If you struggle with confidence, judgment, or self-acceptance even in the slightest, this episode is for you. Rachel is a wealth of information on showing up for yourself and finding your truth so you can live a life you were meant to live. We dig deep into brain mechanics and how a lot of this stems from our need to simply survive. SO interesting and SO empowering. Thank you Rachel for showing up for our community in the ways you do best! MEET <a href='https://www.instagram.com/girlconfident/'>RACHEL</a> 15% off at <a href='http://vuoriclothing.com/herself'>VUORI</a> 10% off at <a href='http://betterhelp.com/herself'>BETTERHELP</a> Let’s connect!HERSELF<a href='https://herself-podcast-favorites.myshopify.com'> SHOP</a>HERSELF<a href='https://www.patreon.com/herselfpodcast'> PATREON</a>HERSELF <a href='http://instagram.com/herselfpodcast'>INSTAGRAM</a>MEET <a href='http://instagram.com/ameskiefer'>AMY</a> MEET <a href='http://instagram.com/abbyrosegreen'>ABBY</a>

HERself

89. Rachel Luna on Confidence and Walking in Your Truth

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, m...