ReversABLE
Gut health governs everything and science now indicates that ALL diseases start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions directly linked to your gut! So what can we do to avoid the 93% and stay healthy? Josh Dech is a Crohn's and Colitis and IBS specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. We're interviewing some of the world's most...
S1 E170 · Tue, April 15, 2025
170: How to Reverse and Heal Your IBS (Irritable Bowel Syndrome)
IBS is a reversible condition - its not just genetic, random or whatever excuse your doctor makes up. It's a real problem that has a real root cause, and in this episode I'm giving you the tool you need to fix it. TOPICS DISCUSSED: The only 3 reasons you get sickness symptoms Primary causes of IBS from experts and the newest medical literature The biggest mitakes you and your doctor are making when trying to treat it The 5 steps you need to revers your irritable bowel syndrome Want help with your IBS? Schedule a call with me and my team OR send us an email: clients@gutsolution.ca Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E169 · Fri, April 11, 2025
169: Biohacking Your Biology to Become Superhuman - with Dave Asprey
Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine. So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now. TOPICS DISCUSSED IN THIS EPISODE: What is biohackling? Biohacking your internal and external environment How to enhance your mitochondrial function and have more energy Biohacking your sleep, gut, oral health and everything else Anti aging and health span vs. life span Biohacking safely and making results last More from Dave Asprey: Danger Coffee: Get your mold free Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee here: dangercoffee.com Get your blue light blocking glasses here: truedark.com Instagram: @dave.asprey Twitter: @daveasprey Website: daveasprey.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips
S1 E168 · Tue, April 08, 2025
168: Everything Parents and Teens Need to Know About Crohn's and Colitis
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern world Why we get sick and why IBD is a "first world" problem How your immune system works with IBD Other illnesses IBD can cause Why IBD is NOT genetic or autoimmune and the hope you really do have 5 steps to reversing IBD DOWNLOAD MY FREE IBD RESOURCE LIBRARY Want help with your IBD? Schedule a call with me and my team Watch Reversing Crohn's and Colitis Naturally on YouTube Leave me a Review: https://www.reversablepod.com/review Contact me: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E167 · Sat, April 05, 2025
167: The Domino Effect of Antibiotics and How To Heal Your Gut After Using Them - with Dr. Vincent Pedre
Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health. TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook <a href="https://www.youtube.com/@GutHealthSolutio
S1 E166 · Wed, April 02, 2025
166: Food Sensitivities Unmasked: Why You React Today but Not Tomorrow
Food sensitivities are a pain - you feel fine one day and the enxt, your faourite suddenly causes gut issues. I'm going to show you why this is happening and what you can do to heal your gut and prevent these reactions all together. TOPICS DISCUSSED: What food sensitivities are and what causes them How to identify sensitivities Supplements to heal your gut Steps to take to reverse sensitivities and enjoy food again How to use the digestive journal (Free download below) DOWNLOAD your free digestive journal here Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E165 · Sun, March 30, 2025
165: Unpacking Your Subconscious: Why 95% of Your Life Is on Autopilot - with Britt Frank
95% of your life is done on autopilot. Your daily routines, most of your work, and even relationships are largely controlled by your subconscious mind - on autopilot. And this is why you're still sick. We all have subconscious patterns that keep us stuck, broke, sick and unhappy - and they're nearly impossible to see until someone shows you. In this episode with Britt Frank, you're goin to learn how to get unstuck from your daily patterns and routines so you can break through to the next level of health, wealth and happiness. TOPICS DISCUSSED IN THIS EPISODE: What it means to be stuck 3 Steps to get unstuck Self sabotage vs self protection Handling intrusive thoughts How your past, history, experiences and traumas shape your daily patterns How to get "unstuck" so you can move forward with your health and your life The role of social media in our daily lives How your traumas shape your life and what you can do about it The dangers of chronic stress Steps you can take right now to get unstuck and reframe your life More from Leanne Vogel: Website: brittfrank.com Instagram: @brittfrank Book: The Science of Stuck Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTu
S1 E164 · Tue, March 25, 2025
164: A Day In The Life of A Health Expert (PS. We're all hypocrites)
Have you ever wondered if healt specialists actually practice what they preach? The truth is, we try to but we're far from perfect. We screw up ALL the time. In this episode, I'm going to walk you through a day in my life so you can see how I eat, exercise, sleep, etc., and see where things work (and why they work so well) and where I screw up so you know we're all human. TOPICS DISCUSSED: What I eat for breakfast, lunch and dinner My workout routine Snacks, hobbies and daily schedules Weere I screw up and things I drop the ball on Where I cheat on my health goals Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E163 · Fri, March 21, 2025
163: What Your Doctor Isn't Telling You About Your Blood Work (and how to read it yourself) - with Leanne Vogel
How many times has your doctor looked at your blood work and said "you're fine", even though you don't feel fine? This happens because they're reading reference ranges and not looking at you as a unique individual. In this episode with Leanne Vogel, you're going to learn how to read your own blood work so you can see what your doctor can't. TOPICS DISCUSSED IN THIS EPISODE: How to read your own blood work What different blood markers mean How to detect things like parasites What your liver enzymes mean in blood work Understanding your hormones How to advocate for yourself with your blood More from Leanne Vogel: Website: healthfulpursuit.com Reading your labs: healthfulpursuit.com/labs Podcast: The Healthful Pursuit Instagram: @leannevogel YouTube: @healthfulpursuit Facebook: @healthfulpursuit Email: info@healthfulpursuit.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube <span style= "font-family: 'C
S1 E162 · Wed, March 19, 2025
162: The Lost Science of Medicine - From Ancient Wisdom to Modern Health Care
For thousands of years, medicine revolved around one simple truth— all disease begins in the gut. The ancient healers, from Hippocrates to the early Roman physicians, saw digestion as the key to health, using fermented foods, fasting, and herbal remedies to restore balance. Then, everything changed. With the rise of Germ Theory, antibiotics, and industrialized medicine, doctors stopped treating the gut and started waging war on bacteria. This shift erased centuries of wisdom, leading to an explosion of autoimmune disease, mental health disorders, and metabolic dysfunction—all traced back to the gut. But now, science is proving what medicine once knew. Thanks to pioneers like Dr. Jeffrey Bland, Dr. Sidney Baker, and Dr. Alessio Fasano, and the groundbreaking Human Microbiome Project, we are finally rediscovering the gut’s true power. TOPICS DISCUSSED: How the ancient Greek and Roman physicians treated disease The four humors of health The rise of Germ Theory 200 years of medical mistakes and hubris and the price humanity has paid How the 2007 Microbiome Project changed science forever What our future can look like if we polay our cards right Did you like this episode? Click here to sign up for email updates on my new book Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips <div class="m
S1 E161 · Mon, March 17, 2025
161: Beating Bipolar Disorder, Anxiety and Depression - with Dr. Christina Bjorndal
Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient. But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions. TOPICS DISCUSSED IN THIS EPISODE: The gut-mental health connection Depression, Anxiety and Bipolar disorder The failures of Western medicine vs functional medicine How hormones affect your mental health Trauma and regulating your nervous system Supplements and functional testing for your root causes More from Dr. Christina Bjorndal: Website: christinabjorndal.com Dr. Bjorndal's Program: Moving Beyond Podcast: The Healthful Pursuit Get Her Book: Beyond The Label YouTube: @drchristinabjorndalnd Facebook: @drchristinabjorndal Instagram: @drchrisbjorndal Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: <a href= "https://www.instagram.c
S1 E160 · Thu, March 13, 2025
160: The Missing Link in Addiction Recovery and Sobriety
Addiciton claims hundreds of thousands of lives each year and it affects 1 in 4 US homes. We're facing a crisis in our world today and it's getting harder and harder for people to get and stay sober. Addiction can come in amny forms like drugs/opiods, sex, pornography, alcohol, gambling and many other vices. But it's getting harder and harder for people to get and stay sober - and there's a reason why. TOPICS DISCUSSED: The missing link to addiction How your gut influecnes your behaviours, choices and addictive tendencies The role of microbes in brain function vs addiction How one parasite can hijack your entire brain (I love this story) Simple steps to improving your gut now You can make a donation to Empower2Recover using this link - just scroll down the home page: DONATE HERE: empower2recover.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E159 · Sun, March 09, 2025
159: The Missing Link in Autism, ADHD and Mental Health - with Dr. Kurt Woeller
Mental health conditions like Autism, ADHD, depression and anxiety are not genetic disroders - they're a result of toxicity and brain inflammation. Dr. Kurt Woeller is a leading expert in the field of cognitive health and neurinflammation and he's going to show you how to heal your brain. TOPICS DISCUSSED IN THIS EPISODE: Lab tests to detect the toxins inflaming your brain Mold, fungus and gut toxins Healing your gut to heal your brain How to remove toxins safely Autism, ADHD, depression, anxiety and cognitive decline Measuring brain chemistry Organic Acis Testing (OAT) More from Dr. Kurt Woeller: FOR PATIENTS: Website: mysunrisecenter.com Email: SCMedicalCenter@gmail.com Phone Number: (951) 461-4800 FOR PROFESSIONALS: Website: Integrative Medicine Academy Facebook: @integrativemedicineacademy YouTube: @integrativemedicineacademy Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook <a href="https://www.youtube.c
S1 E158 · Tue, March 04, 2025
158: Seed Oils - Are They Good or Bad For You? A Non Bias Look at The Facts
Seed oils are a big debate - but what are they, and are they really all the bad for us? To answer this question, I decided to look into some of the research (holding back as much of my bias as possible) to give you both sides of the argument. TOPICS DISCUSSED: The history and origins of seed oils The argument "for" or "against" Are they really good for you? Client and Personal stories with seed oils My thoughts on them as a whole Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E157 · Sun, March 02, 2025
157: The Evolution Gap: How Our World Is Outgrowing Our Biology - with Eric Edmeades
"The Evolution Gap" is a term that describes how our world is quickly outgrowing our own biology, leaving us sick and full of disease. Hunter gatherer tribes have virtually ZERO chronic diseases, yet in North America, 50% of children will have at least one chronic disease by age 18. This is an epidemic, and you're about to find out why it's happening and what you can do to keep you and your loved ones safe. Eric Edmeads spent more than 15 years visitng and living with some of the last hunter gatherer tribes on earth, and he's bringing first hand experience to tell you why we're sick and they're not. TOPICS DISCUSSED IN THIS EPISODE: An evolving world and why humans are getting so sick Evolutionary diets vs traditonal ones Modern food vs hunter gatherer tribes Hunter gather health vs our health Industrial and agricultural influences on our health Metabolic diseases and technology Reversing chronic disease More from Eric Edmeades: Instagram: @EricEdmeades Facebook: @EricEdmeades YouTube: @EricEdmeades Website: ericedmeades.com Order His Book: Pre-Order NOW Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram <a href= "https://
S1 E156 · Fri, February 28, 2025
156: Your Food, Air and Water are Toxic - Simple Tips to Stay Healthy and Avoid Toxins
We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections. On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight. But what do we do when all of these things are compromised? TOPICS DISCUSSED: Why we're all so sick Problems with our food, air and water Simple steps from home to improve your health immediately Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E155 · Tue, February 25, 2025
155: How Scientists Use Sound to Detect and Heal Disease
Sound has been studied for thousands of years for what almost seems to be magical properties - from ancient religions and scientists into what has now become legend. But recently science has shown that all of this may not be magic at all, but physics. Physicist John Stuart Reid is taking us through how sound can be used to both detect and heal diseases using state of the art technology, and how you can apply to to your own health. TOPICS DISCUSSED IN THIS EPISODE: How sound waves impact water and human cells The "song" of cancer cells vs healthy cells How to see sound with new technology The role of vibration and frequency in healing and its role in modern medicine Music that can beenfit your health and enhance your immune system More from John Stuart Reid: Facebook: The Cymascope YouTube: @cymascope4986 Website: cymascope.com Buy Sound Prints: soundmadevisible.com John's Recommendations: Beyerdynamic Headphones Website: Greenmedinfo.com (Sayer Ji) We don't know exactly which water flask John was referring to, but based on my research, this is probaly a good bet: mayuwater.ca Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips <div class="mod
S1 E154 · Tue, February 18, 2025
154: Top Travel Tips For Your Unpredictable Gut
Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling. TOPICS DISCUSSED: The top 5 reasons why you'll get gut upset while travelling Simple tips to keep each of these things at bay How to protect your gut (proactively) while travelling Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E153 · Fri, February 14, 2025
153: Mold Sickness, Myths and Recovery - With Michael Rubino
70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub. We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it. TOPICS DISCUSSED IN THIS EPISODE: Mold toxicity and indoor air quality making you sick How mold is impacting your health Detecting and testing for mold Mold in newly built or renovated homes How mold toxins effect your whole body systems Affordable mold remediation solutions Mold detoxing Common myths about mold and how to kill it More from Michael Rubino: Instagram: @themichaelrubino Test your home: thedusttest.com Website: themichaelrubino.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E152 · Tue, February 11, 2025
152: How Stress Destroys Your Gut and Immune system, And What to Do About It
Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening. Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage. TOPICS DISCUSSED: What atress does to your immune system, gut barrier and microbiome Stress vs. Digestive function Stress management techniques and helpful supplements Healing and sealing leaky gut Optimizing sleep Recovering your gu from long terms stress damage DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E151 · Sat, February 08, 2025
151: Part 2 - Your Teeth Are Connected To Your Organs: The Future of Dentistry - with Dr. Gerry Curatola
Did you know that each of your teeth are directly conected to specific organs? Or that 90% of women who have been diagnosed with breast cancer have root canals in the molars connected to their breast meridian? Your oral health matters and your teeth are not just hard bricks for chewing! TOPICS DISCUSSED IN THIS EPISODE: How your teeth are connected to individual organs Root canals, wisdom teeth, sickness and cancer conections Your oral microbiome and it's role in your overall health Oral nutrition Toxic dental practices Regenerating teeth naturally More from Dr. Curatola: Gerry's Instagram: @drgerrycuratola Clinic Instagram: @rejuvenationhealth Website: rejuv-health.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E150 · Tue, February 04, 2025
150: Trapping Toxins - Why Binders Are The Most Important Supplements in Any Detox Protocol
Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively? This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of different binders Who shuld or should not take binders What binder supplements are best (links below) MY FAVOURITE BINDER SUPPLEMENTS: Nutridyn: Get 15% off Binder Pro by creating an account: https://gutsolution.nutridyn.com/binder-pro Cellcore: Access discounts on Carboxy and Biotoxin Binder from Cellcore by using this code: 3UJbpZGx Click here to Register for Cellcore supplements Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E149 · Fri, January 31, 2025
149: Part 1 - Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry - with Dr. Gerry Curatola
Did you know that you can actually regrow your teeth without invasive dental surgeries, fillings or toxic materials? Well if you didn't now you do - and we're talking about it in this epsiode with the world famous biologic dentist: Dr. Gerry Curatola. TOPICS DISCUSSED IN THIS EPISODE: How your teeth can regrow and regenerate and heal cavities The mouth-gut-whole bod disease connection The role of saliva in remineralizing your teeth and healing your microbiome Different therapies to regrow your teeth naturally The toxicity of modern dentistry 5 important levels of healing to prevent disease in your own body More from Dr. Curatola: Gerry's Instagram: @drgerrycuratola Clinic Instagram: @rejuvenationhealth Website: rejuv-health.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E148 · Tue, January 28, 2025
148: All Disease Begins In Your Gut: How to Stop Diseases in Their Tracks and Heal Yourself From Anything
Almost 2400 years ago, Hippocrates said "All disease begins in the gut"; and he was right. With modern scientific methods and studies to prove it, we can see exactly how and why all dieases begin in your gut, and what you can do to stop them. 93% od the leading causes of death are connected to your gut, and this episode is going to explain why that it, how it happens and to give you the tools you need to not only protect yourself and your loved ones, but even to reverse almost any diease. TOPICS DISCUSSED: Reversing 93% of the leading causes of death The machanisms of how all diease begins in your gut How endotoxins (gut toxins) circulate around your body What they do to your organ systems and your body How to heal and seal your gut Reverse chronic inflammatory diseases How to heal from almost anything Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube STUDIES FOR REFERENCE: 1. LPS and Liver Disease: · Key Study: Lipopolysaccharides promote hepatic steatosis by activating the TLR4-NF-κB pathway in hepatocytes (Cai et al., 2012, Hepatology). Link: https://pubmed.ncbi.nlm.nih.gov/22025365/ 2. LPS and Kidney Disease: · Key Study: Role of lipopolysaccharide in the pathogenesis of kidney injury in sepsis (Matsushita et al., 2021, Nephrology). <li class="MsoNormal" style=
S1 E147 · Fri, January 24, 2025
147: Homesteading, Hope and Healing: How They Healed Themselves By Living Life on Their Own Terms - with Noah + Elizabeth Parsons
Noah and Elizabeth Parsons share how they took control of their health, and their lives. From overcoming Noah’s debilitating IBS, anxiety, and Hashimoto’s disease, to leaving their careers as a Nruse and an Engineer to live self sufficiently and holistically. They'll also share how they reverse autoimmune diseases and reclaimed their health using lifestyle changes, stress management, and diet. TOPICS DISCUSSED IN THIS EPISODE: The failures of Western medicine The overprescription of antibiotics The problems with insurnace driven care and medical gaslighting Diet, stress management and holistic living to heal yourself What it takes to "escape the system" and be your own advocate Reversing IBS, anxiety and Hashimoto's How you can become a "citizen scientist" and do this all yourself! More from The Parsons Instagram: @purelyparsons Instagram Shop: @shop_purelyparsons Website: purelyparsons.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E146 · Tue, January 21, 2025
146: Bowel Symptoms Explained: Why You Have Constipation or Diarrhea
Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years. This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements. TOPICS DISCUSSED: Why you get sick, and what's causing changes in your bowel health 5 things that impact your gut motility How genetics play a role in your responses Natural treatments for constipation and diarrhea Get 15% off Practitioner Grade Supplements (forever) by creating an account Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL
S1 E145 · Fri, January 17, 2025
145: More Important Than Oxygen: The Hidden Power of Nitric Oxide - with Dr. Nathan S. Bryan
There's a molecule that's more important for your survival than oxygen itself, and it's so important that it won a Nobel Prize in 1998. Nitric Oxide (NO) is vital for life and vitality and it even helps carry oxygen around your body - which means oxygen would be no good without it! In this episode, you're going to understand what it is, why you need it, what you're doing to inhibit this gas in your body, and how you can get the most out of it by boosting your own production. Wild facts about Nitric Oxide Nitric Oxide regulates blood pressure and mouthwash kills NO producing bacteria, which means mouthwash can increase blood pressure! Antacdids stop your production of NO. Breathing through your nose increases NO production, which means mouth breathing decreases it. NO improves exercise, recovery, gut health, moods and so much more! TOPICS DISCUSSED IN THIS EPISODE: The many roles of Nitric Oxide (NO) in your health How NO deficiency causes disease How you're decreasing it without knowing and what you can do to increase it Nitric Oxide vs your diet and gut microbiome Breathing and exercise to improve NO production More from Dr. Nathan S. Bryan: Instagram: @drnathansbryan Facebook: @nathan.bryan.16 YouTube: @DrNathanSBryanNitricOxide Website: drnathansbryan.com Leave us a Review: https://www.reversablepod.com/review Need help with y
S1 E144 · Tue, January 14, 2025
144: Everything You Need to Know About Prebiotics, Probiotics and Postbiotics
With the world of "biotics" expanding into probiotics, prebiotics, postbiotics and 20+ different kinds of "biotics", it can be pretty overwhelming. This episode is going to give you the tools to simplify what this all means, so you can safely and easily navigate the gut health and gut supplement spaces. TOPICS DISCUSSED: What pre, pro and post actually mean What's good or bad for your gut What's just hype and what might be a waste of money What's useful, not useful and how to make good "biotic" decisions for your health Get 15% off Practitioner Grade Supplements (forever) by creating an account Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook <a hre
S1 E143 · Sat, January 11, 2025
143: You've Got A Fungus Problem - with Doug Kauffman
Fungus is at the root of almost all of your health issues. In fact, more than 35 types of cancer have been found to have fungal DNA, 40% of asthma cases may be from fungus; as well as heart disease, gut issues and so much more - fungus is at the root. In fact, fungus is so prolific that today's guest has spent almost 50 years specializing in it, teaching about it and sharing on his internationally renowned TV show, Know The Cause. Wild facts about fungus: Over 1 billion worldwide have a fungal issues, which kills 1.5 million people per year 70% of all US homes have mold (which is a fungus) 75% women will have vaginal yeast infection at some time in their lives (also a fungus) There are 262 million people worldwide with asthma, and 44 million in the USA alone; and 40% of these are connected to fungus Almost 60 million antibiotic prescriptions per year are unecessary and contribute to fungal overgrowth TOPICS DISCUSSED IN THIS EPISODE: The role of fungus in cancer, diabetes, gut conditions, inflammation and autoimmunity How antibiotics cause fungal overgrowths How candida thrives in your gut and how to control it with diet and medication How so many fungal infections are misdiagnosed as other problems or diseases Where fungus and mold may be foun in your home (such as your pillow) More from Dough Kauffman: Instagram: @knowthecause Facebook: @knowthecause YouTube: @knowthecauseTV Website: knowthecause.com Podcast: Know The Cause TV Show: Know The Cause Leave us a Review: https://www.rever
S1 E142 · Wed, January 08, 2025
142: The Biggest Risks From Taking Antibiotics, and The Best Natural Antibiotic Alternatives
Antibiotics are meant to kill bacterial infection, but did you know that they can also CAUSE bacterial infections? No... I'm not joking. This episode covers everything you need to know about it. TOPICS DISCUSSED: The dangers of taking anibiotics The most common infections from taking antibiotics How to identify infections early, and the dangers associated with these infections How to deal with and reverse damage from antibiotics Natural antibiotic alternatives Click here to get Nutricidin (Natural Antibiotic) Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram
S1 E141 · Sat, January 04, 2025
141: (Part 2) Healing Yourself From Our Toxic World + Practical Tools - with Dr. Daniel Pompa
This is Part 2 of our short series with Dr. Pompa, where we dive deep into the ideas in Part 1, and give you practical, take away strategies to dive into. You don't need to listen to Part 1 for this episode to make sense, but it's a great episode to build on! TOPICS DISCUSSED IN THIS EPISODE: An in depth look at diet variations Feast and famine cycling Practical strategies for dietary diversity and seasonal eating The psychology of food and eating More from Dr. Daniel Pompa: Instagram: @drpompa Facebook: @drpompa YouTube: @drdanielpompa Website: drpompa.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E140 · Wed, January 01, 2025
140: Tiny Plastics, Big Problems: How Microplastics are Killing Us and How You Can Detox From Them
If I told you to chop up a disposable plastic grocery bag and eat it, would you? I did't think so... But what if I told you that you might be eating up to 200 of those plastic bags a week? Would you want to know? TOPICS DISCUSSED: The dangers and health hazards of micro and nano plastics Where they're coming from How to avoid them, and h ow to remove them from your system Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook <a href="https://www.youtub
S1 E139 · Mon, December 30, 2024
139: (Part 1) Healing Yourself From Our Toxic World - with Dr. Daniel Pompa
Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa. TOPICS DISCUSSED IN THIS EPISODE: Hormesis (what it is and how to use it to your advantage) Varying your gut microbiome for ultiamte health and detoxing Varying diets and food rotations / eating seasonally Fasting and cycling types of fasting A guide to detoxification (even on a cellular level) More from Dr. Daniel Pompa: Instagram: @drpompa Facebook: @drpompa YouTube: @drdanielpompa Website: drpompa.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
S1 E138 · Thu, December 26, 2024
138: The ONLY 3 Reasons You're Sick, and How to Heal
There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature! TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the episode, I should have mentioned 'sugar' or 'blood sugar' as a major point of disease creating, which would go under the 'toxins' umbrealla. Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook <a hr
S1 E137 · Tue, December 24, 2024
137: How to Beat Cancer - with Elissa Goodman
"Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to lay out the playbook for you here. TOPICS DISCUSSED IN THIS EPISODE: Healing and curing cancer The role of stress and emotions in creating diseases The role of detoxing Pro-aging hacks The functional medicine approach to cancer and other diseases Advanced therpies (ex/ Ozone) More from Elissa Goodman: Instagram: @elissagoodman Facebook: @elissa.goodman.holistic.nutritionist YouTube: @elissagoodmanihn7536 Website: elissagoodman.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
S1 E136 · Thu, December 19, 2024
136: A Groundbreaking Discovery That Will Change Your Gut and Brain Forever
A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life! TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurological health How microbes enter your brain How antibiotics might affect your brain A new exciting look at the gut-brain connection Potential for manipulating our brains with probiotics Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal s
S1 E135 · Thu, December 12, 2024
135: The Scan That Can Detect Diseases Before They Happen - with Dr. Vikash Modi
What is there was a scan that could detect diseases before they ever happened? Well, it just so happens that it exists! There's a new type of MRI that's taking the country by storm, and celebrities are lining up to get it done. And I was lucky enough to get one done myself.. I was shocked at the results. In this episode, you'e going to get an inside look into what this MRI does, why it's so amazing, and how you can use it detect sickness and disease before it ever happens. This is Episode 14 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Early detection of disease An inside look at my personal scan and the shocking results What to expect and how it works Where you can get one done for yourself and your loved ones More from Prenuvo: Instagram: @prenuvo Website: prenuvo.com Locations (100% worth travelling to): prenuvo.com/locations Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fad
S1 E134 · Tue, December 10, 2024
134: Turning Your Sickness, Traumas and Complicated Past Into Your Superpower - with Jeff Krasno
You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else. This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Turning traumas and sickness into super powers Learning to quiet your mind to let creativity happen Things in your life that are holding you back from healing Finding time for "stillness" More from Jeff Krasno: Instagram: @jeffkrasno Facebook: @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" t
S1 E132 · Sat, December 07, 2024
133: How to Avoid Surgery by Treating The Root Cause Instead- with Dr. Darshan Shah
What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with. After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team. This is Episode 12 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The financial incentives doctors get to operate Why surgeries are a first resort instead of last Why health care is so expensive in the USA The financial structure of the health care system Getting to root causes vs. surgery More from Dr. Darshan Shah: Instagram: @darshanshahmd Podcast: Extend on Apple and Spotify Facebook: @next-health YouTube: @next-health Website for Next-Health Clinic: next-health.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now <
S1 E132 · Thu, December 05, 2024
132: Healing Your Lungs with Probiotics - with Dr. Vivek Lal
Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you. This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The gut-lung and lymhpatic system connection Innate resilience vs disease and how you can support your health and lungs Probiotics that reduce inflmmation in your lungs How they've been used to get peole like you off steroids, decrease or eliminate asthma, and increase lunge capacity by up to 20% More from Dr Vivek Lal: Instagram: @dr.viveklal Facebook: @resbiotic YouTube: @resbiotic Website: resbiotic.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade lib
S1 E131 · Tue, December 03, 2024
131: Simple Tips to Healing Your 'Brain-Gut' Connection - with Dr. David Perlmutter
You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut. This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The brain-gut connection The impact of sleep, food and exercise How you body and brain can heal itself How to push your body away from sickness and toward healing Types of therapies to help you heal brain signals sent to your gut to protect you taking control of your brain and body to heal yourself More from Dr David Perlmutter: Instagram: @davidperlmutter Facebook: @DavidPerlmutterMD YouTube: @DavidPerlmutterMD Parkinsons and Gut Health: drperlmutter.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: http
S1 E130 · Sat, November 30, 2024
130: Your Autoimmune Disease May Not Actually Be Autoimmune - with Dr. Jeffrey Bland
What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland This is Episode 9 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Why the current theory of autoimmunity doesn't make sense What caused your immune system to go "out of whack" What steps you can take to rebalance it How to rejuvenate and repair your immune system The inputs and outputs contributing to autoimmunity "Re-wilding" to heal your body and immune system More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com YouTube: @JeffreyBlandPhD Website: Jeffreybland.com Supplements: Bigboldhealth.com Need help with your gut? Visit my website gutsolution.ca to join a pr
S1 E129 · Thu, November 28, 2024
129: Simple Steps to a Healthier Heart and Preventing the #1 Cause of Death - with Dr. Christopher Davis
Heart disease is still the number one killer today, and it sneaks up on you. Even people who seem healthy have dropped from heart attacks... So, you have to ask yourself: "Am I at risk?" This short episode will teach you the biggest risk factors, early detection tools, and some simple steps you can take right now to stay healthy and prevent heart disease. This is Episode 8 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The top risks for heart disease Detecting it early The gut-heart health connection Root causes for heart disease The biggest changes you can make right now to staty healthy (and alive) More from Dr. Christopher Davis: Instagram: @cjdavismd Dr. Davis' Clinic: revealvitality.com Humann Supplements: humann.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <
S1 E128 · Tue, November 26, 2024
128: Why Your Shoes are Bad For Your Health - with Galahad Clark (Vivobarefoot)
You were never meant to walk around in shoes. In fact, they're actually causing your blood to aggrigate and decreasing your cellular oxygenation... you heard that right. Shoes prevent you from earthing/grounding, which causes a build of of pH in your body, which causes blood cells to stick together, decreasing their oxygen carrying capacity. On top of that, there's a load of bone, joint and muscular problems created by wearing shoes. But since barefoot is a no go, here's what you can do instead. This is Episode 7 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The history of shoes What your shoes are really doing to your body Root causes of your aches and pains Why barefoot is best Barefoot shoe options More from Galahad Clark and Vivobarefoot Shoes Instagram (personal): @galahadclark Instagram Vivobarefoot: @vivobarefoot Website: vivobarefoot.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review </di
S1 E127 · Sat, November 23, 2024
127: Understanding the Gut-Brain Connection - with Dr. Austin Perlmutter
The gut-brain connection is sort of a mythical creature, and up til now, you've been given only half of the story. Your gut is responsible for everything from your IQ, to family health outcomes, energy levels, and more. World renowned physician, Dr. Austin Perlmutter is going to give you the lowdown on the gut-brain connection, in a way that you've never heard before. This is Episode 6 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The gut-brain connection: what it really is The gut brain axis and how they communicate with eachother How food and nutrition programs your body and brain like a computer Rebuilding the lost or exticnt gut microbes that keep you healthy The your gut plays in brain and IQ development How your gut health passes goo or bad health on through your family More from Dr. Austin Perlmutter: Instagram: @draustinperlmutter Brain Health Course: onecommune.com/austin Website: austinperlmutter.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <
S1 E126 · Thu, November 21, 2024
126: Supporting Your Genetics to Prevent and Cure Disease - with Noura Abul-Husn
At some point or another, your doctor has blamed your genetics for your illnesses. But that was a lie. Your genes are not responsible for your diseases, but they do play a role. And once you understand what that is, you can take control to patch the holes and finally heal from, or prevent diseases altogether. This is Episode 5 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Genetics vs. disease What role your genes really play What you might be doing that's causing genetic diseases to develop Where you can be proactive in your genetic and family history Genetics in cancer and gut health, IBS and IBD How to take control of your genetic outcomes Genetic and DNA testing More from 23andMe: Instagram: @23andMe Website: 23andme.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class=
S1 E125 · Tue, November 19, 2024
125: How to Become Your Own Health Detective and Advocate for Yourself - with Dr. Mark Hyman
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100 This is Episode 4 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: What is "funtional health" Healing yourself by addressing the root cause what's wrong with our medical system healing from ulcerative colitis the biggest offenders to your health How you can make national changes to the food supply How to access Function Health: Your code to SKIP the 300,000 person waitlist: REVERSABLE100 Sign up here: functionhealth.com More from Dr. Mark Hyman: Instagram: @drmarkhyman Podcast: Doctor's Farmacy podcast More links from Dr. Mark Hyman: linktr.ee/drmarkhyman Need help with your gut? Visit my website gutsolution.ca to join a program:</st
S1 E124 · Sat, November 16, 2024
124: The Only Piece of Healing You're Still Missing - with Dr. Pedram Shojai
If your mind, body and cells are not "safe", the you cannot heal. This goes beyond just locking your doors and carrying a gun. So how do you make your cells feel "safe" enough to actually heal? Dr. Pedram Shoai is going to tell you in this short clip. This is Episode 3 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: What is "safety"? What food, habits and chemicals are making us sick? Why medications are only a Band-Aid Optimizing your life and stressors for healthy outcomes Simple steps to heal faster and live longer More from Dr. Pedram Shojai: Instagram: @drpedramshojai Podcast: The Urban Monk Podcast Urban Monk Academy: theacademy.theurbanmonk.com Other Links: Click HERE Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" tabindex="-1" role=
S1 E123 · Thu, November 14, 2024
123: Hacking Your Own Stem Cells to Heal Faster - with Christian Drapeau
It's no secret that stem cells are almost a miracle cure. They can help you reocver and heal from almost anything. But did you know that your body has it's own constant supply that you can tap into? Stem cell expert, Christian Drappeau is going to show you how to hack your body's stem cells to slow aging and speed up healing. This is Episode 2 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Where stem cells like in your body What they can do for you How to access them on demand How to make more stem cells Tools and supplements to increase stem cell production and release More from Christian Drappeau: Instagram: @stemcellchristian StemRegen: @stemregen Website: christiandrapeau.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="li
S1 E122 · Tue, November 12, 2024
122: Two Things You Can Do Immediately to Become Healthier - with Dave Asprey
There's a lot of "hacks" out there, but there's also really good, simple advice that can change your life, and your health immediately. Dave Asprey is going to show you how removing glyphosate and remineralizing your body can chane your life. This is Episode 1 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Glpyohsate and demineralization of your bones The ipact on your gut microbiome How you can fight the system and bring positive changes to food production The importance of bone density A new type of coffee that is gut friendly and remineralizes your body More from Dave Asprey: Get your Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee: dangercoffee.com Instagram: @dave.asprey Danger Coffee: dangercoffee.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review </
S1 E121 · Fri, November 08, 2024
121: Healthy Kids, Healthy Future: How to Heal Childhood Disease - with Dr. Joel Gator Warsh
The future of our world hinges on the children of today. I know that sounds almost petic, but it's actually meant to be more of a warning. Instances of childhood diseases are climbing faster than ever before in history. Our future is doomed if we don't ensure that our children are healthy, safe and free of chronic disease. On this episode, Dr. Joel Gator Warsh is ging to show you how to ensure your children are healthy, and how to both avoid and reverse childhood diseases. TOPICS DISCUSSED: Foundations of childhood health Food, nutrition and diseases How integrative medicine can enhance childhood health care Childhood gut issues and microbiome development The challenges children and families face with Western Medicine Lifestyle changes for optimizing health and reversing disease Resources for you and your kids More from Joel Warsh: Instagram: @drjoelgator Dr. Joel's Parenting Community: raisingamazingplus.com Book: Parenting at Your Child's Pace Newsletter: Raising Amazing Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <
S1 E120 · Tue, October 29, 2024
120: Top 10 Health Hacks Using Probiotics (immunity, weight loss, moods and more)
Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more. In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections, skin health, mood boosting, bloating and gas, oral health, antibiotic recovery, heart health, inflammation Have a question you want anwered on the next episode?: Submit a question: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now SOCIAL MEDIA: Instagram <a href= "https
S1 E119 · Sun, October 27, 2024
119: Reverse Aging and Mid-Life Fitness - with Debra Atkinson
You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopause. She stresses that fitness in midlife is not just about physical strength but also about mindset, self-belief, and consistency. The conversation explores why women in midlife often become powerful influencers for health and wellness. Whereever you are in mid-life, be it wanting to start prevention now, or if you're a man or woman approaching menopause or andropause; or just seeking a sustainable fitness routine, this episode is filled with practical advice and insights on thriving through every stage of life. TOPICS DISCUSSED: Fitness myths Strength vs. Cardio Hormonal health vs fitness Exercise, longevity and overall wellness Health span and life span Bone density Simple exercise routines you can use More from Debra Atkinson: Instagram: @flipping50tv Facebook: @flipping50insiders Podcast: Flipping 50 YouTube: Flipping 50 Website: flippingfifty.com Need help with your gut? V
S1 E118 · Thu, October 24, 2024
118: Environemntal Psychology, Stress and Health: How to Change Your Environemnt to Heal Yourself - with Cait Hampshire
How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"? How you relate to our spaces, light and materials What toxins you might be exposed to How your environment can change your brain Changes you can make at home to reduce stress levels How some spaces are dweliberately designed to be comfortable or uncomfortable (such as restaurants vs fast food) What you need to know to make your environment work for you Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips <str
S1 E117 · Fri, October 18, 2024
117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte
I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identify insulin based symptoms How to control your insulin Living longer and aging well Health soan vs. lifespan Creating meaningful changes in your life to prevent disease What foods, lifestyle and stressors are harming you Holistic factors involved in insulin resistance Stress mnagement More from Dr. Morgan Nolte: Instagram: @drmorgannolte Facebook: @drmorgannolte Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and Spotify YouTube: Dr. Morgan Nolte, Zivli Website: www.zilvi.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div cla
S1 E116 · Wed, October 16, 2024
116: A New Coffee Cleanse - Weird, Wild and Crazy Effective
It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut. TOPICS DISCUSSED: What is a coffee enema What they do and how they work Pros and cons How you can preform one (or more) What equipment you need Who should or shouldn't do them A step by step guide on doing your first coffee enema Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now
S1 E115 · Fri, October 11, 2024
115: Heal Your Chronic Illness by Doing This With Your Brain - with Ashleigh Di Lello
Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body. But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told se'd bnever walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen. And she's goig to show you how you can do it too. TOPICS DISCUSSED: How emotions and trauma impacts your physical health The emotional roots of your chornic pain and sickness How your nervous system imprints on your physical body What your beliefs are doing for you (or to you...) How you can overcome chronic illness by changing your brain More from Ashleigh Di Lello: Instagram: @ashleighdilello Website: ashleighdilello.com Podcast: The Bio Emotional Healing Podcast Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
S1 E114 · Wed, October 09, 2024
114: What Stress is Really Doing To You, and What You Can Do About It
Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related... So what can you do about it? TOPICS DISCUSSED: Where stress comes from Modern vs Ancient stressors Why modern stress is so horribly toxic What it does to your gut (tissues, microbiome and hormones) How to recover from stress What you can do and take for stress management, recovery and repair Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" tabindex="-1" rol
S1 E113 · Sat, October 05, 2024
113: Hidden Secrets for Easy Weight Loss - with Temple Stewart
The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism. TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistance Hidden sugars and processed foods What you're missing about keto and your metabolism How keto can heal your gut rebuilding your metabolism healing chronic disease with nutrition and diets More from Temple Stewart: Instagram: @The.Ketogenic.Nutritionist Facebook: @templestewartrd – The Ketogenic Nutritionist Website: templestewartrd.com Podcast: The Ketogenic Nutritionist with Temple Stewart on Apple and Spotify Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram <a href= "https://www.facebook.com/
S1 E112 · Tue, October 01, 2024
112: The Science of Poop: What Yours is Telling You About Your Health
Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more. By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too! TOPICS DISCUSSED: The 5 types of stools (poop) What different textures and consistencies mean Decoding the colour, smell, what you see inside, and what it all means Understanding the connection between your gut and total digestive system health The importance of looking at each bowel movement Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="m
S1 E111 · Fri, September 27, 2024
111: How To Heal Like Your Ancestors Did - with Ryan Carter
You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago. TOPICS DISCUSSED: How to take your health into your own hands What ancestral medicine looks like and how to use it Lifestyle hacks you can use to optimzie your own healing journey The benefits of natural things like sunlight and grounding Modern vs Ancient stressors How to personalzie yor own healing journey More from Ryan Carter: Instagram: @livevitae Facebook: @livevitae Twitter / X: @livevitaeuk Website: livevitae.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
S1 E110 · Tue, September 24, 2024
110: Using Sound To Heal Your Gut
You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz). Some things harmonize, and others do not. And when thye don't we have problems. TOPICS DISCUSSED: How sound waves work in our world and our bodies Harmonizing vs. Dissonance Harmful frequencies and the weaponization of sound How sound can be healing Specific frequencies that are helpful or harmful Sound as medicine Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="modal-dialog modal-x
S1 E109 · Fri, September 20, 2024
109: What Every Woman Needs To Know About Her Hormones - with Jenn Pike
Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better.. You just don't know what to do about it. But today's guest does. Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear. TOPICS DISCUSSED: Eliminating painful periods How women have been forced to disconnect from their own bodies Essentials for tracking cycles as more than a monthly event Utilizing nature, food exercise and the moon to optimize your hormones Hormonal birth control: problems and solutions The connection between your gut health and hormonal health Tangible steps you can take to heal both of these so you don't have to wing it More from Dr. Stephen Cabral: Instagram: @jennpike Facebook: @thesimplicityproject YouTube: @JennPike Website: jennpike.com Podcasts: Simplicity Sessions and The Audacious Woman Podcast Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: <a hre
S1 E108 · Tue, September 17, 2024
108: Western Medicine Is Broken - This New System Is WAY Better
"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care. TOPICS DISCUSSED: How western "medicine" operates both financially and medicinally Defining Western and Functional medicine The difference between the two What they're good at A new way of seeing your health Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook <a href="https://www.youtube.com/@GutHealthSolution
S1 E107 · Fri, September 13, 2024
107: How to Know if Heavy Are Metals Causing Your Gut Issues - with Dr. Stephen Cabral
It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals. They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral. Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that we'll discuss in this episode. TOPICS DISCUSSED: The role of heavy metals (mercury, aluminum, etc.) in inflammation and gut health Stress vs. the nervous system testing for heavy metals and minerals How these, with other toxins, can be making you sick Detoxing from hravy metals Using my personal heavy metals and minerals test as a map to guide you through the process Get your FREE heavy metals and minerals test from Dr. Cabral: Within the USA: shop.stephencabral.com/free-htma-test Outside the USA: email Support@StephenCabral. com More from Dr. Stephen Cabral: Instagram: @stephencabral Facebook: @DrStephenCabral Twitter / X: @stephencabral YouTube: @StephenCabral Website: <a
S1 E106 · Tue, September 10, 2024
106: How She Did the Impossible and Proved Her Doctors Wrong - Reversing Ulcerative Colitis (IBD) in 16 Weeks
You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that. Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless. This is her story. TOPICS DISCUSSED: What doctors say about bowel disease (Crohn's and Colitis) What root causes can drive these disease and other GI issues Symptoms that you may have to look out for What typicaly treatments doctors offer Holistic rot causes of bowel disease Hope for millions of people who have been told it couldn't be done. Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" tabindex="-1" role= "dialog" aria-m
S1 E105 · Fri, September 06, 2024
105: How To Heal Yourself from Any Sickness or Disease - with Dr. Bruce Lipton
Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true. In this episode, we're meeting with the world famous Dr. Bruce Lipton to learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness. TOPICS DISCUSSED: How we can turn genes on and off with food, lifestyle and our own thoughts How to control your genetics with your mind How energy and "vibration" impacts our cellular health The science behind "gut feelings" The importance of your environment for healing The power of positive and negative thoughts on your cells Holistic, Western and integrative health approaches to heal yourself naturally More from Dr. Bruce Lipton: Instagram: @brucelipton Facebook: BruceHLiptonPhD YouTube: @BruceHLiptonPhD Website: brucelipton.com Books: Check them out on Bruce's website Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram
S1 E104 · Tue, September 03, 2024
104: Plant VS. Animal Based Diets for Gut and Heart Health
Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding. So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all? TOPICS DISCUSSED: Plant vs animal based diets Studies and refernces for differnet points to consider Comaprison of hunter gather tribes health vs western health (you'll be surprised how much cholesterol these tribes eat) Who shouls eat more plant or animal based diets the role o our gut micerobes in dietary practices propoganda that's changed how we see diet types and our food Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablep
S1 E103 · Fri, August 30, 2024
103: Fixing Fertility and Broken Hormones - With Dr. Jamie Seeman
The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it! TOPICS DISCUSSED: How you gut, sex hormones and fertility are connected What your body needs to have healthy hormones and pregnancy Problems with modern diets, and why they're harming your hormones How autoimmune conditions can improve with pregnancy How technology, checmials and our environments impact fertility More from Dr. Jamie Seeman: Instagram: @doctorfitandfabulous Facebook: @doctorfitandfab YouTube: @DoctorFitandFabulous Website: doctorfitandfabulous.com Podcast: The Fit and Fabulous Podcast Book: Hard to Kill Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E102 · Tue, August 27, 2024
102: Can You Fix ADHD, OCD and Autism?
ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36. What's causing this to happen? TOPICS DISCUSSED: About ADHD, OCD, Autism, Anxiety and Depression What may be causing them What we can do about it Testing we can do to help find the root causes How reversible these conditions may actually be Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram <a href= "h
S1 E101 · Fri, August 23, 2024
101: The Quickest Fix for SIBO + A Weight Loss Hack - with Dr. William Davis
SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss! TOPICS DISCUSSED: Weight loss with probiotics What SIBO is and how it develops Why we get it, and what it feels like Specifics of bacteira that can impact the gut positively or negatively Quick tips, and fixes for yur SIBO condition More from William Davis: Instagram: @drdavisinfinitehealth Facebook: @DrDavisInfiniteHealth YouTube: @Dr. Davis Infinite Health Website: drdavisinfinitehealth.com Podcast: Defiant Health Radio with Dr. William Davis Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E100 · Tue, August 20, 2024
100: The 10 Most Important Lessons from 100 Episodes
In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your Gut and Metabolism" 7th - Ep 67: Marc David: " How Your Mind Can Create Disease AND Reverse It" 6th - Ep 67: Dr. Will Bulsiewicz: " What Your Doctor Won't Tell You About Crohn's and Colitis" 5th - Ep 9: Dr. Tom O'Bryan: " The True Impact of Wheat and Gluten" 4th - Ep 55: Shawn Wells: "The Best and Worst Supplements for Your (Gut) Health 3rd - Ep 67: Dr. William Li: "How To Reverse Disease and Heal Yourself" 2nd - Ep 2: Brian Sanders: "Lies From the Food Indsutry That Make Us Sick" 1st - Dr. Barbara O'Neill: Designed To Heal: "Natural Solutions To Heal Your Body Heal Itself" <span style= "color: #0e0e
S1 E99 · Sat, August 17, 2024
99: Curing Crohn's Disease (and other gut issues) - with Dr. Jill Carnahan
Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode. TOPICS DISCUSSED: How Dr. Carnahan cured her Crohn's disease the root vauses of gut diseases and other gut issues how diseases progress what doctors get wrong and what you need to know testing, assessing and reasing symptoms to find the root of your gut issues More from Jill Carnahan: Instagram: @drjillcarnahan Facebook: @FlatironFunctionalMedicine YouTube: @JillCarnahanMD Website: Jillcarnahan.com Podcast: Resiliency Radio with Dr. Jill Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E98 · Fri, August 16, 2024
98: Five Questions you Must Ask Your Doctor
Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions. TOPICS DISCUSSED: How doctors are taught to "treat" diseases and mask symptoms What you need to know to fix the root cause and heal yourself The 5 questions you need to ask to get your doctor to the root cause Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
S1 E97 · Fri, August 09, 2024
97: Why 90% of North Americans are Sick and How We Can Fix It - with Ben Azadi
Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss. But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it? TOPICS DISCUSSED: What your metabolism is Why 90% us have dysfunctional or broken metabolisms How your gut and metabolism connect How they can help and heal eachother How our enivronments are killing us How to get your body to burn fat for fuel How your brain, thoughts and DNA "speak" to eachother More from Ben Azadi: Instagram: @thebenazadi Facebook: @TheBenAzadi LinkedIn: Ben Azadi Twitter / X: @THEBENAZADI YouTube: @KetoKamp Website: benazadi.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E96 · Wed, August 07, 2024
96: What You Need to Know About Candida
Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems. This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do about it, and if you have a candida problem. TOPICS DISCUSSED: What candida actually is Why it's good and what makes it bad What causes ir to overgrow Symptoms you may experience from having too much How to know if you have candida What tests you can take to check candida levels What most people do wrong with candida protocols The proper steps needed to reduce and remove harmful candida Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! </stro
S1 E95 · Mon, August 05, 2024
95: Healing Your Gut and Metabolism with Food and Fasting - with Cynthia Thurlow
We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day? It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal your gut health and overall health. TOPICS DISCUSSED: What "metabolic health" really means How to take care of and heal your metabolism The role of your gut in metabolic health How blood sugar and meal frequency impact them The different types of energy your body can use and how to tap into them If fasting is right for you and how to do it safely, properly and effectively Common fasting mistakes Improving your gut health, energy, skin, moods and overall health Protocols for healing yourself with food and fasting More from Cynthia Thurlow: Instagram: @cynthia_thurlow_ Facebook: @CHTWellness Twitter / X: _CynthiaThurlow YouTube: @CynthiaThurlow Podcast: Everyday Wellness Website: cynthiathurlow.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E94 · Tue, July 30, 2024
94: You Have Parasites
It's estimated that 70-80% of the global population is infected with one or more parasites. They can cause all kinds of issues, inside and outside of the gut, and are extremely hard to even test for - so most people never know they have them! Parasites can be the sole cause of your GI issues, as well as dozens of other symptoms you could be experiencing, and we need to know how to identify them. TOPICS DISCUSSED: What parasites are and why they're a problem How we can get them and what puts us at risk for infection Types of parasites and symptoms they can cause Protocols for removing parasites safely Complications from not doing it safely How long parasite protocols might be and what to expect during the partasite removal process Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" tabindex="-1" role= "dialog" ari
S1 E93 · Fri, July 26, 2024
93: Learning to Heal Through Mindfulness and Microevolution - with Jeff Krasno
In today’s world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true. Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called “microevolution”. Today, we're meeting with celebrity wellness specialist, member of Oprah's SuperSoul 100 and founder of the largest wellness festival in the world, Wanderlust, to talk about wellness and lifestyle in a different way. TOPICS DISCUSSED: The metaphysical and physical components of health How humans can constantly adapt to heal and overcome How the supplement industry may actually be causing more harm than good The trurth behind the finances required to be healthy The progression of food and disease in our modern world Hard truths about longevity: "health span" vs. "life span" More from Jeff Krasno: Instagram: @jeffkrasno Facebook: @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E92 · Tue, July 23, 2024
92: The Silent Killer in 70% of US Homes
There's a silent killer lurking in more than 70% of US homes that no one is talking about. It's slowly detroying out haelth, our guts and causing diseases doctors can't fix. In this episode, we're talking about what it is, how it gets into your home, and what you can do to protect yourself and your family. TOPICS DISCUSSED: What mold is, where it comes from and how it forms How dangerous it can actually be How it gets into your home and what other places you may be exposed to it Health complications associated with mold Mold related symptoms <span style= "font-family: 'Calibri',sans-serif; color: #0e0e0e; bac
S1 E91 · Sun, July 21, 2024
91: The Microbiome Masterclass Everyone Should Have In Their Life - with Dr. Leo Galland
Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint? There’s something surrounding you, called the holobiont, which surrounds us like Pig Pen’s cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects to see who did it. This is just one of the many things we’re going to learn today about the interactions between your gut microbiomes and your body in this masterclass with one of the founding fathers of functional medicine, and mentor to celebrity doctors like Dr. Mark Hyman, Dr. Leo Galland. TOPICS DISCUSSED: Landmark gut bacteria The destruction of our guts since covid Leaky gut, the immuhe system and heroid immune proteins Healing your gut, brain and immune system The gut connection to food, allergies and asthma Adrenal glands Different immune cels in your gut How to repair your body from the inside out using microbes More from Dr. Leo Galland: Instagram: @dr.leogalland Facebook: @leogallandmd YouTube: @PillAdvised Twitter / X: @LeoGallandMD Website: www.drgalland.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E90 · Tue, July 16, 2024
90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing
We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products. When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today. TOPICS DISCUSSED: What "drainage" actually is Dfferent drainage pathways and why we need them The problems associated with poor or blocked drainage Why we need drainage for to properly detox and heal your gut Natural ways to promote draiange Drainge support supplements The risks of doing too much or improper drainage Cellcore Access Code: 3UJbpZGx<
S1 E89 · Fri, July 12, 2024
89: Healthy Food Is Making You Sick - with Joel Salatin
Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us. Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America. TOPICS DISCUSSED: Why our modern food system is slowly killing us and is totally unsustainable How we can grow food in a way that increases nutrients AND gives back to the earth The differences between industrial and egenerative farming The food waste problem in North America and what we can do about it What's wrong with our view of food and nature in today's world How we can change our food supply system to actually improve our immune systems and heal disease More from Joel Salatin: Instagram: @joel_salatin and @polyfacefarm Website: polyfacefarms.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E88 · Tue, July 09, 2024
88: How our Gut Is Responsbile For 93% of Deaths in North America (a medical lecture)
What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease. TOPICS DISCUSSED: What the gut microbiome actually is and how it develops from birth, life and death The 3 main pathways it influences the human body The cause and effect relationship between food, medications, life style and our gut health The deep connections between our gut microbiomes and disease What we're doing that destroys out gut microbiomes How we can begin repairing them safely Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal modal show" tabindex="-1"
S1 E87 · Fri, July 05, 2024
87: How Your Vitamins Are Making You Sick - with Sage Workinger (10X Health)
Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X Health shows us why this is happening and what to do about it. TOPICS DISCUSSED: How our bodies use vitamins How the wrong ones can harm you The vital to life process called "methylation", how it works and why we need it How your DNA affects your personality: moods, tempers, perfectionism and more The connection between your gut, DNA and gut motility How to understand your DNA health risks, and what to do about it Types of testing we can do to figure these out Trestment options: the best vitamins for you, ozone, HOCATT, sound frequency, and more More from Sage Workinger of 10X Health Instagram: @sageworkinger Testing: 10xgenetest.com Gary Brecka: @garybrecka Podcast: The Ultimate Human Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E86 · Tue, July 02, 2024
86: Why You Have Abdominal Pain and Cramping; and How to Fix It
Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it. TOPICS DISCUSSED: W hat cramps are and what parts of the body are actually experiencing them W hat pain and cramps can mean for you What sorts of things can trigger cramps 10 different types of abdominal pain we can experience Why it's so hard for doctors to diagnose abdominal pain How to reduce pain, bloat and cramping Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="f
S1 E85 · Fri, June 28, 2024
85: Hidden "Toxic Inputs" That Are Killing Your Gut - with Troy Casey (Certified Health Nut)
Did you know that every aspect of our language, biology, environemnt, mental and emotional health are all interconnected? And when one goes, they all go. Our bodies, and our world are disconnected and it's part of why we're all so sick. We have old mental and emotional ties, traumas and experiences that are all affecting our gut health. But how does it all fit together? TOPICS DISCUSSED: mental and emotional inputs and outputs psychadelics for mental health and PTSD healthy and unhealthy relationships how our bodies hold stress and where we can store it modern industry vs. our environment and physical health the gut health connetion to it all More from Troy Casey - The Certified Health Nut: Instagram: @certifiedhealthnut Facebook: @Mr.TroyCasey Twitter / X: @MrHealthNut TikTok: @CertifiedHealthNut YouTube: @CertifiedHealthNut Telegram: CertifiedHealthNut Websites: Certifiedhealthnut.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E84 · Tue, June 25, 2024
84: How to Find The Root Cause of Your Gut Issues
Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms". If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it. TOPICS DISCUSSED: What are signs vs. symptoms How to read them, listen to and understand them Common causes of digestive issues What symptoms you might see outside of the gut How to use these to figure out your root causes Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div cl
S1 E83 · Sun, June 23, 2024
83: The Things You Can't See That Are Slowly Killing You - with Dr. Pedram Shojai
Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report. And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health. TOPICS DISCUSSED: A multi layered approach to holistic health and wellness Danger signals in our body that influence our health and digestion How infections, sleep, stress and mental health impact our ability to heal from sickness and disease The connections "safety" has to our immune systems and gut health The bi-directional relationship between our guts and nervous systems How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see More from Dr. Pedram Shojai: Instagram: @drpedramshojai Facebook: @pedramshojaiurbanmonk YouTube: @urbanmonkproductions TikTok: @drpedramshojai Websites: Theurbanmonk.com Podcast: The Urban Monk Podcast Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E82 · Tue, June 18, 2024
82: Myth Busting: 9 Things You Should Know About Your Gut Health
There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet. Myths busted: Probiotics are a "cure all" for gut issues Bacteria are bad You can fix your gut overnight Everyone should eat ferments for gut health Eat lots of fibre Gut symptoms are always "obvious" We need to cleanse or "detox" often Artificial sweeteners are harmless There's a "best" diet for gut health Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips </
S1 E81 · Fri, June 14, 2024
81: Is Your Gut Killing Your Thyroid? - with Dr. Amie Hornaman
Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok. But there are a few organs you can't live without - and one of those is your thyroid. TOPICS DISCUSSED: How your gut and thyroid are directly connected and how they can help or harm each other How Western medicine royally screws up your thyroid care and how you can advocate for yourself to be healthier The 3 legged stool of autoimmune disease Genetic links to thryoid issues Steps you can take to help and heal your thyroid More from Dr. Amie Hornaman: Instagram: @dramiehornaman Facebook: @amiehornamannutrition YouTube: Dr. Amie Hornaman Websites: betterlifedoctor.com (T2 supplements) Dramiehornaman.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E80 · Tue, June 11, 2024
80: How Pain Killers like Advil are Destroying Your Gut and Your Brain
Did you know the over the counter pain killers like Advil, Naproxen and Asprin are literally destroying your gut one layer at a time? Not only that, but they can even affect your brain, leading to leaks in the blood brain barrier, creating cognitive issues and mental health concerns . In thos short episode, we're exposing these extremely dangerous drugs for what they really are. TOPICS DISCUSSED: How NSAIDS like Ibuprofen work The true dangers of them, and how they destroy your gut and your brain What diseases they are well known and documented to create Who should avoid them Alternative options for pain relief Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review <div class="fade libsyn-modal m
S1 E79 · Fri, June 07, 2024
79: What Your Doctor Won't Tell You about Crohn's and Colitis - with Dr. Will Bulsiewicz (Dr. Will B.)
Anyone can get bowel disease - and it's not just genetic. But inflaamtory bowel diseases like Crohn's and Colitis are often shrouded in mystery...simply because most doctors just don't know any different. In this episode, we're talking to Dr. Will Bulsiewicz; a world leader in gut health and medical director of ZOE, a global leader in gut health research. TOPICS DISCUSSED: Which countries have the worst gut health How our gut microbiomes can actually help us measure health and predict disease The failures of western medicine How inflammatory bowel diseases like Crohn’s and Colitis develop The risk factors of developing IBD Food and food preservatives/additives How our immune systems and gut are connected What it really means to have “dysbiosis” How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health. More from Dr. Will Bulsiewicz: Webiste + Books: theplantfedgut.com Instagram: @theguthealthmd Facebook: @theguthealthmd Listen to the ZOE podcast Try ZOE and get a discount from Dr. Will B! Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E78 · Tue, June 04, 2024
78: What Happens to Your Gut After Taking Antibiotics? (And How to Fix It)
It's not secret that antibiotics can destroy your gut, but doctors prescribe them pretty willy nilly. So, what can you do to safeguard your gut or to repair it after suing them? We're going to give you the information your doctor never did never did. TOPICS DISCUSSED: How antibiotics work What they do to your gut microbiome Pros and Cons of taking them When you might be able to avoid taking antibiotics Alternatives to pharmaceutical antibiotics The risks that come with taking them How to repair your gut after use Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: <a href= "https
S1 E77 · Fri, May 31, 2024
77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt
Did you know that it takes more than supplements or "treatment" to fully heal yourself from sickness and disease? In fact, there are some critical steps that no one is talking about that get missed almost every time, which explain why so many of us keep dealing with these recurring things! Today, Dr. Darren Schmidt is going to take us through the most important steps that no one is talking about that will give your body the room it needs to fully heal! TOPICS DISCUSSED: The 5 types of infections The checklist of things most chronically ill people have that they never knew about The nutrition and chronic illness connection The chronic diseases actually develop The steps you need to take to actually get well BEFORE taking supplements or medication The different toxins you never knew were causing problems More from Dr. Darren Schmidt: Webiste: thenutritionalhealingcenter.com Instagram: @darren_schmidt_dc Facebook: @Lacticacidosisguide YouTube: @realfoodcures Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
S1 E76 · Tue, May 28, 2024
76: Chemical Warfare from WWII Being Sprayed on Your Food
Did you know that the EPA and the FDA just recently allowed a chemical, designed by Nazi scientsists for chemical warfare, to be sprayed on your food? In fact, it's actually the same class of chemical as Sarin gas; a dangerous nerve toxin used in terrorist attacks, banned by the Chemical Weapons Convention.... but it's allowed on your food. And with with over 11 billion dollars in lawsuits against these companies using these chemicals, it's almost just the cost of doing business... In this Episode, we'll discuss: The different types of chemicals sprayed on our food Their dark origins and dirty secrets What they're doing to our bodies and the environment The shocking places you'll find them The extreme measures "sprayers" go to for safety when spraying The number of chemicals being used The most popular chemicals will be exposed We'll also talk about the BILLIONS of dollars in lawsuits against these producers Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube Some References: Chlorpyrifos: https://www.epa.gov/ingredients-used-pesticide-products/chlorpyrifos Glyphosate: <a href= "https://www.chemicalbook.com/msds/gl
S1 E75 · Fri, May 24, 2024
75: How to Become Superhuman By Hacking Your DNA and Fixing Your "Broken" Biology - with Kashif Khan
If you've ever been told your illness is "just genentic", that was a lie. I often say that our gut microbiome is as important as our DNA, and in this episode, we're finally conecting the two with a world famous DNA experts, who works with celebrities and professional athletes to hack their DNA and turn them into superhumans. In this episode, we'll learn: How DNA and genetics affect your body and your health What diet types we should eat based on our unique DNA We'll explore the DNA and gut connection Brain function and the genetics of the mind The secret to reversing disease and living a healthy life to 120 years old How to fix our broken biology Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community! More from Kashif Khan: Website: kashkhanofficial.com Instagram: @kashkhanofficial Li kedIn: @mrkashkhan Tiwtter / X: @mrkashkhan TikTok: @kashkhanofficial YouTube: @kashkhanofficial
S1 E74 · Tue, May 21, 2024
74: Is This The Sickest Country On Earth?
North America spends more money on health care, per capita, than any other country in the world... yet it's the sickest country on earth... We're going to discuss why this is happening, how dire the situation really is, and of course, what we can do about it! TOPICS DISCUSSED: The epidemic level decline of our guts and our health Why North America is less than 5% of the global population, but has more than 50% of the world’s cases of gut disease Staggering statistics to show you how fast this ship is really sinking How we’ve created a world that doesn’t co-exist with our own biology Steps we can take to reverse this and avoid sickness and disease
S1 E73 · Sat, May 18, 2024
73: 83% of all IBS (Irritable Bowel Syndrome) Cases are Caused By This - with Dr. Tara Skye Goldin
Did you know that 83% of all cses of IBS have the same root cause? In fact, if we actually knew how to test for this, we could solve the IBS problem almost immediately, and you'd no lnoger have to suffer in silence! In this episode, we'll learn: What's causing 83% of all cases of IBS Different types of testing to find the root causes of your GI issues The long term risks / complications of ignoring your gut The truth about probitoics Solutions to help you actually reverse your IBS once and for all Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community! More from Dr. Tara Skye Goldin: Website: Taraskyegoldin.com Instagram: @drtaraskyegoldin Facebook: @drtaraskyegoldin Tiwtter / X: @taraskyegoldin TikTok: @drtaraskyegoldin YouTube: dr.taraskyegoldin
S1 E72 · Tue, May 14, 2024
72: How We Can Predict Diseases Before They Happen
Diseases are fairly predictable - we just need to understand how they come about. If we can do that, we can catch them early by learning to read the warning signs of disease, and stop it in its tracks before it even happens! I'll say it again - DISEASES ARE PREVENTABLE damn near 100% of the time. But we need to learn to read the early warning signs and not wait to intervene. Because by the time the symptoms show up, disease is already setting in. TOPICS DISCUSSED: The dangers of letting health issues go unaddressed What diseases you can expect to see if your gut is "off" The progression of gut disease and other non-gut diseases Other systems in the body affected by your gut The importance of early warning signs If you need help with yur gut, all you have to do is CLICK HERE :) IBD has a solution - you just need to take the right steps. Click here to learn more about how to reverse IBD inside our community! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E71 · Fri, May 10, 2024
71: Reset Your Immune System to Reverse Disease - with Dr. Yusuf JP Saleeby
Every self sustaining system has "checks and balances" to keep it running smoothly - and so does your immune system! But a disruption in these regulators can cause disease, chronic inflammation and even autoimmunity. So how can we fix it? In this episode, we'll learn: Which "re-purposed" pharmaceutical drug can rebalance your immune system's "checks and balances" How this drugs can be used, dosing and recommendations How we can use an integrative (natural and pharmacological) approach to healing Different natural ways we can boost our health and maximize the potential of this amazing drug! Are you ready to heal your gut? Join our Community! More from Dr. Saleeby: Contact: https://carolinaholisticmedicine.com/ Subscribe to his Newsletter/Substack Facebook: @JPSaleeby Courses from Dr. Saleeby: Whole Body Health Course Join the Priority Health (Functional Medicine) Academy Saleeby's Recommended Resources: https://saleeby.net/resources/
S1 E70 · Tue, May 07, 2024
70: How to Fix Joint Pain, Arthritis, Rheumatoid and Other Autoimmune Joint Conditions By Starting In Your Gut
If you have joint pain, it's almsot guaranteed that it's being caused by your gut. So what's going on inside your gut that's so bad it's getting all the way into your joints? There are a few mechanisms of how this can happen, so we just need to know what they are, how to find them, and what to do to fix it! TOPICS DISCUSSED: How your gut affects your joints Understanding the organisms in your gut that cause joint pain What creates autoimmunity and the role your gut plays How we can fix this to help heal your joints Are you finally ready to reverse your IBD? Click here to join our course community! EPISODES REFERENCED: Ep 56: "Don't Wait For A Diangosis" Ep 52: The 5 R's of Reversing Gut Disease Ep 20: "How Your Gut is Causing Joint Pain and Arthritis" Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E69 · Fri, May 03, 2024
69: Bullet Proofing Your Health: How The First 1000 Days of Your Life Can Change Everything - with Cheryl Sew Hoy
Your gut health can be the best predictor of what sicknesses or diseases you'll get. But the first 1000 days of your life are even more important because they can be help predict the state of your gut health. In this episode, we'll learn: How the first 100o days of life impacts the the rest of your life How and why this is so crucial for a health immune system What may have happened in your first 1000 days that can explain your illnesses today How to help yourself, your kids, or future children to have a healthy gut How you can correct any damage done to your gut in the first 1000 days to give you the best health outcomes possible Are you ready to heal your gut? Join our Community! More from Cheryl Sew Hoy: Website: www.TinyHealth.com Instagram: @tiny.health Email: hello@tinyhealth.com
S1 E68 · Tue, April 30, 2024
68: How To Detox From Daily Toxins: The Important Role of Your Gut Microbiome
What role does your gut play in detoxing? Well, as it turns out, it's pretty important! One of our listeners wrote in asking about how they can detox while being exposed to toxins every day for work. TOPICS DISCUSSED: How our body actually detoxes The different detox pathways How our gut bacteria influences detoxing What happens if your gut (and bacteria) is unhealthy Common sources of toxins How we can detox successfully PS. Why haven't you joined our Reversing Crohn's and Colitis Naturally community on Skool? ;) Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E67 · Fri, April 26, 2024
67: How to Reverse Disease and Heal Yourself - With Dr. William Li
Most people get inflammation that could have been prevented, get diagnosed with a disease they shouldn't have, end up on medication they didn't need, living a poor quality of life they never wanted. But if we can learn to hack our inflammation to let our body actually heal, we can avoid, or even cure disease all together, and rewrite our destiny. TOPICS DISCUSSED: What actually causes inflammation The root of all diseases and how to prevent them How our gut connectes to full body inflammation and disease How we can make all of our organs heal themselves How to hack our double down on our body's healing processes Don't put off healing your gut any longer - join the community to heal yours now! https://gutsolution.ca/skool More from Dr. William Li: Grab your copy of his books: Eat To Beat Your Diet, and Eat To Beat Disease Website: drwilliamli.com Find Dr William Li on Social Media Instagram: @DrWilliamLi Facebook: @DrWilliamLi YouTube: @DrWilliamLi TikTok: @DrWilliamLi
S1 E66 · Tue, April 23, 2024
66: The Rise and Fall of Natural Medicine: Where and Why It Got Lost
Did you know that it's only been a few decades since herbal remedies were scrubbed from the American medical system? Right up until the civil war, plant based medicines were saving lives, curing illnesses, and healing wounded soldiers. But that all changed in the late 1800's as John D. Rockefeller took over and monopolized the American medical system, medical colleges, and organizations. We're going to share with you, the greatest story that's never been told, and explain why our medical system now just manages symptoms rather than cures disease. This episode will arm you with the tools that you, and the rest of the world needs, to change the course of medical history once again. TOPICS DISCUSSED: The history of plant based medicine How it was used throughout the civil war The priviatization and monopolization of the American medical system What we can do to once again make health care cheap and accessible for all Do you want to finally begin healing your gut? - Join the community on Skool and be part of the natural movement Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube SOURCES: John D Rockefeller Monopolizing medicine Plants in the Civil War (Smithsonian Museum) How "Rockefeller Medicine" is killing us Interesting Reads: The Fluoride Deception Fluoride Neurotoxicity
S1 E65 · Fri, April 19, 2024
65: The Unseen Toxins That Are Slowly Killing You - with Non Toxic Dad, Warren Phillips
Our world is poison and we're all going to die a slow, horrible death. Isn't that cheery? The things is that we have so many toxins in our food, water, air, clothing and so much more that are detroying our nerves, guts, immune systems and so much more. But it doesn't have to be that way. We can remove these toxins, reduce disease and heal ourselves! TOPICS DISCUSSED: A new way of vieweing toxins How they accumulate in your system How they cause damage to your body and gut Where the most common toxins come from / how to spot them A 5 step plan to remove toxins, decrease exposure so your body can heal itself How to replace your toxic home products affordably and sustainably Don't wait to heal your gut - join our community now! https://gutsolution.ca/skool More from The Non Toxic Dad, Warren Phillips: Get the Home Sick Home Docuseries Instagram: @nontoxicdad Facebook: @nontoxicdad YouTube: @nontoxidad Website: https://nontoxicdad.com/
S1 E64 · Tue, April 16, 2024
64: 5 Steps to Healing Chronic Fatigue Syndrome
Have you ever daelt with chronic fatigue? It's so common that it's actually been given a "medical diagnosis" called Chornic Fatigue Syndrome; and if you've been listening to this show, you'll know that a diagnosis is BS. We just have to ask WHY you're low on energy. So, in this episode, we'll be talking about how you make energy, why it's low and what to do about it. TOPICS DISCUSSED: Where energy comes from in your body The step by step process of creating energy Why you may not be making enough Food and supplements to help you create more energy 5 steps to reapiring your energy production processes and stop "the leaks" If you've got gut issues, then don't wait to get healthy again! - Join us on Skool to start healing your gut today! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E63 · Fri, April 12, 2024
63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland
Not getting sick is pretty much a super power - but not only are most people sick, but diagnoses, diseases and autoimmunity are at an all time high. But it doesn't have to be that way. We can heal ourselves! We're speaking with doctor Jeffrey Bland, the FATHER of functional medicine in the western world; founder of the Institute for Funtional Medicine and the Personalized Lifestyle Medicine Institute and he's going to talk about: Rejuvinating vs just boosting your immun system Why western medicine is looking as sickness all wrong How your body is compeltely interconnected How our guts are connected to EVERYTHING Inflammtion: why it happens / what makes it better or worse Dr Bland is a legend in the functional medicine world and through him, literally HUNDREDS OF MILLIONS of people have been introduced to these principle, and we have him to thank on this episode of ReversABLE. Don't wait to heal your gut - join our community now! https://gutsolution.ca/skool More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com YouTube: @JeffreyBlandPhD Website: Bigboldhealth.com Jeffreybland.com
S1 E62 · Tue, April 09, 2024
62: Why These "Health Foods" Are BANNED in Other Countries
American health foods are BANNED in other countries. It's not because they don't want their citizens to be healthy, it's actually because our "health" foods are actually FULL of toxins! TOPICS DISCUSSED: Why other countries have banned American chicken, pork, salmon and ground beef What other snack foods are highly toxic in America but fine in other countries How to get healthier version of these foods How to avoid these extreme toxins Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E61 · Sat, April 06, 2024
61: How Your Mind Can Create Disease AND Reverse It - with Marc David
Your mind can literally CREATE OR HEAL sickness or disease. Dr. William Harmon discovered this while studying split personality, where an individual could move to personality 1 and be an insulin depeendt diabetic; then move to personality 2, produce insulin just fine and develop a citrus allergy insetad. So in this episode, we're meeting with Marc David, founder of the Institute for the Psychology of Eating... We'll talk about: Th w our unrealized relationships with food affect the nutrients we take in How our underlying stress responses impact our gut The role of personal beliefs in our gut health and overall health How our mind plays a part in our immune system, sickness and disease How we can reteach and retrain ourselves to be healthier and reduce sickness or disease Don't wait to heal your gut - join our community now! https://gutsolution.ca/skool More from Marc David: Website: https://psychologyofeating.com/about/ Instagram: @marcdavid_ipe Facebook: @marcdavid More about the mind-body connection: Read about Dr. William Harmon
S1 E60 · Tue, April 02, 2024
60: Why Leaky Gut Is Actually a GOOD Thing... Sometimes
Leaky gut is designed to help you - not harm you. But like all things, moderation is best. So what is leaky gut, and why is it such a problem? TOPICS DISCUSSED: What leaky gut really is / how it works Why leaky gut is good is normal amounts Why, when and how leaky gut becomes a problem What causes leaky gut How you can repair it Don't put off your gut health any longer - Join us on Skool to start healing your gut! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E59 · Sat, March 30, 2024
59: Healing Hormones and Creating Smyptomless PMS - with Leah Brueggemann
Did you know that PMS symptoms should be almost non existent? Your sex hormones shouldn't cripple you, change your moods, cause pain or problems. If they do, they're imblanced and Leah Brueggemann is showing us how Topics Discussed: The roles and importance of sex hormones How periods should be symtomLESS The things cusing your hormones to go out of whack Nutrition and blood sugar The gut health-sex hormone connection Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below! https://gutsolution.ca/skool More from Leah Brueggemann: https://www.leahbrueggemann.com/ Instagram: @leah_brueg Facebook: @balancinghormonesnaturally YouTube: @leahbrueggemann
S1 E58 · Tue, March 26, 2024
58: Is Fasting Good or Bad For Your Gut?
Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways. TOPICS DISCUSSED: How fasting does or does not impact your gut health P ros and cons of fasting if you have gut issues Whether or not it’s a good or bad idea to fast for your gut health What changes you may see in your gut microbiome and over all health Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E57 · Sat, March 23, 2024
57: Your Dirty Genes Are Making You Sick - with Dr. Ben Lynch
Do your genetics really ditate your health, or are there other factors at play? Afterall, if you;ve got an illness, there's a good chance your doctor has just told you that it's genetic: everything from obesity, to diabetes and gut disease. But this is all bullshit, and in this episode we're speaking with world renowned epigenetics expert Dr. Ben Lynch about the roles your genes really have and what you can do about it. Topics Discussed: The roles of your gut microbiome How we all have weak links in our genes and How modern toxins and foods are exploiting these weaknesses to harm us What we can do to improve out genetic outputs and outcomes And how your genes are actually EMPOWERING, rather than giving you the problems your doctor keeps telling you they do Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link below! https://gutsolution.ca/skool More from Ben Lynch: Book: Dirty Genes Instagram Facebook YouTube Twitter
S1 E56 · Tue, March 19, 2024
56: Don't Wait for a Diagnosis - It Doesn't Mean Anything!
I've lost count of the amount of times someone has waited for a diagnosis before taking intervention on their health. DON'T WAIT - just act now before it's too late. TOPICS DISCUSSED: Why your doctor needs a diagnosis before they can really do anything Why your diagnosis doesn’t actually matter Why you should take action steps without one Why waiting for a diagnosis can actually be a huge problem Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube
S1 E55 · Fri, March 15, 2024
55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (and what to avoid). Topics Discussed: The best and worst supplements Surprising truths and dangers about some supplements The big pharma vs natural supplements scandals Which supplements can be best for your gut and your health Are you ready to get help with your gut and reverse IBD? Join our community on Skool using this link! https://gutsolution.ca/skool Shawn's Social Media: Instagram: https://www.instagram.com/shawnwells/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ Facebook: https://www.facebook.com/Ingredientologist YouTube:
S1 E54 · Tue, March 12, 2024
54: How to Breathe to Heal Your Gut
Are you a mouth breather? I don't mean "stupid"... although mouth breathing is a stupid thing to do! Did you know that mouth breathing can actually harm your gut microbiome, whereas nasal breathing can actually promote better gut health, blood flow and immunity? In this episode we'll talk about: Why mouth breathing can harm your gut The role nasal breathing has in your gut health The many benefits of nasal breathing on your immune system, blood flow, gut bacteria, gut lining and more! Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E53 · Fri, March 08, 2024
53: Proof That Even The Scariest Diseases Can Be Reversed - with Terry Wahls
Something I've not admitted before is that one of my BIGGEST fears is developing a diseases that causes me to lose the ability to control my own body - which is one of the reasons I'm so stringent on my gut health. Because ALL diseases start in the leaky gut. I created Revers ABLE to help you reversing diseases with gut health, lifestyle and nutrition; and today, we're talking with Dr. Terry Wahls who's conquering my biggest fear. She went from wheelchair bound to hiking up mountains in just a few short years, proving that MS (a disease that cuases you to lose control of your muscles) can be reversed. Topics we cover: Gut health, MS and the auotimmune spectrum There's always options outside of your doctor The role of nurition and certain nutrients in neurological + gut health How to get MS into remission How our genes and micrones interact Changing our behaviours first The ability of the human will to overcome the worst case scenarios Join us on Skool to learn how to reverse Crohn's and Colitis naturally! TAKE PART IN THE MS STUDY WITH DR WAHLS: https://terrywahls.com/ msstudy/ If you have any questions about what it means to be part of a research registry, please feel free to contact a member of the study team by email ( MSDietStudy@healthcare.uiowa. edu ) , phone (319-384-5002), or mail (200 Hawkins Drive, c/o PIC, SE216 GH, Iowa City, IA 52242). Get The Book: "Regenerative Health" https://www.hachettebookgroup.com/titles/kristin-kirkpatrick-ms-rd-ld/regenerative-health/9780306830150/ Find Dr. Wahls online: https://terrywahls.com/about/about-terry-wahls/ Instagram: @drterrywahls Facebook: <a href= "https://www.facebook.com/TerryWahl
S1 E52 · Tue, March 05, 2024
52: The 5 Steps of Reversing Gut Disease (5 R's)
Healing you gut with 5 steps is easy once you know what they are. The thing is, gut disease is reversible, regardless of what your doctor told you. This is primarily because doctors are taught about disease MANAGEMENT not disease REVERSAL. In Episode 46, we talked about the 3 root causes of gut disease like IBD, and today we're giving you the 5 steps to reverse gut disease/IBD (and any other gut issue). In this episode we'll talk about: Why your diagnosis doesn't matter or actually mean anything Why you shouldn't wait for a diagnosis to take action The 5 R's of reversing gut disease Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review Get 15% off all NUTRIDYN supplements Submit Your Question For The Next Episode: reversablepod.com/tips SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E51 · Fri, March 01, 2024
51: The Most Important Organ No One Is Talking About - With Kristin Kirkpatrick and Dr. Ibrahim Hanouneh
Did you know that there's one organ we forget about that's JUST as important as your brain and your heart? Here's a hint... It's key to our survival, performs over 500 different funcitons, regulates our metabolism and if you cut it in half, it even grows back. Can you guess what it is? Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Topics we cover: The most important organ in your body and what it does The dangers of ignoring it It's role in gut health and overall health How you're destroying itm and how to keep it healthy Get The Book: "Regenerative Health" https://www.hachettebookgroup.com/titles/kristin-kirkpatrick-ms-rd-ld/regenerative-health/9780306830150/ Follow Kristin Kirkpatrick and Dr. Ibrahim Hanouneh on Instagram: @fuelwellwithkrissy and @i_hanouneh We would love for you to leave a review! https://www.reversablepod.com/review Follow me on social: Facebook Instagram Linked In YouTube
S1 E50 · Tue, February 27, 2024
50: The Best and Worst Foods For Your Gut
The health idnustry is demonizing foods as "good" or "bad", with very little evidence. The reality is that we have to learn which foods are good or bad for us, based on how we react to them. And if we react "good or bad", we need to ask "WHY?" In this episode we'll talk about: The best and worst foods for gut health How eating certain foods can help identify what’s actually causing your gut problems The foods I believe ALL people should avoid The pros and cons to certain types of diets How those diets may help or harm your gut health Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health Check out Our Brand New YouTube Channel - The Gut Health Solution
S1 E49 · Sat, February 24, 2024
49: Reversing Disease With The Inflammation Equation - With Dr. Tom O'Bryan
When you’re born, you’re 99% human cells and only 1% microbes, but those microbes grow so much that by the time we die, we’re 90% microbes and only 10% human cells. And how we work with or against those bacteria determine what diseases we will or will not get. In this episode, Dr. Tom O'Bryan discusses the inflammation equation, which can help you find the roots of all of your inflammation, illness or diseases. Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Topics we cover: The dangers of inflammation Leaky gut How to advocate for ourselves in our "sick care" care system Weak links in your body that cause disease. More from Dr. Tom O'Bryan GET THE INFLAMMATION EQUATION Instagram: @thedr_tom_obryan Facebook: TheDr.Com YouTube: TheDr.Com Twitter: @theDr_coms Website: https://thedr.com We would love for you to leave a review! https://www.reversablepod.com/review Follow me on social: Facebook Instagram Linked In YouTube
S1 E48 · Wed, February 21, 2024
48: Plant or Animal Based Diets: How To Know What's Best For You
Diet culture is confusing af. And after listening to Episode 15 with Dr. Anthony Chaffee, a listener wrote in asking if all the research behind plant based diets is bullshit or not. In this episode, we're going to elaborate on the animal vs plants debate, and discuss the factors that might help you decide which is best for you. In this episode we'll discuss: Which circumstances warrant a meat based or plant based diet Who should or should not eat vegetables If some vegetables are actually good or bad Which types of vegetables we shoulkd or shouldn't eat Learn how to heal your gut and Reverse IBD by joining us on Skool! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health Check out Our Brand New YouTube Channel - Gut Science
S1 E47 · Fri, February 16, 2024
47: Quantum Health: The Biggest Things We Can't Actually See - with Dr. Deanna Minich
This episde is jam packed full of thigs that most of us didn't even know existed. We're meeting with Dr. Deanna Minich to discuss how the world of quantum physics, sounds, light, emotions, frequencies (in this episode termed as "spirituality") affect, well... everything. There was a time when I used to think was was all a crock of sh!t, but as I've learned more and more about how different aspects of our world and our universe interact, the more I've learned that the stuff we can't see matters as mich as the stuff we can. Topics we cover: The impact of light and frequency on our health The link between psychology, emotions and physical health Nutrition vs health, hormones and gut disease the "sprituality" of healty Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Deanna Minich: Instagram: @deannaminich Facebook: Deanna Minich Website: https://deannaminich.com/ IFM: https://www.ifm.org/about/profile/deanna-minich/ We would love for you to leave a review! https://www.reversablepod.com/review Follow me on social: Facebook Instagram Linked In YouTube
S1 E46 · Wed, February 14, 2024
46: The 3 Causes of ALL Gut Diseases
Whether your gut disease are as severe as Crohn's and Coltiis, or as minimal as gas and bloat, you need to hear this. Because ALL gut disease, big and small can ALWAYS get worse, and ALL are at risk for creating autoimune diseases; either in your gut, or in other systems in your body. If you or someonw you know struggles with gut issues, big or small, this episode could quite literally change their life, and help them reverse any issues or disease they have now, and prevent them from worsening in the future. In this episode we'll discuss: The 3 causes of ALL gut problems and gut diseases The 3 things that can turn your gut issues into autoimmune diseases How to identify the roots of your gut problems The 5 step process that I use to help people reverse Crohn’s and Colitis Join us on Skool to learn how to reverse Crohn's and Colitis naturally! SEE THE VENN DIAGRAM If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.
S1 E45 · Fri, February 09, 2024
45: The Dentist Who Doesn't Brush His Teeth - with Dr. "Dome" Dominik Nischwitz
Your mouth is the start of your gut - so it has to be healthy for your gut to be health! But have you ever wondered why tribesman in those old National Geographic magazines had perfect teeth without access to Colgate or Crest? Well in this episode, we're talking about why that is with the dentist DOES NOT BRUSH HIS TEETH. Why? Becuase he doesn't need to. His oral microbiome is perfect. His gut is healthy and he has no nutrient deficiencies. Topics we cover: What dental interventions might be causing your gut health problems Creating TRUE oral hygiene How the mouth and gut are connected What causes issues in our mouth How to take care of your mouth so you can take care of your gut Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Dome: Instagram: <a href= "https://www.instagram.com/drdome1/"
S1 E44 · Tue, February 06, 2024
44: Three Superfoods To Repair A Damaged and Leaky Gut
If you're worried that your gut is damaged, inflamed or leaky, it's going to need to be repaired. This short episode is all about what foods (and one super supplement) that can help you repair this damage and prevent disease. In this episode we discuss: How your gut gets damaged Foods and nutrients that can repair your gut The role that types of fibre can play What super star supplement can help Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.
S1 E43 · Sat, February 03, 2024
43: The Autoimmune Solution - with Dr. Amy Myers
Western medicine is fantastic at emergencies and surgery... but that's about it. When it comes to chronic disease, they're probably some of the worst; which could explain why almost 2/3 of the western world is on regular precription medication. In this episode, the famous Dr. Amy Myers talks about the autoimmune solution, how to reverse chronic disease, and your gut's connection to all of it. Topics we cover: What creates autoimmunity The gut/auto-immune connection Treating chronic illness the right way The autoimmune spectrum How to reverse autoimmune disease IBD can be fixed! Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Amy Myers: Instagram: @amymyersmd / @dramymyers YouTube: @AmyMyersMD Get a copy of her book: The Autoimmune Solution Website: https://www.amymyersmd.com/ Amy's Former Clinic: https://austinultrahealth.com/ Free recipes from Amy Myers: https://www.amymyersmd.com/ec/35-gut-healing-recipes
S1 E42 · Tue, January 30, 2024
42: Constipation: Why It Happens and How To Fix It
If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it? In this episode we discuss: What it is How it happens Who it can happen to and how bad it can get How to prevent it How to fix it Learn how to fix your gut by joining us on Skool! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E41 · Fri, January 26, 2024
41: "Deworming" Yourself - With Dr. Jaban Moore
Did you know that you're full of parasites that can throw your gut's entire ecosystem out of balance, wreaking havoc on your health? We're meeting with Dr. Jaban Moore to talk about his journey from college athlete, to bedridden with illness, ad back to a thriving professional by digging into the tiny microbes that destroyed his health. Topics we cover: Parasites Mold Environmental factors Chronic illness The way out of it all Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Dr. Jaban Moore: Instagram: @drjabanmoore YouTube: @DrJabanMoore Facebook: @DrJaban Website: https://drjabanmoore.com/
S1 E40 · Tue, January 23, 2024
40: Hacking Your Brilliance: How to Boost Focus, Clarity and Intelligence
You're not stupid... But your gut might be. If you want to be smarter, think faster, and have more mental clarity, we have to start in the gut. In this episode we discuss: The gut / brain / clarity connetion Conventional thoughts around poor foucus and/or ADHD Drugs vs gut health The basic steps you can take to improve your gut and intelligence Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E39 · Fri, January 19, 2024
39: The Real Reasons You're Not Healthy Yet - With Titus Unlimited
The reasons we have health problem go far beyond just food and exercise. In fact, the NUMBER ONE reason why we don't get healthy... is us. Believe ir or not, we get in our way. Statistically speaking, almost 90% of New Years resolutions fail within the first 6 weeks - but that's not just new year's; that's EVERY DAY. Topics we cover: The roots of disease cleaning and healing your body as a whole making harder choices feel easier automating keystone health protocols taking control of your own life establishing the right mindset Join us on Skool to learn how to reverse Crohn's and Colitis naturally! More from Titus Unlimited: Instagram: @titusunlimited , @unlimitedsupplements YouTube: Titus Unlimited Website: www.titusunlimited.com www.unlockmyunlimited.com
S1 E38 · Tue, January 16, 2024
38: How City Living Is Harming Your Gut and Your Health
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals. In this episode we discuss: Gut bacteria in rural vs. city living Gut health and overall health in people with or without pets The ways you can introduce more microbes into your gut Building a resilient gut Join us on Skool to learn how to reverse Crohn's and Colitis naturally! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health REFERENCES: https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30751-4 https://pubmed.ncbi.nlm.nih.gov/32185142/
S1 E37 · Fri, January 12, 2024
37: Your DNA Doesn't Matter: Curing Diseases With Food and Gut Health - with Dr. Steven Gundry
It’s estimated that only 8% of our entire lives are pre-determined by our DNA; the other 92% has to do with the bacteria and environmental factors, which means you better keep your gut healthy if you wat to prevent sickness and disease! Topics we cover: how your gut has roots and links to diseases how your gut bacteria communicate with the rest of your body how to nourish your gut bacteria properly the issues we have with modern health care Learn how to Reverse your IBD by joining us on Skool! More from Dr. Gundry: Get his new Book: Gut Check: Unleash th
S1 E37 · Wed, January 10, 2024
36: The Grossest Test That Can Change Your Life: GI Maps Explained
There's one test that anyone can dom but most people don't. Even most doctors don't know what this test is, or don't bother using it. But it's at the core of my practice helping reverse gut disease. Topics we cover in this episode: GI Maps: what they are, why they're important Pros and cons of this stool test The things it can show you Why we use them and why some doctors don't Join us on Skool to learn how to reverse your IBD! Leave us a Review: https://www.reversablepod.com/review If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E35 · Fri, January 05, 2024
35: How To Heal Faster: Advice From A Famous Plastic Surgeon - with Dr. Sheila Nazarian
I'm sure we all have that one injury that just never seemed to go away; maybe you experience slow wound healing, or you're slower to recover from injuries than you should be. In this episode, we're meeting with the famous Beverly Hills plastic surgeon, Dr. Sheila Nazarian from the Betflix series "Skin Decision" to talk about what we can do to improve healing wounds and injuries. Topics we cover: blood sugar and insulin resistance healing times for vegans vs. meat eaters changing the "typical doctor mentality" diets and nutrition gut health vs wound healing aging, estrogen and hormones Ready tov reverse your IBD? Join our Skool community to learn how! More from Dr. Nazarian: Instagram: @drsheilanazarian , @themodelsurgeon , @theskinspot Facebook: Nazarian Plastic Surgery Podcast: The Closet on Apple and Spotify YouTube: Nazarian Plastic Surgery Twitter/ X: @DoctorNazarian Theskinspot.org Nazarianplasticsurgery.com
S1 E34 · Tue, January 02, 2024
34: Five Quick Tips to Improve Your Gut Immediately
Trying to "digest" ;) all this information can feel like drinking from a firehose. So this super short episode is just 5 quick tips to help you improve your digestion - RIGHT NOW. Join us on Skool to learn how to reverse Crohn's and Colitis! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health READ AN ARTICLE ON FAKE NOODLES NOT DIGESTING https://www.lifehack.org/446729/this-is-what-will-happen-inside-your-stomach-when-you-eat-instant-noodles
S1 E33 · Fri, December 29, 2023
33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman
Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'! Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleeping well, and what you can do to fix it! Join our Skool Community to finally fix your gut! More from Mollie Eastman: Instagram: @mollie.eastman Facebook: Mollie Eastman Sleep Is a Skill Podcast: Sleep Is a Skill on Apple and Spotify www.sleepisaskill.com Threads: @mollie.eastman
S1 E32 · Tue, December 26, 2023
32: How To Reverse Crohn's and Colitis By Finding The Root Causes and Contributing Factors
IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process. This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to the general population. If you know someone struggling with Crohn's or Colitis, please share this episode, because it coul change their life forever. Crohn's and Colitis and FULL reversible. Join us on Skool to learn how you can do it too! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health PRESENTATION SLIDE DECK AND CITATIONS: https://docs.google.com/presentation/d/1cMQ7MKlcIcAlV9YBaqV6R_EPaQcPXFkB/edit?usp=drive_link&ouid=107322401283668301825&rtpof=true&sd=true
S1 E31 · Fri, December 22, 2023
31: Avoid Toxins By Growing Your Own Food and Homesteading - with Jill Winger
Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life... But for most of us, that seems like an impossible dream. Well, in this episode, we're meeting with the homesteading queen herself; Jill Winger. Her social media garnered over 1 million followers who want to know: What does it take to live old fashioned? Is homesteading possible for everyone? How can I grow my own food with no experience? How can I make the transition from modern to "old fashioned"? Did you k now that IBD can be reversed? That's right - Crohn's and Colitis is not a life sentence. Join us on Skool to learn how! More from Jill Winger: Theprairiehomestead.com Facebook: The Prairie Homestead Instagram: @jill.winger Podcast: Old Fashioned On Purpose - Apple and Spotify Books: Old Fashioned On Purpose; The Prairie Homestead Cook Book YouTube: Old Fashioned On Purpose
S1 E30 · Tue, December 19, 2023
30: Gallbladder Trouble - How To Fix, or Help Prevent Gallstones and Gallbladder Disease
Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need. In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed. Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool FREE LIVER/GALLBLADDER PROGRAM: https://www.reversablepod.com/free DIGESTIVE COMPLETE SUPPLEMENT: https://gutsolution.nutridyn.com/digestive-complete HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health SOURCES: Burden of disease Risks for Gallbladder Disease
S1 E29 · Fri, December 15, 2023
29: Finding Your “Why?”: What You Want Now vs. What You Want Most - Melissa McAllister
What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable? Find out in this episode with Melissa McAllister. Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis! More from Melissa McAllister: Facebook: @FitnessMelissaMcAllister Instagram: @melissamade Threads: @melissamade Podcast: The Melissa Made Show on Apple and Spotify Check out the MADE Diet https:www.themadediet.com/waitlist-page www.dietbet.com www.melissamadeonline.com
S1 E28 · Tue, December 12, 2023
28: Eczema, Psoriasis, Acne and Other Skin Issues, and How We Can Heal Them
85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? Let's find out. IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how! SUPPLEMENTS: https://gutsolution.nutridyn.com HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health REFERENCES: https://skinutritious.com/blogs/articles/why-indigenous-people-dont-have-acne https://www.aad.org/media/stats-numbers https://www.aad.org/media/stats-numbers https://nationaleczema.org/research/eczema-facts/ <span sty
S1 E27 · Fri, December 08, 2023
27: Designed to Heal: Natural Solutions to Help Your Body Heal Itself - with Dr. Barbara O'Neill
Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't? In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves. We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts, but also common ailments. IBD IS COMPLETELY REVERIBLE!! (did I say that out loud?) Join us on Skool to learn how you can do it too! https://gutsolution.ca/skool More from Barbara O'Neill: Facebook: Barbara O'Neill Instagram: @drbarbaraoneill.naturopath Lectures from Barbara
S1 E26 · Tue, December 05, 2023
26: Is Dairy Safe To Eat or Drink?
Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself. Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health References: Pro Raw Milk links: Sant Johns Organic Farm Study on heating milk and allergies Raw milk protecting against asthma Primal Alignment Blog Anti Raw Milk: FDA CDC Cleveland Clinic Raw Milk Raids: The Atlantic National Post
S1 E25 · Fri, December 01, 2023
25: Why You Should Stop Eating And Start Fasting - with Dr. Paul Marik
Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer. In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits. Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool! You can learn more from Dr. Marik with the links below: FLCCC - Dr. Paul Marik ISOM
S1 E24 · Tue, November 28, 2023
24: The Free Range, All Natural Loopholes The Food Industry Uses to Charge More Money
Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"? They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better. IBD can be reversed. Join us on Skool to find out how! https://gutsolution.ca/skool HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E23 · Fri, November 24, 2023
23: Fix Anxiety By Starting With Your Gut- with Ali Miller
If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal. In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it. Ready to fix your gut? Join us on Skool More from Ali Miller: Facebook: Ali Miller RD Instagram: @AliMillerRD YouTube: @naturallynourishedRD Pinterest: @alimillerRD Podcast: Naturally Nourished , available on Apple and Spotify
S1 E22 · Tue, November 21, 2023
22: Is Mouse Poop Unlocking The Secrets To Weight Loss?
Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"? Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss. Are you ready to reverse gut disease? Join us on Skool! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health MOUSE STUDIES: Fecal Microbiota study / effects on diet/exrecise: https://www.nature.com/articles/s41598-018-33893-y Gut microbiome - lean vs obese twins: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677729/ Gut microbiota's effect on calorie restriction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6115465/ Gut bactera/Food reward system: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-023-01526-w Obesity statistics: https://www.forbes.com/health/body/obesity-statistics/
S1 E21 · Fri, November 17, 2023
21: She Gained And Lost 1000 lbs: How Binge Eating and Emotions Impact Your Gut Health - With Amber Romaniuk
In this extremely powerful episode, Amber Romaniuk talks about how binge eating, gaining and losing 1000 lbs., and hitting an all time low of eating out of her garbage can damaged her gut, hormones and her over all health. Through experience, Amber became a coach specializing in emotional eating, binging, mindset, guts and hormones. Crohn's and Colitis can be fixed - join us on Skool! You can hear more from Amber here: Facebook: Amber Approved Instagram: @amberromaniuk YouTube: @amberromaniuk Pinterest: Amber Approved (@amberromaniuk) Podcast: The No Sugar Coating Podcast -> Apple -> Spotify amberapproved.ca
S1 E20 · Tue, November 14, 2023
20: How Your Gut Is Causing Joint Pain and Arthritis
Did you know that your stiffness, aches, joint pain or arthritis is probably coming from your gut? In this short episode, we'll be going over the reasons why this is happening, and giving you the tools to fix it, and get your joints back. Have gut issues? Join us on Skool to learn how to fix them! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E19 · Fri, November 10, 2023
19: Covid Vs. Gut Health: How Shots and Viruses Might Be Making You Sick - With Dr. Peter McCullough
Political upset aside, the reality is that many people came out sicker than ever before with new health problems, gut issues and much more. In this super dense episode of Covid vs. Gut Health, we're speaking with one of the most famous doctors on earth, who's leading the charge in this research to talk about how to undue the damage you or your loved ones may be feeling in the aftermath. IBD is reversible - that's why we created the Reversing Crohn's and Colitis Naturally community on Skool! Dr. McCullough's Links: Courageous Discourse Substack McCullough Report – Podcast Couragetofacecovid.com The Second Opinion – TV show in Dallas Association of American Physicians and Surgeons The Wellness Company YouTube: Pandemic Hearing from CNN FREE STUFF: I put together 3 protocols from Dr. McCullough and the FLCCC into one document covering: prevention, reactivon and long covid recovery. MORE FREE STUFF: If you need help with your gut, I made some free gut health programs that you can access here: https://www.reversablepod.com/free
S1 E18 · Tue, November 07, 2023
18: To Drink Or Not To Drink (Alcohol): That Is The Question...
This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost? We're going to find out in this quick tip episode. You CAN reverse Cron's and Colitis. Join our community on Skool! FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health STUDIES REFERECNED IN THIS EPISODE: How alcohol is absorbed into the body: https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-absorbed-into-the-body/ A breif abstract on the alcohol-gut microbiome connection: https://pubmed.ncbi.nlm.nih.gov/26695747/ How alcohol (in very specific conditions) may benefit some autoimmune conditions: https://pubmed.ncbi.nlm.nih.gov/34224314/ Alcohol inhibitng TLR-4 Receptors: https://pubmed.ncbi.nlm.nih.gov/29445009/
S1 E17 · Fri, November 03, 2023
17: How Our Broken Medical System Gaslights, Controls and Fails Women - Dr. Tabatha Barber
In this eye opening episode, we explore the gut and gynaecolgy connection, and Dr. Tabatha Barber shares her powerful story of being a teen mom, living in poverty, and the lack of control she was given over her own health. This episode explores the broken medical system, the invasively paternal attitude of many doctors, the challenges this creates in women's health, and the gut/gynaecology connection that you need to know to keep your gut health and reproductive health in order. You CAN reverse Cron's and Colitis. Join our community on Skool! You can learn more from Dr. Barber here: Instagram: @thegutsygynecologist Facebook: Achieve the Body You Deserve Over 40 - group YouTube: Dr. Tabatha www.drtabatha.com The Gutsy Gynecologist Podcast –> Spotify and Apple Podcasts
S1 E16 · Tue, October 31, 2023
16: Who Can Get Ulcerative Colitis and How Does It Start?
Are you at risk for developing Ulcerative Colitis? In this episode, we're answering a question submitted by one of our listeners, and we've also got some tools linked below that may help you: You CAN reverse Cron's and Colitis. Join our community on Skool! LINKS: Download the questionnaires Join the Facebook Group IBD Support and Solutions Need help? Schedule a call to chat with me and my team OTHER FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E15 · Fri, October 27, 2023
15: Why You Should Never Eat Vegetables Again - with Dr. Anthony Chaffee
Remember when your mom told you that you had to eat your broccoli? Well, today’s guest would disagree with her. Join us as we dive into the carnivore diet with Dr. Anthony Chaffee. Anthony is an All-American rugby player, trained as an MMA fighter, and is currently a neurosurgical resident who has spent 20 years researching optimal nutrition for human health. In this episode we unpack human molecular and cellular biology, and discuss his thoughts on the best diet for human health, disease prevention, and longevity. Are you ready to finally reverse Crohn's and Colitis? Join our online course community on Skool! Links to Dr Chaffee: Instagram: @anthonychaffeemd Facebook: Anthony Chaffee YouTube: Anthony Chaffee MD Twitter: @anthony_chaffee Podcast: The Plant Free MD with Anthony Chaffee
S1 E14 · Tue, October 24, 2023
14: Tips and Tricks To Get Your Kids (and Yourself) To Eat Healthier
If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you. We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable. Ready to reverse your gut issues? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E13 · Fri, October 20, 2023
13: Why This Doctor Gave Up Traditional Medicine to Pursue Herbs - with Dr. Bill Rawls
Dr. Bill Rawls was a family doctor and an OBGYN who gave up his practice in Western Medicine, after discovering the power of herbs. Dr. Rawls was sick, and even though pharmaecuticals covered his symptoms, they didn't actually heal his illnesses. But after herbs healed his body, his convictions were so strong that he began using them in his patients. Sick of dealing with gut issues? Join our online course community on Skool! From Dr. Rawls: Get a copy of his book " The Cellular Wellness Solution " Follow him on Instagram And you can check out his online supplements store here
S1 E12 · Wed, October 18, 2023
12: How To Build A Healthy Gut And Gut Bacteria
Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria. Ready to finally fix your gut? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E11 · Wed, October 18, 2023
11: Making Health Simple Again: How to Heal Your Gut and Your Body - with Dr. Nick Zyrowksi
Today we are joined by Dr. Nick Zyrowski to talk about all things gut health. He's a doctor of chiropractic with advanced training in nutrition, cellular detoxification and anti-aging, and he's also the founder of NuVision health center, which is the largest natural health center in that state of Michigan. Join us as we discuss his own personal journey with gut health, ancestral ways of eating, parasites (spoiler alert: you likely don’t have one), and a simple approach to giving your body the tools it needs to heal itself. Want to reverse your IBD? Join our online course community on Skool! LinkedIn: Dr. Nick Zyrowski Facebook: Dr. Nick Zyrowski Instagram: @dr.nick.zyro YouTube: Dr. Nick Zyrowski store.nuvisionhealthcenter.com
S1 E10 · Wed, October 18, 2023
10: What Do Gut Instincts Have to Do With Gut Health?
Have you ever had a gut reaction that saved your life? I know I have, and most of us probably have at some point... But what does this have to do with gut health? We're answering a question submitted by a listener to explain what gut instincts have to do with gut health. Got a question you want me to answer on the next quick tip episode? Dealing with gut disease? Join our online course community on Skool to finally reverse it! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E9 · Fri, October 06, 2023
9: The True Impact of Wheat and Gluten - with Dr. Tom O'Bryan
Want to fix your gut? Join our online course community on Skool! Today we are joined by Dr. Tom O’Bryan as we discuss leaky gut, chronic inflammation, and practical steps you can take today to change the trajectory of your health. Dr. O’Bryan is a functional medicine doctor with the Institute for Functional Medicine, who's internationally recognized for his work studying wheat, and gluten, and its impact on the human body. He's referred to as the “Sherlock Homes” of chronic disease and metabolic disorders - and in this episode, you'll see why. More from Dr. Tom O'Bryan GET HIS NEW COURSE - THE INFLAMMATION EQUATION Instagram: @thedr_tom_obryan Facebook: TheDr.Com YouTube: TheDr.Com Twitter: @theDr_coms Website: https://thedr.com
S1 E8 · Tue, October 03, 2023
8: How to Get Rid of Gas and Bloat
Being gassy and bloated sucks. But you don't have to deal with it forever. In this quick tip episode, we're going to give you the tools to get rid of gas and bloat, and get back to feeling more comfortable. Want to reverse your IBD and fixl your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E7 · Tue, October 03, 2023
7: How To Take Control And Advocate For Your Own Health - With Lisa Bilyeu
Want to reverse your gut disease? Join us on Skool! Today we sit down with powerhouse, Lisa Bilyeu, the cofounder of Quest Nutrition, and cofounder and president of Impact Theory. In this episode, she talks about her own journey towards optimum health and empowerment, and provides valuable insight into the ways we can step up in our own lives to overcome hardship, take control ofnour health, and achieve our biggest dreams and desires, while living intentionally. She's extremely passionate about helping women become the heroes of their own lives, so they can take ownership over their circumstances and decisions; and in this episode, you'll learn the skills to do the same. https://impacttheory.com Instagram: @lisabilyeu Facebook: Lisa Bilyeu YouTube – Lisa Bilyeu
S1 E6 · Tue, October 03, 2023
6: How Important Are Gut Bacteria And Why Should We Care About Them?
Your gut bacteria is EVERYTHING. It even has the power to control your mind. And in this quick tip episode on how important gut bacteria is, I'm goin to tell you a story about a mouse and the US military... Want to fix your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health Want to read a toxoplamosis study? https://brieflands.com/articles/jamm-20786.html
S1 E5 · Fri, September 29, 2023
5: How Looking in Your Mouth Like a Crystal Ball Can Help Prevent Disease - with Michelle Jorgensen
Michelle Jorgensen is a functional dentist, traditional naturopath, and author and speaker, and in this episode we're discussing the role of the mouth in digestion and disease prevention. We'll also cover the link between oral hygiene and gut health, some of the early warning signs of disease in the body (that actually start in the mouth), and ways that you can take care of your mouth to improve your overall health and wellbeing. Want to fix your gut? Join us on Skool! You can find Michelle and her amazing products at: livingwellwithdrmichelle.com Instagram: @livingwellwithdrmichelle Facebook: Living Well with Dr. Michelle YouTube – Living Well with Dr. Michelle
S1 E4 · Tue, September 19, 2023
4: How to Fix Acid Reflux Naturally
Do you have acid reflux / heart burn or GERD? What if I told you that your doctor's advice, and the antacids you're taking are making you worse? In this Quick Tip episode, we're answering a question submitted by one of our listeners, to talk about how you can fix acid reflux, without relying on medication. Got a question you want me to answer on the next quick tip episode? Want to fix your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
S1 E3 · Fri, September 15, 2023
3: How To Heal and Prevent Sickness and Disease - with Dr. Joel Fuhrman
Dr. Joel Fuhrman is celebrity doctor, best-selling author, founder of the Nutritarian diet, and expert on nutrition and natural healing. Over the past 30 years of his career, he's been reversing heart disease, diabetes and numerous other ailments through proper nutrition. Today we discuss the link between nutrition and longevity and discuss why it’s never too late to make a change for your health. Having gut issues? Fix them by joining our Skool Communtiy Links Instagram: @joelfuhrmanmd Facebook: Joel Fuhrman M.D. YouTube – Dr. Fuhrman Twitter - @DrFuhrman drfuhrman.com
S1 E2 · Fri, September 15, 2023
2: Lies From the Food Industry That Make Us Sick - with Brian Sanders
Brian Sanders, author and producer of the Food Lies documentary (coming soon), joins us today to help us understand what it means to “get back to the basics” with our approach to food. We discuss the origins of food, ancestral ways of eating, the link between food and disease, and the lies we have been sold regarding whole and processed foods. In this episode we dive into why our bodies are dysfunctional and discuss some tangible ways in which you can start to change your mindset and your food choices to improve your physical, mental and emotional health. Fix your gut by joining our online community: https://gutsolution.ca/skool Visit Brian's online store: nosetotail.org/ Brian's Social Media Twitter - @FoodLiesOrg Facebook – Food Lies Instagram – @food.lies YouTube – Food Lies sapiencenter.com
S1 E1 · Fri, September 15, 2023
1: How Your Gut Can Create or Prevent Sickness and Disease
What if you could prevent, or even cure every illness and disease that you or your loved ones have ever had? Science is now indicating that ALL diseases just might start in the gut, and by making specific changes to people's gut bacteria, they've been able to reverse aging and cure conditions and diseases like ADHD, Parkinson's and even cancer. In this episode, you're going to understand why your gut is so important, how it's connected to every aspect of your health, and how you can make sure your gut stays healthy, so you can be healthy. WANT HELP WITH YOUR GUT? JOIN OUR COMMUNITY ON SKOOL HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
Trailer · Wed, June 07, 2023
ReversABLE Trailer
Your health depends on your gut, but that also means that the information you're getting is watered down by the internet and social media. That's why I've gone straight to the source to ask world renown doctors and professionals about what you can do to heal your gut and with it, improve your overall health. HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https://www.reversablepod.com/free SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health
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