Modern Mom Probs
Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.
S1 E6 · Tue, April 08, 2025
Taking Charge of Your Pelvic Health with Dr. Sara Reardon
In this engaging episode of Modern Mom Probs , host Tara Clark sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health. Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences. They discuss how common events like C-sections and menopause can affect pelvic health, and why women shouldn’t wait for symptoms to seek help. Dr. Reardon emphasizes the need to address both strength and relaxation in the pelvic floor and encourages regular therapy to prevent future issues. The conversation also touches on the importance of normalizing pelvic health discussions, building community support, and fostering collaboration among healthcare professionals. Dr. Reardon shares how the vibrant culture of New Orleans influences her work and content creation, and she introduces her new book, Floored , which serves as an empowering resource for women seeking to better understand and care for their pelvic health. Key Takeaways: Women often neglect pelvic health until problems arise—proactive education is key. Pelvic floor muscles need both strength and relaxation to function well. Posture, sitting habits, and proper bathroom techniques (like using a stool) make a big difference. C-section scars can create pelvic tension—therapy and awareness help. Breathing exercises and regular pelvic floor therapy can be preventive tools. Lubrication is essential for pain-free, enjoyable sex. Conversations around pelvic health must be normalized to break the stigma. Community and professional support are crucial, especially during menopause. Dr. Reardon’s book, Floored , offers education and empowerment for every woman. Whether you're recovering postpartum, approaching menopause, or simply curious about your own body, this episode is a must-listen. Don’t miss this empowering conversation that encourages women to take charge of their pelvic health—with confidence. Links: https://www.instagram.com/the.vagina.whisperer/?hl=en https://thevagwhisperer.com/about/
S4 E5 · Tue, April 01, 2025
How to Nurture Growth for a More Connected Motherhood with Erin Morrison
In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joyful moments with children. The discussion extends to actionable strategies, including low-effort family activities, the benefits of supervised boredom for child development, and the importance of understanding child behavior as developmental rather than personal. They stress the power of small, manageable changes in parenting, prioritizing quality time over striving for perfection, and navigating the overwhelming information landscape with authenticity. Links: https://www.simonandschuster.com/books/Three-Minutes-for-Mom/Erin-Morrison/9781507223253 https://www.instagram.com/itstheconsciousmom/ https://theconsciousmom.com/
S4 E4 · Tue, March 25, 2025
Empowering Children to Explore with Tamron Hall
In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children's book, 'Harlem Honey,' which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on the challenges of motherhood, navigating fame, their favorite spots in Harlem, and the desire to empower the next generation through literature and storytelling. Links: https://tamronhallshow.com/ https://www.harpercollins.com/products/harlem-honey-tamron-hall
S4 E2 · Tue, March 11, 2025
Conquering Interruptions as a Modern Mom with Dr. Daryl Appleton
In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats quantity any day. With a mix of humor and real talk, they remind parents that structure, communication, and self-care are the secret ingredients to making it all work...imperfectly and beautifully! Links: https://www.drdarylappleton.com/ https://www.instagram.com/drdarylappleton/
S4 E1 · Tue, March 04, 2025
Navigating Today's Modern Mom Problems with Tara Clark
In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that every modern mom needs to hear!
S1 E63 · Tue, February 25, 2025
Blast From The Past: Screen Time- Beating The Screen Fiend and Living in Harmony with Our Devices
Bringing back a favorite episode from June 2022! Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.com
S1 E62 · Tue, February 18, 2025
Blast From The Past: Having the Puberty Talk with Dr. Kathryn Lowe
Bringing back a favorite episode from June 2022! Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode!
S1 E61 · Tue, February 11, 2025
Blast From The Past: Dealing with Information Overload with Erin Morrison and Evelyn Mendal
Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. Links: https://www.hatchandbloom.co/ https://theconsciousmom.com/
S1 E60 · Tue, February 04, 2025
Blast From The Past: Breaking Generational Cycles with Libby Ward
Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles. One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a change-maker in your family. Links: https://diaryofanhonestmom.com/
S1 E59 · Tue, December 17, 2024
Modern Mom Probs Holiday Party with Bougie Mom Friends
In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece. The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Kids sing Christmas carols. In this lively conversation, they discuss the challenges of managing holiday clutter, particularly with the stress associated with sending holiday cards, and the emotional weight of keeping or discarding them. They delve into modern mom problems, focusing on the impact of technology and the struggle for confidence in parenting. The discussion shifts to favorite holiday movies, highlighting the joy and nostalgia they bring. Finally, they reflect on New Year's experiences and the common feelings of disappointment associated with the holiday. If you’re looking for a good laugh while you wrap gifts, listen to this episode! Link: https://www.bougiemomfriends.com/
S1 E58 · Tue, December 10, 2024
Real Talk with the Original Scary Mommy Jill Smokler
In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill's personal health journey with glioblastoma, an aggressive form of brain cancer. Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence in children. Jill shares heartfelt advice to her younger self about appreciating the present, while Tara reflects on the fragility of life. The discussion also touches on feelings of isolation among mothers and the performative nature of social media, culminating in a conversation about the evolution of personal branding in the parenting space. This episode is a must-listen for anyone seeking inspiration, empathy, and honest conversation. Link: https://www.instagram.com/jillsmokler
S1 E57 · Tue, December 03, 2024
Prioritizing Mental Health in the Workplace with Jenn Cohen and Laura Demuth
This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health. They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee well-being. Jenn and Laura explore the challenges faced by working mothers, including the unrealistic expectations of work-life balance and the need for open conversations about their experiences. They advocate for vulnerability and authenticity among mothers to create a supportive community. The conversation also highlights the importance of recognizing motherhood as an asset in the workplace, rather than a liability. As women increasingly pursue freelance and consulting roles for flexibility, the need for better support systems such as paid leave and flexible work arrangements becomes even more crucial. The podcast addresses the issue of martyrdom in motherhood and encourages open discussions to break the stigma. By fostering a culture of understanding and support, employers can empower working mothers to thrive in both their professional and personal lives. Links: https://www.instagram.com/mightyasamotherpodcast/ https://podcasts.apple.com/us/podcast/mighty-as-a-mother/id1687678053
S1 E56 · Tue, November 26, 2024
Empowering Moms Through Community with Erika Hanafin Feldhus
In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of 'mom-u-mental moments' to celebrate personal milestones. Erika also shares her experience navigating divorce and blended families. The discussion emphasizes the need for connection among mothers, the importance of creating one’s own village and the significance of finding time for oneself amidst the chaos of parenting. Links: https://www.heymama.co/ www.instagram.com/@erikafeldhus www.instagram.com/@hellomamasapp
S1 E55 · Tue, November 19, 2024
Understanding the Stressors of Modern Parenthood with Amy Mockbee and Emily Boucher
In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. They discuss the complexities of modern parenting, emphasizing the importance of emotional connection, community support, and self-care. They explore how parents can better understand their children's feelings, the significance of reflecting on their own upbringing, and the value of open communication among parents. The discussion also highlights the role of workshops and community gatherings in empowering parents and fostering connections. Links: https://www.workandplayecc.com/ https://www.instagram.com/workandplayecc/
S3 E54 · Tue, November 12, 2024
Mindful Parenting: A Journey to Raising Good Humans with Hunter Clarke-Fields
In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion. Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and the role of mindfulness in emotional regulation. They discuss the challenges posed by modern technology and the necessity of setting boundaries to foster better relationships with children. The dialogue highlights practical strategies for parents to cultivate a mindful approach to parenting, ultimately aiming to raise emotionally intelligent and resilient children. Links: https://mindfulmamamentor.com/ https://mindfulmamamentor.com/podcast/
S3 E53 · Thu, November 07, 2024
Building Meaningful Connections in Adulthood with Jewel Hohman
In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships. They also discuss how friendships can dissolve unexpectedly and the emotional impact of such experiences. They explore the importance of maintaining friendships throughout life, the skills required to foster connections, and the significant effects of loneliness on well-being. The discussion emphasizes the need for community support and the normalization of feelings of loneliness, especially among mothers. They conclude with a call to action for listeners to invest in their social fitness and to seek meaningful connections. If you have ever had a hard time making friends, you should listen to this episode! Links: www.connectionwithjewel.com
S3 E52 · Tue, October 29, 2024
Darned If You Do: Modern Mom Shaming with Tara Clark
In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey. If you’ve ever been mom shamed, you should listen to this episode!
S3 E51 · Tue, October 22, 2024
Rebuilding Your Confidence and Self-Worth After Divorce with the exExpert T.H. Irwin
In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth. Takeaways: Co-parenting requires clear boundaries and a business-like approach. Understanding narcissism is crucial for effective co-parenting. Mistakes in communication with children are inevitable; accountability is key. Therapy is essential for navigating the emotional challenges of divorce. Community support can provide invaluable resources during a divorce. It's important to communicate positively about the other parent to the children. Avoid giving unsolicited advice to those going through a divorce. The Divorce Etc with the exExperts podcast offers a wealth of resources for navigating divorce. In-person events foster connection and empowerment among women. Rediscovering oneself post-divorce is a vital part of the healing process. Links: https://exexperts.com/
S3 E50 · Tue, October 15, 2024
Talking Default Parenting with Renee Reina
In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey. Links: https://www.instagram.com/thereneereina https://www.instagram.com/themomroom https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911 https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5
S3 E49 · Tue, October 08, 2024
Navigating Infant Loss with Michelle Valiukenas
For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community. This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has. Links: www.colettelouise.com Facebook: @colettetisdahl Instagram: @colettelouisetisdahl Twitter: @thetisdahl Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/
S3 E48 · Tue, October 01, 2024
How to Vote Like a Mother with Raena Boston and Erin Erenberg
Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation. In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the "Vote Like a Mother" campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all. Links: https://chamberofmothers.com/vote-like-a-mother/
S3 E47 · Tue, September 24, 2024
Color Me Curious: Encouraging Creativity with Steven Weinberg
Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings. Discover how Steven Weinberg's book "What is Color?" combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling. Whether you're a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain. Link: stevenweinbergstudio.com -- https://www.instagram.com/steven_draws/
S3 E46 · Tue, September 17, 2024
Embracing Our Changing Bodies: Perimenopause and Exercise
Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition. In this insightful conversation, they discuss: Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift. The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being. Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause. Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells. Whether you're just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality. Links: https://www.facebook.com/Breburnbrighter/ https://www.instagram.com/burnbrightercoaching/ https://burnbrightercoaching.com/
S3 E45 · Mon, September 09, 2024
Talking Modern Motherhood with Kelly Rowland and Jessica McKay
Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today. It’s a must-listen for every modern parent! Links: https://www.instagram.com/kellyrowland https://www.instagram.com/authoressjess/ https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/
S3 E44 · Tue, September 03, 2024
Practical Solutions to Lighten the Load with Kelly Hubbell
In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions. Links: Website - https://www.mysagehaus.com/ Instagram - https://www.instagram.com/mysagehaus/ Stan Store - https://stan.store/mysagehaus LinkedIn - https://www.linkedin.com/in/kellyhubbell/
S3 E43 · Tue, August 27, 2024
Finding Your Style During Motherhood with Solita Roberts
In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion. Links: https://styletoimpact.com/ https://www.instagram.com/solitacroberts/ https://www.linkedin.com/in/solitacroberts/
S3 E42 · Thu, August 22, 2024
Mom Humor and Troll Trouble: Real Talk with Content Creators (Bonus Ep)
In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls' impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication and the importance of kindness in the internet age. Tune in for a true “fly on the wall” discussion that blends humor, heartfelt moments, and a call for more empathy online. Links: https://www.instagram.com/itspkav/ https://www.instagram.com/momlikethat_/ https://www.instagram.com/rachael.kay.albers/
S3 E41 · Tue, August 20, 2024
Navigating the Beautiful Chaos: Michell C. Clark on Parenthood, Mindfulness, and Authenticity
In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book "Eyes on the Road," and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other's work. This episode is an inspirational celebration of the beauty of parenting. Links: https://www.instagram.com/michellcclark https://www.printsbymichell.com/ https://www.michellcclark.com/
S3 E40 · Thu, August 15, 2024
MomLife Unplugged: From Postpartum Depression to Estrogen Island
Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen Island, and how it came to be. They get nostalgic with Tara, reminiscing about their own childhood summers and how parenting styles have shifted to be more cautious. They also chat about the importance of letting kids take risks and learn from their adventures. This episode is a playfully heartwarming, honest look at the real deal of motherhood. Tune in for laughs, insights, and a dash of nostalgia! Links: https://www.instagram.com/estrogenisland/ https://www.instagram.com/thequestionablemom/ https://www.instagram.com/roastedbones/
S3 E39 · Tue, August 13, 2024
Loss, Cancer and Humor with Gila Pfeffer
In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila shares her experience of carving out time for writing and the impact it has on her relationship with her children. Gila also shares the hardest chapter to write, which was about her experience with cranial prosthesis (wearing a wig). Gila also talks about stepping up as the oldest member of her family after the loss of her parents and the impact it had on her and her siblings. She emphasizes the importance of early detection in breast cancer and shares her advocacy for breast health awareness, including her monthly “Feel it on the first” campaign. Links: https://www.gilapfeffer.com/ https://www.instagram.com/gilapfeffer/
S3 E38 · Tue, August 06, 2024
Whisking Up Memories: Family Time and Flavorful Recipes with John Kanell
In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dishes. Overall, the chat highlights the joy and importance of cooking as a family. So, grab your aprons and enjoy the magic of creating delicious moments together! Links: https://preppykitchen.com https://www.instagram.com/preppykitchen https://www.youtube.com/@PreppyKitchen
S3 E37 · Thu, August 01, 2024
Parenting at Your Child’s Pace with Dr. Joel Warsh
In this episode, Dr. Joel Warsh, author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey. Links: www.parentingatyourchildspace.com www.instagram.com/drjoelgator
S3 E36 · Tue, July 30, 2024
Becoming a Confident Cook with Tamron Hall
In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, "A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen." The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamron also opens up about how her son has shaped her perspective on cooking, highlighting the significance of family dinners and the joy they bring. Links: https://www.amazon.com/Confident-Cook-Recipes-No-Pressure-Kitchen/dp/1368104045 https://tamronhallshow.com/
S3 E35 · Thu, July 25, 2024
How Working Through Conflict Makes Your Relationship Stronger with Stephen and Erin Mitchell
Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book, Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong . This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection. Stephen and Erin differentiate between fights and conflicts, highlighting the power of productive and connective communication. They guide couples through broaching difficult conversations, emphasizing self-reflection and open communication. Recognizing the challenges of balancing parenting and maintaining a strong relationship, the book tackles common issues like resentment, overwhelm, and the feeling of "my life has changed and yours hasn't." Stephen and Erin advocate for working through conflicts together, fostering open communication, and addressing specific issues like the mental load, in-law dynamics, and navigating big decisions. They acknowledge the fear and vulnerability that often underlie these conflicts, emphasizing the importance of learning effective communication and listening skills. Links: www.CouplesCounselingForParents.com https://www.instagram.com/couples.counseling.for.parents https://www.amazon.com/Too-Tired-Fight-Essential-Relationship/dp/059371427X
S3 E34 · Tue, July 23, 2024
Talking Infertility with Ali Prato of Infertile AF
In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce Fertility Rally, a platform offering resources for those facing infertility, and discuss Ali's new children's book, 'Work of Art,' which aims to normalize the conversation around IVF for children. This episode underscores the need for safe spaces to discuss infertility and the power of community in navigating such a challenging journey. Links: IG: @infertileafstories @aliprato LinkedIn: https://www.linkedin.com/in/alison-prato-1699967/ FB: https://www.facebook.com/infertileafpodcast/ Website: infertileafgroup.com
S3 E33 · Tue, July 16, 2024
Simplify Back-to-School Shopping with Dyanne Griffin
In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process smoother. Links: https://wwwteacherlists.com https://www.instagram.com/teacherlists/ https://www.facebook.com/teacherlists
S3 E32 · Tue, July 09, 2024
Birth Planning with The Baby Chick Nina Spears
In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champion the importance of a supportive network and staying informed about birthing options, while reminding moms to cut themselves some slack and focus on what truly matters: the health and well-being of both mom and baby. Links: https://www.baby-chick.com/ https://www.facebook.com/teambabychick/ https://www.instagram.com/thebabychick/ https://www.instagram.com/thebabychickchat/ (podcast IG account) https://www.tiktok.com/@babychickofficial https://www.youtube.com/channel/UCmXUVzELvqEsWukMD3AvqoA https://pinterest.com/TheBabyChick https://www.threads.net/@thebabychick https://www.linkedin.com/in/nina-spears-95b25123/ https://podcasts.apple.com/us/podcast/chick-chat/id1437830902
S3 E31 · Tue, July 02, 2024
How to Make Self-Care Guilt-free with Tami Hackbarth
Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize! Links: www.tamihackbarth.com
S3 E30 · Thu, June 27, 2024
Finding Balance with Kids and Smartphones with Tessa Stuckey
In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusses her book, 'For the Sake of Our Youth,' which explores cultural influences and solutions related to adolescent mental health in the digital age. Additionally, she introduces the nonprofit organization Look Up, which she founded to support families facing screen time and social media challenges. Link: https://www.tessastuckey.com/ https://www.lookupnonprofit.com/
S3 E29 · Tue, June 25, 2024
Navigating Motherhood and Cancer with Marisa Peters
Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the 'biggest modern mom problem'—making purposeful use of time to ensure personal well-being stays at the top of the agenda. This conversation is a heartfelt reminder of the importance of being seen and heard in our own health narratives. Links: https://beseen.care https://www.instagram.com/beseen.care/
S3 E28 · Thu, June 20, 2024
Motivating Teenagers with Jesse LeBeau
Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. He overcame bullying and pursued basketball, using it as a way to stay focused and motivated. Jesse's passion for basketball led him to break into the entertainment industry and work with celebrities like Kobe Bryant, Heidi Klum, and Kevin Durant. His journey helped him realize the impact he could have on kids' lives and started speaking at schools and writing a book. In this honest conversation, Jesse discusses the importance of confidence, belonging, and setting boundaries with technology. Jesse suggests finding something you're passionate about and using it as a driving force in your life. He emphasizes that confidence is built through accomplishing goals and earning it, not through empty compliments. Jesse’s advice is applicable, not just for teenagers, but for children of all ages. This one’s for the underdogs! Links: https://www.jesselebeau.com/ https://www.instagram.com/jesselebeau
S3 E27 · Tue, June 18, 2024
Brave New You: A Roadmap to Believing More is Possible with Cory Allen
In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New You,' Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the unique struggles faced by modern moms. Cory provides profound insights on the necessity of nurturing oneself and the importance of self-care. Tara enriches the dialogue by exploring the impact of social media and the importance of adaptability. This insightful conversation offers listeners valuable advice for personal growth and well-being, a must-listen episode for all!
S3 E26 · Tue, June 11, 2024
Rebranding Motherhood with Tina Cartwright
In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real, messy, and beautiful journey. Links: @rebranding.motherhood (INSTAGRAM) https://www.rebrandingmotherhood.co/ https://www.youtube.com/@rebrandingmotherhood?si=KgYcCOvBpILduL75
S3 E25 · Tue, June 04, 2024
Hey, Hun: The Dark Side of Multilevel Marketing with Emily Lynn Paulson
In a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing , pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web. The conversation wraps up on an empowering note with Emily, also a Certified Professional Recovery Coach, sharing her road to sobriety and the creation of the Sober Mom Squad, a community for mothers walking the sober path. The podcast episode truly peels away the glamorous facade of MLMs to spotlight the pressing need for integrity and support in personal and professional realms. Links: https://www.emilylynnpaulson.com/
S3 E24 · Thu, May 30, 2024
Empowering Young Learners with Michal Leshem of Acton Academy of Bergen County
Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph. Tara also interviews Michal Leshem, the founder of Acton Academy of Bergen County about what sets AABC apart and about crafting a community where every 'young hero' is empowered to take ownership of their learning and perhaps, change the world. You don’t want to miss this incredible (and adorable) conversation with these hard-working learners! Links: https://www.actonbergen.org/
S3 E23 · Tue, May 28, 2024
Snack Time Shenanigans: Unraveling the Mystery of Picky Eaters with Jennifer Friedman
In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle, emphasizing the power of a positive environment and engaging kids in the food prep dance—from the grocery aisles to the kitchen counter. She also cracks the code on why snacks are often the go-to for the discerning young diner: they're just plain predictable and delicious! Plus, they dish on making new foods fun by turning taste tests into a game and why it's okay for mom to cut herself some slack when the peas remain on the plate. With a spoonful of wisdom and a pinch of humor, Jennifer and Tara offer a recipe for easing mealtime mayhem and expanding tiny palates. Links: https://www.jennyfriedmannutrition.com/
S3 E22 · Tue, May 21, 2024
Lies I've Told Myself While Parenting My Struggling Child with Kristina Kuzmic
In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina's candid tales from her new book, 'I Can Fix This and Other Lies I've Told Myself While Parenting My Struggling Child,' where she peels back the layers of her journey with a child facing mental health challenges. Throughout the conversation, Tara and Kristina stress the importance of shedding the heavy cloak of societal judgment that often weighs down modern moms, and discussing the importance of understanding and support. It's an invitation to parents everywhere to trust, listen, and learn from their littlest teachers, turning everyday challenges into lessons of love and trust. Links: https://kristinakuzmic.com/
S3 E21 · Thu, May 16, 2024
Parenting and You with Dr. Shefali
In her highly-anticipated new podcast, "Parenting and You," Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting struggles while offering a comforting shoulder and actionable advice. As she shares tales from the trenches, Dr. Shefali emphasizes the transformative power of reparenting oneself and doing inner work. It’s all about discovering your authentic self and tossing the old, dusty playbook out the window! She invites everyone to download "Parenting and You," promising that her insights are just the kind of game-changer weary parents need. Links: https://www.drshefali.com/
S3 E20 · Tue, May 14, 2024
Sippy Cups, Stickers and Start-Ups: Building a Business While Building a Family with Julie Cole
Entrepreneur, speaker, award-winning author, and co-founder of Mabel's Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tips for productivity and time management, including prioritizing tasks and being proactive. She encourages potential entrepreneurs to seek support, network, and let go of mom guilt. Julie's key message is to focus on role modeling, forgiveness, and choosing the battles worth fighting. If you ever wanted to start a business during nap time or between drop off and pick up, listen to this episode! Links: https://mabelslabels.com/en-US/juliecole https://www.instagram.com/juliecoleinc
S3 E19 · Tue, May 07, 2024
Celebrating Motherhood with Tamron Hall
Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother's Day Extravaganza episode. In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son's birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other's journeys and ditching the comparison trap. Tune in for Tamron's Mother's Day Extravaganza, a show designed to uplift and create a space for all moms to feel seen and celebrated. Don't miss it! Check your local listings for air times. Links: https://tamronhallshow.com/
S3 E18 · Thu, May 02, 2024
Fostering Civic Engagement and Celebrating America’s 250th Anniversary with Rosie Rios
This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial. Tara and Rosie dive into America's Field Trip, a student competition that ignites a passion for history through exploration of National Parks and historic sites. The competition asks students, “What does America mean to you?” Winners will have the opportunity to visit iconic national landmarks. The conversation highlights the importance of field trips and experiencing history firsthand, while acknowledging the diverse experiences that have shaped America. They touch on the value of unplugging and creating family memories through experiences. The episode concludes by emphasizing the importance of civic education and ways to engage children in civics and foster future leaders. Visit America250.org to learn more about the program and the America's Field Trip student competition.
S3 E17 · Tue, April 30, 2024
Moms Talk Autism
Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the significance of having a diverse network of friends, both neurotypical and neurodiverse, to provide different perspectives and support. Their podcast aims to provide a platform for parents to feel seen, heard, and understood. The hosts share their experiences of dealing with people who misunderstand their situations. They discuss different approaches to handling these situations, including educating others and setting boundaries. The conversation also touches on the challenges of being a modern mom, such as the mental load and the pressure to be perfect. Links: https://www.momstalkautism.com/ https://www.instagram.com/momstalkautism/
S3 E16 · Tue, April 23, 2024
The Motherhood Career Pause with Neha Ruch
Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different seasons of motherhood. Neha shares the offerings of Mother Untitled, including curated content, a job board, and a directory for women to connect and trade opportunities. She addresses the modern mom problem of social media comparison and encourages women to define their own metrics of success. Links: www.instagram.com/ motheruntitled
S3 E15 · Tue, April 16, 2024
Dad Truths: The Good, the Bad, and the Exhausting from the Frontlines of Parenting with Mike Julianelle
In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike's book 'Dad Truths'. The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among parents. Parenting has its highs and lows, and it's okay to acknowledge the challenges while still finding humor and joy in the journey. Links: www.instagram.com/dadandburied https://amzn.to/3xDzaXO https://dadandburied.substack.com/
S3 E14 · Tue, April 09, 2024
RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain with Dr. Nicole Pensak
This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby's needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain. Dr. Pensak emphasizes the power of the maternal brain and the need for better support and resources for new mothers. She also talks about her TED talk on the subject and the importance of involving partners in the postpartum process. Partners play a crucial role in supporting new mothers, particularly by protecting their sleep and sharing household responsibilities. If you are a new mother or have one in your life, you need to listen to this episode! Links: https://www.drnicoleamoyalpensak.com/ https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682688305
S3 E13 · Tue, April 02, 2024
Exploring The Sicilian Inheritance with Jo Piazza
In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book 'The Sicilian Inheritance'. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women's ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo's real-life true crime adventure and the inspiration behind her novel. Jo discusses her motivation for writing 'Sicilian Inheritance' and her desire to honor Lorenza Marsala's life. She emphasizes the importance of celebrating women's lives rather than focusing solely on their deaths. Jo also shares her excitement for the release of the book and the representation it offers to Italian-American women. As a Sicilian-American, Tara expresses her excitement for such representation. The pair touch on the lack of Italian-American representation in historical fiction and the need for more stories centered around strong Italian-American women. If you love true crime, Italian culture, and badass women, listen to this episode! Links: https://www.jopiazza.com/ https://www.instagram.com/jopiazzaauthor/ https://bookshop.org/p/books/the-sicilian-inheritance-jo-piazza/20266161
S3 E12 · Tue, March 26, 2024
Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More with Erica Djossa
In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” The two catch up on life and how Erica's platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partners in sharing the load. If you want to carry less and enjoy motherhood more, listen to this episode! Links: https://www.momwell.com/ https://www.momwell.com/listen https://bookshop.org/p/books/releasing-the-mother-load-how-to-carry-less-and-enjoy-motherhood-more-erica-djossa/19999376
S3 E11 · Tue, March 19, 2024
How to Pitch Yourself and Message Your Value with Kim Rittberg
Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast "The Exit Interview with Kim Rittberg," joins the show to drop some serious knowledge on how to nail your elevator pitch. Kim isn't just another expert; she's a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!). Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up. Tara shares how bringing the “high energy” makes a lasting impression, like she did in a recent encounter with actor Andrew Santino. Kim reminds us that helping others is key. When you pitch, approach it with the intention of genuinely adding value to the other person's life. Plus, clarity is crucial. A clear message and mission are the keys to unlocking successful communication. As a busy modern mom juggling all of the things, Kim emphasizes the importance of being kind to yourself and embracing the beautiful, messy journey of continuously evolving as a person. Links: https://www.kimrittberg.com/ https://www.kimrittberg.com/podcast https://www.instagram.com/kimrittberg/
S3 E10 · Tue, March 12, 2024
How to Get Dads Involved with the Invisible Labor with Zach Watson
In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a "recovering manchild" to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog's passing, and his role as a Fair Play facilitator. The episode also highlights Zach's collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start this conversation with a partner. You're going to want to hear it! Links: https://www.instagram.com/realzachthinkshare https://www.tiktok.com/@zachthinkshare
S3 E9 · Tue, March 05, 2024
Trying Not to Be the Reason Your Kid Needs Therapy with Gwenna Laithland
In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children. Links: https://www.mommacusses.com/ https://www.instagram.com/mommacusses/ https://www.tiktok.com/@mommacusses
Tue, March 05, 2024
Trying Not to Be the Reason Your Kid Needs Therapy with Gwenna Laithland
In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwyneth, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwyenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with discipline, and the continuous learning involved in raising children. Links: https://www.mommacusses.com/ https://www.instagram.com/mommacusses/ https://www.tiktok.com/@mommacusses
S3 E8 · Tue, February 27, 2024
Underestimated: The Wisdom and Power of Teenage Girls with Chelsey Goodan
In this conversation, Chelsey Goodan discusses her book 'Underestimated: The Wisdom and Power of Teenage Girls' and the importance of empowering and supporting teenage girls. She highlights the societal pressure on girls to be perfect and likable, and the need for adults to create safe spaces for girls to explore their identities. Chelsey emphasizes the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls. She also addresses the challenges of social media and the importance of media literacy in navigating its impact. Overall, the conversation explores ways to empower and uplift teenage girls in a society that often underestimates them. Takeaways: Teenage girls are often underestimated and face societal pressure to be perfect and likable. Building trust and creating safe spaces for girls to open up is crucial in empowering them. Curiosity and non-judgment are key in engaging in meaningful conversations with teenagers. Parents and adults can support teenagers by listening, reflecting, and encouraging self-exploration. Links: https://www.chelseygoodan.com/ https://www.instagram.com/ChelseyGoodan/ https://www.modernmommydoc.com/ https://www.modernmommydoc.com/doing-it-all/ https://www.instagram.com/modernmommydoc https://www.instagram.com/modernmommydoc Support The Show Follow & DM me @modernmomprobs Pick up my book Check out Modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E7 · Tue, February 20, 2024
How to Stop Over-functioning, and Become the Person You’re Meant to Be with Dr. Whitney Casares
In this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around "center points," which Dr. Casares defines as the five key areas in a person's life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through this process. The conversation concludes with a discussion on having conversations with your partner, practicing compassionate assertiveness, and maintaining accountability. Dr. Whitney's book, 'Doing It All: Stop Overfunctioning and Become the Mom and Person You Are Meant to Be,' provides further insights and strategies for achieving a centered life. Takeaways Set your day up for success by finding a routine that works for you and prioritizing rest and self-care. Don't feel pressured to be a morning person if it doesn't align with your natural energy levels and preferences. Schedule tasks and prioritize based on your values and what matters most to you. Explore new hobbies and interests that bring you joy and help you expand your horizons. Practice compassionate assertiveness when having conversations with your partner about sharing responsibilities and maintaining accountability. Links: https://www.modernmommydoc.com/ https://www.modernmommydoc.com/doing-it-all https://www.instagram.com/modernmommydoc Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E6 · Tue, February 13, 2024
Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman
In this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, "Everything No One Tells You About Parenting a Disabled Child," offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It's not just about having access to resources; it's about the community understanding and embracing individuals with disabilities. The pair also touch on the practicalities of managing responsibilities and finding joy in tough times, like Kelley's metaphorical "yellow sweater." If you’ve ever felt that navigating the system is daunting, then listen to this episode. Links: www.kelleycoleman.com http://www. instagram.com/@hellokelleycoleman Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E5 · Tue, February 06, 2024
How to Habit Hack Your Health with Emily Nichols
In this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like "pee squats" and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child's needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors, and the need to customize habits to fit different life seasons. If you are looking to make small changes that will pay off big time, listen to this episode. Links: https://emily-nichols.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E4 · Tue, January 30, 2024
How to Avoid Getting Trapped in the Martyr Role in Motherhood with JoAnn Crohn
JoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting. Joann opens up about her battle with postpartum depression. It's a struggle many mothers face but often suffer through in silence. Joann's experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It's a reminder that self-care isn't selfish; it's essential. Tara shares her own experiences of feeling trapped in the martyr role as a mother. It's a common narrative where moms are expected to sacrifice everything for their families, often at the expense of their own dreams and well-being. JoAnn and Tara discuss how societal influences reinforce this role and the conscious effort required to shift these dynamics within our families. The concept of being a "no guilt mom" is about finding harmony between personal fulfillment and parenting responsibilities. This conversation is a deep dive into the challenges faced by modern moms and the importance of reevaluating and releasing unrealistic expectations. It's about prioritizing well-being and embracing the freedom to be the best version of ourselves—for us and for our families. Links: https://www.instagram.com/noguiltmom https://www.facebook.com/noguiltmom https://www.noguiltmom.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E3 · Tue, January 23, 2024
Navigating Life's Setbacks: Insights from "The Setback Cycle" with Amy Shoenthal
As a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life's challenges, particularly through the lens of her new book, "The Setback Cycle: How Defining Moments Can Move Us Forward." In this conversation, Tara and Amy uncover the wisdom that can help us all move through life's inevitable setbacks with resilience and grace. Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we're experiencing a setback and the power of introspection to unearth the underlying reasons. It's not just about acknowledging the setback; it's about fully embracing it, which sets the stage for exploration and, ultimately, emergence. Amy's insights are a reminder that setbacks are not the end but rather a pivotal point that can propel us forward—if we approach them with intentionality. True growth comes from working through the entire cycle, and Amy's book provides the tools to do just that. If you are feeling disengaged with certain areas of your life, listen to this episode! Links: https://www.amyshoenthal.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S3 E2 · Tue, January 16, 2024
How to Get "Unstuck" Both Spiritually and Professionally with Elizabeth Pearson
In this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of "Career Confinement." Elizabeth's story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential. Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how making a pivot in her career path allowed her to find more meaning and freedom. This is a concept that might seem foreign to some, but Elizabeth insists that our professional lives and spiritual well-being are not mutually exclusive. In fact, they are deeply connected. One of the most significant barriers that modern moms face is the relentless self-judgment and criticism that we impose on ourselves. Elizabeth's message is clear: the cages we find ourselves in are often of our own making, and the doors are never truly locked. By challenging our scarcity mindset and survival brain, we can open ourselves up to new possibilities. She suggests seeking therapy, exploring holistic practices, and breaking routine patterns as ways to shift our mindset and embrace the freedom we deserve. This conversation is a reminder of the power of our inner voice and the importance of honoring it. Whether it's a dream deferred or a nagging feeling that there's more to life, it's never too late to make a change. Remember, the journey to fulfillment is not just about the destination but about the growth and discovery along the way. If you ever felt stuck both personally and professionally, listen to this episode! Links: elizabethpearson.com http:// linkedin.com/in/elizabeth-pearson-1901192 http:// instagram.com/coach.elizabeth.pearson http:// tiktok.com/coachelizabethpearson http:// www.youtube.com/@coachelizabethpearson https://a.co/d/fBrAY9R Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to <a href="https://www.citizensofsound
S3 E1 · Tue, January 09, 2024
Put an End to Mom Guilt and Burnout in 10 minutes a Day with Dr. Maggie Vaughan
In this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms. Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother's constant engagement is directly proportional to her child's success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the expense of their own well-being. She advises them to prioritize quality engagement with their children over quantity, suggesting that even ten minutes of focused time can significantly impact a child's development. This approach fosters secure attachments and nurtures independent, confident, and resilient children. She also emphasizes the necessity of self-care for mothers. It's crucial to recognize that children need well-adjusted parents. Sacrificing sleep, leisure time, and support to spend every moment with our kids can lead to exhaustion and stress that ultimately trickles down to them. Dr. Vaughan highlights the benefits of seeking support, whether from family, friends, or programs like tapouts. tapouts offers life skills coaching that can alleviate some of the pressures of parenting, helping children learn critical life skills that benefit the entire family unit. Both Tara and Dr. Vaughan share personal experiences with the program and praise tapouts for its positive reinforcement and fun learning environment. If you want to put an end to mom guilt and help your children thrive, listen to this episode! Links: Links: https://tapouts.com/landing?utm_source=podcast&utm_medium=banner&utm_campaign=taramodernmomprops&utm_content=taraxmaggies-hownotes https://www.instagram.com/tapoutsapp/ https://www.facebook.com/tapoutsapp/ Try tapouts for yourself with a free first trial session. If you love it, you can get 50% off the first month with code TARA50. Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review</
S2 E68 · Thu, December 21, 2023
The 5 Principles of Parenting with Dr. Aliza Pressman
In the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today’s climate of information overload. Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human. If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode! Links: Website: https://draliza.com/ Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ Newsletter: https://dralizapressman.substack.com/ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E67 · Tue, December 19, 2023
Raising Tiny Humans: Surviving the Toddler Years with Liz Swenson
In this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book "Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years." They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for a child's development and success. Liz shares activities and games in her book that can help parents foster these skills in their toddlers.The episode concludes with a discussion on parenting during the tween and teenage years. If you need help surviving the toddler years, you should listen to this episode! Links: https://lizswenson.org/ https://www.instagram.com/lizswensonbff/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E66 · Tue, December 12, 2023
How to Support Your Child’s Passions with Audrey Wisch of Curious Cardinals
In this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey's journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students' school subjects to their passions, making learning more engaging and fun. Tara and Audrey have a candid discussion about the generational divide between parents and their children's interests. For instance, many kids today want to be YouTubers, but many parents don't know how to foster those passions or provide the necessary skills. Audrey shares a fascinating story about a girl who loved TikTok and how they helped her discover her interest in stop motion photography. They also discuss ways that parents can support their children's passions and interests without getting in the way. Many parents can be "helicopter parents" who push their kids into certain activities or career paths that may not align with their true interests. Instead, Audrey suggests taking a step back and allowing children to independently pursue their passions. She also emphasizes the power of mentorship and representation. She believes that a good mentor should possess qualities like passion, excitement, curiosity, compassion, and emotional intelligence. She shares how mentors have sparked her interest in subjects she previously had no interest in and how they can humanize success by sharing their own struggles and obstacles. If you want to support your children’s passions, but don’t know how, then listen to this episode! Links: https://www.curiouscardinals.com/ https://www.instagram.com/curiouscardinals/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E65 · Tue, December 05, 2023
How to Survive Hosting the Holidays with Maria Sansone
In this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host's energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays. Maria also has a new cookbook and digital series called “Oh $#!% What's for Dinner?: No-Fuss Weeknight Recipes You'll Swear By”, because she's not just a TV superstar, she's also a culinary genius. She spills some of her top tips for hosting holidays like a pro. It's not about having the perfect meal, it's about creating memories and embracing the chaos. Tara and Maria also dive into the charm of small-town living and how it can add that extra special touch to your hosting skills. Maria shares some of her family's Christmas traditions that will make you feel all warm and fuzzy inside. Tara even shares a juicy story about Anderson Cooper’s favorite meal. If you want to get ideas on how to make it through the holidays and actually have fun, make sure to listen to this episode! Links: https://www.mariasansone.com/ https://www.instagram.com/mariasansone https://www.amazon.com/dp/1641707380 https://www.nbcboston.com/mom-2-mom/modern-mom-probs-with-tara-clark/3169277/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E64 · Tue, November 28, 2023
Swipe Up for More: Inside the Unfiltered Lives of Influencers with Stephanie McNeal
In this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book "Swipe Up for More: Inside the Unfiltered Lives of Influencers." They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce content, being in the public eye, and the impact on personal lives. Stephanie emphasizes the importance of understanding the realities of being an influencer before pursuing it as a career. Exploring Stephanie’s article in Glamour Magazine, Stephanie and Tara also touched on the rise of the Soft Girl Movement, a lifestyle popular with young women on social media based on embracing the feminine and rejecting the #girlboss corporate grind. Stephanie believes this movement is a response to the difficulties of living under late-stage capitalism, with many young women choosing to bet on themselves and build their own platforms. If you’ve ever wanted a juicy glimpse into the unfiltered lives of influencers, you should listen to this episode. Links: https://www.stephaniemcneal.com/ https://bookshop.org/p/books/swipe-up-for-more-the-secret-lives-of-influencers-stephanie-mcneal/18822436 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E63 · Tue, November 21, 2023
Freedom from Influence in a World Where Everyone Wants Something from You with Jessica Elefante
In this compelling episode, Tara interviews Jessica Elefante, author of "Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You." Jessica's journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology. Tara and Jessica delve into the challenges of the constant connection to devices, a trend that society has embraced wholeheartedly. Jessica shares her insights on the evolution of marketing and consumerism, and how brands have become badges of honor. She emphasizes the importance of awareness and creating space for intuition in a world that encourages constant distraction. The pair discuss the impact of technology on mental health and the need for regulation in the digital world. Tara and Jessica both share personal stories of challenges of navigating technology with their children. Jessica shares a personal story about her son being exposed to inappropriate content through a QR code, while Tara shares a story of her son encountering explicit content while waiting in line to meet a popular YouTuber. Both women agree on the importance of open communication with children and setting boundaries to protect them from the addictive and exploitative nature of technology. Jessica explains more about her new book, with the goal of helping readers understand how they are influenced by various factors, both consciously and unconsciously. Jessica believes that everyone has the power to make a positive impact within their own circles, whether it's with their children, communities, or platforms. If you ever questioned why we do what we do, you should listen to this episode! Links: https://jessicaelefante.com/ https://bookshop.org/p/books/raising-hell-living-well-freedom-from-influence-in-a-world-where-everyone-wants-something-from-you-jessica-elefante/19650238 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E62 · Tue, November 14, 2023
Tiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask Campbell
In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children." Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children. Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations. Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding. They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. If you’re interested in teaching your children empathy, you should listen to this episode! Links: https://www.seedandsew.org/ https://www.instagram.com/seed.and.sew/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E61 · Tue, November 07, 2023
What Happens When Everyone and Everything Becomes a Brand? With Rachael Kay Albers
This week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described "brand strategist gone wild" and the host of the podcast "Marketing Muckraking.” Rachael's approach to branding is playful, experimental, and deeply insightful. She's interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It's a memory that lives in the minds of its audience, consisting of expectations, experiences, memories, and reputation. She emphasizes that consistency and predictability are key to curating a specific memory in the audience's mind. Rachael delves into the concept of personal branding, which has exploded in recent years, especially on social media platforms like Instagram, TikTok and even LinkedIn. She discusses the two extremes of personal branding - the pressure to present oneself as a curated, predictable, and dependable person, and the trend of embracing vulnerability and authenticity by sharing one's deepest pain and imperfections. According to her, true authenticity lies somewhere in the middle, where individuals can be themselves without manufacturing pain or presenting a perfect persona. The conversation also touches on the influence of personal brands on children, particularly with the rise of youth influencers and unboxing videos. Rachael expresses concern about the blurred lines between entertainment and advertising for children on YouTube and the need for parents to help their kids navigate this new age of personal branding. She encourages us to step back into our own reality and reclaim our humanness instead of getting caught up in the illusion of the branded world. Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E60 · Tue, October 31, 2023
Transforming Workplace Culture: Fostering Equality and Inclusion for Working Mothers with Gild Collective
What happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers. Tara and her guests navigate the complex terrain of maternal bias and the 'daddy bonus' phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of setting boundaries, and the role managers play as allies for working mothers. Kelsey and Rachel not only challenge these stereotypes but provide actionable insights on how to combat them. In the final portion of the conversation, they delve into the silent epidemic of invisible labor and its unequal distribution. Rachel and Kelsey offer guidance on how mothers can assertively demand their fair share and the importance of tracking and evaluating our contributions at work. They also explore the three steps of allyship and the significance of managers in preventing burnout. So, if you're a working parent or an organization looking to foster an inclusive environment, this episode is a must-listen! Links: https://www.gildcollective.com/ https://www.gildcollective.com/gender-inequity-simulator Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E59 · Tue, October 24, 2023
Kids Are Not Content: Exploring the State of Sharenting with Sarah Adams
Did the TikTok “Egg Crack Challenge” make you cringe? Us too. This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media. Sarah's journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children's lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her own TikTok account to discuss child exploitation and minor safety online. In this enlightening and thought-provoking conversation, Sarah emphasized the importance of trust and privacy when it comes to sharing information and images of children online. She raised concerns about the development of parasocial relationships with other people's children and the need for parents to be more cautious about who they trust with intimate information and personal pictures of their kids. This resonated with Tara, making her reevaluate her own approach to sharing her son's life on social media. Sarah discussed a concerning trend where some parents are selling exclusive content of their influencer children, without considering the potential risks and consequences of who may be subscribing to it. The conversation shifted to the topic of family vloggers, discussing the recent case of Ruby Franke from the YouTube channel “Eight Passengers.” This case highlighted the lack of regulations and protections for children involved in this industry, raising questions about privacy and the potential for abuse. This discussion was a stark reminder of the importance of protecting children's privacy in the digital age and the potential impact on children's mental health as they grow up and become aware of their online presence. Links: https://www.momuncharted.com/ https://www.tiktok.com/@mom.uncharted https://www.youtube.com/@mom_uncharted https://www.instagram.com/mom.uncharted https://blog.feedspot.com/mom_podcasts/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to
S2 E58 · Tue, October 17, 2023
Parenting is Weird: Tales from the Litter Box with Chesca Hause
This week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book "Parenting is Weird: Tales from the Litter Box." Chesca's comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious. Chesca's journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the craziness. Her oldest son, a high-needs baby who didn't enjoy being a baby, was a significant source of inspiration. As he grew older and things got better, Chesca found herself drawing from her family experiences to create Litter Box Comics, highlighting the good, bad, and laugh out loud aspects of parenting. Tara and Chesca took a trip down memory lane, reminiscing about ‘80s movies. They agreed that timing is key when introducing these classics to children. Jurassic Park and Who Framed Roger Rabbit were hits in their houses. Ghostbusters and Labyrinth not so much! Chesca highlighted the weirdness of parenting, reminding us that growing a person inside one's tummy is a sci-fi concept. She also mentioned that each child has their own unique personality and brings different kinds of humor to the family, which should be celebrated. The conversation with Chesca Hause was a delightful exploration of parenting, creativity, and the humor that binds them together. As we navigate the ups and downs of modern parenting, it's comforting to know that we're not alone, and there's always room for a good laugh, even if the mom is a cat! Links: https://www.litterboxcomics.com/ https://www.facebook.com/LitterboxComics https://www.instagram.com/litterboxcomics https://x.com/LitterboxComics Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E57 · Tue, October 10, 2023
How to Stop Losing Your Sh*t and Parent The Way You Want with Stephanie Rosenfield
In this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast "The Five Minute Shift for Moms." Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn't mean being calm all the time, but rather being in control of oneself in challenging situations. Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing on the parent-child relationship and building each other up is key. They discussed the significance of timing when communicating with children, especially when it comes to discipline. Stephanie introduced the concept of different communication, highlighting that many people were never taught how to effectively communicate with their loved ones. She shared an example of a client who used to yell from upstairs to call her kids, and how she helped her change this pattern. Tara and Stephanie shared personal experiences of realizing that their previous approaches were not effective and that buying time until everyone is calm and ready to listen is crucial. If you need help to stop losing your sh*t, parent the way you want, and start enjoying your family, listen to this episode! Links: https://stephaniercoaching.com/social-links/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E56 · Tue, October 03, 2023
Breaking Generational Cycles: How Not to Raise Dusty Children with Eric Taylor
This week, Tara welcomes Eric Taylor, "dadfluencer" and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term "dusty," which refers to being stuck in ignorance, fear, and pain. Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exposed to it. Eric shares his personal experience of growing up without a safe space to express his emotions. He emphasizes the importance of creating an environment where children can openly communicate their feelings. The conversation dives into the influence of media on children's perception of masculinity and gender roles and the importance of monitoring what our children consume online. From returning shopping carts to understanding finances, the pair highlights the importance of teaching children small acts of kindness, personal responsibility, and respect. If you don’t want to raise a “dusty” child, then listen to this episode! Links: https://www.instagram.com/girldad_e/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E55 · Tue, September 26, 2023
Posture Problems and Phone Addiction: The Hidden Dangers of Excessive Screen Time with Dr. Joel Warsh
In this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers. Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use among children and teenagers. Dr. Warsh explains how dopamine plays a large part in device addiction and how to seek out dopamine naturally. Dr. Warsh also shares practical tips on how parents can set boundaries for their children's device usage. From having designated phone-free times to encouraging other hobbies, he provides a roadmap for parents to navigate this digital age. He also discusses the issue of poor posture caused by screen time and suggests exercises and ergonomic adjustments to mitigate the problem. If you’re struggling with screen time in your home, you should listen to this episode! Links: www.instagram.com/@drjoelgator www.raisingamazingplus.com https://sapienlabs.org/wp-content/uploads/2023/05/Sapien-Labs-Age-of-First-Smartphone-and-Mental-Wellbeing-Outcomes.pdf Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E54 · Tue, September 19, 2023
Why Women Need to Protect What Matters Most- Their Families and Loved Ones with Ryan Viktorin
On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning. During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it's important to protect yourself even if you aren't currently in the workforce. Ryan explains how protecting your family's financial future is more attainable than you may think. If you've ever thought "I didn't know I needed life insurance," then this episode is for you! This episode is sponsored by Fidelity. Links: www.fidelity.com/termlife Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E53 · Tue, September 12, 2023
Growing Up in Public: Coming of Age in a Digital World with Devorah Heitner
How would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone! In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of 'sharenting' - parents sharing about their families online. While it can be a way for parents to seek recognition and maintain connections, Dr. Heitner encourages us to engage in real-life conversations and respect our children's privacy. One phone call with a good friend can be more beneficial than 1,000 Instagram likes. The pair also discuss the importance of teaching children about consent and privacy. By respecting their privacy at home, parents can guide children to understand the ethical implications of sharing content without consent. They also stress the need to prepare kids for situations where they may encounter inappropriate content or unsolicited messages online. They even highlight the importance of teaching kids about their options when faced with negative comments or uncomfortable situations online. What’s a parent to do in this brave new digital world? Dr. Heitner emphasizes actively mentoring kids and having open conversations about online behavior, even if it’s uncomfortable. Instead of covertly monitoring their activities, she encourages parents to establish parameters for online behavior and focus on teaching kids to be mindful of the impact their posts can have on others. If you’re a parent living in the 21st Century, then this episode is for you! Links: https://devorahheitner.com/ https://devorahheitner.com/growing-up-in-public/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E52 · Tue, August 29, 2023
Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers with Tiffani Thiessen
This week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers. In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin', and why reducing food waste is a cause that's close to Tiffani's heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers. So if you're looking for some dinner inspo, or just want to learn how to level up your leftovers, this is the episode for you! Links: https://tiffanithiessen.com/ https://tiffanithiessen.com/here-we-go-again/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E51 · Tue, August 22, 2023
Being a Good Enough Mother with Dr. Tanya Cotler
Are you a “good enough” mother? On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the "good enough mother," a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from their mother. Dr. Cotler explains that if a parent is overly hands-on or too dismissive, there is not enough space for the child to develop their own identity. This can lead to the development of a false self or a coping mechanism like people-pleasing. The key is finding the sweet spot! To explore further, she touched on the phase of maternal preoccupation in early motherhood, where the mother is completely focused on the child. However, as the child grows, there needs to be space for them to become their own person. Good enough mothering also involves allowing the child to experience failures and frustrations, which helps them develop trust and frustration tolerance. In this insightful, relatable conversation, Dr. Cotler also emphasizes the need for mothers to create space for themselves, allowing for a range of emotions and reducing shame. She discusses the concept of rupture and repair in parent-child relationships and highlights the importance of inner repair through self-reflection. She is currently working on a book that explores maternal mental health and parent-child attachment. If you’ve ever wondered if you’re a “good enough” mother, you should listen to this episode. Links: https://drtanyacotler.com/ https://www.instagram.com/drcotler/ https://renni.ca/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E50 · Tue, August 15, 2023
Unlocking the Power of Manners: How Social Skills Can Lead to a More Successful Life with Brooke Romney
This week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today's Teens (Volumes 1 & 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life. Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence and liking oneself from within. Brooke shared her favorite manners from her books, including the importance of introducing oneself and finding new friends if current friendships are consistently negative. In today's digital age, kids often miss out on observing the world around them. Brooke emphasized the importance of parents stepping in to teach their children manners and social skills. Tara and Brooke discussed the importance of building awareness as a foundational skill for teaching manners. This includes being aware of their surroundings, "reading the room," and knowing when it's appropriate to talk about certain topics. Tara and Brooke emphasized the need for parents to actively teach these skills, as they are not always absorbed naturally. Some adults who were not taught these skills struggle with loneliness and feeling awkward in social settings. Brooke's books provide a starting point for conversations about manners and social skills, and they include roleplay and discussion scenarios to engage younger children. Brooke's book, 52 Modern Manners for Today's Teens, is a fantastic resource that helps parents prepare their teenagers to be successful in social situations. It provides teens with answers to common questions about their interests and hobbies, making them feel less alone in their learning process. Teaching manners and social skills to children and teenagers is not just about making them appear polite. It's about equipping them with the tools they need to be successful, confident, and connected individuals. So grab a cup of coffee, sit back, and get ready to soak up all the social skills knowledge. Let's raise some polite and confident children together! Link: https://brookeromney.com/ https://www.amazon.com/52-Modern-Manners-Todays-Teens/dp/1735854433/ Support the show Follow & DM me @modernmomprobs Pick up my book Che
S2 E49 · Tue, August 08, 2023
Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love with Bethany Braun-Silva
How do you get what you want professionally? Betting on yourself. This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book "Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love." Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking risks and betting on yourself, even when faced with rejection. In this fun and lively conversation, Tara and Bethany delved into the title of Bethany's book, discussing how treating themselves with the same love and support they give to others can create a better world. Remember, creating a life you love doesn't always mean chasing big dreams; it could be as simple as loving yourself more. They agreed on the significance of speaking to ourselves with the same care and encouragement as they do loved ones. Practices like body positivity and manifesting can make a world of difference. Tara shared her secret tip for building self-confidence. It’s a keeper. If you want to start living a life you love, listen to this episode! Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E48 · Tue, August 01, 2023
Being a One and Done Parent with Jen Dalton
This week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account "One and Done Parenting." Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son. They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one child, such as saying yes more frequently to their child’s requests and having the ability to focus on their child's needs and desires without having to consider the needs of multiple children. Jen and Tara address negative stereotypes and potential loneliness, particularly around the holiday season as well as the importance of building a supportive community outside of blood relatives. For families on the fence about having another child, Jen suggests asking themselves if they truly wish to have another child in their care and considering their long-term goals. She emphasizes that children should be wanted by both parents and that having doubts should be explored before making the decision to introduce another baby into the family. In conclusion, the conversation highlights the joys and challenges of being a 'one and done' parent. It's a decision that comes with its own unique set of challenges, but ultimately, it's about creating a loving and nurturing environment for our children. If you are or if you have ever considered being a “one and done” parent, definitely listen to this episode! Links: https://www.instagram.com/oneanddoneparenting/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E47 · Tue, July 25, 2023
Calm the Chaos: Raising The Most Challenging Children with Dayna Abraham
In this podcast episode, Tara interviews Dayna Abraham, author of "Calm the Chaos: Raising the Most Challenging Children." Dayna shares her personal journey of raising a child who didn't fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience. Dayna introduces the concept of "riding the storm," a strategy for handling tough moments in parenting. It's about focusing on safety and waiting out the storm before reaching the empowered family stage, where problem-solving and strong relationships can flourish. Tara and Dayna discuss the five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. These steps use a consistent framework throughout: You. Connect. Understand. Empower. Then putting all these together into a plan. As part of the plan, Tara and Dayna emphasize the importance of finding educational options that meet a child's needs. Dayna's book offers honest insights and reminds parents that our children are not broken and that understanding and accepting them for who they are is the most important job we have as parents. If you have a child who doesn’t “fit the mold,” definitely listen to this episode. Links: Facebook Page: https://www.facebook.com/calmthechaosparenting Instagram: https://www.instagram.com/calmthechaosparenting/ YouTube Channel URL: https://www.youtube.com/c/Lemonlimeadventuresblog TikTok: https://www.tiktok.com/@daynadabraham Linkedin: https://www.linkedin.com/in/dayna-abraham-550279106/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E46 · Tue, July 18, 2023
What to Do When You Think Your Child has a Health or Behavior Problem with Sehreen Noor Ali
In this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.” Sehreen shared her personal experience of struggling to find information and support for her daughter's medical journey, which led her to co-found Sleuth. Tara and Sehreen emphasize the importance of trusting one's instincts as a parent and the need for accurate information and emotional support. They also discuss the role of technology, such as AI, in providing helpful information to parents. Sehreen emphasizes the importance of managing anxiety, both for the child and the parent. She introduces us to tools like Sleuth's tracker that can help capture and understand what's happening in the moment, reducing anxiety by providing a clearer picture of what is normal and what may require attention. Tara and Sehreen acknowledge the overwhelming responsibilities that come with parenting a child with special needs. Serene also suggests finding ways to alleviate some of the stress, such as using telehealth services and resources like the Coping Cat books and online courses, like GoZen. The episode concludes with a discussion about respecting children's privacy online while simultaneously finding solace in social media communities. It's a tightrope walk, but with careful steps, it's achievable. Links: https://www.sehreen.com/ https://hellosleuth.com/ https://www.copingcatparents.com/ https://gozen.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E45 · Tue, July 11, 2023
How to Improve Kids' Listening Skills and Strengthen Your Relationship with Andee Martineau
In this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids' listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent. The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for effective parenting. It's never too late to start using this method, even if you have teenagers. Andee reassures that we can always change ourselves and the way we show up as parents. She even role-plays what to do when your child doesn’t want to hand over their device. You don’t want to miss this. At the end of the conversation, Tara and Andee emphasize the importance of connecting with children before correcting them and highlight the significance of curiosity, compassion, and self-forgiveness in parenting. If you are ready to level up your parenting and have your children listen the first time you ask, listen to this episode! Links: https://connectmethodparenting.com/ https://www.facebook.com/connectmethod https://www.instagram.com/andeemartineau/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E44 · Tue, June 27, 2023
Three Simple Steps To Managing Your Energy and Increasing Productivity with Heather Chauvin
This week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.” Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode. If you feel like you’re caught in survival mode, you should listen to this episode! Links: https://podcasts.apple.com/uy/podcast/emotionally-uncomfortable/id982980293 https://www.amazon.com/Dying-Be-Good-Mother-Parenting/dp/1774580225 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E43 · Tue, June 20, 2023
Why You Don't Have to Be a Master Chef to Be a Good Parent with Jane Black and Liz Dunn
In this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it's not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible. They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don't require an actual recipe. If you’ve ever had mom guilt about your family’s meals, you should listen to this episode. Links: https://www.pressurecooker.fm/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E42 · Tue, June 13, 2023
Trusting Your Mom Sense: Learning Life Lessons with Kanika Chadda Gupta
In this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That's Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of "mom sense" and the importance of trusting one's intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. This episode is a testament to the power of supportive mom friendships and the importance of learning from others. If you’re looking for meaningful life lessons, this episode is for you! Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E41 · Tue, June 06, 2023
Retirement Planning For When You're Busy Living Your Life
On this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund. If you've ever thought "I don't know where to begin planning for retirement," then this episode is for you! This episode is sponsored by Fidelity. Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E40 · Tue, May 30, 2023
The Perils of Living an Online Life with Jo Piazza
In this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also discuss the vulnerability of mothers and the identity shift that comes with motherhood, which can make them more susceptible to online attacks. This raw conversation highlights the importance of discussing mental health in the context of living an online life and the need for better support for creators, particularly women and mothers. * This episode contains explicit words. Links: https://www.jopiazza.com/ www.dooce.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E39 · Tue, May 16, 2023
It Takes a Village: Exploring IVF, Adoption, and Surrogacy with Stephanie Levich
Infertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families. Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy, egg and sperm donation, and adoption. You won't want to miss Tara's juicy question about Stephanie's experience working with celeb clients. They wrap things up with a heartwarming chat about the importance of community and how sometimes it takes a village to make a baby. If you’re starting on the path to family building and don’t know where to begin, listen to this episode. Links: https://www.familymatchconsulting.com/ https://www.fromthestartbook.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E38 · Tue, May 09, 2023
Support for NICU Parents: The Importance of Empathy and Hope with Jodi Klaristenfeld
Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents. In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. The conversation highlights the need for more awareness and resources for parents of preemies, and the crucial role that support plays in their journey. Over 80% of NICU parents have some type of mental health issue within the first five years after their child's NICU stay, yet there is not enough support for parents in this situation. Jodi emphasizes that being a NICU parent is a beautiful experience because it allows for a unique bonding experience with your child, but it also comes with its challenges and emotional toll. She encourages parents to seek help for themselves and their children without shame and not to compare their child's progress to others. If this story resonates with you or if you want to learn more on how to support NICU parents, listen to this episode. Links: https://www.flrrish.com/ https://instagram.com/flrrish https://facebook.com/flrrish https://linkedin.com/company/flrrish-inc/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E37 · Tue, May 02, 2023
The Power of Connection: Finding Supportive Communities as a Mother
As a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don't have to go through it alone. In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. Aubrey shares her experience with postpartum depression and anxiety, which led her to create a group for moms to support each other. Megan shares her experience raising a neurodivergent child and feeling overwhelmed and isolated. She started the On the Hard Days podcast to share her story and connect with other moms raising neurodivergent kids. This led her to create Mothers Together, an online support community that matches moms with similar experiences to help them find their people. Both women also have strong communities on the Marco Polo video app. The conversation highlights the challenges that moms face in finding supportive communities. Megan points out the limitations of in-person support groups, which can be too formal, inconvenient, and infrequent for many moms. She emphasizes the importance of creating a space where moms can be vulnerable and share the real struggles of motherhood. Aubrey adds that it can be difficult for moms to prioritize self-care and seek out communities when they are already carrying a heavy mental load. If you’ve ever struggled to find “your people,” listen to this episode. Links: https://www.ontheharddays.com/podcast https://mothers-together.mn.co/ https://www.aubreygrossen.com/ https://www.anewyouagain.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E36 · Tue, April 25, 2023
Empowering Kids: How to Talk to Your Kids About the News with Media Expert Tracy Leeds Kaplan
As parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. In this episode of the "Modern Mom Probs" podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast "The Ten News," about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, and the need for giving yourself space to be emotional. They also touch on the challenges of parenting in the digital age and finding time for family discussions. Tracy emphasizes the importance of listening and using age-appropriate language when discussing heavy news topics with kids. If you’ve ever been at a loss for words, listen to this episode. Links: https://www.thetennews.com/ https://podcasts.apple.com/us/podcast/the-ten-news-news-for-curious-kids/id1514325670 https://podcasts.apple.com/us/podcast/for-the-grown-ups-how-to-talk-to-your-kids-about-gun-violence/id1514325670?i=1000607581233 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E35 · Tue, April 18, 2023
The Dark Fascination: Why Moms Love True Crime Stories with the Housewives of True Crime
Do you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you're not alone! In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular "Housewives of True Crime" podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they're so fascinating, and how they can be empowering. They also share personal experiences and tips for being aware of your surroundings and taking precautions to stay safe. The Housewives of True Crime share some hilarious stories about their favorite true crime cases, including a woman running an escort service out of her Zumba studio. It's amazing how they can find humor in even the darkest stories. So why not join in on the mystery and intrigue? Check out this episode for your true crime fix. Who knows, you might even learn a thing or two about staying safe in the process. Links: https://www.housewivesoftruecrime.com/ https://podcasts.apple.com/us/podcast/housewives-of-true-crime/id1458816958 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E34 · Tue, April 11, 2023
Money Mindfulness: How to Be Intentional with Your Spending with Meghan Dwyer
Why is talking about money and spending so taboo? On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn't Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one's values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well as the need for more conversations around money to empower individuals to get paid what they're worth. If you’ve ever bought something and then felt guilty afterwards, you should listen to this episode. Links: https://moneyisntscary.com/ https://podcasts.apple.com/us/podcast/money-isnt-scary-money-mindset-money-anxiety-intentional/id1542792192 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E33 · Tue, April 04, 2023
Breaking the Stigma: Menopause and Mental Health with Dr. Judith Joseph
Is that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore? Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surrounding menopause and the need for open communication and community support. Finally, Dr. Judith discusses her content creation process and finding inspiration from her clinical experience. If you’re approaching that age or are already in it, you should listen to this episode! Links: https://www.instagram.com/drjudithjoseph/ https://judithjosephmd.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E32 · Tue, March 28, 2023
Creating a Business Strategy for Content Creators Beyond Social Media with Terri Fry
On this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business's objectives, and not fixating on visible goals, such as follower count or video views, that don't measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless of the number of followers you have on social media, and advises content creators to set realistic goals and readjust them as needed. They also discuss the value of seeking help and having open conversations with other content creators to get valuable advice. If you’re an aspiring content creator (or an established one just winging it), you should listen to this episode! Links: https://podcasts.apple.com/us/podcast/mom-like-that/id1438325544 https://www.instagram.com/momlikethatpodcast Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E31 · Tue, March 21, 2023
Discussing The Mom Life with Linda Fruits
In this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, "The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood." Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda's journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying "no" as a mom and the importance of self-care and setting boundaries, especially during the postpartum period. The conversation highlights the unique and unconventional ways that people can create families and support each other in their journeys to parenthood, and they explore Linda's experience of coming to terms with her sexuality. In this heartfelt conversation amongst friends, Tara and Linda highlight the challenges and triumphs of motherhood, including the pressure to breastfeed and the importance of being present, flexible, and the value of being open to learning and growing as a parent. If you ever needed a friend to help you navigate the #momlife, you should listen to this episode! Links: https://fruitsofmotherhood.com/ https://www.instagram.com/fruitsofmotherhood “The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood” is now available wherever books are sold online: https://amzn.to/3yPuifI Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E30 · Tue, March 07, 2023
Pursuing Authentic Motherhood and Personal Development with Iesha Madden
What does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and how being one’s authentic self can lead to personal development. They also discuss the concept of people-pleasing and how it can be detrimental to our wellbeing. Learn how to set attainable goals and follow your values to become the person you strive to be! Links: https://www.instagram.com/morethanamamaseries/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E29 · Tue, February 28, 2023
The Parenting Map with Dr. Shefali
Have you ever wished that children came with a parenting road map? Yeah, us too! New York Times best-selling author, international speaker, and Oprah-endorsed conscious parenting expert Dr. Shefali joins the show to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. In this conversation, Dr. Shefali shares concepts on how to live in the present as parents and exist in a state of “what is, not what if.” She explores “parenting as a sport” and how to integrate conscious parenting to eliminate that phenomenon. If you ever wanted to bring your relationship with your child from conflict to connection, then you should listen to this episode. Links: https://www.drshefali.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E28 · Tue, February 21, 2023
Momfluenced: Inside Mommy Influencer Culture with Sara Petersen
Sara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you. If you ever went down a social media rabbit hole or said “Instagram made me buy it,” you should listen to this episode. Links: http://sara-petersen.com/ Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture: https://amzn.to/40YABdL Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E27 · Tue, February 14, 2023
What If We Make Affordable Child Care About Wellness? With Kathryn Jezer-Morton
Popular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture's influence on domestic space. In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it? Kathryn shares how “the narrative about taking care of ourselves has to evolve into a narrative about taking care of one another.” If you’d like to hear how day care can make the world more tender, listen to this episode. Links: https://www.thekjm.com/ https://www.thecut.com/tags/brooding/ https://www.thecut.com/2023/01/affordable-child-care-as-collective-wellness.html Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E26 · Tue, February 07, 2023
Setting Boundaries With Your In-laws with Dr. Tracy Dalgleish
Psychologist and couple’s therapist Dr. Tracy Dalgleish joins the show to share her expertise on how to set boundaries with your in-laws. Dr. Tracy is the host of the "I'm Not Your Shrink" podcast and her new book, “I Didn’t Sign Up for This: Stories of Unlocking Old Patterns and Finding Joy in Our Relationships” will be released in Fall 2023. In this honest conversation, Dr. Tracy shares why women often have a “head start” on setting boundaries and why it’s so important for partners to work together on this. She also explains how to co-exist alongside your in-laws in a way that works for you and your family. If you’ve ever said, “I didn’t sign up for this!” you should listen to this episode. Links: https://www.drtracyd.com/ https://podcasts.apple.com/ca/podcast/im-not-your-shrink/id1452433255?ls=1&mt=2 https://www.instagram.com/drtracyd/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E25 · Tue, January 31, 2023
Postpartum: What No One Ever Talks About with the Mama Psychologists
Often we hear new moms say, “no one ever told me about this!” In this episode of Modern Mom Probs, we’re going to talk about all the things. Registered psychologists Chelsea Slavens and Caitlin Bodie, founders of the popular Instagram account @MamaPsychologists drop their knowledge on the good, bad and ugly about the postpartum journey. Caitlin and Chelsea are the authors of the new book, Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos. The Mama Psychologists discuss what to look for in terms of postpartum mental health issues and how to seek out help. They share their one piece of advice for mothers who may be suffering from postpartum struggles. If you’re wondering what to expect or are already knee-deep in it, you need to listen to this episode! Links: https://www.mamapsychologists.ca/ https://www.instagram.com/mamapsychologists/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E24 · Tue, January 24, 2023
Find Your Unicorn Space with Author Eve Rodsky
As a leading voice in the movement for equity in the home, Eve Rodsky, New York Times bestselling author of Fair Play joins the show to discuss concepts from her new book Find Your Unicorn Space. Eve draws from her extensive research to provide an inspirational approach to reignite our creativity. In this insightful, meaningful conversation, she shares her practical tips for combatting mom guilt and how to create an active legacy. This talk will leave you rethinking how you use your time and how to capture your unicorn space. Links: https://www.everodsky.com/ https://www.instagram.com/everodsky/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E23 · Tue, January 17, 2023
Time Management and Productivity for Moms with Marisa Lonic
On this week’s Modern Mom Probs episode, life and business coach, author, podcast host and the founder of Mama Work It, Marisa Lonic joins the show. Marisa shares her time management and productivity methods when it comes to the juggling act of mom life, work life, wife life, fill in the blank life, so we can live our best life. Marisa explains how we should view time as a bestie instead of a frenemy and why this relationship with time is a critical piece in effective time management. In this lively conversation, she shares her mantra when it comes to multitasking and you’ll want to grab a pencil when you hear it. If you’ve ever said, “there aren’t enough hours in the day,” you’ll need to listen to this episode. Links: Time MOMagement: www.mamaworkit.com/freeminicourse www.mamaworkit.com http:// www.instagram.com/letmamaworkit http:// www.facebook.com/letmamaworkit http:// www.linkedin.com/in/marisalonic http:// www.pinterest.com/mamaworkit Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E22 · Tue, January 10, 2023
Mental Health and Dads
On this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men finding a village can be life-saving. If you or your partner’s default answer is “I’m ok, everything is ok”, you should listen to this episode. Links: https://www.eliweinsteinlcsw.com https://podcasts.apple.com/us/podcast/the-dude-therapist/id1523091085 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E21 · Tue, January 03, 2023
Planning for the New Year with Pamela Pekerman
2023 is here! Let’s start this year off on the right foot. On this week’s Modern Mom Probs episode, Pamela Pekerman joins the show to share her tips for realistic quarterly planning for entrepreneurs and moms in general. Pamela is the founder of Hustle Like a Mom, a community and educational platform on a mission to empower “the between drop off and pick up mompreneur.” She explains how being a "value-driven entrepreneur" and “diversifying your joy” can set you up for a successful year. She also deep dives into what to focus on and what to let go of to jumpstart your progress. Links: https://www.hustlelikeamom.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E20 · Tue, December 27, 2022
Reparenting Yourself with Parenting Coach Ashley Seling
On this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child's childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way. If you are looking to be a calmer, more confident parent, you should listen to this episode! Links: https://ashleyseling.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E19 · Tue, December 20, 2022
Embracing Average with Author Samantha Matt
On this week’s Modern Mom Probs episode, Samantha Matt, author of the book Average is the New Awesome: A Manifesto for the Rest of Us and creator of the popular Instagram account @averagepeopleproblems joins the show. In this celebration of ordinary awesomeness, Samantha shares what it means to embrace being average and how to manage expectations while still having standards. She also explains how it’s ok if you’re not “where you thought you’d be in life” right now and empowering yourself to embrace where you are. If you have ever felt like “you’re not enough,” you should listen to this episode! Link: https://samanthamatt.com/average-is-the-new-awesome/ https://www.instagram.com/averagepeopleproblems/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E18 · Tue, December 13, 2022
Navigating Holiday Stress with Abbey Williams
It goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics. In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” If you’re looking to protect your peace during this season, you should listen to this episode! Link: www.youthemother.com https://podcasts.apple.com/us/podcast/you-the-mother/id1449622243 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E17 · Tue, December 06, 2022
Screaming on the Inside: Talking American Motherhood with Author Jessica Grose
In this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood. Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. In this timely and important conversation, Jessica and Tara discuss the history of American motherhood and how it has evolved over time. Jessica explores the implications of social media in modern motherhood, and explains how anxiety, jealousy, shame and guilt are the four horsemen of the “Mompocalyse.” Jessica explains how we got to this moment, why the current state of expectations on mothers is unsustainable, and how we can make meaningful change. If you ever felt like you were “screaming on the inside,” you need to listen to this episode. Link: http://jessicagrose.com/ https://amzn.to/3UughMQ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E16 · Tue, November 29, 2022
Talking About Puberty with our Daughters with Dr. Melisa Holmes and Dr. Trish Hutchinson
Puberty is tough. Too bad there isn’t a manual for it…well, now there is! Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician, are the co-founders of the leading digital health platform, Girlology. Combined, these two women have more than 4+ decades of clinical experience and have dedicated themselves to educating mothers, caregivers and young girls on puberty, adolescent development, sexual health and wellness, and parenting. On this week’s episode, Melisa and Trish share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest misconceptions and myths about females hitting puberty and what happens at a first GYN appointment. Whether it be developing breasts, dealing with new odors, or acne on the skin, Melisa and Trish share how to approach these common topics in a way that helps your child without embarrassment (for them or for you). They even share their most recommended bra shopping tips (something many women don’t know until they’re adults). In this conversation, Melisa and Trish explore how parents can respect their daughter's needs for privacy while also monitoring their development. If you ever thought “I wish someone would have explained this to me when I was young,” take a listen to this episode. It will leave you feeling empowered with the right things to say during an awkward conversation. If you want to have the answers to your daughter’s questions, check out Girlology.com and use discount code MOMPROBS to receive 20% off your annual subscription. Link: https://girlology.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E15 · Tue, November 22, 2022
Social Media Pressures and Modern Motherhood with Caitlin Murray and Nicki Marie
This week on Modern Mom Probs, two of the funniest, straight-shooting women on social media join the show. Cailtin Murray, creator of Big Time Adulting and host of the Big Time Adulting podcast and Nicki Marie, creator of TikTok’s Nicki Unplugged bring their honest, no nonsense (ok, maybe a little nonsense) approach to modern motherhood and the social media pressures we face. In this lively conversation, they get honest by calling BS on the whole thing. If you follow them on social media, you’re going to love the big New England Mom Energy Caitlin and Nicki bring to this episode! Links: https://www.instagram.com/bigtimeadulting/ https://podcasts.apple.com/us/podcast/big-time-adulting-podcast/id1593880783 https://www.tiktok.com/@nickiunplugged https://www.instagram.com/nickimarieinc/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E14 · Tue, November 15, 2022
Debunking the Myth of “Having It All” with Brynn Snyder
This week on Modern Mom Probs, product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important. Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper. If you’ve ever pondered whether you can have it all, you should listen to this episode. Links: www.slateflosser.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E13 · Tue, November 08, 2022
How to Make Mom Friends with Katie Mulvaney
This episode was originally recorded live on Fireside. One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help? Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. Links: https://www.instagram.com/healthy.moms_/ https://katie-mulvaney.mykajabi.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E12 · Tue, November 01, 2022
Let’s Talk About Mom Rage with Libby Ward
Diary of an Honest Mom’s Libby Ward returns to the show to talk about mom rage. What is it? What can we do about it? Why does it seem to be an issue that so few moms are talking about? Libby shares her tips on how she brings herself down from a “10” when she’s reached her limit. If you’ve ever rage cleaned your kitchen, or even know what rage cleaning is, you need to listen to this episode! Links: https://diaryofanhonestmom.com/ https://www.instagram.com/diaryofanhonestmom/ https://www.tiktok.com/@diaryofanhonestmom Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E11 · Tue, October 25, 2022
How to Step Away from Screens and Embrace Creativity with our Children with Erica Domesek
Designer, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids and explains how it’s a “no glitter zone.” If you’re a parent who wants to creatively connect with your children in a way that won’t break the bank, you need to listen to this episode! http://psimadethis.com/ https://www.instagram.com/PSiMadeThis/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E10 · Tue, October 11, 2022
How Can You Talk About Mental Load with Your Partner? With Dr. Stephen and Erin Mitchell
Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load. If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode. Links: https://createyourcouplestory.com/ https://www.instagram.com/couples.counseling.for.parents Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E9 · Tue, October 04, 2022
Motherhood After Infertility and Loss with Alex Kornswiet
In honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming. If you have ever suffered pregnancy loss or infertility, know you are not alone. Links: https://www.instagram.com/ourbeautifulsurprise https://www.amazon.com/dp/B08LKQVXLB/ref=cm_sw_r_cp_api_srMXFbKK63D5H Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E8 · Tue, September 27, 2022
Self-Love, Body Positivity and the Modern Mom with Health Coach Katie Mulvaney
Nutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity. If you have a body, you shouldn’t miss this episode! Links: https://www.instagram.com/healthy.moms_/ https://katie-mulvaney.mykajabi.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E7 · Tue, September 20, 2022
How We’re Accidentally Raising People Pleasers with Therapist Maggie Nick
Where do people pleasers come from? Why do they do it? What’s their origin story? Therapist and founder of “Parenting with Perspectacles” Maggie Nick joins the show to explain how patterns of low self-worth show up as people pleasing, perfectionism, and controlling behaviors. She shares how parents need to put on their “Perspectacles” to catch themselves when they are accidentally and unintentionally falling into the way they were parented and making their children feel ashamed when they act out their stress or express their emotions. With the right “Perspectacles” on, parents can start meeting their children where they are developmentally and physiologically to make them feel seen and loved, no matter their behavior. Sometimes in order to parent our children, we need to reparent ourselves. If you’re a people pleaser or a recovering one, you need to listen to this conversation! Links: https://www.instagram.com/parentingwithperspectacles/ https://register.maggienick.com/go Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E6 · Tue, September 13, 2022
Moms Moving On: How to Handle Life After Divorce with Divorce Coach Michelle Dempsey-Multack
Not all marriages have fairy tale endings. What happens when it doesn’t work out? What happens then? Michelle Dempsey-Multack, author, certified divorce coach and host of the podcast, “Moms Moving On” stops by to explain what it means to “move on” from relationships in a healthy way and shares some practical ways moms can start fresh without having their past hold them back. In this lively conversation, Michelle outlines what effective co-parenting looks like and how to be your best self post-divorce. If you are considering a divorce, in the process or already divorced, this episode is for you. Links: https://momsmovingon.com/ https://momsmovingon.com/podcasts/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E5 · Tue, September 06, 2022
Why We Need to “Get Curious” About Our Kids’ Emotions with Deborah Farmer Kris
Writer and Parent Educator Deborah Farmer Kris joins the show to share why and how to be an “emotion scientist” with our children. By getting curious about their emotions, parents can help reduce judgment surrounding certain behaviors, paving the way for a more understanding, respectful relationship. Deborah shares her key tools (H.O.S.E. and “Yay, Oops, & Blah”) to tap into our children’s behavior, moods, and thoughts. This episode will have you grabbing a pen and paper to take notes! Links: https://www.parenthood365.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E4 · Tue, August 30, 2022
Conscious Parenting with Psychotherapist and Resilience Coach Peg Sadie
Do you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. This episode is a lively, relatable conversation about how to help you parent more intentionally. Links: https://pegsadie.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E3 · Tue, August 23, 2022
Transitioning Your Children’s Sleep Schedule for Back to School with Sleep Expert Becca Campbell
Heading back to school soon? Time to get back into a routine! Becca Campbell, a certified pediatric sleep expert, founder of Little Z's Sleep and host of The Little Z's Sleep Podcast, joins the show to share how to get our children’s sleep schedules ready for the new school year. She also discusses how parents should reset their own sleep clocks too. This conversation is filled with so many “oh yeah, me too” moments, it will leave you nodding in agreement. Links: https://littlezsleep.com/ https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E2 · Mon, August 15, 2022
Getting Your Kids Ready for their First Phone with Catherine Pearlman
Think your kids are ready for their first phone? Catherine Pearlman, author of the new book, “First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette” drops by the show to discuss how to “know” when your children are ready for their first phone. With her extensive knowledge of the subject, Catherine walks us through how to figure out this anxiety-provoking modern mom prob. She even shares a startling statistic about how many teens sleep with phones on their pillows every night. This stat will shock you! Catherine even breaks down what to keep an eye out for when your children are on social media. She also provides insightful tips for parents who are currently struggling with monitoring and regulating their kids’ screen time. If you’re currently facing or anticipating this modern problem (and you should be), you’re going to want to listen to this episode. Links: http://thefamilycoach.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S2 E1 · Mon, August 08, 2022
Self-Care for Parents with Self-Care Therapist Kristi Yeh
Is self-care an unattainable concept? Is the term overused? Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. Links: https://parentselfcare.com/ https://podcasts.apple.com/us/podcast/the-mental-mile/id1528190138 Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E12 · Tue, June 28, 2022
Screen Time: Beating the Screen Fiend and Living in Harmony with Our Devices
Flying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E11 · Tue, June 21, 2022
Helping Your Children Master Transitions with Anna Skates
Parent mindset shifter, coach and self–proclaimed Mr. Rogers wannabe, Anna Skates joins the show to share how parents can ease the stress felt during transitions. She shares how caregivers can shift their mindset around transitioning from one activity to another. Anna explains how Mr. Rogers’ message of respect influences her content and coaching. She shares some practical tools for easing transitions and making them smoother for everyone. If you have ever struggled with getting your children to stop playing and brush their teeth, then this episode is for you! Links: https://www.annaskates.co/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E10 · Tue, June 14, 2022
How to be Productive Without Over-Scheduling with Megan Sumrell
How can parents keep everything on track without feeling overloaded? Megan Sumrell, professional time management and productivity expert and host of the Work+Life Harmony Podcast, joins the show to share her insights on how to stay organized and productive without feeling totally overwhelmed. She discusses her approach to planning in different seasons of life that may be full of uncertainty. You’ll want to hit pause and take notes with this episode! Links: https://www.megansumrell.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E9 · Tue, June 07, 2022
Having the Puberty Talk with Dr. Kathryn Lowe
Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all leading up to the more challenging “big” talk (about sex). If you have older children, you will definitely want to listen to this one! And if you have younger kids, you’ll definitely want to take some notes and save this episode! Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E8 · Wed, June 01, 2022
Co-Parenting Effectively with comedian Elyse DeLucci
Where is this village they speak of? Does it just show up? Or is there a number to call? Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. This episode will crack you up and make you think about your relationships. Links: https://qz9.92c.myftpupload.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E7 · Tue, May 24, 2022
Celebrating Milestones in Motherhood with TV Personality and Style Expert Lilliana Vazquez
As modern moms, we’re always celebrating our children’s milestones like rolling over, sleeping through the night, or walking. Why shouldn’t moms celebrate their wins as parents? Let’s change that! Emmy-winning host, TV personality, author and style expert, Liliana Vazquez stops by to share how moms can celebrate the precious milestones in motherhood. She also shares her struggle with infertility and her courage to persevere. We deep dive into changing the narrative of Latinas and fertility. This episode will leave you wanting to celebrate! Links: https://www.lillianavazquez.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E6 · Tue, May 17, 2022
Teaching Children to Think About the World Beyond Themselves with Caitlin McHugh Stamos
With all the conveniences and abundances our modern children grow up with, it can be difficult to instill a sense of service and giving back to others. Philanthropist, model, host of the podcast “How Can I Help?” and mother, Caitlin McHugh Stamos shares how her experiences volunteering shaped her upbringing. Caitlin provides real tips on how to teach children about the world beyond themselves and how everyday people can make a positive impact. You won’t want to miss this! Links: https://www.howcanihelppod.com/podcast Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E5 · Wed, May 11, 2022
Tough Room, Kid (Modern Dad Probs) with comedian Kevin Dombrowski
Stand-up comedian, host of the hilarious podcast “Just Joking” and new father, Kevin Dombrowski gives his perspective on modern dad problems. He shares his personal experience with mental health and being a modern dad. Kevin will have you laughing out loud and making you think! He even shares a great story about a certain celebrity that will leave you in stitches. Links: https://www.instagram.com/kevindombrowskicomedy/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E4 · Tue, May 03, 2022
Dealing with Information Overload with Erin Morrison from The Conscious Mom and Evelyn Mendal from Hatch and Bloom
With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode will restore your confidence as a parent and help you view parenting in a new light. Links: https://www.hatchandbloom.co/ https://theconsciousmom.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E3 · Tue, April 26, 2022
The State of Working Mothers with Christine Michel Carter
Best-selling author of “ Can Mommy Go To Work? ” and “ MOM AF ”, award-winning advocate, and the “#1 global voice for all moms”, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear! Links: https://christinemichelcarter.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E2 · Tue, April 19, 2022
Breaking Generational Cycles with Libby Ward from Diary of an Honest Mom
One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric rise on social media. She shares insights on how to be a changemaker in your family. Links: https://diaryofanhonestmom.com/ Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
S1 E1 · Tue, April 12, 2022
Social Media Tweens with Mary McConville
Best friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent. Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
Trailer · Sun, March 20, 2022
Teaser: Modern Mom Probs
Modern Mom Probs – Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems. Follow Modern Mom Probs: https://www.instagram.com/modernmomprobs https://modernmomprobs.com Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review
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