Join us as Dr. Shahana Alibhai shares her journey from physician to patient, battling postpartum OCD, anxiety, and depression, and advocating for a compassionate, empathetic approach to mental health in healthcare. Dr. Shahana Alibhai is a family physician and mental health expert, is renowned for her TEDx talk on "Emotional Literacy for Better Mental Health" and her work with organizations like UBC and Scotiabank, blending her personal postpartum anxiety journey with her professional expertise.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1077262/open_sms">Send us a text</a><a rel="payment" href="https://aaronpete.substack.com/">Support the show</a><a href='https://biggerthanmepodcast.com/'>www.biggerthanmepodcast.com</a>

BIGGER THAN ME PODCAST

163. Dr. Shahana Alibhai: How to Improve Health Care, Anxiety, Depression & Nutrition

Get inspired by people who make a difference bigger than themselves with host Aaron Pete. From overcoming obstacles to finding motivation, these guests will inspire you to dream bigger and strive for greatness!Popular guests include Premier David Eby, Vassy Kapelos, Brent Butt, Ariel Helwani, Rav Arora, Tara Henley and the Millennial Therapist. 