"Crying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do."  ― C.S. Lewis, The Silver ChairWelcome to another My Why from Claire Sandys (co-host of The Silent Why). My Why episodes are weekly audio shorts of my latest blog post. If you'd prefer to read it, instead of listen, you can visit:<a href='https://www.thesilentwhy.com/post/guardyourheart'> </a><a href='https://www.thesilentwhy.com/post/hellodarkness'>thesilentwhy.com/post/hellodarkness</a>This week I read the poem 'Grief' by Gwen Flowers, talk about what it looks like to incorporate the dark little stranger of grief into your life and share clips from podcast guests past and future about their take on the grief journey.  <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1799189/open_sms">Send us a text</a><a rel="payment" href="https://www.buymeacoffee.com/thesilentwhy">Support the show</a>----- <a href='https://www.thesilentwhy.com'>thesilentwhy.com</a> | <a href='https://www.instagram.com/thesilentwhypod/'>Instagram</a> | <a href='https://www.facebook.com/thesilentwhypodcast/'>Facebook</a> | <a href='https://twitter.com/thesilentwhypod'>Twitter</a> | <a href='https://www.linkedin.com/company/thesilentwhypod'>LinkedIn</a> What's a Herman? / Buy a Herman - <a href='https://www.thehermancompany.com'>thehermancompany.com</a> Support the show: <a href='https://www.buymeacoffee.com/thesilentwhy'>buymeacoffee.com/thesilentwhy</a> Sign-up to my mailing list (only used for sharing news occasionally!): <a href='https://www.thesilentwhy.com/newsletter'>thesilentwhy.com/newsletter</a> How to talk to the grieving: <a href='https://www.thesilentwhy.com/post/howtotalktothegrieving'>thesilentwhy.com/post/howtotalktothegrieving</a> Review the show: <a href='https://podcasts.apple.com/us/podcast/the-silent-why/id1587500577'>Apple Podcasts</a> | <a href='https://open.spotify.com/show/1naaLpVZ8oOGCbnma3G8xN'>Spotify</a> | <a href='https://goodpods.com/podcasts/the-silent-why-186840'>Goodpods</a> Episode transcripts: <a href='https://thesilentwhy.buzzsprout.com/'>thesilentwhy.buzzsprout.com</a> Thank you for listening.

The Silent Why: finding hope in grief and loss

BLOG: My Why: Hello Darkness, my new friend

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Claire Sandys is on a mission to see if it's possible to find hope in 101 different types of loss and grief (often joined by husband Chris). New ad-free episodes every other Tuesday. With childless (not by choice) hosts, this podcast is packed with deep, honest experiences of grief and hope from inspiring guests. You also get: tips on how to navigate and prepare for loss, blogs, experts, exploring how loss is handled on TV, and plenty of Hermans. For more visit: www.thesilentwhy.com.