Aidan and Stephen are in person again and discuss gratitude and all things related to it. They look at the scientific benefits of gratitude to someones physical, mental, social and spiritual health. They speak of their personal experience, go through scientific articles and suggest 10 ways to practice gratitude and we hope you find a suitable way of doing so. If you would like to support the podcast, please <a href="https://www.buymeacoffee.com/soulbrewpod" rel="noopener noreferrer" target="_blank">Buy us a Coffee</a>, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs. This episode is in honour of Jamie Diver and Shaun Martin McClafferty, who are no longer with us and for the other two young men who are recovering from a recent incident in Baltoney, Donegal. Instagram: <a href="https://www.instagram.com/soulbrewpodcast/" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Facebook: <a href="https://www.facebook.com/soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>Tik Tok: <a href="https://www.tiktok.com/@soulbrewpodcast" rel="noopener noreferrer" target="_blank">@soulbrewpodcast</a>X/ Twitter: <a href="https://twitter.com/SoulBrewPodcast" rel="noopener noreferrer" target="_blank">@soulrewpodcast</a>Email: <a href="mailto:soulbrewpodcast@gmail.com" rel="noopener noreferrer" target="_blank">soulbrewpodcast@gmail.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Soul Brew

#55 - Lucky Man

In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and...