Tall Blonde
Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E23 · Fri, April 25, 2025
What Men Really Think About Dating, Cheating & Commitment
In today's episode, I'm joined by Shawn, clothing designer behind Silly Boys Apparel, to chat everything regarding the male POV on dating. Topics include what makes a man want to commit, why men lead girls on, why married people cheat, how to get someone's attention, red flags to look for in a girl & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcShawn: https://www.instagram.com/sillyboysapparel/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E35 · Fri, April 18, 2025
Messy Confessions & My Unsolicited Advice
She got stood up… so she exposed ALL the juicy, chaotic dating stories fans sent her instead 😳 From sleeping with the wrong friend on a ski trip to cheating with a chiropractor, this solo episode goes completely off the rails. Sarah gives unfiltered advice on situationships, ghosting, revenge hookups, and why men should fear women this summer. If you’ve ever been left on read or caught feelings for the wrong guy—this one’s for you. Therapy, dirty martinis, and emotional damage incoming. Welcome to Revenge Summer.📌 Timestamps:0:00 – Stood up by a reality TV star 5:00 – The ski trip situationship scandal 10:00 – Married woman confesses affair with her chiropractor 15:00 – “You need to stop!” – Sarah’s no-filter advice 20:00 – How to get a guy back after kissing someone else 25:00 – Ghosted by a police officer: “He promised he wouldn’t” 30:00 – Embracing revenge era: dating, therapy & self-worth 35:00 – Dirty martini disaster… and still got the guy 38:00 – Why male attention is overrated (sometimes)#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc
S1 E22 · Fri, April 11, 2025
How To Master A Hot Girl Summer
You Won't Believe What We Talk About in This EPIC Summer Transformation! ☀️🔥 Get ready for a rollercoaster of laughs, life lessons, and some serious mindset shifts in this MUST-WATCH episode! From embracing your independence to handling breakups like a BOSS, we’re diving deep into the real ways to live your BEST life this summer. 😎💥 In this episode, you’ll discover: How to level up your summer game (without needing anyone else!) The secret to keeping your friendships strong and unforgettable 👫 Why it’s time to stop waiting for Mr. Right and start living your best life What emotional maturity REALLY looks like in a partner 💖 And SO much more... trust us, you don’t want to miss this! 👀 Hit that LIKE button, SUBSCRIBE, and turn on NOTIFICATIONS so you never miss a moment of the fun. ✨ Let's transform your mindset and make this summer YOURS! 🌟#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc
S1 E27 · Fri, April 04, 2025
How To End It With A F*ckboy Masterclass
Modern dating is a mess... but WHY? In this episode, we break down the biggest red flags, the truth about dating apps, and the real reason people ghost in 2024. Plus, you won’t believe the dating horror story at 14:20 👀💬 What’s the WORST dating experience you’ve ever had? Drop it in the comments! 👇📌 Timestamps:00:00 - Intro01:12 - Why modern dating feels harder than ever05:30 - The real reason people ghost in 202409:45 - Breaking down the biggest red flags in relationships14:20 - Funniest dating horror story we’ve heard19:55 - The truth about dating apps and what they don’t tell you25:35 - A shocking relationship confession31:10 - Why situationships are becoming the norm37:40 - The emotional toll of modern dating43:15 - Final thoughts & wrap-up#Dating #ModernLove #PodcastListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcWelcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E21 · Fri, March 28, 2025
Orgies, Drinking & D*ck Size… The TRUTH Behind Dating As A Little Person
You won’t believe what famous dwarf John Ferguson just revealed! From hilarious nightclub encounters to his controversial take on dating as a little person, this episode is packed with jaw-dropping moments 🤯🔥 We talk about: ✅ The REALITY of being a little person in social settings ✅ Why John almost changed his name to LeBron Ferguson 😂 ✅ The wildest hookup stories from little people conventions ✅ His thoughts on having kids—and why it's so controversial 👀 ✅ How social media changed his life forever! This episode is unfiltered, hilarious, and full of moments you cannot miss. Hit play and get ready to laugh, cringe, and maybe even rethink everything you thought you knew💬 Drop a comment: What surprised you the most?! 👇📌 Don’t forget to LIKE, SUBSCRIBE, and hit that 🔔 for more wild convos!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcJohn: https://www.instagram.com/johnlferguson/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTVTimestamps from the conversation:0:00 – Hilarious intro, jokes about height. 5:00 – Preferred terms for little people 10:00 – Getting free drinks, public attention 15:00 – Why he doesn’t want a little person child 20:00 – Dating at little people conventions 25:00 – Social media, dating, and content creation 30:00 – Growing up in Orangeville, nightlife 35:00 – Flying to L.A. for viral videos 40:00 – Long-form content vs. short-form 45:00 – Fear of public speaking, social anxiety
S1 E19 · Thu, March 20, 2025
From Hustle To Happily Ever After: Valeria Lipovetsky's Unfiltered Story
In today's episode, I sit down with superstar creator, model & entrepreneur Valeria Lipovetsky to dive into her journey of social media success, from building a personal brand to securing luxury brand collaborations and mastering influencer marketing. We discuss YouTube growth tips, podcasting advice, and the challenges of the creator economy, including social media burnout, balancing work and life, and the influencer business model. Valeria shares insights on digital entrepreneurship, personal branding strategies, and the realities of marriage, her 18 year age gap with Gary, how they first met and business while navigating parenting in the digital age. If you're looking to grow on YouTube, work with luxury brands, or stay ahead of social media trends 2025, this episode is a must-watch! Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcValeria: https://www.instagram.com/valerialipovetsky/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E18 · Fri, March 14, 2025
How To Be Hot & Healthy in 2025 | Kelsey Rose
In today’s episode, I’m joined by fitness entrepreneur Kelsey Rose to chat about building her wellness brand, balancing content creation with business, the power of community in fitness, self-care habits, fitness trends, and what’s next for her platform! Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcKelsey: https://www.instagram.com/thekelseyrose_/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E16 · Fri, February 28, 2025
The TRUTH About Being On A Reality Show | Corey Niles
In today's episode, I am joined by reality tv star Corey Niles to chat his new reality show, dating history, what men really want, what it takes to be on a reality show & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcRolph: https://www.instagram.com/lordcaribbean/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E16 · Fri, February 21, 2025
Dating Requirements, Athlete Phases & Ditching The Date
In today's episode, I am joined by lifestyle and beauty influencer Rolph Alcide to chat all things dating, male ego, what men REALLY want in a relationship & more!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcRolph: https://www.instagram.com/lordcaribbean/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E15 · Fri, February 14, 2025
When You Date The Friend... And End Up With A Fiancé
In today's episode, I am joined by Mila Jaye to chat all things social media, having a fiancé at 25, date or ditch & if men should plan the wedding!Listen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2cApple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581SUBSCRIBE TO THE PODCAST ► Add Me On Socials:Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcMila: https://www.instagram.com/vanilla__swirlxx/Welcome to Tall BlondeNot flirting... Just hot and talking.Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah LaurenPresented by MBHTV
S1 E15 · Fri, February 07, 2025
The TRUTH About Dating In This Generation
In today's episode, I'm joined by the comedian and actor Austen Alexander to chat blowing up on TikTok & Instagram, impersonating people, what dudes are actually looking for when dating, how guys think, making money on social media & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Austen: https://www.instagram.com/austenalexander/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E13 · Fri, January 24, 2025
Sergio Talks Boys EXPOSED - Who They Really Are
In today's episode, I'm joined by the boys from the Sergio Talks Podcast, Kharl, Matt & Sergio to chat if they are ACTUALLY single, meeting on Love Island, if you could find love in the club, absolute red flags, if they would take ME out on a date & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc SERGIO TALKS: @sergiotalks.podcast B3: @B3.Officiall Sergio: https://www.instagram.com/sergio.talks/ Matt: https://www.instagram.com/mathieudufresnee/ Kharl: https://www.instagram.com/kharl_est/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E12 · Fri, January 17, 2025
Things we're leaving in 2024 (Men & Relationships)
In today's episode, Amy & I chat a turbulent 2024, some of the WORST first dates we went on, biggest icks from 2024, looking ahead to a successful 2025 & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAmy: https://www.instagram.com/amyastabrown/
S1 E10 · Fri, January 10, 2025
Why You Should NEVER Split The Bill With A Man
In today's episode, Amy & I chat dealing with a dry texter, things that are made for men by men, early dating green flags & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E10 · Fri, January 03, 2025
Do All Men Cheat? Can Women F*ck On The First Date?
In today's episode, I'm joined by social media star & dating coach Ricky Liorti (yourpalrick) to chat EVERYTHING dating in 2025, navigating cheating in relationships, the truth about hooking up the first date, thoughts on rosters & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc RICKY: https://www.instagram.com/yourpalrick/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E9 · Fri, December 27, 2024
The Official Breakup Guide
In today's episode, I go over the master plan of how to breakup with someone. Take notes ladies. Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking.
S1 E8 · Fri, December 20, 2024
Mean Girls, Bullies & Mental Health
In today's episode, I chat everything mental health, overcoming difficulties, traumatizing high school moments, striving for 100% happiness, navigating bad days & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E7 · Fri, December 13, 2024
48 Hours as an Influencer in Vegas
In today's episode, I'm LIVE from Las Vegas with all the tea on what happens on influencer trips, getting flown out, how brand trips work, the pitfalls of social media, what content performs, dealing with backlash & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Kaila: https://www.instagram.com/kailawenn/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E6 · Fri, December 06, 2024
How To Become A Real Entrepreneur 101
In today's episode, I'm joined by Amy & Peter to chat how to start a business, the realities of being an entrepreneur, what real support looks like, how to delegate, how to pitch your business, if school is necessary Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc GUESTS + BUSINESSES: Peter: https://www.instagram.com/petesemkowski/ Auxe: https://www.instagram.com/auxecanada/ Amy: https://www.instagram.com/ammybrownn/ Asta: https://www.instagram.com/astasleepwear/ Welcome to Tall Blonde Podcast Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E5 · Fri, November 29, 2024
It’s Dumping Season: Why You Should Break Up With Him
In today's episode, I chat how to spot a cheater, romanticizing the single life, being obsessed with yourself, why women need to chase their dreams too, first date red flags & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
S1 E4 · Fri, November 22, 2024
My Family Watched Me Get F*cked Over
In today's episode, we meet the Semkowski's! I chat to my family about being open with your parents, childhood trauma, family dynamics, things we’re grateful for, things we’re good at, roles in the family & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc
S1 E3 · Fri, November 15, 2024
How To Outsmart A Cheater
In today's episode, I'm joined by longtime friend Joelle to chat life in London vs Toronto, keeping your circle small, dealing with different male behaviour, how to know what you want in a guy, why men cheat, how to make an ick list & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc Follow Joelle: https://www.instagram.com/joelle_wood/
S1 E2 · Fri, November 08, 2024
What To Do If Your Best Friend F**ks Your Boyfriend
In today's episode, I chat everything boy-girl friendship dynamics, sleeping with your friends boyfriend, friendship breakups, making new friends, friends ghosting your texts & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 RATE THE PODCAST 5 STARS ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pc
S1 E1 · Thu, October 31, 2024
Why I Ditched New York For Toronto | Tall Blonde
Welcome to TALL BLONDE! In the premiere episode of the Tall Blonde Podcast, I'm joined by my roommate Amy to chat Why I moved to New York originally, the NYC dating scene, blowing up as a “dating expert”, tips to help your friend get over a cheating ex, if you should hook up with your boss, how to get out of a relationship you feel stuck in & more! Listen On: Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=274b2c7d0acd4d2c Apple Podcasts: https://podcasts.apple.com/us/podcast/tall-blonde/id1607691581 SUBSCRIBE TO THE PODCAST ► Add Me On Socials: Instagram: https://www.instagram.com/sarahlauren_71/ Podcast IG: https://www.instagram.com/tallblondepod/ TikTok: https://www.tiktok.com/@sarahlauren71?is_from_webapp=1&sender_device=pcAMY: Instagram: https://www.instagram.com/ammybrownn/ Welcome to Tall Blonde Not flirting... Just hot and talking. Sharing the hard truths on dating, city life, and levelling up to 'it girl' status. Unfiltered stories, straight talk, and lessons learned—so you don’t have to - by Sarah Lauren Presented by MBHTV
Wed, August 03, 2022
Creating An Open Conversation on Mental Health & Highlighting Real Life Stories | S2E12
In today's episode, Sarah is joined by her cousin Jason in arguably our most important episode to date, chatting about mental health on social media & spreading awareness. Topics discussed include mental illness coping strategies, seeking help, finding strength through therapy, picking up good habits, dealing with bipolar disorder, BPD and anxiety & tips for navigating through daily struggles. #MentalHealthListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si...
Wed, July 27, 2022
Rating Outfits, King Street Tips & Tricks & Relationship Would You Rather's | Q&A | S2E11
In today's episode, Sarah is joined by longtime friend Niki Macewen to chat and rate Sarah's top outfits all the way from 2016 till today, holiday get-ups, trendy styles, outdated fads, along with King Street Dating Stories, The Best Bars, along with a game of "He's a 10 But...", and "Would You Rather".#RateMyFit #GirlTalk #QandAListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=JQwYKi3rSE2P1PA9GKeRXAiTunes: https://podcasts.apple.com/ca/podcast/the-good-the-bad-the-fu...
Wed, June 22, 2022
All Things Single Life, Situationships, High Standards & 3rd Wheel Duties | Dating Q&A | S2E10
In today's episode, Sarah is joined all the way from Greece by best-friend Ivana Rozek. With both ladies being single at the same time in a while, conversation points include thoughts on dating apps, navigating a breakup, breaking up over text, going on a "break", having a roster, the bar scene as single vs taken, high standards, the best way to ask people out, and coping with third wheel duties. #DatingAdvice #GirlTalk #QandAListen On:Spotify: https://open.spotify.com/show/7ukk999oid93l...
Wed, June 15, 2022
Paying For Dates, Friends Dating Flings & Dealing With Breakups | Girl Talk Q&A | S2E9
In today's episode, Sarah is joined by best friends Joelle & Tori as they answer YOUR questions regarding dating advice, trouble with guys, being friends with ex's, relationship dilemma's, the best way to be asked out, dealing with being cheated, and more!#DatingAdvice #GirlTalk #QandAListen On:Spotify: https://open.spotify.com/show/7ukk999oid93llEkOdXM1C?si=JQwYKi3rSE2P1PA9GKeRXAiTunes: https://podcasts.apple.com/ca/podcast/the-good-the-bad-the-future/id1607691581SUBSCRIBE TO THE PODCAST...
Wed, June 08, 2022
Dropping Out Of School To Pursue Comedy & Reaching 500k On Tik Tok with Neema Naz | S2E8
In today's episode, Sarah is joined by standup comic, social media star, Toronto's very own, Neema Naz. Speaking upon his journey from the University of Toronto to hundreds of thousands of social media followers, Neema speaks to Sarah about breaking away from the norm, dealing with negative comments, working in tandem with his brother, doing a podcast, pumping out content every day, his life-changing morning routine, maintaining a winning diet, and best standup stories. Welcome to Season...
Wed, June 01, 2022
The Ryerson Experience, University Stories & Navigating Life Post Graduation - S2E7
In today's episode, Sarah is once again joined by best friends Joelle Wood & Tori Krafczek to chat their post-secondary experience attending Ryerson University. Topics discussed include why Ryerson, the admission process, making friends in university, working out during school, balancing partying with life, embarrassing moments, clubbing and bar spots in Toronto, finding a job post-graduation, and more!Welcome to Season 2 of The Good, The Bad & The Future Podcast, hosted by Sarah Laur...
Wed, May 25, 2022
Family Traditions, Business Ventures & Most Likely To... W/ The Semkowski Family - S2E6
In today's episode, listeners are in for a treat as Sarah is joined by her family in a special episode sit-down! Joined by parents Heather & Brian and siblings Peter & Jennifer, the family chat about a variety of topics including hailing from London, business ventures, tips for starting a business, the entrepreneurial grind, choosing a good partner, how to prioritize, family traditions, character traits, giving back, as well as a game of "Most Likely To".Welcome to Season 2 of T...
Wed, May 18, 2022
Dating Advice, Red Flags, Open Relationships & Struggling Friendships | S2E5
In today's episode, Sarah is joined by best friends Niki and Ivana to chat all things DATING! Topics discussed include girl talk, boy talk, life dilemmas, can exes be friends, what is cheating, when to start dating after breakups, common red flags, open relationship thoughts, girl/guy best friends and rules for dating.Welcome to Season 2 of The Good, The Bad & The Future Podcast, hosted by Sarah Lauren Semkowski! My podcast focuses on the world of social media, its advantages, disadvantag...
Wed, May 04, 2022
Rating Coachella 2022 Looks From A Fashion Student's POV | S2E4
In today's episode, Sarah is joined by best friends Tori & Joelle to chat everything fashion-forward with Coachella 2022! From casual concertgoers to in-style influencers, the girls give their thoughts and ratings on various outfit choices from celebrities including Kylie & Kendall Jenner, Hailey Bieber, Emma Chamberlain, Doja Cat, Jaden Smith, James Charles, Harry Styles, and more! The ladies also chat about staying fit, fitness motivations, and healthy active lifestyle.Welcome to Se...
Wed, April 27, 2022
Combining Sports With Fashion & Finding Inspiration All Around The World with Devin Michaels | S2E3
In today's episode, Sarah is joined by local Toronto fashion designer, Devin Michaels. In a journey that has taken him all over the world, Devin talks to Sarah about his fashion-inspired Danish roots, travelling through Asia, sourcing fabrics, working for Christian Loboutin, connecting with top athletes such as Patrick Mahomes & Danny Green, collecting vintage, his athletic wear line, utilizing mood boards, finding inspo in New York and LA, the competitive nature of the industry, passion ...
Wed, April 20, 2022
Captivating Audiences Through Podcasting & Using Your Platform To Inspire with Rory Mitchell | S2E2
In today's episode, Sarah is joined by renowned podcaster and Life Coach, Rory Mitchell. In a captivating conversation that is sure to inspire, Rory chats to Sarah about podcasting since 2016, building a massive following, capturing inspiring stories, the pitfalls and benefits of social media, yearning for growth, overcoming adversity, the topic of cancel culture, being mindful, changing yourself for the better, and how to achieve your goals & eliminate distractions.Welcome to Season 2 of...
Wed, April 13, 2022
Get To Know Sarah Lauren - Brand Deals, Career Plans, Relationships & More | S2E1
Welcome to Season 2 of The Good, The Bad & The Future Podcast, hosted by Sarah Lauren Semkowski! My podcast focuses on the world of social media, its advantages, disadvantages and how the future of brands can be shaped around it. My idea is to design and implement a platform that will provide an audience with an opportunity to become better educated on how in our daily lives social media can control and influence our actionIn today's episode, viewers are in for a 1-on-1 Q&A about ever...
Sun, March 20, 2022
Episode 6: Creating Connections & Engaging With The Community Through Social Media with Kaylyn Hynes
In today's episode, Sarah is joined by Kaylyn Hynes, Marketing Manager at Equals Brewing Company. In a candid chat about where social media and the alcohol industry is headed, Kaylyn speaks to Sarah about working in a lean team, taking risks and doing what you love, regulations in the industry, building relationships, Print Media & Radio, Instagram vs other socials, what content works best, how Facebook ads work, how covid has affected her roles and the industry, and the power of authenti...
Sun, March 13, 2022
Episode 5: From Makeup Artist To Social Media Manager & Brand Ambassador with Marissa Pain
In today's episode, Sarah is joined by Marissa Pain, the Social Media Manager at Radford Beauty. Chatting about her journey into the beauty industry, topics discussed include where social media is headed, her day to day handling brand socials, wearing many hats, staying on top of trends and figuring out the algorithm, diversifying your content, building a community, long-form vs short-form content, covid affecting online business, working with influencers, the power of networking, and content...
Sun, March 06, 2022
Episode 4: Turning Your Hobby Into A Job & Utilizing The Power Of Social Media with Ryan Pownall
In today's episode, all the way from Los Angeles, Sarah is joined by entrepreneur and social media star, Ryan Pownall. Sharing his journey from Ottawa, to Toronto, and ultimately Los Angeles, topics discussed include blowing up in the event space, the power of the blue tick, putting yourself out there, the amazing Tik Tok algorithm, growth tips, planning content, leaving the country to scale your brand, keeping a healthy lifestyle balance, and what defines success.Welcome to The Good, The Bad...
Sun, February 27, 2022
Episode 3: Turning A Passion Project into a Million-Dollar Brand with 437 Co-Founder Adrien Bettio
In today's episode, Sarah is joined by female entrepreneur and co-founder of luxe swim & activewear brand 437, Adrien Bettio. Sharing her entrepreneurial journey with Sarah, Adrien talks creating the brand with best friend and Queen's University classmate Hyla, adapting to social media trends, dealing with doubt and rejection, sustainability and inclusivity, building a team, influencer marketing, and the importance of mentors. Welcome to The Good, The Bad & The Future, hosted by ...
Sun, February 20, 2022
Episode 2: Personal Reflection, Confidence Building & Succeeding Through Failure with Trevor Timback
In today's episode, Sarah is joined by Certified Life, Integrity and Leadership Coach Trevor Timback. In connecting with Trevor on a variety of topics, viewers are in for a great conversation centred around social media's effect on mental health, portraying false images, the concept of confidence, focusing on your own goals, adapting to stressful situations, trial and error, and personal reflection.Welcome to The Good, The Bad & The Future, hosted by Sarah Lauren Semkowski! My podcast foc...
Sun, February 13, 2022
Episode 1: Mental Health, Body Dissatisfaction & Instagram Like Culture with Anita Owosu
Welcome to the premiere episode of The Good, The Bad & The Future, hosted by Sarah Lauren Semkowski! My podcast focuses on the world of social media, its advantages, disadvantages and how the future of brands can be shaped around it. My idea is to design and implement a platform that will provide an audience with an opportunity to become better educated on how in our daily lives social media can control and influence our actions.In today's episode, Sarah is joined by therapist Anita Owusu...
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