EXPANDED Podcast by To Be Magnetic™
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, r...
Fri, March 28, 2025
Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson
What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle. This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway Membership Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. JOIN HERE Use code EXPANDED for 20% off first month Get the latest from TBM Lacy Launched a Substack! - By Candlelight - Join Here The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? <a href="https://tobemagne
Fri, March 21, 2025
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza
What if your greatest fears could lead you to your most authentic life? In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway Membership Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. JOIN HERE Use code EXPANDED for 20% first month Get the latest from TBM Lacy Launched a Substack! - By Candlelight - Join Here The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
Fri, March 14, 2025
Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)
Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the * magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter. And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway Membership Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. JOIN HERE Use code EXPANDED for 20% first month Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access FREE Safe DI bundle here Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (us
Fri, March 07, 2025
Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose
We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth. But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you'll be tested and triggered, and where you're ripe for expansion and upleveling. From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway Membership Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. JOIN HERE Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How
Fri, February 28, 2025
Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion
The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE ENDS March 6th at 11:59pm PST! Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. JOIN HERE Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be
Fri, February 21, 2025
Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl
PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl , to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter. Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth. Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How Les transitioned from corporate to full-time content creation The importance of financial safety nets before making a big career leap Overcoming money trauma and limiting beliefs about abundance The reality of entrepreneurship and navigating slow seasons How to balance vulnerability and privacy when sharing online Why manifestation requires both intention and practical action The role of identity shifts in achieving your dreams Lessons on making multiple leaps before a successful career pivot Aligning with your authentic working style instead of forcing productivity Manifesting a dream living space and embracing each chapter of life Why success isn’t about "figuring it out" but about evolving over time Resources: Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway Membership only) Missed our free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! The Authenticity Challenge is LIVE!! Manifest the life you *actually* want--join anytime! Share your Challenge manifestation sto
Fri, February 14, 2025
Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner
Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth? You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Current energetics surrounding love, intimacy, and relationships How self-worth impacts your ability to manifest love The problem with fairy-tale love and cultural narratives Intimacy tolerance: why healthy relationships can feel unfamiliar How to identify and clear blocks to love in your subconscious The role of childhood dynamics in shaping relationship patterns Why self-love is the foundation of every healthy relationship Reframing love languages to better connect with yourself Recognizing when it’s time to stay and do the work or leave a relationship Tips for creating deeper intimacy in friendships and partnerships How societal trends on relationships reveal collective wounds The importance of aligning with your authentic essence in relationships Using expanders to visualize and attract aligned partnerships THEMES / TIME STAMPS: How self-worth directly affects the relationships you attract (00:09:25) The Fairy-Tale Myth and intimacy blocks (00:15:55) Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20) Resources: **Brand New Video Series! ** Channeling with Lacy : Your Energetic Update for Manifesting + All New STRIPPED DI Live now inside the Pathway Member
Fri, February 07, 2025
Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business. Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast THEMES / TIME STAMPS: Maddy shares how she unknowingly built a life based on external validation and ended up at a low point in many areas of her life (00:09:20) Maddy explains how tiny, intentional shifts over time led to massive transformation in her mindset, health, and business. (00:17:10) Maddy’s real-time breakthrough on identifying a root belief that has impacted her life (00:52:43) Resources: Brand New Video Series! Channeling with Lacy : Your Energetic Update for Manifesting Live now inside the Pathway Membership only Missed our free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! The Authenticity Challenge is LIVE!! Manifest the life you *actually* want--Join anytime!
Fri, January 31, 2025
Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain
If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished. In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The importance of somatic experiencing in regulating trauma Some Deep Imagining recommendations for sourcing safety and healing The primal connection between our true nature and modern conditioning Recognizing how the body processes emotions before regulation Finding and creating pockets of safety amidst uncertainty Personal experiences of magnetism returning after trauma How rhythm and routine impact emotional stability The role of tantrums and emotions in processing change Feeling untethered versus grounded in deep healing work Tools for navigating transitional periods with more ease How external shifts can reveal internal growth opportunities The journey from dysregulation to magnetism Using somatic awareness to deepen personal manifestation work THEMES / TIME STAMPS: The concept of “pockets of safety” (00:10:00) Somatic tools, DIs and understanding why it’s useful to connect to and honor our primal selves (00:15:25) Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25) Resources: Live Call with Lacy & Jessica: How to Stay Magnetic in 2025 Replay now available The Authenticity Challenge is LIVE!! Manifest the life you *actually* want. Join anytime! <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medium=audio&utm_campaig
Fri, January 24, 2025
Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease
“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.” If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers. Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom. Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance. **Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52 In This Episode We Talk About: The unique manifestation challenges for high achievers Why overachievers struggle with control and force in manifestation Coach Keren’s rock-bottom moment and the radical shifts she made The importance of recognizing when your manifestations feel misaligned Breaking the mindset of scarcity and fear in career and relationships How over-identifying with success keeps you stuck in force mode Understanding the difference between force, flow, and surrender Why overworking actually slows down manifestation How trauma and resistance block manifestations Identifying signs that your body is guiding you away from something misaligned The moment Keren made a leap of faith—and how it led to unexpected success Overcoming perfectionism and analysis paralysis in manifestation Reframing anger as a tool for expansion instead of resistance How to break free from cycles of control and step into true ease THEMES / TIME STAMPS: Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55) The critical differences between force vs flow, and how overachievers may be blocking their own manifestations (00:23:15) Channelling anger in a constructive way and the connection to surrender and peace (00:40:05) <st
Fri, January 17, 2025
Ep. 338 - How to Manifest Authentic Abundance – The Process with Missy
There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Understanding how societal and ancestral programming can hinder self-expression The pivotal moment that revealed Missy’s calling as a healer The impact of early childhood experiences on hiding intuitive gifts Balancing the practical and intuitive sides in entrepreneurship Overcoming the fear of being seen and stepping into authenticity The power of asking the universe to reveal your true self How TBM tools helped Missy navigate blocks and align with her purpose Shifting limiting beliefs about abundance and financial freedom The energetics of confidence and authenticity in manifesting money The significance of setting boundaries in collaborations and coaching Processing emotions as an empath and maintaining energetic boundaries Practical advice for scaling your business with authenticity THEMES / TIME STAMPS: Missy discusses her journey of growing up and learning to accept her intuitive side and gifts (00:08:26) Insights into breaking patterns and aligning with personal truth despite external pressures. (00:17:01) The process of shifting beliefs, setting boundaries, and achieving $40K months through alignment and joy. (00:27:35) Resources: The Authenticity Challenge is LIVE!! Manifest the life you *actually* want. Join anytime! Share your Challenge manifestation story to be featured on our next mini-pro
Fri, January 10, 2025
Ep. 337 - Why is the Universe Testing Me? And How to Navigate It
First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you'll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together. **Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How Lacy and Jessica are processing the direct and indirect impacts of LA’s ongoing wildfires (see time stamps above) How tests arise as you step into authenticity and magnetism Reframing challenges to foster growth instead of fear The six main types of tests: scarcity, ego, core wound, boomerang, self-worth, and inner peace Examples of common tests and how to recognize them Why tests often reflect deeper limiting beliefs and childhood patterns The connection between tests and raising self-worth for bigger manifestations Real-life examples of overcoming scarcity and self-worth tests Cultivating emotional resilience in moments of overwhelm The role of expanders in reprogramming envy into inspiration How recurring patterns reveal unintegrated lessons and unblocked areas Identifying the core wound behind triggers to deepen your self-awareness Building trust in the universe through the cycle of tests and manifestations Practical steps to track, analyze, and learn from your own tests THEMES / TIME STAMPS: Tests as mirrors to personal growth and tools to align with your authentic self. (00:19:41) The six main test types and how they show up in your daily life. (00:41:40) How Jessica and Lacy use strategies, tools, and DIs to build resilience and self-worth through challenging moments. (01:17:05) Resources: <a href="https://tobemagnetic.com/authenticity-
Fri, January 03, 2025
Ep. 336 - The Energetics of Manifestation in 2025 with Astrologer Dani Beinstein
Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some very grounded letting go. 2025 is about big changes happening at a fast pace; it’s about a total shift in how we communicate and process information; it’s about innovation, creativity, upgrades, and uplevels. That means curiosity and apprenticeship are going to be key. Remember: the universe only wants us to live as our most true authentic selves–so all changes big and small are inviting us in that direction. Dani provides a comprehensive lens on how astrology can guide us through societal innovation, personal transformation, and profound authenticity. Learn how to align with this cosmic energy to embrace your purpose, manifest boldly, and navigate change with grace. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: 2025 as a precursor to transformative shifts in 2026 The energetic shift from water and earth to fire and air Embracing proactive energy: inspired action vs. passive surrender The spiritual and psychological significance of eclipses Navigating Uranus in Gemini: quickening of information and communication Practical manifestation tools for a rapidly evolving world Facing innovation with curiosity over fear (e.g., AI integration) Balancing fire’s transformative qualities with emotional grounding Astrology’s reflection on societal narratives and hero archetypes Pluto in Aquarius: technology and human evolution Empowering relationships through clear communication and growth Releasing victim consciousness and stepping into agency Viewing anger as a feedback mechanism and path to self-awareness Experiencing life through connection and experiential growth Manifesting internal states over material accumulation THEMES / TIME STAMPS: Exploring the movement into fire and air energy, fostering proactivity and inspired action. (00:10:14) Uranus in Gemini quickens communication and invites a collaborative approach to AI and technological integration. (00:17:57) Retrogrades as opportunities to align desires, relationships, and authenticity. (00:49:44) Resources: <a href="https://tobemagnetic.com/authenticity-challeng
Fri, December 27, 2024
Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024
As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The significance of the new paradigm shift occurring in 2027 How Human Design provides a roadmap for personal sovereignty and spiritual growth The role of integrity in manifestation and the importance of aligning actions with intentions The concept of collective karma and how it influences societal evolution Navigating the transition from collective-focused to individual-focused paradigms The impact of time speeding up and how to harness it for quicker manifestations Understanding and honoring your unique Human Design authority The role of emotional, sacral, splenic, ego, and mental authorities in decision-making Practical steps to break free from conditioning and embrace your true self The importance of self-worth and making yourself proud through daily actions Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift The significance of small, intentional actions in transforming your life THEMES / TIME STAMPS: The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:13:30) Different Authorities in human design and patterns of decision making (00:40:45) Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (01:07:30) Resources: The Authenticity Challenge is LIVE!! Manifest the life you *actually* want! Join anytime! Our Holiday Sale is going on right now! <a href="https://tobemagnetic.com/?utm_source=podca
Fri, December 20, 2024
Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QA
There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re overcoming relationship blocks, calling in more time and freedom, stepping into your dream career, or starting a new chapter altogether, these stories will inspire you to take accountability for your reality, align with your authentic self, identify your tests, and take aligned action. Plus, Jessica answers community questions about navigating The Authenticity Challenge and the delicate balance of comfort versus growth. This episode is filled with tools, DI recos, and practical advice to help you push past fear, reprogram limiting beliefs, and create flow in your life. As you navigate this challenge and prepare to set your list for 2025, we hope these stories and insights will help bolster the foundation you’ve set for yourself to help bring in your most magical manifestations yet. And if you want to share your manifestations with us to help expand others, check out our link to our Speakpipe below. We want to hear your story! Thank you to everyone who has shared so far. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Navigating relationship tests and leaving partnerships that no longer align Manifesting dream careers while overcoming scarcity and self-worth blocks Identifying patterns of playing small and the fear of being seen How to tell if your goals are driven by authenticity or ego The importance of sourcing safety within when stepping into intimacy Practical advice for moving through frustration when hitting a manifestation wall Aligning with your authentic code, even when you’re in a “bridge job” Balancing privacy, authenticity, and overcoming the shadow of being seen Building self-trust and overcoming fear of rejection How small, aligned actions help bridge the gap between where you are and your manifestations The role of inner child and shadow work in healing blocks to intimacy, creativity, and connection Using pings and intuition to take inspired action and cultivate flow Real-life examples of manifesting love, career breakthroughs, and financial freedom THEMES / TIME STAMPS: Expander stories of members leaving unaligned partnerships and careers, identifying tests, and b
Fri, December 13, 2024
Ep. 333 - How to Manifest with Other People
We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The difference between manifesting for someone else versus manifesting with someone. The importance of crafting a shared authentic code to align values and goals. Using bridge manifestations as a form of compromise without settling. The difference between trying to manifest FOR someone else and manifesting WITH someone else. How to hold loving space for a partner who isn’t actively doing the work. Recognizing when and how to release control and trust the manifestation process. Setting boundaries with compassion, especially in family dynamics. Viewing differences in money values as invitations for growth and expansion. Using personal regulation techniques to create a more harmonious environment. Reframing compromises as bridge manifestations to maintain authenticity. How unblocking personal triggers can inspire growth in others. Encouraging accountability while maintaining space for individuality. Navigating shared manifestations with business partners or team members. THEMES / TIME STAMPS: Exploring Lacy, Jessica, and Janelle’s tests that are coming up, and staying grounded in trust (00:07:05) How to keep open communication and bridge the gap between contrasting priorities (00:33:30) Our official protocol and practical tools to stay aligned and manifest (00:58:05) Resources: The Authenticity Challenge is LIVE!!</a
Fri, December 06, 2024
Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Exploring the relationship between authenticity and integrity in everyday life Martha Beck’s spiritual awakening and near-death experience How small, incremental changes can lead to profound transformation The impact of lying (even small, polite lies) on physical and emotional well-being Differentiating between cultural conditioning and personal truth How to shift from victim mindset to empowered creator Using self-compassion to quiet the inner critic and foster inner peace Understanding fractals as a metaphor for integrity and collective healing The importance of finding safety within to metabolize change Simple sensory techniques to calm anxiety and cultivate creativity Building resilient relationships through honesty and gentleness The power of community in reflecting and breaking personal patterns Reframing conflict as a challenger to help us awaken How authentic living inspires transformation in others Martha’s practices for aligning with integrity, even in times of global unrest THEMES / TIME STAMPS: The link between true nature, culture, and the split many experience between the two (00:11:01) Why seeing our own patterns can be difficult, and why community is so important (00:21:30) The ripple effect of authenticity (01:01:05) Resources: <a href="https://tobemagnetic.com/authen
Fri, November 29, 2024
Ep. 331 - Why You’re Not Manifesting, The Trust Muscle, & The Energetics of Winter
We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It’s like any other growth path–it’s slow and incremental, and yet, astonishing when we look back and realize how far we’ve come. So in this episode, we invite you to witness more of the magic you’ve already called in, to slow down and appreciate how far you’ve come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica's home manifestation and Lacy’s Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The importance of the trust muscle in manifestation and the role of surrender. How releasing control allows for manifestations that better meet your authentic needs. Lacy and Jessica’s personal examples of big manifestations requiring divine timing and expanded awareness. Recognizing how smaller manifestations build trust in the process. The difference between attaching to specifics and staying open to expansive possibilities. Honoring internal growth as a significant manifestation outcome. The role of expanders in breaking limiting beliefs about what is possible. Understanding dog paddling energy and how it blocks your desires. Building faith in the unseen, trusting that everything is unfolding perfectly. The value of curiosity in the manifestation process. Winter as a time for cocooning, letting go, and preparing for rebirth THEMES / TIME STAMPS: The importance of strengthening the trust muscle, embracing divine timing, and celebrating smaller manifestations as stepping stones to bigger desires. (00:09:15) How to let go of control and perfectionist and reclaim the fun in manifestations (
Fri, November 22, 2024
Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson
How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The power of side hustles and starting small with your income streams Creating bridge jobs to support your dreams without overwhelming your nervous system Overcoming the fear of being seen and embracing authenticity How to use LinkedIn to stand out as a thought leader and build your network Strategies for teaching others and monetizing skills two steps behind yours How to shift from a scarcity mindset to an abundance perspective in career The importance of leveraging community and support networks Transforming fear of failure into a mindset of experimentation Using somatic tools to overcome career and visibility blocks The value of dreaming big and then scaling it to actionable steps The role of authenticity in career and personal brand development Future trends in personal branding and why authenticity will lead THEMES / TIME STAMPS: The role of bridge jobs and incremental action (00:12:00) Overcoming fear of being seen (00:20:23) Monetizing skills and building personal brands (00:37:40) Resources: The Authenticity Challenge is LIVE!! Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode !
Fri, November 15, 2024
Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose
Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest? In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren’t “ready” to receive it. Whether that’s with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The role of self-acceptance in creating inner and outer alignment How to differentiate between supportive and unsupportive spaces Using boundaries as a tool for self-acceptance and authentic living Why self-acceptance matters more than external validation Our "crab shell" analogy for evolving through difficult transitions Letting go of people-pleasing and conditioning around acceptance The importance of internal alignment for true magnetic energy Following personal passions as an authentic pathway to purpose How to identify and respect safe spaces versus triggering environments Building resilience against judgment when living from an authentic place THEMES / TIME STAMPS: Understanding authenticity in every space (00:8:50) Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00) Discovering purpose through authenticity (00:37:20) Resources: The Authenticity Challenge is LIVE!! Manifest the life you *actually* want. Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our n
Fri, November 08, 2024
Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica
This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life. So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The connection between childhood visions and adult manifestations Building trust in the timing of your manifestations Learning to balance surrender and unblocking while manifesting Moving from scarcity beliefs to trust with financial investments in yourself How to handle tests and see them as affirmations of growth Knowing when a manifestation is within reach by observing synchronicities Embracing physical and emotional preparation for larger manifestations The importance of grounding your nervous system for clarity in decision-making Ways to create a nourishing environment that aligns with your authenticity Exercises for overcoming financial growth edges and scarcity mindset Navigating the fear of “playing big” and releasing shame around success THEMES / TIME STAMPS: Jessica’s home manifestation list and how she found her perfect home (00:21:40) The tests and limiting beliefs faced along the way (00:45:05) Kismet signs from the universe regarding her home manifestations (01:00:45) Resources: The Authenticity Challenge is LIVE!! Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year <a href="https://tobemagnetic.com/?utm_source=podcast&utm_med
Fri, November 01, 2024
Ep. 327 - How Authenticity is the Key to Your Manifestations
What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How authenticity amplifies magnetism and supports manifestation The impact of childhood programming on our ability to be authentic Why prioritizing your core values nurtures your authentic self Signs that you’re out of alignment with authenticity and need recalibration The role of boundaries and saying "no" in strengthening self-worth Differentiating between authenticity and trauma-driven reactions Letting go of the need to perform or people-please Building a sense of internal safety to act from authenticity How maintaining your authenticity in relationships strengthens bonds Recognizing authenticity as personal magic and a path to self-empowerment Introducing TBM’s end-of-year challenge to reconnect with authenticity and manifest intentionally THEMES / TIME STAMPS: Defining authenticity & its role in manifestation (00:10:34) Lacy and Jessica’s powerful home manifestations (00:48:00) Feeling into your magic and the energy of this season (00:56:30) Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! <a href="https://www.speakpipe.com/
Fri, October 25, 2024
Ep. 326 - How To Awaken The Power Within Your Soul with Sabrina Lynn
What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Sabrina’s journey from science to spirituality Sabrina’s transformation from corporate life to feminine embodiment Societal suppression of feminine intuition and energy Rewilding: Returning to nature and intuition Recognizing and following intuitive whispers and pings Divine feminine archetypes: Black Madonna, Lilith, Hecate, and more Shadow work and embracing the “too much” woman Creating spaces to reconnect with divine feminine energy The impact of divine feminine energy on relationships, particularly with men The importance of action and listening to one’s own intuitive wisdom Cultivating sacred sovereignty and agency in relationships How to start working with feminine archetypes and energies in everyday life THEMES / TIME STAMPS: Sabrina’s spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10) Sabrina’s turning point in learning about diving feminine energies (00:22:50) How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00) Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode</
Fri, October 18, 2024
Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle
Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Exploring the connection between spirituality and manifestation in TBM Integrating faith, hope, and trust to navigate tests, triggers, and rock bottoms Understanding the connection between intuition, authenticity, and magnetism The neuroscience and psychology behind TBM practices Cultivating trust in the manifestation process through small wins Personal stories of spiritual evolution and deconstructing religious upbringing The importance of allowing your spirituality to evolve Clearing your aura to maintain energetic boundaries and authenticity The upcoming TBM Authenticity Challenge for deeper manifestation work Understanding the divine mystery and aligning with the universe's energy Releasing the pressure of perfectionism in manifestation Building community to support spiritual exploration and personal growth THEMES / TIME STAMPS: Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25) The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20) How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50) Resources: <a href="h
Fri, October 11, 2024
Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura
If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. **Please note that this episode contains mention of alcohol abuse** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Maura’s path from Catholic upbringing to embracing her spirituality The power of duality in Maura’s astrology and human design How TBM tools helped Maura break through her blocks Importance of anger and boundaries in spiritual growth Navigating people-pleasing tendencies as an intuitive and healer Expanding self-worth through repeated tests and challenges The magic of synchronicity and kismet moments in manifesting Maura’s relationship manifestation and its deep connection to her growth Breaking the “Disney love” illusion and building real, healthy partnerships Integrating compassion for your past self in the manifestation journey How Maura’s rock bottoms led to breakthroughs in career and personal life The role of aligned action in shifting your manifestation journey Maura’s manifestation of a campaign with Hinge and creative projects with her partner THEMES / TIME STAMPS: Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00) How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40) How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35) Resources: Did you complete the Summer Challenge? <a href="https://tobemagnetic.type
Fri, October 04, 2024
Ep. 323 - How To Build Self-Worth And Deal With The Narcissist In Your Life
“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Narcissistic personality disorder and its traits The difference between healthy and pathological narcissism The impact of narcissistic parents on childhood and adulthood Identifying covert versus overt narcissism Setting boundaries with Narcissists and why it’s crucial Coping strategies like gray rocking and yellow rocking The challenge of guilt when setting boundaries with narcissists Healing from people-pleasing, codependency, and empath tendencies Reclaiming your authentic self after narcissistic abuse How to navigate passive-aggressive behaviors and gaslighting Embracing healthy anger and using it as a tool for personal power The importance of somatic work and emotional regulation Practical steps for dealing with narcissistic projections and manipulations Developing a strong internal validation and self-compassion practice THEMES / TIME STAMPS: Understanding narcissism and its impact on relationships (00:10:30) Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10) Healing and rebuilding self-worth after narcissistic abuse (00:30:00) Resources: Did you complete the Summer Challenge? Share your experience! <a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podc
Fri, September 27, 2024
Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with Stephanie
Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Manifesting through major life transitions: divorce, career change, and moving to a new country. Building trust with yourself and strengthening your trust muscle. Navigating societal expectations in relationships and personal growth. Discovering your authentic desires post-divorce. Balancing free-spirited creativity with goal-setting in life and career. The power of expanders and real-life role models in manifesting. Letting go of societal norms to manifest a non-linear, fulfilling career. The importance of taking aligned action when decisions become clear. Parenting as a spiritual and personal growth journey. Integrating TBM tools with self-care as a new parent Manifesting love and partnership through energetic alignment. Using journaling and visualization to uncover authentic desires. Co-creating your life with a partner and staying aligned in growth. THEMES / TIME STAMPS: How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45) How she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00) How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05) Resources: Did you complete the Summer Challenge? Share your experience! <a href="https://tobemagnetic.com/how-to-be-magnetic?utm_source=podcast&utm_medium=audio&utm_campaign
Fri, September 20, 2024
Ep. 321 - How to Pass Tests with Ease in Order to Manifest
We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) Review The role of tests in manifestation as opportunities for growth Understanding and validating emotional triggers during tests The power of pausing before reacting to challenging situations Reframing tests as signs that your manifestation is close How tests reveal low self-worth patterns and how to reprogram them Situational magnetism: creating momentum by responding differently The connection between tests and subconscious wounding from childhood Examples of navigating relationship and financial tests with ease Bridging manifestations and how they prepare you for the real thing Practical tools like deep imaginings and breathwork for grounding Why you can’t fail a test, only receive another opportunity Expanding your sense of worth through testing moments Steps to connect with your most aligned manifestation Embracing uncertainty and finding safety in your body during tests Why awareness of your triggers is essential for authentic growth THEMES / TIME STAMPS: Understanding tests as part of manifestation (00:06:05) Our standard protocol for passing a test (00:18:55) Exploring some questions about tests from the TBM Community! (00:52:25) Resources: Did
Fri, September 13, 2024
Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse
We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self. **Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The connection between pleasure, sexuality, and manifestation How sexual shame and trauma block your manifestations The importance of cultivating a healthy relationship with your body Breaking down the myths around orgasm and female sexuality How societal messaging impacts sexual wellness and confidence The role of masturbation in personal empowerment and healing How to create more space for pleasure in daily life Tools for cultivating desire and reconnecting with your sexual energy Understanding the "orgasm gap" and how to close it The influence of early sexual education and societal shame on sexual identity How to reconnect with your partner after the honeymoon phase Creating rituals to shift from masculine to feminine energy Self-acceptance as a foundation for manifesting more pleasure and abundance Common misconceptions about kinks, fantasies, and their role in trauma healing How sex and embodiment play a key role in personal growth and manifestation THEMES / TIME STAMPS: The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15) Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30) Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15) Resources: Did you com
Fri, September 06, 2024
Ep. 319 - The Official TBM Guide on How To Be Magnetic
Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The true meaning of magnetism and how to cultivate it from within The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open. How to build trust in yourself and your intuition Understanding the difference between egoic and authentic magnetism Why connecting with your magnetic self is the key to effortless manifestation The role of shadow work in unlocking your full potential Recognizing tests and triggers as opportunities for growth How to be compassionate towards yourself during difficult times The importance of nervous system regulation for staying grounded and present Practical tips for building emotional resilience and navigating challenges How to stop outsourcing your self-worth and cultivate inner strength How childhood wounds and past traumas shape your present reality The connection between your magnetic self and your highest self-worth THEMES / TIME STAMPS: Getting grounded and defining your most magnetic self (00:10:00) Understanding magnetism and the pillars of magnetism (00:18:55) Embracing compassion and self-worth to embrace your inner child (00:48:00) Resources: Did you complete the Summer Challenge? Share your experience! How To Be Magnetic Workshop NOW LIVE inside the Pathway Share your manifestation story to be featured on our next mini-process episo
Fri, August 30, 2024
Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
She’s baaaaaaaaaaaaaaaack. One of our all time favorites–and our very first guest on The Expanded Podcast–Jenna Zoe, returns! If you don’t know who we’re talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. We’re having her on today to tell you about “The New Paradigm” according to Human Design–a new era, if you will that we’re approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, here’s a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If you’re getting excited just reading this, get ready. If you’re feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. We’re gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LET’S GO! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The significance of the new paradigm shift occurring in 2027 How Human Design provides a roadmap for personal sovereignty and spiritual growth The role of integrity in manifestation and the importance of aligning actions with intentions The concept of collective karma and how it influences societal evolution Navigating the transition from collective-focused to individual-focused paradigms The impact of time speeding up and how to harness it for quicker manifestations Understanding and honoring your unique Human Design authority The role of emotional, sacral, splenic, ego, and mental authorities in decision-making Practical steps to break free from conditioning and embrace your true self The importance of self-worth and making yourself proud through daily actions Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift The significance of small, intentional actions in transforming your life THEMES / TIME STAMPS: The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30) Different Authorities in human design and patterns of decision making (00:33:30) Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (00:59:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way <a href="
Fri, August 23, 2024
Ep. 317 - You ARE Enough. Stories of Expansion
Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Transforming procrastination and stepping into bigness as a performer Healing childhood wounds that create low self-worth and scarcity beliefs Manifesting aligned career shifts and overcoming the fear of not being good enough The significance of setting boundaries to protect self-worth Overcoming perfectionism and launching a creative practice through inner child work Manifesting aligned relationships and friendships through self-worth work The impact of regulating the nervous system in times of tests and challenges Reframing limiting beliefs to step into higher self-worth and abundance Trusting divine timing during the magic dark and manifesting career breakthroughs Understanding the connection between self-worth and manifesting money Manifesting clarity and confidence in pursuing lifelong dreams Embracing expansion by moving through fears and limiting beliefs The importance of surrender in the manifestation process Building trust in oneself and the universe during challenging times Learning from expansive examples of how stepping into authenticity leads to abundance THEMES / TIME STAMPS: Overcoming fear, freeze, and procrastination (00:08:30) Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50) Letting go of old patterns and developing trust with the universe (00:54:10) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available unt
Fri, August 16, 2024
Ep. 316 - How Everything Is Connected In Manifestation - The Process with Lexi
If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we’re experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you’re struggling with health, seeking deeper love, or finding your purpose, Lexi’s story offers expansive insights into aligning with your most authentic self. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Experiencing a rock bottom with her health and its role in her awakening The transition from corporate life to entrepreneurship in functional health and manifestation coaching The challenges and tests in moving from Boston to Medellin, Colombia The importance of maintaining community and connection even when relocating Lexi’s journey with TBM work and how it reshaped her relationship with her husband Cultivating healthy detachment and trusting the process of manifestation Overcoming codependency and embracing a balanced, interdependent relationship The power of family dynamics and integrating into a partner's family Understanding and healing through gut health and holistic practices The significance of community support and interdependence in personal growth THEMES / TIME STAMPS: Impact of childhood and upbringing & initial views on relationships (00:08:35) How health struggles led her to functional health and career shifts (00:36:30) How Lexi unblocked and navigated family dynamics (00:55:00) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Sept 2 11:59pm PST Did you complete the Summer Challenge? Share your experience!
Fri, August 09, 2024
Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings
Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Understanding pings and their role in manifestation Differentiating between pings and fear-based thoughts The significance of slowing down and regulating the nervous system The importance of documenting and tracking pings Practical tips for connecting with your intuition The physiological connection between gut health and intuition How to listen for and follow pings consistently The role of somatic practices in strengthening intuition Balancing between taking immediate action and waiting for the right moment Encouraging self-trust and self-worth through following pings THEMES / TIME STAMPS: Introduction to pings and their connection to intuition and manifestation. (00:07:30) How to distinguish between pings, fear, and intrusive thoughts. (00:42:30) How and when to follow a ping (00:46:30) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Sept 2 11:59pm PST Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Beekeeper’s Naturals - 20% off your purchase with code TBM Beekeepers Naturals Throat Spray Beekeeper’s Naturals Nasal Spray
Fri, August 02, 2024
Ep. 314 - Life Catch up with Lacy & Jessica – Celebrating Expanded's 6 Year Anniversary
Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years. **Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Reflections on the podcast's inception and unexpected growth How the universe has guided the podcast’s direction Personal growth and manifestation milestones of Lacy and Jessica Lacy's and Jessica's personal manifestation journeys Lacy shares her birth story with Teddy and her mindset to birthing baby #2 The role of intuition and surrender in manifestation Lacy’s and Jessica’s skincare and wellness routines Behind-the-scenes stories and personal anecdotes THEMES / TIME STAMPS: Celebrating 6 years of Expanded! (00:08:40) Favorite products for aging gracefully (00:31:10) Lacy’s birth story and approach to birthing (00:41:30) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Sept 2 11:59pm PST Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! ARMRA - Use code TBM for 15% off Colostrum : Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Red Light Face Mask <a href="htt
Fri, July 26, 2024
Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Exercises to drop into heart space and feel safety Approaching trauma from a bottoms-up perspective Balancing cerebral and embodied states Practical steps for navigating disconnection and rut states Understanding the function of bridge manifestations Addressing core wounds, dysregulation, and underlying belief systems Differentiating reckless action from aligned action Integrating body acceptance with health goals Managing family dynamics during deep healing work THEMES / TIME STAMPS: Grounding exercise and nervous system regulation (00:08:50) Navigating trauma and self-awareness (00:34:00) Healing and body acceptance (00:41:20) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Labor day wknd Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Red Light Face Mask <a href="https://us.boncharge.com/products/
Fri, July 19, 2024
Ep. 312 - How To Follow Your Dreams & Shed Perfectionism - The Process with Coreen
In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth. Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Balancing cultural heritage and societal programming The importance of embracing one's authenticity Coreen’s career journey, pivotal moments Navigating burnout and her exit from a corporate setting Finding clarity and purpose through To Be Magnetic Overcoming limiting beliefs and societal conditioning Coreen’s path to becoming an herbalist and entrepreneur Becoming her own biggest expander in love and career The impact of self-healing and trust in the universe Manifesting clarity and purpose in life Embracing vulnerability and cultivating community THEMES / TIME STAMPS: Coreen’s cultural heritage and authenticity and embracing all parts (00:10:05) Healing and becoming her own expander (00:28:00) Coreen’s major dream job manifestations (00:44:50) Resources: 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast Kajabi Try Kajabi all-in-one business
Fri, July 12, 2024
Ep. 311 - How to Manifest With The Energetics of Summer
For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self. And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Summer energetics and their unique influence on manifestation The importance of cyclical living and seasonal rhythms Inner child healing and its connection to summer playfulness Sexual and creative energies during summer Reconnecting with nature and outdoor rituals Rewriting childhood memories through summer rituals Practical ways to honor your authentic self in summer Overcoming negative summer memories and creating new, positive ones Expanding through authentic experiences and reparenting Manifestation practices aligned with summer’s energy THEMES / TIME STAMPS: How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05) Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20) Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 off Sale ends July 16th at 11:59pm pst 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Labor day wknd <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_sou
Fri, July 05, 2024
Ep. 310 - Find Joy Right Now with Yasmine Cheyenne
This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Building community and making friends as an adult The significance of being honest and vulnerable with oneself and others Navigating personal challenges and financial struggles Finding and cultivating joy in everyday life The concept of constructive complaining Balancing self-care with responsibilities The impact of social media and comparison on mental health The role of inner critic and how to manage it The transformative power of solo trips The importance of giving oneself grace and compassion The influence of past experiences and familial teachings on current behavior Embracing life’s doors and opportunities for growth THEMES / TIME STAMPS: The importance of community, making friends, and taking inventory of relationships (00:11:05) Yasmine’s story of financial struggle, the importance of asking for help (00:28:10) The practice of incorporating joy into daily life and giving oneself grace during difficult times (00:51:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 off Sale ends July 16th at 11:59pm pst 2024 TBM Summer Challenge - Get Out of Your Own Way Join anytime - will be available until Labor day wknd <a href="https://www.speakpipe.com/TheExpandedPodcast?utm_source=podcast&utm_medi
Fri, June 28, 2024
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Reflecting on the fifth week of the TBM summer challenge Jessica's transformation journey from feeling stuck to becoming resilient The impact of facing and overcoming major life blocks Reviewing personal journals to track and appreciate growth Reconnecting with life force and feeling more alive Navigating the challenge and identifying personal blocks The role of embodiment in personal growth and manifestation Understanding and validating inner child experiences The power of taking aligned action and facing fears Overcoming procrastination and critical self-talk Practical steps to regulate the nervous system Manifesting material and emotional desires through inner work THEMES / TIME STAMPS: Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10) Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30) Learning to prioritize her own needs and relating to her inner critic differently (00:39:15) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 off Sale ends July 16th at 11:59pm pst <a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=audio&utm
Fri, June 21, 2024
Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Importance of changing brain patterns for manifestation Breaking free from old limiting beliefs and fears Nicole's personal story of hitting rock bottom and transforming her life The role of yoga, visualization, and meditation in brain rewiring Understanding different types of stress and their impact The concept of low power mode vs. survival mode Practical steps for setting boundaries and managing stress The power of positive reinforcement over shame Techniques for overcoming body image shame and negative self-talk Utilizing physiological sighs and metacognition for stress regulation The impact of self-hypnosis and its effects on the amygdala Building self-trust through small, realistic commitments The significance of sleep, exercise, and breaks in brain health Practical tips for using social media mindfully and setting boundaries THEMES / TIME STAMPS: Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40) Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00) Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20) <
Fri, June 14, 2024
Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie
In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play. Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. **Trigger Warning Timestamps:** Discussion about traumatic life events (16:15 through 21:24) Mention of suicide and depression (22:18 through 22:39) Mention of childhood sexual abuse (25:35 through 27:35) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Marie’s early life in France and innate desire to move to America The impact of a near-death experience in Marie's childhood Struggles with OCD and childhood trauma Journey to America as an au pair Overcoming low self-worth and embracing femininity The importance of setting boundaries and self-care Manifesting financial stability and career success Marie's TBM process and the transformative impact of the DIs The significance of inner child healing Challenges and triumphs in motherhood Releasing limiting beliefs and embracing authenticity Marie's mini and major manifestations The role of spirituality and angelic guidance in Marie's journey Advice for those feeling stuck and the importance of consistent inner work THEMES / TIME STAMPS: Marie shares her experiences growing up in France and dealing with trauma (00:13:50) Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44) Healing, boundaries, and personal transformation through the TBM work (01:03:25) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to
Fri, June 07, 2024
Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel
Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel shares captivating insights from his groundbreaking research, revealing how hypnosis can create cognitive flexibility, enhance focus, and even facilitate rapid healing. Discover the awe-inspiring potential of your mind to transform your life through practical, science-backed techniques. From personal anecdotes to revolutionary studies, this episode promises to ignite your curiosity and inspire you to harness the full power of your mind. Join us for an extraordinary journey into the wonders of hypnosis and its impact on the mind-body connection. **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The role of hypnosis in altering perception and managing pain Dr. Spiegel's background and family history in psychiatry Neuroimaging studies on the effects of hypnosis on the brain The significance of the default mode network in hypnosis Dissociation and its impact on focus and attention Cognitive flexibility and its benefits in hypnosis Hypnosis for managing chronic pain and reducing opioid dependency Functional connectivity in the brain during hypnosis The role of the anterior cingulate cortex in hypnosis Hypnosis for stress management and enhancing sleep quality Hypnotic induction techniques and their applications The connection between hypnosis and neuroplasticity Practical applications of hypnosis in daily life The Reveri app and its functionalities Dr. Spiegel's personal experiences with hypnosis THEMES / TIME STAMPS: Neuroimaging and brain activity during hypnosis (00:13:30) **Trigger Warning: discussion about traumatic event (00:22:10 through 00:22:58)** How hypnosis can be used to manage chronic pain, reduce anxiety, improve sleep, and support personal growth, with real-life examples and clinical trial results. (00:38:45) Unpacking perceived helplessness, and cognitive flexibility (00:55:40) Resources: TBM SUMMER SALE ☀️LIVE NOW
Fri, May 31, 2024
Ep. 305 - How Fear is Blocking Your Manifestation
What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Definition of blocks in manifestation Childhood experiences shaping subconscious beliefs The importance of identifying and understanding fear & blocks Healing blocks through self-awareness and compassion Different sizes and types of blocks Role of fear in blocking manifestations Techniques for uncovering blocks The function of fears & blocks in keeping us safe Addressing fears and building self-worth Practical exercises for unblocking Using triggers as indicators of blocks The process of validating and working through fears Importance of aligned action in manifestation Supportive practices like inner child work Benefits of uncovering and healing deep-seated blocks THEMES / TIME STAMPS: Practical steps for identifying and understanding blocks (00:14:15) Importance of regulating the nervous system in manifestation (00:25:45) Understanding the connection between manifestation desires and healing (00:39:00) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off <a href="https://tobemagnetic.com/summ
Fri, May 24, 2024
Ep. 304 - How to Regulate Your Nervous System
Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, flight, freeze, and fawn responses may appear in our day-to-day lives and what we can do to bring our prefrontal cortex back online and get back to our most magnetic and authentic selves. With practical strategies, personal stories, and professional wisdom, this episode is designed to help you find balance, foster emotional well-being, and embrace your journey of personal growth. Tune in for a dose of inspiration and learn how to *truly* nurture your nervous system. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to nervous system regulation and dysregulation Understanding the fight, flight, freeze, and fawn responses Chronic dysregulation and its effects on mental and physical health Symptoms and behaviors associated with each response state Personal experiences with different nervous system states The importance of self-awareness and recognizing your default response Strategies for calming a dysregulated nervous system The role of breathwork and grounding exercises Moving from a frozen state to an activated state Compassionate self-inquiry and the inner child’s role in nervous system responses Balancing sympathetic and parasympathetic states Practical tools for daily nervous system regulation Building mastery through consistent practice Differentiating between numbing out and healthy rest Emphasizing the need for a holistic approach to emotional and physical health THEMES / TIME STAMPS: Introduction to the fight, flight, freeze, and fawn responses. (00:15:10) Practical regulation techniques and the importance of daily practice and building mastery over time. (00:24:00) How to resource to support your nervous system (00:58:00) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off 2024 TBM Summ
Fri, May 17, 2024
Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging
Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychological roots of self-sabotage, and offers insights into coping mechanisms, and actionable strategies to recognize and overcome hidden obstacles. Tune in to discover how to turn vulnerability into strength and move confidently toward your desired future. Remember: you are not your block, your block does not define you. Your greatest manifestations await! **Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Defining self-sabotage and its impact on personal growth and manifestation The role of subconscious thoughts and patterns in creating barriers Psychological insights into why we sabotage ourselves Exploring the relationship between self-worth, vulnerability, and self-protective behaviors The significance of inner child work in addressing self-sabotage Practical steps for identifying and overcoming self-defeating behaviors The importance of compassion and understanding in personal development Cognitive dissonance and its role in perpetuating self-sabotage Strategies for building resilience and self-confidence Unpacking the complex interplay between self-sabotage and manifestation The impact of trauma and past experiences on current behaviors How to cultivate a sense of safety and security within oneself Techniques for reprogramming negative beliefs and enhancing self-worth Insights into the healing process through vulnerability work Discussion on practical exercises and tools to facilitate personal transformation THEMES / TIME STAMPS: How unresolved inner child issues lead to self-sabotage (00:10:25) **Trigger Warning: brief discussion around examples of self-harm, disordered eating, & abuse (00:20:08 - 00:21:45) Practical steps for overcoming self-sabotage (00:25:05) Questions from the community on facing down habits of self-sabotage (00:44:30) Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off <a href="https://tobemagnetic.com/summer-challenge?utm_source=podcast&utm_medium=a
Fri, May 10, 2024
Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The role of accountability partners in personal development How voice notes can catalyze manifestation and self-understanding Insights into the neuroscience of speaking your process Overcoming the challenges of perfectionism through authentic action The importance of setting personal boundaries in journaling and self-expression Experiences and lessons from participating in TBM challenges Impact of astrological insights on personal and career growth The power of embracing your unique voice and style in professional settings Strategies for dealing with imposter syndrome and self-doubt The balance between giving and receiving in professional interactions Importance of integrity and alignment in business partnerships Recognizing and navigating tests and manifestations in life Personal stories of relationship dynamics and self-awareness Asya's journey from astrology skeptic to passionate practitioner THEMES / TIME STAMPS: How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45) Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50) How Asya arrived at authentic self-worth on her dating journey (00:55:00) Resources: Join us on May 18th for a Global TBM Community Walk! 2024 TBM Summer Challenge - Get Out of Your Own Way Pre-week kicks off May 20th <a href="https://log
Fri, May 03, 2024
Ep. 301 How To Find Your Biggest Block
We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to blocks and patterns in manifestation Lacy Phillips' personal journey with pattern recognition and unblocking Using DI's as a tool for healing How childhood experiences shape our subconscious and manifest in adult patterns The role of neural pathways in maintaining or changing behavior Jessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned action Exploring the science and psychology behind manifestation and subconscious beliefs Techniques for identifying and overcoming personal blocks The impact of somatic experiences on healing and manifestation Janelle's insights on EMDR and its role in processing trauma Strategies for reprogramming limiting beliefs to enhance self-worth The importance of nurturing our nervous system in the healing process Real-life examples of overcoming blocks to achieve significant life changes The interconnectedness of emotional triggers and manifestation Tools and practices for listeners to start their own journey of unblocking THEMES / TIME STAMPS: What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30) Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00) How unblocking leads to powerful manifestations and personal growth (00:41:45) Resources: Join us on May 18th for a Global TBM Community Walk! <a href="https://tobemagnetic.com/summer-cha
Fri, April 26, 2024
Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful connections between love, money, and personal growth, revealing how these essential aspects of life intertwine with our desires for security and self-worth. With a mix of psychological insights and spiritual wisdom, we’re sharing relatable stories and actionable tips for nurturing love in your relationships, career, and personal aspirations. Whether you're aiming to enrich your romantic life or friendship circle, strengthen your financial stability, or deepen your self-connection, this empowering conversation will guide you toward more harmonious and fulfilling relationships. Join us for an inspiring journey into cultivating love through authenticity and self-reflection. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The deep connection between love and money and how they fulfill our needs for connection and safety Insights from Janelle on how childhood attachment affects adult relationships and financial security Reflections on the energetic dynamics between love and money and their implications on personal growth The concept of relationships as mirrors to our inner child and subconscious beliefs Tips on setting boundaries and recognizing red flags in dating and relationships Advice for using manifestation techniques within relationships to enhance both partners' growth Practical exercises for unblocking love and enhancing self-worth in pursuit of fulfilling relationships The importance of recognizing and addressing personal blocks to manifest the love and life you desire THEMES / TIME STAMPS: Attachment styles and their impact on relationships and finance (00:09:30) Exploring transactional analysis and how subconscious interactions affect relationships (00:17:42) Manifestation techniques to align love and financial goals (00:39:10) Resources: Join us on May 18th for a Global TBM Community Walk! 2023 Manifestation Challenge
Fri, April 19, 2024
Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships
Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For our listeners and community members who are well-versed in the art of manifestation, this episode promises to deepen your understanding of how to navigate the complex waters of personal connections with grace and authenticity. Whether it's a friendship, family bond, or a romantic partnership, Jessica, Lacy, and Janelle share invaluable wisdom on nurturing your relationships in alignment with your true self. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Understanding the role of boundaries in enhancing personal magnetism How relationships act as mirrors for personal growth and manifestation The importance of recognizing relational dynamics in triggering self-worth issues Discerning between relationship tests and genuine compatibility Strategies for setting and communicating effective boundaries The impact of narcissistic behaviors on personal growth and relationships Evaluating whether a relationship supports your growth and aligns with your manifestations The therapeutic perspective on relationships and their connection to manifestation Techniques for maintaining high self-worth through relationship challenges Insights into the nuanced nature of relationship dynamics from a therapist's viewpoint Exploring the spectrum of relationship boundaries from rigid to porous The significance of childhood programming in relationship interactions How to approach relationship challenges with a manifestation mindset Understanding the phases of relationships from honeymoon to power struggle Practical advice on confronting and communicating in relationships effectively THEMES / TIME STAMPS: How boundaries enhance one's magnetism and reflect personal worth (00:09:30) How relationships serve as mirrors, revealing our subconscious patterns and opportunities for growth (00:35:35) Strategies for deciding whether to end a relationship or work through challenges, emphasizing integrity and self-authenticity. (01:00:50) Resources: Join us on May 18th
Fri, April 12, 2024
Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath
The TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what it means to take your relationship from 1.0 to 2.0, highlighting the significance of taking a ‘sacred pause’, the power of self-responsibility, and the liberation found in truth and authenticity. This episode offers a roadmap for anyone seeking deeper connection, both with themselves and their partners. Join us as we uncover the essence of liberated love, inspiring you to navigate your relationships with greater awareness and intentionality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The concept of Relationship 1.0 vs. Relationship 2.0 and the transitions between them. The importance of sacred pauses in personal growth and relationship evolution. How to navigate the challenges of trust and ambivalence within relationships. The significance of self-responsibility and autonomy in fostering healthy dynamics. Understanding the impact of childhood imprints and unconscious patterns on relationships. The role of truth and authenticity in deepening connections and fostering intimacy. The transformative power of setting boundaries and cultivating self-sourcing security and validation. Exploring the healing potential of intentional separations or pauses. Insights into managing anxiety and self-doubt through committed self-exploration and healing. The importance of mutual growth, curiosity, and a shared commitment to evolution within partnerships. Practical advice for individuals and couples on initiating their own sacred pauses. How to redefine and renegotiate the terms of a relationship in alignment with personal growth and change. The influence of external validation and societal expectations on self-identity and relationship satisfaction. Embracing the journey of self-discovery as a foundational element of magnetic and liberated love. THEMES / TIME STAMPS: The evolution from relationship 1.0 to 2.0, emphasizing the importance of truth & authenticity. (00:09:30) The concept of liberated love and what it means to honor individual paths in relationships (00:23:25) The importance of sacred pauses and self-discovery (00:44:20) Resources: <
Fri, April 05, 2024
Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices. Adrienne's cultural background and its impact on her identity and creative expression. The role of Adrienne's parents in shaping her ambitions and spiritual outlook. Adrienne's exploration of spirituality and its separation from relationships. Discovery of To Be Magnetic and its transformative impact on Adrienne's life. The interconnectedness of love, money, and manifestation in Adrienne's journey. Adrienne's unique method of manifesting a partner through creative visualization. The significance of community and friendship in Adrienne's manifestation process. Overcoming personal and professional challenges through manifestation techniques. The power of self-advocacy and its magnetic effect on Adrienne's life. Adrienne's advice for those embarking on their manifestation and self-discovery journey. THEMES / TIME STAMPS: Astrological insights and growing up in different environments (00:06:30) Adrienne’s use of writing and creative visualization to manifest her partner (00:22:15) How Adrienne embraced challenges as training for her dream career (01:05:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! <a href="https://tobemagnetic.typeform.com/challenge2022?typeform-source=www.google.com?utm_source=podcast&utm_medium=audio&utm_campaign=
Fri, March 29, 2024
Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:
Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth? Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what’s next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to the concept of "upleveling" after significant manifestations. The importance of rest and integration to avoid reverting to old patterns. Understanding the nervous system's reaction to new levels of self-worth and manifestation. The role of self-worth and subconscious work in manifestation. Practical advice on how to integrate and regulate your nervous system during an uplevel. Identifying and overcoming core wounds that emerge during upleveling. The significance of creating new neural pathways through intentional action and thought patterns. Strategies for navigating loneliness and shifts in social dynamics during transformation. Techniques for grounding and regulating oneself amidst new challenges. Exploring the balance between pushing for growth and allowing for integration. The importance of reflection, gratitude, and journaling in solidifying new manifestations. Advice for expanding one's capacity to hold more through conscious understanding and self-worth Insights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth. THEMES / TIME STAMPS: An exploration of the emotional and psychological journey following a significant manifestation (00:10:15) The relationship between rest and integration and achieving major manifestations (00:12:25) Practical tools for integration (00:28:30) Resources: <a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audio&utm_campaign=EP296
Fri, March 22, 2024
Ep. 295 - How to Surrender & *Actually Enjoy* Your Journey w Dani Beinstein
She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today! Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion. In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what's showing up in our lives. She shares her profound understanding of how these planetary movements are not just cosmic occurrences, but deeply personal calls to grow, heal, and expand beyond our current boundaries. Not every major shift in the cosmos is cataclysmic–sometimes these movements could mean it’s a time of innovation, self-worth, resilience, and growth. Dani helps us unpack these major shifts by seeing how they apply to your life, and how you can embrace the challenges and opportunities presented by the stars. Sometimes we all just need a reminder that the universe has our back. This episode is that reminder. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to Dani Beinstein and the significance of astrology in understanding personal and collective evolution. Overview of the major astrological themes for 2024: Saturn in Pisces and Pluto in Aquarius. Saturn in Pisces: Exploring themes of self-reflection, boundaries, and spiritual growth. The impact of Pluto in Aquarius on technology, society, and individual transformation. How these transits affect personal astrological charts and life paths. The concept of manifestation in the context of current astrological trends. The importance of resilience, faith, and discipline in navigating astrological influences. Practical advice on using astrology for personal development and overcoming challenges. The role of astrology in enhancing self-awareness and promoting self-acceptance. Exploring the North Node and its significance in personal evolution and destiny. Navigating Saturn returns and the journey towards maturity and responsibility. Emphasizing the uniqueness of individual life paths and the freedom to choose one's destiny. Encouragement to embrace the present moment and find joy in simplicity. Insights into the Jupiter Uranus conjunction and its potential for breakthroughs and expansion. The therapeutic value of astrology in understanding and integrating life's lessons. THEMES / TIME STAMPS: Astrological Overview for 2024; discussion on Saturn in Pisces and Pluto in Aquarius (00:08:00) Exploring the concept of manifestation within the as
Fri, March 15, 2024
Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy
This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acceptance and healing for herself as well as for the generations that surround her. As a sibling, partner, and creative soul, she discusses the significance of connection to land, community, and ancestors in their manifestation process. A major unlock awaiting in this episode is that it’s not all supposed to be hard! Murphy shows us how nurturing her inner child and exploring play was a part of her healing process. Plus, Murphy’s way of engaging with the work as a person with ADHD may help you take some pressure off yourself, embrace your unique brain’s superpowers, and enjoy the process as you heal and manifest everything you deserve. Murphy embodies the spirit of fearlessness, love, manifestation, and personal growth–join us on this episode that is a deep dive into the essence of what it means to truly thrive. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Murphy's indigenous heritage and its impact on their life and manifestation journey. The role of astrology and Human Design in understanding and navigating life's challenges. Murphy's global adventures and the search for authenticity and connection. The significance of family dynamics, sibling relationships, and being a source of support and change. Discovery and engagement with the TBM work and the pathway to manifestation. The vision of creating a connected, grounded life in Vermont - moving from a city to rural living. Starting a newsletter and setting ambitious goals as part of the manifestation process. Murphy's approach to TBM work, focusing on shadow work, inner child healing, and the pursuit of safety. The transformative power of creativity and play in healing and personal growth. Incorporating ancestors and the seven generations belief into daily manifestation and healing practices. The concept of "adult summer camp" and rekindling the joy of play and community. The journey to finding a partner and building a life aligned with authentic desires and values. Murphy's experience as a doula, integrating ancestral wisdom and birth work into their life purpose. The importance of embracing and integrating shadow aspects, like the term "trashy," into a source of strength.
Fri, March 08, 2024
Ep. 293 - What is a Mirror and How Can It Help You Manifest?
If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to the concept of life as mirrors reflecting self-worth. Differentiating between mirrors, tests, and triggers in personal growth. Lacy Phillips' journey of discovering the process of using mirrors in manifestation work. The psychological grounding of mirrors and their role in reflecting unfinished business. The significance of triggers as indicators of deep-seated issues and opportunities for healing. Exploring positive and negative mirrors within relationship dynamics. The transformative power of mirrors in navigating personal and professional life. Practical tips for identifying and working with mirrors in everyday situations. The importance of setting boundaries in response to triggering mirrors. How vision holders serve as mirrors, reflecting potential and expansion. Strategies for integrating the insights gained from mirrors into manifestation practices. The role of emotional intelligence in interpreting and utilizing life's mirrors. Addressing the misconception that negative experiences are a result of personal flaws. The energetic perspective on mirrors and manifestation, aligning with one's authentic self. Embracing the guidance of vision holders as a beacon for growth and manifestation. THEMES / TIME STAMPS: Understanding mirrors and manifestation (00:09:30) Navi
Fri, March 01, 2024
Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest
It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to the concept of shadow work and its significance in manifestation. The transformative journey from shadow to self-worth and magnetism. Exploring the difference between jealousy and envy in the context of shadow and manifestation. The impact of social media and the public eye on personal manifestation journeys. Techniques for integrating and accepting one's shadow for personal growth. The power of community and expansion in overcoming fears of shining brightly. Financial manifestation and overcoming scarcity mindset. The significance of understanding one's authentic code in manifestation. Practical steps for beginning shadow work and integrating one's shadow for success. The importance of surrounding oneself with expanders to facilitate growth. Strategies for navigating tests and challenges on the path to manifestation. THEMES / TIME STAMPS: What is shadow, and how can we start to see where it might be showing up? (00:01:30) The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20) Exploration of the challenges and fears related to shadow (00:41:40) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge!
Fri, February 23, 2024
Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill
Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing tests, manifestation tools that moved the needle, and the power of intuition and self-validation. Join us for an episode that provides actionable insights for anyone standing at the crossroads of their career, ready to take the leap towards their dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The initial desire for a career shift and the steps towards manifesting a dream job. The role of TBM in Jessica's personal and career transformation. The importance of aligning career aspirations with personal passion and intuition. Challenges faced in the film and television industry and the decision to pivot. Strategies for unblocking and expanding to welcome new career opportunities. The significance of building a "bridge job" and how it differs from a dream job. The process of saving an "FU fund" to facilitate career transition. The impact of parental influence on career choices and manifestation efforts. Utilizing the TBM tools and DI (Deep Imaginings) for career manifestation. The journey from applying for an executive assistant role to becoming Chief Content Officer. Tips for dealing with rejection and silence in the job application process. Leveraging past experiences and skill sets for new career paths. The magic dark period and recognizing when the timing is right for a career change. Maintaining self-worth and purpose during periods of career uncertainty. The ongoing journey of growth and redefining success within a dream career. THEMES / TIME STAMPS: Jessica’s beginnings and following her initial dream of working in entertainment (00:05:45) The journey from career uncertainty to clarity and purpose (00:44:10) Achiev
Fri, February 16, 2024
Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster
Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation . A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your path to personal abundance. Jessica and Lacy's uplifting conversation is a reminder that no matter where you are in life, you can always pivot to further alignment – and bridges are the crucial key to doing so. Get ready to see your current energetics in a whole new light. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to the concept of bridge manifestations and their significance in financial growth. Exploring income portals as a way to diversify income sources and reduce dependency on a single source. The importance of unblocking childhood programming and embracing masculine energy in manifesting money. Understanding the difference between bridge manifestations and tests in the manifestation process. The role of expansion and unblocking in moving closer to your dream manifestation. How to identify and close income portals that are not aligned with your goals. The concept of a "F you fund" and its relevance in making career pivots. Tips for recognizing and embracing bridge manifestations in relationships and career. The importance of authenticity in manifesting abundance and success. The significance of self-worth and deservingness in the manifestation journey. Strategies for integrating shadow work and overcoming societal blocks around money and spirituality. The impact of aligning with your authentic code on your manifestation process. The power of community and sharing bridge experiences to inspire and support each other. Encouragement to embrace bridge manifestations as stepping stones towards your ultimate goals. THEMES / TIME STAMPS: Bridge manifestations and income portals (00:
Fri, February 09, 2024
Ep. 289 - How To Manifest Money
Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money. Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The misconception of manifesting money through positive thinking alone. Understanding the role of the subconscious in financial manifestation. The impact of childhood experiences and societal influences on money beliefs. The significance of aligning actions with your authentic self to manifest wealth. Unblocking and expanding: key strategies for overcoming financial barriers. The connection between self-worth, authenticity, and financial abundance. Practical tips for creating a mindset of abundance and deservingness. The importance of surrounding yourself with financial expanders. How to use neuroplasticity and energetics in manifesting financial success. The relationship between money and other areas of manifestation, such as love. Lacy and Jessica's personal journeys to financial well-being. The transformative power of deep subconscious work in manifesting money. A discussion on cultural, systemic, and religious influences on financial beliefs. Steps to take towards achieving financial freedom and living a comfortable lifestyle. THEMES / TIME STAMPS: The foundational principles of manifesting money, emphasizing authenticity and the subconscious's role. (7:35) Lacy and Jessica’s insights on identifying and unblocking limiting beliefs about money. (28:35) Question on unblocking and manifesting money from the community! (47:10) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathw
Fri, February 02, 2024
Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster
Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself. **Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00) 988 Suicide & Crisis Lifeline: The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation. Her rise as a young executive at Comedy Central, masking internal turmoil. The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting. The concept of "glowing in the dark" and embracing one's inherent stardust identity. Her transition from seeking status to finding purpose in helping others. The role of manifestation and To Be Magnetic's influence on her life path. Insights into dealing with romantic relationships and learning to set boundaries. The importance of aligning actions with an authentic code of values. Tara's experience with silent meditation retreats and its impact on her mental state. The creation of her own business focused on personal growth and community. Embracing an abundance mindset and redefining personal success. The significance of Tara's name in her journey of self-acceptance and purpose. The impact of self-nurturing on her overall well-being and relationships. Tara's future aspirations in continuing her path of personal growth and helping others. THEMES / TIME STAMPS: Navigating childhood neglect and finding a pa
Fri, January 26, 2024
Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation
It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Embracing “cocoon season” and the rhythm of the winter season Understanding the energetic of desperation and why it can bubble up How toe-dipping and denial may be blocking you from your authentic desires How to stay centered when doubt creeps in Why being honest with yourself is always the first step towards moving through the desperation energetic Manifestation blind spots and the three archetypes that block manifestations How to build trust with your true self rather than seeking external validation Why internal clarity on our goals and desires is so critical to finding your authenticity Nurturing your inner child when triggers and trauma responses come up Understanding self-protection mechanisms and getting curious about your own nervous system responses How to let your subconscious help unlock authentic desires Letting go of perfectionism, regret, and dogpaddling energy How you can begin to build up that trust muscle with your own intuition THEMES / TIME STAMPS: Desperation defined and understanding this energetic (00:11:00) How to process and move beyond fear and desperation (00:25:40) Questions from the community! (00:52:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST
Fri, January 19, 2024
Ep. 286 - How To Actually Surrender: The Process w. Sonya
This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time How to let go of outcome to manifest Developing trust with the universe Building a relationship with yourself as well as the work Shame, shadow, and insecurity How manifestations can present as a challenge Sonya’s journey from cynicism to her first authentic manifestation How Sonya began to understand the power of the subconscious The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself Why “cracking the code” of your pain, triggers, and core wound is just the very beginning How setting boundaries provided a springboard for manifestations Sonya’s tips and insights on what worked for her to manifest! THEMES / TIME STAMPS: Understanding surrender and building trust with the universe (00:08:00) Sonya’s journey from cynicism to her first mini-manifestation (00:21:50) How consistency and expansion brought in even more (major) manifestations! (00:41:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Kaj
Fri, January 12, 2024
Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué
Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The importance of cultural context and cultural nuance in healing How trauma can be passed down in DNA The histories that live within you Intergenerational wisdom and resilience Tuning into the pings from your ancestors for both comfort and safety Navigating stress, overwhelm, and allostatic overload Breathing, rocking, and humming as accessible tools to undo daily stress How self-awareness plays a role in navigating triggers and stress Developing a steady practice of grounding Understanding shame and learning to disrupt a shame cycle A breakdown of The Still method to work with triggers Collective and individual coping mechanisms The systemic conditions that contribute to trauma and working to help build systems to support future generations THEMES / TIME STAMPS: Generational trauma defined (00:15:05) Tools and techniques to navigate stress (00:39:40) Boundaries, changes, and navigating family dynamics (01:00:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST Act + Acre - 15% off with code TBM15 Scalp Detox Scalp Renew BHA Salicylic Acid Scalp Exfoliator <a href="https://hell
Fri, January 05, 2024
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips, resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Intention vs resolution How micro goals, habit stacking, journaling, and bundling may help you take the steps towards the goals you are pursuing Why gentle curiosity about your current habits may help you manifest your goals Letting go of perfectionism to make room for steady growth Self-sabotage and how to conquer fear of success as well as fear of failure Understanding the “why” of your goals and desires How to get out of your own way and get to the root of your patterns Trusting that there is so much awaiting you on the other side of your rock bottoms How to build trust with yourself and the universe Learning to celebrate the little wins! THEMES / TIME STAMPS: Why resolutions fail, and how to build sustainable habits (00:09:00) How to get out of your own way (00:36:00) Celebrating wins and learning to honor the journey (00:43:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PST ARMRA - Use code TBM for 15% off Colostrum : Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat </ul
Fri, December 29, 2023
Ep. 283 - How To Be Magnetic - Best of 2023
Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to become your most magnetic self with Lacy, Jessica & Janelle! The energetics and psychology behind magnetism Background on how Lacy developed the branding behind TBM A deep dive into self-worth and its relationship with manifestation! Not settling for what you used to in the past Why you should never dim your own light Subconscious neuroplasticity, nervous system regulation Honoring our own magnetic selves and those of our children The pillars of high self-worth Reclaiming our inner child in a sacred way TBM DI and Workshop recs! The power of letting go of control THEMES / TIME STAMPS: Background on the energetics of magnetism (00:11:40) A deep dive into self-worth (00:15:10) The pillars of magnetism! (00:37:35) Resources: Give the Gift of Manifestation - Check out our TBM Gift Guide Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Sale Ends Dec 31st at midnight PST<
Fri, December 22, 2023
Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023
To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy! “Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard? How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things clearing space with Lacy, Jessica & Janelle! Why clearing space is a crucial step in the manifestation process Jumping off cliffs, aligned action, setting boundaries How to navigate upheavals and transitions to emerge more powerful on the other side The energetics and psychology behind clearing space Grief periods while moving through chapters in life How TBM differs from other manifestation practices Tools and practices for clearing energy Getting to the root of your wishes and desires Corrective experiences, trauma, nervous system regulation! The magnetism that is on the other side of facing fears How to build your trust muscle! THEMES / TIME STAMPS: Why clearing space is a crucial step in the manifestation process (00:12:30) How to create magnetism! (00:36:10) Tools and practices for clearing energy (00:55:40) Resources: Give the Gift of Manifestation - Check out our TBM Gift Guide Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Sale Ends Dec 31st at midnight PST <a href="https://www.speakpipe.com/msg/s/328293/7/3ry9ngjo6anowg7z?utm_source=podcast&utm_medium=audi
Fri, December 15, 2023
Ep. 281 Grief & Letting Go
In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace. Trigger Warning: This episode explores themes of grief, loss, shock, and trauma. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: What is grief and what does it mean to let go? Examples of grief and “the change curve” The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events How not fully healing can keep you in an unproductive loop Why acceptance sets the stage for moving forward Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief Manifestation and letting go as two sides of the same concept How grief relates to blind spots, letting go, and shadow work The importance of self-worth and reflection can be important in processing the end of relationships How even these “crucible moments” can create a new phase or way of being Mindset shifts around grief and loss THEMES / TIME STAMPS: Experiences and life shifts that may harbor grief and trauma (00:10:12) Tools and pillars that can be supportive during times of grief (00:33:40) How self-worth and self-awareness can help navigate low points (00:49:30) Resources: Give the Gift of Manifestation - Check out our TBM Gift Guide Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Sale Ends Dec 31st at midnight PST Share your Challenge Manifestation Testimonials for a chance to be
Fri, December 08, 2023
Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Manifesting a career that is aligned with your values & passions The play-by-play of exactly how to jump off a career cliff How last year’s Manifestation Challenge set the stage for Allie’s success Why becoming self-aware should be your priority How subconscious beliefs in career may be keeping you in a stress pattern Developing an understanding of your authenticity and finding core elements of joy Trusting the universe and walking through fear Believing that you can design your dream life and make it real How the TBM work can be a valuable lens and perspective on life’s challenges Manifesting insane things (like a lake to swim in?!) THEMES / TIME STAMPS: Allie’s path to manifesting an aligned career (00:17:20) Tuning into her Authentic Code and manifesting happy spaces (00:35:45) Overcoming self-doubt and limiting beliefs in career development (00:54:35) Resources: Give the Gift of Manifestation - Check out our TBM Gift Guide Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Share your Challenge Manifestation Testimonials fo
Fri, December 01, 2023
Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: What is a block and how do we get to the root of it Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation Working through subconscious negative thought loops and limiting beliefs Childhood blocks, abandonment wounds, and shadows Tips from Janelle on what to keep in mind as you work through the root of shame and shadow How strong reactions and triggers may be pointing to a subconscious block or blind spot Understanding your own archetype when approaching blocks and blind spots Stepping through ego and status towards your authentic self Question from the community on archetypes–Janelle, Lacy, and Jessica dive in! THEMES / TIME STAMPS: Why blocks are a pillar of the manifestation journey (00:10:20) Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30) Breaking down an archetype question from a community member (01:02:20) Resources: Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM Seed's DS-01® Dai
Fri, November 24, 2023
Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez
This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self! Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15 *Please note that Tess does not offer voice frequency testing Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The science of missing frequencies and vocal tones Holding the divine energy to find balance amid fear, abandonment, and isolation How the TBM work can complement traditional talk therapy and vice versa How to move through fear to become your most authentic self Parts of the TBM work and DIs that helped Tess navigate her healing journey How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith How manifestations may eventually become a test Why making space for yourself can help you do the work that leads to manifestation Manifesting career and relationships in tandem–and why not everything comes through at once Recognizing patterns, attachment styles, anxiety, and red flags in relationships Tuning into your own frequencies to be able to hear your internal alarm systems Connecting to your highest self, maintaining energetic threads you may be holding onto THEMES / TIME STAMPS: Major manifestations and the aligned actions that brought then forth (00:16:28) How relationship manifestations may end up being tests or even expanders (00:56:10) Acting in grace and “energetic maintenance” (01:09:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT
Fri, November 17, 2023
Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life
In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to find clarity among information overload Social media's impact on self-belief and personal growth Embracing surrender and curiosity rather than hyper specificity for manifestation Overcoming resistance, fear, and uncertainty through self-awareness How clarity can help us identify what aligned actions are necessary How to reconnect to the sacred energy to find your magic Allowing for creativity and curiosity, and embracing your dance with the universe How stress and cortisol may be blocking your intuition Destigmatizing career hop and pivots, and getting clarity around career Discussing exercising in navigating uncertainty, neurodivergence, and aligned action How authenticity and self-awareness can help guide you in times of uncertainty The importance of “being your own guru” Clarifying between real danger and anxiety How accountability and action are scientifically related to manifestation Tools, insights, and exercises to help you achieve more clarity and accountability THEMES / TIME STAMPS: Defining clarity and navigating information overload (00:06:30) Finding clarity for career manifestations (00:34:30) Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th SOLD OUT Vancouver BC NOV 4th Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Loc
Fri, November 10, 2023
Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness
Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: What it really means to be self-aware Integrating from shadow and wounds, and getting back to your authentic code What it might feel like to be operating from integration and consciousness How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity Where to find those accountability buddies to help you reach your manifestation goals “Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together Understanding what a test from the universe might look like How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations How to become unstuck from your pattern What to expect during the challenge Kickoff week! THEMES / TIME STAMPS: Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30) Identifying and understanding the root of your pattern (00:40:10) Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th SOLD OUT
Fri, November 03, 2023
Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara
If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How Lacy and Jessica first started understanding the power of manifestation How spirituality, religion, mysticism, and manifestation can all co-exist Lacy and Jessica’s personal and material manifestations Shifting the collective consciousness for the next generation Embracing the rhythm and cyclical nature of manifestation Jessica’s breakdown of “shadow” and what it means to integrate those parts of self How to get involved with the end of year Manifestation Challenge and why this community can really make a difference THEMES / TIME STAMPS: The ancient and historical origins of manifestation (00:22:25) Jessica and Lacy’s insights on understanding the shadow (00:42:40) The upcoming end of year Manifestation Challenge! (00:56:25) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. BITE - 20% off your first order with code MAGNETIC Fresh mint toothpaste bits <a href="https://beekeeper
Fri, October 27, 2023
Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige
This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice! Trigger Warning: mention of an abusive relationship at (51:45 - 57:25) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Developing intuition and psychic abilities Leaning into self-trust and inner wisdom Overcoming self-doubt and negative self-talk Moving through insecurities and fears to tap into joy and curiosity How attachment to a certain outcome may be blocking true intuition Understanding our astrological moment, Plutonian energy, and processing turmoil, shifts, and calls Understanding the witch wound and how the archetype of the witch impacts us today Radical honesty, embracing inner power, and listening to the call towards spirituality and witchcraft How “if-then” thinking and being too attached to outcome may be blocking our energy flow and spiritual connection Moving through intense feelings of rage to arrive at a place of accountability, self-compassion, and healing Taylor Paige shares a TBM-specific ritual integrating your authentic code Connecting with your inner witch by tapping into your authentic, higher self Learning to tune down your “internal Inquisitor” to make room for your angels and guides to come through THEMES / TIME STAMPS: Psychic gifts as a birthright and practice based on self-trust (00:09:40) Ancestral healing, inner child, and understanding our collective witch wound (00:27:25) Taylor’s personal journey of healing and sharing some items in her “spiritual toolbox” (00:51:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW
Fri, October 20, 2023
Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa
From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns How the work through TBM connected Hiwa to her authentic desires Hiwa’s reflections on passing the one test she didn't want to face Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis On finding expanders and tapping into IRL expanders to uplevel How using her voice in relationships translated into career manifestations How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in Hiwa’s message to her past self, and how she learned to love the journey THEMES / TIME STAMPS: How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40) Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10) Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pat
Fri, October 13, 2023
Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore
If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in… Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Narcissism and scarcity mindsets in relationships Tapping into expressing feelings to navigate interpersonal relationships and process past wounds How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship Reframing relationships to be “co-creative” dynamics How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency. Building relationship foundations from the energy we want to ultimately experience Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals Learning to allow yourself to have the life you want and setting yourself up for the abundance available THEMES / TIME STAMPS: Understanding narcissism and processing past wounds (00:17:50) Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00) Self love, compassion, and choosing to give yourself the love you desire (01:08:10) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Take the Quiz to see what Manifestation phase you are in! <a href="htt
Fri, October 06, 2023
Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?
Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to know if you’re in a rut vs a magic dark How you can manifest even if you find yourself feeling a little stuck What the purpose of a rut is, and how to move through it Finding internal security and solid sense of self in an uplevel Embracing periods of collecting and getting clear in order to manifest How “crickets” may be signaling a rut What magic dark, tests, and upleveling may feel like Transitions, patterns, and integrating the lessons of the universe THEMES / TIME STAMPS: Defining a rut and a rock bottom (00:07:45) Upleveling and what it feels like to live in that energy (00:16:20) Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Take the Quiz to see what Manifestation phase you are in! Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat <a h
Fri, September 29, 2023
Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story
Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lacy’s background and growing up in an unstable environment Healing childhood trauma and manifesting a stable and fulfilling life Lacy’s experience in making career leaps from blogging to cheffing to TBM How Lacy learned that her gifts and methods could be expanded and applied for more than just herself Manifesting a career without ego Letting go of a relationship and manifesting true love Overcoming limiting beliefs and achieving financial success Understanding the feeling and sensation of being your authentic self Community and manifesting support systems THEMES / TIME STAMPS: Lacy’s childhood, upbringing, and early relationships (00:06:15) Financial insecurity and exploring many different career paths (00:26:10) Trusting her authentic path and manifesting financial security, stability, and love (00:54:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access <a href="https:
Fri, September 22, 2023
Ep. 269 Manifesting During a Rock Bottom - The Process with Simone
It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Meeting new people and finding comfort in a magnetic space with like-minded individuals Rock bottoms, navigating fear, and trusting the process Discerning between "shoulds" and aligned pings Self-worth, career growth, glass ceilings, and bridging the gap How fear of success can hold us back from manifesting our true potential. Embracing “gray areas” as bridges to help manifest Examining external validation Attachments that may be blocking abundance and authenticity in creative pursuits Why a rock bottom is not a punishment Inner alignment, self-care, and dating during a rock bottom THEMES / TIME STAMPS: How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00) Examining our blocks and pivoting to receive your flow abundance (00:36:45) Dating, reassessing, and calling in your true soul partner (01:00:40) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15 Join our Pathway membership to get access The Magnetic Self Challenge ! Five weeks to High self-worth & true confidence (Available until 10/31) Osea - 10% off with TBM10 Undaria Collagen Body Lotion <a hre
Fri, September 15, 2023
Ep. 268 - Rejection Is Redirection
Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The energetics of ghosting with Lacy and Jessica! Why rejection is protection How rejection can mean that your manifestations are close Our brain’s wiring and the neuroscience behind human connection The trust muscle and its relationship with manifestation Using ghosting as a tool for self-growth Finding magnetism through rejection and breakups Grace energy, self-compassion Jessica’s recent dog manifestation! Lacy’s passion for familiars, psychic connection with pets The healing power of animals THEMES / TIME STAMPS: Why rejection can mean that your manifestations are close (00:06:45) Using ghosting as a tool for self-growth (00:16:45) Pet manifestation stories from Jessica & Lacy! (00:38:40) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15 Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Available until 10/31) <
Fri, September 08, 2023
Ep. 267 - How To Find Your Manifestation Blind Spots
Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for YOU. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A monthly check-in with our TBM community! Current energetic and astrological trends Questions from Pathway members around love, money and career! The healing power of nature How to regulate when in heightened, overwhelming states Unblocking the fear of being seen The importance of finding your blind spots What to do when manifestations aren’t coming through Navigating ego and societal programming The energetic motivation behind love and money Ghosting! What it means and how you can learn from it Updates on the TBM Speaking Tour! THEMES / TIME STAMPS: Unblocking the fear of being seen (00:18:20) How to find your blind spots! (00:34:40) The energetics of ghosting and what we can learn from it (00:51:45) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15 Join our Pathway membership to get access <a href="https://tobemagnetic.com/roadm
Fri, September 01, 2023
Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience
Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine, procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things neuroscience and psychology with guest Nicole Vignola, aka Nicole’s Neuroscience! How her cultural upbringing informed her current career path Growth mindset, survival mode, neuroplasticity! Navigating procrastination when it comes to self-care work Conscious vs. subconscious brain activity How to habit stack in order to create lasting change Managing burnout and self-interruption The energetics of dopamine, reward cycles, adrenaline Positive reinforcement and strengthening neural pathways How to regulate screen time in a healthy way Inner child work, nervous system regulation! The science behind the creative process The importance of maintaining hobbies! THEMES / TIME STAMPS: Navigating procrastination when it comes to self-care work (00:17:15) The energetics of dopamine (00:24:15) Science behind the creative process (00:47:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Our New York Tour Stop is sponsored by Bohemian & Bouj - receive 15% with code TBM15 Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm_campai
Fri, August 25, 2023
Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Another Unblocking episode with a special guest, Pathway member Sydney! Working through Sydney’s major block: love and finding a partner Her manifestations in other areas of life and how she can use them to unblock love The importance of finding relationship expanders Parents as mirrors for your adult relationship Dating apps do’s and don'ts Manifesting with your inner child Sydney’s manifestation list and what has already come through The connection between love and money Real-life examples from Lacy & Jessica How to navigate people-pleasing, insecurity Finding self-love first! THEMES / TIME STAMPS: Sydney’s block with love and relationship (00:06:15) The importance of manifesting with your inner child (00:16:00) Applying career manifestations to love (00:30:00) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) Seed - 30% off your first month’s supply of Seed’s DS-01® and PDS-08™ Seed's DS-01® Daily Synbiotic</
Fri, August 18, 2023
Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process with Lisa
Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they don’t talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of Pathway member Lisa! How she manifested her own business, closure with toxic family members, improved health and much more! Lessons that Lisa learned in childhood that she applies today Working through anger and resentment to emerge more magnetic on the other side Lisa’s TBM story! How she found the brand at the perfect time Shedding subconscious weight, regulating the nervous system The difficult dynamic Lisa had with her dad Lisa’s major uplevel story of successfully launching her own international business! The energetic power of women helping women Her love of animals and the kismet way she found her new pets! The relationship between her and her parents today THEMES / TIME STAMPS: Lessons that Lisa learned in childhood that she applies today (00:09:35) Lisa’s major uplevel story of successfully launching her own international business! (00:25:40) Manifesting her new pets! (00:47:05) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access <a href="https://tobemagnetic.com/the-magnetic-self-challenge?utm_source=podcast&utm_medium=audio&utm
Fri, August 11, 2023
Ep. 263 - Best In Class: Manifesting During Uncertain Times
A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Another Best In Class episode - this week on all things navigating uncertainty! How to manifest in uncertain times The energetics around current events, actor strike, economic upheaval Overcoming the fear of rejection, embracing uncharted territory The importance of taking conscious action steps Ruts, rock bottoms, magic darks! How to become more magnetic through hardships Getting into the flow of creativity Manifestation lists and when to revise them Unemployment, FU funds, finances Surrendering to build your trust muscle THEMES / TIME STAMPS: How to manifest through uncertainty (00:06:10) Navigating creative blocks and getting into flow (00:31:05) Deep dive into creating financial magnetism through hard times (00:42:10) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) BITE Toothpaste Bits - 20% off your first or
Fri, August 04, 2023
Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves
MARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things relationship dynamics with return guest Mark Groves! Life updates from Mark since his last appearance on the podcast Radical responsibility in relationships Mark’s separation from his partner and how they got back together Feeling worthy of love before being able to accept it How to know whether or not to leave a relationship Navigating the energetics of a breakup How we mirror the partnership dynamics of our parents in adulthood The importance of fighting fair, regulating the nervous system Tips for reigniting intimacy and sex life after being together for many years Unconditional self-love! How our own unrealistic standards can keep us from finding partnership THEMES / TIME STAMPS: Mark’s relationship journey with his partner Kylie, how they broke up and got back together (00:10:10) The importance of regulating your nervous system (00:27:16) Tips for reigniting intimacy after being together for many years (00:42:30) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) <p
Fri, July 28, 2023
Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark
If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Another Unblocking series with return guest, Pathway member Parker! Parker’s manifestation updates since his last episode The current challenges he’s facing and real-time advice from Lacy and Jessica Navigating uplevels with career, relationships and family Financial tests Parker is facing: unexpected bills, job uncertainty, real estate investments Rock bottom and magic dark energy and how to emerge more magnetic Owning and embracing his sexuality Setting boundaries with family members His IVF journey with his partner and calling in a child Finding energetic roots that need unblocking TBM Workshop recommendations THEMES / TIME STAMPS: An update on Parker’s manifestations since his last appearance on the podcast! (00:09:45) Setting boundaries with his family regarding his sexuality (00:19:20) Parker’s IVF journey with his partner (00:32:40) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) Osea - 10% off with TBM10 Undaria Collagen Body Lotion Undaria Algae Body Oil <a href="https://oseamalibu.com/coll
Fri, July 21, 2023
Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You
Who here has had the rug pulled out from beneath them? 🙋♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle! Energetic and psychological perspectives Dealing with worst-case scenarios, rock bottoms, unexpected tests The importance of facing your fears and the magnetism on the other side Safety, security, self-worth! Perceived fear vs. actual fear Specific life examples from the TBM team Debunking the shame around fear Using triggers and negative emotions as roadmaps for manifestation Nervous system regulation How to gain control by letting go Deep dives into new Workshop and DI’s THEMES / TIME STAMPS: The energetic background of having the rug pulled out from under you (00:10:52) How to gain magnetism through rock bottoms, worst case scenarios (00:17:20) Nervous system regulation! (00:57:38) Resources: Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE! New York SEPT 16th - SOLD OUT Vancouver BC NOV 4th - more tickets added! Los Angeles DEC 2nd - NEW Venue + more tickets added! Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) <a href="http://tryarm
Fri, July 14, 2023
Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair
It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Our bon voyage conversation with Amanda Blair! Her life updates, including leaving TBM and starting her own coaching business The energetics of growing out of something you manifested Resources for jumping off cliffs in career The importance of pursuing growth in the face of fear and self-doubt Prior cliffs that Amanda has jumped off: traveling the world, moving from NYC Glass ceilings and how to navigate them The energetic power of being YOU! Growth edges, boundaries, building your trust muscle How to recognize when your inner child shows up FU Funds and bridge jobs! Navigating ego when shifting careers THEMES / TIME STAMPS: Amanda’s updates and exciting next step! (00:07:30) The energetics of glass ceilings and how to navigate them (00:17:08) Financials! FU Funds and bridge jobs (00:45:15) Resources: Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) Seed - 30% off your first month’s supply of Seed’s DS-01® and PDS-08™ Seed's DS-01® Daily Synbiotic (for adults ages 18+) Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) </l
Fri, July 07, 2023
Ep. 258 - Best In Class: From External Validation to True Self-Worth
You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Best Of collection of conversations surrounding all things self-worth! Energetic and neuroscientific definitions of self-esteem and worthiness Self-worth’s relationship with manifestation How to build confidence, deservingness, and authenticity! Tangible tips from Lacy, Jessica and Dr. Tara The brain activity behind self-esteem Deservingness as a choice The importance of cultivating a creative space Maintaining self-worth through pregnancy and parenting The two ways you can build your self-worth TBM DI and Workshop recommendations! THEMES / TIME STAMPS: The psychological and energetic background of self-worth! (00:11:10) Cultivating deservingness as a choice (00:23:14) The two ways you can build your self-worth (00:53:35) Resources: To Be Magnetic Summer Sale is LIVE ! (Open until July 4th 12m PST) Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) BITE Toothpaste Bits - 20% off your first order with code MAGNETIC Fresh mint toothpaste bits Osea - 10% off with TBM10 Undaria Collagen Body Lotion Undaria
Fri, June 30, 2023
Ep. 257 - How Your Shadow is Creating Your Reality
Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The definition of shadow and its relationship to manifestation The neurological explanation of shadow Specific signs that show you need to do shadow work Why shame and guilt are survival emotions Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson How we pick up pain and shame programming throughout life Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects Shadow work in relation to consciousness and Buddhism Interacting with others’ shadow THEMES / TIME STAMPS: Definition and energetic background of shadow! (00:10:13) Specific signs that show you need to do shadow work (00:22:30) Shadow work’s relationship with manifestation (00:50:10) Resources: To Be Magnetic Summer Sale is LIVE ! (Open until July 4th 12am PST) Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Join anytime!) Kajabi Try Kajabi all-in-one<a hre
Fri, June 23, 2023
Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina
If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now – and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A catchup conversation with Pathway member Marina! Manifestation updates since her last appearance on the podcast Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more! The energetics of the higher and magnetic selves How she initially discovered TBM Tips on unblocking limiting beliefs Letting go of perfectionism Why we need to face and support our inner children DI and workshop recs from Marina and Jessica Blocks, tests and pings! The importance of self-worth while navigating your career THEMES / TIME STAMPS: The energetics of the higher and magnetic selves (00:11:20) Background on her unblocking journey (00:19:45) Marina’s incredible full list of what she’s manifested! (00:52:16) Resources: To Be Magnetic Summer Sale is LIVE ! (Open until July 4th 12am PST) Join our Pathway membership to get access The Magnetic Self Challenge ! <
Fri, June 16, 2023
Ep. 255 - How To Be Magnetic
What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to become your most magnetic self with Lacy, Jessica & Janelle! The energetics and Psychology behind magnetism Background on how Lacy developed the branding behind TBM A deep dive into self-worth and its relationship with manifestation! Not settling for what you used to in the past Why you should never dim your own light Subconscious neuroplasticity, nervous system regulation Honoring our own magnetic selves and those of our children The pillars of high self-worth Reclaiming our inner child in a sacred way TBM DI and Workshop recs! The power of letting go of control THEMES / TIME STAMPS: Background on the energetics of magnetism (00:14:30) A deep dive into self-worth (00:17:20) Our new Magnetic Self Challenge! (00:59:45) Resources: To Be Magnetic Summer Sale is LIVE ! (Open until July 4th 12m PST) Join our Pathway membership to get access The Magnetic Self Challenge ! Six weeks to High self-worth & true confidence (Kicking off June 16th) Ned -15% off with code TBM15 Magnesium Superblends Lavenderberry Naked Blend Osea - 10% off with TBM10 <a href="
Fri, June 09, 2023
Ep. 254 - Vienna Pharaon - Finding & Healing Your Core Wounds
Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You , is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon! The five core wounds and a deep dive into how to navigate them all Wounding, pain, trauma How childhood experiences affect you as an adult Vienna’s own life experience and how it informed her book Using pain as a tool for expansion How to maintain authenticity within group and family dynamics Love, connection, validation! The difference between stimulus and response Core narratives, worthiness wounds Healing as a process, not a destination THEMES / TIME STAMPS: The five core wounds and how to navigate them (00:17:40) How to use pain as a tool for healing (00:34:35) A deep dive into trust & safety! (00:52:10) Resources: To Be Magnetic Summer Sale is LIVE ! (Open until July 4th at 12pm PST) Join our Pathway membership to get access The Magnetic Self Challenge ! Six week to High self-worth & true confidence (Kicking off June 16th) BITE Toothpaste Bits - 20% off your first order with code MAGNETIC Fresh mint toothpaste bits
Fri, June 02, 2023
Ep. 253 Navigating Big Transitions with Lacy & Jessica
OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Embracing the energetics of the unknown with Lacy & Jessica! Upleveling through transitional phases Protocols for navigating the in-between The power of embracing the unknown How to create instant magnetism Manifesting within partnership The magnetic self - how to find and cultivate it Navigating ego and trauma New TBM updates! The importance of embracing your own magnetism Shedding of the old self and stepping into the new Grace, humility, peace! THEMES / TIME STAMPS: Overview of the energetics of the transitional phase (00:06:20) Manifesting within partnership (00:24:45) New TBM updates! (00:47:00) Resources: To Be Magnetic Summer Sale is LIVE ! Join our Pathway membership to get access The Magnetic Self Challenge! Six weeks to High self-worth & true confidence (Kicking off June 16th) Seed - 30% off your first month’s supply of Seed’s DS-01® and PDS-08™ Seed's DS-01® Daily Synbiotic (for adults ages 18+) Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) <a href="https://us.bo
Fri, May 26, 2023
Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen
If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things femininity and power with return guest author Elise Loehnen! The seven deadly sins and how to navigate them in everyday life Celebrating, supporting and uplifting women The power of turning envy into expansion Elise’s new life updates and what inspired her new book The balance between feminine and masculine energy Nurturance, self-care, creativity! The energetics of “cringe” and how it can give insight into yourself Societal programming, social media, patriarchy Inner child work, why we seek validation from our parents Narcissism, how to spot it and navigate through The creative process and embracing being an artistic vessel THEMES / TIME STAMPS: How to turn envy into expansion! (00:19:15) The importance of celebrating and supporting women (00:28:25) A breakdown of the deadly sins and how to navigate them (01:03:30) TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop. Ned -15% off with code TBM15 <a href="https://helloned.com/collections/mello-magnesium?utm_source=To%20Be
Fri, May 19, 2023
Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process
Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway Members Lisa & Laura and their beautiful accountability buddy friendship! How they connected and bonded over their TBM work The importance of community throughout your manifestation journey Attachment styles, human design, astrology! Acting without fear of rejection or judgment How Lisa & Laura manifested career, home improvements, elevated self-worth Expanders! Demystifying public images and intentional takeaways Trust and surrender The dynamics of their friendship and how they support each other Giving yourself grace to say “no” Compassionate authority and protecting your own peace Self-love through TBM work Workshop and DI recs from Jessica, Lisa and Laura! THEMES / TIME STAMPS: The story of how Lisa and Laura first connected to become accountability buddies (00:12:10) Their manifestation lists and what came through (00:30:50) Dynamics of their friendship and how they support each other (00:56:55) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop. Inspired by this episode? Join a Magnetic Meetup in your area! Seed - code TBM for 30% off your first month’s supply of Seed’s DS-01® and PDS-08™% off your first month’s supply with code TBM <a href="https://seed.com/partner/tbm?utm_source=to_be_mag
Fri, May 12, 2023
Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself
If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard? How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things clearing space with Lacy, Jessica & Janelle! Why clearing space is a crucial step in the manifestation process Jumping off cliffs, aligned action, setting boundaries How to navigate upheavals and transitions to emerge more powerful on the other side The energetics and psychology behind clearing space Grief periods while moving through chapters in life How TBM differs from other manifestation practices Tools and practices for clearing energy Getting to the root of your wishes and desires Corrective experiences, trauma, nervous system regulation! The magnetism that is on the other side of facing fears How to build your trust muscle! THEMES / TIME STAMPS: Why clearing space is a crucial step in the manifestation process (00:10:00) How to create magnetism! (00:54:34) Tools and practices for clearing energy (01:04:47) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop. Wanna find out why you’re not manifesting? Start our free mini-workshop ! BITE Toothpaste Bits - 20% off your first order with code MAGNETIC Fresh mint toothpaste bits <a href="https://beekeepersnaturals.c
Fri, May 05, 2023
Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests
The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about! Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A brand new series with Lacy and Jessica all about real-time unblocking! Pathway member Barbora’s current blocks in her manifestation journey Blocks in dating, self-worth and relationships What to do if you’re doing the work but nothing is coming through Real-time energetic channeling from Lacy! Breaking up with shiny dating carrots How to integrate your trust muscle Navigating the trifecta: the three steps of manifestation Magic darks, tests, red flags! What shows up for you when you choose yourself The importance of sitting in stillness TBM Workshop and DI recommendations! THEMES / TIME STAMPS: A background on where Barbora is on her current manifestation journey (00:12:55) Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55) Takeaways and tips from Jessica! (00:28:55) Resources: Ready to Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop. Wanna find out why you’re not manifesting? Start our free mini-workshop ! Bon Charge - 15% off with code MAGNETIC Blue Light Blocking Glasses <l
Fri, April 28, 2023
Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker
Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: An inspiring announcement from TBM Coach Heather Whitaker! Her next steps on her manifestation journey Stepping through fear, jumping off cliffs, running into the fire! How to manifest empowerment, confidence and self-fulfillment Thriving versus surviving Career crossroads and alignment in jobs The balance between motherhood and your own needs Authentic code and how it can evolve over time The relationship between ego and job title Identity shifts, inner child, aligned action! The importance of creating space for yourself Tips from Heather on DI’s, workshops and journaling How TBM work can help you get to the roots of your fears THEMES / TIME STAMPS: TBM Coach Heather Whitaker’s exciting announcement! (00:11:48) Balancing motherhood and putting your own needs first (00:45:52) Tips for TBM DI’s, workshops and journaling (00:55:56) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop. Wanna find out why you’re not manifesting? Start our free mini-workshop ! <ul
Fri, April 21, 2023
Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White
“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation of Pathway and Wise member Barby! How Barby used TBM work to reinvent herself later in life Her cultural upbringing and how it informs her viewpoint today The transition from raising children to focusing on your own needs Pings, tests, breakthroughs! The importance of being realistic with your first manifestations Barby’s manifestation list & authentic code and how they have evolved Finding expanders in their 50’s and 60’s The secret of manifestation Boundaries with family members The energetic power of the word “no” Embracing the magic of later chapters in life! Clearing space, navigating regret, valuing time TBM workshop and DI recommendations from Barby! THEMES / TIME STAMPS: How Barby discovered TBM and started her manifestation journey (00:14:06) The energetics of focusing on your own needs after raising children (00:35:20) Finding age-appropriate expanders later in life! (01:02:25) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop. Wanna find out why you’re not manifesting? Start our free mini-workshop !</a
Fri, April 14, 2023
Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes
Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. Trigger Warning: SA mention at (26:30 - 27:15) (30:15 - 33:28) (36:10 - 42:46) Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things abundance and gratitude with our guest, author and podcaster Lewis Howes! Lewis’ personal healing journey and how he emerged from a rock bottom The importance of knowing your own strengths and weaknesses Finances and real estate Christian Science and how it has impacted Lewis’ life Navigating professional, emotional and financial setbacks Three fears that cause us to doubt ourselves Parenting our inner child across different ages Tips on finding purpose in your life The energetic power of accountability Embracing discomfort and rejection as tools for growth Different definitions of success! THEMES / TIME STAMPS: Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40) The rock bottom that Lewis emerged out of to start his career (00:25:52) Tips on finding purpose in life (01:00:00) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop. Wanna find out why you’re not manifesting? Start our free mini- workshop! <a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=podcast&utm_campaign=15
Fri, April 07, 2023
Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation
Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now . Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcas In This Episode We Talk About: A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself! Energetic and psychological insight and background Why honesty can lead to unblocking, expansion and manifesting A checklist to cross reference if you need to be honest with yourself Coping mechanisms, avoidance, validation! The connection between curiosity and shame How your ego could be blocking manifestations from coming through A step-by-step roadmap for aligned action Specific examples from the TBM community! Radical acceptance of your current reality The energetics of attachment styles THEMES / TIME STAMPS: A checklist to cross reference if you need to be honest with yourself (00:11:35) How to unblock the ego (00:46:40) Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
Fri, March 31, 2023
Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego
Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about! In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A brand new series with Lacy and Jessica all about real-time unblocking! Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances How to identify your own patterns and unblock faster Marina’s TBM process and manifestations Navigating burnout and setbacks in her illustration career How ADHD affects her work and career Sharing finances with a romantic partner Ego & Inner Child! The energetic relationship between having children and abundance Tips and takeaways from Marina’s story The importance of embracing grief THEMES / TIME STAMPS: Marina’s unblocking journey and tips from Lacy & Jessica (00:06:30) Ego’s relationship with unblocking (00:15:15) Jessica’s tips and takeaways from Marina’s story (00:26:30) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la
Fri, March 24, 2023
Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab
Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab! How to develop and maintain healthy family dynamics Generational trauma, enmeshment, emotional maturity Adverse childhood experiences (ACEs) and what we can learn from them Making shifts to stand in your own boundaries How relationships with parents and partners mirror each other Focusing on our own behavior as opposed to changing others The power of friendship & mentorship Breaking cycles in family dynamics Reframing anger into a healthy emotional tool The energetics of ghosting THEMES / TIME STAMPS: An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25) Generational trauma and how it can affect us in the present day (00:18:00) Breaking cycles in family dynamics and creating change (00:41:55) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Did you Finish the Man
Fri, March 17, 2023
Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan
From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation journey of Pathway member Meagan! Her recent manifestations, including aligned partnership, a dream wedding and motherhood Meagan's kismet friendship with Jessica and how she discovered TBM! Attachment styles - how they arise while dating Growing up with an alcoholic parent and healing inner child wounds Tests, magic darks and expanders! Energetics of dating apps, wedding planning, and more The connection between love and money DI and Workshop recommendations for manifesting a partner Trust & surrender Tips for navigating discomfort when you begin receiving manifestations Magnetic Meetups! THEMES / TIME STAMPS: Meagan’s introduction to TBM and her favorite Workshops (00:08:05) Her manifestation list and how she achieved each one (00:23:40) The energetic connection between love and money (00:52:40) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Did you finish the Manifestation Challenge? Share your experience with us! BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
Fri, March 10, 2023
Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein
Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things astrology and energetics with our return guest Dani Beinstein! Astrological forecasts for 2023 and beyond The relationship between astrology and manifestation Astrocartography and the energetics of moving cities Breaking the addiction to control, embracing uncertainty Characteristics of signs and planets! Opportunities for changing patterning and habits Community, synchronicity, abundance Limiting screen time and different effects of technology Differences between fixed, mutable and cardinal signs Pain as an integral part of growth Astrology vs. intuition The importance of self-compassion THEMES / TIME STAMPS: Astrocartography and the energetics of moving cities (00:08:30) Breaking our addiction to control (00:17:43) Astrological forecasts for 2023 and beyond (00:40:43) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Did you finish the Manifestation Challenge? Share your experience with us! In The Episode: Seed - 20% off your first month's supply with code
Fri, March 03, 2023
Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations
Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Explaining the energetics of pings with Lacy, Jessica & Janelle! How pings help us connect with our intuition and manifestations Overview, background and explanation of the term “ping” Energetic gifts and listening to your own voice How TBM differs from other manifestation processes Pings versus urges How pings lead to tangible manifestations and examples from the TBM team Clairvoyance, claircognition, other psychic gifts! The importance of self-compassion Trauma mapping and trauma responses Navigating the manifestation process with a partner Therapy and science behind pings and intuition THEMES / TIME STAMPS: Overview of pings and their connection with intuition (00:10:44) Psychic senses and how to recognize your own (00:27:14) Therapeutic and neurological deep dive behind pings (00:40:41) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Did you finish the Manifestation Challenge? Share your experience with us! In The Episode: Ned -15% off with code TBM15 <a href="https://helloned.com/collections/mello-magnes
Fri, February 24, 2023
Ep. 239 - Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker
When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The fascinating topic of wonder with our guest, author Monica C. Parker! How we can use wonder to create more openness, curiosity and awe in our lives The benefits of wonder, including more creativity, better work performance, less stress Ways we can transform the way we learn, develop new ideas Nature vs. nurture Happiness, how to define and find it Endorphins, dopamine, brainwave states! Social media and why we should avoid too much screen time The neuroscience and psychology behind wonder Childhood learning and encouraging wonder from a young age Communication and perspective Why time seems to speed up or slow down in certain situations THEMES / TIME STAMPS: Happiness and how we can define and find it (0012:22) An energetic definition of wonder (00:14:38) The importance of avoiding too much screen time (00:36:10) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Share your experience with the Manifestation Challenge! In The Episode: BITE Toothpaste B
Fri, February 17, 2023
Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe
Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The power of finding your voice with TBM Coach Salwa Kyobe! Authenticity, validation and identity Navigating criticism and the energetics of acceptance How to find, develop and use your own authentic voice Salwa’s personal evolution and manifestation journey! Personal boundaries with sharing on social media Jessica’s journey with finding her voice on the podcast Prioritizing self-validation and self-acceptance Doing Inner Child work and loving all versions of yourself Anger as a healthy emotion and tool Finding your voice while growing in partnership Imposter syndrome, people-pleasing, perfectionism Not letting the opinions affect your decisions Salwa’s next career move! THEMES / TIME STAMPS: The energetics of finding your voice and purpose (00:16:45) Salwa’s personal evolution and how she found her voice (00:27:15)) How to navigate sharing your voice on social media (01:04:15) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. <a href="https://tobemagnetic.c
Fri, February 10, 2023
Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser
Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of Pathway member Emily! How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more! Emily’s journey overcoming health issues and the magnetism that followed Reprogramming roles picked up in childhood family dynamics Gratitude that follows traumatic experiences Meditation, self-love, radical accountability! How she found TBM and her favorite DI’s and workshops The magic of the subconscious mind Doing TBM work alongside a partner Entrepreneurship and knowing your worth when charging clients The importance of rest as an aligned action Authentic code! THEMES / TIME STAMPS: Emily’s remarkable manifestations! Including her powerful health journey (00:29:22) Doing TBM work alongside a partner (00:53:07) How she navigated the energetics of starting her own business (01:03:50) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge ! Manifest the life you desire in 2023 In The Episode: Kajabi <
Fri, February 03, 2023
Ep. 236 - Best in Class The Love/Money Connection
Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Best Of compilations of all things love & money! How love and money are energetically linked What to do if succeeding in one area and not in the other Specific DI and Workshop recommendations from the TBM team! Unblocking and understanding your relationship with finances Finding the root themes below your material manifestations Boundaries, tests, expanders! Navigating money dynamics with a partner Upleveling as a byproduct of high self-worth Never settling, following pings! Staying on the same page as your partner concerning financial decisions THEMES / TIME STAMPS: Clarifying the energetic link between love and money (00:07:14) A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55) Actionable tips for those at home (00:01:00) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge ! Manifest the life you des
Fri, January 27, 2023
Ep. 235 - How to Have Magnetic Friendships
Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott! How to make and develop aligned friendships as an adult Friend breakups and assessing relationships that are no longer serving you How your parents’ friendship styles affect your own The importance of taking inventory of the close relationships in your life Parallels between romantic and platonic connections Tips from TBM Coaches Heather Whitaker and Amanda Blair! Dynamics with co-workers, friend groups, other couples The energetic investment required to have authentic friendships Navigating unrealistic expectations portrayed in social media and pop culture Friendships in different phases of life! THEMES / TIME STAMPS: Parent friendship modeling and how it affects your own (00:13:08) Friendship breakups and how to navigate (00:44:50) Making friends in different phases of life (01:05:00) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the
Fri, January 20, 2023
Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera
Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A brilliant conversation with return guest Dr. Nicole LePera! All things empowerment, psychology and emotional regulation Childhood needs that we can now meet in adulthood The importance of labeling emotions and compassionate observance of self Tips and tools for navigating projection, resentment and anger New habits - do’s and don'ts for creating lasting change How Dr. LePera defines the authentic self Neurodivergence and hypervigilance! Not putting your self-worth in the hands of others Boundaries, balance, grounded calm How to navigate difficult family dynamics and patterns THEMES / TIME STAMPS: The importance of labeling your emotions (00:11:22) Tips on navigating projection, resentment, anger (00:18:21) How Dr. LePera defines the authentic self! (00:56:52) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge — Manifest the life you desire in 2023 Share your experience with the Manifestation Challenge! In The Episode: Bon Charge - 15% off with code MAGNETIC <a href="https://boncharge.com/collections/cold-the
Fri, January 13, 2023
Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti
Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more. She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more Astrology’s relationship with shadow Her unique background and healing wounds from childhood Holly’s story of navigating a complicated relationship with her biological father The importance of discovering and supporting your authentic self How she got over settling in salary and career Understanding core wounds, bridge tests, enmeshment! Not allowing your self-worth to lie in how others view you The story of her jumping off a cliff from a well-paying job to starting her own firm Balancing TBM work with motherhood, career and partnership The roots of certain physical and financial manifestations Prioritizing self-care to show up better as a parent TBM Workshops & DI’s that Holly recommends! THEMES / TIME STAMPS: How Holly navigated a complicated relationship with her biological father (00:17:55) Her TBM journey and the path she took to her career manifestations (00:28:36) Holly’s magnetic money path! (00:43:58) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass It’s Not Too Late To Join the Manifestation Challenge ! In The Episode: <a href="https://seed.com/partner/tbm?utm_source=to_be_magnetic&utm_medium=po
Fri, January 06, 2023
Ep. 232 - Find What Is Blocking Your Manifestation
“You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A deep dive into the blocks between you and your manifestation! Energetic overview of the term “block” and how it correlates to TBM work The power of inner child work and unblocking childhood memories Tips on finding the subconscious root of your blocks Navigating core wounds, limiting beliefs, societal programming Personal stories from Lacy & Jessica on their own unblocking journeys! Tests - how they can reveal blocks Honoring your own needs first and foremost Getting too comfortable in our struggle TBM Workshop and DI recommendations for results Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel! Self-worth, gratitude, core essence THEMES / TIME STAMPS: Overview of the term “block” and how it correlates to manifestation (00:13:41) Lacy’s unblocking journey and recent manifestations (00:20:41) Jessica’s recently manifested winter trip and the tests she navigated (00:40:08) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass It's Not Too Late To Join the Manifestation Challenge ! In The Episode: <a href="https://bitetoothpastebits.com/?disco
Fri, December 30, 2022
Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close
Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now. In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Breaking down tests and why they mean that your manifestation is close! Clear and tangible examples from our hosts Lacy and Jessica How to overcome past low self-worth behavior The three types of tests and how to spot them A new TBM term, developed within the episode! Communicating with the universe through setting boundaries Recognizing our insecurities and reframing them Situational magnetism - how to build it! Navigating tests in dating, career, family The importance of knowing your authentic code before reprogramming How to become your own pattern and energy reader The three steps that need to be in motion in order to manifest THEMES / TIME STAMPS: A deep dive into the three different types of tests (00:13:08) How to spot tests and what they feel like (00:17:50) Tests leading to manifestations in love and partnership (00:49:19) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership * Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22 midnight PST. In The Episode: Beekeeper’s Naturals - 25% off your purchase with code TBM <a href="https://www.beekeepersnaturals.com/products/bimm
Fri, December 23, 2022
Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self
Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The teachings and perspective of our amazing guest, Dr. Thema Bryant! Her cultural background and the ancestral inheritance she’s discovered Healing, recovery and finding your joy Community and tips on finding it as an adult The power of authenticity! How to avoid people-pleasing and approval seeking Setting boundaries with work/life balance Actionable and practical steps for reparenting yourself Facing racism and oppression Reprogramming neural pathways and supporting your nervous system Energetics of boredom Finding the roots of our triggers and recontextualizing them THEMES / TIME STAMPS: Dr. Thema’s upbringing and the power of community (00:08:55) A deep dive into authenticity! (00:15:30) Tips on the reparenting process (00:29:28) Practical ways to calm your nervous system (00:41:08) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership * Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22. In The Episode: EXPANDED: The Process Series Expand
Fri, December 16, 2022
Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022
In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa! Timely advice for the upcoming holiday season Blocks, expanders, tests, aligned action! The importance of committing to manifestation work How to connect with the root of your manifestation desires Instant magnetism and the power of stepping through fear The energetics of moving out of a victim mindset Neuroplasticity, reprogramming, journal prompts Workshop, DI and other TBM recommendations from the whole team! Moving past “toe-dipping” phase to manifest what you want Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership * Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22. In The Episode: Bon Charge - 15% off with code MAGNETIC Bon Charge Infrared Sauna Blanket Expanded Ep 72 x Andy Mant of Bon Charge Expanded Ep. 36 x Andy Mant Bon Charge Seed - 20%
Fri, December 09, 2022
Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger
Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of Pathway member and food blogger Alix Traeger! How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more! Alix’ transition from a job at Buzzfeed to starting her own food blog and business Female entrepreneurship and the importance of female expanders Navigating criticism when making career changes Her spiritual awakening and how it led her to find TBM! Alix’ powerful story of coming out and finding her partner The energetics of sexuality and identity Manifestations as the byproducts of increased self-worth Paying attention to what your inner child craves The relationship between love and money How small changes can snowball into big results Her favorite DI’s, workshops and challenges! THEMES / TIME STAMPS: Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40) Her manifestation list and what came through (00:35:20) Alix’ coming out story and partner manifestation! (00:39:52) Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway
Fri, December 02, 2022
Ep. 227 - How To Manifest Anything You Desire
Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A deep dive into how to manifest what you want with Lacy & Jessica! The three steps of manifestation and tips on achieving them How to expand in love, career and finances Energetics of the upcoming holiday season Getting to the root motivations behind your manifestation list items How the TBM process has evolved - new updates! The importance of subconscious self-worth in relation to what you’re calling in Self-worth as the law of attraction Inner child, shadow, authentic self! Tips on parenting from an inner child perspective Navigating narcissism, societal programming, imposter syndrome Personal examples from Jessica and Lacy Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass Join The Manifestation Challenge Lock in the lowest rates of the season with our Holiday Sale! In The Episode: Bon Charge - 15% off with code MAGNETIC Bon Charge Infrared Sauna Blanket Expanded Ep 72 x Andy Mant of Bon Charge Expanded Ep. 36 x Andy Mant Bon Charge Beekeep
Fri, November 25, 2022
Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2
“ What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique! Regiment and product recommendations for healthier skin Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond Skin barrier, microbiome health, skin ecosystem Lacy’s personal regiment from Kristina Tips on managing wrinkles, acne scars, dry skin Diet tips and how what you eat affects your skin Pros and cons of botox, fillers and other injectables Red-light therapy and at-home devices Fantastic Marie Veronique product recs for all uses! The importance of finding your own definition of beauty Skin care after pregnancy and postpartum THEMES / TIME STAMPS: Skin care regimen for different stages of life Food and diet tips for healthier skin How to take care of your skin after pregnancy Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass Our Holiday Sale is LIVE! Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge In The Episode: Marie Veronique Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The disco
Fri, November 18, 2022
Ep. 225 - How To Put Yourself First without Being Selfish
Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Advice on how to put yourself first with Lacy, Jessica and Janelle! Finding an energetic balance to become your best self Tips from both psychological and manifestation perspectives Getting to the root of your trauma wounds and reprogramming them How an inability to put yourself first can stem from childhood experiences Navigating self-abandonment, people-pleasing, stress, codependency! How to process anger in a healthy and productive way Societal programming, societal mirroring The energetic power of setting boundaries with friends and family Knowing your authentic self and its key role in manifestation The importance of healing on a subconscious level Recommendations for TBM workshops and DI’s Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass Our Holiday Sale is LIVE! Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge In The Episode: Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson Expanded x
Fri, November 11, 2022
Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac
We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest! How Amanda manifested a partner, an aligned move to Portland and a trip to Europe Tips on moving cross country and making a fresh start Authentic code, relationship lists, tests How Amanda & Zac met and grew their relationship! Zac’s own journey of self-improvement and manifestation Sobriety and recovery, what you learn from the process Attachment styles, love languages, radical honesty The importance of open communication and mutual support in partnership Advice for navigating disagreements with your partner Embracing being single and falling in love with yourself prior to starting a relationship How Amanda & Zac manifest together as a couple! THEMES / TIME STAMPS: Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe Zac’s journey of self-improvement Navigating disagreements in a partnership Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass We launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The Pathway In The Episode: Bon Charge - 15% off with code MAGNETIC <a href="https://boncharge.com/products/infrared-sauna-blanket?variant
Fri, November 04, 2022
Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class
Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Holistic skin care tips from our guest Kristina Holey from Marie Veronique! Advice on treating adult acne, rosacea, eczema and other skin conditions Topical product recommendations from Kristina How to prevent skin issues through diet, sleep and lifestyle adjustments External vs. internal symbiosis Influencing your skin on a cellular level Gut health and its relationship to your skin Sun damage prevention and sunscreen guidance The power of retinol and its importance to skincare Collagen, acupuncture, stem cell serums, exfoliation! Recommendations for proper vitamin and supplement use Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass - Pre Sale We launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The Pathway In The Episode: Seed - 15% off your first month's supply with code TBM15 Seed's DS-01™ Daily Synbiotic (for adults ages 18+) Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Britta Plug - Gua Sha Marie Veronique - use code TBM15 for 15% off any product
Fri, October 28, 2022
Ep. 222 - Building Your Trust Muscle - The Process with Tania
We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of our guest, Pathway member Tania! Her recent manifestations, including a career pivot, starting her own business and a move to LA! Ways to personalize the TBM work, including monthly check-ins Tania’s cultural upbringing and how she navigated familial and societal programming Her career pivot from a being successful lawyer to starting her own fashion business Limiting beliefs that arise when making a career change Expanders, blocks, tests! Tips on cultivating your trust muscle Embracing failure, cultivating resilience Applying skills from previous jobs to new career phases How childhood memories can affect your behavior as an adult Developing a healthy relationship with money and finances THEMES / TIME STAMPS: Tania’s Muslim upbringing, and how it informs her today Her career pivot, from being a lawyer to starting her own fashion business The tests that Tania faced as she began her entrepreneurial journey Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass - Pre Sale We launched a new digital platform & TBM app! Use code EXPANDED for $20 off your first month of The Pathway In The Episode: Expanded: The Process Series Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self <a href="http
Fri, October 21, 2022
Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success
“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things financial education with our guest: Tiffany Aliche, aka The Budgetnista! Tips on saving, budgeting, investing! Her own financial rock bottom and how she emerged stronger Living outside your means Step-by-step advice for how to budget your whole life The path Tiffany took to start The Budgetnista Savvy ways to get out of extreme debt The importance of discussing money in a family unit Saying no to opportunities that don’t light you up Core values! Their importance and connection to finances Different tactics to save for retirement at any age How to cultivate a good money mindset! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass - Pre Sale In The Episode: Bon Charge - 15% off with code MAGNETIC Ice Roller Red Light Mini Expanded Ep 72 x Andy Mant of Bon Charge Expanded Ep. 36 x Andy Mant Bon Charge BITE Toothpaste Bits - 20% off your first order with code TBM <a href="https://bitetoothpastebits.com/product
Fri, October 14, 2022
Ep. 220 - How To Create The Career You Want Part 2
“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Part 2 of our conversation about creating the career you want with Jessica & Grace! Tips on entrepreneurship, freelancing and business A deep dive into pricing and properly valuing your service or product Salary negotiations and knowing your worth Advice from guest Grant Atkinson about the legal side of starting a business LLC’s, contracts, trademarks, copyrights! The importance of delegating tasks to save time and energy How to get the experience needed in your field Tips on client relations and setting professional boundaries Navigating burnout and the power of saying “no” to certain opportunities Online platforms and resources for those at home starting their entrepreneurial journey! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass - Pre Sale In The Episode: Bon Charge - 15% off with code MAGNETIC Ice Roller Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 25% off your purchase with code TBM Royal Jelly Brain Fuel Expanded Ep. 137 x Car
Fri, October 07, 2022
Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be
“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips on parenting from today’s guest, Dr. Becky from Good Inside! Dr. Becky’s background and how she entered this field Tools for developing self-worth and confidence in your children Learning from your triggers and using them as energetic clues Attachment styles and attachment injuries The importance of maintaining your own self-worth as a parent Embracing imperfection and open communication How to navigate self-doubt and self-blame Boundaries, validation, empathy! The jobs and roles that we all have in a family Supporting children’s feelings and emotions Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Resentment Digital Masterclass - Pre Sale In The Episode: Seed - 15% off your first month's supply with code TBM15 Seed's DS-01™ Daily Synbiotic (for adults ages 18+) Good Inside Workshop: Triggers GoodInside.com Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book) Where To Find Dr. Becky! Good Inside: A Guide to Becoming The Parent You Want to B
Fri, September 30, 2022
Ep. 218 - How To Create the Career You Want Part 1
You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things business, entrepreneurship and freelancing with Jessica and TBM Marketing Director Grace Abbott! Tips on transitioning from a corporate job to a dream job Questions from the TBM community! How to launch a business and develop your side hustle into a full-time job The importance of clarifying and improving your skill set Grace’s entrepreneurial journey and how she took initiative Navigating limiting beliefs when marketing your services Social media and tips on working through blocks Value and knowing your worth Masculine vs. feminine energy How to incorporate TBM work with career development! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: BITE Toothpaste Bits - 20% off your first order with code TBM Toothpaste Bits Deodorant Bon Charge - 15% off with code MAGNETIC Ice Roller Red Light Mini Blackout Sleep Mask Expanded Ep 72 x Andy Mant of Bon Charge <a href="h
Fri, September 23, 2022
Ep. 217 - Total Life Alignment: Dating, Career & Self Worth - The Process with Isabella
We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think! Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A remarkable updated manifestation story from return guest Isabella! How Isabella manifested her new partner & aligned career The relationship between astrology and authentic code Isabella’s unique journaling process and tips for those at home Navigating triggers with body image Her pings, tests, blocks and rock bottoms! Self-soothing & self-regulating when triggers appear Embracing your goddess energy Pros and cons of dating apps Reprogramming patriarchal religious upbringing The importance of establishing trust with your inner child Doing TBM work alongside a partner! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal Ask Isabella a manifestation question in the community group! Thank you to our LA Magnetic Meetup Sponsors The Peninsula Hotel Beverly Hills Alles - use code TBM25 for 25% off Bon Charge - Harmonizing sticker - use code MAGNETIC for 15% off BITE Toothpaste bits - use code TBM for 20% off your first order In The Episode: <u
Fri, September 16, 2022
Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The teachings and practices of our amazing guest, Dr. Gabor Maté! A deep dive into the science and psychology behind trauma Specific examples of a healthy reparenting process The relationships between mind and body, stress and illness Common personality traits of people with chronic illness The importance of listening to your body every day How to navigate screen time with children as parents The evolutionary need for authenticity Brain activity behind addictive personalities Understanding ADHD How defense mechanisms from your youth can reappear later in life Agency, anger, acceptance! The importance of nature and free play time for children Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA In The Episode: Seed - 15% off your first month's supply with code TBM15 Seed's DS-01™ Daily Synbiotic (for adults ages 18+) Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper’s Naturals - 25% off your purchase with code TBM <a href="https://www.beekeepersnaturals
Fri, September 09, 2022
Ep. 215 - How To Get Out of Your Own Way & Manifest
If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to get out of your own way and manifest with Lacy, Jessica and Janelle! TBM’s specific checklist to spot when you’re getting in your own way Recognizing patterns and passing tests The psychology and neuroscience behind patterning and settling Neuroplasticity, brain chemistry, attachment styles! Questions from the TBM community The importance of baby steps and small wins in the manifestation process How childhood trauma leads to defense mechanisms as adults Demystifying victimhood and core wounds How to build and reinforce your trust muscle Pain as a portal for personal transformation Navigating toxic jobs and relationships! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA In The Episode: Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Recent study Lacy mentions on Depression Gabor Maté - Compassionate Inquiry Training In The Realm Of Hungry Ghosts - Gabor Maté (book) Wh
Fri, September 02, 2022
Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles
2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles! The energetic theme of 2022 and beyond Specifics on her channeling process and tips for those interested at home Energetic boundaries on social media Intuitive guidance, clarity, ancestral healing! Embracing creativity and how it can lead to pings A live channeling from Natalie! Core wounds and shadows we inherit A deep dive into the energy of September How being messy can lead to magnetism Clarifying your values around money and finances Leaning into surrender! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: Bon Charge - 15% off with code MAGNETIC Ice Roller Blackout Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox BITE Toothpaste Bits - 20% off your first order with code TBM Toothpaste Bits Bamboo Toothbrush Mouthwash <a href="https://bitetoothpastebits.com/products/floss
Fri, August 26, 2022
Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein
In This Episode We Talk About: All things birth control with our guests: Ricki Lake and Abby Epstein! The background of their new documentary, The Business of Birth Control Misconceptions and side effects of commonly used forms of contraceptive Cycle sync, menstruation, perimenopause! The advantages of natural birth control vs. synthetic How hormonal contraceptive affects a woman’s body Alternatives to harmful pharmaceutical options Lacy’s personal journey post-pregnancy The neuroscience behind contraception and its effect on the brain Ricki & Abby’s new Masterclass! The importance of understanding your own body’s unique needs Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode: Bon Charge - 15% off with code MAGNETIC Harmonizing Sticker Expanded Ep 72 x Andy Mant of Bon Charge Expanded Ep. 36 x Andy Mant Bon Charge Seed - 15% off your first month's supply with code TBM15 Seed’s DS-01™ Daily Synbiotic (for adults ages 18+) Seed’s PDS-08™ Pediatric Daily Synbiotic - (for kids ages 3-17) TBM Coach @salwa.yazmin The Business of Being Born - Documentary The Business of Birth Control- Documentary Sweetening The Pill - Holly Grigg-Spall (book) Dr. Lara Briden Vanity Fair - Danger In The Ring (article) <a href="https://am
Fri, August 19, 2022
Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca
Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of Pathway member Brianca! How she called in a new home, aligned employment and an improved mental health regime Her background and how she navigated racism, oppression and generational trauma Reconnecting with the authentic self What led Brianca to TBM work and her favorite DI practices Codependency, enmeshment, lack mentality Being diagnosed with autism and ADHD as an adult Ways she has reparented her inner child The importance of doing your own research with your health The pings, tests and blocks she has navigated along the way! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode: Expanded: The Process Episodes Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life TBM Magnetic Meetups Brianca new IG Account - @Livelemuria Where To Find Us! @tobemagnetic @jessicaashleygill @heather_marie_t Our Offerings:</stron
Fri, August 12, 2022
Ep. 211 - How To Create Financial Freedom Part 2
Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned! Missed Part 1? Go back and listen to episode 208! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Part 2 of our roundtable conversation about how to create financial freedom! Concrete tips on investing, retirement and savings How to get started in the stock market and maintain consistency Manifesting abundance and authenticity! Advice from Grace’s mom and financial advisor Melissa Abbott Mutual funds, Roth vs. Traditional IRA accounts The importance of living below your means and getting out of debt Energetics of lack mentality Lacy’s personal investment journey! How she bought her first property and gained profits from it Finding and focusing on your true passion How to build passive income through real estate Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode: Bon Charge - 15% off with code MAGNETIC Blue Light Blocking Glasses Computer Blue Light Blocking Glasses Evening Blue Light Blocking Clip Light Blue Light Blocking Lamp Expanded Ep 72 x Andy Mant of BLUblox <
Thu, August 04, 2022
Ep. 210 - AMA + Collective Manifestation Energetics
Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Celebrating our 4-year podcast anniversary with another Ask Us Anything episode! Lifestyle questions from the TBM community for Lacy & Jessica Daily routines and morning rituals Current practices for motherhood, manifestation, DI work and self-help Lacy’s skincare routine and product recommendations! Lacy & Jessica’s current manifestation lists and their approaches Understanding the current manifestation energetics Balancing motherhood with personal self-care Three keys to conscious parenting Navigating the discomfort that can come with an uplevel Lacy & Jessica’s tips for their past selves! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode: Spirit Daughter Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021 Forever Conscious - current astrology Bean Protocol Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd Sun Chlorella Beekeeper's Naturals Bee Pollen - Get 25% off your purchase with code TBM Rainbo 11:11 Formula - Get 15% off with code TBM15 Skin Care <a href=
Fri, July 29, 2022
Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher
Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things spirit channeling with our guest, Carissa Schumacher! Carissa’s ability to connect with spirits, light frequencies and high levels of consciousness Her neuroscience background and how that informs her work How she initially discovered her intuitive gifts A deep dive into the significance and healing powers of Yeshua Shadow and how it interacts with the ego Energetic forecasts for 2022 & 2023 Lacy’s personal journey through this work Christ consciousness, transcendence, redemption The power of purpose, authenticity & presence! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: BITE Toothpaste Bits - 20% off your first order with code TBM Toothpaste Bits Bamboo Toothbrush Mouthwash Dental Floss Seed - 15% off your first month's supply with code TBM15 Seed DS-01™ Daily Synbiotic Seed IG Post on Taking Probiotics Regularly The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher <a href="
Fri, July 22, 2022
Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more. Happy listening 💸 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Another How To episode where we cover all things finances with Lacy, Jessica & Grace! How to set yourself up for success with finances, investing and abundance Authentic money codes! Lack mentality, how to spot it and how to navigate it Avoidance with money and how it relates to self-worth The energetics of financial freedom Lacy’s personal experience transition from acting to starting TBM The importance of passive income in order to build wealth Not letting ego get in the way of economic life choices Advice for those living paycheck to paycheck and navigating debt Finding authenticity within the world of finance Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: Unblocked Money Authentic Money Code Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1 Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2 Ramit Sethi - I Will Teach You To Be Rich (Book) Robert Kiyosaki - Rich Dad Poor Dad (Book) David Bach (author) Expanded x Ep. 175 - Learn Your Manifestation Patterning Expanded x Ep. 157 - Best In Class: Money Where To Find Us! <a href="https://www.instagra
Fri, July 15, 2022
Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton
Are you open to the possibility that you could manifest everything you want in the next year? Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. Happy Manifesting 🕊 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel! Her remarkable manifestations, including a seven-figure business, her dream Sedona home, and much more Shifting from working a corporate job to entrepreneurship How she navigated people-pleasing, imposter syndrome, perfectionism in her career The importance of being your own expander Kat’s TBM Process, the specific workshops and DI’s she uses How she started Miss Excel and converted it from a side hustle to a success! Curating intentional energy while posting on social media The importance of manifestation in the entrepreneurship and business world Doing TBM work alongside a partner Scarcity mindset & lack mentality - working through them to receive manifestations! Kat’s advice for those starting their own journeys Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 17th, 2022* at midnight PST In The Episode: Bon Charge - 15% off with code MAGNETIC Ice Roller Red Light Mini Blackout Sleep Mask <a href="https://tobemagnetic
Fri, July 08, 2022
Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
Are you taking actions that communicate your worthiness to the Universe? Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action! How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology Four ways to reprogram a new neural pathway Questions from the TBM community! The relationship between money and ego Finding the root desire behind your manifestations A deep dive into the science and energetics of reprogramming Microdosing - how it relates to neuroplasticity God, source, infinite consciousness! Instinct vs. intuition The three elements that need to be in motion in order to manifest! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022* In The Episode: Expanded EXPLAINED Episodes New DI’s Who Moved My Cheese? - Spencer Johnson, M.D. (Book) TBM Sessions with LMFT & EMDR Therapist Janelle Nelson Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson <a href="https://tobemagnetic.com/expanded-podcast/202
Fri, July 01, 2022
Ep. 205 - How To Get Manifestation Results - Reair
Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting. Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms. Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda! The three components of manifestation you must have in motion How to cultivate instant magnetism to bolster your trust muscle The importance of saying “no” and setting boundaries Lacy’s manifestation process as a new mother Reading your own patterns to better achieve your manifestations “Bridge” expanders and giving yourself credit for taking smaller steps Recognizing trauma bonds in a relationship The healing magic of rock bottoms Four actionable manifestation tips you can do right now The power of being your own expander A Manifestation Story from a Pathway Member going through the Unblocking Challenge! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. In The Episode: Bon Charge - 15% off with code MAGNETIC Blackout Sleep Mask Blackout Contoured Sleep Mask Cotton Blackout Sleep Mask Classic Blackout Sleep Mask <l
Fri, June 24, 2022
Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
What is your anxiety trying to tell you? On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more. As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things anxiety and mental health with our guest, Ellen Vora MD! Her background and the path she took to become the doctor she is today Anxiety - how she interprets, understands and treats it The negative effects of social media and increased screen time How to manage stress in your everyday life The holistic importance of movement, nature, sunshine Energetics behind “Sunday Scaries” and its root causes Reprogramming anxiety into a superpower Work-life balance and the power of setting boundaries Tips and techniques for relaxing your nervous system! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. In The Episode: The Anatomy of Anxiety - Ellen Vora, M.D. (Book) The Mood Cure - Julia Ross James Asher - Amma (Extended Mix) Where To Find Ellen! @EllenVoraMD The Anatomy of Anxiety - Ellen Vora, M.D. (Book) Website Linktr.ee Our Offerings: <stro
Fri, June 17, 2022
Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie
Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation! Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation story of Pathway member Leslie! Her recent manifestations, including a new partner, a move to Topanga, a career move into making her own art and a new studio! Leslie’s experience growing up biracial in a college town The rock bottom that led her to start TBM work How childhood patterning affects relationships later in life Navigating narcissism in parents and partners Ancestral healing, womb wounds, transcendental meditation! Reparenting your own inner child The balance between healing and joy Her blocks, tests, expanders and pings! Energetics of becoming a full-time artist Attracting partners based on family dynamics The creative process! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. In The Episode: Bon Charge - 15% off with code MAGNETIC Blackout Sleep Mask Blackout Contoured Sleep Mask Cotton Blackout Sleep Mask Classic Blackout Sleep Mask Exp
Fri, June 10, 2022
Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety. Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. In The Episode: Unblocking Challenge Updated Daily Practice! Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson Releasing Emotions DI Team Reeves Ranch Where To Find Us! @tobemagnetic @JessicaAshleyGill @jncounseling Wholeness Collective Therapy Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte
Fri, June 03, 2022
Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align
Do you deeply believe you deserve to be happy and live the life you want to live? On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things motherhood, career and mental health with our guest, Ashley Tisdale! Navigating work-life balance as a new mom Sleep training, breastfeeding, post-partum, hormones! What inspired Ashley to start her new wellness platform How anxiety and depression present for her and the tools she’s developed to cope Her background and upbringing, including how she was discovered as a child New perspectives as a mother and daughter The power of yoga and meditation Ashley’s path to discovering TBM work Tips on partnership while in the entertainment industry Lacy and Ashley being expanders for their daughters as working mothers Embracing failure as a teaching tool Deservingness, authenticity, intuition! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members and available in The Pathway portal on June 6th. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships.* In The Episode: BLUblox Website - 15% off with code MAGNETIC BLUblox Maverick Aviator Glasses BLUblox Summer Glo Magnum Glasses REmedy Sleep Mask <a href="https://tobemagnet
Fri, May 27, 2022
Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process. On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks! How they relate directly to inner child and shadow work Reframing envy and shame into tools for self-improvement What to do when you realize you are gossiping The evolutionary, etymological and neural explanations behind why we gossip! Compassion as the sign of true integration A checklist to help spot if gossip is related to either inner child or shadow healing Tips on calling in an emotionally available partner Questions from the TBM community and feedback from Lacy & Jessica Core wounds, enmeshment, codependency, people-pleasing! Open communication with the universe Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: TBM Manifestation Journal - NEW DROP AVAILABLE NOW Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close <a href="
Fri, May 20, 2022
Ep. 199 - Angela Scanlon on Embracing the Messiness of Life
Are you numbing your hard emotions, and then losing the ability to feel the good ones too? We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Our amazing guest today, writer and entrepreneur Angela Scanlon! Navigating the joys and struggles of her motherhood journey The challenge of accepting help from a partner and caregivers Her background growing up in Ireland and a deep dive into the Irish psyche! Why she chose a home birth and the benefits she saw Tips on easing your firstborn into being an older sibling Overcoming perfectionism, & post-partum Lacy’s personal experience in Ireland and Scotland Balancing entrepreneurship with motherhood The healing power of gratitude and expanders Paganism, Gaelic culture, mysticism! Reparenting yourself as a new parent Background on Angela starting her businesses and writing her new book Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: TBM Manifestation Journal - NEW DROP AVAILABLE NOW Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation BLUblox Website - 15% off with code MAGNETIC Blue Light Blocking Glasses <a href="https://www.blublox.com/products/cry
Fri, May 13, 2022
Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella
Wondering how to heal from a parent that couldn’t meet your needs? We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A fun overview of our new TBM Manifestation Journal with Lacy and Jessica! The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence Gabriella’s upbringing in Australia and the challenges of growing up biracial The energetics of being raised by a narcissistic parent Why you should never diminish your own pain Framing the healing process as a journey, not a destination The Inner Child reprogramming that Gabriella when through, tips for results Material vs. spiritual manifestations The importance of knowing the nuance of your intentions Social media as a tool for being seen! Navigating the death of a difficult parent Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode: TBM Manifestation Journal - NEW DROP AVAILABLE NOW Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation How to Manifest Unblocked Shadow Unblocked Inner child
Fri, May 06, 2022
Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you! We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce. This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson! Janelle’s professional expertise with EMDR, trauma and codependency How divorce can be a positive and healing decision The manifestation energetics behind divorce and separation Avoiding settling when it comes to choosing a partner Jessica and Lacy’s personal experience growing up with divorced and separated parents Tips on co-parenting after going through a divorce Attachment styles and how they can affect relationships with kids and partners Core wound narratives, inner child work, conscious uncoupling! Warning signs when you are starting to date someone Taking the stigma out of divorce! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Alexis Smart x TBM EXPANDED Flower Remedy In The Episode: BLUblox Website - 15% off with code MAGNETIC Lumi Lamp Sleep Plus (Blue Blocking Lamp) Lumi Clip Sleep Plus (Blue Blocking Clip Light) Lumi Sleep P
Fri, April 29, 2022
Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
Are you forcing things in your life, or letting them flow? TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe! Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. Happy listening! 🌷 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott! An overview of how flower remedies work Grace’s recent remarkable manifestation breakthroughs since starting the remedies Lacy’s remedy prescription while moving through blocks The vibrational frequencies of flowers and human emotions How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work Confidence, flow, magnetism! Specific qualities of both Unblocked and Expanded remedies Grace’s experience resolving past relationships and following her joy The essence of surrender Her spontaneous trip to Italy! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class Alexis Smart x TBM EXPANDED Flower Remedy In The Episode: Alexis Smart Flower Remedies Unblocked Remedy Expanded Remedy Expanded x Ep. 24 - Alexis Smart, Flower Remedies Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness <a hr
Fri, April 22, 2022
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The teachings and perspective of our amazing guest, Dr. Thema Bryant! Her cultural background and the ancestral inheritance she’s discovered Healing, recovery and finding your joy Community and tips on finding it as an adult The power of authenticity! How to avoid people pleasing and approval seeking Setting boundaries with work / life balance Actionable and practical steps for reparenting yourself Facing racism and oppression Reprogramming neural pathways and supporting your nervous system Energetics of boredom Finding the roots of our triggers and recontextualizing them Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class Alexis Smart x TBM EXPANDED Flower Remedy In The Episode: BLUblox Website - 15% off with code MAGNETIC BLUblox Lumi Clip Sleep Plus BLUBlox Lumi Lamp Sleep + Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox <a href="https://my.seed.com/daily-
Fri, April 15, 2022
Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue
Curious about microdosing and how it can impact manifestation? We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing. Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening! *Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things microdosing with our return guest LMFT Katie LaRue! How it goes hand in hand with EMDR and super speeds the unblocking process Lacy’s personal experience with microdosing and the effects she’s seen Definition and overview of the microdosing experience, dispelling misconceptions How it may help addiction, anxiety, insecurity Microdosing’s relationship with manifestation! The history and chemical makeup of psychedelics How Katie incorporates microdosing as a tool for her patients Recreational use vs. medicinal Lacy’s dose amount and routine The brain activity taking place while microdosing Limiting social media as an energetic tool Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class In The Episode: Alexis Smart EXPANDED Flower Remedy Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness Expanded x
Fri, April 08, 2022
Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation journey of our guest, EMDR Therapist Janelle! A deep dive into her astrological profile and authentic code The effect of growing up in a deeply conservative, Christian home How she discovered TBM and her first manifestation list! Navigating separation, divorce and co-parenting Janelle’s Rock Bottom and the breakthrough that followed How anger can lead to depression Shamans, spirit animal meditation, self-validation! The energetic power of standing up for yourself How she manifested a trip to Peru and the spiritual takeaways she received Self-care, the different ways it can look Blocks, tests and expanders she encountered along her manifestation journey! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class In The Episode: Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group! Pathway Member’s Manifestation Story from Intro When The Body Says No - Gabor Maté M.D. @jncounseling JN Counseling Linktr.ee Where To Find Us! <a href="https://ww
Fri, April 01, 2022
Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego. If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things astrology with our guest Jill Wintersteen of Spirit Daughter! Planning your baby’s astrological sign How to better read your birth chart to understand your unique patterning North and South nodes, how to find them, what they can determine Evolving out of ego into a higher vibration Astrological themes and energetics for the rest of 2022! Combining astrology with TBM Neural Manifestation work The importance of feeling worthy of your intentions and manifestations Advice for those navigating their twenties & Saturn return Retrogrades, eclipses, houses, past lives! What each planet controls in your chart Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class In The Episode: BLUblox Website - 15% off with code MAGNETIC EMF Harmonizing Sticker emFlo EMF & 5G Radiation Shielding Products Unboxing Video of Harmonizing Sticker showing how it works! Expanded Ep 72 x Andy Mant of BLUblox <a href="https://tobemagnetic.com/expande
Fri, March 25, 2022
Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue. Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal! *Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The EMDR therapy process with our guest LMFT Katie LaRue! How EMDR work can complement TBM manifestation work Trauma, how it gets stuck in the body and how to unblock it A full summary and breakdown of the EMDR process Lacy’s personal experience working with Katie and the benefits she’s seen The neurobiology of trauma Incorporating EMDR into DI’s and meditation How your upbringing can inform your relationships as an adult Dissociation, ketamine therapy, bilateral stimulation! Excavating subconscious repressed memories Walkthroughs of specific EMDR exercises from Katie’s sessions Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class - Pre-sale available until 3/31/22 In The Episode: Sun & Swell 25% off first order with Code: TBM BLUblox Website - 15% off with code MAGNETIC Anti-Radiation Laptop Mat <a href="https://www.blublox.com/collections/emflo/
Fri, March 18, 2022
Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom
Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field. Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field Dom’s primal triad and misconceptions around Scorpios! How she discovered Lacy and TBM work Her father’s gambling addiction, how that affected her relationship with money later in life The importance of finding women’s perspectives on finances in books and media Manifestation lists and how to navigate overshooting them Specific examples of Dom’s pings and how she identifies and acts on them Relationships with social media and daily phone use Self-validation, mantras, honoring yourself! The importance of passing knowledge and culture down through generations Energetics of getting over an ex Reframing envy and jealousy into expansion! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group! EXPANDED Process Episodes Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show Unblocked Inner Child Unblocked Shadow Unblocked Love <a href="htt
Fri, March 11, 2022
Ep. 189 - How To Spot When Your Inner Child Is Running The Show
Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self. They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to spot when your Inner Child is running the show! Tips and personal examples from Lacy & Jessica Why working on Inner Child can unblock your manifestations Its relationship with Shadow, how one affects the other Scarcity mindset, settling, procrastination Reparenting yourself with your authentic self in charge Questions from the TBM community! The importance of finding the roots of your desires Holding space for and giving voice to your Inner Child How Inner Child can surface while manifesting love & career Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: BLUblox Website - 15% off with code MAGNETIC Lumi Lamp Sleep Plus Lumi Clip Sleep Plus Lumi Sleep Plus Bulb Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 25% off your purchase with code TBM B.Powered Super Food Honey y B.Better Cough Syrup </li
Fri, March 04, 2022
Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
Are you shutting down the parts of yourself you don't like, or calming them with compassion? #1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR. And, Gabby even shares a live reading from her new book Happy Days ! We can’t wait for you to hear this inspiring episode. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Gabby Bernstein and the inspiration behind her work! How she defines spirituality and the tools she uses to deepen her practice The process of surrender and letting a higher power take control Internal Family Systems, Somatic Experiencing, EMDR The energetic power of vulnerability Reframing difficult times into radical transformational moments Gabby’s own personal tragedies, trauma and grieving process A live reading from her new book Happy Days Gurus and the importance of focusing on the teachings not the person Transcendence, spirituality, mantras, meditation practices! Giving yourself credit for doing the work and making positive life changes Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: The Universe Has Your Back - Gabrielle Bernstein (book) Super Attractor - Gabrielle Bernstein (book) Spirit Junkie - Gabrielle Bernstein (book) Happy Days - Gabrielle Bernstein (book) Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion Dr. Richard Schwartz - IFS <
Fri, February 25, 2022
Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine
When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. Such a powerful episode. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Atarah’s latest Uplevel How Atarah transformed into his authentic self from the inside out Embracing your loneliness How to stop changing who you are for other people Listening to pings vs compulsions Blocks he worked through, healing modalities he leaned on The energetics behind disassociation Navigating a career change later in life The importance of finding fragment expanders Codependency in friendships Tappng into surrender Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: BLUblox Website - 15% off with code MAGNETIC EMF Harmonizing Sticker emFlo EMF & 5G Radiation Shielding Products Unboxing Video of Harmonizing Sticker showing how it works! Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 25% off your purchase with code TBM Beekeeper's Naturals Propolis Throat Spray B.Smooth Ginger Lemon Lozenges <a hr
Fri, February 18, 2022
Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader! Taylor’s deep astrological profile and the impact it has had on her life and career Her cultural upbringing and how it informed her perspective as an adult The rock bottom she went through and the spiritual awakening that followed How she met and developed a friendship with our host Jessica Gill! The path she took to discover her gifts and start giving angel readings How she developed her passion into a business Witch wounds, clairaudience, psychic readings! Parallels between angel readings and TBM work Manifestation steps that Taylor took throughout this process Energetics behind fear vs. intuition Tips for those interested in discovering their own spiritual guides Step-by-step explanations of what happens during an angel reading A live reading for the collective TBM community! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: Quantum Love - Dr. Laura Berman (book) Taylor IG Post on discerning fear Weekly Angel Message Where To Find Taylor! @a
Fri, February 11, 2022
Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more. Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Libby’s astrological profile and how it impacts her perspective and actions Her upbringing and the positive impact of having feminist parents Navigating without female role models early in life Inner child work, reparenting, meditation! How she entered and thrived in male-dominated industries The radical creativity involved in motherhood Her practice of daily walks - how she developed it and the meditative impact it has Social media as an accountability tool Motion to emotion, aligning head and heart Her recent manifestations and how she uses TBM work daily! Thoughts on aging gracefully and accepting yourself Resources: Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22. The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: BLUblox Website - 15% off with code MAGNETIC emFlo EMF & 5G Radiation Shielding Products An
Fri, February 04, 2022
Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica
How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy! Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Life updates from Lacy and Jessica and questions from the TBM community! Morning routines and prioritizing alone time Updates on the Forest Retreat House and Lacy’s farm property manifestation Manifesting as a mother and honoring your own needs Teddy updates! Feedings, weaning, co-sleeping, first words and more A deep dive into the Bean protocol Lacy’s next fertility journey, IVF and natural transfers Tips for graceful aging Lacy and Jessica’s favorite beauty products right now! Thoughts on botox, fillers, threads Work/life balance as a projector in human design Dating tips for those navigating singledom and manifesting partnership Where to start when beginning TBM work Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte A la Carte Workshops Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness The Bean Protocol Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond Expanded x Ep. 11 - Nadine Artemis, Living Libations <a href="https://tobemagnetic.com/e
Fri, January 28, 2022
Ep. 183 - Why Tests Mean Your Manifestation Is Close
Feeling tested and triggered in your life lately? This actually means your manifestations are close. In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Breaking down tests and why they mean that your manifestation is close! Clear and tangible examples from our hosts Lacy and Jessica How to overcome past low self-worth behavior The three types of tests and how to spot them A new TBM term, developed within the episode! Communicating with the universe through setting boundaries Recognizing our insecurities and reframing them Situational magnetism - how to build it! Navigating tests in dating, career, family The importance of knowing your authentic code before reprogramming How to become your own pattern and energy reader The three steps that need to be in motion in order to manifest Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte A la Carte Workshops Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: BLUblox Website - 15% off with code MAGNETIC BLUblox Lumi Clip Sleep Plus BLUBlox Lumi Lamp Sleep + Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15 <a href="https://tobemagnetic.com/expanded-podcast/cate
Fri, January 21, 2022
Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel
Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel! Jessica’s personal journey of recognizing patterning and finding self-worth How childhood experiences can affect relationships later in life Steps and tips for those manifesting partnership How Jessica and Daniel first met and found each other! The crucial link between self-worth and manifesting a relationship Daniel’s background and his own spiritual journey Tests that they navigated as a couple and how that made them stronger The importance of working on yourself first How Daniel chose a ring and proposed! And the energetics in play with such large decisions Recontextualizing perfectionism Attachment styles, honeymoon phases, Ayahuasca! How arguments can lead to healthy communication The power of asking for help Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte A la Carte Workshops Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: Unblocked Love Workshop Relationship Reflection Min-Workshop Reinforcing Journal Prompt <a href="https://www.amazon.com/gp/product/1577314808/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577314808&linkCo
Fri, January 14, 2022
Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self
Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more. Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Kimberly’s unique life story, including how she built her lifestyle brand Solluna! How she inspired Lacy to start her first blog Life as a single mom and meeting her soul mate Holistic nourishment and finding beauty from within Kimberly’s process of conceiving, writing and publishing her first book Vedic astrology and how it differs from Western astrology How to find time for self-care as a mother and caretaker The four cornerstones of true wellness and beauty! Inner Child work, journaling, introspection, enlightenment What God and connection mean for Kimberly and Lacy Practical ways to move through fear and being stuck Chakras, seers, meditation, third-eye intuition! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte A la Carte Workshops Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: BLUblox - Use Code “MAGNETIC” For 15% Off! emFlo EMF & 5G Radiation Shielding Anti-radiation laptop mat Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 15% off your purchase with code TBM <a href="https://beekeepersnaturals.com/collections/all
Fri, January 07, 2022
Ep. 180 - Best In Class - Taking Aligned Action for Manifestation
Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work! On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips and examples from the whole TBM team on taking aligned action in your life! Setting boundaries, taking action, jumping off cliffs How to navigate rock bottoms and tests The best and easiest ways to create instant magnetism for yourself Creating boundaries with family and friends Mini & Major actionable steps anyone can take to help the manifestation process Navigating career, money, love, relationship The importance of finding and staying true to your Authentic Self Advice on journaling and why it’s crucial for results The power of action in the face of fear Accountability buddies to keep us on track! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte A la Carte Workshops Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist In The Episode: Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results Expanded x Ep. 123: EXPLAINED Boundaries Answers & Clarity DI Authentic Self DI Unblocked Boundaries Live Call for Manifestation Challenge Week 6 Book a Session with The
Fri, December 31, 2021
Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness
Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics. No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Energetic and neuroscientific definitions of self-esteem and worthiness How deservingness is related to manifestation and magnetism The brain activity behind self-esteem Generational trauma and experiences passed down genetically How TBM work can help find the necessary baseline of self-worth Tips for parents on finding time to do manifestation work Different sleep states and different types of consciousnesses Lacy’s manifestation process while pregnant The importance of humility instead of blaming others Neuroscientific background of expanders Being your own expander through reflecting on your past success The Motivation and how to quickly find expansion Resources: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* The sale will end at midnight PST on 12/31. In The Episode: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge th
Fri, December 24, 2021
Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul
In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother. You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life. Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Morgan’s unique upbringing being homeschooled in Atlanta Her parents’ crucial support of her creativity at a young age Morgan’s move to Nashville and attempt to break into the music industry Hitting a rock bottom and finding true purpose Her transition into writing poetry and starting her IG account Navigating being a black woman in the artist community Being a role model and expander for young, black, female artists Tips for balancing motherhood and entrepreneurship Handling racism and cyberbullying Creating flow while building a team and business Resources: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* The sale will end at midnight PST on 12/31. In The Episode Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge this December - Only available in The Pathway <a href="https://www.in
Fri, December 17, 2021
Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan
Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey How Hanan found TBM work and the impact it has had on her life The importance of feeling worthy of what you’re calling in Practices to calm your nervous system Tests and limiting beliefs that came up for her and how she navigated them How pings can directly lead to manifestations The dream home that she manifested and the kismet story behind it! Reframing triggers and how they lead to reprogramming Tips on finding the right personal assistant Standing up to your own self-sabotage voice Connection with higher self energy! Resources: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* The sale will end at midnight PST on 12/31. In The Episode: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31* Join us in The Manifestation Challenge this December - Only available in The Pathway BLUblox</
Fri, December 10, 2021
Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast! Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us. Elise is such a great Expander for any business owners, podcast hosts, moms, or writers! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Elise as an expander for other women in the podcast industry! Showing up authentically when you are in the public eye Taking criticism in a healthy and constructive way Elise’s book writing process and what inspires her How she jumped off a cliff to start her own business Navigating parenting during the pandemic A deep dive into the patriarchy and how it culturally programs us Anthropological background of gender roles The importance of finding a balance between masculine and feminine energy Elise’s roots in Montana and what home means for her Surrender and stillness found in nature The energetic and meditative qualities of horses! Resources: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* In The Episode: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The Pathway
Fri, December 03, 2021
Ep. 175 - Learn Your Manifestation Patterning
If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon! Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Understanding your own patterning in order to fast track your manifestations A remarkable manifestation story from TBM Director of Marketing Grace Abbott! How she manifested her dream new rental in Topanga Canyon The crucial role patterning plays in the manifestation process Reframing childhood limiting beliefs into adult superpowers A deep dive into pings and how to use them as tools Taking action and grounding into your worth How to recognize red flags in relationships and what to do about them Acceptance, gratitude, presence! Triggers that come with the holiday season, how to navigate them The energetics of financial discipline vs. splurging Tips from Jessica and Grace for those on spiritual and manifestation journeys! Resources: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* In The Episode: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The P
Fri, November 26, 2021
Ep. 174 - Best In Class - Tests & Subconscious Fears
Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Definitions, overviews and examples of tests and fears from the TBM team! Being tested while going through uplevels in relationships and career Self-worth as the true law of attraction Owning your own worth and saying ‘no’ to settling! What fears reveal about your subconscious Questions from Pathway members about energetics around money, validation, perfectionism Jumping off cliffs and running into fires How the science and energetics of tests merge Tests and triggers related to numbing behaviors Stepping through fear to create instant magnetism Getting to the root of your tests and fears in order to reprogram them Childhood dynamics resurfacing as an adult Advice for navigating love and money! Resources: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* In The Episode: Holiday Sale for The Pathway Membership - limited time only <a href="https://www.howtomanifest.com/p/the-manife
Fri, November 19, 2021
Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani
Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you. Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood! Shani’s unique upbringing and overcoming childhood trauma Creating new neural pathways in the brain through DI’s Shani’s initial manifestation list and how it has evolved How increased self-worth leads to tangible manifestations Her unique method of soothing her Inner Child and Shadow The TBM workshops and DI’s that Shani uses daily Trusting your intuition, saying ‘no’, never settling! Translating jealousy into expansion Banishing negative narratives around dating and partnership Tips for those just beginning their TBM process! Resources: Holiday Sale for The Pathway Membership - limited time only Join us in The Manifestation Challenge this December - Only available in The Pathway Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now. * Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members !* In The Episode: Expanded: The Process Episodes Unblocked Inner child Unblocked Shadow Subconscious Reinteg
Fri, November 12, 2021
Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
There's a deep wisdom within you. Have you found it? Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Updates with Dr. Zach Bush since his last appearance on the podcast! Lacy’s infertility struggles and the factors that helped How the health of our planet affects the health of humanity Sterilization, chemical antibiotics, microbiomes Ways we can take action as a species to improve the environment The power of meditation and simplicity of silence Advice and tips from Zach for those just starting their spiritual journeys Embracing the spiritual power of nature Light beings, consciousness, mindfulness Zach’s experience visiting with indigenous people and what we can learn from them Showing up as your true, authentic self How to improve skin and gut health Zach’s new projects and his own personal practice! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Beekeeper’s Naturals - 15% off with code TBM B.Immune Throat Spray B.Smooth Honey Lozenge B. Powered Superfood Honey B.Biome Expanded x Ep. 137: Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose <
Fri, November 05, 2021
Ep. 171 - EXPLAINED Journaling for Manifestation
Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation. You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices. ENJOY. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips and insights into the journaling process and its relationship to manifestation! Our new TBM Manifestation Journal and how it was developed by the team A walkthrough of TBM terms and exercises that you can use for your practice How to find boosts of magnetism and embrace your own amazing qualities Journaling tips from TBM Neural Manifestation Coaches Atarah, Heather, Amanda and Salwa! The science and brain activity behind journaling Specific components of the Manifestation Journal and how to navigate them Importance of writing by hand vs on a digital device Mini and major manifestations and how both are crucial to your process Listening to signs from the universe Embracing both realistic and unrealistic manifestations Personal life examples from Jessica and Lacy How to become your own pattern reader! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) TBM Manifestation Journal * - limited inventory for the month of November In The Episode: Expanded Ep. 116 - The Process with Asya TBM Manifestation Journal Expanded EXPLAINED Episodes Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses </
Fri, October 29, 2021
Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress
Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more! We can’t wait for you to hear this one. Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more! We can’t wait for you to hear this one. Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Amanda’s astrological profile and how it aligns with her husband and children’s Finding “me” time as a mother and businesswoman Background on how she founded and expanded her Moon Juice company Channeling and talking to spirit guides! How she found perspective through grief and losing a close friend The story of how Amanda met and married her husband, Gregory Tips on navigating dating as a single mom How Lacy left her previous partner and manifested Max Cosmic consciousness, epigenetics, quantum physics! Updates on Amanda’s businesses and personal health Balancing masculine and feminine energy Her skincare routine and beauty tips Modeling positive body image behaviour for her daughter Amanda’s new book and insight into her writing process Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshop
Fri, October 22, 2021
Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work
Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips from Lacy and Jessica about taking your manifestation work to the next level! Nuances within manifestation that you can make your own Next steps after learning the foundation of TBM work The importance of understanding and updating your authentic code Advice from TBM Neural Manifestation Coaches Salwa and Atarah! Being your own energy pattern reader Personalizing TBM workshops and DI’s Lacy and Jessica’s updated authentic codes and what has shifted for them How motherhood affects the energetics of manifestation Reframing shadow words and limiting beliefs How to incorporate journaling and other creative outlets into your practice Resources and action steps for everyone at home! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Signet Ring by Vanessa Lianne - use code TBM in the notes section to receive a free diamond upgrade on your signet ring until the end of Nov 2021. @VanessaLianneJewelry Workshops Mentioned How To Manifest (Authentic Code inside here) Unblocked Inner Child Unblocked Shadow Unblocked Money <a href="https://www.howtomanifest.co
Fri, October 15, 2021
Ep. 168 - Alex Elle - Learning To Self-Nurture
If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you. Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show. We can’t wait for you to hear this one! Enjoy. xx Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Alex’s astrological sign and unique cultural background Navigating change and finding value in it The healing impact of daily morning walks How self-care shifts after having children Self-forgiveness, self-compassion and how to practice them How Alex healed her relationship with her own mother Perfectionism and learning from your flaws The importance of visualizing your manifestations Generational healing Tips for self-nurturing as a mother Alex’s advice for her younger self Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: June Shine Hard Kombucha - 20% off with code TBM Blood Orange Mint Grapefruit Paloma Hopical Citrus Midnight Painkiller BLUblox Website - 15% off with code MAGNETIC Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox <a href="https://www.amazon.com/gp
Fri, October 08, 2021
Ep. 167 - Writing Your Magnetic Story - The Process with Kelley
Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships Growing up a child of divorce How she discovered TBM work and the three phases she went through Her blocks and triggers (invisibility, unwanted, average) and how she navigated them Tips for the work if you are not making progress Specific DI’s and Workshops that Kelley used Her experience with TBM Neural Manifestation Coach Atarah Valentine! Applying artistry and creativity to TBM work and manifestation How she processed and reframed grief after losing a loved one The importance of finding the motivations behind your manifestation list items Compassion vs. forgiveness How to incorporate TBM work into parenting Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Purchase our Digital Event Recording - Live Q/A with Lacy, Jessica & TBM Coaches EXPANDED: The Process Series Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life Free Clarity Exercise How To Manifest Unblocked Inner Child
Fri, October 01, 2021
Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5
Want to reduce anxiety and build your self-worth? The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life. Happy Manifesting! Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit! How your morning routine shapes the rest of your day The rock bottom that led Mel to develop her work Tips on taking control of your self-worth The science and brain activity behind her methods Avoiding numbing techniques and managing anxiety Taking action regardless of how you feel Brain hacks, neurobics, mantras! Why we should love, celebrate, forgive and encourage ourselves daily Advice on how to boost your mood, energy and focus Modeling positive self-worth behavior for your children Five habits you need to practice to manifest luck Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: BLUblox Website - 15% off with code MAGNETIC BLUblox Lumi Clip Sleep Plus Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox <a h
Fri, September 24, 2021
Ep. 165 - EXPLAINED How To Get Manifestation Results
Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting. Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms. Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda! The three components of manifestation you must have in motion How to cultivate instant magnetism to bolster your trust muscle The importance of saying “no” and setting boundaries Lacy’s manifestation process as a new mother Reading your own patterns to better achieve your manifestations A teaser for an exciting new TBM announcement! “Bridge” expanders and giving yourself credit for taking smaller steps Recognizing trauma bonds in a relationship The healing magic of rock bottoms Four actionable manifestation tips you can do right now The power of being your own expander Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) TBM x OSEA Event: Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events OSEA - get 10% off your order, no minimum purchase with code TBM10 Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15 JuneShine - 20% off with code TBM In The Episode: Rock Bottom Workshop Daily Practice How to Manifest - Includes Authentic Code</
Fri, September 17, 2021
Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights. Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more. A tip from the episode: No one knows what you and your children need better than you and them - always listen. *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby! Her background and how she got introduced to this field How Ann used her own experience as a mother to develop her method The learning curve with breastfeeding after having your first child Breastfeeding vs. formula feeding More of Lacy’s birthing story The three components of Full Feedings: feeds, sleep, awake time Personalized advice from Ann to Lacy on Teddy’s sleep patterns How Ann started and developed her own business Single mom hacks! Tips for maintaining sleep schedules while traveling or changing time zones The importance of trusting your parental instincts and intuition A detailed walkthrough of the Full Feedings program and method Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: BLUblox Website - 15% off with code MAGNETIC BLUblox Sleep Mask Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox <a href="https://juneshine.com/pages/tbm?utm_campaign=
Fri, September 10, 2021
Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process
If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you. Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life. Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth. Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. A tip from the episode : Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront. Her astrological profile and unique cultural background How she manifested an engagement, bridge job and spiritual community as well. The tests and triggers she encountered along the way Facing a rock bottom and how it led her to embrace TBM work The importance of setting boundaries in work relationships Overcoming victim mentality and generational trauma The TBM workshops and DI’s that helped her manifest what she desired! The healing power of nature Reframing setbacks as opportunities to grow Maintaining self-worth while searching for a job The magnetic power of the word “No” Using the blueprint of your manifestations to achieve future ones Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Magnetism Challenge Unblocked Inner child Unblocked Money <a
Fri, September 03, 2021
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life . His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more. Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The science and psychology behind brain scans! How anxiety, depression and ADHD occur in the brain The four main pillars of health and wellness Different brain types and how you can diagnose your own Tips on calming the brain through meditation and reflection Ancestral trauma and how it can be passed down genetically Tools for achieving happiness and homeostasis Habits and behaviors that increase brain function The placebo effect on the brain Social and spiritual aspects of overall health Health benefits of having deeper meaning and purpose in life Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: BLUBlox - 15% off your purchase with code MAGNETIC Lumi Clip Sleep+ Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals
Fri, August 27, 2021
Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career. She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The remarkable manifestation journey of Pathway member Isabella! Her astrological profile and powerful Scorpio energy Her cultural background growing up in the US with Brazilian and German parents Body image insecurities that grew out of her upbringing Her struggle to find expanders for women with healthy relationships with their bodies The importance of daily reprogramming The blocks, tests and rock bottoms she went through Her manifestation list for calling in a partner How she manifested a new career and started her own business Doing TBM work alongside professional therapy work Recognizing your own patterns and taking energetic action The positive impact of flower remedies How our shadow can help and support us Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Alexis Smart Flower Remedies Unblocked Remedy - Use the code SUMMER15 for 15% off Alexis Smart - Love Remedy Alexis Smart - Wholehearted Remedy Alexis Smart - Unburdened Remedy <a href="https://tobemagnetic.com/expanded-podcast/2018/ep-24-
Fri, August 20, 2021
Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far. This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Pathway Member’s Manifestation Story from the Motivation! Definitions and energetics behind sun, moon and rising signs How knowing your astrological profile helps your relationships in life Why your signs are compatible with those of your caretakers Lacy’s daughter’s signs and background How Dani helped Lacy through her pregnancy journey The psychology behind astrology and how it affects parenting Specific descriptions of all the houses Relocation Astrology Astrological forecasts for the rest of the year Planetary Aspects in astrology Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: June Shine Hard Kombucha - 20% off with code TBM Blood Orange Mint Grapefruit Paloma Hopical Citrus BLUBlox BLUblox Website - 15% off with code MAGNETIC <a href="https://www.blublox.com/coll
Fri, August 13, 2021
Ep. 159 - Best In Class - Manifestation
Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work. You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The best manifestation tips from the TBM team! Explanations of TBM concepts, workshops and our own Neural Manifestation process How to use manifestation to achieve your goals The misrepresentation of manifestation in popular culture Finding the root of your material desires The importance of Shadow and Inner Child work How to get out of chasing and dog paddling Tips on finding self-worth and authenticity Ways to identify if things are tests in your life Focusing on micro-manifestations before larger ones What DI’s to use in certain situations The neuroscience and psychology behind manifestation Expanders, magic darks, ruts, triggers, boundaries! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Amanda’s Clients Manifestation Tools: How To Manifest Unblocked Shadow Unblocked Inner child Unblocked Love Authentic Self DI @XoAmandaBlair Book A Session With Amanda -
Fri, August 06, 2021
Ep. 158 - Ask Us Anything 3 Year Anniversary
Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Questions for Lacy and Jessica from our TBM community! Lacy’s current morning routine with her new daughter Doing TBM work as a parent The importance of grounding down into your worth Lacy and Jessica’s partners! First dates and favorite things about them Perspective on edges, magic darks and the manifestations that follow Opinions on dating apps and how to use them Recommendations on books, movies, TV shows and home decor! How to navigate bad days that pop up Gratitude lists and their relation to manifestation How Lacy teaches her daughter about manifestation The importance of open dialogue and communication in relationships Telepathy between babies and parents Lacy’s new perspective after motherhood! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: June Shine Hard Kombucha - 20% off with code TBM Blood Orange Mint Grapefruit Paloma Hopical Citrus BLUblox Website - 15% off with code MAGNETIC <a href="https://www.blubl
Fri, July 30, 2021
Ep. 157 - Best In Class - Money
We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money! This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How Jessica Manifested a new Income Portal The energetics behind money and finances How money is intertwined with self-worth Nurturing your natural abundance and core essence Lack mindset and how it affects career goals Deservingness, ego, mysticism! Link between happiness and materialism Lacy’s financial journey, from growing up poor to current success Navigating debt and the importance of an FU Fund Tips on starting your own business Channeling your masculine worth energy Attachment styles arising in money and finance Connections between love and money Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: BLUblox Website - 15% off with code MAGNETIC Lumi Sleep Light Bulbs The Hive Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15 Jessica’s Tools to Manifesting a New Income Portal <a href="https://www.howtomani
Fri, July 23, 2021
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations! Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired! She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Aissata’s astrological and cultural background Growing up as a minority and how that affected her later in life How she initially found TBM and the workshops she used The importance of discovering the energetics behind material desires How she manifested her dream job Her blocks: people-pleasing, inferiority complexes, lack mentality Gaining magnetism by saying “No” Having a life dream squashed and how to recover The expanders that help her and her advice to other Pathway members! Her moment of jumping off the cliff and how it brought her magnetism Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: ☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel *Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST. Goop Podcast With Lacy Unblocked Shadow Unblocked Inner child Unblocked Money <a href="https://www.howtomanifest.com/cour
Fri, July 16, 2021
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self . He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way. This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Jedidiah’s cultural and astrological background His journey of self-discovery during his youth How he evolved to find his own voice and become a writer Immersive nature trips and how they refill his spiritual cup Jedidiah’s writing process and morning routine! Embracing vulnerability to call in and strengthen true friendship How romantic relationships reflect self-worth Breaking generational trauma in families Danger of idolizing magnitude among millennials Getting to the heart of your manifestation desires The parallels between career and romance Jedidiah’s personal expanders and advice for his past self Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: ☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel *Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST. To Shake the Sleeping Self - Jedidiah Jenkins <a href="https://www.amazon.com/gp/product/059313723X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=059313723X&linkCode=as2&tag=free
Fri, July 09, 2021
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side. Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The definitions of TBM terms Rut, Rock Bottom & Magic Dark Neurological and energetic backgrounds for each The main difference between rock bottoms and magic darks Strengthening your trust muscle and being your own expander Connections with astrology Personal experiences from our hosts with magic darks How these relate to love, career and self-worth The importance of daily DI’s and staying grounded Egoic programming and how it keeps you from your authenticity Symptoms and remedies for all three! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Rut Workshop Rock Bottom Workshop Magic Dark How To Manifest Expanded x Ep. 110: EXPLAINED Tests Uplevel Workshop Expanded x Ep. 109: Danielle Beinstein Prosperity DI Trigger DI <a href="https://www.howtomanifest.com/courses/1214
Fri, July 02, 2021
Ep. 153 - Sahara Rose on Manifesting Authentically
Is your level of authenticity affecting your manifestations? Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey. This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The background of Neural Manifestation and how Lacy developed the TBM work The importance of alone time To list a specific v. non-specific manifestation Finding the core essence behind your desires and how that helps manifestation Surrendering to divine plans Balancing the egoic self with self-worth Background of TBM terms such as blocks, tests and expanders! How to find magnetism in everyday life Overlap between manifestation and Ayurvedic self-care Resources for those interested in starting TBM work Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Highest Self Podcast With Sahara Rose Expanded x Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert Deepak Chopra Dr. Joe Dispenza Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life Find Your Authentic Code <a href="https://tobemagnetic.com/tbm-blog/2017/7/24/e
Fri, June 25, 2021
Ep. 152 - Perfectionism & People Pleasing
Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well! They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Motivational Manifestation story from a Pathway member! The definitions of perfectionism and people-pleasing, how they relate to manifestation Perfectionism vs. healthy self-improvement The danger of putting validation in the opinions of others Reprogramming the “badge of honor” energetic of perfectionism How race plays into these themes and trying to project a perfect image Life paralysis and fear of failure Why we people please and how to reprogram it How childhood memories can affect you today Growing and learning through difficult experiences The magnetic power of saying “No” and setting boundaries Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: The Motivation Story - The Perfect Job After Passing Three Tests The Motivation Uplevel Workshop Unblocked Inner Child Unblocked Shadow Unblocked Full Moon Unblocked Money <a href="https://www.howtomanifest.com/courses/1214146/lectures/271188
Fri, June 18, 2021
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter! This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex How Kayla navigates triggers as a mother and communicates them to her daughter TBM work as a single parent How growing up in a military family affects her relationships today Arguments and how they can lead to healthy communication, vulnerability and trust How Kayla initially found TBM and the workshops she started with The danger of suppressing emotions in any relationship How she teaches her daughter to move through obstacles in a healthy way Her lists, tests and expanders! Trauma bonding and recognizing and getting out of toxic relationships Overcoming the energetic of being cheated on How the TBM community has shown up for her Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: The Gottman's Repair Checklist Uplevel Workshop Unblocked Inner Child Unblocked Shadow Where To Find Us! @KaylaDeneBlogs.Co @tobemagnetic <a href="https://www.instagram.c
Fri, June 11, 2021
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament. They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lexie and Lindsay’s upbringing and how it informed their work today Impact of growing up as identical twins and the story of how they joined forces Their definition of positive body image How the media and social media influencers promote negative body image Self-Objectification and how we suffer from perceived outside judgment The three paths after a disruption Retraining our brains and the ways we think about ourselves Personal examples of body image struggles Reframing physical fitness from how you look to how you feel Setting boundaries with friends who aren’t supportive of your journey Looking at your body as an instrument instead of an ornament Allyship with female friends and family Tips for parents who want to impart a positive body image to their children Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Body Image DI in The Pathway More Than A Body - Dr. Lexie Kite and Dr. Lindsay Kite (book) <a href="https://www.instagram.com/tv/CPCUqTknFEw/?utm_source=ig_web_c
Fri, June 04, 2021
Ep. 149 - EXPLAINED Self-Esteem & Worthiness
What are self-worth and self-esteem, and how do they each factor into Neural Manifestation? We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics. No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Energetic and neuroscientific definitions of self-esteem and worthiness How deservingness is related to manifestation and magnetism The brain activity behind self-esteem Generational trauma and experiences passed down genetically How TBM work can help find the necessary baseline of self-worth Tips for parents on finding time to do manifestation work Different sleep states and different types of consciousnesses Lacy’s manifestation process while pregnant The importance of humility instead of blaming others Neuroscientific background of expanders Being your own expander through reflecting on your past success The Motivation and how to quickly find expansion Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Unblocked Shadow Shadow and Inner Child Integration DI The Six Pillars Of Self-Esteem - Nathaniel Branden (Book) Psycho-social stages of Development <a href="https://www.amazon.com/gp/product/0062935739/ref=as_li_tl?ie=UTF8&camp=1789&creative
Fri, May 28, 2021
Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear
Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us. Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career. This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Magnetic Story from our TBM coach Amanda Blair! Marianne’s upbringing and how it impacted her worldview Walking in the direction of love vs. fear Her definition of ego and how to recognize it in your behavior Separating trigger emotions from innate self-worth The importance of meditation and how it can help when dealing with triggers How she worked through resentment following her presidential campaign The healing and beautiful power of love Moving from body identification to spirit identification Tips on conscious parenting Getting over self-pity and victimization Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) This month we are working through Unblocked Boundaries ! Follow along with the calendar here ! In The Episode: Amanda’s Manifestation Tools How To Manifest Unblocked Shadow Unblocked Inner child Unblocked Money Unblocked Boundaries <a href="https:/
Fri, May 21, 2021
Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more! Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: A Magnetic Story from our TBM coach Heather Whitaker! Growing up in Detroit and the Black role models she found How she first became interested in psychology Boundaries! The clinical definition and how to set and reinforce them Specific signs that you need healthy boundaries in your life Lacy’s personal struggles with boundaries Importance of self-care and its relationship to boundary setting The three levels of boundaries: porous, rigid and healthy Codependency, enmeshment, trauma bonding, & counterdependency Nedra’s balance between professional and personal life Tips on modeling healthy boundaries for your kids while parenting How to preserve your child’s authenticity Ways we avoid setting healthy boundaries and the positive effects once we set them Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) This month we are working through Unblocked Boundaries ! Follow along with the calendar here ! In The Episode: Heather’s Manifestation Tools How To Manifest Unblocked Shadow <a href="https://www.howtomanifest.com/courses/enrolled/
Fri, May 14, 2021
Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine
Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career. In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance! Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Gavin’s background growing up in a British family The limiting beliefs he picked up in childhood and how they resurfaced in adulthood How he and Atarah met and developed their relationship His career journey from actor to PR finally to skincare Validation seeking from his father, to bosses to clients Gavin’s cancer scares and the perspective he gained from them The importance of similar core values in a partnership Gavin’s manifestations! The tests that he faced while he was upleveling How he found TBM work and his process for navigating obstacles Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) This month we are working through Unblocked Boundaries ! Follow along with the calendar here ! In The Episode: Expanded x Ep. 90: The Process with Atarah Valentine Becoming Supernatural - Dr. Joe Dispenza (book) <a href="https://www.amazon.com/gp/produc
Fri, May 07, 2021
Ep. 145 - EXPLAINED Codependency
Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy! Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The energetics and neuroscience behind codependency! Lacy’s personal experience recovering from codependency Signs you may be codependent The evolutionary explanation and background How codependency can arise in romantic, professional and family relationships Its relation to true manifestation Social contagion and how others’ behaviour can affect you Next steps after realizing you’re codependent How to use TBM work to heal these issues Interdependence and what a mature relationship looks like Parenting tips to avoid passing on these traits to your children Another My Magnetic Story from a Pathway member! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) This month we are working through Unblocked Boundaries ! Follow along with the calendar here ! In The Episode: My Magnetic Story Full Manifestation Story in The Motivation National Domestic Abuse Hotline <a
Fri, April 30, 2021
Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose
What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity. Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How TBM coach Salwa manifested her partner! Jas’ astrological signs and her unique background as a daughter of Nigerian immigrants Her life journey from NYC, California, Philadelphia, London, Thailand and Bali Her rock bottom moment when she had to move back in with her mom How she met her partner and started a family life Integrating your purpose and finding your identity Mourning loss when making a significant life change Being your own spiritual guru and teacher Her relationship with money and how she has manifested career success The importance of identifying your strengths and embracing them The human design aspects behind purpose and identity Expanding once you’ve manifested your desires Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Salwa’s Manifestation Tools Unblocked Inner Child Unblocked Shadow Reinforcing Deservingness & Abundance DI Inner Child Reinforcing DI @Salwa.Yazmin Book A Session With Salwa Beekeeper’s Naturals - 15% off y
Fri, April 23, 2021
Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting
Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Jessica’s story of manifesting abundance & her dream chair Lacy’s personal story of how she started manifesting Claircognizance and how to find your own intuitive gifts Caggie’s relationship status and where she stands today The importance of finding self-worth before finding a partner Clear definitions of TBM vocabulary: pings, magic darks, tests Why tests show up while you’re manifesting what you truly want Breakups, jumping off cliffs, getting out of your comfort zone Trauma bonding and the danger of love at first sight Difference between a magic dark and a rut Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Jessica’s Abundance Manifestation Tools Unblocked Shadow Triggers DI Tests DI Prosperity DI Saturn Returns Podcast My New Roots (blog) Seed Probiotics - 15% off with your first month with code TBM15 Seed
Fri, April 16, 2021
Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau
Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness. Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How she manifested a move to Spain, new partner, and starting a new business Her unique background, family life and astrological profile A career pivot from a chef in a Parisian restaurant to becoming a coach and healer The rock bottom that drew her to TBM work Experiences with racism and how she navigated them Using your partner’s ex as an expander Shifting envy to expansion through shadow work Advice for starting TBM work and calling in your list The specific workshops she used to manifest certain things Her new Mediterranean life! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Unblocked Shadow Unblocked Inner Child Reinforcing Deservingness & Abundance DI Unblocked Money Where To Find Us! @ToBeMagnetic @JessicaAshleyGill Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte -
Fri, April 09, 2021
Ep. 141 - Sophia Amoruso on Authenticity & Business
If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you. We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way. In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Sophia’s unique entrepreneurial journey! The background of TBM’s Retreat House How she started her businesses: Nasty Gal, Girl Boss, Business Class The lessons she learned along the way with each project Qualities of a good entrepreneur and leader Advice for people starting their own ventures Lacy’s experiences starting a business and building a team How to build quality company culture The transition to WFH and working remote Pros and cons of IPO vs. remaining a private company Bridge jobs, morning routines, authentic code Blocks people go through when not finding success and how to overcome Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Book A Session With Heather @heather_marie_t Unblocked Shadow Girl Boss (book & Netflix series) Business Class BLUBlox BLUblox Website - 15% off with code MAGNETIC
Fri, April 02, 2021
Ep. 140 - EXPLAINED Shadow
One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process. It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The definition of shadow and its relationship to manifestation A recent manifestation story from our TBM coach Amanda The neurological explanation of shadow Specific signs that show you need to do shadow work Why shame and guilt are survival emotions Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson How we pick up pain and shame programming throughout life Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects Shadow work in relation to consciousness and Buddhism Interacting with others’ shadow Body image and how we define ourselves Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) What Amanda Used To Manifested Her New Apartment! Unblocked Shadow Reinforcing Deservingness & Abundance DI In The Episode: Work through Shadow with us this month with the Unblocked Shadow Calendar! Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion Unblocked Inner Child Unblocked Shadow <a href="https://open.spotify.com/episode/0mHIpnksdkpLlnhYuptnsf?si=GcP
Fri, March 26, 2021
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement! They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Heather’s newest manifestations and a special announcement! How to use TBM work throughout the fertility process or preparing to have a child Fast tracking your surrender to help manifestations come through Healing relationships with food and body image Setting boundaries with people while pregnant Heather’s new dog! And how it shifted her perspective Conscious reinforcement, daily mantras, attached outcomes How she shared her pregnancy news with her husband Creating and embracing intimacy with yourself The importance of the TBM community Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 a la carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness Unblocked Inner Child Mira Fertility App <a href="https://tobemagnetic.com/expanded-podca
Fri, March 19, 2021
Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering
On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment. They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Katie’s upbringing, background and astrological sign Her “awakening moment” and how she changed her life perspective Suffering, how to define it and how to heal it A detailed explanation of “The Work”, her own unique practice The ego and how to confront and navigate it Katie’s experience as a mother, grandmother and her tips for Lacy Morning and daily routines! Finding meditation in everyday life The importance of questioning your thoughts Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: What is your DI Style? Take the Quiz NEW Envy & Jealousy DI TheWork.com At Home with BK (Daily Zoom Livestreams) The Work Worksheet Byron Katie - Loving What Is (book) <a href="https://www.kineuphor
Fri, March 12, 2021
Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose
We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet. This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Carly’s background, upbringing and astrological sign! Her health problems growing up and how they inspired her wellness journey The unique origin story of her company: Beekeeper’s Naturals Discovering propolis while living abroad in Italy How she transitioned from a high-paying finance job to entrepreneurship Tips on turning a passion into a business The importance of mentorship & listening to pings Overcoming limiting beliefs and tests The medicinal and neurological benefits of bee products Uses for propolis, royal jelly, pollen and honey Techniques for extracting bee products How these products help with manifestation and meditation Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: What is your DI Style? Take the Quiz NEW Envy & Jealousy DI BLUBlox BLUblox Website - 15% off with code MAGNETIC REMedy Sleep Mask <a href="https://tob
Fri, March 05, 2021
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion. Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The difference between jealousy and envy Energetics of each, what they reveal, and how to reframe them for expansion Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy The evolutionary reasoning behind jealousy and how it helped us survive Psychology of sibling rivalry and twin rivalry! The agricultural revolution and how it shapes our relationships today Exploring consciousness The link between jealousy, envy, and manifestation Finding expanders from those that trigger your jealousy or envy The brain activity that happens when you’re jealous Exercises for harnessing that energy into inspiration NEW Envy & Jealousy DI Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: What is your DI Style? Take the Quiz Reinforcing Journal Prompts NEW Envy & Jealousy DI Lacy Envy Blog Post Abraham Hicks - Law Of Attraction
Fri, February 26, 2021
Ep. 135 - EXPLAINED Love & Relationships
Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more! This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The energetics and neuroscience behind love and partnership! Evolutionary explanations of why we crave love and connection Primitive brain wiring and how it still affects us today Numbing - why we do it and ways to adjust The honeymoon, bonding and growth stages of relationships Advice for those calling in love The biology behind monogamy Adjustment disorders, transactional analysis, conscious communication! Blocks that arise in relationships and how to heal them Personal partnership anecdotes from Lacy, Dr. Tara and Jessica Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Check out our Podcast Essentials Page with our February Favorites! In The Episode: The Love Bundle use code LOVEBUNDLE30 for $30 off until end of Feb 2021 Unblocked Love Reflection Reflections Mini-Workshop Insight to Rat Park Study (YouTube) <a href="https://www.youtube.com/watch?
Fri, February 19, 2021
Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul
We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother. You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life. Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Morgan’s unique upbringing being homeschooled in Atlanta Her parents’ crucial support of her creativity at a young age Morgan’s move to Nashville and attempt to break into the music industry Hitting a rock bottom and finding true purpose Her transition into writing poetry and starting her IG account Navigating being a black woman in the artist community Being a role model and expander for young, black, female artists Tips for balancing motherhood and entrepreneurship Handling racism and cyber bullying Creating flow while building a team and business Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: The Love Bundle use code LOVEBUNDLE30 for $30 off until end of Feb 2021 Unblocked Love Reflection Reflections Mini-Workshop BLUBlox 15% off with code MAGNETIC REMedy Sleep Mask <a href="https://
Fri, February 12, 2021
Ep. 133 - Best of Dating & Relationship Tips from TBM
What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda! This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021 In This Episode We Talk About: The energetics behind love and partnership! Attachment styles and how to navigate them Trauma bonding and how to work through it Red flags to look out for in relationships Grief as a lens for personal growth Lacy’s three non-negotiables with dating Sexual empowerment vs. waiting to have sex Triggers and how to navigate jealousy Energetics around exiting a relationship Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021 Unblocked Love - Included in the Love Bundle Reflection Reflections Mini-Workshop - Included in the Love Bundle Expanded Ep. 82 x E
Fri, February 05, 2021
Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships
When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove. Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Mark’s personal journey to understanding human connection and behavior The programming he adopted from his parents Getting engaged at 25 and having to call it off Advice for creating loving and nurturing relationships The evolution of modern partnership and redefining marriage Setting boundaries and not losing yourself in relationships Navigating self-worth in a romantic relationship and honor your needs Shame and how to face it instead of bury it Dating apps and biological desires How to know if they are the one Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Unblocked Love Expanded Ep. 92 x Mark Groves BLUBlox BLUblox Website - 15% off with code MAGNETIC BLUblox Maverick Aviator Glasses BLUblox Summer Glo Magnum Glasses <a href="https://w
Fri, January 29, 2021
Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world. This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: His early life being raised in the Church How his perspective changed as he grew older through school and humanitarian work Understanding life and death through hospice care His insight on the creative potential to heal and the systemic issues many face The universal energy of optimism His current work with ecologies, soil systems and genomics His hope for Fortune 500 companies Cancer, isolation, chemotherapy, apoptosis His ION product line for gut health Advice for anyone contemplating parenthood Everyday actions we all can do to help the environment Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: Unblocked Inner Child Unblocked Inner Child Calendar Unblocked Flower Remedy - TBM x Alexis Smart ION Products - Use Code TBM15 for 15% off! - *Disclaimer* - Coupon Code ONLY available on their US site - Valid until 4/29/21 ION Sinus Spray <a href=
Fri, January 22, 2021
Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica! Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life. She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Emily’s unique Taiwanese, Shanghainese, and Buddhist background The cultural and societal pressures she experienced growing up Somatic stress and overcoming freeze responses How she made the DI prompts her own How she navigates perfectionism, people-pleasing Balancing self-respect with respecting elders in your family Navigating her breakup and the shame of leaving a relationship Healing from heartbreak Understanding guilt that often comes with codependency Processing shadow around being ambitious Tips for finding and developing expanders Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 TBM x Alexis Smart - Unblocked Flower Remedy The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: TBM x Alexis Smart - Unblocked Flower Remedy The Joy Luck Club - Amy Tan (book) <a href="https://www.amazon.com/gp/product/1982103752/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1982103752&linkCode=as2&tag=freeandnat
Fri, January 15, 2021
Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies! Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds. We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: TBM and Alexis Smart’s new partnership! A deep dive into the TBM and Alexis’ new flower remedy: Unblocked The best advice for healing in 2021 Alexis’ journey to becoming a flower remedy and homeopathy expert The neuroscience behind how flower remedies affect behavior How to repair trauma and grief and the importance of reparenting Homeopathy to treat effects of pregnancy: nausea and postpartum depression Energetics of home births and C-sections Specific flower remedies and what they are used for How Alexis designs and produces her remedies Flower remedies for pets and children! Get the Unblocked Remedy Here! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25! Book a Session with the TBM Coaches In The Episode: <a href="https://tobemagneti
Fri, January 08, 2021
Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life. Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Jill’s astrological background and how she found her current path Understanding consciousness from a scientific perspective The energetic fields our bodies produce Astrology’s role in parenting The high and low vibrational behavior of all Zodiac signs! Relationships between astrology and manifestation Past lives, lunar nodes and crystals Shadow aspects that 2020 revealed Jupiter x Saturn Confluence and the energetics behind it Full moons and what they can tell us The astrological outlook for 2021 Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25! Book a Session with the TBM Coaches In The Episode: CafeAstrology.com Moon Workbooks - Spirit Daughter (book) SpiritD
Fri, January 01, 2021
Ep. 127 - EXPLAINED Resolutions
Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions! Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The highlights of 2020 for the TBM Team! Energetics and neuroscience behind New Year’s resolutions The parallels between making resolutions and manifestation work Finding the root reasons for your resolutions and changing habits The science of failure, fear of success and excuses Time management tips for doing TBM work Why humans are so bad at keeping resolutions How to properly find expanders and people to keep you accountable Psychology behind competition How to make and maintain habits! Missed The Magnetism Challenge? Join in & start here! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25! Book a Session with the TBM Coaches In The Episode: Atomic Habits - Ja
Wed, December 23, 2020
Ep. 126 - Reprogramming and Unblocking Supported
Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About: The energetics behind reprogramming and navigating blocks! Member submitted Questions for Lacy and Jessica to answer Being a workaholic and if it’s necessary when starting a business Reprogramming a whole high school phase The steps to finding security with yourself Authentic codes and how they can help you find purpose The importance of moving past perfectionism Dream states and how it can affect your subconscious Integrating triggers and regulating breathing Being your own magnetic parent Resources: The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! A la Carte Workshops 2.0 The Forest Retreat <a href="https://www.airbnb.com/rooms/38153547?shared_item_type=1&sharer_id=289884988&sour
Fri, December 18, 2020
Ep. 125 - 2020 Teachings with the TBM Coaches
This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all. Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About: Backstories and expertise of all our TBM Coaches! Current blocks they’re working through with clients Maintaining mental health during quarantine The importance of creating new daily habits Energetics of New Year’s resolutions Recognizing lack mentality in career and relationships People pleasing and the roots behind it Setting boundaries for the holiday season Member submitted Q&A Vision holding for 2021! Resources: The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse <li
Fri, December 11, 2020
Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more. Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About: 2020 and how to deal with pattern interruption The energetic concept of marriage Conscious parenting and how to prepare for it Positive communication with your children Why boundaries are so essential for healthy relationships The three steps of boundary creation What a boundary-setting experience looks like Nicole’s new book and the inspiration behind it Her recent move to LA and overcoming transitions and old habits Tips for navigating the holiday season! Resources: The Pathway 2.0 Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! A la Carte Workshops 2.0 The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter In The Episode
Fri, December 04, 2020
Ep. 123 - EXPLAINED Boundaries
During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self. This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About: The energetics and neuroscience behind Boundaries! How and when to set them and the three questions to ask The three types of boundaries: energetic, verbal and actionable Psychologically where the inability to set boundaries comes from Stress genes and how they can be passed down generations How boundaries affect dating, parenthood and personal magnetism Lacy, Jessica and Dr. Tara’s personal experiences and takeaways Navigating boundaries as an avoidant personality type How to find and strengthen your self-worth Boundaries during the pandemic and how to navigate a new normal Resources: The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! A la Carte Workshops 2.0 The Forest Retreat <a href="https://www.airbnb.c
Wed, November 25, 2020
Ep. 122 - EXPLAINED Neural Manifestation
Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: New updates and workshops added to The Pathway Numbing and the science behind it Other types of Manifestation and spiritual bypass Manifesting from your soul vs ego desires Why it is so important to do the inner work Defining Neural Manifestation - TBM’s new branch of Manifestation Changing the emotions connected to your memories through reprogramming Affirmations vs Reinforcing How our brain tries to protect us by bringing up survival emotions Subconscious self-worth = true law of attraction Why you shouldn’t always be positive, you need to feel your feelings How your surroundings reinforce your beliefs Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. Resources: The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! A la Carte Workshops 2.0 Newsletter In The Episode <
Fri, November 20, 2020
Ep. 121 - Lacy's Fertility Journey
Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process. This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast *Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. In This Episode We Talk About: Lacy’s powerful and personal fertility journey Her official pregnancy announcement! The many ways one can become a parent, even later in life Lacy’s specific experience with the IVF process and tips for anyone considering it The Bean Protocol and how it was instrumental in Lacy’s fertility journey Choosing your child’s gender and astrological sign The painful challenges Lacy faced and how she handled her emotional landscape How she navigated expanders, tests, downloads and pings Maintaining an exciting sex life while trying to conceive Her partner Max’s crucial support during this journey Advice to her past self knowing what she knows now Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist <a href="https://elysialifecare.
Fri, November 13, 2020
Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work. This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Pathway Member Erika Lee Sears life story and upbringing Her struggle growing up as an artist in an uncreative household Finding celebrity expanders and how to reach out to them How she discovered the TBM work through this podcast! Her transition from avid podcast listener to Pathway Member Erika’s career as a painter and the successes she’s manifested this year Applying TBM work to parenting Navigating Inner Child when you have your own children Erika’s current Magic Dark and tips on how to work through them How she maintains painting inspiration Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode Episode Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) TBM Social Post on self-worth Lacy on Goop Podcast <a href="https://www.amazon.com/gp/product/0143129252/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativ
Fri, November 06, 2020
Ep. 119 - Bruce Lipton on Shifting Our Reality
We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity! This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us! In This Episode We Talk About: Bruce’s upbringing and how it informed his philosophies The programming we receive from ages 0-7 Quantum physics and its relation to consciousness Ranges of vibration frequencies we experience in life Shifting our subconscious programming to achieve the life we want The science of being in love Evolution of our current times Recognizing your own self-worth in relationships Practices for mindfulness! Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Text Us : +1-213-423-5226 Intro Podcast Show Notes Podcast Essentials Bluestone Sunshield face shield Saie SPF Tinted Moisturizer Gentle Retinol Serum @Britta_beauty Sovereign Beauty <a href="https://olderbrother.
Fri, October 30, 2020
Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch
Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more! This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Kiki’s unique ancestry and long lineage of female artists Her experience as a teenager discovering her psychic gifts Tips on gaining awareness of your own magic Love spells, curses, mirror magic, color fires! Plans and practices for the upcoming Samhain and full moon Lacy’s and the Team’s transformative session with Kiki Building altars and how to speak with your ancestors How to celebrate Samhain Finding resonance with your true and powerful self Live Tarot card reading from Kiki! Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Text Us : +1-213-423-5226 In The Episode To Be Magnetic’s Samhain practice To Walk A Pagan Path by Alaric Albertsson (book) The Magickal Family</i
Fri, October 23, 2020
Ep. 117 - Q/A Behind The Scenes with The TBM Team
Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions. This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introductions to the To Be Magnetic team! Prior career paths and how they found their current positions The biggest blocks they face and how they work through them Codependency, self-worth, attachment styles, trust issues What each team member is manifesting at the moment Advice for parents and Wise Pathway members “Productive Procrastination” and getting over fear of taking action Favorite DI’s for specific situations Advice for their prior selves before starting TBM work Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Text Us : +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico) In The Episode Expanded x Ep 34: The Process Grace Abbott Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms Expanded x Ep 105: Ask Us Anything with Lacy & Jessica Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Proce
Fri, October 16, 2020
Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Asya’s unique background growing up in Moscow and New York The effect of being raised by Russian parents during the 80’s Turning anger towards her parents into compassion Working through the limiting belief that life is a struggle Healing the shadow word of being too intense or too much How to not lessen yourself to make others comfortable Letting go of perfectionism and people-pleasing Manifesting her ideal body type and the energetics behind it Transitioning from celebrity expanders to real-life ones Quitting her job and the importance of not settling when it comes to career How she manifested her dream job during a pandemic Valuing your own skillset! Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse In The Episode Lacy on The Goop Podcast Elise Loehnen Expanded Ep. x 96 Ramit Sethi Expanded Ep. x 89 Ramit Sethi All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte <a href="https://to-be-magnetic-mani
Fri, October 09, 2020
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV. He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Dr. Joe’s personal story of recovery and healing Brainwave patterns and how the brain processes information Training the brain to be receptive to reprogramming Spontaneous Healings, how and why they happen Dr. Joe’s unique healing methods with specific medical scenarios The everyday danger of stress Creating new neural pathways in the brain How Expanders can help fight diseases Christian Science and how belief systems are created Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse In The Episode Texts from TBM - Sign Up Here! The Motivation Coaching Q/A - Get your Manifestation question answered for only $25 All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Free Clarity Exercise The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow <a href="https://www.howtomanifest.com/courses/enr
Fri, October 02, 2020
Ep. 114 - EXPLAINED Reprogramming
Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process. This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self. Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The science and energetics behind Reprogramming Background and origin of TBM work and terminology How childhood experiences affect you in adulthood Using a Deep Imagining (DI) to access and reprogram subconscious memories Synapses, neural connections, and electricity in the brain Physical reactions to going through a DI The chemistry and science of falling asleep Hypnotic states and psychological phenomena Personal DI experiences from Lacy, Dr. Tara and Jessica How to see results from reprogramming Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity INTRO Kiss The Ground doc The Biggest Little Farm (documentary) Paintbox nails (10-free formula) - like lush Golde Original Turmeric Latte Powder Sigil Scent - Prima Materia <a href="https://www.inst
Fri, September 25, 2020
Ep. 113 - Dani Evans on Stepping Into Your Worth
Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line. She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Dani’s unique background and how she discovered Lacy’s work Lacy’s journey from being a struggling actress to founding TBM The specific language and terminology of TBM A deep dive into blocks and the major one Dani faced in her career The three steps of manifestation Finding magnetism through a breakup Saying no and how to stop abandoning yourself The energetic connection between love and money Finding magnetic expanders Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Expanded x Ep. 23 - Jenna Zoe Expanded x Ep. 74 - Manifestation 101 Expanded x Ep 103 - Susanna Merrick Expanded: EXPLAINED Series Red Table Talk <a href="https://tobemagnetic.com/expanded-podcast/202
Fri, September 18, 2020
Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today. Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Our new Community Experience Specialist: Antoinette Johnson! Her new role at TBM and how she was introduced the work after a Rock Bottom Her experience with discrimination and ways everyone can be more inclusive Navigating identity and being seen The process of finding authentic Magnetic Parents Integrating religion and therapy work with the manifestation process Finding magnetism after going through a divorce The tests that Antoinette has faced in career and family Tools to overcome limiting beliefs Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer! Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa Expanded x Ep. 45: Lalah Delia Kerry Washington <a hre
Fri, September 11, 2020
Ep. 111 - Melissa Wood on The Quest to Become Enough
Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world. Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Melissa’s unique but turbulent upbringing Her life-changing move to New York City and how she found her worth Struggling and ultimately overcoming an eating disorder How she made a career transition from acting to wellness teaching Finding authenticity through meditation Tools for dealing with old insecurities when they arise Diets for a healthy pregnancy and the importance of listening to your body The energetics behind the process of starting her own business Balancing business with motherhood A deep exploration of the Melissa Wood Health Method! Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Something Special Offering for New Members! In The Episode Highline Wellness CBD Oil Taylor Phillips - Equinox Trainer All Workshops Found in The Pathway 2.0 <a href="https://tobemagnetic.com/some
Fri, September 04, 2020
Ep. 110 - EXPLAINED Tests: Triggers & Opportunities
Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles. It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The definition of a “test” and how to identify when they are happening How the science and energetics of tests merge Lacy’s personal story of being tested while manifesting a partner Why it’s dangerous to settle and how to access self-worth The chemistry of sex for women compared with men Survival Emotions: fear, anger, disgust, shame, sadness Trigger Tests vs. Opportunity Tests Passing tests and seeing rewards while developing your trust muscle The importance of daily DRE practice Patience with manifestation! Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic The Motivation All Workshops Found in The Pathway 2.0 How To Manifest - Where to Learn More About Tests Unblocked Love <a href="https://www.howtomanifest.com/co
Fri, August 28, 2020
Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020
We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season. This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process! Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The astrological breakdown of 2020 Historical parallels between current and past events Making major life decisions during Mercury Retrograde Retrograde cycles and what to expect for the rest of the year The link between astrology and manifestation Tools to navigate the energy of each upcoming month The energy of specific signs and which are most impacted by retrograde Future eclipse cycles! The manifestations that Danielle has witnessed from her clients Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Lacy’s Intro Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic Book A Session With Salwa Ask a Manifestation Question & Get a Voice Note from the Coaches for $25! Listen to Salwa’s Podcast Episode <a
Fri, August 21, 2020
Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane
Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change. This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Victoria’s unique upbringing to East Asian immigrant parents Balancing two worlds and fitting in with American culture Her story of finding To Be Magnetic and starting the workshops The enlightening journey going through Inner Child and Shadow How to find the right Magnetic Parents Successfully manifesting a new job offer and home The different ways we can navigate tests Expanders: how to find them, keep track of them and utilize them in everyday life How a Rock Bottom can lead to creating magnetism Victoria’s human design business and how she started it Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Listen to Atarah’s Podcast Episode Book a Session with Atarah! Ask a Manifestation Question & Get a Voice Note from the Coaches for $25! The Motivation All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte <br /
Fri, August 14, 2020
Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty
We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries. Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary. Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lalah and Maryam’s unique cultural upbringings and shared connections Their spiritual gifts and how they receive them Tips for those who are just starting to tune into their own gifts Perspectives on the authentic self Reality, holograms, and how we perceive ourselves in this world The concept of the Matrix and the vibrations behind it The harm of identity politics in our current cultural environment Creating sovereignty through energetic boundaries Balancing motherhood with finding spiritual gifts Ancestral altars, chanting mantras and energy fields Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Expanded x Ep. 45: Lalah Delia IGTV Live with Lalah & Maryam <a href="https://tobemagnetic.com/new-products/ask-a-manifestation-que
Fri, August 07, 2020
Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability
Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Clarity as the first step in manifestation How the brain filters and interprets huge amounts of information daily Curating your social media to improve mental health The importance of listening to pings when it comes to jobs and relationships Links between physical health and intuition Finding intuition after going through a low point Creating magnetism by taking action on things you’ve put off The science and energetics behind procrastination and how to combat it Using procrastination as a tool to test what your soul craves How accountability plays into the science of manifestation Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Mimi Thor Instagram Probiotics Study mentioned by Dr. Tara Coaching Q/A Offering for $25 - Limited Time Offering The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow Use
Fri, July 31, 2020
Ep. 105 - Ask Us Anything with Lacy & Jessica
Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts! This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lacy’s hair protocol and tips for long and healthy hair Morning routines - breakfasts, meditations and phone use The beginning days of TBM and the evolution of the business and brand Jessica’s personal manifestation background and her professional journey to TBM Gaining and maintaining confidence when manifesting the next love or job opportunity Advice for getting over a breakup and how heartbreak can make you stronger Eyebrow tips! Book, TV, movie and podcast recommendations from Lacy and Jessica Staying smart with your financials and easy ways to start investing Fitness routines, guilty pleasures, Ayahuasca Nightly routines and self-care rituals to stay grounded Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte In The Episode Products <a href=
Fri, July 24, 2020
Ep. 104 - Susanna Merrick on Connecting With Your Aura Color
We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Susanna’s upbringing in a controversial homeschool group How she started reading auras and the energetics involved The process of clairvoyance and both Susanna and Lacy’s experiences developing it Childhood memories and how they can affect you today The genesis of Aurawear and the background of Susanna starting her own business Finding perspective and inspiration after losing a parent or a loved one Tips on coping with grief and how it can help connect the dots with manifestation Lacy and Susanna’s chance encounter in New York City Medicinally assigning aura colors to people and how they change season to season Specific energetics of different colors. Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group In The Episode Goop Rosebud CBD Color Me Beautiful Susanna Merri
Fri, July 17, 2020
Ep. 103 - EXPLAINED The Foundational Tools of Manifestation
Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method! In This Episode We Talk About: The TBM method: psychology, neuroscience and energetics Tools for manifestation from How To Manifest, Inner Child and Shadow workshops Outliers and how everyone’s manifestation process is unique The difference between Manifesting and Spiritual bypassing Finding hope and empowerment through a change in perspective and reality The plasticity of the brain and its ability to change and learn even later in life Dr. Tara, Lacy and Jessica’s personal experience going through the workshop Incorporating a daily practice and the importance of acknowledging triggers Getting over the initial fear of starting the manifestation work Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Lacy’s Intro Join the New Community Group Find All Workshops inside The Pathway 2.0 Unblocked Money Authentic Code Magnetic Self DRE Supported <a href="https://to-be-mag
Fri, July 10, 2020
Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation
Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward . In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book. Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Diego’s cultural identity as an Ecuadorian-American raised in Boston. The sacrifices his parents had to make and the role they played in his success. His discovery of “radical honesty”. The ego’s resistance to change and how meditation can help. Tools that beginners can utilize to start gaining presence. The birth of and inspiration behind the Yung Pueblo Instagram account. How an organic online following can translate to a best-selling published book. The parallels between Diego’s and Lacy’s work. Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Join the New Community Group Lacy’s Intro Belt Sac Suede by Agnes Baddoo Expanded Ep 25 x Anges Baddoo Cesta Black Lunchpail Nomadic State Of Mind Where Lacy Fo
Fri, July 03, 2020
Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Hiwa’s cultural background and the challenges she faced fitting in How a painful breakup led her to the Pathway and finding purpose outside a relationship Partner lists and how they can reflect what we actually want in ourselves Her personal examples of reprogramming childhood memories Tips on staying your magnetic self and boosting confidence while navigating the Magic Dark Hiwa gaining career clarity through Inner Child, Shadow and Authentic Code Overcoming risk and mental roadblocks when starting a business Insight for those facing rock bottom in career and love Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Free Clarity Exercise Magnetic Meetups The Motivation In The Episode: All Workshops Found in: The Pathway 2.0 Unblocked Shadow
Fri, June 26, 2020
Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism
Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The ultimate goal of becoming our true, worthy and authentic selves Pathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members Getting over the hurdle of acknowledging traumas and continuing Shadow work How reprogramming in your subconscious can yield the best results Pathway Member 2’s journey in getting her book published and the creative way she found expansion Unblocking specific childhood memories to unblock feelings of shame and humiliation The three keys to manifestation * Resources: * To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity Free Clarity Exercise Magnetic Meetups In The Episode #Member One’s Roadmap All Workshops Found in: The Pathway 2.0 Unblocked Shadow Pride Post from Atarah Expanded Ep. 90 x The Process with Atarah Valentine <a href="https://tobemagnetic.com/coaching/"
Fri, June 19, 2020
Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life. In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The new partnership between Dr. Tara Swart and To Be Magnetic! Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work. The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life. Creating new neural pathways and applying them to your own personal and spiritual development. The psychological impact of having expanders in your life. How neuroplasticity can help to fight racism, marginalization and oppression. Stepping through fear, and the courage you gain from “jumping off of a cliff”. Combatting triggers with conscious reinforcement. Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Our Commitment to Inclusivity In The Episode Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo Neuroscience and Nationalism | Tara Swar
Fri, June 12, 2020
Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse
Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks. In This Episode We Talk About: Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York City The challenges of searching for a job, negotiating salary, and adjusting to a new city Shenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herself Advice on navigating major life-changing manifestations over a long period of time What pings feel like for Shenneth The importance of trusting pings and intuition and following through despite feelings of fear and discomfort Shenneth’s New York City apartment search and how she learned not to settle Coping with the current events and ways to focus on self-care Find the Complete Show Notes Here ->( https://tobemagnetic.com/expanded-podcast ) Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter Our Commitment to Inclusivity In The Episode Jopwell - career advancement platform for Black Latinx and Native American students & Professionals Jopwell Featuring Shenneth! Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates StreetEasy : New York City’s leading local real estate marketplace. The Process Podcast Episodes All Workshops Found in: The Pathway 2.0 How To Manifest Daily Reprogra
Fri, June 05, 2020
Listening and Learning
This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD IG - @therapyforblackgirls @hellodrjoy Episode’s We are Listening to Right Now: Talking to Kids About Race The Impact of Racial Trauma Good Ancestor Podcast with Layla F Saad IG - @laylafsaad @goodancestorpodcast Episode’s We Are Listening to Right Now: Ep001: #GoodAncestor Rachel Cargle Ep0011: #GoodAncestor Robin DiAngelo on White Fragility Ep014: #GoodAncestor The Conscious Kid on Parentings Through a Critical Race Lens Ep020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and Resilence Truth Be Told - From Tonya Mosley IG - @tonyatalks @truthbetoldkqed Episodes We Are Listening to Right Now: Healing for Black America Prot
Fri, May 29, 2020
Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The huge career test that presented itself to Pathway member 1 as an irresistible career opportunity What member 1’s test looked like and how she ignored the red flags and ran into the fire How member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situation How she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetism The subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with conviction The important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1 The test that came in as a potential partner for Pathway member 2 How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realized Lacy highlights how member 2’s partnership test reflected the connection between love and money Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops The Forest Retreat Book Your Stay Instagram: @theforestretreathouse Newsletter The Motivation </
Fri, May 22, 2020
Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2
“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit “And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit “If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?” “People ask $3 questions when they should be asking $30,000 questions.” Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Ramit’s “Money Dial” exercise The importance of dreaming bigger in relation to finances Practical steps that people can take immediately to enact the concept of dreaming big Advice for working with financial advisors Ramit shares his favorite credit cards and bank accounts for 2020 The best strategies for successfully investing money to generate wealth How to approach and discuss financial planning with aging parents Roadmaps that illustrate how to craft a millionaire mindset #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse Newsletter The Motivation Lacy’s Intro The Great on Hulu Podcast Essentials Page BLUBlox BLUblox Website 15% off with code Magnetic BLUlite Series - Day Glasses REMedy Sleep Mask Expanded
Fri, May 15, 2020
Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh
“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex “I realized how much I was blocking myself and others by not being able to receive.” “I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.” “Stop waiting for other people to give an opportunity to learn on their dime.” Grace Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Bex’s cultural background and upbringing What piqued Bex’s interest in TBM How Bex initially approached the workshops when starting out and how that has evolved How Bex Manifested a large sum of money during this pandemic The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in Bex’s traumatic birth story and how she healed and reparented herself at birth The great progress Bex made when she learned to listen and trust her pings Bex’s profound outlook on the energetics of money Bex shares her tips for someone interested in doing the work #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat Book Your Stay Instagram: @TheForestRetreatHouse <a href="https://podcasts.app
Fri, May 08, 2020
Ep. 94 - EXPLAINED Money Energetics
“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy “All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy “I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy “You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica “An edge always brings a trigger with it because it’s scary.” This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Lacy shares her health and wellness updates What Lacy means by the phrase, “Money is energy” The concept of masculine worth energy and what that looks like for Lacy and Jessica Jessica discusses the idea of a vision holder and how that played into her own financial and career journey How to identify the characteristics of a lack mindset Identifying your Money Authentic Code and using as a compass to manifest the financial life you desire Lacy’s money expanders and her unique approach to expansion in finance Lacy discusses her career and financial edge that sent her on the path she is on today The role that subconscious beliefs gathered from childhood imprintation play in finances and how Lacy’s own imprinting affects her #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Newsletter The Forest Retreat
Fri, May 01, 2020
Ep. 93 - In Session with TBM Coaches Amanda Blair and Heather Whitaker
“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda “We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda “Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather “There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather “This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy! *Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Amanda explains how setting boundaries and heeding red flags creates magnetism The impact that early attachment experiences in childhood have on what we bring into our lives and our relationships as adults Amanda’s suggestions for helping our first member to build an autonomous life and create the space for her manifestations to come through Amanda breaks down the connection between boundaries, red flags and the attachment that our first member picked up from her relationship with her father Amanda’s actionables for enabling our first
Fri, April 24, 2020
Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark “Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark “When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove. Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Mark’s experience of uncoupling with grace and his outlook on how to be in grace Mark’s concept of personal expansion Three actionables for uncoupling Mark’s guide for a partner list and becoming the very things on your list When to know if it’s time to uncouple Finding love in the time of COVID and the opportunities for dating during this time The common tests and red flags that Mark sees in the world of dating and how to navigate them Unconditional love versus unconditional tolerance The importance of taking an audit of who you are and how to approach that #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse <a href="https://podcasts.apple.com/us/podcast/bonus-
Fri, April 17, 2020
Ep. 91 - Manifesting During The Pandemic Supported Q&A
We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to approach creativity and creative blocks during this time The idea that our soul core wants don’t change Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty Staying motivated with a manifestation practice as this pandemic presents changes Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances Recognizing triggers as tests Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes The energetics around receiving unemployment benefits depending on individual circumstances Manifesting a job in tourism given the limitations that present themselves in the industry at this time Navigating the fear of death and losing a loved one Maintaining trust during these times #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram:@TheForestRetreatHouse Intro The Forest Retreat <a href="https://www.airbnb.com/rooms/38153547?shared_item
Fri, April 10, 2020
Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine
“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah “You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah “There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?” “Even five minutes of doing something is still transformative” Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma Atarah’s relationship with depression and how it has compelled him to share the work Atarah’s profound first experience with the workshops Some of the techniques that Atarah has applied to the workshops and Deep Imaginings Social media as a powerful tool in Atarah’s process of working through shame and shadow Atarah’s journey of manifesting career opportunities among other things The idea that tests and rock bottoms signal the onset of a manifestation The importance of commitment and consistency for a strong manifestation practice The lessons that Atarah is garnering from the experience of Covid-19 #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter <a h
Fri, April 03, 2020
Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1
“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Ramit’s cultural upbringing and background, specifically it’s influence on his financial outlook How money attitudes are adopted from our family of origin Commonalities between Ramit’s philosophy on finance and Lacy’s approach to manifesting money What Ramit means by, “My Money is Good Money” Ramit’s suggestions for handling money matters and financial challenges during COVID-19 How Ramit has approached his own business matters during COVID-19 How Lacy pulled herself out of financial instability Ramit shares his “CEO” action steps for getting out of a paycheck to paycheck existence #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time The Forest Retreat Book Your Stay Instagram: Lacy’s Intro Submit Your Testimonial
Sat, March 28, 2020
Bonus - Pandemic Energetics
"We are all being asked to face our deepest fears." Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful. #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time Uplevel Workshop - Rut, Rockbottom & Next Level Unblocked Money Workshop Prosperity DRE Submit Your Pandemic Manifestation & Energetic Questions Here Submit Your Testimonial Here and don't forget to #StayInTrust Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 27, 2020
Ep. 88 - Everyday Energetics On Manifestation During The Pandemic
“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me” “I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity. In This Episode We Talk About: Lacy’s take on the energetics around manifestation at this time and how you can make the most of it Lacy speaks to the value of commitment and consistency in order to make manifestations come through A roadmap one member used to unblock the feeling of being unliked How she uses the DI’s and approaches the work to make the process her own What it means to get a healing Her ability to shift the energy around her trigger by consciously and subconsciously reinforcing A roadmap the second member used to overcome a block around financial scarcity How she strengthened her trust muscle during a rock bottom Lacy explains the energetics behind a Rock Bottom and how it presents itself in the manifestation process The importance of grace and how Pathway member 2 navigated the end of her business and partnership #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time The Forest Retreat <a href="https://www.airbnb.com/rooms/38153547?shared_item_type=1&sharer_id=289884988&source_i
Fri, March 20, 2020
Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd
“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruction of the virus” Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing! *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* CDC Website Wolrd Health Organization In This Episode We Talk About: Lacy speaks to energies going on during these difficult times Karen breaks down how the Corona Virus operates How Covid-19 is one of many types of Corona Virus’ many which are mild The three main symptoms of the Corona Virus How heating up your body and eliminating sugar can help fight the virus How garlic can help fight mold An overview of MS, Parkinson’s disease and Lyme Disease Detoxing from heavy metals # More Resources & Full Show Notes Here #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! A la Carte Workshops Newsletter The Forest
Fri, March 13, 2020
Ep. 86 - EXPLAINED Superstition
“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy “I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy “When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire. In this episode we talk about: Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey Lacy’s definition of superstition Why we don’t have to worry about societal superstition The difference between patterning and superstition Superstition as a form of programming Looping on a blocked pattern The danger of working with future projectors Focusing on the energetics of the now Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity Other examples of superstitions gathered from the team Cultural superstitions How to identify whether something is a superstition Superstition around the concept of gratitude and how it relates to manifestation Being rock bottomed by the universe Making sure all three aspects of manifestation are equally developed Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway Membership 2.0 (use code EXPANDED for $20 off) A la Carte Workshops Free Clarity Exercise The Motivation Lacy’s Intro: Expanded x Ep. 38 with Amanda Blair <a href="http://www.daniellebeinstein.com/cosmi
Fri, March 06, 2020
Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity
“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian “I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life. In this episode we talk about: The different aspects he and his family adopted between England and Jamaica’s culture Ian’s vegan diet Ian’s approach to comedy with his sense of humor The story of how Ian received the ping to be a comedian and his journey to success Some of the tools and the approach Ian used to navigate his path to success Being authentic while pushing the envelope How he deals with haters The manifestation process for his new house Some of the other things Ian has manifested in his life Ian’s moral compass as he navigates the dating world His philosophy on dating Different spiritual practices and types of meditation The idea of running into the fire in manifestation The manifestation process around his stand-up special Some of the writing experiences he’s had, and how it influences his approach to career Passing tests around leaving a job to go hard for what else you want The things that are coming up for Ian on a soul level for the next 5 or 10 years The power in knowing what we are capable of in our full potential, physically and spiritually Setting manifestation boundaries with our families Overcoming limiting beliefs and cultural programming The importance of being yourself Finding expanders in other comedians Resources: To Be Magnetic Instagram: @tobemagnetic The Pathw
Fri, February 28, 2020
Ep. 84 - Manifesting Your Dream Partner - The Process with Parker Middleton
“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”. “There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker “There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica “If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner. In this episode we talk about: Updates on Lacy’s fertility journey Spring updates for the Forest Retreat House The Vancouver speaking tour date How Parker was able to incorporate his creativity into a pragmatic career path Parker’s own manifestation journey and how he found To Be Magnetic The benefit of action steps that allow you to take control with the TBM model How Parker was able to filter his list to really manifest the desires of his authentic self, rather than his ego Crafting lists based on what you want to manifest right now, rather than your broad long-term goals, which allows you to build the trust muscle What Parker’s list looked like for partner and career How Parker experienced the connection between love and money in his own journey The idea that you can’t fail a test, but they will come back for you to pass later on Some of the lessons Parker learned through the workshops and Deep Imaginings The feelings of confirmation Parker received when he found his current partner Parker’s journey of manifesting his partner and what he discovered about himself through passing tests Parker’s rock bottom moment The link between societal timelines and people’s rock bottoms Leaning into what feels authentic for you Parker’s expanders throughout this process, and what he looked
Fri, February 21, 2020
Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond “I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond “The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond “It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation. In This Episode We Talk About: Unique’s cultural upbringing and background, specifically when it comes to health and wellness The polarity of her parents’ relationship The irony of her first jobs and first relationship in LA Some of the lessons Unique learned from observing her parents and how they went against the grain Unique’s personal experience with Karen Hurd’s work The variables in some of the other work that has already been done around similar protocols Being “healthy” based on how you feel versus how you look Some of the initial help she received for her stomach issues How to be a custodian of our own health Unique’s greatest fears during this time of seeking treatment The anxiety and relief around her diagnosis Her decision to focus on diet and lifestyle rather than the medical aspect The symptoms during the worst of her time of sickness The importance of understanding what real health is versus vanity How her family supported her during this time What our bodies really need, and how everything else is extra The results Unique saw once she started this protocol Her little victories while on this protocol When external progress started to reflect internal progress Adopting this protocol as a lifestyle change, rather than a diet The amazing fact that the body heals on a cellular level Some of the success stories Unique has seen while coaching others Why the beans are so important The genius of soluble fibers Unique’s book and other learning resources she has for other people The correlation between being unblocked in your gut and unblocked in manifestation Resources:
Fri, February 14, 2020
Ep. 82 - EXPLAINED Love & Partnership
“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy “You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica “It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting! In This Episode We Talk About: How partnership really comes back to ourselves and self-improvement rather than the outside experience The definition of the authentic self How it feels to be tapped into your authentic self The correlation between connecting with the authentic self and the quality of partnership Unblocking in partnership What we imprint from our caretakers of what the dynamic of love is and what it means to us Trauma bonding, and what things to watch out for versus what can be worked through together How we mirror back to each other what we need to work on and unblock The commonalities between all relationships The different stages of partnership The distinction between a mirror and a lesson Some red flags for when a situation may be toxic or you may need to get out of it Lacy’s three non-negotiables What happens if you don’t pass a test and the energetic lessons around that Being sexually empowered versus using sexuality to feel love The differences between ego wants and our true core wants How love is a big component attached to other needs we have in society Grief as a lens for growth Doing your own work first, then inviting your partner to work together What to look at if you’re feeling perpetually single Tests within relationship/partnership How healthy arguments can be beneficial Working through codependency Energetics around exiting a relationship How everything really comes down to us and doing our own work to find flow in relationship How the more enough you are, the more you are going to attract in what you really want How we are our own creators; we don’t need to wait on anyone else<
Fri, February 07, 2020
Ep. 81 - Shifting out of Lack Mentality & Into Deservingness - The Process with Heather Whitaker
*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00* “I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather “When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather “I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour! In This Episode We Talk About: Some updates on Lacy’s journey with IVF Heather’s unique experience at the speaking tour The traumatic experience that led Heather to seek out Lacy’s work Her early manifestation work, and her own switch from the positivity rhetoric to Lacy’s grounded method Some of the blocks that came up for Heather while she was working through Unblocked Inner Child and enmeshment, and how this affected her relationship with her mom How Heather crafted her first lists, by starting small and then growing more specific not only about what she wanted but how she wanted to feel How she navigated some of these courses and the freedom that the Pathway allows for members to personalize the work for what they need How this work helped repair the relationship with her and her now-husband Heather’s mantras for people-pleasing and saying no Some of Heather’s big expanders and their common characteristics The evolving nature of expanders, and serving as our own expanders Heather’s own process and awareness around passing tests The importance of having community around this work to help reinforce magnetism Allowing yoursel
Fri, January 31, 2020
Ep. 80 - In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa “Your brain is wired in a particular way. You’re here to create things out of this fertile void. If you take this medication, that gets really shut down and I’ve seen that over and over again in my practice over the years.” - Alisa “We should be given the correct information from the beginning so we understand how our bodies work, how to work with them, and how to support them, so that we’re not really so confused and not getting out of our lives what we would like.” - Alisa If you have ever visited our Essentials page on the website or read the blog, you know Lacy has been a huge advocate for Alisa Vitti’s book Woman Code. The female hormone & nutritional expert joins Lacy today on the Podcast to talk about her latest book, In The Flo, which is all about unlocking your hormonal advantage. Alisa speaks to using your 28-day cycle to bio-hack diet, fitness, work and relationship, and how various trendy diets affect women’s bodies specifically. Alisa shares some of the ways your system gets disrupted, how you can monitor this yourself, and the most effective tools & resources for hormone health. Additionally, Lacy reflects on some of the practices that were most useful for her, and the changes she saw from improving the health of her endocrine system. In This Episode We Talk About: Overview of how Alisa discovered her work and some of the fundamentals of getting your hormones in-sync again Some of the things that can disrupt your system as a female The universal nature of the ways we can bring the endocrine system back to homeostasis The importance of the order in which you support your endocrine system The color and texture of period blood as a biomarker of endocrine health The difference between the number of men and women who are suffering from hormonal imbalances Some of the dangers of using birth control/synthetic hormone replacements as a solution to period problems Being in a compassionate and responsive relationship with your body Tracking your symptoms during any time of the month and the hormonal implications Alisa’s MyFlo tracker The psychological effects of taking birth control or other synthetic hormone replacements Some of the ways to track your fertility The four hormonal phases we have throughout the month in our period cycle Functional nutrition and a gentle approach to healing Alisa’s do’s and don’ts for women who lean on the holistic side The transition to perimenopause and menopause Some of the nuances of puberty and menopause and how both processes are
Fri, January 24, 2020
Ep. 79 - Finding Self-Acceptance and Manifesting Abundance - The Process with Salwa Kyobe
“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa “We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa “Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and financial abundance. She shares about her experience acclimating to the culture here in America after moving from Uganda, and how those early childhood experiences shaped her thoughts on herself. Through the process, she shares her growth and transformation to self-acceptance and showing up for herself. In This Episode We Talk About: Her cultural upbringing and background The story of how she came to America from Uganda How reparent helped her heal her relationship with her parents How Salwa adjusted when she moved to America in school and with a new language The series of events that led her to make a change in her life and seek out new processes How she found Lacy’s work and what she identified with Crafting her first manifestation list, focusing on moving to New York How she relied on her pings and received confirmation she was making the right moves Building your trust music by not settling for less than you deserve or less than you’re calling in Manifesting a job after completing partnership and how this played out for her Salwa’s realizations about the relationship between career and partnership Indicating factors of a rock bottom The most transformative courses and modalities she sought How her identity as a black woman has grown and shifted with this work Her early experiences with racism and how that led to feelings of unacceptance Lupita Nyong’o as an expander for someone who stands proud in their skin Renewed feelings of acceptance and pride in who she is, where she comes from, and what she’s done Salwa’s advice for people who are on the cusp of calling in something new The idea of “playing big” in all different areas of our lives Passing tests around negativity and having grace for yourself Find
Fri, January 17, 2020
Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye
“What I’ve learned through this process is when we are not ready when our human selves are not ready, the spirits are not going to push us. They don’t want to scare us.” - Jordan “That was a really big wake up call for me. That’s when I decided to take time off from my podcast and from a lot of different work and just everything. My entire life flashed before my eyes that night and I saw what matters and what doesn’t matter, and what doesn’t matter is trying to maintain this business that I’ve built at this time.” - Jordan “I truly believe starting a blog on a topic that you are absolutely in love with is great for anyone who is remotely interested in the creative field.” - Jordan Today’s guest is Jordan Younger of the blog and podcast, The Balanced Blonde. In this episode, Jordan speaks to carving her own path and lifestyle, from launching her blog at a time when blogs weren’t a career option, to deciding to pause her business while she double downed on her healing. Jordan shares her spiritual journey with Lacy, including her connection with Pleiadians. She also shares her health journey with lymes, and many of the tools and practices she’s used along the way. This episode is incredibly expansive for anyone on their own spiritual, health, or entrepreneurial journey. In This Episode We Talk About: How Jordan identifies with her human design as a reflector What things have changed in her life as she’s embraced this identity Jordan’s cultural upbringing and background Dreams in recurring locations Jordan’s connection with Pleiadian light beings The messaging the Pleiadian light beings have shared with Jordan Key things to open up channels to connect with Pleiadians Being open to the possibility of your gifts The different ways the spirits deliver messages to Jordan and Lacy Why the spirits choose Jordan Jordan’s health journey Her diagnosis with Lyme, and what treatments were immediately effective Lacy’s journey with the healer who makes the supplements appear The theory behind the bean protocol Sending your body the message that you’re healthy and weaning off supplements Near-death experience after her oral surgery How this was a wake-up call for what matters and what doesn’t matter The new protocol Jordan is going to try for Lyme Some other recommended treatments that Jordan has tried/still does Jordan’s business journey as an entrepreneur Her advice for people creating a business in today’s landscape Encouragement for people who want to break into this space — there is room for everyone! What lies ahead for her business in the future Finding balance between being in the public eye and intimacy Importance of boundaries in social media Jordan’s current spiritual up
Fri, January 10, 2020
Ep. 77 - EXPLAINED A Deep Dive Into Expanders
“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy “Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy “At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest. In This Episode We Talk About: Some more updates and improvements since being on the protocol Some jewelry Lacy has been manifesting The definition of expanders and the origin of the term The importance of seeing to believe A checklist of things to look for in an expander How you know you’ve been expanded Expanders as a tool to get us back to our whole authentic selves How to utilize a fragment expander The different varieties of expanders Having different levels of expanders depending on where you are in the process Working from the big picture down to more specific expanders Finding expanders in your own perimeter The definition of a reality expander The difference between jealousy and envy How to use envy expanders correctly What it means when an expander is triggering us What a mini-expander might look like for someone Lacy’s own experience finding expanders to launch something that didn’t exist before The energetic difference of looking to expanders for inspiration and copying your expander Extracting and taking on the essence from an expander that really lights up your soul Lacy and Jessica’s financial expanders Lacy and Jessica’s relationship expanders Important things to know about being an artist Finding expanders when you’re on the fringes Owning your authenticity Expanding to create space for the things you do want in your life Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @thef
Fri, December 27, 2019
Ep. 75 - Healing Through Food with Nutritionist Karen Hurd
“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy “That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen “What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them. In This Episode We Talk About: Lacy’s health journey How she found out about Karen Hurd’s protocol What she loves about Karen’s protocol Lacy’s personal improvements since starting this protocol Karen’s personal experience that led her to the discovery/development of her protocol The pushback she received from the medical community during her daughter’s illness Her daughter’s healing with soluble fiber How this experience led her to start nutritional training and her education in biochemistry The liver’s role in clearing toxins from the body Where we absorb fats in our body and why it worked against Ruth’s situation Why beans are the solution and how they help remove toxins Common problems with the thyroid and things that contribute to them Top issues with the GI tract and what contributes to them The accessibility of Karen’s courses Auto-immune dysfunctions as a scapegoat Karen’s thoughts on Lyme disease and how you can develop your own immunity Adverse effects of sugar and caffeine that people may not realize Some common neurological issues and brain chemistry Issues that contribute to diabetes and how it can be reversed or controlled with protocol Unexplained infertility and the factors that contribute to the ripeness of the eggs What’s happening with PCOS and endometriosis Supplements as cellular mediators, and how they can be problematic Gene mutations and environmental factors How carbon and hydrogen bond to form saturated or unsaturated fats Different types of oils and which are best for you How blue light and exercise can have adverse effects on your system W
Fri, December 20, 2019
Ep. 74 - EXPLAINED Manifestation 101
“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy “When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy “This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new. In This Episode We Talk About: Yule holiday celebration Taking time to reflect on manifestations over the past year A quick recap of how Lacy developed this method of manifestation What wasn’t working with other models of manifestation (law of attraction, think positive) The shift to focusing on self-worth How her magnetism increased when Lacy started honoring her gifts The energetics of raising self-worth, while meeting neuroscience and psychology Taking a leap of faith in manifestation, and how that affects self-worth What self-worth means to Jessica The polarity of the human condition (healthy vs toxic shame) How your worth catches up to your actions Practical manifestation How the work helps us get in touch with who we really are and what our standards are Emphasis on hypnosis in Lacy’s process through the deep imaginings Whole-brain integration How you can incorporate this work with the work you do with your regular therapist The three main components of this manifestation process: unblocking, expanding, and passing tests How each component plays out as you are manifesting Different ways tests can present themselves Finding worth in your full authenticity Three ways to figure out if something is presenting as a test A walk-through of a Deep Imagining with Jessica Finding empathy and boundaries in a DI Lacy and Jessica’s advice on some
Fri, December 13, 2019
Ep. 73 - Moving Through Ruts and Finding Peace - The Process with Actress Paige Patterson
“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige “Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige “Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bottoms. Paige also offers advice for creatives, entrepreneurs and artists moving through the work. In This Episode We Talk About: Lacy’s holiday celebrations Updates on Lacy’s protocol Paige’s cultural upbringing and background The effects of Paige’s parents’ divorce on her growing up Paige’s earliest gift of manifestation as a child Paige’s primal triad and human design The beginning of her acting path How her drama teacher served as an early expander The events that led to her moving to New York What was going on during her rock bottom and how this affected her ego and self-worth The importance of Shadow work for actors especially How she manifested her move to LA The lowest point of her rock bottom Some of the moments that snapper her to reality to get out of her rock bottom The disconnect between having a day job and having your identity wrapped up in that day job, rather than running the marathon of your career Paige’s list process as a specific manifestor How figuring out her authentic code has helped her manifestation The work around leaving New York and manifesting California What she is trying to call in now The energetics that have come around trusting acting as a means of stability The pivotal changes that helped Paige develop her trust muscle Approaching situations from your most magnetic self What self-worth means to Paige now Where Paige is currently at in the process and what that looks like Finding peace in a magic dark Energetics around being an artist Advice for creatives, entrepreneurs, and artists The patterns Paige notices right before things come through Preparation for 2020 Curating and utilizing social media Advice for people who a
Fri, December 06, 2019
Ep. 72 - Light and Hormone Health with Andy Mant of BLUblox
“What we’re finding is, because we’re not allowing our skin enough time to repair itself, it’s accelerated aging in all of us.” - Andy “We’re firm believers that technology is amazing, but we need to take these preventative measures against the EMF’s and blue light that’s coming out of not just the laptop, but other sources. We’ve also got to remember as well that our body craves natural light so even if we can only get out at three points during the day, there’s no excuse that people can’t get out.” - Andy “Because light sends messages to your brain to tell the time of the day, it doesn’t matter if you’re wearing the blue light glasses for three hours before bed. You take them off before bed and exposure yourself to blue light, you’re sending another message to your brain.” - Andy “Light has so much more to answer for than a lot of people give it credit for. It would be very naive of me to say that blue light is the sole cause of all these issues, but I think it’s a major contributor to a lot of poor lifestyle choices that we knowingly or unknowingly make.” - Andy In today’s episode, we welcome back Andy Mant of BLUblox to talk about the harmful effects of blue light not only on our eyes, but on our bodies and our hormones as well. Andy and Lacy discuss why we need to care about blue light on a basic level, and expands to talk about how blue light exposure affects our hormones, specifically in terms of fertility per recent studies. They also talk about how blue light interacts with our circadian rhythms. Andy provides tips and hacks for things you can do in your house and to your technology devices to lessen blue light exposure, and increase exposure to healthy light. In This Episode We Talk About: Some of the developments with Lacy’s spirit/medium gifts What’s to come in the new year for To Be Magnetic (The Pathway 2.0, Motivation, The Index) Why we need to care about blue light Artificial versus natural blue light Some of the different effects of blue light during the day and during the night What is happening in terms of our bodies and aging when we’re exposed to artificial blue light The skin’s own body clock Some things you can do for your home lights and devices to help at nighttime Specific programs for your devices that help reduce exposure Hack for our phones How light sends different messages to our bodies to produce certain hormones What we can do to re-regulate Other sources of “junk light” in our homes to be mindful of How these regulatory behaviors help get us back to what our ancestors were doing Melatonin as an antioxidant Their process at BLUblox and what sets them apart and their product apart, specifically their sleep mask The link between infertility and levels of melatonin The other
Fri, November 29, 2019
Ep. 71 - Navigating Money and Career with Lila Seeley
“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy “Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy “There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career. In This Episode We Talk About: The new platform and content for the site Lila’s transition to a new career path How she started saving up for a transition, and her bridge job The fears that have come up around money as she makes this transition Dani Beinstein’s reading for Lila and what it meant for career and money How Lila navigated her Pluto transit The perfect timing of Lila’s job at TBM Lila’s advice for people at a pivotal moment in their careers Things you can do or look at if you’re: thinking of leaving a position, hesitating to go after another offer you want, or are satisfied and looking for something deeper Taking stock of your accomplishments and your skillset What Lila is hoping to do next, and what pings she’s been following The idea of a reverse block The energetics around buying in abundance and living out the means of our goals Being in abundance for specific monetary goals Calling in expanders the same way you might call in a partner Manifesting things that may be in conflict with one another Listening to the universe when you are stuck in a toxic environment Permission to move through different goals or ideas quickly The idea of perfect timing, and what timing we have control over The difference between a bridge job and a test Keeping your lifestyle free with a bridge job and beyond Understanding the root cause of relationship dynamics How love and money are intertwined in energetics Staying in your worth when you get fired from a job Building your trust muscle through tests Surrender and gracefulness as necessary components to passing the big tests Best DRE’s and expanders around money Navigating a financial rock bottom while you’re in a relationship high Manifesting even with energetic vampires around Boundaries and codependency Expressing ourselves externally through our wardrobe, and financially supporting a wa
Wed, November 27, 2019
Ep. 70 - Addiction, Sobriety, and Financial Freedom with Josey Orr
“It’s interesting when you see the lights come back on for someone, no matter what they’re going through, whether that’s depression, or alcoholism, or drug addiction. Whatever they’re going through, when they go through a process and the lights come back on, it’s really really rewarding.” - Josey “The pain of changing has to be less than the pain of staying the same. Unfortunately we have high tolerances for emotional pain, and you often don’t realize how much pain you were sitting in until you’re on the other side of it” - Josey “Once you make your intentions clear and you kind of set boundaries, you have to stick to them.” - Josey “One of the biggest preconceived notions that people have about money and capitalism and business, is that it’s this zero sum game. They think if somebody else is winning then that means somebody else is losing, and that is not the case.” - Josey Today’s guest is a dear friend of Lacy & Max and the Co-Founder of Hugs CBD, Josey Orr. Josey opens up about his journey with addiction and sobriety, and his success with his current business venture. He also talks about what finally made him want to get sober, how he reconnected with his high school sweetheart (who is now his fiancé), and how to be upfront with your intentions and boundaries in relationships. Josey and Lacy also talk on some financial tips and things to know for people who are new to buying or using CBD. In This Episode We Talk About: Some of the places Lacy is thinking about for the next retreat house Finding our expanders in situations and people that don’t work out Josey’s cultural upbringing and background His mom’s sobriety journey and how it affected his childhood How his mom’s sobriety coincided with his own addiction Some of the factors that influenced Josey’s addiction Josey’s addiction story and his own sobriety journey The shame versus fear of missing out he experienced while he was in rehab the first time The cycle that eventually led to his spiritual breaking point His eventual surrender during his second stint in rehab where he decided to do the work they told him to The hard work after rehab of learning how to exist in the world sober Dating in sobriety (and in LA) and the evolution Josey’s advice for people (especially women) who are caught in a cycle of not finding what you need and want in a relationship The validity of putting feelings out there early and often Josey and Katie’s relationship story The importance of their years apart How they fell back in love The lessons he learned from living with Katie, even before they were dating Their engagement story His entrepreneurial endeavors since sobriety Some of the financial resources Josey has read and used Opening up different str
Fri, November 15, 2019
Ep. 68 - Understanding the Energetics of Manifestation with Krista & Lindsey of Almost 30 Podcast
“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.” “I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy “In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy “A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose of lessons and tests and how doing the work helps the shifting of self. They talk about finding expanders, and Lacy shares some of her own manifestation stories. In This Episode We Talk About: The effects of Mercury retrograde for Lacy Some of the adaptations Lacy has had to make during this period of bed rest The elements that differ between Lacy’s approach to manifestation and the other methods out there How we can create situational magnetism when we pass tests The three elements of manifesting: expanding our belief system, unblocking, and passing tests Different ways we can identify our limiting beliefs The importance of the work in the process and the shifting self The energetics surrounding “no” Finding humility to identify the root cause of pain within ourselves Enmeshment versus abandonment How this process can help with confrontation The way Lacy developed the pathway for people to do the work on their own Some key manifestation stories How these key manifestation stories helped to solidify Lacy’s process Complete magnetism Some things to notice and be aware of as you’re calling in manifestations Finding things to help you expand to the next level How expansion happens in 3’s How famous or familiar people can unknowingly serve as some of our first expanders What was on the horizon for Lacy’s manifestations during the time of this podcast The accessibility of the online workshops #Resources: To Be Magnetic Instagram: @tobemagnetic The Forest Retreat House Instagram: @th
Fri, November 08, 2019
Ep. 67 - Manifesting Your Dream Partner and Career - The Process with Sidney Jill Bensimon
“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle” “I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon “I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon “The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine. In This Episode We Talk About: The dry summer in LA Some highlights from the speaking tour so far The physical updates on Lacy’s journey with the Karen Hurd protocol Sidney’s cultural background and upbringing in Paris and New York Sidney healing after divorce and calling in her dream partner Sidney’s past work/career situation that led up to her work with Lacy How Sidney ended up pursuing photography Sidney’s human design as a projector Sidney’s personal spiritual work outside of the TBM work The groundwork in terms of relationship that led up to Sidney’s work with Lacy Some of the struggles around manifesting in relationships The parallels between her career and relationship lists How Sidney found some of her biggest expanders in career and relationships How we can curate social media to our needs and find expanders or eliminate negative energy Some of the tests Sidney faced as she was getting closer to manifesting relationships The mindset shifts she reinforced during her magic dark The importance of identifying and working through our feelings rather than just sitting in those energetics The series of small miracles/wins that led Sidney to where she is now in her career Patterning that occurs when you are close to calling in a manifestation How the miracles/wins in career also led her to her current relationship The pain and challenges surrounding the start of Sidney and her partner’s relationship The parallels of growth between relationships and career The kismet things that have happened for Sidney since the turning point in Laos Some of Sidney’s biggest rock bottoms Sidney’s childhood experience in Paris The details of manifesting the house in Maine The new French & Spanish version of h
Fri, November 01, 2019
Ep. 66 - Leaving the NFL and becoming a healer with Ricky Williams and Linnea Miron
“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky “The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky “It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves and those around us. In This Episode We Talk About: Ricky and Linnea’s cultural backgrounds and upbringings Ricky and Linnea’s star charts The significance of the primal triad How we live in two different worlds, and how this influences how we find meaning in life The types of things that prevent us from following our authentic and destined paths The importance of listening to pings when we’re young The transitions Ricky and Linnea made from their established careers to their work now Making astrology a dominant language How Ricky and Linnea balance their relationship and their business How their own relationship astrology influenced their brand The boundaries between their work and home life when they work so closely together Ricky’s experience with cannabis Linnea’ experience with yoga How genius comes through in different states for different star signs Ricky’s approach to astrology and how he uses that to work with clients Hearing and believing our inner genius The resources and strategies the signs provide to help us accomplish our purpose How an awareness of something can change the story you’re telling yourself about the situation Learning and understanding the language of astrology How each sign has their own evolutionary goals Tapping into our authenticness based on our charts Finding balance between your moon and sun Basic understanding of some of the transitions (like Saturn return or a Plutonian time) and tools to navigate them What you can do to support yourself during a time of transition How astrology is mainstreaming, especially among the younger generation How we can use astrology to appreciate and celebrate human diversity #Resources: <ul
Fri, October 25, 2019
Ep. 65 - Finding Integrity and Sustainability in Your Brand with Sejal and Margot from Coyuchi
"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal “People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal “It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying. In This Episode We Talk About: Lacy’s Travel in the UK The history of Coyuchi Lacy’s personal history with the brand and its products How Sejal and Margot manifested their work with the Coyuchi The value system and partnerships of the company The 5 aspects of Coyuchi’s mission The process of how they keep the integrity of the product as clean and clear as possible Each woman’s journey to finding a job that aligned with their values and growing with the company Preserving the ecosystems of people’s livelihood The problem of clothing in landfills, and the programs Coyuchi has developed to help this Conscious consumerism How self-care relates to the Coyuchi brand The relationship between fibers and food Some of the materials they use at Coyuchi Some of the highlight features of a few of their products The benefits of sleeping with and using the materials in the products Inviting awareness of the “ingredients” of our common textiles How Lacy manifested Coyuchi for the Forest Retreat House The sleep benefits of some of the materials in their different sheet options How Coyuchi can serve as an expander for other companies that are seeking deeper integrity as they scale #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Pathway A la Carte Workshops The Forest Retreat House Instagram: <a href="https://www.instagram.com/theforestretreatho
Fri, October 18, 2019
Ep. 64 - Facing Tests and Arriving at Worthiness with Alexi Wasser
“When I would grow my self-worth, things I wanted started to show up.” - Lacy “The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe. In This Episode We Talk About: Lacy’s travels to Scotland True worthiness vs ego Alexi being an Expander for Lacy to create a blog Alexi’s astrology chart What different aspects of our charts indicate Lacy’s background moving from Mariposa to LA How Lacy got started in manifestation at age 17 The shift from think-positive rhetoric to actually manifesting things Coming onto the earth as our most authentic selves The things we weren’t loved, fed or nurtured for become part of our shadow Parenting from a place of non-projection Self-worth equating to manifesting what you want Trying to be something that you’re not How rock bottoms can help us to expand our threshold of trust Traumabonding Alexi’s childhood experience with over-sexualization and how this manifested in her relationships How we grow self-worth to align with what we’re calling in How when we choose things that aren’t serving us, we continue to communicate to the Universe that we don’t deserve what we want (these are tests) Tests Alexi has passed in relationship Finding Expanders to show our subconscious that what we want exists and is possible How to manifest your partner Finding Expanders on TV Shadow selves vs. authentic selves The importance of supporting yourself while doing the work The connected block between money/career and relationship Alexi’s experience being magnetic in her acting career Getting to a place of truth where we’re not doing anything out of fear or self-consciousness If it’s not a hell yes, then it’s a no Saying no and “jumping off a cliffs” to create the most situational magnetism The Universe loving when we break past old self-worth How ego can get in the way Manifesting children Cosmetic surgery and why we feel we need to have it How Lacy recommends working through the courses Being cognizant of where you’re coming from when you post on social media What we don’t own, own us, and can cause us to defl
Fri, October 11, 2019
Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process
“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself. In This Episode We Talk About: Updates on Lacy’s health Reinforcing mindfulness Holly’s cultural background and upbringing in rural Alaska The culture shock moving to Oregon and how that shocked her into inauthenticity Holly’s introduction to Lacy’s work and where she was in life when she started How she got through the work in times when she wasn’t finding expanders Holly’s Astrology chart and human design Aligning with your authenticity while you’re manifesting Her manifestation journey with her current relationship Things she learned and used to grow from the time at the mansion and being in Vegas Being authentic and sticking to your boundaries How having children can affect your magnetism and manifestation The manifestation and downloads around the birth of her children How Holly receives her pings Spiritual practices and how they have opened up her gifts Her work with the reparent and shadow workshops Working through shadow words Habits and traits around communication and clear boundaries Magic dark versus being in a rut How Holly co-parents Trolls as an indication of shadow The formative years for Holly at the mansion and with Hugh How signs show up in depression for Holly Finding self-worth in the mansion Empowering yourself with finances Budget tips Lessons learned from the free road map What she is doing now to step into her worth Tips for people doing the work: don’t slack on the journaling How Holly finds time to do the work #Resources To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Mani
Fri, October 04, 2019
Ep. 62 - Natural Health, Wellness and Financial Wellbeing with Melissa Palmer of Osea
“Our goal is to raise consciousness in every interaction.” - Melissa “It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa “That idea of having it all, I don’t know if I can have it all at once.” - Melissa Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing. In This Episode We Talk About: Hiring and onboarding new members to the To Be Magnetic Team Lacy’s practice with a medium Newest developments in the Karen Hurd protocol Recent indulgences: Downton Abbey movie, A Discovery of Witches, a new jumpsuit, Tones of God album The new Blog Topics page on the website New dates for the retreat house The history of Osea Melissa’s great grandmother coming to America by herself at age 14 Her great grandmother's journey to discovering chiropractics and becoming the first woman to attend chiropractic school How her great grandmother started a successful practice during the Great Depression How Melissa’s mom resonated with her grandmother’s health and wellness practices Melissa’s cultural upbringing on a commune The lifestyle/culture change moving to Malibu from the commune, and how this helped inspire the products and the business The challenges in selling natural products before the market knew what non-toxic meant How the FDA regulates beauty products Natural vs. naturally derived Seaweed, which is the base of their products, and the three main types they use The benefits of seaweed and the functions of the different ingredients used in their products What sets Osea apart from other natural brands The biggest rock bottom of the business Lacy’s routine and how she’s using these products Top products for oily and mature skin New products that have recently hit the line The importance of financial wellbeing to overall wellness Financial tips for entrepreneurs Importance of listening to your own rhythms when it comes to different practices Melissa’s mom’s influence on her wellness routines Melissa’s journey to minimalism Finding freedom in creating very specific goals Fertility treatments and the challenges it presents on a woman's body How growing a business takes the spac
Fri, September 27, 2019
Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout
“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now. In This Episode We Talk About: Lacy's morning routine now that the seasons are changing Spending time connecting with the land & Earth Calling in and downloading a new team, new guests and content for the podcast Subconscious projection through style The importance of going at your own pace during the process How our souls connect to different places and how it affects our physical being Lacy’s childhood, and the implications of growing up among several different homes Lacy’s introduction to an alternative lifestyle, via her medium grandmother Finding authenticity beyond the external The start of Lacy’s journey when she consulted with her family intuitive How manifestation first started showing up in relationships for Lacy How Lacy began honoring her energetic gifts after she started having success with manifesting How the “think positive” rhetoric can be very debilitating for people and the need to welcome your polarity and negative emotions Your true authenticity is your magnetism Ways to connect to your authenticity What isn’t reinforcing your authenticity, will prevent you from connecting to your authenticity Importance of creating manifestation boundaries until your trust muscle is developed Manifesting from our subconscious beliefs, not our thoughts All of our blocks stemming from childhood (under age 14 or 15) Shame being the biggest creator of our shadow, and the root of our limiting beliefs What we manifest is from our formative years when we were shaped by peer programming, media programming, modeling, etc When we start owning our shame and faults and step into that power Coming to this Earth as our true authentic selves and needing to develop our “pearls” as we grow from childhood Lacy’s work being about cracking open the shell we’ve developed around our pearl based on what we were loved for when we were little Getting rid of authentic traits when they don’t result in love or attention or nurturing during childhood Manifestation as a lifelong process – when it seems lofty, remember that starting the work is already creating magnetism The Reparent workshop going through all the phases of childhood The Shadow workshop is looking at the aspects of self that y
Fri, September 20, 2019
Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid
“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About: A relaxing week away in NYC, meeting people who are doing the Pathway work The effects for Lacy doing the fat-soluble protocol The new unscented products she’s using The new body of work Lacy has downloaded Jocelyn’s cultural background and upbringing, including the influence of her grandparents on her parents’ upbringing Both of her parents grew up/went to school during segregation; they raised Jocelyn and her siblings with a very “push forward” attitude Her experience as an African American growing up in a primarily Caucasian environment How this experience affects how others view her/how she views herself The author of the book More Than Enough serving as an expander around these topics Feeling that we are here for more than this How she identifies (or doesn’t) with all the different groups she’s associated with The archetypes we call forward in our most magnetic state — for Jocelyn, it’s more about how she feels than how she imagines herself in specific scenarios Her biggest rock bottom, and the conditions surrounding it How received the ping to get out of that rock bottom — the series of events that led her to get out of the situation Her anxious attachment to a guy in LA during this time, and the psychic premonitions about him Until you know who you are entirely, don’t go see anyone about future premonitions Everyone is meant to go through a conscious update, but it happens at different points in life for everyone During the rock bottom, work was one thing that remained constant The struggle in work feeling like an entrepreneur in a corporate, structured setting Jocelyn has a first-hand experience with the work and The Pathway How someone she dated served as a mirror during Unblocked Reparent and Shadow Perfectionism, and how this influences how Jocelyn accepts love Growing up, she always felt that something was missing in her friendships and relationships — the work has helped her form deeper connections with like-minded people Finding a safe space to express our emotions and owning the way we express ourselves What’s come up for her in her career/entrepreneurship while working through the Pa
Fri, September 13, 2019
Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré
“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk About: The incredibly important job of parenting Highlights from Lacy’s weekend away at the Retreat House Upcoming trip to the Highlands Garance’s cultural upbringing in Corsica The traits of her mother and father that influenced her childhood Garance’s Taurus sun and Virgo rising Her artistic (visual and musical) background as a way to communicate and connect The dichotomy of wanting children to be artistic but not for a career The struggle of carving our own path but wanting to please others (especially parents) The struggle of deciding what we want to do in our 20’s Garance’s journey during her early 20’s to get to the starting point of her career, and her move to the South of France Some of Garance’s odd jobs that help put her through her studies Struggle with anxiety and depression during these explorative years At age 27, Garance pivoted to be an illustrator; after a year she wasn’t successful, but she was happy Listening to signs of interest and peace, embracing the feeling of knowing Enmeshment with her mom’s sphere of influence and how that affected her work Humility surrounding who we are and where we are Her success came from wanting to prove her mom wrong Garance’s will to push past her own boundaries How we can consciously push ourselves out of our condition How she pivoted from illustrating to her blog, and how that blog transformed When she let go of illustrating to focus on writing, she got illustrating jobs How Garance responded to the ping to change and decide on a new career path Garance’s own first expanders Her recent silent retreat experience Unexpected epiphanies and how they appear for Garance; she has to really process them Differences in social c
Fri, September 06, 2019
Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey
“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched. #In This Episode We Talk About: Re-recording the deep imaginings and creating new content Some new research around Crohn’s and a detox Lacy is trying Importance of walking the walk with the work you teach Owning and honoring our gifts, and showing up with them Embracing negative thoughts and triggers to find out where we’re blocked Achieving awareness and creating space on the subconscious level When we see someone who embodies something we want, they are creating space in our subconscious for what we want to come through To be in craving or wanting is usually considered a lower energy state, though it’s natural for humanity to crave growth We deserve and are worthy of having anything we physically need in this lifetime Everybody’s wanting is different, and the core is usually not about the physical item we want Getting clear about our core wants and needs Money is one of the easiest things to manifest when you figure out the energetics Three important things for manifesting money: 1. We are expanded enough — have enough people in our lives who have what we want 2. On a subconscious level, we feel deserving of what we’re asking for 3. Passing tests Manifesting on the physical level is part of our spiritual lessons Two Eastern philosophies: Detachment and Mysticism Two most important energetics are that we believe we deserve it and it’s not bad to want it Money is energy, and the energy of money is expanded worth Expanders are others who create space for manifestations that we want to come through Finding our authentic code The universe will never put you in company with someone or something that isn’t a mirror of
Fri, August 30, 2019
Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera
“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives. #In This Episode We Talk About: Lacy’s experience with Panchakarma How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel Nicole’s cultural upbringing Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey Developing consciousness around the place where the inner child lives within each of us Exploring the ways we are still impacted by our inner child Learning how our wounds show up and how we may start to heal them Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority Indicators of when a wound has been healed or shifted Nicole’s astrology sign and human design The protective nature of ego Humans are intuitive and adaptive Using affirmation as a positive reinforcement tool Recognizing awareness through conscious, and continuing to reaffirm this through repetition Creating a new self, with flexibility for creation Nicole’s model of interacting with people and functioning, and her journey to get there Some of the physical changes Nicole made to improve her mental space An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious The biggest part of shadow work is self-acceptance Acknowledging, questioning, and accepting when triggers show up Two-fold intuition: listening to our body-based guidance system and trusting it Reconnecting with our intuition through nature, art, music Emotional addiction and identifying cycles How to catch ourselves in emotional cycles The chemical react
Fri, August 23, 2019
Ep. 56 - How to Hack Your Own Power with Shaman Durek
“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek “Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek “I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek “‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman Durek Shaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners. #In This Episode We Talk About: Lacy’s fertility journey Cracking our own health codes Examining where we are codependent in our lives Understanding and using Shamanism in physiology and kinesthesiology Shaman Durek opens up about his relationship Ravenous media and his experience with his girlfriend’s royal family, Princess Marta How he deals with racist comments Sitting in the resolve of who we are Our flaw of turning insult into injury, and bringing those things into darkness Using our conscious to perceive what is and isn’t true about ourselves Energy maintenance and management How ego plays into our perception of the universe The ego’s job: identifying and solidifying our narrative Shaman Durek does an energy exercise on Lacy to call in ancestors Lacy’s fear of her gift — having no control over it Reinforcement of our narratives Caution against poisonous words we use while reinforcing our narratives Shaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call in Lacy’s exhaustion from helping so many others that she can’t attend to the spirits Living above the Maya Shaman Durek does another exercise to lift Lacy above the Maya The finger in the center of our left hand holds our command Testimonial from a user of the Pathway Importance of taking inventory of your manifestations Shaman Durek does a full body scan in relation to Lacy’s fertility tracking</l
Fri, August 16, 2019
Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode
“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy “They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy “My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community! In This Episode We Talk About: Sleep habits and how they differ between projectors and manifesting generators or generators Suspending your heels to enhance naps Lila’s motivation to manifest a famous partner and how this served as a mirror When manifesting, it’s important to get down to the core essence of your list How Lacy grew her business as a projector, and the highs and lows that came with it Lacy and Lila’s skin care routines Grocery shopping as an intuitive eater/listening to your body to guide your meals How often Lacy spends time with her boyfriend Max How Lila finds happiness being single by reframing alone time How Lacy and Max manifested their puppy Lacy’s journey from teaching to bridge jobs to manifesting TBM Where Lila grew up and growing up RIE Where Lacy grew up and her country upbringing Lacy and Lila’s openness with their mothers Lila’s commitment epiphany Lacy’s chart: Sun: Aquarius, Moon: Capricorn, Mercury: Aquarius, Venus: Aries, Mars: Aries, Jupiter: Aquarius, Saturn: Scorpio, Uranus: Sagitarius, Neptune: Capricorn, Pluto: Scorpio, Lilith: Aries, North Note: Taurus, Rising Houses: Leo, Virgo, Libra, Scorpio, Sagitarius, Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer Lila’s chart: Rising Sun: Sagitarius, Sun: Capricorn, Moon (2nd): Aquarius, Mars, Neptune, Venus, Uranus, and Mercury (2nd): all in Capricorn, Saturn (3rd): Aquarius, Jupiter (11th) and Pluto (12th): Scorpio Resources: Speaking Tour Tickets The Forest Retreat House Instagram: @theforestretreathouse Instagram: @tobemagnetic <a href="https://tobemagnetic.com/expanded-podcast/20
Fri, August 09, 2019
Ep. 54 - Mel Nahas of Conscious City Guide - The Process
“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel “I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe. #In This Episode We Talk About Hibiscus and its benefits What Lacy uses to make and create her herbal infusions The Forest Retreat House calendar launch - August 15th What you can do at the Forest Retreat House Preview of content for the one year anniversary episode Mel’s first episode describes her process of manifesting a larger investment in her company Conscious City Guide Mel’s manifestation sponsorship with LiveNation How Mel used Lacy’s process to find expanders (through social media, press, in-person) Moving her business over to a new ticketing platform The energetics behind Mel’s decision at the time The signs from the Universe about her decision The moment Mel knew she was fully expanded Mel’s divine pings - how she stays connected to the messages from the Universe Points where Mel was tested to step into her worth The flow after the initial investment from LiveNation Patterns of manifestations - claiming where these patterns are Examples of what Mel called in versus how it actually showed up Mel’s manifestation for a house Lessons Mel learned during her manifestation Her rock bottom, upgrade, and how she’s able to hold her worth now A scary rock bottom experience What’s on the horizon for Mel’s company, Conscious City Guide Tour partnership with Conscious City Guide and To Be Magnetic #Resources: Instagram: @theforestretreathouse Forest Retreat House How to Manifest Anything You Want with Lacy Phillips - The Melissa Ambrosini Show Finding Your Worth with Lacy Phillips - Manifest This Podcast <l
Fri, August 02, 2019
Ep. 53 - Homeopathic Healing with Michalene Seiler
“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.” Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing. #In This Episode We Talk About: Michalene’s cultural upbringing on the East Coast Michalene’s early adulthood ailments and her own introduction to homeopathy Living and going to school in NYC in the late 60’s and early 70’s What homeopathy is and what it does The law of similars How homeopathy was discovered in 1790 by Samuel Hahnemann How homeopathic remedies are compounded The three principles of homeopathy: the law of similars, the single dose, and the minimum dose The individual nature of homeopathy The intake process, and observation of physical manifestations of symptoms Plant, animal, and mineral remedies The importance of being without prejudice when diagnosing remedies Lacy’s personal experience with homeopathic remedies for insulin resistance The 3 major miasms: Psora, Sycosis, and Syphilis The expanded miasms and their patterns: Acute, Typhoid, Malarial, Psychotic, Cancer, Tubercular, Laprotic, Syphilis The duality between homeopathy and allopathy The reputation of homeopathy in this country and in the media The success of homeopathy Treating layers and the direction of cure The common gateways to homeopathy Michalene’s rewarding results in her practice Why it’s hard to treat people who have been on many drugs for many years with homeopathy The importance of giving it time The remedy process What’s happening vibrationally and energetically with homeopathy Some of the characteristics of plant, animal, and mineral remedies How we incorporate the energy of our surroundings #Resources: August's Roadmap Spirit Baby Reader LA Municipal Dance Squad Episode 24: Alexis Smart, Flower Remedies <p
Fri, July 26, 2019
Ep. 52 - Letting Go, Feeling Freedom and Finding Worth with Lacy and Lila
Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom. Words from Lacy: “It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.” “If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.” “Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.” “There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.” “When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.” In This Episode We Talk About: Letting go of/moving on from relationships that don’t reciprocate your needs anymore Being patient with yourself as you come into your worth Getting to the source of what is creating the lack of spark in relationships The most important requirement of a bridge job Owning our personality traits and examining why we need these mechanisms Feeling in our power during a reprogramming Building your worth to not settle Coincidence versus being tapped into intuition Knowing when to use your gifts Giving ourselves freedom to follow our impulses and interests, even if they don’t last Finding out where we still feel unworthy of what we want Examining our subconscious around traits that are holding us back Standing up for our boundaries and who we are to protect our well-being Allowing the steps of manifestation to flow Expanding and taking limiting beliefs through the DRE Triggers of having to be a perfectionist and overachiever to keep stability and be loved How to gain credibility with
Fri, July 19, 2019
Ep. 51 - Business, Partnership, Parenting and Everything in Between with Christy Dawn & Aras Baskauskas
Christy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Christy and Aras met and the story of their relationship How Christy & Aras got through their individual rock bottoms Their experience with their spiritual teacher How Aras started as a hat seller His experience winning Survivor How they started Christy Dawn together How they maintained an emphasis on sustainability during growth What they learned about sourcing materials How they’re crafting a business culture How they maintain and nurture their relationship How they called in their children Their journey to manifesting their home The biggest tools they use to stay healthy and happy Aras’ journey with Ayahuasca What they’ve learned through their experience growing a company as a couple Conscious parenting ##Where to Find Christy and Aras: Website: christydawn.com IG: @christydawn Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, July 12, 2019
Ep. 50 - Manifesting and Curating the Forest Retreat House with Lacy Phillips
Lacy and Lila discuss how Lacy manifested the ever-anticipated Forest Retreat House in Yosemite. Lacy shares the details of the reconstruction, where she found inspiration for the design, the materials she handpicks and the special amenities the Forest Retreat House has to offer. Listen to this episode to get all the deets on the launch of this magical NorCal home and to hear all about the self-led retreats that will be hosted. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Lila’s most recent manifestation Organizing finances Eclipses and how they’re affecting us How Lacy used her process to manifest her retreat house How she gathered inspiration for the house The materials she used and why House amenities The intention of the house How to run your own retreat When it launches What makes it so special ##Where to Find the Forest Retreat House: Website: coming soon IG: @theforestretreathouse Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, July 05, 2019
Ep. 49 - Non-Profit work and Striving for Equality with Patricia Coulter
Patricia Coulter blesses this episode of the EXPANDED Podcast with her beautiful story-telling. She brings us along her journey as a young girl with a love for music, to teaching, expanding her education, diving into non-profit work and raising her son as a single mother. She educates us on privilege and expands us in more ways than we thought possible. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Her cultural upbringing The journey that led her to music & teaching Her involvement in the civil rights movement The power of expanders and networking The flow of her passions Her journey as a single mother The issue of racism & inequality in America and what we can do to change it Tips for inclusivity in the workplace The case for implicit biases ##Where to Find Patricia: The League of Women Voters Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, June 28, 2019
Ep. 48 - Psychological Astrologer Danielle Beinstein and Meredith Baird of Nucifera - The Process
Meredith Baird of Nucifera and our favorite Psychological Astrologer, Danielle Beinstein join Lacy on this special The Process episode. Both Meredith and Dani share how they called in their biggest manifestations from love, career, and home. They also touch on what style means to them, how they seek to authentically project themselves and how they navigate external triggers. Tune in for a super expansive episode! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Meredith navigated her difficult relationship How Meredith asked for signs How she called in her current husband Where her relationship programming came from Dani’s relationship advice How Dani stopped into her power to generate her desired career and abundance How Dani manifested her home Their Human design Their recent triggers Family triggers Their future selves and how that reflects their true essence Their style in different times of their lives ##Where to Find Meredith & Dani: Meredith Website: meredithbaird.com Meredith IG: @me_baird / Nucifera: @nuciferabody Dani Website: www.daniellebeinstein.com Dani IG: @danibeinstein Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, June 21, 2019
Ep. 47 - The Magic of Healing with Dr. Dani Olsen
Dr. Dani (Danielle Olsen) is one of the most magical guests we've had on the Expanded Podcast. She joins this episode to share her journey to discovering her psychic gifts and her passion for healing, how she channeled the combination of the two to heal herself from a brain tumor and to provide healing for countless others. This episode is super expansive for anyone looking to make a big move in life, anyone interested in alternative healing and anyone eager to listen to a great story. Enjoy! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Where to find Dr. Dani: Website: www.doctordani.life Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, June 14, 2019
Ep. 46 - Living Authentically with Jenna Zoe and Dara Dubinet
My go-to Human Design reader, Jenna Zoë, and my favorite astrogeography reader, Dara Dubinet join this episode of the Expanded Podcast. They share their individual journeys through manifestation and the tools that helped them take their practice even deeper. Jenna gives us some insight into Human Design while Dara shares her expertise in Astrogeography and feng shui. This episode is full of info to serve anyone regardless of where they are in their practice. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Jenna Zoe podcast one and two Lalah Delia podcast Psych-K UPLEVEL Joe Dispenza meditations Medical Medium Dara’s YouTube Channel Astrogeography Heath Bagua Quartz ##Where to find Jenna & Dara: Jenna Website: www.jennazoe.com Dara Website: www.daradubinet.com Jenna Instagram: @jennazoe Dara Instagram: @daradubinet Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, June 07, 2019
Ep. 45 - Vibrating Higher and Supporting All Communities with Lalah Delia
Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Human Design Enneagram Her Quotes: @lalahdelia Depression, To Let Go or Embrace? Guerilla Gardner Toward a Psychology of Being Post Traumatic Slave Syndrome Birth of a Nation (original) The Willy Lynch Letter Empire City Lalah’s course offerings ##Where to Find Lalah: vibratehigherdaily.com Instagram: @lalahdelia Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, May 31, 2019
Ep. 44 - Starting a Restaurant, Nutrition and Partnership with Kacie Carter
Kacie Carter of the LA Eastside’s favorite eatery, Honey Hi, joins us on the podcast today. She shares her upbringing in Oregon, her adventures backpacking and traveling around the world, healing herself from illness and starting her ever-popular healthy eats cafe. Tune in for this and so much more. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Almost 30 Live Podcast in SF Subscribe to our Newsletter Andy Mant's Ep. Unblocked Reparent Formula and Magnetism BluBlox (code: MAGNETIC for 15% off) Dr. Mark Hyman Alice Waters Edible School Yard Psychic Wines Al-Anon ##Where to Find Kacie: kaciecarter.com Instagram: @kaciecarter Instagram: @honeyhi Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, May 24, 2019
Ep. 43 - Building a sustainable jewelry line, parenthood and activism with Nikki Reed
Actress, writer, entrepreneur, mother and activist Nikki Reed joins us on this episode of the EXPANDED Podcast. She’s a woman of many talents, full of compassion and an expander for nearly everyone. She shares how she started her sustainable jewelry brand, balances owning a company and becoming a parent, where she sources inspiration, how she called in her daughter and how we can all become involved in our communities. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Upgraded Shadow Workshop in the Pathway Jinxing Manifestations YouTube Video Thirteen Anthropologie Spirit Babies Put a Price on It Campaign The Years of Living Dangerously Earth and Element Acro Yoga ##Where to Find Nikki: bayouwithlove.com Instagram: @nikkireed Instagram: @bayouwithlove Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, May 10, 2019
Ep. 41 - Spirituality in manifestation, Art, Family and A Financial Journey with SriMati
SriMati, aka Julie Piatt, joins the EXPANDED Podcast for a truly expansive episode on all things from life, love, family and spirituality. She has always been one of my biggest expanders and I am beyond excited to share our conversation with you. SriMati takes us on the journey of her career in design, to finding her spiritual path, becoming a mother of 4, patience and trust through financial collapse, partnership and everything in between. Her spiritual devotion, practice and abilities are an inspiration. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Book: The Plant Powered Way Rich Roll Book: This Cheese is Nuts Book: The Plant Powered Way Italia Italian retreat Jai Yoga on Vimeo Podcast Ep with Luke Storey Jai House Album: Mother of Mine Gravity Banket Workshop: Water Tiger Clarity DI ##Where to Find SriMati: Juliepiatt.com Instagram: @srimati Podcast: For the Life of Me Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) <a href="https
Fri, May 03, 2019
Ep. 40 - Parenthood, the Transgender Journey, Entrepreneurship and Herbalism - with Nic Weinstein
In this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning. We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Homestead Apothecary Ashley Neese East Bay Express Temescal Alley, Oakland Trans Legal Network Directory Book: Do Fathers Matter? High Priestess Formula The Sword and Rose Book: Spirit Babies Vanguard Book: Unshakeable Book: Rich Dad, Poor Dad Mr. Money Mustache Robin Hood Book: Smart Girls Finish Rich Where To Find Us! @tobemagnetic
Fri, April 26, 2019
Ep. 39 - Soul Types + The Old Soul’s Guidebook - with Ainslie MacLeod
We have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: ainsliemacleod.com ; oldsoulsguidebook.com Instagram: @ainslie_macleod Read: The Instruction ; The Old Soul’s Guidebook BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway , or 10% off any of the a la carte with the code JOURNEY Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, April 19, 2019
Ep. 38 - Amanda Blair, Attachment Style Relationship Coach - The Process
Today's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda. I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: amandablair.org Instagram: @xoamandablair Blog on Amanda: Out Of The Manifestation Closet Why Aren’t My Manifestations Sticking Kin Euphorics Dharma Punx BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, April 12, 2019
Ep. 37 - Helena Soh: Reprogramming Yourself for a Better World
We're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. She’s known for developing viral marketing campaigns that reach new audiences while increasing online subscription and engagement. Helena has a strong passion for human rights, animal rights, and social justice; all of which are why I thought it was so necessary to have her on the show. In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between. The theme of our conversation, as you’ll hear, is based a lot around shadow work and reparenting. Helena shares a lot of her past with us today, with events that happened from growing up in a mainly white town, and how discrimination and racism were subjects she faced at such a young age. From her years working with PETA, Helena offers us different ways that we too can be involved with creating a more impactful life for ourselves, animals, and the environment. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Instagram: @herenah The True Cost documentary www.peta.org BLUblox Glasses code: MAGNETIC for 15% off Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com High Maintenance on HBO EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, April 05, 2019
Ep. 36 - Andy Mant: BLUblox Glasses
Today's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs. I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox. In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are so accommodating and passionate about people truly being protected– it’s just another reason I love his company. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Website (code: MAGNETIC for 15% off) Instagram: @andymant84 BLUblox Instagram: @blubloxofficial Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com F.Lux software Iris EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 29, 2019
Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: ENHANCE Website: https://thebroadplace.com.au/ Instagram: https://www.instagram.com/thebroadplace/ EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 22, 2019
Ep. 34 - Navigating Self-Worth with Lacy, Lila, Caitlin, Kate, & Grace - The Process
The interior of the retreat house is done, so the whole TBM team got together to celebrate – and to answer some more of your questions! The theme this month is self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know the work that we’re doing and what we’re going through so that you can implement it in your own work. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Where to Find the Team: @tobemagnetic @lilaabell @katehinkens @caitlincuriosity @agraceabbott EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 15, 2019
Ep. 33 - Astrology, Psychology, & Manifestation: Danielle Beinstein
Danielle Beinstein is To Be Magnetic’s psychological astrologer, meaning that she created her own minor at NYU and then went on to get her master's in Spiritual Psychology. (If you haven’t already, you need to check out her Instagram to stay up-to-date on all of the astral cosmic shifts that are happening in our universe.) She’s Lacy’s personal astrologer, and who Lacy processes all of her own work with. This is actually an episode we released early on in Supported, which is a benefit we offer anyone who joins the Pathway. Twice a month, I teach a class and answer everybody's questions – and when we have a healer that we work with frequently, we bring them in to share their wisdom. So, enjoy this peek into the Pathway! It's chock full of incredible information about astrology and manifestation. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Learn about your chart: astro.com Listen to Lacy on The Life Stylist: https://www.lukestorey.com/lifestylistpodcast/free-native-manifesting-the-metaphysical-with-lacy-phillips-96 Join The Pathway: https://www.howtomanifest.com/p/the-pathway EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 08, 2019
Ep. 32 - Founding The Numinous + Becoming Sober Curious: Ruby Warrington
I know today’s guest is a huge expander for so many of us: Ruby Warrington, the founder of The Numinous and Club SODA NYC. Ruby is also the author of a new book called Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. It's an examination of our relationship with alcohol and what life is like in sobriety, not necessarily through the model of AA but through the model of holistic spirituality. I think you'll find this episode extremely expansive if you're the person who had your dream job, according to society, but decided it wasn't as fulfilling as you thought it would be, or if you’ve ever found yourself “sober curious.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: The Numinous Read: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington Moon Club Where to find Ruby Warrington: Website: http://www.rubywarrington.com/ Instagram: https://www.instagram.com/the_numinous/ Facebook: https://www.facebook.com/thenuminousmagazine/ EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, March 01, 2019
Ep. 31 - A Deep, Sensual, & Raw Healer: Alexandra Roxo
Alexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. She’s creating amazing art, championing the divine feminine resurgence, guiding lucky people on their journey to internal transformation, and so much more. Today, Alexandra shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Moon Club Where to find Alexandra: Website: alexandraroxo.com Instagram: @alexandraroxo Facebook: facebook.com/alexandra.roxo.12 Twitter: @alexandraroxo EXPANDED is a production of Crate Media Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, February 22, 2019
Ep. 30 - What We've Manifested and How, Lacy, Lila and Kate - The Process
In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you. Lacy’s Manifestation Tip - The vision holding sight rather than judgment. - The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role. Watch the video here In this episode, we talk about: What Kate and Lila and have manifested recently How they approach making their lists How Kate manifested her job at TBM, a Biomat, and a surf teacher/ love interest How Lila manifested her new apartment, Lila talks about clearing space and becoming a nomad The huge test/expander Lila passed while manifesting an apartment Lacy’s journey to manifesting the next retreat house and the huge tests that are coming up Lacy shares how to know if it’s ‘the one’ The pings Lila has been following recently Lila’s progress on manifesting her famous boyfriend How walking through fears creates instant magnetism How Kate manifested her job with TBM Kate talks about the lessons she’s learning through illness The work everyone is doing Kate shares how she customizes the DI while working through Shadow Lila shares how she’s working through Partnership Lila talks about being a non-specific manifestor and how she applies it to the process The pings and downloads Lacy, Lila and Kate have had recently Lacy on incorporating mindfulness into her daily practice The health practices that they each are incorporating into their daily lives Where to find the team: @tobemagnetic @lilaabell @katehinkens Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, February 15, 2019
Ep. 29 - Instagram Entrepreneur, Jeannette Ogden
Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life. Lacy’s Manifestation Tip Working through the fear of getting hurt and being vulnerable Watch the video here In this episode, we talk about: Her Mexican heritage, growing up in CA and spending summers in Guadalajara Her mom’s struggle with alcoholism and how she got sober The importance of being open and making hard things more acceptable to talk about living with her aunt Beginning her health journey with wanting to lose weight Her experience with disordered eating How she got in touch with living and eating intuitively How she manifested her partner even though she wasn’t looking for him How she knew he was the one Her first long-term tumultuous relationship and how she decided to leave The programming she grew up with around relationships Thinking she wanted to be a teacher How she became an influencer Wanting to teach people that health doesn’t have to be restrictive What she thinks has made her successful Staying true to her roots Overcoming her shadow around being mexican and stepping into her worth Her grandmother advocating for her to have a home birth The food and markets in Mexico and cooking Getting pregnant Her practices when she is stressed How she uses exercise to clear her mind Her approach to conscious parenting Speaking to children like they are adults Helping her son live his best life Her shadows and insecurities Seeing her body as a home to her babies What she’s manifesting right now Owning who she is and her identity as an entrepreneur Her advice for entrepreneurs Following her passion Her retail job and money fears that held her back Getting into debt and how got back on track and paid it off Not taking things for granted Becoming a yoga instructor Pivoting from having IG be her side hustle to her main hustle Managing her business and being a stay at home mom Balancing online and offline time Where to find Jeannette: Website: www.shutthekal
Fri, February 08, 2019
Ep. 28 - Sobriety and Spirituality, Luke Storey
Transformational coach and entrepreneur Luke Storey joins Lacy on this episode of the EXPANDED Podcast. Luke’s story is powerful and broad ranging, from being a young drug addict to being a celebrity stylist to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways that anyone can improve their mental and physical health by getting aligned with the rhythms of nature. He’s a massive expander for anyone interested in biohacking, consciousness and sobriety. Lacy’s Manifestation Tip Shedding the trigger of needing to control everything in our lives and getting to the root of why we feel unworthy. Watch the video here In this episode, we talk about: His upbringing with a quasi-hippie mom and cowboy dad Growing up in Northern California and getting into drugs in elementary school Having his first spiritual experiences while listening to music Moving to Los Angeles and playing in bands Going to boarding school and getting sober for the first time at age 14-16 Hopping from addiction to addiction The rock bottoms that made him realize he needed to change How his self worth was reflected in the world around him Getting sober from heroin Going to rehab Unraveling traumas from his past Surrendering in all areas of his life His dating life and new relationship His experience in AA and the history of AA Real sobriety vs. dry drunk Observing the self and realizing the self beyond ego Luke’s spirituality practices Vedic Meditation The effect of modern culture on our biology How to strengthen the nervous system. Getting reconnected to the rhythms of nature The basic things everyone can do to improve their health and wellbeing Non-duality Free resources to raise your consciousness and reprogram Calibrations of consciousness Luke’s travel Tips Resources: AA Onsight Hoffman Tony Robbins Vedic Meditation Ashley Neese Sobriety Blog Post The Power of Now Rama TV Jeff Kober Dr. Jack Kruse I am That <a href=
Fri, February 01, 2019
Ep. 27 - Reiki and Energy Healing, Lara Elliott
Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love. In this episode, we talk about: Lara’s medicine and training Her career in fashion and how it led her to wellness Studying acupuncture Finding her husband and falling in love How trauma causes us to leave our bodies How she deals with people thinking her practices are too ‘woo woo’ The precepts of Reiki and Buddhism Healing with love and compassion Lara’s Reiki training Using Reiki to upgrade your magnetism Differentiating yourself within the healing industry Getting to the root of your own intentions for what you do Finding your niche Balancing business and family Lara’s upbringing in Germany The influence of nature and Buddhist philosophy on her upbringing Lara’s birth journey Resources: David Elliott Empowerment Through Reiki Yogala Lara’s Reiki Trainings Check out Ep. 27 podcast page on the site Where to Find Lara laraelliotthealing.com @laraelliot1 For more To Be Magnetic: To Be Magnetic Newsletter Pathway Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, January 25, 2019
Ep. 26 - Special Manifestation Episode II, Lacy Phillips
Every so often we do a special podcast episode where Lacy answers all your manifestation questions to give you a sneak peek into SUPPORTED, our bi-monthly online manifestation class. In this episode, Lacy and Lila discuss a wide range of topics including cultivating subconscious deservingness, losing friendships as you become more conscious, and the energetics of financial dependence. Lacy’s Manifestation Tip Feeling guilty for having more than people around you. Watch the video here In this episode, we talk about: How Lacy started her business Partnership and childhood blocks Programming deservingness Finding what we can learn about ourselves when we observe our judgment Conscious parenting Manifesting for yourself and letting go of trying to control others How to do subconscious reprogramming Self-worth in relationships and not feeling stuck Losing friends as you do self-work Creating manifestation boundaries Financial dependence Rockbottom vs. Magic Dark Flow vs. pushing for things to happen Heartbreak and finding the right path Upleveling as a small business owner Resources: My New Roots Press Page Dr. Shefali RIE Parenting Jenna Zoe Danielle Beinstein Formula and Magnetism Workshop UNBLOCKED Partnership Book: Letting Go Manifestation boundaries Book: Getting the Love You Want Check out Ep. 26 podcast page on the site For more To Be Magnetic: To Be Magnetic Newsletter Pathway Where To Find Us! @tobemagnetic (IG) @Lacyannephillips <a href="https://www.instagram.com/jessicaa
Fri, January 18, 2019
Ep. 25 - Fashion Design and Styling: Agnes Baddoo
Agnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives. Lacy’s Manifestation Tip subconscious belief that enjoying life = laziness and how to step into your authentic self In this episode, we talk about: Growing up in NYC and Afro-Caribbean heritage Her mother’s struggle with MS and eventual death How her parents’ cultures played into her upbringing Her parents trusting her intuition and honoring her judgement Her father being a diplomat from Ghana to the United States Her mother’s involvement in fashion Her astrological profile Being exposed to arts and music early on Spirituality and how her mom exposed her to the world of self care early on Making her own potions and eventually going into business with her creations Starting her first line of atmosphere sprays Being a connector Majoring in painting in college Working at Elle and realizing she wanted to be a stylist Manifesting travel and her job as a stylist Falling in love with Los Angeles Transitioning from styling to entrepreneurship Finding unconventional manufacturers for her bags Selling her sprays and bags at the Echo Park Craft fair How she got her brand press Staying at her bridge job to allow her small business to grow Her mother’s death and communicating with her mom now that she’s on the other side Her mom inspiring her business Kundalini yoga, breathwork, mantra, candle magic, crystals Her shadow aspect of feeling like she lacks consistent follow through and how she has learned to delegate skills Turning her weaknesses into strengths How she turns inward to come up with solutions Sustainability and how her brand is evolving New products coming soon Watch the full video here Resources: Heather McCall Where to find Agnes: Website: www.agnesbaddoo.com Instagram: @agn3s Check out Ep. 25 podcast page on the site For more To Be Magnetic:<
Fri, January 11, 2019
Ep. 24 - Flower Remedies, Homeopathy: Alexis Smart
Alexis Smart, flower remedy and homeopathic practitioner, joins Lacy on this episode of the EXPANDED Podcast. Alexis shares how grief, loss and illness led her to her work with homeopathy, the subtle yet profound healing of flower remedies, and how to use remedies to compliment your UNBLOCKING work. This episode will be so expansive for those who are dealing with illness, feel as though they aren’t fulfilling their purpose in life, or those interested in becoming a healer themselves. Note from Alexis: “It’s fine to drink coffee and caffeine with flower remedies.” Lacy’s Manifestation Tip It’s not too late to begin. The universe doesn’t give you a rock bottom unless it wants you to step into your gifts more fully. Watch the video here In this episode, we talk about: Lacy’s experience with Alexis’ flower remedies The invention of flower remedies How remedies work and are extracted The most-prescribed formulas and what they do Alexis’ story of finding and beginning to work with flower remedies Growing up with a bohemian family Her mom’s friendship with Leonard Cohen Becoming an actress and model Grief, loss, and illness that led her to her work with remedies Alexis using flower remedies and homeopathy to help her parents Using flower remedies for addiction Homeopathy Alexis’ rock bottom and losing people she loved Alexis’ astrology and human design What remedy Alexis is taking Alexis recommends remedies for all of our community’s most common situations A preview of the new formulas she is working on Resources: In Love Formula Alexis’ UNBLOCKED remedies feature “Hey That’s No Way to Say Goodbye” Richard Pitt Soul Purpose Where to find Alexis: Website - www.alexissmart.com Instagram - @alexissmartflowerremedies Facebook - Alexis Smart Flower Remedies Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill
Fri, January 04, 2019
Ep. 23 - Human Design Reader, Special Episode: Jenna Zoe
Jenna Zoe, Lacy’s Human Design reader, returns to the EXPANDED Podcast with this special episode. Jenna answers questions about how to use Human Design to optimize your manifestation practice, how living in your design can help you heal and discover your purpose, and how de-conditioning your beliefs can transform the way you live your life. This episode will be expansive for anyone looking to understand themselves more deeply. Lacy’s Manifestation Tip Comparing Ourselves to Our Expanders Watch the video here In this episode, we talk about: Getting back to the natural rhythm that your body thrives in A breakdown of each energy type The connection between Lacy’s work and Human Design Understanding your shadow Human Design and Illness Demystifying what’s holding up your manifestation Getting clear on what you desire Using the opposite as medicine How to use your design as work How each type can get comfortable with down time Flushing out external energies How each type recharges The authorities- emotional, splenic, sacral, ego How each authority can follow their pings How to live your design and finding the purpose of your life What your profile means for your purpose Being unapologetic about your type Reframing rock bottoms Specific vs. non-specific manifestors Looking at past patterning Self-worth Resources: Jovian Archives Where to find Jenna: Website - jennazoe.com Instagram - @jennazoe Facebook - Human Design with Jenna Zoe Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, December 28, 2018
Ep. 22 - Spiritual Guide & Healer: Shaman Durek
Shaman Durek, a spiritual guide and healer, joins Lacy on this episode of the EXPANDED Podcast. He talks about his deep lineage of healers and rebelling against his disapproving father to build his shamanic powers. He teaches us how to speak with spirits and how each person can step into their own unique gifts. This episode is a wild ride of spirituality and ancient wisdom that’s sure to expand anyone curious about shamanism, other realms, and living a more conscious life. Lacy’s Manifestation Tip Escapism - Feeling the need to reinvent ourselves when we feel restless In this episode, we talk about: Being a third generation shaman Being chosen by his medicine woman grandma to be her successor Talking to his ancestors on the other side His father turning away from shamanism and into religion His mother being supportive of his gifts Rebelling against his father The shamanic view of looking at the shadow The quantum field and dark matter Free will This realm and our purpose on earth Breaking down Lacy’s shadow construct and blocks Lacy’s past lives and fears in this life Fear that comes from the underworld Speaking to control Learning to listen to and observe what the world around us and within us has to say Seeing with eyes versus seeing with judgment Acknowledging spirits talking within your head Exorcism Learning how to speak with spirits His training on the dark realms The constructs of fear and control His experience dying and coming back to this side Bringing fear to the light For more To Be Magnetic: To Be Magnetic TBM Newsletter Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, December 21, 2018
Ep. 21 - Entrepreneur, Designer, Owner of Mohawk General Store: Bo Carney
Bo Carney, co-founder of Mohawk General Store , joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams. Lacy’s Manifestation Tip A Rut - Feeling too complacent to be able to follow your dreams or passions In this episode, we talk about: International upbringing growing up in Korea, Austria, and Dallas, TX Studying fashion business in Italy Meeting her now-husband in Italy and moving to America Opening Mohawk General with her husband How she was inspired to open Mohawk General Learning to run a fashion business without experience in buying Following her intuition about curation and business decisions Advice for fashion entrepreneurs Dealing with the death of her father Reluctantly going to a retreat that opened up a new way of looking at the world Learning to reprogram her limiting beliefs from childhood Adjusting to living in a new country and creating community Learning to stay away from comparison with others Creating Smock to fill a gap in the market How becoming a mother changed her approach to business Focusing on one thing rather than multitasking Being held at gunpoint Being married to her business partner Calling in her partner The influence of her Korean background on her aesthetic Scaling her business Style staples for the season -Her personal style philosophy Resources: Mohawk General Store The Hoffman Process Smock Hansel From Basel Lauren Manoogian Where to find Bo: Website - mohawkgeneralstore.com Instagram - @mohawkgeneralstore For more information on this episode with Bo, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic <a href="https://www.tob
Fri, December 14, 2018
Ep. 20 - Entrepreneur & Co-Founder of Olderbrother, Max Kingery
Max Kingery, Lacy’s fiancée and co-founder of the clothing brand Olderbrother , joins Lacy on this episode of the EXPANDED Podcast. Max shares how he overcame addiction, began working in fashion and worked his way up to starting his own eco-sustainable, gender-neutral clothing brand, using only natural dyes and fabrics. Lacy and Max also discuss how they met, how they balance work and their relationship and sneak some funny personal stories in between. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Laziness In this episode, we talk about: Pushing past fear, doubt, and limiting beliefs Max’s astrology and human design His experience with alcoholism and drug addiction when he was a teenager Getting sober through AA How his spiritual practice developed once he got sober Growing up with a dad who was also a recovering alcoholic Does Max do Lacy’s work? Max’s spiritual practices and favorite spiritual tools Growing up with spirituality and self-care expanders What to do when your significant other isn’t into self-work Max and Lacy’s relationship Traveling to India Love Languages Autonomy in relationships Self-work Triggers in relationships Work ethic and showing up How he knew he wanted to work in fashion How he got involved in the fashion industry Dropping out of school Advice for entrepreneurs Creating Olderbrother Resources: Human Design Dani Beinstein Yogala Paul Stamets mushroom extracts Olderbrother Mushroom collection Paul Stamets on Joe Rogan Experience Lipospheric vitamin c Auroville Matramandir Love Languages IMAGO Where to find Max: Website - olderbrother.us Instagram - @olderbrotherus For more information on this episode with Max, click here For more To Be Mag
Fri, December 07, 2018
Ep. 19 - Ayurvedic Doctor: Martha Soffer, Surya Spa
Martha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Taking Inventory In this episode, we talk about: Shifting from studying computer science to transcendental meditation Moving to Iowa to go to the Maharishi School Learning to understand how food affects your body in positive and negative ways Working at the Maharishi clinic and meeting her husband Roger Abhyanga massage The Vata dosha & slowing down in your daily life Growing up around her grandmother’s farm Hormonal changes in adolescence and menopause Choosing foods that don’t aggravate your hormones Our technology use and what it’s doing Having the knowledge to help her son during his birth Mother Baby Program Piercings and tattoos on the body Appendicitis and UTI treatment with herbs Abhyanga for men Awareness of chemicals in our products and our food Ayurvedic rituals you can start doing today Resources: [Maharishi School(https://maharishischool.org/) Shatavari Mother Baby Program (if we’re keeping this in) Book: Ayurveda - Dr. Vasant Lad Where to find Martha: Website - suryaspa.com Instagram - @suryaspaayurveda Facebook - @suryaspaayurveda For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic <a href="h
Fri, November 30, 2018
Ep 18 - Psychic Intuitive & Medium: Natalie Miles
Natalie Miles joins Lacy on this episode of the EXPANDED Podcast to share her journey to becoming a full-time psychic intuitive and spiritual mentor. Her spirit guide first came to her at age 5 and she grew up navigating her psychic gifts. Fully embracing and channeling them she now empowers her clients by communicating their own spirit guides’ messages without providing future projections. She works to teach people how to connect with their intuition so they can begin to encode the messages themselves. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Negative Thoughts In this episode, we talk about: First learning she was psychic Growing up in the UK How breakups and rock bottoms led to her biggest upgrades Having an image of what her life would look like at 30 and panicking when it didn’t Listening to messages from your guides Shifting from waiting to be chosen, to choosing herself Consciously asking your guides to step forward Paying attention to signs around you Natalie taps into Lacy’s spirit guides What to look for in 2019 and how to approach the changes in our collective society Resources: So You Think You’re Intuitive Podcast Where to find Natalie: Website - natalie-miles.com Instagram - @iamnataliemiles Facebook - @nataliemilesthespiritupgrade Twitter - @nat_miles Youtube For more information on this episode with Natalie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Fri, November 23, 2018
Ep 17 - Intuitive Eating, Journaling, Author and Podcaster behind Let it Out: Katie Dalebout
Katie Dalebout , author and podcaster behind “Let it Out,” joins lacy on this episode of the EXPANDED Podcast. Katie shares her path from growing up in a small town in Michigan to living in NYC and hosting her own podcast while teaching others to do the same. She talks about her struggle with body image and an eating disorder that led her to find intuitive eating and wellness practices. She is a massive expander for anyone that has experienced body image issues, those interested in the world of podcasting, or anyone on their journey to reclaiming their authentic self. DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase. Lacy’s Manifestation Tip Archetypes In this episode, we talk about: Lunar hair care Growing up in a small Michigan town Struggling with body image issues after gaining a lot of weight in college Learning to eat intuitively and what that means Diet culture Her rock bottom processing her feelings through journaling Writing her book and seeing it in Barnes and Noble Getting everything she wanted and it not feeling like she thought it would Seeking external validation Her biggest shadows from childhood Raising magnetic children Moving to New York Supporting herself when she quit her full-time job Using NLP with her therapist to support doing the workshops Resources: Authentic Roadmap Lacy on Let it Out Book: Let it Out Lunar Hair Care Book: Intuitive Eating Food Psych Podcast Ellyn Satter Anorexia & Nostalgia Article Let it Out Podcast Course Where to find Katie: Website - katiedalebout.com Instagram - @katiedalebout Facebook - @thewellnesswonderland Podcast - katiedalebout.com/podcast For more information on this episode with Katie, click here
Fri, November 16, 2018
Ep. 16 - You Are Already Meditating In Every Moment, Global Meditation Teacher: Mariana Orkenyi, Communal-LA
Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts. Lacy’s Manifestation Tip Money In this episode, we talk about: Growing up in a spiritual household How do you stay authentic as a brand with social media? The four foundations of mindfulness Constantly checking the quality of your presence Holding yourself accountable to home meditation practice Transitioning out of a job Feeling insecure about her accent and overcoming that Being mindful as a parent Having a business and being a parent at the same time Protecting yourself by coming back to your body and your center Having clear boundaries with others The difference between meditation and hypnosis Starting your meditation practice Being mindful in corporate, demanding jobs Being a student of life Becoming aware of what you’re holding on to Balancing the masculine and feminine energies Awakening The stress cycle Staying encouraged and on track during a hard time Leaving a long-term relationship and leaving to Brazil Doing kundalini for 30 days and then meeting her partner Cultural upbringing and childhood Resources: Brene Brown Ananda Yoga Expansion Program Communal Events Where to find Mariana: Website - communal-la.com Instagram - @marianaorkenyi For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Where To Find Us! @tobemagnetic (IG) @Lacyannephillips <a href="https://www.instagram.com/jessicaashleygill/?hl=en"
Fri, November 09, 2018
Ep. 15 - Special Manifestation EP with Lacy Phillips
In this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships. DRE Challenge - Formula & Magnetism purchase. If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class. Lacy’s Manifestation Tip Envy In this episode, we talk about: Finding clarity and what workshop to start with Your expanders The energy around procrastination Dealing with shame and guilt from childhood Fear of commitment and control Shadows around sex and feeling sexually rejected Letting go of expectations in manifestation Being specific with expanders Losing money to scams and debt Recurring memories in the DRE Self-sabotaging behavior patterns Healing in a toxic work environment Romantic partners that cross boundaries Manifesting abundance when you have doubt Protecting your emotional self Relationships and financial abundance Resources: EMDR - Janelle Nelson Authentic Roadmap Reparent Shadow Opulence Formula & Magnetism Daily Reprogramming Exercise (DRE) Envy Blog Post Youtube - Situational Magnetism Youtube - Crickets Youtube - Manifestations That Aren’t Sticking Book: Letting Go - David Hawkins For more information on this episode with Lacy, click here To watch the full video on YouTube, click here For more To Be Magnetic: <a href="
Fri, November 02, 2018
Ep. 14 - Star of 2 Broke Girls and The Neighborhood, Co-Founder of SheHerdPower: Beth Behrs, Actress & Activist
Beth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive healing programs for female survivors. Beth is also an all-star manifestor and talks about how she used Formula and Magnetism to manifest her latest role in The Neighborhood. She is a massive expander for any actor or artist looking to find both success and deep-rooted contentment. If you’d like to donate to SheHerdPower, follow this link . Lacy’s Manifestation Tip Triggers In this episode, we talk about: Knowing she wanted to be an actress from a young age Being drawn to working with and helping sexual assault victims and working with Children of the Night Facing stress-related health issues and panic attacks when her acting careers took off Being introduced to transcendental meditation Getting cast on 2 Broke Girls while broke Following The Secret to a T Tapping into Authenticity How she manifested her role on The Neighborhood Starting her organization SheHerdPower Walking alongside her sister’s healing after sexual assault Resources for healing after sexual assault The program experience with SheHerdPower Connecting with horses and the healing it provides Learning not to need outside validation Going through rock bottom during her time on 2 Broke Girls Manifesting her partner, now husband Taking time to connect with your partner Beekeeping with her husband Taking time for yourself for healing and connecting with nature Resources: Children of the Night David Lynch Foundation Cassandra Ogier Puakai Healing The Neighborhood 2 Broke Girls SheHerdPower The Rape Foundation Where to find Beth: Instagram - @bethbehrs Facebook - @bethbehrs Twitter - @bethbehrs Website - sheherdpower.com </
Fri, October 26, 2018
Ep. 13 - Create the Love and Relationships You Want through Self-Worth Expansion: Mark Groves, Human Connection Specialist
Mark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Lacy’s Manifestation Tip Fear In this episode, we talk about: Where he grew up His parents’ relationship modeling and lessons learned His mother adapting as an immigrant from Ireland Learning open-mindedness from his mother Paying his way through college working in sales at Best Buy Studying finance in University to pursue sales Becoming a pharmaceutical rep and how it led him to learn about human behavior Following societal programming and getting engaged at 25 Knowing if he/she is the one Starting to study the science of relationships after leaving his fiancé Choosing relationships with unconscious drives and letting your beliefs choose for you Feeling worthy of a great relationship How he navigates his rock bottoms or autopilot moments Looking at your relationships and choices as mirrors The effects of shame and learning how to face it instead of bury it Self-worth when two people come together in a relationship Setting boundaries and not losing yourself in relationship How to stay connected and protected in a relationship Recognizing resentment in a relationship Dating apps and biological desires What you want vs. what you’re showing yourself you want Resources: Mark Groves Website Programs, Coaching & Events Wellspring Event Kylie - @beingisbeautiful Zura Health Where to find Mark: Website - markgroves.tv Instagram - @createthelove Facebook - @createthelove Twitter - @createthelove Youtube - Mark Groves For more information on this episode with Mark, click here To watch the full video on YouTube, click <a href="ht
Fri, October 19, 2018
Ep. 12 - Spiritual Healing, Channeling & Forgiveness: Chloe Garcia Ponce, Nomadic Songlines
Chloe Garcia Ponce, otherworldly curandera, channel and herbalist joins episode 12 of the EXPANDED Podcast. She shares how her multicultural upbringing has shaped her life and Nomadic Songlines , her healing practice. She talks about how to heal from trauma, embrace forgiveness, and balance the masculine and feminine. Chloe is one of Lacy’s personal healers and has so much wisdom to offer anyone looking to come into their authentic truth and learn to trust in the healing process. Lacy’s Manifestation Tip Practice In this episode, we talk about: Chloe’s teachers throughout the years Starting her healing path in her 20s Coming to understand the doshas and their interconnectedness Her time spent in India and the experiences she had Feeling a disconnect while in New York Combining her teachings of Mexico and India Spending time with her grandmother during her childhood and innocence Losing her father at a young age Choosing not to have children of her own Balancing the feminine and the masculine The #MeToo movement and women in the professional world Moving past a trauma or abuse Being called into her healing path instead of pursuing art Discovering her gifts Opening up to your intuitive gifts Her Saturn Return and feeling lost about her purpose Forgiveness and letting yourself feel the anger Resources: To Be Magnetic Blog - Chloe Garcia Ponce Nomadic Songlines Blackbird - The Beatles The Hoffman Institute Where to find Chloe: Website - nomadicsonglines.com Instagram - @nomadicsonglines Facebook - @nomadicsonglines For more information on this episode with Chloe, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Where To Find Us! @tobemagnetic (IG) @Lacyannephillips <a href="https://www.insta
Fri, October 12, 2018
Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations
Nadine Artemis, founder of Living Libations and author of Renegade Beauty , joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and their uses Views on the health benefits of the sun’s Vitamin D and Heliotherapy The science of sunscreen and the negative effects on your health The Standard American Diet and the sun Washing your body with soap The face microbiome and acne in the modern skincare system Putting essential oils on your skin Dental care and route canals Preparing her body for having a baby starting at age 18 Resources: Living Libations Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Breast Massage Oil Petal Passion Yoni Serum Petal Primer Yoni Serum Petal Soother Yoni Serum Venus Lube Book: Sunlight is Healer (Sorry, we don’t have a link for this one!) Nadine on ReWild Yourself Podcast Best Skin Ever - Frankincense DewDab <l
Fri, October 05, 2018
Ep. 10 - Embodying Femininity and Overcoming Shame: Shiva Rose, Holistic Beauty
Shiva Rose, author of Whole Beauty and The Local Rose Blog, and founder of Shiva Rose Beauty joins episode 10 of The EXPANDED Podcast. She shares her journey from being an Iranian refugee, acclimating to American life and how she put herself through school at UCLA. Her story of being an actress, going through a divorce as a mother and becoming an entrepreneur is expanding for all as she shares how she rebuilt herself from her absolute rock bottom. Lacy’s Manifestation Tip Rock Bottom In this episode, we talk about: Her cultural upbringing & growing up in the countryside of Iran the first 10 years of her life Her mom’s creative spirit Being drawn to ritual and practicing Japanese Buddhism from age 21, kundalini, & tea practice Escaping Iran, being held prisoner, and becoming refugees Struggling with adrenal fatigue and autoimmune disorders Studying with Guru Jagat and getting the download for her beauty line Her expanders while growing up Fitting into LA as a refugee and creating her own reality with acting, drugs, and alcohol Being a student at UCLA and not being able to work for a semester Being a feminine feminist At 26, being told she had a year to live Overcoming her autoimmune disorder symptoms with diet and spiritual practice Not being afraid to be emotional, dramatic, or needy Her biggest shadow aspect of coming to terms with the feminine inside her Letting things flow instead of forcing them Being sexualized at a young age and getting over the hurdle of shame Her favorite products from her line that relate to the feminine in manifestation Manifesting her current partner Resources: Shiva Rose Beauty Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness The Sophia Code Venus Amber Body Oil Sea Siren Body Scrub Venus Amber Milk Bath Golden Soul Body Butter Dan Dyer Music Where to find Shiva: The Local Rose Website - thelocalrose.com Shiva Rose Beauty Website - shivarose.com Shiva’s Instagram - @shivarose Shiva Rose Beauty Ins
Fri, September 28, 2018
Ep. 09 - Medicine Readings, Auras & Rebelling Against Her Father's Wishes: Deborah Hanekamp, Mama Medicine
Deborah Hanekamp, Seeress and founder of Space by Mama Medicine , joins Lacy on this episode of the EXPANDED Podcast. She grew up in rural Connecticut and was able to see auras from a young age. A series of tragedies in her life nudged her further down the spiritual path in her late teens, leading her to do an 8-year apprenticeship in the Amazon. Deborah eventually crafted her own unique healing modality and became known as Mama Medicine. In this episode, she talks about learning to trust the guidance of the universe, how she uses her painful past experiences to help others, and what it means to be your own healer. Lacy’s Manifestation Tip Guilt In this episode, we talk about: Being raised in a rural area of Connecticut At 19, leaving the East Coast for Vancouver Living a minimal life, getting rid of the things you physically and mentally don’t need any more Shifting from being financially idealistic and impulsive to financial stability Finding yoga and meditation after 3 years of recovering from trauma and feeling lost Career modeling from her parents Holding her daughter for the first time and asking the Universe for clarity Getting a download from the Universe that she was supposed to do medicine readings Being featured in the New York Times How the name Mama Medicine came to be Hiding behind yoga, reiki, and other things that just didn’t feel right Her supported, religious, and spiritual upbringing for the first 12 years of her life When she started seeing auras Her biggest shadow aspect of shame Her inner child’s sensitivity and how it helps her nurture her daughter’s sensitivity Closing her yoga and healing center Her limiting beliefs and giving credit away to others Manifesting her husband and her daughter Be Your Own Healer program What’s coming up for Mama Medicine Resources: Space by Mama Medicine Be Your Own Healer Supported with Mama Medicine Italy Retreat 2019 DRE Unblocked Shadow Unblocked Reparent Integrated Roadmap Where to find Deborah: Website - mamamedicine.nyc Deborah’s Instagram - <a href="https://www.instagram.
Fri, September 21, 2018
Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top. In this episode, we talk about: Sahara’s Persian cultural background and upbringing Stories of her extensive worldwide travel and charity work Her rock bottom while writing a book solo in Bali How she was set free from needing her parent’s approval The foundation she built up to publish the best selling Ayurveda book What childhood limiting beliefs she had to work through in order to be successful How she continues to balance states of freedom and control Splitting your work days into the three different dosha types What each dosha type is and the corresponding personality traits Manifestation for the doshas Blocks that stop us from being in true alignment within the chakra system How to create more expansion through guided intuition Demystifying what channeling is and how every person has innate access to this Why micro-financing is a wonderful way to give back What it means to actually make a difference with those less fortunate Organizations that you can contribute to right now The biggest shadow aspect she’s had to integrate along her path The ups and downs of leadership and what it means to focus on what you truly want How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra The deeper meaning of who your best teachers are and why you might not be seeing them Breaking down her newest book and how anyone can use Ayurveda to their advantage Defining the koshas in Vedantic philosophy Assessing if you are living in Kriya or Karma Resources: Astrocartography Human Design NO Girls Inc. Cambodian Children’s Fund Eat Feel Fresh Book <a href="https://www.iamsahararose.com/highestselfpodcast"
Fri, September 14, 2018
Ep. 07 - Maggie Harrsen, Puakai Healing
On this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us. In this episode, we talk about: Maggie’s cultural upbringing and background Her journey of healing herself of multiple chronic diseases by connecting to nature How she went from her “dream life” in NYC to studying with Curanderas in Peru The childhood traumas that disconnected her from everything spiritual The breaking point that led her to telling her doctor that she was taking full charge of her health How synchronicities lined up for her to visit a biological medicine clinic in Switzerland The body’s innate intelligence of regenerating on its own Moving to a cottage by herself away from everything she knew and dove into Transcendental Meditation How she was guided to get back into modeling from her younger years Meditation and prayer together gave her insight to her destined path Her teachings of energy and how energy permeates all of life What she thinks contributes the most to chronic disease The importance of releasing trauma to create ultimate flow Maggie’s definition of subtle bodies What her self-worth looked like when she hit her biggest rock bottom Wounds with her mother growing up Things in her life that peeled away while diving deeper into authenticity How she dealt with feedback in her external environment about her new life Fears that came to the surface during her states of imbalance Receiving clarity around her purpose Her experience with giving her first Limpia healing to a 4-year-old Resources: Transcendental Meditation UNBLOCKED Reparent UNBLOCKED Shadow Energetic Limpias Where to find Maggie: Website - Puakai Healing Instagram - @puakai For more information on this episode with Maggie, click here To watch the full video on YouTube, click <a href="https://youtu.be/qwqvxCjfbE
Fri, September 07, 2018
Ep. 06 - Mel Nahas, Conscious City Guide
Mel Nahas, Lacy’s personal business expander and the co-founder of Conscious City Guide , joins us on this episode of the EXPANDED Podcast. Mel shares the story of her unique cultural background and upbringing, how she navigated changing careers in her 30s, and the lows she hit that led her to launch into consciousness. Mel's story is an expander for anyone who's manifesting their dream business and looking to make a conscious impact in the world – even if you're currently finding yourself in your lowest of lows. In this episode, we talk about: Finding out she was adopted when she was 31 The influence of her parents Asian and Egyptian cultural backgrounds Growing up in Perth, an isolated part of Australia Money and business expansion from her parents Her first job singing and dancing on stage The shadow of competition Her morning ritual in tea meditation and pranic meditation Her introduction to spiritual healing and consciousness in Sydney Experiencing pure ecstasy in love and oneness Her breakup and turning to alcohol Growing pains and raising capital for her business Going through the magic dark -Finding expanders in the music industry A career change in her 30’s on a Visa in LA Her conscious lifestyle blog, quitting her music industry job and starting Conscious City Guide Learning how to be herself in relationships Strengthening autonomy in her business The balance of masculine and feminine energy in detachment and putting up walls Programming around physical affection stemming from childhood Her journey through Unblocked Reparent Resources: Conscious City Guide Living Tea // Colin Global Tea Hut // Wu De Ayam // Baelyn SriMati // Julie Piatt Rich Roll Our Plantpower World Mercado Sagrado Unblocked Opulence Unblocked Reparent Mountain Restoration Trust (rattlesnake aversion training) Where to find Mel: Website - Conscious City Guide Instagram - @nahaste Instagram - <a href="
Fri, August 31, 2018
Ep. 05 - Danielle Beinstein, Psychological Astrologer
Lacy’s personal go-to psychological astrologer, Danielle Beinstein , joins us on this episode of the EXPANDED Podcast. She shares with us how she evolved in her spiritual path, got her masters in spiritual psychology, and what’s led her to grow a niche business based on a grounded, practical approach to astrology. Danielle gifts us some insight into the stars and sprinkles about some personal stories, like how she manifested her current boyfriend. In this episode, we talk about: Danielle's obsession with politics and media at a young age Her cultural background, living in NYC and moving to Connecticut Strict customs and limited expansion Going to private school and developing a loner mentality Living in San Francisco Carrying the grief of others during her Masters in Spiritual Psychology schooling A difficult relationship ending Dealing with grief and allowing it to happen vs. fighting it Where to find your rock bottoms in your chart The turning point of walking away from low self-worth relationships A rebirth after a car accident Romance and partnerships in your charts When she decided to pursue astrology How Sons of Anarchy expanded her to find her partner Her biggest shadow aspect Programming around money Not feeling guilty for wanting what she wanted Stream of consciousness writing Working through her limiting beliefs around money and wanting nice things Her take on astrology and intuition Tips if you’re new to astrology Busting myths on astrology Setting boundaries and saying no Resources: Book: The Jew and the Lotus Look up your birth chart: Cafe Astrology Book a Session with Danielle Supported episode with Danielle (coming soon!) Where to find Danielle: Website - daniellebeinstein.com Instagram - @danibeinstein For more information on this episode with Danielle, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Where To Find Us! <
Fri, August 24, 2018
Ep. 04 - Krista Williams & Lindsey Simcik, Almost 30
Krista Williams and Lindsey Simcik from The Almost 30 Podcast join Lacy on the fourth episode of The EXPANDED Podcast with Lacy Phillips. They discuss their journey from recording their first episodes of Almost 30 Podcast on the floor of their closet to now hosting a nationally top-ranked podcast with thousands of listeners. Krista and Lindsey share what personal struggles they've faced along the way, from family, relationships, and career. This is our most intimate episode yet and we're so grateful for these wonderful, open and honest women. In this episode, we talk about: Where their careers started Feeling lost and confused about what you’re supposed to do Letting go of fear and quitting your bridge jobs Patterns of manifestation Programming from parents around career and financial Growing up in a small town Learning money management when it was always being spent and not saved Feeling that you’re living out your parents’ dreams When self-worth was at its lowest Patterning from their mothers' self-worth and relationships How truly being yourself creates magnetism The shadow aspects they’re working through How to be more present The Almost 30 journey How consistency led them to where they are now When you have an idea and you’re afraid to do it What’s next for Almost 30 Resources: Almost 30 Podcast The Hundred Blog UNBLOCKED Opulence Dynamic Thought The Dynamic Laws of Prosperity Almost 30 Tour Soul Cycle Where to find Krista & Lindsey: Almost 30 Podcast Website - almost30podcast.com Instagram - @almost30podcast Facebook - @Almost30podcast Secret Facebook Group - Almost 30 Podcast Group Krista’s Instagram - <a href="https://www.instagra
Fri, August 17, 2018
Ep. 03 - Erica Chidi Cohen, LOOM
In this episode, join Erica Chidi Cohen, author of Nurture , doula, co-founder of LOOM and a champion of women’s rights and reproductive health. Erica discusses how her diverse background of culinary training and studies in art history and media led her to become a successful entrepreneur and educator, supporting and empowering women from family planning, birthing support, reproductive and hormonal health, and menstruation. She also shares with us the self-tools she uses to find clarity and navigate the murky, confusing times we all encounter on our paths. In this episode, we talk about: LOOM, her space that provides education for reproductive empowerment through pregnancy and parenting Inclusivity in the health education and clinical space Her work with Alliance of Moms and community support A multicultural upbringing with Nigerian parents, growing up in the states and then moving to South Africa Her lowest point after college and being unsure of her next steps Finding clarity after doing her Doula training and networking The upward mobility and rigor in the Nigerian culture and how her parent’s reinforcement impacted her self-worth Social media and existing for external gratification vs. internal gratification Choosing to do what you love and can do well Giving yourself small acknowledgments throughout the day Calling in her partner, online dating, and learning how to entertain herself and find autonomy Trying the nursing route and discovering the opportunity to become a doula Overcoming the fears of not making enough money and not having customers show up Setting boundaries with time and putting her business first Losing her half-sister and moving through that experience of loss Launching LOOM and her book, Nurture, in the same month The influence for her business by her college mentor and working in an art gallery The importance of your primary relationships The classes she offers at LOOM Resources: Supported Episode - Vol 7 Reproductive Harmony with Erica Chidi Cohen Alliance of Moms Natural Resources Book - Women Who Run with the Wolves Book - <a href="https://www.amazon.com/gp/product/1452152
Fri, August 10, 2018
Ep. 02 - Dana James, The Archetype Diet
In this episode, Lacy talks to certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist, Dana James . Dana shares her personal journey transitioning from a life in finance to her career today, through love and heartbreak, learning to be seen, writing her first book, The Archetype Diet , and how she’s found balance within her own archetype: the wonder woman. She also gives us insight into the other three archetypes she’s discovered throughout her functional medicine practice and how we can best adjust our lifestyle to balance our own archetypes. You can take the quiz to discover your archetype HERE . In this episode, we talk about: How Dana became a nutritionist and her time spent training in London Recognizing the power of food in changing the physical body and the mind Deciding to leave the world of finance and becoming instantly magnetic Family dynamic around finances Body image issues, self-confidence, and feelings of lack from early bullying Integrating her fears of speaking in public The Wonder Woman archetype and expressing emotions in relationships From driving past her ex’s house to finding balance Shadow aspects of fully allowing herself to be seen Deciding to leave a relationship that she was financially supporting Forgiving herself for an ended marriage Judgment of others and relationship with parents Writing your partnership list and expanders Manifesting a house in Malibu The 4 Archetypes in The Archetype Diet Eating for the Archetypes How the different archetypes relate to self-worth The role of your childhood related to the archetypes Stories for expansion Resources: Supported Episode - Vol 5 The Archetype Diet with Dana James Book - The Archetype Diet Quiz - Find your Archetype Book - It Didn’t Start With You Where to find Dana: Website - <a href="https://danajames.co
Wed, August 01, 2018
Ep. 01 - Jenna Zoe, Human Design
Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about healing her acne, finding her yang, and following expanders along her career journey from working at Jimmy Choo to starting her own vegan foods business and becoming an expert in Human Design. She also touches on how Lacy’s Unblocked Opulence allowed her to expand and push past her limiting beliefs and break through her money blocks. Jenna is truly a gift when it comes to inspiring and helping others to understand why they are the way they are, and how each individual can use their unique gifts and soul contract with the Universe to live their best life. Resources: Find your Human Design type - mybodygraph.com The TOOL that helped Jenna push past her money blocks - Unblocked Opulence Codependent No More book - Amazon Homecoming book - Amazon The Awakening book - Amazon Teal Swan on Menstruation - https://youtu.be/HRCAvsOl8Xs Moon Cup - Amazon Jenna’s Rabbit Hole to learn all about your HD type - jennazoe.com/rabbithole Where to find Jenna: Website - jennazoe.com Instagram - @jennazoedaily Facebook Group - facebook.com/groups/humandesignwithjennazoe Supported Episode - tobemagnetic.com/supported-1 For more information on this episode with Jenna, click here To watch the full video on YouTube, click <a href="https://youtu.b
Trailer · Sat, July 28, 2018
Trailer • EXPANDED Podcast with Lacy Phillips
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com . Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
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