The Angry Therapist Podcast

How To Heal From Someone Who Hurt You

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January 03, 2025 2:00am

26m

Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship residues, and how boredom is a sign of disconnection from oneself. 


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