The 3-Day Weekend Entrepreneur

76. Why Sleep is THE Skill to Prioritize Now and in the Future with Mollie McGlocklin

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February 18, 2021 6:32am

53m

Learn how to better manage 1/3 of your life (the time you sleep) to overcome burnout and create greater energy, focus, productivity, and results.

 

ABOUT MOLLIE

Mollie is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change.

The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end.

With a background in psychology & human behavior, she went down the rabbit hole to solve her own sleep disturbances without sleeping aids.

She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole.

Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.

  

CONNECT WITH MOLLIE

 

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