🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur.As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power.This podcast is more than education—it’s a healing community where growth, vulnerability, and empowerment guide our journey. Together, we’ll explore tools to:Reclaim confidence and rebuild emotional resilience.Heal your nervous system and restore balance.Overcome trauma an...
Thu, February 20, 2025
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Click Here Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why Do People Believe the Narcissist Over the Victim? The truth isn’t always what it seems. What if the most charming person in the room is also the most dangerous ? Narcissists and manipulators control the narrative , flipping reality to make themselves look like the victim—while the real victim is left discredited, silenced, and doubted . In this eye-opening episode , we break down the psychological warfare used by narcissists and abusers, exposing DARVO (Deny, Attack, Reverse Victim & Offender) and other manipulation tactics. 🔍 What You’ll Learn in This Episode: ✔ Why people instinctively believe narcissists over their victims. ✔ The DARVO technique & how abusers flip the script. ✔ The role of trauma & why victims struggle to be believed. ✔ Real-life examples: Gwyneth Paltrow, Harvey Weinstein, & Gabby Petito. ✔ How society enables manipulation—and how to fight back. By understanding these manipulation strategies , we can learn to see past the deception and support victims before it’s too late . 🎧 Listen Now & Take Back the Truth! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur <br/
Thu, February 13, 2025
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur 🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥 In this eye-opening episode, Dr. Amen Kaur reveals the hidden psychological traps that keep you stuck, confused, and emotionally addicted to toxic relationships. You’ll uncover: ✅ The science of trauma bonding —why your brain is wired to crave the narcissist ✅ How narcissists manipulate your emotions and hijack your nervous system ✅ Why No Contact is the ONLY way to break free (and how to make it stick) ✅ The truth about Hoovering, Flying Monkeys & Post-Breakup Mind Games ✅ How to rewire your brain, detox from emotional abuse & reclaim your power 💡 You are NOT crazy. You are NOT weak. You are trapped in a psychological cycle—until you break it. This episode is your survival guide. It’s time to wake up, take control, and finally escape for GOOD. 🎧 Listen now & start your healing journey today! 👉 Tag a friend who needs this. Share this episode. You never know who’s silently struggling. 💔✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/
Thu, February 06, 2025
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/apply Calm program and early bird offer: https://linktr.ee/dramenkaur Could the key to your emotional freedom lie in understanding the hidden forces within toxic relationships? In this enlightening episode of The Toxic Relationship Detox , Dr. Amen Kaur dives into the science of the nervous system and reveals how emotional manipulation can trap you in cycles of chronic stress , shutdown , and emotional numbness . You'll gain invaluable insights into survival mechanisms like the dorsal vagal response , which can leave you feeling exhausted and powerless . But there’s hope—through self-love , compassion , and small but powerful actions , you can reclaim your peace and vitality . Dr. Kaur offers expert guidance on: Practical strategies to regulate your nervous system, The role of therapy , yoga , and movement in trauma recovery, How to boost oxytocin to naturally lower stress hormones, And the surprising healing power of laughter in your recovery journey. Whether you're coping with CPTSD or simply seeking tools to heal from past trauma, this episode is filled with actionable advice to help you break free from the shadows of toxic relationships. Tune in now to begin your journey toward healing, self-love, and emotional freedom ! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join mem
Thu, January 30, 2025
Send us a text Please note I cannot text back (we keep your number private) Book in a 1-1 session with Dr Amen Kaur, for a limited time only Apply now: https://www.innerknowing.life/appl y 🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you —and how to break free. Whether it’s gaslighting, guilt-tripping, or emotional blackmail , understanding these red flags is your first step toward emotional freedom. ✅ Learn how narcissists and manipulators control your emotions ✅ Discover why trusting your gut is more powerful than seeking proof ✅ Uncover real-life examples of toxic workplace & relationship dynamics ✅ Master the #1 technique to expose manipulation and protect yourself 🚩 If you’ve ever felt drained, anxious, or confused in a relationship, this episode is a must-listen. We’ll teach you how to shift from reaction to observation , giving you the upper hand against toxic behavior. 💡 Ready to reclaim your power? Tune in now and start your journey toward self-awareness, healing, and setting unshakable boundaries. Don’t let manipulative people dictate your emotions—take control today. 👉 Share this episode, or rate this podcast and book a 1-on-1 trauma discovery session with Dr Amen Kaur to start healing today. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: <a href=
Thu, January 23, 2025
Send us a text Please note I cannot text back (we keep your number private) 💥 Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Are Your Relationships Silently Undermining Your Power? Could even your strongest relationships be quietly eroding your personal power? In this episode of Toxic Relationship Detox , join me, Dr. Amen Kaur, as we uncover the hidden tactics of manipulation that can entrap even the most resilient individuals. Drawing from the groundbreaking F-A-T-E model by behavioral expert Chase Hughes, we’ll reveal how fear, repetition, and urgency are used to hijack your focus and control your decisions. Discover how authority figures can misuse their influence to manipulate, and how true leaders inspire us to trust ourselves instead. This isn’t just about breaking free—it’s about healing, reclaiming personal freedom, and becoming a source of strength for others. We’ll also explore the emotional hooks that cloud judgment, the human desire for belonging, and how ego-driven power contrasts with the transformative strength of love and respect. Learn how to question authority, maintain curiosity, and protect yourself from manipulative narratives, empowering you to take back control of your life. Inspired by the unity and vision of leaders like Martin Luther King Jr., this episode highlights how love and personal empowerment can overcome fear and control. It’s time to reclaim your power, harness your potential, and step into a future of freedom and self-trust. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/
Thu, January 16, 2025
Send us a text Please note I cannot text back (we keep your number private) 💥 Book in a 1-1 session with Dr Amen Kaur, for a limited time only 💥 Apply now: https://www.innerknowing.life/apply Unlock the Secrets to Breaking Free from Manipulation with Dr. Amen Kaur Are you ready to reclaim your emotional well-being and escape the grip of toxic relationships? In this empowering episode, Dr. Amen Kaur unravels the powerful dynamics of manipulation and provides actionable strategies to help you take back control of your life. Do emotions like fear, obligation, and guilt leave you feeling trapped, unsure of how to move forward? We decode the key acronyms from a body language expert Chase Hughes such as FOG (Fear, Obligation, Guilt) and CAVA (Control, Approval, Validation, Attention), exposing the emotional tools manipulators use and their underlying motives. With these insights, you’ll learn to identify manipulation, set boundaries, and respond with clarity and confidence. But awareness is just the first step. True transformation comes from addressing the emotional roots of manipulation. Dr. Kaur emphasizes the importance of processing emotions—because healing isn’t just logical, it’s deeply emotional. In this episode, you’ll discover how to: Recognize emotional triggers and respond thoughtfully. Break the trauma cycle and regain personal power. Use self-reflection to foster resilience and healing. Whether you’ve been stuck in toxic patterns or are ready to start fresh, this episode equips you with the tools to thrive. Dr. Kaur shares practical guidance and encourages listeners to explore healing resources, including personalized one-on-one sessions tailored to individual needs. https://linktr.ee/dramenkaur Don’t miss this opportunity to gain clarity, empowerment, and peace. Tune in now to begin your journey to freedom, emotional strength, and a brighter future. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything"
Thu, January 09, 2025
Send us a text Make 2025 Your Year to Thrive: Heal, Manifest, and Transform Your Life Ready to break free from toxic relationships and unlock your full potential in 2025? Join Dr. Amen Kaur on The Toxic Relationship Detox as we dive into the powerful connection between neuroscience and manifestation . Discover how to rewire your brain through neuroplasticity to create a life of abundance, love, and healing. Learn how unresolved trauma, attachment styles, and psychological wounds influence your reality and relationships—and most importantly, how to overcome them. Dr. Kaur shares practical tools like visualization, breathwork , and trauma therapy to help you let go of old patterns and step into your best self. This episode is packed with actionable insights: How to use gratitude to shift from negativity to abundance. The neuroscience behind vision boards and manifesting your dream life. Why aligning your head, heart, and gut is the key to thriving. Steps to form healthier, more fulfilling relationships after trauma. If you're ready to embrace transformation, explore Dr. Kaur's Heal to Thrive Program and one-to-one coaching for deeper support. Start your journey toward healing and empowerment today—you deserve it. Let’s make 2025 the year you thrive. 💖✨ Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and
Thu, January 02, 2025
Send us a text "Reclaim Your Life: Healing from Narcissistic Trauma for a Better 2025" Feeling trapped in toxic relationships and questioning your self-worth? Join Dr. Amen Kaur in this transformative episode as he shares his personal journey of breaking free from narcissistic trauma. Learn how to reclaim your identity, heal from the effects of relational trauma, and step into 2025 with renewed courage and self-love. Explore how narcissistic relationships rewire the brain, creating patterns of people-pleasing, isolation, and shame. Discover why trauma from toxic connections often goes unrecognized, yet its impact is profound—affecting your sense of belonging and ability to form meaningful relationships. Dr. Kaur dives into the power of self-compassion and introduces practical strategies, including his Heal to Thrive program, to help you overcome trauma, reconnect with your true self, and thrive. Whether you're seeking freedom, fulfillment, or a fresh start, this episode provides the tools and inspiration to make 2025 your best year yet. Keywords : narcissistic trauma, healing from toxic relationships, self-worth, overcoming trauma, relational trauma, Heal to Thrive program, self-love, personal transformation, thrive in 2025, reclaim your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, December 26, 2024
Send us a text Have you ever asked yourself, "Am I with the right person?" This quiet question, often laced with doubt, is more than just uncertainty—it’s an invitation to reflect, grow, and align your relationships with your true values. Join me, Dr. Amen Kaur, as we embrace these doubts as a natural and healthy part of your relationship journey. Together, we’ll explore how introspection can deepen connections or reveal when it’s time to let go. Drawing inspiration from stories like Tina Turner’s, we’ll redefine loyalty—not as blind perseverance, but as a commitment to personal growth and aligned values. Discover how to separate fleeting doubts from deeper issues, recognize the signs of toxic dynamics, and prioritize trust, respect, and empathy in your relationships. This episode introduces a framework to help you assess your needs, celebrate newfound awareness, and make courageous choices. Let’s make 2025 the year of transformation—where self-love, healing, and a recognition of your worthiness become the foundation for healthier, more fulfilling relationships. It’s time to envision and create the future you truly deserve. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Wed, December 25, 2024
Send us a text What if the greatest gift you could give this Christmas was simply choosing love over fear? Join Dr Amen Kaur as we explore profound themes of self-discovery and personal transformation, inspired by the timeless teachings of Rumi and Christ. This heartfelt episode invites you to shed the dead leaves of past burdens and embrace a season of renewal through love, kindness, and forgiveness. Whether you're feeling alone or overwhelmed, we offer a guide to recognizing the presence of love within, reassuring you that you're never truly alone. Through the simple yet powerful imagery of a tree shedding its leaves, we open a conversation about letting go of sadness, resentment, and self-doubt, allowing the light within us to shine brightly. Embrace the spirit of connection and love this Christmas season with our reflections on personal worth and community support. By affirming "I am worthy of love, I am enough," we remind ourselves of our intrinsic value and the love that surrounds us. Share in the joy of spreading this message with others who might need to be reminded of their own light and the gift of love they possess. As we celebrate the festive season, let us commit to small actions and gestures that illuminate our lives and the lives of those around us, embodying the light of the world. Together, let's create a ripple effect of positivity and transformation that touches hearts and inspires others to embrace love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: <b
Thu, December 19, 2024
Send us a text Are Toxic Relationships Holding You Back? Here’s How to Break Free Why do some people stay stuck in toxic relationships, no matter how hard they try to change? Could the real reason have nothing to do with motivation? Join Dr. Amen Kaur in this eye-opening episode as she reveals what’s really keeping you trapped—and how to finally escape the painful cycles for good. Drawing inspiration from Dr. Stuart Ablon’s groundbreaking research, Dr. Kaur explains why it’s not about trying harder but learning the right skills to create lasting change. She dives deep into the five essential skills for healing from toxic relationships , including: Communicating your needs and setting boundaries without fear. Regulating emotions like anger, sadness, and grief to find peace. Reframing self-doubt with cognitive flexibility to break free from toxic narratives. Problem-solving challenges like co-parenting with a toxic ex. Rebuilding trust and forming healthier connections after trauma. But the real transformation begins with self-empathy and self-love . In this episode, you’ll discover Dr. Kaur’s simple yet powerful three-step process to pause, understand your emotions, and celebrate small wins on your journey to freedom. Whether you’re dealing with a narcissistic partner, a toxic parent, or a controlling workplace, this podcast will give you practical tools to reclaim your power, heal from emotional pain, and build the life you truly deserve. Don’t just survive—heal and thrive. Tune in now to take the first step toward breaking free, and share this empowering episode with someone who needs it. Ready for personalized support? Book a free one-on-one session with Dr. Kaur today and start transforming your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 session
Thu, December 12, 2024
Send us a text "Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask" Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surface. In this episode, we’ll unpack the 7 reasons why narcissistic parents often fall short in offering unconditional love and how their behavior leaves lasting scars on teens and young adults. From public displays of affection that contrast sharply with private coldness to struggles triggered by their children's independence, we’ll explore how these dynamics create anxiety, depression, and perfectionism. Understand the impact of conditional love on a child’s self-expression and emotional well-being—and why narcissistic parents constantly crave validation. But it’s not just about understanding the problem. This episode highlights the healing power of sharing stories to foster growth, interrupt toxic cycles, and build resilience. Together, we’ll uncover practical strategies to break free, nurture self-worth, and pave the way for healthier, more fulfilling relationships. Don’t miss this chance to gain eye-opening insights, connect with a supportive community, and take the first step toward reclaiming your emotional freedom. Please look in the Resources section below: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only an
Thu, December 05, 2024
Send us a text Unlock the secrets to breaking free from toxic relationships and reclaiming your true potential. Have you ever felt trapped in a cycle of narcissistic trauma, unsure of how to move forward? This episode promises to be a game-changer as we explore the powerful connection between science, spirituality, and self-love to heal and empower. You'll discover how the brain's capacity for mental time travel can either trap you in the past or help you envision a brighter future, and learn how to use this understanding to regulate your nervous system and release trauma. We'll guide you through practical visualization techniques designed to shift your focus from pain to possibility, creating a mental space where healing and growth become attainable. In this poignant exploration, we tackle the complexities of why leaving a toxic relationship often feels more daunting than staying. You'll gain valuable insights into shifting the source of your dopamine from the fleeting highs of external validation to the lasting fulfillment of internal achievements and self-worth. Our discussion highlights the transformative power of self-compassion and provides actionable steps for rewiring your brain to foster resilience and acceptance. With neuroscience-backed methods, you're encouraged to embark on a healing journey, making 2025 your best year yet. Join us for this heartfelt episode as we foster a community of self-compassion and personal growth, and celebrate the incredible impact of self-love on your path to recovery. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: <a href='www.insta
Thu, November 28, 2024
Send us a text Dive deep into the hidden world of narcissistic personality disorder with Dr. Amen Kaur as we uncover the exact triggers that send a narcissist into crisis mode. Did you know that something as simple as ignoring their call can unravel their carefully constructed false self? In this episode, we expose the moments of narcissistic mortification—when their delusions crumble, and chaos takes over. But this isn’t just about understanding them; it’s about empowering you. Learn how to stop feeding their toxic behavior, cut off emotional supply, and take back control of your life. Dr. Kaur also explores the scientific truth about how sustained narcissistic abuse rewires your brain, keeping you trapped in cycles of fear, anxiety, and emotional pain—and how to reverse it. This episode is packed with actionable strategies to shift the focus from the narcissist to your own healing and growth. Hear inspiring stories of resilience and discover why cutting ties and nurturing your well-being is the ultimate victory. Whether you’re still in a toxic relationship or reclaiming your life after one, this episode will be your guide to healing and hope. Share this episode with anyone who needs to hear it—because freedom starts with understanding, and healing begins with action. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professi
Thu, November 21, 2024
Send us a text Unlock the Secrets to Breaking Free from Narcissistic Relationships with Dr. Amonkhor Have you ever felt trapped in an endless cycle of manipulation and self-doubt? You’re not alone, and you’re not crazy. In this episode, Dr. Amen Kaur reveals the real reason why trying to change a narcissist is a losing battle—and how shifting your focus to personal growth is the ultimate power move. Learn to spot the red flags of narcissism, set unshakable boundaries, and protect your peace. Discover the science behind healing, including how neuroplasticity can help you reset your nervous system and rebuild your confidence. Through actionable insights and proven strategies, Dr. Amen Kaur will guide you in documenting toxic patterns, trusting your instincts, and finding your North Star. It’s time to reclaim your life. Start the new year by releasing the thoughts and behaviors that no longer serve you, and step boldly into a future of peace, purpose, and self-love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, November 14, 2024
Send us a text Unlock the secrets to mastering life’s challenges in this transformative episode. Join Dr. Amen Kaur as she explores how spirituality, karma, and quantum physics intersect to help you break free from toxic relationships and uncover your true potential. Discover how your thoughts and actions shape your reality and learn to navigate life’s hidden dynamics, particularly the societal beliefs that influence the relationships we attract. Dr. Kaur introduces the concept of life as a grand game—a school of polarity—where empaths often find themselves entangled with narcissistic personalities. Through powerful strategies like grey rocking and stonewalling, she reveals how non-reaction can disrupt toxic cycles and help you reclaim your inner strength. This episode empowers you to shift your focus inward, awakening to the power already within you and breaking free from karmic patterns. Join us on this enlightening journey toward self-discovery, resilience, and living as your most authentic self. Whether you're seeking to heal or elevate your life, this episode offers the tools and insights to transform your reality. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, November 07, 2024
Send us a text What if the key to true happiness isn’t about holding on, but letting go? In this episode, Dr Amen Kaur dives deep into the transformative power of the "Let Them" theory, exploring how setting boundaries and reframing rejection can be your path to personal growth and clarity. Discover the art of releasing those who no longer serve your journey and learn how to create the space you need for self-reflection and self-care. We’ll guide you through the process of embracing silence, revealing how it can unlock a deeper understanding of your desires, emotions, and the relationships that impact your life. Break the cycle of emotional pain by discovering how to heal and thrive independently—without the need for validation from others. Are you feeling stuck in a toxic pattern, or overwhelmed by loneliness? This episode offers practical insights and powerful tools to empower you. Learn to recognize how relationships shape your emotions and reclaim your inner strength and beauty, no matter the adversity. If you're ready to transform your life, listen in and start your journey toward freedom and self-discovery today. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, October 31, 2024
Send us a text "Have You Ever Felt Like Your Parent’s Love Was Conditional?" In this episode, Dr Amen Kaur together with you does a dive deep into the hidden world of narcissistic parenting , where the need for admiration overshadows genuine love. If you've ever struggled with feelings of internalized blame or deep-seated trauma from a parent who seemed impossible to please, this episode is for you. We expose how narcissistic parents use control and manipulation to replace true connection, distorting your understanding of love from childhood. We’ll help you identify these toxic patterns and begin the healing journey —learning how to validate your feelings , process emotions healthily, and overcome the self-doubt left behind by these manipulative dynamics. It's time to break free from the cycle of seeking approval and reclaim your authentic self . Join us as we guide you through steps to release childhood trauma and build a path toward real joy and self-acceptance. You’re not alone —your feelings are valid, and healing is possible. This episode is your first step toward understanding, transformation, and reclaiming the happiness you deserve. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, October 24, 2024
Send us a text "Toxic Relationships: Reclaim Your Worth and Transform Your Life" Are toxic relationships stealing your sense of self-worth? In this episode, we reveal the powerful steps you can take today to reclaim your intrinsic value and rebuild your boundaries. Dive into a journey of self-discovery where we uncover why toxic dynamics leave you seeking external validation—and how you can create a foundation of self-love and unshakable self-worth instead. Discover the game-changing impact of saying "no" and learn how surrounding yourself with people who truly value you can transform every area of your life. We’ll break down real-world examples, including insights from figures like Elon Musk, showing how setting boundaries elevates your perceived worth and attracts more meaningful, authentic connections. It’s time to take back your power. Learn how to trust your instincts, navigate past manipulative behaviors like love bombing, and stay aligned with your true purpose. We'll guide you through overcoming fears and breaking free from toxic conditioning to unlock your full potential—both personally and professionally. With inspiring testimonials and actionable strategies, you’ll feel empowered and ready to embrace a life where you control your worth. Don’t miss out on this transformative episode and the supportive community that’s waiting for you! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substit
Thu, October 17, 2024
Send us a text Unlock the Power of Self-Discovery with Dr. Amen Kaur: The Science and Spirit of Healing Are you ready to break free from toxic patterns and reclaim your life? Join Dr. Amen Kaur as she reveals the powerful connection between spirituality and neuroscience, offering groundbreaking insights to help you release trauma and shatter personal barriers. Discover how true transformation comes from within—not from external solutions—by learning to harness emotional intelligence and convert emotions into purposeful action. In this episode, we dive into the gripping story of a client who escaped the grip of a toxic relationship by rewiring thought and emotional patterns, proving that real change starts with introspection. Explore the magnetic pull of toxic relationships and uncover the hidden reasons we stay stuck—are illusions of stability and false rewards holding you back from real growth? Learn how emotional awareness, coupled with the brain’s incredible ability to heal trauma, can help you break the cycle of self-defeating habits. Dr. Kaur sheds light on the role of the amygdala and hippocampus in emotional recovery, showing why deep, engaged therapy is the key to unlocking your full potential. It’s time to stop seeking external validation and start focusing on what really matters—your well-being. Your journey to self-realization begins now. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitu
Thu, October 10, 2024
Send us a text J Join Dr. Amen Kaur in this transformative episode where science meets spirituality! Discover how to heal trauma and reclaim your life using insights from quantum physics and the ancient wisdom of the 7 Hermetic Principles. Featuring groundbreaking ideas from renowned expert Dr. Bruce Lipton, we dive deep into how your thoughts literally shape your reality. Learn how shifting from fear to love can help you break free from the grip of toxic or narcissistic relationships and move from victimhood to creator of your own destiny. In this episode, we explore how your emotions emit powerful frequencies that can either attract or repel the experiences you desire. By processing pain and raising your vibration, you can unlock the key to true healing. Delve into the Hermetic principles of vibration, correspondence, and polarity to uncover how your internal world reflects in your outer reality—and how breaking free from toxic patterns starts with shifting your mindset. You’ll also discover how to embrace the natural rhythm of life, where emotional highs and lows are a part of healing. Learn how balancing masculine and feminine energies, especially after narcissistic abuse, can lead to deep peace and personal growth. By reconnecting with your intuition and aligning logic with inner guidance, you’ll find that even the smallest steps toward joy can create a powerful ripple effect in your life. This episode is packed with actionable insights to help you challenge limiting beliefs, embrace self-kindness, and claim the abundant, love-filled life you deserve. Don’t miss this chance to uncover the Quantum & Hermetic Secrets to healing and transformation! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: <a href='https://www.youtube.com/@dramenk
Thu, October 03, 2024
Send us a text "Unlock Healing After Breakups, Grief, and Narcissistic Abuse with Dr. Amen Kaur" Are unresolved grief and trauma silently blocking your path to happiness? In this transformative episode, Dr. Amen Kaur dives deep into how unaddressed pain holds you back from your deepest desires. Whether it’s a broken relationship, a shattered dream, or the pain of narcissistic abuse, healing begins with acknowledging and grieving your losses. Discover the shocking emotional and neurological parallels between the highs of love and the lows of a breakup, often compared to the effects of addiction. Dr. Kaur reveals why trauma bonding in toxic relationships makes it so hard to let go and how it changes your brain long-term. This episode sheds light on the struggles of breaking free from harmful cycles, the importance of being seen and acknowledged in relationships, and how toxic dynamics can erase your identity. Join us on a journey of self-discovery and empowerment as we explore how releasing grief can help you reclaim your power, heal from narcissistic trauma, and build the fulfilling life you deserve. Key Topics: Healing from toxic relationships and breakups Understanding trauma bonding and emotional addiction The neurological impact of narcissistic abuse Reclaiming your power and self-worth after loss Transforming grief into personal growth and fulfillment Tune in and start your journey toward emotional freedom, self-love, and the life you’ve always dreamed of. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 <
Thu, September 26, 2024
Send us a text Unlocking the Power of Healing: How Childhood Trauma Shapes Your Adult Life with Dr. Amen Kaur Could unresolved childhood trauma be the key to unlocking your true potential? In this transformative episode, Dr. Amen Kaur delves into how early emotional wounds and survival mechanisms like people-pleasing, overachieving, or staying silent to avoid conflict shape our adult behaviors. Learn how the deep need to be seen, heard, and understood as a child impacts relationships, self-worth, and personal growth. Dr Amen Kaur offers practical steps to recognize and heal from these ingrained patterns. By releasing old survival strategies, you’ll discover how to reconnect with your authentic self, build self-trust, and create a life filled with love and purpose. In the second half of the episode, we explore the powerful role of self-love, joy, and acceptance in moving from survival mode to thriving. Dr. Amen Kaur shares insights on embracing compassion and kindness toward yourself, explaining how letting go of fear allows you to express your true self and be genuinely understood and appreciated. Tune in now to begin your journey toward healing, transformation, and living authentically with confidence and love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, September 19, 2024
Send us a text Is Unresolved Trauma Controlling Your Life? In this powerful episode, Dr Amen Kaur dives deep into how hidden trauma silently shapes your daily experiences, leading to anxiety, fear, and depression. 🌟 But here’s the good news: you can break free. We’re revealing 5 transformative lessons to help you release trauma and rediscover your authentic self. You’ll learn the often-overlooked connection between shame and relational trauma—and, most importantly, how to heal from it . We’re sharing actionable steps to help you identify emotional blocks and release them for good. 🗝️ Trauma isn’t just in your mind; it’s stored in your body, affecting everything from your thoughts to your physical well-being. In this episode, we guide you through the critical first step: acknowledging and feeling your emotions. You’ll also discover how self-compassion, love, and forgiveness can unlock deep healing and joy in your life. 💖 Plus, we discuss why trauma therapy is essential for effective recovery and introduce our intensive healing program that can accelerate your journey to a lighter, brighter future. Don’t miss this life-changing episode! 🌟 🎧 Listen now to start your healing journey and transform your life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, September 12, 2024
Send us a text 🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔 Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics , explaining how cycles of love bombing 💐, devaluation 👎, and abuse 🛑 create a trauma bond as powerful as any addiction. Discover how initial love bombing 💘 releases oxytocin 🧠, forming an intense emotional bond, followed by phases of confusion , fear , and manipulation . This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns , you'll start to see the invisible chains ⛓️ that keep you stuck. In this episode, you'll learn: 7 signs you’re in a trauma bond 🚩 and how to spot them 👀 The brain’s role in creating and maintaining trauma bonds 🧠 Practical strategies for breaking free from narcissistic abuse 💔 How to heal childhood trauma bonds and subconscious beliefs 🧠 We also introduce resources like masterclasses 🎓 and the Heal to Thrive program 🌱 to guide you on your path to recovery and a healthier, more fulfilling life 💪. Whether you're struggling with self-worth 🤍, dealing with anxiety , or stuck in repeated toxic relationship patterns 🔄, this episode is packed with valuable insights and actionable steps to help you reclaim your life 🚀. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: <a href='www.
Thu, September 05, 2024
Send us a text Are you ready to unlock the secret to true happiness and inner peace? Join Dr Amen Kaur, this episode promises to guide you through life-changing insights inspired by Michael Singer, designed especially for those navigating the aftermath of a toxic relationship. Discover the profound truth that happiness is an internal state, independent of external conditions or relationships. Learn how to quiet the mind's relentless need for control and find serenity by simply observing your thoughts. By understanding the neuroscience behind these teachings, you'll gain practical tools to help you break free from the cycle of emotional turmoil and embrace a consistent state of joy and contentment. In this transformative discussion, we shed light on the powerful practice of letting go as a means to heal and liberate oneself. Holding on to past traumas and anger only weighs you down, and releasing these burdens can create space for new, positive experiences. We emphasize the importance of accepting people as they are, especially those with abusive or narcissistic tendencies, to protect your own peace. Rather than trying to change others, focus on your inner growth and discover profound personal transformation. With practical advice like journaling and seeking support, you'll learn to live from your deepest self, a place of innate peace and ease. Join us for an enlightening conversation that could shift your perspective in unexpected and meaningful ways. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ <p
Thu, August 29, 2024
Send us a text Ever wondered how to turn the pain from a toxic relationship into a powerful catalyst for discovering your true life's purpose? Join us Dr Amen Kaur as we unravel transformative insights inspired by the wisdom of Robert Greene and Dr. Joseph Murphy. This episode promises to guide you through proven steps that will help you uncover your unique strengths and navigate through feelings of disconnection and confusion. From personal stories to grounded psychological strategies, learn how to break free from your limitations and move toward a meaningful life. Remember the joy and passion of your early years? We explore the empowering process of rediscovering those childhood interests and integrating them into your adult life. Reflect on the activities you cherished as a child and how they can inform your career and personal fulfillment today, especially after shaking off the maps given to you by others. We also delve into the transformative power of affirmations, with a focus on the phrase "I am," to help you create a new, authentic life path that resonates with your true self. Understanding your limits can be as liberating as knowing your strengths. Embrace the concept of mastery by focusing on what you excel at and letting go of pursuits that don't serve you. We offer practical advice on how to list your strengths and limitations, identify fears that hold you back, and commit to consistent practice in your areas of passion. Plus, hear a powerful story from Dr. Joseph Murphy’s seminar about the life-changing power of positive affirmations. Tune in to this episode to unlock your true potential and manifest the life you truly desire. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/
Thu, August 22, 2024
Send us a text Have you ever wondered why some relationships seem impossible to leave, no matter how toxic they become? In this eye-opening episode, we promise to equip you with the knowledge to recognize the critical signs of toxic narcissistic relationships. Join us as Dr. Amen Kaur, an expert with years of research and personal experience, reveals the hard-hitting scientific facts that prove narcissists don't change, no matter the type. This revelation is a game-changer for anyone holding out hope for a toxic partner's transformation. Our journey continues by breaking down the illusion of hope that keeps us tethered to unhealthy relationships. Discover why our brains are wired to maintain connections for survival, even when they are harmful. We'll guide you through actionable steps to identify and eliminate misplaced hope. Learn from real-life examples and understand why even the smartest individuals can fall into the trap of toxic dynamics. This episode is packed with practical advice to help you regain control over your life and make informed decisions. Finally, explore the addictive nature of variable reinforcement in toxic relationships. Through the story of Casey, a client who struggled with sporadic validation from her partner, we expose how these unpredictable rewards can be as addictive as gambling. We'll teach you to spot and avoid these detrimental patterns in all aspects of your life. Concluding with an empowering discussion on self-love and inner beauty, we emphasize that true love and peace come from within. Embrace your worth and cultivate a life brimming with genuine beauty and kindness. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok:</b
Thu, August 15, 2024
Send us a text Could your loneliness be a sign of a higher spiritual calling? Join Dr. Amen Kaur on an enlightening exploration of solitude and its profound impact on spiritual growth and healing. In this episode, we unpack the reasons why choosing solitude after a toxic relationship can be transformative, suggesting that isolation might indicate a higher frequency of personal growth. Discover how embracing this phase as a necessary spiritual journey can propel you toward joy, peace, and unparalleled success by shedding emotional baggage and becoming a beacon of growth for those around you. We also offer insights into the brain's role in healing trauma through solitude and reflection. Learn how daily practices of self-reflection, emotional release, and affirmations can set a positive tone for your day and aid in processing past traumas. Dr. Amen Kaur delves into the significance of the medial prefrontal cortex and the amygdala in this process, laying the groundwork for a more purposeful life. Lastly, we emphasize the power of collective positivity and prayer, highlighting the transformative effects of sending love and healing prayers to others, and how this practice can bring blessings into your own life, fostering a supportive and compassionate community. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, August 08, 2024
Send us a text Have you ever wondered if you could spot a narcissist in just five seconds? Join me, Dr Amen Kaur, as I offer you the ultimate guide to shielding yourself from the toxic influence of narcissists. In this eye-opening episode, we'll dissect the glaring contrasts between empaths and narcissists, revealing how empaths yearn for genuine connection while narcissists are relentless in their pursuit of "supply"—your precious time and attention. Equip yourself with the knowledge to recognize and repel these individuals swiftly, empowering you to protect your self-belief and confidence from their manipulative grasp. In the latter half of the episode, we examine the indispensable value of guarding your time and attention. Learn how past traumas can subtly erode your boundaries, making you more susceptible to narcissistic tactics. Discover strategies to consciously invest your time and attention, fostering positive energy and a sense of achievement. We'll also uncover the significance of slowing down to identify narcissistic patterns, particularly during the love bombing phase. By understanding these dynamics, you can reclaim your power and maintain control over your life. Tune in to gather essential tools to safeguard your most valuable assets and thrive amidst the chaos. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, August 01, 2024
Send us a text Ever wondered why this happened to me? Why me? How could I have let this happen to me? Lets explore this question with Dr Amen Kaur. Explore the transformative journey of reclaiming your self-worth and inner peace, even after enduring the most challenging and painful experiences. We tackle the heart-wrenching aftermath of toxic relationships, guiding you to recognize your inherent strength and divine nature. This episode helps you navigate through societal programming and the false chase for external validation, revealing that true happiness lies within your own being. Discover how awakening to your divine self can catalyze profound personal growth and emotional healing. We share insights on releasing emotional baggage and embracing self-love, while offering practical steps to reconnect with your intrinsic worth. Additionally, we introduce our free masterclass and the comprehensive Heal to Thrive program, designed to help you break free from negative patterns and thrive. Let's embark on this empowering journey together, remembering always that you are incredible and deserving of love, compassion, and self-kindness. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, July 25, 2024
Send us a text What happens when a narcissist feels even slightly rejected? Explore the explosive reactions and manipulative tactics that often follow minor slights. By tuning in, you'll gain invaluable insights into identifying toxic narcissistic behavior and understanding the depths of their vulnerability to rejection. This episode promises to arm you with the knowledge to spot red flags and maintain your emotional well-being amidst such turmoil. We'll discuss the disproportionate accusations, exaggerations, and gossip that narcissists use to deflect any criticism and demand unwarranted intimacy, all while highlighting the importance of seeking factual clarity in these challenging interactions. Feeling unfairly blamed or shamed? Discover grounded strategies to navigate toxic relationships while preserving your authenticity. We emphasize grounding techniques like mindfulness practices and therapy, which help you stay centered and true to yourself. Learn how to assess situations factually, speak your truth, and focus on personal growth, ensuring that toxic dynamics don’t derail your journey to self-fulfillment. Finally, we embrace the transformative power of self-love and authenticity, encouraging you to continually return to compassion and understanding for yourself. Remember, regardless of external chaos, you are worthy of creating a life you love, filled with personal growth and inner greatness. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educationa
Thu, July 18, 2024
Send us a text What if you could break free from the toxic grips of a harmful relationship and reclaim your personal power? Join us as Dr. Amen Kaur shares a heartfelt dialogue with a friend who feels ensnared in a toxic relationship, mirroring his own transformation from a high-powered corporate executive to a journey of self-healing and empowerment. Through candid reflections, Dr. Kaur underscores the necessity of self-awareness and the critical moments when we unknowingly surrender control to others. By leveraging introspection and journaling, listeners will gain insights into their motivations and find the resolve to regain control and heal from deep-seated traumas. In the second half of our episode, we delve into the universal spiritual teachings that highlight inner truth and divine connection, exploring how religions like Islam, Hinduism, Buddhism, and more promote self-reflection and self-trust. We also dissect the manipulative tactics employed by narcissists who wield fear, guilt, and shame to maintain control. By recognizing these toxic influences and reclaiming our authenticity, we can rebuild self-worth and align our thoughts and emotions with our true spirit. To support this journey, we introduce resources such as a free masterclass and an intensive 12-week Heal to Thrive program, all aimed at fostering self-love, growth, and the creation of a life filled with freedom and fulfillment. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational
Thu, July 11, 2024
Send us a text Are you trapped in a cycle of rumination, constantly replaying past traumas and negative experiences? In this enlightening episode, we promise to help you recognize and break free from the damaging patterns that keep you tethered to toxic relationships and narcissistic individuals. Learn how the brain's natural tendency to follow familiar patterns can keep you ensnared in cycles of pain and pleasure, exacerbating depression and stalling your personal growth. We’ll share practical tools and strategies to help you stop overthinking and reclaim a life of peace, freedom, and authenticity. Transform your daily life by integrating therapeutic practices that can foster lasting change. We delve into the importance of forming new, positive habits and moving beyond merely analyzing past issues. Discover empowering methods, such as guided meditations, that can aid in continuous personal growth. Be inspired by the heartwarming story of a young girl who embodies living authentically and unburdened by others' judgments. Join us and start your journey toward becoming the best version of yourself. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, July 04, 2024
Send us a text Are you struggling to heal from narcissistic trauma? Join Dr. Amen Kaur as she shares expert strategies for recognizing recovery signs and rebuilding your life after toxic relationships. In this insightful episode, we'll delve into the science behind trauma and its impact on the amygdala, and why increased self-awareness is crucial for emotional healing. Dr. Amen Kaur provides clarity on setting boundaries without justification to reclaim your sense of self, and understanding your brain's safety responses for long-term recovery. Packed with actionable advice, this episode reveals the 10 key signs that indicate your progress on the healing path. Discover how to rebuild self-trust, achieve emotional stability, and break free from the need for external validation. Learn the importance of emotional mastery, finding joy, and practising self-forgiveness. We also explore creating healthy relationships through vulnerability and self-acceptance, as well as the essential steps to develop self-love and a positive mindset. Celebrate your healing milestones with us and embrace the fulfilling, energetic life that self-acceptance and personal growth can offer. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, June 27, 2024
Send us a text What if failure was the key to your ultimate success? This episode promises a transformative journey, helping you rediscover your inner strength and determination by redefining what it means to fail. Inspired by the relentless drive of legends like Kobe Bryant and Michael Jordan, we guide you to reflect on your true desires and reignite the parts of yourself that may have given up. By embracing failure as a stepping stone rather than a setback, you can reignite your inner fire and feel truly alive. We'll also tackle how toxic relationships can distort our perception of failure, making us overly cautious and dependent on external validation—and how to shift this mindset toward empowerment. In this compelling episode, we dive deep into the impact of toxic relationships on personal growth and potential. We'll explore the invisible barriers created by trauma, the importance of seeking appropriate therapy, and reclaiming your authentic self. We emphasize that loving and accepting yourself, recognizing your worth, and understanding that mistakes are part of the human experience can make you an inspiration to others. Listen in and discover how to break free from past trauma, embrace failure as a new beginning, and never give up on your dreams. Don't miss out on this chance to redefine failure and reignite your personal power! Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consul
Thu, June 20, 2024
Send us a text Ever wondered why self-doubt creeps in and takes hold, especially within toxic relationships? Join Dr Amen Kaur as we explore how narcissists and abusers harness cognitive empathy to manipulate and control, leaving their victims mired in uncertainty. Discover the red flags of narcissistic behavior and coercive control—a pattern of intimidation, manipulation, and sometimes violence used to dominate relationships. We promise you'll walk away with a new understanding of how to recognize these toxic dynamics and regain your self-confidence. In this episode, we emphasize the need to see the bigger picture in abusive relationships, rather than just isolated incidents. Learn how self-doubt is purposefully cultivated by abusers who twist situations to appear benevolent while preventing clarity. By examining repeated behaviors and understanding their premeditated nature, you can begin to reclaim your confidence and identify the insidious tactics at play. This discussion is designed to empower you to step back, assess the totality of actions, and truly understand the nature of coercive control. Tune in and take the first step towards clarity and confidence in your relationships. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, June 13, 2024
Send us a text In this episode, we explore the journey of rediscovering purpose after experiencing a toxic relationship. We discuss the common feelings of being lost and directionless that often follow such experiences and offer steps to reconnect with your innate purpose. By revisiting early life events and understanding your unique strengths and passions, you can begin to heal and move forward. Dr Amen Kaur emphasize the importance of processing trauma, reconnecting with your emotions, so you can find your inner guidance system again Through personal anecdotes and examples from notable figures, we illustrate how identifying and nurturing your natural intelligence and early passions can lead to a fulfilling and purposeful life. This episode provides insights and practical advice for anyone looking to reclaim their life and thrive after a toxic relationship. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, June 06, 2024
Send us a text Ever felt trapped in a toxic relationship and wondered why it's so hard to break free? Join Dr. Amen Kaur as she dissects the intricate web of emotions and the fear that keeps us ensnared, even after leaving such damaging partnerships. You will gain deep insights into how prolonged fear and manipulation erode your confidence and sense of self-worth, making it difficult to move forward. Dr Amen Kaur's personal experiences and professional expertise shed light on the deceptive initial stages of toxic relationships, helping you understand why regaining hope is not only possible but essential. Explore the profound impact of cultural and familial conditioning on your sense of self-worth and identity. Dr Amen Kaur shares her journey of navigating societal expectations, like mastering the preparation of a dish of curry, to illustrate how these pressures shape our understanding of worthiness. This episode unpacks the burdens of shame and guilt, guiding you to process and release trauma and reconnect with your authentic self. Learn about the importance of connecting with others who have similar experiences and discover resources like a masterclass and the Heal to Thrive program to support your healing journey. Tune in for a transformative discussion that promises to help you feel safe and authentically yourself again. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a health
Thu, May 30, 2024
Send us a text Can recognizing and healing from codependency truly transform your life? Join Dr Amen Kaur as we unravel the complex dynamics of codependency within toxic relationships and explore the roots and characteristics of this often misunderstood condition. We'll delve into the fascinating history of codependency, including Dr Tim Cermak's proposed definition from 1986, and discuss how deriving self-worth from unhealthy relationships and prioritizing others' needs can lead to anxiety and trauma responses. This episode emphasizes the crucial importance of healing emotional wounds to break free from these destructive cycles and build healthier, more fulfilling relationships. Embark on a journey with us to discover the concept of self-love deficiency, introduced by Ross Rosenberg, and understand its profound impact on our self-worth. We'll share practical steps to foster self-compassion and confidence, such as daily affirmations and Mel Robbins' "high five" habit. By prioritizing inner healing and self-care, you can overcome the harmful belief systems instilled by toxic relationships and reconnect with your true self. Tune in to gain valuable insights on cultivating self-acceptance and emotional stability, and find encouragement to embark on your path toward a more balanced and fulfilling life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for pers
Thu, May 23, 2024
Send us a text Have you ever felt trapped in a relentless cycle of seeking closure from a person who seems incapable of providing it? Our latest episode exposes the raw and often hidden dynamics of toxic relationships, as we unravel why some of us are ensnared by the elusive apology from a narcissist. Join us as we venture beyond the crave for validation and move towards a narrative of personal empowerment and reclaimed potential. In the quest for love and connection, it's alarmingly easy to lose ourselves to those who use our vulnerabilities against us. We dissect the unsettling phases of love bombing and devaluation, and the notorious DARVO tactic, shedding light on how such manipulative strategies can uproot our sense of self. Let's navigate together through the murky waters of self-worth within toxic relationships, with a compass of insight to guide us back to emotional independence and resilience. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, May 16, 2024
Send us a text Have you ever emerged from a relationship feeling like you've lost a piece of yourself? Our latest episode delves into the heart of this struggle, helping listeners understand the intricate dance between love, loss, and spiritual awakening. We peel back the layers on why toxic relationships ensnare us and the arduous journey of moving beyond the pain. With a spiritual lens, we dissect life's illusions and the energy that binds us, ultimately framing these painful experiences as stepping stones to profound self-discovery and growth. As we converse candidly, we reveal the role of self-acceptance in healing and how recognizing the traits of a spiritual seeker within us can lead to reclaiming one's spirit. Then, we navigate the turbulent waters of healing after breaking free from toxicity's clutches. This introspection is not meant to simply dwell on the past but to act as a beacon towards a future filled with grace and authenticity. We talk about the importance of self-forgiveness and the cathartic process of fully embracing our pain to achieve true healing. The discussion also sheds light on the transformational power of redefining connections in our lives, finding love in new, unexpected places, and the belief in a greater presence that surrounds us with support. Join us as we extend an invitation to a journey of release, healing, and the embrace of a joyous, authentic existence. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational pur
Thu, May 09, 2024
Send us a text Have you ever felt like you're not the author of your own story due to someone else's manipulative narrative? Today, Dr Amen Kaur is sharing a particularly personal discussion on the maze of manipulation within toxic relationships. We'll unravel the tangled threads of a tactic often exploited by those with harmful intentions to evade accountability and thrust their victims into a whirlwind of self-doubt. Understanding this dark pattern is your first step to freeing yourself from the web of deceit cast by toxic individuals. From realizing you're caught in a manipulative bind to reclaiming your self-worth and aspirations, this episode is a deep dive into the emotional quagmire toxic relationships create and how they can leech away our confidence and dreams. I lay bare the strategies used by master manipulators and emphasize why waiting for their validation is a path to nowhere. Instead, I champion the art of self-recognition, the embrace of genuine support networks, and the rebirth of self-love as tools to reconstruct your self-esteem and empower your journey forward. In our final chapter, I share a message of hope and the celebration of personal growth through the practice of self-compassion. The conversation turns to how freeing ourselves from past traumas can lead to positive transformation in all facets of our lives. And for those eager for more in-depth understanding, I introduce a new masterclass that delves into the neuroscience of healing from trauma. Here's to finding the courage for self-care and the strength to thrive beyond the shadows of manipulation. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: <a href='www.tiktok.com/@dr
Thu, May 02, 2024
Send us a text Have you ever considered that your greatest fear might be the realization of your own power? This episode peels back the layers on this transformative idea from Marianne Williamson's "A Return to Love." Be prepared to confront the shadows cast by toxic relationships, shedding light on how they dim our inner brilliance. I'll walk you through the often-subtle tactics of manipulators and the profound impact they have on our self-image. It's time to break free from the chains of fear and reclaim the talents and potential that have been stifled, enabling you to radiate with unapologetic brightness. Navigating through the emotional terrain shaped by narcissistic behaviors and toxic influences, we unravel the fears that bind us. This episode is a heartfelt exploration into the heart of our insecurities and the powerful journey of liberation that awaits us. Engage with the process of healing and stepping into your authentic power. Drawing from personal experiences and expert insights, we examine how to stop shrinking ourselves and instead confront the potential that lies within us, empowering you to stand tall in your own light. Finally, I'll guide you through the transformational art of self-regulation and reconnecting with your inner child's wisdom. Discover the techniques to maintain calm in the chaos and enhance your connection to the universe. This isn't just about identifying issues; it's a masterclass in taking control of your narrative, healing, and embarking on a journey of self-discovery. By questioning the limiting beliefs imposed by others and adopting affirmations of your inherent worth, you're invited to step into a life where you manifest the glory of your potential, authentically and boldly. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected
Thu, April 25, 2024
Send us a text Have you ever wondered what lies beyond the pain of a past toxic relationship, and how you could possibly rekindle the flame of self-love within? Today's heartfelt exploration dives into the very essence of rebuilding that profound connection with yourself. Amidst the journey, we untangle the complex web of why we sometimes cling to relationships that hurt us, from the science of hormonal attachments to the deep-rooted fears of grieving lost dreams. You'll learn how the road to recovery demands more than just self-care; it requires a steadfast commitment to self-love as the cornerstone for all healing and growth. Navigating the stormy seas of a relationship with a narcissist can leave even the strongest souls capsized in a sea of confusion and self-doubt. In this episode, we pull back the veil on the unpredictable stress these interactions provoke, detailing how it can lead to a brain that's out of sync and a sense of self that's diminished. We confront the futile pursuit of trying to 'fix' someone resistant to change and offer a compassionate reminder: your worth is not defined by the wounds inflicted upon you. Instead, we foster a space for resilience and reclamation of your inherent value. Embrace yourself for a transformative odyssey into the heart of self-love and worth, where you'll be invited to challenge the negative beliefs that may be holding you captive. Discover the unconditional acceptance that resides within you and the healing power it holds. We introduce a guiding light in the form of a 21-day program, Reclaim Your Power, to usher you along the path of nurturing self-love. This episode isn't just a conversation; it's a clarion call to honor the love you deserve and to step boldly into a life where you are the cherished protagonist. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join member
Thu, April 18, 2024
Send us a text Embark on a journey of self-discovery and financial empowerment as we unravel how trauma and toxic relationships can shape your economic landscape. Our conversation navigates the transformation from financial anxiety to a flourishing life of abundance. We shed light on the significance of wealth over mere money, the artistry of overcoming trauma triggers, and the power of a prosperity mindset. Get ready to redefine your relationship with wealth, as we guide you through the mental barriers that may be holding you back, including the pervasive feeling of not being 'good enough'. Be inspired by the resilience of those who have found their inherent value and turned their self-talk into a wealthy narrative, setting the stage for a future rich in more than just finances. Our episode is rich with strategies for personal growth, as we explore the essence of language in shaping our wealth journey. Discover the importance of facing challenges head-on and the transformation that occurs when we replace the narrative of inadequacy with one of worth and ability. Join us as we encourage you to cultivate resilience, embrace your personal value, and leverage 'wealthy words' to create a life of success and fulfillment. We cap off our exploration with a deep dive into the transformative Heal to Thrive program, where self-worth is the cornerstone of career advancement and wealth manifestation. Listen to moving success stories from those who've doubled their income through mindset reprogramming. We invite you to consider your own potential for financial freedom, emphasizing the power of never giving up on yourself and the importance of self-love on the path to the life you deserve. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: <a href='https:/
Thu, April 11, 2024
Send us a text Have you ever felt the sting of inconsistency in your relationships, where mixed signals and sporadic attention leave you questioning your worth? Our latest episode with Dr Amen Kaur pulls back the curtain on the manipulative dance of breadcrumbing, offering enlightenment and strategies for safeguarding your emotional well-being. We're not just talking about romantic entanglements; this behavior can surface in friendships and professional relationships, too. Dr. Perry’s groundbreaking trauma research sheds light on the topic, revealing the deep-seated need for clarity and safety that underpins our emotional connection and rational thought. Through the lens of the 'three-story house' model of the brain, we learn why certainty is paramount in nurturing trust and confidence within any relationship. As we navigate the choppy waters of modern connections, it's vital to arm oneself with resilience and self-esteem. I share not just the science but also the heartache of what it means to be on the receiving end of breadcrumbing, and more importantly, how to rise above it. Drawing from my Heal to Thrive program, we discuss tools for emotional regulation that lead to recovery and empowerment. Embracing self-love and leaning into community support are pivotal steps on the path to healing. This episode is more than just a guide—it's a heartfelt call to join a community that understands your struggle and champions your journey to a more secure and self-assured life. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramen
Thu, April 04, 2024
Send us a text When the veil of a seemingly perfect relationship is lifted, what remains can be a haunting silence filled with the echoes of what once was. This episode with Dr Amen Kaur is an intimate exploration of the hidden wounds left by toxic relationships, and the crippling isolation that often follows. We open up about the pain that lurks beneath the surface, the loneliness that persists even in a crowd, and the exhausting façade of normalcy many of us maintain. Our conversation delves into power imbalances, the insidious nature of control, and how the need to rebuild confidence becomes paramount in the quest to find one's authentic self again. Navigating the treacherous path of recovery, we dissect the profound impact of isolation on mental health, making parallels with the disturbing findings from primate studies and the realities of solitary confinement. Together with Dr Amen Kaur we uncover the truth behind fear-induced withdrawal, and how self-sabotage is not a flaw but a scar of past trauma. In the company of compassionate voices and shared experiences, we discuss the pillars of healing—self-compassion, community, and support. Join us as we offer strategies for reflection and empowerment, providing a beacon of hope for anyone yearning to step out of the shadows of isolation and into a life reclaimed. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare profe
Thu, March 28, 2024
Send us a text Have you ever felt the chilling grasp of a toxic relationship, leaving you questioning your own identity? Discover the harrowing parallels between the dangers of swimming with sharks and entanglement in detrimental personal connections. Our latest episode unveils the five treacherous steps that lull individuals into the jaws of manipulative relationships, underscored by the significance of self-love and the essential journey back to one's true self after such an ordeal. This week's discussion takes a deep, revealing look at the psychological warfare waged by narcissists and toxic partners, whose strategies of isolation and control lead to a warping of belief systems and profound emotional impact. The episode doesn't shy away from the hard truths; it explores the 'fawn' response and the need for therapy tailored to those emerging from the shadows of such experiences. We also dissect the manipulative tactics used to maintain dominance, setting a stage that often feels inescapable for the victim. Ending on a note of empowerment, we affirm the transformative power of self-compassion and the vital role self-care plays in healing. We liken the struggle to a fish's fight for freedom from a hook, celebrating the resilience that comes with awakening and recovery. This heart-to-heart is not just a conversation—it's a lifeline, offering solace and strength to anyone striving to break free and chart a course toward a healthier, more fulfilling life. Join us for this profound journey of self-rediscovery and healing. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram:
Thu, March 21, 2024
Send us a text Have you ever felt like your confidence was shattered into a million pieces after a traumatic relationship? Together with the insightful Dr. Amen Kaur, we tackle the tough but utterly necessary journey to piece together our self-worth and step out of the shadows of our past. Dr. Kaur pulls back the curtain on the mental loops that keep us anchored to bygone traumas, and she offers a lifeline with practical steps to regain confidence and empower us to move forward. This episode is a treasure trove of wisdom for anyone who's struggled to feel lovable after being emotionally scarred, guiding you through the maze of healing with compassion and understanding. The path to self-love is often littered with the debris of our old selves, and in our heart-to-heart, Dr. Kaur illuminates the enduring power of emotional healing. Our conversation is peppered with relatable anecdotes, like Kelly's inspiring story of triumph over a turbulent upbringing, which becomes a beacon of hope for listeners. We unravel the complex task of not just thinking positively, but actively confronting and releasing the pain that hinders our capacity to love freely. If you're ready to dismantle limiting beliefs and embrace every aspect of your life with a newfound sense of purpose, this segment will be your guide. Closing the episode, we explore the transformative effect of self-discovery and the central role of self-worth in breaking free from toxic relationships. Dr. Kaur underlines the importance of changing our mental narratives, focusing our energies on forgiveness, and healing from within. It's an invitation to rediscover your intuition, to learn to trust yourself again, and to craft a life that reflects your deepest aspirations. Join us for this uplifting dialogue that urges you to cast aside barriers and walk into a future brimming with freedom and fulfillment. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 se
Thu, March 14, 2024
Send us a text When you look in the mirror, do you see the radiant individual you aspire to be, or do shadows from the past dim your light? Join me, Dr. Amen Kaur, as we navigate the treacherous waters of self-worth and confidence, which have been clouded by past traumas and complex relationships. We delve into the art of deprogramming manipulative influences and reprogramming our beliefs to align with our true value. My own journey with trauma acts as a beacon, helping to guide you out of the fog and toward a place where you can stand firm in your sense of self. Trauma has a cunning way of embedding itself in our brain's survival instincts, leading us to instinctive reactions that we may not even be aware of. Whether it's the fight, flight, freeze, or fawn responses, understanding these can be a powerful catalyst for healing. Our conversation transforms into a safe haven for self-reflection, providing you with probing questions to journal and identify patterns of toxicity that have been silently influencing your life. With the right tools, we work together to ensure that you're not just surviving, but thriving, while staying safe on this path of self-discovery. Picture yourself months from now, free from the chains of limiting beliefs and toxic patterns, living the life you've always envisioned. This episode takes you on a transformative journey, offering practical exercises to visualize and understand the true cost of maintaining the status quo. We talk about the importance of letting go of emotional pain to bridge the gap between your current self and your aspirational self. Moreover, for those ready to take the leap, I introduce my intensive four-month program designed to confront trauma head-on. Together, we champion the cause of self-kindness and awareness, knowing that the very act of noticing our thoughts and beliefs is a significant stride toward healing and personal fulfillment. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/
Thu, March 07, 2024
Send us a text Emerging from the shadows of a toxic relationship often leaves a wound so deep, it's invisible to the naked eye. With Dr. Amen Kaur's guidance, we take an unflinching look at the tangled aftermath of trauma, dispelling the myths that it signifies personal failure or that simply walking away from the source is an instant cure. This episode is a beacon for anyone who's felt misunderstood or alone in their battle with trauma. Dr. Amen Kaur, with his blend of personal insight and professional expertise, sheds light on the common, yet often unacknowledged, struggles that accompany the journey towards healing. Self-compassion can be as elusive as a mirage in the desert when you're wandering the aftermath of a toxic relationship. Yet, Dr. Amen Kaur reminds us of its significance in the healing process, encouraging a cultivation of self-love that can feel like a radical act amidst the rubble of the past. In this heartfelt exchange, we uncover the steps toward embracing our worth and nurturing our emotional scars. For anyone looking to rebuild their inner sanctuary of peace, this episode offers not just understanding, but a path forward marked by kindness and the reaffirmation of our efforts to heal. Dr. Amen Kaur's message, woven throughout our conversation, is one of hope and the transformative power of self-care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthca
Thu, February 29, 2024
Send us a text Have you ever felt like you were left to pick up the emotional debris after a relationship with a narcissist? This episode is a deep dive into the heartache and the hopeful journey of rebuilding oneself. We tackle the insidious nature of narcissistic trauma, guiding you through the necessary steps to heal while balancing the demands of life, including parenting and work. I share powerful, practical tools for integrating therapy into your daily routine, ensuring that healing becomes as natural as breathing. Discover how to manage and release emotions on the spot, transforming therapy from a daunting task into a seamless part of your existence. Parenting with a narcissistic partner can feel like a dance on thin ice, but it doesn't have to be a legacy you pass down. This conversation is a beacon of hope, illuminating the path to break free from generational cycles of pain. We explore transforming fear into love, and pain into strength, all while emphasizing the importance of self-worth and boundary-setting. The wisdom shared here promises not just to shift your own life but to ripple through the generations, fostering resilience and joy that our children can inherit. Finally, we face the elephant in the room: the stark reality that we cannot change a narcissist. Instead, we focus on cultivating wisdom and resilience within ourselves and teaching our children to recognize and handle empathy-lacking individuals. This episode is a testament to the power of personal transformation and the courage to practice emotional responsibility. Join us as we celebrate the act of compassion towards oneself, championing it as the cornerstone of wellness and true freedom. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: <a href='https://www.youtube.co
Thu, February 22, 2024
Send us a text Join us as we explore the transformative journey of healing from narcissistic trauma, focusing on finding inner safety, breaking generational cycles, and embracing true self. Healing from the aftermath of a toxic relationship, especially one rooted in narcissistic abuse, is not just about moving past a difficult chapter in one's life; it's about embarking on a profound journey of self-discovery and renewal. This podcast aims to guide you through the often murky waters of healing from narcissistic trauma, shedding light on both the internal and external challenges that survivors face. Emerging from the shadowy depths of a toxic relationship, the road to reclaiming one's self can be daunting, yet it's a journey fraught with profound transformation. We invite you to join us as we unravel the complexities of healing trauma, where we shift the focus from the chaos of the past to the promise of a stable, nurtured nervous system. Our heartfelt discussion takes you through the essential first steps of finding safety within your own body, a sanctuary from the turmoil, and a testament to the resilience of the human spirit. We're not just talking about personal triumphs; this is a clarion call to mend societal wounds by breaking the generational cycles of unaddressed pain. Within this candid conversation, we illuminate the often-overlooked connection between our physical sensations and emotional scars, drawing attention to the body's role as both a battlefield and an ally in the fight against trauma. By acknowledging our physiological responses to past distress, we embark on a path of self-awareness and responsibility that not only heals our own life but lays down the foundations for a healthier legacy for our children. Listen as we discuss the courageous act of self-love, the investment in intensive trauma work, and the transformational power of embracing your true self. We're not just offering insights—we're extending an invitation to join us on a journey toward clarity, peace, and direction. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions
Thu, February 15, 2024
Send us a text Embark with us on a transformative expedition toward self-emancipation from the clutches of toxic relationships and narcissistic entanglements. We unravel the heavy cloak of pleasing and appeasing, guiding you to the lightness of being your true self. Through intimate conversation, we lay bare the urgent need to detach from the narcissist's control, helping you to rediscover and celebrate your personal identity. We promise a heart-to-heart discussion on the essential steps to reclaim your life, shining a spotlight on the power of self-recognition and the courage to choose joy over judgment in your pursuit of happiness. The journey doesn't end with breaking free; it's about cultivating a loving relationship with oneself. In this episode, we invite you to join our Heal to Thrive program, offering a sanctuary for those ready to heal from trauma and learn the art of self-love. We share insights on transforming fear into freedom, highlighting the necessity of nurturing a compassionate inner dialogue. Our candid revelations will leave you equipped with the resilience to rise above past pains and embrace a future full of self-acceptance, joy, and fulfillment. Join us for an episode that's not just about survival but about thriving in the aftermath of adversity. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, February 08, 2024
Send us a text Have you ever felt the ground crumble beneath you as you tried to describe the invisible scars left by a toxic relationship? Our latest episode takes you through the labyrinth of healing and the challenge of articulating the pain that others may find unfathomable. We dive into the nuances of detoxing from relationships that have chipped away at your sanity, offering strategies to share your experiences with a world that might be sceptical. Anchored by our motto "HOPE" - Help One Person Every Day - we extend an olive branch to those seeking a community that understands and validates their struggles. As we unpack the systemic shortcomings that documentaries like Gabriel Fernandez's Story in the States and "Victim/Suspect" have brought to light, we understand the sting of disbelief all too well. This episode isn't just about sharing these heart-wrenching tales; it's a guide on how to document your encounters with narcissists and toxic individuals, especially in settings that should be safe havens like work or family. We explore the art of setting boundaries and the importance of finding allies committed to your truth, as we dissect the deceptive web spun by those who mean us harm. It's a conversation about cutting through the facade and aligning with those who genuinely want to help you heal. In the journey to reclaim your self-worth and the ability to love unabashedly after a toxic encounter, this episode serves as your compass. We confront the cycles of love bombing and devaluation head-on, fostering an understanding that the blame for the harm you've experienced does not rest on your shoulders. We shine a light on the importance of vibrating at a frequency that attracts positivity and loving energy, and the role self-compassion plays in not only nurturing our growth but also in enabling us to extend the same grace to others. Join us in embracing the universal language of love that connects us all and discover how to transform your healing into a source of empowerment. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community
Thu, February 01, 2024
Send us a text Embark on a transformative exploration into the journey of mending the soul after the ravages of toxic relationships. As we navigate the labyrinth of healing, we uncover the profound shifts that signify recovery—moving beyond the pain to a place of joy and resolved purpose. Together, we'll unearth the tactics to co-parent with peace amidst the chaos of a difficult ex and learn how to reclaim our identities from the shadows of former abusers. The power of community shines bright as a beacon of hope, guiding us through the remnants of our trauma into a future where our scars become marks of strength. The silent war of understanding narcissistic abuse can feel like an unwinnable detective case—a haunting search for logic in the illogical. This episode peels back the layers of confusion that can entangle the mind, focusing on practical steps to redirect our energy away from former abusers and towards self-healing. We dissect the manipulation, the love bombing, and the emotional triggers that keep us bound, encouraging a shift to document and recognize these patterns, not to dwell, but to liberate ourselves from their grasp. Finally, our conversation takes a deep breath, focusing on the emergence of authenticity through the ashes of past trauma. We underscore the importance of acknowledging and treating our emotional wounds with the same care we would a physical injury. Resources like a masterclass and specialized programs are highlighted, offering pathways to self-love and self-worth. It's a promise of a life lived authentically—a firm step towards a future where our thoughts and actions align with the very essence of who we are, unshackled from the chains of toxic ties. Join us in planting the seeds of healing and watch as they bloom into a life rich with confidence and self-respect. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to
Thu, January 25, 2024
Send us a text Have you ever questioned if you might be the narcissist after a hurtful breakup? Join me, Dr. Amen Kaur, as I unravel the complex issue of toxic relationships and self-doubt. This episode will shed light on the crucial differences between narcissistic traits and the full-blown narcissistic personality disorder. I'll guide you through the murky aftermath of such relationships, offering clarity and a pathway to understanding without the trap of self-diagnosis. With a focus on the necessity of professional evaluation and community support, we'll navigate the healing process together, ensuring you're equipped with the knowledge to thrive beyond the scars of narcissistic abuse. Diving into the heart of narcissistic personality disorder, we'll examine the hallmarks of this condition, starting with the profound empathy deficit that defines it. Real-life scenarios will illustrate how narcissists cast themselves as victims, their sense of superiority, and their irrational entitlement. These insights will empower you to recognize these traits in others and, importantly, safeguard yourself from the chaos they can wreak. By highlighting the nuances of these behaviors, I aim to arm you with strategies to protect your well-being and maintain your sanity in the face of such toxicity. In our closing segment, the fragile ego of a narcissist takes center stage as we dissect its traumatic origins and differentiate between a healthy self-image and the destructive practices of a narcissist. We'll confront the challenges of boundary setting, co-parenting, and the futility of expecting accountability from individuals with narcissistic personality disorder. More than that, I will underscore the spiritual perspective on ego and empathy, urging you to seek internal validation and embark on a journey of self-healing. This episode is a call to rediscover your worth and build connections grounded in mutual respect and understanding. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ <a href='https:/
Thu, January 18, 2024
Send us a text Have you ever felt trapped in a relationship that drains your spirit? I'm Dr. Amen Kaur, and in our latest conversation, we're peeling back the layers of narcissistic abuse and uncovering strategies to detoxify your life. With the "Let Them Theory" as our compass, we navigate the stormy seas of manipulation and emerge stronger, more self-aware, and ready to prioritize our well-being. This episode is a heartfelt exploration, inspired by my own trials this past week, and it's imbued with the collective wisdom of our supportive community. Embarking on this journey, we delve into the concept of the 'pain body' and the narcissist's insatiable ego, as illuminated by Eckhart Tolle. The realization that we cannot change them, but only ourselves, acts as a key to unlock our freedom. We dissect the narcissist's quest for 'supply' and why empathy is beyond their grasp, equipping you with the understanding necessary to conserve your energy and step toward personal growth. The discussion is laced with practical advice, such as the 'grey rock' method, and anchored in the power of self-awareness, providing a roadmap to navigate these treacherous relationships. Wrapping up our heartfelt session, we celebrate the power of words in the healing process. The episode culminates with an empowering affirmation: you are love, you are loved, and you are worthy of love. It's a call to rediscover your voice, reclaim your story, and step into the life you deserve. Join me as we embrace the tranquillity of letting go and the strength found in authenticity, all the while reconstructing the narrative of our lives with the threads of self-care and love. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtu
Fri, January 12, 2024
Send us a text Discover the keys to transforming the scars of past toxic relationships into stepping stones for personal growth with Dr. Amen Kaur's enlightening guidance. In our intimate conversation, Dr. Kaur sheds light on the maze of habit formation that often stems from adversity, illustrating that these patterns are not failures but echoes of our resilience. We delve into how therapy can be a catalyst for healing, providing actionable insights and practical tips to empower you to make 2024 a landmark year of positive change. Through understanding the intricacies of our habitual thoughts and behaviors, we uncover the monumental impact of community support in overcoming the shadow of narcissistic abuse. This episode is your beacon, guiding you through the captivating science of neuroplasticity and its profound implications for uprooting deep-seated habits. Dr. Kaur unravels the mysteries of procedural memory and the challenge it presents when striving to forge new, healthier routines. We confront the 'limbic friction' head-on, exploring innovative strategies like habit logging and task bracketing to break the chains of a trauma bond. By recognizing the contexts that trigger our reversal to old patterns, we learn how to navigate the complex aftermath of narcissistic abuse, ultimately stepping into a future where we are the architects of our own well-being. Join us for this transformative journey toward reclaiming your inner strength and rewriting your story. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dr
Thu, January 04, 2024
Send us a text Have you ever flipped through old messages, feeling a mixture of nostalgia and revelation as you uncover a past version of yourself? Join me, Dr. Amen Kaur, as we embark on a journey of self-discovery, reflecting on the past to strategize for a thriving future. This episode is all about peeling back the layers of our experiences, especially the ones tainted by toxic relationships, and using the clarity from journaling to set powerful intentions for the new year. Together, we'll explore tools like the "Stop, Start, Continue" framework to craft a transformative year of personal fulfilment. Celebrating our resilience is at the heart of this conversation, where we acknowledge the struggles and victories that have shaped us. We'll guide you through the introspection necessary to confront the past and embrace your true self, which is the key to attracting better relationships and opportunities. The act of sharing personal insights and listener stories brings to light the courage it takes to be honest with oneself. This episode is also a heartfelt testament to the power of our collective journey and the affirmation that your best days are indeed still ahead. As we pivot towards incorporating love and self-care into our healing process, I'll reveal how nurturing compassion for oneself can unlock doors to a more joyful and present life. If you're eager to make 2024 your most fulfilling year yet or simply seeking a community of support, this episode is your beacon. I'll also touch on a special masterclass and mention the intimate Heal to Thrive program for those ready to take that leap. So settle in, and let's navigate the path to incorporating love into every aspect of our healing process, together. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected <p
Thu, December 28, 2023
Send us a text Are you ensnared in the web of a toxic relationship, searching for a way to reclaim your life and your sense of self? Join me, Dr. Amen Kaur as we delve into the labyrinth of recovery from narcissistic abuse. We will unravel the complex layers of reality and illusion that encapsulate toxic relationships and introduce you to the transformative power of your own inner wisdom. This journey will illuminate the distance between who you are and who you can be, and will help you navigate your path towards a healthier, more fulfilling existence. Yet, the road to healing doesn't end there. Healing is an ongoing, deeply personal journey. In the second chapter, we explore the vital importance of self-forgiveness on this journey and how it can lead to profound personal growth. I am also thrilled to introduce the Heal to Thrive program, an intensive four-month course designed to support and accelerate your healing process. If you're ready to invest in your well-being and commit to your recovery, this program might just be the catalyst you need. Join us, and together let's set the stage for a positive and transformative 2024. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek indepen Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only
Thu, December 21, 2023
Send us a text Ready to step into your power after the nightmare of narcissistic abuse? Come, and journey with Dr. Amen Kaur as we unveil the path to healing from such toxic relationships that have left scars on your happiness. Let us explore together the profound effects of psychological and emotional abuse, and how these experiences shape the prism through which we view life. We invite you to become part of our supportive community, sharing and growing together as we heal from narcissistic trauma. Prepare to dive deep into the anxiety borne from the constant tension of narcissistic relationships, and how the fear you've lived with has kept you feeling like you're holding your breath. Let's talk about devaluation, and how it impacts our self-worth and decision-making skills. But, we're not here to dwell. We're here to uplift, to explore the healing power of gratitude and reflection, illuminating the beauty that still exists within. We're here to challenge our consciousness levels, to reevaluate our self-perception, and to transform our worldview. This conversation is a call to self-love and a celebration of your value. Together, let's reclaim your power, release emotional pain, and alter negative thinking patterns. Let's usher in an era of self-care and personal growth. We invite you to join our 21-day trauma therapy program, Reclaim to Power, and unlock your potential for positive change. Listen in, heal, grow, and be empowered! Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Hea
Thu, December 14, 2023
Send us a text Have you ever noticed how haunting memories of toxic relationships continue to cause us pain, even when we've physically moved on? This episode enlightens us about the trap of rumination, a common trauma response, and its role in keeping us bound to our past, preventing us from embracing the present. Drawing from Eckhart Tolle's insightful work, we explore the hidden addiction to trauma bonds that become an unexpected part of our identity, causing us to replay past pain and hindering our ability to pave the way for new beginnings. We'll shine a light on the chemical reactions set off in our bodies when we relive painful past events, and how this impacts our healing process. As we journey towards self-love and self-compassion, we'll uncover the challenges and illusions that may hinder our progress, while underscoring the importance of facing and releasing these emotions to achieve inner peace. So come, join us on this journey, and let's rediscover our inner wisdom and guide each other towards healing and happiness after surviving a toxic relationship. Let's break free from the chains of our past and emerge stronger as we support others in their healing journey. Tune in, share your experiences, and let's inspire each other to grow. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program –
Thu, December 07, 2023
Send us a text Ever been trapped in a toxic relationship with a narcissist, where your emotions were manipulated and your self-esteem eroded? Well, this podcast episode is your safe haven. Dr. Amen Kaur, who unravels the complex web spun by narcissists and offers insightful perspectives on healing from such toxicity. The stark aftermath of narcissistic abuse and the profound impact it has on our sense of self underpins this enlightening discussion. We make no bones about the challenges that lie ahead. Battling the haunting echoes of a toxic relationship can be daunting, but we promise, reclaiming your identity is possible and very much within reach. As Dr. Kaur adeptly explains, the first step is acknowledging that you are not at fault. The second, dismantling the illusion a narcissist has created, and the third, focusing on rebuilding your identity. We provide a compassionate space for reflection and growth, constantly reminding you of the absolute necessity of self-love and kindness. Remember, healing is a journey, and you are not alone. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a <
Thu, November 30, 2023
Send us a text Ever wondered why the cycle of narcissism continues to ensnare us, even though we're aware of its toxic patterns? We delve deep into the forces of toxic relationships and their impact on our lives, exploring how to harness the transformative power of trauma, turning it into a catalyst for personal growth. Dr. Kaur will guide us on how to tap into our own superpowers, and the importance of long-term consistency to unearth our authentic selves, ultimately adding value to other's lives and finding joy in our journey. As we navigate the challenges of healing, our discussion pivots to the importance of aligning our actions with our intrinsic values and purpose, rather than being influenced by the need to please others. Dr. Kaur enlightens us on the incredible power of self-healing and the ripple effect it can have on future generations. She’ll guide you on how to ignite that inner voice, guiding you to make choices that are right for you. We also discuss the powerful role of love in the healing process and introduce you to the Heal to Thrive program, specially designed to facilitate your healing journey. So, are you ready to embark on this transformative journey towards recovery, self-discovery, and purpose alignment? Let's get started! Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Fol Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program –
Thu, November 23, 2023
Send us a text Can you imagine a life free from the shackles of toxic relationships? We are here to tell you that it's not only possible but necessary for your well-being. Dr Amen Kaur shares her own personal stories of our own battles with harmful relationships, chronicling the crippling fear they induce and their ability to cloud our self-perception. We tackle the issue head-on, discussing how to detox the negativity and replace it with an awakened sense of self-worth. Exploring the concept of authenticity and alignment in relationships, we unravel the complexities of people pleasing and its impact on our lives. We delve into our own experiences with the visceral vulnerabilities and shame that toxic relationships often bring, offering insights on how to rise above. We also highlight why understanding your life purpose is crucial and how it can guide you to the right partner. Amen shares about a unique program that she has designed to assist you on this journey. As we round up, we discuss the undeniable role of love in relationships, the intricacies of narcissistic relationships, and the importance of treating yourself with the love, compassion, and kindness you deserve. Strap in for a transformative ride to reclaim your life from the clutches of toxicity. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program –
Thu, November 16, 2023
Send us a text Ever found yourself trapped in a cycle of self-sabotage and trauma after a toxic relationship? Ever wonder why we use harmful coping mechanisms like emotional eating, alcohol abuse, and reactive behavior to numb the pain, only to create further trauma? Let's embark on this transformative journey together. We'll uncover the scars left by traumatic experiences and the impact they have on our self-perception and self-worth. Dr. Amen Kaur will lead us through the process of healing and rebuilding our self-confidence. We'll examine how destructive habits can prevent us from enjoying the success we deserve, and how our subconscious beliefs can hold us hostage without us even realizing. We'll then move towards acknowledging our trauma, bringing it into the light so we can take control and begin the journey of self-love and self-care. Trust us, there is a brighter future awaiting us all, and with Dr. Kaur's expertise, we can break free from our pasts, embrace our inner greatness, and rekindle our dreams. The first step to healing is listening, so let's begin this journey together. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Det
Thu, November 09, 2023
Send us a text Are you ready to peel back the layers of your relationships and bravely face the truth that lies beneath? That's exactly what we're doing today. Together, we're unpacking the disorientating effects of toxic relationships, exploring how our own wounds can unwittingly entrap us in destructive dynamics. The power players in such relationships - narcissists and psychopaths - often exploit our vulnerabilities, yet these same wounds can also be our springboard to success. Every relationship serves a purpose - or at least, they should. Unfortunately, in our quest to be loved and accepted, we may find ourselves drawn to toxic relationships, often driven by our unconscious traumas. This is a phenomenon we tackle head-on in our discussion, questioning the workings of modern relationships and how our unresolved wounds can prevent us from truly being present in them. But it's not all gloom - we also celebrate the raw power of authenticity, vulnerability, and love as vital elements of thriving relationships. Our journey doesn't end there though. We’re also looking at healing, self-love, and the critical role they play in breaking free from the cycle of trauma. In the throes of toxic relationships, it's easy to make excuses and avoid the necessary step of healing. However, by facing our trauma, we can achieve a level of connection and understanding that not only brings us closer to others, but also helps us to reclaim our power. Be prepared to be inspired as we delve into the transformative power of love and compassion, and discover a new path to healthy relationships. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Progra
Sat, October 28, 2023
Send us a text Are you ready to break free from the shackles of a toxic relationship? Brace yourself, as we illuminate the grim tactics employed by narcissists, with a focus on the cruel act of devaluation. Narcissists can be masters of manipulation, gradually eroding your self-worth and leaving you feeling emotionally and financially spent. We'll unravel this strategy, examining its effects and how it can make you doubt your own value and capabilities. But, the journey doesn't end there. As you awaken to the reality of the abuse, you are often met with a double blow. Trauma and guilt may ensue, as you ruminate over the past and question how you let it all happen. Hear about this devastating aftermath and how it compounds the pain of the abuse. But, in the face of this adversity, I promise to guide you towards unearthing your inner strength and wisdom. A toxic relationship does not define you, and together, we'll explore how to heal and reclaim your life. This episode is a treasure trove of insights for anyone seeking to heal from a toxic relationship. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Deto
Fri, October 20, 2023
Send us a text Have you ever felt drained or manipulated in a relationship? Ever wondered if you were the one doing something wrong, or if it was actually a toxic connection? Let's unpack it all in this episode where we put the spotlight on toxic relationships and narcissistic abuse. We share with you 12 ways to steer clear of such relationships and protect yourself against emotional predators. We also discuss the importance of gatekeeping and the power of self-love, emphasizing that self-care is the ultimate gatekeeper. Ever rationalized the toxic behavior of someone else? Given endless second chances hoping things would change? In the second part of our discussion, we challenge this mindset and underline the importance of setting boundaries. We explore the telltale signs of toxic patterns - love bombing, a rushed pace in the relationship, and an infringement on your freedom to be yourself. Understand how to spot these signs, and learn to differentiate vulnerability from unhealthy behavior. In the final segment, we focus on healing and growth. The journey doesn't end at recognizing a toxic relationship; it's about what steps you take next. We discuss ways to cultivate self-understanding and self-love, break free from the cycle of toxicity, and carve a new path for yourself. We also introduce the Heal to Five masterclass, a program designed to help you regain control of your life after a toxic relationship. Together, let's embark on the journey to healthier relationships and a life that truly thrives. Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited and serious enquiries only. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channe Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program –
Sat, October 14, 2023
Send us a text Can you outsmart a narcissist? Are you grappling with the aftermath of a toxic relationship? Here's your chance to unravel these puzzles! Dr Amen Kaur, will be your guide on this journey, where we'll dissect the science behind maintaining a concise communication with narcissists and why emotional healing is key to reclaim control over your life. As we delve deeper, we'll unmask the profound impact of unfulfilled emotional needs on our brain, body, thinking, spirit, and well-being. We'll draw parallels from animal kingdom's nurturing behavior, highlighting the importance of physical touch and the consequences of emotional neglect. Here's where the magic happens - self-love and acceptance. Yes! These two powerful components of our being play a vital role in our healing journey. Towards the end, we'll venture into the realm of psychoneuroimmunology, shedding light on how our mind-body-spirit connection influences our behavior patterns. Discussing British surgeon David Kissen's trailblazing discovery of repressed emotions linked to lung cancer, we'll underline the damage caused by suppressing healthy anger. And finally, we'll wrap up by emphasizing the healing power of self-love and understanding, advocating for more compassion towards ourselves. So tune in, and let's navigate this healing journey together! Resources Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day
Thu, October 05, 2023
Send us a text Do you truly understand the depth and dexterity of a narcissist's control tactics? This episode guides you through the labyrinth of narcissistic manipulation and its severe impacts on our emotions, thinking patterns, and nervous systems. We help you comprehend why some would want to control another and the devastating effects this has on our lives. We expose the disturbing reality behind narcissism - it's akin to stage 4 cancer, unchanging and detrimental. Ever tried to let go of the pain wrought by narcissistic abuse? We take you through the hallways of your emotions, exploring the addictive nature of holding onto the pain and the liberating power of forgiveness. Learn how focusing on your feelings rather than the story can pave the way to healing. In the final chapter, we highlight the indispensability of self-compassion and self-love in nurturing healing. This is your roadmap to recovery from narcissistic abuse, join us. Are you ready to break free from the pain of trauma? Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here: https://www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-da
Thu, September 28, 2023
Send us a text Will you recognize a narcissist if they're right in front of you? Bound by the invisible ropes of manipulation and control, living in a narcissist's shadow can be a difficult journey that can wreak havoc on your mind, body, and soul. But, is it possible to break free and reclaim the vibrant life you once knew? That's exactly what we're here to explore. We'll address how these toxic relationships erode our sense of self, leaving us entangled in a web of distorted beliefs. But don't despair, as we'll reveal strategies to recognize these patterns and effectively disarm them. Now, let's talk about the mind games—the insidious reprogramming of our subconscious minds. We're not just dealing with surface-level wounds here, but deep-seated psychological changes that can alter our perception of ourselves and our surroundings. By bringing to light the interconnectedness of our thoughts, feelings, emotions, and beliefs, we hope to give you the tools to unravel this manipulation and reclaim control of your subconscious mind. And finally, let's not forget about the power of self-love and care. It's easy to blame ourselves when things go wrong, but remember, it's not your fault. Treat yourself with kindness, patience, and love—as you would a dear friend navigating a tough situation. By nurturing your sense of self, you'll not only heal from the wounds inflicted by the narcissist in your life but also rebuild a strong, healthy relationship with yourself. Join us on this journey toward healing and reclaiming your happiness. You're not alone, and you're stronger than you think. Are you ready to break free from the pain of trauma? Sign up for Dr. Amen Kaur's brand new course Reclaim Your Power HERE: https://www.innerknowing.life/power Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/masterclass Resources: Download Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program –
Sat, September 23, 2023
Send us a text Are you caught in a toxic relationship and struggling to free yourself from the narcissist's clutch? We know how you feel. Join us in this powerful conversation with Dr. Amen Kaur as we unravel the reasons why breaking free seems so impossible. We delve deep into the addictive need for validation, and why we yearn for approval from the ones causing us pain. Dr. Amen Kaur shares enlightening insights on the true nature of a toxic relationship and the dangers of relying on external validation. We also dissect the stark difference between the dynamics of a healthy and toxic relationship. With Dr. Amen Kaur's expertise, we examine how trauma, fear, and avoidance can shape our reactions to criticism and difficult conversations. We shed light on the critical role of our relationships in forming our self-perception. In our quest to feel seen, heard, and understood, we explore how these desires are not excessive but are fundamental human needs. Lastly, we focus on the journey to healing from the ravages of a toxic relationship. Dr. Amen Kaur underscores the imperative need for self-care and self-investment, and how to rebuild a self-worth that's been eroded. She shares invaluable advice on how to navigate the costs a toxic relationship can pose to our health, relationships, work, and sanity. We also provide resources that can aid your healing process. So, join us, and remember: you are worthy, and no one can take that away from you. Are you ready to break free from the pain of trauma? Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Onl
Thu, September 14, 2023
Send us a text Ever been in a toxic relationship that feels like a maze you never can get out of? What if there's a way to detangle from this relationship and even use it as a tool to uncover your inner greatness? This episode takes on this significant challenge, peeling back the layers of conditioning that can trap us in unhealthy patterns. We step bravely into the raw process of self-discovery, exploring how to reconnect with our intuition and emotional needs. Our conversation focuses on not just understanding this journey, but also on the practical steps to begin it. Where does love fit into all this? And how could a concept from quantum physics serve as a beacon in our healing process? We dive into these intriguing questions, shedding light on the power of love as a remarkable healing force. The foundations of our discussion lie in the fascinating concept of quantum entanglement, offering fresh perspectives on our connections with others. We also discuss the crucial role of intuition while valuing our self-worth, providing you with an opportunity to reassess relationships from a fresh and empowering angle. The final discussions of the episode take a hard look at narcissistic relationships, the trauma they often inflict, and the necessary path to healing. We emphasize the role of personal responsibility in our healing journey and the importance of trusting our intuition. We also equip you with the tools to understand the differences between toxic and healthy relationships, reinforcing the power of self-love and the courage to seek help when needed. Embark on this enlightening journey with us as we collectively unlock our inner greatness and embrace the love we all deserve. Are you ready to break free from the pain of trauma? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program
Sat, September 09, 2023
Send us a text Are you trapped in survival mode, with a constant feeling of uncertainty and unease? Let me, Dr. Amen Kaur, guide you into understanding and overcoming the hidden dangers of emotional neglect and abuse. Just like toxic carbon monoxide, these emotional conditions are often overlooked, but they're deadly and can leave deep scars on your personality and self-perception. Together, we'll unravel the subtle yet harsh tactics used by narcissists and enablers to gain control and instill self-doubt. Being unable to process your emotions isn't about something being wrong with you. It's about the fact that you might not have learned yet how to manage them effectively. In this conversation, we'll explore the symptoms and signs of emotional neglect. From difficulty in regulating emotions to experiencing unease when others express anger or disappointment, we will shed light on these red flags. We will also discuss strategies and techniques to help you regulate your own emotions and identify when you are a victim of emotional neglect or abuse. The path to healing starts with self-acceptance. Remember, it's perfectly fine to be happy even if those around you aren't. Your emotions are valid and deserve respect. We'll delve into how to regain control of your emotions, establish healthy boundaries, and seize opportunities to heal. The world is full of people ready and willing to love and accept you, and the more love you hold for yourself, the faster you will recover. So tune in and let's start this journey towards emotional healing together. Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm
Fri, September 01, 2023
Send us a text Welcome to this week's episode of our podcast, where we delve deep into the intricate web of toxic relationships. Today's topic is 'Toxic Relationships: When Narcissists Lose Their Scapegoat.' What happens when the person who has been bearing the brunt of a narcissist's manipulations decides they've had enough? How does the narcissist react, and more importantly, how does the scapegoat rediscover their identity and begin the healing process? We'll explore these questions, offering actionable advice for those looking to regain their sense of self after escaping a toxic relationship. This is one episode you don't want to miss, whether you're a survivor looking for guidance or someone aiming to understand this complex dynamic. Tune in and empower yourself to reclaim your life. Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious enquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore heali
Fri, August 18, 2023
Send us a text 🎙 **Toxic Relationships: When You "Abandon" the Narcissist** 🎙 Dive deep into the maze of emotional manipulation, the intricacies of power dynamics, and the journey of self-discovery when freeing oneself from a toxic relationship. In this revealing episode, we unravel the aftermath of "abandoning" a narcissist, the highs and lows, the gaslighting, and the path to healing. If you've ever felt trapped or misunderstood in a relationship, this is a must-listen. Break the chains, find your voice, and rebuild with empowerment. Tap play now for a transformative listening experience. 🦋🎧✨ Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious inquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: <a href='
Fri, July 28, 2023
Send us a text Dive into the murky world of toxic relationships with our latest podcast. Unmask manipulative tactics and empower yourself with understanding. Click here and uncover the deceptive language of narcissism today and understand what they are really saying underneath these phrases. Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious inquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute
Tue, July 18, 2023
Send us a text 🧠 "Inside the Narcissist's Mind: 9 Cunning Ways They Punish – The Shocking Reasons Why" 🧠 Ever been tangled in the web of a narcissist's punishment? Have you been left confused, hurting, and asking, "Why do they do this?" Then this is the podcast you've been waiting for! We're peeling back the layers of the narcissist's psyche, delving deep into the manipulation tactics they deploy as punishment. This isn't just a podcast episode, it's a roadmap to understanding, navigating, and ultimately protecting yourself from the narcissist's mind games. Start reclaiming your power. Ignorance isn't bliss when dealing with a narcissist. Knowledge is power. Download now! 🎧🔴👇 Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious inquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 <
Mon, July 10, 2023
Send us a text Discover the reasons behind why you can never return to, let alone remain in, the love-bombing stage, no matter how hard you try. This eye-opening podcast unravels the complex dynamics at play and promises to provide crucial insights into the patterns of narcissistic relationships. Don't miss out, download now for a deeper understanding and start transforming your life! Are you ready to break free from emotional and psychological abuse? Dr Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spots are limited. Serious inquiries only, please. Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here: https://www.innerknowing.life/apply Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes onl
Mon, June 26, 2023
Send us a text Discover the Underlying Reasons for Narcissistic Deceptions: An Essential Listen for Your Healing Journey from Narcissistic Abuse Join us in this podcast as we delve into the intricacies of narcissistic lies, comprehending their motives, and the patterns of deceit they commonly use. This understanding is a significant step towards healing from the impact of narcissistic abuse. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, June 05, 2023
Send us a text Understanding the narcissist begins with an important question: why do they treat you this way? Narcissistics behavior is an incredibly confusing and destabilizing form of emotional trauma for the person on the other end of the relationship. Those who are victim to it report feelings of helplessness, hopelessness, confusion, self-doubt, anxiety, depression, and even symptoms resembling PTSD. What’s worse, many of these sufferers don’t realize that this poor treatment by a narcissistic partner or family member is at the core of these debilitating symptoms. So let's look at facts, let's look at the brain of the narcissists. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Cons
Mon, May 22, 2023
Send us a text Ever wonder why you have repeated toxic relationships? Or even though you have separated from the Narcissist, you just don't feel like yourself. It's like they have taken over your mind and also how you feel. Listen to this for more, so you understand how to move forward FINALLY! If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, May 15, 2023
Send us a text This is the podcast you want to listen to when you have finally had enough of the narcissist and you want to understand HOW you CAN move forward. You NEED to understand 1 KEY aspect of the narcissist which will help you see everything with so much more clarity. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, May 08, 2023
Send us a text These are 12 clues to identify they are a narcissist based on the impact they have on people around them. If you are looking to heal then please download the free masterclass: www.innerknowing.life/masterclass Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Tue, April 25, 2023
Send us a text Are you waiting for the narcissist to change? Or Are you waiting for the narcissist to acknowledge what they did so you can move forward? This is the podcast you need to understand so you can feel 'normal' again Listen to this so you feel like yourself again, you start to feel better Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Fri, April 07, 2023
Send us a text Have you been pushed to react out of character by the narcissist? Finding yourself reacting in ways that don't feel like you? This is normal for a toxic relationship....so stop thinking you're the narcissist and start listening to this podcast Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Thu, March 16, 2023
Send us a text Ever wonder why you keep going back or how you ever got into this relationship or stayed in the relationship? Once you're out, why is it that you can't stop thinking about what they did, the injustice? Why is it you keep making excuses or not getting the help that you need so you can move forward? Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Tue, March 07, 2023
Send us a text Listen to this podcast to understand why it feels so hard to get over a toxic relationship. There is 1 trick that you MUST understand... Listen to this podcast...so you know the games they play and what you can do to protect yourself Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, February 13, 2023
Send us a text If you want to understand the imapct of a narcissist, listen to the top 5 mind games they play. This way you will recognise them quickly. Listen to this podcast...so you know the games they play and what you can do to protect yourself Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Tue, February 07, 2023
Send us a text Were you always someone that could manifest anything and now after this toxic relationship you find yourself struggling? Gaslighting is something that can happen to anyone...find out why you can let go of the gaslighting and create the life you want moving forward. Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, January 30, 2023
Send us a text Do you know that the narcissist is no good for you, but you find yourself unable to let go fully? Do you still wish that they would change? Or perhaps you feel helpless or embarrassed about what they have done. Its important to start healing...but the first step is awareness. Listen to this podcast to understand the impact of trauma Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, January 16, 2023
Send us a text Do you ever wonder whether you were brought up by a narcissist? Well, the key way to understand this is to look at the impact on you. Listen to this podcast to understand what happened to you and why sometimes you procrastinate and hold yourself back. Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, January 02, 2023
Send us a text Do you remember what you were like before this toxic relationship? Do you want to make the most of 2023 and thrive rather than spend another year just surviving day-to-day? Do you want more for your life and you know that you ARE worth getting yourself back, that it is worth getting your confidence back? If that is you then listen to this podcast and follow the exercise to create the clarity that you need. Resources: Download your FREE Webinar below: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, December 19, 2022
Send us a text No matter how you feel today, you CAN change your future right now. Listen to this podcast and start changing your future now. Much love as always Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, December 12, 2022
Send us a text Your recovery from a narcissistic relationship will go through a 7 step process. Find out which phase you are in and get prepared so you can heal moving forward. You can move through the phases with much more awareness and feel a sense of success armed with this information. Much love as always Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, December 05, 2022
Send us a text If you want to understand the fundamental mechanics of a toxic relationship, you will need to explore vulnerability. Understand this, and you will protect yourself from toxic relationships and understand what you need to do moving forward to heal and connect with healthy people. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, November 28, 2022
Send us a text A new life awaits you so you can thrive moving forward, but the only thing in the way of you finding your happiness is your ability to get unstuck and fully let go. Listen to this podcast if you want to move forward and change your future. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, November 20, 2022
Send us a text Do they know that what they are doing is not right? Listen to this podcast, and you will get proof that they DO know. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, November 07, 2022
Send us a text It's time to start getting prepared for your life and the year ahead. Take the time to think about what is it that you want in your life moving forward and listen to this podcast. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, October 30, 2022
Send us a text If you feel overwhelmed at times but know that you are a strong person. If you can't seem to move forward after the toxic relationship or can't move forward from the toxic relationship....listen to this so you know how to overcome the fear that sabotages you from living the life you deserve. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma: https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Tue, October 25, 2022
Send us a text Narcissism is very much the same as being in darkness. We get confused, we are gaslighted, and it is so hard to find who we truly are. Listen to this podcast to get insight into how light can overcome darkness. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Tue, October 18, 2022
Send us a text Have you wondered how to protect yourself from another toxic relationship or how you can protect yourself and move forward? Listen to this podcast, and you will understand the five key ways to identify a toxic relationship. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Click Here to join our FREE Facebook Group: www.facebook.com/groups/warriorwomenwhothrive Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, October 10, 2022
Send us a text How are you know for sure whether you are trauma bonded and what are the stages of trauma bonding after the relationship break up. Listen to this so you maintain your sanity Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended as a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, October 03, 2022
Send us a text What are the biggest lies you've been told that you might still believe? This podcast might change your life for the rest of your life...it might open up doors that you didn't think were possible. If you can reflect on whether you have been told these lies or not, you will free yourself to find your way back to YOU. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, September 26, 2022
Send us a text Do you have the values of being a decent, good person, of being truthful? Have you noticed that your values have strengthened since being with a narcissist? There is an important reason why it's important for your healing journey. Find out more... Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, September 18, 2022
Send us a text Trauma bonding can really take its toll. Listen to this podcast to get your control back on your mind and focus so you can start to get yourself back - the decent person you are!!! Start to find your way out of the trauma bond Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, September 11, 2022
Send us a text Were your emotional needs met? Have you started to believe that it's weak to have emotional needs? Wanting someone to be there for you? It's understandable that now you may struggle with the emotional overwhelm and the triggers associated with toxic relationships. If you can relate to this, listen to this podcast to get clarity in moving forward, so you can feel sane in managing emotional overwhelm and feel like yourself again Much love Amen x Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, September 05, 2022
Send us a text If you want to change how you currently feel... It's good to step back and get perspective of what narcissism is so you can know what the best thing you can do to move forward is. Sometimes this is the best thing we can do to move forward with clarity and feel better. Take a moment to understand this phenomenon, because it helps to protect our life moving forward; whether you stay or leave the narcissist, this way you can ensure there is less pain in your future, and you're moving towards finding happiness once more. Much love Amen Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized
Sun, August 28, 2022
Send us a text Do you want to REALLY let go now, but you just can't seem to let go? Find out the first step to start taking control back in your life. Do this exercise, so you get Empowered. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, August 22, 2022
Send us a text Why is narcissistic abuse so wrong to let go? We want justice!!! But how do we deal with the injustice of everything that happened so we can cut free and thrive in our lives once more? Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, August 15, 2022
Send us a text Toxic relationships cause trauma This means that even though you once had dreams and were successful and strong...you CAN heal and get yourself back. What can you do that is simple and can start you on that healing journey? Some quick tips that you can start today. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, August 01, 2022
Send us a text It is so painful when the narcissist turns people against you. It can seem so obvious to you what the narcissist is doing. However, when other people start to believe the narcissist over you - the pain can feel unbearable. So many questions go through our minds such as why, how, what was said, when and the biggest question is how people could believe this. If you want to know more...listen to this podcast Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, July 18, 2022
Send us a text How do we get clear and clean up our thoughts so we can move forward with our lives after a toxic relationship? Its tough to know what to do sometimes, but there is a core change that we need to make Listen to this podcast to understand more... Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, July 11, 2022
Send us a text The biggest issue for anyone who has been in a toxic relationship is getting themself back. Getting their thoughts and feelings back to how you used to be. To feel like you can achieve your dreams again. After being in a toxic relationship people can feel different to how they used to be and not understand why. Listen to this podcast to find out more. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Click Here to join our FREE Facebook Group: www.facebook.com/groups/warriorwomenwhothrive Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, July 03, 2022
Send us a text Are you continually finding yourself unable to let go of the thoughts and feelings of what this person once did to you? Have you noticed how the narcissist has impacted how you feel about yourself? Do you doubt yourself? Do you feel like you have lost yourself? Do you still have the same vision, passion, and purpose in life that you once had? Listen to this podcast, so much more will make sense of why you feel the way you do. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, June 26, 2022
Send us a text How do you co-parent with a narcissist? The first step is to understand their perspective and what you can expect from them. They will be inconsistent but if you understand what they are prone to do - you will find that their personality traits are consistent and through this consistency, you will know how to deal with how they use the children to continue to trigger you. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, June 20, 2022
Send us a text Do you never want to be manipulated again? If you want to stop gaslighting listen to this podcast. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, June 13, 2022
Send us a text Ever wonder - why me? What is it about me that seems to keep attracting these toxic people into my life? Listen to this to find out more Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, June 06, 2022
Send us a text Do you feel like you've lost yourself? This is a common feeling after a toxic relationship. There is a way to get yourself back...but first, find out why you feel like that. Because the next step for you to heal becomes obvious. Please share with others that may benefit from this podcast. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, May 29, 2022
Send us a text You know you have caught out the narcissist when they are lying or gaslighting...but what can you expect? Listen to this podcast to find out more. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, May 15, 2022
Send us a text Let's explore whether they know they are lying. Whether they understand that they have betrayed you and how painful that has been for you? Do you wonder how you can get something important across to them, so they can see why they need to change? This will help you so much, put so many of these questions to bed, once and for all. Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, May 08, 2022
Send us a text Why is this impacting so many people? Let's explore... Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, May 02, 2022
Send us a text How much have you given? If you have a 'giving' personality, it is normal that you will give till exhaustion. Take a moment to reflect on this and the impact that this is having on you. Let's explore how you can start to heal from a toxic relationship when you have a compulsion to give into the world. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, April 18, 2022
Send us a text Ever wondered why me? I know so many of my clients want to understand how and why this toxic relationship happened so they can finally get some peace. Listen to this Podcast. Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, April 10, 2022
Send us a text Ever wonder why you are feeling such grief or loss after the end of a narcissistic relationship? It doesn't make sense but you feel like you will never be able to heal again. That you will never be able to feel happy or feel the joy in your life. Listen to this podcast to find out more. Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, April 03, 2022
Send us a text What should you do if you think you have been in a toxic relationship? Where do you start? How do you manage the phase of feeling stuck? Not sure how to move forward? Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, March 27, 2022
Send us a text Do you suspect that you are in a toxic relationship but are not sure whether you should stay or should you go? Do you want to move forward and heal? Are you not sure what the next step should be? That is understandable. Listen to this podcast as we reflect on what is a healthy relationship and a toxic relationship. So you can start to move forward. Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, March 20, 2022
Send us a text Felt the pain of the enabler? Does it still hurt, that despite the abuse, they are still not acknowledging the abuse as abuse? Listen to this podcast about enablers so you can start to create more peace in your life and continue moving forward in healing. Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, March 13, 2022
Send us a text As you start to get clearer on narcissistic behaviour. A question that people ask is...does the narcissist know that you know? Let's explore Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Mon, March 07, 2022
Send us a text So many people are not sure whether they are in a relationship with a narcissist. It can be so draining. It is important to get that clarity for ourselves. Once you know for sure, there are two options, let's look at what to expect with both options and make that decision for yourself. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
Sun, February 27, 2022
Send us a text This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship. The truth is that this has been so misunderstood, and it's important to understand so we can let go of feeling guilty for being with someone that deep down we knew was treating us so badly. There is a reason we can't 'just' leave, once we understand the mechanics of how our brain and emotions work within trauma bonding, you can start to take action to heal, survive and then THRIVE! Once you understand this, you will no longer judge yourself or feel bad about staying in an abusive relationship. You will understand why you felt the way that you did. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: Thi
S1 E3 · Sun, February 20, 2022
Send us a text What is the one sticking point that really keeps us held in abuse? Long after the relationship has ended! Let's face it there is no justice and very rarely does the narcissist look like they 'pay' for the abuse and torment that they have put human beings through. The lack of justice, of seeing that the narcissist 'has got away with it', makes narcissistic abuse so difficult to get over. If you want to understand how to heal after narcissistic abuse then start by listening to these episodes. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
S1 E2 · Mon, February 14, 2022
Send us a text Why do we need to detox? Why can't we just get over it? Why is time not a healer? The number 1 issue people don't understand is the impact of a narcissistic relationship. Most people around us minimise its impact, and we are left feeling even more helpless and alone. We do not fully understand the devastating impact it has. The most important question once we know that a narcissist is a narcissist, is How To Heal? The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU. If you want to understand how to heal then start by listening to this episode. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes
S1 E1 · Mon, February 07, 2022
Send us a text Do you ever wonder why me? Well lets explore whether narcissistic abuse can happen to anyone. Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma https://www.innerknowing.life/masterclass Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/ Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/ Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care. Support the show Resources Section Ready to heal from toxic relationships and reclaim your power? Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma . Whether you're breaking free from negative patterns or building self-worth, you’re not alone. 💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!) ➡️ Apply now: Click here 💥 Calm 21-Day Healing Program – Only $37 (Early Bird Offer) 💥 Toxic Detox Monthly Membership! Join now for a FREE 30-day trial with: Expert support & healing prompts Monthly "Ask Me Anything" sessions A like-minded community 🔗 All Resources: ➡️ https://linktr.ee/dramenkaur Book 1-on-1 sessions Explore healing programs ( Heal to Thrive ) Join memberships Stay Connected 📺 YouTube: youtube.com/@dramenkaur 🎵 TikTok: tiktok.com/@dramenkaur 📸 Instagram: instagram.com/dramenkaur/ Disclaimer: This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....
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