Stop wasting your Money with Fake Fixes! JT & Joey are putting Recovery Myths on Blast!!  You are probably doing at least of 1 of the following things and it isn't helping you, here come the truth bombs:<ul><li>CBD Oil is a placebo</li><li>Icing Does Not Help Healing</li><li>Inflammation is good for you</li><li>Acai isn't a Health Food??</li><li>Addiction to Practitioners / Healers</li></ul>Today's show is all about questioning if the things you do, actually help you. We are all about what is effective. Don't waste time or money on over hyped well marketed snake oil!!

Bulletproof For BJJ Podcast

#33 Recovery Myths & Fake Fixes

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia