Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 <a href='https://parryathletics.com/collections/new-arrivals'>https://parryathletics.com/collections/new-arrivals</a> Do you deadlift? Are you concerned you might hurt your back? There are many misconceptions around this cornerstone of strength, how it's performed and what it's good for. JT & Joey are advocates for this important lift and have benefitted from it's many virtues. They dissect what this movement does for you and how you can incorporate it into your training to be better for Jiu-Jitsu. They dispel the myths, the problems and mishaps that can occur so you can avoid these pitfalls and be successful while deadlifting like a champ.

Bulletproof For BJJ Podcast

Strength Basics: The Deadlift and how it helps improve your BJJ

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia