Dawn, Ash and Jess have been on both sides of the coin as both consumers as well as creators and practitioners in the wellness space. They bring light to some of the not so healthy aspects that exist in the world of holistic health and wellness that often lead consumers confused, overwhelmed and stuck. From analysis paralysis, to comparison and also unrealistic expectations of protocols, healing and what optimal health actually looks like when it's not being marketed by an health influencer.

Visit us on Instagram at @wellnessrealitycheck

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*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.

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