Play The Hits! This is an excerpt from one of our episodes on why do blue belts quit. Listen to the whole thing here: <a href='https://www.youtube.com/watch?v=nqgXMFgoAQc'>https://www.youtube.com/watch?v=nqgXMFgoAQc</a> Listen here as to why we think 3 is the perfect number of jiu jitsu sessions per week, coupled with some strength and mobility. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Bulletproof For BJJ Podcast

Play The Hits: How Much BJJ Training Is Too Much Training?

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia