Marking 150 episodes and four transformative years, this anniversary episode of 'Bigger Than Me' delves deep with mental health expert Kylie Bartel and features Dr. Chris Bertram's insights on the interplay of nature, trauma, and peak performance, highlighting our journey from resilience to growth.  Tune in for a riveting live discussion in Studio C at Cowork Chilliwack, as we explore the intricacies of therapy, the influence of the natural world, and the psychology behind achieving flow states, culminating in an interactive audience Q&A.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1077262/open_sms">Send us a text</a><a rel="payment" href="https://aaronpete.substack.com/">Support the show</a><a href='https://biggerthanmepodcast.com/'>www.biggerthanmepodcast.com</a>

BIGGER THAN ME PODCAST

150. Kylie Bartel & Chris Bertram LIVE: Boosting Performance with Mental Health Insights

Get inspired by people who make a difference bigger than themselves with host Aaron Pete. From overcoming obstacles to finding motivation, these guests will inspire you to dream bigger and strive for greatness!Popular guests include Premier David Eby, Vassy Kapelos, Brent Butt, Ariel Helwani, Rav Arora, Tara Henley and the Millennial Therapist. 