Sit back, pour yourself a glass of prosecco and enjoy a run-on sentence about ex-boyfriends, geminis, gluten free baked goods, all of the times I turned off Find my Friends, my good habits, my bad habits, sober pescatarianism, my most controversial hot takes, all the books I've ever read, BROADWAY, Taylor Swift's discography and cashews with the creator of TikTok's the Jarr—Miss Congeniality—Eli Rallo.
Fri, July 05, 2024
After so much consideration over the past few months, I’ve made the really tough decision to let go of my space in the podcasting world with Miss Congeniality. Last year after IDKINT came out, I anticipated that after my book tour I’d have much more time to focus on projects other than IDKINT—but along came DAEFTW, a new project for IDKINT and an inbound of other opportunities. I am so privileged and grateful to be in the position where I love SO MANY of the projects I’m working on and my issue is there are simply too many. I have grown consistently more overwhelmed and overextended and I knew it was time to place something in the backseat to help preserve my energy and maintain focus. I initially felt deeply guilty, and as though I failed my community in making this choice. But I know at the end of the day this is what will be best for all of us—and it is the mature decision to step down from one project in order to show up as my best self for others. I love you guys so much and can’t thank you enough for all the love and support you’ve shown me via this project ❤️ til next time 🫶🏻
Fri, May 24, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Heather Hitchens,the President and CEO of the American Theatre Wing, for a conversation on all things theatre, accessibility in the arts, our shared love of Cynthia Erivo and more! Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Music by @domenicosounds.
Fri, May 17, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, I’m sitting down with content creator Brett Chody, also known as Brett’s Bites, to discuss all things social media, our shared love of snacking, marathons and more. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Music by @domenicosounds.
Fri, May 10, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, we’re talking about this year’s Tony Award nominations and all the current Broadway tea. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Music by @domenicosounds.
Fri, May 03, 2024
Welcome to Miss Congeniality with Eli Rallo. Answering your questions and offering you my advice via Instagram stories has always been one of my favorite ways to connect with you. It’s a way for us to bridge the digital divide and begin having conversations larger than you and me. This week, I’m bringing it to the pod. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Music by @domenicosounds.
Fri, April 19, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, Veronica and I are screaming, crying, and recapping our thoughts on Taylor Swift’s new album THE TORTURED POETS DEPARTMENT. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Looking to save money and give yourself a salon-grade manicure at home? Visit oliveandjune.com/ELI for 20% off your first Olive & June at-home nail system! Music by @domenicosounds.
Fri, April 12, 2024
Welcome to Miss Congeniality with Eli Rallo. We’ve talked about it on TikTok and Instagram, in my book and at my shows, but we’ve never done a full episode on it... From the eff me sweater to the Ariana Grande rule and beyond, I’m sharing my Rules for a First Date like never in this week’s episode of Miss Congeniality. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Claritin D's double-action combination of prescription-strength allergy medication and the best available decongestant relieves even the worst allergy symptoms with ease. Fast and powerful relief is just a quick trip away at your local pharmacy counter. Visit claritin.com for a discount so you can live Claritin clear. Book of the Month has made finding new, diverse, and interesting emerging authors easier than ever. Use my code PASTEL to get your first book in April for only $5 at bookofthemonth.com . Music by @domenicosounds.
Fri, April 05, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Olympic figure skater Gracie Gold for a conversation ranging from topics including disordered eating, mental health struggles, reclaiming childhood passions and her recently released memoir Outofshapeworthlessloser. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Book of the Month has made finding new, diverse, and interesting emerging authors easier than ever. Use my code PASTEL to get your first book in April for only $5 at bookofthemonth.com . Claritin D's double-action combination of prescription-strength allergy medication and the best available decongestant relieves even the worst allergy symptoms with ease. Fast and powerful relief is just a quick trip away at your local pharmacy counter. Visit claritin.com for a discount so you can live Claritin clear. Music by @domenicosounds.
Fri, March 29, 2024
Welcome back to Miss Congeniality with Eli Rallo! My best friend Veronica Risucci has returned for the first Ronnie Recap of our new era. In this episode, we’ll be covering everything from trad wife discourse and Tortured Poets Department predictions to awards season recaps and Bruno Mars tea. Follow along on Instagram (@themisscongeniality) and TikTok (@misscongenialitypod) for updates regarding new episodes Eating better is easy thanks to Factor, the sponsor of this week's episode. Head to factormeals.com/ELI50 to get 50% off your first order of chef-crafted, dietitian-approved ready-to-eat meals. Happy chowing! Music by @domenicosounds.
Fri, March 15, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, I’m joined by Macketta Johns, my friend, fellow Gleek, and the Senior Social Media Manager at Bumble, for a conversation ranging from topics including pop culture and Ariana Grande’s new album to fangirls and, of course, Glee. Follow along on Instagram@themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes. Visit oliveandjune.com/ELI for 20% off your first Olive and June at-home nail system! Music by @domenicosounds.
Fri, March 08, 2024
Welcome to Miss Congeniality with Eli Rallo. This week, we're talking all about books. I shared some of my reading recommendations, answered questions you submitted on my Instagram story, and more. Follow along on Instagram @themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes. Find your forever pieces @jennikayne and get 15% off with promo code MISS at jennikayne.com/MISS ! #JenniKaynePartner Music by @domenicosounds.
Fri, March 01, 2024
Welcome to Miss Congeniality with Eli Rallo. We're BACK and we're talking all things from the podcast rebrand to my book tour, recent pop culture moments and more. Follow along on Instagram @themisscongeniality and TikTok @misscongenialitypod for updates regarding new episodes. Music by @domenicosounds.
Fri, January 19, 2024
Music by @domenicosounds
Fri, January 19, 2024
Music by @domenicosounds
Fri, January 05, 2024
Music by @domenicosound
Fri, December 29, 2023
Head to everyplate.com/podcast and use code 49MISS to get started today! Music by: @domenicosounds
Fri, December 22, 2023
Music by @domenicosound Visit TodayTix.com and use code miss for $20 off!!
Fri, December 15, 2023
TodayTix.com/miss go to bookofthemonth.com and use code sweater! music by: @domenicosounds
Fri, December 08, 2023
Stop by todaytix.com/miss for all your holiday shopping needs! Go to hellofresh.com/missfree for free breakfast for life! Head to bookofthemonth.com and use code SWEATER to get started for just $5!!!! music by: @domenicosounds
Fri, December 01, 2023
Head to dailyharvest.com/MISS to keep your freezer and stomach full this holiday season! Get started on your sweaty girl journey at lumedeodorant.com when you use the code MISS! The holiday season can be tough, and therapy is here to help. Head to betterhelp.com/MISS to get started on your own therapy journey today! No more uncomfy bras and shapewear! Go to honeylove.com/MISS to shop their incredibly bras and shapewear. Head to bookofthemonth.com and use code SWEATER to get started for just $5!!!! music by: @domenicosounds
Fri, November 17, 2023
music by @domenicosounds lizletchford.com head to everyplate.com/podcast and use code miss49 to start your cooking journey today! go to honeylove.com/miss to meet your bra and shape wear match!
Fri, November 10, 2023
Music by: @domenicosounds SUPPORT THE ARTS AND LIVE THEATRE! Go to todaytix.com and use code MISS for $20 your first purchase!
Fri, November 03, 2023
@farnooshtorabi (instagram) music by: @domenicosounds Lume: sweaty girls rise!! Head to lumedeoderant.com and use code MISS to start your fully body deodorant journey today! BetterHelp: Head to betterhelp .com/MISS today to start your mental health journey and reclaim your joy! Daily Harvest: keep your fridge and your stomach full at D ailyharvest.com/MISS !
Fri, October 27, 2023
Thanks to BetterHelp I feel BETTER than ever. Go to betterhelp.com/miss to get started. Get your fridge (and belly) stocked with Daily Harvest. You can head to dailyharvest.com/miss to have the best smoothie you've ever had! music by: @domenicosounds
Fri, October 20, 2023
HelloFresh : Get easy to prep, nutritious and delicious meals delivered to your door in this busy season of life with my favorite meal kit service—HelloFresh! Use code 50miss! hellofresh.com/50miss Lume : No more sweaty girl fall!!!! Use code MISS to get started on your new deodorant journey today. https://lumepodcast.com/ TodayTix : TodayTix is my favorite way to see theatre in New York. Not only is it affordable and accessible, it also makes theatre going a part of my social life and routine! Use code MISS to see that show on your bucket list today! todaytix.com/miss Music by: @domenicosounds https://www.map.org.uk/donate/donation-details/484 (medical aid for Palestinians) https://secure.givelively.org/donate/israaid-us-global-humanitarian-assistance-inc/israaid-emergency-response-fund?utm_source=israelmenu (assistance for impacted Israeli civilians)
Fri, October 06, 2023
@domenicosounds (music)
Fri, September 29, 2023
MUSIC BY: @DOMENICOSOUNDS
Fri, September 22, 2023
Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILYHARVEST.com/miss to get up to sixty-five dollars off your first box. music by: @domenicosounds
Fri, September 15, 2023
Music by: @domenicosounds Keep yourself and your freezer full with hassle-free meals from Daily Harvest. Go to DAILY HARVEST dot com slash miss to get up to sixty-five dollars off your first box. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code MISS at lumepodcast.com!
Fri, September 08, 2023
MUSIC BY: @domenicosounds LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL. HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!
Fri, September 01, 2023
@ashhess https://girlsgottaeat.com/ music by: @domenicosounds
Fri, August 25, 2023
music by: @domenicosounds With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable– that’s why it’s America’s #1 meal kit! You can code 50MISS for 50% OFF PLUS free shipping! Whether at the gym, on-the-go, or between meals with the fam, MOSH protein bars are the smart snack to keep your brain & body fit, fueled, and feeling good. Head to moshlife.com/MISS to save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL. HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!
Fri, August 18, 2023
music by: @domenicosounds Whether at the gym, on-the-go, or between meals with the fam, MOSH protein bars are the smart snack to keep your brain & body fit, fueled, and feeling good. Head to moshlife.com/MISS to save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors.
Fri, August 11, 2023
music by: @domenicosounds LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL. HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today!
Fri, August 04, 2023
music by: @domenicosounds
Fri, July 28, 2023
music by: @domenicosounds LMNT is a zero-sugar electrolyte drink mix born from the growing body of research revealing that optimal health outcomes occur at sodium levels 2-3x government recommendations. Each stick pack delivers a meaningful dose of electrolytes free of sugar, artificial colors, or other dodgy ingredients. LMNT is formulated for anyone on a mission to restore health through hydration, and is perfectly suited for athletes, or anyone trying to stay more hydrated. Check out: DrinkLMNT.com/MissCongeniality ! Members of my community can “receive a free LMNT Sample Pack with any order” when they purchase through my custom URL. HAIRLOVE's Growth Complex is a daily vitamin that brings together the power of beauty and science in a revolutionary product that rebuilds the foundation of each follicle for strong, thick, healthy hair. Head to hairlove.com/miss15 to check out HAIRLOVE today! Check out Miracle Made—Using silver-infused fabrics inspired by NASA, Miracle Made sheets are thermoregulating and designed to keep you at the perfect temperature all night long. So you get better sleep every night. Go to trymiracle.com/MISS to try Miracle Made sheets today! And, whether you're buying them for yourself or as a gift for a loved one, if you order today, you can save over 40%. AND if you use our promo MISS at checkout you’ll get 3 FREE TOWELS and SAVE an extra 20%!
Thu, July 20, 2023
music by: @domenicosounds
Fri, July 14, 2023
TW: mentions of suicide, addiction https://carolinecalloway.com/ music by: @domenicosounds
Fri, June 30, 2023
music by: @domenicosound produced by: @cakemedia
Fri, June 23, 2023
music by: @domenicosounds
Sat, June 17, 2023
@serenakerrigan @letsfuckingdate music by: @domenicosounds
Fri, June 09, 2023
https://www.theelirallo.com/book-preorder-now PREORDER 'I DIDN'T KNOW I NEEDED THIS' NOW. I LOVE YOU SO MUCH. music by: @domenicosounds
Fri, June 02, 2023
Produced by: Cake Media Network Music by: @domenicosounds
Fri, May 19, 2023
https://wanderandivy.com/ music by: @domenicosounds
Fri, May 12, 2023
@madymaio music by: @domenicosounds
Mon, May 08, 2023
love ya say it back music by: @domenicosounds
Fri, April 28, 2023
Music by: @domenicosounds
Fri, April 21, 2023
https://www.taylorelyse.com/ https://www.innerworkout.co/?utm_source=TEM music by: @domenicosounds
Fri, April 14, 2023
From attachment styles to love languages... lets get into it ;) music by: @domenicosounds
Fri, April 07, 2023
@snoopdiamond (TikTok) @Imdiamondmarie (ig) music by: @domenicosounds
Fri, March 31, 2023
Music by: @domeincosounds
Fri, March 24, 2023
instagram: @thelilykincade tiktok: @listentothisinyourcar music by: @domenicosounds
Fri, March 17, 2023
@cherylstrayed (IG) https://www.cherylstrayed.com/ music by: @domenciosounds
Fri, March 10, 2023
@domrobxrts (ig, TikTok) @the__uncomfortable music by: @domenicosounds
Fri, March 03, 2023
@heathergay (IG) https://www.simonandschuster.com/books/Bad-Mormon/Heather-Gay/9781982199531
Fri, February 24, 2023
PREORDER GLOW IN THE F*CKING DARK!! http://www.taraschuster.com/buy http://www.taraschuster.com/ @taraschuster (IG, Twitter) MUSIC BY: @domenicosounds
Fri, February 17, 2023
Instagram and TikTok: bran_flakezz music by: @domenicosounds
Fri, February 10, 2023
@molly_damato (IG) @snicketybuckets (TikTok) music by: @domenicosounds
Fri, February 03, 2023
@emmabenshoff (ig) Fave Book of 2022: Tomorrow Tomorrow & Tomorrow by Gabrielle Zevin Celeb Memoirs: I’m Glad My Mom Died by Jennette McCurdy Inside Out by Demi Moore My Body by Emily Ratajowski Fave Books of All Time: From the Corner of the Oval by Beck Dorey-Stein Trick Mirror by Jia Tolentino Seven Husbands of Evelyn Hugo Nothing to See Here by Kevin Wilson Books I’m Looking Forward to in 2023: Happy Place by Emily Henry Adelaide by Genevieve Wheeler Stone Cold Fox by Rachel Koller Croft Yellowface by RF Kuang Homebodies by Tembe Denton-Hurst Do I Know You? by Emily Wibberly and Austin Siegemund-Broka music by: @domenicosounds
Fri, January 27, 2023
Join me with one of my favorite guests yet—THE one and only James Rose (she/they). We talk everything theatre, identity, mental health, advocacy and coming in to oneself. Don't miss it :) @jamesissmiling (Instagram and TikTok) music by: @domenicosounds
Fri, January 20, 2023
Music by: @domenicosounds
Fri, January 13, 2023
Jenna Palek: @jennapalek (TikTok, IG) Fun on Weekdays (podcast) music by: @domenicosounds
Fri, January 06, 2023
music by: @domenicosounds
Fri, December 23, 2022
Join me, my brothers and Jess to discuss all things (seriously) tw: we sing silent night music by: @domenicosounds
Fri, December 16, 2022
TW: We get v drunk by the end But please enjoy our take on every moment in the last 20 years that truly altered our brain chemistry! https://www.youtube.com/watch?v=PgAw66DZ54E
Fri, December 09, 2022
New Year's blues? New Year's resolutions got you down? Feeling lonely and wishing for some answers this holiday sesaon? Look no further... I got you! Music by: @domenicosounds
Fri, December 02, 2022
(Interview with Timm starts around 14 minutes and updates are beforehand) @timmchuisano (ig, TikTok) Music by: @domenicosounds Love You!
Mon, November 21, 2022
Rules for thanksgiving: yes to car sex no to aunt laura/lisa and uncle john Live like Ina no skipping meals cows are women I will fight anyone who hurts you, assume the best, I love you more than life and you are #1 on my gratitude list this year. music by: @domenicosounds
Fri, November 18, 2022
TW: talk of body image, eating disorders Hi lovers happy Friday:) ask me anything episode today I hope you enjoy!!!! Music by: @domenicosounds Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Fri, November 04, 2022
RONNIEEE RECAPS ARE HERE! Join me and my pop culture obsessed, low-key genius bestie Veronica to talk all things pop culture. On today's episode we're breaking down new music from Meghan Trainor, Carly Rae Jepsen, Taylor Swift, Charli D'amelio, the new Glee podcast and the rise of Julia Fox. Music by: @domenicosounds
Fri, October 28, 2022
This week I was lucky enough to get to chat about life with the lovely hosts of the Gals On The Go podcast, Danielle Carolan and Brooke Miccio. They are the best and I hope you enjoy the episode Instagrams: @daniellecarolan @brookemiccio Music by: @domenicosounds Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Fri, October 21, 2022
I've always been a writer first and foremost and I'm so excited to share a little bit about the journey that led to my book deal and the process of writing "I Didn't Know I Needed This." Can't wait for you guys to hear the episode and read the book soon soon soon :) we're in edit mode baby! Music by: @domenicosounds Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Fri, October 14, 2022
Introducing the lovely Carly Weinstein! Today I got to chat with Carly about everything from the best and worst parts of having a following, to the way her upbringing led to her self assuredness, and of course, Kelly Clarkson. Instagram: @carly_weinstein TikTok: @carlyweinstein1 Music by: @domenicosounds Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Fri, October 07, 2022
Introducing my best friend miss Veronica! We talk all things finding community in unexpected places, going with your gut and taking the leap, reclaiming your joy, Mall-sey, Twilight, Dance Moms and Storage Wars. (I want to apologize for the audio quality, I tried my best but going forward won't record guest episodes at home, I totally understand if it was tough to listen to—there was a technical difficulty!) Instagram : @veronicarisucci Music by: @domenicosounds
Fri, September 30, 2022
Happy Friday Chickens! Welcome back to another episode. Let's reclaim our joy, spark our happiness & choose our own ideas of fun. Xx resources for Iran: https://women.ncr-iran.org/?gclid=CjwKCAjwhNWZBhB_EiwAPzlhNh8mdTUTaZ3fzWPUOV9m9HmAfAm1EyurSAV7GzqQZyaPOVO-Iy0VGhoCaTIQAvD_BwE resources for Puerto Rico: https://www.bicycling.com/news/a41394776/how-to-donate-to-aid-puerto-ricos-recovery-after-hurricane-fiona/ music by: @domenicosounds
Fri, September 09, 2022
Answering all the advice you need from the google form always living in my bio! We talk dating, college, sex, friends and MORE. Of course I recapped my thoughts on the Elvis Movie and the Harry Potter Play, amongst other highly important things. Love you! Xx music by: @domenicosounds
Fri, August 26, 2022
Join me and my lovely pal from college to discuss all things The University of Michigan, making friends in college, post grad and our college experiences! music by: @domenicosounds
Fri, August 19, 2022
Join me and THE celebrity memoir book club to discuss all things celeb memoirs, pop culture and book tok! Podcast: Celebrity Memoir Book Club Instagram and TikTok: @celebritymemoirbookclub Instagram: @clairethescare @ashleyhammm Music by: @domenicosounds
Fri, August 12, 2022
Music by: @domenicosounds
Fri, August 05, 2022
Happy Friday my lovely chicks and welcome to the New York, New York Episode! Have a great week Xx. DISCLOSURE: I am not a NYC local and I didn't grow up here. These are recommendations I have as someone who has lived here for a few years and grown up nearby! It is extremely easy and common for privileged individuals to move to NYC as a 'pitstop' in their 20s, and romanticize the city while ignoring the fabric and diverse communities that make up and sustain New York. This discourse was communicated to me and I want to make sure I shared it. I also wanted to share some mutual aid and community aid organizations you can get involved with if you're moving to New York, live here or recently moved here. https://www.instagram.com/wspmutualaid/?hl=en https://mutualaid.nyc/ www.bowery.org https://www.facebook.com/groups/eastvillageneighbors/ https://www.henrystreet.org/ https://nycommonpantry.org/ https://northbrooklynmutualaid.org/ Hetrick Martin Institute: https://hmi.org/ Spencer Olson: @spencerolson62 (TikTok) spencer.tyler.olson@gmail.com music by: @domenicosounds
Fri, July 22, 2022
WELCOME TO MY BDAY (AND SELENA GOMEZ'S BDAY) EPISODE! 24 questions for 24 years. Please, and I beg you please—get a cake, drink a margarita or some champagne, have some birthday sex, pop some confetti and buy yourself a gift today. I FUCKIN LOVE U. Music by: @domenicosounds
Fri, July 15, 2022
In today's episode, we get into a little bit of my history with mental health struggles and the coping mechanisms I've developed over time. I also discuss the concept of easy buttons and hard buttons — swapping out short-term coping mechanisms for more sustainable, effective ones. For the last 20 minutes, Annie MacKillican joins us as our first guest caller! Don't miss out on their segment!
Fri, July 08, 2022
ALL YOUR BURNING DATING QUESTIONS... ANSWERED BY SCIENCE. Logan Ury is the Director of Relationship Science at Hinge, the best-selling author of 'How to Not Die Alone', a Harvard University graduate and a dating coach. She shares intel on everything from red and green flags, to sober curious dating, to love bombing and more! https://www.loganury.com/ https://www.instagram.com/loganury/ music by: @domeicosounds
Fri, July 01, 2022
Abortion Funds and Resources: https://www.thecut.com/article/donate-abortion-fund-roe-v-wade-how-to-help.html https://experience.heyjane.co/pre-intake/?gclid=CjwKCAjwk_WVBhBZEiwAUHQCmZ-JSeyUTX-fBK1YJ2GGxUfTujNdPURjPOG5b7uwM1yBtjNxRjQ7whoCSFwQAvD_BwE https://www.wired.com/story/guide-abortion-resources-post-roe-america/ Music by: @domenicosounds
Fri, June 17, 2022
Join me, Ruby Saracino and Kit Keenan to break down everything female friendship, long term friendship and how to handle friendships as they mold and change when we do (young 20s in NYC edition). Also (don't worry) we have some Tony updates, Gov Ball updates and a sneak teaser of my thoughts on Summer I Turned Pretty! Kit (@kitkeenan) Ruby (@rubysaracino, @rubyrubyrubyrubyrubay) Music: @domenicosounds
Fri, June 10, 2022
ITS HOT GIRL SUMMER BABY. What is HGS? Who can celebrate it? Can you have a HGS and be single, dating, in a relationship, working, drunk or sober? The answer is... yes, all of the above... and we're about to break it all down. I am also so beyond excited to bookend this episode with my first mini interview from the founders of Cancer Cartel, and incredible nonprofit organization dedicated to raising money to help offset the ongoing costs and financial strains of treatment for cancer patients. https://cancercartel.org/ https://www.instagram.com/cancercartel/ music by: @domenicosounds
Fri, June 03, 2022
Happy JUNE and welcome to this week's episode! Join me as I give you my takes on topics ranging from dating to Harry Styles to Kim K and Pete Davidson. I hope this episode serves as easy, fun listening and time to take a deep breath. Love u! Xx Resources for Uvalde: https://www.nea.org/advocating-for-change/new-from-nea/uvalde-school-shooting-underscores-urgent-need-mental-health-resources Resources for Buffalo: https://www.gofundme.com/c/act/buffalo-mass-shooting-fundraisers music by: @domeicosounds
Fri, May 20, 2022
I feel so lucky I got to sit across the table from Haley Jakobson and talk about my favorite thing- writing! We get into the process of writing her novel, living with and de-stigmatizing OCD, as well as how to be a better queer ally. She is so lovely, enjoy!
Fri, May 13, 2022
For today's episode, I had the pleasure of chatting with Kim Johnson, the Head of Community at Geneva. We get into her time at Glossier — where she built Community — as well as her journey to get to where she is now and what the concept of "community" means to her. Enjoy loves
Fri, May 06, 2022
In today's episode, we dive into everything anxiety-related from my history with Generalized Anxiety Disorder, relationship anxiety, hangxiety and coping mechanisms. TW: mental health struggles and light talk of eating disorders. Hope it's helpful besties!!!
Fri, April 29, 2022
FLIRTING 101... how to flirt with strangers, friends, boyfriends, girlfriends, partners and more. We dive into how to slide into the DMs, where to get the confidence to approach someone in the bar, how to handle rejection, how to spice up a long distance relationship... and more. OH, and some big updates this week... we sold the book!! Xx Music by: @domenicosounds
Fri, April 22, 2022
FRESH from my trip to Barcelona and London with Scorpio Boy... let's talk about how to travel with others. From girls trips, to significant others, to significant other's families... we cover it all. How to go to the bathroom, avoid arguments, plan and pay for
Thu, April 07, 2022
Hello my loves, I will be logging off for the next week, but first here's an ASK ME ANYTHING episode, equipped with the most traumatic episode of my college career, some dating advice, some career advice, and a few trips down memory lane. Feedback is always good, I love you, sending you a big hug. Xx Music by: @domenicosounds
Fri, April 01, 2022
When I say I'm an open book... I never lie. Here's the ins and outs of making it as an influencer, how to make money, sign with a management team and advocate for yourself. Answering all your burning questions & taking you through my content creator journey! Love you love you love you. Music by: @domenicosounds
Wed, March 30, 2022
SOO before today's episode, I knew nothing about conspiracy theories or blind items, but luckily Shannon of @fluentlyforward told me (and us tbh) everything we need to know. From Justin to Selena to Taylor to Lea Michele, we get into it all... but not without our usual routine updates of course. This is one of TWO episodes you get this week sooo... brace yourselves and don't get tired of me. Remember that all blind items discussed are *alleged* and I don't know enough about celebs to even have a great opinion on them. Except Pete Davidson, I love him. ANYWAY.. music by : @domenicosounds guest: @fluentlyforward SEE YOU SOON XX
Thu, March 17, 2022
Welcome to my friendship soap box: friendship breakups, makeups, my vendetta against friend groups and how TF to have friends in your 20s. These are the ins and outs of friendships from someone who has failed and succeeded many times in the friend department, and is still here (with friends!) to tell the tale. Xx Music: @domenicosounds
Mon, March 07, 2022
Ever wondered how to handle a talking stage? Or what a talking stage even IS? Ever tried to figure out 'am I being ghosted?' or 'does he like me' or 'is he just love bombing me?' ... well this is the episode for you. Based on personal experiences (of course), I break down all you need to know about talking stages, winning your friends with benefits sneaky links, how to know if you're being loved bombed, what to do if you're being ghosted... and more. OH & some fun updates of course! Xx, music by: @domenicosounds
Thu, February 24, 2022
Welcome back to another episode of Miss Congeniality! This week we're breaking down all my random theories and the abbreviations and overall language that rules my TikTok and Instagram pages, doing a deep dive into Euphoria, talking about TedX, my IUD, my upcoming trip to LA and how to manipulate men, most importantly. I love you guys. Drink enough water and put a man in his place if he hurts your feelings. Sending big love! Music: @domenicosounds
Mon, February 14, 2022
Join me and Twitter superstar Ellie Schnitt to talk all things dating in NYC, her social media career, her unending love for Taylor Swift, being an ex-theatre kid and performing at 54 Below for the first time & more! where to find Ellie: Late Night Drive (podcast) Taylor Talk (Spotify Green Room) @ellie_schnitt (instagram) @holy_schnitt (twitter) @ellieschnitt (TikTok) Music by: @domenicosounds
Mon, February 07, 2022
I answer all your burning questions about sex and intimacy, help you unpack sexual shame and stigma, and teach you how to... EFF LIKE A MAN. And of course, don't forget the perfume on the hipbones ;) Also of course, lots of updates, travel plans and TEA about next week's amazing GUEST! Music: @domenicosounds
Thu, January 27, 2022
To my singles, my sneaky links, my besties, my taken women, my girls, gays and theys... welcome to the Valentines Day episode! We cover all the tea of my failed Valentines Days of the past, why I love Valentines Day so much, where 'no label no gift' originated, my plans for this year AND my thoughts on Euphoria (random, I know, just started it). Music: domenicosounds
Thu, January 20, 2022
I really wanted to name this episode 'you can't have disciples without receipts' but it has nothing to do with it (its just an inside joke that came up toward the end). Anyway, the answer is, there's NOTHING wrong with being confident, and in this episode, I tell you why. Sending big love your way. extended watching: https://www.youtube.com/watch?v=XLFEvHWD_NE music by: @domenicosounds
Thu, January 13, 2022
My lovers, my besties, my hate listeners and my girls, gays and theys—WELCOME BACK TO ANOTHER EPISODE. Let's dive into a round of crazy updates, and all about how we can become THIS GIRL instead of forcing ourselves to try and be THAT GIRL. Also we add in some new segments (the deep segment, the funny segment and the pop culture segment). Sending big love! Music: @domenicosounds
Thu, January 06, 2022
Happy 2022!!! Let's talk lip flips, dating, sex, breakups, my hot take on golden goose sneakers, influencer culture + so much more. I hope to do more AMA style episodes because I was truly overwhelmed with all the amazing questions! Here for you always besties. Xx music by: domenicosounds
Thu, December 23, 2021
Hello to my besties old and new and welcome to the very last episode of 2021. We laughed, we cried, we fell in love with Scorpios, we quit our jobs, we got a female Vice President, Kim and Kanye got divorced... there's a lot to cover. I couldn't have done this year without you and your amazing support, so this one, and every one... is for you! I love you guys, Happy New Year & my DMs are always open. Xx Music by: @domenicosounds
Thu, December 16, 2021
To all my broken hearted BABIES... if you've ever had a broken heart, if you're brokenhearted right now, if you've been dumped, you've done the dumping, if you feel like you'll *never love again* or you're stressing about meeting the love of your life... or even if you've lost a friend... this is an episode for you. I tell the tale of all my previous relationships and all my brokenhearted-ness and I give you the fool proof guide to managing and handling a broken heart, figuring out WTF to do after a breakup and how to live your most lovely and passionate life on your own. See you next week, DMs are always open! Music: @domenicosounds
Thu, December 09, 2021
I promise you that even if you think your post grad life is going to suck... or you're dreading the eventually day you graduate from college... POST GRAD DOESN'T HAVE TO SUCK. Join me as I chat all things post grad from maintaining friendships, to budgeting, to post grad dating, to expectations and pressures, to career, to spicing up your life so you're not depressed and anxious in this weird, pandemic ridden post grad world. Peaking in college is for people who actually peaked in high school. Life is an ascent baby, let's ascend together !!!! DMs are always open. See you next week! xx Music: domenicosounds
Thu, December 02, 2021
Join me and another one of my TikTok crushes Miss Alexis Barber, as we discuss all things Northwestern University, Greek Life culture, body positivity and the Instagram fitfluencer diet culture, having it all in NYC, working at Google and making incredible content! Also enjoy a brief life update about visiting SB's family in Houston, my take on the first season of 'You' (listen, I get it, I'm late to the game) and why I love Kelly Clarkson's new Christmas album. Love you guys! Find Alexis: Alexis Barber (YouTube) @alexisbarber (Instagram) @urtoosmartforthis (Podcast) @alexisbarber (TikTok) Music by: @domenicosounds
Thu, November 18, 2021
My besties old & new... welcome to the HOLIDAYY solo episode. I discuss the holidays in the lens of eating disorder recovery, dealing with mental health and family trauma, being single, hooking up with people (old and new), gift giving on a budget, how to enjoy the holidays a little bit more, anxiety surrounding the holidays & I tell an epic and tragic story about the Wednesday Night before Thanksgiving.... Enjoy a run-on sentence answering all your HOLIDAY themed questions. Cheers, I love you! Music: @domenicosounds
Thu, November 11, 2021
TW: Suicide/ self harm Join me & Cedoni Frances—queen of literal GOOGLE— to discuss her college experience as a Black woman at Vanderbilt University, her full time career at Google, her amazing TikTok, Instagram and YouTube platforms, being an ex Kappa Kappa Gamma and of course... what its like to date men in New York City (it's horrible, if you were curious). Cedoni knew my sneaky link before I did, has all the wisdom on crushing interviews, designer handbags and going to college in the south. Before our interview I get into some life updates, and randomly word vomit for 15 minutes. Cheers! Where to find Cedoni: TikTok - @cedonifrancis Instagram - @cedonifrancis YouTube - Cedoni Francis Music by @domenicosounds
Thu, November 04, 2021
If she doesn't already live on your for you page... you might be living under a rock. I got to sit down with queen of PR Moves Robyn (@girlbosstown) to unpack her quick rise to TikTok fame, what it's like to connect to celebrities she used to idolize, how she comes up with the PR moves content and how important it is to never give up and always believe in yourself. As a 27 year old Kardashian-obsessed icon with the same big 3 as Kanye West, Robyn is punchy, funny and a PR genius. I also give some updates about Halloweekend + my upcoming travels to Nashville! Where to find Robyn: TikTok & Insta @girlbosstown Music by @domenicosounds
S2 E3 · Thu, October 28, 2021
Born on Halloween in upstate New York to a family of psychics and mediums—Terry always knew she was different. When her brother taught her to read the Tarot and she moved to New York City in the era of hippies and LSD, her career as a celebrity professional psychic took off. Today, Terry is retired—and she both teaches and writes in her free time—but her incredible intuition and her life's work are very embedded in her daily life. Join us in talking about love, what it's like to be psychic and her career on this spooky episode of Miss Congeniality! Find Terry: http://www.terryiacuzzo.com/ Music by @domenicosounds
S2 E2 · Thu, October 21, 2021
Hiiiii guysssss :) Welcome back to another episode of Miss Congeniality! I go over some updates about my random illness, my weekend and my halloween plans in addition to a lengthy, heated Bachelorette recap. THEN my TikTok girl crush Miss Justine Snacks and I finally got together to chat about everything from the 'wellness' craze, to eating disorder recovery, to recipe development and book recommendations and living in New York City! Where to find Justine: https://justinesnacks.com/ https://www.instagram.com/justine_snacks/ TikTok: justine_snacks music by @domenicosounds See you next week ;)
S2 E1 · Thu, October 14, 2021
LIGHTS, MICROPHONE, ACTION I AM BACK AND BETTER THAN EVER BABY. I feel so professional because we're debuting season 2 and by we I mean me, my oat milk latte and you but also because I'm legit...getting a podcast studio. OKAY like renting one for an hour but you understand the gist. COME join me while I talk you through my rules, tell you about why Sunday is the new Friday afternoon and how to start HONORING your life. As always: @eli.rallo (instagram) @themisscongeniality (instagram) @thejarr (TikTok) MUSIC BY @domenicosounds
S1 E20 · Thu, October 07, 2021
Join me, my roommate Rachel (aka cool girl) & my dogs who wouldn’t shut up to talk all things social media. We dive into living in New York City, TikTok hate, cancel culture, the D’amelios, Emma Chamberlain and the pertinence of a strong private story. Love you so very much!
S1 E20 · Wed, September 29, 2021
This week I sat down with Kinsey Grant—podcast host (Thinking is Cool) and journalist—to discuss the ins and outs of saying f*ck it in your 20s, quitting your job and setting your sights on being your own BOSS. Given that I just took the leap of faith to pursue content full time this week, this conversation was just what I needed (and psst I give all the updates about how leaving my 9-5 went, and my plans for future content!). I love you all so much and hope this episode can inspire you to be your own boss, take the risk when you have the itch and pursue something new!
S1 E18 · Wed, September 15, 2021
The amazing, wonderful, fantastic Kate Glavan joined me to talk sustainability, feminism, climate, dating in New York, wellness culture, rising to social media stardom and of course men being fans. Kate is a TikToker, Instagrammer, Climate Change Activist, law school bound baddie and astute woman of New York! Find Kate: podcast- @seamossgirlies, What the F*ck is Sea Moss? instagram - kateglavan TikTok - kateglavan Book Reccos: The Uninhabitable Earth by David Wallace-Wells Braiding Sweetgrass - Robin Wall Kimmer On Fire - Naomi Klein All We Can Save - Ayana Elizabeth Johnson
S1 E18 · Thu, September 02, 2021
Tw: Eating disorders, body dysmorphia, sexual violence We're talking body... literally everything that has to do with 'em. How they function in a world that tells them they're wrong, how we overcome and conquer our traumas around eating and body dysmorphia, how we can intuitively exercise and how we understand our bodies as they relate to sex and intimacy. I'm not a doctor, therapist, registered dietician or nutritionist, so I am only speaking from my experience with my body, but I hope it can help you to realize, nonetheless, that there are no 'supposed to'(s) in this world, and you are wonderfully made. Pour yourself a glass of pinot grigio or go on a juicy hot girl walk and listen to a rant about body acceptance and the beauty we all have within us! Xx
S1 E17 · Wed, August 25, 2021
Join me and YouTube superstar Brooke Miccio as we unpack our traumatic sorority rush outfits circa 2015, discuss all things NYC, boys, book recommendations and being an ambivert on episode 17!! YouTube: https://www.youtube.com/watch?v=DxuIZVhOmQQ Instagram: https://www.instagram.com/brookemiccio/
Thu, May 27, 2021
okay so 70% of life is apparently in your head... including orgasms, running and of course social anxiety. If you want to know what I now do for a living, I recommend you tune in. Including advice on how to flirt (lie), life advice (positive affirmations), rando updates (job) and my throat hurting halfway bc I don't talk out loud enough on week days. ILY a MILLI. bye. Just spilled liquid on my laptop and entire clean sheets :)))) love my life
S1 E15 · Sun, May 16, 2021
Everything is about quarters right now... financial quarters, quarter of a million, a quarter of my life, a quarter of my patience, a quarter of a year with MY BOYFRIEND... the not so enigma, everyone's favorite NJB Avery "Scorpio Boy" Tiras. If you want to hear his side of the 'how we met' story, hear us have some excellent banter, and listen to some emacky sound quality because he bought me a microphone as a gift.... LISTEN IN! It's short, it's sweet, it's sassy, it's lowkey seductive, it's kind of cringe-y (I think I said I was missing a piece of my heart that he now fills? disgusting, but true). ANYWAY the white claw is luke warm, the party has just begun, and I'm nervous. See u next time! XO Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Thu, April 29, 2021
Listen at your own risk. This is chaos. I had so much to tell you, it was 7 am. I was vibing, it was a visceral experience. I tried to postmates a hard boiled egg mid recording—the raw energy is truly infectious. If anyone knows Koko and Kimberly (as in Kardashian), I did shout them out and ask if they wanna come sit on my bed and record a little podcast with me :) could be fun! Also answered a ton of questions including: how to get men to like you (gag), fashion staples, grad school ish, my new obsessions (picante!) annnnnd spilled some iced tea because I can't spill hot tea on the first thirsty Thursday back in the lowkey self congratulating podcast sphere. Lol I am really rambling and it is almost Freudian in nature. BYE besties see u in TWO WEEKIES :)
Thu, February 18, 2021
MY LOVERS, MY GIRLS, MY GAYS, MY THEYS... WE'RE BACK BABY! I am actually out of breath with how many updates I had for you—between NYC/Columbia stuff, TikTok stuff and PERSONAL life STUFF, I tried to quickly recap the last month in the most succinct way possible. I also touch a bit on self love and confidence, dating and manifestation, thyroid PROBLEMZ & losing my graduation. Also, scorpio boy facetimes me during it and I make him talk about Trisha Paytas for 5 minutes so stay until the end if you want to be introduced to the man of the hour. LUV U XOXOOX
S1 E10 · Fri, January 22, 2021
Have you ever wondered what Jeremy's favorite pasta dish is? What it's like to be freshman year roommates with my brother? And how it feels to get bullied on TikTok for pronouncing Italian words correctly? Well, you're in luck, because now you get to know. Join me and Jeremy Scheck in talking all things TikTok creation, Cornell University, carbohydrate and realness. The bad news is, I'm apparently 'obsessed' with Jeremy and he should "run before it is too late". But the good news is he knows I'm obsessed and has decided to stay put. Enjoy!
Sat, December 19, 2020
What do I owe the honor to finally connect with my first TikTok friend—KATE NORKELIUNAS—on MISS CONGENIALITY. Join us as we share first date and NYC dating ~horror stories, chat about body positivity, TikTok hate comments AND big daddy burgers. Also Kate's gram lowkey joins us for a quick cameo, and she's the true star of the show. Also, this runs long because I read both Kate and her boyfriend's entire birth charts. ENJOY, CHEERS, AND LOVE YOU BIG DADDY JARR BABIES!
Thu, November 26, 2020
Join my parents and twin brothers in discussion about relationships, family vibes, the Jarr going viral and of course....food. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Thu, November 19, 2020
Perhaps the most confident woman on TikTok with all the dirt of NYC's hot spots, I had the PLEASURE to speak with friend, legend and TikTok creator THE Audrey Peters on this week's episode. Join us as we talk about college Audrey (cough Audrina) the key to Audrey's success and confidence, what it's like to be recognized on the street during a stride of PRIDE, and why no man should under any circumstance, risk it all for the Chainsmokers. DEEETS: @theaudreypeters (insta/tiktok) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Thu, November 12, 2020
INTRODUCIIINNGGG my BEST FRIEND ALLISON! She's social media silent so she's not on TikTok, but as you guys know, every relationship needs one influencer and one social media hater. Join us while we laugh hysterically (and cry) over not seeing each other for 8 months, talk about hiding in a closet in our sorority house to have some quiet snack time, eating dinner at 4 pm, our obsession with murder documentaries and Love Island, being each other's maid of honor and most importantly, protein bars. idk who needs to hear this but...she's my best friend. KIDDING, ENJOY! #themisscongeniality
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