Bill Vaughan from <a href="https://www.mentalhealthireland.ie/" rel="noopener noreferrer" target="_blank">Mental Health Ireland</a> comes on to chat to us about what the organisation is all about, some of its programmes, the difference between Mental Health and Mental Illness and much more. Bill goes into detail about the programme <a href="https://www.mentalhealthireland.ie/five-ways-to-wellbeing/" rel="noopener noreferrer" target="_blank">Five Ways to Wellbeing</a> and how it can help those who may find themselves struggling and its also a reminder to those who have positive mental health to continue living well and taking positive in their health choices. Stephen's sound is not great in this episode and he is still unsure why #stillarookie. Thankfully he does not speak to much in this one for a change! A great conversation with a well informed man. If you would like to support the podcast please <a href="https://www.buymeacoffee.com/soulbrewpod" rel="noopener noreferrer" target="_blank">Buy us a Coffee</a> or check out our social media channels to purchase one of our Coffee Tumblrs. Instagram: <a href="https://www.instagram.com/soulbrewpodcast/" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Facebook: <a href="https://www.facebook.com/soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Tik Tok: <a href="https://www.tiktok.com/@soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>X/ Twitter: <a href="https://twitter.com/SoulBrewPodcast" rel="noopener noreferrer" target="_blank">@soulrewpodcast</a>Email: <a href="mailto:soulbrewpodcast@gmail.com" rel="noopener noreferrer" target="_blank">soulbrewpodcast@gmail.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Soul Brew

#54 - Where's Your Head At? w/ Mental Health Ireland's Bill Vaughan

In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and...