Episode 331: Are you always getting injured even though you do the right things? If you are someone who is constantly injured what the heck can you do about it. The Bulletproof boys bring some alternative answers that you may not expect. Friend of the podcast Pablo dislocated his shoulder and is not sure when is the right time to get back to training BJJ, so JT & Joey give a guideline on how to know when you are ready. Return caller Rae talks about dealing with Bursitis of the hip and getting a Cortisone Injection Get all the juicy details on everything BJJ - Tap,Nap and Snap! The Newsletter for grapplers <a href='https://www.tapnapandsnap.com/?utm_source=BPYouTube'>https://www.tapnapandsnap.com/?utm_source=BPYouTube</a> Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 <a href='https://sodii.com.au/bulletproof'>https://sodii.com.au/bulletproof</a> Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 <a href='https://parryathletics.com/collections/new-arrivals'>https://parryathletics.com/collections/new-arrivals</a>

Bulletproof For BJJ Podcast

Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia