Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate towards their past selves and to provide the support and understanding they needed but didn't receive at the time. Follow John on Instagram <a href="https://www.instagram.com/theangrytherapist/?hl=en">HERE</a>Find out more about John <a href="https://cms.megaphone.fm/organizations/62ed8b82-1763-11ee-8541-c308ae5fb2eb/podcasts/c8ebfd38-e2dd-11ee-ba15-ef82cfe45260/episodes/e0e68718-5908-11ef-a996-b7486c04d3a8/www.theangrytherapist.com">HERE </a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

The Angry Therapist Podcast

Why It's Okay To Think About Your Ex Sometimes

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.