The Resilience Factor with Adrienne Richardson
The Resilience Factor, hosted by Adrienne Richardson, is the show where we dive deep into unfiltered stories of grit, setback, and the courage to confront adversity. By the end of each episode, you won't just be inspired, you'll be equipped to overcome any hardship you're facing.
Mon, July 01, 2024
Rick Pino: How To Turn Setback and Overwhelm Into Innovation and Success
I’m so excited to introduce you to my friend and client, Rick Pino. In this episode Rick shares the invaluable lessons and wisdom he’s gained throughout his career. Walking us through some of the incredible highs and challenging lows he’s faced on his entrepreneurial journey. After experiencing a major setback in his business that would cost him thousands of dollars, Rick was faced with a decision - embrace the challenge and innovate - or don’t. He persevered and as a result his business skyrocketed. Rick tells us exactly how he’s been able to level up in both business AND in life using the Be, Do, Have, Give Formula and why internal growth is key to achieving external results. Whether you’re an entrepreneur or someone striving for personal growth, this method applies to marriage, parenting, business, health, even friendships. He also teaches us the value of humility and vulnerability as a leader, the dangers of staying stagnant, how to use overwhelm as fuel for growth and why it’s so important to stay hungry and constantly innovate. The conversation we shared in this episode will leave you inspired and excited and ready to crush it in all areas of your life. I personally left this episode feeling better about my business and more hopeful about the future. I can’t wait for you to hear his story and get to know him better, right here on The Resilience Factor. ABOUT RICK Rick Pino is a business consultant, wealth coach, and entrepreneur. He is in high demand as a financial educator and trainer and specializes in the areas of marketing, sales, business development, and financial literacy with over 20 years of experience. Other coaches and mentors help their students learn to make 6 figures in a year but Rick shows his students how to make 6 figures in a day. If you are a business owner who is serious about scaling and skyrocketing your business, Rick Pino is one of the few true people who can assist you in that goal. Website: https://htu.rickpino.com Instagram: https://www.instagram.com/rickpino/ Facebook: https://www.facebook.com/rick.pino.75 GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook. This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playb
Thu, June 20, 2024
Amy Post: Balancing Gratitude, Self-Care and Grace While Advocating For Her Daughter’s Life
In this episode of The Resilience Factor Podcast, I’m joined by Amy Post. Nearly a decade ago, life for Amy, her husband and 2 kids was going well. But her world was turned upside down when her daughter was diagnosed with malignant liver cancer at just 3 years old. She took on the job of becoming an advocate for her daughter’s treatment as she underwent a liver transplant, several rounds of chemotherapy, infusions, transfusions and stent placements. Despite this incredibly painful and uncertain time for her family, Amy fought for improvements in the hospital system and remained hopeful for her daughter’s life. In this episode, Amy shares how leaning into discomfort helped her navigate such a difficult time and how the power of perspective and living in the moment gave her the strength to show up every day. If you or someone you know is going through a difficult health battle, I know her story will fill you with hope and faith for the future. ABOUT AMY Amy Post worked in medical sales for twenty years and has recently moved into the author and podcaster space. She became an advocate for her daughter when she was diagnosed with malignant liver cancer at 3 years old. Through this experience, she found the strength and the ability to advocate for herself and others where she initially wouldn’t have thought possible. She has since made it her mission to create supportive community groups in order to encourage, uplift, and inspire others who have gone through traumatic situations. The courage and determination it takes to go through the valley of death is all too real. She is the mother of two amazing children, a son and a daughter, both teens, and has been a wife to the most supportive and incredible husband for over sixteen years. Amy finds peace when spending time with God in the outdoors. She enjoys kayaking, hiking, running, biking, or simply being outside. She says that family time can’t be recreated and is the most valuable time we have. In the next phases of life, Amy dives into helping others create the person they want to be but haven’t taken the leap due to challenges holding them back. Amy’s mantra is to Invest in YOU! Life is what you make of it. Amy lives every day to the fullest because life is precious and unpredictable. Stop at nothing to chase your dreams! The cost of anything is the amount of life you exchange for it. Join the Advocacy and Hope Facebook Group: https://www.facebook.com/groups/873104174213757 Website: https://amypost.com GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook. This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and dow
Wed, June 05, 2024
Shana Bresnahan: Transforming Family Betrayal, Shame & Pain into Power and Purpose
Shana Bresnahan grew up in Brentwood, TN just outside of Nashville. From the outside looking in, her family was perfect. They were known very well in their small community, she was successful in school, top of her class and cheer captain. But her world was turned upside down in 8th grade when her father was incarcerated. Her family was no longer loved and welcomed by her community, her teachers turned on her and she learned at a young age that while community has the incredible power to heal, it has just as much power to hurt. In this episode she shares the coping mechanisms she turned to at a young age, how faith played a significant role in her healing and the life-changing power of discovering her true identity. We talk about everything from forgiveness, setting boundaries in relationships and keeping a book of evidence to chronicle our struggles and triumphs so that we never forget how much we’ve overcome and are reminded of our growing resilience and strength. ABOUT SHANA After a successful marketing career in the traditional corporate space, Shana shifted her focus toward entrepreneurship in 2012. As the CEO of Community Cultivated, she advises top-tier subscription businesses on implementing innovative, community-driven strategies to boost retention rates. Dedicated to empowering teams to maximize profits by creating a thriving community, Shana's system-based approach lays the groundwork for sustainable growth, increased member engagement, and long-term scalability. With a decade of prominent experience in the online community and marketing space, Shana is a frequent speaker and guest expert. Tune in to her weekly show, Community Creators, for tried-and-true strategies and practical tips that will help you build an irresistible community. A Nashville native, Shana is a proud mom of four and a doting grandmother. When she’s not working, she indulges in avocado, game nights, roller-skating, and lakeside getaways. Website: https://shanalynn.com Instagram: https://instagram.com/shanaspeaks Facebook: https://facebook.com/shanaspeaks GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook. This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you w
Tue, May 14, 2024
Cari Kenzie: The Healing Journey of a Boston Marathon Bombing Survivor
In 2013, Cari Kenzie was a runner in the Boston Marathon. She had just completed the marathon when 2 bombs went off near her, which took the lives of 3 people and left more than 260 injured. She believed she walked away uninjured externally, but the invisible impact of this traumatic event turned into Epstein-Barr, Lyme disease, seizures and several other unexpected illnesses. It would take several doctors and months of research before she realized the bombing and her illnesses were actually connected. In this episode, Cari will absolutely blow your mind with the methodology she used to not only heal her physical illness, but create a healthy and whole reality for herself today. For this runner, the power of subconscious healing was the ultimate finish line. In our conversation, we go deep into the exact solutions you can implement to begin your own healing journey. I can’t wait for you to meet her and learn more about her story. ABOUT CARI Amidst the chaos of the Boston Marathon Bombing, Cari Kenzie's world shifted. Although untouched physically, the emotional aftermath challenged everything she knew. From this trauma, and her own battles with chronic illnesses, Cari embarked on a transformative journey. Today, she stands as a beacon of hope and a catalyst for change, guiding successful individuals who've felt life's unexpected rug-pulls to rediscover the confidence and resilience they've lost in silence. As a keynote speaker, Quantum Transformational Coach, host of the chart-topping podcast Curiosity. Clarity. Empowerment. and, a previous multi-million dollar marketing agency owner, Cari's influence is multifaceted. Her narrative isn't just about personal growth; it's about reigniting the fire in those who've dimmed their own lights. Featured in Entrepreneur, Runners World, Medium, Minnesota Voyager, and many more, Cari's story and expertise resonate powerfully. For those seeking to illuminate the path from adversity to empowerment, Cari Kenzie shines as the guiding light. Website: https://carikenzie.com Instagram: https://instagram.com/carikenzie Facebook: https://facebook.com/carikenzieglobal GIFT FOR RESILIENE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook. This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle. Get your free copy here: <a href= "https://theresili
Tue, April 30, 2024
Justin Roethlingshoefer: The Power of Taking Ownership
Growing up Justin was an athletic, but overweight kid who had an immense joy and love for sports. As he entered his teenage years and started training for hockey, he began losing weight and received a lot of applause and recognition from his peers, instead of the usual criticism and bullying he had been experiencing. These positive affirmations about his appearance led Justin to a near fatal battle with anorexia, depriving his body of proper nutrition for years in an effort to avoid gaining back the weight. During our conversation Justin shares many valuable and meaningful lessons he’s learned on his journey from anorexia and how he found strength in vulnerability. We talk about everything from realizing your self-worth, when to trust others, overcoming insecurity, doubt, the power behind taking ownership and the freedom that comes from speaking up for what you believe in. Today Justin coaches NHL stars, Fortune 500 executives and entrepreneurs looking for holistic health solutions to improve their lives. This is one of my favorite episodes so far, he shares so many incredible lessons we can all learn from - you don’t want to miss this one. ABOUT JUSTIN After completing his MS in Sports Performance and Human Biology, Justin sought out post-graduate work in functional medicine. His 15-year career as a performance director in the NHL and NCAA, prepared Justin Roethlingshoefer for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. He founded Own It in 2021 and has become a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and realize true health. From sleeping better to mental clarity, reduced anxiety, and increase in energy, he and his team have been providing n=1 solutions for over 10 thousand people the last 2 years. He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance. Justin has spoken at dozens of events, including the TEDx stage. He’s the host of the Sports Science and Recovery Podcast and The Own It Show. Website: https://ownitcoaching.com Instagram: https://www.instagram.com/justinroeth/ Facebook: https://www.facebook.com/justin.roethlingshoefer GIFT FOR RESILIENCE FACTOR SUBSCRIBERS <p
Tue, April 16, 2024
Kim Vargas: How She Found Courage, Strength and Grace Through the Unexpected
You may know Kim Vargas as the wife of Pete Vargas, owner of Advance Your Reach. We have become close friends over the last couple of years and I knew I wanted to share her unbelievable story on the show. This episode is going to feel a little different than previous episodes - it is the most intimate conversation I’ve had so far. Despite the unbelievable hardships and challenges Kim has faced in her life, there is a confidence about her that I admire and a quiet strength she holds that is truly remarkable. In this episode, we dive deep into the details of some of the many challenges she and Pete have faced including her Lupus and Rheumatoid Arthritis diagnosis and the impact it had on her daily life in her early 20’s, the journey to grow her family through adoption, unexpected heartbreak she and her husband faced and a stroke that nearly ended her life. Kim has such a sense of peace and calmness about her that most people lose when they are put through trying times. She has not let it harden her heart and her wisdom and experience shared in our discussion around perspective, hope and gratitude is something everyone needs to hear. ABOUT KIM Kim Vargas is a wife, mother of four and co-owner with her husband, Pete Vargas. She resides in Colorado and enjoys traveling. Her life has been a roller coaster of twists and turns and although some moments have made her want to scream for joy and others have made her want to throw up and run as far as away as possible - she would hop back on and ride it again. She’s an inspiration to so many women and is a shining light of love and kindness in every room she is in. Instagram: https://instagram.com/kimvargas Facebook: https://facebook.com/kim.h.vargas GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook. This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle. Get your free copy here: https://theresiliencefactorpodcast.com/playbook STAY CONNECTED WITH ADRIENNE Website: https://theresiliencefactorpodcast.com Facebook: https
Tue, March 26, 2024
Kelly Ruta: Finding Strength While Battling a Chronic Illness
Kelly Ruta has been a licensed therapist for over two decades and although she has the skills to manage many of the challenging things we face in life, nothing could have prepared her for the hardship she has faced over the past 4 years. In 2020, Kelly got Covid and believed that after a few weeks of quarantine and some over-the-counter medications she would be back to normal. She never imagined that 4 years later her body would still be suffering from the virus. In this episode, we talk about what life as a therapist battling a chronic illness is really like, the effect it had on her family dynamic and the unexpected blessings she found along the way. We discussed everything from mindset to practicing gratitude to building a book of evidence, finding the strength to surrender to the unknown and how to choose your hard. Kelly shares what helped her get through some of the darkest times in her life and helped shape her into a stronger and more resilient person. ABOUT KELLY Kelly Sullivan Ruta is a seasoned clinical psychotherapist of two decades who made a leap into the coaching world to help entrepreneurs create an ultimate inner operating system for rapid scaling without rapid breakdown. Kelly believes entrepreneurs are perfectly positioned to create a massive positive impact on the planet. But she also knows that no strategy, plan, or tactic will ever outperform one’s mindset, limiting beliefs, conditioned programs, or habits. She is obsessed with helping entrepreneurs and their teams do deep inner work, including building Emotional Agility as a power skill. Kelly is a hardcore introvert, Starbucks addict, 9 Quickstart and Enneagram 8. Her soul calls the beach home. When she isn’t working, she’s hanging with her ride-or-die besties, has her head in a book or is with her husband and two (mostly grown) sons. Website: https://kellyruta.com Instagram: https://instagram.com/kellysruta Facebook: https://facebook.com/kelly.ruta GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook . This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle. Get your free copy here: https://ther
Mon, February 19, 2024
Ashley Pereira: This One Thing Helped Heal Childhood PTSD
In this episode I’m joined by entrepreneur, mentor and speaker, Ashley Pereira. Ashley’s journey in healing her complex PTSD from her childhood trauma is a beautiful story of redemption and faith. Like many of us, it wasn’t until adulthood that she started to discover the true weight of the pain and trauma she was carrying and how it affected her personal relationships and self-worth. She walks us through the tools and resources she used to help heal her old wounds and shows us why embracing your authenticity and vulnerability is so important to rediscovering your true self. Hear how Ashley turned her trauma into triumph and the incredible impact she is having on entrepreneurial women today. ABOUT ASHLEY Ashley Pereira is an entrepreneur, mentor, child sexual abuse and suicide attempt survivor, mom and speaker. She’s the woman talking about the things "you aren't supposed to talk about." Like Abuse, Assault, Trauma, Suicide Prevention, Mental Health, Faith, and Women’s Empowerment. Ashley is the founder of ivrygold.co, host and founder of the The Worthy Womanpreneur Membership & Podcast of the same name, founder of Free Skin Company and co-creator of the Sell Me Your Story Workshop. Her mission is to empower women and trauma survivors to elevate their confidence, achieve balance, and thrive in business and life, with heart and faith-centered values. Through digital workshops, group coaching, speaking engagements and podcasts, she inspires individuals to unlock their true potential. Website: https://ivrygold.co LinkedIn: https://linkedin.com/in/ashleynpereira Instagram: https://instagram.com/ashleynpereira YouTube: https://www.youtube.com/brandexperiencelive GIFT FOR RESILIENCE FACTOR SUBSCRIBERS To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook . This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times. Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle. Get your free copy here: https://theresiliencefactorpodcast.com/playbook STAY CONNECTED WITH ADRIENNE Website: <a href="https://theresiliencefactorpodcast.co
Tue, January 16, 2024
Chris Webb: When Speaking Up Was the Difference Between Life & Death
Police Officers witness the worst of humanity every day. They hardly have time to process some of the horrific things they’ve just seen before they’re off to their next call. Over time, in order to cope with the evil they interact with, they shove down the trauma deep inside and never talk about it. In fact, talking about it isn’t safe, because they could lose their jobs if their peers or boss thinks they’re not mentally tough. So they find other ways to numb the feelings. Numb the pain. Numb the trauma. This doesn’t only happen to law enforcement. We all experience this in one way or another. Ignoring it doesn’t make it go away though. It continues to fester… until some day, you’re forced to face it. And by that time, it’s often ruined many parts of your life. If you’ve ever been afraid to speak up to a boss, a friend, or a spouse about an internal suffering that you’re carrying, I invite you to listen to this episode with Chris Webb. It just might set you free. ABOUT CHRIS Chris Webb was born in Dallas Texas and graduated Baylor University in 1994. In 1997 he joined the Dallas Police Department as a Patrol Officer and served in this role for 10 years. He continued his career as a SWAT Officer for another 10 years before retiring in 2007. Today he serves as a State Police Officer for the Texas Attorney General's Office in the Fugitive Apprehension Unit. He’s married to Judge Rainey Webb, Criminal Court Magistrate and they have 18 year old twins Gibson and Gabby. In 2019, he and his wife founded Righteous Oaks Retreats, a 3-day retreat for current and former law enforcement officers to seek counseling to combat the internal and external pressures of their profession. Website: https://righteousoaksretreat.com FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Connect with Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Connect with Adrienne on Instagram: https://www.instagram.com/adrienne_richardson
Tue, January 09, 2024
Jenny C. Cohen: How She Triumphed Over Her Battle with Breast Cancer
Jenny has a long list of huge accomplishments like being a multi #1 international bestselling author, actor, voiceover artist, and comedian as well as having a Master’s Degree in Occupational Therapy, and a long list of other professional certifications. But behind the scenes of this impressive list is a story of breast cancer, childhood neglect and sexual abuse, trauma from immigrating to the US from Taiwan, her husband’s cancer diagnosis, IVF treatments to conceive her twins and so many more painful life challenges. In the episode, we dive deep into the details of how she made it through so much heartbreak and setback and built the resilience that helped her become the strong woman, wife and mother she is today. I was really surprised when I found out how much “dancing” helped her to heal many of the traumas in her life. I think you’ll be pleasantly surprised too. ABOUT JENNY Born in Taiwan and grown in the U.S., Jenny C. Cohen is a multi #1 international bestselling author, actor, voiceover artist, comedian and award winning performer. As a breast cancer & complex ptsd survivor, Jenny created the Dance to Heal program and podcast. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life’s challenges. She has a Master’s Degree in Occupational Therapy as well as certifications in Sharqui Workout (Master Instructor), Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach, stretch instructor), and Avalon Certified:Avalon Empowerment Transformational Coach, Evolved NLP Master Practitioner/Coach, Quantum Time Release™ Master Practitioner, Quantum Change Process™ Practitioner. Website: https://jennyccohen.com Follow Jenny on Facebook: https://www.facebook.com/jenny.dance18 Follow Jenny on Instagram: https://www.instagram.com/jennyccohen/ FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: <a href= "https://w
Tue, January 02, 2024
Ron DeHaas: Finding Hope and Building a Legacy after Losing His Entire Family
In 1992 Ron DeHaas lost his wife and two young children in a fiery car accident. Rather than him going into a deep depression and giving up hope of ever experiencing joy again, he created a business that saves marriages and families… and has helped over 300,000 men and women change their lives. He is the founder of Covenant Eyes Inc - and internet accountability software. This episode is for you if you or anyone in your life has faced deep grief, addiction or hopelessness. It’s also a beautiful story of redemption… something I know we all could be impacted by. ABOUT RON Ronald J. DeHaas founded Covenant Eyes, Inc. in 2000, and remains as CEO of that company. He also is director of a retreat and counseling center for clergy and missionaries, Nehemiah Ministries in Owosso, Michigan. In addition, he also is on the Board of the National Center on Sexual Exploitation in Washington D.C., the leading advocate fighting pornography and sexual exploitation of all forms. Mr. DeHaas received a B.S. and M.S. from The Ohio State University (’70 and ’73) and is a Ph.D. Candidate from the University of Michigan. Website: https://covenanteyes.com Download Ron’s Journal: https://covenanteyes.com/files/other/journal.pdf FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson
Tue, December 26, 2023
Jill Savage: How Her Husband's Affair Helped Save Hundreds of Marriages
After more than two decades of marriage, Jill’s world was torn apart when she discovered her husband was having an affair. Through prayer, faith, and several years of counseling, Jill and her husband were able to reconcile and find their way back to each other. Now, they are committed to helping other struggling couples save their marriages. In this episode of The Resilience Factor, Jill discusses healing through the heartache of infidelity and how she and her husband rebuilt their marriage together. ABOUT JILL Jill Savage is an author and speaker who is passionate about relationships. Founding Hearts at Home, a national organization that served moms for 24 years, she now speaks to thousands of men and women each year about their priorities, their passions, and their purpose. She has been called one of today’s most exciting female speakers. Her honest, engaging communication is strengthened by her ability to make her audience laugh while they learn. She is the author of five online courses and fourteen books including Empty Nest, the best-selling No More Perfect Moms, No More Perfect Kids, and No More Perfect Marriages. Jill and her husband, Mark, serve as Christian marriage coaches. They live in Normal, Illinois and have five children and six grandchildren. You can find Jill online at www.jillsavage.org. Website: https://www.jillsavage.org Follow Jill on Instagram: https://www.facebook.com/jillsavage.author FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
Tue, December 19, 2023
Celeste Mergens: How an Abusive Childhood Led Her to Helping Millions of Women
From a very young age, Celeste and her family were homeless while she and her siblings endured an abusive upbringing from their stepfathers. Later in life she reached a point where she no longer desired to go on and was considering suicide. But inside, a tiny little spark of hope whispered to her that her future was worth living for. Over the years, she has learned that no matter the odds, no matter your circumstances or hardships - no one can define you, but you. Today, she is the founder of Days for Girls International, a global award-winning organization that has reached more than 3 million women and girls in 145 countries. She helps people see their strengths, trust their resilience, bridge difficult divides and lean in to build a brighter future together. Her journey shows us the power of overcoming and what it means to be the author of your story. If you’re facing a difficult season in life… or feel like a shift is coming and you’re filled with uncertainty or doubt, I highly encourage listening to this episode! ABOUT CELESTE Celeste Mergens is the founder of Days for Girls International, a global award-winning organization that has reached more than 3 million women and girls in 145 countries. She helps people to see their strengths, trust their resilience, bridge difficult divides and lean in to build a brighter future together. Days for Girls was named by the Huffington Post as a ‘Next Ten’ Organization poised to change the world in the next decade .And in 2023 she wrote her book, The Power of Days. She is a sought-after professional speaker and consultant and a thought leader, and changemaker. She’s been featured in Oprah’s O Magazine, Forbes, and Stanford Social Innovation Review. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. Website: https://celestemergens.com Follow Celeste on Facebook: https://www.instagram.com/celestemergens Follow Celeste on Instagram: https://www.facebook.com/celeste.mergens FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.co
Tue, December 12, 2023
Dean Smith: Forgiving His Mother’s Killer Set Him Free
Dean was just 12 years old when his mother was murdered by his stepfather. Inside he was hurting and angry… outside he acted like everything was fine. Until he went to college, and the weight of all his anger caused him to turn to drugs and alcohol. It wasn’t until Dean came face to face with his mom’s killer that everything turned around. If you’ve ever been hurt by someone… and you just don’t know how you could ever forgive them, this episode will change everything for you. If there’s ANY bitterness in you toward another person, please make time to listen to this. ABOUT DEAN Dean Smith is a Habit Transformation Coach and minister who has a passionate purpose for helping others live in the fullness of their God-given potential. Dean is a sought-after speaker on the topic of forgiveness, based on his journey to forgive, reconcile with, and help save the life of the man that murdered his mother. He was the subject of an award-winning, internationally distributed documentary entitled, ‘Live To Forgive’ (2011). He’s been married to his sweet wife Molly for 21 years and they have two spunky kids, Ava and Max. Website: https://livetoforgive.com Website: https://deanericsmith.com Follow Dean on Instagram: https://www.instagram.com/dean_eric_smith FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson
Tue, December 05, 2023
Haley Goodwill: Rebuilding Life After a Shattered Fairytale Marriage
Haley Goodwill had a great life. She had a successful career working with horses… a dream come true. AND, she even met and married the man of her dreams. She was living a real life fairytale. But things began to change when her husband became addicted to opioids and alcohol and became abusive. When Haley tried to get out of the situation, things got even worse. She lost her business, her marriage, all the money she had and was wondering if this nightmare would ever end. But something in Haley wouldn’t let her give up and go back home to Ohio. She kept putting one foot in front of the other… taking it one day at a time… and refused to quit on her life and her dreams. If your life hasn’t turned out exactly the way you hoped it would, I invite you to check out this episode. Maybe that fairytale dream in your life is dead and gone… but that doesn’t mean a beautiful life isn’t possible. Haley is proof that it’s never too late to dream a new dream. ABOUT HALEY Animals have always been Haley Goodwill’s passion. Her career as a professional competitive equestrian led her to become the Founder and CEO of Tavares Crossroads Veterinary Clinic, a premier veterinary hospital in the Orlando-Kissimmee metropolitan area. After relocating to Florida in 2015, Haley utilized her business education to manage two veterinary practices simultaneously while continuing to ride and train horses professionally. Haley honed her skills in veterinary medicine by working alongside renowned veterinarians specializing in advanced diagnostics. In addition to owning and operating a practice, Haley consults new business ownership and startups and rides upper-level dressage horses. Website: https://www.mytavaresvet.com Follow Haley on Instagram: https://www.instagram.com/h_goodwill FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
Tue, November 28, 2023
Marly Brodsky: From Homeless Immigrant to Healthcare Innovator
Marly spent much of her childhood as a homeless immigrant in America. Her family struggled to find work and keep a stable roof over their head… and food was quite scarce. So how’s it possible that this young girl would go on to completely change America’s health system? The answer may surprise you… This episode of The Resilience Factor is filled with nuggets of fatherly wisdom… a never-give-up-attitude and a huge desire to succeed. This interview filled me with so much hope and was a great reminder that our past (or even our current situations) do NOT predict our future. There’s still plenty of time to achieve all you want and be who you are destined to be. If you need some encouragement today, this is the episode for you. ABOUT MARLY Marly Brodsky is a trailblazing figure in healthcare and organizational growth. She is the CEO of MedCompanion LLC, co-founder of Odyssey Protection Services and the visionary behind Ella Inspira, Inc. With a commitment to public health, she innovatively merges roles in MedCompanion to enhance patient experiences. Marly's dedication extends globally, having worked with the Ngobe-Bugle tribe in Panama, addressing health disparities. At Odyssey Protection Services, she excels in security training and compliance, prioritizing safety for communities, businesses, and schools. Through Ella Inspira, Marly guides organizations to sustainable growth with strategic leadership and operational expertise. Her impactful approach has left a lasting legacy and garnered recognition in publications and speaking engagements, showcasing her expertise in healthcare, public health, and safety. Website: https://www.ellainspira.com Follow Marly on Instagram: https://www.instagram.com/ellainspira.inc/ FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson
Tue, November 07, 2023
Travis Ala: Overcoming a Life-Changing Car Accident
Travis Ala was an off-duty police officer involved in an accident that killed 3 people (2 teenagers and a father) when his car collided with theirs. This highly decorated officer and military veteran went from being seen as a hero in his community… to facing harsh criticism and attacks from the community and online. He struggled with deep depression after he walked away from the accident uninjured, leaving him confused about why he survived… and the others didn’t. This accident forced him to face some very hard things in life that went all the way back to his childhood. In this episode, Travis shares how he made it through the dark times and how he turned this tragedy into something positive. ABOUT TRAVIS Travis Ala is a coach, speaker, entrepreneur, leader, and warrior. Before finding his calling to impact impressionable lives, Travis was a Marine, an undercover police detective, and also served as the SWAT team leader. Although an unfortunate turn of events caused him to retire his badge, Travis helps others overcome struggles to find their purpose and reach their dreams. As a thought leader in adversity, Travis has been featured in Forbes, Fortune, and the Steve Weatherford Show. Website: https://www.travisala.com Follow Travis on Facebook: https://www.facebook.com/travismasonala Follow Travis on Instagram: https://www.instagram.com/mrunstuck FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
Tue, November 07, 2023
Lea Turner: How a Mom Survived 3 Years of Life Altering Experiences
Lea is a mom of 5 children who had her whole world turned upside down during a 3-year period of tragedy after tragedy after tragedy. She was still hurting from the pain of one loss, when another one would hit. In this episode Lea shares how she was able to keep going day-by-day during a time where nothing seemed to be going right. From losing her father to cancer, a house fire, a child addicted to drugs and more. If you feel like the hits just keep on coming… and you don’t know how you’ll keep going… and you wonder if your life will ever be “normal” again… this episode is for you. ABOUT LEA Lea Turner, a northern girl in a southern world, embraces the chaos of her house filled with a loving husband and five children, three born of her body and two born of her heart. Her journey significantly turned in 2019 when her family faced death, cancer, a devastating house fire, addiction, shattered dreams, and heart surgery. During these trials, Lea found peace in Scripture and a God who doesn't turn away from pain. As the Lord unraveled her misconceptions and replaced them with divine truth, Lea saw a vivid picture of women like herself, standing at their kitchen sinks, grappling with profound grief, traumatic loss, wayward children, crushing loneliness, divorce, job loss, and unfulfilled dreams. She believes that by embracing our pain with kindness, we can open the door to a more profound understanding of God. Her mission is to guide women who have faced disappointment and loss toward finding meaning, hope, and purpose by introducing them to an authentic God who meets them in their daily struggles. She is dedicated to helping others recognize the beauty woven into their stories, even amidst life's heaviest burdens. Lea invites you to embrace the beauty within your own story. Website: www.leaturner.com Follow Lea on Facebook: www.facebook.com/AHeartatRest Follow Lea on Instagram: www.facebook.com/leajturner FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: ht
Tue, November 07, 2023
Jessye Wilden: Finding Beauty and Hope in Tragedy and Loss
Jessye’s story started when she and her husband were approached by her sister-inlaw and her husband with a simple question: Will you look after our kids if anything happens to us? They never imagined that years later, a homicide/suicide event would rob two children of their parents, tear two families apart, create chaos within their small town and test their faith in God. Searching for answers and discovering how to heal after such a devastating tragedy is harder than words can explain. But somehow, Jessye and her family have created beauty from the ashes and found peace and joy in their lives again. If you’re wondering how it’s possible to have joy after any hard life experience - this episode is for you. ABOUT JESSYE Jessye Wilden lives with her husband, Ryan, and their children in Mount Shasta, California, where bears rattle the garbage cans and deer occasionally pose dramatically in the backyard. As a family they are passionate about skiing, adventuring in their camping trailer, and dancing in the kitchen. Jessye continues to write and speak to groups using her unique perspective and exciting storytelling to help others hold onto goodness when life hurts most; when she has some spare time, she enjoys date nights with her husband or reading a book in the sunshine with a giant cup of coffee. Website: www.jessyewilden.com Follow Jessye on Facebook: www.facebook.com/jessyewilden Follow Jessye on Instagram: www.instagram.com/jessye_wilden FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
Tue, November 07, 2023
Travis Ala: The Fatal Car Crash That Changed Everything
Travis Ala was an off-duty police officer involved in an accident that killed 3 people (2 teenagers and a father) when his car collided with theirs. This highly decorated officer and military veteran went from being seen as a hero in his community… to facing harsh criticism and attacks from the community and online. He struggled with deep depression after he walked away from the accident uninjured, leaving him confused about why he survived… and the others didn’t. This accident forced him to face some very hard things in life that went all the way back to his childhood. In this episode, Travis shares how he made it through the dark times and how he turned this tragedy into something positive. ABOUT TRAVIS Travis Ala is a coach, speaker, entrepreneur, leader, and warrior. Before finding his calling to impact impressionable lives, Travis was a Marine, an undercover police detective, and also served as the SWAT team leader. Although an unfortunate turn of events caused him to retire his badge, Travis helps others overcome struggles to find their purpose and reach their dreams. As a thought leader in adversity, Travis has been featured in Forbes, Fortune, and the Steve Weatherford Show. Website: https://www.travisala.com Follow Travis on Facebook: https://www.facebook.com/travismasonala Follow Travis on Instagram: https://www.instagram.com/mrunstuck FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
Mon, October 02, 2023
Welcome to The Resilience Factor Podcast
The Resilience Factor podcast is an intimate encounter with vulnerability – a raw, behind-the-scenes look into the trials and tribulations that most people often hide deep inside. On this show, we peel back the layers to reveal unfiltered stories of grit and determination, stumbles and setbacks, and stories that celebrate the courage it takes to face adversity head-on. Our guests bare their souls, revealing how they’ve been tempered and shaped by the fiery storms of life because it’s in these trials that true character is forged and resilience is born. By the end of each episode, you won’t just be inspired… you’ll be equipped to overcome any hardship you’re facing by learning from those who’ve walked through fire and came out stronger. ABOUT THE HOST I'm Adrienne Richardson, the host of The Resilience Factor. I’m a mama to 2 amazing teenagers and owner of a 7-figure digital marketing business in Nashville, TN. Unlike other podcasts I’ve hosted, this show doesn’t highlight my 17 years of expertise in business and marketing. It’s not filled with the latest Facebook ad strategies and tactics like my other podcasts. It’s a show about the beauty and purpose that comes from a resilient spirit that doesn’t give up when life hits you with the unexpected. I’ve had the privilege to help businesses grow their profits AND THEIR IMPACT through the ad campaigns I’ve managed for them. During that time, I’ve met incredible people, who’ve overcome unbelievable hardship. I want everyone to hear their inspiring stories…and that’s why The Resilience Factor podcast was born. FREE GIFT for The Resilience Factor Listeners If you've ever felt stuck or powerless, I’ve created a guide sharing 10 Resilience Factors to give you hope, inspiration, and empowerment. Go to https://www.theresiliencefactorpodcast.com/playbook to get it today. Podcast Website: https://www.theresiliencefactorpodcast.com Follow Adrienne on Facebook: https://www.facebook.com/AdrienneRichardson78/ Follow Adrienne on Instagram: https://www.instagram.com/adrienne_richardson_
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