radiatori pasta with a well seasoned chicP & corn sauce and wouldn’t ya know I saw a similar dish on Taste on Instagram. I’m always reachable via D@recipes4survival.com --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E1 · Sat, January 23, 2021
Is it Oatmeal or Porridge
A quick DidD for you. How to make a Dlicious oatmeal. Hint hint, Add apples & peanut butter --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E2 · Sun, December 27, 2020
Apple Slump
D & Machi make Louisa May Alcott's heritage recipe, Apple Slump to bring to our Thanksgiving tables. We were socially distanced doing this lesson via zoom --- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
S1 E1 · Sun, December 27, 2020
Recipes 4 Survival trail - The Ah ha moment
Recipes 4 Survival trail - The Ah ha moment Oh & some Rock n’ Roll--- Support this podcast: https://podcasters.spotify.com/pod/show/donna-goldman8/support MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
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