Well known, and up-and-coming guests—ranging from artists, actors, musicians, authors, illustrators, chefs, designers, and more—share starts, struggles, triumphs, and more in compelling, thought-provoking interviews. The show is sure to inspire, spark curiosity, and maybe even having you dust off that clarinet, pick up a paintbrush, start that novel, or anything else you can dream.
S1 E159 · Mon, April 14, 2025
Send us a text Today I'm joined by the lovely Carly Piersol! She is a Philadelphia based portrait and branding photographer. Carly infuses joy with her photography, and helps bring out the best for whatever project you need! We discussed origins of her career, fave NYC photo spots, and more! To learn more about Carly, and book her services, go to her website https://www.carlypiersol.com/ Host/Creator: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E158 · Mon, March 31, 2025
Send us a text So excited to have the first athlete on the show! Fencer Maia Chamberlain joins to discuss how she got into the sport, what it was like to qualify for the Olympics, future goals, inspirations, and of course, her take on some classic movie fight scenes. Creator/Host Tammy Takaishi Audio Engineer Tammy Takaishi and Alex Repetti Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E157 · Mon, March 24, 2025
Send us a text Becky Bell sits down to discuss her interesting journey to become a children's author, inspirations for future books, creative process, and more. In her picture book debut, author and homeschooling mom Becky Bell takes young readers into the magical, whimsical world of Fibberton. Much like Aesop’s fables, The Gnomes of Fibberton is a story about a faraway place where mysterious gnomes keep track of the lies, half-truths, and tall tales of the children throughout the world. This book helps young readers understand why honesty matters in a fun and magical way. The book includes a QR code that will direct young readers and their parents to a fun song recorded by the gnomes themselves! Creator/Host Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E156 · Mon, March 17, 2025
Send us a text Jeff Weiss formed Scotia Rose in 2023, and they've been rocking ever since! The band sat down with me to discuss creative collaboration, life in a band, and future plans. To learn more about the band, and catch a live show, see the links below! Website https://www.bighassle.com/scotia-rose Instagram: https://www.instagram.com/scotiaroseband/ Creator/Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E155 · Mon, March 10, 2025
Send us a text Before we begin this episode, we want to provide a content warning for our listeners. This interview features an Israeli-American author discussing her historical fiction book, which delves into events and themes tied to the complex history of the region. We recognize that this topic is deeply personal and sensitive for many, including Palestinian listeners. We aim to approach this conversation with care and respect, understanding the diverse perspectives and lived experiences tied to this history. Our goal is to provide a platform for thoughtful discussion while acknowledging that no single narrative can fully capture the complexity of these events. If you find this topic challenging, we encourage you to engage as you feel comfortable. Thank you for listening. Zeeva Bukai is a fiction writer, born in Israel and raised in New York City. Her stories have appeared in OfTheBook Press, Carve Magazine, Pithead Chapel, The Master’s Review, jewishfiction.net, Mcsweeney’s Quarterly Concern, Image Journal, December Magazine, The Jewish Quarterly and elsewhere. Her honors include a fellowship at the New York Center for Fiction, residencies at Hedgebrook Writer’s Colony, and Byrdcliff AIR program in Woodstock NY. She received The Master’s Review fiction prize, the Curt Johnson Prose Award, and the Lilith Fiction Award. Her work has been anthologized in Frankly Feminist: Short Stories by Jewish Women from Lilith Magazine, and Out of Many: Multiplicity and Divisions in America Today. She holds an MFA from Brooklyn College and is the Assistant Director of Academic Support at SUNY Empire State University. Her debut novel, The Anatomy of Exile, will be published by Delphinium Books in January 2025. To learn more about Zeeva, and purchase her books, go here: https://www.zeevabukai.com/ The link for Zeeva's Writer's Digest article discussed in the episode is below. https://www.writersdigest.com/write-better-fiction/how-to-use-subtext-and-the-art-of-dramatic-tension-in-fiction Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list <a href='https://
S1 E154 · Mon, March 03, 2025
Send us a text Award-winning author, humorist, and speaker, Amy Weinland Daughters joined the show to discuss exploring her past as she wrote YOU CANNOT MESS THIS UP: A TRUE STORY THAT NEVER HAPPENED, her creative process, the importance of family, and so much more. Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. In addition to Creative Peacemeal Podcast, Amy has been featured on the Kelly Clarkson Show, Insider, and more! To learn more about Amy, purchase her books, or book her as a speaker, go here: https://www.amydaughters.com/ Creator/Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E153 · Fri, February 28, 2025
Send us a text Jennifer Roig-Francoli, award-winning professional violinist is back on the show to continue her conversation about creativity, music, life, and more. Check out her website below, and don't forget to tune into her original episode also! https://artoffreedom.me/ Host/Creator: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E152 · Mon, February 17, 2025
Send us a text Love is in the air as I talk with the amazing Michele Dunaway, an award-winning, contemporary romance author. Michele Dunaway is a best selling author of 30+ contemporary romance novels, with over 1.7 million books sold globally Michele always dreamed of writing, and she sold her first romance novel after an editor appointment at the Romance Writers of American (RWA) national convention. Describing herself as a woman who does way too much and never wants to stop, Michele Dunaway writes about love and second chances in small towns that have cookie stores and wineries. Michele recently retired from an award-winning high school English and journalism teaching career. She’s a proud mother of two grown daughters. As an avid pet lover, Michele shares her home with far too many rescued cats, who of course completely rule the roost. (You can see those cats on Instagram using #dunawaycats) Michele is represented by Jill Marsal of Marsal Lyon Literary Agency, LLC. Michele’s also a former 3. 5 year board member of Novelists, Inc.; a past president and former newsletter editor of Missouri Romance Writers of America; and a past president and former newsletter editor of PASIC. Michele currently serves as the president of the League of Romance Writers, the former West Houston chapter of RWA. Learn more about Michele, below. https://micheledunaway.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E151 · Mon, February 10, 2025
Send us a text Janet Horvath is a professional cellist, author, and speaker. Her latest book, THE CELLO STILL SINGS tells the remarkable tale of her parents as musicians in survivor's orchestras, and her discovery of their lives before they immigrated. This book is a moving personal story, and one that is an integral to read now as ever. To learn more, visit https://janethorvath.com/ Creator/Host Tammy Takaishi Audio Engineer Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E150 · Mon, February 03, 2025
Send us a text Alongside Boone, John Seeley (bass), Alex Wells (guitar), and Dale Myers (drums), these tight-knit guys stay connected to their homegrown roots having been around traditional instruments from a young age in piano, fiddle, and guitar instilling in them an appreciation of country-rock, bluegrass, blues, soul, and folk music. The band blends roots, blues, classic rock, soul, and, of course, Southern rock and has created an original sound reminiscent of some of the great blues-rock/Southern rock bands like the Allman Brothers, Lynyrd Skynyrd, ZZ Top and Wet Willie. They also draw inspiration from some of the all-time blues/soul greats like Muddy Waters, Leadbelly and various artists from back in the classic heyday of Motown Records. OTIS is new musical blood for a new day with heavy, melodic blues-rock riffs, soaring guitar work, a pounding rhythm section, and raw, soulful vocals from Mr. Froggett. The band embraces Southern rock’s hallowed past while charting their own future. With some of the legendary Southern rock bands winding it down or no longer in existence, OTIS is a proud, new torchbearer of the Southern rock/blues-rock heritage. The band’s debut album, 2014’s Tough Times: A Tribute to John Brim , is a raw, groove-oriented, blues drenched masterpiece that got rave reviews and was a blueprint for things to come for the band. The blistering Eyes of the Sun was released in 2018 on Cleopatra Records and more than lived up to the promise of the band’s debut album. Executive produced by Grammy-winning producer Paul Nelson, who earned his stripes by playing and performing with Johnny Winter and helping Johnny win a Grammy for his highly acclaimed album, Step Back, the album solidified the band’s influences into a boiling stew of rootsy, kickass, take-no-prisoners, blues-rock goodness kicked up with a bit of soul and funk spiciness. Good musical eats to say the least. And now comes Last Fool in the Line , which is a precursor to a full album that will be released sometime hopefully sooner than later (good things take time!) To learn more about the band, connect at https://theotisband.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble <a href='http://cppodc
S1 E149 · Mon, January 27, 2025
Send us a text Dr. James Gregory, a former successful businessman in marketing discusses pivoting to writing Sci-Fi, his latest novel KILLER APP, and the importance of creative hobbies. To learn more about James, to order any of his books, or to connect regarding his future book about games played as children, visit his website. https://jamesrgregory-books.com/ He can be reached at Jim@jamesrgregory-books.com Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E148 · Mon, January 20, 2025
Send us a text Award-winning filmmaker Josh Mendoza ( What Still Remains ) turns his attention to fiction with his sci-fi thriller, Shadow of the Eternal Watcher (Jan. 28, Inkshares, trade paper), a genre-bending debut novel in which alternate realities and time travel blend together seamlessly in a thrilling tale of government corruption and personal redemption. In Shadow of the Eternal Watcher , Private detective Duster Raines has demons. Some visit him in his dreams, reminding him of the choices he made in combat to survive. Others visit him while he’s awake, demanding he pay penance for those sins. But lately, he’s started seeing an alternate version of reality where he leads a life of importance, full of wealth and power. Visions so vivid, they seem more real than the life he lives as a private investigator, scrounging the gutters of Los Angeles for an easy buck. It’s enough to drive anyone insane. Pulled into a missing persons case he never wanted, Raines finds himself framed and hunted by the government. But as he searches for answers to clear his name, he discovers a truth he never could have imagined: he possesses the ability to bend spacetime to accomplish incredible feats. With these powers, maybe he’s got a shot at the life he deserves. There’s only one problem standing in his way: another Duster Raines. To learn more about Josh, or to purchase his debut sci-fi thriller, go here https://www.joshmendoza.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Ku
S1 E147 · Mon, January 06, 2025
Send us a text Drummer, and NYC native, Carmine Appice joins the show to discuss his lengthy career, inspirations, and the latest album from Cactus. Bio (from website) One of the premier showmen in rock, Appice became known worldwide for his astonishing live performances, in addition to becoming a highly sought-after session drummer, recording with countless artists throughout his career. In ‘76, he joined Rod Stewart‘s band, touring, recording and writing two of Stewart‘s biggest hits, “Do Ya Think I‘m Sexy’ and “Young Turks.’ He left Stewart to record his first solo album, “Rockers’, and tour Japan and North America with an allstar band. . In the early 80’s, he toured with OZZY Osborne ,Ted Nugent . In the mid 80’s, he formed King Kobra for two Capitol albums and international touring And in the late 80’s, Carmine played on a Pink Floyd record “Momentary Lapse of Reason’ and formed Blue Murder with Whitesnake‘s John Sykes and The Firm‘s Tony Franklin. In the early 90s, he pounded away soul-style for The Edgar Winter Group. As an educator, Carmine was the first to legitimize rock drumming with his landmark book, The Realistic Rock Drum Method, selling over 400,000 copies (now in video format). He was the first Rock Drummer and Rock Musician to conduct instructional clinics and symposiums around the world. https://www.carmineappice.net/ Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E146 · Mon, December 30, 2024
Send us a text Author and Ghostwriter, Ruby Peru sits down to discuss the magic of her fantasy novel, hearing it come to life as an audiobook, creativity in her everyday life, and more. Bio from website: Ruby Peru is a sloppy workaholic and independent operator with weird sleep habits and limited knowledge of pop culture. She drives a beat up pickup truck, and some opine she’s a little bit of a badass. Studying under Kurt Vonnegut in the eighties and David Foster Wallace in the nineties, made her want to never be a writer – instead be a person who surfs, climbs, and looks cool on a motorcycle. She isn’t and doesn’t. Instead, Ruby is ready when you are to write ever more meaningful things to ponder between the covers of a book. The first novel in her own name ( Bits of String too Small to Save ) is available wherever you buy books. Her most recent co-release is Business Cards and Shoe Leather, with Larry Vaughn. Ruby Peru has ghostwritten and co-written many memoirs for clients. https://rubyperu.com/ Audio Engineer: Alex Repetti Host/Creator: Tammy Takaishi Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep <a href='https://www.newno
S1 E145 · Mon, December 16, 2024
Send us a text I was joined by Michael Shrieve and Stephen Dees of the 1980s rock band, Novo Combo to talk about their unique career, musical inspirations, and what it was like to come back together and record after all those years. Their latest album, 45 W 55th is out now! https://www.novocombo.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E144 · Mon, December 09, 2024
Send us a text Bay area native Smith is a proud member of a huge musically gifted family that created and nurtured his love of music. Singing his first solo at age 3, Smith’s music has surpassed over a million and a half Youtube views including his first single, the summer smash “Break Free which was featured on NBC’s Today Show. In addition to being a featured soloist with the Los Angeles Philharmonic, Smith’s solo vocals have been featured in the motion pictures “Get Out”, “Lincoln”, Hulu’s “Love, Victor” and the CW’s “All American” to name a few, and Smith’s original compositions have been heard on TV’s “Jane the Virgin”, “Lucifer”, and “The Bridge”. Smith has lent his voice to the recording projects of BTS, Lil Nas X, Disney Channel, HBO Max, Nick Carter, Pharrell and the Red Hot Chili Peppers, was soloist for the Special Olympic Opening Summer Games, shared the stage as a supporting vocalist for Frankie Grande, Arcade Fire, Deborah Cox, Tchami, Erich Bergen, Heather Headley and Andy Grammer, and is currently a featured vocalist in the “Silver Lining Singers” on Jimmy Kimmel LIVE and tenor and vocal director of Michael Buble’s Background Vocalists and Live Choirs. Smith has also performed hundreds of concerts throughout United States, Canada and overseas, bringing his music to countless people worldwide. Smith never fails to leave an audience breathless, making him one of the most sought after vocalists in the country. To find out more, go to https://www.sanglorensmith.com/ Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content
S1 E143 · Mon, November 25, 2024
Send us a text Writer and tech laywer, Stephen Harrison's work has appeared in The New York Times, The Washington Post, The Atlantic, WIRED, and many others. In this episode we discuss his latest novel, creative process, AI, and much more. His latest novel, a thriller, THE EDITORS is out now. THE EDITORS takes readers behind the scenes of a fictionalized version of Wikipedia called Infopendium, where the facts seen near the top of most Google searches are the result of cooperation and curation between dozens, even hundreds of volunteer editors, but where what is written can also spark fierce battles between the editors and sway the truth for millions. Morgan Wentworth, a recently laid-off freelance reporter, stumbles into this unseen world after witnessing a cyber attack at the Global Infopendium Conference in New York. Determined to delve deeper into the world of the editors and uncover the truth about the hacker, she finds herself caught amidst the competing interests of billionaires, foreign governments, and individual editors from around the world. And with a global pandemic brewing, the importance of who controls Infopendium only increases. https://www.stephenharrison.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E142 · Mon, November 18, 2024
Send us a text Barbara Howlin of The Howling Hive is an LA based writer, actress, Reiki master, and creative guide. Barbara's mission is to help fellow creatives be able to live a life of balance, play, and flow--finding joy in the creative journey. To learn more about her mission, visit her website. https://www.thehowlinghive.org/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E142 · Mon, November 04, 2024
Send us a text It was a delight to meet and chat with McKenna Michels, a talented young singer-songwriter from Texas. Ever since her 2021 debut EP, RENAISSANCE, Austin’s McKenna Michels has been making waves and grabbing at fans’ heartstrings all around the world with her melodies and lyrics that resonate deep within the soul. Her heart-driven songs tell stories of profound resilience and strength, often discussing her journey through an abusive situation in her childhood, as well as navigating life as an autistic woman and member of the LGBTQIA+ community. She aims to give voice not only to the traumas she endured, but to countless survivors who have faced similar challenges in their own lives. Find out more about McKenna here: https://www.mckennamichelsmusic.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E141 · Mon, October 28, 2024
Send us a text Electric Violinist GINNY LUKE’s highly anticipated and long-awaited debut solo vocal album, Devil at My Heels, is due out November 1 on KZZ Music/Blue Élan Records. The album combines melody, muscle, and message into an irresistible and immaculately executed 12 tracks bristling with anthemic hooks, soaring singing, and Luke’s signature approach to violin as a scintillating rock instrument. It’s boldly evidenced in the title track featuring Orianthi, which was released earlier this year as the first single and video which has already racked up over 34,000 views and can be seen on Luke’s official YouTube page . The album’s second single, “Yeah Yeah Yeah,” was recently released on all digital outlets , including her official YouTube page . “It’s badass melodic rock with scorching violin,” LUKE enthused. “And a declaration of my autonomy and the journey of understanding my human experience.” Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E140 · Mon, October 21, 2024
Send us a text Jeffrey M. Feingold is a writer in Boston. His award-winning debut collection of linked short stories, The Black Hole Pastrami , published in 2023, was followed shortly after by his next award-winning book of linked short stories, There Is No Death in Finding Nemo , an Amazon bestseller. Jeffrey’s stories have been nominated for the Pen America Short Story Prize for Emerging Writers, the Pushcart Prize, and The Best American Short Stories. His books have won a National Indie Excellence Award, a Pinnacle Book Achievement Award, a PenCraft Award, an Indie Reader Discovery Award, and have been finalists for the Eyelands Book Awards, the Wishing Shelf Awards, the Next Generation Indie Book Awards, the International Book Awards, and the Santa Fe Writers Project Awards. Jeffrey’s work appears in magazines, such as the international Intrepid Times , and in The Bark . Jeffrey’s work has also been published in anthologies, and by numerous literary reviews and journals, including The Pinch , Maudlin House , Wilderness House Literary Review , Schuylkill Valley Journal , and elsewhere. Learn more about Jeff at his website, https://jeffreymfeingold.com/ Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E139 · Mon, October 14, 2024
Send us a text Chris Slade’s music career reads like a Who’s Who list of rock ‘n’ roll. It’s truly amazing how many iconic bands and artists he has performed with over the decades. His musical journey can be traced back to 1963. Chris came from the same village in Wales as fellow Welshman Tom Jones and, as a 17-year-old lad, was hired by Jones to play drums in the singer’s backing band, The Squires, for seven years. It was the beginning of an incredible career that is still going strong today. He was the founding member of Mandred Man, and his illustrious resume includes working with Asia, AC/DC, Jimmy Page, David Gilmour, and many others. In 2012, Slade launched the band, The Chris Slade Timeline , to mark, at that time, 50 years as a professional rock drummer. The band performs music from all aspects of his lengthy career and has appeared at major festivals including Hellfest , 24 Hours of Le Mans , Harley Davidson Aquitaine, and Saint Tropez and is the only rock band to play the Moscow Olympic Stadium for the Kremlin Cup tennis tournament. The current lineup of The Chris Slade Timeline features Paul “Bun” Davis on lead vocals, bassist Stevie Gee, guitarist James Cornford, Mike Clarke on keys and guitar and, of course the inimitable Mr. Slade on drums. This core lineup recorded Timescape and continues to tour. https://chrisslade.com https://www.facebook.com/ChrisSladeACDC Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! <
S1 E138 · Mon, September 16, 2024
Send us a text My colleague, and fellow music therapist Jennifer Townsend joined the show a few months back to discuss her wonderful work in our field, what excites her in research, where she finds inspiration, and so much more. To learn more about music therapy visit www.musictherapy.org Host: Tammy Takaishi Audio Engineer: Alex Repetti Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E137 · Mon, August 26, 2024
Send us a text Honored to sit down with Jeff Pilson in this enlightening, and sage conversation about the music business, his musical inspirations, current projects, and of course, what living a creative life means to him. Links below to learn more about Jeff, and Foreigner. https://jeffpilson.wordpress.com/ https://www.foreigneronline.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E136 · Mon, August 19, 2024
Send us a text Content Warning: Themes of songs discussed in this episode include violence, cancer, suicide, and drug use. Please make your own choice when deciding whether to listen to this episode or to fast forward or skip altogether. Bio (from website) Based in Los Angeles, Richard T Bear boasts a career that spans more than 40 years, one that led to a string of noted solo albums and collaborations with a dizzying list of revered artists. In 1978, he signed with RCA Records and released his debut album, Red, Hot, and Blue, produced by Jack Richardson (Bob Seger, The Guess Who). The album featured a notable group, Les Dudek, Billy Squier, Paul Shaffer, and the Becker Brothers. The album spawned the single “Sunshine Hotel.” A remix of the song climbed to number four on the world dance charts before becoming the dance staple that it remains today. A second album titled Bear includes a rendition of the Rolling Stones’ classic “Ruby Tuesday,” followed by The Best of Richard T Bear and Captured Alive, a concert recorded in Hamburg, Germany. In 1984, he moved to Teldec Records, which led to the release of The Bear Truth, and the Giorgio Moroder produced album The Runner. He has appeared on numerous recordings including Crosby, Stills and Nash’s “Southern Cross,” The Blues Brothers Soundtrack, Richie Havens Mixed Bag II, Kiss members Gene Simmons and Peter Criss’ solo ventures, as well as Toby Beau’s hit single “My Angel Baby,” Billy Squier’s solo debut Tale of the Tape, and former Rascals Gene Cornish and Dino Danelli. He would also pen the song “Love and Pain,” one of the standout tracks on Cher’s blockbuster album Take Me Home. He has shared the stage with artists such as Richie Havens, Odetta, The Doobie Brothers, and Jeff Beck, to name a few. Domestic responsibilities and a struggle to regain his sobriety forced him to put his musical career on hold. In 1983, T Bear gained his sobriety and focused on helping others with addiction, and became instrumental in developing the Musicians Picnic, serving on its board of directors. The annual event led to the creation of the Musicians Assistance Program (MAP), a non-profit organization that is now part of the Recording Academy’s MusiCares Foundation. After a lengthy hiatus, T Bear returned to the music scene in 2020 and released the single “One Day at a Time” on Quarto Valley Records. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB
S1 E135 · Tue, July 30, 2024
Send us a text Chad Boudreaux , whose resume includes a tenure as Deputy Chief of Staff for the U.S. Department of Homeland Security, is the author of two thrillers. His first, published last year, was Scavenger Hunt , a tale of international intrigue whose main character is a Justice Department lawyer assigned to a clandestine counter-terrorist group. Boudreaux, born and raised on the Texas coast, returns there for his second thriller, Homecoming Queen , to be published in August, which chronicles the plight of Anika Raven, who faces the challenge of a lifetime after returning to Miranda, Texas, to rescue her little sister. To learn more about Chad, or to order his books, go here https://www.chadboudreaux.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E134 · Mon, June 10, 2024
Send us a text Dr. David Weill, author of the 2021 memoir, Exhale: Hope, Healing, and a Life of Transplan t, and the upcoming fiction, medical drama All That Really Matters is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Principal of the Weill Consulting Group which focuses on improving the delivery of pulmonary, ICU, and transplant care. David’s writing has appeared in the Wall Street Journal, USA Today, Newsweek, the Chicago Tribune, the Washington Post, The Hill, and the Los Angeles Times. He also has appeared on Fox, CNN, and in The New York Times, the San Francisco Chronicle, and the Wall Street Journal. Connect with Dr. Weill here: https://www.facebook.com/davidweillmd/ and be sure to pick up his latest book All That Really Matters , which lands on June 11th, 2024 Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E133 · Tue, May 21, 2024
Send us a text Jeff Weddle is an author, poet, and associate professor at the University of Alabama. He joins the show to discuss his works, his origin story, the importance of libraries, and more. To connect with Jeff visit his instagram here His books can be found both via Amazon, and from Meat for Tea Press. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E132 · Wed, May 15, 2024
Send us a text Angela Di Paola joins the podcast to discuss mental health, creativity, empowerment, and her latest book. That’s Life…Or is it? Reclaiming time for yourself. A woman’s guide to discovering lasting happiness and fulfillment. Self Development Coach, Consultant and Author Angela Di Paola, MSW, BSW, BA is social worker by trade and a self development coach and consultant in practice. She has developed coaching programs that help her clients find focus and purpose. Efficient and effective, her programs get her clients the results they are looking for! For more details regarding the type of services Angela offers, please click here. Angela is also the author of her upcoming book: That’s Life…Or is it? Reclaiming time for yourself. A woman’s guide to discovering lasting happiness and fulfillment. Tired of seeing brilliant, hard working women continuously put themselves last, Angela set out to write a book aimed to help women reclaim their time, their value and ultimately themselves. Her book provides practical tips to overcome common mindset traps and to live with purpose. She is proud to be working with Black Card Books, the fastest growing publishing book company in North America. For more details about the book, c lick here . https://angeladipaola.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E131 · Mon, May 06, 2024
Send us a text Maxim and i discuss a wide range of topics from fame, imposter syndrom, creativity, Bigfoot and more! Author. Researcher. Speaker. Maxim Furek has written extensively about emerging drugs of abuse including Carfentanil, Cocaine, Dextromethorphan, Fentanyl, Ketamine, Khat, Methamphetamine, Methaqualone, MDMA and numerous others. Read his progressive articles in Recovery Today magazine. To learn more about Maxim, or order his books, go to https://www.maximfurek.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E130 · Mon, April 29, 2024
Send us a text M, creator of the unique and wonderful Marengo Comics sits down to discuss so many important topics ranging from finding your creative spark, balancing life and creative obligations, mental health, inspirations, and more. To learn more, or to follow/purchase comics, visit the official site here https://marengocomics.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E129 · Mon, April 22, 2024
Send us a text Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E128 · Mon, April 15, 2024
Send us a text Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E127 · Mon, April 08, 2024
Send us a text Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E126 · Mon, April 01, 2024
Send us a text Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E125 · Mon, March 25, 2024
Send us a text Karen Birch Blundell is a New York City based performer and teaching artist. She is English horn of the Northeastern Pennsylvania Philharmonic and the Associate Principal Oboe/English horn of the Eastern Music Festival. She performs with ensembles throughout the Northeast including; the American Symphony Orchestra, Albany Symphony, Hartford Symphony, New Jersey Festival Orchestra, Norwalk Symphony and Springfield Symphony Orchestra. Prior to her time in NY, Karen was Second Oboe/English horn with the Sarasota Orchestra. While in Florida, she regularly performed with neighboring orchestras including the Florida Orchestra and the Naples Philharmonic. She has been a guest musician with The Houston Symphony, The Houston Ballet Orchestra and the Cincinnati Symphony Orchestra. Beyond the Classical realm, Karen has toured the US with the New Sousa Band and performed with mega stars including Bernadette Peters, Idina Menzel, Mannheim Steamroller and The Who. Karen holds a Bachelor of Music from Oberlin Conservatory where she studied with James Caldwell. She completed her Master of Music at the Hartt School of Music with Humbert Lucarelli. She also studied with Robert Atherholt, Alex Klein and John Mack. She also held a fellowship at the New World Symphony under the direction of Michael Tilson Thomas. To learn more about Karen, and follow her journey, visit the link https://www.karenbirchblundell.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E124 · Mon, March 18, 2024
Send us a text My good friend Matt Pierce sat down to chat with me a bit ago about how he's been doing since we met in grad school. We get into deep discussions about music-cello playing in particular-and very cerebral topics that I hope you find as mesmerizing as I do. Matt is an eloquent storyteller, so sit back, and enjoy! Matt often posts on SubStack. Follow the link for more. https://piercello.substack.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E123 · Mon, March 04, 2024
Send us a text Dr. Huang is an Associate Professor at the University of San Francisco. His areas of research include: High Redshift (Faraway) Type Ia Supernovae (SN e Ia), Nearby SN e Ia, and Gravitational Lensing. We chat about the fascinating field, the logistics of becoming an astrophysicist, the beauty of the Universe, our shared love of Einstein and Mozart, and so much more. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E122 · Mon, February 26, 2024
Send us a text One of my very best friends, and fellow writer's Elizabeth Szubert joins the show to talk shop, but especially about her unique writing journey. Elizabeth Szubert fell in love with the idea of becoming a writer after reading A PRAYER FOR OWEN MEANY. She enjoys writing fantasy, speculative fiction, and more. Her loves include coffee, planners, and her adorable dog. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E121 · Mon, February 19, 2024
Send us a text Julie Randall is a speaker, and author of bestselling memoir, Patient 71 in which she documents her cancer journey. Julie was diagnosed with advanced terminal melanoma in 2012 yet defied odds and survived. She joins the podcast to discuss her book, her life changing journey, and the lessons she learned along the way. This is a poignant and compelling interview, and one that may bring a tear to your eye. To learn more about Julie, or to purchase her book, go here: https://julierandall.com.au/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E120 · Mon, February 12, 2024
Send us a text Sylvie Rosokoff is an NYC based photographer who specializes in capturing elopements, intimate weddings, and also author photos. Her stunning work has been featured in The New York Times, Vogue, Brides, Martha Steward Weddings, Junebug Weddings, The Anti-Bride magazine, and more. To learn more about Sylvie, please visit her website. https://www.sylviethecamera.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E119 · Mon, February 05, 2024
Send us a text My bestie Catherine Brusk returns to the show for a romance themed episode. We dish about her books, and fave characters before diving into romantic movies we love (and ones we don't!), swoony books we devoured last year, and Catherine gives me movie homework LOL! To learn more about Catherine Brusk, or to purchase any of her Christian Romance books, follow the link. https://www.catherinebrusk.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E118 · Mon, January 29, 2024
Send us a text Leah Oladitan, a seasoned Registered Dietitian, brings a wealth of expertise to the world of health and nutrition. With a passion for helping individuals of all ages enhance their well-being, Leah has dedicated her career to guiding others on their journey to improved health through mindful eating and nutrition education. As a trusted consultant, she offers personalized consultations to analyze diets, meals, menus, and recipes for optimal nutritional content. Beyond traditional services, Leah is open to various consultation requests, tailoring her support to individual needs. Leah is registered to practice in the United States and United Kingdom. For those eager to explore how Leah can contribute to their well-being, inquiries can be directed to leaholaditan@gmail.com . Embrace a healthier lifestyle with Leah's insightful guidance and transformative approach to nutrition. 10 questions to check if you are eating mindfully Do I stop eating when I’m satisfied? Do I eat when I am hungry rather than when I’m emotional? Not “pick” and graze on food? Taste each bite before reaching for the next? Think about how nourishing food is for my body Be nonjudgemental of myself when I accidentally overeat Be able to leave some food on my plate if I don’t want it Eat slow, chewing every bite Not multitask when I eat. I just eat. Recognize when I slip into mindless eating (tuned out, popping food into my mouth). Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here
S1 E117 · Mon, January 22, 2024
Send us a text Erica Messer is a professional harpist, and founder of the pet grief support company, Wolfie's Wish. After the sudden passing of her beloved cat, Wolfgang, Erica embarked on a heartfelt quest to find a simple way to cope with her grief. Frustrated by the lack of suitable products, and encouraged by her mother, Bonnie, she created the perfect solution: Pet Loss Grieving Cards. Thus, Wolfie’s Wish was born, and the innovative concept of Grieving Cards garnered widespread attention, including receiving a prestigious “Best New Product” award at the esteemed Superzoo trade show in 2022. Erica finds joy and solace in her love of music, performing pop and rock covers on the harp. With clinical musical training, she helps people navigate their grief through the healing power of music. Erica’s artistic talents also shine through her hand-painted pet portraits, showcasing her love for animals and dedication to capturing their spirits on canvas. She both wrote and illustrated two captivating stories, “Tails Of Spirit Cats” and the soon-to-be-released “Tails Of Spirit Dogs”. Erica’s profound love for music, animals, and her unwavering desire to support others in their healing journeys make her an exceptional and inspiring individual, touching the lives of many with her unique blend of creativity, compassion, and entrepreneurial spirit. To learn more, please visit https://wolfieswish.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E116 · Sun, January 14, 2024
Send us a text Dr. Rebekah Louisa Smith (aka Rebekah Film Dr) was born in Worcestershire, United Kingdom. From humble beginnings working as a Personal Assistant at lots of corporate companies, she worked her way up to become an award-winning consultant and media personality who now has more than 10 years of film festival strategy consulting experience. After choosing not to pursue a career in Academia teaching film studies, Rebekah began her film industry career in 2009, working as one of the producers of Wales’ most successful national horror film festival; the Abertoir Horror Festival, and during that time began to develop a great knowledge of the film festival business. Which led her to become inspired to start her own innovative company in an industry she loved. Rebekah and the hard-working team behind her company The Film Festival Doctor are creators of success and are committed to nurturing filmmakers in order to help them secure film festival screenings, win awards and a positive recognition within the film industry. Currently her company have won more than 800 awards for their clients and her team have supported nearly 850 creatives across the world, enlightening and inspiring their journey towards achieving their goals and following their filmmaking dreams. One of the factors which has led to her success is the blending of both practical business skills and spiritual techniques that infused new life into her company’s growth. She decided to record her hard-won knowledge in her new book Born to Do It: Becoming the Leader of a Business Niche Using Powerful Spiritual Techniques to help others who are pondering the leap into entrepreneurship or are already on the journey, but yearning for more success and profitability. Email: rebekah@thefilmfestivaldoctor.com Instagram: @rebekahfilmdr Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep
S1 E115 · Mon, January 08, 2024
Send us a text Jennifer Roig-Francoli is a violinist, educator, and Certified Alexander Technique teacher. We sat down to discuss her new book (out now!), the impact of Alexander technique on her playing and her life, and how she helps musicians overcome physical and mental barriers. This episode is perfect for musicians at any level, but especially those seeking pain-free playing. To learn more about Jennifer, or to purchase her book, connect with the link below. https://artoffreedom.me/meet-jennifer/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E115 · Sat, December 23, 2023
Send us a text Today, I'm joined by my friend, and fellow podcaster/musician, Dan Issawi to discuss one of our fave bands, Muse. 2023 marks 20 years since Muse released one of their all-time greatest albums, ABSOLUTION. Dan and I go track by track, and chat about everything from fave songs, fave moments, other Muse albums, the cover, and much, much, more. If you're a fan of Muse, you won't want to miss this one! To purchase the 20th anniversary edition, go here Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E114 · Mon, December 18, 2023
Send us a text The band was formed in 1968 in Los Angeles as The Flying Burrito Brothers. Its classic lineup featured country rock pioneer, the late Gram Parsons, and former founding Byrds members bassist Chris Hillman and drummer Michael Clarke, along with eventual original Eagles member Bernie Leadon on lead guitar and pedal steel guitar genius Sneaky Pete Kleinow. The band’s first two albums, The Gilded Palace of Sin (which Rolling Stone listed at number 192 on its list of 500 Greatest Albums of All Time) and Burrito Deluxe, remain highly influential, acclaimed works which helped put country-rock on the map. Because Parsons and Keith Richards were good friends, Burrito Deluxe contains the first issued version of the Mick Jagger / Keith Richards -written song " Wild Horses ," released almost a year before the The Rolling Stones own take on it appeared on Sticky Fingers . The band has churned through countless members over the years (including many ex-members who have attained success over the years on their own in big-name bands) but has continued to keep the Burritos name and legacy alive by touring and recording under various Burritos-styled names over the decades. These days, the band, now based in Nashville, features Chris P. James (who’s been involved with the band since 2009), guitarist Steve Allen, Tony Paoletta on pedal steel and drummer Peter Young…all extremely talented musicians who love being involved with the band’s legacy and creating new music to keep that legacy alive. The current lineup has continued for over a decade to carry the Burrito Brothers torch via the Christmas release, which features the band’s trademark tight ensemble playing, beautiful harmonies, excellent songwriting, and the ability to turn other artist’s songs into their own. To learn more about The Burrito Brothers, or to purchase their new album entitled CHRISTMAS, click here https://www.theburritobrothers.net/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast</
S1 E113 · Mon, December 11, 2023
Send us a text The multi-talented, multi-creative, (and may I say, multi-amazing!) Mk Haley joins the show to discuss everything from her origin story, finding creative purpose, what life was like working for Disney (and beyond), and we dip into the holiday season with some compelling stories about Santa! To connect with Mk, or to learn more about the program at UT Austin, follow the link. https://designcreativetech.utexas.edu/mk-haley Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E112 · Mon, December 04, 2023
Send us a text Texas Scratch is made up of three born-and-bred Texas guitarists – Jim Suhler from Dallas, Buddy Whittington from Fort Worth and Vince Converse from Houston. This mighty threesome of big dog guitar slingers takes no prisoners when it comes to red-hot guitar performances, both live and in-studio. This trio of six-string guitar beasts are accompanied on the album by drummer Jeff Simon and bassist Nathaniel Peterson, both fine musicians in their own right. The band’s name derives from the term Texas scratch, which is a style of guitar picking (also known as the Carter Scratch) said to have originated by Mother Maybelle Carter back in 1927. Their combined efforts have resulted in a debut album consisting of – obviously - fiery, passionate guitar licks everywhere you turn, soaked in the blues and kicked in the ass by the blues-rock they all love to play. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E111 · Mon, November 27, 2023
Send us a text Kentucky based wood artist, Emily Burrice joins the show to discuss everything from taking the creative leap to start her own business (Kentucky Sawdust Creations), to embracing the unknown, the importance of giving back, and so much more. To learn more about Emily, and to order something special, check out her website here https://www.kysawdustcreations.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E110 · Mon, November 20, 2023
Send us a text This special episode features podcast alums, and Beatlephiles, Jack Canfora, Elizabeth MacDuffie, Mark Alan Milller, and Steve March-Tormé. I learned so much in this panel episode about the original Fab Four, and made some great memories. I can't wait for future collaborations! Stay to the end for some fun trivia! Please support the artists on this episode. Check out their links below. Jack Canfora: https://www.jackcanforawriter.com/ Steve March-Tormé: https://www.stevemarchtorme.com/ Elizabeth MacDuffie and Mark Alan Miller: https://meatfortea.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E109 · Mon, November 13, 2023
Send us a text Actor, Director, and Writer, Dinah Manoff , known for her roles in Grease , Child's Play , Empty Nest , and many more, sits down to discuss her book THE REAL TRUE HOLLYWOOD STORY OF JACKIE GOLD, the importance and impact of the arts, and more. To learn more about Dinah, or to purchase her book, visit the link below https://dinahmanoff.org/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E108 · Mon, November 06, 2023
Send us a text My good friend, George Heathco, a Houston based musician, and composer, and I catch up on his latest projects, how he deals with being stuck when composing, and getting real about imposter syndrome and taking charge of one's mental health. A fantastic episode to listen to that is vital for anyone in the creative fields. Bio: “His music is a bold synthesis of contemporary concert music, rock, jazz, and pop genres, and he asserts his indie business practices as unabashedly.” Arts and Culture “Mr. Heathco is a solid guitarist, coaxing a wide variety of sounds and textures from his instrument…” Sequenza21 As a guitarist, composer, educator, and collaborator, Houston musician George Heathco has worked with a wide variety of artists, organizations, and schools. Equally at home in a diverse range of styles, the genre-hopping musician has played guitar with many of Houston’s leading music and theater organizations, local songwriters and rock/pop bands, and numerous churches and contemporary worship services. He has composed and contributed music for television, radio, theater, jazz and chamber ensembles, and rock/pop acts. In 2016, his setting of Psalm 88 was premiered by Duo Scordatura at Carnegie Hall. Since 2004, George Heathco has been active as a music educator, teaching privately, conducting workshops, and teaching classes and courses at numerous Houston-area schools and colleges. See links below to learn more about George and support his works. https://georgeheathco.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click <a hr
S1 E107 · Mon, October 30, 2023
Send us a text Leah Roseman is a professional violinist, educator, and host of the podcast Conversations with Musicians with Leah Roseman. It was a delight to chat with her about her musical upbringing, what she finds inspiring, music she enjoys, and to dig deep into misconceptions and barriers musicians face, as well as discuss her amazing podcast which is available everywhere you get your shows. Find out more about Leah, and listen to her show at the link below. https://www.leahroseman.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E106 · Mon, October 23, 2023
Send us a text Malcolm Bruce, composer, singer-songwriter, and multi-instrumentalist sits down to talk about the honor of recording and being part of the upcoming tribute album to Cream, Heavenly Cream: A Tribute to Cream. Malcolm is the son of Cream bandmember and songwriter, Jack Bruce. We also discuss the creative process, meditation, and more. To order the album, and find out more about Malcolm's other projects, check the links below. Album Here Malcolm Bruce https://www.malcolmbrucemusic.com/ Formed in 1966, CREAM quickly became known for their explosive impromptu style – high-volume blues jamming, extended solos and flashy instrumental showmanship. Widely thought of as the first supergroup, CREAM paved the way for many other music genres. The project honors CREAM’s legacy with a 15-track tribute album and features Pete Brown and Ginger Baker plus an impressive roster of renowned musicians who knew, or were inspired by the iconic supergroup including Joe Bonamassa, Deborah Bonham, Malcolm Bruce, Peter Bullick, Nathan James, Bernie Marsden, Maggie Bell, Rob Cass, Clem Clempson, Paul Rodgers and Bobby Rush. There were also invaluable musical contributions from Cheryl Alleyne, Winston Blissett, Moreno Buttinar, Abass Dodoo, John Donaldson, Pee Wee Ellis, Mo Foster, Neil Murray, Mo Nazam, Tony Remy, and Frank Tontoh. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E105 · Mon, October 16, 2023
Send us a text It was a pleasure to chat with Sara Lautman about her creative process, what inspires her, art gear, and delving into social injustices in the art and creative worlds. Sara Lautman is an illustrator, cartoonist, and teacher in Baltimore, MD. Her drawings have been published by The New York Times, Playboy, Mad, The Paris Review, Tablet, The Awl, Catapult, and other publications. She is a regular contributor to The New Yorker, where her cartoons have appeared since 2016. Her published books and mini comics are Lying & Cursing , The Ultimate Laugh (Tinto Press), Ghost Sex, Pictures of Bananas and Funny Bugs (Birdcage Bottom), I Love You (Retrofit), The Humble Simple Thing (a collaboration with the novelist Sheila Heti), Red Clover (Atomic Books), and Types: A Consideration of Queer Elderhoods (Pressing Concern). She is the illustrator of Emily Danforth’s Plain, Bad Heroines (Harper Collins), a national bestseller, winner of a 2021 ALA Alex award and shortlisted as a Stonewall Honor Book. Her graphic novel, called Jason, is currently being serialized on slaut.itch.io. Sara teaches comics at the Maryland Institute College of Art in Baltimore. Other institutions where she’s taught are the California College of Art and Design, in San Francisco, and Fairleigh Dickinson University, in her home state of New Jersey. You can connect with Sara and find more about her works at her website, https://www.saralautman.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click <a href
S1 E104 · Mon, October 09, 2023
Send us a text Rodney O'Quinn, Foghat's bassist since 2015 sits down to discuss their newest album SONIC MOJO, as well as reminiscing about tour life, the time he stepped away from music, and more. Biography (from Foghat website) At 5 years old, grabbing mom’s vacuum cleaner like a mic stand singing “Hound Dog” by Elvis, Rodney O’Quinn was smitten and bitten by the music bug at an early age. By the time he was 11, a request from a friend simply saying “We need a Bass Player. You should get one!” would lead him to the first of many stages he would perform on. Straight out of High School, Rodney attained his higher education in Rock & Roll playing full time from 1984-1996 with various notable Bands out of the South East U.S. This included a 5-year stint with one of the South East’s top touring/grossing bands, ELI which generated 2 well received albums. Averaging 240 shows a year left Rodney feeling burned out and ready for a change. He was leaving life on the road behind (or so he thought). In 2007 (Rodney describes it as an “itch that needed to be scratched”) music beckoned once again and he was compelled to answer. Rodney joined Pat Travers Band for what he thought would be a year or two on the road. Over the next eight and half years with the Pat Travers Band, Rodney played over 500 shows across the U.S., Canada, Mexico, U.K., Europe and Sweden and recorded 2 studio CD’s and 2 Live CD/DVD’s with the band. They also performed Live on the syndicated show RockLine Radio 3 times as well as a concert, “Live from Moondance Jam” which aired over 100 times on Direct TV. More than just a beast on the bass and a pretty face, Rodney used his business savvy background to handle many facets of the PTB organization. In 2010, he co-produced a run of shows that featured Pat Travers, Derek St Holmes, Mark Farner and Ronnie Montrose called Guitar Gods of the 70’s. Along with other members of Pat’s band, Rodney would play bass behind all of these Artists. During these extensive tours, as fate would have it, Rodney crossed paths many times with his friend and fellow bass player, Craig MacGregor of Foghat. After watching Rodney play, Craig Macgregor admired Rodney’s talent and when the time was right, was called upon in 2015 to fill in for “Mac” and has since become a permanent part of the Foghat Family. Two years, 2 Foghat CD releases and 140+ shows (and counting) Rodney is honored to be able to add his touch to this piece of Foghat history. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta <a
S1 E103 · Mon, October 02, 2023
Send us a text Angelo Mincey is a talented pianist, vocalist, and beloved educator currently completing his Bachelor’s degree in Texas. In his short tenure in undergrad, he has already performed internationally, and was the 2021 Semi-Finalist for the Sam Houston State Piano Concerto Competition with his performance of Mozart’s Piano Concerto No. 20 in d minor. Angelo is a star on the rise, and one to watch! Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E102 · Mon, September 25, 2023
Send us a text Vickie Lan is a writer, and host of Speculative Sandbox, a podcast that delves into writing tropes with industry professionals. This appearance marks Vickie's return to the podcast. She catches me up on what she's been doing since we last chatted, and we get into the importance of seeking creative activities and endeavors, touch on the topic of outer space, and so much more. To listen to Vickie's podcast, or find out more about her, check out the website below. https://vickielan.com/podcast Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E101 · Mon, September 18, 2023
Send us a text According to his website, Jeff Daly is a writer, artist, cartoonist, director, animator, producer, paper engineer, lecturer and competitive duck herder (the last one’s a joke). In addition to those pursuits, Jeff gives back to the community. He was a Study Buddy at Longfellow Elementary for 35 years and gives talks at schools about writing and drawing. But I know him mostly as my best friend’s father, and a wonderful, humorous, talented human whom I’m grateful to have known for many years. For more information about Jeff, or to support his current and upcoming works, follow the links below. Jeff's website: https://www.jeffdcreative.com/ BrainyTops Press: https://www.brainytopspress.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E100 · Sun, September 10, 2023
Send us a text Firstly, I want to thank all the guests and listeners for supporting the show thus far! 100 episodes is a huge milestone and I am honored to reach it, and look forward to what else is in store for the podcast. It was SO much fun to have the a turn on the other side of the microphone for this special milestone episode! Mark Alan Miller and Elizabeth MacDuffie (both podcast alums) and I sat down for a chat and I got to experience first hand what it was like to have some of the very questions I ask guests, be asked of me. It was such a delight, and I hope you enjoy it as much as I! Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E99 · Mon, August 28, 2023
Send us a text Steve March-Tormé returns to shoot the breeze about baseball, future projects, and upcoming concerts, and more in this fun episode! Steve joins a small cohort of guests who've made return appearances, and it's a delight to host him! Son of legendary singer-songwriter Mel Tormé and the stepson of well-known actor/comedian Hal March, is a talented entertainer in his own right. Since the late 1970s, he has been a successful singer, entertainer, recording artist, TV & radio host and has toured extensively worldwide to an ever-growing fan base. To learn more about Steve, or to catch him at a concert or festival, click here ! Fun fact: This is the 99th episode, but it was recorded out of order! The 100th episode was recorded earlier chronologically, and will be released, of course, after this one! Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E98 · Mon, August 21, 2023
Send us a text John Head is a Board Certified-Music Therapist, and a member of the Music Therapy team at Houston Methodist Hospital system. He joins the already illustrious list of Music Therapists who have been a guest on this show, and it is always a delight to interview colleagues. This episode was originally recorded in September 2022, and was incredibly stimulating to conduct as one professional to another in which John traverses a range of topics from a deep, deep dive into the music therapy profession, to discussing the importance of trauma informed care, as well as getting to know the man behind the guitar. This is a must listen episode for fellow Music Therapists, as well as anyone wanting to know more about the field. To learn more about the profession of Music Therapy, please visit the American Music Therapy (AMTA) website, here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E97 · Mon, July 24, 2023
Send us a text Pasadena Playhouse, the official State Theater of California, is internationally recognized for its significant role in the development of American theater. One of the most prolific theaters in the country, the Playhouse has staged thousands of original productions since its founding in 1917 including premieres of works by Tennessee Williams, Eugene O’Neill, Suzan Lori Parks and hundreds more. Under the leadership of Producing Artistic Director Danny Feldman since 2016, Pasadena Playhouse’s productions and community programs are centered on its founding idea of being a living force in its community, making theater for everyone. Today, the Playhouse continues to advance the American theater and serves as a hub for the top theatermakers of our time. In this episode, we chat about the theater's upcoming season, dive into Danny's own creative journey, and dig deeper into important matters of diversity, accessibility, creative living, and more. For more information about Pasadena Playhouse, or to book tickets, visit https://www.pasadenaplayhouse.org/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E96 · Mon, July 17, 2023
Send us a text Lance Lopez was born in Shreveport, Louisiana. At the age of 12, he moved to Dallas to live with his mother, and then on to New Orleans, two years later, to reside with his father. By the age of 14, Lopez was playing guitar in the local bars and clubs in the French Quarter in New Orleans, already a professional musician. Since then, Lance has toured extensively, and played with some of the biggest names in music. His newest album Trouble Is Good is out July 2023 from Cleopatra Records. To connect with Lance, and learn more about his music and his tour dates, follow the link below. https://www.facebook.com/LanceLopezBand/ In today's show, Lance discusses his latest album, gets candid about his early start, touring, taking care of yourself, and the amazing parts about being a professional musician, and more in this insightful, and delightful interview. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E95 · Mon, July 10, 2023
Send us a text Tony Mantor is an established and successful American singer-songwriter, pianist, podcast host and record-charting music producer who is celebrating working in Nashville for more than 30 years. The Madison, Maine native first arrived in Nashville as a touring sideman for country music sensation Ronnie McDowell in 1976. Since that time, Mantor has progressed into an award winning music producer, recording and placing 33 songs into the Top 40, and 16 songs into the Top 10 of various U.S. based major music charts including Billboard, Indicator, Mediabase, Cashbox & Music Row Magazine. He’s worked with the likes of Debby Campbell (daughter of Glen Campbell), Bobby Brooks Wilson (son of Jackie Wilson), Happy Days star & singer Donny Most, country artist Sam Austin, and country artist Mila Mason. Inspired to have his music make a difference in the lives of people, his recent song “Why Not Me” has became the inspiration for launching his brand new podcast in June 2023, dubbed Why Not Me The World, which will focus on Autism awareness, acceptance and understanding, and will feature one-on-one interviews with celebrity guests, subject matter experts, parents and those who’ve been touched by Autism. To learn more about Tony Mantor, his music, or podcast, visit TonyMantor.com Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E94 · Mon, June 19, 2023
Send us a text Jane McCarry, a brilliant Scottish Actor, known for the comedy show STILL GAME, (and one of my all-time faves) joins to show today to dispense words of wisdom, and share funny stories. She's a delight and I cannot wait to have her back again for part two! She's also a teacher, acting coach, and producer! To find our more about Jane and her current projects, please follow the links below: Website: https://www.janemccarry.com/ IMDB: https://www.imdb.com/name/nm0565013/ Instagram: https://www.instagram.com/jane_mccarry/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E93 · Mon, June 12, 2023
Send us a text Hybrid author, and one of my besties, Cheyanne Young returns to the show to discuss new projects, her love of puzzles, and gently scold me about the importance of outlining in one's writing process. Don't miss all the banter, and book talk! To learn more about Cheyanne, or to order her latest novel THE YEARS BETWEEN US, visit the following links: Author Website https://cheyanneyoung.com/author/cheyanneyoung/ FB https://www.facebook.com/NormalChey/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E92 · Mon, June 05, 2023
Send us a text Jessica Kuba is a Board Certified-Music Therapist located in Salem, Oregon. After earning her Masters in Music Therapy from Montclair State University, Jessica has spent the past decade exploring the use of music therapy with a variety of populations, including work with geriatric and hospice patients, as well as with Native American youth. In recent months, Jessica has stepped away from clinical work in order to focus her efforts on a new startup initiative; an online database of printable resources centered in themes of mindfulness, anxiety management, and the creative art therapies. Through the cultivation of resources designed to support social-emotional learning, whole-person centered, and trauma-informed care frameworks, Jessica hopes to increase accessibility to mental health education and learning resources worldwide.” To learn more about Sunshine Creation Shop, and connect with Jessica, follow the links below: Sunshine Creative Shop ETSY Sunshine Creative Shop T PT Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E91 · Mon, May 08, 2023
Send us a text Robin Anderson is a multi-passionate freelance musician, singer, pianist, teacher, composer, singer-songwriter, recording artist, & arts advocate. She is a social media consultant and content creator based in Columbia, Missouri. With a focus on helping nonprofits, mission-oriented groups, and service-based community organizations, Robin assists her clients in crafting their message to make a meaningful impact. With her expertise in social media and content creation, Robin enables her clients to effectively communicate and achieve their goals. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E90 · Mon, May 01, 2023
Send us a text John Lawrence "Jack" Canfora is an Award-Winning American playwright, actor, musician and teacher. After receiving his dramatic training at the London Academy of Music and Dramatic Art, he began his career as an actor in regional theater, working mostly in Shakespearean roles such as Mercutio and Macbeth. He’s been hailed by the Associated Press as “White-hot Entertainment” for his off-Broadway plays including Poetic License, Place Setting, and Jericho, a New York Times “Critics Pick.” He was nominated along with Edward Albee, Elaine May, and Teresa Rebeck for The Newark Star Ledger’s Best Play, 2007. Jack is the recipient of two Edgerton Playwriting Awards, for Jericho (2010) and The Source (2018). He won the 2016 Webby Award for Best Writing in a Web Series. Jack is also the Artistic Director of New Normal Rep. Find out more about Jack and New Normal Rep at the following links Website: https://www.newnormalrep.org/ & https://www.jackcanforawriter.com/ Social Media: Twitter - https://twitter.com/NormalRep Facebook - https://www.facebook.com/profile.php?id=100063494893622 https://www.facebook.com/NewNormalRep Instagram - https://www.instagram.com/jackcanfora/?hl=en https://www.instagram.com/newnormalrep/?hl=en YouTube - https://www.youtube.com/channel/UCODsy6KqG1hDk8LMcB-nL_A Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! <
S1 E89 · Mon, April 24, 2023
Send us a text At 20 years old, Mathias Lattin won 1st place at the 2023 International Blues Challenge in the band category and was awarded Best Guitarist by the judges. Mathias Lattin is a product of the Houston ISD Fine Arts magnet program. He is a 2020 graduate of Kinder High School for Performing and Visual Arts. Mathias Lattin is an emerging young Texas guitarist. He’s heavily influenced by music legends B.B. King, Johnny “Guitar” Watson, Albert Collins, and Wes Montgomery. Mathias’s love for music is reflected in the soulful blues, jazz-inflected chords, and funky bass lines. Trained as a jazz guitarist, he incorporates that knowledge in his playing and songwriting. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E88 · Mon, April 17, 2023
Send us a text Maryanna Sokol is a Board Certified-Music Therapist and talented Singer/Songwriter. She joins the show to discuss current projects, the power of songwriting both in her work, and personal life, digs into the creative process, and so much more. You can find her at the links below! Be sure to follow her socials and support local music! Maryanna's Patreon: https://www.patreon.com/MaryannaSokolMusic **Announcement** The countdown to the 100th episode is on! Be sure to follow and subscribe to the podcast, as well as follow the Facebook and Instagram pages for giveaways, and other fun things in the weeks/months ahead. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E87 · Mon, April 10, 2023
Send us a text Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E86 · Mon, April 03, 2023
Send us a text The brilliant author and playwright, John Cotter returns to the podcast mere weeks before his memoir, LOSING MUSIC hits the shelves. We discuss a myriad of subjects, and always, his deep introspection is a delight. Tune in, and if you haven't heard part one, make sure to check that out too. John Cotter is the author of the memoir Losing Music , from Milkweed Editions, portions of which have appeared in Raritan , Catapult , Indiana Review , and Guernica . His novel, Under the Small Lights , was published by Miami University Press in 2010, and his fiction, essays, criticism, and theater pieces have appeared in New England Review , Washington Square , Electric Literature’s Recommended Reading , Georgia Review , and Commonweal . John has worked as a theater director, ghostwriter, trash collector, and copy editor, as well as a teacher of environmental ethics, English literature, and history. From 2009 – 2017 he served as Executive Editor of the arts and review site Open Letters Monthly . In 2018 he was Artist in Residence at SPACE Gallery in Portland, Maine, and in 2022 he’ll be a resident fellow at the James Merrill House in Stonington, Connecticut. Born and raised in New England, John now lives in Denver with his wife, the poet Elisa Gabbert. He teaches at Lighthouse Writers Workshop. To learn more about John, check out the links below. Website: https://johncotter.net/ Twitter: https://twitter.com/smalllights Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in C
S1 E85 · Mon, March 27, 2023
Send us a text Olivia Krodel is a graphic designer, obtaining her degree from High Point University. Her work has been featured across a variety of media from newspaper ads, to freelance work such as fun designs for this very podcast on the RedBubble site! To learn more about Olivia, or to book her for freelance work, visit her website here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E84 · Mon, March 06, 2023
Send us a text It was a pleasure to interview the last remaining members of the band, Savoy Brown, bassist Patrick DaSalvo and drummer Garnet Grimm. Visit Savoybrown .com to order their latest album and more The History of Savoy Brown Defining the British Blues Boom music scene in London in the mid ‘60’s The British R ‘n‘ B boom of the early 1960’s led directly to the British Blues Explosion in 1968. The London R n B boom led by, for example, The Rolling Stones, The Kinks, The Yardbirds, The Pretty Things and to some extent the Beatles quickly moved into mainstream pop and left a vacuum in the London clubs. This vacuum, in London, was filled in the mid 60’s by John Mayall’s Bluesbreakers featuring Eric Clapton and Savoy Brown’s Blues Band featuring Kim Simmonds. Both these bands became headliners at major London clubs such as The Marquee establishing a “blues night” amongst the mainstream soul and popular music in the charts at that time. As headlining pioneers of the new blues movement Savoy Brown gave a platform to emerging bands in other areas of the U.K. Ten Years After and Jethro Tull both were opening acts to Savoy Brown on blues night at the Marquee. Chicken Shack from Birmingham also came to London and along with the early Fleetwood Mac established themselves on the scene. John Mayall, Savoy Brown, Fleetwood Mac, Jethro Tull, Chicken Shack and Ten Years After became the “big six” blues bands at that time. In fact a 45 single was released by The Liverpool Scene called “I’ve Got These Fleetwood Mac Chicken Shack John Mayall Can’t Fail Blues” and the second chorus has Savoy Brown and Jethro Tull to round off the full song story. Hits soon followed for these bands (Savoy Brown cracking the USA in 1969) and the blues movement quickly gave way to the heavy rock of Black Sabbath, themselves a blues band when they started. The British Blues Boom was a phenomena never to be repeated again and remains one of the foremost U.K. music movements of all time. . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list <a href='https://tstakaishi.wixsite.com/music/post/
S1 E83 · Mon, February 27, 2023
Send us a text Originally from the Ozarks, Paulette Kennedy now divides her time between her Missouri hometown and Los Angeles, where she lives with her family and a menagerie of rescue pets. When she isn’t writing, she enjoys tending to her garden, knitting, and finding unique vintage treasures at thrift stores and flea markets. As a history lover, she can get lost for days in her research—learning everything she can about the places in her stories and what her characters might have experienced in the past. Paulette’s next release is THE WITCH OF TIN MOUNTAIN, a witchy southern gothic set in rural Northern Arkansas during the Great Depression, is available February 1st, 2023 from Lake Union Publishing. Find out more about Paulette or purchase her books here! Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E82 · Mon, February 20, 2023
Send us a text Nikkolas Smith , a native of Houston, Texas, is a Master of Architecture recipient from Hampton University. After designing theme parks at Walt Disney Imagineering for 11 years, he is now an ARTivist, Concept artist, Children's Books Author, Film Illustrator (Space Jam 2, Black Panther 2, Judah and the Black Messiah) and Movie poster designer (Black Panther, Beale Street, Southside With You, Dear White People, Stranger Fruit). He is the author/illustrator of the picture books "The Golden Girls of Rio" (nominated for an NAACP Image Award), My Hair Is Poofy And That's Okay and World Cup Women . Born on the Water from The 1619 Project is his latest illustrated picture book in collaboration with Pulitzer Prize-winning journalist Nikole Hannah-Jones and Renée Watson for Kokila and The NYT. He is a proud 2016 White House Innovators of Color fellow. As an illustrator of color, Nikkolas is focused on creating captivating art that can spark important conversations in today's world and inspire meaningful change. Many of his viral and globally published sketches are included in his latest book Sunday Sketch: The Art of Nikkolas, a visual journey on life and a collection of more than 100 sketches he has done in the last five years. His works have been featured on TIME Magazine, The New York Times, The Washington Post, CNN, Buzzfeed, the Academy of Motion Pictures, The Guardian, ABC, NBC, KCET , People magazine and many more. His art has been shared on social media by Michelle Obama, President Joe Biden and Vice President Kamala Harris, Van Jones, Shaun King, Rihanna, Colin Kaepernick, Janet Jackson, Viola Davis, Jamie Foxx, Erykah Badu, Lupita Nyong'o, Kendrick Lamar, Tracee Ellis Ross, Ava Duvernay, Common, Simone Biles, Miley Cirus, Mark Ruffalo, Amy Schumer and many others. Nikkolas also talks at conferences (TEDxWatts) and schools all over the country, and leads workshops in digital painting character and movie poster and design. He lives in Los Angeles, California. Find out more about Nikkolas Smith here including workshops, books, and purchasing/commissioning art. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list <a href='https://tstakaishi.wixsite.co
S1 E81 · Mon, February 13, 2023
Send us a text At only 27, Clay Melton , the Louisiana-born and Texas-based blues-rocker has already spent 14 years performing live. His powerfully raspy voice and wicked guitar licks leave no doubt he’s grown up in the school of barroom blues-rock. Clay’s recent release, Back to Blue (July 2021), is being spun on more than 160 radio stations in the U.S. and abroad. As of August 21st, Roots Music (the #1 independent music chart in the world) ranks Clay on the Blues Rock charts with the #1 song in the world for the title track Back to Blue, #9 album in the world, and #7 album in Texas for all genres. Back to Blue is Melton’s follow-up to 2017’s critically acclaimed, full-length debut Burn the Ships which climbed the charts to #5 on Billboard Heatseekers. Back to Blue boasts production and engineering credits by Grammy-winner Danny Jones (Stevie Ray Vaughan, Patti LaBelle, Etta James) as well as Clay himself. Clay Melton is quickly establishing himself as a rising star, most recently opening for Grand Funk Railroad on the Chevrolet Main Stage at the State Fair of Texas, and sharing the stage with Sir Earl Toon, of Kool & The Gang fame. Past credits also include opening for blues-legend Robert Cray and platinum-selling artist Chris Daughtry Click HERE to purchase tickets to Clay's upcoming shows! Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E80 · Mon, February 06, 2023
Send us a text Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date. old with both heart-wrenching honesty and sharp whit, Holding On by Letting Go chronicles Hutchison’s life as a blind person in Canada and Latin America, her hospitalization for psychiatric care in the midst of the COVID-19 pandemic, and the refuge she has always found in music. It is a gripping story of courage, resilience, hope, and surrendering for a second chance at life. Hutchison’s music explores similar themes. Her album, If I Could, was written in part as a soundtrack to the book. Though both her music and her writing stand firmly on their own, Hutchison sings with the conviction of someone who has lived these stories, and her crystal clear voice commands attention from the very first note. On this album, Hutchison effortlessly crosses genres, from pop-punk to orchestral pop to stripped down solo piano. If I Could is a solid testament to the power of music to heal and transform. Blind since birth and having struggled with mental illness from a young age, Hutchison is passionate about educating people on disability and mental health through her music and writing. She is a frequent guest on national television and radio programs and renowned podcasts across the globe, speaking and singing to share her message of hope to those who are struggling. In her advocacy work, she has appeared alongside numerous high-profile psychologists, clinical counsellors and other mental health professionals. An avid traveler, Hutchison has spent time living and teaching English in Latin America. She lives on the west coast of Canada with her partner Jordan and their cat Maya. When she isn’t writing, playing music or traveling, she can usually be found at the beach, or curled up with a good book and a chai latte. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to N
S1 E79 · Mon, January 30, 2023
Send us a text Master wedding planner, Jennifer Ball of Knot Your Average Events is back on the show to discuss current trends, running a successful business when life gets messy, the importance of finding time, and so much more. Jennifer Ball is the owner of Knot Your Average Events and is also a contributor to a wedding planning book entitled Planners Unplugged. Adjunct Professor at High Point University and ACC. Jennifer Ball is known as the coordinating ninja. She thrives in creating a unique guest experience through her client’s life stories. Whether it’s transforming an airplane hangar including a flyover for a celebration of life to rocking a full dance floor at birthday party. She loves adding a little magic to each and every event her team produces. Jennifer's weddings have been published in several local and national wedding magazines and blogs. She's been featured as one of Roy's Folks on FOX8 and is one of the co-authors of the Planners Unplugged book project. If the owners of Kleinfeld Bridal can trust her with their personal family's wedding...so can you. When she's not teaching in a classroom or planning an event, you can find Jennifer fishing by a lake, scuba diving with stingrays in the Caribbean, or snuggling with her six pound office manager watching movies. She truly believes in a full work-life-balance lifestyle. Find out more about Jennifer, or to book for an event, go here. https://knotyouraverageevents.com/ Recipe for Momma Lloy'd Onion rings, here Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's </
S1 E78 · Mon, January 23, 2023
Send us a text Tracy Floreani is Professor of English at Oklahoma City University where she teaches American literature and writing. She also serves as Director of the Center for Interpersonal Studies through Film and Literature, the university’s public humanities initiative and is current President of MELUS, the Society for the Study of Multiethnic Literature of the U.S. She is the author of Fifties Ethnicities: The Ethnic Novel and Mass Culture at Midcentury (SUNY 2013), editor of the forthcoming Approaches to Teaching the Works of Ralph Ellison (MLA), and is currently working on a biography of Fanny McConnell Ellison. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E77 · Mon, January 09, 2023
Send us a text Children’s author, Bruce Coville has been writing for over 40 years and has over 100 books published including MY TEACHER IS AN ALIEN, and some of my all time personal favorites, INTO THE LAND OF THE UNICORNS, and BRUCE COVILLE’S BOOK OF GHOSTS. Beloved children's author, Bruce Coville shares inside stories about his famed INTO THE LAND OF UNICORNS series, wise words, and more in this fast-paced episode. For more information about today's guest, or to order books, visit the link below. https://www.brucecoville.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E76 · Mon, January 02, 2023
Send us a text The 2023 podcast year starts off with a good friend of mine, former Rockette, Laura Henning. Laura is a multi-creative including dancer, model, actor, singer and choreographer. She currently resides in New Mexico and enjoys spending time with family and her two puppies. In this episode she delves in how she keeps her creative mind and spirit excited through the ups and downs, chats about some amazing books and movies, as well as reminisces on her time with the Rockette's, and much more. This insightful and compelling episode is the perfect inspirational start to the new year. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E75 · Sat, December 17, 2022
Send us a text I recently had the pleasure of sitting down with Tyler and Garrett from the band Royal Sugar. It was a delight to get to know this talented duo and chat about pretty much everything under the sun. For more about Royal Sugar, click here ! Royal Sugar Insta: @royalsugarband Royal Sugar FB: @royalsugarband Bio: Meet the future of rock ’n’ roll: Nashville’s Royal Sugar. The glam group is the most exciting new band to emerge on the scene, a mix of ‘70s and ‘80s nostalgia made fresh by their penchant for modern pop. In concert, they channel everything from Def Leppard’s rawness to Jim Morrison’s swaggering flamboyance. Royal Sugar’s Tyler Cohenour (frontman) and Garrett Carr (bass/vocals) first met in college in Florida, the same state they both hail from. Growing up, both musicians had a penchant for the type of rock music their dads raised them on, like AC/DC. Upon meeting and becoming friends, they realized they may be musical soulmates. “First couple times we played, we’re like ‘There’s chemistry there. We should run with this and see what happens,’” Carr recalls. In 2021, Royal Sugar made their debut with a cover of Harry Styles’ “Medicine.” They attended the pop star’s show in Nashville back during one of his first solo tours and were blown away by the track, which the former One Direction member has played live frequently but never released officially. Royal Sugar had dropped a cover of “Medicine” on TikTok that blew up so they decided to record it. But for their first original song, they led off with “California Nightmare” in July 2022. It’s a proper introduction to their shimmering fusion of the past and the present that positions them firmly in rock’s future. It was also the first song they were able to write in person when Cohenour returned to Nashville. “Ty’s a super talented producer, so he’ll get in there and build out these tracks,” Carr says of his bandmate. “He’s got a really great ear for how melodies come together so he’ll usually get the structure and the bones and then we’ll go back and forth on arrangements. It’s definitely a collaboration, based off Ty’s vision for the initial concept.” -- Bio Written by Brittany Spanos Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB <a href='ht
S1 E74 · Mon, November 28, 2022
Send us a text Steve March Tormé, son of legendary singer-songwriter Mel Tormé and the stepson of well-known actor/comedian Hal March, is a talented entertainer in his own right. Since the late 1970s, he has been a successful singer, entertainer, recording artist, TV & radio host and has toured extensively worldwide to an ever-growing fan base. In this episode, he talks about carving his own path in the music business, his radio show, what's coming for the 2022 holiday season and beyond, and more in this fun and entertaining interview. To find out more, and book tickets on his tour, visit https://www.stevemarchtorme.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E73 · Mon, November 21, 2022
Send us a text Erin Lowry is a writer, speaker, and author coach known for her Broke Millennial book series that helps break down the mysteries and intricacies of finance, from budgets basics, to investing, and more. Her goal is to spread financial literacy, and help people understand the importance of financial health. To find out more about Erin, including purchasing books, getting workbooks, or booking speaking engagements, follow this link here. #creativeliving #finance #brokemillennial #dowhatyoulove Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E72 · Mon, November 14, 2022
Send us a text David Libert is more than a musician, and manager. He’s a talented, hard-working household name who worked with many along his unique journey from a kid in Jersey, to being a bandmate, and beyond. You can now ready about his epic ride in his new book ROCK AND ROLL WARRIOR: MY MISADVENTURES WITH ALICE COOPER, PRINCE, GEORGE CLINTON, LIVING COLOUR, THE HAPPENINGS, AND MORE. Available now. Go here to learn more about David Libert, and to buy his memoir. David is also an animal lover, and advocate and has three furbabies, Harold, Barney, and Trundle. Here are a few organizations near and dear to his heart, and additional worthy causes. A Purposeful Rescue: Los Angeles,CA https://www.apurposefulrescue.org Animal Authority Rescue Team: Yucca Valley, CA https://www.animalauthorityrescueteam.org/ Los Vegas Valley Humane Society: Los Vegas https://www.lvvhumane.org/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E71 · Mon, November 07, 2022
Send us a text Vickie Lan is a writer, and host of Speculative Sandbox, a podcast that delves into writing tropes with industry professionals. In this episode we dig deep into being Asian-American in the creative field, and touch on lighter topics as well like fave movies, writings tips, and more. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E70 · Mon, October 24, 2022
Send us a text As soloist and chamber musician, violinist Eva Szekely has concertized extensively throughout North America, Europe and South America. She has appeared in such cities as Boston, Milwaukee, Chicago, Prague, New York, St. Louis as well as on concert series in France, Austria and the Netherlands. In Brazil, she has been guest artist at the highly acclaimed International Music Festival of Para, the Londrina Music Festival and the SESC International Music Festival in Pelotas, and has presented concerts and master classes in all of that country’s major musical centers. She was the first recipient of the Governor’s Medal of Honor in the Arts in Brazil in 1999 and is the most recent winner of MU’s distinguished International Engagement Award. Ms. Szekely has premiered works written and dedicated to her by distinguished contemporary composers including among others James Willey, Chester Biscardi, Erich Leitner, Andrew List and Roberto Escobar. She has been heard on national and international radio and television broadcasts and has recorded for CRI, New World and Albany Records. Ms. Szekely’s students have been winners of numerous competitions and have distinguished themselves both as performers and teachers at home and abroad. Ms. Szekely holds degrees in violin performance from the Juilliard School, where she was a student of Ivan Galamian. She studied chamber music with Franco Gulli, Zoltan Szekely, Felix Galimir as well as members of the Juilliard and Hungarian String Quartets. A visiting guest artist at the Berklee College of Music in Boston, Eva Szekely was honored with the University of Missouri’s Middlebush Chair in Fine Arts and was named Artist Teacher of the Year by the Missouri American String Teachers Association. She is Professor of Violin,1st violinist of the Esterhazy Quartet, and head of the string area at the University of Missouri School of Music. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! <e
S1 E70 · Mon, October 17, 2022
Send us a text Sarah Jesudason is a Librarian, and Multi-creative person who shares her talents of music, and sewing with her community. She is active in the music community in Oregon, and in this episode we discuss her creative path, the fun and interesting things about being a librarian, her love of music, and so much more. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E69 · Mon, October 10, 2022
Send us a text Today’s guest is Chris Impellitteri , guitarist, and founding member of the heavy metal rock band, Impellitteri . His virtuosic riffs make him a guitar hero, the melodies are full of energy. Be sure to check out their latest album, Wake The Beast, a 3 disc compilation with songs spanning from 1987 to 2010, out Sept 30th, 2022. Chris joins the show to discuss the realities of rock band life, dips into some of his favorite music, chats about gear, and more in this insightful, engaging interview. To learn more about the Los Angeles based heavy metal band, Impellitteri, and to check out their discography and concert schedule, go here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E68 · Mon, September 26, 2022
Send us a text It was a delight to catch up with one of my favorite people, musician and music librarian, Laura Gayle Green. We discuss a vast array of topics from her start, to the unique smell of books, and more in this insightful episode. Laura Gayle Green holds degrees from Ashland College (B. music, piano), the University of Virginia (M.A., musicology), and Indiana University (M.L.S. with an emphasis in music librarianship). She became Head of the Warren D. Allen Music Library at Florida State University in July 2012. Previous positions include Director, Music/Media Library at the University of Missouri—Kansas City (UMKC, 1993-2012) with an appointment as Adjunct Associate Professor in the Conservatory of Music and Dance, and Visiting Assistant Librarian, Music Cataloger at Indiana University (1990-1993). Ms. Green has been published in Cataloging and Classification Quarterly and Music Reference Services Quarterly, and has invited articles in Women and Music in America Since 1900 (Oryx Press 2002). She has been a speaker and panelist at the Appalachian Studies Association, Music Library Association (MLA), Music Library Association Midwest Chapter, American Musicological Association, Society for American Music, and Innovative Users Group meetings. Ms. Green has served as Convention Manager, Assistant Convention Manager, Treasurer/Executive Secretary, Program Chair, and Co-Chair Local Arrangements Committee for MLA. Ms. Green serves on the advisory board for Naxos Music Library and is on the editorial boards for College Music Symposium, A-R Editions’ Online Music Anthology (ARMA), and nkoda University Advisory Board. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Inter
S1 E67 · Mon, September 19, 2022
Send us a text Today's guest, pianist, Ana Nikolic, discusses a wide variety of topics, from her musical interests, to how different music education systems she's encountered happen to be. She also shares great insights, stories along the way. Ana Nikolic has played piano her whole life, she grew up in Serbia, and completed her master in piano performance in Rome. She has an active concert and teaching schedule, along with a thriving social media following. She is currently embarking on composition projects. To learn more about Ana, follow the links below. IG: @ananikolicpiano Website: https://ananikolicpiano.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E66 · Mon, September 12, 2022
Send us a text Daniel Saenz joins the show to discuss his musical life from beginnings to the joys of being a professor. He also shares practice tips, resources, and so much more in this intimate interview. Cellist Daniel Saenz has performed and presented master classes throughout South America, Mexico, and the USA. Recent engagements have taken him to internationally renowned venues throughout the United States, Europe, South America, and Asia. As a concerto soloist, he has performed with orchestras in the United States, France, and Bolivia. An advocate of the music of our time, Mr. Saenz has performed under the auspices of Aperio, Music of the Americas, The Foundation for Modern Music, the University of Missouri Kansas City Musica Aestas Composition Festival, and SoundSCAPE Composition and Performance Exchange in Maccagno, Italy. More recently, Daniel performed at the Schlern International Music Festival in Völsam Schlern, the Rio International Cello Festival in Rio de Janeiro, and the National Arts Institute (UNA) in Buenos Aires. A graduate of the University of Houston, Rice University and the Eastman School of Music, Mr. Saenz is the Associate Professor of Cello at Sam Houston State University School of Music where he teaches cello, coaches chamber music. He’s also the executive director and founder of Brazos music, a non profit organization in the Houston area, and is a member of the Kolonneh Chamber players, and is certified in all Suzuki method books for cello. To learn more about Daniel Saenz, follow the links below. Daniel Saenz Website: https://www.saenzcello.com/ Brazos Music Non-Profit: https://brazosmusic.org/ Sam Houston State University: https://www.shsu.edu/academics/music/faculty-bios/2020/daniel-saenz Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! <l
S1 E65 · Mon, August 29, 2022
Send us a text Rhonda Proctor is a North Carolina based photographer with broad visual interests from black and white photography, to nature, animals, abstract, and more. She is also a member of the Sharpshooters International Photography group. You can learn more about Rhonda, and purchase her original prints, on here website. https://rhondaproctor.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E64 · Mon, August 15, 2022
Send us a text Zia Blue, is a talented young singer/songwriter who recently had the opportunity to show her talent on American Idol. In this podcast episode, she shares her musical inspirations, struggles, discusses her experiences on American Idol , and the importance of mental health, and more. Follow her musical journey on social media! IG: @ziablue_ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E63 · Mon, August 08, 2022
Send us a text Today’s show features Jennifer Smith, Mezzo Soprano. Her unique story reminds us all of the power of believing in oneself…and that it is never too late to chase your dreams. Jennifer lives in the Kansas City area and works in Human Resources for a federal agency. She has a bachelor’s degree from Purdue University, and began her graduate work in Adult and Community Education at Ball State University before beginning her career in Human Resources for the government. In her spare time, she enjoys, of course, singing, as well as spending time with friends and family, baking, writing, and knitting. She’s even written a book! She hopes that if you take anything away from today’s show, it’s that nothing is more expensive than regret, and that you and your dreams are worth the risk. Take that leap! Follow Jennifer's journey on her social media here! IG: @uncoveringjennifer Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E62 · Mon, August 01, 2022
Send us a text Gena Destri is a semi-abstract expressionist landscape painter. Her pieces are color-oriented and intuitive, celebrating nature, energies, humanity, womanhood and growth. Usually, Destri works from life or photographs to start with, then finishes up from memory. Most of her artwork is completed in acrylic, watercolor, and oils with possible additions of drawing materials. She was the Buda Art Brawl winner in 2019 and was the Buda Plein Air Festival 2021 Best in Show(1st) & 3rd place winner. See her work at www.GenaDestri.com Books mentioned on this show: The Big Magic by Elizabeth Gilbert Real Artists Don’t Starve by Jeff Goins The Body Keeps The Score by Bessel Van Der Kolk Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E61 · Mon, June 27, 2022
Send us a text Jim Rosokoff, aka Doctor Uke, is a retired Dermatologist. He loves music and sings, as well as plays the ukulele and runs the successful and very helpful resource, Doctor Uke website that provides song sheets for ukulele, as well as tools for beginners. Jim joined the show to discuss his musical start at the tender age of 3, what goes into running his website, and more. To learn more, visit https://www.doctoruke.com/index.html Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E60 · Mon, June 20, 2022
Send us a text Ami Kunimura returns to the podcast in this episode, specifically focused for professional and student music therapists regarding burnout, and resilience. Ami Kunimura, MA, MT-BC is the founder of The Self-Care Institute and a writer, speaker, and board-certified music therapist. Ami provides therapeutic support for professionals around the world who are experiencing burnout. Ami is the creator and facilitator of Resilience Over Burnout: A Self-Care Program , an in-depth online program that guides professionals out of burnout and stress cycles through research-based self-care practices. Ami is also the author of Resilience Over Burnout: A Self-Care Guide for Music Therapists . Ami has presented on self-care and professional burnout at international events and conferences. Ami has also taught as a lecturer at UCLA and adjunct graduate faculty at Saint Mary-of-the-Woods College. Ami has been a board-certified music therapist since 2006, specializing in mental health, trauma, and addictions treatment. Ami also holds certifications in yoga education and first and second degree reiki, with training in mindfulness and meditation. Ami received her BA in Psychology from Loyola Marymount University and her MA in Music Therapy from Saint Mary-of-the-Woods College. She is currently pursuing a PhD in Mind-Body Medicine at Saybrook University. Ami (pronounced ah-me) was born in Hawaii and splits her time between Southern California and The Big Island of Hawaii Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here</a
S1 E59 · Mon, June 13, 2022
Send us a text Today's show features pianist, Emile Pandolfi . He delighted me with stories from working at a comedy club in California, to dispensing wisdom from his lengthy career, to fave books, and more. With more than half a billion streams across platforms including Pandora, Spotify, and Apple Music, Emile Pandolfi ranks among America’s most popular piano artists. Although the majority of his performance repertoire is lush, intricate arrangements of Broadway and pop standards, his influences are, in fact, more classical than pop. It is this subjective layering of classical style, which Emile infuses into the broad palette of his performance selections, that continues to resonate with audiences everywhere. His most recent project is the book Play It Like You Mean It: Supercharge Your Playing and Let Your Piano Work for You . A light-hearted and humorous guide for pianists from amateur to professional, Play It Like You Mean It shares Emile’s holistic philosophy harmonizing method and mindset to help pianists communicate through every chord and resonate more passionately with listeners, while bringing more joy to the daily practice of music. He also maintains an active global travel schedule, hosting a small group of fans on international luxury tours each year. Each trip includes intimate performances in concert halls and historic venues. To learn more about Emile Pandofi, or to check out his playlists and book, click here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content
S1 E58 · Mon, June 06, 2022
Send us a text Rachel May from Golden May Editing returns to the podcast for a special "mini-sode"! This episode is also available as a video on YouTube here In this episode, Rachel digs into more things she loves about her career as a book coach, dispenses writing tips, dishes on books and trends that she's loving right now, and so much more! To find out more about Rachel, Emily, and their company, Golden May Editing, go here ! To learn more about the book OTHER WORDS FOR HOME, mentioned in this podcast, go here . Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
Mon, May 23, 2022
Send us a text One of the first five episodes of the podcast, this interview snagged a TOP spot and has stayed there as one of the most streamed, and beloved episodes. Dr. Koji Attwood continues to teach, perform, and do transcription work. In today's episode, I'm joined by renowned pianist, Koji Attwood. Koji Attwood is a graduate of the prestigious Juilliard School, where he appeared regularly on “The World of Piano” as well as on New York’s WQXR. Dr. Attwood is currently on faculty at The Gifted School in Salt Lake City, and a Visiting Associate Professor at the University of Utah. Koji talks frankly about the hardships of being a traveling musician, some of his favorite and interesting memories on tour, transcriptions projects, bespoke suits, the value of a good pencil, and more. You can find more information about Koji Attwood below. https://www.giftedmusicschool.org/dr-koji-atwood-piano https://music.utah.edu/faculty/KojiAttwood.php Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 Enull · Mon, May 16, 2022
Send us a text Another fave episode originally airing in July of 2021. Chris continues to thrive in his business PERFECT LITTLE BITES, and his podcast, CHEFS WITHOUT RESTAURANTS. Check out the links for more! Chef Chris Spear is on the show to talk about his amazing business, Perfect Little Bites, and his podcast, Chefs Without Restaurants. Chris Spear is the chef and owner of Perfect Little Bites, an in-home personal chef business based in Frederick, Maryland. You might also know him as the host of the Chefs Without Restaurants podcast, and the man behind the culinary networking organization of the same name. Chris graduated from Johnson & Wales University with a B.S. in culinary arts, and has been working in the foodservice industry for almost 30 years. Chris dreamed of bringing an upscale dining experience directly into peoples' homes, and he started his personal chef business on the side in 2010. Tired of the corporate foodservice grind, he left his job and took his business full-time in 2016. Specializing in contemporary American cuisine with global influences, Perfect Little Bites services the metro Washington D.C. and Baltimore areas, as well as parts of West Virginia, Southern Pennsylvania, and Northern Virginia. Wanting to build a community to help support other food entrepreneurs, Chris started the Chefs Without Restaurants community. Its focus would be on sharing gig opportunities and knowledge, as well as doing collaborative pop-up events. This led to the launch of the Chefs Without Restaurants podcast in late 2019, and the show features guests working in aspects of foodservice such as catering, research & development, contract foodservice, and the food truck industry. Now Chris splits his time between cooking unique dishes for his guests, such as scrapple dip, and engaging with the culinary community he built. He has written editorials for StarChefs, and some of his recipes can be found on the Garden & Gun and Imbibe websites. You can also find an illustration of his chest tattoo in the book Knives & Ink, along with his recipe for smoked gouda and hot pepper pimento cheese. Chris is also a husband, and father of twins. When he's not cooking or talking about food, you'll probably find him taking photos, wandering an art gallery, or rocking out at one of DC's concert venues. Ask to see his Star Wars collection, or to tell you about the time Bill Murray inadvertently ruined his anniversary dinner. Click Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeac
S1 Enull · Mon, May 09, 2022
Send us a text This archived episode is from July 2021, and remains on of the TOP episodes streamed to date! Creative artist, Michael "Flip" Yingling joins me on the show to talk about how he got into the field, life at LEGO, gets serious about living a creative life, and does a deep dive into Danish food and desserts. Don't miss this insightful look at life in the arts from this talented individual. Michael Yingling , also know as Flip, as Sr Product Lead at LEGO working on digital experiences for kids. A seasoned creative and voice over performer, Flip has worked in the the theater, on television, for Walt Disney Imagineering, Club Penguin, and Disney's Photopass Service where their passion for performance and storytelling turned into engaging products for users and inspirational leadership for their teams. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 Enull · Mon, May 02, 2022
Send us a text The interview, originally conducted in October of 2021, is the most popular to date! It was a pleasure to talk with Ben Barnes back about his debut music album SONGS FOR YOU, his musical inspirations, and more. Check the links below to order the album, purchase BB's merch, and more. SONGS FOR YOU https://ingroov.es/songs-for-you Official YouTube: https://www.youtube.com/c/BenBarnesMusic Bandwear Store: https://shop.bandwear.com/benbarnes Spotify “Influences” playlist: https://open.spotify.com/playlist/0KZCER7ycCrujdIhJpIcKl?si=ESlHS6doQMi9zlaVTxKdlg&dl_branch=1&nd=1 Ben Barnes is known to many for portraying fantasy heroes and comic-book villains, characters from history and classic novels and the occasional romantic street busker or wannabe rock-star. His own fantasies, stories and dreams have until now been eclipsed by these roles. With Songs For You , Barnes is baring his soul through his music for the first time; hopeful, joyful, passionate, nostalgic, vulnerable and loving. The lyrics to most of the songs, he explains, came from “poetry written for a loved one or just for myself, a long-forgotten phrase I jotted down in a notebook years ago, inspired by a photograph, a moment, a quotation, or in the case of one song, a story I read about a female pirate!” After years of being directed, written for and edited in movies, this is his moment to shine the light on the five songs on Songs For You, lovingly crafted at his piano at home and presented unedited and straight from the heart. Barnes shared, “Songs For You comes from one of my favorite records, ‘A Song For You’ by Leon Russell (but the Donny Hathaway version, of course), from wanting the songs to speak intimately to anyone who listens to them, and because if a song is written for you, you know who you are.” Ben Barnes has starred in films, TV shows and theater productions spanning the last 20 years: Movies have included, The Chronicles of Narnia franchise (Disney), Seventh Son (Universal), Dorian Gray , Easy Virtue Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta <a href
S1 E57 · Mon, April 25, 2022
Send us a text Mallory Harding, mezzo-soprano, and Artistic Director of New Moon Opera joins the show to discuss Biography Chicago-based mezzo-soprano Mallory Harding most recently performed with Haymarket Opera in their filmed production of Acis and Galatea, and previously covered the role of Maxualinda and sang in the chorus in their production of The Dragon of Wantley by John Frederick Lampe. As a founding member and the Artistic Director of New Moon Opera, Mallory has appeared as Zita in Gianni Schicchi, Armelinde in Pauline Viardot’s Cendrillon, Croûte-au-Pot in Mesdames de la Halle by Offenbach, Dinah in Trouble in Tahiti, and Hansel in Hansel and Gretel. Ms. Harding performed with Evanston Chamber Opera in the world premiere of Joseph's Gift by Francis Lynch as Alto Narrator and was hailed as "simply fanastic" (Aaron Hunt, Chicago Theatre Review). She frequently performs with Vox 3 Collective and has sung the roles of Line and Agathe in their Chicago premiere of Carl Nielsen's Maskerade, in addition to appearing in numerous Vox 3 cabarets and recitals all over the city of Chicago. She also is the alto section leader and cantor at St. Francis Xavier Catholic Church in Wilmette. Mallory Harding received her Master of Music degree from the University of Missouri-Columbia in 2012, where she performed the roles of Tisbe in La Cenerentola and Valencienne in The Merry Widow. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E56 · Mon, April 11, 2022
Send us a text Dan, host of Izzy's Sandpit TV joins the podcast to discuss starting a rock music Youtube show, gushes on fave bands, dispenses wisdom, and dishes on a variety of topics in this in-depth, yet equally fresh interview. Biography: Vocalist, and host of the YouTube podcast, Izzy’s Sandpit, Daniel "Izzy" Issawi brings a fresh approach to the multitudes of music podcasts in his fun, authentic chats with musicians, often from rock, punk, and metal bands. He features a mix of signed and unsigned artists. Even if you’ve not heard of the artists featured on the show, each interview is worth catching to learn more about the music business, creative process, and discover new, noteworthy musicians. You can find his YouTube channel here . Izzy's Sandpit TV Buzzsprout link here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E55 · Mon, April 04, 2022
Send us a text Elizabeth MacDuffie is the Editor-In-Chief of Meat for Tea: The Valley Review. It was founded by Elizabeth MacDuffie and Alexandra Wagman. MFT is a non-academic affiliated magazine committed to recognizing and featuring the work of the artists, writers, and musicians living in western Massachusetts and beyond. I had the pleasure of sitting down to talk with Elizabeth a few months ago about her creative life, and passions, and how she got started running a literary journal. She, and her husband, sound engineer Mark Alan Miller, are of the first couple I've ever interviewed. Check out his episode as well! Elizabeth also hosts the podcast, Meat for Teacast , available here , or wherever you get your podcasts. To learn more about Meat For Tea: The Valley Review, including submission info, click here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E54 · Mon, March 28, 2022
Send us a text Marc-André Teruel , is a talented double bass player out of Europe. Again and again, Marc-André Teruel pushes new boundaries and thus proves that his is a unique and exceptional talent. It is in January 2022 with the age of 19 that the young double bassist won the prestigious Swiss competition “Rahn Musikpreis”. Part of this prize is the arrangement of further concerts in Switzerland for the the next 4 years. Marc-André Teruel Instagram: https://www.instagram.com/marcandreteruel/ Facebook: https://www.facebook.com/marcandreteruel/ Website: https://www.marcandreteruel.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E53 · Mon, March 21, 2022
Send us a text One of my favorite people, Dr. Andrew Rossetti joins the show to discuss how he came to join the music therapy profession, his thoughts on "the power of music", musical influences, books that challenge him, and so much more in this insightful and inspiring interview. Dr . Andrew Rossetti, Ph.D, MMT, LCAT, MT-BC supervises the multi-site music therapy program in radiology oncology at Louis Armstrong Center for Music and Medicine at Mount Sinai Beth Israel Health System. His practice extends to the infusion suite, surgery, and the neonatal intensive care unit. Andrew specializes in treating emotional trauma and its sequelae. Having developed several music therapy programs in hospitals in the US and Europe, he has lectured extensively there, in South America, and Asia. He received his doctorate at the University of Jyvaskyla. For more about the Louis Armstrong Center for Music and Medicine visit https://www.mountsinai.org/locations/music-therapy Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E52 · Mon, March 14, 2022
Send us a text Musician and Luthier, Jonathan Wilson of TogaMan GuitarViols makes updated versions of Appreggione’s an instrument from the 1800’s. His instruments can be heard in a variety of places from movies to videogames. We dig into his amazing journey, what it takes to make these instruments, and he offers insider stories and wise words. Exclusive to his episode are 3 VIDEO clips on YouTube. You can find those, and other videos here. TogaMan GuitarViols Instagram: @togaman_guitarviols Website: https://togamanguitars.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E51 · Mon, March 07, 2022
Send us a text Fellow Mizzou grad, and my dear friend, Dr. Cynthia Williams Phelps joins the show to discuss her passion for teaching, shares some amazing book recs, discusses the power of music education, and more for Music Appreciation month on the podcast. Books mentioned in the episode: Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words by David Whyte. From Cradle to Stage: Stories from the Mothers Who Rocked and Raised Rock Stars by Virginia Hanlon Grohl. Dr. Cynthia Williams Phelps cultivated a unique perspective for the importance of a foundation in fine arts appreciation and skills through her journey as music teacher educator, public school music educator, choral and instrumental performer, church musician, and independent music studio instructor. She has a breadth and depth of experience teaching music courses and working with students of all ages. Whether students are preparing for careers outside the music profession, within music education and performance, or developing an appreciation for music, acquiring practical music skills are essential to their success. Cynthia Williams Phelps holds a Ph.D. in Music Education, with an emphasis in learning, teaching, and curriculum, from the University of Missouri . Throughout her academic and professional career, she attended and taught in private liberal arts colleges, as well as research universities. Dr. Phelps understands the importance of creating community within the classroom and ensemble settings. Reflective practice and student-centered learning guide her philosophy of teaching. A music environment in which students have engaging opportunities to actively reflect on their educational process creates lifelong musicians. Dr. Phelps has presented research and workshops at conferences of the Missouri Music Educators Association, National Council of Teachers of English Whole Language Umbrella, Midwest Educational Technology Conference, and National Association for Music Education Music Research and Teacher Education National Conference. She has published in the Missouri School Music Magazine and Journal of Research in Music Education . Her research interests include reflective practice in music education and fine arts education, teacher leadership in music education, and arts integration. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and mo
S1 E50 · Mon, February 28, 2022
Send us a text Author Colleen Thompson joins the show to discuss her newest book DANGER AT CLEARWATER CROSSING, as well as the creative process, what it takes to make it in publishing, and so much more. From the historical novels that began her writing journey (written as Gwyneth Atlee and Colleen Easton) to the riveting romantic suspense that has become her trademark, Colleen Thompson writes stories that show us that sometimes, love can kill. In 2004, Colleen Thompson’s first romantic thriller, Fatal Error, launched Dorchester Publishing’s new line of fast-paced, steamy romantic suspense. The book was nominated for the RITA Award for Best Romantic Suspense and won the Texas Gold for Best Mainstream Fiction. Other honors received by her books include a starred review from Publisher’s Weekly, a Readers’ Choice Awards, nominations from the Reviewers International Organization, Top Pick, KISS awards, and a reviewers’ choice award nomination from Romantic Times Book Club Magazine, and a Perfect Ten from Romance Reviews Today. Now residing in the Houston area with her husband, Colleen works with children in addition to her writing and speaking. When she’s not on deadline, she can often be found hiking with her family, playing with her pets, fiddling with her computer, or with her nose stuck in a good book. For more info about Colleen, or to check out her books, visit these websites. Buy books here . Colleen's website here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in
S1 E49 · Mon, February 21, 2022
Send us a text Co-host of podcast, The Creative Exponent, Marian Parsons j oins the show to discuss her winding creative road, her love of musicals, dispenses fantastic creative advice, dishes on books that inspire her, and more. Marian is a paint enthusiast & natural encourager. She is the epitome of a multi-passionate entrepreneur with a spiderweb of creative endeavors including writing, photography, design, fine art, furniture refinishing, and home décor. She has a habit of turning every hobby into a business, which can be simultaneously amazing and a problem. You can find Marian elsewhere on the internet by Googling Miss Mustard Seed… https://thecreativeexponent.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E48 · Mon, February 14, 2022
Send us a text Mark Alan Miller is a Western Massachusetts-based recording engineer and sole regular member of the techno-industrial band Out Out. He was the founder and owner of Slaughterhouse Studios before closing it and founding Sonelab with Justin Pizzoferrato. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E47 · Mon, February 07, 2022
Send us a text This episode, my friend and fellow sorority sister LaTasha of The Veil KC joins the show to talk about how she got her start, shares stories, and spills secrets of her success, as well as her take on wedding trends of 2022. LaTasha James is an event coordinator and owner of The Veil KC which is an award winning event management company based out of Kansas City. They have won local awards from her peers, like The Mountain mover, nationally with The Knot the WeddingWire Couples choice award for 5 year in a row, and She coordinates and helps couples and organizations execute with their special day in the KC metro area. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E46 · Mon, January 31, 2022
Send us a text You may have heard of Heather's amazing story about her love and dedication to the arts via the viral Humans of New York post via her husband Mark. I recently had the opportunity to chat with her about her work with AhHa!Broadway, and get to know more about what drives and inspires her. Buckle up for an inspiring, heartfelt interview! Heather Edwards is Co-Founder of the women-led non-profit, AhHa!Broadway Inc., which provides arts education programming to underserved children, senior citizens and veterans. She trained as a classical pianist and graduated from Berklee College of Music. Heather works as a pianist/songwriter/recording artist who has performed with many types of bands – from funk and rock to jazz and country. Heather conducts, directs, and regularly performs in musical theater around the New York area. In addition to educating children in the performing arts for 25 years, she also enjoys teaching private piano and vocal lessons to children and working with them in musical theater productions as pianist and Musical Director. Heather has also played a wide range of characters as an actress in television, film and theater. To learn more about AhHa!Broadway Inc. or to donate to their amazing cause, please visit https://ahhabroadway.org/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E45 · Mon, January 24, 2022
Send us a text Actor and Podcast host of The Fittest Fat Kid You Know, Bruce Nachsin joins the show to discuss the power of creative outlets, gets real about body image issues, and dishes about topics from his podcast, to fantasy books, British comedies and more. Bruce Nachsin fell into the acting world after an ill advised foray into the world of fine woodworking revealed very specific and life threatening allergies. He has been writing and producing for 11 years, starting with his original attempt to create a personal film school in the guise of his comedic 10 episode web series Under the Doghouse. It was out of his time as a member of Fred Willard's MoHo's that Bruce wrote a sketch that would go on to be the impetus of Dark Specter and a series was born. His other works include, Approve-O, Nothing Personal, Searching for the Words and his award winning directorial debut: Lunchtime is Over. Bruce is a man with only one real skill that likes to masquerade itself as many. Find Bruce and his podcast at the following links Bruce http://www.brucenachsin.com/ The Fittest Fat Kid You Know Podcast Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E44 · Mon, January 10, 2022
Send us a text Emily Golden and Rachel May of GoldenMay Editing are a dynamic duo! They are authors, editors, and book coaches, living a creative writing dream by helping others shape their stories, and making dreams come true. On the show they dish about taking the leap to become entrepreneurs, fave books, writing tips they ignore, and more. Website: https://goldenmayediting.com/ Instagram: @emilygoldenedits @rachelmayedits Emily Golden spent a decade coaching business entrepreneurs, community activists, and election candidates on how to shape their personal passions into authentic messages that move people. Now she does the same with her book coaching clients! She’s an epic fantasy writer, climate justice activist, and she spends half her weekends sleeping on mountains in her Tacoma. Rachel May spent her early career in the tech and startup world, working to disrupt stagnant industries. She loves teaching, believes in continual learning, and is a feedback evangelist. She’s an adult fantasy writer, a video gamer, and she’s never met a pup she didn’t want to pet. As a #momwriter, she’s quickly becoming an expert in juggling life and creative pursuits. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E43 · Mon, January 03, 2022
Send us a text Hannah Lipsey is a professional commission based artist, creating highly realistic portraits in both graphite and coloured pencils. Born near Liverpool, England, Hannah Lipsey gained her BA (Hons) in Fine Art from the University of Wales Institute, Cardiff in 2011. This was where she discovered and developed her style of acrylic painting. It wasn't until 2016 she then picked up pencils and started to experiment with drawing realistically. Between then and starting her art career she worked at different times as a waitress, retail,assistant and a teaching assistant. It was then during a time living in South Carolina, USA 2018-2020 that she really honed her drawing skills, enabling her to make it her full time job once she returned to the UK in 2020. Website: https://www.hannahlipseyartist.co.uk/ Instagram: @hannahlipseyartist Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
Tue, December 14, 2021
Send us a text It was an honor to host Dr. Jennifer Higdon earlier this year. Since her episode, she's continued composing, and presenting. In this show she discusses life as a composer, music she finds inspiration from, and what it was like to win one of the biggest awards for musicians. Jennifer Higdon, a Pulitzer Prize and three-time Grammy winner, is one of the most performed living American composers working today. She is the recent recipient of Northwestern University’s Nemmers Prize and the UT Austin EM King Award. Previous honors include the Guggenheim, Koussevitzky, and Pew Fellowships, as well as two awards from the American Academy of Arts & Letters. Commissions have come from a wide range of performers: from the Philadelphia Orchestra and the Chicago Symphony, to The President’s Own Marine Band; from the Tokyo String Quartet to Eighth Blackbird, as well as individual artists such as singer Thomas Hampson, violinist Hilary Hahn and pianist, Yuja Wang. Her first opera on Charles Frazier’s book, “Cold Mountain”, was commissioned by Santa Fe Opera, Opera Philadelphia, NC Opera, and Minnesota Opera, selling out all of its runs and winning the International Opera Award. She makes her living from commissions. Her works are recorded on over 70 CDs. The recording of her “Percussion Concerto” with Colin Currie and the London Philharmonic was recently inducted into The Library of Congress’ National Recording Registry. Jennifer holds the Rock Chair in Composition at The Curtis Institute of Music in Philadelphia. For more information about Dr. Jennifer Higdon, visit her official website here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here <
Mon, December 06, 2021
Send us a text Another fave episode from the archives features Shakuhatchi Master, Composer, and friend of mine, Shawn Head. One reason this is a favorite ep are hearing Shawn's amazing stories and learning more about my culture. Shawn has made a name for himself on Shakuhatchi, and currently lives in Japan. Since his interview in March of 2021, he's continued to build his studio, record, and more. Shawn Head has an active career as a Shakuhatchi soloist, along with being a composer, and educator. He studied at the prestigious Cleveland Institute of Music. He also became the youngest non-Japanese Shakuhatchi master at 23. Head emphasizes the possibilities and coherence between Eastern and Western ideas; mixing the aesthetics and sensibilities of Japanese music with a Western musical framework. In 2019 he received the distinct honor of becoming an OSS Tai Shogun for his work in traditional Japanese music. He has toured worldwide, and collaborated with various artists including members of the Houston Symphony, Susanna Campbell of Shoso Duo, and the Westheimer String Quartet. Head currently performs on eight flutes specifically crafted for him by revered flute maker, Yozan Hikichi. To learn more about Shawn, visit here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
Mon, November 29, 2021
Send us a text From the archives comes one of my favorite episodes. I love hosting every guest as they bring such interesting perspectives, and wonderful insight into their creative worlds, but as a musician and writer this one was one of the most moving I had the pleasure of conducting. John Cotter is the author of the memoir Losing Music , forthcoming from Milkweed Editions, portions of which have appeared in Raritan , Catapult , Indiana Review , and Guernica . His novel, Under the Small Lights , was published by Miami University Press in 2010, and his fiction, essays, criticism, and theater pieces have appeared in New England Review , Washington Square , Electric Literature’s Recommended Reading , Georgia Review , and Commonweal . John has worked as a theater director, ghostwriter, trash collector, and copy editor, as well as a teacher of environmental ethics, English literature, and history. From 2009 – 2017 he served as Executive Editor of the arts and review site Open Letters Monthly . In 2018 he was Artist in Residence at SPACE Gallery in Portland, Maine, and in 2022 he’ll be a resident fellow at the James Merrill House in Stonington, Connecticut. Born and raised in New England, John now lives in Denver with his wife, the poet Elisa Gabbert. He teaches at Lighthouse Writers Workshop. To learn more about John, check out the links below. Website: https://johncotter.net/ Twitter: https://twitter.com/smalllights Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie
Mon, November 22, 2021
Send us a text Straight from the archives comes the VERY FIRST interview featuring award winning violinist and composer, Tracy Silverman. Originally landed on January 4th, 2021, this episode features an in-depth interview with Tracy Silverman. He discusses musical influences, shares a touching story of his first steps on his musical journey, and more. Since helping kick off Creative Peacemeal with this interview, Tracy has gone on to making his own successful and amazing podcast For The Greater Groove (links below), and toured and had some pieces premiered. "What we really wanted to do, was to do what had happened with guitar...it got electrified...we knew that had to happen with violin and we wanted to be there making those instruments, designing them, playing them, and creating a new future for string placers where their options were not just to play the beautiful classical music which I love." Podcast https://www.tracysilverman.com/podcast http://tracysilverman.com/ If you’re a fellow string player, or want to learn more about strum bowing, and other violin tips, check out Tracy’s books at https://www.strumbowing.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E42 · Tue, November 16, 2021
Send us a text Entrepreneur, Chavaz Kingman shines when discussing the relationship of arts, business, and the human connection. Chavaz Kingman is a consultant, coach, entrepreneur, and speaker. He has been featured in Fortune Magazine, Business Management, Talent Economy, and more. It was a delight to catch up with him to talk about the relationship between business and creative arts, the power of the human connection factor, and more. Chavaz Kingman is a consultant, coach, entrepreneur and speaker known for his incomparable ability to both recognize and realize individual and organizational talent and potential. Chavaz is known for his ability to simplify the complex, putting both personal and professional problems into easy to understand, digestible and achievable solutions. Combining his unique background in the arts with his career in technology, finance and healthcare, Chavaz provides an incomparable approach to creativity, productivity, and goal achievement. By focusing on the human aspects of being a professional, Chavaz Kingman serves fellow professionals by helping them uncover and maximize their innate talent. Multimillion dollar corporations, their teams, and leaders know Chavaz as their go-to person because he provides individual attention, unyielding commitment to excellence, and a communication style that is authentic, memorable, engaging, and enriching. To connect with Chavaz, check out his website here. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E41 · Tue, November 09, 2021
Send us a text Finding your spark, and pursuing your goals, actor Corrie Legge discusses this and more! Actor and creative coach, Corrie Legge joins the show to talk about finding and following your spark, the realities of voice over, fave books, and more. Corrie Legge is a multi-passionate storyteller, performer, and coach. As an actor and voiceover artist, she has appeared in many independent films, national commercials, animation shows, video games, audiobooks, and more. She's also a filmmaker with several short films under her belt, and multiple feature scripts in the works! As a creative coach, Corrie helps multi-passionate creatives overcome mindset blocks and implement effective goal planning strategies to take their creative vision from dream to reality while still living a well-rounded life. As a new mom herself, she especially loves helping other creative parents find balance between their parenting and artistic lives. Connect with Corrie and sign up for her THE ARTIST'S WAY workshop (next one in January). IG: @creatingwithcorrie Website: www.corrielegge.com Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E40 · Tue, November 02, 2021
Send us a text Acclaimed portrait photographer Darío Acosta gives rare glimpse behind the lens. Portrait photographer Darío Acosta’s brilliant work capturing top musicians, artists, CEO’s and more can be seen across advertisements, magazines and CD covers. A graduate of The School Of Visual Arts, he’s been focusing his lens and creating mesmerizing photos for the past 15 years. In this episode, he gets honest about life as a photographer, and shares wise words. This is an inspiring episode about a phenomenal artist. To learn more about Dario Acosta, or to book him, visit his website here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E39 · Mon, October 25, 2021
Send us a text Actor and Musician Ben Barnes on his debut album, and more. Actor and Musician, Ben Barnes joined the podcast to talk about music inspirations, and his debut album, Songs For You. Check the links below to order the album, purchase BB's merch, and more. SONGS FOR YOU https://ingroov.es/songs-for-you Official YouTube: https://www.youtube.com/c/BenBarnesMusic Bandwear Store: https://shop.bandwear.com/benbarnes Spotify “Influences” playlist: https://open.spotify.com/playlist/0KZCER7ycCrujdIhJpIcKl?si=ESlHS6doQMi9zlaVTxKdlg&dl_branch=1&nd=1 Ben Barnes is known to many for portraying fantasy heroes and comic-book villains, characters from history and classic novels and the occasional romantic street busker or wannabe rock-star. His own fantasies, stories and dreams have until now been eclipsed by these roles. With Songs For You , Barnes is baring his soul through his music for the first time; hopeful, joyful, passionate, nostalgic, vulnerable and loving. The lyrics to most of the songs, he explains, came from “poetry written for a loved one or just for myself, a long-forgotten phrase I jotted down in a notebook years ago, inspired by a photograph, a moment, a quotation, or in the case of one song, a story I read about a female pirate!” After years of being directed, written for and edited in movies, this is his moment to shine the light on the five songs on Songs For You, lovingly crafted at his piano at home and presented unedited and straight from the heart. Barnes shared, “Songs For You comes from one of my favorite records, ‘A Song For You’ by Leon Russell (but the Donny Hathaway version, of course), from wanting the songs to speak intimately to anyone who listens to them, and because if a song is written for you, you know who you are.” Ben Barnes has starred in films, TV shows and theater productions spanning the last 20 years: Movies have included, The Chronicles of Narnia franchise (Disn Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta <a href='ht
S1 E38 · Mon, October 18, 2021
Send us a text Delight to be joined on my show by my dear friend, and fellow grad school pal, Tara Davis. We catch up and dig deep about her experience working on the front lines the last few years, her journey to become a music therapist, and what's on the road ahead. Tara Davis, MA, MT-BC, is a graduate of the Boston Conservatory, and Montclair State. Prior to becoming a music therapist, Ms. Davis held positions as a vocalist, actress, and director across the United States. Ms. Davis established and is the internship director at her work, and is the current vice president of the New Jersey Association of Music Therapy. She is also an adjunct faculty member at Montclair State in addition to her duties as a full-time music therapist in New Jersey. To learn more about music therapy, visit musictherapy.org , the official site of the American Music Therapy Association. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E37 · Mon, October 11, 2021
Send us a text Author, engineer and ubran planner, Lisa Brideau joins the show to talk about a variety of topics ranging from writing tidbits, fave TV shows, the influence her job has on her writing, and much more. LISA BRIDEAU (‘bree-doe’) was born and raised in Nova Scotia, Canada in the unceded territory of the Mi’kmaw People. Her writing is inspired by the ridiculous quantities of science fiction she read during her formative years with a crust of CanLit layered on top. She has degrees in Aerospace Engineering from Carleton University and Urban Planning from the University of British Columbia and currently works as a sustainability policy expert. When she takes breaks from trying to prevent catastrophic climate change, she likes to write speculative fiction or practice her waltz. She lives in Vancouver, BC with her partner and their herd of cats. She is most likely cuddling a cat right now. Here is the list of craft books she enjoys. - Anatomy of Story by John Truby - Reading Like a Writer by Francine Prose - The Art of Subtext by Charles Baxter - Consider This by Chuck Palahniuk To learn more about today’s guest, Lisa Brideau, check out these links. Website: https://www.lisabrideau.com/about Twitter: @lisabrideau2 Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E36 · Mon, September 27, 2021
Send us a text Dr. Todd Coolman joins the show to talk about his humble, hardworking beginnings in the Midwest, to his first jazz concert, his beloved LP collection, and dispenses some wise words and interesting insights. This is a don't miss for jazz fans, and fans of the Todd's podcast. Grammy award-winning bassist Todd Coolman is among the most sought-after musicians on the New York music scene today. Since moving to New York in 1978, he has performed and/or recorded with a virtual, “Who’s who” of jazz artists including Horace Silver, Stan Getz, Gerry Mulligan, Benny Golson, Ahmad Jamal, Art Farmer, Jay Jay Johnson, The Carnegie Hall Jazz Band, The Vanguard Jazz Orchestra, and numerous others. Coolman enjoyed a 25-year stint with the James Moody Quartet and continues to perform with Jon Faddis, Charles McPherson, Renee Rosnes, as well as leading his own small groups. Collectables on Sunnyside Records is Todd’s fourth and most recent CD as a leader. Todd has also authored two books, The Bass Tradition and The Bottom Line. ding his own small groups. Collectables on Sunnyside Records is Todd’s fourth and most recent CD as a leader. Todd has also authored two books, The Bass Tradition and The Bottom Line. Dr. Coolman’s faculty positions include posts in the jazz studies programs at SUNY Purchase and the Indiana University Jacobs School of Music. After joining the faculty of the Skidmore Jazz Institute in 1998, he also directed the Institute from 2011-2018 and subsequently has returned to the faculty. In whatever spare time he can carve out of his busy schedule, Todd enjoys fly fishing, bird watching, hiking, and generally communing with the Natural World. To learn more about today's guest or to listen to Todd's own podcast, The Cool Toddcast, see the links below. Website https://toddcoolman.me/home Podcast Website https://www.cooltoddcast.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway <a href='https://w
S1 E35 · Mon, September 20, 2021
Send us a text NYT bestselling author, and one of my personal favorite living authors joins the show to talk about choosing joy, writing tips, her journey to become an author, a fave scene from her newest book, and much more. This uplifting episode is great for writers and readers alike! Katherine Center is a NYT bestselling author of 8 books including HOW TO WALK AWAY, THINGS YOU SAVE IN THE FIRE, WHAT YOU WISH FOR and THE LOST HUSBAND which is currently a film. Her books are bittersweet comic novels. She believes the best stories let you get so lost, you forget you’re reading at all—and then you find your way back out a little bit changed. To find more about Katherine Center, or to purchase her books and/or merchandise visit these links Website https://katherinecenter.com/ Instagram @katherinecenter Facebook https://www.facebook.com/katherinecenterfans/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E34 · Mon, September 13, 2021
Send us a text Cellist and Professor, Jennifer Kloetzel's first appearance on the podcast has garnered her a top episode spot! The inspiring and insightful interview led to a second (this one) and she joins me to continue the conversation. A graduate of The Juilliard School and a Fulbright Scholar, cellist Jennifer Kloetzel has concertized throughout the United States, Europe and Asia as a soloist and chamber musician. A founding member of the San Francisco-based Cypress String Quartet (1996-2016), Ms. Kloetzel has toured the globe and performed at such renowned venues as Lincoln Center, the Kennedy Center for the Performing Arts, the Chautauqua Institute and the Ravinia Festival, the Lobkowicz Palaces in both Vienna and Prague, as well as prominent colleges and conservatories worldwide. Ms. Kloetzel is noted for her elegant playing and her vibrant tone. She is a sought-after recitalist, performing concerts for San Francisco Performances and on WQXR in New York. A fervent champion of new music, she has received the Copland Award for her work with living American composers and has commissioned and premiered over fifty works, including five concertos written specifically for her. In the past few seasons, premieres included a Cello Suite by Daniel Asia, a Cello Concerto, “Cloud Atlas” and unaccompanied cello work “Lift,” which were both written for her by MIT composer Elena Ruehr and a Cello Sonata dedicated to her by Joseph Landers. Ms. Kloetzel has recorded the Ruehr Cello Concerto with the Boston Modern Orchestra Project, which was released to critical acclaim in October 2014. “Lift” is the title track of an all-Ruehr disc, released on the Avie label, and was included on Keith Powers’ 13 Best Classical Music Recordings of 2016. Ms. Kloetzel is the featured cellist on a 2019 Albany Records release of music by Richard Aldag, and recently premiered Lee Actor’s Cello Concerto, written for her in 2017. In the next few seasons, she will give world premieres of sonatas written for her by Richard Aldag and Elena Ruehr and “Inferno: Double Concerto for Viola, Cello and Chamber Orchestra” by Joel Friedman, as well as six ‘companion’ pieces commissioned to go with the six Bach Cello Suites, for a special project entitled “Mission: Bach~ The Road to Inspiration." Ms. Kloetzel has been featured regularly on National Public Radio’s “Performance Today” and her performances have been broadcast on radio stations from coast to coast. A passionate recording artist with 36 CD releases to date, recen Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and
S1 E33 · Mon, August 30, 2021
Send us a text Ami Kunimura, MA, MT-BC is the founder of The Self-Care Institute and a writer, speaker, and board-certified music therapist. Ami provides therapeutic support for professionals around the world who are experiencing burnout. Ami is the creator and facilitator of Resilience Over Burnout: A Self-Care Program , an in-depth online program that guides professionals out of burnout and stress cycles through research-based self-care practices. Ami is also the author of Resilience Over Burnout: A Self-Care Guide for Music Therapists . Ami has presented on self-care and professional burnout at international events and conferences. Ami has also taught as a lecturer at UCLA and adjunct graduate faculty at Saint Mary-of-the-Woods College. Ami has been a board-certified music therapist since 2006, specializing in mental health, trauma, and addictions treatment. Ami also holds certifications in yoga education and first and second degree reiki, with training in mindfulness and meditation. Ami received her BA in Psychology from Loyola Marymount University and her MA in Music Therapy from Saint Mary-of-the-Woods College. She is currently pursuing a PhD in Mind-Body Medicine at Saybrook University. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E32 · Mon, August 23, 2021
Send us a text Renowned Cellist Johannes Moser joins the show to discuss how he decided on cello, his thoughts on living a creative life, the amazing things about being a concert cellist, as well as the hard work that goes into this field. For more information about Johannes Moser, check out the links below. Website: http://www.johannes-moser.com/ Instagram: @cellistjohannesmoser Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E31 · Mon, August 16, 2021
Send us a text Norwegian Music Therapist, Karette Stensæth joined me recently to talk about how she got into the field, current projects, what she hopes for the future of music therapy, as well as diving into philosophy, and the importance of the here and now. Dr. Karette Stensæth is Associate Professor in Music Therapy at the Norwegian Academy of Music, where she also works as the Director of CREMAH (Centre of Research in Music and Health). In addition to engaging in research, she's the author of the book Responsiveness in Music Therapy Improvisation: A Perspective Inspired by Mikhail Bakhtin, from Barcelona Publishers in 2017. To learn more about music therapy in the United States, click here . To learn more about music therapy in Europe, click here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E30 · Tue, August 10, 2021
Send us a text Fellow podcaster Melissa Bright of THE BRIGHT SIDE OF LIFE PODCAST joins to talk about podcasting, fave music, the power of holding space, and gets real about her journey and where she wants to go. Host and creator of bright side of life podcast. Her podcast focuses on talking with people that have had struggles in their life and how they found their path back to the bright side, whatever that means to them. Melissa believes that happiness and looking on the bright side is all about mindset and these stories navigate and discuss people’s successful journeys to happiness. To listen to her podcast, THE BRIGHT SIDE OF LIFE, or to learn more about Melissa, click HERE . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E29 · Mon, August 02, 2021
Send us a text Laura Weymouth, author of young adult fantasy novel THE LIGHT BETWEEN WORLDS and the forthcoming RUSH OF WINGS joins me on the show to talk about creative process, authors who inspired her, breaking stereotypes, and more. Website https://lauraeweymouth.com/ Twitter: www.twitter.com/lauraeweymouth Pinterest: www.pinterest.com/lauraeweymouth To purchase her books follow these links: The Light Between Worlds: IndieBound | Bookshop | Books-A-Million | Book Depository | Barnes & Noble | Chapters/Indigo | Amazon | A Treason of Thorns: IndieBound | Bookshop | Books-a-Million | Book Depository | Barnes & Noble | Chapters/Indigo | Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta <a href='https://www.instagra
S1 E28 · Mon, July 26, 2021
Send us a text Chef Chris Spear is on the show to talk about his amazing business, Perfect Little Bites, and his podcast, Chefs Without Restaurants. Chris Spear is the chef and owner of Perfect Little Bites, an in-home personal chef business based in Frederick, Maryland. You might also know him as the host of the Chefs Without Restaurants podcast, and the man behind the culinary networking organization of the same name. Chris graduated from Johnson & Wales University with a B.S. in culinary arts, and has been working in the foodservice industry for almost 30 years. Chris dreamed of bringing an upscale dining experience directly into peoples' homes, and he started his personal chef business on the side in 2010. Tired of the corporate foodservice grind, he left his job and took his business full-time in 2016. Specializing in contemporary American cuisine with global influences, Perfect Little Bites services the metro Washington D.C. and Baltimore areas, as well as parts of West Virginia, Southern Pennsylvania, and Northern Virginia. Wanting to build a community to help support other food entrepreneurs, Chris started the Chefs Without Restaurants community. Its focus would be on sharing gig opportunities and knowledge, as well as doing collaborative pop-up events. This led to the launch of the Chefs Without Restaurants podcast in late 2019, and the show features guests working in aspects of foodservice such as catering, research & development, contract foodservice, and the food truck industry. Now Chris splits his time between cooking unique dishes for his guests, such as scrapple dip, and engaging with the culinary community he built. He has written editorials for StarChefs, and some of his recipes can be found on the Garden & Gun and Imbibe websites. You can also find an illustration of his chest tattoo in the book Knives & Ink, along with his recipe for smoked gouda and hot pepper pimento cheese. Chris is also a husband, and father of twins. When he's not cooking or talking about food, you'll probably find him taking photos, wandering an art gallery, or rocking out at one of DC's concert venues. Ask to see his Star Wars collection, or to tell you about the time Bill Murray inadvertently ruined his anniversary dinner. Click HERE to listen to Chris' podcast, Chefs Without Restaurants. Chefs Without Restaurants Website: Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicema
S1 E27 · Mon, July 12, 2021
Send us a text Creative artist, Michael "Flip" Yingling joins me on the show to talk about how he got into the field, life at LEGO, gets serious about living a creative life, and does a deep dive into Danish food and desserts. Don't miss this insightful look at life in the arts from this talented individual. Michael Yingling , also know as Flip, as Sr Product Lead at LEGO working on digital experiences for kids. A seasoned creative and voice over performer, Flip has worked in the the theater, on television, for Walt Disney Imagineering, Club Penguin, and Disney's Photopass Service where their passion for performance and storytelling turned into engaging products for users and inspirational leadership for their teams. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E26 · Sat, June 26, 2021
Send us a text Musician and Bandleader, Alex Mendham of the illustrious Alex Mendham and His Orchestra graces the show to talk about the struggles of getting a niche group together, the successes, his musical inspirations, and what's next for this group which has become a mainstay on the BBC radio, and stages worldwide. Mesmerised from a young age by the music of a forgotten time, Essex-born musician, singer, and lyricist Alex Mendham made a name for himself, having burst onto the scene by forming his own orchestra at the tender age of just 20 (and refusing to slow down ever since!). Alex Mendham spent his youth studying the saxophone and meeting the last surviving dance band musicians from the golden era, living links to the past, including the virtuoso Al Gallodoro, a star of 1920s Paul Whiteman fame. He also spent several years as protégé to Bob Wilber, himself a student of Sidney Bechet. After the initial performances with his Orchestra, Alex soon realised what was needed was an authentic vocalist and frontman. He exchanged the saxophone for a conductor's baton and the rest as they say - is history. To learn more about the group including tour dates, and purchasing albums, follow the links below. Website: https://www.alexmendham.com/ Instagram: https://www.instagram.com/alexmendham/?hl=en Facebook: https://www.facebook.com/alexmendhamorchestra/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click <a href='ht
S1 E25 · Mon, June 21, 2021
Send us a text Author John Cotter is the latest guest on the podcast, which marks the 25th episode. John gives one of the most moving interviews to date as he goes deep sharing stories of personal health struggles with Meniere's Disease which sparked his upcoming memoir, LOSING MUSIC. We also discuss the creative process, music that touches our souls, and more. John Cotter is the author of the memoir Losing Music , forthcoming from Milkweed Editions, portions of which have appeared in Raritan , Catapult , Indiana Review , and Guernica . His novel, Under the Small Lights , was published by Miami University Press in 2010, and his fiction, essays, criticism, and theater pieces have appeared in New England Review , Washington Square , Electric Literature’s Recommended Reading , Georgia Review , and Commonweal . John has worked as a theater director, ghostwriter, trash collector, and copy editor, as well as a teacher of environmental ethics, English literature, and history. From 2009 – 2017 he served as Executive Editor of the arts and review site Open Letters Monthly . In 2018 he was Artist in Residence at SPACE Gallery in Portland, Maine, and in 2022 he’ll be a resident fellow at the James Merrill House in Stonington, Connecticut. Born and raised in New England, John now lives in Denver with his wife, the poet Elisa Gabbert. He teaches at Lighthouse Writers Workshop. To learn more about John, check out the links below. Website: https://johncotter.net/ Twitter: https://twitter.com/smalllights Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click <a hre
S1 E24 · Mon, June 14, 2021
Send us a text Chef Jacqueline Myer of Broth and Brine , a new restaurant in the Houston area joins me today to discuss her path to the culinary arts, her hot take on food as medicine, and much more. Jacqueline Myers is chef-owner of Broth & Brine | Dedicated Craft Kitchen as well as GF Personal Chef | Gluten Free & Paleo. In addition to her role as chef-owner-manager at Broth & Brine, she is also a personal chef and a food and wellness consultant. She intercedes for clients on their healing journeys using a food-as-medicine approach. Jacqueline holds a Master of Science degree in secondary education from Indiana University, as well as a Bachelor of Arts degree in Journalism and Spanish. She has always held a passion for the culinary world, cooking, and world travel. Through food, perspective is downloaded and peoples are united. Having spent 16 years as an educator, Jacqueline observed the rise of gut-related disorders and astonishing epidemic of ASD—Autism Spectrum Disorders. Through a series of events, she began to investigate the root cause(s) of ASDs, the brain connection, and the factors involved in other autoimmune conditions including cancer and diabetes. Toxicity and gut health emerged as critical factors in need of immediate attention across all United States demographics. For Jacqueline, it was time to step out of a classroom with four walls and take action at a different level in order to encourage change and healing for our children and our society. Combining her passion for research, education, and food preparation, Jacqueline embarked on a relevant and timely mission to help others using the timeless concept of nutrition. She relied on her time spent studying and traveling abroad, as well as her passion for healing foods of the Mediterranean and our distant ancestors. At the core of her mission today is to empower others with knowledge and skills for healing true root imbalances using food as a first line intervention and prevention. To learn more about today's guest, please check out her websites below. Broth and Brine GF Personal Chef Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com
S1 E23 · Mon, June 07, 2021
Send us a text A.S. Hatch , brilliant author of the stunning thriller, THIS LITTLE DARK PLACE, joins the podcast to discuss his favorite writers, books that changed his life, his creative process, and shares the story of how he got published. To learn more about A.S. Hatch or to buy his books click here . IG: https://www.instagram.com/as_hatch/?hl=en Facebook: https://www.facebook.com/ashatchauthor/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E22 · Sun, May 23, 2021
Send us a text Versatile violinist, Filip Pogády joins me on the show today. He talks about how he got his start, what inspires him, a mutual adoration of Bach, Beethoven, and Mozart, his thoughts on shoulder rests, and more. To learn more about Filip, his current projects, or to take virtual lessons, check out his websites and social media pages below. www.pogady.com IG: www.instagram.com/filippogady FB: www.facebook.com/pogady YT: www.youtube.com/filippogady Violinist Filip Pogády has been praised by the press for the "beauty of his tone", “lightning-like virtuosity” (Russkoe Slovo) and his "commanding performances" (The New York Times). Pogády has performed in some of the most renowned concert venues in the world including Lincoln Center (New York), Rudolphinum (Prague), Konzerthaus (Vienna), Tel Aviv Opera House, Lotte Hall (Seoul), and Seoul Arts Center. He also makes TV appearances, including guest starring on Louis CK's "Louie". As a firm believer that music should be available to everyone, Pogády joined Yehudi Menuhin's “Live Music NOW!” Foundation, which is dedicated to bringing music to orphanages, nursing homes, prisons and hospitals. Pogády has played over 30 recitals for “Live Music NOW!”. Pogády decided to take this concept to the next level and has been performing the Sonatas and Partitas by J.S. Bach in the New York City subway throughout his studies at the Manhattan School of Music until present. “Most of these people have never heard this kind of music before, and yet it touches them on a basic human level, because this music is just SO good," he says. Pogády gave his solo debut with orchestra at age 11 at the Wiener Konzerthaus in Vienna after winning the 1st prize at the Tsusuki Violin Competition as the youngest contestant. He participated three times at Austria's nationwide music competition "Prima La Musica" and won the 1st prize each time. He was also honored with special prizes by the Austrian String Society and the Raiffeisen Bank for extraordinary results at this competition. Pogády earned his Master's Degree in Violin Performance under the tutelage of Maestro Pinchas Zukerman at the Manhattan School of Music, where he was awarded a full scholarship. Born in Bratislava (Slovakia), Pogády moved with his family to Austria as a child a Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and
S1 E21 · Mon, May 17, 2021
Send us a text Artist and educator, Melanie Trout Anderson joins to show to talk about teaching during the pandemic, what inspires her, how she got her start, her ADORABLE dog art, and more. Anderson earned her BFA in Graphic Design from the University of Memphis and her Masters of Art Education from Memphis College of Art. She began her career as a graphic designer and served as the Director of Advertising for Catherine's Stores Corporation for fifteen years before becoming an art educator. She is a working artist, high school art teacher, and dog advocate living in Arlington, TN, a suburb of Memphis. She was recently named the West TN Art Educator of the Year. She serves on the board of the TN Art Education Association, and is Youth Art Month Chairman for the state of Tennessee Anderson is most recognized for her large scale paintings of colorful, happy dogs. Her personal artwork was published in 2014 and 2016 by North Light Books Incite: Mixed Media Series , and was featured in August 2020 in the a special edition Acrylic Works compilation from Artists Magazine. Her work and teaching practices were featured in the 2019 college textbook release Teaching and Learning in Art Education by Deborah Sickler-Voigt. Anderson is in the process of writing a book entitled You Can Be A Maker: How to Find the Time and Space to Create due for release in 2021. Her work can be found in personal art collections around the country. To view or commission her work visit www.melanieanderson.net Artist Statement: Why I paint dogs... "Dogs are gifts wrapped in spontaneity and freshness. A dog's experience is always new, even when catching the Frisbee for the fifty-seventh time. With open hearts and soaring spirits, they brightly color our world. My paintings represent the pure nature of liberation that dogs embody. They remind me to be fully present and free. I am lucky enough to have two willing subjects of my own to inspire me daily. Their antics provide me with an endless amount of subject matter." Melanie Anderson To learn more about Melanie, or to follow her social media, check out the links below. Website: melanieanderson.net Instagram: @melanietanderson @girlsnightart FB: Melanie Trout Anderson Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB <a href='https://w
S1 E20 · Mon, May 10, 2021
Send us a text The brilliant Thomas Echols joins the show today to talk about musical barriers in his life, various philosophies, current trends in electronic music (hint it's quite a surprise), his diverse career, and more. To find out more about Thomas Echols, follow his websites below. http://www.thomasechols.com/ http://www.manwomanfriendcomputer.com/ Thomas Echols’s work is an amalgam of classical, modernist, and pop music forays. As visiting artistic director for Austin Classical Guitar, Thomas curated programs including traditional instrumental recitalists, experimental electronics, newly commissioned works, and interactive visual projections. I have recorded and performed with the GrammyNominated choral ensemble Conspirare and the Houston Symphony Orchestra (our recording of Wozzeck recently won a Grammy and the prestigious Echo Klassik award for best operatic recording), and have had major engagements at the Walt Disney Concert Hall, Palazzo Chigi (Siena, Italy), The Whittier Bach Festival (LA, The Blanton Museum of Art (Austin), Jones Hall (Houston), and other venues around the world. His experimental-pop alter ego, Man, Woman, Friend, Computer, creates simple songs that unfold into meandering compositions, analogue synth fetishism, conspiracy pop, polyrhythmic laments, somnambulist visions, and process music. MWFC’s debut album has garnered rave reviews from Austin Monthly and The Austin Chronicle, which calls it “Meditative and fetching . . . he ventures into a complex amalgam of analog and synth. Wistful, romantic. . . Echols’ vocals sooth to surrender.” As a classical guitarist, music technologist, composer, and song writer, Thomas is a mainstay in the thriving classical guitar and experimental music scenes in Austin. Thomas is active as a performer and lecturer, and he has contributed scholarly articles to Soundboard Magazine. Thomas Echols holds degrees from the University of Southern California (Doctor of Musical Arts), the University of Texas (Master of Music), the University of Colorado (Bachelor of Music), and the Accademia Musicale Chigiana in Siena, Italy (Diploma di Merito). Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble <a href='http://cppodcast.redbubble.co
S1 E19 · Tue, April 27, 2021
Send us a text Music Therapist and researcher, Dr. Claire Ghetti joins me on the show today. She shares a moving story of how she came into the field, her current research, life in Norway, and more. Dr. Claire Ghetti is Associate Professor, Program Coordinator, Integrated Master's Program in Music Therapy; Assistant Leader, GAMUT - The Grieg Academy Music Therapy Research Centre The Grieg Academy – Department of Music For information about Dr. Ghetti and the program at the University of Bergen in Norway, click here . Information on Dr. Ghetti's research can be found here . More information about music therapy, can be found here on the American Music Therapy Association website. Love this episode? Want to know more about music therapy? Then check out back episodes featuring other music therapists, and also my creative arts blog! All found here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E18 · Wed, April 21, 2021
Send us a text Jessica Conick is a vibrant, eco-friendly fashion designer and founder of MOUNT INDIGO. Mount Indigo was founded by Jessica Conick. She speaks about what inspired her to start her company, what we can do to make a difference, and more Jessica started Mount Indigo as a passion project after working in the fashion industry for years and realizing that it is one of the most polluting industries in the world. She knew she had to do something to be a part of the solution and spread awareness, but wanted to do it in a fun way. ⠀ ⠀ Mount Indigo is a curation of upcycled denim jackets, and eco-friendly tees re-worked with sassy, sustainable statements and art. Jessica wants people to feel empowered to wear their values, especially if it’s something as non-controversial as “Please Recycle” or “Keep The Planet Instagrammable.” ⠀ ⠀ “I think of all of my pieces like a little sustainable fashion army out there trying to make the world a better place,” Jessica says To purchase some of her eco-friendly designs, or learn more about her, visit https://www.mountindigo.com/. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E17 · Mon, April 19, 2021
Send us a text Award winning, multimedia artist Janet O'Neal joins the podcast today! Janet shares heartwarming, and interesting stories from her career of over 30 years (and still going strong!), as well as current projects, including collaborations with musicians and other creatives. To learn more about Janet O'Neal, please visit www.janetoneal.com Janet O'Neal is an award winning multimedia artist, photographer and teacher. She is best known for her colorful energetic abstracts and multimedia assemblages. Born in Raleigh North Carolina, she is a graduate of the University of North Carolina at Chapel Hill where she studied art and obtained a degree in Administration of Criminal Justice. After working as a deputy sheriff and an assistant to the district attorney in North Carolina, she decided not to attend law school, began a career in real estate and finally launched a full time career in art in 1987. She moved to Florida and began traveling extensively through out the country participating in juried art festivals and gallery exhibitions. Janet has studied with leading American artists through out her 33-year career including Rudy Pozzatti, Glen Bradshaw, Maxine Masterfield, Carole Barnes, Sharon Montgomery, Barbara Nechis, Carrie Brown, and Bernice Ficeck Swenson and John M. Swenson: Landmark Editions, The Guerrilla Girls, The Penland School, Santa Fe Photography Workshops, photographer Marcel Perez and photographer George DeWolfe. Janet has worked in watercolor, printmaking, painting, ceramics, multimedia assemblage, sculpture and photography. Her desire to express new ideas and emotions is almost always accompanied by the search and exploration of new techniques and media. Her current works include digital photography and conceptual multimedia works and installations where photography is the dominant media. She has won awards in the prestigious Georgia O’Keeffe International Photography Competition, International Pollux Awards Competition and is a Julia Margaret Cameron Awards Finalist. Her artworks are included in private collections and over 300 corporate and public collections nationwide. She currently lives and works in Santa Fe New Mexico. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble <a href='http://cppodcast.re
S1 E16 · Mon, April 12, 2021
Send us a text Former classmate, and talented poet, Keith Mark Gaboury joins me on the show today. He talks about his creative process, current projects, inspirations for poems and more. Keith Mark Gaboury earned a B.A. in English: Concentration in Creative Writing from Baker University (2008), a M.A. in English: Concentration in Literature from San Francisco State University (2010), and a M.F.A. in Creative Writing: Concentration in Poetry from Emerson College (2013). For more than fifteen years, Keith Mark Gaboury has spearheaded action to promote literary engagement. Moving forward, he is seeking to build more literary avenues in the Bay Area, nationally, and globally. Feel free to contact him if you’re interested in a collaboration to support a platform of expression from a diverse range of voices who have a right to be heard. In the Bay Area, he is a regular attendee at literary readings, open mics, and workshops, including Saturday Night Special, Naked Bulb, Quiet Lightning, and The San Francisco Creative Writing Institute. From such topics as science fiction, surrealism, and religion, his poetry perceives reality through a disjointed lens. Whether a poem travels to the moon Europa or slithers along a Brooklyn sidewalk, unexpectedness is ripped open where the strange is truly beautiful. Keith is a poet, preschool teacher, and runner in Oakland, California. To learn more about Keith and find his work, click here . Resources he mentioned in the show are below. Typewriter Poetry Group (Keith hosts bi-monthly poetry workshop): https://www.meetup.com/The-Typewriter-Poetry-Group/ Walnut Creek Zoom Poetry Meetup (Keith co-hosts a weekly poetry meetup): https://www.meetup.com/Walnut-Creek-Poetry-Meetup/ San Francisco Creative Writing Institute (creative writing classes, relatively cheap): https://sfwriting.institute/ The Writing Salon (creative writing classes as well): https://www.writingsalons.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhH
S1 E15 · Mon, March 29, 2021
Send us a text I'm joined by cellist, and professor, Jennifer Kloetzel. Jennifer share delightful stories, and wonderful insights from her perspective as a long-time performer and educator. A graduate of The Juilliard School and a Fulbright Scholar, cellist Jennifer Kloetzel has concertized throughout the United States, Europe and Asia as a soloist and chamber musician. A founding member of the San Francisco-based Cypress String Quartet (1996-2016), Ms. Kloetzel has toured the globe and performed at such renowned venues as Lincoln Center, the Kennedy Center for the Performing Arts, the Chautauqua Institute and the Ravinia Festival, the Lobkowicz Palaces in both Vienna and Prague, as well as prominent colleges and conservatories worldwide. Ms. Kloetzel is noted for her elegant playing and her vibrant tone. She is a sought-after recitalist, performing concerts for San Francisco Performances and on WQXR in New York. A fervent champion of new music, she has received the Copland Award for her work with living American composers and has commissioned and premiered over fifty works, including five concertos written specifically for her. In the past few seasons, premieres included a Cello Suite by Daniel Asia, a Cello Concerto, “Cloud Atlas” and unaccompanied cello work “Lift,” which were both written for her by MIT composer Elena Ruehr and a Cello Sonata dedicated to her by Joseph Landers. Ms. Kloetzel has recorded the Ruehr Cello Concerto with the Boston Modern Orchestra Project, which was released to critical acclaim in October 2014. “Lift” is the title track of an all-Ruehr disc, released on the Avie label, and was included on Keith Powers’ 13 Best Classical Music Recordings of 2016. Ms. Kloetzel is the featured cellist on a 2019 Albany Records release of music by Richard Aldag, and recently premiered Lee Actor’s Cello Concerto, written for her in 2017. In the next few seasons, she will give world premieres of sonatas written for her by Richard Aldag and Elena Ruehr and “Inferno: Double Concerto for Viola, Cello and Chamber Orchestra” by Joel Friedman, as well as six ‘companion’ pieces commissioned to go with the six Bach Cello Suites, for a special project entitled “Mission: Bach~ The Road to Inspiration." Ms. Kloetzel has been featured regularly on National Public Radio’s “Performance Today” and her performances have been broadcast on radio stations from coast to coast. A passionate recording artist with 36 CD releases to date, recent recordings include the entire cycle of Be Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and
S1 E14 · Tue, March 23, 2021
Send us a text Singer, songwriter, Amy Elizabeth Clarke joins the show and talks bluntly about being a freelance musician during the pandemic, her current projects, her take on Taylor Swift, and more. To learn more about Amy click here for her Facebook page and here for her Patreon account. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E13 · Mon, March 15, 2021
Send us a text My former professor, Dr. Brian Abrams joins us on the show today and it's such a treat to pick the brain of someone so revered in the field of music therapy. He speaks about his beginnings in the field, compassion fatigue, what's it's like to teach during a pandemic, and more. Brian Abrams, Ph.D., MT-BC, LCAT, Analytical Music Therapist and Fellow of the Association for Music and Imagery, has been a music therapist since 1995, with experience across a wide range of clinical contexts. Prior to his current position at Montclair State University as Associate Professor of Music (2008-present) and Coordinator of Music Therapy (2010-present), he served on the faculty at Immaculata University (2004-2008) and Utah State University (2001-2004). He has published and presented internationally on a wide range of topics such as music therapy in cancer care, music psychotherapy, music therapy and transgenerational trauma, humanistic music therapy, and the interdisciplinary area of Health Humanities, including his role as one of five authors of a 2015 book by that title. He has also contributed to the establishment of several medical music therapy programs. He has served on the editorial boards of numerous journals, such as Music Therapy Perspectives, the Nordic Journal of Music Therapy, and Voices: A World Forum for Music Therapy. From 2005 to 2011, he served on the Board of the Mid-Atlantic Region of the American Music Therapy Association (AMTA), including as President from 2007-2009. From 2005 through the present, he has served on the AMTA Assembly of Delegates, including as Assembly Representative on the AMTA Board of Directors from 2010-2013, and as Assembly Speaker from 2012-2013. He currently serves on the AMTA Board of Directors (2000-present) as an Assembly Representative Alternate. To learn more about Dr. Abrams, and the music therapy program at my alma mater, Montclair State, click here . To learn more about music therapy, click here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list <a href='https://tstakaishi.wixsite.com/music/post/intro
S1 E12 · Mon, March 08, 2021
Send us a text Shakuhatchi master, and composer, Shawn Head joins the show today! He's full of amazing stories, and wise words. Shawn Head has an active career as a Shakuhatchi soloist, along with being a composer, and educator. He studied at the prestigious Cleveland Institute of Music. He also became the youngest non-Japanese Shakuhatchi master at 23. Head emphasizes the possibilities and coherence between Eastern and Western ideas; mixing the aesthetics and sensibilities of Japanese music with a Western musical framework. In 2019 he received the distinct honor of becoming an OSS Tai Shogun for his work in traditional Japanese music. He has toured worldwide, and collaborated with various artists including members of the Houston Symphony, Susanna Campbell of Shoso Duo, and the Westheimer String Quartet. Head currently performs on eight flutes specifically crafted for him by revered flute maker, Yozan Hikichi. To learn more about Shawn, visit here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E11 · Mon, March 01, 2021
Send us a text Honored to have Dr. Jennifer Higdon , a Pulitzer Prize and three-time Grammy winning composer on the show today! Tune in to hear the story of her musical beginnings, what it's like to win the Pulitzer, and what she was up to in 2020 (hint A TON OF COMPOSING), inspirations behind one of her most popular pieces, and more. Jennifer Higdon, a Pulizer Prize and three-time Grammy winner, is one of the most performed living American composers working today. She is the recent recipient of Northwestern University’s Nemmers Prize and the UT Austin EM King Award. Previous honors include the Guggenheim, Koussevitzky, and Pew Fellowships, as well as two awards from the American Academy of Arts & Letters. Commissions have come from a wide range of performers: from the Philadelphia Orchestra and the Chicago Symphony, to The President’s Own Marine Band; from the Tokyo String Quartet to Eighth Blackbird, as well as individual artists such as singer Thomas Hampson, violinist Hilary Hahn and pianist, Yuja Wang. Her first opera on Charles Frazier’s book, “Cold Mountain”, was commissioned by Santa Fe Opera, Opera Philadelphia, NC Opera, and Minnesota Opera, selling out all of its runs and winning the International Opera Award. She makes her living from commissions. Her works are recorded on over 70 CDs. The recording of her “Percussion Concerto” with Colin Currie and the London Philharmonic was recently inducted into The Library of Congress’ National Recording Registry. Jennifer holds the Rock Chair in Composition at The Curtis Institute of Music in Philadelphia. For more information about Dr. Jennifer Higdon, visit her official website here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura?</b
S1 E10 · Mon, February 22, 2021
Send us a text Author, and one of my besties, Cheyanne Young joins the podcast today! Tune in for honest book talk, witty banter, the writing rule(s) she breaks, the authors she can't get enough of, and more! Cheyanne Young is a Young Adult Author of THE LAST WISH OF SASHA CADE, and THE BREAKUP SUPPORT GROUP, among others . If you haven’t picked up her books yet, do so. They are witty, and full of heart--a perfect weekend read that will leave you smiling. To learn more about Cheyanne, or to purchase her books click here ! If you enjoy my podcast, be sure to tune into Musicians Dish , featuring two hardworking freelance musicians, Robin and Audra. Their podcast can be found on all major podcast sites. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E9 · Mon, February 15, 2021
Send us a text Just in time for Valentine's day, Romance Author, Allison Ashley of PERFECT DISTRACTION joins me on the show to talk about what it was like to debut in 2020, how her work as a clinical pharmacist impacts her writing, what she can't live without, writing tips, and more. To find out more about Allison , or to order her book visit here . The website Allison recommended was called One Stop for Writers here Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E7 · Mon, February 08, 2021
Send us a text Independently published Christian author, Catherine Brusk joins me today on the podcast to talk about FINDING FAITH, her Christian Romance series. The series deals with adult topics and we briefly touch on the subject matter in her books so listener discretion is advised. Additionally. she talks about the realities of being an independently published author, her writing tips, and reveals a family recipe that made it into her books! For more information about Catherine Brusk, or to order her books, check out her website here The recipe can be found here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E8 · Mon, February 08, 2021
Send us a text Carol Beth Anderson is today's guest! She is an independent author of several successful YA fantasy book series including THE MAGIC EATERS trilogy, and THE SUN-BLESSED trilogy. Beth is also the author of a short story collection entitled THE CURIO CABINET. All can be found on Amazon and other retailers She talks logistics of being an independently published author, what motivates her, what software she can't live without, and more. Her Facebook Page is here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E6 · Mon, February 01, 2021
Send us a text In today's episode, I'm joined by Master Wedding Planner, Jennifer Ball of Knot Your Average Events. She talks what it takes to be a wedding planner, what inspires her, wedding trends this year, her best advice for couples, and an AMAZING (on theme!) family recipe. Jennifer Ball is the owner of Knot Your Average Events and is also a contributor to a wedding planning book entitled Planners Unplugged. Jennifer Ball is known as the coordinating ninja. She thrives in creating a unique guest experience through her client’s life stories. Whether it’s transforming an airplane hangar including a flyover for a celebration of life to rocking a full dance floor at birthday party. She loves adding a little magic to each and every event her team produces. Jennifer's weddings have been published in several local and national wedding magazines and blogs. She's been featured as one of Roy's Folks on FOX8 and is one of the co-authors of the Planners Unplugged book project. If the owners of Kleinfeld Bridal can trust her with their personal family's wedding...so can you. When she's not teaching in a classroom or planning an event, you can find Jennifer fishing by a lake, scuba diving with stingrays in the Caribbean, or snuggling with her six pound office manager watching movies. She truly believes in a full work-life-balance lifestyle. For more information about Knot Your Average Events, click here . For more information about becoming a wedding and event planner, click here . For Momma Lloyd's Homemade Onion Ring's recipe click here . Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! </b
S1 E5 · Mon, January 25, 2021
Send us a text In today's episode, I'm joined by renowned pianist, Koji Attwood. Koji Attwood is a graduate of the prestigious Juilliard School, where he appeared regularly on “The World of Piano” as well as on New York’s WQXR. Mr. Attwood is currently on faculty at The Gifted School in Salt Lake City, and a Visiting Associate Professor at the University of Utah. Koji talks frankly about the hardships of being a traveling musician, some of his favorite and interesting memories on tour, transcriptions projects, bespoke suits, the value of a good pencil, and more. You can find more information about Mr. Attwood below. https://www.giftedmusicschool.org/dr-koji-atwood-piano https://music.utah.edu/faculty/KojiAttwood.php Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E4 · Mon, January 11, 2021
Send us a text Andrea Cudd Alemanni, is a scientist, founder and president of Patient Navigation LLC, and author of the children's book AVA ANTIBODY EXPLAINS: YOUR BODY AND VACCINES, a true inside look at how vaccinations elicit an immune response. In this episode Ms. Alemanni talks about what inspired her to write the book (and what's up next), her work as a patient advocate (cue the amazing, heartwarming stories!), a book she loves, and more. Her book can be purchased directly from her website at https://www.avaantibody.com/ Signed copies are available from her website, and all books purchased from there are eligible for $1 donation to Rotary International. Her book is also available from major retailers Amazon, and Barnes and Noble as well as your favorite local bookstore. For more information about Ms. Alemanni, and her book, please visit: https://www.chop.edu/news/bookshelf-ava-antibody-explains-your-body-and-vaccines-andrea-cudd-alemanni https://cas.appstate.edu/news/appalachian-alumni-publishes-children%E2%80%99s-book-vaccines https://www.thestokesnews.com/features/entertainment/28084/perfect-timing Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E3 · Mon, January 04, 2021
Send us a text Designer, Anita Joyce, of Cedar Hill Farmhouse blog, and author of FRENCH ACCENTS, talks about: How she got her start--hint: it may surprise you! What inspires her. Her favorite piece of furniture in her home (yes, I did make her choose just one), and more. Her website is https://cedarhillfarmhouse.com/ Her book can be found here. https://www.amazon.com/French-Accents-Farmhouse-Style-Todays/dp/1462116787 Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E2 · Mon, January 04, 2021
Send us a text Composer and musician Steven Hackman is today's guest! He's most recently known for his epic mash up concerts such as BRAHMS VS RADIOHEAD and TCHAIKOVSKY VS DRAKE. In this episode he talks about: The reality of being a working musician. Finding one's niche. His favorite types of music to listen to. Which creative person he'd want to invite to dinner. You can learn more about Steve, and his projects on his website. https://www.stevehackman.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 E1 · Mon, January 04, 2021
Send us a text In this, episode, innovative American violinist and composer, Tracy Silverman shares: The heartwarming, and humorous start to his musical career. The artists and records that inspired him. On being on the ground floor of electric violin. His musical journey to now. A phenomenal family recipe, and more! "What we really wanted to do, was to do what had happened with guitar...it got electrified...we knew that had to happen with violin and we wanted to be there making those instruments, designing them, playing them, and creating a new future for string placers where their options were not just to play the beautiful classical music which I love." Check out Tracy’s website for more info on his compositions, concerts, and projects. http://tracysilverman.com/ If you’re a fellow string player, or want to learn more about strum bowing, and other violin tips, check out Tracy’s books at https://www.strumbowing.com/ Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
S1 Enull · Tue, December 08, 2020
Send us a text Welcome to Creative Peacemeal Podcast hosted by Board Certified-Music Therapist. You can find the podcast and the corresponding blog here: https://tstakaishi.wixsite.com/music Support the show Visit www. creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Redbubble CPPodcast.redbubble.com Creative Peacemeal READING list here Donate to AhHa!Broadway here! Donate to New Normal Rep here ! Interested in the Self-Care Institute with Dr. Ami Kunimura? Click here Interested in Corrie Legge's content planner? Click here to order!
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