Experience The Buzz: NO. 73 -- ANNE KHASIGIAN | Commit Health + Wellness on Steno.fm

Experience The Buzz

NO. 73 -- ANNE KHASIGIAN | Commit Health + Wellness

January 13, 2022 3:00pm

1h 26m

ANNE KHASIGIAN is the perfect person to kick off Season Two of Experience the Buzz. With a new year means new beginnings. But don't you dare say the word 'diet' around Anne (she cringes). Instead, Anne is about helping people form great habits from top to bottom. She is a health and wellness coach, a certified nutrition coach, and a fitness expert. The question today is how did Anne find her passion to help others in such a beneficial way.

In today's episode of Experience the Buzz, Host Steve Buzzard soaks in all of Anne's wisdom and knowledge "This is a topic that relates to everyone, so the listening factor is going to be a 10 out of 10 for sure. I am excited for listeners to hear what Anne has to say when speaking about our health." Our conversation hits three areas:

SEGMENT 1 👏🏼 kicks off with that word DIET. Anne doesn't like the word and instead tells us what Commit Health + Wellness is all about. She speaks to creating good habits. Anne discusses the reason she coaches individuals and not groups. We get into Khasigian's fun and informative Instagram account called "DeepSquatsAndThoughts." She finishes out the segment by giving her definition of an entrepreneur.
SEGMENT 2 👏🏼 is a deeper dive into improving habits. We find out more about Anne as she discusses spending time with extended family and shares her childhood. Give it up for Lodi where Anne grew up and worked at her family's winery. We find out what she learned about working in the industry. That bridges into the question, "how good is wine for you?"
SEGMENT 3 👏🏼 is a Rapid Fire Segment 💥... we discuss the following subjects: Drinking Water, Making Meals, Kids + Nutrition, Late Night Snacking, and all things Peloton!

Our Connection | I have known Anne and the Khasigian Family for years now. Her son Colin has participated in my Buzzardball Summer Basketball Camps and Winter Basketball Leagues. I was also able to host a group of boys that met every week to play flag football. Colin was a big part of that group. And I was a guest on Colin's podcast called "Ballin' with Colin."

ENJOY THE TALKING STORY! 🏝

Website | CommitHealthandWellness.Com | CLICK HERE
Coaching with Anne Khasigian PROGRAMS | CLICK HERE
Commit Health and Wellness BLOG | CLICK HERE
INSTAGRAM |

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