All Day Ruckoff Podcast on Steno.fm

All Day Ruckoff Podcast

Brian, founder of All Day Ruckoff, talks about rucking, gear, fitness, and GORUCK with those in the community. After completing GORUCK Challenge Class 053 Brian started the website All Day Ruckoff to encourage and provide insight to others who wanted to take on the GORUCK Challenge. Years after the formation of All Day Ruckoff the All Day Ruckoff Podcast is born. Listen to interviews with athletes, event organizers, cadre, ruck clubs, GORUCK employees, and those who make this community special.

S1 E166 · Thu, November 18, 2021
Finishing GORUCK Selection 2021 with Chad Malone
2021 GORUCK Selection finisher Chad Malone joins me in this episode to talk about training for and completing the event. There’s much information on his training here that you’re going to want a paper and pen if you’re looking to train for this event. I really hope you enjoy this episode! Resources Here’s links to […] The post ADR 166: Finishing GORUCK Selection 2021 with Chad Malone appeared first on All Day Ruckoff .
S1 E165 · Thu, October 07, 2021
Ruck:Fest Rucking Events with Mark Jones
GORUCK Selection finisher and Team Assessment winner Mark Jones joins me to talk about a new event series he’s putting on. Ruck:Fest will be hosting their first event in November, 2021 called Ruck:Beta. This Ruck:Beta event will contain three separate events called Ruck:Trail, Ruck:Games, and Ruck:Krew. We talk through these events and what Mark hopes […] The post ADR 165: Ruck:Fest Rucking Events with Mark Jones appeared first on All Day Ruckoff .
S1 E164 · Sat, May 22, 2021
GORUCK x Carryology GR1 Guerrilla X with Taylor Welden
Taylor Welden (senior editor of Carryology) joins me to talk about the new GORUCK x Carryology GR1 Guerrilla X collab pack. We start out talking about his history with design and bag manufacturing, move into when he first met Jason back in 2008, and finish up talking about the new pack. Resources Here’s links to […] The post ADR 164: GORUCK x Carryology GR1 Guerrilla X with Taylor Welden appeared first on All Day Ruckoff .
Thu, August 06, 2020
GORUCK GRT Reunion 2020 with Emily McCarthy
Emily McCarthy joins me to talk about GORUCK GRT Reunion 2020 and what that’s going to look like this year. Not only is COVID-19 a factor but GORUCK is also beta testing a brand new style of event there called the Tough Star. If you’re curious about any of this then don’t miss this podcast […] The post ADR 163: GORUCK GRT Reunion 2020 with Emily McCarthy appeared first on All Day Ruckoff .
Thu, July 30, 2020
Resetting Goals & Being Present
2020 has been a mess of a year so far! It seems like so much has happened but when I look at what I’ve accomplished it feels like nothing has happened. In this episode I get into checking on your goals, possibly editing your goals, and staying present during the pandemic. I hope you enjoy […] The post ADR 162: Resetting Goals & Being Present appeared first on All Day Ruckoff .
Thu, July 23, 2020
Team RWB Ruck-A-Sketch with J.J. Pinter
Team RWB and GORUCK are putting together a special virtual ruck event to benefit Team RWB. J.J. Pinter (Deputy Director at Team Red, White, and Blue) joins in this episode to talk about his experiences with rucking, his 50 mile star course, and this Ruck-A-Sketch virtual event. Resources Here’s links to everything we talked about […] The post ADR 161: Team RWB Ruck-A-Sketch with J.J. Pinter appeared first on All Day Ruckoff .
Fri, July 03, 2020
Rucking with Parkinson's Disease with David Ray
David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about his journey and what it’s like rucking with Parkinson’s […] The post ADR 160: Rucking with Parkinson’s Disease with David Ray appeared first on All Day Ruckoff .
Thu, June 25, 2020
GORUCK Events Starting Again (COVID-19) with Cadre Belman
Cadre Belman has run over 100 events for GORUCK since he joined as a cadre in 2017. In this episode we talk about how he got involved in GORUCK, his first event, the events he likes to run, and what the current state of events are. GORUCK shut down events for COVID-19 and as states […] The post ADR 159: GORUCK Events Starting Again (COVID-19) with Cadre Belman appeared first on All Day Ruckoff .
Thu, June 18, 2020
The Give Team with Brad Mason
Brad Mason is the head coach for The Give Team and the Vice Chairman, Board of Directors for the New Image Youth Center. In this episode we learn about The Give Team, New Image Youth Center, and the collaboration patch they’ve put together with GORUCK. Quotes “No matter how little you have you always have […] The post ADR 158: The Give Team with Brad Mason appeared first on All Day Ruckoff .
Thu, June 11, 2020
Virtual Training & Comfort Zones with Omar Sobhy
Omar Sobhy joins to talk about some of the virtual training sessions he’s set up with GORUCK Cadre. He’s an accomplished squash coach and has been training athletes for over 15 years. In addition to the virtual training sessions we discuss the events he’s completed, how they made him a better coach, and how to […] The post ADR 157: Virtual Training & Comfort Zones with Omar Sobhy appeared first on All Day Ruckoff .
Thu, June 04, 2020
Morning Routines & First Events with GORUCK Cadre Kevin Flike
Cadre Kevin Flike joins to talk about his first GORUCK event, becoming a cadre, morning routines, tough decisions, and mental health. I really hope you enjoy this episode and are able to use some the takeaways from it in your daily routine. Resources Here’s links to everything we talked about during the podcast episode: GORUCK […] The post ADR 156: Morning Routines & First Events with GORUCK Cadre Kevin Flike appeared first on All Day Ruckoff .
Fri, May 29, 2020
GORUCK Sandbag & Ruck Training with Dan Skidmore
Dan Skidmore aka Cadre DS joins to talk about the new GORUCK SRT (Sandbag and Ruck Training) program. He’s GORUCK’s new Director of Training and gets into the details and goals that he hopes to bring to this new venture. Miles: Mindset, Intensity, Load, Environment, & Situation Resources Here’s links to everything we talked about […] The post ADR 155: GORUCK Sandbag & Ruck Training with Dan Skidmore appeared first on All Day Ruckoff .
Fri, May 22, 2020
Checking in with GORUCK Founder Jason McCarthy
Jason McCarthy joins to talk about GORUCK’s direction, COVID-19, future products, international events, shipping, and everything else I can think to throw at him. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary Support Through Patreon All Day Ruckoff YouTube Channel All Day Ruckoff Store GORUCK Glorious Professionals […] The post ADR 154: Checking in with GORUCK Founder Jason McCarthy appeared first on All Day Ruckoff .
Thu, May 14, 2020
Green Beret Foundation Executive Director Brent Cooper
Brent Cooper, executive director for the Green Beret Foundation, joins to talk about his role there, his first GORUCK event, and why he never thought he’d ruck after the military. I really enjoyed talking with Brent and can’t wait to see if he ends up becoming a cadre for GORUCK. Resources Here’s links to everything […] The post ADR 153: Green Beret Foundation Executive Director Brent Cooper appeared first on All Day Ruckoff .
Thu, May 07, 2020
Training and Coaching During COVID-19 with Geo Woodman
Coach Geo Woodman joins to talk about staying fit and maintaining training during the COVID-19 pandemic. We talk about race schedules, maintaining fitness, staying safe, and what to look out for when it comes to how your life has changed. He gets realistic in how you should look at training during this time to stay […] The post ADR 152: Training and Coaching During COVID-19 with Geo Woodman appeared first on All Day Ruckoff .
Thu, April 30, 2020
Family Rucking Adventures
Carl Antonio recently completed the five peaks challenge with his son who has Autism. In this episode we talk about their story, how they accidentally started out on this adventure, and how they finished it. I hope this episode gets you excited to get out there and ruck! Resources Here’s links to everything we talked […] The post ADR 151: Family Rucking Adventures With Carl Antonio appeared first on All Day Ruckoff .
Thu, April 23, 2020
GORUCK Selection 005 With Grant Shymske
Grant Shymske joins to talk about his experiences passing GORUCK Selection 005. Class 005 wasn’t his first attempt at GORUCK Selection and we get into why he signed up for the event, what he changed between his first attempt and passing, and why he came back for a second time. If you have any interest […] The post ADR 150: GORUCK Selection 005 With Grant Shymske appeared first on All Day Ruckoff .
Thu, April 16, 2020
Rucking During COVID-19 with Dr. Addison Haynes
Dr. Addison Haynes joins to talk about how to stay safe while exercising during COVID-19. We get into the importance of staying active, maintaining mental health, maintaining physical health, and ways to do all of that safely. I hope you’re staying safe out there and, as always, if you have any feedback, ideas, or questions […] The post ADR 149: Rucking During COVID-19 with Dr. Addison Haynes appeared first on All Day Ruckoff .
Thu, April 09, 2020
GORUCK DIY Quarantine Star Course
The GORUCK DIY Quarantine Star Course is a Star Course event that you can do on your own time. GORUCK has uploaded hit lists for over 150 cities to their website for you to download and use to complete the event. If there isn’t one for your city then you can easily put one together […] The post ADR 148: GORUCK DIY Quarantine Star Course appeared first on All Day Ruckoff .
Thu, April 02, 2020
Maintaining During Lockdown
In this episode we talk about maintaining during lockdown. Maintaining fitness, maintaining structure, and maintaining sanity. I start out discussing four different types of workouts you can still complete while on lockdown. From there I talk about why maintaining some level of fitness is beneficial during these times and why you should make it a […] The post ADR 147: Maintaining During Lockdown appeared first on All Day Ruckoff .
Thu, March 26, 2020
Sage 01 with Mike Grobelch
Mike Grobelch is putting on an event this summer called Sage. Sage is a 48 hour long event that is a follow-on to the GORUCK Jedburgh series. You will receive training in various skills and then execute a mission under stress. Mike joins in this episode to talk about what someone might expect at the event, […] The post ADR 146: Sage 01 with Mike Grobelch appeared first on All Day Ruckoff .
Fri, March 20, 2020
Team Assessment & Rucking World Championship Divisions
Emily McCarthy joins to talk about GORUCK’s upcoming Team Assessment and Rucking World Championship events. We get into the multiple divisions for each and why GORUCK chose to have divisions for the events. In addition Emily tells some fun stories of her days in training and we talk about some upcoming Star Course changes for […] The post ADR 145: Team Assessment & Rucking World Championship Divisions appeared first on All Day Ruckoff .
Thu, March 12, 2020
Ruck Wars with James Vreeland
James is back about his latest project Ruck Wars. Ruck Wars is an online competition designed to allow ruck clubs (and groups of ruckers) to compete against each other through multiple events. Winner will be chosen at the end based on points so sign up (for free) and do your best! Resources Here’s links to […] The post ADR 144: Ruck Wars with James Vreeland appeared first on All Day Ruckoff .
Thu, March 05, 2020
ADR 143: GORUCK Bragg Heavy 2020 with Topher Slade
Although Topher has completed ruck events in the past he’s fairly new to GORUCK events. In the past year he’s completed his first Light, moved to a Tough/Light, then completed the Bragg Heavy. In this episode he tells some great stories about the Bragg Heavy event and things he learned from it. Resources Here’s links […] The post ADR 143: GORUCK Bragg Heavy 2020 with Topher Slade appeared first on All Day Ruckoff .
Thu, February 27, 2020
PATHFINDER Horizon with Amy Petersen
Amy Petersen of PATHFINDER Ruck Training joins to talk about their Horizon training program. PATHFINDER Horizon is designed to prepare participants for GORUCK Star Course and similar long ruck events. In this episode we get into how Amy got involved in rucking, her first event, PATHFINDER, and the Horizon program. Listen close towards the end […] The post ADR 142: PATHFINDER Horizon with Amy Petersen appeared first on All Day Ruckoff .
Thu, February 20, 2020
Ruck Strong with Lisa Stephenson
Lisa is the founder of Ruck Strong which is strength training for people who ruck. She’s a certified strength and conditioning specialist who has completed dozens of GORUCK events including three HTL events. In this episode Lisa talks about the importance of incorporating strength training into rucking and what that can do for you at […] The post ADR 141: Ruck Strong with Lisa Stephenson appeared first on All Day Ruckoff .
Thu, February 13, 2020
GORUCK Ascent with Chris Way
GORUCK Ascent was the first non-Challenge style event that GORUCK put on. Chris Way has participated in a ton of GORUCK Ascent events as an instructor which is why I thought it would be fun to bring him on to talk about that event and the evolution of it. If you’re interested in event or […] The post ADR 140: GORUCK Ascent with Chris Way appeared first on All Day Ruckoff .
Thu, February 06, 2020
Nutrition & Fitness with Kristen Lorenz
Kristen Lorenz is a fellow rucker and a nutritionist. In this episode we get into nutrition, being healthy, figuring out if you need to look into a diet change, and ways to change your diet without impacting your family. I had a ton of fun talking with her and I really hope you enjoy this […] The post ADR 139: Nutrition & Fitness with Kristen Lorenz appeared first on All Day Ruckoff .
Thu, January 30, 2020
GORUCK Team Assessment & Rucking World Championship with Ricky V
2020 brings some updates to GORUCK Team Assessment as well as the first ever Rucking World Championship. GORUCK Cadre Ricky V and I talk about what those updates are and what to expect at the Rucking World Championship. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary Support […] The post ADR 138: GORUCK Team Assessment & Rucking World Championship with Ricky V appeared first on All Day Ruckoff .
Thu, January 23, 2020
GORUCK Triple Heavy with Nick Schrein
Completing one GORUCK Heavy is an accomplishment. Completing back to back GORUCK Heavy events is a huge accomplishment. Completing three back to back to back Heavy events is insane. Nick Schrein joins me in this podcast episode to talk about the one Triple Heavy GORUCK event that has ever been completed. Nick gets into his […] The post ADR 137: GORUCK Triple Heavy with Nick Schrein appeared first on All Day Ruckoff .
Thu, January 16, 2020
GORUCK Selection 021 with Patrick Mies II
Patrick was one of three people who completed GORUCK Selection in 2019. This wasn’t his first time at the event and his event resume is impressive. We discuss GORUCK Selection (all of them he’s been in) as well as his training and other events he has completed. If you’re curious about what it takes to […] The post ADR 136: GORUCK Selection 021 with Patrick Mies II appeared first on All Day Ruckoff .
Thu, January 09, 2020
Cadre Reunion with Mocha Mike
Cadre Mocha has been with GORUCK since 2013. He’s put on a lot of events and is part of putting GORUCK’s Cadre Reunion 2020 on. In this episode we get into his history with GORUCK and what the Cadre Reunion will entail. Resources Here’s links to everything we talked about during the podcast episode: GORUCK […] The post ADR 135: Cadre Reunion with Mocha Mike appeared first on All Day Ruckoff .
Thu, January 02, 2020
GORUCK Training & Running with Geo
Geo is a USAT certified triathlon coach, Ironman, marathon (and ultra) runner, and GRT. He’s also a personal trainer and, in this episode, we talk about ways to train for GORUCK events and improve your performance. He has a ton of experience working with athletes from all different sports and does a great job bringing […] The post ADR 134: GORUCK Training & Running with Geo appeared first on All Day Ruckoff .
Fri, December 27, 2019
Setting Those Yearly Goals
We’re in the days between Christmas 2019 and the start of 2020! In this episode I talk about how I set goals, goal setting in general, and tips for making your 2020 the best year possible. Goal Setting 2020 Write down (or find your list of) your 2019 goals. Mark the goals you accomplished and […] The post ADR 133: Setting Those Yearly Goals appeared first on All Day Ruckoff .
Thu, December 19, 2019
GORUCK Events Operations with Bianca
Bianca is the Events Operations Coordinator for GORUCK. She joins to talk about how she got involved in GORUCK, the GORUCK 2020 event schedule, and what it’s like to plan an entire calendar year of GORUCK events. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary Support Through […] The post ADR 132: GORUCK Events Operations with Bianca appeared first on All Day Ruckoff .
Thu, December 12, 2019
Marine Heavy (and Other Events) with Cadre Cleve
Cadre Cleve has been one of the main cadre proponents for the Marine Heavy. I’m excited that he’s able to joint in this episode to talk about the event, what it means to him, and what he hopes to do at it. We also get into a slew of other events and topics and have […] The post ADR 131: Marine Heavy (and Other Events) with Cadre Cleve appeared first on All Day Ruckoff .
Thu, December 05, 2019
Tun Tavern Tough 2019 with Bomber
The Tun Tavern GORUCK Challenge was Bomber’s favorite event ever or so he says. In this interview we talk about the Tun Tavern Tough event that occurred in Philadelphia, PA. If you were curious about this event or some of the other events coming up then make sure to catch this episode! Resources Here’s links […] The post ADR 130: Tun Tavern Tough 2019 with Bomber appeared first on All Day Ruckoff .
Thu, November 28, 2019
Rucks on Parade Virtual Ruck Events
Eric from Rucks on Parade joins in this episode to talk about the virtual events they’re running. These virtual ruck events are well thought out, a great workout, and sometimes a bit of fun. If you’re looking for a bigger workout and need some inspiration then maybe head on over to Rucks on Parade and […] The post ADR 129: Rucks on Parade Virtual Ruck Events appeared first on All Day Ruckoff .
Thu, November 21, 2019
GORUCK Selection 021 with Alex Kaliniak
Alex Kaliniak recently completed GORUCK Selection Class 021. He joins me on this episode to talk about this training plan, his diet, and everything he did to complete the event. If you’re looking for some great information on GORUCK Selection including tips to train for larger events then do not miss this podcast episode. If […] The post ADR 128: GORUCK Selection 021 with Alex Kaliniak appeared first on All Day Ruckoff .
Thu, November 14, 2019
Photographing GORUCK Selection with Tim Galloway
Tim Galloway joins to talk about his experiencing going down to GORUCK HQ and photographing GORUCK Selection. I’ve previous had GORUCK Selection Finishers on, GORUCK Selection Cadre on, and I think this is the first time I’ve had someone on who was at the event but not directly taking part in it. He definitely has […] The post ADR 127: Photographing GORUCK Selection with Tim Galloway appeared first on All Day Ruckoff .
Thu, November 07, 2019
GORUCK Selection 021 with Candidate 06 aka Chad Malone
Chad Malone joins me yet again this time to talk about GORUCK Selection Class 021. He did not complete the event although he did do an amazing job out there. He’s a great athlete, an awesome coach, and someone who is very inspiring. As I mention during the podcast this is Part 1 of 2 […] The post ADR 126: GORUCK Selection 021 with Candidate 06 aka Chad Malone appeared first on All Day Ruckoff .
Thu, October 31, 2019
GORUCK Selection 021 with Finisher Mark Jones
Mark Jones joins me on the podcast again this time to talk about GORUCK Selection. He was one of the three finishers of GORUCK Selection Class 021 and I’m so happy to have him here to chat. This was Mark’s 4th attempt at Selection and it’s the one he got through. I’m really excited for […] The post ADR 125: GORUCK Selection 021 with Finisher Mark Jones appeared first on All Day Ruckoff .
Fri, October 25, 2019
Ruck Your Balls Off 2019 with Barbells For Bullies
Alex and Lindsay (co-founders of Barbells For Bullies) join to chat about their virtual ruck event with GORUCK, their charity, and why they decided to start their charity. It’s so refreshing to talk with people who are passionate about what they do and just want to make the world a better place. I really hope […] The post ADR 124: Ruck Your Balls Off 2019 with Barbells For Bullies appeared first on All Day Ruckoff .
Thu, October 17, 2019
The History of GORUCK Selection
Cadre Dan joins to talk about the history of GORUCK Selection. We discuss the event, the roots of it, the first classes, and how it got to where it is today. If GORUCK Selection is something you’re even remotely curious about then this is the podcast episode for you. Resources Here’s links to everything we […] The post ADR 123: The History of GORUCK Selection appeared first on All Day Ruckoff .
Thu, October 10, 2019
Sniper Adventure Challenge 2019 with GORUCK Selection Finishers Chris & Stony
Chris Way and Stony recently took part in the Sniper Adventure Challenge. They have both completed GORUCK Selection (different classes) and came together for this team event. In this interview we get into why they were on a team together, how training went, both of their experiences with these types of events, and how they […] The post ADR 122: Sniper Adventure Challenge 2019 with GORUCK Selection Finishers Chris & Stony appeared first on All Day Ruckoff .
Thu, October 03, 2019
GORUCK Selection Class 003 with Paige Bowie
Paige Bowie finished GORUCK Selection Class 003 back in 2013. She was (and still is as of 9/2019) the only female to complete GORUCK Selection. Paige joins me on the podcast to talk about her experience with GORUCK Selection and her thoughts on it now. I really hope you enjoy this interview with Paige Bowie! […] The post ADR 121: GORUCK Selection Class 003 with Paige Bowie appeared first on All Day Ruckoff .
Thu, September 26, 2019
GORUCK Shooter Competition Events with Cadre Garret
Cadre Garret joins to talk about the new GORUCK Shooter competition events for 2020. This will be the first time that GORUCK has put on these Shooter events. We get into where the events came from, what will happen at them, and what you will need to do to earn your patch. That’s right… not […] The post ADR 120: GORUCK Shooter Competition Events with Cadre Garret appeared first on All Day Ruckoff .
Thu, September 19, 2019
Tokyo Hikyaku Ruckers
Jess and Rebecca from the Tokyo Hikyaku Ruckers join to talk about their ruck club, how they got started, what kind of training they do, and the events that are run over in Tokyo. They’ve has massive growth since they started out and we get into why that might be the case and what they […] The post ADR 119: Tokyo Hikyaku Ruckers appeared first on All Day Ruckoff .
Thu, September 12, 2019
Shadowing Events and GORUCK Photography with Tim Galloway
Tim Galloway joins to talk about shadowing GORUCK events, being a professional photographer, working with GORUCK, and the gear he uses at events. Tim has some serious passion when it comes to photography and it has been so great to see him bring that to events over the years. Resources Here’s links to everything we […] The post ADR 118: Shadowing Events and GORUCK Photography with Tim Galloway appeared first on All Day Ruckoff .
Thu, September 05, 2019
GORUCK Parodies with Jason Shealy
Jason Shealy joins to talk about his experiences with GORUCK and why he writes GORUCK parody songs. We get deep into a lot of different topics I didn’t think we’d cover including why we do GORUCK events, which cadre has the most swagger, why everyone should do an event with Cadre Igor. Resources Here’s links […] The post ADR 117: GORUCK Parodies with Jason Shealy appeared first on All Day Ruckoff .
Thu, August 29, 2019
Ruck Club Leaders Ruck with Brian (Fit N Fun Life)
Brian (from Fit N Fun Life) joins to talk about the Ruck Club Leaders Ruck. The Ruck Club Leaders Ruck is a new event for ruck club leaders to meet each other, talk about what’s working and not working, and spend time with people from GORUCK. In addition to talking about the Ruck Club Leaders […] The post ADR 116: Ruck Club Leaders Ruck with Brian (Fit N Fun Life) appeared first on All Day Ruckoff .
Fri, August 23, 2019
Lion City Ruckers & Rucking Singapore
Lenny and Tam from Lion City Ruckers join to talk about their ruck club. We get into what it’s like to start a ruck club in a country that doesn’t have any, what it’s like to run a non-USA ruck club, and what they have planned for the future. There are a lot of ruck […] The post ADR 115: Lion City Ruckers & Rucking Singapore appeared first on All Day Ruckoff .
Thu, August 15, 2019
Paul Litchfield and the MACV-1 Boots
Paul Litchfield joins to talk about his experiences working with GORUCK, getting into shoes, and the MACV-1 boots. It was a ton of fun getting to know him better and he will absolutely be back on the podcast to discuss things further. I really hope you enjoy this episode! Resources Here’s links to everything we […] The post ADR 114: Paul Litchfield and the MACV-1 Boots appeared first on All Day Ruckoff .
Thu, August 08, 2019
Cadre Garret Machine Talks GORUCK Constellation 2020
Garret (aka Cadre Machine) joins to talk about the upcoming GORUCK Constellation events for 2020. There’s a lot of changes in the works and it will be very exciting to see how the events come together. This has been a very busy week for GORUCK so a huge thank you to Garret for taking the […] The post ADR 113: Cadre Garret Machine Talks GORUCK Constellation 2020 appeared first on All Day Ruckoff .
Thu, August 01, 2019
Kevin Talks 2 x GORUCK Double Heavy Events
Kevin joins to talk about the GORUCK Double Heavy events. He has completed not one but two of those crazy challenges and gives us a wide range of tips and insight into the events. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary Support Through Patreon All Day […] The post ADR 112: Kevin Talks 2 x GORUCK Double Heavy Events appeared first on All Day Ruckoff .
Thu, July 25, 2019
Cadre Flash Talks Snowdrop 2019
Cadre Flash has run over 240 events with GORUCK and will be running the 2019 Snowdrop event. I’m so glad that this event is living on and it was great having Flash on to talk about it! I’ve been meaning to have him on for ages ever since I started the podcast and he made […] The post ADR 111: Cadre Flash Talks Snowdrop 2019 appeared first on All Day Ruckoff .
Thu, July 18, 2019
GORUCK HTL and Martial Arts with Chad Malone
Chad owns Capital MMA (Lorton) and has fairly recently started completed GORUCK events. We talk about the Star Course and HTL he finished and how Martial Arts helped him prepare for aspects of those events. We also get into what he could have done to be better prepared and the changes he made to have […] The post ADR 110: GORUCK HTL and Martial Arts with Chad Malone appeared first on All Day Ruckoff .
Thu, July 11, 2019
GORUCK Normandy 75th D-Day Anniversary Events with Cadre Dan
Cadre Dan has run a number of D-Day GORUCK events over the past few years. In addition he LOVES history so he seemed like a great person to get on the podcast to talk about the 75th anniversary of D-Day. This probably will not be the last time you hear from Cadre Dan either 😁 […] The post ADR 109: GORUCK Normandy 75th D-Day Anniversary Events with Cadre Dan appeared first on All Day Ruckoff .
Thu, July 04, 2019
Your First GORUCK Heavy with Ryan Shelley
Ryan’s first event was a GORUCK Light. After that he completed a second Light and then a Tough and Light. He never thought he’d be able to complete a GORUCK Heavy but here we are talking about his accomplishment. There are a lot of people out there who are in a similar situation: completing GORUCK […] The post ADR 108: Your First GORUCK Heavy with Ryan Shelley appeared first on All Day Ruckoff .
Thu, June 27, 2019
Rucking with Kids with Yori Rubinson
I always love stories of parents getting out there rucking and spending time with their kids. After talking with Yori about the GORUCK Monthly Rucking Challenges he has been completing with his 10 and 8 year old sons I knew he had to be on the show.. In this episode we discuss how to get […] The post ADR 107: Rucking with Kids with Yori Rubinson appeared first on All Day Ruckoff .
Thu, June 20, 2019
Cadre Shredder & the 22 Get Headstrong GORUCK Events
Cadre Shredder joins to talk about how he got involved in GORUCK, how he became a cadre, then the 22 Get Headstrong events he’s leading in Austin, Texas this year. I’ve done a number of events with Cadre Shredder and feel pretty honored to have him on the podcast to talk about where he got […] The post ADR 106: Cadre Shredder & the 22 Get Headstrong GORUCK Events appeared first on All Day Ruckoff .
S1 E105 · Thu, June 13, 2019
Rucking Couple with Nick and Marjie
Nick and Marjie join me to talk about rucking and GORUCK events together as a couple. They train together, complete events together, and even placed second overall at a GORUCK Star Course together. CrossFit and rucking… the two of them combined… we really are in the best shape of our lives. Marjie We get into […] The post ADR 105: Rucking Couple with Nick and Marjie appeared first on All Day Ruckoff .
S1 E104 · Thu, June 06, 2019
GORUCK Constellation 12 in 2019 with David Davenport
David joins me to talk about the GORUCK Constellation 12 event we completed together in 2019. It was interesting getting his points on the event because we were on different teams which means we had very different experiences. GORUCK Constellation is going to see a pretty major overhaul in 2020 so this interview may turn […] The post ADR 104: GORUCK Constellation 12 in 2019 with David Davenport appeared first on All Day Ruckoff .
S1 E103 · Thu, May 30, 2019
Winning GORUCK Team Assessment Class 000 with Team 5
Mark Jones and Mike Durkin join me to discuss their first place completion of the GORUCK Team Assessment Beta Class 000. During the interview we discuss how they trained for the event, their thoughts on the event, and what they’d like to see in the future. I just accept the fact that it’s going to […] The post ADR 103: Winning GORUCK Team Assessment Class 000 with Team 5 appeared first on All Day Ruckoff .
S1 E102 · Thu, May 23, 2019
GORUCK Team Assessment vs Selection with James Vreeland
James Vreeland recently completed GORUCK Team Assessment Class 000 Beta. In addition to that accomplishment he is also a finisher of GORUCK Selection. In this episode James compares his experiences tackling Team Assessment against Selection. It’s a very interesting episode and talking with James gives me hope that more teams will show up next year. […] The post ADR 102: GORUCK Team Assessment vs Selection with James Vreeland appeared first on All Day Ruckoff .
S1 E101 · Thu, May 16, 2019
GORUCK "The Originals" with Cadre Ragnar
Cadre Ragnar talks about The Originals, his position at GORUCK, his first event, the future of GORUCK events, and more on this episode. I’m not sure how we got so much to fit into a 40 minute interview but we did! Cadre Ragnar will absolutely be back in the future to talk in depth about […] The post ADR 101: GORUCK “The Originals” with Cadre Ragnar appeared first on All Day Ruckoff .
S1 E100 · Thu, May 09, 2019
GORUCK GRT Reunion Year 5 Recap with Bomber Bash
I went back and forth on which episode should be the one that pushes the podcast into triple digits. I have two recorded that could fit the bill… the first is GORUCK Cadre Danny Stokes interviewing me about my life outside of rucking. The second is a GRT Reunion Year 5 recap with Christopher “Bomber” […] The post ADR 100: GORUCK GRT Reunion Year 5 Recap with Bomber Bash appeared first on All Day Ruckoff .
S1 E99 · Thu, May 02, 2019
GORUCK and Type 1 Diabetes with Adam
GORUCK events are hard enough already without being type 1 diabetic. Adam joins us in this episode to talk about what it’s like being type 1 diabetic and training for (then completing) GORUCK events. We get into how fitness has helped shape his life and how he’s used his diagnosis to better himself. This is […] The post ADR 099: GORUCK and Type 1 Diabetes with Adam appeared first on All Day Ruckoff .
S1 E98 · Thu, April 25, 2019
Opening Water Bottles with Christopher
Christopher joins and we talk about more topics than mere show notes can hold! We talk how he found GORUCK, how difficult opening water bottles can be, and some of the events he’s done. On a more serious note Christopher has been involved in something fitness related since he was 13. He’s never had a […] The post ADR 098: Opening Water Bottles with Christopher appeared first on All Day Ruckoff .
S1 E97 · Thu, April 18, 2019
GORUCK Star Course 12 with Richard Rush
Richard talks about his experiences with the GORUCK Star Course. We start off with his completion of both the 2018 DC Star Course 50 and 2018 Cincinnati Star Course 50 then move into his thoughts and completion of the GORUCK Star Course 12. Richard has some great thoughts and perspective on the event and the […] The post ADR 097: GORUCK Star Course 12 with Richard Rush appeared first on All Day Ruckoff .
S1 E96 · Thu, April 11, 2019
GORUCK Updates with Jason McCarthy (Founder of GORUCK)
Jason joins us for this week’s episode to talk rucking challenges, the next GORUCK gear, the GORUCK app, what it’s like to work at GORUCK, SCARS, and lots more. This is NOT your traditional interview where we talk about how GORUCK was founded. I had a great time talking with Jason and really hope you […] The post ADR 096: GORUCK Updates with Jason McCarthy (Founder of GORUCK) appeared first on All Day Ruckoff .
S1 E95 · Thu, April 04, 2019
Rucking Together with Matt and Christine
Matt and Christine join on this interview to discuss PATHFINDER Ruck Training Forward and rucking together. Matt found PATHFINDER and ended up convincing Christine to sign up with him. They’re both registered for a handful of events and are having a great time rucking together! In this episode I poke and prod to get ideas […] The post ADR 095: Rucking Together with Matt and Christine appeared first on All Day Ruckoff .
S1 E94 · Thu, March 28, 2019
Girls Who Ruck with Carmela
Carmela joins us to talk about her first event, Girls Who Ruck, the first all women’s GORUCK event, and the Badass Babes event for 2019. This episode is full of information and is a great way to round out International Women’s Month. Resources Here’s links to everything we talked about during the podcast episode: GORUCK […] The post ADR 094: Girls Who Ruck with Carmela appeared first on All Day Ruckoff .
S1 E93 · Thu, March 21, 2019
Everything Rucking with Stephanie McGrew
Stephanie McGrew joins us to talk about rucking and some of her favorite GORUCK events. We get into tips that she has acquired over her 100+ events and how to travel for GORUCK. In addition we talk about Muscle Mafia Ruck Club which is the all women’s rucking club. This was a great conversation with […] The post ADR 093: Everything Rucking with Stephanie McGrew appeared first on All Day Ruckoff .
S1 E92 · Thu, March 14, 2019
GORUCK Reunion & Traveling for Events with Stephen DeToma
DeToma is back for an expletive filled podcast episode focused on GORUCK Reunion and traveling for events. We talk the events, getting booze on the plane, hangover cures, and anything else DeToma thinks about. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary All Day Ruckoff YouTube Channel […] The post ADR 092: GORUCK Reunion & Traveling for Events with Stephen DeToma appeared first on All Day Ruckoff .
S1 E91 · Thu, March 07, 2019
Emily McCarthy Talks Women in Rucking
Emily McCarthy joins us to talk about her new position at GORUCK, women in rucking, and rucking as a parent. Emily’s first GORUCK event was class 003 so of course we have to talk about that. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary All Day Ruckoff […] The post ADR 091: Emily McCarthy Talks Women in Rucking appeared first on All Day Ruckoff .
S1 E90 · Thu, February 28, 2019
Pets for Patriots & GORUCK Ruck Your Dog with Beth Zimmerman
Beth Zimmerman (Found and Executive Director of Pets for Patriots) joins us to talk about their organization and the GORUCK Ruck Your Dog virtual event. It was a ton of fun having her on and hearing some amazing stories about the work they have done. Hopefully this episode gets you motivated to register for Ruck […] The post ADR 090: Pets for Patriots & GORUCK Ruck Your Dog with Beth Zimmerman appeared first on All Day Ruckoff .
S1 E89 · Thu, February 21, 2019
GORUCK Bragg Heavy History + 2019 with Cadre Dan
Cadre Dan is BACK for the third time to talk about the GORUCK Bragg Heavy event. We get into the history for the event, what happened in 2019, and how Dan would train for one. We close out the episode with some funny stories from past Bragg Heavies and other events Dan has been part […] The post ADR 089: GORUCK Bragg Heavy History + 2019 with Cadre Dan appeared first on All Day Ruckoff .
S1 E88 · Thu, February 14, 2019
GORUCK Heavy Updates with Cadre Dan
Cadre Dan joins us again to talk about the updates being made to the GORUCK Heavy. Not only do we get into the changes being made but why they’re being made. Throughout the interview Cadre Dan gives phenomenal advice and tells some amazing stories. Resources Here’s links to everything we talked about during the podcast […] The post ADR 088: GORUCK Heavy Updates with Cadre Dan appeared first on All Day Ruckoff .
S1 E87 · Thu, February 07, 2019
Cadre Dan joins us to talk about the GORUCK Heavy event. In this episode we get into the history of the event and how it got to where it is today in early 2019.
Cadre Dan joins us to talk about the GORUCK Heavy event. This is the first episode in a 3 part series dedicated to that 24+ hour monster. In this episode we get into the history of the event and how it got to where it is today in early 2019. Resources Here’s links to everything […] The post ADR 087: GORUCK Heavy History with Cadre Dan appeared first on All Day Ruckoff .
S1 E86 · Thu, January 31, 2019
GORUCK Battle of the Bulge with Corey Modrowski
Corey joins us to talk about his Battle of the Bulge GORUCK Tough with Cadre DS. The temps were LOW at the event so we also discuss cold weather gear essentials for GORUCK events. This is an episode I will definitely be coming back to tips and tricks to handling those colder weather events! Quick […] The post ADR 086: GORUCK Battle of the Bulge with Corey Modrowski appeared first on All Day Ruckoff .
S1 E85 · Thu, January 24, 2019
GORUCK Tough With Tabitha Lipkin
Tabitha Lipkin (Sports Anchor of Fox 5 News San Diego) recently completed both a GORUCK Light and Tough event which ended up on the news. I was very curious how that all came to be, how she got involved in the GORUCK events, and how she ended up getting those videos on the air. This […] The post ADR 085: GORUCK Tough With Tabitha Lipkin (FOX 5 News San Diego) appeared first on All Day Ruckoff .
S1 E84 · Thu, January 17, 2019
GORUCK Land Navigation Heavy with Ron Fuller
Ron Fuller joins us to talk about the GORUCK Land Navigation Heavy events he has taken part in. We focus on the most recent east coast Land Navigation Heavy but do talk a little about the west coast event as well. This sounds like a truly special event and hopefully this episode gets you excited […] The post ADR 084: GORUCK Land Navigation Heavy with Ron Fuller appeared first on All Day Ruckoff .
S1 E83 · Thu, January 10, 2019
NOCHE Runners with Helen
Helen (of NOCHE Runners) joins us to talk about their ruck club. They have a small (but very dedicated) group that is getting out there and rucking, running, and brought home over 100 patches in 2018 for their club. Throughout the interview Helen gives us pieces of information that give a window into why their […] The post ADR 083: NOCHE Runners GORUCK Ruck Club with Helen appeared first on All Day Ruckoff .
S1 E82 · Thu, January 03, 2019
GORUCK's 2018 Year with Bomber
Bomber (community manager at GORUCK) joins us to reminisce about what happened related to GORUCK during 2018. Resources GORUCK Terms & Glossary All Day Ruckoff YouTube Channel All Day Ruckoff Store GORUCK GORUCK Reunion Tough 2019 GORUCK Reunion Scavenger 2019 Tun Tavern GORUCK Event Heritage GR1 Bullet 10 Differences GORUCK Resolution Ruck 2019 Charity Challenges […] The post ADR 082: GORUCK’s 2018 Year with Bomber appeared first on All Day Ruckoff .
S1 E81 · Fri, December 28, 2018
2018 Updates & Thank You
Hey everyone! This is just a quick update on what’s going on during this busy time of year. I wanted to swing by and say thank you so much for the support and wish you a happy holidays. I’m very excited about what’s to come with 2019 and can’t wait to *hopefully* see you at […] The post ADR 081: 2018 Updates & Thank You! appeared first on All Day Ruckoff .
S1 E80 · Thu, December 20, 2018
Rucking Challenges with Ryan of Ruck.Beer
Ryan (from Ruck.Beer) joins us to talk about Rucking Challenges at ruckingchallenges.com. We talk about his first event, how he got into rucking, and his plans for his latest website. Resources “In a time when it often seems like society’s greatest challenges come from an inability to work together, it was tremendously reaffirming to see […] The post ADR 080: Rucking Challenges with Ryan of Ruck.Beer appeared first on All Day Ruckoff .
S1 E79 · Thu, December 13, 2018
100+ GORUCK Events with Rick
Rick joins us to talk about his experiences with GORUCK. Rick has been doing events for roughly three and a half years and has already completed over 100 of them! He’s got a lot of stories and some great insight for those looking to do more events. Resources GORUCK Terms & Glossary All Day Ruckoff […] The post ADR 079: 100+ GORUCK Events with Rick appeared first on All Day Ruckoff .
S1 E78 · Thu, December 06, 2018
GORUCK Service Based HTL (Indianapolis, 2018) with Andy
Andy joins us to talk about a recent GORUCK HTL he completed in Indy. The event was led by Cadre DS and Cadre Shredder and featured quite the incredible service component that spanned all three challenges. Resources GORUCK Terms & Glossary All Day Ruckoff YouTube Channel All Day Ruckoff Store GORUCK GORUCK Holiday Week Sale […] The post ADR 078: GORUCK Service Based HTL (Indianapolis, 2018) with Andy appeared first on All Day Ruckoff .
S1 E77 · Thu, November 29, 2018
GORUCK Veteran’s Day Tough (Los Angeles 2018) with Carl Antonio
Carl Antonio joins us to talk about an incredibly memorable Veteran’s Day GORUCK Tough that he completed in Los Angeles in 2018. This will make you want to sign up for a 2019 Veteran’s Day event! We wouldn’t let you go without a picture of Big Hoss… there it is in all of its glory! […] The post ADR 077: GORUCK Veteran’s Day Tough (Los Angeles 2018) with Carl Antonio appeared first on All Day Ruckoff .
S1 E76 · Thu, November 22, 2018
Thanksgiving, Black Friday, Cyber Monday, and Thank You!
Brian goes over GORUCK’s Black Friday 2018 discounts, what they might have for Cyber Monday, then thanks everyone for listening in. It’s a short episode :) Resources GORUCK Terms & Glossary All Day Ruckoff YouTube Channel All Day Ruckoff Store GORUCK GORUCK Black Friday Sale GORUCK Black Friday Announcement Video What’s Next Thanks so much […] The post ADR 076: Thanksgiving, Black Friday, Cyber Monday, and Thank You! appeared first on All Day Ruckoff .
S1 E75 · Thu, November 15, 2018
GORUCK Savage Race with Sam Abbitt (Savage Race CEO & Co-Founder)
Sam (CEO and Co-Founder of Savage Race) joins us to talk about the GORUCK Savage Race events that popped up this year. We get into where Savage Race came from, what makes it special, how he got involved in GORUCK, and what you could expect at one of these events. Resources GORUCK Terms & Glossary […] The post ADR 075: GORUCK Savage Race with Sam Abbitt (Savage Race CEO & Co-Founder) appeared first on All Day Ruckoff .
S1 E74 · Thu, November 08, 2018
GORUCK Star Course x 2 with Emily
Emily completed not one but two GORUCK Star Course events in 2018. She joins us on the All Day Ruckoff podcast to talk about her experiences at those events, why she signed up for more than one, and what she’s doing for 2019. If you’re considering signing up for a GORUCK Star Course event (PS: […] The post ADR 074: GORUCK Star Course x 2 with Emily appeared first on All Day Ruckoff .
S1 E73 · Thu, November 01, 2018
The Episode with Lee McCarthy
Lee McCarthy joins us to talk about GORUCK, being related to Jason, his first event, and tons more rucking (and non-rucking) topics. It was great having him on the podcast and learning more about how he became involved with GORUCK. Resources GORUCK Terms & Glossary All Day Ruckoff YouTube Channel All Day Ruckoff Store GORUCK […] The post ADR 073: The Episode with Lee McCarthy appeared first on All Day Ruckoff .
S1 E72 · Thu, October 25, 2018
GORUCK Selection 020 (and more) with Cadre Blayne
Blayne Smith joins us to talk about GORUCK Selection 020, what he’s been up to since moving away from GORUCK, and what he’s excited for about the future. It was so cool to see him at GORUCK Selection and we’re very excited that he’s back (for a third time) to talk with us on the […] The post ADR 072: GORUCK Selection 020 (and more) with Cadre Blayne appeared first on All Day Ruckoff .
S1 E71 · Thu, October 18, 2018
GORUCK Selection 020 with Cadre Cleve
Cadre Cleve joins us to talk about GORUCK Selection 020 and brings along more amazing stories than we could have imagined. There’s no doubt you’ll enjoy this episode if just for the fact that you’re listening to it instead of doing his famous deck of cards workout! Resources GORUCK Terms & Glossary All Day Ruckoff […] The post ADR 071: GORUCK Selection 020 with Cadre Cleve appeared first on All Day Ruckoff .
S1 E70 · Mon, October 15, 2018
Travis Manion Foundation Operation Legacy GORUCK Ruck Club Callout
Heather from the Travis Manion Foundation joins us to talk about Operation Legacy and how GORUCK is partnering with them this year in that project. If you are part of a Ruck Club then you should absolutely get involved in this Ruck Club Callout. If you’re not a member then this might be a good […] The post ADR 070: Travis Manion Foundation Operation Legacy GORUCK Ruck Club Callout appeared first on All Day Ruckoff .
S1 E69 · Thu, October 11, 2018
GORUCK Selection 020 Finisher Roster 011 (AKA Doug)
Doug joins us in this incredible episode to talk about completing GORUCK Selection Class 020. We get into how he get involved in GORUCK and rucking, when he decided to register for selection, what his training was like, and what he experienced at GORUCK Selection. If you watched GORUCK Selection 020 or are registered for […] The post ADR 069: GORUCK Selection 020 Finisher Roster 011 (AKA Doug) appeared first on All Day Ruckoff .
S1 E68 · Thu, October 04, 2018
Ruck 'N' Run 2018
George from Ruck ‘N’ Run joins us to talk about the 4th year of their amazing Ruck ‘N’ Run event. This year there is both the in-person Ruck ‘N’ Run as well as the Virtual “Shadow” event you can take part in if you can’t make it out to the physical event in Republic, MO. […] The post ADR 068: Ruck ‘N’ Run 2018 appeared first on All Day Ruckoff .
S1 E67 · Thu, September 27, 2018
The Ruckership Network
In this episode we interview Brian from The Ruckership Network. The Ruckership Network (also known as TRN) has recently changed leadership and purpose so we were excited to see what they had going on. We were thrilled to learn they were planning and organizing for a middle school ruck club as well as a few […] The post ADR 067: The Ruckership Network appeared first on All Day Ruckoff .
S1 E66 · Tue, September 18, 2018
GORUCK Selection with James Vreeland
In this episode James Vreeland joins us to talk about the time he joined up for then completed GORUCK Selection. This episode is releasing early this week because GORUCK will be launching live coverage of GORUCK Selection on our traditional release date. James talks about getting in shape, what led him to GORUCK Selection, the […] The post ADR 066: GORUCK Selection with James Vreeland appeared first on All Day Ruckoff .
S1 E65 · Thu, September 13, 2018
Community & GORUCK Star Course with Stephen DeToma
In this episode Stephen DeToma talks about his run in with the GORUCK Star Course and what happened in San Francisco. From there we talk about the amazing GRT community and what it takes to grow a club. Stephen is an incredible member of our community and I hope you love this episode. Resources GORUCK […] The post ADR 065: Community & GORUCK Star Course with Stephen DeToma appeared first on All Day Ruckoff .
S1 E64 · Thu, September 06, 2018
Getting Started Rucking with D'Anna
D’Anna joins us in episode 064 to talk about being a new member of the GRT community. She recounts what it was like to find rucking, how she got her feet wet (and then some at her first event), and what she recommends to people who are new to GORUCK and rucking. This is a […] The post ADR 064: Getting Started Rucking with D’Anna appeared first on All Day Ruckoff .
S1 E63 · Thu, August 30, 2018
GORUCK San Francisco Star Course with Lisa Z
In this episode Lisa joins us to talk about her experience with the GORUCK Star Course in San Francisco. The San Francisco Star Course was pretty much her first official GORUCK event which is pretty awesome. Throughout the episode she gives a ton of advice on how to approach the event, how to build your […] The post ADR 063: GORUCK San Francisco Star Course with Lisa Z appeared first on All Day Ruckoff .
S1 E62 · Thu, August 23, 2018
Stephen DeToma (GORUCK Viking & Custom Events)
In this episode we sit down and chat with the famed Stephen DeToma. We start just chatting about his event experience (92/94 events as of recording) then we move into the Viking Custom events he runs and what makes custom events so special. The Viking series of custom events is one that is notorious custom […] The post ADR 062: Stephen DeToma (GORUCK Viking & Custom Events) appeared first on All Day Ruckoff .
S1 E61 · Thu, August 16, 2018
Brent Parrish (CrossFit Black Hive GORUCK Training Partner)
Brent Parrish (owner of CrossFit Black Hive) joins us to talk about GORUCK and how CrossFit Black Hive became GORUCK’s gym of choice. Brent has an awesome story about his first GORUCK event that he shares with us and you’ll definitely be laughing. After we go through his first event we get into ways GORUCK […] The post ADR 061: Brent Parrish (CrossFit Black Hive GORUCK Training Partner) appeared first on All Day Ruckoff .
S1 E60 · Thu, August 09, 2018
Cliff Braun Interview (GRT & History Channel Selection Finisher)
In this episode we are joined by fellow GRT Cliff Braun. Cliff is part of the Palm Beach Rucking Crew and has quite the athletic and event history. He started out as a triathlete, moved into CrossFit, started rucking, then completed the History Channel show The Selection. I had heard nothing but amazing things about […] The post ADR 060: Cliff Braun Interview (GRT & History Channel Selection Finisher) appeared first on All Day Ruckoff .
S1 E59 · Thu, August 02, 2018
Travis Manion Foundation 9/11 Heroes Run GORUCK Division
Heather Williams and Kit Klein join us to talk about the collaboration between Travis Manion and GORUCK on the 9/11 Heroes Run Ruck Division. This is an incredibly awesome partnership and I really can’t wait to see where it goes. Also… there’s a discount code for the event in this interview! Every 9/11 Heroes Run […] The post ADR 059: Travis Manion Foundation 9/11 Heroes Run GORUCK Division appeared first on All Day Ruckoff .
S1 E58 · Thu, July 26, 2018
Christian Griffith Run 2 Heal Across America
Christian Griffith talks about how he got involved with the GORUCK community, what being a GRT means to him, Run 2 Heal and the Run2Heal.org website, and why running across America is harder than it sounds. Don’t miss this incredible interview! Resources GORUCK Terms & Glossary All Day Ruckoff YouTube Channel All Day Ruckoff Store […] The post ADR 058: Christian Griffith Run 2 Heal Across America appeared first on All Day Ruckoff .
S1 E57 · Thu, July 19, 2018
GORUCK Expedition with Cadre Daniel Skidmore (DS)
Cadre DS joins us once again on the podcast this time to talk about the GORUCK Expedition series of events. Before this call Cadre DS ran two Expedition 6 events and Expedition 12 events. We get his take on these events as a cadre, how he got here, and what he’s got planned for the […] The post ADR 057: GORUCK Expedition with Cadre Daniel Skidmore (DS) appeared first on All Day Ruckoff .
S1 E56 · Thu, July 12, 2018
GORUCK Chicago Star Course with Joe & Amelia
Joe and Amelia recently completed the GORUCK Star Course in Chicago. Not only are they husband and wife but their two person team placed second overall AND they did the event with their dog. This was an incredibly fun interview and I learned a lot during it about the Star Course event. If you’re someone […] The post ADR 056: GORUCK Chicago Star Course with Joe & Amelia appeared first on All Day Ruckoff .
S1 E55 · Thu, July 05, 2018
GORUCK Immersion 6 & 12 with Cadre Dustin
GORUCK Cadre Dustin joins us to talk about the GORUCK Immersion events that he has been running. We start off with how get got involved with GORUCK, his first event, then move into how he got roped into the survival series of GORUCK events. If you’re even somewhat interested in the GORUCK Immersion event (or […] The post ADR 055: GORUCK Immersion 6 & 12 with Cadre Dustin appeared first on All Day Ruckoff .
S1 E54 · Thu, June 28, 2018
GORUCK Expedition 6 & 12 AAR with Steven Maske
Steven Maske joins us again to talk about his experiences at more GORUCK Survival events! This time around he’s completed GORUCK Expedition 6 and GORUCK Expedition 12 events and recounts his adventures there. If the GORUCK Expedition events are something that have interested you then make sure to give this episode a listen because it […] The post ADR 054: GORUCK Expedition 6 & 12 AAR with Steven Maske appeared first on All Day Ruckoff .
S1 E53 · Thu, June 21, 2018
One Year Anniversary aka The Bomber Bash Show
Goodness gracious… it is hard to believe it has been an entire year since the All Day Ruckoff podcast started! In this episode Bomber Bash (community manager at GORUCK) hijacks the All Day Ruckoff podcast and asks me (Brian) whatever questions he has in store. There was no script (that I was aware of) and […] The post ADR 053: One Year Anniversary aka The Bomber Bash Show appeared first on All Day Ruckoff .
S1 E52 · Thu, June 14, 2018
Eva Torres Completes the GORUCK Star Course with 56.5 lbs
We’ve got another amazing podcast this week! This time we talk with Eva Torres who completed the first GORUCK Star Course event in DC. Not only did she complete the event (with 7 minutes to spare) but she did so with a ruck weighing 56.5 lbs. You read that right… her pack weighted twice as […] The post ADR 052: Eva Torres Completes the GORUCK Star Course with 56.5 lbs appeared first on All Day Ruckoff .
S1 E51 · Thu, June 07, 2018
Mike Dig Dug GORUCK Star Course 001 Finisher
Mike Dig Dug recently flew from Seattle to DC to participate in the first ever GORUCK Star Course. He completed that event with his F3 Nation team and came out fairly unscathed. In this interview we talk about what Mike did to train for the event and what he did to keep his mind right […] The post ADR 051: Mike Dig Dug GORUCK Star Course 001 Finisher appeared first on All Day Ruckoff .
S1 E50 · Thu, May 31, 2018
GORUCK Star Course with Chris Way
Chris Way (GORUCK Cadre, SOFLETE Athlete, and PaceLID Founder) joins us yet again to talk about training. This time the focus is on the GORUCK Star Course and training for those “bigger” events. Chris leaves us with a ton of insight, knowledge, and content in this massive two hour long episode. Resources GORUCK Terms & […] The post ADR 050: GORUCK Star Course with Chris Way appeared first on All Day Ruckoff .
S1 E49 · Thu, May 24, 2018
Bruckfast Club (GORUCK Ruck Club) with Dan Regan
Dan Regan from Bruckfast Club joins us to talk about his ruck club, his first events, and his attempt to find the absolute best brunch in the country. This is a really fun interview and the third (or fourth) in our Ruck Club series depending on how you count. Next week we’ll enter a short […] The post ADR 049: Bruckfast Club (GORUCK Ruck Club) with Dan Regan appeared first on All Day Ruckoff .
S1 E48 · Thu, May 17, 2018
GORUCK and Obstacle Course Racing with Adam of Beasts OCR
In this episode we have a very fun and eventually heavy interview with Adam who runs Beasts OCR. The heaviness comes from the fact that I met him at the Seattle Bataan Light which commemorates a truly horrific atrocity. That event was with Cadre Shredder and what drew me to Adam originally was his backpack. […] The post ADR 048: GORUCK and Obstacle Course Racing with Adam of Beasts OCR appeared first on All Day Ruckoff .
S1 E47 · Thu, May 10, 2018
Rucknuts Ruck Club Interview with Mike Wright
In this episode we have the founder of the Rucknuts Ruck Club join us to talk about what it’s like to start a brand new ruck club. Of course we start the episode learning how he got involved in rucking but we quickly get into what’s working and what’s not working to attract new members. […] The post ADR 047: Rucknuts Ruck Club with Mike Wright appeared first on All Day Ruckoff .
S1 E46 · Thu, May 03, 2018
Heavy Drop Training for GORUCK with Bryan Singelyn
Brian Singelyn is back! This time he’s here to talk about Heavy Drop Training which is his training program for GORUCK events. Although we haven’t completed this training plan we are registered and are very excited. In addition there are a number of GORUCK Cadre who take part in this training program so you know […] The post ADR 046: Heavy Drop Training with Bryan Singelyn appeared first on All Day Ruckoff .
S1 E45 · Thu, April 26, 2018
First Tough & Being a Cadre with GORUCK President Blayne Smith
Blayne is back! We are very excited to have the current president of GORUCK Blayne Smith joining us in our 45th podcast episode. Since we last spoke with Blayne he has been incredibly busy completing his first GORUCK Tough event and running a GORUCK Tough and Light as cadre. Topics we also cover include the […] The post ADR 045: First Tough & Being a Cadre with GORUCK President Blayne Smith appeared first on All Day Ruckoff .
S1 E44 · Thu, April 19, 2018
City Ruck Tour 2018 with GORUCK Cadre Danny Stokes
In episode 044 we have the pleasure of having GORUCK Cadre Danny Stokes with us once again. Last time he was here to talk about the Capital Ruck Tour and this time around we chat about the brand new 2018 City Ruck Tour. Danny is one of the nicest people we’ve ever met and he […] The post ADR 044: City Ruck Tour 2018 with GORUCK Cadre Danny Stokes appeared first on All Day Ruckoff .
S1 E43 · Thu, April 12, 2018
Cleveland Area Rucking Crew Interview with Bryan Singelyn
In episode 043 we are joined by Bryan Singelyn who the founder of Cleveland Area Rucking Crew (CARC). We talk about his first few events, how Cleveland Area Rucking Crew was founded, and what they do to keep things interesting for members. Bryan provides some awesome insight (as well as great stories) on ways to […] The post ADR 043: Cleveland Area Rucking Crew Interview with Bryan Singelyn appeared first on All Day Ruckoff .
S1 E42 · Thu, April 05, 2018
Charity Events, Leadership, and Training with GORUCK Cadre Ed Hall
In episode 042 we are joined by GORUCK Cadre Ed Hall. We talk about executing charity events and getting the most in terms of leadership development out of GORUCK events. Ed Hall is one of those people who does everything they can to give back and I’m just so excited he was able to find […] The post ADR 042: Charity Events, Leadership, and Training with GORUCK Cadre Ed Hall appeared first on All Day Ruckoff .
S1 E41 · Thu, March 29, 2018
GORUCK Firearms with GORUCK Cadre Garrett Machine
In episode 041 we are joined by GORUCK Cadre Garrett Machine where we talk about the GORUCK Firearms Program. Garrett has been absolutely instrumental in turning GORUCK’s program from 6 events a year to over 150 per year. This definitely isn’t the traditional episode about rucking but it is easily our number one most requested […] The post ADR 041: GORUCK Firearms with GORUCK Cadre Garret Machine appeared first on All Day Ruckoff .
S1 E40 · Thu, March 22, 2018
Robbie Miller Memorial Heavy with GORUCK Cadre Karl
In episode 040 we are joined by GORUCK Cadre Karl where he talks about the Robbie Miller Memorial Heavy event that GORUCK put on. Karl was the lead cadre for this event and delivers an incredible story in this episode. This was the first time that GORUCK has put on this event and everything we’ve […] The post ADR 040: Robbie Miller Memorial Heavy with GORUCK Cadre Karl appeared first on All Day Ruckoff .
S1 E39 · Thu, March 15, 2018
GORUCK Ruck Club Battle with Cadre Garrett Noonan
In episode 039 we are joined by GORUCK Cadre Garrett Noonan. I’ve done at least one event with Garrett and I was very excited when he agreed to be on the show to talk about this event. Check out the above picture from years ago haha. Garrett was the lead cadre at the GORUCK Ruck […] The post ADR 039: GORUCK Ruck Club Battle with Cadre Garrett Noonan appeared first on All Day Ruckoff .
S1 E38 · Thu, March 08, 2018
Ruckfit Elite Operation Honor the Fallen
In episode 038 we are joined by the awesome folks at Ruckfit from Old Line CrossFit! They were courteous enough to join us on our first episode and this time we’ve got Jason (back again) and Jeff (here for the first time) to talk about Ruckfit. Since we last talked to them they successfully put […] The post ADR 038: Ruckfit Elite Operation Honor the Fallen appeared first on All Day Ruckoff .
S1 E37 · Thu, March 01, 2018
GORUCK Ruck Club Battle, Bataan Death March, & GRT Reunion with Bomber Bash
Bomber Bash is the best community manager anyone could ever ask for. I’m so excited that he’s back on the show to talk to us about some of the awesome stuff GORUCK has going on. We start off talking about the first ever Ruck Club Battle, then talk about how GORUCK is sponsoring the Bataan […] The post ADR 037: GORUCK Ruck Club Battle, Bataan Death March, & GRT Reunion with Bomber Bash appeared first on All Day Ruckoff .
S1 E36 · Thu, February 22, 2018
GORUCK Ruck Club 2018 Updates with Kit Klein
We are joined again by GORUCK Business Development Manager and fellow GRT Kit Klein. In this episode we talk about all things ruck clubs including what some accomplished in 2017, the ruck club battle, and the changes being made to the ruck club program in 2018. Ruck clubs are the foundation behind growing the rucking […] The post ADR 036: GORUCK Ruck Club 2018 Updates with Kit Klein appeared first on All Day Ruckoff .
S1 E35 · Thu, February 15, 2018
GORUCK St. Baldricks Custom Light with David Pearson
David Pearson has been involved in the GORUCK community since 2012 and has participated in dozens of events. He puts on a custom St. Baldrick’s GORUCK Light event yearly which raises money for the St. Baldrick’s Foundation. After hearing about this we knew we had to get him on the show to talk about the […] The post ADR 035: GORUCK St. Baldrick’s Custom Light with David Pearson appeared first on All Day Ruckoff .
S1 E34 · Thu, February 08, 2018
Chris Thorp Interview (Honor Guard Founder)
Chris Thorp is the founder of Honor Guard. He produces patches which say “Thank You” and both sells them and hands them out to thank LEO, Firefighters, EMTs, and service members. It sounds like a simple concept but it’s not until you listen to him talk about Honor Guard that you realize there’s so much […] The post ADR 034: Chris Thorp Interview (Honor Guard Founder) appeared first on All Day Ruckoff .
S1 E33 · Thu, February 01, 2018
Jason McCarthy (GORUCK Founder 2017 Recap & 2018 Looking Forward)
Jason joins us for a second time to chat about how 2017 at GORUCK wrapped up and what’s happening in 2018. This was a great conversation and it’s reminds me of the times I’ve sat around and chatted with Jason. Jason comments on the release of the new GORUCK Rucker and how much he likes […] The post ADR 033: Jason McCarthy (GORUCK Founder 2017 Recap & 2018 Looking Forward) appeared first on All Day Ruckoff .
S1 E32 · Thu, January 25, 2018
GORUCK Cadre Mickey Interview (Constellation 2018 Updates)
In this interview we’ve got Cadre Mickey dropping knowledge about the changes being made to the GORUCK Constellation events. It was great to have the opportunity to chat with him and hopefully you enjoy the stories in addition to the information in the episode. Cadre Mickey has been part of the GORUCK Expeditions event team […] The post ADR 032: GORUCK Cadre Mickey Interview (Constellation 2018) appeared first on All Day Ruckoff .
S1 E31 · Thu, January 18, 2018
Bryce Mahoney (Darby Project Director / Run Ranger Run)
Bryce Mahoney is a fellow GRT and the current director of the Darby Project. He completed his first GORUCK event in October of 2017 which was a Mogadishu Mile Tough. I’m a huge fan of virtual events and when I found out about Run Ranger Run I thought it would be great to chat with […] The post ADR 031: Bryce Mahoney (Darby Project Director / Run Ranger Run) appeared first on All Day Ruckoff .
S1 E30 · Thu, January 11, 2018
Cadre Dan Skidmore Interview (GORUCK Cadre)
Cadre Dan Skidmore (aka Cadre DS) was the cadre that ran our 2017 Santa Ruck Light in Seattle, WA. That event was incredible and Cadre DS really delivered an incredible and motivational event. After that event I knew I had to have him on the podcast… the motivation and positive attitude he brought was absolutely […] The post ADR 030: Cadre Dan Skidmore Interview (GORUCK Cadre) appeared first on All Day Ruckoff .
S1 E29 · Thu, January 04, 2018
Cadre Dennis Interview (MILRUCK Founder)
MILRUCK is best described as the Swedish equivalent to GORUCK. They have been around for a few years and have run some pretty intense events. In this episode we have the opportunity to interview Cadre Dennis who is both a cadre for MILRUCK as well as the founder. We get into the different types of […] The post ADR 029: Cadre Dennis Interview (MILRUCK Founder) appeared first on All Day Ruckoff .
S1 E28 · Thu, December 28, 2017
All Day Ruckoff 2017 Year in Review & Looking Forward
This year in review episode wraps up what happened at All Day Ruckoff and GORUCK throughout 2017 then gets into what’s to come for All Day Ruckoff in 2018. We hope you had a great Christmas and have an amazing New Year! Thank you so much for all of the support over the year and […] The post ADR 028: All Day Ruckoff 2017 Year in Review & Looking Forward appeared first on All Day Ruckoff .
S1 E27 · Thu, December 21, 2017
Mark Guenther Interview (F3 Nation Rucking)
Mark Guenther joins us in our second to last episode of the year! Not only has Mark has dome some incredible rucking events, including a double heavy, but he has a great story. If you’re looking for motivation to push you into the New Year then give this a listen because Mark went from Couch […] The post ADR 027: Mark Guenther Interview (F3 Nation Rucking) appeared first on All Day Ruckoff .
S1 E26 · Thu, December 14, 2017
Corey Modrowski AAR (GORUCK Tough Battle of Lake Erie - War of 1812)
Corey Modrowski joins us again for another AAR through one of his favorite GORUCK events. The GORUCK Tough Battle of Lake Erie – War of 1812 was the brainchild of Bryan Singlyn from CARC. It’s always awesome to hear stories from GORUCK events that I haven’t done as some of these customs are truly unique. […] The post ADR 026: Corey Modrowski AAR (GORUCK Tough Battle of Lake Erie – War of 1812) appeared first on All Day Ruckoff .
S1 E25 · Thu, December 07, 2017
Steven Maske AAR (GORUCK Constellation 24)
The new kid on the block for 2018 was definitely the Constellation line of events. There were Constellation 12 events run across the country but only one Constellation 24 event which occurred on the east coast. To get into the Constellation 24 event one must have completed a Constellation 12 event in advance. Steven Maske […] The post ADR 025: Steven Maske AAR (GORUCK Constellation 24) appeared first on All Day Ruckoff .
S1 E24 · Thu, November 30, 2017
Margaret Blankenbaker Interview (Sew Strong)
Margaret Blankenbaker is the founder of Sew Strong, a GRT run sewing company which produces some very unique products. In this podcast we interview her and learn how she found GORUCK, what her first event was like, and where Sew Strong came from. Margaret is one of the nicest people we’ve ever met and we […] The post ADR 024: Margaret Blankenbaker Interview (Sew Strong) appeared first on All Day Ruckoff .
S1 E23 · Thu, November 23, 2017
Corey Modrowski Interview (GORUCK Beached Tough & Light AAR)
Happy Thanksgiving! In our 23rd episode of the All Day Ruckoff Podcast we have two AARs with Corey Modrowski. He recently took part in a GORUCK Tough Beached and GORUCK Light Beached events over in Traverse City and recounts his experiences with those here. We hope you enjoy this episode and have a wonderful time […] The post ADR 023: Corey Modrowski Interview (GORUCK Beached Tough & Light AAR) appeared first on All Day Ruckoff .
S1 E22 · Thu, November 16, 2017
Scott Southworth Interview (Ruck Customs)
Throughout November we’ll be featuring some amazing GRT companies that service the GRT community. This week we have an interview with Scott Southworth who runs Ruck Customs. Ruck Customs makes mods for GORUCK rucks including Kydex frame sheets and shooter conversion kits. We recently purchased and reviewed one of their shooter conversion kits and must […] The post ADR 022: Scott Southworth Interview (Ruck Customs) appeared first on All Day Ruckoff .
S1 E21 · Thu, November 09, 2017
Kevin Maestri Interview (Knotted Cords)
Throughout November we’ll be featuring some amazing GRT companies that service the GRT community. This week we have an interview with Kevin Maestri who runs Knotted Cords. Knotted Cords creates custom items from paracord meant to enhance and expand on some of the gear you already own. Their best seller is a paracord handle for […] The post ADR 021: Kevin Maestri Interview (Knotted Cords) appeared first on All Day Ruckoff .
S1 E20 · Thu, November 02, 2017
Blayne Smith Interview (GORUCK President)
Blayne Smith became the president of GORUCK back in August of 2017. The announcement came as a surprise to some but having met Blayne in the past and seeing his interactions with Jason it really seemed to fit. Blayne was nice enough to take time out of his day to chat with me about his […] The post ADR 020: Blayne Smith Interview (GORUCK President) appeared first on All Day Ruckoff .
S1 E19 · Thu, October 26, 2017
Bill Vernon & Mikey Bee Interview (GORUCK Santa Ruck 2017)
In this interview we’ve got BOTH Bill Vernon (founder of Team Ninja) and Cadre Mikey Bee (GORUCK Cadre and all around badass) here to talk about the Santa Ruck GORUCK Custom Events. The Santa Ruck events are a huge fundraiser that Team Ninja runs to raise money for the Riley Hospital NICU. The Non-Indy events […] The post ADR 019: Bill Vernon & Mikey Bee Interview (GORUCK Santa Ruck 2017) appeared first on All Day Ruckoff .
S1 E18 · Thu, October 19, 2017
Alex Stavdal 062 Interview (GORUCK Selection 019 Finisher)
I am beyond grateful to Alex Stavdal for taking the time to chat with me for over an hour about his incredible GORUCK Selection finish. He’s a very humble guy and it was great to talk to him about this huge event. Thousands watched him over the duration of GORUCK Selection 019 cheering him on […] The post ADR 018: Alex Stavdal 062 Interview (GORUCK Selection 019 Finisher) appeared first on All Day Ruckoff .
S1 E17 · Thu, October 12, 2017
OBT & Dredd Interview (F3 GrowRuck Custom GORUCK Event)
In this episode I am very excited to bring an interview with both Tim Whitmire (aka OBT) and Dave Redding (aka Dredd) who are the founders of F3 Nation. There are already numerous interviews out there where OBT and Dredd give the story about how they founded F3 Nation. We wanted to make sure we […] The post ADR 017: OBT & Dredd Interview (F3 GrowRuck Custom GORUCK Event) appeared first on All Day Ruckoff .
S1 E16 · Thu, October 05, 2017
Bomber Bash Interview (GORUCK Ruck Club Tour)
Christopher Goad… but you all probably know him as Bomber Bash. In the 16th episode of the All Day Ruckoff Podcast Brian sits down and chats with the fan favorite, the one and only, Bomber Bash. We get into where the nickname came from, what his first event was like, and what he’s looking forward […] The post ADR 016: Bomber Bash Interview (GORUCK Ruck Club Tour) appeared first on All Day Ruckoff .
S1 E15 · Thu, September 28, 2017
Cadre Roony aka Josh Hass Interview (GORUCK Snowdrop Challenge)
In this episode we interview GORUCK Cadre Roony. We discuss how he found GORUCK, his favorite events, and his upcoming custom event Snowdrop. Cadre Roony puts a ton of love into every event he runs so we are very excited to see how this year’s Snowdrop turns out. We’re sure it’s going to be an […] The post ADR 015: Cadre Roony aka Josh Hass Interview (GORUCK Snowdrop Challenge) appeared first on All Day Ruckoff .
S1 E14 · Thu, September 21, 2017
Mikey Bee Interview (GORUCK Selection 019 Cadre)
This interview with GORUCK Cadre Mikey Bee focuses on the GORUCK Selection event. We get into how Mikey Bee found GORUCK, why he loves being a Cadre for GORUCK Selection, and he shares some incredible advice on what it takes to succeed at Selection. The release of this interview falls on the very day that […] The post ADR 014: Mikey Bee Interview (GORUCK Selection 019 Cadre) appeared first on All Day Ruckoff .
S1 E13 · Thu, September 14, 2017
Chris Way Interview (GORUCK Selection 001 AAR)
In the thirteenth episode of the All Day Ruckoff Podcast we’re back with another interview with GORUCK Cadre Chris Way. This time around we talk about about GORUCK Selection Class 001 which Chris was one of three finishers of. The next GORUCK Selection starts in one week down in Jacksonville, Florida so we thought it […] The post ADR 013: Chris Way Interview (GORUCK Selection 001 AAR) appeared first on All Day Ruckoff .
S1 E12 · Thu, September 07, 2017
Eric Kling Interview (GORUCK Selection 002 Finisher)
In the twelfth episode of the All Day Ruckoff Podcast I am very excited to interview fellow GRT Eric Kling about his GORUCK Selection event. We talk about how he found GORUCK, why he signed up for GORUCK Selection, and he gives some amazing advice to those currently registered for GORUCK Selection. During the interview […] The post ADR 012: Eric Kling Interview (GORUCK Selection 002 Finisher) appeared first on All Day Ruckoff .
S1 E11 · Thu, August 31, 2017
Kristie Iverson Interview (GORUCK Beached Core AAR)
In the eleventh episode of the All Day Ruckoff Podcast I am very excited to interview fellow GRT Kristie Iverson about her recently completed GORUCK Beached Core event. We talk about her first time shadowing a GORUCK event, her first GORUCK event, how she felt going into Beached Core, and what occurred at the event. […] The post ADR 011: Kristie Iverson Interview (GORUCK Beached Core AAR) appeared first on All Day Ruckoff .
S1 E10 · Thu, August 24, 2017
Danny Stokes Interview (Capital Ruck Tour & GORUCK Cadre)
In the tenth episode of the All Day Ruckoff Podcast I am very excited to interview GORUCK Cadre Danny Stokes who has run 150 events for the company. We discuss his 2017 Capital Ruck Tour and what it’s like to be on the Operation Enduring Warrior Masked Athlete Team. We start with how Danny found […] The post ADR 010: Danny Stokes Interview (Capital Ruck Tour & GORUCK Cadre) appeared first on All Day Ruckoff .
S1 E9 · Thu, August 17, 2017
Luke Cussen Interview (GORUCK Brat Event)
In the ninth episode of the All Day Ruckoff Podcast I am very excited to bring you an interview with fellow GRT Luke Cussen, whom you might know as Luke MC on Facebook. Luke is part of the Palm Beach Rucking Crew and was able to convince GORUCK to host a Brat event in Florida. […] The post ADR 009: Luke Cussen Interview (GORUCK Brat Event) appeared first on All Day Ruckoff .
S1 E8 · Thu, August 10, 2017
Kit Klein Interview (GORUCK Firebase Program)
In the eighth episode of the All Day Ruckoff Podcast I am incredibly excited to bring you an interview with Kit Klein. Kit is currently the relationship manager (between GORUCK and their Firebases, Gyms, and Affiliates) for GORUCK and was part of GORUCK Class 003. In this episode we focus on the benefits of being […] The post ADR 008: Kit Klein Interview (GORUCK Firebase Program) appeared first on All Day Ruckoff .
S1 E7 · Thu, August 03, 2017
John "Big Daddy" Croft Interview (GORUCK Senior Director Events)
In the seventh episode of the All Day Ruckoff Podcast I am incredibly excited to bring you an interview with John Croft aka Big Daddy aka BD. BD was the cadre for Heavy 009 which I took part in with him in Seattle. Since meeting him for the first time at that event I’ve tried […] The post ADR 007: John “Big Daddy” Croft Interview (GORUCK Senior Director Events) appeared first on All Day Ruckoff .
S1 E6 · Thu, July 27, 2017
Chris Way Interview (GORUCK Cadre & PACElid Founder)
In the sixth episode of the All Day Ruckoff podcast I am proud to bring an interview with GORUCK Cadre and founder of PACElid: Chris Way. As a GORUCK Cadre Chris spends the majority of his time working in the Expeditions department as well as the newer Constellation event. We start the podcast off hearing […] The post ADR 006: Chris Way Interview (GORUCK Cadre & PACElid Founder) appeared first on All Day Ruckoff .
S1 E5 · Thu, July 20, 2017
EVERGOODS Interview (Jack Barley & Kevin Dee)
In the fifth episode of the All Day Ruckoff podcast I am proud to bring an interview with the founders of EVERGOODS: Jack Barley and Kevin Dee. These guys have been so busy with their insanely successful Kickstarter that I am honored they took so much time out of their day for this. During the […] The post ADR 005: Jack Barley & Kevin Dee Interview (EVERGOODS) appeared first on All Day Ruckoff .
S1 E4 · Fri, July 14, 2017
GORUCK XMAS in July, GR3 Pre-Order, and EVERGOODS Kickstarter
Two podcasts in two days… what’s going on? So much has happened in the rucking community in the past week that I thought it was worth trying out a new format within the All Day Ruckoff podcast. This episode is your host (Brian) talking about time sensitive news in the community. With all of the […] The post ADR 004: GORUCK XMAS in July, GR3 Pre-Order, and EVERGOODS Kickstarter appeared first on All Day Ruckoff .
S1 E3 · Thu, July 13, 2017
GORUCK Founder Jason McCarthy (Q3 2017 Interview)
The third episode of the All Day Ruckoff Podcast features an interview with GORUCK founder and CEO Jason McCarthy! We were lucky enough to grab nearly an hour of his time during one of the busiest months for GORUCK. We discuss a TON of different topics including: Christmas in July GORUCK GR3 Pre-Order GORUCK Workshop […] The post ADR 003: GORUCK Founder Jason McCarthy (Q3 2017 Interview) appeared first on All Day Ruckoff .
S1 E2 · Thu, July 06, 2017
PATHFINDER Ruck Training (Lyell Petersen)
We’re here with the second episode of the All Day Ruckoff Podcast! In this episode we interview Lyell Petersen who operates the PATHFINDER Ruck Training Program. PATHERFINDER is one of THE most popular ruck training programs out there and one we’ve registered for (and paid for) multiple times. We are so happy to be able […] The post ADR 002: Lyell Petersen Interview (PATHFINDER Ruck Training) appeared first on All Day Ruckoff .
Thu, June 29, 2017
Old Line CrossFit & RuckFit Elite: Operation Summer Siege
When we sent out the June newsletter we said there were going to be some exciting projects for the coming months. This is one of those exciting projects… we are very excited to introduce the All Day Ruckoff Podcast. In the first episode of the All Day Ruckoff Podcast Brian interviews Jason Galindo (Old Line […] The post ADR 001: RuckFit Elite: Operation Summer Siege appeared first on All Day Ruckoff .

All Day Ruckoff Podcast

Finishing GORUCK Selection 2021 with Chad Malone

Ruck:Fest Rucking Events with Mark Jones

GORUCK x Carryology GR1 Guerrilla X with Taylor Welden

GORUCK GRT Reunion 2020 with Emily McCarthy

Resetting Goals & Being Present

Team RWB Ruck-A-Sketch with J.J. Pinter

Rucking with Parkinson's Disease with David Ray

GORUCK Events Starting Again (COVID-19) with Cadre Belman

The Give Team with Brad Mason

Virtual Training & Comfort Zones with Omar Sobhy

Morning Routines & First Events with GORUCK Cadre Kevin Flike

GORUCK Sandbag & Ruck Training with Dan Skidmore

Checking in with GORUCK Founder Jason McCarthy

Green Beret Foundation Executive Director Brent Cooper

Training and Coaching During COVID-19 with Geo Woodman

Family Rucking Adventures

GORUCK Selection 005 With Grant Shymske

Rucking During COVID-19 with Dr. Addison Haynes

GORUCK DIY Quarantine Star Course

Maintaining During Lockdown

Sage 01 with Mike Grobelch

Team Assessment & Rucking World Championship Divisions

Ruck Wars with James Vreeland

ADR 143: GORUCK Bragg Heavy 2020 with Topher Slade

PATHFINDER Horizon with Amy Petersen

Ruck Strong with Lisa Stephenson

GORUCK Ascent with Chris Way

Nutrition & Fitness with Kristen Lorenz

GORUCK Team Assessment & Rucking World Championship with Ricky V

GORUCK Triple Heavy with Nick Schrein

GORUCK Selection 021 with Patrick Mies II

Cadre Reunion with Mocha Mike

GORUCK Training & Running with Geo

Setting Those Yearly Goals

GORUCK Events Operations with Bianca

Marine Heavy (and Other Events) with Cadre Cleve

Tun Tavern Tough 2019 with Bomber

Rucks on Parade Virtual Ruck Events

GORUCK Selection 021 with Alex Kaliniak

Photographing GORUCK Selection with Tim Galloway

GORUCK Selection 021 with Candidate 06 aka Chad Malone

GORUCK Selection 021 with Finisher Mark Jones

Ruck Your Balls Off 2019 with Barbells For Bullies

The History of GORUCK Selection

Sniper Adventure Challenge 2019 with GORUCK Selection Finishers Chris & Stony

GORUCK Selection Class 003 with Paige Bowie

GORUCK Shooter Competition Events with Cadre Garret

Tokyo Hikyaku Ruckers

Shadowing Events and GORUCK Photography with Tim Galloway

GORUCK Parodies with Jason Shealy

Ruck Club Leaders Ruck with Brian (Fit N Fun Life)

Lion City Ruckers & Rucking Singapore

Paul Litchfield and the MACV-1 Boots

Cadre Garret Machine Talks GORUCK Constellation 2020

Kevin Talks 2 x GORUCK Double Heavy Events

Cadre Flash Talks Snowdrop 2019

GORUCK HTL and Martial Arts with Chad Malone

GORUCK Normandy 75th D-Day Anniversary Events with Cadre Dan

Your First GORUCK Heavy with Ryan Shelley

Rucking with Kids with Yori Rubinson

Cadre Shredder & the 22 Get Headstrong GORUCK Events

Rucking Couple with Nick and Marjie

GORUCK Constellation 12 in 2019 with David Davenport

Winning GORUCK Team Assessment Class 000 with Team 5

GORUCK Team Assessment vs Selection with James Vreeland

GORUCK "The Originals" with Cadre Ragnar

GORUCK GRT Reunion Year 5 Recap with Bomber Bash

GORUCK and Type 1 Diabetes with Adam

Opening Water Bottles with Christopher

GORUCK Star Course 12 with Richard Rush

GORUCK Updates with Jason McCarthy (Founder of GORUCK)

Rucking Together with Matt and Christine

Girls Who Ruck with Carmela

Everything Rucking with Stephanie McGrew

GORUCK Reunion & Traveling for Events with Stephen DeToma

Emily McCarthy Talks Women in Rucking

Pets for Patriots & GORUCK Ruck Your Dog with Beth Zimmerman

GORUCK Bragg Heavy History + 2019 with Cadre Dan

GORUCK Heavy Updates with Cadre Dan