Ebb and Glow
Welcome to Ebb and Glow — the podcast that shows you how everyday people are taking on life’s ups and downs and coming out better than before. Your host, Jenelle Tremblett, will be with you weekly and with special guests, to chat about everything from careers, relationships, mindset, and everything in between. Are you tired of only seeing the highlight reel? Me too. This podcast will instead be peeking behind the curtain to reveal all the steps, pep talks, and glasses of wine that must happen before we become strong, confident, and resilient.
Mon, August 28, 2023
You Make Your Path By Walking: Navigating Loss, Betrayal, and Grief with Suzanne Anderson
#142: Suzanne Anderson discusses pivotal moments in her life, including her career choices and her husband's tragic suicide while she was writing her second book. Suzanne emphasizes the importance of embracing all emotions during times of grief and the significance of rituals as a bridge between the conscious and unconscious mind.She highlights the role of time in healing and the transformative power of being present during challenging times. Suzanne also shares insights on leadership, the ev...
Fri, August 18, 2023
Healing Trauma to Embrace Spiritual Awakening: A Journey of Self-Love and Growth with Jana Wilson
#141: In this enlightening podcast episode, the host sits down with Jana Wilson, a remarkable healer and author, to explore her incredible journey from childhood trauma to becoming a beacon of healing and inspiration. Through candid conversations, Jana shares her profound experiences, including her spiritual awakening at a young age, her exploration of metaphysical teachings, and her deep connection with her inner child. The episode delves into a rich tapestry of topics, from settin...
Tue, August 08, 2023
How Dating Apps Negatively Affect My Mental Health with Jenelle Tremblett
#140: Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.Jenelle also reflects on her current mindset and intentions moving f...
Thu, July 06, 2023
Orphaned At 14, Finding Strength, and Making Mindset Shifts with Efia Sulter
#139. After being orphaned at 14, Efia Sulter desperately wanted to live a normal life but the older she got she realized normal wasn’t going to cut it… she wanted more. Efia went from battling chronic illness, anxiety + depression, to moving overseas from Scotland to Australia and manifesting her extraordinary life. Efia is a mindset + manifestation coach and podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and access the...
Thu, June 22, 2023
Rewiring Your Brain To Break Relationship Patterns with Adele Spraggon
#138. This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.Guest, Adele Spraggon shares her personal journey of dealing with anxiety and her constant search for self-help solutions. Despite trying various therapies and practices, she still struggled with panic attacks. Adele eventually realized that the problem ...
Thu, June 15, 2023
Work Stress, Difficult Clients, and Chemistry vs. Compatibility with Jenelle Tremblett
#137: Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life. These experiences make her reflect on the role of feminine energy and how she wants to avoid being aggressive or disrespectful like the people she en...
Thu, June 08, 2023
The Power of Hypnosis: Transforming Lives and Building Confidence with Elisa Reale
#136. Elisa shares how hypnosis transformed her mindset and helped her overcome limiting beliefs that were holding her back. After witnessing the positive impact it had on her and her friends and family, she began to build a business as a Hypnotherapist.We discuss the challenges of the online business space and the pressure to compare oneself to others. Elisa emphasizes the importance of focusing on one's own journey and not getting caught up in comparisons.Elisa’s mission is to make hypnosis...
Tue, May 30, 2023
Discovering Digital Nomad Life and Escaping The 9-5 with Jordana Abitbol
#135. Jordana shares her journey of pursuing her dreams and making a major life change. She explains that her desire to travel and have a remote job led her to take her aspirations seriously.Our conversation touches on the experience of living in a bustling city like Toronto and the challenges it brings, including long commutes and a constant sense of chaos. Jordana realized that she wanted a change from the hectic lifestyle and used the pandemic as an opportunity to reevaluate her goals and ...
Thu, May 25, 2023
Leaving Corporate Law, Loneliness of Entrepreneurship, and Finding Deeper Purpose with Stephanie Chan
#134. Stephanie Chan, a former lawyer embarked on a challenging path of leaving a stable 10-year legal career to pursue her entrepreneurial dreams. Stephanie candidly shares the hurdles she faced during those initial years—self-doubt, emotional struggles, and financial stress—experiences often unspoken but familiar to many entrepreneurs. Discover the importance of building a strong support team, or as Stephanie affectionately calls them, "cheerleaders." Learn how finding people who believe in...
Thu, May 18, 2023
Portugal: Solo Travel, Romance, and Manifesting My Future Life with Jenelle Tremblett
#133: Jenelle shares her experiences and insights from her recent solo trip to Portugal. She discusses why she chose Portugal, the affordable flight deal she found, and highlights the safety of Portugal for female solo travellers. The host admits that she is not a typical tourist and prefers to immerse herself in local experiences and meet new people. She shares a special encounter with a guy she met in Porto, mentioning the butterflies she felt and their flirty conversation.She shares h...
Sun, May 14, 2023
Unjust Layoffs, Reclaiming Your Power, and Closing The Gender Equity Gap with Jennifer Hargreaves
#132: Jennifer was laid off from her job at four months pregnant. A cruel joke by her employer about her desire to start a family turned into a harsh reality, leaving her feeling powerless and in a state of confusion and doubt. But, after a few years, Jennifer created a new narrative about what was possible for her in her career and life. Today, Jennifer Hargreaves is the Founder of tellent, a diversity recruitment and social impact organization on a mission to close the opportunity equi...
Wed, May 10, 2023
Transformative Life Lessons From My 20s with Jenelle Tremblett
#131: As Jenelle turns 30, she delves into the valuable lessons she learned during her transformative 20s. This decade is often regarded as a time of self-discovery, growth, and laying the foundation for a successful future. Jenelle shares stories of what she's learned about friends, relationships, careers, and even herself. Jenelle's EbbsSpending more time on romantic relationships instead of friendshipsOversharing at workSpending money on things you don't valueThinking shorter term ins...
Tue, April 18, 2023
The Power of Tenacity: From Troubled Youth to Self-Made Entrepreneur and Philanthropist with Mike Murphy
#130: Mike's journey began as a broke, desperate, divorced, alcoholic young man who knew he needed to make a change. Through his own experiences, Mike discovered the power of manifestation and the Law of Attraction. He used these tools to transform his life, and now he's passionate about helping others do the same. In 2012, he founded the Love from Margot Foundation in honor of his late wife, Margot Murphy, who battled cancer. And today, he is building a retreat center in Medellin, Colom...
Tue, April 11, 2023
Starting Over: How to Rewrite Your Story After Divorce with Tonya Carter
#129: Divorce can be a painful and difficult experience, but it also presents an opportunity to reinvent yourself and create a new, more fulfilling life. Tonya Carter shares how at age 30 she went through a divorce and became a single mom of two small kids. Her sense of identity and self-worth was shattered but she realized that in order to move forward she needed to reclaim the narrative.Today, Tonya Carter is Marriage/Relationship Exit Strategist, Host of The Purposely Thriving Podcast, and...
Tue, April 04, 2023
Hustle Culture, Resentment, and The Pressure To Succeed with Jenelle Tremblett
#128: In today's society, we are often told that success only comes to those who work the hardest, hustling and grinding every day to achieve their goals. But at what cost? In this episode, Jenelle shares her experience of hustle culture, the feelings of resentment it can create, and the intense pressure to succeed that many of us feel.Jenelle's EbbsHustle culture Burn outResentment leading to negative relationshipsIntense internal pressure and expectationsNot being able to slow downJene...
Tue, March 28, 2023
Rising From Two Layoffs: Navigating Self-Doubt and Finding New Passions with Joanna Tran
#127: In November 2022, Joanna was impacted by the tech layoffs. This was her second layoff in her 7 year career due to no fault of her own. The news of the layoff was disappointing, but she recognized that she was starting to burn out, so maybe this layoff was meant to be. Through the process, there were definitely good and bad days; some with tears and anxiety.Joanna is a content and social marketer with 7 years of experience across CPG, tech, and web3. She's recently developed a love for i...
Wed, March 22, 2023
Imposter Syndrome, Identity Crisis, and Paving Your Own Path with Lauren Felter
#126: After following the path to traditional success but only finding intense burnout and an identity crisis at the top, Lauren Felter blew it all up in January 2020 to do it her own way.Today, Lauren Felter is "the designer that non-designers love". Her signature course, Create With Confidence is for non-designers who find designing an inevitable part of their regular to-do list. Lauren prides herself on a no-shame, no-shade approach to her web design, branding, and design education.Lauren'...
Wed, March 15, 2023
From Student Loan Debt to Financial Freedom with Mark Willis
#125: After graduating with six figures of student loan debt and watching everyone around him lose their retirement savings and home equity in 2008, Mark discovered a way to turn his debt into real wealth.Today, Mark Willis is a man on a mission to help you think differently about your money, your economy, and your future. Mark's EbbsSix figures of student loan debtFeeling controlled by his money Not understanding money and financial planningDistrust of banksMark's GlowsGaining cont...
Wed, March 08, 2023
Morning Routines, Habit Stacking, and Getting My Life Organized with Jenelle Tremblett
#124: Jenelle shares how she's making some big changes and getting more structured with her daily habits and routines. Because of this, she's feeling so much more productive and has been able to set and achieve more of her goals.Jenelle's EbbsFeeling so rushedFeeling like everyone else is controlling her day and scheduleBeing busy but not productiveNot achieving the goals she set for herselfJenelle's GlowsHaving more control of her schedule and lifeWay more productivity Not overwhelmed a...
Tue, February 28, 2023
Life Pivots, Breakups, and Listening To Your Gut with Kelsey Formost
#123: Kelsey talks about ending a long term relationship, switching careers multiple times, and feeling burnout in her life. She did many months of soul searching and therapy to cure her people pleasing and codependency.Today, Kelsey Formost is the founder of Magic Words Copywriting and an award-winning marketing expert who teaches entrepreneurs how to write words that sell (without sounding sales-y).Kelsey's EbbsLosing jobsBeing cheated onBreakupsScared to bring up conflict in her relationsh...
Tue, February 21, 2023
How To Go From Betrayal and Hating Men to Finding Epic Love Again with Natalia Murua
#122: Natalia shares how she dealt with infidelity in her marriage and went through a divorce, to being extremely cynical about men and resigned about love, to happily married again. Today, Natalia Murua is a love coach, specializing in the best of Eastern and Western approaches to love, dating and relationships. She helps women all over the globe to become competent and confident in dating and relationships. Natalia's EbbsDivorceInfidelityBetrayalLack of loyalty in her marriageFail...
Wed, February 15, 2023
Triggers, Ayahuasca, and Upleveling Your Life with Larry Medina
#121: Larry shares his triggers around scarcity of money and how doing ayahuasca in Guatemala recently has helped him release those repressed limiting beliefs. With these changes, Larry is ready to up level to the next version of his life.Larry Media is a real estate agent based out of Toronto, Canada.Larry's EbbsTrying to heal asthmaScarcity around moneyLimiting beliefsRepetitive triggersLarry's GlowsUpleveling your lifeMeditatingAyahuasca in GuatemalaOnly working with clients that brings hi...
Wed, February 08, 2023
Costa Rica: What I Learned From Solo Travel with Jenelle Tremblett
#120: Jenelle chats all things solo travel and her recent trip to Costa Rica! She shares what she would change, amazing core memories, and how her trip changed her life perspective moving forward.Jenelle's EbbsLearning to go with the flow and releasing control Facing fearsLearning patience Navigating a new country and languagePivoting and changing itinerary Jenelle's GlowsMeeting amazing people all over the world that will build into life long friendshipsConquering the fears of...
Tue, January 31, 2023
Alzheimer's Disease and Caring For Aging Parents with Rayna Neises
#119: At age 16, Rayna began caring for both of her parents during their separate battles with Alzheimer’s over a thirty-year span. She chats how she had the strength to be a caregiver everyday, the importance of hiring a team for help, and the importance of faith during this time.Today, Rayna is an Author, Speaker, Podcaster, ICF Certified Coach, and a Positive Approach® to Care (PAC) Independent Certified Trainer. She is now able to look back on those days with no regrets – and she wishes t...
Wed, January 25, 2023
How To Recognize The Signs of An Abusive Relationship with Dr. Loretta Billoups
#118: Dr. Loretta Billoups shares stories of her past marriage and how it was physically and emotionally abusive. Although it was a difficult and challenging relationship, she refused to let it dictate her life.Today, Dr. Loretta Billoups is both a clinician and a relationship and mental health coach.Dr. Loretta's EbbsAbusive relationshipsLosing weight from stressControl and isolation in relationshipsManipulationInfidelity Dr. Loretta's GlowsBelieving in herselfFinding a new sense of fre...
Tue, January 17, 2023
Polyamory, Open Relationships, and Ethical Non-Monogamy with Katie Mae Scripps
#117: Katie chats about her experience being polyamorous in Northern Michigan after living abroad for so long. She shares how she felt alone in her relationship preferences and the desires she held for her life.Katie Mae is a Priestess of the Sexual Arts and a COCO Relationship coach — helping people co-create more Conscious, Organic, Committed, and Open relationships. Katie's EbbsEnding relationships when she still loved the personFeeling like she had commitment issuesWandering eye in r...
Tue, January 10, 2023
Magnetic 2023: Goal Setting + Vision Boards with Jenelle Tremblett
#116: Jenelle chats about her goals and vision for 2023 with the theme of the year being MAGNETIC. Some goals include better time management, being mindful of who she is spending time with, and an ambitious real estate income goal.Jenelle's EbbsA bad habit of lateness, bad time managementPouring into all the wrong cups in terms of friendships Working a lot and not spending time doing hobbiesLoss focus on finances Jenelle's GlowsPlanning to start therapy this yearWanting to take fitn...
Tue, January 03, 2023
Change Your Mindset and Manifest Your Dream Life with Tedra Chanel
#115: Tedra shares her set backs of homelessness, toxic relationships, and money blocks and describes how changing your mindset is the first step to changing your life.Today, Tedra is a Master Mindset Strategist and Host of the Align & Grow Rich podcast. Tedra's EbbsLiving in a toxic environmentRaising six kids on her ownHomeless as a teen momMoney mindset blocksBeing in an abusive relationshipMoving 13 times in a yearAttempting suicide Having a negative mindsetTedra's GlowsResi...
Tue, December 27, 2022
Breast Cancer at Age 26: Exploring Grief and Gratitude with Tessa Bernier
#114: Tessa shares her experience of two breast cancer diagnosis at age 26 and how it has given her perspective, life experience, and showed her how many ways support can look.Today, Tessa is is the Owner of mōrro yoga and Podcast Host of Girl Meets Money.Tessa's EbbsDiagnosed with breast cancer at age 26Not having any genetic indications of breast cancerEnvironmental issues affecting women's healthHaving a bilateral mastectomy twiceRadiation therapyGoing through 7 surgeries Holding spac...
Tue, December 20, 2022
Building Your Career and Not Wanting Children with Courtney Moulton
#113: Courtney shares how she has never wanted to have children and how exhausting it is to be constantly asked about it. She also shares wins as a real estate agent and how she is focused on building her career right now.Courtney Moulton is a Real Estate Agent based in St John's, Newfoundland. Courtney is a perpetual learner, so you can usually find her nose deep in a book or browsing the home décor isles at Winners.Courtney's EbbsNot wanting children and feeling pressured to want thatDealin...
Wed, December 14, 2022
Holiday Survival Guide with Jenelle Tremblett
#112: Jenelle chats about her triggers around the holiday season and what stresses her out each year. These include pressures to spend money and expectations from family. She shares her advice and wisdom on what helps her manage these stresses. Jenelle's EbbsPrevious weight gain/loss comments from family in the pastExpectations to make social appearances The pressure to spend a lot of money around the holidaysPressure of having a picture perfect holiday on social mediaJealous/envy o...
Tue, December 06, 2022
Intrafamilial Sexual Abuse, Shame, and Silence with Perry Power
#111: Perry Power shares how he was sexually abused as a child by his step-grandfather and how when he broke his silence, he learned that the sexual abuse was intrafamilial. Perry also shares about losing his father and how Perry lived a lot of his life wearing a mask. Today Perry raises awareness of intrafamilial child sexual abuse and inspires survivors to break their silence. Perry is a charity co-founder, author, speaker, activist, and coach, with a passion for telling stories that need t...
Tue, November 29, 2022
Privilege, Racism, Coming Out Non Binary, and Mental Illness with Saba Akhtar
#110: Saba shares their experiences of being raised in a single parent low-income household, experiencing everyday racism, struggling with mental illness, and coming out as non binary. In 2018 Saba voluntarily checked into the CAMH emergency room in fear that they might do something harmful to themselves. Today Saba is an actor, writer, and producer based in Toronto, Ontario. Saba has performed on the stages of Canadian Stage, Buddies in Bad Times, and Summerworks Festival. Saba's EbbsHa...
Tue, November 22, 2022
Overcoming A Cocaine Addiction and Reinventing Yourself with Mandy Alexis
#109: Mandy Alexis was a functioning cocaine addict for 16 years, now 3 years clean. Her relationship with drugs started way before that though. At 12 she tried weed for the first time, by 14-15 she was experimenting with mushrooms and acid and by 16 ecstasy was added to the list, all these mixed with alcohol...Today, Mandy has completely reinvented herself, her mind, body heart and soul and is now a successful entrepreneur that recently moved to Nicaragua.Mandy's EbbsStarting drugs and alcoh...
Wed, November 16, 2022
5 Reasons I Need To Go To Therapy with Jenelle Tremblett
#108: Jenelle shares vulnerably about what's triggering her lately and how she feels she needs to really explore therapy in order to get to the root of it all.Jenelle's EbbsFinding it hard to trust people and not feeling safeHyper independence as a trauma response Avoidant attachment behavioursWorkaholic tendenciesHaving a loyalty complexJenelle's GlowsWillingness to go to therapyEagerness to get to the root of the triggersMentioned In This Episode:Episode 35 - Reflecting on 27 + What I'...
Tue, November 08, 2022
Growing Up With An Alcoholic Mother, Having Resentment, and Learning To Forgive with Rev. Tomás Garza
#107: As a child of an alcoholic mother, Rev. Tomás has leaned heavily on spiritual practice and its lessons to navigate some serious ebbs and flows in life. He has learned that the power of forgiveness can radically transform your life.Today, Rev. Tomás Garza is a Teacher of A Course in Miracles, an Author, Spiritual Coach, and Mentor. He enjoys guiding people through the process of deep personal transformation and sharing his experiences.Tomás' EbbsBeing the person that people dump their em...
Tue, November 01, 2022
Self Worth and Seeking Validation Outside Ourselves with Amanda Blau
#106: In her early 20s, Amanda dealt with a lot of self doubt and unworthiness. At the time, she convinced herself that the world was against her and that she had to control everything around her in order to ensure her "safety".Today, Amanda is a Soul Alignment Coach. She helps men and women who feel like something is missing in their life embrace what’s truly calling to them, and create the life of their dreams.Amanda's EbbsLow self worthSelf doubtNot feeling fulfilledLiving a life someone e...
Tue, October 25, 2022
Coming Out Later In Life, Grief, and Finding Love Again with Anne-Marie Zanzal
#105: At age 52, Anne-Marie came out as a lesbian and at that time she was married to her now ex husband for 27 years. It was the hardest and the best thing she has ever done. Today, Anne-Marie is a life coach to people over fifty, LGBTQIA+ or straight, who want to make change and create a happier and joyous life. She also hosts her own podcast, Coming Out & Beyond. Anne-Marie lives in Nashville, Tennessee with her wife Tonda and their incorrigible dog Theo. Anne-Marie's...
Wed, October 19, 2022
You Can’t Say The Wrong Thing To The Right Person with Jenelle Tremblett
#104: Jenelle shares dating updates and why she's taking future romantic relationships extremely slow. She also chats about feeling overwhelmed lately, upcoming travel plans, and the growth of her real estate business.Jenelle's EbbsFeeling drained and overwhelmedNot knowing when to stop hustlingFeeling like every week is a never ending to do listRomantic connections not working outJenelle's GlowsLaunching the podcast on YouTubeReal estate business is growingUpcoming trip to PortugalDating aga...
Tue, October 11, 2022
Getting Fired, Figuring Out Your Passions, and Working in Artificial Intelligence with Abraham Daniels
#103: In 2016, Abraham lost his job, his girlfriend, and his apartment all in a 4-month span. Abraham shares how this affected his ego, gave him humility, and led him to the success he has now.Abraham was born and raised in the prairies, but recently moved to Toronto to further explore his career in the tech space and completed a master's at Queens University. In the next couple months, Abraham will be moving to Boston for a job in Artificial Intelligence at MIT. Abraham's EbbsNavigating...
Tue, October 04, 2022
Career Changes and Taking Financial Risks with Anthony Gonzales
#102: Anthony shares all the career pivots he's had over the past two years and the new direction he's taking with his podcast.He also chats the importance of having a supportive spouse, rich people's views on money, and outgrowing people in his life.Anthony's EbbsChanging your mind and pivoting on ideasJob changesPivoting podcast brandTaking financial risks to start a businessIdentifying your skillsHaving trouble moving within a companyOutgrowing peopleAnthony's GlowsFinding mentorsHaving a ...
Tue, September 27, 2022
Recovering From a Toxic Workplace with Bianca Rhéaume
#101: Bianca shares her experience working in toxic workplaces and having a micromanager. She shares how it affected her confidence and self worth, and what she had to do to recover and build herself back up again.Today, Bianca is a Content Strategist and Creator based in Toronto. She is also recently engaged and starting on a journey soon of being a digital nomad. Bianca's EbbsFear of showing up live on Instagram Imposter syndrome Toxic workplacesMoving citiesBeing micromanage...
Tue, September 20, 2022
My Journey To 100 Episodes with Jenelle Tremblett
#100: Jenelle celebrates her journey of podcasting over the past two years and reaching the milestone episode 100! She shares what she’s learned about herself, the mistakes she’s made, and the importance of getting started on your dreams. Jenelle's EbbsHaving the courage to start a podcast Learning to build and grow a podcast Knowing when to delegate Not being hard on yourself over deadlinesPivoting the branding and podcast name Courage to record vulnerable epis...
Tue, September 13, 2022
How To Stop Making Excuses and Start Trusting Yourself with Mallory Meyer
#99: Mallory shares about her uncertainty moving from Toronto to Vancouver in 2018 and leaving her corporate job of 10+ years to be an entrepreneur.Today, Mallory Meyer is a Reiki Master and certified Life & Success Coach, Hypnotherapist, EFT, TIME, and NLP practitioner combining the metaphysical with the physical to manifest the business of your dreams.Mallory's Ebbs:Moving citiesChanging careersLimiting beliefsHaving confidence to make big life changesEmbarking on entrepreneurshipSelf d...
Wed, September 07, 2022
Storytelling and Getting Out Of Your Comfort Zone with Robert Greeley
#98: Robert shares the ups and downs of his career path into sports media and content creation. We chat about making opportunities for yourself, growing your confidence, and what virality means to him on social media.Today Robert lives in St Johns, Newfoundland where he is a content creator and Founder and CEO of Greels Media. Robert's EbbsDiluting your accent to fit inGetting used to new cities when moving from a small townUnderstanding how to sell, learning new skillsTeaching people so...
Tue, August 30, 2022
Rejection, Resiliency, and Going After Your Dreams with Melissa Pyrch
#97: Melissa shares how being brave and taking her own advice led her to achieving her dream of becoming a published author. She chats about the struggles of constant rejection and the self doubt she had when embarking on a second career. Melissa Pyrch is a highschool English teacher of 20 years and a recent published author. Melissa’s book titled Beyond the Bell: 12 Lessons for Navigating Your Life After High School, is about the few final lessons of growing up and showing up for your life a...
Tue, August 23, 2022
What Energy Are You Bringing To Your Life Everyday? with Jenelle Tremblett
#96: Jenelle chats about the importance of setting an intention with one word and allowing the rest of your day to embody that energy. She shares how using this tactic set the tone for a recent girls trip that made the trip extremely enjoyable and memorable for everyone.Jenelle also talks about the struggles of slow periods in business and her recent TikTok growth.Jenelle's EbbsStruggling with slow months in real estateDifficulties of being in commission salesTrying to stand positive when you...
Tue, August 16, 2022
Losing My Dad, Dealing With Gossip, and Learning To Forgive with Claudia Noriega-Bernstein
#95: Claudia chats to us about losing her dad, feeling no sense of control, and everyday curve balls throughout her life. She also shares her wisdom on resilience, abundance, and learning to forgive.Today, Claudia lives in Las Vegas Nevada with her family and her two dogs. She currently is the Director of Marketing for a media company, creating, directing and editing TV spots. In her free time, she enjoys painting, sculpting, and traveling.Claudia's EbbsCurve balls throughout everyday lifeMak...
Wed, August 10, 2022
Starting A Business, Breakups, and Solo Trips with Hayleigh Hayhurst
#94: Hayleigh chats about graduating into the pandemic, getting laid off, starting a business with no prior biz knowledge, breakups, and moving into her own place. Through these ebbs, Hayleigh learned what she was actually capable of and how to push through and knowing things will work out. Today, Hayleigh Hayhurst is the founder of Espresso Podcast Production, a full-service podcast agency that helps business owners increase their revenue through strengthening their podcast strategy.&nb...
Tue, August 02, 2022
24 Siblings and Counting, the Dark Side of Donor Conception with Lindsay Blount
#93: Lindsay Blount is back again to share more updates of her story of finding out she was donor conceived through a 23&Me DNA test. Since last year, she has found 24 of her siblings, many of whom she has become close with. Lindsay has also been in contact with her biological father and his family. In this episode, we talk more in depth of donor conception advocacy and ethics.Part #1 of Lindsay's Story: DNA Tests and Family Secrets Exposed with Lindsay BlountLindsay's Ebbs:The stress of ...
Tue, July 26, 2022
Detachment, Friendship Changes, and TikTok Crushes with Jenelle Tremblett
#92: Jenelle shares how she is embodying detachment in dating, the changes within her friendships, and what she's noticing about her TikTok crushes.Jenelle's Ebbs:Feeling overwhelmed with everything she wants to accomplishFeeling imposter syndrome with showing up onlineNot prioritizing working outFriendship changesJenelle's Glows:Leaning into her self worth and detaching from any outcomes in datingSuccess in her career and accomplishing Top 5 in her real estate brokerage Finalizing her c...
Tue, July 19, 2022
Career Risks as a Sex Therapist and Radio Host with Dr. Laurie Betito
#91: Dr. Laurie Betito chats how it was difficult working in the public eye, taking career risks by partnering with PornHub, and the importance of seeing a closed door as an opportunity for a better door to open.Today, Laurie is a Licensed Clinical Psychologist with a specialty in Sex Therapy, Host of the Passion Podcast with Dr. Laurie, and author of The Sex Bible For People Over 50.In this episode we talk about:Working in the sexual health industry and working with PornhubWhy talking about ...
Tue, July 12, 2022
Pressures of People Pleasing, Social Media, and Past Trauma with Rachel Anderson
#90: After a tough relationship breakup, Rachel decided she wasn't going to do this anymore. She wasn't going to keep people pleasing and being what everyone else wanted me her be. She finally wanted to figure out who she was and find her voiceRachel is an Australian content creator who is currently residing in Toronto, Canada. She has been on the YouTube platform for over 10 years and has amassed over 59 million views. The focus of her content is home decor and style as well as self organiza...
Tue, July 05, 2022
Coping Skills, Divorced Parents, Couples Therapy, and ADHD with Lindsey Konchar
#89: Between her parents divorce, an abusive relationship, changing graduate school programs, and transitioning to motherhood, Lindsey needed to develop healthier coping mechanisms to navigate through life. Today, Lindsey Konchar is a licensed graduate social worker out of Minnesota and the author of "I Got 99 Coping Skills and Being a B*tch Ain’t One", a quippy, evidence-based guide to help individuals find better, healthy coping skills.In this episode we talk about:Being a social worke...
Tue, June 28, 2022
Toxic Relationships, Core Wounds, and Finding Your Life Purpose with Stephenie Zamora
#88: In 2014, Stephenie experienced a sudden and traumatic loss when a recent ex-boyfriend committed suicided two weeks after they split up. It rocked her entire world and left her with pretty bad PTSD. That PTSD led her into an abusive relationship as her self-worth had tanked. Today, Stephenie is an author, coach, marketing strategist, and founder of Stephenie Zamora Media. Stephenie's work helps catalyze individuals on their healing and growth journeys so they can uncover the purpose ...
Thu, June 23, 2022
Quitting Jobs and Confidently Changing Careers with Jenelle Tremblett
#87: Are you thinking of quitting your job or completely changing careers? Jenelle shares the stories of when she has quit jobs and moved cities with very little money and no job prospects. She shares her tips on having courage and confidence when making changes in your life.Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
Tue, June 14, 2022
How To Use Astrology and Your Birth Chart To Understand Difficult Times in Your Life With Haley Comet
#86: All in one summer, Haley experienced a really scary near-death experience with her best friend, the end of a serious relationship, moving, hating her job, and financial insecurity. However, Haley shares how understanding astrology transits helped her validate all the hardships in her life and gave her positive upcoming transits to look forward to. In this episode we talk about:Astrology and zodiac signs Stereotypes of Virgo, Gemini, and Scorpio Ruling planets and ascendant...
Tue, June 07, 2022
Marriage Tips, Career Alignment, and Getting a Dog with Sarah Black
#85: Sarah chats about the ups and downs of being a new dog owner. She also shares inspiration on doing inner voice coaching and how it led her to deciding the next step in her career.In this episode we talk about:Not drinking caffeine anymore Blue light glasses Tips on being a new dog owner Burnout in career Human design Journaling Importance of not off loading your emotions onto your friends Jess Lively's podcast Inner voice coaching Trusting you...
Tue, May 31, 2022
Finding Success After Two Failed Businesses with Jaclyn Gallo
#84: Rather than viewing failure as only a part of success, Jaclyn sees it as the key to success... the secret sauce that so many are searching for. Jaclyn learned this lesson firsthand, when she spent $50,000 on business ideas that never made it off the ground.Today, Jaclyn Gallo is the CEO of Clarity and Action Consulting, a women’s empowerment company on a mission to help women create lives they love. She is also a life coach, 2x bestselling author, TEDx speaker, and host of the popular Sp...
Tue, May 24, 2022
Feeling Burn Out In My Career and Ready For Hot Girl Summer with Jenelle Tremblett
#83: Career burnout, it happens to all of us. And host, Jenelle Tremblett chats about why it's happening to her and what she is doing to get her spark back. Jenelle also gives us dating updates and her thoughts on hot girl summer. Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
Tue, May 17, 2022
Attachment Theory and How Your Attachment Style Affects Your Relationships with Jessica Da Silva
#82: Jessica Da Silva chats to us about all things attachment theory and how our different styles of attachment affect our relationships. Jessica herself identified as a fearful avoidant attachment and is working towards a more secure attachment style every day.Jessica Da Silva is a Licensed Marriage and Family Therapist and an Attachment Coach helping adults end their unhealthy dating patterns and create strong, secure relationships using the Attachment Theory framework.In this episode we ta...
Tue, May 10, 2022
Leaving a Unionized Career and Trusting Your Intuition with Genevieve Boivin
#81: After her second maternity leave, Genevieve went back to her full-time unionized job with a bounce in her step. However, it went downhill from there. She felt unhappy but turned to self-care to find happiness. She tried to exercise more, journal, meditate, sleep better... This went on for about 1 and a half years until self-care almost broke her.Genevieve Boivin is a previous kinesiologist turned coach based out of Cochrane, Alberta. Her mission is to help people understand what being we...
Tue, May 03, 2022
Entrepreneurship, Confidence, and Manifesting with Liz Salzman
#80: Liz chats to us about the confidence she needed to take her photography business full time as well as the courage it took to open up her studio. We chat networking as an introvert, the importance of building community, and the ups and downs of entrepreneurship.Today, Liz Salzman is a Toronto based Photographer and Owner of Amica Studio. Her passion is to help women transform and bring to life their magnetic personal brand vision through photography and coaching.In this episode we talk ab...
Tue, April 26, 2022
28 Life Lessons From Age 28 with Jenelle Tremblett
#79: In honor of Jenelle turning 29, she shares all the life lessons she learned during the age of 28. Some of the main lessons include, "judgement is a reflection on how you feel about yourself", "don't settle or have scarcity mindset in dating", "when a door opens for you, don't question if you deserve it", and many more. Let's Connect!Looking for a Toronto Realtor?: Book An Intro CallJenelle Tremblett: Website | Instagram | TikTokPodcast: Website | Instagram | TikTok
Tue, April 19, 2022
Healing From Relationship Triggers and Finding Epic Love with Lilli Bewley
#78: Lilli went from just surviving in life to thriving in love and purpose. She shows us how dating can be fun again, how to heal our relationship triggers, and how to create magnetic energy in our lives to attract the love we desire.Today, Lilli Bewley is a Feminine & Masculine Dating Coach with over 10 years of experience in personal development. Her mission is helping women & men date with confidence so that they can find epic, magnetic love. In this episode we talk about:Epi...
Tue, April 12, 2022
Accountability and Turning Your Stress Into Success with Bri Nichols
#77: At 16 years old, Bri was pregnant and homeless. She shares how she redefined her stress and focused on what was in her control. In this episode, Bri inspires us with her persistence, resiliency, and how she continuously advocates for herself. Today, Coach Bri Nichols is an entrepreneur, motivational speaker, and accountability coach teaching people how to turn their stress into success.In this episode we talk about:Being an advocate for yourselfTeen pregnancyHomelessness Accoun...
Tue, April 05, 2022
8 Ways to Overcome Sadness and Boost Your Mood with Jenelle Tremblett
#76: Jenelle shares her tips on how to overcome any sadness you're experiencing and how to boost your mood. Some tips include journaling, calling friends, and making set plans in your calendar to have something to look forward to. In this episode we talk about:Overcoming sadnessHow instagram is everyone’s highlight reelHow sadness can be happening while you are happy in other areas of your lifeHow to boost your moodImportance of movement and exerciseJournalingShadow work and the To Be Ma...
Tue, March 29, 2022
How To Bring More Joy Into Your Career and Life with Larry Medina
#75: Larry Medina shares the ups and downs of his real estate career so far and the dramatic changes he has made in his business recently. We chat about how bringing more joy into his life has inevitably brought him more success and money.In this episode we talk about:Being a new real estate agentBeing burnt out in a new careerThe dramatic changes Larry has made in his business recentlyWhy he left the fashion industryWhy he got into real estateBeing first generation AmericanEbbs and flows in ...
Tue, March 22, 2022
Escaping Ukraine War and the Fragility of Life with Anastasia Vladychnska
#74: Anastasia shares how she recently fled Ukraine to escape the war happening. Along with worrying about her own life, Anastasia is helping her 100 girlfriends who have also fled Ukraine, with accommodations, jobs, and emotional support. Anastasia Vladychynska is a Certified Customer Experience Consultant, founder of Vladychynska Consulting, and professor at Kyiv Mohyla Business School. She helps top tier brands keep their customers through reinventing their employee and customer exper...
Tue, March 15, 2022
Co-Parenting and Navigating Relationships as a Single Mom with Darcey Elizabeth
#73: Darcey shares how she is navigating co-parenting with her partner and how stressful it can be with everyone's constant opinions. We also chat about what it will be like dating as a single mom. Today, Darcey Elizabeth dreams to help women be in their most vibrant, energetic state. She is also a mom, co-owner of Align Her LLC, host of the Feeling Aligned Podcast, reiki healer, gut health lover, and soon to be author. In this episode we talk about:Co-Parenting Personal years ...
Wed, March 09, 2022
Rejection or Redirection? Reframing Your Mindset with Jenelle Tremblett
#72: Jenelle shares her recent career and dating highs and lows. She chats self worth, deciding who your perfect client is, and allowing people to self select out of your life. She also shows how powerful your mind can be in changing the narrative of your current situation.In this episode we talk about:Self worthTrusting that the universe has your backNumerologyLetting people self select out of your lifeInsecurities and jealousyAligning career wise and calling in your perfect clientsDealing w...
Tue, March 01, 2022
The Importance of a Career Coach and Reinventing Yourself with Willena Long
#71: Willena shares how she experienced the loss of her mother as well as a divorce that really shook up her world. From there, she realized she had to fully reinvent herself and realign her goals to get her to where she deserved to be.Today, Willena Long is an experienced Senior Technical Recruiter where she helps people have a competitive edge and thrive in Corporate America. Many people have used her strategy to land jobs at companies like Google, Facebook, Roblox, and Microsoft.In this ep...
Tue, February 22, 2022
Self Love and Struggling With Confidence After Acne with Celine Harleaux
#70: Celine shares how struggling with acne really rocked her confidence and self esteem. And how this led to a deep journey of self love and finding validation within yourself. Today, Celine is a Self Love Coach where she has inspired thousands of women to improve their relationship with themselves, using simple and effective tools.In this episode we talk about:Self love and self worthStruggling with acneNeeding reassurance and validationFixing hormonesReducing sugar intakeConfidence vs...
Tue, February 08, 2022
My Career as a Corrections Officer in a Male Prison with Harriet West-Moore
#69: Harriet West-Moore chats about her experience working as a Corrections Officer in an all-male state prison. She shares candidly stories during her time there as well as what's systemically wrong with the systems.Today, Harriet is an online career & business coach, podcaster, and human trafficking advocate.In this episode we talk about:Changing careersWorking in a US prison system as a womanHow to diffuse situationsCommon misconceptions about prisonWhat happens when someone is proved ...
Wed, January 26, 2022
Ego, Excuse, and Escape: How A Gambling Addiction Cost Me $2 Million Dollars with Gary Fahey
#68: Gary Fahey was someone who had what most people would consider a successful life -- great job, enormous prospects/potential, good money, family, friends, etc. But he was (silently) battling a major depressive disorder and gambling addiction. This addiction cost him $2 million, his career, his reputation and had him seriously considering the value of his own life.Today, Gary Fahey is a mental strength and conditioning coach, and highly sought-after speaker who embodies the mantra of “Live...
Tue, January 18, 2022
Dark Side of the Child Welfare System and How I Got My Granddaughter Back with Tina Fumo
#67: Tina had child protective services apprehended her two week old granddaughter in 2017. And this terrible situation found Tina in the most stressful few years of her life. Tina and her daughter fought hard to get the baby back and their story sheds light on the shocking state of the child welfare system in Canada.Today, Tina Fumo is the author of "Fancy Prison: Calling BS On The Child Welfare Industry", a book that details even further her experience.In this episode we talk about:Social s...
Tue, January 11, 2022
Convicted Felon at 22 Years Old and How To Rewrite Your Story with Amanda Acker
#66: At 22 years old, Amanda found herself in prison as a convicted felon and also pregnant. Amanda has experienced addiction, trafficking, homelessness, and much more. Today, Amanda is on a mission to inspire and motivate people who have had a difficult past to realize that they are stronger than they think and can have the life they want and deserve. Amanda wants to help you rise above the labels of society and burst through the ceilings that you have put on top of yourself, regardless...
Wed, January 05, 2022
Breakups, Moving Condos, and What I Want in 2022 with Jenelle Tremblett
#65: A break up and moving condos all in the same month? And right before the holidays? Host, Jenelle Tremblett shares her recent life updates and also everything she's focused on in 2022. In this episode we talk about:Going through a breakupGetting clear about what you want in relationships and owning thatMaking tough decisions and following your heartMoving condosGoals and intentions for 2022How to set goals differentlyPodcast Resources:Connect with Jenelle Tremblett: HEREPodcast Websi...
Tue, December 28, 2021
My Father's Suicide and How I'm Navigating Grief with Bryana Montague
#64: Back in May, Bryana's dad lost his battle with mental health and alcohol addiction. Bryana shares the many bumps in the road since then, the emotional breakdowns, and her journey of processing the grief. Today, Bryana is a a 26 year old newly licensed Realtor living on the east coast of Canada. With her incredible support system, self discipline, and therapy, she is taking on this new chapter of her life with a strong mindset in order to stay focused on her goals.In this episode we ...
Sun, December 12, 2021
Growing Up In a Small Town, Living Abroad, and Finding Purpose with Toni Kearney
#63: Toni chats to us about feeling unfulfilled and always wanting more. She felt pressured to choose the 9-5 road that was presented to her instead of following her dreams. The irony of it all? Toni left a safe 9-5 and moved to the other side of the planet... to only end up right back where she started.Toni also chats about how she has finally started overcoming imposter syndrome and a lot of self doubt. And how she feels depression and anxiety have been indicators of bigger issues in her li...
Tue, November 30, 2021
The Year I Was Homeless and Nobody Knew with Amanda Thomas
#62: In 2018, sh*t hit the fan for Amanda Thomas. She was trying to end a toxic relationship, was struggling to find success in her career, and she just financially couldn’t make ends meet. This led her to living in her car for over a year. Eventually Amanda came to terms with her true power and purpose. Today, she is still rebuilding from that experience, but is now helping others in their own healing journeys. Her intention is to help others align with their highest potential so they can pr...
Tue, November 23, 2021
Needing To Be Liked, Starting A Social Enterprise, and Investing In Crypto with Erin Malecki
#61: After the lockdown caused Erin Malecki to miss her flight to Dublin, Erin was stopped in her tracks. Instead of being upset, she turned “sour grapes'' into a fruitful wine by launching a social enterprise called Sip Well Do Good. She coined the term “Socially Responsible Sipping” by collaborating with wineries and local causes. Sip Well Do Good ships boxes of wine directly to your house. With each purchase, a portion of your proceeds will be donated to a charity. It's a ...
Wed, November 17, 2021
50 Dates in 52 Weeks and Learning To Trust Again with Cindy Drummond
#60: Cindy Drummond shares what it was like watching her partner get arrested in her home and the truth of what was to come. Fast forward to that traumatic event, Cindy challenged herself to go on 50 dates in 52 weeks. What she really learned was the importance of falling in love with yourself and learning to trust again. Today, Cindy is the curator of WomenOnlyWeekend and the author of Reflections from the Dating Pool.In this episode we talk about:Lack of human connection dur...
Wed, November 10, 2021
Being A Supportive Partner and Why Don't Men Talk About Their Emotions? with Anthony Gonzales
#59: Anthony Gonzales (Gonzo) shares what it means to have unconditional love and be a supportive partner. And he gives more insight into why men never talk about their emotions.We also chat about Gonzo's perspective when him and his wife went through a miscarriage, struggles of being an entrepreneur, and wanting instant success in business.Today, Gonzo is the Host of the Cost of Success Podcast and the founder of a marketing agency focused on helping Med Spas get more clients. He is also a h...
Tue, November 02, 2021
How I Set Boundaries in Work, Money, and Friendships with Jenelle Tremblett
#58: Do you have trouble setting boundaries in your life? Host, Jenelle Tremblett shares her personal examples of how she sets boundaries in her career, friendships, and money. Tune in for first hand tips and the benefits of having the tough conversations needed to give you peace in your life.Podcast Resources: HEREConnect with Jenelle Tremblett: HEREConnect with the Podcast: HERE
Tue, October 26, 2021
Being Brave, Making Changes in Life, and the Importance of Consistency with Liz Ellery
#57: Elizabeth (Liz) Ellery shares her experience of having low self-esteem and the times she was most brave in life. She left her 9-5 to become an entrepreneur and also recently left London after 13+ years to move to a rural area. Today, Liz is a photographer, website designer, and branding educator, with a passion for making women fall in love with their online presence.In this episode we talk about:Changing careers and becoming an entrepreneur Branding design and creating website...
Tue, October 19, 2021
Is Your Relationship Boring Or Is It Just Healthy? with Dani McLean
#56: Dani McLean shares her advice on how to not self sabotage your relationships. She talks about her toxic traits and negative patterns in dating and how to unlearn those negative patterns. We also talk about putting all your self worth into your career and how that's harmful.Today, Dani is a podcaster and event planner based out of Toronto. Her podcast Causing Friction is a weekly mindfulness podcast for millennials. In this episode we talk about:Job probations and changing jobs ...
Wed, October 13, 2021
Confidence, Self Love, and Never Quitting with Sammi Dreilling
#55: Sammi Dreiling shares her journey of rising to the top in her network marketing business. She shares all of the self doubt, low self worth, and judgement from others she dealt with. Sammi talks candidly about what she had to change internally to attract everything she wanted in life. Sammi also recently wrote a book, "I'dea: Awaken Your Inner Goddess", in which Sammi guides you on your own journey of transformation and helps you rediscover who you truly are.Today, Sammi Dreiling is ...
Tue, October 05, 2021
First Date Red Flags and Dating App Stories with Jenelle Tremblett
#54: This week, the host, Jenelle Tremblett reads click bait articles on dating and shares her thoughts and past experiences on dating apps. We chat dating app red flags, questions to ask on a first date, and trusting your intuition on a first date.The articles Jenelle comments on are:https://theeverygirl.com/dating-app-red-flags/https://theeverygirl.com/6-questions-to-ask-on-a-first-date/https://themrsinglink.com/blog/first-date-red-flags/Podcast Resources: HERE Connect with Jenelle Tremblet...
Tue, September 28, 2021
Suicide, Anger Addiction, and the Importance of Communication with Kara Laws
#53: Kara Laws lost one of her best friends to suicide four years ago and realized the importance of support teams communicating with each other to help support the people that they are fighting for. Since this loss, Kara has spent the last four years of her life learning how to let go of her anger addiction, find her happiness, and be a leader that makes things happen.Today, Kara is a business/leadership advisor for the Women’s Business Center, and is a writing a book called, “How to Lo...
Tue, September 21, 2021
Burnout, Short Term Disability, and the Search for a Therapist with Brittany Tilstra
#52: Brittany Tilstra shares how she recently overcome a major mental health barrier. On top of that she was dealing with the after effects of a bad breakup, a loss of a loved one, and experiencing extreme burnout from her job which ultimately led her to taking 2 months off from work. Over those two months, Brittany spent a lot of time doing talk therapy and trying to connect with things that "sparked joy". Even though today, she is not fully healed, she feels much Iighter.In this episod...
Tue, September 14, 2021
How A Gen Z Entrepreneur Is Combining Fashion, Tech, and Sustainability with Rebecca Mabbett
#51: Rebecca Mabbett shares her journey of leaving college to launch her fashion app, R Reflections. Rebecca talks about the struggles of starting a business without previous knowledge or experience and how her competitors are predominately male owned companies with financial backing.Rebecca's company R Reflections is a virtual clothes fitting room app. The app allows consumers to be the models by trying on the clothes to determine whether an item of clothing suits them, their body shape and ...
Tue, September 07, 2021
Marriage Struggles and How To Find Happiness Within Yourself with Nasrin Barbic
#50: Nasrin Barbic shares her experiences of limiting beliefs, doubting herself, and seeking happiness outside of herself. A former NASA Engineer struggling with her marriage, Nasrin realized in order for her outside world to change, she had to change internally.Today, Nasrin is a certified life coach, hypnotherapist, and founder of Pathway to Lasting Joy LLC. She mentors motivated women to forge their own destinies so they can manage relationships, work, and life with more joy and ease. ...
Tue, August 31, 2021
Dating as a Hopeless Romantic with Nicole Tipon
#49: Nicole Tipon shares her experiences dating in New York City in your 20s and 30s. She talks to us about chemistry vs. compatibility, ghosting, and dating app culture. She also shares a juicy story of how she's dating her boyfriend for the second time, 15 years later!Today, Nicole lives in New York City as a Designer for a well known clothing company and also is the creator of the podcast Modern Romance.In this episode we talk about:Dating cultureDating app cultureBeing a hopeless romantic...
Tue, August 24, 2021
Solo Traveling and How Your Failures Can Benefit You with Sahara Leigh
#48: Sahara Leigh shares stories of solo travelling across the world (Hawaii, Turkey, Thailand, and more) and the ups and downs that come with it. Sahara also talks to us about her failures and master wounds and how to take those failures and turn them into gold. Today, Sahara teaches people how to use the everyday, mundane aspects of their lives and create their most magical lives possible. Using Ayurveda, Energy Work, Movement, and Plant Medicine, Sahara shows you how everything ...
Tue, August 17, 2021
Losing Loved Ones And The Grieving Process with Dan and Nancy Loeffler
#47: Dan and Nancy share how they lost their 17 year old daughter in a car accident. And how this accident challenged them to face their grief and all of the things that they would miss of her life. The graduations, becoming an adult, getting married, and having children. They each needed to find a way to handle their feelings before they could heal as a couple. Today, Dan and Nancy live in Minnesota where they work with clients to show them how to grieve in their own unique way. A ...
Thu, August 12, 2021
From Sex Worker To Relationship Expert with Deb Morgan
#46: Deb shares her story of 3 failed marriages, a business bankruptcy, and her time as a sex worker. Deb's life is the definition of resiliency and trusting the universe has big things in store for you. Her journey also led to getting back together with the love of her life in a very romantic whirlwind way. Today, Deb Morgan is a speaker, podcaster, coach, and author who knows a thing or two about the wrong relationships. With 25+ years of ‘research’ into domestic abuse, combined with h...
Fri, July 30, 2021
Immigrating, Sacrifices, and Debt with Damola Fakunle
#45: Damola shares her story of immigrating from Nigeria to Texas, United States to study law school. She talks about the struggles of getting a work visa, PR, and how her job as a lawyer was soul sucking. She recently left her job as an attorney where she sued people for debt and started a coaching business to help people navigate their way out of debt.In this episode we talk about:Immigrating to the United StatesBecoming a LawyerDebt in AmericaMedical, student loans, and credit card debtThe...
Tue, July 20, 2021
Poisoned By Doctors with Kim-Mia Rudiger-Prybylski
#44: Two decades ago, Kim was prescribed the antibiotic Vancomycin for a very common infection while she was 6 months pregnant. This was the beginning of her nightmare as the medication destroyed her microbiome. The next day she was suddenly lactose intolerant, the inside of her mouth would blister after she ate anything, and she became prone to hyperacidity and charlie horses. It became a do or die situation and a very steep learning curve for her. She realized that doctors d...
Sat, July 17, 2021
Being A Travel Blogger During a Pandemic with Isabel Leong
#43: As a full time travel blogger, the pandemic really shook things up for Isabel. Immediately her web traffic went down which ultimately means loss of income. In this episode, Isabel shares her ups and downs over the past year, how she pivoted, and how it's clear no one's lives are as perfect as they show on social media. On top of being a full-time travel blogger and SEO coach, Isabel also helps aspiring bloggers and brands achieve traffic goals and financial freedom with online...
Tue, July 06, 2021
Feeling Unfulfilled In Your Career with Jenna Greco
#42: After 10 years in the corporate world, Jenna Greco left her “successful” job in management consulting after realizing there has to be more to life than long nights and weekly flights. While she knew that she didn’t want to be a consultant anymore, she wasn’t clear on what she really wanted to do next. This launched her into the world of personal development and the realization that her career crisis actually served a greater purpose...helping other women navigate their careers. ...
Wed, June 30, 2021
Ending an Engagement with Alyssa Buckley
#41: A year ago, Alyssa called offer her engagement after years of doubting her own feelings. She believed her feelings were invalid due to living with anxiety. Fast forward a year later, Alyssa is married, but to someone else. What felt like courage to Alyssa as she began her knew life, instead, it was met with a lot of criticism. Today. Alyssa is a Teacher is small town Newfoundland, living with the love of her life and their 3 dogs. In this episode we talk about:Engage...
Sun, June 27, 2021
Hysterectomy and Low Sex Drive with Lisa Drennon
#40: Lisa Drennon shares her journey of a hysterectomy, menopause, low sex drive, and her marriage. Earlier this year Lisa went through a full hysterectomy surgery that really affected her hormones, which then led to weight gain and further hormone imbalances.Lisa is a Certified Oola Life Coach and Certified Aroma Freedom Practitioner based out of New York. In this episode we talk about:Menopause Fibroids and hysterectomy surgeryHormone imbalances Weight gain AbortionsSelf...
Tue, June 15, 2021
It's True, We're All Replaceable with Jenelle Tremblett
#39: This week, the host, Jenelle Tremblett shares her thoughts on being replaceable, why everyone is so entitled, and how no one has pride in their work anymore. The questions on Jenelle's mind this week are:Is anyone or anything actually irreplaceable?Where does this generation's entitlement come from?Why doesn't anyone care about the pride in their work anymore?Podcast Resources: HERE Connect with Jenelle Tremblett: HEREConnect with the Podcast: HERE
Fri, June 11, 2021
Drug Addiction, Shame, Guilt, and Recovery with Craig Brown
#38: Craig Brown shares how he got caught up in the drug world in the 80s and 90s and how his dad getting sick gave him the scare he needed to start his recovery. In this episode, Craig shows us how to be set free from the shame and pain of your past.Today, Craig is a public speaker, author, and a Recovery Pastor in Washington, DC. He has helped thousands of people, including business owners and professional leaders, to find the healing and freedom from shame. In this episode we talk abo...
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