TED Talks Daily

How gratitude rewires your brain | Christina Costa

loading...

November 27, 2023 3:14pm

10m

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer — or any formidable personal journey — to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Hosted on Acast. See acast.com/privacy for more information.