Always get your grips broken? Forearms always gassing out? Sounds like you need stronger Grips! Often when people first start training Jiu-jitsu the first thing they feel fail is their ability to hold on, Gi or No-Gi. This can happen as a result of a few different factors.
JT & Joey discuss where most BJJ folk are going wrong and what they can then do to develop the killer crush grip.

• How Rock Climbing training relates to training BJJ
• The Simplest way to improve your grip
• Rope climbing and Grip Power
• Maximal Grip strength & Captains Of Crush