In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundaries with yourself.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.    Meet him at -> <a href="https://www.theangrytherapist.com" class="default">https://www.theangrytherapist.com</a>  Join his private communities -> <a href="https://theangrytherapist.circle.so/home" class="default">https://theangrytherapist.circle.so/home</a>  Get his daily texts here -> <a href="https://www.theangrytherapist.com/text" class="default">https://www.theangrytherapist.com/text</a>
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The Angry Therapist Podcast

What Happened When I Went One Week No Sugar & No Fat Part 2

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.