Jocko Podcast
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Wed, April 09, 2025
485: We Are ALL Susceptible to Arrogance, Vice, and Villainy. The Hunn-Beating Proverb.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 07, 2025
Jocko Underground: Tighten Up Your Life.
>Join Jocko Underground Tighten Up Your Life. Resentment toward the SEAL Teams. Sober and ready to take on life. Where to begin. Training and practicing to be more dominant and assertive. How to build a network for future success. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 02, 2025
484: It Might Not Go The Way You Want. With Navy SEAL Command Master Chief, Jim Foreman.
>Join Jocko Underground Jim Foreman is a retired U.S. Navy SEAL Command Master Chief with 27 years of elite military service, including leadership at Naval Special Warfare Development Group (DEVGRU – SEAL Team 6) — one of the most selective and operationally demanding units in the world. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 31, 2025
Jocko Underground: How Long Would You Fight To Save Your Marriage?
>Join Jocko Underground How long would you fight to save your marriage? How to not drown in negativity after you get demoted. What do you exactly mean by "immoral"? How to repair your reputation and the damage after telling someone off. Memories of my ex girlfriend haunting me. How to get over it once and for all. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 26, 2025
483: Grayisms. Thoughts on Leadership That Apply Right Now. From Al Gray.
>Join Jocko Underground The Potomac Institute for Policy Studies produced a document called "Grayisms: And other Thoughts on Leadership from General Al Gray". Published by the Potomac Institute Press. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 24, 2025
Jocko Underground: What's Up With Military Recruiting, Recruiting Videos |
>Join Jocko Underground Getting young, talented, but arrogant team members on board with the system. What's Up with the current state of Military recruiting? How to navigate good training for a fulfilling Jiu Jitsu experience. Loyalty VS My career. Solving recurring problems in my day to day professional life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 19, 2025
482: Roll Up Your Sleeves and CHOP THAT S**T UP. With CSM Daniel Pinion.
>Join Jocko Underground Daniel L. Pinion is a military veteran of the Cold War, Operation Joint Endeavor (Bosnia-Herzegovina), and multiple tours in Operation Iraqi Freedom. He served in numerous Infantry, Armor and Cavalry units and leadership positions during his 28-year career. CSM (R) Pinion has served as Squad Leader, Section Sergeant, Drill Sergeant, Platoon Sergeant, First Sergeant, Instructor, Operations Sergeant Major, and Command Sergeant Major. Born in Ohio, raised in Andover, NJ, CSM (R) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 17, 2025
Jocko Underground: The Value of Cadence. Worthless? Or Useful? | How Civilians Can Be Prepared for War
>Join Jocko Underground the Value of Cadence. How to be prepared for war as a civilian. The geopolitical situation between Canada and The USA. Overly aggressive Jiu Jitsu student messing up the vibe in class. Addicted to porn. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 12, 2025
481: Deeds. Not Words. With Airborne Ranger, Will Bardenwerper
>Join Jocko Underground Will Bardenwerper was an Airborne Ranger qualified infantry officer in the United States Army. He was stationed in Germany and his service included a 13-month deployment to Nineveh and Anbar Provinces, Iraq in 2006-7. While in Iraq, he helped lead his infantry battalion's reconstruction, civil affairs and tribal engagement efforts in the city of Hit. His unit helped contribute to the beginning of what would later become known as the “Anbar Awakening.” Will was awarded a Bronze Star and a Combat Infantryman’s Badge. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 10, 2025
Jocko Underground: You Might Be Worrying Too Much About Your Kids.
>Join Jocko Underground You Might by worrying too much about your kids. How to treat a friend with a disability. Plan your professional future THIS WAY. The problem with "If it ain't broke, don't fix it." How to advance in your career... if that's really what you want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 05, 2025
480: Learn To Read, Write, And Think.
>Join Jocko Underground Guidelines from Professional Writing Guide from the Command and General Staff College. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 26, 2025
479: First Troops On The Ground In Afghanistan. With Green Beret Scott Neil
>Join Jocko Underground Green Beret, Scott Neil. Task Force K-Bar. First boots on the ground in Afghanistan after Sept. 11. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 24, 2025
Jocko Underground: How to Deal with Adult Bullies.
>Join Jocko Underground Facing a flagrant hostile bully at work. Organize your thoughts and get things done correctly. Getting people on board with things they think are not necessary. Should you ever become a Navy SEAL? Your follow-up emails are messing up your relationships. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 19, 2025
478: Be The Comprehensive Human The Moment Demands. Jason Wilson Pt.2
>Join Jocko Underground Jason Wilson faced many challenges growing up-the types of challenges that make many men turn down the wrong path-the demonic path that destroys people and ruins their souls. But, Jason was able to break away from that path-and get on another path: the Righteous Path...and he has helped thousands of people do the same through his books: Cry Like a Man, Battle Cry, and his most recent book, The Man the Moment Demands: Master the Ten Characteristics of the Comprehensive Man. He is an author, the founder and director of The Cave of Adullam Transformational Academy, Star of the Lawrence Fishburne-produced documentary, called The Cave of Adullam, he is a lifelong martial artist, and he is a husband and father. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 17, 2025
Jocko Underground: Finding No Joy and No Relief In Life. This is How You Find It.
>Join Jocko Underground How to approach life when you find no joy. Tired of upper management at my job. What do I do? Is accepting your limitations just an excuse? I want to get big and strong and also good at Jiu Jitsu. How to become for comfortable and confident with women. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, February 13, 2025
The Debrief w/ Jocko and Dave Berke #32: Is The Minimum "Okay"?
>Join Jocko Underground Is the minimum performance and result "Okay"? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 12, 2025
477: "There's No Freedom In The Facade. With Martial Artist and Mentor, Jason Wilson
>Join Jocko Underground Jason Wilson faced many challenges growing up-the types of challenges that make many men turn down the wrong path-the demonic path that destroys people and ruins their souls. But, Jason was able to break away from that path-and get on another path: the Righteous Path...and he has helped thousands of people do the same through his books: Cry Like a Man, Battle Cry, and his most recent book, The Man the Moment Demands: Master the Ten Characteristics of the Comprehensive Man. He is an author, the founder and director of The Cave of Adullam Transformational Academy, Star of the Lawrence Fishburne-produced documentary, called The Cave of Adullam, he is a lifelong martial artist, and he is a husband and father. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 10, 2025
Jocko Underground: What Should I Do With My Professional Life?
>Join Jocko Underground What should I do with my professional life? Adjusting to life after the loss of a close friend. How to instill BELIEF into the culture of your team. Helping getting others get respect from the team as a leader. How to balance a demanding work/life schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 05, 2025
476: Dog Ain't Got Nuthin' For Ya. With Retired SEAL Harold "Dog" Underdown.
>Join Jocko Underground Harold Underdown (aka Dog) is a co-founder of Four Branches Bourbon, where he brings his 30-year career as a Master Chief Naval Special Warfare (SEAL) to the company. As a former Navy SEAL Command Master Chief and VP of the UDT/SEAL Association , Harold leads Four Branches Bourbon's efforts to support special operations veterans and causes. He manages collaboration ventures and giveback initiatives, promoting the company's message of Drink Honorably. Currently, Harold is working onboard at Baker's Bay Golf and Ocean Club in the Bahamas as a Security Training Consultant for logistics, safety, and security. He's always down for a good pour and cigar, fishing, shooting, and anything outdoors. Go Navy! Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 03, 2025
Jocko Underground: The Correct Way a Female Should Improve Communication
>Join Jocko Underground The "Female" way to communicate with an all-men team. Do peer reviews work? Or do they just hurt? Can't seem to stay on the path because the alcohol keeps calling. Solving the unique problems in a family-run business. How parents can stay on the path directly after having a new child. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 29, 2025
475: With Much Wisdom Comes Much Sorrow. The More Knowledge, The More Grief. With Oliver Anthony Music, Chris Lunsford
>Join Jocko Underground Oliver Anthony, born Christopher Anthony Lunsford, is a musician whose raw, heartfelt songs resonate with working-class struggles. Raised in Appalachia, his music reflects personal battles with mental health and the hardships of blue-collar life. A high school dropout, Oliver spent years in industrial jobs before turning to music as an outlet. Living modestly in Virginia, he rejects fame and focuses on creating authentic, unpolished songs that connect deeply with listeners. Through his music, Oliver calls for unity, a return to values, and a renewed connection to faith and community. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 22, 2025
474: Building More United Communities. With Force Recon Marine, Jake Harriman
>Join Jocko Underground Jake graduated with distinction from the United States Naval Academy and served seven and a half years in the U.S. Marine Corps as a Platoon Commander in both the Infantry and Force Recon. Following his service, Jake enrolled at the Stanford Graduate School of Business. While at Stanford, he founded Nuru International to eradicate extreme poverty in the world’s most unstable, vulnerable regions to help end violent extremism. Jake played a vital role in drafting, introducing, and passing groundbreaking new legislation called the Global Fragility Act of 2019 that equips America with new authorities and resources to prevent conflict and stabilize some of the most fragile regions of the world. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 20, 2025
Jocko Underground: How to Rebuild The Bridges You Burnt With Your In-Laws
>Join Jocko Underground The choice of stability and benefits VS Significantly more pay. How to fit in with a hard nose culture of a new job. How to rebuild the bridges you burnt with your in-laws. What to do when you "spark" wears off. What should a woman develop herself into to attract a strong man? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 15, 2025
473: Achieve The Intent In A Manner Best Fitting Reality. With Codey Gandy
>Join Jocko Underground Codey Gandy is a Marine Corps Veteran, and currently a leadership instructor, speaker, and strategic advisor for Echelon Front. Codey spent just over 5 years working as a ground combat leader for various units in the Marine Corps. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 13, 2025
Jocko Underground: Breaking Up With Your Significant Other out of Boredom | The Value of Instructors VS Training Partners
>Join Jocko Underground Which is more important? Good Instructor? Or good training partners? Breaking up with your significant other out of boredom? How to get out of a massive rut involving meds. How to maybe get your girlfriend back after she broke up with you. Only child trying to get over insecurity as an adult. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 08, 2025
472: Avoiding the Pressure Won't Get You Anywhere. W/ Matt Hasby
>Join Jocko Underground Matt is a retired Navy SEAL, combat leader, and Leadership Instructor at Echelon Front with a distinguished 21-year career. He began at SEAL Team Three and was part of Task Unit Bruiser with Leif Babin and Jocko Willink. Matt's combat and training experiences honed his leadership skills, allowing him to rise through the SEAL ranks and collaborate with various special operations teams. After retiring, he earned an MBA from UCLA's Anderson School of Management and worked as a management consultant, where he applied and validated Echelon Front’s strategies in business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 06, 2025
Jocko Underground: Do You Have Emotional Discipline | Grown Kids Are Not Adults Sometimes
>Join Jocko Underground How to have emotional discipline. How to turn your grown kids into real adults. How do I get my extreme discipline back? Loved ones aren't living right. How do I change them? Am I overtraining? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, January 02, 2025
471: Better K-9s and Better Humans. With Mike Ritland
>Join Jocko Underground For Mike Ritland, the goal has always been to make an impact, and for most of his life, he has done just that, both personally and professionally. Born in suburban Waterloo, Iowa, Mike’s parents instilled a solid foundation of integrity, compassion, and hard work that carried him through his teen years into one of the most pivotal decisions of his life. After graduation, without a second thought, Mike decided he wanted to serve his country as a Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 01, 2025
"Now" Is an Important Word. And it Starts NOW.
>Join Jocko Underground >Join The DEF Reset Now will pass... and you can't really get it back. Where do you want to be? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 31, 2024
Commitments Scare People. And This is a Commitment.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 30, 2024
Jocko Underground: Is My Girlfriend Abusing Me?
>Join Jocko Underground I'm getting abused by my girlfriend. Am I getting abused by my Jiu Jitsu Instructor? My Ex is lingering in my life and I can't let go of her. How to set the stage to be a rock star leader when you first start out in a position. I want to sell my successful business to become a fighter pilot. Should I? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 25, 2024
470: Don't Get Caught In The Crossfire in The Information War. With Jeremy Stern.
>Join Jocko Underground Jeremy Stern is a nonresident senior fellow at the Atlantic Council’s Europe Center and news editor of Tablet magazine. He was previously a senior advisor in the Department of State and an explosive ordnance disposal (EOD) officer in the US Army, deploying to five countries in the Middle East and Central Asia. His writing has appeared in the New York Times , Wall Street Journal , Foreign Affairs , Newsweek , Foreign Policy , and the American Interest , where he was a staff writer. He studied Russian language and literature at Kenyon College and Saint Petersburg State University in Russia. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 24, 2024
Jocko Underground: What is The Mark of a Man?
>Join Jocko Underground What is the mark of a man? How to break it to a friend that they are socially abrasive. Get over your obsession with women. Self deprecating approach advice backfired. What to do if your father is cheating on your mother? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 23, 2024
How To Reset For This Coming Year. DEF Reset PSA.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 18, 2024
469: Dangerous Secret Missions. With Army Col (Ret) Bill Reeder.
>Join Jocko Underground COL (Ret.) William S. Reeder is a legendary aviator who has made contributions to survival, evasion, resistance, escape (SERE) training and the attack helicopter community. His 30-year career included two combat tours in Vietnam flying armed OV-1 Mohawk reconnaissance airplanes and AH-1 Cobra attack helicopters. On May 9, 1972, he was leading a team of AH-1 Cobras supporting two Vietnamese ranger battalions and their American advisors. He was shot down, his co-pilot/gunner killed. Severely wounded, he evaded the enemy but was eventually captured spending nearly a year as a prisoner of war (POW). Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 17, 2024
Jocko Underground: Don't Try To Be A SEAL | Feeling Unappreciated in my Marriage
>Join Jocko Underground It makes no logical sense to try to be a Navy SEAL. I can't find a legitimate new "mission" after my service... because of my limitations. How to make a great impression at a new promotion. I'm feeling unappreciated and disrespected in my marriage. I found a new girlfriend, but is it too good to be true?? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 11, 2024
468: Some Lessons Only Life Can Teach. With Sean Glass.
>Join Jocko Underground Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders. Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture. Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 04, 2024
467: All It Takes Is All You Got. Risking it All For The People. With Chad Robichaux
>Join Jocko Underground Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 02, 2024
Jocko Underground: This Man At the Gym Sexually Assaulted my Female Friend. What to do?
>Join Jocko Underground This man at my Jiu Jitsu gym sexually assaulted my female friend. What to do? The skills and abilities you need to be a police officer today. How to get your parents to stop being overbearing. How to scale a private athletic coaching business. Or can you? How to easily get ahold of your diet habits to cut down in weight. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 27, 2024
466: Some Lessons Are Learned By Getting Smacked In The Face. With Lt. James Lechner
>Join Jocko Underground In 1993 Lieutenant James Lechner, a member of the 3rd Ranger Battalion, was selected for a top secret special operations task force being sent to Mogadishu, Somalia, to capture the insurgent leader Mohamed Farah Aideed. In early October, after conducting a number of raids in the city, the Task Force is called upon to conduct a daring daylight mission into the heart of Aideed's territory. During the raid, one of the Black Hawk helicopters is shot down and Lechner and his comrades are soon caught up in the fiercest combat involving US forces since the Vietnam War. Deep in the enemy's stronghold, the small group of Rangers and special operators now find themselves fighting not only to rescue the downed helicopter's crewmen, but also to save their own lives Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 25, 2024
Jocko Underground: Recover From Trauma | Smashing Through Set-Backs
>Join Jocko Underground Fitting workouts into a busy schedule. Feeling unfulfilled as a vet who didn't see combat. Recovering from Trauma and ultimate success. Smashing through set-backs. How to overcome fear. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 20, 2024
465: Black Hawk Down. Revealed Details From Somalia. Col. James Lechner
>Join Jocko Underground In 1993 Lieutenant James Lechner, a member of the 3rd Ranger Battalion, was selected for a top secret special operations task force being sent to Mogadishu, Somalia, to capture the insurgent leader Mohamed Farah Aideed. In early October, after conducting a number of raids in the city, the Task Force is called upon to conduct a daring daylight mission into the heart of Aideed's territory. During the raid, one of the Black Hawk helicopters is shot down and Lechner and his comrades are soon caught up in the fiercest combat involving US forces since the Vietnam War. Deep in the enemy's stronghold, the small group of Rangers and special operators now find themselves fighting not only to rescue the downed helicopter's crewmen, but also to save their own lives. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 13, 2024
464: Default Aggressive. Combat Ready Leadership From Estonia. With Estonian Spec Ops Soldier, Remo Ojaste
>Join Jocko Underground Estonian Special Operations Soldier, Remo Ojaste. Extreme Ownership principals and how they apply to leadership and life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 11, 2024
Jocko Underground: How to Get a Higher Salary | Get Your Kids In Line
>Join Jocko Underground Helping loved ones our of traumatic relationships. How to negotiate a higher salary. Crush your new role with confidence. How to get better socially to build relationships. How to get your kids in line and be a good parent. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 06, 2024
463: Urban Warfare Perspective on Ukraine and Israel. With John Spencer
>Join Jocko Underground John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 04, 2024
Jocko Underground: How to Live in Peace, Now.
>Join Jocko Underground How to live in peace. now. Memorizing moves in Jiu Jitsu. Getting input from others may not always be good. Concealed carry options. low pro. How to rebuild your reputation after a huge blunder. How much should you listen to other peoples perspective or advice? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 30, 2024
462: Leadership and Social Connections in Modern Warfare. With John Spencer
>Join Jocko Underground John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 23, 2024
461: A Reflection On Growing Up With Jocko as A Father. w Rana Willink
>Join Jocko Underground Rana Willink is the daughter of Jocko Willink. Brazilian Jiu Jitsu competitor and Instructor. Rana talks about growing up with Jocko as a father, fitness, Jiu Jitsu, and life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 21, 2024
Jocko Underground: Perform Under High Stress | Confrontations On The Street
>Join Jocko Underground Deal with confrontations on the streets. Delegate like a pro for maximum results. Staying loyal to a job vs getting a new one that seems like a step up. Battling tunnel vision to perform in high stress situations. How to confront the boyfriend of someone you care about. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 16, 2024
460: IT'S NOT THE OPPS!!! Destruction Comes From Within
>Join Jocko Underground It's a common mistake to think your destruction will come from enemies. Or circumstances. But it won't. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 14, 2024
Jocko Underground: Should Coaches Be Able To Date Students? | In a Funk? Here's What To Do
>Join Jocko Underground How to redeem yourself after a violation you committed against a friend. Should Coaches Be Able to Date Students? Get over feelings of worthlessness and no talent. Lost a dream job and can't get the fire back. What to do if my career path didn't materialize the way I expected. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 09, 2024
459: No Matter What Happens, Keep Moving Forward. w SOG Warrior, "Dynamite" Dick Thompson
>Join Jocko Underground Henry L. (Dick) Thompson, Ph.D., is an internationally recognized consultant, educator, speaker and author. Over the past 30 years, he has gained valuable experience developing and leading teams—from the battlefield to the boardroom. He uses his vast experiences and knowledge to help leaders and organizations improve performance. Career Dr. Thompson is the founder, president and CEO of High Performing Systems, Inc., an international management consulting and training firm he founded in 1984 to help leaders, teams and organizations achieve high performance. The philosophy of HPS is based on a systems approach to performance improvement. Clients are Fortune 500 companies, government agencies and a diverse group of public, private and international firms. These include AT&T, Georgia-Pacific Corporation, Shell Oil Company, Johnson & Johnson, Apple, Owens-Corning, Delta Airlines, Wipro Technologies, Mohawk Industries and Titan America, to name a few. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 07, 2024
Jocko Underground: Your Next Mission | How to Build Self Discipline | Best Questions
>Join Jocko Underground How to find a worthy mission. How to Build self discipline. Talk politics without repercussions of turmoil. How to be a Hard target in the streets. Excel in the team and be the top player. This is how. Overcome mysterious unexplainable depression. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 02, 2024
458: Things Will Not Go As Planned. W US Navy SEAL, Sean Murphy.
>Join Jocko Underground Sean Murphy served in special operations for 22 years where he tested himself physically and mentally. During his career he gained incredible insight into how elite teams are established, operate, and perform in austere environments. Through these experiences his dedication remains to being the best at what he does. This is the mindset and commitment he brings to you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 25, 2024
457: Slogging Through Ambushes and Booby Traps. GUNS UP!!! With Vietnam Machine Gunner, Johnnie Clark
>Join Jocko Underground Company A, First Battalion, Fifth Marines. Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 23, 2024
Jocko Underground: How Can You Say "GOOD..." When Real Tragedy Strikes?
>Join Jocko Underground "GOOD...." Accepting promotions may not allow you to do the tasks you love. How to properly follow-up with a potential employer. The perfect workout plan for having only 30 minutes a day. You have a TON of value and potential, but it's easier to not utilize it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 18, 2024
456: 1st Of The 506th. Protecting Our Way of Life. With Jason Kedzior.
>Join Jocko Underground In the Battle of Ramadi, in 2005 and 2006, the soldiers from the 1st of the 506th upheld the highest traditions of bravery and professionalism-and it was an honor for SEALs from Task Unit Bruiser to fight alongside them. Jason Kedzior is one of those soldiers. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 16, 2024
Jocko Underground: You Care Too Much About Other People's Opinion About You
>Join Jocko Underground Do you care too much about other people's opinions about you? How to capitalize on imposter syndrome. Capitalizing on time away from your loved ones. Staying safe in a dangerous world abroad. My colleague refuses to be cool with me. Running as exercise. Jocko's running capabilities. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 11, 2024
455: Pay Attention to The Condition of Your Mind, Body, and Spirit. With Vietnam SEAL, Tom Murphy
Tom Murphy is a retired SEAL Officer who served for 25 years, including combat tours as a SEAL in Vietnam. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 09, 2024
Jocko Underground: When Your Ready to Take Over The World, Here is Your Next Move
>Join Jocko Underground I'm in a good position to take over the world and kill it in life. What do I do? What to do if you're doing good.. but you want to be even better. I may have violated some boundaries with a superior. What do I do now? Follow my dreams? Or stay loyal to my family business? More red flags when starting Jiu Jitsu. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 04, 2024
454: Support Your Team and You ALL Will Overcome. With EOD Tech. Nick Kush
Nick Kush, EOD, Explosive Ordnance Technician. Job: identify and dispose of enemy explosives and I.E.Ds. Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 02, 2024
Jocko Underground: How to Deal with A World Full Of Snowflakes and Wimps
>Join Jocko Underground I'm crushing life, but I'm always tired. What to do? Sometimes you as a leader, are not at fault. Living with loss and tragedy. I was chosen, but those who weren't are upset. How to deal with this. I grew up and became a tough person. How to deal with a world of snowflakes and wimps. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 28, 2024
453: What It Takes to Be A U.S. Navy SEAL. With Eric and Debbie Job
Eric and Debbie Job reflect and honor the life of Navy SEAL, Ryan Job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 26, 2024
Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered
Deal with slumps from break-up or otherwise. Handle co-worker who lashes out but performs well. When you are a positive influence but others are a strong negative influence. Problems everywhere you go. Can you achieve dreams if you're a quitter? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 21, 2024
452: Ramadi Declassified with Col. Tony Deane
>Join Jocko Underground Col. Tony Dean. Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 14, 2024
451: Jiu Jitsu on the Mats and In Life. With Miha Perhavec
>Join Jocko Underground Check out “Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual”” by the incredibly skilled Miha Perhavec Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 12, 2024
Jocko Underground: Bus Sh*t Been Happening | Your Friend Group Turned On You
Bus sh*t been happening. Employer didn't keep their promise. Getting hate and abuse from your friend group. Dealing with teenagers as a step parent. How to succeed in a system that is not based on merit. Leaving a $100M business to serve your country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 07, 2024
450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.
Mark Ormrod, award-winning author, coach, mentor, motivational speaker and sought-after ambassador, was born and raised in Plymouth, Devon and in 2001 realised his lifelong ambition of joining the Royal Marines. On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 31, 2024
449: Be Loyal To Your Team, Friends, and Your Dogs. With Jay Kopelman
>Join Jocko Underground Kopelman began his military career in the US Navy in 1985, training to become a Naval Aviator, and then transferred to the Marine Corps in 1992, where he continued to fly before becoming a forward air controller and earning his gold naval parachutist wings. His last assignment was as the Deputy Director for advisor training at Camp Pendleton. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 29, 2024
Jocko Underground: Are Veterans Taking Advantage of The System?
>Join Jocko Underground Jiu Jitsu Academy pressure from the instructor. Toxic? Or Helpful? Proper mindset for raising kids with disabilities. Are vets taking advantage of the system? When you feel that your military service was worthless. Another take on the conundrum of Money VS Passion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 24, 2024
448: ONE MILLION DOLLARS. Winner Take All. Submission Fighting with Craig Jones.
Craig Jones talks CJI (Craig Jones Invitational) offering One Million Dollars to the winner. Also, steroids, and his co-ed match with Gabbi Garcia. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 22, 2024
Jocko Underground: Getting People On Board and Enthusiastic to Make It Happen.
Some simple nutritional guidance. How to get over imposter syndrome. How to raise the standards in the status quo around you. Some paths are not available to me... What should I do? Getting people on board and enthusiastic to make things happen. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 17, 2024
447: Everyone Who Exalts Himself Will Be Humbled. With Lynda MacFarland.
Lynda MacFarland. Wife of General Sean MacFarland, and Author of "Drowning in Lemonade." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 10, 2024
446: Using Asymmetric Warfare To Even The Odds In Competition
What do we do when we are outmatched, outgunned, out-resourced? When there is an imbalance in power in competition, war, relationships, and life. Defining Asymmetric Warfare. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 08, 2024
Jocko Underground: Being Supportive At Home.
How to get your team on board with training and not slack off. When to quit. When to pivot. Does every transgression deserve punishment / disciplinary action? No time for an effective workout routine. How to best be supportive at home. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 03, 2024
445: Pursue Opportunity Over Passion, and Bring Your Passion to The Opportunity. With Ryan Bates.
Ryan Bates, former US Navy SEAL talks Military career, business, and seizing the opportunities in this life for massive success. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 01, 2024
Jocko Underground: Physical Punnishment.
Abandoned US Military Equipment being used against Israel? Not getting internal support to move up the chain. When your boss(es) are out of touch. Lead a team to victory with very few A-Players. Physical training as punishment, and other punishment techniques. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 26, 2024
444: When Outnumbered and Outgunned, FIX BAYONETS, Attack, and KEEP ATTACKING. W/ Brian Wood.
>Join Jocko Underground former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the Battle of Danny Boy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 24, 2024
Jocko Underground: Women Joining The Army? | Too Big, Too Heavy For Jiu Jitsu
Problematic director of the team. Applying for a job with massive egos involved. Screen time, and productivity tips. Women in the Army? Good and safe? Or no? Big and heavy in Jiu Jitsu: how to keep everyone safe. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 19, 2024
443: Spiritual Warfare On The Battlefield. "Fight The Good Fight"
Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 17, 2024
Jocko Underground: Self Confidence | Overcoming Fear of Confrontation
Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path. Overcoming fears of confrontation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 12, 2024
442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott
>Join Jocko Underground Dean Stott. Special Boat Service. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 10, 2024
Jocko Underground: Subconscious Excuses May Be Holding You Back
>Join Jocko Underground Find time to get in an uninterrupted workout. Balancing fatherhood and a career in Special Forces. Battling subconscious excuses. How to put loved ones minds at ease. How to apply discipline to ensure success in learning and examinations. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, June 06, 2024
D-Day 2024. We Must Never Forget What They Did.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 05, 2024
441: Love Of Country and Aloha Spirit with Tulsi Gabbard
>Join Jocko Underground Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election , [2] [3] before leaving the party and becoming an independent in October 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 29, 2024
440: Why WE Don't Learn From History.
History usually is the best help being a record of how things usually go wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, May 28, 2024
Jocko Underground: To Achieve Things, You Commit... But Don't Overcommit.
To Achieve Things, You Commit... But Don't Overcommit. Improving your position when an unexpected tragedy happens. Getting out of an environment that does not set you up for success. Not feeling like a man because he doesn't contribute financially to the household. In Jiu Jitsu, I might be a danger to myself and others. Getting a good routine when work hours are really odd. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 27, 2024
They Did Their Duty. Memorial Day 2024
>Join Jocko Underground Memorial Day 2024 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, May 24, 2024
The Debrief w/ Jocko and Dave Berke: Subordinate's Disrespectful Resistance To Your Plan
Subordinate's resistance to your plan. Is that disrespectful? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 22, 2024
439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi
>Join Jocko Underground Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction. 0:04:39 - September 11th. 1:32:40 - The Battle of Ramadi. 5:06:53 - Coming Home. 6:36:00 - Final thoughts and how to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 20, 2024
Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.
>Join Jocko Underground Your Problems Don't Magically Go Away When You Take Extreme Ownership. Jiu Jitsu as an older guy with some skill. In depth. Solving problems with a a co-owner who is set in his ways. Double down on your passion? Or what you're talented at? What to do when people are rude to your kids. Managing bad nights of sleep to maximize the day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 15, 2024
438: How We Can Learn From People We Don't Like or Agree With.
>Join Jocko Underground Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 13, 2024
Jocko Underground: Don't React To Every Little Thing That Comes At You.
>Join Jocko Underground Don't React To Every Little Thing That Comes At You. When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 08, 2024
437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.
>Join Jocko Underground.com "Send Me: The True Story of a Mother At War", by Joe Kent. Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser. 0:00:00 - Intro 0:03:45 - Joe Kent. Early Days. 0:09:50 - Entering The Military. 0:21:51 - Selection. 0:29:22 - Shannon Kent. 0:55:57 - Baghdad 2007. 0:58:34 - Meeting Shannon. 1:16:50 - Iraq 2011. 1:57:10 - The Last Deployment. 2:00:45 - Tragedy Strikes. 2:22:22 - Joe Kent Running For Congress. 2:42:06 - How To Stay On The Path. 3:03:53 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 01, 2024
436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman
>Join Jocko Underground Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at hubermanlab.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 29, 2024
Jocko Underground: It's ALL a Test.
>Join Jocko Underground It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 24, 2024
435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.
Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, April 23, 2024
434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.
Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, April 16, 2024
434: War Crimes, Murder, and Leadership.
How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 15, 2024
Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.
>Join Jocko Underground When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 10, 2024
433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.
Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 08, 2024
Jocko Underground: If You're Not In A Good Spot In Life...
What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress? What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, April 02, 2024
432: What Leads to Conflicts Between Groups of People? And What Leads to Cooperation?
Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 01, 2024
Jocko Underground: "This New Generation Is To Blame."
Why we blame this generation. I have evidence that I'm right the they are wrong. Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes? Should I make more money? Or begin to help the world with my current riches? My older co-workers are giving me their work... and it's working for them. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 27, 2024
431: You'll Get The Political Leadership You Deserve. With Robert F. Kennedy Jr.
>Join Jocko Underground Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 25, 2024
Jocko Underground: Not My Circus, Not My Monkeys
Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ. Understanding loyalty. Co-workers not taking too much advantage of small work injuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 20, 2024
430: Critical Nuances to Balancing The Dichotomies of Leadership.
Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 18, 2024
Jocko Underground: How To Get Your Significant Other On The Path
>Join Jocko Underground Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 13, 2024
429: How These Laws of Combat Leadership are The Framework for Leading Your Life
Exploring the 4 Laws of Combat as a framework for life and all relationships. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 11, 2024
Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered
Best way to build character How to surround yourself with good people Bullying and how to deal with it. Snitching VS doing the right thing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, March 08, 2024
The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership
Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 06, 2024
428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon
Join >Jocko Underground Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon , is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 28, 2024
427: Work Hard and Be Useful. With Arnold Schwarzenegger
Join >Jocko Underground Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 26, 2024
Jocko Underground: Using Time as a Weapon
Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 21, 2024
426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)
Join >Jocko Underground Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 14, 2024
425: Perspective from A Diary of The Korean War.
"Waiting for the Blessed Light on Dawn", by Ted Hofsiss. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 12, 2024
Jocko Underground: How Are You Treating People?
How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 07, 2024
424: Action and Purpose Even When You Are Afraid.
USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 05, 2024
Jocko Underground: These Are Your Defense Mechanisms
These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 31, 2024
423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"
Psychological Aspects of Survival, 1954 Air Force Manual. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 29, 2024
Jocko Underground: Your Behavior Is Impulsive. This is How You Know.
Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 24, 2024
422: How to Effectively Interrogate Someone
>Join Jocko Underground How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, January 23, 2024
The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan
"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 22, 2024
Jocko Underground: How To Exact Revenge On An Enemy
>Join Jocko Underground How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, January 18, 2024
DEF 07: All Failure is Psychological
>Join Jocko Underground Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 17, 2024
421: This Is Why People Don't Achieve What They Set Out To Achieve.
>Join Jocko Underground Why people don't reach their goals. Jocko Willink and Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 15, 2024
Jocko Underground: Being Reactive is Jamming You Up.
Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, January 12, 2024
DEF 06: You Can't Control Other People. You Can Only Control You.
When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 10, 2024
420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold
>Join Jocko Underground ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.” Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the Honnold Foundation , an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 08, 2024
Jocko Underground: Are You Being Sociopathic?
Are you a sociopath? People not coming through VS Betrayal. Which training methods best for becoming a Warrior. Self doubt in light of a promotion at work. Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, January 04, 2024
DEF 05: How To Stop Procrastination and Stop Laziness
Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 03, 2024
419: Training, Discipline, and The Battlefield of Life. With Leif Babin.
How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, January 02, 2024
Jocko Underground: All The Reactive Devaluation Going On
>Join Jocko Underground Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic. Living life with a sudden disability. Teaching honor and culture to groups of kids. No deployments leaving an feeling of inadequacy. Going into business with your girlfriend. Following your own path that different from what your significant other wants. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 27, 2023
418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""
>Join Jocko Underground Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor. Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Eastern Europe and the Middle East. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 22, 2023
DEF 04: Stop Lying To Yourself
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 20, 2023
417: Put Your Helmet on and Take Some Risks. With Danica Patrick
As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercials Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 19, 2023
DEF 03: Time To Reset. The Count is Zero.
>Join Jocko Underground >The DEF Reset Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 18, 2023
Jocko Underground: Rebuild Your Reputation | Handling Bullies | Her Jealous Ex Causing Problems.
Rebuild Your Reputation Chaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 15, 2023
DEF 02: "Why" Can Bear Almost Any "How"
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 13, 2023
416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.
"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf. HoolieGolf.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 12, 2023
DEF 01: You Still Might Not Get It
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 11, 2023
Jocko Underground: Proclaiming Victory Can Be A Trap
Proclaiming Victory Can Be A Trap. Going direct on an obnoxious person. Feeling inadequate in the dating market. The right decision: Follow your heart? Or Security? How do you measure up after one year of training? Jocko's opinion on waterboarding. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 06, 2023
415: How to Find Happiness. w/ Arthur C. Brooks.
>Join Jocko Underground Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, "Build the Life You Want: The Art and Science of Getting Happier" with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 04, 2023
Jocko Underground: This Is Why You're Not Getting It Done.
Getting things done and prioritizing. Overwhelmed with too much to do. Solved. Feeling of wanting to join the military wont leave. Are you training too much? Should I stay? Or should I go? A legit debate on who's plan to follow. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 29, 2023
414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass
Join >Jocko Underground Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship . He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 27, 2023
Jocko Underground Best Questions Answered: Losing Faith In Humanity
How to salvage your relationship if possible. How to light a fire under your kid's ass to get motivated. Should you choose passion or money for a career motive? Losing faith in humanity. Is the military worth joining now days? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 22, 2023
413: Reach Out. Stay Connected. People Need People. With Frank Larkin
The story of Navy SEAL, Ryan Larkin. The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 20, 2023
Jocko Underground: Strategize Your Entire Future
Strategizing your future for ultimate success. How much protein is good for kids? Situational awareness tips, even if you have ADHD. Dealing with OVERLY emotional people. The fix to the "work from home" attitude causing problems. Dealing with the idea of death. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 15, 2023
412: How Many Reps Should You Get? With Jason Khalipa.
>Join Jocko Underground Train Hard ( https://www.th.fit ) With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 08, 2023
411: Faith, Family, and Flag, with General James "Mook" Mukoyama
>Join Jocko Underground James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, November 03, 2023
Standard Directive 025: Think About When It's Over.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, November 02, 2023
Standard Directive 024: Watch For Brainwashing
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 01, 2023
Standard Directive 023: Make Time
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Wed, November 01, 2023
410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.
>Join Jocko Underground An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 31, 2023
Standard Directive 022: You're Gonna Want To Write That Down
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 30, 2023
Standard Directive 021: It's Good Operating Weather
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 30, 2023
Jocko Underground: Yes, Embrace the Process. But...
>Join Jocko Underground Embrace the process. Your temper and anger management. Do Vets get scared of their own violence sometimes? Cheaters in gym competitions. Bronze medal in a 3-man bracket. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 27, 2023
Standard Directive 020: If Nothing Changes, Nothing Changes
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 26, 2023
Standard Directive 019: Don't Get Behind The Power Curve
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 25, 2023
Standard Directive 018: False Motivation Is Better Than No Motivation
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 25, 2023
409: You're Only Squandering Your Whole Future and All Your Potential
>Join Jocko Underground The hidden devil behind alcohol... Even in moderation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 24, 2023
Standard Directive 017: It's Not About You
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 23, 2023
Standard Directive 016: Be Rational
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 23, 2023
Jocko Underground: Look In The Mirror. How Are You Representing Yourself?
>Join Jocko Underground How are you representing yourself? Spanking kids and other methods of punishment. Doing the best we can in a job we don't intend to keep. Female finding BJJ training partners. Coworker who lacks communication and follow-through. Solving the problem of getting after it in life too hard and burnout? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 20, 2023
Standard Directive 015: Fear The Nuclear Whimper
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 19, 2023
Standard Directive 014: Just Get Started
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 18, 2023
Standard Directive 013: If You HAVE To Say Something, Ask an Earnest Question
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 18, 2023
408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas
>Join Jocko Underground Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the United States Army (2003–2015) and went on to serve 3 combat deployments with the 2nd Ranger Battalion , 75th Ranger Regiment . Vargas also served as an infantry Drill Sergeant . He then left active duty and entered the reserves with the rank of Sergeant First Class . After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol but left in 2013 to pursue his career as an entertainer. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 17, 2023
Standard Directive 012: Think Before You Open Your Pie Hole
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 16, 2023
Standard Directive 011: Don't Care About Any of That
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 16, 2023
Jocko Underground: Future Operations | Psychotronic Weaponry
Future Ops. What to do if you think you're a victim of psychotronic weaponry. Lessons from the world over that last 7 years. Valuable employee but is late all the time. What to do if you think you're autistic. How to surround yourself with productive, like-minded people. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 13, 2023
Standard Directive 010: Stop Scrolling
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 12, 2023
Standard Directive 009: You Should Be Just A Little Paranoid
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 11, 2023
Standard Directive 008: The Good Things Add Up.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 11, 2023
407: Never Give UP. Never Quit. Bounce Back. With Travis Mills
Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 10, 2023
Standard Directive 007: Check Early Problems
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 10, 2023
Jocko Underground: You're Too Attached, and You Have A Closed Mind
>Join Jocko Underground If You're Too Attached, and You Have A Closed Mind. Eye contact, confidence, and awkwardness. Communicating importance to emotionally immature people. Empowering people VS. pawning off work. How to protect yourself if relationships to avoid getting hurt or betrayed. Recommended guides to weight lifting. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 09, 2023
Standard Directive 006: Do An Audit
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 06, 2023
Standard Directive 005: Do It Anyway
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 05, 2023
Standard Directive 004: Turn Off Auto-Pilot
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 04, 2023
406: Refer To The Things That Ground You As A Person. With JP Dinnell.
>Join Jocko Underground JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 04, 2023
Standard Directive 03: Don't Get Caught Off Guard
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 03, 2023
Standard Directive 002: You're The General. You Give The Orders.
>Join Jocko Underground Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 02, 2023
Jocko Underground: If You Think Tension Is Bad, You Might Be Wrong
>Join Jocko Underground Tension is a form of balance. Can loyalty get in the way of your personal success? Making successful career decisions. The "Tell them I told you to do it" approach. Nerdy with allergies. Should I start Jiu Jitsu and Lifting weights? What to do if you wife has given up on you and you want to get her back. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 02, 2023
Standard Directive 001: Take Control
Standard directive 01. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 27, 2023
405: All on The Field and None in The Tank. Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.
>Join Jocko Underground Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 25, 2023
Jocko Underground: This Is Stupid and It Doesn't Matter | Flipping Over The Chess Board
Flipping over the Chess Board. Sour Grapes. Finishing what you started when you're so close to the goal. Keeping a secret for your boss about spying on your colleagues. Coworker still rubbing me the wrong way even after I took extreme ownership. Where does Jocko stand on Alcohol now days? Where does motivation come from? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 20, 2023
404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass
>Join Jocko Underground Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders. Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture. Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 13, 2023
403: The Office, Art, Idiocy, and Other Tales. With Actor, Writer, Producer, Rainn Wilson
RAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in California with a lot of animals, his wife and son. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 11, 2023
Jocko Underground: Is Comparison Really The Thief Of Joy? |
How to stay disciplined with a busy schedule and avoid burnout. Drama in the business bringing everybody down. What to do. Best way to stay on The Path with a significant injury. Needing a mental rest, but life is too hectic and I can't slow down. How to keep from falling asleep unwanted. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 06, 2023
402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal
Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division . In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019 . As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016 ) and a three-time Big Ten Conference champion out of Pennsylvania State University. Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, September 05, 2023
Jocko Underground: A Tendency to Do Nothing or Remain Unchanged
>Join Jocko Underground A Tendency to Do Nothing or Remain Unchanged. Inertia. Starting Jiu Jitsu with Knee injuries. Feeling beat down, hurt, bruised ego, and no motivation. Jiu Jitsu? Or Krav Maga? Should you be more social? Would it improve your life? Overcome self-sabotage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 30, 2023
401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.
>Join Jocko Underground CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired) Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 23, 2023
400: Humble Yourself, Work, Strive, and Do It Again. "Transformed", with Remi Adeleke.
>Join Jocko Underground Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 21, 2023
Jocko Underground: You Either Talk About it.. Or You BE About it.
.Talking about it.. VS. Being About it. How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me. Should you take it easy in Jiu Jitsu training if you're physically superior? Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 16, 2023
399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie
Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur. One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities. As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 14, 2023
Jocko Underground: Can you REALLY Learn Something From Anyone?
Is it true that everyone around you has something to teach? Can you forgive a child molester if he feels remorse? Does my size matter in joining a fighting force? What if you don't want to accept a promotion? I think I'm weak, but I still want to be a high-speed operator. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 09, 2023
398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.
Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones. He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”. You can support Stronghold’s mission at www.strongholdrescue.org . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, August 08, 2023
Jocko Underground: Don't Confuse Your Thoughts for Your Feelings
Don't Confuse Your Thoughts for Your Feelings Financially improving as a single parent. Improving relationships when you're on The Spectrum. How to network with good people. Getting over past trauma to excel in life. Being more concise to improve being the leader. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 02, 2023
397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor
>Join Jocko Underground Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder. Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the Alpha Omega Alpha Honor Society. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, August 01, 2023
Jocko Underground: The Protocol In Your Head Is Probably Wrong
Having the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion? Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 26, 2023
396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul
Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, July 25, 2023
Jocko Underground: NO COMPROMISE | & Some Gun Law Stuff
"No Compromise" Should you start Jiu Jitsu at 47 if you have a goal to get a black belt. What about Metallica? What would you need to go to war by yourself? How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 19, 2023
395: Building a Powerful Culture Around Your Organization. With Leif Babin
Jocko and Leif recount lessons to help build a powerful culture around an organization or group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 12, 2023
394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.
>Join Jocko UNDERGROUND Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 10, 2023
Jocko Underground: How to Mentally Prep for a Stressful Situation
>Join Jocko UNDERGROUND How to Mentally Prep for a Stressful Situation. Information fast VS Accurate. Best leadership advice that Jocko has received. Wife wants to start Jiu Jitsu. Husband does not approve. Dealing with the loss of a loved one. Having trouble with recruitment in the EMT field. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, July 04, 2023
393: 4th of July, 1863
>Join Jocko Underground Amongst the scene of unsupportable horror. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 03, 2023
Jocko Underground: Sometimes You Have No Good Options, But You HAVE TO Make a Move.
Sometimes You Have No Good Options, But You HAVE TO Make a Move. How to effectively deal with constant mishaps and frustrations. How to turn a shabby day into a productive day with momentum. How to effectively and reliably train your dog. Pulling rank VS Taking the high ground. Taking a job that is morally wrong to get ahead?? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 28, 2023
392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
>Join Jocko UNDERGROUND Peter Attia, MD, is the founder of Early Medical , a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive , one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 26, 2023
Jocko Underground: Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.
>Join Jocko UNDERGROUND Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers. Abusive BJJ Instructor? Or an instructor who is too laid back? Dealing with a partner who's ego is getting in the way of your success. Should 62 year old grandma start Jiu Jitsu? A very effective body weight workout routine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 21, 2023
391: From Political Prisoner to U.S. Navy Seal. Drago Dzieran. The Pledge To America.
>Join JOCKO UNDERGROUND Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 19, 2023
Jocko Underground Spotlight Episode: Putting Up With Disrespect | Finding A Purpose In Life
>Join Jocko UNDERGROUND Putting up with disrespectful people and checking your ego. Effectively communicating with different personalities. How to find your purpose in life. Creating more time in the day for things you want to do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 14, 2023
390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell
>Join Jocko UNDERGROUND Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 07, 2023
389: Fix Your World. "Super Power in Peril." With Dave McCormick
>Join Jocko UNDERGROUND After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 05, 2023
Jocko Underground: Should You Improve Your Weakness? Or Capitalize on Your Strengths?
Should You Improve Your Weakness? Or Capitalize on Your Strengths? How to have hard / sensitive conversations with people. How to build relationships with people who are at odds with each other. Risking complacency with diffused / shared accountability. How to raise driven, uncommon, happy, great young men. How to motivate people with no monetary incentive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 31, 2023
388: Lessons That Go Beyond The Battelfield. With Jamie Cochran, Echelon Front COO.
Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, May 30, 2023
Jocko Underground: Chat GPT VS. Jocko Willink
Chat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP? How to be successful regardless of your residence. Getting on the program? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, May 25, 2023
The Debrief w/ Jocko And Dave Berke #27: Red Flags: When Egos Clash in The Workplace
It's common for egos to clash in the workplace. Here are some red flags to lookout for. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 24, 2023
387: You Don't Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.
Michael Ferriter is a retired United States Army Lieutenant General . He served as commanding general of the United States Army Installation Management Command /U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq . On June 19, 2018, he was named president and CEO of the National Veterans Memorial and Museum Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 22, 2023
Jocko Underground: There Is More Than One Answer To Almost Every Question
There Is More Than One Answer To Almost Every Question. Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 17, 2023
386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover
Green Beret, Mike Glover outlines what it takes to be prepared for the worst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 15, 2023
Jocko Underground: SANITY CHECK. You Can't Accurately See The Mob if You are Part Of The Mob | How to Overcome Fear
You Can't Accurately See The Mob if You are Part Of The Mob. Dealing with the clowns in everyday society. Dealing with a person who always runs late. How to succeed in an industry when you have no experience. How to get over Fear. How to deal with a person in the group who is supremely disrespectful and egotistical. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 10, 2023
385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.
The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 03, 2023
384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 01, 2023
Jocko Underground: Getting A Decisive Victory
"Decisive Victory" sounds good. Can you always "smell" intent? Getting out of a depression. Fixating on the "What if?" driving me crazy. Taking Extreme Ownership with people who don't take their share of ownership of a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 26, 2023
383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven
Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 24, 2023
Jocko Underground: Try Not Having an Opinion About EVERY FREAKIN THING.
You don't have to have strong opinion about everything. How to implement a system change within a group without ruffling feathers. Dealing with someone who always "has to be right". Should "loyalty" to a group Hold you back? How to manage a weak boss. Family not supporting your Jiu Jitsu training schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 19, 2023
382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes
Cold War Navy SEAL. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 17, 2023
Jocko Underground: Physically Put Yourself In a Place of Discomfort.
Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, April 15, 2023
The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want
With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 12, 2023
381: Fighting The Odds and Trauma, With Kelsi Sheren.
Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 05, 2023
380: How Ancient Wisdom Tells Us Exactly What To Do
Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 03, 2023
Jocko Underground: I Hope You Can Accept Reality.
Struggling while everyone around you succeeds. Dating a girl with a promiscuous past. Getting a loved one onto the PATH. Wife is spending us into a bad place. Refuses to stop or help. How to know if a Jiu Jitsu Academy is reputable. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 29, 2023
379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.
"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 27, 2023
Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.
How to win in a world full of rapid change. Is it "good" to have enemies? Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments? Developing a good work ethic. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 22, 2023
378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".
Masahiko Kimura (木村 政彦, Kimura Masahiko , September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time . [1] [2] [3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura." [4] He has often been described as the strongest judoka in history. [5] In submission grappling , the reverse ude-garami arm lock is often called the "Kimura", [6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie . In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan . Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 20, 2023
Jocko Underground: The Truth About Hustle Culture
Hustle Cultrue. Cutting Corners. Ideas of re-structuring deployments. Jocko's opinion. Getting dumped after helping him get a job at your own workplace. Being pressured into a promotion. Your rubbing people the wrong way is the a problem. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 15, 2023
377: Don't Do Dumb SH**T.
One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo Charles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 13, 2023
Jocko Underground: If You Don't Follow The Rules, You Get More Rules | The Manoshpere and Red Pill Community
Following the rules gets you less rules. Dealing with life with a serious injury. Dealing with a toxic new boss at work. The "manosphere" and the "red pill" community. Active shooter protocol. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 08, 2023
376: Exploring Murphy's Laws of Combat with JP Dinnell
"Murphy's Law" took on a life of it's own in many industries. This part of the list of "Murphy's Laws Of Combat". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 06, 2023
Jocko Underground: The More You Listen, The More You See.
The more you listen, the more you see. How to improve showing empathy. Can ego be a good thing? Improve leadership with others. When to avoid the indirect method. Ending a career attached to identity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 01, 2023
375: There Will Be Ups and Downs, Wins and Losses. Do Your Best. With Force Recon Marine, Chad Robichaux
Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 27, 2023
Jocko Underground: The VIOLATIONS of a Lack of Self-Awareness |
Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 22, 2023
374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, February 21, 2023
The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort
How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 15, 2023
373: The Individual Who Can Do Something The World Wants Done Will Make His Way. Booker T. Washington, "Up From Slavery"
Booker Taliaferro Washington (April 5, 1856 – November 14, 1915) [1] was an American educator, author, orator, and adviser to several presidents of the United States . Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite . [2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post- Reconstruction Southern states in the late 19th and early 20th centuries. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, February 14, 2023
Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.
Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 08, 2023
372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME
The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 06, 2023
Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity
Calandra''s Barometer. Good Questions VS Bad Ones. Allow For Creativity. Raising a bi-racial family in America. Would we benefit from mandatory military service. Dealing with big injuries. Meditation. Recommended non-military reading list. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, February 02, 2023
The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself
Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 01, 2023
371: We Are What We Pretend To Be.
Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, January 31, 2023
Jocko Underground: Negotiation: Whoever Cares The Least Wins
Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 25, 2023
370: THE GAME Is Going On All Around You.
Make sure you know you are in a game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 18, 2023
369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?
Life is a game. And then there are games within the game. How are you playing? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 16, 2023
Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?
Attention-seeking behavior. Quitting a good stable job to follow passion. Seeming depressed for no reason. Feeling of needing more in life. Abuse at BUDS. Prep for the Ukraine Military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 11, 2023
368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.
Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 09, 2023
Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness
Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 04, 2023
367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 02, 2023
Jocko Underground: Insults Make You Mad Because They Are True.
Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 28, 2022
366: Place Duty Over Your Personal Feelings or Desires. "Fundamentals of Marine Corps Leadership"
You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 21, 2022
365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.
Leadership lessons from Omar Bradley. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 19, 2022
Jocko Underground: DON'T ACCEPT IT
Don't Accept it. How to get started in surfing. Get ahold of your time management. Family pet died and the Vet is jaded. Possible infections from Jiu Jitsu. Joining the USA Special Forces but I'm from another country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 14, 2022
364: You Only Fail if You Quit, With Record Breaking Fighter Pilot, Dick Rutan
Retired United States Air Force officer and fighter pilot , test pilot , and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager . He was born in Loma Linda, California , where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan , whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 12, 2022
Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot
The power to do the things you need to do but don't "want to do". Warning others about a toxic person. Advice for military wives. Advice for a new lead position. How to win the top spot on a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.6: The Battle of Gettysburg
By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.5: The Last Battle of Stonewall Jackson
The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.4: Good Leadership Wins...
Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.3: No Progress. Only Carnage.
Battles in Virginia and Maryland. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.2: The Battles Have Begun
Just the beginning of the many battles. Battle of Shilo and more. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 09, 2022
Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides
The characters. And Picking sides. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 07, 2022
363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.
JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization. Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides . We thank you for your interest, and hope that we can be of service to you and the organization you lead. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 05, 2022
Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target
Losing trust and gaining it back. Being productive at work making you too valuable? Is Tik Tok pulling one over on you? Things you can do to be a "hard target" and keep yourself safe. Deal with obnoxious people at work. How to start a consulting business. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 30, 2022
362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard
Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election , [2] [3] before leaving the party and becoming an independent in October 2022. [1] Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 23, 2022
361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.
Fire Fighter and retired Navy Frogman, Gil Espinoza. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 21, 2022
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 16, 2022
360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel
Tom Kopel. Navy Fighter Pilot. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 14, 2022
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 09, 2022
359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor
Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor . [1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi . Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 07, 2022
Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 02, 2022
358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.
Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant. [1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War , he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others. [2] His capture occurred on November 7, 1967, and he was released on March 14, 1973. [3] He was one of the youngest, junior members in the camps. [2] Ellis is an international speaker and consultant on the subjects of leadership and human performance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, November 01, 2022
Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 26, 2022
357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia
David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah . Bellavia has also received the Bronze Star Medal , two Army Commendation Medals , two Army Achievement Medals , and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 19, 2022
356: We Can Determine What Manner of Men We Will Be. With Ed Thelander
Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 17, 2022
Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.
Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, October 11, 2022
355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.
Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 10, 2022
Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go
Taking pleasure in other people's pain: SchadenFreude. You might be the lightning rod. Managing a long-distance relationship during college years. Should you attend Jiu Jitsu class even if you can't participate? Getting the team to be motivated to do hard things. Dealing with opposing financial philosophies in a marriage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 05, 2022
354: Everything in Life Is A Negotiation. With Chris Voss.
Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 03, 2022
Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?
Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 28, 2022
353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden
Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 26, 2022
Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool
Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 21, 2022
352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ. Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 19, 2022
Jocko Underground: Start Walking | Influencing Toxic People
Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 14, 2022
351: SEALS, Spec Ops, and Psychedelics w/ Marcus & Amber Capone
The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 12, 2022
Jocko Underground: Pygmalion - High Expectations Lead to High Performance | Snitching and Tattling | Trying to Make Everybody Happy.
Pygmalion - High Expectations Lead to High Performance. Clarification of the laws of combat. Getting out of an alcoholic slump after a break-up. Quitting VS Moving on. Snitching and tattling on team-mates. Trying to Make everybody happy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 07, 2022
350: Someone Must Walk The Point. With Marine Corps Major Tom Shueman
Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 05, 2022
Jocko Underground: The Name You Have Can Impact Your Success | Physical Prep | Rules?
What's in a name? Physical Preparation. You want credit. Get over it. I don't have to follow rules. Finishing Americanas in Jiu Jitsu. Living day to day in a chaotic environment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 31, 2022
349: Powerful Enemies Must Be Outfought and Outproduced. W/ Pete Roberts. Origin USA.
Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 24, 2022
348: Don't Be Careful. Careful Kills. With Peter Maguire. Author, Professor, Surfer, and Black Belt.
Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 22, 2022
Jocko Underground: Burdian's Ass | Bullying | Getting Where You Need to Be in Your Career | Struggling With Friendships
Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst. Dealing with bullies. Struggling to improve friendships. Dealing with a cocky co-worker openly gunning for your job. Getting where you need to be in your career. Training on days you don't feel like it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 17, 2022
347: To Accomplish The Impossible, We Must Decide. With Nick Lavery, Green Beret and Wounded Warrior.
Grew up in Boston. 2007 Army Basic Training. Green Beret, Nick Lavery. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, August 15, 2022
Jocko Underground: Character Development | Parkinson's Law: Work Expands to Fill The Time Needed To Finish | Dealing w/ a Jealous Ex | Home Schooling
Parkinson's Law: Work Expands to fill the time available for completion. Taking over a leadership role to fix a failing team. Tips to prioritize and execute. Tips for Character Development. Your circle of friends. Mistakes with bringing a "military mind set" to civilian teams. Dealing with a jealous ex. Home Schooling. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 10, 2022
346: Flying and Fighting w/ Legendary WW2 Fighter Pilot & Triple Ace, "Bud" Anderson
Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, "To Fly and Fight". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 03, 2022
345: Life is All Based On The Decisions That YOU Make. So Live a Good One.
Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 27, 2022
344: Modern Combatives. How We Fight, How We Train, How We Live. W/Dean Lister.
Dean Lister and Jocko analyze Military combatives manual and evaluate. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 25, 2022
Jocko Underground: Rise Above. How To Get Back On Your Feet in Life.
Rise Above. Helping a friend in need when they might not want help. Getting back onto your feet when life throws a crushing blow. Improving the new culture in a new position. Debating with your spouse. Is joining up worth it now days? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 20, 2022
343: American Intelligence Assessment of Nazi Military, 1942
Assessment of German Military training tactics. 1942 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 18, 2022
Jocko Underground: Is Social Media Divisive? Losing Faith in Humanity.
Social media being divisive. Losing faith in humanity. Shoe collections. Letting go of control at work. Toxic work habits. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 13, 2022
342: The Incredible Events and Lessons From The Defense Of Charlie Hill, Vietnam.
Col Bill Reeder. Pow in Vietnam. "Extraordinary Valor", the defense of Charlie Hill. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 11, 2022
The Debrief w/ Jocko And Dave Berke #23: Critical Advice for Getting Promoted Above Your Peers
One day you're a team member, and the next day you are the supervisor. How do you handle that position? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 06, 2022
341: Simple Rules To Become A Better Person and Leader.
From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 04, 2022
The Heaviest Flag
Independence Day. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 29, 2022
340: Failure Isn't Final, It's Necessary. Becoming a Better Human, With Tim Kennedy.
Retired UFC Fighter, Veteran, and Author, Tim Kennedy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 22, 2022
339: Winning The War After The War: Braxton McCoy Fighting and Defeating Insurgents, Addiction, and Lies
After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 20, 2022
Jocko Underground: You Can't Fake Bravery.
You can't fake bravery. Tips for improving attacks in Jiu Jitsu. Career: Passion vs Money. A Choice. Zero Gravity effects. Dealing with drunk people as a security guard. I think I want give up my career to join up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 15, 2022
338: Uvalde School Shooting Tragedy. Tactical Response Assessment.
Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, June 14, 2022
Jocko Underground: Alpha Males, Beta Males, Sigma Males, and The Others. Take Charge With No Authority.
Alpha, Beta, Sigma, Delta, Gamma, Omega Males. Take charge with no authority. How to improve the results of a job interview. Dealing with people who are too direct, or even insulting. Ways and standards to self evaluate. How to stay on THE PATH but still enjoy alcohol? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 08, 2022
337: When You Think You've "Made it", You Can Still Do More. W/ SEAL Officer, Mike Hayes
Mike Hayes. Navy SEAL Officer and lessons from combat. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, June 06, 2022
Jocko Underground: Are You an Introvert, Extrovert, Ambivert, or Omnivert?
Are You an Introvert, Extrovert, Ambivert, or Omnivert?. Advice on how to start a business. Dealing with Disrespect for my time. Finding time in a busy schedule. Work as an addiction. White belts trying to get the most out of Jiu Jitsu and lazy training partners. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, June 03, 2022
The Actual TOPGUN, Dave Berke, Reacts to "TOPGUN: Maverick" with Jocko
Reaction to the new movie "TOPGUN: Maverick" with Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 01, 2022
336: Your Superpower. How To Get It. How To Use It.
An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 25, 2022
335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.
0:00:00 - Opening :005:51 - Lance Mann. How to stay on THE PATH. Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 23, 2022
Jocko Underground: People Are Like Terrain to be Used For Advantage | Getting Back on The Horse
People can be like terrain. My team hates criticism. Learning Guitar. Alcoholism as a result of tragedy. I need you to yell at me for motivation. Getting back on the horse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 18, 2022
334: Work Hard, ENDURE, & Keep Hammering, w/ Bowhunter Cam Hanes.
0:00:00 - Opening 0:03:34 - Bowhunter, Cameron Hanes. 3:30:41 - Final thoughts and how to stay on THE PATH. 3:48:55 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 16, 2022
Jocko Underground: TOXIC PRODUCTIVITY | Consistency with a Hectic and Unpredictable Work Schedule
Toxic Productivity. Best Training for reservists. The stresses of building a house or something meaningful. Navy SEALS training to deal with ocean wildlife threats. How to plan and execute in a stressful environment with very little rest. Workouts with a hectic and unpredictable work schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 11, 2022
333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen
0:00:00 - Opening 0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH. 3:38:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 09, 2022
Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.
Self doubt is helpful and hurtful. Exercise. Life with a new baby. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 04, 2022
332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 27, 2022
331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3
0:00:00 - Opening 0:01:20 - By Water Beneath The Walls with Ben Milligan. 3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 25, 2022
Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.
Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms. Extreme Ownership in the Classroom. K-12. It's bad enough. We need a true leader. Is it too late to join up at 35 years old? Wanting to give back. Charity. Can you set an ideal that's too high? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 20, 2022
330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2
0:00:00 - Opening 0:07:00 - By Water Beneath The Walls with Ben Milligan. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 18, 2022
Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.
It's Harder Than It Looks. Acting, podcasting, singing, performing. Adding massive value no matter your rank / position. Filtering Disinformation. How to avoid coming across too harshly. Boy Scouts and Eagle Scouts. Discipline at an early age. Favorite books. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 13, 2022
329: The Son Tay Raid. Operation Ivory Coast, With Terry Buckler.
0:00:00 - Opening 0:03:35 - Terry Buckler and the Son Tay Raid. 2:33:27 - How to stay on THE PATH. 2:554:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 11, 2022
Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated
Is it time to reset? How? To Join or not to Join. The writing process (or any big task). New Leader advice. Fell off the path... 150 lbs ago. Should I stay or should I go? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 06, 2022
328: You Get The Life You Give Yourself. With CEO, Matt Malone
0:00:00 - Opening 0:02:22 - Matt Malone, CEO. 2:24:11 - Final thoughts / How to stay on THE PATH. 2:42:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, April 01, 2022
Jocko Underground: There Are No Solutions, Only Trade-Offs.
Feeling guilty on The Path. The battle against sweets and treats. Connecting with friends with trauma. Motivating people around you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 30, 2022
327: Attack on The USS Liberty w/ Phil Tourney, Larry Bowen, Joe Meadors.
0:00:00 - Opening. 0:04:01 - Attack on the USS Liberty. 2:18:49 - How to stay on THE PATH. 2:38:47 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 29, 2022
Jocko Evaluates Celebrities Slapping Each Other. Will Smith / Chris Rock. Oscars.
Oscars, 2022 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 23, 2022
326: You Can't Make a Case Sitting Behind A Desk, w/ Joe Piersante
0:00:00 - Opening. 0:004:15 - Joe Piersante, DEA. 3:24:46 - How to stay on THE PATH. 3:47:01 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 21, 2022
Jocko Underground: An Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing
Interesting factor in Russia / Ukraine conflict. Chasing Your Dreams. Dealing with a loved one and alcoholism. "Just do the right thing." How to think about video gaming. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 16, 2022
325: Let Me Die Fighting. The Journey of Crazy Horse. Native American Warrior.
0:00:00 - Opening 0:10:15 - The Journey of Crazy Horse. 3:08:04 - Final thoughts. 3:13:04 - How to stay on THE PATH. 3:20:21 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 09, 2022
324: It's Only When a Man Supremely Gives, That He Supremely Finds. Bayonets! Pt.2
0:00:00 - Opening 0:00:36 - "Bayonets!", by Joshua Chamberlain Pt.2 2:30:43 - How to stay on THE PATH. 2:49:33 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 07, 2022
Jocko Underground: Beware The Social Contagion. Contending with Weak-Minded People.
Beware the Social Contagion. Dealing with past abuse. People who can't control their emotions, or see things the way you do. The cold plunge. Cold Showers. Discussing Differences between mend and women. Dealing with a harsh break-up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 02, 2022
323: When Times Get Truly Desperate, FIX BAYONETS and GO. 20th Maine Infantry Regiment, The Civil War.
0:00:00 - Opening 0:11:18:05 - "Fix Bayonets", by Joshua Chamberlain 2:02:09 - End analysis / How to stay on THE PATH. 2:20:02 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 28, 2022
Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics.
Dog ownership. Weapons training, gear, and tactics. Being too out of shape for Jiu Jitsu. What it takes to live in the mountains. Personal branding. What is that? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, February 25, 2022
The Debrief w/ Jocko and Dave Berke #22: "Unjustly" Getting Criticized By The Boss, Publicly.
Getting called out or criticized by your boss "unjustly" in public. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 23, 2022
322: Sometimes the Mission Chooses You. With Tony Cowden.
0:00:00 - Opening 0:03:28 - Tony Cowden 4:14:38 - How to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 16, 2022
321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.
0:00:00 - Opening 0:03:06 - Chris Gifford. 2:56:33 - Final thoughts. 3:09:39 - How to stay on THE PATH. 3:34:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, February 11, 2022
Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.
How to fix your emotional strategy. Physical and mental therapy. Hairy training ops. 51 Year old black belt trying to avoid getting injured in a chaotic training environment. Newbie Nervousness. Freezing up under pressure. Vax mandates. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 09, 2022
320: Counter-Attack The Problems Around You and Solve Them. With Eli Crane.
0:00:00 - Opening 0:02:52 - Eli Crane. Navy SEAL, CEO. 2:44:20 - How to stay on THE PATH. 3:11:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, February 04, 2022
Jocko Underground: "I'm Wrong" Encourages an Open Mind. Sociopath Boss.
Jiu Jitsu competition. Jiu Jitsu body types. Sociopath boss. Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 02, 2022
319: "Shut Up and Return Fire" with Admiral Thomas "The Hulk" Richards.
0:00:00 - Opening 0:11:21 - Admiral Thomas "The Hulk" Richards 3:31:23 - Final Thoughts 3:45:18 - How to stay on THE PATH. 4:14:04 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, February 01, 2022
The Debrief w/ Jocko and Dave Berke #21: How You See People Outside Of Work Effects How You Work With Them At Work.
Mind your persona outside of work. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 26, 2022
318: Even When The Uniform Comes Off, You Have a Lot To Offer. With Micah Fink.
0:00:00 - Opening 0:04:53 - Micah Fink. 4:17:30 - How to stay on THE PATH. 4:38:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 24, 2022
Jocko Underground: How to Win Any Argument. Talking News and Politics. The Path Can Be Lonely
How to win any argument. Manage being a leader in a new position. The Path is Lonely. Talking News and Politics with disagreements. Teaching daughters life skills. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 19, 2022
317: Self-Reliance, Self-Control, and Initiative. What We Learn from "Infantry Squad Leader: Combat Leadership" Manual
0:00:00 - Opening 0:02:03 - Infantry Squad Leader: Combat Leadership 2:06:49 - How to stay on THE PATH. 2:29:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 12, 2022
316: High Stakes Push-Back and Accountability. W/ Stuart Scheller
0:00:00 - Opening 0:13:32 - Stuart Scheller 3:22:40 - How to stay on THE PATH 3:49:47 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, January 07, 2022
Jocko Underground: Don't Trust The "Breaking News". People Get Under Your Skin. Regret.
The first report is always wrong. Regretful for not taking an important opportunity. Getting the most out of your reading. Passing on credit and making it genuine. Dealing with your co-worker who is annoyed by you. Getting back on track with your confidence. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 05, 2022
315: Draft Dodgers. And Low IQ Men Being Used as Cannon Fodder. McNamara's Folly
0:00:00 - Opening 0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War. 2:19:13 - Final thoughts 2:44:29 - How to stay on THE PATH. 3:02:35 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 31, 2021
New Year Strategy 2022
A message about a New Year's Resolution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 31, 2021
Jocko Underground: The Importance of Your Reputation
The importance of your reputation. Jiu Jitsu private lessons? Starting new business ventures. How to move into a newly desired position at work effectively. Managing the clash of cultures at work. More advice on leading people with more experience than you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 29, 2021
314: Making Your Part Of The World Better. W/ Carlos Mendez, Navy SEAL (Ret.)
0:00:00 - Opening 0:02:50 - Carlos Mendez 2:39:11 - How to stay on THE PATH. 3:17:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 24, 2021
Jocko Underground: How Movies Might Influence You. Slackers! Being A Team Player Is Hard, but Worth It.
Movies and their influence. Dealing with Slackers on your team. Being a team player. Tips on learning guitar. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 22, 2021
313: What's Going On? Hollie McKay's Recent 5-month Trip in Afghanistan
0:00:00 - Opening 0:06:19 - Hollie McKay back from Afghanistan 2:27:59 - How to stay on THE PATH. 2:51:50 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 15, 2021
312: Black Hawk Down. Night Stalkers Never Quit. With Mike Durant
0:00:00 - Opening 0:05:15 - Mike Durant 3:05:47 - How to stay on THE PATH 3:28:49 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 07, 2021
311: The Luckiest Man In The World On D-Day. Papa Jake Larson
0:00:00 - Opening 0:02:51 - Jake Larsen 2:06:35 - How to stay on THE PATH. 2:40:34 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 01, 2021
310: Relish The Struggle and Keep Reaching For The Stars. With Jose Hernandez
0:00:00 - Opening 0:02:43 - Jose Hernandez 3:29:03 - How to stay on THE PATH. 3:47:36 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, November 26, 2021
Jocko Underground: The Truth About Controlling Your Emotions. How to Balance Your Crazy Life.
The True Importance of Controlling emotions. Value of pull-ups. Balancing Your Life. How to deal with Self Doubt Managing the hierarchy. Working in an environment filled with slackers... again. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 24, 2021
309: There's Always Room for Improvement. There's Always More To Learn. With JP Dinnell
0:00:00 - Opening 0:01:31 - JP Dinnell. Always more to learn. 1:51:58 - How to stay on THE PATH. 2:34:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, November 19, 2021
Jocko Underground: Jocko Got Shadow-Banned. But Why, Exactly?
Jocko got shadow-banned. My job has a culture of doing the bare minimum. How to know if someone is only in it for the paycheck, or really wants to be part of the team. Best ways to respond to orders as a new guy. How to deal with a drug addict in the family. Tips to control emotions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 17, 2021
308: You Don't Even Know How Closed Your Mind Is. On The Psychology of Military Incompetence Pt.6
0:00:00 - Opening 2:54:16 - On The Psychology of Military Incompetence 1:54:43 - How to stay on THE PATH. 2:20:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 10, 2021
307: Don't Love Your Chains, Even if They're Made of Gold. On The Psychology of Military Incompetence Pt.5
0:00:00 - Opening 0:06:51 - On the Psychology of Military Incompetence. 2:12:06 - Final thoughts. 2:18:47 - How to stay on THE PATH. 2:37:51 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 03, 2021
306: Don't Let Your Mind Get Stuck. Be Ready to Adjust to New Information. On The Psychology of Military Incompetence Pt.4
0:00:00 - Opening 0:02:53 - On The Psychology of Military Incompetence. 2:32:18 - How to stay on THE PATH 2:55:20 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 29, 2021
Jocko Underground: Why Your Life Plan Might Now Work. Our Problems in the World Today.
Planning Advice for controlling unruly people. Being responsible for your powerful influence. Our problems in the world today. Being a good follower. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 27, 2021
305: The Worst Mistakes are The Ones We Don't See. On The Psychology of Military Incompetence Pt.3
0:00:00 - Opening 0:01:41 - On The Psychology of Military Incompetence Pt.3 1:40:51 - How to stay on THE PATH. 1:55:34 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, October 22, 2021
Jocko Underground: Top 10 Signs That Someone is Lying. Improving Attitudes. Working With Personal Friends
Top 10 signs someone is lying. How to improve morale. How to improve writing and communication skills. Working around favoritism. Learning from mentors. Working around injuries.. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 21, 2021
Jocko Responds to Rumors of Being on Steroids, TRT, and PEDs. Jocko DMZ 001
A response to an interesting evaluation and analysis from popular Youtube channel, "More Plates More Dates", about the question, "Is Jocko Willink 'natural' or not." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 20, 2021
304: How NOT to Lead. The Psychology of Military Incompetence Pt.2
0:00:00 - Opening 0:02:51 - On The Psychology of Military Incompetence. 2:33:17 - How to stay on THE PATH. 2:49:05 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 13, 2021
303: Always Look for New Information. The Psychology of Military Incompetence.
0:00:00 - Opening 0:04:44 - On The Psychology of Military Incompetence. Norman Dixon. 2:28:21 - How to stay on THE PATH. 2:51:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, October 07, 2021
Jocko Underground: Value In Getting in a Street Fight and Losing? Dating Girls and Emotions. Guns For Home Defense.
Is There Value In Getting in a Street Fight and Losing? Guns for home defense. Dating and Emotions. Krill oil. Joining the military vs College first? Toxic leaders who poison morale and attitudes. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 06, 2021
302: Have a Plan, a Protocol, and a Code. Iron Sharpened Leadership. W/ Gen. John Gronski
0:00:00 - Opening 0:03:33 - General Gronski. "Iron Sharpened Leadership" 2:35:43 - How to stay on THE PATH. 2:59:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 29, 2021
301: This Is Life. This Is Death. This Is The Final Spin. An Alternate Biography.
Final Spin. A preview and analysis. 0:52:22 - Final thoughts--Extended. 1:16:15 - How to stay on THE PATH. 1:37: 13 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, September 24, 2021
Jocko Underground: Society, Advertising, etc, Appeals to Our Desire For Immediate Gratification. How to Stay Ambitious.
Society, Advertising, etc appeals to our weakest desires of immediate gratification. Getting better at oral exams. Labor shortages. Stepping up to lead in a toxic environment. Questionable Jiu Jitsu places? How to stay ambitious. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 22, 2021
300: War is a Racket
Insane profits from war. Smedley Butler. 0:00:00 - Opening 0:21:22 - War is a Racket 2:17:39 - Final thoughts. 2:24:02 - How to stay on THE PATH. 2:41:08 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, September 17, 2021
Jocko Underground: Are We Raising Soft Kids? Good Samaritan VS A Snitch. The Single Most Difficult Time.
Are we raising soft kids? What's the single most difficult task/event? Fixing a family relationship that may be unfixable. Doing the right thing VS Being a snitch. Things not under your control. Homeschooling kids and teaching leadership qualities. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 15, 2021
299: Sometimes You Need a Little Laugh. Sometimes You Need a Big One. With Theo Von.
0:00:00 - Opening 0:04:31 - Theo Von 1:26:36 - How to stay on THE PATH 1:50:08 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 13, 2021
The Debrief w/ Jocko and Dave Berke #20: How To Get a New Team On Track as a New Leader. How to Align Departments.
Taking on a new leadership role. Trying to get the new team "on track" when they're working on the "wrong stuff". How to align two different departments. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, September 09, 2021
Jocko Underground: Jealousy and Insecurity. Break Ups. Control Rowdy Kids. Using Influential Words.
Jealousy and Insecurity. Break ups. Controlling your kids. Using the right words for influence. Choosing between kids and self-improvement. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 08, 2021
298: The Way of The Frogman. "By The Water Beneath The Walls" With Ben Milligan.
0:00:0 - Opening 0:10:10 - By Water Beneath The Walls. Ben Milligan 4:10:43 - How to stay on THE PATH. 4:26:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 01, 2021
297: "I Can Make That Work." Reigniting American Industry
0:00:00 - Opening 0:16:24 - Pete Roberts from Origin USA. 1:46:28 - Final thoughts 1:49:44 - How to stay on THE PATH. 2:14:57 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 25, 2021
296: When You're There, You're There. When You're Home, You're Home. W/Sara Wilkinson and Jason McCarthy
0:00:00 - Opening 0:10:21 - Sara Wilkinson 2:48:10 - Final thoughts 3:13:28 - How to stay on THE PATH. 3:40:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, August 17, 2021
295: When Things Change, Don't Get Caught Back On Your Heels. With General Don Bolduc.
0:00:00 - Opening 0:04:00 - General Don Bolduc 3:27:54 - How to stay on THE PATH. 3:53:32 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, August 13, 2021
Jocko Underground: You Are NOT Right, So Don't Act Like It. How to Get Treated Like a "Man" and Not A "Kid". Keeping Emotions In Check At Home.
You Are not "right" so stop acting like it. Help getting through a death in the family. Keeping emotions in check at home. Tips for enduring the heat during physical work. Don Frye VS Wanderlei Silva in (in their prime). A hypothetical. How to deal with being treated like the "kid" in a group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, August 12, 2021
The Debrief w/ Jocko and Dave Berke #19: Winning An Argument May Create A Bigger Problem
Winning an argument about who's plan is better does not guarantee the best plan to be implemented. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 11, 2021
294: The Mayhem and Critical Lessons of Lam Son 719 w/ Huey Pilot, Major Jay Tate.
0:00:00 - Opening 0:07:16 - Major Jay Tate. Army Pilot. Vietnam. 2:32:11 - Final thoughts. 2:43:40 - How to stay on THE PATH. 3:06:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, August 06, 2021
Jocko Underground: Claustrophobia. How To Get a Strong Mentor. Entrepreneurship Advice. Should a Competition be Equal For All Players?
Claustrophobia Finding a strong mentor. Food quality vs food quantity. Advice on Starting a business. Should I take a promotion? Equality among competitors? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 04, 2021
293: Rickson Gracie. "You Do a Good Job Staying Calm in Bad Positions. That Is an Important Thing." Jiu Jitsu is Life.
0:00:00 - Opening 0:05:01 - Rickson Gracie. 3:04:29 - Final thoughts 3:11:49 - How to stay on THE PATH. 3:38:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 28, 2021
292: The Secret to Life is Don't Quit. With Admiral Joe Maguire.
0:00:00 - Opening 0:05:34 - Admiral Joe Maguire 2:28:12 - How to stay on THE PATH. 2:50:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 26, 2021
Jocko Underground: The MONSTER Study: The More You Tell Them, The More They Believe. How Do SF Guys Fair in a Street Fight? Being an Employee of a Scammer. The Apocalypse.
The Monster Study. SF Guys in a fight. How do they handle themselves? Pursuing Jiu Jitsu. Compete? Or not? My boss was caught scamming customers. Communications in the apocalypse. Managing life when you have an unexpected addition to the family. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 21, 2021
291: Are You Prepared? Stack The Deck In Your Favor. Army Special Forces Soldier, Mike Glover
0:00:00 - Opening 0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier. 3:29:10 - Final thoughts. 3:34:07 - How to stay on THE PATH. 3:50:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, July 20, 2021
The Debrief w/ Jocko and Dave Berke #18: How to Overcome The Struggles of Decentralized Command
You have to get use to delegating. Having trouble letting go of tasks. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 14, 2021
290: Sea Stories and Tales of Terror, with Admiral William McRaven
0:00:00 - Opening 0:04:53 - Admiral William McRaven 3:52:21 - Final thoughts. 3:55:09 - How to stay on THE PATH. 4:16:01 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, July 09, 2021
Jocko Underground: You're Not Realizing That You're OVER-Correcting. Motivation to Stay on THE PATH. Jiu Jitsu for Law Enforceament.
Avoid over-correcting. Smash through plateaus. Having trouble staying on THE PATH. Jiu Jitsu for Law Enforcement. Surfing. Should teens be wanting to join up? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 07, 2021
289: When The Call Comes, It's Time To GO. Seawolf Pilots, John Farr and Carl Nelson
0:00:00 - Opening 0:10:34 - Seawolf Pilots, John Farr and Carl Nelson. 2:27:12 - How to stay on THE PATH. 2:52:08 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, July 02, 2021
Jocko Underground: A 7 Year-Old Kid Killed by 27 Body Slams. Over-Stepping Mothers. Are You Leading By Example? Getting After it?
7 Year-Old killed by body slams. Dealing with a mother who micromanages how you run your family. Leading by example VS Making your team learn through a book. Fighting complacency. Can you Get After It it too much? Motivation for the will to fight a terminal disease. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 30, 2021
288: Bullets, Bombs, and Voices in Her Head. Canadian Army Artillery Gunner, Kelsi Sheren.
0:00:00 - Opening. 0:02:33 - Kelsi Sheren. Brass and Unity. 4:48:28 - Final thoughts. 4:54:52 - How to stay on THE PATH. 5:17:05 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, June 25, 2021
Jocko Underground: How to Never Get Frustrated... Ever. How to Find a Leadership Void and Stef Up Like A Champ. Money VS Passion.
Frustration Military and it's bureaucratic bullsh*t. How to fill a leadership void without jamming it up. Dealing with lack of confidence as a blue belt. Money vs passion. Bragging and showboating culture in a group. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 23, 2021
287: Be Sure You Can See The Pathways To Victory... Then Start.
0:00:00 - Opening / "Strategy" and the indirect approach. 1:29: How to stay on THE PATH. 1:47:38 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, June 18, 2021
Jocko Underground: It's Not Working Because You're Over-correcting. Don't Let "The Path" Ruin Your Relationships. Dealing w/ Overbearing Co-workers.
Avoiding over-correction. How to. Don't let THE PATH ruin your relationships. Getting your wife into Jiu Jitsu. How to power through cognitively demanding tasks with little sleep. Complications and taking too much ownership. Is 13 years old too young for the power of Jiu Jitsu Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 16, 2021
286: The Indirect Approach is The Best "Strategy" in All Cases.
0:00:00 - Opening 0:01:00 - The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart. 1:58:22 - How to stay on THE PATH 2:12:42 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, June 11, 2021
Jocko Underground: Accepting Painful Reality. Alcoholic Spouse. The Most Helpful Thing a Wife Can Do.
Accepting a painful reality. How to control a rowdy bunch of 13 y/o. Dealing with an alcoholic spouse. When it clicks that you're on THE PATH. The most helpful thing a wife can do. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 09, 2021
285: STRATEGY. How the Long Way Around is The Shortest Distance Between Two Points.
0:00:00 - Opening 0:11:50 - The Indirect Approach. 2:20:17 - How to stay on THE PATH 2:37:50 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, June 04, 2021
Jocko Underground: Getting Humbled VS Getting Humiliated. Is Jocko a Celebrity? How to Make Leadership Fun. How to Properly Council Someone.
Opening: Getting Humbled VS Getting Humiliated. How to effectively council someone. Can you learn leadership too early? How to avoid injuries in Jiu Jitsu. How to make leadership and your team's environment fun. How does it feel for Jocko to be a celebrity? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 02, 2021
284: Staying Dangerous In Spite of Age. UDT SEAL Team, Vietnam, Iraq-Frogman, Warrant Officer Bill Pozzi
0:00:00 - Opening 0:04:42 - Bill Pozzi 2:30:42 - Final thoughts 2:36:29 - How to stay on THE PATH. 3:08:56 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 26, 2021
283: Taking Lessons From the Hardest Combat Imaginable, And Effectively Pass Them to Your People. Combat Lessons From WW2.
0:00:00 - Opening 0:01:49 - Combat Lessons 7, Rank in File in Combat. 1:27:19 - Final thoughts. 1:28:10 - How to stay on THE PATH. 1:47:46 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, May 21, 2021
Jocko Underground: The Political Climate-Are We Headed For Another Civil War in America? The Indirect Approach for the Win. The Fear of Blood?
The indirect approach wins. The direct approach loses. Are we headed for another civil war in America? Dealing with a poor superior. Dealing with the fear of blood. Jiu Jitsu: I may have a substandard academy and not know it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 19, 2021
282: Never Say Die-Approach to Problems, Initiative, Total Self-reliance, Flexibility, and Improvisation. The Light Infantry.
0:00:00 - Opening 0:11:47:02 - Learning from the Light Infantry so we can take advantage. 1:33:30 - Final thoughts and take-aways. 1:35:38 - Support, and How to stay on THE PATH. 1:59:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, May 17, 2021
The Debrief w/ Jocko and Dave Berke #17: Calculating How Often You Should Argue With The People Around You
How often is acceptable to push back on ideas you don't quite agree with up the chain. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, May 14, 2021
Jocko Underground: Learn From Others. Who Would Win In a Fight? Jocko Or Joe Rogan? Getting In Business With Your Spouse?
Learning from others. Jocko's process. Adjusting your delivery and tone for different personalities. Going Into Business with Your Spouse? Introducing Daughters to Sports. The Best way. When some of your team members don't take ownership right away? Who would win in a fight between Jocko and Joe Rogan? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 12, 2021
281: Flying, Fighting, And Taking Care Of Our People in Battle and Beyond. Major General Clay Hutmacher
0:00:00 - Opening 0:07:42 - General Clay Hutmacher 1:41:58 - Final thoughts 2:02:30 - How to stay on THE PATH. 2:27:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, May 07, 2021
Jocko Underground: The Reason You Can't Make Things Happen is Learned Helplessness. Fear Of Home Invasions. Enforcing Covid19 Mask-wearing Rules.. or Not?
Learned Helplessness. Getting over an irrational fear of home invasion. Any value in Fundamentals program in BJJ? How hard should you enforce the mask-wearing rules at work as a leader. Keeping Doctors and people in power accountable for misconduct. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 05, 2021
280: BURN. DEMOLISH. KILL. The Horrors of The Armenian Genocide
0:00:00 - Opening. 0:07:30 - Armenian Golgotha 2:22:49 - Final thoughts. 2:26:19 - How to stay on THE PATH. 2:47:40 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, May 02, 2021
Jocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements
0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz 1:36:40 - BUDS Training stories get people FIRED UP. 1:43:49 - Is Jocko Too INTENSE? 2:01:40 - Jocko's thoughts on MARSOC 2:05:55 - Is Shooting a martial art? 2:14:37 - What Supplements do Jocko and Echo take? 2:24:39 - Leading others to a STRONG finish. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, April 30, 2021
Jocko Underground: The Trickery and Power of Group Influence. Moving Out of California? Telling White Lies. Helping Others Through Burnout
The Asch Experiment. Measuring conformity in groups. Moving out of California for better a better business situation? 56 y/o starting Jiu Jitsu tips. Helping a friend through burnout. Telling white lies on an application to join the Marines. Should I pursue football if I already got cut from the team in college? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 28, 2021
279: Don't Stay in The Same Place. The Art of Exploration w/ Levison Wood, Former British Army Officer
0:00:00 - Opening 0:06:07 - Levison Wood 2:46:49 - How to stay on THE PATH 3:07:04 - Closing gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, April 23, 2021
Jocko Underground: Your Life Is Here To Live... Don't F**k It Up. Opportunity, Attitude, and Gratitude. Don't F**k It Up.
Simple Message: Don't fuck it up. Making the best of it. Is it your business? Family member's way of raising his kids. Leading a team with no objective. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 21, 2021
278: The Wins Don't Always Come Easy and You Don't Always Win. With Bow Hunter, John Dudley
0:00:00 - Opening 0:03:40 - John Dudley. Bow Hunting and Life. 1:54:49 - Final thoughts. 2:51:44 - How to stay on THE PATH. 3:19:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, April 15, 2021
Jocko Underground: I Wish For Peace. BUT...! Finding a BADASS Purpose. Jiu Jitsu.,
Jocko wishes for peace for his son.. BUT... Finding a purpose in life that is BADASS. Jiu Jitsu. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 14, 2021
277: The War Continues at Home. Fighting Demons and Finding Peace. with Dakota Meyer.
0:00:00 - Opening 0:17:53 - Dakota Meyer 2:57:22 - How to stay on THE PATH. 3:27:35 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, April 12, 2021
The Debrief w/ Jocko and Dave Berke #16: We All Have to Know WHY We Are Doing What We Are Doing
How to effectively communicate to the team WHY they are doing what they are doing to accomplish the big picture goals. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, April 08, 2021
Jocko Underground: If Something Stinks, FIX IT. Get People to Trust you. New Police Training Procedures.
If it stinks, fix it. How to build trust up the chain of command. Putting up with shit, and checking your ego. Implementing new Police training procedures. Cover and move with your spouse. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 07, 2021
276: DRAGO. Rebelling Against Communist Poland, to Patriotic Navy SEAL
0:00:00 - Opening 0:04:44 - Drago. 3:04:15 - Final thoughts. 3:09:29 - Hot to stay on THE PATH. 3:27:41 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, April 01, 2021
Jocko Underground: The Ways That You Are Technically Insane, Delusional, and Compulsive. Covid Vaccine?
Close to home discussion about insanity. Covid Vaccine Building Relationships at work from long distance Jiu Jitsu for kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 31, 2021
275: The Relentless Danger From The Air in Vietnam w/ Huey Pilot, Col. Matt Jackson
0:00:00 - Opening 0:04:03 - Col. Matt Jackson - "Undaunted Valor" 3:31:37 - Final thoughts 3:37:02 - How to stay on THE PATH. 3:53:03 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, March 26, 2021
The Debrief w/ Jocko and Dave Berke #15: Bridging the Gap Between The Front Lines and The Top Leaders
Effectively communicate up the chain and down the chain. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 24, 2021
274: Being the Best. Can You Handle The Cost of Going Against The Grain? Is it Worth It? Tony Herbert, "Soldier"
0:00:00 - Opening 0:04:20 - Tony Herbert, "Soldier" 2:31:09 - Final thoughts. 2:48:27 - How to stay on THE PATH. 2:59:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 23, 2021
Jocko Underground: Your Life Is Here To Live... Don't F**k It Up. Opportunity, Attitude, and Gratitude. Don't F**k It Up.
Simple Message: Don't fuck it up. Making the best of it. Is it your business? Family member's way of raising his kids. Leading a team with no objective Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 23, 2021
Jocko Underground: How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.
Echo's workout program. Where are the music rebels? Salvaging a marriage. Creating more time for yourself. How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 17, 2021
273: Controversial Lessons from Being Put Through The Ringer. The Making Of A Soldier, by Col. Tony Herbert
0:00:00 - Opening 0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert 2:42:10 - How to stay on THE PATH. 2:59:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, March 15, 2021
Jocko Underground: Can You Be Politically Neutral? The Path Is Lonely. How to Talk to Different Types of People.
It's lonely on the path. Can you behave politically neutral? How to modulate your communication style for different types of people. Jiu Jitsu in a life or death situation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 10, 2021
272: We Are Stronger Together. America and Aloha with Tulsi Gabbard.
0:00:00 - Opening 0:05:32 - Tulsi Gabbard 3:43:112 - Final Thoughts 3:59:48 - How to stay on THE PATH. 4:58:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 09, 2021
Jocko Underground: The Surprising Reasons Predators Will Select You For Their Prey. We Don't Want to be The Victim.
What you are doing and not doing that makes you look like the prey. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 03, 2021
271: There Is Evil In The World. Stories of the Horrors of War. "Only Cry for the Living", with Hollie McKay
0:00:00 - Opening 0:10:24 - Hollie McKay, Only Cry for the Living 2:49:56 - Final Thoughts 3:06:29 - How to stay on THE PATH. 3:27:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 02, 2021
The Debrief w/ Jocko and Dave Berke #14: How to Consistently Control Your Ego
One of the biggest challenges in Leadership is checking one's ego. Up and down the chain of command. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 24, 2021
270: Are You Who You Are Capable of Being? The Relentless Pursuit of Excellence w/ British Special Forces Soldier Frogman, Dean Stott
0:00:00 - Opening 0:06:00 - Dean Stott, British SBS 3:21:42 - How to stay on THE PATH. 3:37:00 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 22, 2021
Jocko Underground: How You Can Read Someone's Body Language to See What They're Really Thinking
Talking about body language. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 17, 2021
269: Don't Just Go With The Flow. Take Action Because It Makes a Difference
0:00:00 - Opening 0:02:00 - The Squad Leader Makes a Difference 2:21:44 - How to stay on THE PATH 2:45:15 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 15, 2021
Jocko Underground: Can You Take a Good Razzing? Insults VS Jokes, and How to Handle Both.
Jocko discusses the difference between an insult and a good ribbing. Can you take it? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, February 12, 2021
The Debrief w/ Jocko and Dave Berke #13: When To Put Your Foot Down to Get Your Subordinates On Board with The Plan
Jocko and Good Deal Dave discuss issues from clients of Echelon Front Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 10, 2021
268: You Make a Difference... But Only if You MAKE A DIFFERENCE. With Leif Babin.
0:00:00 - Opening 0:05:14 - The Squad Leader Makes a Difference. 2:23:38 - Final Thoughts 2:29:48 - How to stay on THE PATH. 2:44:11 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, February 08, 2021
Jocko Underground: Corner Yourself With No Other Options... and Execute
The way to get things done. SUBSCRIBE HERE: https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-content Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, February 04, 2021
Jocko Underground: The Reasons Your Tactical Moves are Ruining Your Strategy
Know the enemies of strategic thinking. Be sure you're thinking strategically. SUBSCRIBE HERE: https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-content Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 03, 2021
267: Are You Competing In The Right Things? MCDP 1-4. Pt. 4
0:00:00 - Opening 0:09:49 - MCDP 1-4. Competing. 1:46:59 - Final thoughts 1:52:31 - How to stay on THE PATH 2:05:16 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 27, 2021
266: Pay Attention to What You're Paying Attention To. MCD 1-4, w/ Dave Berke. Pt.3
0:00:00 - Opening 0:12:09 - MCDP 1-4 Competing. Chapter 3 1:36:11 - Final Thoughts. 1:51:59 - How to stay on THE PATH. 2:08:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 25, 2021
The Debrief w/ Jocko and Dave Berke #12: Find Out Where The Team is Out of Alignment
Finding out where the misalignments are in your team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, January 22, 2021
Jocko Underground: You're Going Somewhere. Are You Going Where You Want to Be Going?
Life keeps moving forward, with or without you. Are you where you want to be? Subscribe to full episodes at jockounderground.com Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 20, 2021
265: Don't Get Beat by Not Knowing You're In a Competition, MCD 1-4, w/ Dave Berke. Pt.2
0:00"00 - Opening 0:38:34 - MCDP 1-4 Competing, Chapter 2. 2:02:09 - Final thoughts and lessons. 2:05:31 - How to stay on THE PATH. 2:22:18 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, January 16, 2021
Jocko Underground: "I Want No One Else to Succeed." Untold Stories of Competition from Jocko and Dave Berke.
Recognizing how competitive Jocko is. And you are, too. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 13, 2021
264: PAY ATTENTION. You're Competing All The Time. MCDP 1-4: Competing, with Dave Berke
0:00:00 - Opening 0:05:00 - MCDP 1-4: Competing 1:52:19 - Final Thoughts and Take-Aways. 2:00:08 - How to stay on THE PATH. 2:17:35 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, January 12, 2021
Jocko Underground: Why Your Judgement and Decision Making is Bad
Understanding how to combat cognitive bias. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, January 09, 2021
BRIEF: Jocko Going Underground
The beginning. Jocko Underground Premium Episodes. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 06, 2021
263: DO NOT Take Freedom For Granted. We HAVE TO Preserve it.
0:00:00 - Opening 0:33:18 - 1984 1:26:40 - The Jocko Underground Podcast (NEW) 1:43:08 - How to stay on THE PATH 1:54:38 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, December 31, 2020
We Have Not Been Defeated. Marching Into a New Year: 2021
New Years Eve. 2021 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 30, 2020
262: The Winning Lessons and How to Apply Them, from The Manual, "Fighting On Guadalcanal"
0:00:00 - Opening 0:05:05 - "Fighting on Guadalcanal" 1:27:48 - Final thoughts and take-aways. 1:38:42 - How to stay on THE PATH. 1:58:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, December 26, 2020
The Debrief w/ Jocko and Leif Babin #11
Understanding strengths and weaknesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 23, 2020
261: Learning Does Not Stop. Ever. Life and Leadership w SEAL Master Chief, Steve Ward
0:00:00 - Opening 0:07:45 - SEAL Master Chief, Steve Ward 3:01:14 - Final thoughts and take-aways. 3:20:33 - How to stay on THE PATH. 3:47:46 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 18, 2020
The Debrief w/ Jocko and Leif Babin #10
What to do when the boss wants feedback, but when you give it to him, he DOESN'T LIKE IT. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 16, 2020
260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1.
0:00:00 - Opening 0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1 1:57:06 - Final thoughts and take-aways. 2:06:40 - How to stay on THE PATH. 2:24:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 09, 2020
259: When the Call Comes, You Go. w/ South Vietnamese Kingbee Pilot, Capt Nguyen Quy An
0:00:00 - Opening 0:16:38 - Captain An 1:55:58 - How to stay on THE PATH. 2:13:34 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 04, 2020
The Debrief w/ Jocko and Dave Berke #9: How To Prioritize and Execute While OVERWHELMED.
Jocko and Dave talk about leadership challenges presented to them at Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 02, 2020
258: Impossible Missions Across The Fence in Vietnam, with Kingbee Pilot, "Cowboy" Khanh Doan
0:00:00 - Opening 0:06:13 - Across the fence with Cowboy Khanh Doan. 2:51:27 - Final thoughts and take-aways. 3:01:47 - How to stay on THE PATH. 3:23:53 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 25, 2020
257: You Have to CHOOSE to Get Stronger. "Tip of the Spear" with Green Beret Ryan Hendrickson
0:00:00 - Opening 0:08:10 - "Tip of the Spear" with Green Beret, Ryan Hendrickson 3:07:32 - Final thoughts and take-aways. 3:20:06 - How to stay on THE PATH. 3:37:01 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, November 24, 2020
The Debrief w/ Jocko and Dave Berke #8: Getting The Team to Perform When the Leader Is Not Around
The team performs when the leader is there, but when the leader leaves, the team's performance dips. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 18, 2020
256: An Hour Lost Today is an Hour Lost Forever. Time is Running Out.Guidelines for the Leader and Commander Pt.6
The final installment of "Guidelines for the Leader and Commander" by Gen Bruce Clarke Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 11, 2020
255: Attack is the Key to Success. "Guidelines for the Leader and Commander" Pt. 5
0:00:0- - Opening 0:01:44 - Guidelines for the Leader and Commander 1:41:40 - Final thoughts and take-aways. 1:42:29 - How to stay on THE PATH. 2:07:02 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 09, 2020
The Debrief w/ Jocko and Dave Berke #7: How to Step Up and Lead When You're a New Team Member, Without Stepping On Toes
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 04, 2020
254: Discipline is The Supreme Thing That All Victory is Built on. Guidelines for the Leader and Commander pt. 4
0:00:00 - Opening 0:01:00 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:47:32 - Final thoughts and take-aways. 1:48:56 - How to stay on THE PATH. 2:09:57 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 28, 2020
253: The Ceiling You Can't Break Through is Made By You. Guidelines for the Leader and Commander pt. 3
0:00:00 - Opening 1:41:13 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:32:11 - How to stay on THE PATH. 1:38:29 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 26, 2020
The Debrief w/ Jocko and Dave Berke #6: Iterative Decision Making. Making Small Moves, Rather Than Big Moves
Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 21, 2020
252: When You Cast Judgement, Start with Yourself. Be Reliable, Show Initiative, and Anticipate Problems. "Guidelines for the Leader and Commander" pt.2.
0:00:00 - Opening 0:01:48 - "Guidelines For The Leader and Commander", by Gen. Bruce Clarke 1:45:49 - How to stay on THE PATH. 2:01:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 14, 2020
251: Set The Standard. Set The Example. How to LEAD. "Guidelines for the Leader and Commander" (Gen. Bruce Clarke), with Leif Babin.
0:00:00 - Opening 0:12:18 - "Guidelines for the Leader and Commander", General Bruce Clarke 2:15:49 - Get a routine. How to stay on THE PATH. 2:58:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 07, 2020
250: Giving Up VS Holding On Just a Little Longer. Lessons Under Stress. NO F**KING SLACK. "About Face" pt.2
0:00:00 - Opening 0:01:46 - More lessons from "About Face", by Hackworth. 1:59:32 - Making The Path a routine. 2:15:30 - How to stay on THE PATH. 2:34:25 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 05, 2020
The Debrief w/ Jocko and Dave Berke #5: How to Announce Your Presence as The New Boss
Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 30, 2020
249: Even Today, Why "About Face" is The Benchmark for Leadership. A re-visit, Including Foreword by Jocko
0:00:00 - Opening. Jocko's foundations of leadership. The Foreword for the new release of "About Face". 0:40:43 - Discussion 0:46:43 - Lessons from Hackworth still applicable today. 1:20:08 - Final thoughts and take-aways. 1:27:42 - How to stay on THE PATH. 1:58:40 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 23, 2020
248: If You Think You're Hot Sh*t, You Don't Know Sh*t. SOG Chronicles with TILT, John Stryker Meyer
0:00:00 - Opening 0:07:10 - John Stryker Meyer. SOG Chronicles. 2:18:57 - Final Thoughts and take-aways. 2:34:59 - How to Stay on THE PATH 2:54:51 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, September 18, 2020
The Unravelling 9: What's Your Story, pt. 2
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, September 18, 2020
The Unravelling 8: What's your Story, pt. 1
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 16, 2020
247: W.T.F. What it Takes to Beat The Odds, with John Stryker Meyer. Wiskey Tango Foxtrot, by Lynne Black.
0:00:00 - Opening 0:05:14 - Lynne Black's "Wiskey Tango Foxtrot" with Tilt. 3:10:55 - Final thoughts and take-aways. 3:22:10 - How to stay on THE PATH. 3:39:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, September 15, 2020
The Debrief w/ Jocko and Dave Berke #4: When The Boss's Boss Skips Down The Chain for All The Info
Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 09, 2020
246: The Only Real Failure is Giving Up. With JP Dinnell
0:00:00 - Opening 0:12:06 - Failure and Success. Keep Striving. W JP Dinnell. 3:32:51 - How to stay on THE PATH. 4:07:04 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 02, 2020
245: Knowing What Leads to Victory. Critical Importance of The Fighting Spirit Combat Lessons Vol. 3 with Dave Berke
0:00:00 - Opening 0:02:32 - Combat Lessons Vol. 3. 2:03:32 - How to stay on THE PATH. 2:22:36 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, September 01, 2020
The Debrief w/ Jocko and Dave Berke #3: High Valued Employee Creating Friction
Jocko and Good Deal Dave analyze problems and find solutions for companies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, September 01, 2020
The Debrief w/ Jocko and Dave Berke #2: Importance of Contingency Planning
Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, September 01, 2020
The Debrief w/ Jocko and Dave Berke #1: Telling Your Employees The Truth
Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 26, 2020
244: Don't Do it Alone. How to Build a Winning Team. "The Talent War." Recruiting, Selecting, Training, and Mentorship, w/ Mike Sarraille and George Randle
0:00:00 - Opening 0:03:33 - The Talent War. How to build a winning team. 3:21:22 - Final thoughts and take-aways. 3:27:49 - How to stay on THE PATH. 3:47:06 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, August 21, 2020
The Unravelling 7: The Sword of Destruction
Three years onto the Iraq War, the country is in flames and American support for the war is waning. Jocko leads Task Unit Bruiser into Ramadi, the capital of the al Qaeda caliphate, as a part of an effort to engage with local leaders and prove that a counter-insurgency strategy can turn things around. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 19, 2020
243: Finding a Way Back Home. Life, Death, Murder, and Music with The White Buffalo
0:00:00 - Opening 0:12:07 - "Wish It Was True", by The White Buffalo. 0:16:23 - Jake Smith, The White Buffalo. 1:41:26 - "No History", by The White Buffalo 1:44:50 - How to stay on THE PATH 2:05:35 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 12, 2020
242: There are Things Bigger Than You. Do Whatever It Takes to Establish a Winning Mentality Not Just For Yourself. W/ Marine Sergeant Major, Justin LeHew
0:00:00 - Opening 0:04:24 - Gunnery Sgt. Justin LeHew 3:52:53 - Final thoughts and take-aways. 4:09:13 - How to stay on THE PATH. 4:30:49 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, August 09, 2020
The Unravelling 6: Trying to Win
With many political and military leaders pronouncing the Iraq War a failure, Jocko prepares to lead his SEAL Task Unit into a battle that will change the course of the conflict. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, August 06, 2020
The Unravelling 5: "Do You Guys Have Run-Flats?"
Jocko completes his first tour and heads back to the US as Iraq begins to come apart at the sectarian seams. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 05, 2020
241: There Will Be Pain. Life is Rough. Lessons From Being Shot 27 Times. "Perfectly Wounded" with Mike Day
0:00:00 - Opening 0:08:15 - Mike Day. "Perfectly Wounded" and shot 27 times. 2:50:24 - Final thoughts and take-aways. 2:58:06 - How to be capable and STAY ON THE PATH. 3:15:52 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 29, 2020
240: Your Fight Against Inertia--A Body At Rest Tends To Stay At Rest. Combat Lessons 2, with Dave Berke.
0:00:00 - Opening 0:01:43 - Combat Lessons Book 2. 2:06:20 - Final thoughts and take-aways. 2:08:47 - How to stay on THE PATH. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 27, 2020
The Unravelling 4: War Party
After the fall of Saddam’s regime, US forces struggle to provide security as an insurgency takes shape. Jocko’s first tour is action-packed, but ends as Iraq spirals out of control. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, July 24, 2020
The Unravelling 3: A Festering Sore
The traumatic experience of Vietnam shapes the US approach to the Gulf War. The easy victory in Kuwait shapes expectations of the Global War on Terror. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 22, 2020
239: Avoid The Trap. It's Critical to Learn Lessons From Different Angles. With Dave Berke
0:00:00 - Opening 0:08:00 - Combat Lessons: Rank and File in Combat: What They're Doing and How They're Doing It. 1:44:08 - Final thoughts and take-aways. 2:06:32 - How to stay on THE PATH. 2:34:11 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, July 20, 2020
The Unravelling 2: Saddam at War
The Cold War and the Islamic revolutions of 1979 raises false hope among US policymakers for Saddam Hussein, whose blood-soaked reign would begin and end in war. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, July 16, 2020
The Unravelling 1: Defining The Enemy
Jocko and Darryl Cooper discuss the "beginnings" of the war on terror. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 15, 2020
238: Shake the World with AWESOMENESS. Ancient Chinese Battle Philosophy. The Wuzi by Wu Chee.
0:00:00 - Opening 0:05:35 - Wuzi, by Wu Chee 1:41:21 - Final thoughts and take-aways. 1:42:24 - How to stay on THE PATH. 2:05:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 08, 2020
237: How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. Army Techniques Publication FM 3-21.10
0:00:00 - Opening 0:03:22 - Army Techniques Publication / FM 3-21.10 1:35:08 - Final thoughts and take-aways. 1:36:40 - How to stay on THE PATH. 1:56"08 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 01, 2020
236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.
0:00:00 - Opening 0:05:49 - Jeff Higgs. The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 24, 2020
235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28
0:00:00 - Opening 0:09:51 - General John Gronski. 2:49:51 - How to stay on THE PATH. 3:08:18 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 17, 2020
234: How to WIN Using Your Mind Rather Than Brute Force. Applying Couter-Insurgency to Life. FM 3-24
0:00:00 - Opening. 0:09:39 - Counter Insurgency Manual. FM 3-24 1:50:57 - Final thoughts and take-aways. 1:55:35 - How to stay on THE PATH. 2:21:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 10, 2020
233: Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction. The Boer War.
0:00:00 - Opening 0:00:47 - The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 - Final thoughts and take-aways. 1:33:05 - How to stay on THE PATH. 1:53:10 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 03, 2020
232: Do Not Fail To Learn. Adapt to New Environments. The Boer War.
0:00:00 - Opening 0:15:25 - The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 - Final Thoughts and take-aways. 1:24:51 - How to stay on THE PATH. 1:50:43 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 27, 2020
231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke
0:00:00 - Opening 0:06:01 - Top Gun fighting tactics. 2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 20, 2020
230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson
0:00:00 - Opening 0:06:54 - Dan Pederson. The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 13, 2020
229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley
0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 06, 2020
228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.
0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2 2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 29, 2020
227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning.
0:00:00 - Opening 0:03:05 - MCDP 7, Learning. USMC. 1:59:58 - How to stay on THE PATH. 2:19:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 22, 2020
226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke
0:00:00 - Opening 0:13:13 - New Book: The Code. The Evaluation. The Protocols. 2:15:33 - Final thoughts and take-aways. 2:16:57 - How to stay on THE PATH. 2:34:16 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 15, 2020
225: Overcome Insecurity. What To Do When Nobody is Respecting You. How to Be Aggressive When You are Not.
0:00:00 - Opening 0 09:13 - When my Boss doesn't take his share of ownership. 0:17:44 - At What level up the chain does Extreme Ownership stop? 0:35:52 - How to be aggressive when it's not part of her natural personality. 0:52:45 - How to deal with a negative complainer / Debbie Downer. 1:11:02 - How to mentally prepare for war / adversity. 1:14:38 - What to do when nobody is listening to you or respecting you. 1:51:43 - Do you explain the "why" to your team if they don't ask? 1:57:14 - How to deal with insecurities. 2:05:30 - How to stay on THE PATH. 2:27:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 08, 2020
224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper.
0:00:00 - Opening 0:15:25 - Darryl Cooper from Martyr Made. 2:39:34 - Final thoughts and take-aways. 2:40:17 - How to stay on THE PATH. 3:07:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 01, 2020
223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
0:00:00 - Opening 0:07:06 - Pat McNamara. 2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 25, 2020
222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw
0:00:00 - Opening 0:06:57 - Dan Crenshaw. 3:28:32 - Final thoughts and take-aways. 3:40:46 - How to stay on THE PATH. 3:55:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 18, 2020
221: The Unimaginable Path of Jonny Kim. SEAL Combat Medic, Doctor, Astronaut
0:00:00 - Opening. The Letter 0:07:22 - Jonny Kim. Combat Medic. 3:44:39 - NASA. 4:09:17 - Final thoughts and take-aways. 4:19:56 - How to stay on THE PATH. 4:38:31 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 11, 2020
220: Seeing Death From Close up. What We Learn from Mortuary Affairs. With Chris Bussler
0:00:00 - Opening 0:10:16 - Chris Bussler, Mortuary Affairs. No Tougher Duty. No Greater Honor. 3:36:27 - Final thoughts and take-aways. 3:42:31 - How to stay on the PATH. 4:03:53 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 04, 2020
219: Auschwitz. You Had To Have Guts To Survive. With Rose Schindler. Two Who Survived
0:00:00 - Opening 0:06:12 - Intro to Rose Schindler. Two Who Survived. 2:39:22 - Final thoughts and take-aways. 2:44:21 - How to stay on THE PATH. 3:05:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 26, 2020
218: Pinned Down, Shot In The Head, Still Winning. With Ike Eisenbach
0:00:00 - Opening 0:08:40 – Charles Robert "Ike" Eisenbach. Silver Star. Vietnam. 2:17:39 – Ike's son, Matt Eisenbach. 2:28:17 – Final thoughts. 2:29:47 – How to stay on THE PATH. 2:47:50 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 19, 2020
217: Gratitude and Service With Gary Sinise: Grateful American
0:00:00 - Opening 0:09:56 – Gary Sinise, "Grateful American" 4:13:19 – Final Thoughts and take-aways 4:18:30 – How to stay on THE PATH. 4:33:46 – Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 12, 2020
216: Why You Should Do The Best You Can and Never Give Up. The Memory Endures, by Reg Curtis
0:00:00 - Opening 0:02:24 - The Memory Endures, by Reg Curtis--Analysis. 3:15:35 - Final thoughts and take-aways. 3:29:16 - How to stay on THE PATH. 3:48:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 05, 2020
215: You'll Never Be Free Unless You Tell Yourself The Truth. Taking Control Of Your Destiny At Work. Brown-nosing Team Members. Passed Over For Promotion.
0:00:00 - Opening: Sun Tzu 0:02:37 - What to do if a team mate is brown-nosing and putting in extra work to get a promotion. 0:31:43 - What to do when you get passed over for a promotion. 1:02:07 - What to do when you think you're in a rut, or in a loop of failure. 1:10:23 - Know the difference. "Yes" Man VS Willing to smash all tasks., big or small. 1:13:43 - How to take control of your destiny at work. 1:17:51 - Are you happy where you are, REALLY? 1:23:46 - How to stay on THE PATH. 1:51:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 29, 2020
214: How to Overcome Our Natal Defects. Patton's General Instructions and Keys to Victory
0:00:00 - Opening 0:07:32 - Patton's General orders and Keys to victory. 1:41:50 - Final thoughts and take-aways. 2:16:45 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 22, 2020
213: Battle is The Most Magnificent Competition in which a Human Can Indulge. Patton's General Orders.
0:00:00 - Opening: Patton's Speech to his troops. June 5th, 1944. 2:02:30 - Final thoughts and take-aways. 2:06:34 - How to Stay on THE PATH. 2:30:30 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 15, 2020
212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles
0:00:00 - Opening 0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 - Final thoughts and take-aways. 2:20:00 - How to stay on THE PATH. 2:47:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 08, 2020
211: TACTICS. Leadership Strategy and Tactics Review. Pt 2. with Dave Berke
0:00:00 - Opening 0:00:20 - Leadership Strategy and Tactics Review. Part 2, Tactics. 2:18:36 - Final Thoughts and Take-aways. 2:29:23 - How to stay on THE PATH. 2:50:41 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 01, 2020
210: Leadership Strategy and Tactics. First Look and Review, Pt.1 with Dave Berke
0:00:00 - Opening 0:05:26 - Leadership Strategy and Tactics, by Jocko. Summary Review and Analysis. 2:40:32 - How to stay on THE PATH. 3:03:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 25, 2019
209: The Crafty Rogues of the French Foreign Legion w/ Legionnaire, Joel Struthers
0:0:0:00 - Opening 0:03:39 - The Foreign French Legion w/ Joel Struthers. 3:36:58 - Final thoughts and take-aways. 3:47:14 - How to stay on THE PATH. 4:11:08 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 18, 2019
208: March Forward, One Foot In Front Of The Other. With Jason McCarthy
0:00:00 - Opening 0:03:29 - Jason McCarthy from GoRuck. 3:21:46 - Final thoughts and take-aways. 3:26:42 - How to stay on THE PATH. 3:51:13 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 11, 2019
207: Live a Life Worth Fighting For. Medal of Honor Recipient, Kyle Carpenter
0:00:00 - Opening 0: 06:24 - Kyle Carpenter. 4:30:24 - Final thoughts and take-aways 5:00:30 - How to stay on THE PATH. 5:33:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 04, 2019
206: THE STRESS EFFECT. Pt. 3 w SOG Leader, Dick Thompson. Why Smart Leaders Make Dumb Decisions.
0:00:00 - Opening 0:01:18 - Dick Thompson. SOG. The Stress Effect. 2:30:24 - Final Thoughts and take-aways. 2:33:43 - How to stay on THE PATH 3:09:04 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 27, 2019
205: DEAD MAN WALKING. Pt.2 with SOG Warrior, Dick Thompson
0:00:00 - Opening 0:02:22 - SOG Warrior Dick Thompson. 2:36:50 - Final Thoughts and take-aways. 2:38:45 - How to Stay on THE PATH. 3:10:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 20, 2019
204: Don't Volunteer for SOG. With Dick Thompson
0:00:00 – Opening 0:05:44 – Dick Thompson, SOG Warrior 2:38:26 – Final thoughts and take-aways. 2:46:45 – How to stay on THE PATH. 3:11:12 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 13, 2019
203: One Man Can Make a Difference. USMC Corporal Jason Dunham and The Ultimate Sacrifice
0:00:00 - Opening. 0:02:36 - The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson. 3:34:07 - Final thoughts and take-aways. 3:38:20 - How to stay on THE PATH. 4:12:00 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 06, 2019
202: Never Forget The History of Our Freedom. "Faithful Warriors" with Dean Ladd.
0:00:00 - Opening 0:03:41 - Dean Ladd. "Faithful Warriors" 3:50:04 - Final thoughts. 3:55:15 - How to stay on THE PATH. 4:14:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 30, 2019
201: Life is Precious, Short, and Unpredictable. Don't Wait to Become the Person You Want to Become. “The Knock At The Door” W/ Ryan Manion.
0:00:00 – Opening 0:07:35 – Ryan Manion. "The Knock at The Door" 2:24:46 – Final thoughts and take-aways. 2:32:54 – How to Stay on THE PATH. 3:00:16 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 23, 2019
200: Are We Doing Everything We Are Capable of? With Jim Sursely
0:00:00 - Opening 0:01:44 - James Sursely. 1:40:18 - Final Thoughts and Take-aways. 1:43:23 - How to stay on THE PATH. 2:03:20 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 16, 2019
199: Pain Makes You Better. With Kirstie Ennis
0:00:00 – Opening 0:03:44 – Kirstie Ennis 1:52:09 – Final thoughts and take-aways. 1:56:43 – Support: How to stay on THE PATH. 2:21:48 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 09, 2019
198: Life is a WAR. Fighting for How You Live. Field Service Regulations FM 100-5 w/ Dave Berke.
0:00:00 - Opening 0:01:28 - Field Service Regulations FM 100-5 2:12:50 - Final thoughts and take-aways. 2:20:45 - Support: How to stay on THE PATH. 2:39:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 02, 2019
197: Time, History, and Knowledge, are All Connected. Truppenfuhrung: With Andrew Paul.
0:00:00 - Opening 0:06:57 - Truppenfuhrung. Leading Troops. 1:52:04 - Closing thoughts and take-aways. 1:53:05 - How to stay on THE PATH. 2:06:30 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 25, 2019
196: Make Peace or Die. Service, Leadership, and Nightmares. W/ Charles Daly.
0:00:00 - Opening 0:06:15 - Charles U. Daly 3:37:29 - Final thoughts and take-aways. 4:40:53 - How to stay on THE PATH. 4:00:19 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 18, 2019
195: Take Everything Thrown Your Way. Keep Going and Keep Giving. w/ Rob Jones
0:00:00 - Opening 0:03:37 - Rob Jones. The new battle. 1:58:11 - Final thoughts and take-aways. 2:15:11 - How to stay on THE PATH. 2:51:10 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 11, 2019
194: Costly Pitfalls to Avoid and Critical Maneuvers. How to Win in American Business. With Pete Roberts
0:00:00 - Opening 0:08:42 - Pete Roberts on how to build an American Business. 1:41:02 - Updates and How to Stay on The PATH 2;27:14 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 04, 2019
193: Operational Excellence. The Last Vietnam SEAL to be on Active Duty, Kirby Horrell
0:00:00 – Opening 0:03:58 – Master Chief Kirby Horrell 1:42:00 – A new Mission 1:59:56 – Final thoughts. 2:00:46 – How to stay on THE PATH. 2:22:14 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 28, 2019
192: Important Lessons of Outlaw Platoon's Long and Horrific Road w/ Sean Parnell
0:00:00 - Opening 0:10:46 - Sean Parnell 5:00:12 - Final thoughts and take-aways. 5:08:49 - How to stay on THE PATH. 5:20:43 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 21, 2019
191: w/ BTF Tony Eafrati. Sometimes You Just Gotta BTF THROUGH.
0:00:00 - Opening 0:07:41 - BTF Tony Eafrati. 1:59:24 - Questions For Tony. 2:26:28 - How to stay on THE PATH. 2:52:19 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 14, 2019
190: How Tolerance Can Be Your Greatest Risk. USMC Tactics Pt.4 w/ Dave Berke
0:00:00 - Opening 0:18:03 - MCDP 1-3. Final Chapters. 2:12:52 - Final Thoughts and Take-aways. 2:13:55 - How to stay on THE PATH. 2:42:06 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 07, 2019
189: Adaptability Is The Law That Governs Survival in War and In Life. USMC TACTICS PT.3 w/ Dave Berke.
0:00:00 - Opening 0:04:03 - MCDP 1-3: Tactics 1:37:34 - Final thoughts and take-aways. 1:38:39 - Support: How to stay on THE PATH. 2:03:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 31, 2019
188: USMC TACTICS PT.2: Every Moment is of Utmost Importance and Other Lessons from War
0:00:00 - Opening 0:00:43 - MCDP 1-3: Tactics 2:59:32 - Support: How to Stay on THE PATH 3:23:03 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 24, 2019
187: Principles and Tactics with Creativity Dominates All. MCDP 1-3 Tactics, with Dave Berke
0:00:00 - Opening 0:03:36 - Marine Corps Doctrinal Publication MCDP 1-3 Tactics. 2:32:19 - SUPPORT: How to stay on THE PATH. 2:53:38 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 17, 2019
186: Taking A Secret War to The Enemy in Vietnam, w/ The Frenchman Doug Letourneau
0:00:00 - Opening. 0:06:32 - The Frenchman, Doug Letourneau 2:05:05 - Closing thoughts and take-aways. 2:10:15 - SUPPORT: How to stay on THE PATH. 2:19:59 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 10, 2019
185: We Only Get One Shot, So Fight The Good Fight and Make it Count, with Mitch Aguiar
0:00:00 - Opening 0:02:16 - Mitch Aguiar. SEAL. MMA Fighter. 2:07:44 - Final thoughts and take-aways. 2:11:00 - Support: How to stay on THE PATH. 2:38:21 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 03, 2019
184: Getting Over Severe Abuse. How to Build Relationships as an Introvert. How to Control the "Cowboy" Mentality. Chronic Complainers.
0:00:00 - Opening 0:00:18 - How to build relationships being an introvert. 0:04:28 - How to lead a person with a "Cowboy" mentality or behavior. 0:14:29 - How to handle chronic complainers. 0:23:10 - Changing your mind on important issues. 0:35:58 - How do you detach when you're being personally attacked? 0:43:50 -What if you get fired after you take ownership of mistakes? 0:51:44 - Mistakes made in the past. 1:08:54 - Are you GETTING AFTER IT too hard? 1:34:24 - How to balance a dangerous job with protecting and providing for family. 1:42:55 - Getting over sexual abuse. 1:58:30 - SUPPORT: How to stay on THE PATH. 2:14:22 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 26, 2019
183: Remember Your Mission and Remember Your Cause, And Be a "True Believer" With Jack Carr
0:00:00 – Opening 0:07:33 – Jack Carr. Navy SEAL, Author. 1:45:30 – Final thoughts and take-aways. 1:56:25 – Support: How to Stay on THE PATH. 2:23:53 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 19, 2019
182: The Terrifying and Claustrophobic Reality of The Vietnam Jungle. w/ John "TILT" Stryker Meyer
0:00:00 – Opening 0:05:48 – John "Tilt" Stryker Meyer 1:08:27 – What it was like Operating in Vietnam 2:11:46 – Final thoughts and take-aways. 2:16:52 – Support: How to stay on THE PATH. 2:46:50 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 12, 2019
181: "WE CAME TO DIE". Mayhem, Bravery, and Leadership "On The Ground" in Vietnam w/ John Stryker Meyer.
0:00:00 - Opening. 0:05:05 - John "Tilt" Stryker Meyer: "On the Ground" 2:37:57 - Aftermath and Lessons learned. 2:50:47 - Final thoughts and take-aways. 2:53:07 - Support: How to stay on THE PATH. 3:31:17 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 05, 2019
180: Covert Lessons Learned From "Across The Fence" in Vietnam, with John Stryker Meyer
0:00:00 – Opening 0:05:05 – Green Beret, John Stryker Meyer: Life, Lessons, and Vietnam 2:11:28 – Final thoughts and take-aways. 2:16:42 – Support: How to stay on THE PATH. 2:43:48 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 29, 2019
179: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle, w/ Jason Gardner.
0:00:00 – Opening 0:02:53 - Jason Gardner: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle. 2:17:39 - Final thoughts and take-aways. 2:22:17 - Support: How to stay on THE PATH. 2:49:48 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 22, 2019
178: The Power and Cost of Extreme Obedience. The Code of The Kamikaze Pilot.
0:00:00 - Opening: Letters from Kamikaze pilots / The Code. 1:05:45 - Final thoughts and take-aways. 1:27:56 - Support: How to stay on THE PATH. 1:48:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 15, 2019
177: What To Do When You Fail. Dealing w/ Betrayal From a Bro. Motivation: Customers VS Money. Advice for New Leaders.
0:00:00 - Opening 0:14:13 - Dealing with a pessimistic boss. 0:19:34 - Being the youngest leader in your company dealing with older experienced team. 0:27:19 - What to do when people treat you like a doormat. 0:38:13 - Business: Customers VS Money. 0:42:38 - Family VS Work. 0:50:08 - Dealing with NOT being able to be a SEAL/Marine/SOF. 0:57:46 - Dealing with "giving up / Quitting" in major circumstances in the past. BUDS, etc. 1:03:56 - Dealing Betrayal from someone close to you. 1:18:08 - How to discipline key players without messing up morale. 1:20:54 - What to do when you FAIL. 1:23:23 - Support: How to stay on THE PATH. 1:47:06 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 08, 2019
176: Morale is the Most Important Thing on The Battlefield? From Bernard 'Monty' Montgomery.
0:00:00 - Opening 0:11:05 - Bernard Montgomery on Morale on the battlefield. 1:57:27 - Final Thoughts and Take-aways. 2:09:03 - What is THE PATH? And how to stay on it. 2:30:32 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 01, 2019
175: How to DOMINATE in Leadership. Lessons and Guidelines From Bernard 'Monty' Montgomery
0:00:00 - Opening 0:12:43 - Military Leadership. A transcript, by Bernard 'Monty' Montgomery. 1:48:46 - Closing Thoughts and Take-aways. 1:59:59 - Support: How to Stay on THE PATH. 2:28:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 24, 2019
174: Set Standards. Aspire to Achieve Them. Become an Eminently Qualified Human
0:00:00 – Opening 0:24:33 – Marine Corps Fitness Report 1:11:10 – Final Thoughts and Take-aways. 1:37:26 – Support: How to Stay On The Path. 1:53:57 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 17, 2019
173: Fighting an Uphill Battle: The PATH w/ Medal of Honor Recipient, Ron Shurer
0:00:00 - Opening 0:03:10 - Ron Shurer. Medal Of Honor. Life, battle, Lessons. 2:34:29 - Final thoughts and take-aways. 2:41:17 - Support: How to Stay On THE PATH. 3:07:40 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 10, 2019
172: Man is The Fundamental Instrument of War, and That Remains Constant. Army Field Manual 10-22
0:00:00 - Opening 0:03:56 - 1951 US Army Leadership Field Manual: FM 10-22 2:08:03 - Final Thoughts and Take-aways. 2:09:53 - Support: How to Stay on THE PATH. 2:45:05 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 03, 2019
171: Seek. Never Settle. Inspire. Never Complain. Rise. Never Stay Down. No Legs, No Vision, No Problem. With Matthew Bradford.
0:00:00 - Opening 0:03:23 - Matthew Bradford. Life, service, and Inspiration. 1:26:19 - Final thoughts and take-aways. 1:31:14 - Support: How to Stay on THE PATH. 2:01:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 27, 2019
170: How to Be The Person Who Executes. Standing Up VS Avoiding Conflict. Extreme Ownership When it's Not Your Fault. How to Lead as a Subordinate.
0:00:21 - First actions as a new leader. 0:06:41 - Dealing with your team without punishment. 0:12:16 - Clarifying overcoming Fear of Failure. 0:15:34 - Standing up for the right thing VS avoiding conflict. 0:25:38 - How to lead when you're not "In Charge". 0:32:01 - How to take Ownership when it's not your fault. 0:47:08 - How to find time to do thing things you want to do. 0:57:20 - Would Extreme Ownership exist if Jocko would have been fired for the Blue on Blue. 1:01:23 - Should you take risks to save time/energy/be efficient. 1:10:01 - Is it inhumane to detach during extreme scenarios like loss of life. EMT, Firefighters, Doctors, etc. 1:15:39 - Tips for when you have trouble executing on things. 1:19:54 - Support: How to Stay on The Path. 1:52:49 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 20, 2019
169: The Slippery Slope, Half-Truths, and Getting Back on The Path, with Jody Mitic.
0:00:00 – Opening 0:01:51 – Jody Mitic: Slippery slope, half-truths, but back On The Path 1:33:22 – Final Thoughts 1:39:08 – Support: How To Stay On The Path 2:24:04 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 06, 2019
168: More Important Lessons on War, Leadership, and Life, w/ SEAL Master Chief, Jason Gardner, Pt.2
0:00:00 - Opening 0:02:14 - Jason Gardner, cont. 2:33:13 - Support: How to stay on THE PATH. 2:59:32 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 06, 2019
167: Lessons on War, Leadership, and Life, w/ SEAL Master Chief, Jason Gardner, Pt.1
0:00:00 - Opening 0:02:50 - Master Chief, Jason Gardner. War, Life, and Leadership. 2:12:00 - Support: How to stay on THE PATH. 2:47:46 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 27, 2019
166: Trust and Be Wise. Psychology for the Fighting Man. Part Three.
0:00:00 - Opening 0:00:28 - 3rd Part: Psychology for the Fighting Man. 2:39:08 - Final thoughts and take-aways. 2:42:000 - Support: How to stay on THE PATH. 3:03:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 20, 2019
165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)
0:00:00 - Opening 0:12:08 - Psychology Of The Fighting Man Pt. 2 2:17:09 - Final Thoughts and Take-aways. 2:28:18 - How to stay on THE PATH: Support. 2:58:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 13, 2019
164: Psychological Attributes For Winning. "Psychology For The Fighting Man"
0:00:00 - Opening: "And We Go On" 0:11:00 - "Psychology For The Fighting Man" 2:19:08 - Final thoughts and take-aways. 2:25:00 - Support: How to stay on THE PATH. 2:47:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 06, 2019
163: The Trident: A Symbol of Strength, Courage, and Humility. Overcoming Adversity w/ Jason Redman
0:00:00 – Opening 0:05:24 – Jason Redman, “The Trident”. 1:55:18 - Wounded. 2:05:00 - Recovery and Aftermath 2:42:32 – Final Thoughts and take-aways. 2:44:44 – Support: How to Stay on THE PATH. 3:01:52 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 30, 2019
162: Seconds Count: Urban Combat Lessons Learned From Hue City to Ramadi.
0:00:00 - Opening: A Letter from General Kelly to Gold Star families. 0:24:44 - Interview with John Olson, Combat Photographer. 0:27:33 - Lessons Learned, Charlie 1/5, Operation Hue City, 31 January, 1968 to 5 March 1968 1:50:00 - Support: How to Stay on THE PATH. 2:21:48 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 23, 2019
161: Machiavellian Leadership: Myth VS Reality, with “The Prince”
0:00:00 – Opening: Richard III 0:09:04 – The Prince, by Niccolo Machiavelli 2:07:05 – Final thoughts and take-aways. 2:14:24 – Support: How to stay on THE PATH. 2:40:46 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 16, 2019
160: Live in NYC. Humbled and Mystified.
0:00:00 - Opening: A Letter to Seth Stone. 0:42:31 - Rough transition to Q and A. 1:34:51 - Q and A from the Audience. 2:19:08 - Closing. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 09, 2019
159: Machiavellian Rules for Warfare, and Life."The Art of War", Niccolo Machiavelli.
0:00:00 - Opening. 0:16:00 - "The Art of War", Niccolo Machiavelli. 1:23:15 - Final thoughts and take-aways. 1:32:00 - Support: How to stay on THE PATH. 2:03:44 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 02, 2019
158: Mass Murder. Evil DOES Exist. But Why? "Panzram"
0:00:00 - Opening: Evil today. 0:09:21 - "Panzram: A Journal of Murder" : https://amzn.to/2RmyShu 1:43:56 - Final thoughts and take-aways. 1:51:55 - Support: How to Stay On THE PATH. 2:16:29 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 26, 2018
157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers' Shape Up. Coping with Loss.
0:00:00 - Opening 0:09:48 - How to "play the game" but also break rules when needed. 0:22:00 - How to get better with taking smack talk among friends. 0:30:44 - Dealing with ultimatums. 0:38:18 - Dealing with family not being disciplined when you are. 0:50:08 - Expressing yourself vs. Normal Face. 0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS. 1:09:24 - Seeking council with others while leading. 1:22:25 - How to deal with getting overwhelmed as a leader. 1:29:58 - How to deal with the loss of a child. 1:51:43 - Support: How to Stay On The Path. 2:10:29 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, December 22, 2018
Christmas 2018: Be Grateful. And Keep Smiling
A letter written by Mrs. Eleanor Wimbish, Mother of Sgt. William R. "Spanky" Stocks, who was killed in action in a helicopter crash in Vietnam on Feb 13 1969. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 19, 2018
156: How NOT to Lead. Fall in Line or Face The Supreme Measure. Monitor Your Hope. "The Gulag Archipelago", by Aleksandr Solzhenitsyn
0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies> https://amzn.to/2EDF7r3 1:33:58 – Support: How to stay on THE PATH. 1:22:55 – Final thoughts and take-aways. 1:56:11 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 12, 2018
155: Jordan Peterson and Jocko VS Evil. Cannibal Island. The Gulag.
0:00:00 - Opening: Cannibal Island, by Nicolas Werth 0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 - Support: How to Stay on the Path 1:57:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 05, 2018
154: How to Effectively Communicate. Advanced Extreme Ownership Tactics, and Other Winning Tips for Life. Q and A.
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 28, 2018
153: When You're Called Upon, You Get The Job Done. The Seawolves in Vietnam, With Dennis Rowley.
0:00:00 - Opening 0:04:00 - Dennis Rowley and The Seawolves. 1:48:00 - Final thoughts and take-aways. 1:50:00 - Support. How to stay on THE PATH. 2:14:00 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 21, 2018
152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.
0:00:00 - Opening 0:03:12 - The life of Derek Herrera. 1:57:22 - Final thoughts and take-aways. 2:00:06 - Support/How to stay on THE PATH. 2:21:14 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 14, 2018
151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.
0:00:00 - Opening. The decisions we make matter. 0:20:13 - Is it better to work a mindless job and make good money? Or a fulfilling job for less money? 0:32:15 - How to establish and implement Standard operating procedures. 0:35:20 - Balancing THE GRIND and LIFE. 0:47:28 - Too much discipline. Is that possible? How? 0:56:15 - What's the best Jiu Jitsu Style/Game? 1:02:34 - Different Leadership styles. Effective and ineffective. 1:13:37 - Making the most of life after massive failure or mistakes. 1:19:48 - How to get the team "on board" when they are massively resistant and defensive. 1:26:58 - How to actually implement change when you know it is needed. 1:30:26 - Mikey and the Dragons book. 1:36:05 - How to stay on the PATH. 2:06:21 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 07, 2018
150: Drafted to Vietnam, Surfing, and Surfboards with Dave Hall and Josh Hall
0:00:00 – Opening 0:03:01 – Dave Hall: The Draft. Vietnam. 1:48:24 – Josh Hall: Surfing, Surfboards, and Entrepreneurship. Josh Hall Surfboards: http://www.joshhallsurfboards.com 2:45:30 – How to Stay on The Path. 3:31:36 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 31, 2018
149: Fields of Fire. James and Jim Webb. United States Marine Corps.
0:00:00 - Opening 0:08:12 - Jim Webb Sr. 2:58:26 - Jim Webb Jr. 3:18:59 - How to Stay on The Path. 3:49:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 24, 2018
148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson
0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson 2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 17, 2018
147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.
0:00:00 - Opening 0:02:50 - Tips for good decision making 0:15:31 - How to practice "normal face" 0:33:50 - Dealing with people who don't deliver as promised. 0:31:09 - Feelings on covering Politics and Current Events. 0:46:11 - How to break past a Jiu Jitsu plateau. 0:54:13 - How to build a relationship with a boss who is distant. 1:00:53 - Dealing with a stubborn boss with a junk plan. 1:07:17 - How to disagree up the chain of command. 1:13:38 - Overbearing Extreme Ownership. 1:22:39 - Dealing with being gun-shy and hesitant after something goes wrong. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 10, 2018
146: Holistic Talent, Holistic Success, and What Game Are You Playing?
0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing? 0:35:30 – UFC Striking VS Grappling. 1:01:18 – What can we learn? UFC 226 Post-Fight Antics. 1:31:11 – How to Stay on the Path. 2:04:37 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 03, 2018
145: What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4.
0:00:00 - Opening 0:02:31 - Marine Rifle Company Manual: The Principles of War. 0:55:40 - Principles of War from The USSR and other countries. 1:33:15 - Jocko's NEW Book, "Mikey And The Dragons" 1:47:04 - How to Stay On THE PATH / Support. 2:22:27 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 26, 2018
144: We Lie To Ourselves. An Interview with Col. David Hackworth.
0:00:00 - Opening 0:02:23 - PBS Interview with Col. David Hackworth. 1:31:01 - Final thoughts and take-aways. 1:36:24 - How to Stay on the Path / Support. 2:20:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 19, 2018
143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.
0:00:00 - Opening 0:04:24 - "A Vietnam Diary" Peter Nash Swisher. 1:23:30 - Final thoughts and take-aways. 1:35:46 - Support. 2:20:36 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 12, 2018
142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall
0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 05, 2018
141: Achieving Success Begins With What You Have, With Pete Roberts
0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 29, 2018
140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.
0:00:00 - Opening: "If", by Rudyard Kipling. 1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess. 1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproachable? 1:50:34 - What to do if you're ever BROKEN. 1:54:50 - Support. 2:27:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 22, 2018
139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich
0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal" 2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 15, 2018
138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance
0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate upper management and front line troops at work. 1:49:17 - Avoiding isolation of leadership. 1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now? 2:02:23 - Support. 2:35:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 08, 2018
137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.
0:00:00 - Opening 0:09:16 - Dean Lister: San Diego, South America, Jiu Jitsu, and "The Way" 2:05:20 - Support. 2:34:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 01, 2018
136: War and Madness. "He Was No Coward."
0:00:00 – Opening 0:16:54 - “He Was No Coward”, by Janet Booth and James White. 1:25:28 – Final Thoughts and Take-aways. 1:34:28 – Support. 2:09:59 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 25, 2018
135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.
0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 18, 2018
134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.
0:00:00 - Opening 0:09:06 - Navy Seal, Mike Sarraille 1:18:34 - The Op: Mikey Monsoor saves Mike's life. 2:35:15 - Support 3:08:17 - Closing Thoughts and Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 11, 2018
133: Face History so You Can Learn From It. The Horrors of Unit 731.
0:00:00 - Opening: Testimony Unit 731, by Hal Gold . 0:11:24 - Unit 731, By Pete Williams . 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 04, 2018
132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu.
0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 27, 2018
131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.
0:00:00 - Opening. 0:00:16 - How to never get interrupted. 0:09:11 - Shouldn't your superiors take Extreme Ownership? 0:17:49 - Getting past plateaus in Jiu Jitsu. 0:23:31 - The Exception to "There are no bad teams, only bad leaders." 0:38:11 - How to win with people you don't like. 1:00:51 - How to get back into the swing of things after tragedy. 1:06:48 - Excerpt from Anthony Bourdain's book. 1:14:00 - Support. 1:46:51 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 20, 2018
130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."
0:00:00 - Opening 0:08:00 - Concerning Military Affairs, by Flavius Vegetius. 1:36:35 - Final thoughts and take-aways. 1:38:06 - Support. 2:05:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 13, 2018
129: How to Lead and Win Using "The General Principles of War", by Fredrick The Great
0:00:00 - Opening. 0:09:45 - "The General Principles of War", by Fredrick The Great. 1:54:52 - Final Thoughts and take-aways. 1:55:55 - Support. 2:41:57 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 06, 2018
128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?
0:00:00 - Opening. 0:00:43 - Overtraining. 0:06:20 - Packing a lunch for work. 0:10:39 - Real estate investing. 0:20:41 - Do you ever watch mindless tv or Youtube during down time? 0:22:02 - Using mass punishment on the team. 0:22:52 - Discipline as a creative. 0:26:55 - Dealing with being "lonely at the top." 0:33:31 - The Office reboot. Starring Jocko. 0:36:51 - Seeing kids in bad situations: Effecting parenting. 0:38:13 - How to reduce your boss's anxiety. 0:39:01 - Best way to keep in shape traveling. 0:51:00 - Forgive? Or wait to settle the score? 0:55:11 -To Do List methods. 0:58:23 - Jiu Jitsu safety for a 55 year old female. 1:06:32 - Entering the military when over 30 years old. 1:12:45 - What to do when the boss doesn't make the connection between your work and the teams success? 1:14:08 - What to do for fun while not getting after it. 1:19:36 - Does discipline inhibit creativity? 1:24:47 - Moving on VS Fighting on. 1:32:04 - How to increase confidence. 1:35:28 - Support. 2:06:14 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 30, 2018
127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey.
0:00:00 - Opening 0:03:16 - T. Fred Harvey. 3:14:08 - Final Thoughts and take-aways. 3:19:14 - Support. 3:58:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, May 27, 2018
Memorial Day 2018: Remember Me
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 23, 2018
126: Leadership From WW2, Korea, and Vietnam, with Col. Thomas Fife
0:00:00 - Opening 0:08:02 - Col. Thomas Fife. WW2, Korea, and Vietnam. 2:02:12 - Final Thoughts and take-aways. 2:07:12 - Support. 2:36:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 16, 2018
125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu
0:00:00 - Opening 0:00:19 - A "Reason" VS an Excuse". 0:10:03 - Questioning your leadership. 0:16:11 - Arrogant Jerks in Jiu Jitsu. 0:28:04 - Do Leadership principles change with major growth of a company? 0:34:35 - "Playing the Game" for success, contrasted with "Agreeableness". 0:51:01 - Good decision making VS Good outcome. 1:03:44 - Getting better at Jiu jItsu 1:16:04 - Does Discipline ever fail you? 1:18:40 - Support. 1:43:05 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 09, 2018
124: Hardcore Recondo, General James "Mook" Mukoyama. "Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World."
0:00:00 - Opening 0:06:00 - General James Mukoyama. 0:27:02 - Escalation in Vietnam. 1:02:08 - General Hackworth. 2:44:47 - Final Thoughts and take-aways. 2:52:27 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:24:51 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 18, 2018
123: A Fight Through Darkness with Marine Corporal, Jake Schick
0:00:00 - Opening 0:04:19 - Jake Schick. Early Days. 1:15:20 - Deployment. 1:45:26 - Jake gets wounded. 2:14:36 - Recovery. 3:12:27 - Giving back. 3:44:58 - Final Thoughts and take-aways. 3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 4:15:19 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 18, 2018
122: "Fortunate Son", by Lewis Puller Jr.
0:00:00 - Opening 0:01:22 - "Fortunate Son", by Lewis Puller Jr. 4:00:56 - Final thoughts and take-aways. 4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 18, 2018
121: "Marine! The Life Of Chesty Puller", by Burke Davis.
0:00:00 - Opening 0:05:33 - "Marine! The Life Of Chesty Puller", by Burke Davis. 2:50:56 - Closing Thoughts and Take-aways. 2:52:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, April 13, 2018
Warrior Kid Podcast 1: Ask Uncle Jake
0:00:00 - Opening 0:02:11 - How hard is it to become a Navy SEAL? 0:03:34 - What's the best food to eat? 0:05:17 - Did Uncle Jake have a mentor growing up? 0:07:48 - How to keep on the path after the book is finished. 0:11:55 - Was Jocko like Marc when he was young? 0:18:39 - Should you try to motivate people that are okay with being average? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 11, 2018
120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones.
0:00:00 - Opening 0:00:18 - Uncomfortably cold VS Dangerously Cold. 0:10:32 - Asking for help when you need it. 0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation. 0:41:23 - Staying in your comfort zone and not even realizing it. 0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko. 1:02:21 - How working harder for an imcompetent superior will help you. 1:11:02 - Can you be default:aggressive and relaxed at the same time? 1:20:10 - How do self-awareness, self-assessment, and self-improvement begin? 1:24:31 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 1:43:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 04, 2018
Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper
0:00:00 - Opening Intro. 0:04:20 - Daniele Bolelli and Darryl Cooper talk. 1:57:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:31:44 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 28, 2018
119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano
0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan. 0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano. 2:12:30 - Final Thoughts and Take-Aways. 2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:57:56 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 21, 2018
118: Always Find A Mission. And Win. With Dan Crenshaw
0:00:00 - Opening 0:03:25 - Dan Crenshaw 0:26:06 - Getting Hit with an IED. 0:44:06 - The next mission: Politics. 1:04:38 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 1:51:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 14, 2018
117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.
0:00:00 - Opening 0:00:20 - How to question leadership, and respond to someone questioning your leadership. 0:09:10 - Problems with exhaustion in Jiu Jitsu. 0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too? 0:33:48 - How to lead people who are older and/or more experienced than you. 0:38:26 - What to do after you've pushed your team too far, and into negative attitudes. 0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation? 1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core? 1:23:44 - Why not to draw hard lines in the sand. 1:29:40 - Should you tell the truth about your bad boss to your boss's boss? 1:44:55 - How to deal with bad luck and not catching a break. 1:48:26 - Support 2:07:47 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 07, 2018
116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones.
0:00:00 - Opening 0:06:09 - Rob Jones: A strong path to recovery. 1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons. 1:45:48 - Proofing the Lane for others. 1:50:51 - Closing Thoughts and take-aways. 2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:42:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 28, 2018
115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer
0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:40:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 21, 2018
114: How to Lead and Win with Leif Babin.
0:00:00 - Opening 0:04:03 - Leif Babin 0:07:20 - How often does Leif Disagree w/ Jocko's commands? 0:22:51 - The evolution on Echelon Front. 0:31:01 - How to control rumors and gossip in an organization. 0:37:07 - Benefits of The Muster. 0:51:59 - What would Leif and Jocko have done differently in the past? 0:55:18 - Advice on restarting your life after the military. 0:58:10 - Jocko's most impactful strategy on Leif. 1:04:17 - Las Vegas stuff. 1:11:08 - Daily non-negotiable habits. 1:17:28 - Thoughts on the policy that the ship's captain takes all the blame. 1:25:00 - Self talk for clear thinking. 1:35:28 - Injury rates in Jiu Jitsu. 1:44:36 - How to promote healing when tragically losing a team member. 1:47:55 - What to do if you Jiu Jitsu coach/instructor is a "know it all" 1:54:29 - Staying focus when having bad days in the field. 1:58:46 - Getting into trouble as a teen (before the military). 2:03:01 - How did the enemy in Ramadi match up against US Special Forces? 2:11:53 - How Does the Navy Prepare you to Lead? 2:20:03 - At What point did The Extreme Ownership Enlightenment Occur? 2:35:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:00:03 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 14, 2018
113: Into the Mind of a Working K9 Warrior With Mike Ritland
0:00:00 - Opening 0:03:01 - Who is Mike Ritland? Iowa, swimming, and the Teams. 0:50:46 - Dog handling and training and psychology. 2:33:55 - Closing thoughts and take-aways. 2:36:04 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:04:56 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 07, 2018
112: Life is Hard. So What Are You Going To Do? 12 Rules For Life With Jordan Peterson
0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent. 0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:09:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 31, 2018
111: Being At War.. In Life. How To Become The Ambush. With Jody Mitic.
0:00:00 - Opening 0:10:34 - Jody Mitic. Dark times and how he got there. 0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs 0:44:10 - The Military. A Crazy Life. 1:52:16 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:17:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 24, 2018
110: Making The Right Decisions Each Step of the Way. "Reveries of The Art of War"
0:00:00 - Opening 0:14:23 - "Reveries on The Art of War", by Maurice De Saxe . 2:25:02 - Final thoughts and take-aways. 2:27:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:00:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 17, 2018
109: What Are You Doing That You Know You Shouldn't Be? "Stalingrad Memories of Hell"
0:00:00 - Opening 0:14:55 - "Stalingrad Memories of Hell" 2:07:18 - Final Thoughts and Take-Aways 2:21:42 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:41:22 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 10, 2018
108: How to Stand Up to Bad New Leadership. How to Deal with Boss Not Listening to Feedback. Apologizing Shows Weakness? And A Chance to Say Goodbye.
0:00:00 - Opeing 0:09:07 - How to stand up to new leadership when you don't like their attitude. 0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt." 0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts? 0:30:50 - How to take ownership of your boss not listening to your feedback. 0:44:54 - Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts? 1:03:08 - How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank). 1:14:51 - Does Apologizing show weakness? 1:20:01 - Should you stand down if another team member is showing better leadership than you? 1:25:24 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 1:49:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 03, 2018
107: To Be a Leader, You Must Be a Life-Long Learner. Hal Moore on Leadership.
0:00:00 - Opening 0:06:45 - "Hal Moore on Leadership: Winning When Outgunned and Outmanned." 1:41:42 - Final Thoughts and Take-Aways. 1:43:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:12:44 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 27, 2017
106: Be Clear In Your Mind What You Intend To Achieve. "We Were Soldiers Once... And Young."
0:00:00 - Opening. 0:03:42 - We Were Soldiers Once... And Young. 1:41:43 - Final Thoughts and take-aways. 1:52:40 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:10:37 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, December 24, 2017
Christmas, 1944
December, 1944. In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 20, 2017
105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young"
0:00:00 - Opening 0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway. 2:01:16 - Final Thoughts and Take-aways. 2:03:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:17:04 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 13, 2017
104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive.
0:00:00 - Opening 0:00:18 - How to lead laterally amongst peers were competition is prevalent. 0:04:47 - Dealing with Jiu Jitsu Schools with low-level training. 0:13:56 - How to improve tact while still being aggressive and assertive. 0:20:16 - Will Jiu Jitsu help with emotional bullying? And how? 0:30:32 - how to deal with bitter team members after you get promoted. 0:36:43 - How to prioritize and execute tasks that pile up quickly. 0:46:27 - How to deal with losing in Jiu Jitsu competition. 0:53:01 - How to still be liked while maintaining discipline and authority. 1:00:25 - How to identify an unclear enemy in life. 1:10:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 1:27:49 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, December 01, 2017
103: Human Will is a Super Power When Called Upon. "Recollections of Rifleman Harris"
0:00:00 - Opening 0:07:13 - "Recollections of Rifleman Harris" 1:28:23 - Final thoughts and take-aways. 1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:04:08 - Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, November 27, 2017
102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work.
0:00:00 - Opening 0:00:14 - Should you ever use ultimatums? 0:06:27 - How to Let go of resentment from High school and the past. 0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor? 0:24:02 - Dealing with team members only in it for them self. 0:34:52 - How to avoid having Extreme Ownership taken for weakness. 0:47:38 - How can Discipline be a weakness? 1:23:46 - How would "young Jocko" perform under "Commander Willink"? 1:30:34 - Advice for your younger self. 1:36:48 - Advice from the Tribe of Mentors. 1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:19:29 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 22, 2017
101: How "The Hundred Rules of War" Will Help You Rule Your Life.
0:00:00 - Opening 0:18:34 - "The Hundred Rules of War", by Tsukahara Bokuden . 1:48:24 - Final thoughts and take-aways. 1:56:52 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:20:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, November 14, 2017
100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life
0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era 3:03:52 - Final Take-Aways. The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 4:02:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 08, 2017
99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.
0:00:00 - Opening 0:00:13 - Is Important Paperwork Important? 0:10:59 - As a strong leader, is asking for help okay? 0:15:19 - How to deal with incorrect feedback. 0:26:17 - Taking Ownership VS Being The 'Easy Button' 0:30:11 - Should you appear passionate about your job? 0:41:04 - How to be disciplined when you come from an undisciplined background. 0:57:44 - People will mock you if you take leadership seriously in THIS way. 1:10:44 - Important tips to lead a team of volunteers. 1:15:51 - Should you continue training Jiu Jitsu if you hate it? 1:30:00 - How to maintain a good personal schedule with an unpredictable work schedule. 1:33:03 - A letter from a Trooper that we all can learn from. 1:38:35 - Closing Thoughts. 1:40:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:04:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 01, 2017
98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.
0:00:00 - Opening 0:21:27 - Who becomes evil? And Why? 0:31:59 - Taking ultimate responsibility. 0:41:43 - Dangerous but disciplined. 0:59:40 - Discipline and kids psychology. 1:05:08 - How to be successful. Breaking the loop. 2:04:42 - Self Authoring. 2:34:36 - Determining personality traits. 2:53:35 - The rise of Jordan Peterson. 3:00:29 - Using praise and rewards carefully. Participation trophies? 3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 3:41:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 25, 2017
97: Leadership Do's and Don'ts. Be Humble, Keep Your People Informed, and Treat Others With Respect. "The Diary of a Napoleonic Foot Soldier"
0:00:00 - Opening. 0:07:06 - "The Diary of a Napoleonic Foot Soldier", Jakob Walter. 1:02:02 - Final Thoughts and Take-Aways. 1:18:09 - Support JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 1:47:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 18, 2017
96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse's Trivial Issues. Leading People Out of Complacency. Strength and Weakness.
0:00:00 - Opening 0:00:34 - How to introduce "Extreme Ownership" to a failing boss. 0:07:13 - Respecting people who don't have discipline. 0:16:35 - How to get a team member to pull their weight if they become complacent. 0:24:23 - As a Teacher, how do you effectively demonstrate extreme ownership with students? 0:50:05 - When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones. 1:00:53 - As a leader: Calling out poor performance VS Extreme Ownership. 1:08:12 - Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough? 1:34:53 - How to get "noticed" to be selected to be put into a leadership position. 1:40:44 - Can you be weak and strong at the same time? 1:43:53 - Support JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:04:56 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, October 02, 2017
95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle. Vietnam Vet/POW, Capt. Charlie Plumb.
0:00:00 - Opening 0:05:09 - Jim Kunkle. WWII Army Air Forces Fighter Pilot. 0:50:19 - Capt. Charlie Plumb. 0:59:03 - Jim Kunkle gets shot down. 1:10:52 - Jim's recovery and aftermath. 1:37:51 - Jim and Charlie Link up. 1:46:05 - Additional Thoughts. Leadership, adversity, and victory. 2:52:001 - Support JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 3:03:34 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 27, 2017
94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell
0:00:00 - Opening 0:05:49 - Sometimes you lose. Default Aggressive. - "Men At Arnhem", by Geoffrey Powell. 2:07:29 - Real world take-aways and life comparisons. 2:20:07 - Support JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:40:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, September 18, 2017
93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.
0:00:00 - Opening. 0:06:42 - Who is Peter Roberts? 0:26:45 - Lessons and Fortitude in Career in "New Media" 1:10:23 - Building the Origin Brand. 2:16:31 - More thoughts on the struggle. 2:18:53 - Support JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 3:05:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 13, 2017
92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones
0:00:00 - Opening.. 0:11:32 - Who is Rob Jones? 0:18:36 - First Deployment. 0:47:21 - Rob Jones, hit with IED. 1:02:44 - Recovery and mind set. 1:20:04 - The importance of milestones. 1:22:08 - Rowing in the Olympics. 1:37:36 - Doing and impossible Triathlon. 1:39:58 - Adapt and overcome. Why Riding a bike across America is a good idea. 1:58:13 - PUSH IT. Overcome and Adapt. 31 Marathons in 31 days. www.RobJonesJourney.com 2:13:02 - Support: JockoStore stuff, Origin Brand Apparel , Onnit Workout Gear . Also Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:42:14 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 06, 2017
91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.
0:00:00 - Opening 0:00:20 - How to Be an Effective Renegade Leader. 0:11:03 - How to Train Jiu Jitsu when Deployed. 0:25:54 - Being Decisive VS. Carefulness. 0:45:14 - What to do with a Star team member who slacks off. 1:00:14 - What to do if you can't get through to a person. 1:08:40 - How to re-gain respect/authority after you've lost it. 1:19:43 - No Bad Teams, Only Bad Leaders - Explained. 1:41:29 - What to think about when you don't feel like GETTING AFTER IT. 1:45:33 - Support, JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego. 2:25:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 30, 2017
90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.
0:00:00 - Opening. 0:08:38 - Travis Mills 0:29:22 - First Deployment. 0:36:57 - R&R... And Romance. 0:41:31 - Re-Deploy. 1:05:22 - Home for Leave. 1:26:33 - Re-Deployment. 1:39:49 - Wounded by an IED. 2:03:25 - Recovery. Pain. Family Support. 2:22:28 - Moving to Maine. 2:24:12 - Starting the Travis Mills Foundation. 2:27:34 - Final Thoughts. 2:32:46 - Support, JockoStore stuff, Origin Brand Apparel , with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego. 2:53:54 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, August 20, 2017
89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton
0:00:00 - Opening 0:12:57 - Mike Thornton 0:19:26 - Why the Military? 0:24:42 - The Teams and Leadership. 0:26:58 - Vietnam. 1:54:58 - Support Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 16, 2017
88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"
0:00:00 - Opening 0:07:28 - "Excursion To Hell", by Vince Bramley 2:04:40 - Final thoughts and Take-aways. 2:22:14 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Origin Brand , Origin Jiu Jitsu Immersion Camp. Origin Brand . Extreme Ownership Muster 004 in San Diego. 2:52:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 09, 2017
87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"
0:00:00 - Opening 0:09:22 - "The Clay Pigeons of St. Lo" by Glover Johns 2:08:50 - Take-aways and final thoughts on the book. Warrior culture. 2:21:36 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Origin Brand , Origin Jiu Jitsu Immersion Camp. Origin Brand . Extreme Ownership Muster 004 in San Diego. 2:57:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 02, 2017
86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
0:00:00 - Opening 0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out. 0:20:00 - How to install pride into a team/battalion/individual. 0:23:51 - How to develop "man skills" in an intellectual environment. 0:42:17 - Should you always be detached? 0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training. 0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD. 1:02:34 - How to shift your mindset from individual contributor to manager. 1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for? 1:33:57 - How to step into a manager role when everyone else has more experience than you. 1:40:49 - Training tips for LEO and Security Forces. And should we attack insurgents? Or the ideology itself? 1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries? 1:58:53 - How to successfully deal with suicidal thoughts. 2:08:25 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Origin Brand , Origin Jiu Jitsu Immersion Camp. Origin Brand . 2:31:33 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, July 25, 2017
85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"
"Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland", by Christopher R. Browning. 0:00:00 - Opening 0:06:39 - Ordinary Men", Christopher R. Browning 0:24:52 - Executioners come in many forms. 0:34:55 - Cowards and Rationalization. 0:53:00 - The burden of choice. 1:22:34 - Why/How can men behave this way? 1:54:12 - Take-Aways 2:18:51 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. Origin Jiu Jitsu Immersion Camp. Origin Brand . 2:41:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 19, 2017
84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."
0:00:00 - Opening 0:02:56 - "18 Platoon" by Sydney Jary. Trust, Discipline, and Creativity in Leadership 2:30:58 - Take-aways and lessons learned. 2:51:11 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 3:18:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 12, 2017
83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.
0:00:00 - Opening 0:01:14 - A letter from a soldier to his sons from a fox hole in Iwo Jima. 0:09:54 - A letter from a mother to her daughter before her execution in Czechoslovakia. 0:53:29 - Recommended strength and conditioning for BJJ. 1:08:46 - Can you gain credibility back once you've lost it? 1:16:22 - How to lead a team dealing with the loss of a member to suicide. 1:24:14 - How to manage a team with a bad boss without creating division in the team. 1:30:51 - What is the "warrior mentality" when dealing with getting dumped by a significant other. 1:41:11 - False Motivation VS Authentic Leadership. 2:01:25 - How to stop making excuses if you are a "chronic excuse maker". 2:05:02 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:29:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 05, 2017
82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.
0:00:00 - Opening 0:08:25 - "And We Go On", by Will R. Bird. 0:22:27 - "A Rumor of War", by Philip Caputo 0:38:07 - "China Marine", by E.B. Sledge 1:0117 - Lessons learned from these books. 1:20:45 - Quick Questions from Interwebs. 1:25:08 - Swimming and/or running for Jiu Jitsu conditioning? 1:33:42 - Advice for shoulder and/or Pec injury recovery regarding bench press. 1:41:16 - Meal Prep? Or Wing it? 1:42:32 - Best Striking Training? 1:50:36 - Do you take Creatine? 1:52:05 - Have you ever surfed in Europe? 1:52:37 - Getting in Shape with a BAD back. 2:00:34 - Thoughts on PEDs or HGH. 2:02:35 - Thoughts on UFO/Aliens? 2:08:31 - How to encourage a sense of urgency. 2:12:02 - Best Martial Arts training if Jiu Jitsu is not local (70+ miles away) 2:19:01 - How to get "The Desire" to have Discipline. 223:52 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:44:24 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 28, 2017
81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
0:00:00 - Opening 0:14:22 - "Serve to Lead: The British Army's Anthology on Leadership" 2:15:08 - Recap, Lessons, and the Take-Away. 2:16:39 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual , and The Muster 003 . 2:41:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 21, 2017
80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
0:00:00 - Opening 0:07:51 - Musashi, "The Book of Five Rings" 0:49:40 - Normal Face. 2:18:26 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual , and The Muster 003 . 2:38:44 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, June 13, 2017
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
0:00:00 - Opening 0:00:42 - How to Deploy Decentralized Command when your team changes very frequently. 0:07:28 - How to, and When to Skip the Chain of Command and go above your direct superior's head. 0:34:20 - How Important is Longevity (a Long Life)? 0:43:20 - Should you sacrifice Health in the short term to reach work objectives? 1:00:42 - How to deal with family members with anger issues. 1:13:33 - How to get people to take action when they over-analyze and over-think. 1:18:41 - Handling a team member who takes "ALL" the responsibility but has sub-standard work. 1:39:40 - What "GOOD" can come from a sick child?? 1:55:27 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 2:17:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 07, 2017
78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl
0:00:00 - Opening 0:18:47 - "A Man's Search For Meaning", by Viktor Frankl 0:42:12 - The Sociology and Psychology of the Camp. 1:02:28 - An Attitude. Being Worthy of Your Sufferings. 1:34:59 - Adversity Reveals Human Nature. 1:42:32 - To Sum Up. Takeaways and Lessons Learned. 2:07:09 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 2:33:39 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sat, June 03, 2017
Warrior Kid: Ask Uncle Jake
Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid' . Jocko Willink. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 31, 2017
77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden
0:00:00 - Opening 0:06:25 - Training and Going to Vietnam 0:44:02 - Differences between Volunteers VS Draft guys. 0:45:26 - Wounded in a Fire Fight. 0:50:20 - More Deployments to Vietnam. 1:05:01 - Kilo Platoon Deployment to Vietnam. 1:22:28 - OP Tempo. 1:30:46 - Blue on Blue and Lessons. 1:38:07 - The Stay-Behind Ambush. 2:01:43 - The Fist Fight with a Big Dude. 2:04:33 - Becoming a Warrant Officer. 2:05:29 - Advice on Going into the SEAL Teams. 2:12:02 - Some details about the Boobie Traps in Vietnam. 2:17:19 - Support, Cool Onnit , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 2:28:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, May 28, 2017
Memorial Day 2017: Don't Forget To Smile
Memorial Day, 2017. Don't forget to smile. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 24, 2017
76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb
0:00:00 - Opening. 0:03:59 - Intro to Capt. Charlie Plumb. "I'm No Hero" (book) 0:16:43 - Vietnam War and Flight Training. 0:29:15 - Deployment to Vietnam. 0:44:14 - Shot Down. 0:59:07 - The Hanoi Hilton. 2:26:35 - Release from The Hanoi Hilton. 2:30:44 - Life after Imprisonment. 2:38:40 - Reflections and Lessons Learned. 3:01:06 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 3:12:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 17, 2017
75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"
0:00:00 - Opening 0:03:19 - "Conversations With Dick Winters", by Dick Winters. 0:06:26 - Dick Winters's take on detaching the situation for a beneficial and accurate overview. 0:13:12 - Leadership: Discipline. 0:23:16 - Leadership: Honesty, Dependability, Fairness, and Presence. 1:443:49 - Understanding Others. 1:52:05 - Take-aways from Dick Winters. 2:00:47 - Closing: Life can be hard and beautiful. 2:19:16 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 2:56:55 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, May 09, 2017
74: Hard Times, Violence, Death, Darkness, The Cro-Mags, & Redemption. Hardcore Life w/ Harley Flanagan.
0:00:00 - Opening 0:12:06 - Crazy from the start. 0:17:39 - Introduction to Music. 0:30:17 - New York Life. 0:40:54 - The Hard Core Scene. 0:48:09 - Skin Heads and Drugs. 0:57:51 - More trouble in New York. 1:12:16 - The Cro-Mags. 1:34:23 - Sinking deep into Darkness. 1:45:43 - Bouncing back. Jiu Jitsu, etc. 1:55:36 - The Break Up. 2:06:11 - Focusing on Family. 2:16:45 - Another Violent Incident. 2:24:51 - Finding the Good. 2:36:44 - Losing Mother. 2:42:45 - Final Thoughts. 2:49:11 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster 003 . 3:23:45 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, April 27, 2017
73: Confronting Abuse of Authority, Overcome Over-reacting, Tips for a New Leader, Alternatives to Firing Someone.
0:00:00 - Opening 0:00:44 - How to never over react to situations. 0:08:41 - How to handle being a NEW leader standing in front of your NEW team. 0:13:57 - How long to get the (BJJ) Blue Belt? 0:28:56 - Managing people who out-perform you--Best Approach. 0:34:32 - Effectively lead a team who's members' goal is only to be "THE BOSS." 0:45:59 - Lessons learned from 70+ episodes of JOCKO PODCAST. 1:07:11 - How can Jiu Jitsu reduce fear in life? 1:19:26 - Navigating Jiu Jitsu with nagging injuries or being injury prone. 1:29:10 - Capitalizing on a team member NOT being a team player. 1:35:37 - Confronting abuse of authority. 1:48:10 - Dealing with situations where you can't fire someone due to unions. 1:51:52 - Taking "Ego is the enemy" too far? 2:00:48 - What to do when you're over worked and coming up short.\ 2:04:10 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 . 2:30:30 - Final Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, April 20, 2017
72: Losing a Son To War, True Honor and Leadership That Applies to Real Life, w/ Col. Tom Manion
0:00:00 - Opening 0:09:04 - Col. Tom Manion. 0:09:46 - About Travis Manion. Early Years/Naval Academy/etc. 0:32:04 - Travis After Graduation and Military Service. 0:45:36 - Fallujah. 1:25:01 - Travis's Final Fire Fight. 1:52:54 - Aftermath and Brendan Looney's Journey. 2:09:11 - Brendan's Last Operation. 2:12:02 - Aftermath. What We Can Learn. What We Can Do. TravisManion.org 2:23:52 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 , The Travis Manion Foundation 2:39:33 - Final Thoughts. A letter about Travis. 2:49:23 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, April 18, 2017
71: Heroes are Not Perfect. Never Judge. The Will to Overcome REAL Hardship: "A Helmet for my Pillow" by Robert Leckie
0:00:00 - Opening 0:04:14 - "A Helmet for my Pillow" by Robert Leckie 0:07:49 - Stripped Down to Nothing in Boot Camp. Surrender and Discipline. 0:18:53 - Advanced Training. 0:28:48 - Guadalcanal: Time to Fight. 1:07:38 - After the Battle: R&R, Partying, and Getting in Trouble. 1:23:05 - Assault on New Britain. 1:39:46 - Physical Complications and Conditions. 1:52:03 - Medical treatment / Don't Judge The Intellect of a Man by his Job. 2:00:17 - Back to Fighting - Peleliu. 2:21:18 - Battle was Won, but with Great Sacrifice. 2:26:00 - Take-away: Who are we to Judge? 2:34:57 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 3:11:01 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, April 11, 2017
70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner
0:00:00 - Opening 0:04:32 - Intro to Iris Gardner. 0:23:40 - Sexual Assault--First incident as a child. 0:39:59 - Tips to prevent abuse. Why it's hard to come forward. 0:51:16 - Iris growing up with her abuser. 1:01:24 - Resulting relationships, the wrong path, and more Darkness. 1:13:11 - Bouncing back. The beginning. 1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship. 1:47:12 - How to Live a Happy Life after Abuse. 1:57:00 - Jocko's letter to his daughter. Appreciate your mother. 2:13:30 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 2:40:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 05, 2017
69: The Real Top Gun. Battlefield, Work, and Life are Identical. With Elite Marine Fighter Pilot, David Berke.
0:00:00 - Opening. 0:09:45 - Intro to Dave Berke. 0:21:11 - Officer Candidate School. 0:27:39 - Southern Watch. 0:31:01 - Top Gun selection. 0:38:49 - September 11th 0:45:08 - Afghanistan: Operation Anaconda. 0:47:33 - Training Officer at Top Gun. 1:08:27 - Forward Air Controller (FAC) Tour. 1:26:43 - Ramadi. 2:14:41 - Home Coming. Relationship. Pentagon. F-22 and F-35. 2:40:56 - Echelon Front transition. 2:52:54 - Green M&Ms, Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 3:09:28 - Closing Thoughts and Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, March 26, 2017
68: Inauthentic Extreme Ownership, Excessive Self-Blaming, The Grammar Nazi, Loyalty in Marriage and Service, Jiu Jitsu VS Boxing for 7 y/o, Artificial Intelligence Soldiers.
0:00:00 - Opening 0:04:56 - Working out EVERY DAY? 0:27:31 - What's better for a 7 y/o boy? Boxing, or Jiu Jitsu? And Why? 0:37:12 - How to prepare for Podcasts. Focus for Max Benefit. 0:46:30 - Inauthentic Extreme Ownership and Excessive Self-Blaming. 0:54:04 - Why Literature is good degree to pursue, and the importance of Language. 1:07:00 - Future Robots Soldiers in the Future. The Threat Artificial Intelligence. 1:12:56 - Effectiveness of Jocko's Favorite Submission Holds (Jiu Jitsu). 1:15:04 - Dealing with Push-Back from your team early in the plan. 1:22:28 - Opinions on leadership training West Point and other service Academies. 1:27:39 - Advantages and disadvantages of body types in Special Operations Forces. 1:30:26 - Dealing with emotions and being "hangry" when fasting. 1:44:16 - Difficulty learning Jiu Jitsu VS learning Wrestling. 2:05:42 - Loyalty in marriage to another Service Member. Loyalty to service vs. loyalty at home. 2:15:43 - Specific places and times to reflect on fallen comrades. 2:22:17 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 2:44:45 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 21, 2017
67: "Company Commander": Important Lessons Directly from WW2
0:00:00 - Opening 0:09:45 - Lessons from Charles MacDonald, "Company Commander" 2:02:18 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 2:41:31 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 15, 2017
66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind
0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War. The Battle of 73 Easting. Tactical & Strategic lessons learned. 0:57:23 - The 4 Fallacies of Warfare. 1:24:50 - QUESTIONS and ANSWERS from the interwebs. 1:24:56 - Should you defend bad leaders to your men? 1:40:05 - How to avoid taking things too personally. 1:51:51 - Using too much strength in Jiu Jitsu. Training for better technique. 2:01:54 - What to do when someone lies, betrays trust, or "destroys" you. 2:15:12 - Direct Attack and Indirect Attack strategies. 2:17:21 - Dealing with the Daily Grind Struggle. 2:27:49 - Suggestions on how to actually employ Extreme Ownership and Discipline. 2:30:42 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 2:58:04 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, March 07, 2017
65: What to Carry to Be Prepared for Battle and Life: With Leif Babin
0:00:00 - Opening "The Things They Carried", by Tim O'Brien . 0:05:30 - Weapons & Equipment we carried in Ramadi. 0:1230 - A hard lesson with Over-packing Equipment for Patrol. 0:28:04 - Training for adversity. 0:39:57 - How Adversity Training Payed off in Ramadi. 0:47:12 - Heat, Stink, and Moon Dust in Ramadi. 1:03:16 - The Strain of Being in Battle: Physical and Mental. 1:23:57 - How Complacency can Creep in And Kill. 1:36:50 - Reflecting on The Muster 001, and Thoughts on Upcoming Muster 002. 1:50:38 - 1:40:13 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) , (Jocko's Kids' Book) Way of the Warrior Kid , and The Muster002 2:22:18 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 01, 2017
64: The Value and Cost of Real Freedom. "A Debt That Cannot Be Repaid", With Andy Stumpf
0:00:00 - Opening: "A Debt That Cannot Be Repaid" 0:08:48 - Intro to Andy Stumpf 0:18:04 - New Guy at the SEAL Teams 0:22:18 - Deployments 0:26:38 - September 11th / Learning through experience. 0:40:49 - Iraq, Afghanistan, and Getting shot. 1:00:12 - Recovered and Getting Back After it. 1:23:02 - Andy's Retirement and Life after the Teams. SEAL Foundation, Base Jumping. 1:40:13 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) and The Muster002 1:51:59 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 22, 2017
63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW
0:00:00 - Opening 0:05:46 - Intro to Bill Reeder 0:09:35 - First Tour in Vietnam 0:15:23 - Second Tour in Vietnam 0:35:23 - The Crash 0:49:55 - The Capture 2:10:10 - Freedom from Capture 2:19:04 - Aftermath and the Take-Away 2:33:14 - Support, Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) and The Muster002 2:39:09 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 15, 2017
62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life
0:00:00 - Opening 0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress. Comparisons with Ancient Battle tactics. 2:09:21 - Closing and Final Take-aways. 2:15:50 - Support, Workout stuff. Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) and The Muster002 2:51:09 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, February 07, 2017
61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.
0:00:00 - Opening 0:01:35 - How to Deal With Anger Management Issues. 0:10:35 - Is it possible to exhibit too much Extreme Ownership? 0:17:57 - Jocko Spars Jiu Jitsu with Rickson Gracie 0:39:02 - In a NEW Leadership role, When to use Firmness right away VS. When NOT to. 0:45:10 - How Praise can hurt performance VS How it can help performance. 0:53:42 - How to Detach without Seeming Completely Cold. 0:59:36 - Discipline in one Area does NOT Make up for Slack in Other Areas 1:07:51 - How to Confront someone who has been talking behind your back. 1:11:43 - Support: Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) and The Muster002 1:49:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 01, 2017
60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking"
0:00:00 - Opening 0:14:06 - "The Rape of Nanking" (Unspeakable Darkness) 1:15:21 - "The Woman Who Could Not Forget" by, Dr. Ying Ying Chang 1:58:25 - Lessons from the books. Your Reality VS. Actual Reality. 2:12:01 - How to Get in the GAME. Support Stuff. Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Jocko's Kids Book-- Way of the Warrior Kid , Extreme Ownership (book) and The Muster002 2:33:07 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 25, 2017
59: Valuable & Applicable Lessons from Battle that Apply Directly to Your Life, w/ Brian Stann
Brian Stann, 3rd Battalion, 2nd Marines , awarded the Silver Star , the nation's third-highest award for valor in combat. Retired UFC Fighter. UFC Commentator. 0:00:00 - Opening 0:04:25 - Brian Stann Intro and Background 0:11:52 - Importance of Standards and Discipline 0:21:56 - The Leadership Factory: What makes a good leader vs bad leader. 0:38:45 - Brian Stann Enters the Marine Corps 0:48:10 - Brian Stann's Entry To Mixed Martial Arts (MMA) 0:54:00 - Combat Life 1:30:21 - The Burden of The Leader 1:44:34 - More Ops in Iraq 1:59:48 - Brian Stann Goes into Professional MMA & The UFC 2:18:55 - Hire Heroes USA - Jobs Program for Vets 2:21:27 - The Guardian Project - Martial Arts for At Risk Youth 2:26:52 - Closing Questions and Thoughts 2:27:57 - Support: Cool Onnit , Amazon , JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes) . Extreme Ownership (book) and The Muster002 2:39:09 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, January 16, 2017
58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain
0:00:00 - Opening: "How to Tell a Mother Her Child is Dead", by Naomi Rosenberg 0:15:17 - John R.M. Byrnes Letter to his Daughter 0:49:49 - Overcoming regrets of wasted time/life. 0:57:51 - Maximizing Employee/Team morale after firing a popular supervisor. 1:03:59 - How to capitalize with a substandard supervisor. 1:12:57 - Step-by-step Learning VS Creative Learning, in Jiu Jitsu and Life. 1:31:53 - Goals Not Aligning up the Chain of Command. 1:37:48 - Jocko's Next book Very soon. 1:46:14 - Cool Support, Onnit , Jocko Store , Psych Warfare , Jocko Tea stuff . Extreme Ownership Muster 002 . Youtube. 1:57:41 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, January 10, 2017
57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life
0:00:00 - Opening 0:01:33 - "Strategikon: Handbook of Byzantine Military Strategy", by Maurice 1:41:58 - Final Thoughts 1:49:13 - Interesting Internet stuff and support: Onnit , Amazon Click-thru , JockoStore , YouTube , Psychological Warfare(on iTunes), Jocko White Tea , Extreme Ownership (Book) , The Muster 002 . 2:18:51 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, January 06, 2017
56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
0:00:00 - Opening - "The Corner" 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia. From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 - Sleep Deprivation 0:52:03 - Desensitized to the horrors of the Hospital VS Emotional attachments to patients. 1:09:01 - Surprising Negatives and Positives about Human Nature. 1:16:36 - Peter Attia Self Reflection and Lessons learned. 1:30:21 - Frustration and Fighting the system. Then leaving. 1:41:45 - Switching to Consulting 1:56:09 - Health, Nutrition and Lifestyle 2:20:34 - Final Thoughts 2:26:20 - Interesting Support stuff. Onnit Supplements , Jocko Store , Amazon Click-Through , Psychological Warfare on iTunes. 2:37:09 - Jocko White Tea , Extreme Ownership Muster 002 2:42:57 - Final Gratitude and Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Fri, January 06, 2017
55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior
0:00:00 - Opening 0:01:00 - How Important is "Purpose", or your "Why"? 0:07:36 - If you had to choose: Jiu Jitsu Gym VS Regular Gym. 0:17:45 - Advice for An Encounter with a Hostile Drunk Idiot 0:35:19 - Leading the Command Staff to understand the Ground Troops 0:43:18 - More on How to Emotionally Detach from Heated Situations 0:49:28 - Dealing with Vets who use Vet Status to excuse bad behavior. 0:58:51 - Default Aggressive in Jiu Jitsu. Streets, Competition, and Training 1:12:31 - Does Complacency come with Age? 1:16:06 - Interesting and Helpful: Onnit , Jocko Store , Amazon Support , Jocko White Tea , Muster 002 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 28, 2016
54: How to Lead and Command Ultimate Respect. With the "Armed Forces Officer Manual"
0:00:00 - Opening "Uneasy Lies the head who wears the crown..." 0:09:27 - "The Armed Forces Officer" Military Manual 1950 Version (Limited) Critical Elements: Nobody's Perfect, Bragging Rights for Hard work, Unselfishness commands Loyalty, Write Well / Speak Well, Humility, Physical Conditioning, Empower Others. 3:05:18 - The Take-away 3:07:18 - Cool Internet, Onnit, Amazon , JockoStore stuff along with Muster 002 and Jocko White Tea info. 3:27:08 - Final Thoughts and Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Sun, December 25, 2016
Christmas 1914
The story of the Christmas Truce of 1914 Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 14, 2016
53: WILL CONQUERS ALL, “Colder Than Hell”, Lessons Learned from A Marine Rifle Company at Chosin Reservoir.
0:00:00 - Opening 0:04:40 - "Colder Than Hell", by Joseph R. Owen 2:48:08 - Lessons learned, and other thoughts. 2:52:34 - Helpful perspective. Comparing our lives to REAL adversity. 2:57:35 - Onnit stuff, Support by using Amazon, Jocko Store stuff, Jocko White Tea, Mugs, Extreme Ownership Book and Muster, PSYCHOLOGICAL WARFARE on iTunes, other support. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, December 07, 2016
52: How to Overcome Fear. How to Combat Burnout. Violating Values to Achieve Goals. How to Follow Through w/ Ideas.
0:00:00 - Opening 0:04:35 - Finding time to train in BJJ while deployed. 0:12:07 - Choosing your battles at work. 0:24:28 - Recommendations for careers in Leadership 0:31:33 - How to combat burnout. 0:50:50 - Dealing with labeling at work as former Special Forces 0:55:09 - Is it ever Okay to violate core values to achieve a goal? 1:07:41 - How to Recalibrate the Fight or Flight response. 1:18:46 - How to follow through with ideas. 1:28:28 - When to start a child in Jiu Jitsu. 1:40:18 - How to overcome fear and be brave. 1:43:24 - Support Stuff. Cool internet, Onnit, Jocko Store, Jocko Tea stuff. 2:05:57 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 30, 2016
51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD
0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff: Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 23, 2016
50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
0:00:00 - Opening 0:03:57 - Tim Ferriss Introduction 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" 1:15:08 - Tims additional thoughts on getting out of the Darkness 1:L16:41 - How to Stay on the Path and not get distracted. 1:30:31 - Always searching instead of enjoying what you have. 1:36:51 - Is there a Job that would NEVER be outsourced? 1:40:22 - What would Tim do if he were to die in 18 months? 1:44:21 - Helpful Relaxation Activities 1:50:54 - Work that is relaxing and therapeutic . 1:56:48 - Back Up Plans? 2:02:26 - Biggest misconceptions about Tim Ferriss 2:06:23 - Falling short in leadership. 2:19:34 - Entrepreneurship, the "cool" thing. Tims peeves. Posers, fakers, and being an entitles rookie. 2:32:11 - Cool Internet, Onnit, Amazon and Jocko Store stuff 2:36:57 - Extreme Ownership Muster 2 2:37:50 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 16, 2016
49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds
0:00:00 - Opening 0:12:06 - Jocko's Biggest change of opinion. 0:39:23 - Advice for Newlywed Special Operations Forces Wives 0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats 1:13:46 - How to deal with Passive-aggressive People 1:27:16 - The best argument against Extreme Ownership 1:39:51 - Following Stoicism. 1:53:06 - How to deal with days when you "Don't feel like it." 1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff. 2:10:40 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 09, 2016
48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope
0:00:00 - Opening / "I Fought With Custer" by Charles Windolph 1:47:17 - Thoughts and Take-aways 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff 2:10:31 - Closing Thanks Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, November 02, 2016
47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty
0:00:00 - Opening 0:01:09 - Would an MMA Fighter be a good SEAL? 0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL? 0:25:43 - No time to explain the "why" to the Troops. 0:32:11 - Advice for people with Poor/ineffective leaders. 0:40:51 - Rituals to get mentally prepared and focused. 1:13:20 - Being prepared VS. 'winging it'. 1:21:16 - Jiu Jitsu Gym Loyalty VS. Freedom to train wherever. 1:59:13 - Getting through and over rough times at work, family, and financial. 2:03:53 - Dope internet, Onnit, Amazon, and Jocko Store stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 26, 2016
46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life
0:00:00 - Opening 0:07:30 - JP Dinnell Intro 0:19:50 - BUDS 0:24:50 - Deployment 1:12:13 - Loss of a Team Mate 1:36:10 - Getting out of The Teams, MMA is a stress reliever. 1:52:12 - Relationship rough patch. 2:08:12 - Living in the Moment 2:18:10 - Internet, Onnit, JockoStore stuff 2:37:00 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 19, 2016
45: Wooden Leg, Native American Warrior
0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts. Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 12, 2016
44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.
0:00:00 - Opening 0:04:12 - Ways to avoid injury when starting Jiu Jitsu 0:23:31 - When do you use Decentralized Command with a new group. 0:35:05 - Workouts to become more relaxed in the water & help lower heart rate. 0:45:26 - Dichotomy of the ego. When to check it and when to let it fly. 0:54:18 - Taking Extreme Ownership, and then the team gets ENTITLED. 1:05:57 - How to deal with toxic/negative people. 1:12:32 - Meyers Briggs personality types and how to avoid creating division in a team. 1:23:01 - How to deal with it when bad things happen to good people around you. 1:27:55 - Cool Internet/Onnit stuff. Jocko Store, Amazon. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, October 05, 2016
43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up
0:00:00 - Opening 0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up. 1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff 1:59:28 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 28, 2016
42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, & Lessons Learned
0:00:00 - Opening 0:11:54 - Andrew Paul 0:16:36 - BUDS with Leif 0:19:52 - Detailed to Boat Unit 0:22:54 - Delta Platoon, Task Unit Bruiser 0:27:30 - Work-Up, Mikey Monsoor Stories, Learning about Leadership, Rough Tactics 0:52:17 - Deployment. Challenges, Stories, and Leadership 1:16:25 - Homecoming / Mikey KIA 1:29:13 - Rough Transitions to Civilian Life 1:43:24 - The Unassuming Badass in the Mortgage Business 1:49:14 - Internet / Amazon / Onnit Stuff, JockoStore and Jocko White Tea 1:53:39 - Closing / Mikey Monsoor Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 21, 2016
41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.
https://www.youtube.com/watch?v=bHdur0fmxis 0:00:00 - Opening 0:10:27 - Who is BTF Tony Eafrati? 0:17:10 - Allowing Leif to Give Orders to the men... 0:29:04 - Failures in Planning 0:31:26 - Ups and Downs of THE BATTLEFIELD, and how it made Tony "feel." 0J:36:11 - Funny Story about Jocko 0:39:47 - Tell-tale signs that someone is Good to Go, or Not up to Snuff. 0:43:37 - Has Tony disagreed with an order from Leif or Jocko. 0:47:33 - One driving characteristic that separates a "dominant alpha Team guy" from everyone else. 0:51:37 - In the Teams, what are the biggest Reputation builders and killers? 0:59:38 - What makes a great NCO? And who was the best Tony/Jocko knew? 1:05:37 - IN COMBAT: Accuracy VS. Volume of Fire? 1:11:16 - Tony's perspective working for Jocko. 1:13:38 - The Early Days when Tony & Jocko were the "young" guys. 1:19:40 - Tony's BEST Story(s) about BTF. 1:23:41 - Tony's thought Process on what strategies/ tactics to use against the enemy. 1:28:25 - Tony's most Difficult thing he's ever did as a SEAL. Most fearful moment. 1:30:20 - Tony's favorite piece of Kit. 1:32:20 - Number 1 Quality that allows a leader to lead others into uncomfortable scenarios. 1:35:16 - Tony's attitude toward DEATH. 1:37:41 - Training New guys entering the Platoon. 1:41:05 - Civilian life: Putting the high of WAR behind you. Are you still searching? 1:47:35 - How do you keep your head in the game when one of your Squad is killed? 1:54:08 - Why is Tony "hard"? 2:03:10 - Dope Internet/Onnit Stuff Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 14, 2016
40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
https://www.youtube.com/watch?v=GaZ-RrNeRYg 0:00:00 - Opening 0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ 0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling. 0:52:58 - Tips for making the change to Wake up earlier wile keeping the peace at home. 1:14:02 - How to deal with Random Threatening People in Public. 1:34:23 - Was Jocko disciplined as a kid? 1:53:22 - Can you train instinct? And can you trust it wholly in fighting and leadership? 2:02:10 - Cool Internet/Onnit Stuff, Jocko Store Stuff, etc. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, September 07, 2016
39: Brave Men
0:00:00 - Opening / Brave Men by E. Pyle 1:33:37 - Cool Internet / Onnit Stuff 1:54:35 - end of podcast Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 31, 2016
38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.
0:00:00 - Opening 0:10:20 - Jocko takes his kids on PATROL / Land Navigation. 0:54:00 - The Beloved Captain 1:23:56 - Dope Internet and Onnit Stuff 1:28:56 - Leader has High Standards, but no Respect from the team. 1:39:18 - Denying your boss's hand shake with tact when you have no respect for him. 1:48:36 - Jocko's Academy for Youth? 1:59:20 - Hesitations on a new High Position. Questioning if you're good enough for it. 2:06:44 - Taking ownership of "mixed messages" to your group from other leaders. 2:12:19 - What is "The Path"? And where it leads. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 24, 2016
37: Vietnam Vet Navy SEAL Roger Hayden, War Stories
0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. 0:06:26 - Upbringing 0:08:29 - Into the Navy 0:10:13 - UDT 0:18:28 - 9th Infantry Situations 0:36:23 - Showing up at SEAL Team 1 0:41:26 - Back to Vietnam 0:48:19 - Blue on Blue Situation 0:52:44 - Leadership Take-Aways 0:55:20 - Canal Opp in '69 0:59:41 - After the Vietnam War 1:06:54 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 17, 2016
36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan
0:00:00 - Opening 0:14:17 - Belfast 0:38:58 - Iraq War 1:04:30 - Tsunami in Sri Lanka 1:29:04 - Liberia 1:48:08 - Starvation and War in the Sudan 2:02:04 - Wimbledon 2:13:36 - Wooton Bassett 2:33:55 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 10, 2016
35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits
0:00:00 - Opening 1:13:23 - Cool Interwebs Stuff and Onnit Stuff 1:15:19 - Random Working out talk 1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu 1:33:40 - Jocko being a Rebel VS Rule-followers 1:43:40 - Dealing with a Leader who Preaches, but does not Practice ownership. 1:47:24 - The Art of Disarming People with Words. 1:53:48 - People who Lead from an emotional/unbalanced place. How to improve. 2:01:10 - "You get more bees with honey." 2:05:23 - Sliding into old bad habits. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, August 03, 2016
34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives
0:00:00 - Opening 0:10:27 - Is Darkness Taking Hold? 0:24:18 - When to fire someone. 0:37:32 - How Leif and Jocko met 0:58:08 - Thoughts on Bengazi 1:04:16 - Best BBQ in Texas? 1:06:52 - Having Hard Conversations 1:11:55 - SEAL Combatives and MMA 1:19:06 - Dealing with Tempers. 1:28:18 - Thoughts on Cops being ambushed. 1:52:20 - Metallica or Pantera? 1:54:05 - Thoughts on the deaths of BUD/s Students 2:07:34 - Dealing w/ rules of engagement. 2:12:36 - How often did you guys get shot in the body armor or helmet? 2:15:38 - Would Leif/Jocko consider politics? 2:19:32 - Muster 2016 Info 2:23:06 - Remembering Marc Lee, Aug 2nd 2:37:30 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 27, 2016
33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
0:00:00 - Opening 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review 1:27:48 - Internet / Onnit Stuff 1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche? 1:58:01 - Frustrations of beginning Jiu Jitsu 2:11:41 - Checking ego while Talking about yourself in an interview 2:16:02 - Staying humble when you know you have better skills than others. 2:27:15 - When 2 leaders have Extreme Ownership have to go against each other. 2:35:06 - Overcoming Fear of Failure Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 20, 2016
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?
0:00:00 - Opening 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. 0:33:34 - Dealing with trainees saying they haven't been trained properly. 0:40:35 - Are there differences in leading women teams VS leading men teams? 0:46:15 - Using the "GOOD" philosophy while avoiding Pollyannaism. 1:00:15 - Favorite Podcasts and why. 1:28:01 - Discipline Equals Freedom in regards to financial life. 1:37:45 - Does micromanaging ever work? 1:43:16 - Keeping focus on the "long war." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, July 13, 2016
31: Book Review, “Four Hours in My Lai” by Michael Bilton
0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim 2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, July 05, 2016
30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
0:00:00 - Opening / Onnit.com/jocko 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. 0:17:14 - Martial Arts for a wheelchair user. 0:26:25 - Countering mental shut-down from being overwhelmed. 0:29:09 - Techniques for NOT losing your temper with your Wife. 0:46:51 - Balancing loyalty to co-workers/team-mates and career promotion 0:57:10 - Are there benefits to Team-building exercises and Retreats? 1:08:47 - Things Jocko regrets, would have done differently, or wishes he learned sooner. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 29, 2016
29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough
https://www.youtube.com/watch?v=2JKwtK8o9jI Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 22, 2016
28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow
https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be 0:00:00 - Opening 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth 1:24:24 - Dope Internet/Onnit Stuff 1:27:26 - Relating SOP's and BJJ Training 1:36:56 - Waiting for input hindering fast decisions. 1:44:22 - Advice for Those Going Back to School 2:06:08 - Peer Leadership with No command structure 2:15:56 - How would Jocko handle WW1 Trenches? 2:20:07 - "Tough" VS "Smart" 2:26:47 - Who's Standard Should you measure Yourself By when GETTING AFTER IT? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 15, 2016
27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.
https://www.youtube.com/watch?v=6uFS3J4Hqyo 0:00:00 - Opening 0:04:58 - "I Remember the Last War" 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman 1:40:33 - Internet/Onnit/Audible Stuff 1:44:32 - What to do facing "burnout". 1:50:09 - Judo compared to Jiu Jitsu 2:01:34 - Being LATE? 2:09:28 - Wives, Family, Re-prioritizing & balancing responsibilities while in the Military. 2:23:34 - Can you lead those who don't want to be led? 2:29:05 - How physical fitness empowers the mind and will. 2:43:25 - Dealing with the loss of Loved Ones. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 08, 2016
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation
0:00:00 - Opening 0:04:09 - "Omaha Beach and Beyond" Book Review 1:10:28: - Internet, Onnit Stuff 1:13:39 - Jocko Surfing 1:23:37 - Relax During Jiu Jitsu 1:31:36 - Tactics that deviate from The Art of War 1:35:49 - How do SEALS reconcile facing death? 1:46:34 - Taking Suggestions as a Leader 1:53:51 - More on Flanking 2:00:00 - Turning off "Manipulation" 2:09:25 - How do you stay Motivated? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, June 01, 2016
Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife
0:00:00 - Opening & Random Talk 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 - Opinions of "Soldier First" Principle. 0:33:30 - Silencing Distractions to achieve goals 0:54:40 - Mental prep, and routines in and out of battle. 1:11:26 - About Jody's wife, who was the medic who saved him when he was wounded. 1:20:53 - Dealing w/ being away from Family. 1:28:01 - Jody's workout methods. 1:48:04 - Handling doubts in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 25, 2016
Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review
Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic's book, "Unflinching" with personal, in-depth commentary from Jody himself. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 18, 2016
Jocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change
https://youtu.be/IZ3N7DoVvy4 0:00:00 - Opening 0:02:52 - "The Art of War", by Sun Tzu 1:11:39 - Internet/Onnit Stuff 1:13:06 - Over-thinkers' Anxiety, low confidence, I.Q. and perfectionism 1:15:30 - "Conclusions" on the Most Effective Martial Art? 1:27:06 - Is it better to reveal too much info, or too less? 1:37:46 - Dealing with Betrayal of Trust 1:46:08 - Dealing with Regret for NOT joining the military and/or Law Enforcement/Public Svc. 1:51:20 - Sport Jiu Jitsu VS Self-Defense Jiu Jitsu? 2:06:17 - What is the "One Change" to start improving ones self? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 11, 2016
Jocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers
0:00:00 - Opening 0:03:24 - Book Review, "Nothing to Envy" by Barbara Demick. 0:59:08 - Mind Control / Mental Slavery. 1:13:26 - Solid Internet/Onnit Stuff. 1:17:13 - How to train BJJ when Injured. 1:24:08 - Knowing Personality Types. 1:28:05 - How to change the culture of a company. 1:33:20 - Dealing with Over-thinkers. 1:41:35 - Greg Jackson's Criticism on Jon Jones (UFC). 1:46:26 - Feeling like Sisyphus pushing a rock up a hill. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, May 04, 2016
Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos
0:00:00 - Opening 0:02:52 - Tim Kennedy's background / About Him 0:14:07 - Law Enforcement/Military Self Defense Improvements? 0:25:30 - Bayonet Training thoughts. 0:29:26 - Can you instill the will to Kill and Die in soldiers? 0:35:46 - Green Beret VS Navy SEALS? 0:41:47 - U.S. Rules of Engagement Bureaucracy. Women in Special Forces. 0:56:18 - Staying positive when the worst of humanity has been seen. 1:03:20 - How to start in Self-Defense 1:07:08 - SheepDog Response (SD Response) / About 1:14:13 - Influential Books 1:19:33 - Combatives with Full Kit on / multiple attackers. 1:21:31 - Range 15 (the movie) / Steroids in MMA/UFC 1:31:50 - Tim Kennedy making a UFC run. 1:34:51 - Importance of recovery from training. 1:38:39 - Best qualities/skills needed to be a soldier and Fighter. 1:42:22 - Advice for the Young Generation 1:45:33 - Final Thoughts Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 27, 2016
Jocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence.
https://www.youtube.com/watch?v=yNN0dnB6ivY 0:00:00 - Opening 16:50 - Mao Tse Tung, "On Guerrilla Warfare" (translated by Samuel B. Griffeth) 1:01:25 - Internet/Onnit stuff 1:04:02 - Memorable moments in Jiu Jitsu? 1:26:21 - How to learn humility and also gain self confidence. 1:36:53 - Decentralized command in Parenting 1:49:09 - Thoughts on CrossFit 1:58:00 - Tips on indirect communication 2:06:35 - What's more important for success? Nature or Nurture? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 20, 2016
Jocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force
0:00:00 - Opening 0:03:06 - Book Review. "Red Blood, Black Sand," by Chuck Tatum 1:12:08 - Internet stuff / Onnit 1:14:45 - Thoughts on OVER-detachment 1:23:36 - Bullying. What if your child is being bullied? 1:28:41 - How to deal with a forced environment. School, etc. 1:38:48 - Does leadership require theatrics/acting? 1:43:35 - Helping VS Enabling. When to cut ties. 1:51:33 - As a new leader, dealing with not knowing everything. 1:57:15 - Use of force. Police, security, etc. 2:15:19 - Aggressive VS proactive. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 13, 2016
Jocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise
Book Review: One Soldier's War Mobility Workouts Rehearsals Training for BUDS Compromise? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, April 06, 2016
Jocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory
0:00:00 - Opening 0:08:33 - Book Review, "Beyond Band of Brothers", by Dick Winters 1:17:24 - Rough Transitions 1:25:30 - Jocko Podcast and Onnit Stuff 1:28:24 - Is Extreme Ownership the same as Apologizing? 1:33:04 - Can you be a "straight shooter" and not be a Jerk? 1:42:21 - Jocko's #1 Philosophical lesson from Jiu Jitsu. 1:54:48 - Over-commitment to a wrong opinion. 1:58:55 - What brought Jocko and Echo together. The back story. 2:22:41 - Losing a fight, but going down swinging. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 30, 2016
JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS
https://www.youtube.com/watch?v=QorFNL9CRrU 0:00:00 - Opening 0:07:55 - Book review, "Machete Season: The Killers in Rawanda Speak" 1:17:40 - Onnit / Jocko Podcast Info and Support 1:20:55 - BJJ Competition mindset and training for Competition. 1:25:44 - Taking advantage of time off training. 1:34:30 - Dealing with orders you don't agree with. 1:45:35 - What Supplements do Jocko and Echo take? 1:49:35 - Dealing with training troops in hard and tragic situations. 1:56:55 - Advice on workout schedule with newborn kids. 2:15:39 - What are the right questions to ask? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 23, 2016
Jocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastination
0:00:00 - Opening 0:04:40 - Henry the 5th 0:51:12 - Internet Questions / Onnit 0:56:15 - Opinions on "regular" Army Infantry 1:01:51 - Jocko's lessons and breaking his own rules in Jiu Jitsu 1:09:23 - Consoling team members who failed task. 1:14:46 - Advice for entering the Military straight out of highschool. 1:20:28 - Can you teach aggression / Alpha-behavior? 1:30:51 - What Jiu Jitsu style does Jocko have? 1:40:28 - Is Jocko's advice only for driven individuals? 1:53:51 - Advice for breaking lazy habits and procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 16, 2016
Jocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter
0:00:00 - Opening 0:10:00 - Storm of Steel, by Ernst Younger - Book Review 1:02:38 - Internet Questions 1:03:45 - Jocko and Echo's Training Schedules 1:19:14 - Difference between lazy delegation, and decentralization. 1:27:42 - Jocko's Writing Process. 1:31:52 - Is detachment to be done in real time? 1:38:12 - Dealing with being evaluated by people w/ different opinions. 1:43:49 - Jocko and Echo's (food) guilty pleasures. 1:54:59 - Is BUDS the right filter for the SEAL teams? 2:03:40 - What does "discipline" really mean, besides waking up early? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, March 02, 2016
Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off
0:00:00 - 0:04:03 - What made Jocko Jocko 0:04:03 - "The Forgotten Highlander" Book review 1:04:33 - Jocko won't complain about anything ever again. 1:11:49 - Mistakes by Leaders and re-gaining trust. 1:19:43 - Workouts for Special Forces selection. 1:26:32 - Is the Military a "Young Man's Game"? 1:31:55 - When to cut your losses. When to decide to cut bait. 1:43:03 - Substituting anger for aggression. 2:04:00 - Switching BEAST MODE on and off. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 24, 2016
Jocko Podcast 11: Jocko’s Retirement Speech, Leif Babin, Charlie Platoon, Task Unit Bruiser, Stories, Memories, Heroes, and Lessons Learned
0:00:20 - Jocko's Retirement Speech 0:15:31 - Intro to Leif Babin 0:19:31 - About Leif 0:29:41 - Chris Kyle and the Movie, "American Sniper" 0:51:16 - Marc Lee 1:04:25 - Ryan Job 1:29:55 - Tony Eafrati 1:53:19 - [INTERNET QUESTIONS] - Best way to become a SEAL Officer. Enlist first? Or straight Officer commission? 2:01:10 - "Tell us a story about BUDS." 2:09:46 - What is Jocko & Leif's favorite Operator specialty? 2:21:07 - How to overcome the "Hand-cuffing" boss who isn't a good leader and doesn't trust his employees? 2:25:01 - To obey or disobey a bad order? 2:33:17 - What to do if you WANT to take ownership, but not sure how. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 17, 2016
Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT
0:00:00 - 1:02:02 - Book Review: "With the Old Breed," by Eugene Sledge 1:04:04 - How do you balance Extreme Ownership with holding others accountable? 1:15:41 - What are the best ways a Police Officer can mentally condition themselves for unpredictable violence and confrontation? 1:34:39 - What martial art should I put my kids in? 1:42:14 - How to overcome friction as the new leader in a new organization. 1:51:05 - How to learn/practice detachment in real time. 2:00:27 - Cussing and Foul Language? 2:14:35 - Dealing with situational stress in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 10, 2016
Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship
[0:00:00] - "War as I Knew it" - General George S. Patton INTERNET QUESTIONS [1:15:30] 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? Extension video From Tim Ferriss interview (Facebook) 1:27:36 - Leading UP the chain of command in an organization who's tradition is para-military. 1:33:58 - Essential equipment for a home gym. 1:46:40 - Worrying about hero-worship. 2:05:14 - What motivates Jocko? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, February 03, 2016
Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking
0:00:00 - Book Review: The USMC Manual 1:05:02 - Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery. 1:11:15 - What injuries has Jocko gotten? And how did he adapt? 1:19:28 - Fear of Public Speaking and other things. 1:26:42 - When you know you're "that guy" as a leader. 1:31:41 - What is Jocko's biggest weakness? And what is he doing to work through it? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 27, 2016
Jocko Podcast 7: Where Does Discipline Come From? Project Jaffna, Gains, & BJJ
Project Jaffna (Book). Internet questions: Gains While Getting Older, BJJ Partners, Where Does Discipline Come From? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 20, 2016
Jocko Podcast 6: Napoleon, Aggression, Mind Control
Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control. @jockowillink @echocharles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 13, 2016
Jocko Podcast 5: Corrective Measures, Workouts, Diet, Marcinko and Rollins
Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko. @jockowillink @echocharles Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Wed, January 06, 2016
Jocko Podcast 4: Rendezvous With Death, Disrespect, Workouts
0:00:00 - 1:07:32 > "Rendezvous" / Book, "Battle Leadership" (Adolf Von Schell) 1:07:32 > Internet Questions Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Thu, December 31, 2015
Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)
0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? Failure and how to deal with it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Mon, December 28, 2015
Jocko Podcast 2: Jocko & Echo (“About Face”, Mental Toughness, NewYears Resolutions?)
0:00:00 - 1:01:00 - "About Face" (David Hackworth) Book Analysis and Relevance. 1:01:00 - 2:02:25 - Internet Questions on Mental Toughness, Balance, and New Years Resolutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Tue, December 22, 2015
Jocko Podcast 1: Jocko & Echo (Discipline, Ownership)
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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