The Changing Our Minds Podcast
Welcome to The Changing Our Minds podcast! We are a mother/daughter duo who grew up to be besties. We'll be talking about what we know, what we like, what we think, and what we may be changing our minds about! Topics will range from parenting to faith to current streaming shows and books and music, etc. We'll keep it light and we love to laugh! We hope you'll join us! Grab something to sip on, and pull up a chair to the table! You are welcome here.
S7 E30 · Tue, April 01, 2025
Parenting: How It's Going So Far...
In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn discuss their experiences and insights on parenting. They explore unexpected lessons learned, the impact of advice received, and the importance of being present in their children's lives. The conversation touches on bedtime routines, co-sleeping, and the generational differences in parenting styles, emphasizing the need for intentional parenting and teaching life skills to children. In this conversation, Karrilee and Kayelyn Aggett discuss various aspects of parenting, focusing on the implications of helicopter parenting, the challenges of raising children with Christian values in a secular culture, and the balance between grace and discipline in parenting. They share personal anecdotes and insights on fostering independence in children, the importance of teaching responsibility, and the effectiveness of different disciplinary methods. In this conversation, Kayelyn and Karrilee discuss effective parenting strategies, the importance of celebrating family, and their personal journeys in fitness and nutrition. They share insights on managing children's behavior, the joy of imaginative parenting, and the challenges of maintaining a healthy lifestyle. The discussion also touches on overcoming fear and embracing positivity in life. "We're doing great. Good job, us." Chapters: 00:00 - Podcast Introduction and Format Discussion 03:00 - Parenting Lessons and Unexpected Insights 06:03 - Navigating Parenting Advice and Personal Experiences 08:59 - Bedtime Routines and Parenting Regrets 11:59 - Co-Sleeping and Its Impact 14:57 - Advice on Raising Kids and Being Present 17:57 - Intentional Parenting and Life Skills 21:00 - Generational Differences in Parenting Styles 25:22 - Helicopter Parenting and Its Impact 29:33 - Raising Christian Kids in a Contradictory Culture 41:58 - Balancing Grace and Discipline in Parenting 51:07 - Effective Parenting Strategies Then 3-2-1's... Kayelyn's: 3 Things I’m Into: Fitness results Bon Appetit Celebrating family 2 Things I’m Looking Forward To: Spring break Flowers 1 Thing I’m Over: Protein goals Karrilee's: 3 Things I’m Into: Work is picking up - getting busier! The Remedy Bible Wild Roots Tallow 2 Things I’m Looking Forward To: Spring & Easter Planning easy hikes for Spring/Summer 1 Thing I’m Over: The enemy using Fear as a weapon TECHNICALLY - way out on the West cost - we recorded, edited, AND published this episode before 10pm on 3-31-25... so we are calling it good and ON TRACK for March! We'll be back (sooner!) in A
S7 E29 · Mon, March 24, 2025
I do love a vacuum line... and other Spring Cleaning revelations!
In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn reflect on their lives in March, discussing the importance of spring cleaning and home management. They share personal anecdotes about their cleaning routines, the challenges of maintaining a tidy home, and the significance of involving children in household chores. The conversation also touches on their current interests, including new shows and personal goals for the upcoming season. Takeaways: Spring cleaning can be a refreshing way to reset your home environment. Involving children in chores helps them develop responsibility and care for their living space. Creating a cleaning routine can make household management more manageable. It's important to find a balance between cleanliness and enjoying life with family and friends. Using tools and technology can simplify the cleaning process and make it more efficient. Setting up a chore chart for kids can encourage them to contribute to household tasks. Finding motivation through social media can inspire better cleaning habits. It's okay to take a break from cleaning and focus on other priorities. Having a supportive partner can make household management easier and more enjoyable. Embracing personal interests and hobbies can enhance overall well-being. Chapters: 00:00 - Welcome Back and March Reflections 09:14 - Spring Cleaning and Home Management 18:28 - Chores for Kids and Building Responsibility 26:46 - Navigating Relationships and Home Dynamics 31:19 - Spring Cleaning and Household Management 33:45 - Tech Tools for Content Creation 36:33 - Anticipating Seasonal Changes and Family Visits 40:24 - Cultural Reflections in Media 49:58 - Weather Woes and Seasonal Anticipation Our 3-2-1's... Karrilee's: 3 Things She's Into: 1. CapCut Templates for work 2. Riverside B-roll videos & AI generated clips from episodes. 3. House of David on Amazon Prime 2 Things She's Looking Forward to: 1. Ruth's visit later this month 2.Planting seeds for our flower garden 1 Thing She is Over: Weird Thumbnail Kayelyn's: 3 Things She's Into: 1. Severance on apple tv 2. Flared Jeans 3. Heloise - The Housekeeping Helper 2 Things She's Looking Forward to: 1. Dresses 2. The Chosen 1 Thing She is Over: Overcast Weather (The cleaning gal on TikTok Karrilee was talking about is @sociallykylie for those of you on the TikTok!) Happy Cleaning! ~Karrilee & Kayelyn~
S7 E28 · Fri, February 28, 2025
Friendships Over Time: Finding Your Tribe
Summary In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn delve into the significance of friendship, exploring its various dimensions, including the challenges of maintaining friendships as adults, navigating breakups, and the importance of communication. They share personal anecdotes about their own friendships, the dynamics of making new friends, and how to prioritize these relationships amidst busy lives. The conversation emphasizes the value of community and connection, offering insights into how friendships can enrich our lives and the importance of being intentional in nurturing them. Takeaways Friendship is essential for a fulfilling life. Healthy friendships contribute to personal growth. Communication is key in resolving conflicts. Friendships can fade naturally over time. It's important to prioritize friendships, even in busy seasons. Making new friends often requires being proactive. Shared interests can facilitate new friendships. Friendship dynamics can change based on life stages. It's okay for friendships to be seasonal. Intentionality in friendships leads to deeper connections. Keywords friendship, friendship breakups, adult friendships, prioritizing friendships, making new friends, friendship dynamics, social connections, community, personal growth, relationships KARRILEE's 3-2-1'S: 3 Things she's INTO: 1. Re-Watching Gilmore Girls series 2. "NoMore" Nasal Laser Therapy 3. Ephesians Bible Study 2 Things she's LOOKING FORWARD TO: 1. April Trip - Planning and going! 2. Planning my Cut Flower Garden 1 Thing she is OVER: 1. Winter (COLD) KAYELYN's 3-2-1'S: 3 Things she's INTO: 1. Her neighbor's Dog is trained! 2. Belli Welli Powder 3. Matching Sweat suit 2 Things she's LOOKING FORWARD TO: 1. Warmer Weather 2. Focusing on Work 1 Thing she is OVER: 1. The Number on the Scale not budging! We did it! (As if there was any doubt!) Whew... still on track! We'll be back in a week or so... In the meantime - Comment on our Instagram post and tell us one (or some) of YOUR 3-2-1's! ~Karrilee & Kayelyn~
S7 E27 · Mon, February 24, 2025
TV & Chill: The Shows that Shaped Us
Summary In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn reflect on their experiences in February, discuss their current TV shows, and share nostalgic favorites that feel like home. They delve into ridiculous plot lines from various series and ponder what genre their lives would fit into if they were a TV show. The conversation wraps up with personal updates and recommendations, including a new medical service and the excitement of upcoming events. Takeaways February felt busy but unproductive. Current shows are frustrating with weekly releases. Gilmore Girls and Psych are nostalgic favorites. Ridiculous plot-lines can be entertaining despite their absurdity. Life would be best represented as a dramedy. Paradise is a must-watch show. Paying off a car feels like a significant achievement. Reading is challenging in the age of scrolling. Looking forward to spring and summer activities. Housecall medical services can be a game changer. KAYELYN's 3-2-1's: 3 Things she's INTO: 1. Paradise (on Hulu) 2. Paid off her new car! 3. Getting back into Reading again! 2 Things she's LOOKING FORWARD TO: 1. Hamilton Play 2. Summer 1 Thing she is OVER: 1. Her ears have been popping a lot lately! KARRILEE's 3-2-1's: 3 Things she's INTO: 1. Paradise (on Hulu) 2. Wild Roots Tallow Co. 3. Peak Mobile Medicine 2 Things she's LOOKING FORWARD TO: 1. A Full Saturday with Lil' Miss 2. Spring! 1 Thing she is OVER: 1. Infected Cuticle/Thumb - Ouchie! We'll be back one more time before March arrives! (Yes - we understand that is just a few more days! We've got this!) Check out our Instagram page and Comment with TV shows with RIDICULOUS plotlines that we didn't discuss! ~Karrilee & Kayelyn~
S7 E26 · Fri, January 31, 2025
Who's Most Likely To - Mother/Daughter Edition
In this episode of the Change In Our Minds podcast, hosts Karrilee and Kayelyn engage in a light-hearted discussion about personal traits, preferences, and experiences through a series of 'Who's Most Likely To' questions. The conversation also touches on the dynamics of making and canceling plans, reflecting on the importance of relationships, and personal growth. And they wrap it up with their 3-2-1's, of course! 3-2-1's Kayelyn's 3-2-1's" 3 Things She's Into: 1. Micellar Water 2. Severance - Season 2 3. Black & White Mode on her iPhone 2 Things She's Looking Forward to: 1. Forrest Frank + Hamilton 2. Home Buying Hope 1 Things She's Over: 1. Cat (Dennis) meowing for food - ALL. the. TIME. *** 3-2-1's Karrilee's 3-2-1's" 3 Things She's Into: 1. Client Part of my job! 2. ChatGPT for work 3. Lil' Miss (Kayelyn's kiddo!) - Big Fan! 2 Things She's Looking Forward to: 1. Arts and Crafting again - just for fun and to learn... (once Continued Education hours are done!) 2. Scheduling another Prayer & Worship night 1 Things She's Over: 1. Not Making Plans! (At least SOME plans!) ;) We'll be back in February! ~Karrilee & Kayelyn! Changing Our Minds Podcast
S7 E25 · Mon, January 27, 2025
New Year, New Laughs: Best of the Worst Resolutions
In this episode of the Change In Our Minds podcast, hosts Karrilee and Kayelyn reflect on their experiences as they enter the new year. They discuss their health challenges, the importance of setting goals and resolutions, and their desire for spiritual growth through Bible study. The conversation also touches on the significance of intentional living, self-acceptance, and the importance of social connections. They share their hopes for the future and the steps they plan to take to achieve their goals, all while maintaining a light-hearted and relatable tone. Plus - of course, their 3-2-1's: Kayelyn's 3-2-1's: 3 Things She's Into: 1. CeCe Coakley 2. Beekeepers Propolis Immune Support 3. Habakkuk (Book in the Bible) 2 Things She's Looking Forward to: 1. Boss coming to town! 2. New Groceries changing her life! 1 Thing She is Over: 1. Feeling Old *** Karrilee's 3-2-1's: 3 Things She's Into: 1. Cory Asbury - Cover to Cover Album 2. Preston Morrison on Instagram and on Spotify 3. Ultima Repleinshier Daily Electrolytes 2 Things She's Looking Forward to: 1. Planning our Spring Trip 2. Walks/Treadmill 1 Thing She is Over: 1. COUGHING/Being Sick!
S7 E24 · Tue, December 31, 2024
Reflections on 2024: Lessons & Growth
SHOW NOTES: In this episode of the Changing Our Minds podcast, hosts Karrilee and Kayelyn reflect on their experiences in 2024, discussing unexpected moments, personal growth, and the lessons learned throughout the year. They share their proudest achievements, the importance of relationships, and the significance of letting go of expectations. As they look ahead to 2025, they express their goals and aspirations for the podcast, emphasizing the power of choice and the desire for continued growth and contentment. Takeaways: We made it through 2024 despite challenges. Unexpected moments can lead to personal growth. Setting goals is important, but so is flexibility. Proud moments often come from taking risks. Relationships play a crucial role in our happiness. Letting go of expectations can create space for new friendships. The power of agreement shapes our future. Contentment and growth can coexist. Embracing change is essential for personal development. Looking ahead with hope and intention is key. 3-2-1's - NYE Edition: Karrilee’s List: 3 BEST FOLLOWS ON Instagram: Sweet: @Wonderled.life @Emmy_goulet @ThePastelGrace Sassy: @LacyCounts @Conservativeant @Cancel.ian.carroll 2 HIGHLIGHTS OF THE YEAR: Tulip Festival (weekend away) Balloon Stampede 1 THING YOU’RE LOOKING FORWARD TO IN 2025: Long Awaited Answered Prayers! Planning our next trip - Arizona? Nashville? Florida? 3-2-1 New Year Edition: Kayelyn’s List: 3 BEST FOLLOWS ON Instagram: @imthirtyaf @brookeandconnormakeapodcast @jeffarcuri 2 HIGHLIGHTS OF THE YEAR: Evelyn - She’s pretty great! Raise at work! 1 THING YOU’RE LOOKING FORWARD TO IN 2025: Content and Charmed by my life! 12 End-of-Year Questions for Reflection: 1. What was the most unexpected thing that happened to you in 2024? 2. What’s a goal you set at the beginning of the year, and how did it play out? 3. What was a moment this year when you felt truly proud of yourself? 4. What’s something you wish you’d done differently in 2024? 5. What was the biggest lesson you learned this year, and how will it shape your future? 6. Who or what had the most positive impact on your life this year? 7. What’s one way you stepped out of your comfort zone in 2024? 8. What’s a small moment from this year that you’ll always remember? 9. How did your relationships—family,
S7 E22 · Mon, December 16, 2024
Q & A Reflections on 2024 - but keepin' it light-ish!
Welcome to the Changing Our Minds Podcast... where our co-hosts are a mother-daughter duo who grew up to be besties! We like to talk about real life and whatever is on the top of our minds... join us in this episode where we do a little Q&A session, reflecting over 2024. We keep it light though... we'll do more of a deep dive in our next and final episode of the year! Grab something yummy to sip on, and pull up a seat at the table! We're so happy you're here! ~Karrilee & Kayelyn~ Changing Our Minds
S7 E21 · Mon, December 09, 2024
We're Still Here... & We're Talking about TV & Christmas Movies!
We are alive... it felt touch and go for us both but that is just us, being dramatic! This is technically our second episode in November... which just means you can look forward to TWO more episodes before we wrap up 2024! In this show, we catch up, chat about what shows we are currently watching, and talk about our favorite Christmas movies! (Plus, of course, our 3-2-1's!) If we didn't mention a movie - be sure to comment so we can add it to our list! ~Karrilee & Kayelyn~
S7 E20 · Fri, November 29, 2024
Happy Thanksgiving + Cozy Olympics...
Surprise! We just recorded - on Thanksgiving... so Happy Thanksgiving! Also - we talk a bit about Fall/Cozy Olympics and our 3-2-1's (Kayelyn's is Thing she is over is real spicy... tune in just for that!)
S7 E19 · Thu, October 31, 2024
What's in your cart? FALL Edition
Hey there! We're so glad you're here! We are a Mother/Daughter duo who intentionally grew up to be besties. In this episode, we chat about what is trending in everyone's carts for Fall - and if they could be found in our carts as well! (Then, of course, we wrap it all up with our 3-2-1's! Grab something cozy to sip on and join us around the table! ~Karrilee & Kayelyn~ Changing Our Minds Podcast
S7 E18 · Mon, October 28, 2024
Holiday Prep: Are You Ready or Already Overwhelmed?
Hey! Hey! We know... Y'all were starting to doubt, weren't you? We realize it is the end of October but here we are... one down, and one more to go! In this episode, Karrilee and Kayelyn talk a little about why October distracted them, and then they dig into a little Holiday Prep Talk! Are You Ready or Already Overwhelmed? (Spoiler Alert - they are ready- ISH !) Then they wrap up with their 3-2-1's! KAYELYN: 3 Things She's Into: Dollar Tree Facial Products (BePure Hydrating Lip Mask; BePure Watermelon Facial Serum; Skin Nutrition Botanicals Vitamin C Serum) Peach Slices Snail Rescue Gel (at Ulta fro $10) (Eww) YouTube Podcast videos 2 Things She's Looking Forward to: Finishing her Shopping List for the Holidays BFF is turning 30 and they are taking an out of town Spa Day 1 Thing She's Over: Being Sick KARRILEE: 3 Things She's Into: Kojic Acid & Tumeric Cleansing Pads Homemade Chili/Crockpot! Election Countdown Activities 2 Things She's Looking Forward To: Being done with Continued Education Classes (for her first renewal!) Grounding Sheet from Grounding.Well 1 Thing She is Over: Breaking Out from new skincare/make-up! We'll be back - yes, in a few DAYS! - with our second October episode! ~Karrilee & Kayelyn~ Changing Our Minds Podcast Co-hosts
S7 E17 · Mon, September 30, 2024
Summarizing September
Look at us! We (barely!) made it! Happy last day of September! Here we are... sliding in to meet our goal for the NINTH month in a row! (Who'd of thought?) In this episode, Karrilee and Kayelyn talk about September - which includes Fall decor, Back to School, Work stuff, Fair fun, and a Balloon Festival... among other things! Grab something yummy and join us around the table as we catch up and summarize our September! Of course, we wrap it up with our 3-2-1's! KARRILEE's 3-2-1's : 3 Things she's Into: 1. Podcasts at work (using air pods) 2. Leanna Crawford - Still Waters album on Spotify 3. Fall Decor (Enjoying it Early!) 2 Things she's Looking Forward to: 1. Anniversary Road Trip 2. Pumpkin Patch 1 Thing she's Over: 1. Hackers! KAYELYN's 3-2-1's : 3 Things she's Into: 1. The Army's latest recruitment IG ad 2. Back to School Schedule/Work 3. This Is Us (Rewatching it!) 2 Things she's Looking Forward to: 1. Frazzled English Woman Fall (i.e. Renee Zellweger/Bridget Jones, Kate Winslet/The Holiday) 2. Grocery System of shopping every week! 1 Thing she's Over: 1. American Food
S7 E16 · Fri, September 06, 2024
The Importance of Female Friendships
Hey! Welcome to the Changing Our Minds Podcast! In this episode, Karrilee and Kayelyn talk about the importance of female friendships, healthy boundaries, and their friendship-related 3-2-1's! Grab something to sip on and join us around the table!
S7 E15 · Mon, August 26, 2024
Changing Our Minds - Reflecting on our Beach Trip
Look at us... still nailing it at our 2024 Goal of releasing two episodes per month! This one felt like a no brainer though! In this episode, Karrilee and Kayelyn reflect over their most recent Annual Family Beach Vacation! Grab something yummy to sip on and pull up a chair! We wrap up with our 3-2-1's, of course!
S7 E14 · Wed, July 31, 2024
Making our Quota and Talking Olympics (ish)...
We made it! (Barely - again... but still!). Join us in this new episode as we talk a little about the Olympics and of course, other things... like Brain rot (Kayelyn) and how Christians are too easily offended by non-Christians sometimes (Karrilee). And we wrap it up as we do, going over our 3-2-1's! (Three Things we are into, 2 Things we're Looking Forward to, and 1 Thing we are Over!) Grab something yummy to sip on and join us around the table! ~Karrilee & Kayelyn~
S7 E13 · Mon, July 22, 2024
Expanding on our 3-2-1's
We're back - mid-July! It's FINE, guys! Listen in as we catch up and do a deep dive of sorts into our current 3-2-1's in this episode!
S7 E12 · Mon, July 01, 2024
Birthday Reflections
Well - at least on the West Coast - it is technically still JUNE! We're back with a new episode! Join Karrilee & Kayelyn as they discuss Birthday memories and share their 3-2-1's! They talk about Birthday highlights and lowlights and some of their favorite parties/themes/gifts/etc. - as well as wrapping it up with their current 3 Things they are into, 2 Things they're looking forward to, and 1 Thing they are over! ~K & K~ Season 7, Episode 12
S7 E11 · Wed, June 12, 2024
A Father's Day (-ish) Episode
Welcome to the Changing Our Minds Podcast! Co-hosts and mother-daughter besties, Karrilee & Kayelyn have a failed attempt at getting a special guest for Father's Day... but that doesn't stop them from making a Father's Day (-ish) episode anyway! After all, as Kayelyn states, "We both have fathers." Join in as they talk about the importance of fatherhood and share a few memories, and then wrap up with their 3-2-1's! (3 Things they are Into, 2 Things they're Looking Forward To, and 1 Thing they are Over!) Season 7, Episode 11
S7 E10 · Fri, May 31, 2024
The Five Love Languages
Look at us... we are back - and just in the nick of time! (It's still officially May!) ;). In this episode, Kayelyn and Karrilee discuss the Five Love Languages and share their test results - as well as encourage you all to take (or re-take) the short quiz! It takes maybe 5 minutes and it's super helpful! The Five Love Languages are: Words of Affirmation, Quality Time, Acts of Service, Physical Touch, & Gifts To take the test, go here: LOVE LANGUAGE TEST To buy the book, go here: The Five Love Languages by Gary Chapman
S7 E9 · Sun, May 26, 2024
Road Trip Memories
Hey there! We realize it is WELL into May and this is our first episode this month - but not to worry! In this episode, Karrilee & Kayelyn discuss Road Trips... snacks, packing, memories, etc! If YOU have any tips or tricks - let us know! Happy Travels, ~Karrilee & Kayelyn~ Season 7. Episode 9
S7 E8 · Sun, April 28, 2024
Talkin' 'bout Our Generation {Gap}!
Welcome back to the Changing Our Minds Podcast! Karrilee & Kayelyn discuss the Generation Gap between them as they reflect back over tv/music/slang, etc. PLUS we threw in a fun random thought by Kayelyn... And then - as always - they wrap it up with their 3-2-1's. (Three Things they are Into, 2 Things they are Looking Forward to, and One Thing they are Over!) ~Karrilee & Kayelyn~ Changing Our Minds Podcast Season 7, Episode 8
S7 E7 · Sun, April 21, 2024
A Very Small Convo about T's new album + (unrelated) : the Downfall of Society
Listen... we are both Taylor Swift fans... (but only one of us is sometimes conflicted about that!) and this is BY NO MEANS a deep dive into her or her new album. However, she does come up for the majority of the show - but then somehow we move on to the downfall of our society and loss of tradition. (They really are unrelated topics - probably!) ;) And of course, we wrap up with our 3-2-1's! (Three Things We are INTO, Two Things we've LOOKING FORWARD TO, and One Thing We are OVER!) Grab something yummy to drink, and join us around the table! ~Karrilee & Kayelyn~ The Changing Our Minds Podcast Season 7, Episode 7
S7 E6 · Mon, April 01, 2024
A Soft Launch into - well... it's fine, guys! It's gonna be Fine.
Welcome back to the Changing Our Minds podcast. In this episode, Kayelyn came up with a great (surprising) idea... and by that we mean that she didn't tell Karrilee ahead of time! She calls it a 'soft launch' into Conspiracy Theories! LOL! She picked about 10 'consipracies' to just touch on real quick like. Some of them Karrilee had heard of and some, clearly, she had not! Then - as usual - they wrap up with their 3-2-1's: 3 Things They are INTO, 2 Things They are LOOKING FORWARD TO and 1 Thing They are OVER! Here they are: Karrilee's 3-2-1's 3 Things She is INTO: 1. Apples Never Fall on peacock 2. Dear Heart - (where she bought the softest Sweatshirt! ) 3. Canva Pro - love using it for work and podcasting! 2 Things She is LOOKING FORWARD TO: 1. Tulip Festival in April 2. Rita Springer 's new CD! (Now release date says "Summer 2024?) 1 Thing She is OVER: 1. Lack of church community Kayelyn's 3-2-1's 3 Things She is INTO: 1. Forrest Frank 2. Joey Malinaro - (modern Seinfeld mini episodes) 3. High School Musical Franchise 2 Things She is LOOKING FORWARD TO: 1. Yard Sale season 2. Summer Break 1 Thing She is OVER: 1. Allergies ~Karrilee & Kayelyn~ The Changing Our Minds Podcast Season 7, Episode 6
S1 E4 · Mon, March 11, 2024
Things that Make Us Feel Low-Grade Anxiety-ish Feels
Hey there! Welcome to the Changing Our Minds Podcast! In this episode, co-hosts & mother/daughter besties Karrilee & Kayelyn discuss random things that can tend to make them experience low-grade anxiety-ish feels! (From big ones like Social Anxiety or Medical Issues, to smaller ones like choosing the Restuarant or Parking!) Plus - as usual - they go over their 3-2-1's! We'll kick it old school and go ahead a list them here, just for fun! Karrilee's 3-2-1's: 3 Things She's into: * Feeling Better! * Lava Stone Bracelets to use with Essential Oils ( Vitality ) * Dr. Phil (He has a new book, We Have Issues , and was on Joe Rogan & Glenn Beck talking about it and other things.) 2 Things She's Looking Forward to: * A Quick Mountain GetAway soon! * Making Spring Break(ish) plans with the fam! 1 Thing She is Over: * Taxes! Karrilee's 3-2-1's: 3 Things She's into: * Using "Yapping" or "Yapper" in place of talker/talker. * Using her Liquid Brown Eyeliner to help fill in her eyebrows * The Office and how they highlighted and celebrated mundane daily life 2 Things She's Looking Forward to: * The Love Is Blind Reunion episode! * Tech Issue Resolution at work! 1 Thing She is Over: * Teasy Weather Here's to Feeling Less Anxiety and More Comfortable in our own Skin! We'll be back again soon-ish! ~Karrilee & Kayelyn~
S7 E3 · Tue, February 27, 2024
How We Each Define Success... Don't be Shocked, you guys! (It's the same!)
Welcome back to our SECOND Episode of February! Yes!!! We made it! Still on track, y'all! In this episode, Karrilee and Kayelyn discuss what Success means to them and encourage you to ask yourself that question, too! Then, of course, they share their 3-2-1's! (We used to always add these to the Shownotes - but then we realized we wanted you guys to actually listen to the podcast so we stopped, but... we decided to include them with some links this time!) Karrilee's 3-2-1's: 3 Things She's into: IF:Gathering Replay/Memories Sunshine! Team Growth at work! 2 Things She's Looking Forward to: Springtime Walks Planning an IF:Local event soon 1 Thing She's Over: The Return of the Lingering Cough! Kayelyn's 3-2-1's: 3 Things She's into: Spotify "Youth Group Throwbacks" Playlist Love is Blind - Season 6 New Morning Mercies Devotional by Paul David Tripp 2 Things She's Looking Forward to: New Year, New Me can start anytime! (Starting Goals over!) New Book coming out (in Sept!) by Kelly Bishop called "The Third Gilmore" 1 Thing She's Over: Lack of Routine Until next time (which will be sometime in March!) ;) ~Karrilee & Kayelyn~
S7 E3 · Thu, February 22, 2024
We Got Nothin'!
We are back... with a lot of 'nothin' to talk about apparently! Grab something yummy to sip on and join us around the table where we talk Superbowl, Quick Trips, Comedians, 3-2-1's, and of course - eventually - TV!
S7 E2 · Sat, January 27, 2024
The Value & Importance of Humor in Building a Strong Family
Look at us... who'd have thought it? We're back! (And off to a promising start in 2024 - with TWO episodes for January!) Grab something to drink and join us around the table as we talk about the importance and value of humor in building a family! Laughter is literally a part of our DAILY lives in this family and we make it a goal to crack each other up. We have a HIGH VALUE for Joy and a knack (?) for Sarcasm... We believe Humor is a powerful tool and an amazing gift and we encourage you to put it into practice in your own home and family! And - of course, we share our 3-2-1's: 3 Things We are Into, 2 Things We're Looking Forward to, 1 One Thing We are Over! Tune it and Laugh along! ~Karrilee & Kayelyn! Changing Our Minds
S7 E1 · Mon, January 15, 2024
Our In's and Out's of 2024
Happy 2024!!! We are back with a new episode talking about our In's and Out's for the New Year! Join us as we discuss various things we are embracing this year as well as things we are planning on kicking out! We also discuss a few Reflective questions and our 3-2-1's!
S6 E4 · Mon, December 18, 2023
Some of a Favorite Quotable Lines...
In this episode, we take a suggestion from a listener and talk about some of our favorite most quotable lines taken from TV, Movies, & Comedians! When this was first presented, Kayelyn insisted she didn't really do this... (Karrilee knew she did!) but once they started really thinking about it, they realized they DO say some of these lines out loud - but they THINK a TON of them on the daily! Tune in and listen to just a sampling of what they say and think! (Spoiler alert: This will be WAY more fun if you like the same shows/movies we like!) ;)
S6 E3 · Tue, November 07, 2023
What We Do When We're Sick
We know... it has been over a MONTH (again) and this time it was because it seems we just keep passing some form of sickness back and forth and all around and - man... we thought we were over it and then Karrilee got slammed again! It's crazy... Anyway - in this episode we discuss what we do when we are sick and - of course - go over our 3-2-1s! (# Things we are into, 2 Things we're looking forward to, and 1 Thing we are over!). Grab something yummy - and maybe a Kleenux or two, and listen along!
S6 E2 · Mon, September 25, 2023
Catching up and Talking All the Random Things...
Join Karrilee and Kayelyn in this episode as they share a bit about why they missed their twice-a-month goal last week... (read: work changes) and talk about all the random things from Fall and Christmas decorating, food (yes - more food talk), our loathing of spiders, visiting family, and our 3-2-1's! This feels like a classic mod-podge of random topics wrapped into one episode! Grab something cozy to sip on and join us around the table! *** 3-2-1's: KAYELYN's: 3 Things She's Into: 1. Sweater Weather/Fall Clothes 2. Better Homes and Garden Lemon Lilac Wax Melt Scent 3. Hair & Mane Shampoo & Conditioner AND CeraVe Face Wash products! 2 Things She's Looking Forward To: 1. New Job starting next week! 2. New Life when Daylight Savings starts again - for the last time. 1 Thing She is Over: Pain/Migraine and Aches KARRILEE's: 3 Things She's Into: 1. Decorating for Fall 2. The idea of MAYBE getting another cat! 3. Trying to do new things (recipes/hairdos, etc.) & go to NEW places/events, too! 2 Things She's Looking Forward To: 1. Fall Activities! 2. Ruthie's Visit! 1 Thing She is Over: Stubborn Returning pains - after God healed her. (Actually, the 1 Thing she is over is the Enemy!) *** You know the drill... Like, Follow, Share... I mean - if you know anyone who would appreciate and enjoy this random, inconsistent podcast... ;) Until next time, friends! ~Karrilee & Kayelyn~ Changing Our Mind Podcast
S6 E1 · Mon, August 21, 2023
Food Stuff - and Happy 5 Year Podcast-iversary!
While we were away, this little podcast celebrated her 5-year Anniversary!!! So - welcome to Season SIX, Y'all! We're so happy to have you! In this episode, we talk about food stuff... our Go-to lunches, dinners, leftovers, signature dishes, and desserts... and, of course, we talk about our 3-2-1's! (Three Things We're Into, Two Things We're Looking Forward To, & One Thing We Are Over!) Grab something yummy to drink --or snack on!-- and join us around the table! Don't forget to Subscribe, Like/Follow, and Rate & Review the pod so we can grow our audience! Apparently - even though we are still the worst about consistency... we are still doing this thing! ;) Follow us on Facebook and/or Instagram, too! ~Karrilee & Kayelyn~
S5 E11 · Fri, July 28, 2023
Social Media Etiquette - from Facebook Fights to Private Accounts to Being a Grown Up Online!
Join Karrilee and Kayelyn as they talk about Social Media etiquette... they are the first to admit they are not Influencers or Pros... but they both use social media privately and professionally and they share some thoughts, tips, and suggestions on Social Media Etiquette! They talk about the power of Just Keep Scrolling, as well as being aware that you never see everyones' full life on Social Media and the wisdom in not posting your whole life publicly anyway! This is not anti-social media because they both use it and love it (except for Threads... we won't get into it! --well, we will - but only a little bit!) At the end, as usual, they share their 3-2-1's! (3 Things they are INTO, 2 Things they are LOOKING FORWARD to, and 1 Thing they are OVER!) Grab something yummy to sip on and join us around the table! SHOW NOTES: Armchair Expert Podcast Vitamin D Supplements Mary Ruth Liquid Vitamins Colloidal Silver Peanut Butter Falcon movie trailer @thegirlnamesblake on Instagram Confessions of a Crappy Christian Season 5, Episode 11
S5 E10 · Mon, July 10, 2023
A Few of Our Favorite Things... from Foods, to Hair Products, to Books & TV/Movies & more
Karrilee & Kayelyn are back for what they agreed before hitting record would be a 'real quick episode'... but we know how they are, right? They both have lots of words - so grab something yummy to sip on (or grab a snack!) and settle into this not -real-quick episode where they share some of their Favorite Things... Some of their Favorite Things are linked below in the Show Notes under their 3-2-1's! Don't forget to go and Rate/Review this podcast and share it with those you think would enjoy it! Until next time, thanks for joining us for coffee talk around the table! ~Karrilee & Kayelyn~ *** KAYELYN's 3-2-1's: 3 Things She's Into: 1. Vacuuming 2. Straightening her Hair 3. A/C (And everyone said Amen!) 2 Things She's Looking Forward to: 1. Beach Trip 2. Getting Ahead at work again! 1 Thing She is Over: 1. Heat! (It's been a HOT summer so far!) KARRILEE's 3-2-1's: 3 Things She's Into: 1. P. S. Pootsie Personal Shopper Box subscription!* 2. The Bear - (Season 2) 3. Delirious - Cutting Edge 1&2 CD 2 Things She's Looking Forward to: 1. Going to work with her hubby to see one of his routes! 2. Listening to the full Delirious CD (on purpose!) 1 Thing She is Over: The Push to Denounce or Discredit the Sound of Freedom Movie. * If you are local & interested in connecting, DM us on our socials! SHOW NOTES: Pony-O TikTok about Hair Products Mane & Tail Wand Curling Iron Revlon Straightening Brush LUS Hairbrush & Spray Bottle (Amazon version of the Spray Bottle ) <a href=
S5 E9 · Mon, June 26, 2023
We're Book Readers... and other nonsense!
Welp- we are back (8 days 'overdue' but it's fine, guys!). In this episode, we talk a bit about Books (Er mah gerd... berks!) in addition to other random things and - of course - wrap up with our 3-2-1's! Kayelyn's 3-2-1's: THREE Things She's Into: 1. Bad Vibes Only by Nora McInerny 2. Reading Books (in general) & 3. Smart Less on the Road TWO Things She's Looking Forward to: 1. No Headache? 2. Feeding her hungry cats! ONE Thing She Is Over: 1. Migraine Karrilee's 3-2-1's: THREE Things She's Into: 1. New App ( Headway App ) to 'read' condensed books 2. Hollow Coves music & 3. CoverGirl OUTLAST Lip Color TWO Things She's Looking Forward to: 1. Beach Trip 2. Trying New Instagram Recipes ONE Thing She Is Over: 1. SLOW Housing Market We'll be back in two weeks (ish?) - in person, and with a better plan! ;)
S5 E8 · Sun, June 04, 2023
"Don't Say Sleep!" (A Random Q&A Session)
Karrilee and Kayelyn are back with a new podcast where they answer a list of random Q&A's so grab something yummy to drink and join us around the table as we answer questions about Karaoke, What Makes Us Angry, Where We Would Live if we could live anywhere, and what our greatest fears are! (In other words, --get ready to laugh!) As always, we wrap up with our 3-2-1's: Kayelyn's: 3 Things she is into: * Pool time * Succession (tv show) * Having ong Nails! 2 Things she is looking forward to: * More Pool Time * Less Phone Time ( and read the "Digital Minimalism" book) 1 Thing she is over: * Waterproof Mascara (and pulling out her eyelashes trying to remove it!) Karrilee's: 3 Things she is into: * Re-reading The Good & Beautiful God by James Bryan Smith * Sumer Dresses * Fresh Flowers/Cut Flower Garden! 2 Things she is looking forward to: * Morning Walks - starting slow! * "Long Days" with Lil' Miss at the Pool! 1 Thing she is over: * Wind!!! (but also: Pillow Problems!) Until next time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~ Season 5, Episode 8
S5 E7 · Mon, May 08, 2023
Random Catching Up & our 3-2-1's
Hello, Sweet Listeners! Welcome back to the table! Join us as Kayelyn and Karrilee randomly catch us up on what has happened over the last month or so and share their 3-2-1's, too! (Three Things they are into, Two Things they are looking forward to, and One Thing they are over!) Show NOTES: The Last Thing He Told Me - on Apple.tv Jury Duty - on Amazon Prime Jack Ryan - on Amazon Prime (Season 1 of 3 so far!) Taylor Swift - Midnights (Clean Playlist) Lauren Daigle (Releasing Soon!) Prickly Pear Syrup (Delicious in a Margarita, but also in Iced Tea or Lemonade or sparkling water or pop!) Season 5, Episode 7
S5 E6 · Sun, March 26, 2023
A Blessed Day - How we Bless Others
We're back with a new Episode where our co-hosts Karrilee and Kayelyn share how they intentionally try to bless those around them and encourage you to do the same! Then, they share their 3-2-1's (3 Things they are Into, 2 Things they are Looking Forward to, and 1 Thing they are over!). Grab something yummy to sip on and join us around the table! SHOW NOTES: It's Not Only Football Podcast (based on Friday Night Lights) Habits of the Household by Justin Whitney Earley The AI Bible Official on Instagram Canva AI Daisy Jones & the Six on Prime Carlyle Chicken Sternum Collagen w/Hyaluronic Acid Season 5, Episode 6
S5 E5 · Mon, February 06, 2023
One Story - Two Perspectives
Welcome to Season Five, Episode Five... It feels like we can take this idea and run with it in the future in a few different directions - but for today's episode, Karrilee and Kayelyn reminisce back on a personal story from an older Family Vacay and share from two perspectives! (Plus - of course - their 3-2-1's!) Just SOME of what we talked about: Michael Jackson - You are Not Alone Old Navy Athletic Apparel Kristen Ess Hair Care - The Signature Bottles Nate Bartgatze ColourPop Matte Lipstick Three Pines on Amazon Prime Join us again soon around the table! If you have any topics you'd like us to consider covering in a future episode, let us know! We're open to suggestions! Don't forget to Like, Follow, and Share - and leave us a Review! ~Karrilee & Kayelyn~
S5 E4 · Mon, January 09, 2023
GOALS AND RESOLUTIONS - OUR 2023 EDITION!
Hey there, friends! Karrilee and Kayelyn are back - going over last year's Goals and/or Resolutions as well as sharing our new ones for 2023! We wrap up with an impromptu list of our current 3-2-1s! SHOWNOTES: We won't list everything here... but here are a few things we talked about on the pod: PLANNER: LakeandLoft.com FITNESS: Lose it App, Fit On App , Noom , SparkAmerica (formerly SparkPeople) MUSIC: Benjamin Williams Hastings STUFF: Swig Water bottle ; Balsam & Birch Candle ; & Flat Clips for curling hair!
S5 E3 · Sun, December 11, 2022
We're Back just in time for Christmas!
Hey! We're back and it's just in time to talk Christmas... and say Happy New Year - because - well - you know how we are! We DO have some fun things in store in 2023 though so thanks for sticking around and tuning in even though we are the WORST at being consistent! (Still workin' on that!). In today's episode, we talk Holiday stuff and go over our 3-2-1's! Grab something festive to drink and join us! Here are our 3-2-1's: (THREE things we're INTO; TWO things we're LOOKING FORWARD TO; & ONE thing we are OVER!) Kayelyn's: 3 Things she's INTO: 1. Lion + Lamb clothing 2. Home Decor/VIsion Boarding 3. Christmas Decorations 2 Things she's LOOKING FORWARD TO: 1. Finishing 2022 well! 2. Making her 2023 Budget! 1 Thing she is OVER: Her Broken Car! Karrilee's: 3 Things she's INTO: 1. Jazzy Christmas Instrumental Playlists 2. Walmart (or any Store!) Grocery Pick Up 3. Cozy Blanket Scarves 2 Things she's LOOKING FORWARD TO: 1. Christmas Festivities 2. Finally Finding and Buying a new car! 1 Thing she is OVER: The SLOW-GOING of studying for the Real Estate License exam We hope you all have a very Merry Christmas and make time to slow and savor a bit of the season with the ones you love! We'll be back in 2023! ~Karrilee & Kayelyn~
S1 E2 · Mon, October 24, 2022
It Was Only a Matter of Time... We Finally Talk Gilmore Girls
Karrilee and Kayelyn have mentioned, referenced, and quoted Gilmore Girls on this podcast and in their real everyday life many many times! It was only a matter of time before we devoted an entire episode to their beloved show! Join us around the table as we discuss the first two episodes of the series, as well as some general thoughts and impressions! And while we promised that this will not turn into a full-on GG pod... chances are good we will discuss them again in the future! Maybe a favorite scenes, or favorite quotes, or favorite storyline, or favorite pop culture/movie/music/book references... (You get the idea!) Let us know if you would be in favor of future GGs episodes! As always, we wrap it up with their 3-2-1's (3 Things they are into, 2 Things they are looking forward to, and 1 Thing they are over!)
S5 E1 · Mon, September 05, 2022
Surprise! It's a Summer Recap Episode!
Just in time for your Holiday! Join Karrilee and Kayelyn around the table as they recap some of their favorite summer memories and talk a bit about Fall! Plus, of course, their 3-2-1's! (3 Things they're Into, 2 Things they're Looking Forward to, & 1 Thing they are Over!). Once again, time got away from them and Summer pretty much came and went! But they are back to talk about highlights from summer and - you know - a few other things, too! SHOW NOTES: Archies - flip-flops (If you battle with foot or knee pain, these are like MAGIC!) Vitamin B supplement ! (LOL! For real though, ladies! Vitamin B is GREAT to help battle those PMSy vibes!) Trying on Apple tv Rita Springer Podcast & newest single, Nothing to Buy Frankincense Oil McCormick Jam Company Cake Haircare P.S. We really DO hope to be back soonish! ;) Also, don't forget to Rate and Review our podcast... It helps spread the word and puts us in front of more potential listeners (who will join you in the waiting for whenever the next one comes out!)
S4 E20 · Tue, June 28, 2022
Time Travel & Clean(ish) Comedians
Karrilee & Kayelyn decide to hit record before they actually decide what they are going to talk about this time so just sit back and enjoy the ride! Show Notes: We talked about several Time Travel shows but remembered very few names... Here are just some of what we mentioned: Manifest La Brea Stranger Things Timeless Shining Girls Night Sky Counterpart Outer Range (We didn't even talk about Doctor Who, Outlanders, The Umbrella Academy, The Adam Project, The OA, Lost, Frequency, etc.) *** We also talked about several Comedians who we enjoy who are mostly clean(ish). Dry Bar Comedy - The best source for clean comedy - tons of comics including some we mentioned, all in one space! Also, some others mentioned: (but not necessarily fully endorsed as 'Clean'!) John Mulaney Anjelah Johnson Nate Bargazke Brian Regan Mike Birbiglia Jerry Seinfeld Ryan Anderson Dennis Regan Andy Woodhull Seth Meyers Tom Papa Jim Gaffigan Kathleen Madigan If we missed any show/movie or a clean ish comedian - let us know! (Karrilee & Kayelyn also closed out the epiode with their 3-2-1's, as usual!)
S4 E19 · Mon, June 13, 2022
Kayelyn's the Worst!
Surprise!!! We're Back! We really didn't mean to be gone for so long! Kayelyn is willing to take on the bulk of the blame... but honestly, it was Life happening for both of us and lots of adjusting schedules and just - you know - things! Join us today as we talk about how Kayelyn is the worst (only just the opposite!?), about Shein (we know! It's the actual worst!), about Summer Goals and - of course - we go over our 3-2-1's! Here are a few links to things we discussed in this episode: SHEIN Cushionaire Faux Wood Sandals Chase the Fun by Annie F. Downs That Sounds Fun podcast LUS Hair Care for Curly hair Made to Pray podcast
S4 E18 · Sun, February 13, 2022
Goals and Stuff... (2021 recap and 2022)
We are back and we're talking about Goals and stuff... going over our goals and resolutions from 2021 as well as discussing our current goals for this year! Join us around the table as we talk about our lists and our 3-2-1's, too! Show Notes: Angela Anderson's Thankful Art
S1 E17 · Mon, January 10, 2022
Happy New Year 2022!
Hello, Friends! We are back after a long, unplanned hiatus and just wanted to touch in briefly to say, "We miss you!" and "We're back!" The plan/goal/hope is to be consistent in 2022... so grab something yummy and pull up to the table while we go over our Highs and Lows of 2021 as well as our 3-2-1s (3 Things we're Into, 2 Things we're Looking Forward to, and 1 Thing we are Over!). Season 4, Episode 17
Bonus · Wed, December 29, 2021
Christmas is Fading... Day 12 of our 12 Days of Christmas Mini-Series.
Join us for the last installment of our 12 Days of Christmas mini-series, where Karrilee talks about how Christmas is Fading! We will be back in the New Year with both Karrilee and Kayelyn. We can't wait to invite you back to the table, with something yummy to sip on with us, as we dive into 2022! Happy New Year, friends! ~K & K~
Bonus · Sat, December 25, 2021
God With Us! Day 11 of our 12 Days of Christmas Mini-Series
MERRY CHRISTMAS, Sweet Listeners! We are keeping it extra short today because we know you have a lot on your plate! Today, Karrilee shares a Christmas piece titled, God With Us! (And no... we didn't skip a day or mess up. The 12 Days of Christmas technically start later, anyway --but we wanted to save one more for AFTER today! So we will be back with our last episode of this Mini-Series in a day or two! Until then, we pray your Christmas is even better than you expect or hope it to be!
Bonus · Fri, December 24, 2021
Believe! Day 10 in our 12 Days of Christmas series
Join us for a few minutes today as Karrilee shares about Believing!
Bonus · Thu, December 23, 2021
JOY! Day 9 in our 12 Days of Christmas series
Join us for Day 9 as Karrilee talks Joy!
Bonus · Tue, December 21, 2021
Our See Through Christmas Tree - Day 8 in our 12 Days of Christmas mini-series!
Listen as Karrilee shares about traditions and the grace to do whatever you need to do to hold on and get through sometimes!
Bonus · Mon, December 20, 2021
Now is the Time... Day 7 in our 12 Days of Christmas Mini-Series
Join Karrilee for Day 7 of our 12 Days of Christmas for a quick break to focus in on how Now is the Time!
Bonus · Sun, December 19, 2021
Balance - Day 6 of our Mini-Series The 12 Days of Christmas
Today we talk about BALANCE! (You're Welcome!)
Bonus · Fri, December 17, 2021
Let's Look for Miracles!!! Day 5 in our 12 Days of Christmas Mini-series
With Wonder all around us and Hope so contagious, let's look for Miracles - big and small!
Bonus · Wed, December 15, 2021
Does it FEEL like Christmas? Day 3 in our 12 Days of Christmas Mini-series
We are back for a quick little mini... asking if it FEELS like Christmas yet to you?
Bonus · Tue, December 14, 2021
Be Still and Know - Day 2 in our 12 Days of Christmas mini-series
Todays' podcast features a Five Minute Friday blog post focused on 'Still'. This is Day 2 in our series of The 12 Days of Christmas on the podcast, where Karrilee is sharing some classic posts from our blog, Abiding Love, Abounding Grace. Each podcast will be (much) shorter than our normal episodes but it's meant to just be a little encouragement for you during the holidays! Grab something yummy to sip on and pull up a chair!
Bonus · Mon, December 13, 2021
Have You Prepared Him Room? Day 4
With all the Rush of the Holidays, have you actually slowed a bit and prepared Him room?
Bonus · Mon, December 13, 2021
Your Favorite Spot (Day 1 in the 12 Days of Christmas series)
Karrilee is back with Day Two in our mini-series, The 12 Days of Christmas! In todays' episode, she shares about her favorite spot and encourages the listeners to find one of their own!
S4 E4 · Sat, December 11, 2021
The Holiday Return - An Apology & a Christmas Encouragement
We accidentally forgot to hit record every single time we hung out... for nearly four months! And we're sorry! (And we missed you!) Karrilee is back on her own today for a quick update and a short offering/invitation for you to slow and to savor! Show Notes: Don't Forget Your Worth podcast
S4 E3 · Mon, August 16, 2021
A Few Would You Rather's & a Couple of Gilmore Girls Buzzfeed Quizzes
A Little 'bonus' episode where Kayelyn throws out a few Would You Rather Questions and we do a couple of Gilmore Girls Buzzfeed quizzes live - just for fun! (And no 3-2-1's this time!). If you are a fan of Gilmore Girls, this one will be a bit more exciting for you! We also decided while recording this that Karrilee will re-watch GGs and then we will do an episode or two specifically devoted to our beloved Gilmores!
S4 E2 · Mon, July 26, 2021
What We're Watching, Reading, Listening To, & Learning...
Welcome back! Join us around the table as we talk about what we're watching, reading, listening to, and learning lately! And of course, we wrap it all up with our 3-2-1's... (Three Things We're Into, Two Things We're Looking Forward To, and One Thing We Are Over!) ~Karrilee & Kayelyn~
S4 E1 · Tue, July 06, 2021
JUNE HAPPENED... aka Our Unofficial Season 4 Kick Off!
Hey, friends! June happened when we blinked!? So much for being on top of things and staying ahead of the podcast game! Oh well... it is what you are used to, right? We're back with a new episode recapping June and talking about.-well, a little of everything! Grab something cool to sip on and join us around the table! Here are a few links to things discussed during the episode: 1984 - Karrilee read this in the 80s and just listened to it on audio and Kayelyn is reading it now! Nightbirde (Golden Ticket on AGT) Bo Burnham Netflix Special (language) Vid-Angel (This is the app Karrilee mentioned seeing ads for that offer 'cleaned up' versions of tv shows and movies?) And here are our 3-2-1's: Karrilee’s 3-2-1s: 3 Things I’m into: 1. Sun Hats 2. Old Friends 3. Nightbirde radio (Spotify) 2 Things I’m Over: 1. Triple Digit Heat 2. Ants 1 Thing I’m Looking Forward to: 1. Our Kitchen DIY- (starting with) painting the cabinets! 🤪 Kayelyn’s 3-2-1s: 3 Things I’m into: 1. A/C 2. Pool 3. Bo Burnham Netflix Special 2 Things I’m Over: 1. Headaches 2. Shaving 1 Thing I’m Looking Forward to: 1. New season of Handmaid’s Tale Until next time, remember to: Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E11 · Tue, June 01, 2021
Would You Rather - Vol 1
This is what happened... We decided to give the whole "What You Rather" deal a try and I am pretty sure this will be Volume 1! We kept it light and relatively easy... if YOU have any Would You Rather's you'd like us to address, let us know! *** 3-2-1's: Three Things We're Into, Two Things We're Over, & 1 Thing We're Looking Forward To... KAYELYN: 3 Things She's Into: 1. Plants 2. Crafting for the Theater 3. Nic D. 0 New Artist on Spotify 2 Things She's Over: 1. Migraines 2. Being Too Hot (already!) 1 Thing She's Looking Forward To: 1. Reaching Goals/Getting in shape KARRILEE: 3 Things She's Into: 1. Keeping Faith (Brittish TV Show, now on Acorn!) 2. Sun Tea 3. Woven Book Club online (Woven by Angie Smith) 2 Things She's Over: 1. Migraines 2. Allergies 1 Thing She's Looking Forward To: 1. Crafting with Lil' Miss
S3 E10 · Sun, May 16, 2021
Road Trip Review & Other Stuff
We're back with a quick recap of Karrilee's Road Trip vacay and other random things but we tried to keep this one short, Y'all! Baby steps back into podcasting and all! Here are our 3-2-1's: KAYELYN: 3 Things She's Into: 1. Having Two Cats 2. Rewatching The Seinfeld Show 3. Getting Warmer/hot 2 Things She's Over: 1. Cat Litter 2. Politics 1 Thing She's Looking Forward To: Being Tan KARRILEE: 3 Things She's Into: 1. Photo Books 2. Free Library App for Audiobooks 3. New Bedding 2 Things She's Over: 1. To Mask or Not To Mask 2. Peeling from Sunburn 1 Thing She's Looking Forward To: Painting Kitchen Cabinets We'll be back soon (you know, -ish!) Until then, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E9 · Mon, March 29, 2021
Easter Talk (and Random TV Shows!)
Hello! We are alive and well and finally sat down and remembered to hit Record! In this episode we talk about Eastery things and -- because, of course! - we discuss random TV Shows, too! And as always, we wrap it up with our 3-2-1's! SHOW NOTES: Basically, here's a rundown of all the shows we mentioned: A Million Little Things This Is Us Good Girls Friday Night Lights Seinfeld Gilmore Girls (Series & A Year in the Life ) Crazy Ex-Girlfriend The Chosen *** OUR 3-2-1's: Karrilee’s 3-2-1’s 3 Things I’m I to: 1. ReDecor App/Game (I know... still!!?) 2. The World that We Knew - Alice Hoffman - historical fiction with a mystic feel... 3. The Chosen new season coming soon! 2 Things I’m Over: 1. Not being able to chew things! (New Crown) 2. Crazy Wind + Allergies + Zero energy = migraine and extreme fatigue/sleepiness! 1 Thing I’m looking forward to: 1. Easter & family gatherings the next couple of weekends! Kayelyn’s 3-2-1’s 3 Things I’m Into: 1. Clothing App - Shein 2. Crazy Ex-Girlfriend 3. Jeffree Star Makeup Palette 2 Things I’m Over: 1. Not Above Caffeine 2. Text Alert Spam/Ads 1 Thing I’m looking forward to: 1. Seeing if she can get Lil’ Miss into that Easter Dress! Until Next Time, Sweet Listeners, Happy Easter! Remember to: Speak Life. Be Love. & Shine On. ~Karrilee & Kayelyn~
S3 E8 · Mon, February 22, 2021
The One About Nothing...
Guys... it seems we ran out of things to talk about!? No worries... we managed to still make it almost an hour! As usual, we still have plenty of laughs and talk about some good stuff - mixed in with all the other chatter! Here are our 3-2-1's: (Three Things we're Into; 2 Things we're Over; & 1 Thing we're Looking Forward to!) Karrilee's: 3 Things She's Into: 1. The Reset by Jeremy Riddle 2. Watching LIl' Miss BUST UP laughing! 3. FlavorGod Seasonings 2 Things She's Over: 1. Mask Acne 2. Dry Hands/Cuticles and Nails that just won't grow! 1 Thing She's Looking Forward To: 1. Visiting my sister next weekend! *** Kayelyn's: 3 Things She's Into: 1. T he Art of Making Memories by Meik Wiking 2. Mornings! (She has a new Morning Routine that is working!) 3. TJ Maxx 2 Things She's Over: 1. Coldness! 2. Taxes! 1 Thing She's Looking Forward To: 1. Getting a second Cat! What are YOUR 3-2-1's lately? We'd love to hear from you! Head on over to our Facebook page , our Instagram , or leave us a voice message here ! Until next time, remember to: Speak Life. Be Love. & Shine On. ~Karrilee & Kayelyn~
S3 E7 · Sun, January 31, 2021
Resolutions & Goals for 2021...
Technically, we made it! Two episodes per month is one of our Goals for this year and --whew!-- we were cutting it close! In this Episode, we discuss some of our Goals and Resolutions from 2020 and share a few for this year as well! ALSO: We are considering inviting guests to join us on the pod to discuss a couple of things they have changed their mind on! So if you'd like to join us - just let us know! Here are our 3-2-1's: Kayelyn's: 3 Things She's Into: 1. The Idea of Renovating a Home 2. Avocado Toast 3. Vans shoes 2 Things She's Over: 1. How Quickly Salad/Produce goes bad 2. Fancy Nancy (A Kids TV show her girlie likes to watch!!) 1 Thing She's Looking Forward To: Staining her Dining Room Table and Chairs Karrilee's: 3 Things She's Into: 1. Using the Library again 2. Home Milk Steamer 3. Eating out INSIDE Restaurants again! 2 Things She's Over: 1. Cars getting rifled through/items stolen 2. Having to wear Masks at the Gym the whole time! 1 Thing She's Looking Forward To: A Dinner Date with my girlfriend --inside at a restaurant with no Littles! (...And Valentine's Day... She's also looking forward to Valentine's Day!) What about you guys? Are you good at Goal Setting and sticking with your Resolutions? Let us know (and give us some tips!) over on our Facebook Page! You can find us at Changing Our Mind Podcast on Facebook! Lastly, as always - don't forget to Rate & Review the pod over on Apple and share this with your friends! There is always more room around the Table! Until next time, remember to: Speak Life. Be Love. Shine On. !Karrilee & Kayelyn~
S3 E6 · Sat, January 02, 2021
Happy New Year 2021!
We are starting the New Year with a clean slate and a fresh start and in today's episode, Kayelyn and Karrilee reflect back over some of the things that stand out from 2020 by answering questions inspired by 10 Things To Tell You. Grab something yummy to sip on and pull up a chair! We wrap it up in our usual fashion... going over our 3-2-1's: Kayelyn's: 3 Things I’m Into: 1. Bridgerton 2. Yoga Pants 3. Vans shoes 2 Things I’m Over: 1. Migraines (I’ve got 4 Headaches!) 2. Lack of Motivation with work! 1 Thing I’m Looking Forward to: 1. New Year at work! Karrilee's: 3 Things I’m Into: 1. ReDecor 2. Taylor Swift's new album 3. Spiced Cranberry Pistachio Cheese Log 2 Things I’m Over: 1. Mainstream Media/Not knowing where to find reliable news sources! 2. Foot issue/not being able to go for walks! 1 Thing I’m Looking Forward to: 1. Work getting busier again and seeing some fruit of all work I’ve been doing! Until Next Time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E5 · Mon, November 09, 2020
Back to Church & Eating Out, the Art of Napping & New Recipes, + more!
Once again, we took a longer break than planned - but 2020, Y'all! (Alright, alright... we can't blame EVERYTHING on 2020, we know!) Grab something yummy and seasonal and join us around the table as we catch up a bit and talk about the return of church, eating out at restaurants, the art of napping, new recipes, and more (including our 3-2-1's!). We will create a thread/post over on our Facebook Page for recipes... both the ones we mentioned and any of YOUR tried and true Fall/Winter recipes you'd like to share! Here are our 3-2-1's: Kayelyn: 3 Things She's Into: 1. New Recipes; 2. New Skin Serum; 3. Cuddly Eugene (her cat!) 2 Things She's Over: 1. Cold - Inside and outside; 2. Lil' Miss having a hard time with Potty Training (LOL! I cleaned it up for you a bit!) 1 Thing She's Looking Forward to: 1. Being done with the Aslan/Narnia Lion Mask she volunteered to make! Karrilee: 3 Things She's Into: 1. ColorStreet Nails; 2. Egg Cups; 3. Being Sore from Working Out/Gym (vs. Being sore from NOT working out or going to the gym!) 2 Things She's Over: 1. Election Stress & Drama; 2. Heel Issues (aka Shoe Limitations!) 1 Thing She is Looking Forward to: 1. Decorating for Christmas Until Next Time, Let's all remember to: Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E4 · Mon, October 05, 2020
On How Time is Weird in 2020...
September pretty much came and went and we didn't exactly MEAN to take a month off, but oops - we did it again! We are back in this episode talking about COVID and Quarantine, Working from Home, How Our Lives Stayed Mostly the Same, and How Time is weird in 2020! Grab something yummy and pull up a seat, or lace up those shoes and go for a walk or run with us! We wrap it up with our 3-2-1's and a promise (-ish) to be back soon! ***SHOW NOTES*** We talked about posting a playlist or two and a video... maybe a meme... however we'll just link those over on our Facebook Page so head over there for that info! Below, we will include our 3-2-1's! Kayelyn's 3-2-1's: 3 Things She's INTO: 1. Blow Drying her Hair 2. Invisalign Braces 3. Waking Up Early (as in 5a.m. early!) 2 Things She's OVER: 1. Smokey Air (due to wildfires along the West Coast!) 2. Her Lack of Follow THrough in actually Waking Up Early! lol! 1 Thing She is LOOKING FORWARD TO: 1. Halloween/Dressing up with her family! *** Karrilee's 3-2-1's: 3 Things She's INTO: 1. My Honey and I BOTH really loving our jobs! 2. LOST (TV Show - Streaming on Hulu) 3. Ben Platt Playlist on Spotify 2 Things She's OVER: 1. The Overly Politicized/Hostile Culture and lack of mature conversations with people who disagree with us. 2. Grief/Losing People... Today marks the 1 year anniversary of Jack's passing and while we are happy that he is with Jesus, we miss him so! 1 Thing She is LOOKING FORWARD TO: 1. Going to a Pumpkin Patch with the family!!! Until Next time, Remember to: Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E3 · Sun, August 30, 2020
It's Back to School Season
(Even though most everyone isn't going back to school!) Grab something yummy and join us around the table as we discuss Back to School - what it currently looks like and what it was like in the olden days! We also talk a bit about Pumpkin Spice, Politics, and decorating, too! And, of course, we wrap it all up with our 3-2-1's SHOW NOTES: We didn't really cover anything Note-worthy this time, but below are our 3-2-1's: Kayelyn's 3-2-1's: 3 Things She's Into: 1. Fall Decorations 2. The Idea of New Clothes one day! 3. New Raise soon! 2 Things She's Over: 1. Her Cat having Long Claws 2. Her Sink Smelling Funky! 1 Thing She's Looking Forward to: 1. This Election! Karrilee's 3-2-1's: 3 Things She's Into: 1. Mask Holder Necklace 2. Gathering together w/friends! 3. Sean Feucht "Let Us Worship" events around the country 2 Things She's Over: 1. Hatred/Intolerance in this political season - on both sides! 2. Being Tired! 1 Thing She's Looking Forward to: 1. Fall Decorations and Weather! *** Until next time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S3 E2 · Mon, August 17, 2020
Raising Awareness...
Raising Awareness of Human Trafficking... PLUS A GIVEAWAY!!! Welcome to Season 3, Episode 2! We invite you to grab something yummy and join us at the table as we recap our Vacay and dig into how we first found a passion for helping to Raise Awareness of Human Trafficking. We discuss some of our favorite organizations and ministries who work firsthand in making a difference in bringing Freedom to victims and Justice to Traffickers! And, of course, we wrap up with our 3-2-1's, of course! (Which is: 3 Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To!) ~Karrilee & Kayelyn~ We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and enter to win our Fair Trade Giveaway for a $25 Gift Card to Moxie - which is our favorite little beach town shop in Manzanita*. Find the post on our Page and Comment with a favorite organization or company that you like or support that is involved with Human Trafficking Awareness, and for an ADDED BONUS ENTRY, post a picture of you with a Fair Trade Item you've already purchased! *You can order online, FYI! YOU GUYS!? -- iTunes makes it SUPER-EASY for you to Subscribe to & Rate our podcast! So, you can listen here or in a podcast app, but either way, please click HERE to go to iTunes where you can Subscribe and Rate our show. We'd be oh so thankful! (This is the main way our pod gets put in front of possible new listeners and helps to grow our audience!) Plus - share this podcast with your friends! There is always room for more around the table! Until next time, let's purpose to: Speak Life. Be Love. Shine On. SHOW NOTES: FOR A LIST OF ORGANIZATIONS / COMPANIES WE SUPPORT OR ENJOY HEAD ON OVER TO THE FACEBOOK PAGE (WHERE YOU CAN COMMENT AND ENTER TO WIN A $25 GIFT CARD TO MOXIE, A FAIR TRADE STORE!) Kayelyn's 3-2-1's: 3 Things She's Into: 1. I NSTAGRAM ACCT: CHRISTIANSWHOCURSESOMETIMES (ALSO MENTIONED: EPICCHRISTIANMEMES) 2. COFFEE 3. FALL 2 Things She's Over: 1. DECORATING FOR SHORT AMOUNTS OF TIME <e
S3 E1 · Mon, July 27, 2020
Road Trip Tips for Your Vacay
Welcome to the official start of Season 3! We invite you to grab something yummy and join us at the table as we discuss some of our tried and true Road Trip Tips for Family Vacations, as well as going over our 3-2-1's, of course! (Which is: 3 Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To!) SHOW NOTES: (You'll have to listen to the Pod to get the actual tips, Y'all... but here are our 3-2-1's!) Kayelyn's 3-2-1's: 3 Things She's Into: 1. Apple Cider Vinegar (w/The Mother!) 2. Over-sized T-shirts 3. Chrisley Knows Best 2 Things She's Over: 1. 100-degree heat 2. Being 'Behind" on work 1 Things She's Looking Forward To: 1. Seein' Stuff! (In the future, when she can afford eye surgery!) *** Karrilee's 3-2-1's: 3 Things She's Into: 1. Seeing the Stars at night! Wow! So pretty! 2. New Taylor Swift CD! 3. Spicy Thai Pasta Salad 2 Things She's Over: 1. Potty Training Lil' Miss! (Or - you know... to be more accurate...) 2. People Not Being Grown-Ups! 1 Things She's Looking Forward To: 1. Going on our Family Vacay to the Beach, of course! Thanks so much for listening along, friends! Until next time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
S2 E14 · Mon, July 13, 2020
DIY and other ways to spend Quarantine
Look at us! Being all on time with a new podcast and everything! We decided to try something new... (being on time --AND recording in the same room! We talk a bit about COVID and Quarantine - and how we're spending it! We also touch on Hamilton, because --well, of course! We also share our 3-2-1's! Grab something yummy to drink and join us around the table! Show Notes: Love is Blind on Netflix Walmart Sun Hats The Truman Show *** Karrilee's 3-2-1's: 3 Things she's Into: 1. Hamilton Soundtrack (on repeat!) 2. Dave's new full-time job! 3. Super cute new Sun Hat from the Walmart! 2 Things she's Over: 1. Quarantine/Phase 1.5 2. Poor Internet Connection 1 Thing she's Looking Forward to: 1. Going back to Working in the Office! Kayelyn's 3-2-1's: 3 Things she's Into: 1. Goodwill/Thrift Store Shopping 2. Hamilton - Play AND Soundtrack! 3. Air Conditioner! 2 Things she's Over: 1. Hand Soaps and Sanitizers saying Kills 99,9% of Germs 2. Facebook Algorithm telling her to Like "Birds Aren't Real" (thinking she is a loon, I believe was her wording!) 1 Thing she's Looking Forward to: 1. Cooler Weather! That's all for this time! Come back and join us around the table for our next episode - all about Travel Tips and Summer Vacations! Copyright 2020
S2 E13 · Thu, July 02, 2020
Happy Birthday To Me/Us!
Here is our recap on Karrilee's 50th Birthday Celebration (and what that is like in the midst of The Corona!) as well as other ponderings! We should tell you upfront, we're a little delirious in this episode! It was late and we were super tired and we had, shall we say, some technical difficulties before we even hit record! But we're here and we'd love for you to grab something yummy and join us around the table as we talk birthdays and tv shows and close up, as usual, with our 3-2-1's! SHOW NOTES: The 700 Club... (That is the show with 'the old guy and girl praying'!) --and it WAS on the ABC Family line up! Peacock (NBC Streaming) Fuller House on Netflix Thor Ramsey - from Thou Shalt Laugh Calcium & Magnesium supplements Melatonin *** Karrilee's 3-2-1's: 3 Things she's Into: 1. Taking Calcium & Magnesium at bedtime... (+ a little Melatonin once In awhile just for fun --and deeper sleeping!) 2. Summer Salads! (Cold Bean Salad, Bow Tie Pasta Salad, Pineapple Cucumber Salad, Easy Chicken Taco Salad, etc.) 3. Reading again! The Virus gave me no bandwidth to read for awhile but I'm easing back into it and loving it! (Current reads are: Chasing Vines by Beth Moore and Open Book by Jessica Simpson) 2 Things she's Over: 1. Working from Home/Lack of Set Office hours! 2. Re-learning Podcast things and/or new technology! 1 Thing she's Looking Forward to: 1. HAMILTON on Disney+ (Premieres 7/3/2020) Kayelyn's 3-2-1's:3 Things she's Into:</stron
Bonus · Thu, July 02, 2020
Just a little Tester/Teaser...
You guys? Karrilee got some Podcasty gifts for her birthday and this is just a little snippet of her trying them out! (A full episode is coming later today --just in time for any holiday travel or downtime you may be having! #YoureWelcome!)
S2 E12 · Mon, May 18, 2020
All Things Mom... A Mother's Day Recap Episode
We are not late, as you suppose! At least not that late! In this episode, we catch up on what our Mother's Day consisted of as well as --you know-- talk about other things! From love languages to diet and exercise, to our longing to be Known and Seen, to our 3-2-1's! Grab something yummy to drink and join us around the table for Season 2, Episode 12! SHOW NOTES: The Five Love Languages (The Book on Amazon) (The FREE online test) *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Her New Life (--Waking up at 4:30am) 2. Curling her hair 3. Re-watching Psych - the TV series 2 Things she's Over: 1. Not playing on the Playgrounds 2. Gross Water --she STILL needs a new filter! 1 Thing she's Looking Forward to: 1. Church to be back open again because that first service back, worship will be AMAZING! Karrilee's 3-2-1's: 3 Things she's Into: 1. Her Patio Life! 2. Wilder Woods (Playlist on Spotify) 3. The Chosen series on the life of Jesus (And " Some Good News" by John Krasinski) 2 Things she's Over: 1. Heel Pain 2. Losing Momentum to Workout... (due to heel pain!) 1 Thing she's Looking Forward to: 1. The Beach! LOL! (AND Working back in the office!) Copyright 2020
S2 E11 · Sat, April 18, 2020
Hello from the Inside...
Surprise! We're back! After a much longer break than planned or usual, we are back talking about this new Quarantine life! Join us around the table as we catch you up on all the things! SHOW NOTES: DoTERRA Essential Oils Gilmore Girls Mother Goose Club Tiger King on Netflix McMillions on Hulu B askets on Hulu SPOTIFY Playlists: Work Day Lounge Playlist Lazy Jazz Cat West Valley Foursquare Monthly Worship List New Music: Steffany Gretzinger - Forever, Amen Bethel Music - Peace Dave Barnes - Dreaming in Electric Blue *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Plants! 2. Baking! 3. Workload & Promotion 2 Things she's Over: 1. Quarantine 2. Eugene Being Sick (He's getting better!) 1 Thing she's Looking Forward to: 1. Leaving the House --Guilt Free! Karrilee's 3-2-1's: 3 Things she's Into: 1. Having Lil' Miss a bit more -like before I went back to work! 2. #YakimaCares Facebook Group! 3. Still Working from home/Training 2 Things she's Over: 1. Not Hugging! :( 2. Not Grocery Shopping (or other shopping!) 1 Thing she's Looking Forward to: 1. Traveling! Copyright 2020
S2 E10 · Mon, February 10, 2020
So January Happened (+ a Bonus Oscars Recap!)
We didn't mean to disappear! In this episode we explain what happened that kept us away... and as a Bonus, we recap the Oscars! (You're Welcome!) Then, we close with our 3-2-1's! Join us around the table and catch up with us! SHOW NOTES: Best Dressed - Oscars 2020 Maya & Kristen at the Oscars IS Adam Driver Hot? Kayelyn's 3-2-1's: 3 Things she's Into: 1. Awards Season 2. Clear Skin 3. Caught up on Work (Almost!) 2 Things she's Over: 1. Eugene's Sharp Claws 2. Not Being Caught Up on Work Consistently! 1 Thing she's Looking Forward to: 1. An actual Work Schedule/Routine Karrilee's 3-2-1's: 3 Things she's Into: 1. Work! Loving the new job! 2. New Maybelline Eyebrow Pencil 3. IF:Gathering (Free streaming until Feb 10th at midnight CST) 2 Things she's Over: 1. Sinus/Cold Bugs going around! 2. Waiting SO LONG in between Hair appointments! 1 Thing she's Looking Forward to: 1. Some fun Valentiney Crafting and Baking with Lil' Miss! Copyright 2020
S2 E9 · Wed, January 01, 2020
Reflect Back, Dream Forward...
Happy New Year, Sweet Listeners! As much as Kayelyn would like to think that we are not so theme-y... it turns out, we are! Welcome to the first podcast (--well, OUR first podcast, anyway!) of 2020! In this episode, we share some Christmas highlights and then dive right into a mix of Questions to help us reflect back on 2019 (insert shutter) and dream forward into what this year may hold! (We are praying it holds better things than last year!). Most of our questions were from the podcast, Ten Things To Tell You --which we will link to in the Show Notes below! We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and chime in with some answers of your own! We will post the questions there, and would love to hear back from you! SHOW NOTES: Erin Condren Day Planners Lang Coffee Themed Calendar 10 Things To Tell You Podcast with Laura Tremaine ( Episode 45 is the one with all the Questions!) Ermahgerd, Berks!!! (aka The Books I Read - the 2019 Edition!) blog post OneWord365 - Where you pick One Word to focus on throughout the year! Kayelyn's 3-2-1's: 3 Things she's Into: 1. New Contacts Ordered! (Seeing, guys! She's finally into Seeing!) 2. Skincare Routine 3. EUGENE!!! (their new kitty!) 2 Things she's Over: 1. Crappy Self-Deprecating Sleep/Work schedule (that she is doing to herself!) 2. The Mountain of (clean!?) Laundry! 1 Thing she's Looking Forward to: 1. The New Year (...and Counting Coins!) Karrilee's 3-2-1's: 3 Things she's Into: 1. Lady Antebellum - Ocean 2. FitBIt (
S2 E8 · Wed, December 11, 2019
An Ode to Our Loathing of Winter...
Maybe it's just me... as it turns out, Kayelyn doesn't so much L-O-A-T-H-E it. In our lame attempt to not do a 'themed' Christmas episode, we talk all about -- you know, Winter, instead! (And yes... we are still having technical/sound issues! We know and we're sorry! We're hopeful that we can figure out how to be more professional about it all in 2020!) We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and tell us if you have a Love/Hate relationship with Winter, too! Here is the part where we ask you to do us a Solid! We're still relatively new and we're trying to grow our audience! To do that, we need Subscribers, Reviewers, &, of course, Sharers of the Show! iTunes makes it SUPER-EASY for you to Subscribe to (& Rate & Review!) our Changing Our Minds podcast! SHOW NOTES: Kayelyn's 3-2-1's: 3 Things she's Into: 1. Monster Energy Drinks 2. Cookies ("New Me, Tomorrow!") 3. Snow! 2 Things she's Over: 1. Gaining Weight 2. Smelly Cat (Resisting urge to link Meme!) 1 Thing she's Looking Forward to: 1. Working... finally found a Good Rhythm Karrilee's 3-2-1's: 3 Things she's Into: 1. Modern Love on Amazon Prime (At least so far!) 2. Advent/Decorations 3. Christmas Music 2 Things she's Over: 1. Eye Brow Problems! ("They're sisters, not twins!") 2. Adjustment to Balancing Time w/ Going Back to work, podcasting, blogging, Mimi-ing, etc! 1 Thing she's Looking Forward to: 1. Holiday Festivities... Christmarkt at The Cascade Gardens Copyright 2019
S2 E7 · Thu, November 28, 2019
Cultivating a Grateful Heart
SHOW NOTES: One Thousand Gifts by Ann Voskamp Counting Blessings by Debby Boone "The Other Christmas Gift" YouTube Video Gilmore Girls (In case, somehow, you don't know!?) Kayelyn's 3-2-1's: 3 Things she's Into: 1. Christmas Tree 2. Eugene!!! (New Kitty!) 3. New Shelf 2 Things she's Over: 1. Cold 2. Ads on Facebook 1 Thing she's Looking Forward to: 1. Thanksgiving! Karrilee's 3-2-1's: 3 Things she's Into: 1. Crafting with Lil' Miss! 2. Encore! on Disney+ 3. The Road Back To You Book Club study on fb 2 Things she's Over: 1. Cold/Winter 2. WIND! 1 Thing she's Looking Forward to: 1. Decorating for Christmas (with Lil' Miss!) And BONUS: Making It on NBC Copyright 2019
S2 E6 · Mon, November 11, 2019
Fall Fashion
Why we thought this was a good idea, we're not sure... but grab something festive to sip on and join us around the table as we talk Fashion, and wrap it up like usual --going over our 3-2-1's! *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Kitty-Sitting for a friend! 2. Plan to get a Kitten for Christmas! 3. Pete Holmes Podcast called You Made It Weird 2 Things she's Over: 1. Playing the Catch Up Game with work! 2. Being Sick! 1 Thing she's Looking Forward to: 1. Getting Caught Up at work! Karrilee's 3-2-1's: 3 Things she's Into: 1. Local Positive Facebook group celebrating the beauty in our town! 2. Wearing my hair down and curly (now that it's not so hot outside!) 3. Covergirl Matte lipstick (Melting Pout Matte Liquid Lipstick - Secret) 2 Things she's Over: 1. Facial hair --or as my sister calls it: Stray Eyebrows! (Mini shavers) 2. Being cold in the middle of the night... Listen --I KNOW? ...but still! 1 Thing she's Looking Forward to: 1. Getting a Paycheck on the regular! Copyright 2019
S2 E5 · Mon, October 28, 2019
Random Questions & Opinions...
Grab something to drink and join us around the table for Season 2, Episode 5, as we answer Random Questions & share Opinions. This episode is silly back and forth banter because we do what we want! We hope it's as fun for you as it was for us! Plus, our 3-2-1's, of course! Show Notes: We used some Conversation Topic Generator websites to get some of the questions... ConversationStarters.com ConversationStartersWorld.com *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Magnetic False Eyelashes 2. Pre-made Cookie Dough 3. Fall Decor 2 Things she's Over: 1. Falling Behind at work 2. Being cold 1 Thing she's Looking Forward to: 1. Getting caught up on work Karrilee's 3-2-1's: 3 Things she's Into: 1. Jack Ryan on Amazon Prime (New season coming soon!) 2. Blogilates Monthly Challenge 3. Library Books 2 Things she's Over: 1. S-L-O-W Internet Connection at home 2. Having to put away my Patio 1 Thing she's Looking Forward to: 1. Family outing to the Pumpkin Patch
S2 E4 · Mon, October 14, 2019
Be Kind to One Another -for real!
Welcome back to the table! Join us as we briefly discuss what's been going on with us and then dig into the importance of Being Kind! Show Notes: Ellen/Bush video Just a few Scriptures on Kindness: Matthew 5:43-48 Colossians 3:10-14 1 Cor 13:4-7 1 Cor 16:14 Galatians 5:22-23 Ephesians 4:32 Philippians 4:5-8 *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Job - Being very supportive and understanding 2. Scentsy 3. Working Out 2 Things she's Over: 1. Death/People Leaving 2. Contacts (rotating in her eyes!) 1 Thing she's Looking Forward to: 1. Wearing her new Green Coat in cooler weather! Karrilee's 3-2-1's: 3 Things she's Into: 1. Layers! (Thank you, Fall!) 2. Earl Grey Tea w/a splash of Vanilla Creamer! 3. Being sore from Working out! 2 Things she's Over: 1. Death/Loss/Why's 2. Buying Bigger Pants! Ugh! 1 Thing she's Looking Forward to: 1. MORE Fall Walks... (Walking Downtown, in Parks, and on Trails!)
S2 E3 · Mon, September 16, 2019
Fall TV Picks & Previews 2019
Welcome to Season Two, Episode 3! Here it is, folks! Our Fall TV Episode! Show Notes: Here’s the Complete Fall 2019 TV Schedule for All 5 Broadcast Networks (This is the main article referenced that gives the days/times of each show!) This article has many of the Trailers for the new shows all linked in one place... and it also covers several MIDSEASON shows that are coming that we didn't even get to! These are our TOP PICKS for Fall 2019: (Each Show is linked to the trailer for Fall 2019... #YoureWelcome!) RETURNING SHOWS: Shows We Watch Every Week : The Voice This Is Us New Amsterdam A Million Little Things Shows We Watch (When We Remember) : Drama's: The Resident The Good Doctor NCIS (due to Ziva's return) SitCom's: Goldbergs Bless This Mess Superstore Single Parents The Good Place (Final Season) Modern Family (Final Season) These are our TOP PICKS for that we hope are worth our time! (However... again... we are not into endorsing anything and we cannot recommend these yet... but we HOPE they make it!) NEW SHOWS: Drama's: Emergence Almost Family All Rise Stumptown Bluff City Law *These next three are Dark(er than we usually like or watch... but maybe?) Prodigal Son Evil (I couldn't get through the Trailer --so felt weird about linking it... but you can look it up on your own if you are interested!) Nancy Drew SitCom's: The Unicorn Carol's Second Act Broke Sunnyside Perfect Harmony Streaming Shows & Upcoming Reboots: Modern Love (Amazon Prime) Four Weddings and a Funeral (Hulu) Lizzie McGuire Reboot High School Musical - The Musical Mad About You Reboot *** Kayelyn's 3-2-1's: 3 Things she's Into: 1. Bloopers on YouTube (TV shows & Local Newscasts) 2. TV in the Living Room 3. Next Month: The Office Ladies Podcast 2 Things she's Over: 1. Being 'Lazy' & Tired 2. Fruit flies! 1 Thing she's Looking Forward to: 1. Getting caught up on work --but mostly, celebrating her Girlies' birthday this week! Karrilee's 3-2-1's: 3 Things she's Into: 1. Amazon Prime (aka Jack Ryan) 2. M
S2 E2 · Sun, August 25, 2019
Recapping Our Summer
We know... it's been over a month already! Summer came at us hard (in all the best ways!) in August and we lost track of time! Join us around the table as we recap some highlights from this summer --including our beloved beach vacay & our 3-2-1's! We'd love to have you head on over to www.karrilee.com to check out our Show Notes and we invite you to stop by our Facebook page as well! Join in on the conversation and share some of your summer highlights! ( https://www.facebook.com/changingourmindspodcast ) Speak Life. Be Love. Shine On. ~K & K~ Show Notes: My Grandmother Asked Me to Tell You She's Sorry by Fredrik Backman Curious Faith by Logan Wolfram Annie F. Downs' "That Sounds Fun!" Podcast (Ennea-Summer series) Kayelyn's 3-2-1's: 3 Things she's Into: 1. Home Decor - or 'Wall Art' 2. Children's ibuprofen 3. 13 Reasons Why (Netflix) 2 Things she's Over: 1. Lil Miss being sick and needing medicine! 2. Migraines 1 Thing she's Looking Forward to: 1. Getting back to work/back on schedule after vacation and sickness! Karrilee's 3-2-1's: 3 Things she's Into: 1. Documentaries online (The Family on Netflix & Scientology & the Aftermath on Hulu) 2. Essential Oils & Diffuser 3. Our Regional Library 2 Things she's Over: 1. Sickness & Disease (& still waiting for Miracles!) 2. Not having a steady Community/church 1 Thing she's Looking Forward to: 1. FALL! (because, of course!) Copyright 2019
S2 E1 · Sat, July 20, 2019
Happy One Year Podcast Anniversary
Welcome to our One Year Anniversary episode! We chat about what's new, how we are celebrating (read: Giveaway!), and our 3-2-1's! Grab something yummy and join us around the table for Episode 20 --or, the premiere of Season Two , Y'all! Show Notes: Taste & See Study by Margaret Feinberg Curious Faith by Logan Wolfram Storm Area 51 - They Can't Stop Us All Facebook page Walmart Plain Baseball caps *I Stand By Nothing!* & *I'm Not Gonna Debate This, Guys!* merch may be coming soon Trey Kennedy Facebook page Library Books: My Grandmother asked me to tell you she's Sorry by Fredrik Backman Meet Your Baker by Ellie Alexander The Great Alone by Kristin Hannah The Changing Our Minds Podcast Facebook page Our One Year Podcast Anniversary Giveaway Kayelyn's 3-2-1's: 3 Things she's Into: 1. Coffee (because it gives her lots of benefits!) 2. A New Shopping App (Just a Click away from Happiness.) 3. Buying $5 Bouquets for herself 2 Things she's Over: 1. Not having Groceries (because she hates shopping!) 2. Insects in the House! 1 Thing she's Looking Forward to: 1. (Shocker!) Our upcoming Beach Vacay! Karrilee's 3-2-1's: 3 Things she's Into: 1. Musicians/Spotify Playlists: Passenger & Dave Barnes (Carry On, San Vicente) 2. Veronica Mars on Hulu (* Update: Turns out I didn't love this after all!) 3. Yesterday - The Movie! (SO GOOD, you guys!) 2 Things she's Over: 1. Cancer (& other unidentified medical problems!) 2. My own lack of Follow Through 1 Thing she's Looking Forward to: 1. The Worldcast Conference Copyright 2019<
S1 E19 · Sun, June 16, 2019
Oh Hey Vacay!
Welcome back! In Episode 19, "Oh Hey Vacay!", we discuss various vacations from childhood and adulthood and reflect over our Best and Worst... as well as sharing our 3-2-1's! Grab something yummy and join us at the table! Show Notes: 10 Things To Tell You Podcast Kayelyn's 3-2-1's: 3 Things she's Into: 1. Working Out 2. New Apartment 3. Her online job via UpWork 2 Things she's Over: 1. Lighting in Lil Miss' room 2. Migraines 1 Thing she's Looking Forward to: 1. (Shocker!) Our upcoming Beach Vacay! Karrilee's 3-2-1's: 3 Things she's Into: 1. The Imposters (Netflix) 2. Allergy Meds 3. Husbands' new job! 2 Things she's Over: 1. Lingering Cough 2. Not having an Income 1 Thing she's Looking Forward to: S pontaneous Celebration Vacation Getaway! Copyright 2019
S1 E18 · Fri, May 24, 2019
While We've Been Gone
While We've Been Gone is Episode 18 and in it we discuss some of the reasons we sort of went MIA the past few weeks! Life, man! We hope you will join us around the table as we talk about some of the things as well as our current 3-2-1's! Show Notes: Walmart Outdoor Blankets Salt Lamp White Noise Machine Songland on NBC West Wing DVDs Melatonin (Also, still thinking of Podcast products like: #EveryonesJealousofmyPantry, #StopBeingSoExciting, and #YouCantJustEatCheese!) Copyright 2019
S1 E17 · Fri, April 19, 2019
Eastery Feels in Pastel
We honestly MEANT to get this out to you last week... and here we are, nearly Good Friday already but we couldn't not talk a bit about Easter! In Episode 17, We talk a little about traditions and memories, movies and verses... and of course, we close with 3-2-1's! Show Notes: And The Angels Were Silent by Max Lucado The Final Week of Jesus by Max Lucado The Gospel According to Matthew (Visual Bible) The Miracle Maker (Claymation movie) Mary Magdalene movie trailer Breakthrough movie trailer Copyright 2019
S1 E16 · Fri, March 29, 2019
A Wing & A Prayer
In Episode 16, we talk about Prayer and --as you have all become accustomed to, we pretty much Wing it! (Ya see what I did there?) We talk about our approach to Prayer and how we do it... we talk a bit about Scripture and a few encounters with God that impacted our prayer lives. And then, of course, we wrap it all up with our favorite 3-2-1's: Three Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To... So grab a cup of something yummy, pull up a chair and join us at the table! Show Notes: Taste & See Book & Bible Study (& DVD's) by Margaret Feinberg Brooklyn Nine-Nine SNL Skit... Now THAT's a Taco! This is Us The Enemy Within The Village Copyright 2019
S1 E15 · Fri, March 01, 2019
Faith in the Waiting
In Episode 15, we recap a bit of February (including Oral Surgery & the Oscars) as well as share about how we keep a hold of our Faith in the Waiting seasons, & close it up with our 3-2-1's (3 Things Into, 2 Things Over, & 1 Thing Looking Forward to!) Show Notes: Sara's Scrunchies website PunkPost App Imagined Life Podcast Mike Rowe: The Way I Heard It Podcast & Returning the Favor fb show The Next Right Thing by Emily P. Freeman Glorious Weakness by Alia Joy Copyright 2019
S1 E14 · Sun, February 10, 2019
ALL THINGS VALENTINE
The one where we talk about SOME Things Valentine's Day but call it ALL THINGS VALENTINES, but it's fine! We still have plenty of words about other things! Join us around the table for Episode 14 and share the Love! Show Notes: Again... Considering some Podcast Merch like, "Bad Feminists" or "We're Not Very Needy!" This may turn into a thing! Stay Tuned! Love Language Free Online Quiz Dry Bar Comedy - Facebook As Kayelyn referred to him, the 'face tattoo guy' - Shayne Smith The Laser Eye Surgery guy - Don Friesen Ted Bundy / Zac Efron Movie Trailer (Creepy... not necessarily endorsing this one, of course!) Karrilee's Valentines Pinterest Party Pinterest Board Copyright 2019
S1 E13 · Sat, January 26, 2019
Goals, Resolutions, Etc.
Hey there! Look at us?! We are right on track! So far, so good this year! In Episode 13, we remember to actually talk about New Years Resolutions and Goals, and a little about Marie Kondo and how I keep putting off watching her show on Netflix, + more! Show Notes: The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking Joint Supplements OneWord365 Prophetic Word on Joy in 2019 Sonics Deep-Fried Oreos ? Marie Kondo Change Your Home, Change Your Life with COLOR by Moll Anderson Great News tv show Copyright 2019
S1 E12 · Mon, January 14, 2019
New Year, New You (and other Conspiracy Theories!)
We know... it's been a while! Join us as we recap the holidays, and talk New Year, New You stuff like calendars, updates, winter weather, working out, and catheters and conspiracy theories, as one does! Grab something yummy and join us around the table for Episode 12! Show Notes: Estee Lauder Foundation Prophetic New Year post Colossians Series post Microblading Eyebrows Merch... (Just kidding!) Relevant Podcast Bethel Music VICTORY Album West Wing TV Series Plum Organics Pouches Gerber Pouches And just for fun... and in case Y'all are NOT as lazy as we are: Flat Earthers Australian Conspiracy Mt. Adams & UFO's UFO's as Time Travel Copyright 2019
S1 E11 · Mon, December 17, 2018
The Christmas Story - Gospel Edition
The Christmas Story - Gospel Edition... This is the promised episode (Episode 11) where we simply read through the Gospel account of the Christmas Story and chat it up a bit... Listen... we love Jesus and the Word, but we are not going to dig in deep and dissect the original language... we're not going to expand or expound much because - well, we're not theologians (clearly!) and also - our last episode was almost as long as the trip from Nazareth to Bethlehem! (See? Not theologians!) But... maybe (like me!) you haven't really yet tapped into the Christmas feels and you are needing a gentle reminder of what it is we are actually celebrating when it comes to Christmas! So - let us keep you company as you wrap the things and bake the things and fold the laundry and commute to work. Show Notes: The Passion Translation Bible The Star Wonder & Joy Blog post YouVersion The Bible Binge Podcast (Specifically the current season on Advent!) The Changing Our Minds Podcast Facebook Page Copyright 2018
S1 E10 · Mon, December 03, 2018
All Things Christmas
Grab something yummy & festive, and join us around the table for Episode 10 as we talk all things Christmas! Take us with you on errands, while wrapping gifts, or just giving yourself a break to breathe (and laugh!) Show Notes: Supermarket Flowers by Ed Sheeran Fisher-Price Nativity French Breakfast Puff Recipe Erin Condren Day Planners SONGS: Mary Did You Know (Clay Aiken) Mistletoe (Justin Bieber) O Holy Night (Lauren Daigle) CHRISTMAS CD's: Justin Bieber Crystal Lewis Harry Connick Jr. Jesus Culture/Kim Walker-Smith Nicole C. Mullen Michael Buble Lauren Daigle MOVIES: The Grinch Elf The Santa Clause The Holiday While You Were Sleeping Narnia The Bible Binge Podcast (Specifically the current season on Advent!) The Changing Our Minds Podcast Facebook Page Copyright 2019
S1 E9 · Mon, November 19, 2018
Attitude of Gratitude
Happy Thanksgiving Week! In Episode 9, we have a special co-host: My Honey! We talk about being thankful and having a grateful heart! It's not quite the same without Kayelyn, but I think you will enjoy what Dave brings to the table! Show Notes: one thousand gifts by Ann Voskamp Christmas Presents - YouTube video The Ministry of Ordinary Places by Shannan Martin Bryan & Katie Torwalt's new cd Praise Before My Breakthrough Voxer App The 49th Mystic by Ted Dekker Reimagining the Examen Copyright 2018
S1 E8 · Fri, November 09, 2018
All Things Fall - Episode 08
The WAY overdue (Take Two!) Episode 8, where we talk about All Things Fall! We were a bit MIA in October, so sit back and join us for a little Extra episode (time-wise anyway!) and catch up with us! Show Notes: Imagined Life Podcast The Popcast Podcast (Again, Knox and Jamie also host The Bible Binge Podcas t! Both are highly entertaining, and not religious - although they are Christians and the Bible Binge accurately retells Bible stories in a fresh way!) Counting Blessings by Debby Boone Sarah Scrunchies on Instagram ... check out her handmade Hair Scrunchies! Copyright 2018
S1 E7 · Mon, September 24, 2018
Fall 2019 TV and Giveaway
Welcome to Changing Our Minds with your co-hosts Karrilee & Kayelyn, who are mother/daughter/besties. This is Episode 7, where we talk about the new Fall TV line up and what we are hopeful and excited about, as well as finally kicking off that Giveaway we've been talking about! Copyright 2018
S1 E6 · Thu, August 23, 2018
And We're Back!
After a few weeks away, we were ready to get back tooth's Podcast gig! In Episode 6 we talk about our Beach vacation, we touch on body issues, lullaby music, high school reunions, and birthday planning! I know... exciting stuff! But this is real life.. and this is us! Show Notes: Oregon Coast Starfish Rebound Be Held Lullabies for the Beloved CD by Christy Nockels After All These Years CD by Brian and Jenn Johnson Surprised by Motherhood (book) by Lisa Jo Baker Changing Our Minds Podcast Facebook Page (Like and Follow for upcoming Giveaways!) Copyright 2018
S1 E5 · Mon, July 30, 2018
Summertime
In Episode 5, we talk about Summertime... about goals and plans and what we are looking forward to! This is the fifth and final episode of our Launch Week. After today, we promise to give you a little break from us and all our words! Happy Summer! Show Notes: SparkPeople.com (The free website I used to lose weight awhile back.) "Sleep is Priority" T-shirt (Just kidding... but wouldn't that be funny?) (And also: Uh oh... Proverbs 20:13 ) My Stack of Summer Books: Battle Ready by Kelly Balarie Made Like Martha by Katie Reid The Sacred Enneagram by Christopher L. Heuertz Candid Conversations by Heather Hart and Contributing Authors Created to Thrive by Matt Tommey *You guys... obviously I need help with a good Summer FICTION read! Art by Karrilee (...still feels a little self-promote-y!) All (--okay, only SOME ) Things Enneagram: The Road Back To You by Ian Morgan Cron & Suzanne Stabile The Road Back To You Podcast Typology Podcast <a href="https://www.amazon.com/gp/product/0310348277/ref=as_li_tl?ie=UTF8&camp=1789&
S1 E4 · Sun, July 29, 2018
What We Know For Sure.
Today, on Episode 4, we go through an incomplete list of What We Know For Sure. Karrilee pretty much winged it while Kayelyn made a list (so Rory-like, Am I right?) Basically, we know we love Jesus, and family, and self-care, and being positive. Join us! Show Notes: Day Planners: Dayspring Erin Condren Books on Self-Care & Sabbath Rhythms of Rest by Shelly Miller The Rest of God by Mark Buchanan 31 Days of Resting in Him by Karrilee Aggett (ebook) Soul Keeping by John Ortberg Simply Tuesday by Emily P. Freeman Copyright 2018
S1 E3 · Sat, July 28, 2018
Buzzfeed Reveals Who We Are (-ish!)
Welcome to Episode 3! Today we go over random Buzzfeed quiz results to let you get a glimpse of who we are --or at least who Buzzfeed thinks we are! From Gilmore Girls (of course!) to Queer Eye to Personality and our Summer theme song (only NOT!) Join us! Show Notes: Hey, Joe! Buzzfeed Quizzes *Listen... not all of these quizzes are recommended... proceed at your own discretion! Copyright 2018
S1 E2 · Thu, July 26, 2018
Changing Our Minds - Episode 02
Welcome to Episode 2, where we discuss how the idea and title of this podcast even came to be! We are a mother/daughter/bestie team who love to talk real life, --and we love to laugh. Laughing is our favorite! Plus: Bonus! Free Baby Giggles! #yourewelcome Show Notes: " You Say" by Lauren Diagle (Official Video) The Changing Our Minds Podcast Facebook Page * Background Noise brought to you by Mr. Bentley and Lil Miss! Copyright 2018
S1 E1 · Wed, July 25, 2018
Our Introduction! - Episode 01
Welcome to The Changing Our Minds podcast! We are a mother/daughter duo who grew up to be besties. We'll be talking about what we know, what we think, and what we may be changing our minds about in regards to family and faith and friendship! We hope you'll join us! Show Notes: The Five Love Languages Quiz Copyright 2018
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