<a href="https://www.instagram.com/gavinmeenan/?hl=en" rel="noopener noreferrer" target="_blank">Gavin Meenan</a> is a personal trainer, whose work has impacted 20,000+ people. He is also an author, with a large social media following who works almost exclusively with men. His methods and approach to fitness and health differ in many ways from us here at Soul Brew. We discuss at length these differences, we discuss Gavins life story and so much more. If you want to support the podcast please<a href="https://www.buymeacoffee.com/soulbrewpod" rel="noopener noreferrer" target="_blank"> Buy us a Coffee</a> or check out our social media channels to purchase our new Coffee Tumblrs. Instagram: <a href="https://www.instagram.com/soulbrewpodcast/" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Facebook: <a href="https://www.facebook.com/soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Tik Tok: <a href="https://www.tiktok.com/@soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Twitter: <a href="https://twitter.com/SoulBrewPodcast" rel="noopener noreferrer" target="_blank">@soulrewpodcast</a>Email: <a href="mailto:soulbrewpodcast@gmail.com" rel="noopener noreferrer" target="_blank">soulbrewpodcast@gmail.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Soul Brew

#41 - Boys Don't Cry (or do they?) w/ Gavin Meenan

In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and...