Man That Can with Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value...
Fri, January 31, 2025
Coaching An Athlete For 58 Consecutive marathons | Dean Wicks
Message me your 'Takeaways'. This week my coach Dean Wicks comes on the show to talk all about coaching me to run 58 consecutive marathons. We dive into the nutrition, periodisation and so much more around this world first event and what it takes to train an athlete for this. https://www.instagram.com/risecoachingau/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 19, 2025
The Walk for Awareness Story | Wesley Vasile #635
Message me your 'Takeaways'. In this heartfelt episode, Lachlan Stuart sits down with Wesley Vasile , co-founder of the Mental Awareness Foundation , to discuss the power of community, mental health advocacy, and turning pain into purpose. Wesley opens up about the loss of two close friends to suicide and how it inspired him to create the Walk for Awareness, a movement dedicated to preserving lives by empowering individuals. Together, they explore the importance of vulnerability, building a support network, and fostering positive mental health practices. Whether you’re seeking inspiration or practical tools to support your journey, this episode is a must-listen. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 13, 2025
How Raymond Wood is Changing Football in Australia #634
Message me your 'Takeaways'. Lachlan Stuart is joined by Raymond Wood , founder of Euro Football Star and a visionary in player development. Raymond shares his journey from coaching in elite leagues like the Premier League and Ligue 1 to creating a global impact through free football academies. Discover how his experiences shaped his vision to make football accessible for all and his ambitious goal of launching free academies across Australia and beyond. Whether you’re a football enthusiast, a parent of young players, or someone seeking inspiration, this episode is packed with insights into resilience, community impact, and creating opportunities. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 05, 2025
Mastering Discipline and Vision | Jacob Watson #633
Message me your 'Takeaways'. Lachlan Stuart sits down with Jacob Watson, founder of WattFit Caloundra and Trainer HQ’s Entrepreneur of the Year, to discuss how discipline, vision, and resilience transformed Jacob’s life. From failing his first triathlon to running a thriving business, Jacob shares the lessons he learned about overcoming challenges, embracing failure, and building a life aligned with his values. Discover how to turn setbacks into stepping stones and the importance of creating systems for success. Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone seeking inspiration, this episode is packed with actionable insights. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 29, 2024
Infertility, Emotions, and Finding Strength as a Couple | Amy Sheppard #623
Message me your 'Takeaways'. This week I share an episode with my wife Amy and we talk about our infertility journey for the first time. With raw honesty, humor, and heartfelt moments, they open up about: 💔 Why we decided to take control of our story and share it publicly. 😂 Lachie’s awkward adventures at the fertility clinic. 💕 The emotional and mental challenges of unexplained infertility. 🤝 Finding support and breaking the silence on this important topic. This is an episode about love, resilience, and navigating challenges together. Join us for a deeply personal conversation that’s as relatable as it is heartfelt. 🎧 Don’t miss this mix of tears, laughter, and hope. Subscribe now for more! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 23, 2024
Lessons from 2024 | #631
Message me your 'Takeaways'. In this final episode of 2024, Lachlan Stuart reflects on the lessons that shaped his year and how they can help you step into your best self in 2025. From the power of winning your mornings to embracing everyday adventures, Lachlan shares practical insights and personal stories that inspire growth, connection, and clarity. Whether you're looking to redefine wealth, strengthen relationships, or simplify your life, this episode has something for everyone. Tune in for actionable takeaways and a motivational send-off into the new year. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 16, 2024
Becoming the Best Version of Yourself in 2025
Message me your 'Takeaways'. Ready to make 2025 your best year yet? Lachlan Stuart shares his framework for becoming the best version of yourself. From setting actionable goals to defining personal success, this episode is packed with practical tips to help you reflect, plan, and take meaningful steps toward a brighter future. Whether you’ve had a great year or a challenging one, growth is always possible. Tune in to learn how to turn feedback into fuel and step into 2025 with confidence. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 08, 2024
Facing Fear, Surviving a Life-Changing Accident, and Finding Purpose | Ben Lucock #629
Message me your 'Takeaways'. Join Lachie Stuart as he sits down with Ben Lucock , a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience and fatherhood. Key takeaways include: ◦ The mindset required for extreme sports like skydiving and base jumping ◦ Overcoming depression and the importance of mental health awareness ◦ How to embrace mistakes, take ownership, and move forward with purpose ◦ The lessons fatherhood teaches about living in the moment ◦ Ben’s story is one of strength, vulnerability, and redemption. Don’t miss this inspiring conversation! https://hota.com.au/whats-on/live/event/impact-documentary Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 01, 2024
Breaking the Stigma: Men’s Mental Health in Australia #628
Message me your 'Takeaways'. Men’s mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and prioritize mental health. Key Takeaways: The power of community in overcoming mental challenges. Why vulnerability is the ultimate strength. Practical tools to improve mental health and build resilience. 🎧 Listen now and start your journey to better mental health. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 24, 2024
Surviving the Fall: How a Near-Death Experience Redefined My Purpose | Mark Lucchiari #627
Message me your 'Takeaways'. Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting legacy. This episode is a powerful reminder that life is too short to let fear or past pain hold you back. Key Takeaways: 🤝 How loss can shape your purpose and fuel your drive to succeed. 🤝 The transformative power of vulnerability and emotional honesty. 🤝 Why embracing fear is the ultimate way to live fully. Listeners will be inspired by Mark's involvement in projects like "give and Get" and the creation of the Impact Men's Group. We discuss the highly anticipated documentary "Impact, " which chronicles Mark and his friend Benny's story of perseverance following a skydiving accident. This episode is a testament to living fearlessly and with purpose, and you won't want to miss the insights into how Mark uses his experiences to inspire kindness and meaningful connections. Follow Mark's journey on social media to stay updated on his remarkable adventures and endeavors. Support the Documentary HERE Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 20, 2024
Just Do It (Life Is Too Short) #626
Message me your 'Takeaways'. What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in Nashville. This episode unravels a straightforward framework for success—rooted in understanding your "why," crafting adaptable plans, and breaking down audacious goals into bite-sized, daily tasks. Consistency over motivation is the mantra here, as small, steady steps can make a world of difference over time. In the second chapter of our journey, hear about my audacious quest to run 58 marathons across 50 American states and Australia's eight states and territories. It's a testament to the power of bold actions and winning personal battles that might seem impossible at first glance. This episode is a rallying call to take that first step, to create a narrative that fills you with pride, and to inspire others along the way. By sharing my journey, I hope to ignite a spark within you—demonstrating that with determination and effort, anything is possible. Let’s spread the message far and wide; together, we can connect with a broader audience and reinforce that growth awaits those daring enough to act. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 17, 2024
Being Mentored Changed My Life | Ryan McCarthy #625
Message me your 'Takeaways'. Ryan McCarthy , host of the OneTalk Podcast , shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he’s learned along the way. Takeaways: How vulnerability and storytelling can create meaningful change. The key daily practices to build resilience and improve mental health. Why shifting your mindset is the first step toward overcoming any challenge. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, November 14, 2024
Set The Standard (Raise Your Standards) #624
Message me your 'Takeaways'. After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stories and insights, I invite you to reflect on your own path to a fulfilling life, and discover how tailoring lessons to fit your unique circumstances can lead to profound personal growth. Imagine challenging your limiting beliefs and aligning your actions with the vision of a better self. In this episode, I reflect on the pivotal moments that helped me overcome self-doubt and navigate the challenges of maintaining new standards, including influences from supportive and skeptical peers alike. From a brief stint in network marketing to attending life-changing personal development events, each experience taught me the importance of actively choosing who I want to become and the ripple effect it can have on those around me. Finally, patience and small, consistent steps emerge as key themes, as I recount my journey with alcohol and lifestyle changes. These incremental steps, through marathon training and podcasting, contribute to becoming the best version of oneself, impacting not just personal growth, but also those around us. For those keen to embark on their own journey of improvement, I'm excited to introduce the Strongman of Value Academy, an opportunity to dive deeper into these themes with exclusive insights and support. Ready to take actionable steps toward your own version of a good life? Let's get started. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 10, 2024
The Biggest Motivator (Pain or Pleasure) | Zak Kuhn #623
Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights on finding contentment and setting ambitious goals, emphasizing the thrill of overcoming challenges and the value of supportive relationships. He reflects on his personal journey, the sacrifices made for his passion, and the strategies he employs to build a strong network. The dialogue emphasizes the balance between personal fulfillment and professional ambition, highlighting the significance of enjoying the process while striving for growth. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, November 07, 2024
Breaking Free from Limiting Beliefs #622
Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement. Takeaways Limiting beliefs can hold you back from achieving your goals. Awareness of negative thoughts is the first step to change. Flipping the script on limiting beliefs can lead to positive outcomes. A growth mindset allows for learning and development. Surrounding yourself with a supportive community is crucial. Challenging negative beliefs can help you find evidence for positivity. Writing down limiting beliefs helps in recognizing them. Trusting your gut is essential for personal authenticity. Conditioning yourself to focus on positives can change your mindset. Taking action towards self-improvement is key to overcoming obstacles. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 03, 2024
Power of Bucket Lists | Sebastian Terry #621
Message me your 'Takeaways'. Discover the transformative power of living intentionally with Sebastian Terry , the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and reveals their true potential for personal growth and meaningful connections. Get ready to hear tales of adventure, like crashing the Cannes Film Festival red carpet and surviving on a deserted island, that highlight the joy and discovery found when living life by your own design. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, November 01, 2024
How Overthinking Impacts My Life #620
Message me your 'Takeaways'. Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth. Takeaways Being yourself can be the hardest advice to follow. Overthinking can drain energy and disconnect us from our true selves. Authenticity leads to deeper connections with others. Sacrifices are often necessary to achieve personal goals. It's important to reflect on our own thoughts and beliefs. Social media can provide insights into others' experiences. Relaxing and being yourself can improve results. Individuality is crucial in a world of conformity. Feedback is essential for personal growth and improvement. Letting go of control can lead to a more fulfilling life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 27, 2024
Chasing My Potential Through 58 Marathons | George Sheppard #619
Message me your 'Takeaways'. Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insights into pushing personal boundaries and the exhilarating rewards that come with it. Mentioned On Today's Show: Lachlan's challenge is inspired by a desire to do more with his life. The journey will be both physically and mentally demanding. Community support plays a crucial role in Lachlan's journey. Mental health struggles are a significant part of Lachlan's story. Lachlan aims to inspire others through his challenge. The logistics of running 58 marathons require careful planning. Past experiences have taught Lachlan valuable lessons about resilience. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, October 24, 2024
Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618
Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can be navigated effectively. Lachlan also highlights the role of technology in modern coaching and the broader impact of fitness on life, encouraging listeners to embrace a holistic approach to their health and well-being. Takeaways Fitness is about saying yes to life. Fitness isn't just about the body; it's a training ground for the mind. We train for life, not just the gym. Community plays a crucial role in long-term success. Setbacks are inevitable and part of the journey. It's okay to ask for help when needed. Wearable technology can enhance coaching effectiveness. Fitness builds confidence, mental clarity, and emotional resilience. Taking care of yourself allows you to show up fully in life. You can't pour from an empty cup; self-care is essential. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 20, 2024
Running Around The World (26,000 Kilometers) | Tim Franklin #617
Message me your 'Takeaways'. Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains. Tim is a genuinely funny bloke and someone who has inspired me personally Mentioned On Today's Show: 🤝 His dads last words to him 🤝 What it takes to run around the world 🤝 Why he wants to get the world moving Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, October 17, 2024
Redefining Balance with Smart Decisions | #616
Message me your 'Takeaways'. The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and encourages listeners to reflect on their own time management practices to enhance productivity and fulfillment. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 13, 2024
Finding Your Passion Beyond Traditional Education | Matt Lancashire #615
Message me your 'Takeaways'. What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and finding success outside the traditional schooling system. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, October 10, 2024
Master the Seasons of Life in 6 Easy Steps | #614
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace Discomfort (And Make It a Habit) 🤝 Push Through Even When You Want to Quit 🤝 Don’t Overthink Decisions—Take Action Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would last forever—that as long as I was on this planet, my relationships, goals, and passions would remain constant. But now, as I move through my 30s, I see it more clearly. Each season doesn’t just open new doors—it closes others. That’s the bittersweet part of growth. We learn, we change, and we leave behind parts of ourselves to make room for what’s next. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 06, 2024
What Nobody Tells You About Running Multiple Marathons (58 marathons) | Liam Sheppard #613
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Documenting the journey will be a valuable experience. 🤝 The run itself may be easier than the logistics. 🤝 Balancing work commitments with the running schedule is essential. Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the logistics of the journey, the challenges of winter running, and the importance of recovery and comfort on the road. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, October 03, 2024
Lost in Life? How to Find Your True Calling (Career Confusion) #612
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Many people feel lost in their career paths, regardless of age. 🤝 Balancing purpose and profit is crucial for long-term satisfaction. 🤝 Clarity often comes from taking action rather than waiting for the perfect moment. Lachlan explores the confusion surrounding career choices, the impact of these choices on personal identity, and the balance between pursuing passion and achieving financial stability. He share personal experiences of navigating career transitions, the importance of resilience, and the need for clarity in decision-making, especially when considering family responsibilities. The discussion emphasises that every experience contributes to personal growth and that taking action is essential for clarity and progress. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 30, 2024
MARATHON PREP Like a Pro: My Wife's Surprising Insights! #611
Message me your 'Takeaways'. In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of running multiple marathons, the financial aspects of sponsorship, and the nutritional needs for such an undertaking. Additionally, they touch on the charity aspect of the challenge, emphasizing the importance of community involvement and mental health awareness. Mentioned On Today's Show: 🤝 It's important to give time and space to achieve goals. 🤝 Sponsorship and financial planning are key to undertaking large projects. 🤝 Compromises in relationships can lead to greater support. https://www.instagram.com/amysheppardpie/p/CyWxl3krCs6/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 25, 2024
FIT in Your 50s Starts with a 30s PLAN #610
Message me your 'Takeaways'. This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's health. Mentioned On Today's Show: 🤝 Neglecting health early leads to greater challenges later. 🤝 Muscle mass begins to decline around age 30. 🤝 Annual health checkups help track important health markers. My Online Course For High Performing Men: 💻 Life Design Blueprint: https://www.themanthatcanproject.com/life-design-blueprint Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 23, 2024
My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609
Message me your 'Takeaways'. In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and women. They also delve into the challenges of travel, the mental aspects of endurance running, and the role of supplements in training. The conversation emphasizes the interconnectedness of physical health, nutrition, and mental well-being in achieving athletic goals. Mentioned On Today's Show: 🤝 Pilates is beneficial for both men and women, despite common misconceptions. 🤝 Travel can impact sleep and nutrition, affecting overall health. 🤝 Understanding individual body responses is key to effective training. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 18, 2024
The Hard Truth About Chasing Dreams and Why I Refuse to Quit #608
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Life Doesn't Always Follow the Script 🤝 Challenges Are Real, No Matter How Life Looks on the Outside 🤝 Resilience is About Pushing Through, Not Quitting Struggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire others Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 15, 2024
Life Design Expert with 10 Years Experience Shares Top Time Management Tips | Bobby Hobert #607
Message me your 'Takeaways'. What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various jobs and side hustles before finding his true calling. His story is a testament to resilience and staying open to new possibilities, regardless of early setbacks. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 11, 2024
I Created the Strong Man of Value Academy and It CHANGED MY LIFE! #605
Message me your 'Takeaways'. The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to create the desired life. The challenge is convincing men that growth is necessary even if they don't feel a major issue. The Academy offers a 12-week game plan, flexibility, accountability, and a supportive community. The results speak for themselves, with members achieving financial success, saving marriages, improving health, and more. Mentioned On Today's Show: 🤝 Personal growth is essential for creating the life you want, whether you're trying to escape pain or strive for greater pleasure. 🤝 Leadership is a key growth opportunity in the Academy, and engaging with other men in the community can provide unique perspectives and insights. 🤝 Growth requires ownership and commitment, and the Academy offers practical strategies and tools to help men achieve measurable results. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 08, 2024
Australia's TOP Podcast Creators Share Their SECRETS! | Dos & D #605
Message me your 'Takeaways'. Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D. What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D , as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genuine camaraderie and mutual support have been the cornerstone of their success. From their humble beginnings and hilarious anecdotes to the deep bond that fuels their partnership, Dos & D' s story is an inspiring testament to the power of doing what you love with those you cherish. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 04, 2024
58 Marathons,58 States, 58 Days: The ULTIMATE Endurance Challenge! #604
Message me your 'Takeaways'. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel to figuring out fundraising, training, and recovery strategies. One of my main goals is to document every part of this journey—the highs, the lows, and everything in between. I want to share it to inspire others and raise awareness for mental health. I’m inviting you all to follow along, offer advice, and support me. I’ll be providing weekly updates on the costs, charity work, sponsors, nutrition, the route, crew, and even the business side of this challenge. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 01, 2024
The SHOCKING Truth About Seizing Opportunity | John Butterworth #603
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Navigating Challenges and Finding Solutions 🤝 Chance Encounters and Gratitude for Opportunities 🤝 Faith Journey and Life Changes Connect with Jon: Instagram Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 28, 2024
Build you life one day at a time (Remove overwhelm) #602
Message me your 'Takeaways'. In this episode, Lachlan discusses the importance of building your life one day at a time and living intentionally. He shares his personal journey of growth and the lessons he has learned along the way. Lachlan provides practical steps for backward planning, segmentation, nightly planning, feedback and progress tracking, and flexibility. He emphasises the need to have a clear vision, involve family in the process, and adapt to change. Lachlan concludes by encouraging listeners to start today and take the first step towards building a better life. Building your life one day at a time and living intentionally is key to fulfillment and success. Having a clear vision and backward planning can help prioritize goals and actions. Segmenting your day into personal development, relationships, and professional tasks can create balance and fulfillment. Regular feedback and progress tracking, as well as involving family, are important for maintaining balance and addressing concerns. Flexibility and adaptability are crucial in navigating change and achieving goals. Start today by planning your ideal day, setting priorities, and making time for what truly matters. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 25, 2024
Training with Dads and Their Kids | Leroy Faure #601
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Physical and mental fitness can lead to a happier and more fulfilling life. 🤝 Training with dads and their kids can be a rewarding and fulfilling experience. 🤝 Legacy and leaving a positive impact on children's lives is a priority for many parents. In this conversation, Leroy , the founder of Fit Dad Lifestyle , shares his journey from the military to building an online fitness business. He emphasizes the importance of physical and mental fitness in creating a happier and more fulfilling life. Leroy discusses the challenges he faced after leaving the military and how fitness became a pillar for him during that transition. He also talks about the evolution of his business, including the launch of an ebook, the transition to online training during COVID-19, and the expansion into supplements. Throughout the conversation, Leroy highlights the importance of surrounding yourself with the right people and continuously learning and adapting. Leroy discusses the importance of self-learning and using resources like YouTube to acquire knowledge and skills. He emphasizes the value of trial and error and the ability to push through challenges. Leroy also talks about his journey in the fitness industry and how he transitioned to training with dads and their kids. He highlights the importance of setting goals and the impact of legacy on his parenting approach. Leroy encourages parents to allow their children to fail and learn from their own experiences. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 21, 2024
16 Powerful Life Lessons from 600 Podcast Episodes #600
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace change and don't fear the shift in your life. 🤝 Challenge yourself and learn something new to appreciate the journey and grow. 🤝 Don't rely on temporary escapes like alcohol, but instead focus on personal growth and self-reflection. In this episode, Lachlan announces the rebranding of the Man That Can project to Man That Can with Lachlan Stuart. He reflects on his personal growth and the lessons he has learned over the past 600 episodes. The 16 powerful lessons include embracing change, the complexity of knowledge, the importance of documenting memories, the power of writing, the value of mentorship, the significance of relationships, the importance of focusing on the right things, and the need to stay fit and do hard things. Lachlan also emphasises the importance of open communication about sex and money. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 19, 2024
Navigating Sobriety and Pursuing Dreams | Trey Lewis #599
Message me your 'Takeaways'. How does a young man rise from the depths of addiction to triumph in the world of country music? Trey Lewis 's story is one of resilience, raw talent, and unwavering support from those who believed in him. This episode takes you on an emotional journey from Trey's challenging childhood in Birmingham, Alabama, through the dark days of his addiction, to the inspiring moments of recovery and musical success that followed. Listen as Trey opens up about the pivotal moments that shaped his life, including the heart-wrenching struggles with family dynamics, the life-altering events that forced him to confront his addiction, and the healing power of a 12-step recovery program. Trey's candid reflections on his turbulent past, his fight to rebuild broken relationships, and the unwavering support from his father provide an intimate look at the human spirit's capacity for transformation. Through stories of relapse and redemption, Trey shares the crucial role of community, faith, and accountability in overcoming personal demons. Finally, celebrate with us as Trey recounts his rise to fame, from the viral sensation "Dick Down in Dallas" to signing with Sony Music. Discover the emotional highs of hearing his music performed by an idol and the significance of maintaining sobriety in his life. This episode encapsulates the essence of resilience, the power of staying true to oneself, and the incredible journey of a man who turned his struggles into songs that resonate with many. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, August 15, 2024
How To Keep Financial Worries From Derailing Your Marriage #598
Message me your 'Takeaways'. Financial worries can have a significant impact on a marriage and can lead to relationship breakdowns. Trust and communication are crucial in ensuring financial security in a marriage. Regular financial discussions and sharing financial priorities can help strengthen a couple's financial security. Creating a financial plan together can provide clarity and reduce stress in a marriage. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 11, 2024
Managing A High Pressure Career | Matthew Day #597
Message me your 'Takeaways'. Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawaii and beyond. Get a sneak peek into the upcoming 58 2 58 event and how these journeys have profoundly impacted our lives. Key Points: Reflecting on transformative travel experiences and the power of obstacle course racing for personal development. Shifting from seeking external validation to nurturing internal self-assurance. Emphasising the shift from a "have-do-be" to a "be-do-have" mindset for greater fulfillment and purpose. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, August 08, 2024
Pursue Your Dream Life (Why I Ran Fit On The Farm) #596
Message me your 'Takeaways'. What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal brand to hosting impactful events and creating programs that inspire men to take actionable steps toward success. We'll explore the essential elements of a fulfilling life—love, health, freedom, and adventure—while providing frameworks that encourage you to question and reshape your own path for a more rewarding future. Embracing new experiences and reflecting on past ones is crucial for personal growth and achieving lasting success. We'll dive into the importance of setting goals in health, wealth, relationships, and happiness, and how immersive experiences, like our workshops, can realign you with your personal vision. You'll hear strategies for overcoming self-doubt and low confidence, breaking tasks into manageable steps, and the value of persistent effort. Learn about the journey of organizing successful workshops, the significance of feedback, and the impact of shared experiences in building connections. Tune in and find out how to create a dream life filled with love, health, freedom, and adventure, while inspiring others to do the same. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 04, 2024
How to Become a Standout Performer | Jordan Ta'amu #595
Message me your 'Takeaways'. What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu , a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's path is marked by sacrifices, tough choices, and an unwavering dedication to his craft. You'll learn how he transitioned from the fields of Hawaii to the regimental life at New Mexico Military Institute, overcoming homesickness and a knee injury that might have ended his career before it truly began. Jordan's story is a testament to resilience as he navigates the rollercoaster of college football, from the uncertainty of junior college to the high stakes of Division I. We explore his incredible rise as he seizes opportunities, propelling himself back into the spotlight with standout performances that captured the attention of major colleges. His journey is filled with the emotional highs of momentous victories and the lows of near successes, all underscored by the support of his family and his deep commitment to his goals. Jordan’s senior year at Ole Miss, his brief stint with the Houston NFL team, and the challenges of playing through a torn ACL are all part of this compelling narrative. But Jordan's journey doesn't stop there. Tune in as we discuss his experiences in various football leagues, his rigorous off-season training, and his undying NFL aspirations. Family remains a cornerstone of his journey, as we highlight the importance of their support and the balance he maintains to stay grounded. From winning MVP awards to setting personal goals and continually improving his skills, Jordan’s story is one of faith, family, and an unshakable belief in himself. This episode promises to inspire and motivate anyone with a dream, showing that with perseverance and the right support, anything is possible. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile <a href='https://www.buzzspro
Wed, July 31, 2024
Expand your perspective (Life through multiple lenses) #594
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Having a professional vision is important, but it's equally important to focus on personal relationships and lifestyle. 🤝Having a growth mindset and being open to change can lead to personal growth and a better life. 🤝The multi-lens framework, which includes taking on different roles, learning new skills, capturing memories, prioritizing tasks, and having a clear vision, can help gain new perspectives and enhance life experiences. 🤝Saying yes to new opportunities can provide valuable perspective, but it's also important to learn to say no and prioritize. 🤝Joining a program like the Life Mastery Blueprint can help individuals clarify their personal and professional visions and build a better life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 28, 2024
The Impact of Addiction on Family and Relationships | Jackson Rowden #593
Message me your 'Takeaways'. What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, and the pivotal moments that led him to a 12-step program. His candid reflections reveal the significance of honesty, community support, and a disciplined lifestyle in achieving long-term sobriety. You'll also learn about the broader societal context of addiction as Jackson recounts his tumultuous teenage years, grappling with identity and seeking validation through destructive behaviors. He describes the harsh realities of losing friends to overdoses and the internal conflicts that fueled his addiction. Through these powerful narratives, we highlight the importance of self-discovery and the role of professional help in overcoming life's darkest challenges. Finally, Jackson shares his professional journey, from setbacks in the film industry to finding purpose in addiction treatment. Discover how his work with CounterPoint Recovery and as a sober coach underscores the need for genuine care and high standards in the treatment industry. This episode is a profound exploration of resilience, community, and the shared mission of helping others live their best lives. Join us for an inspiring conversation that sheds light on the complexities of addiction and the path to recovery. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 24, 2024
Leverage is the key to wealth (it's easy to create) #592
Message me your 'Takeaways'. What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from all walks of life—doctors, bricklayers, stay-at-home dads, and athletes—shared their struggles and triumphs. We'll uncover how understanding and utilizing leverage in areas such as time, money, networks, and health can help you escape the cycle of endless responsibilities and create a life optimized for continuous change. Success can look different for everyone, but the underlying issues remain strikingly similar. Discover how traditional leverage differs from modern leverage and why it's crucial to start focusing on this if you want to have more control over your time and life outcomes. I'll walk you through practical steps to create financial stability as a foundation for leveraging other aspects of your life. Whether you're just starting out or already on the path to success, this episode is packed with actionable insights to help you navigate life's challenges and become the best version of yourself. Tune in to learn how to strategically amplify your resources and build a fulfilling, adaptable life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 21, 2024
Understanding Emotional Intelligence and Peak Performance with Mike Zeller
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Healing PTSD with MDMA 🤝 Rewiring Your Belief Systems for Success 🤝 The Stigma of Male Vulnerability https://mikezeller.com/ https://www.instagram.com/themikezeller/ In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barriers, particularly within the dynamics of masculine and feminine energies. Hear personal stories of navigating trauma, the limitations of traditional therapies, and the groundbreaking role of psychedelics in therapy. We also delve into achieving peak energy and renewal, emphasizing the necessity of balancing exertion with rest to prevent burnout and maintain high productivity. Join us for an enlightening conversation that bridges the gap between mental health, trauma recovery, and achieving peak performance in all areas of life. Succeed At Business. Win At Life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 17, 2024
You have achieved all your goals... now what? (I need more) #590
Message me your 'Takeaways'. Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regrets of the Dying," we highlight the pitfalls of overworking, bottling up feelings, and neglecting to find joy. We reinforce the necessity of having a clear vision that aligns both personal and professional aspirations, encouraging the creation of a life resume or bucket list to ward off regret and foster continuous growth. Transitioning from theory to practice, we delve into the transformative power of intertwining work with life and the importance of commemorating personal milestones. I share my journey of building a business that mirrors my values, resulting in a life rich with travel, meaningful work, and deep relationships. We emphasize the underrated value of a "reverse bucket list" to appreciate past accomplishments and practice gratitude. By integrating simple habits like journaling, photography, vlogging, and podcasting, we can enhance our presence and savor life's journey. Don’t miss our upcoming live intake session, an opportunity to engage, ask questions, and share your personal stories of growth and achievement. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 14, 2024
Country Liberty, Dragon's Den & Hockey | Sawyer Hannay #589
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Standing Up for Those Who Feel the Same 🤝 Navigating the Identity Crisis 🤝 The Power of Shared Values and Lifestyle What does it take to transition from the ice rink to the boardroom? Join us as we uncover the incredible journey of Sawyer Hannay , a former professional ice hockey player turned thriving entrepreneur. After sharing my own quirky achievement of running a marathon on a cruise ship, Sawyer and I delve into the challenges and triumphs of career transitions, the founding of Country Liberty , and the big move from Canada to Nashville. From sports to business, we unpack the determination and adaptability required to navigate such shifts and the pivotal role of passion in sustaining one's entrepreneurial spirit. Sawyer's story is a testament to the power of following your passions and embracing growth. We explore how his small-town values from New Brunswick have influenced his business ethos and the importance of community and authenticity in building meaningful connections. Hear about Sawyer's experience pitching on national television during the uncertainty of the COVID-19 pandemic, the extensive preparation involved, and how his commitment to staying true to his roots paid off. This episode sheds light on the significant life lessons Sawyer has learned, from overcoming adversity to leveraging his competitive spirit in the business world. Listeners will be inspired by the motivational insights shared on maintaining consistency and the different driving forces behind success. Sawyer opens up about his ventures, including the exciting launch of Cabina House, a unique tiny home resort in Nova Scotia, and upcoming events at the CMA Fest. Whether you're an aspiring entrepreneur or simply looking for an uplifting story, this episode offers valuable takeaways on turning ideas into profitable ventures while staying grounded in your values and passion. Don't miss out on this dynamic and heartfelt conversation! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tom
Wed, July 10, 2024
The competition against mediocrity (BE YOU Economy) #588
Message me your 'Takeaways'. Join the Focus Success System - Waitlist Takeaways Competition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity. Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life. Building a Be YOU business allows individuals to make a living while pursuing their passions and inspiring others. No two years should be the same. Embrace new experiences and challenges to foster growth and resilience. Mastery takes time and patience. Start with one thing and focus on it over a 12-week period. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 07, 2024
Open Conversations With My Brother In Law | George Sheppard #587
Message me your 'Takeaways'. In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked. Expect to hear about when Lachie knew he wanted to marry Amy. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 03, 2024
Earn More, Live More, Be More (Focus Success System) #586
Message me your 'Takeaways'. Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the Focus Success System , which covers vision and goal setting, exploring entrepreneurial opportunities, time and task management, and developing an entrepreneurial mindset. Mentioned On Today's Show: 🤝 Working for oneself provides control over time and finances. 🤝 Setting a clear vision and goals is crucial for achieving success. 🤝 Exploring entrepreneurial opportunities and evaluating them based on personal interests and values is important. 🤝 Effective time and task management are essential for achieving goals. 🤝 Developing an entrepreneurial mindset and cultivating positive habits are key to personal growth and success. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 30, 2024
Vulnerability, Community, and Leadership | Matt Overton (2/2) #585
Message me your 'Takeaways'. How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressive family to connecting with his wife’s close-knit circle, Lachlan reveals the challenges and rewards of stepping out of one's comfort zone to forge genuine bonds. As we navigate the complexities of parenting and relationship building, we discuss the importance of vulnerability. Lachlan shares his experiences grappling with the fear of divorce and how self-reflection and community support among men have been pivotal in his journey. The pressures of being a role model and maintaining high standards are candidly examined, shedding light on the necessity of trust and support within both family and community contexts. Authenticity takes center stage as we explore Lachlan's evolution as a coach and leader. From morning routines to lifestyle choices, he stresses the importance of integrity and self-care in maintaining balance and building a strong community. By embracing vulnerability and honest communication, Lachlan demonstrates how leaders can foster trust and deeper connections. Tune in to uncover how these principles can transform not just personal relationships but also professional environments, creating a more connected and supportive world. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, June 28, 2024
Achieve more in 12 weeks than most do in 12 months (in your career)
Message me your 'Takeaways'. In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being consistent. He also emphasizes the need for accountability and tracking progress. Lachlan provides practical tips for implementing these strategies, such as scheduling weekly check-ins, using reminders and calendars, and avoiding distractions. Overall, he encourages listeners to personalize the process and make it their own. Takeaways Setting a 12-week goal creates a sense of urgency and allows for real progress and feedback. Focus on the behaviors that will help you achieve your goals, rather than solely focusing on the outcome. Consistency is key - establish a routine and stick to it. Track your progress and use tools like reminders and calendars to stay organized. Take ownership of your goals and be accountable for your actions. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 23, 2024
Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583
Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal growth. From the NFL gridiron to real estate, highlighting the role of faith and overcoming personal struggles. Matt: https://www.nfl.com/players/matt-overton/stats/career Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, June 20, 2024
How I Optimised My Life While Building a Business #582
Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationships, and personal happiness. Reflecting on personal experiences and societal trends, we advocate for a more holistic approach to success, one that doesn't sacrifice emotional and spiritual contributions to family life. Creating a life vision can be daunting, but fear not. By embracing fears of making wrong decisions and potential failures, we show that different, more fulfilling outcomes are within reach. Learn how to optimize your life across four key areas — health, wealth, relationships, and adventure — by continually assessing and balancing these "buckets" to ensure nothing gets neglected. We also highlight the power of setting a long-term vision and working backward to simplify the process, with available frameworks and resources on our website to support you on this journey. Productivity doesn't have to be a struggle. Discover the tri-focus daily plan to effectively manage your day, balancing personal well-being, social connections, and work. Hear how using Apple software like Reminders, Notes, and Calendar can supercharge your task management. We'll discuss the importance of maintaining established routines while dedicating energy to new habits and goals, illustrating that even the busiest life can see significant improvements. Join us for actionable insights and inspiration to help you achieve a balanced, fulfilling, and productive life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 17, 2024
How I Found Purpose - Guest Interview (Steve) #581
Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into the serendipity of meeting people from our hometowns while abroad and the impact of social media's illusions on our perceptions of success. Through candid storytelling, Lachlan reveals how embracing vulnerability and taking actionable steps can foster personal and professional growth. Discover the pivotal moments that led Lachlan to reinvent himself, including the crucial role of "The Four Agreements" in challenging his beliefs and sparking deep introspection. We delve into the complexities of youth and responsibility, illustrating how experimenting and making mistakes can yield invaluable life lessons. Lachlan's journey didn't stop there; we further explore the founding of The Man That Can Project, a men's group dedicated to fostering open dialogue about personal struggles and growth. This chapter also highlights the powerful impact of documenting one's journey online to build a supportive and authentic community. We wrap up by reflecting on the lasting benefits of athletic pursuits and the evolving definition of success. Lachlan recounts his return to track athletics and ambitious challenges like attempting to break a Guinness World Record. We discuss how true success now hinges on health, meaningful connections, and personal freedom rather than monetary gain or fame. Emphasizing the importance of supportive relationships and lifelong learning, this episode provides a roadmap for anyone looking to forge a path of genuine self-discovery and fulfillment. Tune in for a dose of inspiration and actionable insights that could transform your life just as they did for Lachlan. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 12, 2024
Master Self-Discipline (7 Tips - Less is more) #580
Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and launching the Man That Can project—which taught me invaluable lessons on vision, patience, and meticulous planning. Discover the seven strategies that revolutionized my self-discipline, and gain insight into overcoming common pitfalls like lack of vision and over-commitment, with practical tips and an easy-to-follow action plan for your personal growth. We also break down effective time management strategies that can turn your chaotic routine into a balanced and productive lifestyle. By structuring your day into 'me', 'them', and 'work' segments, you can maintain focus and avoid distractions. We delve into setting focused goals, starting with small tasks to build momentum, and creating an environment that facilitates your objectives. Plus, learn about the Strongman of Value Academy, which offers essential tools and weekly accountability to keep you on track. Subscribe to our newsletter and podcast for ongoing support and inspiration as you work towards becoming a more disciplined and fulfilled version of yourself. Mentioned On Today's Show: 🤝 Why You Must Focus MORE on Fewer things 🤝 Self Discipline bridges the gap between goals & accomplishment Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 09, 2024
Financial Freedom (Property Investment Strategies) | James Nelis #579
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝Planning for Retirement and Financial Independence 🤝 Wealth Creation Through Property Investment 🤝 Building High-Performing Team Culture Ever wondered how everyday Australians can achieve financial freedom through property investment? In our latest episode, J ames Nelis , a successful buyer's agent in Australia, shares his compelling journey from purchasing his first property to mastering the art of strategic property investment. Learn from his initial mistakes with poorly managed loans and financial structures, and discover how his self-education led him to empower others with practical strategies for financial independence. James doesn't just share financial wisdom; he brings a refreshing perspective that property investment isn't just for the wealthy, but accessible for individuals with modest incomes. We also dissect the significance of setting clear retirement goals and financial independence, offering you actionable steps to accumulate assets and adjust plans based on performance. James provides an eye-opening example of how a household with a $150K income can secure a passive income of $80,000 to $100,000 annually by age 65. He emphasizes the importance of building a knowledgeable team, highlighting how leveraging expertise from financial planners, mortgage brokers, and buyer's agents can streamline your journey toward a comfortable retirement. Beyond financial strategies, James delves into the transformative power of culture and trust within teams, sharing valuable lessons from his semi-professional AFL career and the Hornet Program's impact on his footy club. This episode is packed with insights on wealth creation, personal growth, and the parallels between sports dedication and financial planning. Don’t miss this chance to gain inspiration and practical advice from James Nellis—follow his journey on social media and explore more at www.jamesnelis.com.au Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow </p
Wed, June 05, 2024
Building a Life Aligned With My Values #578
Message me your 'Takeaways'. I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man. Here is my letter. I would love to hear from you. Mentioned On Today's Show: 🤝 My framework to live a better life 🤝 3 lessons I have learnt over the last few years 🤝 My thoughts as a young man Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 02, 2024
The Battle Against Addiction | Justin Todd #577
Message me your 'Takeaways'. Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos. Mentioned On Today's Show: 🤝 Surround Yourself with Success 🤝 The Battle Against Addiction 🤝 Seeing the World through a Child's Eyes Men battling addiction, Surrounding yourself with success, Building a like minded community, Being fit and healthy, Going sober, Finding a mentor and becoming a mentor, Looking for community. Connect with Justin: Instagram: https://www.instagram.com/jtoddperformance/?hl=en Youtube: @jtoddperformance Athlos: https://www.instagram.com/athlos.inc/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 29, 2024
7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576
Message me your 'Takeaways'. Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects of your life. I share my personal journey, detailing how a focus on fitness bolstered my mental resilience and self-discipline, and discuss the power of setting personal fitness goals tailored to your long-term vision. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 26, 2024
Reach Your Deathbed Without Regret | Anthony Noud #575
Message me your 'Takeaways'. Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his personal experiences, including his recent proposal, offering an authentic narrative about the importance of crafting a meaningful life vision. As your guide through the art of intentional living, I share musings on the transformation of time from an ample ally in youth to a treasured commodity as we age. Together, Anthony and I dissect the intricacies of setting personal objectives, the cultivation of emotional intelligence within our families, and the subtle dance of validating our children's feelings. This episode is a soulful exploration of how our choices and actions can lay the groundwork for not just our destinies, but also sculpt the emotional fabric of our offspring. We wrap this heartfelt session with a candid look at the role acceptance plays when steering through the ever-changing currents of life. From the significance of long-term thinking to the motivational pull of a bucket list that transcends fiscal aims, this conversation is a mosaic of strategies for embracing transformation. Anthony extends an invitation to continue the dialogue through his social media, hinting at the innovative developments in personal optimization on the horizon. Join us for an exchange brimming with personal anecdotes, strategies for a balanced life, and a celebration of life's evolving chapters. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 22, 2024
How to Assemble Your Personal Board of Advisors #574
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Build a personal advisory team for financial, spiritual, and personal growth. 🤝 Overcome hurdles and reshape your approach to challenges. 🤝 Harness the power of environment and intentional media consumption. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 19, 2024
Why Communication & Storytelling Is Important | Mac Hereford #573
Message me your 'Takeaways'. Mac Hereford , former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredictable world of creativity and entrepreneurship. Tune in for practical advice and inspiring stories that resonate with anyone seeking personal growth and fulfillment. Mentioned On Today's Show: 🤝 Connecting Through Stories 🤝 Prioritizing Mental Health and Self-Love 🤝 Secrets of Building a Personal Brand and Growing Your Business Mac Hereford: https://www.instagram.com/mac_hereford/ https://x.com/Mac_Hereford Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 15, 2024
Would YOU Date YOU? #572
Message me your 'Takeaways'. Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seeking approval from others. I'll walk you through the 'date for one' checklist—a strategic guide to foster a healthier relationship with yourself—essential for anyone on the road to self-discovery and personal growth. This episode isn't just about asking hard-hitting questions; it's about facing the answers with courage. We dissect the significance of self-validation in all walks of life—from personal relationships to career ambitions. I get real about the power of journaling, a practice that's revolutionized my perspective, and the critical importance of self-care in maintaining one's best self. Tune in for unfiltered conversation and actionable advice that could help you become not just a potential partner's dream, but your own best companion. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 12, 2024
Running Ultra Marathons: Challenges and Rewards | Arana Tuamata #571
Message me your 'Takeaways'. Arana, also known as Freaky Runner , shares his journey from being a rugby league player to becoming an ultra marathon runner. He discusses the shift in his identity and the sacrifices he made to pursue his passion. Mentioned On Today's Show: 🤝 Setting clear goals and committing to the necessary training and sacrifices are essential for success 🤝 Running long distances alone can be a mentally challenging but rewarding experience, allowing for self-reflection and personal growth. 🤝 Investing in oneself and having a plan are key to achieving goals, whether it's in running or other endeavors. Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If you need help setting goals & creating a vision. Start with the Self-Discovery program 10% Discount = TMTCP Buy Now Breathe Better, Sleep Better - Recover Rite Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show. My Online Course For High Performing Men: 💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse Join us in the Strong Men of Value Academy https://www.themanthatcanproject.com Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 08, 2024
What I'm Doing At 33 To Avoid Regrets At 63 #570
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Critical importance of making conscious choices in your 30s to craft a fulfilling life by the time you hit your 60s 🤝 Prioritising progress, purpose, and supporting loved ones takes center stage 🤝 'if-then' fallacy Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 05, 2024
Turning Curiosity into Entrepreneurship | Ryan Drake #569
Message me your 'Takeaways'. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion into profitability, the beauty of embracing failure as a catalyst for growth, and the art of crafting a life brimming with intention and fulfillment. Links: www.ryandrake.com www.instagram.com/itsryandrake Facebook group: https://www.facebook.com/groups/behindthebusinesswithryan email: ryan@ryandrake.com Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 01, 2024
Being Judged will make you a better man (Learnings from NFL draft) #568
Message me your 'Takeaways'. Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'll explore why embracing this competitive spirit can catapult us forward in our own lives. With a personal touch, I'll share how my own encounters with failure led to necessary growth, and we'll discuss the importance of qualities scouts seek in players beyond talent—qualities like work ethic and team fit, which undeniably influence our journey to becoming the high-performing individuals we strive to be. Hear the tale of David, a tech leader juggling career pressures and family commitments, and discover proactive steps we can all take to confront life's quandaries. This episode isn't just about football; it's a playbook for life, showing us how to tackle challenges and evolve into our best selves. Get inspired by those who've walked the path before us, like Dwayne "The Rock" Johnson, who channeled his NFL dreams into a different kind of success. Tune in and prepare to level up, because this discussion is about more than just the game—it's about transforming hard work into a legacy. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 28, 2024
Understanding Your Body Like Never Before | The 'Needle Guy' #567
Message me your 'Takeaways'. Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined. Mentioned On Today's Show: 🤝 Treating the root cause of pain is more effective than addressing symptoms. 🤝 Physical healing can be accompanied by emotional release. 🤝 Jim Bostock's nerve-lock needle treatment has helped athletes and individuals achieve life-changing results Contact Jim https://bostockinstitute.com/ Instagram = Jim_bostock TikTok = Jim_bostock Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 24, 2024
Redefining the Hustle #566
Message me your 'Takeaways'. Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategically align your efforts with the right goals. We'll uncover why it's not just about the grind, but about making smart moves that truly count, especially for our academy members who are eager to carve their own paths to achievement. Success isn't a one-size-fits-all suit—it's a tailored ensemble that fits your unique journey. That's why we're bringing you a conversation that cuts through the noise of 'work harder' mantras, instead advocating for a minimalist approach to productivity that leverages your individual strengths. Get ready to learn why less can indeed be more and how investing time in self-discovery and nurturing key relationships can lead to a richer life. From the art of delayed gratification to mastering the skill of marketing oneself, this episode is an invitation to join us on a transformative journey towards not just success, but fulfillment. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 21, 2024
Tackling Mental Health Stigma | Sam Webb #565
Message me your 'Takeaways'. Sam Webb , co-founder of Livin , and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 17, 2024
The Modern Epidemic of Work-Life Balance #564
Message me your 'Takeaways'. Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance. Mentioned On Today's Show: 🤝 Work-life balance is crucial for happiness and fulfillment. 🤝Establishing boundaries and prioritizing personal time is essential. 🤝Starting a business can provide more control over one's schedule and finances. 🤝Comfort and security can hinder personal growth and lead to dissatisfaction. 🤝Taking responsibility for one's life and continuously seeking growth is important. With host Lachlan Stuart Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 14, 2024
The 3 Steps To Daily Success | Jason Jenkins #563
Message me your 'Takeaways'. Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears. 🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does. 🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change. 🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be. 🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 10, 2024
Finding Your Tribe: Authentic Connection and Community #562
Message me your 'Takeaways'. Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values and beliefs has been nothing short of transformative. We dissect the societal epidemic of loneliness and the silent battles many face due to a lack of connection, unpacking why carving out spaces for authenticity is not just important, but essential for our well-being. Navigating the pressures to conform and shedding the masks we wear is a journey we discuss with candor, as I recount my youthful struggle between the allure of rugby and my passion for skateboarding. The conversation also takes a turn towards the liberating waters of personal growth, where, like fishermen, we learn to cast wide nets but keep only the friendships that enrich our lives. With engaging stories and a framework for self-discovery, this episode is a compass for anyone looking to cultivate deep, meaningful relationships that transcend simple acquaintance—and, as always, there's a sprinkle of insight on how to nurture these connections for mutual growth and fulfillment. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 07, 2024
Redefining Relationships with Alcohol w Ruari Fairbairns #561
Message me your 'Takeaways'. Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation. Follow Ruari: Instagram OYNB Website Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 03, 2024
The Importance of Financial Wellbeing #560
Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, ranging from financial dependency to financial abundance, and encourages listeners to determine their own financial goals. He also highlights the importance of having a growth mindset when it comes to money and offers practical tips for learning and improving financial literacy. Takeaways Financial wellbeing is an important aspect of overall wellbeing, and it includes components such as cashflow, savings, and investments. It's important to determine your own financial goals and work towards achieving them. Having a growth mindset when it comes to money is crucial for learning and improving financial literacy. Investing 15-30 minutes a day into learning about personal finance can help remove financial stress from your life. There are resources available, such as books and podcasts, that can help improve financial literacy and provide guidance on financial planning and investing. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 31, 2024
Iron Cowboy James Lawrence: Defying the Impossible #559
Message me your 'Takeaways'. Join James "The Iron Cowboy" Lawrence , with Lachlan Stuart on The Man That Can Project podcast. We chat about: Redefining Impossible Happiness Success Discover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefining impossible through daily habits and long-term commitments. Connect With James: https://www.ironcowboy.com/ https://www.instagram.com/ironcowboyjames/ https://www.youtube.com/c/JamesLawrenceIronCowboy Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, March 29, 2024
Men's Mental Health (My ABC Radio Interview) #558
Message me your 'Takeaways'. When Lachlan Stuart , founder of The Man That Can Project , graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As a man who's walked through the fires of personal adversity, Lachlan exemplifies the journey from struggle to strength, and how sharing these experiences can forge better husbands, fathers, and individuals. This episode is a reservoir of practical advice, offering a roadmap for those navigating the rough seas of life's challenges. It's about the muscle we build through physical trials, like rowing marathon after marathon, and the courage we muster to ask for professional help when the weights of life become too heavy to lift alone. From the importance of self-awareness to the power of a strong support network, we dissect how men can articulate their emotions and establish a network where growth and healing aren't just possibilities—they're expectations. Listen for a conversation that doesn't just aim to move the needle on men's mental health but seeks to break the cycle and create a new narrative. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 24, 2024
Making Money & Losing It with Daniel Mangena #557
Message me your 'Takeaways'. From the dizzying heights of early success to the crushing blow of losing it all, Daniel Mangena’s story is a testament to the resilience and growth that comes from life’s toughest lessons. Our exploration together takes you through the highs and lows of his extraordinary life journey, laying bare the raw and often unspoken truths about wealth, mentorship, and the transformative power of knowledge. As we unravel Daniel's experiences, you'll see how they mirror the broader themes of embracing unique paths, the necessity of evolving our informational diet, and the influence they have on personal development and success. Opening my heart, I share the deeply personal challenges that come with adult autism, anxiety, and a harrowing period that brought me to the brink of suicide. It's a chapter of my life that spotlights the critical importance of emotions and intentions in shaping our existence, and the liberation that came in April 2015, igniting a new purpose that continues to guide me. We examine the lasting echoes of childhood stories, discussing how we can nurture the positive influences that enable us to break free from those ingrained behaviors and beliefs that once confined us. We cap off our conversation by traversing the intricacies of entrepreneurship, the value of traditional employment, and the redefining of masculinity against the backdrop of societal expectations. Daniel introduces his Beyond Intention paradigm, a powerful framework for listeners ready to embark on a transformative journey towards personal excellence and fulfillment. This episode is a beacon of hope for anyone, from Mexico to Brisbane, seeking to navigate the complexities of life with courage, intention, and an open heart. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 21, 2024
Lessons from our 10 year relationship | Amy Sheppard #556
Message me your 'Takeaways'. Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing a monumental 30 marathons in 30 days. Find out how we navigate the complexities of communication, respect, and managing the tough talks that are the unsung heroes of a thriving partnership. Celebrity or not, everyone craves that grounded connection where they're seen for who they truly are. We get real about how success can skew perceptions and the art of staying anchored when your world is spinning. From the seismic shifts following the hit "Geronimo" to the nuances of overcoming jealousy and building trust, we don't shy away from the messy, intricate dance of growing together. Join us as we lay bare the journey toward a secure and valued relationship, leaving toxic patterns in the dust to embrace a love built on mutual respect and understanding. But what's love without laughter and those small, miraculous moments that make up the fabric of a shared life? Remembering our first dance, savoring morning coffees, and those city walks that turn ordinary days into cherished memories, we celebrate the little things that make a big difference. And as we ponder the athletic endeavors of our future offspring and the upcoming Patreon project that marries body positivity with the twangs of country music, it's clear—no matter the paths we tread, it's the steps we take together that truly count. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 17, 2024
How To Live In The Present Moment | Kevin Wathey #555
Message me your 'Takeaways'. Discover Kev's inspiring journey from loss to professional hockey success and beyond. This episode dives into living intentionally, balancing life, and the power of now. Learn how curiosity and genuine connections fuel personal growth and a fulfilling life. A must-listen for anyone seeking to own their path. Connect with Kevin! https://www.kevinwathey.com/ Instagram: @Kevinwathey Facebook: @Kevinwathey Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 14, 2024
How To Create A Better Life For Yourself #554
Message me your 'Takeaways'. Discover simple yet effective ways to create a better life for yourself! From self-care to goal-setting, this video will provide you with actionable tips to improve your well-being and overall happiness. Start living your best life today! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 10, 2024
Secrets to Becoming a Man Who Thrives in Business & Life | Ryan Drake #553
Message me your 'Takeaways'. In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves. 0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's mental health. 6:15 - Men's mental health and self-improvement. 13:18 - Men's struggles with discipline and self-improvement. 18:40 - Creating accountability and discipline through social media and personal challenges. 23:23 - Men's self-improvement and discipline. 28:40 - Overcoming mental barriers and achieving goals. 36:43 - Balancing work and relationships. 42:59 - Intimacy and communication in a relationship. 47:54 - Emotional regulation and communication strategies for men. 53:21 - Personal transformation and business growth with Lachie Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 07, 2024
Overcome Fear: Lessons from Failure #552
Message me your 'Takeaways'. In this video, Lachlan Stuart shares valuable lessons he learned from failure and how to overcome fear. Don't let failure hold you back, watch now to discover how you can beat it! Mentioned On Today's Show: 🤝 Fail Fast & Fail Lots 🤝 Why we fear failure 🤝 You are not your results but your response to them My Online Course For High Performing Men: 💻 7 Day SMOV Challenge: https://www.themanthatcanproject.com/7-day-mindset-fitness-mastery-challenge RECOMMENDED Reading 📔 The Way of The Superior Man 📓 How To Win Friends & Influence People 📓 The Four Agreements Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 03, 2024
Confidence and Learning from Failure w Christian Dyer #551
Message me your 'Takeaways'. In this conversation, Christian Dyer , a professional rugby player, shares his journey of discovering his passion for rugby and overcoming challenges to achieve his dreams. He emphasises the importance of setting goals, taking action, and learning from failure. Christian also discusses the significance of living a life based on values and exploring other passions beyond rugby. He encourages listeners to be the person that others want to be around and make a positive impact in their lives. Mentioned On Today's Show: 🤝 Set goals and take action to achieve your dreams. 🤝 Learn from failure and use setbacks as opportunities for growth. 🤝 Live a life based on your values and explore other passions. 🤝 Be the person that others want to be around and make a positive impact in their lives. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 29, 2024
Mindset Secrets Of High Achieving Men #552
Message me your 'Takeaways'. As I, Lachlan Stuart, once grappled with the limitations of a fixed mindset, it was the athletic triumphs juxtaposed against academic hurdles that led me to a crucial epiphany about my own potential. In sharing my story, I invite you to discover the phenomenal impact mindset has on our lives. Our latest episode is a voyage into the core of personal transformation, probing into the quintessence of mental attitude. We don't just scratch the surface; we traverse the depths of fixed versus growth mindsets, as illuminated by Carol Dweck, and unpack how a shift in perspective can propel us from stagnation to personal triumph. My own revelations were catalyzed by the wisdom within "The Four Agreements," a beacon that guided me from doubt to a steadfast belief in the attainability of change. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 25, 2024
Overcoming Trauma: The Brain and Body's Response to Stress #551
Message me your 'Takeaways'. Cody Isabel, a neuroscientist, discusses trauma and its impact on the body and mind. He explains how the brain keeps score of traumatic events and how the body serves as a scoreboard. Cody emphasizes the power of neuroplasticity and the ability to change and grow throughout life. He also explores the role of protective mechanisms and inner critics in trauma healing. Cody shares examples of clients who have experienced healing and emphasizes the importance of compassion and understanding in the healing process. Takeaways Therapy should aim to help individuals become self-sufficient and learn skills to manage their emotions and thoughts. Personal growth and change are possible with the right mindset and support. Seeking help from coaches, mentors, and therapists can provide valuable insights and support in personal transformation. Changing one's environment is crucial for sustaining personal change and growth. Follow Cody: https://www.linkedin.com/in/cody-isabel https://www.instagram.com/mindbrainbodylab/?hl=en https://www.mindbrainbodylab.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 22, 2024
How To Stop Overthinking #550
Message me your 'Takeaways'. Struggling with the quicksand of overthinking? You're not alone. I'm Lachlan Stuart, your high-performance coach, and this episode is packed with my hard-earned wisdom from coaching over 800 men to success. Together, we'll cut through the noise of your mind and lay out a blueprint to conquer those paralyzing thought patterns. With a laser focus on actionable strategies, we'll tackle awareness, solution-based thinking, and the challenging task of dismantling limiting beliefs. The outcome? A life where progress and meaningful experiences are the benchmarks of success, not just fleeting moments of self-improvement. If you've ever felt the icy grip of fear and self-doubt when chasing your entrepreneurial dreams, I'm here to breathe fire into your ambitions. Forget about fearing failure; it's time to cultivate a bias for action. Using practical methods like a simple task list and transforming comparison into inspiration, I'll guide you towards nurturing a sterling self-relationship. As we celebrate the podcast's seven-year legacy, you'll see just how patience and persistence carve the path to triumph. So, subscribe and consider joining our Strongman of Value Academy, where the journey to a richer life continues well after the episode ends. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 18, 2024
Overcoming Heartbreak As A Man | Geoff Duncan #549
Message me your 'Takeaways'. Geoff Duncan , a music producer from New Zealand to Nashville, shares his life's melodies and challenges, including a recent divorce and fatherhood. His story emphasises the power of music, personal growth post-divorce, and the strength in vulnerability. Geoff's journey illustrates the importance of diverse perspectives, embracing change, and the healing nature of music, leaving us inspired by his openness and resilience. INSTAGRAM: https://resin8music.com/geoff-duncan https://music.apple.com/us/artist/geoff-duncan/269415508 Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, February 16, 2024
Boost Your Physical Health & Fitness (Tips For Men) #548
Message me your 'Takeaways'. Tips and tricks for boosting your health through physical fitness, mindfulness, and personal development. Learn how to take control of your well-being and live a healthier, happier life. join performance life coach Lachlan Stuart Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 11, 2024
#547 Forest Blakk: How To Master Your Emotions
Message me your 'Takeaways'. Forest Blakk is back for the 6th time. He recently got married and has an exciting 2024 coming up. In this episode we chat about emotional expression and mastering your emotions. This conversation is a great way to learn to put your feelings into words. https://www.instagram.com/forestblakk/ https://www.youtube.com/channel/UC9vKX9Hz5dGVrhD5v3-UnAQ https://open.spotify.com/artist/7q7IUe2AqtifSZ2q52kHFc Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 08, 2024
How To Improve Your Self-Talk #546
Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart , as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on every facet of our lives. Learn how to turn disempowering thoughts into empowering affirmations through a practical exercise, and be inspired by personal anecdotes and updates from my travels with Amy, that showcase the life-altering effects of the stories we tell ourselves. The Three Stages of Communication The Power of Effective Communication Improving Self-Presentation and Influence Improving Active Listening and Influencing Others Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, February 05, 2024
Olympic Goals, Space Station Dreams & Business Freedom w Bradley Farquhar #545
Message me your 'Takeaways'. Ever wondered what it takes to pursue the kind of dreams that send shivers down your spine and put stars in your eyes? Grab your gear and join me, Lachie Stuart , as I sit down with Bradley Farquhar , the man whose dreams have him reaching for the peaks and plunging into the depths of human endurance. Bradley's narrative isn't just about ski mountaineering training in France or the aspiration to compete in the Olympics; it's a masterclass in stepping beyond comfort zones and embracing the challenges that shape our ambitions. From the sun-drenched streets of California, where he once sold alarm systems, to the freezing Alaskan wilderness of the Iditarod , Bradley's life is a testament to the power of audacious goals. We chat not just about the muscle and grit these adventures require but also the sharp business acumen and salesmanship that fuel the journey. Bradley shares how embracing sales skills can crack open the doors to dreams as vast as space travel and as grounded as personal growth and financial freedom. It's a conversation that maps out the cosmos of possibility when we harness our entrepreneurial spirit. But what's a dream without the people who believe in it? We venture into the heart of what it means to surround yourself with the right team, as Bradley recounts his underdog triumph swimming the English Channel. Amid the thrills of these tales, I share my own struggle with maintaining balance while chasing my own professional and personal goals. So, if you're ready for an electrifying mix of inspiration, determination, and the kind of advice that might just propel you to your next big leap, tune in to witness how Bradley Farquhar is a guiding light on the path to living out loud. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 01, 2024
A Map of Relationship Stages #544
Message me your 'Takeaways'. Let's chat about the 3 phases of relationships. 1. Honeymoon Phase 2. Conflict Phase 2. Connection Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 29, 2024
Create an inspired life w Lewis Huckstep #543
Message me your 'Takeaways'. Uncover key insights on harnessing life's challenges for growth, the essence of effective mentorship, and finding true purpose. Learn how to transform personal hurdles into unique strengths, and gain practical tips for navigating life's complexities with resilience and authenticity. https://www.lewishuckstep.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 25, 2024
How I Manage My Time #542
Message me your 'Takeaways'. In this episode I share 7 steps I use to manage my time. Accept I am in control of time Hell Yeah or No 1 Thing (book) To do list Daily Must dos - We are what we repeatedly do Time chunking - “ Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.” Delegation (first rule of management is don’t try and do everything on your own… because you can’t) Books mentioned: The One Thing Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 22, 2024
Fasting’s Role in Health & Longevity with Expert Dr. Rhodes #541
Message me your 'Takeaways'. Join Lachlan Stuart and Dr. Chris Rhodes on a deep dive into the science of fasting and longevity. Discover groundbreaking research on metabolic changes and disease defense, explore fasting-mimicking supplements for enhanced health, and hear personal stories of transformation. Delve into the revolutionary world of Mimio Health , where fasting meets future health technology. https://mimiohealth.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 18, 2024
Chasing the Thrill: Nick Bare has changed the game #540
Message me your 'Takeaways'. In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare . Nick inspired Lachie to start Hybrid training. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 15, 2024
How To Breathe Better w Mark Carbone #539
Message me your 'Takeaways'. Mark Carbone, CEO of PN Medical , shares how breath science improves health and business. He overcame insomnia and long COVID by mastering breathing. Mark discusses respiratory training's benefits, like better sleep and less anxiety. His story includes balancing life as a CEO and father, and PN Medical's innovations. Find out more: https://www.pnmedical.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 11, 2024
How To Choose Your Next Goal #538
Message me your 'Takeaways'. Listen to our new podcast to learn how to make your dreams come true! We'll show you easy steps to set goals and reach them. Find out how to make good choices, plan well, and write down your dreams to make them happen. Join us for fun tips and tricks! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 08, 2024
Money Buys Happiness w Lloyd Ross #537
Message me your 'Takeaways'. Lloyd Ross tells us how he learned about money after his dad's business was lost. He read books and started his own businesses, even as a kid. Lloyd talks about making money, finding mentors, and writing books to teach others. His story shows how to be smart with money and time. Follow LLOYD: Website Instagram Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 04, 2024
The Power of Doing Hard Things #536
Message me your 'Takeaways'. In this solo episode inspired by Chris Williamson , we explore overcoming financial insecurity, poor health, and unfulfillment. We discuss the importance of financial education, compassionate support for health issues, and embracing challenges for personal growth. The episode emphasizes personal accountability and resilience in transforming one's life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 01, 2024
Champion's Playbook for Business Success - FroPro Story - Ed O'Donoghue #535
Message me your 'Takeaways'. Ed O'Donoghue , a rugby star , became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success. Follow Fropro: https://fropro.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, December 28, 2023
Discover What You Love to Do #534
Message me your 'Takeaways'. Learn how to find what you love. Lachlan Stuart explore choosing daily joys and beliefs to guide you to happiness. It's about taking small steps to create a great life. Listen in for tips on living your best, most fulfilling life every day! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 25, 2023
AFL to Boss: Zac Langdon's Story of Chasing Dreams #533
Message me your 'Takeaways'. We talked to Zach Langdon on our podcast. He used to play AFL and now he runs his own business. Zach taught us about following dreams and working hard, even when things get tough. He shared how he handles hard times and keeps getting better at new things. Follow Zach https://www.instagram.com/zaclangdon_/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, December 21, 2023
2024 Success Map: Simple Tricks to Do Great #532
Message me your 'Takeaways'. Let's make a great plan for 2024! We'll learn how to set big goals and reach them. We'll talk about how to make smart choices and keep going, even when it's tough. Join us to learn fun tips to do your best and make 2024 awesome! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 18, 2023
Reset Your Life with Hilary DeCesare #531
Message me your 'Takeaways'. Hilary DeCesare discusses mastering life and business relaunches in a podcast. She emphasizes finding a supportive tribe, introduces the 3HQ decision-making framework, and shares a four-step business challenge process. The episode highlights embracing change and features Tuneinpowertool.com, a resource for personal and professional transformation and immediate action towards growth. FOLLOW: https://therelaunchco.com/ https://www.therelaunchcocourses.com/tunein Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, December 14, 2023
Resilience and Growth for the Modern Man #530
Message me your 'Takeaways'. In this episode, I delve into my personal experiences of resilience and growth, facing life's toughest challenges head-on. From enduring intense marathons to 12-hour overnight treks, I share insights and strategies for men aged 35-50 to overcome adversity, embrace personal growth, and unlock an extraordinary life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 11, 2023
Overcoming Distractions and Changing Habits with Chad McCormick #529
Message me your 'Takeaways'. Chad McCormick discusses overcoming societal pressures, prioritizing personal growth, and the benefits of therapy. He speaks about the challenges of parenting, the importance of being present, curiosity, and critical thinking. Chad emphasizes self-reflection, handling distractions, and the impact of habits like alcohol on personal and professional life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, December 07, 2023
How To Keep Your Relationship ALIVE! #528
Message me your 'Takeaways'. Lachlan Stuart explores reigniting passion in relationships, discussing becoming a desirable partner, saving troubled relationships, and personal growth. It addresses complacency, embracing challenges, and the importance of positivity and self-investment. Topics include communication, goal setting, and keeping things interesting. It concludes with strategies for rekindling passion and growing together. FRAMEWORK: 1. Work on yourself 2. Communication 3. Common goals & Separate goals 4. Try new things together 5. Intimacy Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 04, 2023
36 Half IronMans in 36 Days w Layne Storrier #527
Message me your 'Takeaways'. Explore a transformative journey from an average Australian to a record-breaking triathlete, inspired by the Iron Cowboy . This episode delves into lifestyle changes, personal growth, sobriety, and meaningful connections. It features endurance training challenges, a world record, and fundraising for Cystic Fibrosis, highlighting the pursuit of happiness beyond financial success. FOLLOW LAYNE: https://www.instagram.com/layneo_insaneo/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, November 30, 2023
Why You Need An Athlete Mindset for High Achievement #526
Message me your 'Takeaways'. Imagine being a high-performance machine, always on the right track, fueling your dreams with motivation, and achieving your goals with unwavering consistency. That's the power of the athlete mindset, a tool that's not just for sports stars, but for everyone who wishes to elevate their lives. Today, we're breaking down the core of this mindset, illustrating how it aids in goal setting, progress tracking, prioritizing well-being, and maintaining a steady rhythm in life's marathon. By the time you're through with our discussion, you'll be sprinting with the essence of this mindset, ready to infuse it into your daily life. Now, shifting gears, let's talk about how you can cultivate this athletic mindset. We've got some tremendous insights to share on the importance of teamwork, routine establishment, mental strength, and consistent practice. It's all about putting your best foot forward, setting achievable goals, and then taking definite steps in that direction. And while you're at it, why not spruce up your journey with some positive self-talk and visualization of success? Sounds empowering, right? On today's episode, we're handing you the playbook to adopting a high-achiever mindset, a guide that will take you from the stands onto the field of success. So, buckle up and get ready for a transformative ride! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 26, 2023
Becoming Elite. Healing From Stage 4 Cancer #525
Message me your 'Takeaways'. Imagine waking up one day to a diagnosis that changes everything. Our guest, Chad Vanags, doesn't have to imagine it; he's living it. Diagnosed with stage 4 lung cancer, Chad's life took a drastic turn. But he didn't let this stop him from continuing to live life in all its fullness. Instead, he chose to document his journey, sharing his experiences, thoughts, and insights with the world. This episode explores Chad’s awe-inspiring resilience, his journey towards overcoming adversity, and his unconventional approach to handling life’s greatest challenges. Our conversation with Chad spans across various facets of life - from the immediate emotional response to a life-changing diagnosis to the power of our thoughts on our health and wellbeing. Chad sheds light on how life looks post-diagnosis and how he has been navigating the waters of uncertainty since July 2022. We dive into the realm of psychoneuroimmunology and how our thoughts play a pivotal role in our physical health. Chad’s story brings to the forefront the power of a positive mindset and the immense impact it can have on our overall wellbeing. As we wrap up, we delve into Chad's unique way of documenting his journey on social networking platforms like Instagram and LinkedIn and how he's inspiring people everywhere to cherish the time we have. His story serves as a powerful reminder to align ourselves with our authentic selves, to set audacious goals, and to design discomfort into our lives to expand our experiences. Tune in to this episode as we journey through Chad's story - a story of resilience, grit, and the power of positive thinking. Follow Chad: https://www.chadvanags.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: <a href='https://youtube.com/@
Wed, November 22, 2023
3 Things I Wish I Did Earlier In My Business #524
Message me your 'Takeaways'. What happens when your dreams take an unexpected turn? For me, Lachlan Stuart , it was a radical reshaping of my idea of success. As a child, I had my heart set on becoming a professional athlete. But life had other plans, and I found myself at crossroads. Join me as I candidly share my rollercoaster journey of launching a business, transforming my passion for advice-giving into a profitable coaching venture. I'll be peeling back the layers on the trials and triumphs of my entrepreneurial journey, the crucial moments of revelation, and the power of understanding your goals and priorities. Let's not forget the importance of charging for value and outcome, not time - a game-changing principle that I adopted in my coaching business. Listen as I divulge how I conquered my financial limitations by immersing myself in a network of successful coaches and entrepreneurs. Yes, there were sacrifices - time with loved ones, personal needs put on hold. These regrets have taught me the value of striking a balance between helping others and self-care. And to round it all off, we explore the transformative power of community and accountability in personal growth and development. It's an insightful, eye-opening discussion you don't want to miss! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 20, 2023
What Role Does Fitness Play in Mental Health: Joe Legolvan #523
Message me your 'Takeaways'. Get ready to embark on a transformative journey as we intertwine fitness with mental health and unveil the powerful connection between the two. This episode pulls from our own experiences, research, and the enlightening journey of our guest, Joe , who turned his life around through fitness and self-forgiveness after wrestling with addiction. Joe's revelations cast a spotlight on the potency of using fitness as a tool to process feelings and emotions, bypassing the allure of numbing substances. We delve into an array of topics that underscore the importance of developing a holistic approach to health and wellbeing. From setting lofty goals and raising personal standards, to disarming the power of guilt and understanding the impact of life experiences on our mental health, we've got you covered. Joe's compelling narrative exemplifies the significance of connection and relationships for mental health, a key theme in our discussion. Finally, we explore the vitality of personal growth and creativity in finding joy, fulfillment, and purpose in life. We discuss how having something exciting to look forward to can help overcome the gravitational pull of negative thoughts, allowing us to steer towards positivity and change. If you're ready to unmask the powerful intersection of fitness and mental health, this episode is your one-way ticket. Embark on this journey with us, and let's unearth a deeper understanding of mental health together. FOLLOW JOE: Instagram: Mentalhealth_fitnessdad Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 15, 2023
Becoming the Man Your Partner Desires #522
Message me your 'Takeaways'. Imagine a world where you are the man your woman not only wants but truly desires - a man who understands, supports and cherishes her. This isn't an imaginary world, it's a reality we are about to create together. Join me as we journey through the intricacies of relationships and personal growth. We’ll dive into the nitty-gritty of maintaining attraction, being the right partner, fostering a healthy relationship, and managing emotions like a pro. We’ll also uncover how to set and live up to personal standards, showing you how to be a man who takes charge of his physical appearance, supports his partner, and has a clear purpose in life. Just imagine how it would feel to be a man who makes his partner feel valued and empowered through effective communication and active listening. We’ll navigate through the steps towards becoming a desirable husband, where understanding and expressing emotions, love languages, and allocating time for oneself and the partner are key. Not just that, we’ll also focus on the importance of believing in oneself and one's capabilities. I’m not just hyping you up, I’m providing a practical, workable framework to help you become the man your partner desires. So, are you ready to embark on this transformational journey to becoming the best version of yourself? It’s time to break the barriers and step into a world where you are the man your partner desires. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 13, 2023
Why Healthier Men Are Better Men with Joel Gandara #521
Message me your 'Takeaways'. Imagine if you could truly live a vibrant, energetic life - not just surviving, but thriving. What if the key to that life was not just in how you spend your money, but in how you spend your time, and most importantly, how you take care of your body? Join our heartfelt discussion, as we navigate the often overlooked significance of health and fitness, especially as we age. As a jujitsu enthusiast, runner, and weightlifter, I offer a glimpse into my personal fitness regimen, and why I am passionate about sharing it on social media. We grapple with the importance of energy, time management, goal setting, and mental resilience in maintaining a healthy lifestyle. Plus, I share a poignant tale about a wealthy friend's father who lacked good health, and the life-changing lesson I learned from his passing. Our conversation doesn't just stay on the mat, it extends into reshaping the way we look at life goals and success. We delve into the importance of defining our 'why' and discuss how simple shifts in perspective can turn dreams into reality. From creating a dynamic daily routine that works for you to strengthening relationships strained due to health issues, we touch upon it all. So, ready to transform your life? Jump on board as we talk health, relationships, money, personal growth and how to strike a balance between financial success and family life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 08, 2023
How to Manage Stress and Maximize Life Without Sacrificing Relationships #520
Message me your 'Takeaways'. Ever felt the overwhelming burden of stress from your professional life seeping into your personal relationships? Well, you're not alone! I've experienced the same struggles. I'll share how I've gone from being a workaholic to someone who has found a healthy balance between my ambitions and personal life. The best part? It takes only 10 minutes a day to start seeing changes. From creating excitement at home that's stronger than any stress to understanding the importance of not taking your relationships for granted, you'll gain insights and practical advice. Moreover, we'll also explore the fine balance between rigid schedules and flexibility. There's no one-size-fits-all, but I promise, you'll find a golden middle that works for you. I'll share how discipline and scheduling time for crucial activities like maintaining relationships and caring for your health can lead to a more fulfilling life. If you're seeking a stress-free life, be ready to join me for the maximized life live online virtual program. You'll learn to manage stress, maximize life, and most importantly, achieve your financial ambitions without sacrificing your relationships. Tune into my show , let's together embark on this journey to a balanced life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 06, 2023
Chasing The Dream In America w George Sheppard #519
Message me your 'Takeaways'. Ever wondered what it feels like to uproot your life and start anew in a city thousands of miles away? We invite you to join our journey as we recount our brave leap of faith - packing up our lives in Australia and moving to the music hub of the world, Nashville. We share the highs and lows of this transition, from the bittersweet departure from our comfort zone to the exhilarating adventure of starting fresh in a city oozing with opportunities. Hear our tale of landing three apartments side by side and the joy of sharing family dinners despite the change of scenery. Nashville, a city where dreams are woven into reality. We delve into the vast opportunities that this vibrant city has to offer, from collaborating with talented producers to immersing ourselves in the local music scene. We talk about aspirations of touring, writing chart-topping songs and gathering a tribe of fans - dreams that seem achievable amidst the buzz of Nashville. But along with the excitement comes the challenge of reinventing ourselves, the risk of slipping into old habits, and the constant reshuffling of our goals. It's a genuine reflection on our journey thus far, a gentle nod towards understanding that perfection isn't the goal, and a heartfelt conversation about embracing the beauty of imperfection. Connect with George https://www.wearesheppard.com/ https://www.instagram.com/sheppardgj/ https://open.spotify.com/artist/6VxCmtR7S3yz4vnzsJqhSV?si=-JErk_bvTBK_xE05ijoeKQ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, November 02, 2023
How To Make Friends When You're Over 30. #518
Message me your 'Takeaways'. Ever felt drained while trying to make new friends, especially in a brand-new city? It's time to change that! I'm Lachie Stuart, and on this episode of The Man That Can Project Podcast, I share my personal journey of moving to Nashville and making meaningful connections in under three weeks. I'll show you how you can do the same while preserving your energy as an introvert. Navigating the social landscape at work can be tricky. Let's discuss how genuine work relationships can make not only your professional life healthier but also enrich your personal life. Also, we'll explore how to use social media and your existing network smartly to expand your circle. And finally, I'll share some practical tips to keep the process of building new relationships less overwhelming. So, whether you're an introvert looking to enhance your social circle or someone seeking a healthier work environment, tune in and let's build together! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 30, 2023
Be Loved For Who You Are, Rather Than For Who You're Not! #517
Message me your 'Takeaways'. Who said being brutal and honest is bad? Not Shaun O'Gorman ! We had an great chat about the crucial act of 'cutting the fluff.' We discussed the significance of being bold and emotionally brave, even if it ruffles a few feathers. After all, isn't it better to be loved for who you are, rather than for who you're not? But we didn't stop at self-awareness, we ventured into the complex world of relationships - setting expectations, understanding risks, and navigating difficult conversations. Shaun stressed the importance of surrounding yourself with individuals who inspire you, who push you to be better every day. And remember, it's okay to have boundaries, it's okay to prioritize yourself. Lastly, we dived deep into the transformative power of perspective. How it can help us overcome pain, tackle challenges, and understand the ripple effect of our actions. My anecdotes from Mount Isa and how I used pain as a motivator might just give you a fresh perspective on your own struggles. So, come join us on this journey of self-discovery and growth, as we learn to be brutally honest, fearlessly authentic, and passionately driven. Find Shaun: https://www.thestronglifeproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 23, 2023
Money Conversations for couples w Terry & Paul #516
Message me your 'Takeaways'. How does our emotional connection to money influence our financial decisions? As your hosts, we're exploring this intriguing question alongside Terry from Cash Flow Co . and Paul, a mortgage broker from Loan Market . We're diving into the underbelly of finance, prying open the lid on conversations that couples often avoid, and unveiling how your relationship with your partner could be the key to better financial management. Did you know that your career choices and financial priorities are intricately linked? Terry and Paul guide us through the maze of reevaluating career paths, shedding light on the importance of aligning your wealth-building strategies with what truly matters to you. We hear inspiring stories of people who chose joy over financial gain, a testament to the profound effect personal values have on our financial decisions. And just when you think you've heard it all, we take the conversation a notch higher. Get ready to meet your financial alter ego. As we venture into the realm of financial archetypes, Terry and Paul help us identify our unconscious views on money and how these shape our financial behavior. We wrap up the episode with a stimulating discussion on financial independence and interdependence, and how to forge your path to wealth while keeping your relationships intact. Prepare for an enlightening journey into the world of finance and relationships. Tune in now! Paul: https://broker.loanmarket.com.au/new-farm/?utm_source=google&utm_medium=organic&utm_campaign=gmb https://www.instagram.com/paulhixon_loanmarket/ Terry: https://cashflowco.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 16, 2023
Exploring Deliberate Design and Its Impact on Brand Building, Happiness at Work, and Effective Communication #515
Message me your 'Takeaways'. Have you ever thought about the power of deliberate design? Join us as we dive headfirst into an engrossing conversation with Kevin Finn . Together we explore the principles of brand building and the role of conscious design in shaping not just our businesses but our lives as well. Drawing inspiration from Edward de Bono's work, we explore how our choices echo in our health, relationships, and work, and the importance of self-care in the grand scheme of things. We turn our attention to the concept of happiness at work and how it can be a catalyst for productivity. Kevin shares his unique insights on how infusing 'happiness works' into an organization's ethos can create a positive environment, coaxing out peak performance from employees. We then delve into the power of design thinking, how it challenges the norm, and the art of simplifying complexity - all aimed at enabling you to accomplish your desired outcomes. To wrap up, we delve into the nitty-gritty of effective communication, the essence of simplifying a product or service to offer value, and the importance of controversy in gaining brand attention. We emphasize the role of diverse perspectives and the power of respectful disagreement. This episode is quite the roller coaster ride, filled with nuggets of wisdom from Kevin Finn, and practical advice that will leave you enlightened and inspired. Join us on this journey of discovery and design. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 09, 2023
Achieving Business Growth and Personal Fulfillment - Sam Gardel #514
Message me your 'Takeaways'. Ever wondered how to achieve that delicate balance of staggering business growth and maintaining quality family time? Join us as we get real with Sam Gardel , a business dynamo, doting father, and committed husband, who managed to double his business annually for four consecutive years without compromising on his personal life. Sam paints a vivid picture of his journey, sharing his unique tactics on reinvesting in staff, infrastructure, and systems, and how setting personal goals such as attending his kids' sports carnivals, influenced his business decisions. Have you ever faced the dilemma of letting go of responsibilities or finding the right employee for your team? Samuel opens up about his struggle and strategy. He illuminates the traits he values in potential team members, and the process he underwent to learn to share responsibilities without losing control. His unique insights into maintaining a harmonious work-life balance, making tough decisions, and establishing efficient routines offer pearls of wisdom for anyone striving for improvement in both personal and professional spheres. Brace yourself as we shine the spotlight on Gardel Electrical , an innovative company offering energy-efficient solutions across Queensland and northern New South Wales. Samuel narrates riveting stories of his company's work in remote locations and how he artfully balances his professional commitments with his personal life. This episode brims with actionable advice and inspiring success stories that are bound to fuel your drive to achieve a successful business and lead a fulfilling personal life. Tune in and gear up to be inspired! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 02, 2023
Improving Communication and Overcoming Resentment in Relationships with Dr. Lurve #513
Message me your 'Takeaways'. Ever wonder how communication styles evolve over time and affect our relationships? Brace yourself for an enlightening conversation with Australia's foremost relationship guru, Dr. Lurve . We'll uncover the crucial role of communication in different life stages, unpack the warning signals of communication breakdowns, and deliver practical advice to empower you to communicate more effectively with your partner. Our candid chat with Dr. Lurve takes a deep dive into the murky waters of resentment, a common hurdle in many relationships. Learn how honing effective communication skills and fostering mutual respect can dissolve resentment and forge stronger bonds. We'll peel back the layers of love languages, investigating their part in cultivating more profound connections. Also, we'll shine a spotlight on the perils of becoming a 'yes person' in a relationship and share how setting healthy boundaries and managing expectations can keep respect and balance intact in your relationships. Finally, we'll navigate the dynamics and strategies that pave the way to successful relationships. Discover the significance of proactivity in relationships and the essential lessons that mistakes can teach us. We'll present insights on understanding attachment styles and behaviors that can lead to relationship breakdowns. In conclusion, we'll underscore the importance of investing in relationships and highlight the transferable skills that can be applied in other life areas. Get ready for an episode brimming with priceless advice and strategies to enhance your relationships. Instagram: https://www.instagram.com/dr.lurve/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 25, 2023
Enhance Memory, Focus & Mood with Sleep | Shea Morrison #512
Message me your 'Takeaways'. Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison . This episode is a wake-up call to the transformative power sleep holds over our overall health and well-being, and the stark reality of what we risk when we neglect it. Shea takes us on a journey through the mysteries of our sleep rhythm, shedding light on the significant role sleep plays in our mental, emotional, and physical health. Did you ever think that sleep could have a profound impact on your body image? Well, it does, and we're not holding back in this discussion. From the dreaded 'dad bod' to skin health and recovery time, we delve into the adverse effects of not prioritizing sleep. Shea provides practical techniques to help you respect your body, slow down, and analyze data from wearable tech like aura rings and whoop bands . Grab your favorite drink (but not alcohol, we'll tell you why!) and get ready to redefine your morning routine, balance your work and personal life, and confront the anxiety-inducing effects of screens and streaming devices on our sleep. We also walk you through creating a sleep routine that works best for you and explore lifestyle choices that can optimize your brain health. This episode is not just a discussion; it's a path to better days through better sleep. Shea Morrison: https://www.sheamorrison.com/ https://podcasts.apple.com/au/podcast/sleep-by-shea/id1511881659 Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 18, 2023
Opening up on Addiction and Recovery with Drew Wilde #511
Message me your 'Takeaways'. Have you ever wondered what it takes to break free from the relentless grip of addiction? How about the power of acceptance and self-reflection in the journey of recovery? Drew Wild , a.k.a the Addiction Guy, takes us on his profoundly raw journey of battling with alcohol and prescription drug addiction. Drew's engaging storytelling will give you a look into his first trip to rehab, the realization of his addiction as a form of distraction, and the transformative path of self-reflection and acceptance. Drew unravels his own personal transformation as he shares insights from his perspective as a recovery coach. Learn how he surrendered to the need for change, discovered the power of hope and self-education, and forged a path towards recovery. Drew highlights the need for compassion towards those battling addiction, as he underscores the role we play in our lives and how they impact our behaviors. In the final segments, we explore the influence of environment, emotions, and unresolved life experiences on addiction with Drew. He narrates how he altered his surroundings to assist in his recovery, but warns that a change in environment alone isn't the cure. The conversation then shifts to understanding addiction from a trauma perspective and the role of acute and developmental trauma in maladaptive behaviors. As we wrap up, Drew provides a peek into his coaching practice, the significance of a supportive system, and the power of engaging with our inner selves. Drew's story of resilience and recovery is sure to leave you inspired, educated, and understanding addiction on a deeper level. Drew Instagram https://www.instagram.com/drew_wild/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 11, 2023
The Most Important Daily Habits For Longevity | Dr Vuu #510
Message me your 'Takeaways'. Ever wonder how much power you hold over your own health? Brace yourself as we are about to reveal with our guest, Dr. V , a leading anti-aging physician, that our lifestyle and environmental factors could have a more significant impact on our health than genetics. We traverse the spectrum of a Thrive State or Stress/Survive State, examining how we can consciously send messages to our cells for maximum wellbeing and performance. Dr. V's personal journey is one of courage, resilience, and deep self-reflection. From facing setbacks and challenges, he discovered the transformative power of self-love and forgiveness. Engage with us as we delve into the profound art of overcoming internal obstacles and creating an environment where we can manage our internal state, irrespective of external circumstances. Self-love and self-worth, Dr. V believes, are the cornerstone of achieving our goals and dreams. Spirituality and higher purpose are other key concepts Dr. V passionately discusses. Drawing from his personal experiences as an infant refugee and a minority, we explore the profound impact living our lives with purpose has on our biology. Also, Dr. V shares practical ways you can tap into your spirituality and start to connect with life on a deeper level. Wrapping up, we discuss good habit formation, embracing change, and the resources available on ThriveStateBreath.com and his social media accounts to continue the conversation. Get ready for a fascinating journey to understanding that you are indeed your own best medicine. Contact Dr Vuu: https://thrivestatestarter.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, September 04, 2023
Psychedelics: Explorations, Insights, and Microdosing with Matt Zeeman #509
Message me your 'Takeaways'. Are you ready to shatter your preconceived notions about psychedelics? Meet our guest, Matt Zemon , author of Psychedelics for Everyone, who effectively debunks the myths surrounding these potent substances and sheds light on their potential to combat mental health issues and enhance consciousness. We venture into an enlightening discussion about the essential factors to consider while sourcing these medicines and techniques to mitigate associated risks. Psychedelics aren't just about personal explorations, they have a profound impact on our relationships as well. We delve into the transformational power of these substances, sharing personal experiences and insights on emotional expression and relationship dynamics. We also touch upon the pressing opioid epidemic in the US and discuss various ways to safeguard oneself while using these potent substances. Last but not least, we talk about microdosing - the practice of taking controlled amounts of psychedelic drugs. Learn about the different protocols, potential benefits, and the latest research findings in this area. We also discuss Matt's ceremonial experiences, the process of immigrating to Australia, and conclude the episode with a special giveaway for our listeners. This episode promises to change your perspective about psychedelics and open doors to new possibilities. Tune in for a riveting chat and remember to show up with an open mind. Contact Matt: https://www.mattzemon.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 28, 2023
Finding Balance in Life: A Conversation with Matt Lancashire #508
Message me your 'Takeaways'. Imagine living your life broken down into three essential buckets: Family, Finance, and Health. Picture a world where you're striking an optimal balance between them. Our guest, Matt Lancashire , shares with us how he does precisely that. Operating from a unique perspective, Matt navigates different seasons of his life, steering clear of burnout while juggling the challenges that come with having children. In our quest to understand his balanced lifestyle, Matt shares his precious nuggets of wisdom, which include prioritizing sleep, working out at lunch, and abstaining from alcohol during weekdays. But it's not all about personal habits; he brings to light the power of leveraging and systems to handle life's various phases. Tune in as we delve into the significant role of roles and routines, the idea of sacrifice, and maneuvering through career expectations and personal fulfillment. Matt's journey isn't a straight line; it's paved with accountability, adaptability, and a relentless pursuit of learning and personal growth. We explore how these elements, along with setting clear financial goals and maintaining a robust online presence, have driven his success. And as we wrap up our chat with Matt, we dive into the world of social media, discussing its power and potential pitfalls. So join us to uncover how you, too, can achieve your version of success, just like Matt Lancashire. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 21, 2023
The Hidden Potential of Your Mind & Hypnosis with Dom the Hypnotist #507
Message me your 'Takeaways'. Prepare to unlock the hidden potential within your mind as we journey into the captivating realm of hypnosis with our special guest, Dom the Hypnotist . Promising to shatter misconceptions, Dom peels back the layers of the human subconscious, revealing its power to break through the most formidable mental barriers. Our discussion touches the heartstrings as Dom unveils personal accounts of transformational journeys under hypnosis that have led to profound life changes. We thrust into the intriguing topic of sleep hypnosis, with an extraordinary story of an NFL player achieving superb performance through this method. Our conversation probes deeper into subconscious reprogramming and trauma healing, demonstrating hypnosis as an effective tool for overcoming inherited traumas and personal hurdles. We emphasize the importance of taking ownership of one's actions to break repetitive behavior patterns; a significant lesson for all striving to achieve success. To further aid in your personal and professional growth, Dom introduces his innovative app and membership program. This resource-packed platform promises to equip you with the tools needed to surmount mental barriers. Our chat takes a reflective turn as we talk about financial struggles and the power of decision-making, urging listeners to invest in their self-growth. This episode is your ticket to understanding the unexplored corners of your mind and harnessing its power through hypnosis. Dom's Details: Instagram: https://www.instagram.com/dom.the.hypnotist/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 14, 2023
Shaun Birley: Transforming Narratives - Hair Loss, Self-Respect, and Fashion #506
Message me your 'Takeaways'. Let's face it, hair loss can be a tough journey, one that's often laden with societal pressures and stigma. But what if you had the option to redefine that narrative? Today, we're thrilled to have Shaun Birley , an entrepreneur turning heads in the digital world, joining us to discuss his own personal journey with hair loss and the transformative process of undergoing a hair transplant. An insider's look into the hair transplant world, Shaun takes us through his journey to Turkey for his procedure, discussing the various considerations, risks, and research aspects that led him to his decision. We also delve into the different options for ongoing hair maintenance, the costs, and Sean's personal recommendations for anyone considering this path. Sean's authenticity and transparency shine through every discussion, making it an enlightening experience you wouldn't want to miss. But there's more to Sean than his hair transplant journey. A creative force on Instagram, Sean shares how he transitioned from being a business owner to curating engaging content and pitching campaigns to brands. He dives into the emotional investment that fuels his work, how he uses fashion as a conversation starter, and how his experience with hair loss shaped his self-confidence. This episode is as much about hair loss as it is about fashion, self-respect, and the empowering effects of self-care on self-esteem - an inspiring tale of transformation, both inside and out. Tune in for an episode that promises to inspire, enlighten, and provoke thought. Contact Shaun: Instagram: https://www.instagram.com/shaunbirley/ Website: http://www.shaunbirley.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 07, 2023
Anthony Noud's: Heroin Addiction, Recovery & Transformation #505
Message me your 'Takeaways'. Ever felt trapped in a cycle of addiction or struggled with feelings of abandonment? Our guest today, the inspiring Anthony Noud, had to navigate these dark waters, eventually emerging stronger and more focused. Anthony's remarkable journey from a severe heroin addiction to a successful business owner offers a powerful testament of courage, resilience, and the transformative power of change. We'll delve into his story, exploring how societal expectations and the quest for abundance often lead to discontentment. We ponder over the importance of self-realization and setting healthy boundaries. Anthony's vivid recounting of his journey through addiction and recovery is both moving and educational, shining a light on the often stigmatized process of rehabilitation and spiritual awakening. Are you ready to challenge your perceptions, work through fears, and redefine the narrative around seeking help? This episode isn't just about personal battles - it's also about the power of community in personal growth. We explore how our environment, the people we surround ourselves with, and our sense of belonging can motivate us to raise our standards and strive for better. Anthony's journey isn't just about overcoming addiction - it's about learning to listen to his inner GPS, finding his place in the world, and using social media to connect with a larger audience. Uncover the secrets to personal growth, breaking bad habits, and establishing a work-life balance that works for you. Embark on this transformative journey with us, get inspired, and learn how to become the best version of yourself. Anthony Information: Instagram: https://www.instagram.com/anthonyinnerwork/ WEBSITE: https://www.awakenedlifestyles.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 31, 2023
Taylah Teschner: Understanding Leaky Gut, Managing Stress, and Improving Sleep #504
Message me your 'Takeaways'. Let's face it, the world of health and wellness can sometimes feel overwhelming. With so many diets, supplements, and lifestyle changes being constantly promoted, it can be hard to know where to start or what to believe. That's why I've invited devoted naturopath, Taylah Teschner onto our episode today. She's on hand to dispel the wellness myths and guide us through a holistic approach to health that believes in the body's inherent ability to heal itself. As reluctant as some of us may be to add another "syndrome" to our health lexicon, Taylor's insight into leaky gut can't be ignored. She helps us understand this condition, unravelling its correlation to anxiety, fatigue, and depression, and offering advice on testing and management. We also delve into the impact of lifestyle factors on mental health. Taylor shares her expert advice on managing stress and recovering from burnout through simple, attainable changes, which is music to the ears of anyone feeling overwhelmed by the demands of modern life. And of course, we couldn't conclude without discussing the age-old issue of sleep. Taylor underscores the profound impact of quality sleep on our mood and productivity, and shares strategies for improving sleep hygiene and establishing a healthy routine. From outdoor activities to intentional eating habits, Taylor reveals the small changes that can lead to big improvements. So, join us for a conversation that will leave you feeling inspired, informed, and in control of your journey to better health and wellness. Connect with Taylah WEBSITE: https://www.taylah-teschner-naturopathy.com.au/ Instagram: https://instagram.com/ttnaturopath?igshid=MzRlODBiNWFlZA== Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 24, 2023
A Journey into Entrepreneurship with Fitstop's CEO Pete Hull #503
Message me your 'Takeaways'. What happens when a former motocross racer swaps the adrenaline of the track for the thrill of fitness entrepreneurship? Meet Pete, the zealous CEO of Fitstop, one of the fastest growing functional fitness brands worldwide. His journey from motocross racer to business mogul is a magnet for anyone looking to kickstart their own entrepreneurial journey. Tag along as we unpack Pete's unique trajectory and learn the significance of work-life balance, embracing risks and finding solutions in the face of adversity. We've all heard the saying, 'fitness is a lifestyle,’ but how many of us can honestly say we've fully embraced this mantra? Pete and his team at Fitstop have developed an innovative fitness routine, guaranteed to whip you into shape if you commit to training thrice a week. We delve into the cool tech stack and rewarding system that drives and motivates Fitstop's loyal members. Discover how Fitstop doesn’t just encourage fitness; it promotes healthier lifestyles through inspiring events and educating its members. The road to success is often fraught with challenges, but it makes victory all the more sweet, doesn't it? Pete gives us an intimate look into starting a business with limited resources, building a global fitness community and the integral role of gratitude in business. Are you ready to get out of your comfort zone, face challenges head-on and chase your dreams? Join us on this exhilarating journey with Pete, and let his story inspire you to take the leap of faith, make sacrifices and transform your dreams into reality. Let's get fit with Fitstop, and remember, pressure is a privilege. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 17, 2023
Luke Hawkins on Overcoming Adversity and Transforming Lives #502
Message me your 'Takeaways'. As I sat down with the phenomenal Luke Hawkins , a coach whose teachings have revolutionised my life, I couldn't help but be in awe of his journey. Here's a man who transformed his life from sleeping in his van to running a multi-million dollar business, proving that resilience, determination, and the right mindset can truly do wonders. Over the course of our conversation, he shares his passion for human behavior, his approach to overcoming addiction, and how he uses Neuro Transformation Therapy to help people level up their lives. Luke's journey began with teaching special needs children, an experience that ignited his passion for coaching. Tackling relationship breakdowns, he pours light on how he emptied his bank account to equip himself with life coaching tools. As we delve deeper, he unveils the science behind addiction. How unfulfilled emotional needs from childhood can influence our subconscious decisions, and the powerful role our identity plays in breaking free from unhealthy habits. However, it's not just about overcoming adversities. We also discuss starting a business, finding meaning in your work, and the benefits of investing in yourself. Furthermore, his work with Operation Underground Railroad, an organization dedicated to freeing children from sex trafficking, underscores the importance of passion and purpose. Finally, we explore the world of Neuro Transformation Therapy, a tool that encompasses trauma healing, communication, sales, influence, and life coaching, to facilitate personal growth and transformation. Luke's journey and insights are truly insightful and transformative, and I can't wait for you to tune in and learn from him. Instagram: https://www.instagram.com/lukehawkins/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 10, 2023
From Prison to Personal Development: Redefining Life with Mindset Coach Jeffrey Morgan #501
Message me your 'Takeaways'. Ever felt stuck in a rut and wondered if it's possible to break free and turn your life around? Prepare to be inspired by our guest Jeffrey Morgan , a successful mindset and leadership coach, whose incredible journey from prison to personal development serves as proof that it's never too late to change your life. Through his engrossing narratives, he showcases the sheer power of resilience and determination in fostering personal growth. Growing up in a turbulent environment and serving an 18-year prison sentence shaped Jeffrey in unimaginable ways. His life story is a testament to the fact that, no matter where you come from, you have the potential to rewrite your future. His experiences have now become a source of inspiration for those looking to break free from the shackles of their past and prioritize what truly matters in life. You'll be intrigued by how Jeffrey dealt with his sister's suicide and other personal challenges and how he used his setbacks to fuel his mission to help others. As we wrap up Jeffrey's powerful narrative, his views on youth crime and ideas on how communities can better support young ones take the limelight. His compelling vision for the future, his aim to leave a lasting legacy, and the broader impact he wants to make in the world will leave you reflecting on your own journey and aspirations. Tune in to this life-affirming conversation, where you'll discover the importance of surrounding oneself with positive influences and the courage to make necessary changes in your life. Connect: https://jeffreymorgan.com.au/ https://www.themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, June 30, 2023
Episode 500: Celebrating Milestones and Mapping the Path to Success
Message me your 'Takeaways'. Picture this: one day, you're standing in Austria, and a vision hits you like a bolt of lightning. You see the potential to transform your online presence into a valuable business. This was my pivotal moment of realisation, and I'm excited to share this journey with you as we celebrate the 500th episode of the Man That Can podcast . Today, my trusted business partner Brad takes over as the interviewer, allowing me to unpack the journey that led us here, the challenges I've faced, and how I've built a life I love. The importance of having a clear vision cannot be overstated. It's the compass guiding us towards achieving our goals, and I've learned that first-hand. Drawing lessons from experiences and success stories of men from various walks of life, we discuss how to identify the path towards true success and recognise when we're on the right track. Alongside, we also touch upon the art of empowering storytelling and the evolution of the Man That Can business model. Trust me, you don't want to miss this. Getting to the nitty-gritty, we talk about setting healthy boundaries, establishing a robust support network and developing a solid work ethic. We delve into managing work-related stress, overcoming imposter syndrome, and finding time for all things that matter to us. Plus, a special inside look into Lachlan's daily routine and the exciting things we've planned in the next episode. Let’s toast to this milestone and march towards a brighter future, shall we? I promise you, this is an episode that’s as rewarding as the 499 that preceded it. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 26, 2023
From Rugby Pro to Fitness Innovator: Chris Feather's Journey to Creating 98 Gym and Inspiring a Resilient Community #499
Message me your 'Takeaways'. What happens when a professional rugby player transitions into the world of personal fitness and training? Join us for an inspiring conversation with Chris Feather , founder of 98 Gym in Australia, as we uncover his incredible journey and the creation of a fitness community focused on mental resilience, inclusivity, and high standards. From growing up in the UK to traveling the world with actor Russell Crowe , Chris' story is a testament to the importance of adaptability, hard work, and the guidance of mentors. Discover how his experiences in professional sports and working with acclaimed trainers like Mark Twight , founder of Jim Jones gym in Utah, ultimately led to the unique philosophy and programs offered at 98 Gym. In this episode, we'll also explore the challenges and triumphs of developing the 98 Gym app during the pandemic and learn valuable insights on building a successful fitness brand, cultivating a supportive community, and living a more fulfilling life. Don't miss this opportunity to hear from an expert in the field and gain practical tips and advice on achieving your personal and business goals. Tune in now for an episode that will motivate and inspire you to reach new heights. Chris Links https://98gym.com/ https://www.instagram.com/chris_feather/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 19, 2023
Unstoppable: Jesse Williams on Conquering the NFL, Cancer, and Redefining Success #498
Message me your 'Takeaways'. What does it take to go from Brisbane, Australia to winning a Super Bowl in the NFL ? In this powerful and inspiring episode, we sit down with the extraordinary Jesse Williams as he shares his journey from humble beginnings to achieving greatness on the football field. But Jesse's story goes far beyond athletic success, as we also discuss his battle with kidney cancer and the resilience and determination that fueled his recovery and redefined his goals. Jesse's wisdom on overcoming adversity, embracing challenges, and staying focused on your goals is invaluable for anyone looking to level up their life. We delve into his strategies for maintaining mental health, detaching from others' opinions, and staying true to himself. From his family's influence to the lessons learned through discipline and sport, we explore how these factors have shaped Jesse's mindset and approach to life. This episode is packed with motivation, inspiration, and actionable advice. Join us as we discuss the importance of building character through adversity and sacrifice, and how Jesse's experiences have led him to continually refine his goals and strive for more than just material success. Don't miss this captivating conversation with Jesse Williams – get ready to be inspired! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 12, 2023
From Zero to a Million: Unlocking the Secrets of Resilience, Growth, and Wealth with Joel Gondara #497
Message me your 'Takeaways'. What does it take to go from zero to a million dollars in just 13 months? Join us as we uncover the secrets of resilience, hard work, and smart investing with our inspiring guest, Joel Gondara. Discover how his background of growing up in a communist country and immigrating to the United States fueled his ambition to take control of his destiny through entrepreneurship. Listen in for practical tips and wisdom that can help you level up your own journey and achieve your goals faster. Joel's journey to success didn't end with financial wealth, but also led to a greater focus on what truly matters in life: health and relationships. Learn how his family-centric approach to living has profoundly impacted his children, as well as how he and his wife prioritize quality time together and teach their kids the skills necessary for wealth creation. We'll also dive into the importance of having open, honest conversations about money with your family, so that future generations can build upon your financial foundation. Lastly, we'll explore the significance of personal development and how investing in yourself can lead to incredible growth and success. Joel shares his experiences of going from zero to a million dollars in 13 months and how relentless personal growth played a key role in his achievements. Plus, we'll discuss the benefits of maximizing your time and productivity, and why taking action beats creating detailed business plans. Don't miss out on this opportunity to learn valuable insights from Joel Gondara to help you level up and create the life you've always dreamed of! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 05, 2023
Pushing Boundaries in Fitness and Business: A Conversation with Caine Eckstein #496
Message me your 'Takeaways'. What does it take to push our limits, overcome our fears, and strive for greatness in all aspects of life? We had the pleasure of chatting with Caine Eckstein , Ironman champion, successful entrepreneur, and holder of multiple Guinness World Records . Caine takes us on his inspiring journey from being terrified of heights to becoming an accomplished skydiver, and the breathtaking challenges that drive him to the skies. Caine's dedication to his athletic pursuits is awe-inspiring. We discuss his early training, his transition from Surf Life Saving Ironman to competing in Kona and the mental and physical pain barriers he's conquered along the way. We also delve into his record-breaking pull-up achievements and how these experiences have shaped his career and business strategies. But Caine's story doesn't end there. We explore his work as co-founder of dr Hydrate , and how his competitive nature and passion for fitness have played a significant role in his success. Caine shares his thoughts on balancing work and mental health, and the importance of recognizing our blessings to remain resilient no matter what obstacles we face. Join us for this unforgettable conversation with Caine Eckstein, and learn valuable lessons about pushing your limits and pursuing your passions. Caines Info: Instagram https://www.instagram.com/caineeckstein/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 29, 2023
Olympic Gold: Kyle Chalmers on Balance, Resilience, and Navigating Fame #495
Message me your 'Takeaways'. What does it take to become a swimming legend? Dive into our conversation with Australian swimming icon, Kyle Chalmers , as he takes us on his journey from football and basketball to embracing a full-time career in swimming. Discover the importance of maintaining balance in life and the benefits of participating in multiple sports for young athletes, as Kyle shares his experiences, challenges, and the support he received from his father and coach. Explore the lesser-known side of Kyle's life as we discuss his passion for reptile keeping and the unique identity it gives him outside the pool. Learn how he navigated the pressures of fame and expectations after his overnight sensation at the Rio Olympics, and the crucial role of authenticity and mentors like Grant Hackett and Ian Thorpe in his journey. Plus, we'll delve into the pros and cons of social media in the life of an elite athlete and the power of staying true to oneself. Finally, be inspired by Kyle's resilience and determination to overcome physical and mental hurdles, including his heart condition and surgeries, as he fought to achieve his dreams. We'll touch on his experiences at the 2021 Tokyo Olympics and the impact of success on his mental health, along with his strategies for coping with the pressures of being a high-performing athlete. Don't miss this enlightening and inspiring conversation with one of Australia's most decorated swimmers! Follow Kyle: Instagram Olympic profile Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 22, 2023
Michael Ramsey: Scaling Strong, Australia's Fastest Growing Pilates Franchise #494
Message me your 'Takeaways'. Welcome back to Episode 494 of "The Man That Can Project". Today, we're privileged to welcome an extraordinary guest, Michael Ramsey . Michael is not just the Co-Founder and CEO of Australia's fastest-growing Pilates studio, Strong Pilates , but also an innovative entrepreneur with a background that spans personal training and marketing. In our conversation today, Michael is going to share with us his profound insights on building a strong and appealing brand, and how that plays a crucial role in scaling a business. He will give us an intimate look into his journey of negotiating exclusive rights to "Strong," along with the challenges he encountered in the world of franchising. But, it doesn't stop there! Michael will also delve into how managing stress and prioritizing his health has always been intertwined with his entrepreneurial journey. His happiness, as he will tell us, has been connected with how his business is faring. What's more, we'll also discuss Michael's approach to investing in education and marketing, his commitment to maintaining quality across his studios, and the significance of thinking outside the box in the fitness industry. Plus, he'll shed light on the power of swift decision-making and the invaluable role of a strong professional network. So buckle up, as we get ready to dive deep with Michael Ramsey, and discover the captivating journey from being a personal trainer to becoming a successful entrepreneur in the health and fitness space. This episode is truly a goldmine of wisdom you won't want to miss! Check out STRONG https://strongpilates.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 15, 2023
Casey Barnes: How to Turn Your Dreams into Reality #493
Message me your 'Takeaways'. Join us as country music star Casey Barnes shares his journey of chasing dreams and finding balance in the music industry. From opening for Bryan Adams to meeting Keith Urban, Casey's story is packed with inspiration and insights for anyone pursuing their passion. Casey Barnes kicked off 2023 with a bang, picking up Golden Guitar Award wins for Toyota Album of the Year and Top Selling Album of the Year for his latest album, Light It Up along with the APRA Award for Most Performed Country Work for God Took His Time On You. 'Light It Up' also took out the 2022 ARIA Award for Best Country Album. Debuting #1 on the ARIA Australian Country Album chart and #3 on the All-Genre Australian Album chart, Light It Up features five smash hit singles including “Come Turn Me On”, “God Took His Time On You”, “Get To Know Ya”, “Light it Up” (all of which reached #1 on the CountryTown Hot50 chart) and “Kiss Me Like You Mean It”. Key Points: Setting and achieving goals in the music industry Overcoming challenges and embracing pivotal moments Balancing work, family, and personal well-being Cultivating patience and perseverance in a competitive field The impact of social media on artists and the music industry SPONSOR: Get 20% discount on The Breakthrough Experience Program - CODE = TMTCP Extra Stuff: Check out Casey Barnes Website - https://www.caseybarnes.com.au/ Check out his Instagram: https://www.instagram.com/casey_barnes_music/ Presave his new single - https://ffm.to/boyslikeme Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 08, 2023
Steroids, Body Dysmorphia, and Building an Online Brand: Jaxon Tippet Opens Up #492
Message me your 'Takeaways'. In Episode 492 of The Man That Can Project podcast, host Lachlan Stuart sits down with Jaxon Tippet , a 26-year-old Fitness Coach and Model from Gold Coast, Australia. Together, they discuss Jaxon's transformative journey of overcoming addiction, dealing with body image and mental health issues, and learning to love himself without external validation. Jaxon shares his experiences with steroid use, social media's impact on self-worth, and the importance of surrounding oneself with the right people. This eye-opening conversation is a testament to the power of resilience and personal growth, offering valuable insights into turning pain into power, embracing change, and living a purpose-driven life. SPONSOR Get 20% discount on The Breakthrough Experience Program - CODE = TMTCP Extra Stuff: https://www.jaxontippet.com.au/ Jaxon news article on steriods https://www.news.com.au/lifestyle/fitness/gold-coast-influencer-jaxon-tippet-opens-up-on-steroid-addiction Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 01, 2023
Rogan Dean: Overcoming Adversity and Thriving as an Adaptive Athlete #491
Message me your 'Takeaways'. In this inspiring episode of The Man That Can Project , host Lachlan Stuart sits down with Rogan Dean , an adaptive athlete who has triumphed over adversity. After losing his left foot in a motorcycle accident, Rogan continued to push his physical limits, competing at the CrossFit Games and breaking stigmas around adaptive athletes. Join us as we delve into Rogan's incredible journey, discussing the challenges he faced, the importance of maintaining a healthy work-life balance as a father and partner, and his message of resilience and determination. Don't miss this compelling conversation that will leave you feeling motivated and empowered to overcome your own obstacles. Read the NRL Article Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, April 24, 2023
Follow The Good Feelings | Danny Kennedy & Lachlan Stuart #490
Message me your 'Takeaways'. In Episode 490 of The Man That Can Project, host Lachlan Stuart is joined by the inspiring Danny Kennedy , a successful entrepreneur, podcaster ( The Fitness & Lifestyle Podcast ) and Personal trainer. Together, they dive into a thought-provoking conversation that covers a range of topics, all aimed at helping you unlock your full potential and create a better life. During this insightful discussion, Lachlan and Danny explore the pitfalls of attaching your identity to what you do and how to avoid this common trap. They also discuss using fear as a compass to guide you towards growth and the life you desire, emphasizing the importance of facing and overcoming your fears. As a seasoned coach & Personal Trainer, Danny shares his perspective on the value of having a mentor to guide and support you on your journey. He offers valuable insights into how a coach can help you gain clarity, stay accountable, and maximize your potential. Time management and work-life balance are crucial aspects of a fulfilling life, and Lachlan and Danny delve into strategies for finding the right balance that suits your unique circumstances. They also discuss the concept of "having skin in the game" and how committing to your goals can lead to better results and a more rewarding life. Don't miss this engaging and transformative conversation on The Man That Can Project . Tune in to Episode 490 to gain valuable insights and practical advice from Lachlan Stuart and Danny Kennedy, and take the first step towards unlocking your full potential! Follow Dan: https://www.instagram.com/djkfitness/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, April 17, 2023
Talking Mental Health & Music | Matt Cornell & Adam Brand #489
Message me your 'Takeaways'. One has toured with Taylor Swift , has 12 x Golden Guitars and 11 x CMC awards to his name; the other is a 5 x Golden Guitar nominee and has played bass with some of Australia’s most revered acts. Combined they share over 50 million streams and today, Adam Brand and Matt Cornell join forces to deliver the rousing new single, ‘Our Church’ . Since departing the Baby Animals over a decade ago for a gig with Adam Brand , Matt Cornell has walked the path of country music. The pair quickly became thick as thieves. When a global pandemic threatened to demolish that path, their comradery gave them resilience. “Before ‘Our Church’ was a song, it was our weekly catch up with a couple of my close brothers during covid,” recalls Brand . Both being ‘foodies’ who frequently share their culinary skills with social media fans, it was only natural to host the catch ups at cafés all over QLDs Gold Coast. “We found it was helping us deal with the mental anguish of our industry being on its knees, the work & money we had lost. In particular, I was really struggling,” adds Cornell . “But I found solace in my mates, in our little catch up every week. I’m not a religious man, but I decided to call it Church. TOUR DATES – ADAM BRAND Saturday 25th February – Mathinna Country Club – Mathinna, TAS Saturday 4th March – Country by the Bay Festival – Frankston, VIC Saturday 25th March – Rodeo 4 Life - Wollongong, NSW Saturday 22nd April – Gippsland Country Music Festival – Gippsland, VIC Sunday 30th April – Lighthouse Country - Burnett Heads, QLD Friday 14th – Sunday 16th July – Country on Keppel - Keppel Island, QLD ** Tickets are on sale now and available via https://adambrandmusic.com/tour-dates/ TOUR DATES – MATT CORNELL Saturday 11th March – The Stock Route Country Music Festival – Dubbo, NSW Saturday 10th June – Lets Wing It Festival – Scone, NSW Friday 14th – Sunday 16th July – Country on Keppel - Keppel Island, QLD Saturday 5th – Saturday 12th August – Tunes in the Tropics - Fiji ** Tickets are on sale now and available via http://www.mattcornellmusic.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachla
Mon, April 10, 2023
Balance, Community, and Grit: The Ingredients of Success | Raymond Wood & Lachlan Stuart #488
Message me your 'Takeaways'. Join host Lachlan Stuart as he chats with Raymond Wood, a Euro Football Star founder , in this inspiring episode of The Man That Can Project podcast. Together, they delve into the vital role that community plays in personal and professional success, and how surrounding yourself with like-minded individuals can make all the difference. Raymond shares his journey through the pain and uncertainty of failure, revealing how he bounced back stronger than ever by embracing a resilient mindset. He and Lachlan discuss the importance of putting in the work and positioning yourself for success, even when the odds seem stacked against you. Additionally, the duo addresses the often-taboo topic of alcohol consumption and moderation, providing valuable insights on striking the right balance in both social and professional settings. Don't miss this powerful conversation packed with tips and strategies for overcoming obstacles and maximizing your potential. Tune in to The Man That Can Project podcast and learn from Euro Football Star Raymond Wood's incredible journey! Check out the blog. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 09, 2023
Accountability Journal - Daily Deposit | Joseph Egan #487
Message me your 'Takeaways'. Joseph Egan from The Brisbane Plumbers shares his tip that has been improving his life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, April 06, 2023
Money Mindset - Daily Deposit | Lachlan Stuart #486
Message me your 'Takeaways'. We will be discussing the pros and cons of money and how it relates to people's beliefs. Money has always been a contentious issue, and it can have a profound impact on people's lives and beliefs. In this podcast, we will explore both the positive and negative aspects of money and how it relates to our beliefs. On the positive side, money can provide us with a sense of security and stability. It allows us to provide for our basic needs and can give us access to resources and opportunities that we might not have otherwise. Money can also be a tool for achieving our goals and aspirations, whether that's traveling the world, pursuing higher education, or starting a business. However, there are also many negative aspects to money. For example, it can create a sense of competition and inequality, leading to feelings of envy, greed, and resentment. Money can also lead to a sense of disconnection from others, as people may feel that they are judged based on their wealth or social status. Money can also influence our beliefs, both positively and negatively. On one hand, it can give us the freedom to pursue our passions and beliefs, and support causes that are important to us. On the other hand, it can also lead to a sense of materialism, where people place too much importance on material possessions rather than on meaningful connections and experiences. Finally, it is worth noting that people's beliefs can also influence their relationship with money. For example, some people may believe that money is a sign of success or that it is necessary to achieve happiness, while others may believe that it is a source of evil or corruption. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 05, 2023
Have Conversations With Leaders/Experts - Daily Deposits | Lachlan Stuart #485
Message me your 'Takeaways'. In this episode Lachlan Stuart talks about the power of having conversations with leaders/experts in certain fields. Plus having conversations that many avoid such as sex and money. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Tue, April 04, 2023
Wet The Whistle - Daily Deposit | Lachlan Stuart #484
Message me your 'Takeaways'. This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best. I aim to carry a drink bottle with me daily. This helps me keep sipping all day long. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, April 03, 2023
How To Maximise Your Midlife | Greg Scheinman & Lachlan Stuart #483
Message me your 'Takeaways'. Lachlan Stuart & Greg Schienman have a great chat talking all things mens health and more specifically how men who are nearing the midlife age can thrive for the next part of their life. A few things the men discuss. - We’re getting older - How do you nurture relationships - How do you navigate from feeling lost or from living through your children - Small positive action steps & little wins add up - I know what to do I am just not doing it. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 02, 2023
How To Reduce Decision Fatigue - Daily Deposit | Lachlan Stuart #482
Message me your 'Takeaways'. In this daily deposit lachlan Stuart talks about decision fatigue and how you can minimise it with this simple trick. Enjoy the episode Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 30, 2023
Maximizing Your Training: The Power of Having a Partner and Establishing a Routine - Daily Deposit | Lachlan Stuart & Liam Sheppard #481
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart & Liam Sheppard discuss the importance of having a training partner and establishing a consistent training routine for better results. Liam highlights the benefits of having a training partner, including increased motivation, accountability, and support. He also shares the importance of training at the same time every day, which helps to establish a routine and reduce decision fatigue. Furthermore, Lachlan emphasizes the importance of not leaving training too late in the day, as this can lead to fatigue and decreased motivation. By implementing these tips, you can increase your chances of sticking to your training routine and achieving your fitness goals. Tune in and learn how to optimize your training for better results! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, March 29, 2023
Meaningful Conversations with Family Can Improve Your Well-Being - Daily Deposit | Lachlan Stuart #480
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart emphasizes the importance of maintaining strong family relationships by connecting with family members and having meaningful conversations. Drawing on research that shows that family connections can reduce stress, increase happiness, and improve overall health, Lachlan shares practical tips on how to reach out to loved ones and foster stronger relationships. Whether you're reconnecting with your parents, siblings, or grandparents, this episode provides valuable insights on how to have meaningful conversations and build deeper connections with the people who matter most. Tune in and discover the power of connection! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Tue, March 28, 2023
The Power of Reading - Daily Deposit | Lachlan Stuart
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart discusses the importance of learning something new and how reading a book or listening to a podcast can help you achieve personal growth. Lachlan highlights the benefits of learning, including opening doors to new opportunities and enhancing overall well-being. He also shares his tips on how to choose the right book or podcast to learn from and encourages listeners to explore new topics and perspectives. If you're looking for inspiration on how to kick-start your learning journey, this episode is a must-listen! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, March 27, 2023
Lightning Strikes & Neon Nights | Andrew Swift & Lachlan Stuart #479
Message me your 'Takeaways'. Today Lachlan Stuart chats with current Golden Guitars Male Artist of the Year - Andrew Swift It's great to hear a different side of Andrew where he talks about experiencing depression, dealing with self doubt and making a career out of what he loves. - Managing his own career - Building self awareness - Clear and transparent communication with your partner. https://www.andrewswift.com.au/ In this episode of The Man That Can Project, host Lachlan Stuart speaks with Australian country music artist Andrew Swift. Swift opens up about his childhood and the loss of his uncle, who was like a father to him. He shares his journey into music, starting with drum lessons at the age of 12 and picking up the guitar at 16. Swift talks about his time in a pop-punk band and how he eventually fell in love with the Australian country scene. He discusses his experience as a finalist in the Toyota Star Maker Competition at Tamworth and the springboard it provided for his career. Swift also talks about the struggles he faced in releasing his debut album, Call Out For The Cavalry, and how it eventually found a home with a small indie label. The conversation then moves on to his more recent releases, including his 2021 album, The Art of Letting Go, and his latest project, Lightning Strike & Neon Nights. Swift shares his thoughts on the country music industry in Australia, the challenges of touring full-time, and the importance of mental health in the music industry. Listeners will gain insight into the life and career of Andrew Swift, from his early beginnings in music to his current success as a Golden Guitar winner. Swift's story is a testament to the power of perseverance and the importance of staying true to oneself. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 26, 2023
Putting Pen to Paper - Daily Deposit | Bradley Dryburgh & Lachlan Stuart #478
Message me your 'Takeaways'. In today's Daily Deposit Lachlan Stuart invites Bradley Dryburgh to share one thing that he's been doing or implementing that's been improving his quality of life. Brad talks about the importance of journaling, especially during stressful and busy times. He shares how it allows him to get his thoughts and feelings out of his mind and onto paper, giving him a wider perspective of his life. Brad emphasizes how journaling is accessible to everyone and doesn't need to have a strict structure to be effective. Bradley and Lachie wrap up the episode by discussing the benefits of consistent journaling and how it can help improve mental health. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 23, 2023
Move Your Body For At Least 10 Minutes - Daily Deposit | Lachlan Stuart #477
Message me your 'Takeaways'. In todays episode learn about the benefits of moving your body outside for at least 10 minutes each day, including improved physical health, reduced stress, increased energy, improved mood, and increased creativity. Choose activities that you enjoy and make it a daily habit to improve your overall well-being and feel more energized and fulfilled. Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed with tips, insights, and inspiration. In each episode, Lachlan will share a specific action or habit that you can implement in your daily life to achieve greater success and personal growth. Whether you're looking to improve your health, relationships, or career, 'Daily Deposits to Greatness' has got you covered. Tune in every Tuesday to Friday for a new episode and start making daily deposits to your own greatness. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, March 22, 2023
Set Achievable Goals For The Day Ahead - Daily Deposit | Lachlan Stuart #476
Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of setting achievable goals for the day ahead. We'll discuss how having a clear plan for what you want to accomplish can increase productivity, reduce stress, improve time management, boost self-confidence, and give you a greater sense of purpose. We'll also offer practical tips for setting realistic and manageable goals and prioritizing your tasks. By the end of this episode, you'll have a better understanding of how goal-setting can enhance your daily life and contribute to your overall success and well-being. So, let's get started! Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed with tips, insights, and inspiration. In each episode, Lachlan will share a specific action or habit that you can implement in your daily life to achieve greater success and personal growth. Whether you're looking to improve your health, relationships, or career, 'Daily Deposits to Greatness' has got you covered. Tune in every Tuesday to Friday for a new episode and start making daily deposits to your own greatness. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Tue, March 21, 2023
Practice Gratitude - Daily Deposit | Lachlan Stuart #475
Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of practicing gratitude. We'll discuss how focusing on the positive aspects of your life and expressing gratitude can improve your mood, relationships, resilience, physical health, and sense of purpose. By the end of this episode, you'll have a better understanding of why gratitude is such a powerful tool for promoting overall well-being, and some practical tips for incorporating it into your daily routine. So, sit back, relax, and let's dive in! Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed with tips, insights, and inspiration. In each episode, Lachlan will share a specific action or habit that you can implement in your daily life to achieve greater success and personal growth. Whether you're looking to improve your health, relationships, or career, 'Daily Deposits to Greatness' has got you covered. Tune in every Tuesday, Wednesday, Thursday & Friday for a new episode and start making daily deposits to your own greatness. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, March 20, 2023
Building a Life Together | Matt Saunder & Lachlan Stuart #474
Message me your 'Takeaways'. In this episode, Lachlan Stuart sits down with Matty Saunders , a former rodeo rider and military man. Matty shares about growing up in Longreach and attending St. Brendan's College, which is known for its rugby league and rodeo programs. Matty shares about his time in the military, including his deployment to the Solomon Islands and later to Afghanistan. The two also discuss Matty's transition from the military to working as a firefighter, and how being an athlete has helped him in his current career. They also touch on the importance of supporting your partner's career, regardless of gender roles. Get 10% Off Activ Eyewear https://au.activeyewear.com/tmtcp10 Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 19, 2023
Start Your Day With A Morning Routine That Energises You - Daily Deposit | Lachlan Stuart #473
Message me your 'Takeaways'. Start your day with a morning routine that energises you. The power of setting your day up for success is highly undervalued. Like warming up for the gym, warming up for your day through a morning routine is highly beneficial. Some things I have had in my morning routine: Mediation Exercise Reading Writing Stretching Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five times a week for 10-minute episodes packed with tips, insights, and inspiration. In each episode, Lachlan will share a specific action or habit that you can implement in your daily life to achieve greater success and personal growth. Whether you're looking to improve your health, relationships, or career, 'Daily Deposits to Greatness' has got you covered. Tune in every Tuesday, Wednesday, Thursday & Friday for a new episode and start making daily deposits to your own greatness. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, March 13, 2023
The Power of Neurophysics | Kam Wilkinson & Lachlan Stuart #472
Message me your 'Takeaways'. Welcome to our podcast where we sit down with a true inspiration, a country boy from Longreach who has overcome adversity, injury and personal struggles to become a leading practitioner in NeuroPhysics Therapy. Our guest today is a former professional rugby league player who has turned his passion for helping others into a successful career, and has dedicated his life to improving the lives of those who have been told there is no hope for recovery. https://www.calibratewithkam.com/about-me Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 09, 2023
Increasing Your Productivity & Success | Lachlan Stuart #471
Message me your 'Takeaways'. By improving your mental health and work-life balance, you'll be able to achieve greater success in your personal life. Importance of mental health: Mental health plays a crucial role in your overall well-being and productivity. Discuss the benefits of taking care of your mental health, such as reduced stress levels, increased resilience, and better decision-making abilities. Work-life balance : Discuss the importance of maintaining a healthy work-life balance. Highlight the negative consequences of overworking, such as burnout and decreased productivity, and provide tips for achieving a better balance. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, March 06, 2023
Handling Pressure & Adversity in the NRL | Tyson Gamble & Lachlan Stuart
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart is joined by Tyson Gamble , a professional rugby league player for the Newcastle Knights (Formerly Brisbane Broncos). Together, Lachlan and Tyson discuss some of the challenges and pressures that come with being a professional athlete in the media spotlight. Tyson shares his experiences of dealing with the media taking things out of context and the impact that can have on his personal and professional life. The conversation then turns to the physical demands of being a rugby league player and the mental toughness required to play through injury. Tyson opens up about his own experiences of playing through pain and the sacrifices he has made in order to continue playing the sport he loves. Throughout the discussion, Tyson emphasizes his desire to be a solid player and contribute to his team in any way he can. He also speaks candidly about the challenges of dealing with rejection and how he has learned to cope with disappointment in his career. Overall, this episode provides a fascinating insight into the life of a professional athlete, with Tyson Gamble sharing his wisdom and experiences with honesty and authenticity. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 02, 2023
David Goggins Challenge, Building Resilience | Lachlan Stuart
Message me your 'Takeaways'. As I record this I am currently 12hrs into the 4X4X48 challenge prescriber by David Goggins. I share with you: - WHY I am doing it. - What I have learnt - Why you Should challenge yourself. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, February 27, 2023
Rebuilding Your Life | George Harris & Lachlan Stuart #468
Message me your 'Takeaways'. Welcome to The Man That Can Project podcast hosted by Lachlan Stuart. In this episode, we'll be diving into a range of unique and thought-provoking topics related to personal growth, self-improvement, and living a fulfilling life. First up, we'll be discussing the importance of being honest with yourself. As men, we can often struggle to be truthful with ourselves, and in this episode, we'll explore why this is such a challenge and how it can hold us back from achieving our goals and living the life we truly want. Next, we'll be exploring the joys and challenges of parenthood. Whether you're a new dad or a seasoned pro, we'll discuss some of the unexpected ways that having kids can change your life and offer practical tips for navigating this exciting journey. After that, we'll shift gears and focus on the theme of building freedom in your life. We'll explore different strategies for creating more space, time, and flexibility in your schedule, so that you can pursue your passions and live life on your own terms. Then, we'll turn our attention to the topic of rebuilding your life. Whether you've experienced a major setback or just feel like you're in a rut, we'll offer practical tips and insights for getting back on track and creating a new path forward. Finally, we'll wrap up the episode with a discussion on the transformative power of travel. We'll explore why exploring the world is such a valuable experience and offer some tips and tricks for making the most of your next adventure. So join Lachlan Stuart for this inspiring and thought-provoking episode of The Man That Can Project podcast, and learn how to become the best version of yourself, one step at a time. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 23, 2023
Dealing With Mistakes As An Entrepreneur | Lachlan Stuart #467
Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart shares his personal journey of overcoming adversity and building resilience as an entrepreneur. Lachlan opens up about the challenges he faced when he first started his business and how he learned to embrace failure as a learning opportunity. He shares his strategies for staying motivated during tough times, managing stress, and staying focused on his goals. Through his candid and heartfelt storytelling, Lachlan inspires listeners to push past their own limitations and pursue their dreams with courage and determination. Whether you're an entrepreneur struggling to overcome obstacles or someone looking to build resilience in your personal life, this episode is a must-listen. Join us for an empowering conversation about turning challenges into opportunities and finding success on your own terms. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, February 20, 2023
Building Strong, Long Lasting Relationships | Adam Bandelli & Lachlan Stuart #466
Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart sits down with Adam Bandelli, an organizational psychologist and leadership advisor, to discuss how emotional intelligence is the foundation for understanding others in your work relationships while helping you communicate at the office. They explore the importance of developing relational intelligence skills and strategies for building and maintaining positive relationships, including adopting a "deposit mentality" to excel in your career and create influence. The conversation also delves into techniques and approaches for building trust with colleagues in the workplace and developing world-class networking skills and networks. Listeners will gain insights into how taking ownership for their lives can impact career success and how to avoid common pitfalls when building and maintaining relationships in the workplace. Finally, Adam and Lachlan discuss how individuals can use emotional and relational intelligence to navigate conflicts and challenges in the workplace, particularly in virtual or remote work settings. Tune in to learn practical tips for enhancing your emotional and relational intelligence to excel in your career. Adam bandelliandassociates.com BUILD TRUST BLOG Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 16, 2023
The High Cost of Success: How to Manage Time and Prioritize Mental Health #465
Message me your 'Takeaways'. Time management is a key skill for success, but it can also be a source of stress and anxiety for many people. Successful men, in particular, may feel pressure to constantly work and be productive, which can lead to burnout and negatively impact their mental health and overall life balance. Some common challenges that successful men may face when it comes to time management and mental health include difficulty prioritizing self-care, feeling guilty for taking time off or delegating tasks, and struggling to disconnect from work and technology. To overcome these challenges, it's important for successful men to recognize the importance of mental health and prioritize self-care as a key part of their overall success strategy. This may involve setting boundaries around work and technology use, prioritizing hobbies and other activities outside of work, and seeking support from therapists or other mental health professionals. Other strategies for improving time management and life balance may include delegating tasks to others, practicing mindfulness and stress-reduction techniques, and setting clear goals and priorities to avoid feeling overwhelmed or scattered. It's important to recognize that improving time management and mental health is an ongoing process that requires dedication and effort. By committing to a regular self-care routine and setting realistic goals for work and life, successful men can achieve greater balance and fulfillment in their personal and professional lives. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, February 13, 2023
Creating Wealth, Brain Trauma & Doing Cool Things With Cool People | Lachlan Stuart & Luke Johnstone #464
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart sits down with guest Luke Johnstone to discuss the power of relationships and how they can impact your success and happiness. Key Points: - The importance of having a supportive life partner - The 75-year Harvard study that found relationships to be the key indicator of happiness - Dealing with a brain injury and the role of a supportive partner in recovery - The existence of The Man That Can Project Podcast - Fast-tracking your success by surrounding yourself with like-minded individuals - Making money and creating freedom in your life through meaningful relationships - Luke shares his personal experience and the lessons he has learned about the impact of relationships on our lives. He emphasizes the importance of being intentional in choosing your partner and the role they play in supporting you, especially during tough times. Lachlan and Luke explore the existence of The Man That Can Project Podcast and its mission to provide valuable insights and tips on how to cultivate meaningful relationships and live a fulfilling life. Discover how you can fast-track your success and make money while creating freedom in your life by surrounding yourself with like-minded individuals. Tune in to this episode of The Man That Can Project for an inspiring conversation with Luke Johnstone! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 09, 2023
How I Dealt With Setbacks | Lachlan Stuart #463
Message me your 'Takeaways'. In this episode I am a guest with Nick Horton. We touch on my story, being exposed to suicide from a young age, deciding to take control of my life and building The Man That Can Project as a Online Life and Online Fitness Coach. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, February 06, 2023
NRL, Family & Overcoming Injury | Andrew Mccullough & Lachlan Stuart #462
Message me your 'Takeaways'. Join host Lachlan Stuart as he sits down with former NRL player, Andrew McCullough , to discuss the challenges and rewards of being an athlete. Andrew opens up about playing through injuries and the constant training regimen that comes with being a professional player. They delve into what it means to truly enjoy the experience of being a part of the sport and Andrew shares his thoughts on moving forward after retiring from the NRL with 309 games under his belt. Don't miss this inspiring conversation on the sacrifices and triumphs of a life in sports. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 02, 2023
The Power of Resilience: Overcoming Challenges and Building Strong Mindsets | Lachlan Stuart #461
Message me your 'Takeaways'. In this week's episode, we dive into the topic of resilience and explore why it's such an important trait to possess in our ever-changing world. Our host shares their personal experience of feeling overcommitted to meetings and running themselves down in energy, which reminded them of the importance of boundaries and scheduling time. Despite this, they are proud of their resilient mindset for getting it done. We discuss what resilience is and how it can benefit you in all aspects of life, including how it encourages personal growth, builds a positive attitude, and helps you handle obstacles with grace. Our host shares tips and strategies for building resilience, such as setting goals, learning from failure, seeking support, exercising, and joining The Man That Can Projects "Strong Men of Value Academy ". This online program provides Mindset & Fitness coaching tailored towards helping men achieve their ambitions and become stronger versions of themselves. Join us on this episode as we explore the power of resilience and how to become more resilient in our everyday lives. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 30, 2023
The Ultimate Guide to Finding Health, Purpose and Growth | Lachlan Stuart & Adrian Addamo
Message me your 'Takeaways'. In this episode of " The Man That Can Project ," host Lachlan Stuart sits down with Adrian Addamo to discuss the importance of setting goals and discipline in achieving success. Adrian believes that people often overlook the importance of problem solving skills, and how these skills are essential in making informed decisions and creating a plan for success. They also delve into the topic of authenticity and the importance of practicing what you preach. Join Lachlan and Adrian as they explore the key elements of setting and achieving your goals with discipline and purpose. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 26, 2023
Leverage - Maximise your Efforts and Minimize your workload | Lachlan Stuart
Message me your 'Takeaways'. Unlocking Your Potential: The Power of Leverage" Are you feeling stuck in your career or personal life? Are you struggling to achieve your goals despite putting in the hard work? The key to unlocking your true potential may be in understanding and utilizing the power of leverage. In this episode, we'll be discussing what leverage is and why it's crucial for success. You'll learn how leverage can give you time, amplify your efforts, and help you reach new heights in your personal and professional life. We'll also be delving into why many people struggle to create leverage and the common misconceptions that hold them back. I'll be answering some of your most pressing questions about leverage, including "What are some examples of creating leverage in your life?" and "How can I start leveraging my resources today?" Join us on this journey to unlock your true potential and discover the power of leverage. Tune in to "Unlocking Your Potential: The Power of Leverage" now! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 23, 2023
A Dream Worth Fighting For | Tim Hightower & Lachlan Stuart #458
Message me your 'Takeaways'. Tim Hightower was the starting running back for the Washington Commanders (then known as the Redskins) of the National Football League in 2011, when he suffered a torn ACL (anterior cruciate ligament) in his left knee during a game. Over the next four years he faced a lengthy recovery in body and soul. The future for which he had worked was changed beyond imagination, but he was determined to return to the game. Hightower’s story of his recovery from injury, as told in A DREAM WORTH FIGHTING FOR: Never Let Obstacles Stop You From Being Your Best Self (press release below) with co-author William Sachs, will resonate with everybody who has been injured, suffered, or had their lifelong dream derailed. He is the only NFL running back to return to play four years after an injury. His is a story of strength, resilience, faith, courage, and determination – surviving five surgeries, financial challenges, and periods of homelessness. BUY BOOK Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 19, 2023
Out with the Old, Building a Supportive Network for a Better Life | Lachlan Stuart #457
Message me your 'Takeaways'. I am going to be discussing the importance of recognizing and removing negative influences in our lives. We'll explore the different forms that negative influences can take, from toxic friends to unhealthy relationships and negative thoughts and behaviors. We'll also talk about the detrimental effects that these negative influences can have on our well-being, and how they can hold us back from achieving our goals and reaching our full potential. But it's not all doom and gloom, because I'll also be sharing with you the many benefits of removing negative influences from our lives. By taking steps to free ourselves from negative thoughts and emotions, we can focus on the positive and productive aspects of our lives. We can build stronger, more supportive relationships and surround ourselves with people who care about us and support our goals. And perhaps most importantly, removing negative influences can give us a sense of empowerment and control over our lives. We'll also be discussing the benefits of surrounding ourselves with positive and supportive people, and how it can help us to achieve our goals and improve our overall quality of life. We'll explore different ways to build a supportive network, such as seeking out like-minded individuals, joining clubs or groups, and utilizing social media and online platforms. And finally, we'll delve into the role of self-reflection and self-awareness in identifying negative influences and determining the types of people we want to have in our lives. By examining our thoughts, feelings, and behaviors, and understanding our own emotions, motivations, and tendencies, we can gain a better understanding of ourselves and the impact that different people and situations have on our lives. So join me as we explore the importance of recognizing and removing negative influences in our lives, and discover the many benefits of building a positive and supportive network. Tune in to learn how to take control of your thoughts and emotions, achieve your goals and improve your overall quality of life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 16, 2023
Upgrade Your Energy, Mood, and Quality of Life with Olly
Message me your 'Takeaways'. In this episode, we feature Olly , a health expert with over a decade of experience in the wellness industry. He has helped over 1000 clients improve their energy, mood and overall quality of life by removing the "health anchors" that hold them back. Olly has developed the R4 Method, an effective system that focuses on the 3 pillars of health. His unique approach helps busy professionals look, feel and function at their best for the rest of their lives. He has a deep understanding of what truly makes health habits stick, and has simplified complicated topics into actionable steps that can be easily integrated into a busy lifestyle. Tune in to learn more about Olly's approach to health and how you can feel in control of your body, stay sharp, and improve your work and mental capacity. BLOGS: https://bodyreset.online/why-goal-setting-has-held-you-back/ https://bodyreset.online/have-a-plan-have-a-reason/ INSTAGRAM https://bodyreset.online/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 12, 2023
Change Your Life Today! Academy Update | Lachlan Stuart & Bradley Matthews
Message me your 'Takeaways'. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 09, 2023
Communicating with Purpose: A Conversation with Forest Blakk & Lachlan Stuart #454
Message me your 'Takeaways'. In this episode of The Man That Can Project , we sit down with Forest Blakk and Lachlan Stuart for a conversation about the importance of effective communication in relationships. These two talented individuals share their insights on the value of every individual, and the importance of focusing on personal growth rather than trying to be better than others. They also discuss their experiences with previous podcast episodes and the growth they have both experienced. Tune in for a thought-provoking and inspiring conversation with Forest and Lachlan. Be sure to like, share, and subscribe to stay up to date with all of the latest episodes. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, January 05, 2023
9 Habits of Successful Entrepreneurs | Lachlan Stuart #453
Message me your 'Takeaways'. As an entrepreneur, it's important to cultivate certain habits to increase your chances of success. In this episode, I will discuss the 9 key habits that I believe are essential for entrepreneurship. These include developing a growth mindset, building a strong network, setting and achieving goals, being flexible, maintaining integrity, practicing effective time management, taking care of my personal well-being, and taking calculated risks. By focusing on these habits, I have been able to turn my business dreams into a reality and I hope that by sharing them with you, you will be able to do the same. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, January 02, 2023
Going the Extra Mile: The Importance of Taking Action #452
Message me your 'Takeaways'. Luke Johnstone, Bradley matthews & Liam Sheppard join Lachlan Stuart. Are you ready to take control of your life and start achieving your goals? In this episode, we explore the power of taking action and steps we have taken to better improve our lives. We hear from Luke & Liam about their experiences of being members of the SMOV academy and how it has been incredible to help them crush some goals. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, December 28, 2022
Dealing with Negative Thoughts | Lachlan Stuart #451
Message me your 'Takeaways'. It's completely normal to have negative thoughts or feelings from time to time. However, if you find that negative thoughts or a negative outlook are interfering with your daily life, there are some things you can try to help improve your mindset: Identify the negative thoughts: Make a conscious effort to notice when you're having negative thoughts. Try to write them down or say them out loud to help you understand where they're coming from. Challenge negative thoughts: Once you've identified the negative thoughts, try to challenge them. Are they really true? Is there evidence to support them? Can you think of any positive aspects of the situation? Practice gratitude: Make a habit of taking a few minutes each day to think about the things you're grateful for. This can help shift your focus from negative thoughts to more positive ones. Take care of yourself: Make sure you're taking care of your physical and emotional well-being. This can include getting enough sleep, exercising regularly, and eating a healthy diet. Seek support: If you're struggling with negative thoughts and feelings, it can be helpful to talk to a mental health professional or join a support group. Remember, it's okay to have negative thoughts or feelings, and it's not possible to eliminate them completely. The key is to find healthy ways to manage them so they don't interfere with your daily life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 25, 2022
Pioneering The Australian Music Industry | Michael Chugg & Lachlan Stuart
Message me your 'Takeaways'. In this episode of the podcast, we are joined by two dynamic guests: Michael Chugg , a renowned music promoter and entertainment industry veteran, and Lachlan Stuart, the founder of The Man That Can project. In a candid and honest conversation, Michael and Lachlan discuss the career of Michael, and how he achieved success in his field.. They share their insights and wisdom on how to navigate life's challenges, and offer practical advice on how to build resilience and stay mentally strong. Tune in to hear from two inspiring and successful individuals who have learned to embrace life's challenges and come out stronger on the other side. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, December 21, 2022
Advice for New Dads | SMOV ACADEMY
Message me your 'Takeaways'. In this episode members from the Strong Men of Value Academy share: Experiences Challenges Tips Thoughts Around being a father, raising children and maintaing their relationships. This will become a regular chat in our academy, so if you get value from this, you will definitely love the academy Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 18, 2022
Cystic Fibrosis - Challenging the norms | Lachlan Stuart & Bradley Dryburgh #448
Message me your 'Takeaways'. Bradley Dryburgh joins Lachlan Stuart to share his experience or living and now thriving with Cystic Fibrosis (CF). Bradley has recently run a marathon & an ultra marathon. His mission is to show every kid, every adult & every parent of a cystic fibrosis patient that no matter how scary this illness can be at times you can live a long & incredible life with CF as I plan to do. You can achieve anything you want to in this life if you work hard for it & have a positive mindset. We discuss: - My parents believed I would not be another sad statistic - A mindset of hope - Having People who are proud of who you are Join the Strong Men of Value Community on https://themanthatcanproject.com Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, December 14, 2022
Embrace The Suck | Lachlan Stuart #447
Message me your 'Takeaways'. In this episode I share a few things I have learnt from failing on a goal I set. Hard work always beats natural talent when it doesnt work hard Commit (Drop the excuses) Feeling the pain of failure ignites a fire Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, December 12, 2022
Advice from my 9yr old Nephew | Lachlan Stuart #446
Message me your 'Takeaways'. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, December 07, 2022
Liver King, Academy Updates & FIFA | Lachlan Stuart & Bradley Matthews
Message me your 'Takeaways'. Lachlan Stuart & Bradley Matthews bring you the December update for the Strong Men of Value Acadmey. Plenty of exciting things ready to launch in January. They boys also give their predictions for the FIFA world cup , and their opinion of Liver King Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 04, 2022
Seeing a Therapist & Designing Your Life | Wade Twins & Lachlan Stuart #444
Message me your 'Takeaways'. Choosing the Hard right over the easy wrong. Todays guests he Wade Twins join Lachlan Stuart today to chat about their recent "7 marathons in 7 Days". They finished with the New york marathon. There are plenty of golden nuggets that you can learnt to improve your perspective and quality of life. Instagram: https://www.instagram.com/thewadetwins_/?hl=en Tiktok: https://www.tiktok.com/@thewadetwins?lang=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 30, 2022
The Power Of Commitment | Lachlan Stuart #443
Message me your 'Takeaways'. Lachlan Stuart chat about how you can RISE TO THE TOP through COMMITMENT. With more noise in the world around us, it is easy to become distracted and lose focus toward what really needs your attention. Lachie share 4 keys that honoring your commitment will teach you. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 27, 2022
Are you Screwing Up your Relationship? | Lachlan Stuart & Amy Sheppard #442
Message me your 'Takeaways'. Amy Sheppard joins Lachlan Stuart on the show today to chat about things that have brought pressure to their relationship & things they focus on to strengthen it. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, November 24, 2022
Are You A Nice Person? | Lachlan Stuart #441 (Replay)
Message me your 'Takeaways'. Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person. Join me as I share my experience and perspectives on this one. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 21, 2022
3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #440
Message me your 'Takeaways'. Relationships are one of the key areas of our life, yet its an area many don't do much work on. The mindset of finding the right person and having the relationship run smoothly... isn't a long term winner. Relationships take work, and that must start with us! In this episode we go through: Self Awareness Communication Emotional Intelligence Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 16, 2022
4 Tips To Improve Your Physical Health | Bradley Matthews & Lachlan Stuart #439
Message me your 'Takeaways'. Many men have regular thoughts that they should improve their physical health. It can be very overwhelming. Brad & I thought we would share a few tips that we prioritise to maintain and improve our physical health. They are: Exercise regularly Eat well Drink water Sleep 7/8hrs In this episode Brad mentions the book: WHY WE SLEEP - MATTHEW WALKER Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 13, 2022
The Power In Controlling Your Mind | Matthew Choi & Lachlan Stuart #438
Message me your 'Takeaways'. Matthew Choi joins Lachlan Stuart on the podcast today. It was a great high energy chat where two men who are building communities of inspired individuals share so much value. Some key topics discussed are: Lifting others up Selling Yourself Being Lifelong Learners Finding positivity Playing the game Watch What I Do, Not What I say There is power in controlling your own mind Be sure to give both the men a follow on social platforms. Find Matthew: instagram Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 09, 2022
How To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews #437
Message me your 'Takeaways'. Many men set out to achieve success, to be the best versions of themselves, yet, only a few truly do that. Life gets busy and things fall by the wayside. So what should we prioritise even when times get tough? I believe these 5 things will help you to become the best version of yourself. They sure have helped me become the best version of myself. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Connect with Lachie: Instagram | https://www.instagram.com/lachlanstuart/ Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Leave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2 Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 06, 2022
Creating The Life I Want To Live | Jake Douglas & Lachlan Stuart #436
Message me your 'Takeaways'. Jake Douglas joins Lachlan Stuart on The Man That Can Project's podcast. Jake recently finished 5th at the Torian Pro Crossfit event and is focused on doing even better next year. During this chat the men discuss: What drive you to compete at a high level Which strengths do you believe you have that make you a great athlete? Quitting drinking His top 3 priorities in life Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, November 02, 2022
Did You Miss A Week Of Training? | Lachlan Stuart #435
Message me your 'Takeaways'. I missed a week of training last week. Here are my thoughts on how to get back into it. Ps. You must be clear on why you missed training. Was it because of: Low motivation No accountability Illness Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 30, 2022
Wanting to be a dad | Lewis Collocott & Lachlan Stuart #434
Message me your 'Takeaways'. Lewis Collocott joins Lachlan Stuart to chat about becoming a dad & how he has shifted his approach to training. The Men also chat about the importance of communication with your spouse/partner, having a secure job and more. Contact Lewis: https://www.instagram.com/_coachlew/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, October 26, 2022
Academy Update | Lachlan Stuart & Bradley Matthews #433
Message me your 'Takeaways'. Welcoming Bradley to The Man That Can Project What's happening in November Why Bradley Joined Toowoomba Mindset Workshop Hotseat with Marcus Oborn Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 23, 2022
Coming face to face with death | Josh Komen & Lachlan Stuart #432
Message me your 'Takeaways'. At the age of 23 Josh Komen was one of the fastest runners in New Zealand. Then, in a blink of an eye, he became one of the sickest. Josh was diagnosed with Acute Myeloid Leukemia not once, but twice. This diagnosis took him on a 10 year battle of deep depression, an allogeneic stem cell transplant, being put into a coma, developing graft vs host disease, multiple complications, treatment overseas in Australia for 5 years, all while experiencing multiple heart attacks. Today, 10 years after he received his deadly diagnosis, he is alive, strong, healthy and happy. Not only did he survive but he began to thrive. Josh reclaimed back his health, through patience and persistence. Josh is now married and is a father to his first child. Life has taken Josh on an arduous path. Through his own suffering, Josh has learnt so much about the human condition. He understands how life can be so difficult for everyone. He shares his story and the tools that have helped him through such adversity to encourage others on their journeys. https://www.joshkomen.com/joshmedia Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, October 19, 2022
Striving For More | Lachlan Stuart #431
Message me your 'Takeaways'. Sharing what got me started in business and how I got a few small wins. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 16, 2022
Goals are the vehicle for individual & collective change | Sebastian Terry & Lachlan Stuart #430
Message me your 'Takeaways'. 100 Things - Live Your List Seb Terry has an incredible TedX talk that Lachie stumbled across, after a few instagram messages the men locked in a podcast. This discuss: - Finding meaning and purpose - being happy - Finding purpose through your life. - Living abroad You can find Sebastian terry: https://www.sebastianterry.com/ https://www.instagram.com/seb100things/ https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, October 12, 2022
Become your own best friend | Lachlan Stuart #429
Message me your 'Takeaways'. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 10, 2022
How stress, emotions and trauma can manifest as pain | Jim Bostock & Lachie Stuart #428
Message me your 'Takeaways'. Jim Bostock is known as the Nerve Release Specialist and the creator of the Bostock Needle Technique. Jim has worked with the likes of Tony Robbins, Patt Flynn, James O’Connor & Sheppard. Jim and Lachie Stuart talk about trauma, psychedelics, Athlete Performance treatment and how to get your body back to a thriving state. More topics covered: How stress, emotions and trauma can manifest as pain How pain is your body's way of telling you something is wrong How did you develop bostock needle technique and why did you develop & learn outside your scope of learning? What are nerve locks & how can they affect the body? method called the Athletic Performance Treatment (APT) that improves your strength and speed. Tell me about the three most influential people in your life and how they impacted you. You can find out more from Jim Links: https://bostockinstitute.com/ https://www.instagram.com/jim_bostock/?hl=en Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, October 05, 2022
The Power Of The Mind | Lachlan Stuart #427
Message me your 'Takeaways'. The Power of Your Mind Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 03, 2022
The Power Of Your Voice | Marcus Oborn # 426
Message me your 'Takeaways'. Marcus Oborn joins Lachie Stuart to chat about the POWER OF YOUR VOICE. Lachie sought out Marcus to be his vocal coach to help with podcasting. After the first lesson he knew it would become so much more powerful. The voice is the last part of our expression. Many Australian men beat their voices down and mumble (Lachie used to). We can learn a lot about ourselves by learning to use our voice correctly. It’s been confronting by I have found a new level of confidence through working with marcus. You can find out more about Marcus Oborn at: https://www.marcusoborn.com/about Instagram: https://www.instagram.com/marcusoborn/?hl=en Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 28, 2022
How To Change The People Around You | Lachlan Stuart #425
Message me your 'Takeaways'. "As much as people refuse to believe it, the company you keep does have an impact and influence on your choices" Let me start by saying you can't change people... you may be good but you don't have that much power You have two choices Aim to inspire change Change the people you are around. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 25, 2022
Diabetes & Overcoming defeat | Zach Bacigalupo & Lachie Stuart #424
Message me your 'Takeaways'. Zach Bacigalupo joins Lachie Stuart for a chat about: - Getting Married - Living with Diabetes - Overcoming defeat - What it's like cutting weight Zach shared some great resources with information around diabetes. My Insta @coachzach_ Happy to lend a hand or have a chat with anyone Fighting Fit Challenge. https://fightingfitchallenge.com/ Books: Dr Bernstein diabetes solution Facebook groups: Typeonegrit Let me be 83 Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 21, 2022
How To Express Gratitude | Lachie Stuart #423
Message me your 'Takeaways'. Learn how to express gratitude & understand the 5 regrets of the dying. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 18, 2022
Focused To The Point Of Obsession | Darren Hurford & Lachie Stuart #422
Message me your 'Takeaways'. Darren Hurdfor from SCTN joins Lachie Stuart to talk about building resilience through adversity. - Why do you think military style training is great for building resilience - you're recently been on a camp - Taking ownership, not worrying about dva - How do you deal with setbacks? - How do you cope with pressure? - How important do you believe it is to be uncomfortable? - What are other strategies for building resilience - What has been your biggest failure to date and how did you deal with it? More about SCTN: https://wpnwear.com/pages/part-of-the-sctn Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 14, 2022
Stop stress spilling into your relationships! #421
Message me your 'Takeaways'. Are you aware how stress is influencing your relationships? Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 11, 2022
Why Authenticity Is Important | Pat Ivey & Lachie Stuart #420
Message me your 'Takeaways'. Episode #420 of The Man That Can Project Podcast. Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job. At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community. Some takeaways from this episode are: - Always being on show - Why being authentic is important - Key to building relationships - Stress management Learn more about pat. https://mypropertycentre.com.au/our-team/patrick-ivey/ Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, September 07, 2022
Mental Preparation - The Key To Success. | Lachie Stuart #419
Message me your 'Takeaways'. Mental preparation is often spoken about in the field of professional sport. However, I feel its something EVERYONE should implement into their life if they are serious about achieving their goals. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 04, 2022
Building A Complete Fitness & Wellness Hub | Darren Bain & Lachie Stuart #418
Message me your 'Takeaways'. Lachie sits down with long time mentor & friend Darren Bain. Darren is the founder of Function Well. Australia's leading fitness & wellness hub. Lachie has watched Darren thrive through adversity over the last couple of years and gets a DEEP DIVE into true motivation & purpose. - Human Optimisation - Mental Health - Mindset, Nutrition, Movement, Restoration - Being in business with your wife. - Why we educate others. Please LEAVE A REVIEW https://functionwell.com.au/ Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 31, 2022
How To Show Up Even When You Don't Feel Like It! | Lachie Stuart #419
Message me your 'Takeaways'. How to show up even when you don't feel like it. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 28, 2022
Nice Guys vs Good Men | Dennis Morolda & Lachie Stuart #416
Message me your 'Takeaways'. Men's Coach Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundational building blocks to success. A former public school teacher, coach and principal, Dennis specializes in Building Men of character, integrity, strength, compassion and empathy through transformational mentoring, coaching and motivational speaking. The concept of Building Men started in 2005 when as a middle school assistant principal, Dennis recognized the struggles that the boys in his school were facing. The young men were experiencing disciplinary incidents, suspensions, truancy, failing grades, retention and classification into special education at an alarming level when compared to their female counterparts. Dennis used his background in adolescent development, sociology and mental health to develop the framework for a social group to address what it meant to be a man in society. Now Dennis works with individuals, schools and organizations all over the country providing professional development, assembly programming, motivational speaking and life coaching. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 24, 2022
The Framework For A Great Life | Lachie Stuart #415
Message me your 'Takeaways'. Goal setting is important if you want to design your future What kind of person would I have to become, to get all that I want? - Casting a vision - Setting long term goals - Setting long term goals Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 21, 2022
Finding Your Golden Eggs | Chris Muckert & Lachie Stuart #414
Message me your 'Takeaways'. In this episode Chris Muckert join Lachie Stuart. We discussed: Playing NRL Dealing with a string of injuries Studying PT & making a career Importance of communication Pushing yourself physically Golden Eggs The game of success Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 17, 2022
How To Maximise Your Day | Lachie Stuart #413
Message me your 'Takeaways'. Have you ever wonder what you can do to maximise your day? A few recommendations: Plan each day the night before (Having a plan eliminates the burden of choice.) Chunk your time (Podcasts) Prioritise your tasks Say NO to unneeded tasks Limit your distractions Take a break (Fatigue sets in) Eat, sleep, exercise, sunlight Vision/long term goals/current goals (Game plan) Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 14, 2022
Something Good's Gonna Happen | Tom Wolfe #412
Message me your 'Takeaways'. Tom Wolfe from The Wolfe Brothers joins Lachie Stuart today to talk all things outside of his success in music. The men discuss: - Goal setting - Knowing what you want to do - Making sacrifices - Asking for help You can find The Wolfe Brothers on all streaming services and from their website: https://www.thewolfebrothers.com/ Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 10, 2022
Why Your Goals Need To Be Specific | #411
Message me your 'Takeaways'. Quick discussion around why Your goals need to be specific and how this will help you. Specific goals. (more intentional actions, easier decision making, easier to track) It gives you the destination - I know people say fail forward but you can get a black or white response Helps with motivation & focus Details matter (deadline, milestones, support, plan & schedule clarity, How will you know when you achieve this?) Communicating what you mean, not just thinking it. PUT IT OUT TO THE UNIVERSE Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 07, 2022
The 3 Attachment Styles | Renee Brown & Lachie Stuart #410
Message me your 'Takeaways'. Renee Brown joins Lachie Stuart on The Man That Can Project Podcast. They discuss: 1. Attachment styles in relationships - the different types, how to identify yours and your partners’ and learn how to work together based on the attachment styles. - When is it formed? 1. Anxious (also referred to as Preoccupied) 2. Avoidant (also referred to as Dismissive) 4. Secure 2. Present moment awareness - the science behind mindfulness, some strategies on how to engage in the present moment in day to day life. 3. Values-based living - reflecting on values across the different domains in life and how to live by your values in everyday life. 4. Good sense of the qualities, beliefs and standards for the Behaviours that are truly important to you. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow </
Wed, August 03, 2022
The Journey To Higher Performance (Values Driven) | #409
Message me your 'Takeaways'. Clarifying your value is often the starting point to high achievement & peak performance Benefits of living to your values - Self confidence, confidence, respect How to establish them You values show under high pressure situations Integrity shows You can do values for each area of your life Finding you value is important. We have a training in the academy and something I discuss with blokes who are feeling lost. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 31, 2022
Why Success Isn't What You Think | Mat Stillone & Lachie Stuart #408
Message me your 'Takeaways'. In this episode Mat Stillone joines Lachie Stuart from The Man That Can Project to share insights to creating a multi million dollar health brand. He is the founder & managing director of: - Botanika Blends - Integrity Food Co - Protein Supplies Australia - Flexible Foods He has also been a Business News Australia’s Young Entrepreneur Awards Winner - Manufacturing, Wholesale & Distribution 2021 During this chat the men discuss: - Growing through struggle - Creating a success mindset - Overcoming feeling like a dropkick - Protecting his well-being - How success can be lonely - Achieving everything you want, only to want nothing. Please comment your learnings from this episode. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: <a
Wed, July 27, 2022
The ONE Thing #407
Message me your 'Takeaways'. The ONE THING. I recently finished this book and took away so much from it. I share a few insights that I believe are extremely useful for the everyday man. Enjoy Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 24, 2022
How To Prioritise Your Relationship Without Neglecting Children | Lachie Stuart & Brad Matthews #406
Message me your 'Takeaways'. In this episode Brad Matthews joins Lachie Stuart from The Man That Can Project to chat about being part of a blended family The men discuss: - What were your first thoughts dating a woman with kids - Cultural myths - Building a relationship VS parenting - Forming a strong marital bond (relationship) - How do you prioritise the relationship without it impacting the girls Be sure to hit the subscribe button to listen to more conversations that are helping men take their lives to the next level. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify : https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, July 22, 2022
It's OK to be the DUMB Person in the Room
Message me your 'Takeaways'. Why it's ok and why you should be the idiot in the room. If you don't understand something, ask better questions. Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 17, 2022
Chasing Fame, Burning out & Backing Yourself | Christian Hull #404
Message me your 'Takeaways'. This is going to be worth Listening to. Long time client and comedian Christian Hull joins lachie to talk about his journey to success. Growing up Christian always wanted to be famous... but the road to getting their was tough. We talking about burning out trying to work hard to be noticed... the power of backing yourself and putting in the work for yourself and so much much. It's inspiring to see what Christian Hull has created for himself and how his brand continues to evolve. We cover: Media manipulation Power of social media Burning out Building confidence to be seen Achieving over 1m followers Building a HUGEEEE business and brand Join the Strong Men of Value Community on https://themanthatcanproject.com/stro... Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/1nuxEoJ... Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblA4TExtMHJjdDllekRyUkNNRHhndmdnb1hnd3xBQ3Jtc0tuc2o0R2RkNE0zVTBnOURzTkdHRXZxbjh1MDlmVnc5Q1NzVlRtc1NhSmV2TENxMmQ3eC1tYlRVUUhJZH
Wed, July 13, 2022
How To Escape Mediocrity | Lachie Stuart #403
Message me your 'Takeaways'. In this episode Lachie Stuart share a few things to focus on to grow. Change your consumption Build a powerful environment Seek constructive feedback Embrace failure Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter : https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 11, 2022
30 Marathons In 30 Days | Lachie Stuart & Wesily Vasile #402
Message me your 'Takeaways'. n this episode lachie is interviewed by great mate Wesily about his experience with completing 30 marathons in 30 days on a Concept 2 rowing machine. A challenge that no one has completed before. They dive into the learnings, the feedback, what it felt like mentally & physically to row 30 marathons in 30 days along with a few random tangents. Enjoy the episode and be sure to check out other episodes. Lachie used his own concept 2 rower for this event Join the Strong Men of Value Community on https://themanthatcanproject.com/stro... Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/1nuxEoJ... Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: <a href='https://www.youtube.com/redirect?event=video_d
Wed, July 06, 2022
3 Ways To Invest In Yourself | Lachie Stuart #401
Message me your 'Takeaways'. In this episode Lachie shares some key things to consider when investing in yourself. Many men are aware that coaches, podcasts & Books are available to upskill. But what else should you consider to build your confidence and create direction for your life Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter : https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 03, 2022
HGG Performance - Innovation through Isolation | Mick Sears #400
Message me your 'Takeaways'. Today Mick Sears joins Lachie Stuart to share his journey to founding HGG Performance and the wild ride he has been on. The lads discuss: - Taking Risks - Saying yes & making things happen - Making a living doing what you love - Having his product featured on Joe Rogan HGG Performance™ (formerly known as The Home Gym Guys™) was founded in April 2020 by Mick Sears, when the world was in lockdown but in desperate need of high quality home gym equipment. We provide high quality, innovative gear to enable you to pivot your potential and smash your performance goals. We are renowned for our innovative creations in the gym accessory space, including the best selling and world famous ISOTIB™ , Tib Bar™ and Nordic Bar™ . Our mission is to help athletes, coaches, practitioners and the everyday person to optimise their performance and prevent and recover from injuries. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter : https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: <a href='https://youtube.com/@lachl
Wed, June 29, 2022
Keep The Promises You Make | Lachie Stuart #399
Message me your 'Takeaways'. In this episode lachie chat about reasons why people don't keep their commitments. They may be more to this than you realise. Some people struggle with anxiety, others don't enforce boundaries and overcommitment. It's time to get some perspective and work on improving your commitment to self. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter : https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 26, 2022
Rejection is Redirection | Jesse O'Sullivan #398
Message me your 'Takeaways'. Jesse O'Sullivan jons Lachie Stuart today to talk about overcoming rejection and the realisation he had around rejecting himself. "Everytime he avoid rejection he is avoiding himself". Jesse has realised to create the life he loves he needs to face rejection. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter : https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sat, June 25, 2022
A Life Lived In 2 Halfs | Lachie Stuart #397
Message me your 'Takeaways'. J oin the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 19, 2022
How To Know If You're With The Right Person | Amy Sheppard #396
Message me your 'Takeaways'. Today Lachies wife joins him to chat all things relationships. Currently Amy is over seas and its brought up the topic of long distance relationship plus they discuss: The relationships gone stale How to know if you're with the right person Being intentional with your time Letting go of baggage Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 15, 2022
Long Distance Relationships | #395
Message me your 'Takeaways'. Today Lachie shares his experience of a long distance relationship and what he believes is important to make it successful. Communication Needs & Expectations Dealing with insecurities Join the Strong Men of Value Community on https://themanthatcanproject.com/stro... Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/1nuxEoJ... Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9XM0o1R25rTE1yUTBYbzNLUTBJbWtJX3puUXxBQ3Jtc0tuRktqcDNBR01nRE5TY0Z5Y2FiM1BTM2cwVktUZWk1TXpONkd0V3ctQm91TUt1YXd1Y0pFYVI5T0FwXzEya2gxdVZnRThxMGJXV1NfU3Q2MkJ2UVVWb2hGTDF2Q0cyR2kzWGRDeVVWb0F5R1BvSUhLTQ&q=https%3A%2F%2Fwww.twitter
Sun, June 12, 2022
How To Not Get Defensive With Feedback | Lachie Stuart & Sean Galla #394
Message me your 'Takeaways'. In this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup. Today Lachie Stuart is a guest on Men's Group Podcast. He’s here to talk about the importance of community, accepting feedback, and coping with difficult situations such as a breakup, divorce, and infidelity. Join the Strong Men of Value Community on https://themanthatcanproject.com/stro... Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/1nuxEoJ... Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: <a href='https://www.youtube.com/redirect?event=video_descriptio
Thu, June 09, 2022
3 Tips to Build A Stronger Relationship | #393
Message me your 'Takeaways'. 3 Tips to Build A Stronger Relationship 1. Communication 2. Be intentional 3. Conflict resolution Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 05, 2022
Become A World-Class Leader | James Horwill #392
Message me your 'Takeaways'. James Horwill (born 29 May 1985) is an Australian former rugby union player, who has played for the Australian national side , with 61 caps to his name. He captained the Wallabies a number of times, including during the 2011 Rugby World Cup. Horwill played ten seasons in Super Rugby for the Queensland Reds , followed by four seasons with English club Harlequins . His position was second row We Discuss Sacrifice VS Choice Leading under immense pressure Making a Career Change Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better F
Thu, June 02, 2022
How to get what you WANT! #391
Message me your 'Takeaways'. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 30, 2022
The Mindset To Make Your First Million Dollars | Daniel Mangena #390
Message me your 'Takeaways'. Daniel Mangena joins Lachie Stuart today. Both men are respected Performance Coaches. During this episode they discuss: Making your first million $ Finding a burning desire What stories do you hold in your mind Why your journey will be different. Find out more from Daniel: https://dreamwithdan.com/ Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 30, 2022
The Mindset To Make Your First Million Dollars
Daniel Mangena joins Lachie Stuart today. Both men are respected Performance Coaches. During this episode they discuss: Making your first million $ Finding a burning desire What stories do you hold in your mind Why your journey will be different. Find out more from Daniel: https://dreamwithdan.com/ Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts : https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/
Thu, May 26, 2022
Get Men Moving! #389
Message me your 'Takeaways'. BUILD A STRONG MIND & STRONG BODY H ow can exercise be a great vehicle to engage with other blokes. Ripple effect of taking care of your physical health (impacts confidence, purpose etc) How being part of a mens community can enhance individual wellbeing. Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/ Listen to all episodes on audio: Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766 Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183 Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 22, 2022
What It Takes to Succeed, Finding Meaning & Work/Life Balance | Matt Lancashire #388
Message me your 'Takeaways'. Matt Lancashire joins Lachie Stuart today. Matt has been a client of Lachies for a number of years and now they are great mates. They discuss: Why most people don't do what it takes Why school wasn't for him Hard work & Enthusiasm Associating with good people Get in touch in the comments below or head to... Instagram: https://www.instagram.com/lachlanstuart/ Facebook: https://www.facebook.com/lachlanstuart1 Twitter: https://www.twitter.com/lachlanstuart Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 18, 2022
What Matters Most For Men #387
Message me your 'Takeaways'. This is important for men to listen to. 1. Why it matters to know what matters 2. How to find out what matters for you 3. Why you need to spend time doing what matters Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 15, 2022
Get Comfortable being Uncomfortable #386
Message me your 'Takeaways'. Today Lachie chats with Wesley about WHY he decided to step into the boxing ring. We talk about: - Ego - Setting a goal - Overcoming challenges - What lies around the corner Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 11, 2022
Greatest Relationship Advice For Men Today #385
Message me your 'Takeaways'. In this episode I want to share some relationship advice that has allowed me to have a loving, successful & exciting relationship over the past 8 years. While I could share a lot of things that I believe have helped I am going to share 3 main ones that I believe are important and often overlooked. The work you do before or during a relationship (being comfortable in who you are, boundaries & Goals) Manage your expectations upfront (Whats important in the relationship - desirability, stability Conflict resolution & Honest communication. How well do you respond. (pushes apart or grows stronger) Follow our Socials: https://www.instagram.com/themanthatc... https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsG... Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: <a href='http
Sun, May 08, 2022
Finding support to change your life! | Lachie Stuart & Mitch Lippiatt #384
Message me your 'Takeaways'. Mitch Lippiatt is back on the show.... this time going deeper than before talking about his suicide attempt and a recent suicide note he wrote to keep in his back pocket. If you or anyone you know is struggling. Please know you are loved and worthy and there is so much amazing support out there. ( Lifeline : 13 11 14) We chat about: - Why I started a men's group - Feeling trapped and how to escape - Try things to find yourself Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 04, 2022
Dealing with PRESSURE! #383
Message me your 'Takeaways'. How do you respond to pressure... Many of you may have the answer to this, but do you do anything with that? I'll run you through a few ways to deal with pressure. The best way to achieving a better life is learning to deal with pressure Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, May 02, 2022
How to FIND Yourself | Lachie Stuart & Ollie Olds #382
Message me your 'Takeaways'. Ollie Olds is pursuing his passion. He drew a line in the sand and decided that hey wanted to create something that lit him up and also could lead to a better life. I know there are so many men out there who experiences moments where they want to take ownership for their life... but they don't act on it. I am sure this episode will inspire you to take the action to better your life. We touch on topics of: Managing your mental health Suicidal thoughts What do you want from your life Understanding ego & identity Who would I be without TMTCP How to find yourself Dealing with negative people Find Ollie on: https://www.instagram.com/walkersonlypodcast/ Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 27, 2022
How to Become a Nicer Person #381
Message me your 'Takeaways'. Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person. Join me as I share my experience and perspectives on this one. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 24, 2022
How to Get Bigger and Stronger with Sam Butterworth #380
Message me your 'Takeaways'. If you're anything like me, training is an important part of your life. Not only for the confidence and understanding of your body you can achieve... but also for the long term health benefits. Sam & I chat about: • Building muscle • Training RPE Zone vs % • Powerlifting • Training clients to be stronger Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 20, 2022
Plan Your Day Like a Millionaire #379
Message me your 'Takeaways'. Plan your day like a millionaire may not be what you think. There are a few things I have noticed that millionaires do that allow them to achieve the level of financial success they do. So when you get clear on what success is to you. Think about how well you are ding this steps as it will help you achieve greater levels of success in every area. Plan, Prioritise, and Act. Cheers High Performance Coach Lachie Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 17, 2022
Planning for Success #378
Message me your 'Takeaways'. How to plan for success? In this episode, Emma from "It's In Her Planner" joins me to talk all things planning and setting intentions. If you plan, you are able to see what you can achieve versus what you don't achieve if you don't plan. Creating a plan helps you be intentional with your time so that you become more productive rather than BUSY. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, April 13, 2022
How to Let Go of GUILT #377
Message me your 'Takeaways'. Today, I share how I overcame guilt to take my life to the next level. Many men are carrying around guilt and as a result and being the best version of themselves. Taking ownership for how you perceive the event you feel guilt around will change your life. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: www.themanthatcanproject.com Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 10, 2022
Asking For Forgiveness with Mitch Lippiatt #376
Message me your 'Takeaways'. Mitch Lippiatt joins today and discusses how being a member of The Man That Can Project for almost 4 years has been key in him being on the path to change his life. Along the way, he has had to ask for forgiveness from mates & ask for forgiveness from himself. Coming from a background in butchering we talk a little about how to get the best cut of meat before diving back into the things he does to improve his life. There is so much to take away from this for the man who wants more from their life. It is possible to improve your life if you are prepared to take responsibility and act on the things that will improve your life. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, April 03, 2022
Inspiration and PTSD with Dane Christison #375
Message me your 'Takeaways'. Dane Christison from Survive to Thrive Nation joins me today. We discuss: • Inspiration • Finding purpose & meaning • PTSD • Building resilience • Being in the army This was a great chat that provides so many practical steps to better your life. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 27, 2022
Optimizing Manhood and the 21st Century Man with Dr. Judson Brandeis #374
Message me your 'Takeaways'. Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the past 8 years. Dr. Brandeis has dedicated the second half of his career to ‘Optimizing Manhood.’ Helping men Feel Great, Look Good and Have Better Physical Intimacy so they can Leave a Legacy. Brandeis MD engages in clinical research to improve men’s quality of life and provide his patients and men everywhere the tools to live their best life. As the Director of Sexual Medicine at The Aesthetic Show and author of Sexual Medicine Chapters for Textbooks, he educates other physicians. His latest book is The 21st Century Man. Connect with Dr. Judson Brandeis: The 21st Century Man (Book) - https://amzn.to/3sBZttd Website - https://brandeismd.com/ YouTube - https://www.youtube.com/channel/UCICh... Follow our Socials: https://www.instagram.com/themanthatc... https://www.instagram.com/lachlanstuart/ <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2Y5Q1FicWtYaC1Dc2NEbHRmR2ZERUsxSVgwd3xBQ3Jtc0ttUHBqS09FWWJzNl9NQmVYNWo1c3FnVVJVNVJyR0E3NE9oT2NBUXJNanRaNE9WMnRBM0FLLVMtendtRUVLT0Fia
Wed, March 23, 2022
Commitment and Accountability #373
Message me your 'Takeaways'. After an ice bath, Ian and I decided to jump on the mic and discuss COMMITMENT and ACCOUNTABILITY. Two things which both believe are important to becoming the man you want to be. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 20, 2022
Taking Ownership: Communication and Direction #372
Message me your 'Takeaways'. Shaun O'Gorman joins me again. It's been 3.5 years since our last podcast. It's always refreshing having a chat with Shaun as he tells it as it is. He doesn't beat around the bush and isn't afraid to call you on your shit. We are both coaches and it's great to see how he views current challenges for men. As a men's performance coach, I am committed to having conversations that will provide perspective and understanding into what's really going on for men out there. Today we spoke about: • Creating clarity for your life • Being a strong man • Men's coaching • Honoring commitment • Being a man of your word Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Check Out My Website: https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, March 17, 2022
Don't Like It? Change It. #371
Message me your 'Takeaways'. You are in the driver's seat for your life. If you want to improve something, CHANGE IT. No one is going to do it for you. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 13, 2022
Pack-A-Day Smoker to Endurance Athlete with Kent Ohori #370
Message me your 'Takeaways'. Even though health and fitness can be a bit underrated when it comes to thinking of ways to achieve wellbeing, those can be effective to bring about a strong feeling of empowerment, given that they both involve a constant pushing of our boundaries. There are many tools for wellbeing such as physical exercising, therapy, meditation, and a healthy nutrition. It’s key to find out which of them work best for you, bearing in mind that going 100% deep on just one of them may not be the ideal way to go. Instead, it may be better to seek for some sort of balance among several. Tacking some challenging physical activities is one of the best ways towards gaining self-development and then becoming aware that you can indeed be way better than who you are today. Visualization is perhaps the most powerful tool for goal-achievement. Setting the right mindset along with a clear intention of where you’re heading will pave your way to success. Whilst you can always learn from others, it’s important to avoid comparing yourself to other people throughout your personal journey – Just think about what’s the most suitable next step for you according to where you are now and where you’d like to be in the future. Smart training is essential – even though intending to go beyond your current boundaries can be a great thing to aim to, always do it in a way that doesn’t compromise your mental and physical health. Follow our Socials: https://www.instagram.com/themanthatc... https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsG... <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGJPMjV3QVJY
Wed, March 09, 2022
Are you GOOD ENOUGH? #369
Message me your 'Takeaways'. The relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering. A deep feeling of not ‘being enough’ creates a tense way of living. There is always something that we need to do to feel worthy. Even if we can live up to our standards, that feeling of being worthy will not last long, for we know that the future may present countless situations for us to fall short. Hence, we continue striving to become that person we believe we should be. https://themanthatcanproject.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, March 06, 2022
Finding the Meaning of Life for Men with George and Liam Sheppard #368
Message me your 'Takeaways'. Consciousness could be defined as the ability to be aware of our own existence. This is a distinct quality of human beings (as far as we know), which allows us to look inwards and reflect on our present and future life. This being aware of our own existence carries the responsibility of taking ownership of our thoughts, feelings and actions – This is an essential fact, given that the overall quality of our lives is mostly based on the decisions we make. The universe can be chaotic – this can make us feel unease, considering that we humans have a strong tendency of boxing things and inserting them into specific categories. This universal chaos can sometimes be overwhelming, giving us a hard time when it comes to ponder potential choices. It’s important to set our life goals straight, as well as to establish a clear intention and plan of action towards them. However, checking on those ultimate objectives from time to time is key, since they can change substantially as we evolve throughout our lifetime. Chronicle discontent in the way that we’re always longing for more seems to be an inherent condition of mankind. Whilst this may carry a negative connotation, it actually pushes us to achieve our best selves, and is the underlying motor of human evolution. Easy-to-access stuff such as books and podcasts can be really powerful tools for self-growth. Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, March 02, 2022
WTF Do You Want? #367
Message me your 'Takeaways'. What do you really want from your life? Many can't answer the question and I believe those who don't make the time will end up follow the rat race. Take time to think. Do this exercise. Join the WAITLIST for SMOV ACADEMY https://themanthatcanproject.com/strong-men-of-value/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 27, 2022
Dennis Hogan — World Champion Mindset #366
Message me your 'Takeaways'. In this episode, I chat with world title contender, Dennis Hogan. He is a few days out from his next fight. Have you ever wondered what the mindset is like of a world title contending boxer? Dennis Hogan truly embodies a world champion mindset. His belief in himself is unlike anything I have witnessed before. I was honestly left in awe at the level of commitment to the 1%s and belief in self Dennis has. During this conversation we talk about: Doing the 1%s which aren't sexy Teaching yourself what to think Living your life by your values Not quitting when things don't go to plan You can watch his next fight on March 2nd on: - Foxsports - Kayo Like this? Follow me on instagram & join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, February 23, 2022
Earn the Right to a Good Life #365
Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value Program. Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 20, 2022
Frankie Lee — Discover Who You Truly Are #364
Message me your 'Takeaways'. In this episode, Frankie Lee joins me. This was enjoyable conversation. The true essence of being relies on knowing who you are and how you want to turn up for your yourself and your love ones. To start this journey though, you have to be willing to take a close look that the darkest parts of yourself without judgement, and also to go through a little bit of pain along the way. Looking inwards and discovering who you truly are is key. Unfortunately, most people aim to achieve a feeling of success and completion by pursuing things externally, like trying to prove themselves to other people, buying expensive things, boosting their Instagram likes, etc. By doing this, you actually dull yourself from dealing with what matters the most – YOU. It’s good to be aware that the overall marketing structure that we’re used to consuming has been designed for you to avoid reflecting on yourself – an excessive time on social media, streaming platforms and similar will keep you half asleep and operating on auto- pilot, always longing for more. A good exercise to get started on this new path is to first write down who you are, and then how you want to turn up for the world. By doing so, you’ll most likely notice the incongruences within yourself. At this stage, it’s important not judge, but to accept and be aware of these inconsistencies, so that you can get yourself to work on them. The main reason why you’re here is to figure out who you are, what is your gift, and how you can share that gift with the world in the best way possible. If you’re able to do that, not only you’ll be adding authentic value to other people’s life, but everything at your end will get aligned as well – you’ll get the fulfilment that you’ve always wanted, and you’ll establish a deep connection with both yourself and others. It is essential that you find your niche in which you can share your game, your 1% skill. If you try to be everything to everybody, you’ll end up being nothing to no one. Don’t waste your time and energy comparing yourself to other people and what they’re doing – this can draw your attention away from your own personal path, not allowing you to grow and add value to other people’s life. Bear in mind that when you don’t like someone, that’s usually because that person is reflecting something of your own self that you’re not very fond of. This can be taken as a wonderful opportunity to spot and work on those parts of yourself that you’d like to modify. Question every belief that you have – Most of your current beliefs have been built when you were just a child, meaning that they are mostly learned patterns that you’ve unconsciously reinforced throughout your adulthood. It’s never late to change them though, but first
Thu, February 17, 2022
Do Goals Leave You Feeling Overwhelmed? #363
Message me your 'Takeaways'. If you're experiencing overwhelm when looking at your goals, this episode will be extremely helpful for you. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 13, 2022
Your WORD Is Your BOND with Joe Morris #362
Message me your 'Takeaways'. Joe Morris joins Lachie in a brilliant and raw chat. Joey and Lachie have been working together for close to 18 months. During this episode, we discuss: • Religion • Losing a family member at a young age • Setting goals • Being a man of your word Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Bonus · Wed, February 09, 2022
3 Treasures of Life
Message me your 'Takeaways'. 1. Photos & Videos 2. Book collections 3. Notepads & Journals Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, February 06, 2022
Cryptocurrency and Bitcoin #361
Message me your 'Takeaways'. SWYFTX Cryptocurrency Referral Link: https://trade.swyftx.com.au/register/?ref=tmtcp Tom Honan joins me to discuss Cryptocurrency. Key points are: • Why bitcoin • Negative connotations around crypto • Investing mistakes • Cryptocurrency conviction • Decentralisation within crypto Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, February 03, 2022
Are You Making Your Life Harder?
Message me your 'Takeaways'. I truly believe those who don't take the time to learn about goal setting, creating plans & casting a vision are making life harder for themselves. When you create direction, the next step is to build a plan to get there. With time management and discipline, you will get there. Discussed: 1. Why don’t people know how to manage time? 2. Why can't people set realistic goals? 3. Why don’t people know how to create a plan Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 30, 2022
Media Fear — Mongering with Mark McDonald #360
Message me your 'Takeaways'. There is a new book, United States of Fear: How America Fell Victim to a Mass Delusional Psychosis , that I thought you would be interested in learning more about. As the COVID-19 pandemic unfolded, LA-based psychiatrist Mark McDonald grew increasingly concerned by the negative mental health effects he witnessed among his patients—and Americans nationwide. Stress, anxiety, depression, addiction, domestic violence and suicidal ideation are all directly linked to the sensationalistic language being used by public health authorities and irresponsibly amplified by national media. Mark McDonald wants to face these mental health issues head-on and expose the media for their fear-mongering. His opinions on topics such as the need to re-open America’s schools, and the pandemic of fear in the United States today, have been widely published in local and national news, including the Wall Street Journal and The Federalist. https://www.markmcdonaldmd.com/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 23, 2022
Seeking Discomfort with Forest Blakk #359
Message me your 'Takeaways'. Achieving world wide success — Expectations VS Reality It's great to have forest back on the podcast. Every time we chat, I wish we recorded the conversations as I feel the way he can explain what I am experiencing would benefit so many. It's worked out over the past few years we've had a yarn in January and looking back it's great to see how we have both grown and evolved. Be sure to check out forests songs as hit now has 3.7 MILLION monthly listeners on SPOTIFY alone. Pretty crazy! In this episode, we chat about: • Reality VS Expectation of Success • Seeking discomfort • Inherent Family Longing • Christmas Calls Available on all platforms. Be sure to share this with those you feel will gain value. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, January 19, 2022
How to Set Goals You Will Actually Achieve!
Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 16, 2022
What It Takes to Be an Entrepreneur with Michael Bauman #358
Message me your 'Takeaways'. In this conversation, I chat with Success Coach and Podcaster Michael Bauman about: • What it takes to be successful • What it takes to be an entrepreneur • Building confidence Find Michael: https://successengineering.org/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, January 12, 2022
Career-Driven Men Must Be Aware of This
Message me your 'Takeaways'. A few things I have learnt that career driven men need to be aware of. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 09, 2022
Building a High Performance Mindset with Angus Nelson #357
Message me your 'Takeaways'. Angus Nelson joins men to discuss building a HIGH performance mindset. https://www.angusnelson.com/?r_done=1 Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, January 02, 2022
Investing in the Stock Market and Crypto with Myles Smith #356
Message me your 'Takeaways'. In this episode, my great mate Myles joins me to chat investing (NONE of this is to be taken as advice. Please seek professional independent advice before investing). We speak about his 30 years experience as a stockbroker. PLUS: • risk tolerance • Mindset with investing • Types of investment strategies • How much $$ you need to start Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 26, 2021
7 Lessons I Learnt In 2021 #355
Message me your 'Takeaways'. Top 7 Lessons from 2021 Be mindful of how you spend your time. Don’t compare yourself to others. Actions speak louder than words. The power of accountability and clarity (Odyssey Plan) Understand your values. Your environment shapes everything - think / act / behave. Progress takes time - design your life. Thanks for all of your support in 2021. Bring on 2022. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Bonus · Wed, December 22, 2021
3 Steps to Become More Productive
Message me your 'Takeaways'. Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 19, 2021
What Story Are You Telling Yourself with Darren Nankivell #354
Message me your 'Takeaways'. Darren joins Lachie to chat about life. Lachie was an ambassador for Darren's clothing company WPN a few years ago. They chat about: • Personal ownership • Growing through life • Parenting and so much more. It's a conversation worth listening especially for any men who are lacking self-esteem and direction in their life. Stay tuned for the women's range of clothes coming soon. SORA Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Bonus · Wed, December 15, 2021
Why the Secret to Success Is Setting the Right Goals
Message me your 'Takeaways'. Goals are the direction you want to move toward. You must have the right goals to feels that sense of success. Many of us have been given a generalised idea of what success is, which leads us to set the WRONG goals for us. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 12, 2021
Porn to Purpose — Toxic Porn Usage #353
Message me your 'Takeaways'. Matt Sinkovitz has been a practitioner and teacher of personal and spiritual development for over a decade. An avid student of mindfulness and meditation, Matt graduated from the Blue Mountain School of Mindfulness Arts seminary program in May 2018, with a Masters in Buddhist Ministry, and was ordained Osho (priest) in May 2019. In this capacity, he now services as a spiritual guide and interfaith chaplain in prisons and hospitals. Matt began his studies in Buddhism and New Thought as a young adult, seeking resolution to his own personal life dilemmas. Overcoming his 20+ year compulsive relationship with porn, Matt was inspired to share his journey and support other men in their path to liberation. Through his online Facebook support community, ‘Making Peace with Porn’, Matt currently runs the ‘90-Day Liberation Boot Camp’, as well as the ‘10-Day Porn Abstinence Challenge’. Matt is passionate about the community’s commitment to support men in ending their toxic relationship with porn, so they can reclaim your power, and create a life worth living. Ending Your Toxic Relationship With Porn, So You Can Reclaim Your Power & Create a Life Worth Living The 2 Keys to Creating Long-Term Abstinence from Porn 3 Steps to Quitting Porn Now How Porn is Derailing Your Purpose How Porn is Sabotaging You As a Leader What is a toxic relationship with porn Join PORN TO PURPOSE Facebook Group. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile <a href='https://
Bonus · Wed, December 08, 2021
How to Make a Career Change at Any Age
Message me your 'Takeaways'. One of our members asked the question, "What would I think about before making a career change?". These are my thoughts. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, December 05, 2021
Self-Care, Mediocrity and Attitude Adjustments with Brett Pola #352
Message me your 'Takeaways'. Brett Pola joins Lachie on the show today. Brett is one of the leaders within our Strong Men of Value Academy . He practices what he preaches and is determined to create his dream life and show up better every day. It's inspiring to see me challenge how the view themselves to the point they find themselves living a completely different life to years prior. In this chat we discuss: • Testing your limits • Building Resilience • Chasing Potential • Making Minutes Count If you got value from this episode, please SHARE and tag @themanthatcanproject . See you in the next episode! Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 28, 2021
Semen Retention, Surface Level Sex and Pleasure with Cam Fraser #351
Message me your 'Takeaways'. Cam is a Certified Professional Sex Coach, Certified Sexologist, Registered Counselor, and Registered Tantric Yoga Teacher. His work integrates scientifically validated, medically accurate information about sexual health, with sacred sexuality teachings from the mystery traditions. As a coach, he helps men go beyond surface-level sex and into full-bodied, self-expressed, pleasure-oriented sexual experiences free of anxiety or shame. We discuss: • Conscious Conception • Semen Retention • Ejaculation • Pleasure without penetration • Sex life after having children Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, November 21, 2021
Travel, Minimalism and Self-Exploration with Marc Vecchio #350
Message me your 'Takeaways'. How to label Marc is best summarized as “diverse” before Co-vid. Marc was a flight attendant at tiger air, a founder of meetup group purpose project, Part time venue manager at Elements collective, community member for creative mornings, events volunteer, couch surfing host and a traveler exploring the world. After Co-vid, everything came to a stop forcing him to change his lifestyle a new and 18 months later Marc now works for Australia largest Bank as a Home loan consultant. A lot of lessons were learnt but the main theme that taught him the most was power of travel. The key event that did this was in 2015 after taking a gap year away with a mission to see every country in South and Central America. This was the biggest lesson that provided Marc a compass of values he lives by today. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 15, 2021
Body Armour, Silent Retreats and Hangovers with Wes and Patrick #349
Message me your 'Takeaways'. In this yarn, I get to talk all things Silent Retreats "Vipassana", Hangovers and hangover drinks like Body Armour. I always love having Wes on the show as his inspires me with how he lives his life and what he has created for himself. I was lucky Wes brought a great mate of his on the show Patrick. Who is a deadset champion. Patrick is a co-founder of Body Armour . Better mornings guaranteed. Help your body recover faster with Science backed ingredients formulated to support your liver and replenish lost nutrients." Enjoy the episode and make sure you SUBSCRIBE and LEAVE A REVIEW. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 08, 2021
Surviving Electrocution (What Doesn’t Kill You Makes You Stronger) with Jayden Woolaston #348
Message me your 'Takeaways'. Jayden Woolaston, founder and host of "couching the mind", a mental health podcast series that allows individuals to openly express, on the couch, past and present struggle, that have ultimately shaped them into the person that they are. Jaydens aim is to change the world bit by bit, in being there for people, being that helping hand whenever needs be. Or to even to just start a simple conversation. Every little bit counts. We discuss: • What doesn't kill you makes you stronger • Taking ownership for mistakes that you've made in the past • Reach a turning point • Self-growth from past negative/traumatic situations • Near death experience (First year electrical apprentice) • Break up of 5-year relationship (being cheated on) • Losing myself. Lacking of understanding of how to speak about my emotions, frustrations, thoughts on my mind. • Mens talking group (YFS). Allowed me to find my inner vulnerability. Finding relatability with other males. • Podcast series. How I started it up. How it's helped me personally. • Old me verses New me. • Just say Yes. The more you say yes to things, the more you incrementally grow as a person. Seek discomfort. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, November 01, 2021
Financial Debt, Alcohol Addiction and Daoism with Nate Rifkin #347
Message me your 'Takeaways'. When Nate Rifkin began his journey, he was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign. However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life, and find love. He’s described his journey and the transformative practice he learned in his book, The Standing Meditation. Nate lives in Golden, Colorado with his lovely wife. We discuss: • Financial Debt • Alcohol Addiction • Self-torture • Daoism Follow Nate: https://naterifkin.com/ Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 24, 2021
BETTER THAN BEFORE with Sam Ringdahl #346
Message me your 'Takeaways'. Sam sees himself as just an average guy that decided to cut the shit from his life to take action and hold himself accountable to everyday be BETTER THAN BEFORE physically and mentally. Through some tough reflection to understand who he truly was and what he stood for, Sam decided to go all in on chasing his dream to build a brand to positively BETTER or impact 1 million lives globally, cement his legacy and make himself and family proud. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, October 18, 2021
Leadership, Crossfit and the Whole Life Challenge with Andy Petranek #345
Message me your 'Takeaways'. Andy Petranek is a professional life, leadership, and performance coach who’s been helping people create greater levels of confidence, joy, fulfillment, and success in their lives for over 25 years. For years, Andy’s been a trendsetter and influencer in the health and fitness world. His infectious laugh, ability to bring joy to even the most difficult situations, his willingness to have hard conversations, and capacity to help others find the courage to tackle their fears have made him a community magnet for the thousands of people who have been influenced directly through his coaching. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 10, 2021
Think Less and Move More with Brett Turley #344
Message me your 'Takeaways'. Brett specialises in helping busy professionals think less and move more. Using the experience gained in special operations with two deployments to Afghanistan and fast growth tech startups he knows a thing or two about resilience, high performance and most importantly how to shape the habits to get you there. Deskbound Athlete course: https://minimalismfitness.com/the-man-that-can-project/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, October 03, 2021
The Mind Tradie with Jamie Usher #343
Message me your 'Takeaways'. On this episode, Jamie Usher ‘The Mind Tradie’ joins me. Through his podcast, social media, and studying psychology, his aim is to help people find ways of building the ultimate version of themselves. This was a great conversation that lead to discussions around: • Listen to your body • Getting up early • Growth follows suffering https://www.instagram.com/the_mind_tradie/?hl=en Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 26, 2021
Life Your Life by Example with Ian Mckenzie #342
Message me your 'Takeaways'. Today's guest is Ian McKenzie who has been a member of our Strong Men of Value Community for 12 months. He is an incredible bloke who 'Live to Give'. He is a great leader and role model within our community and the wider community. In this chat, we discuss: • Trauma • Living by example • Giving back Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 19, 2021
Addiction, Pornography and Living the Life You Want with Pjero Mardesic #341
Message me your 'Takeaways'. In this episode, PJ joins men for a energetic conversation. I first met PJ when we were studying NLP a few years back. He is now one of Australia's leading ADDICTION COACHES. We discuss: • Porn & Fatherhood • Conquer the uncomfortable & Unleash the beast • What are common roadblocks to unleashing out potential? • What is addiction & causes it. • Healthy/unhealthy coping mechanism • How do you believe we overcome it • Dépendance & tolerance Find more about PJ: https://www.pjeromardesic.com/ https://www.instagram.com/adictd2grow/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 12, 2021
The Guy Who Battles Through and Refuses to Give Up #340
Message me your 'Takeaways'. Scotty is a young guy from New Zealand who has been on a bit of a roller coaster ride over the last 7-8 years. Back in 2013 he was diagnosed with Crohn's disease, where he had to start taking medication and change his diet to get the symptoms under control. This took a toll on him mentally, and in 2016 he was then diagnosed with anxiety / depression. After seeking help, life started to improve and was cruising along nicely until March 2019. In March 2019, Scotty discovered a lump on his left testicle, and the battle with testicular cancer then began. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, September 09, 2021
He Is an Expert in Something You’re Not #339
Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, September 05, 2021
The Hidden Men's Mental Health Crisis with Matt Zerker #338
Message me your 'Takeaways'. Matt Zerker worked as a Portfolio Manager at a quantitative hedge fund and even achieved the coveted CFA designation. Despite the early career success, Matt was deeply unhappy. On top of it, the sudden death of one of his best friends sent Matt spiraling into a suicidal depression. After trying everything from therapy to medication , and even some experimental treatments such as Ayahuasca and other Entheogenic plants , Matt discovered a men's peer support group in his hometown and that's when his inner world began to shift. After finally overcoming depression and anxiety, Matt quit his job suddenly and started working on how to help other support men to overcome depression, lonelys and achieve happiness. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Fri, September 03, 2021
Increase Your Income $$ #337
Message me your 'Takeaways'. Working more hours isn't the only way to think when you want to boost your annual income $. For me, the goal has been to achieve my desired income and then work out how I can maintain that while working less hours. Here are a few questions to think about: • How much would you like to earn per year? (and why?) • How many HOURS/week would you like to work & weeks/ year? 4 weeks holiday 48 weeks work 38 hrs per week • What is your required HOURLY rate? (Your Annual $ goal / weeks worked = Weekly income --- Divided by hours you would like to work = Required hourly rate.) $100,000 / 48 weeks = $2083 per week / 38hours per week = $54 per hour). • What is your current HOURLY rate? And the gap between that and your required? Current = $30 Goal = $54 Difference = +$24 How can you fill the $$ Gap? • Do you want to start a side hustle? • Do you want to find a higher paying job? • Who do you know who is currently earning that or has the skill? • What skills do you need to learn in order to make that a reality? Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 29, 2021
Inclusion, Diversity and Part of More with Andrew Fitisemanu #336
Message me your 'Takeaways'. Andrew describes himself as Just a man with a voice and a different perspective using it to help Inclusion and Diversity groups to raise their visibility and champion my own mental health. I'm fortunate to be involved with Rugby Australia part of more series, leading to public speaking and social impact organisations. Join the 3-day Masterclass: https://themanthatcanproject.thrivecart.com/3-day-momentum-creator-program/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 25, 2021
Own Your Emotions #335
Message me your 'Takeaways'. This episode is about what's currently going on. I feel more often than not I am interviewing incredible guests and talking about positive steps to BE BETTER. This is about navigating through what is currently going on for me. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 23, 2021
Footy, Food and Fitness with Ben Alexander #334
Message me your 'Takeaways'. Ben Alexander played 154 games for the brumbies and 72 for the Wallabies . Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred , an energy-tracking app. https://alfredapp.com.au/ In this we chat about: • Playing footy at the highest level • Being in the Fat Club • Consistently mindful eating Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 18, 2021
3 Tips to Improve Time Management #333
Message me your 'Takeaways'. • Prioritise • Say NO • Be intentional Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, August 15, 2021
Suicide: The Ripple Effect with Kevin Hines #332
Message me your 'Takeaways'. Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award winning documentary filmmaker. In the Year 2000, Kevin attempted to take his life by jumping off the Golden Gate Bridge. Many factors contributed to his miraculous survival Kevin’s will to live and stay mentally well has inspired people worldwide. His compelling story has touched diverse, global audiences within colleges and universities, high schools, corporations, clergy, military, clinicians, health and medical communities, law enforcement organizations, and various industries. Thousands have communicated to Hines that his story helped save their lives. He has reached millions with his story. His story was featured in the 2006 film The Bridge by the film director and producer Eric Steel. New Book “The 3rd rail” - In my mania I became https://www.youtube.com/channel/UCYZeM7MIkXtU_--r9BlDTQA Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Thu, August 12, 2021
Using Alcohol to Deal With Work Stress #331
Message me your 'Takeaways'. Many of us have grown up using Alcohol as a way to wind down after a stressful day at work. We watched our parents do it, we see it on advertisements... But for high performers... is it the best option? Let me chat you through it. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 09, 2021
Fatherhood, Business and Banter with Sam and Jeremy #330
Message me your 'Takeaways'. It was great to share a non-alcoholic beer with Sam & Jeremy. I wanted to get these men on the podcast as themselves and their wives are expecting kids in the coming months. So I wanted to check in and see how everything is going for them. Throughout this chat we discuss: • How they found out about The Man That Can Project • Fatherhood • Becoming a new dad • Juggling family & business • Running successful business • Seeking a better version of themselves It's a great chat and I am grateful to have seen these men grow and become great mates. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, August 04, 2021
When to Reach Out for Help #329
Message me your 'Takeaways'. Opportunities to grow generally come through discomfort. So how do when know when to reach out for help or just be resourceful? I'll share this with you in todays episode. Lachie writes a daily email that has promised wisdom and tips and I'll be sure to share a few funny stories to give you a laugh whether you're having smoko, sitting at a boring lunch or in between sets at the gym. https://mailchi.mp/65aa68a1fb37/lachiestuartcoaching Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, August 02, 2021
Growing Into Better Men with Sean Galla #328
Message me your 'Takeaways'. Sean Galla joins me in this episode and he is the founder and group facilitator at MensGroup.com . Men's Group creates community and conversations where guys feel comfortable sharing what’s really happening in their lives. Guys get to talk through their challenges and receive feedback and guidance, helping them grow into being even better men. Sean has been facilitating men’s groups for 10+ years. As a result he has a unique and deep understanding of what men are facing, thinking and feeling. Sean has lived an inspiring, unconventional life as an individual that relentlessly pursues his passions and dreams, including: living in a surf town in mexico for 6 years, professional DJing for 10 yrs across north america and europe, visiting 37 countries, building up and selling multiple businesses, overcome his addictions and chronic health issues, and has learned a lot from a wide range of relationships leading to his current fulfilling partnership. He has also seen tremendous hardships as well including: being chronically ill (bed ridden) for 5 years, going bankrupt from a business failure, an abusive childhood with alcoholic parents, he’s been cheated on in 4 different relationships, faced multiple addictions, a plethora of emotional issues and the list goes on… You can see more on Sean here (Socials): https://www.facebook.com/seangalla1/ https://www.instagram.com/seangalla/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: <a href='https:
Tue, July 27, 2021
What My STAG Do Taught Me #327
Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 25, 2021
Building a Life With Your Partner — Amy Sheppard #326
Message me your 'Takeaways'. In this episode, my fiancé Amy Sheppard jumps on the podcast to discuss all things relationships. Building a life with a partner • Common goals • Time together • Time apart (insecurities) • Importance of communication • How you navigate being with someone famous • Income • Self worth Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 21, 2021
Do More of What You Enjoy (3 Tips) #325
Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, July 19, 2021
Stop Wasting Your Life — Liam Sheppard #324
Message me your 'Takeaways'. Liam Sheppard joins me in this episode. We discussed the moment he decided to stop wasting his life. What lead to that point and everything that has happened since. Liam works as a chippy (builder) but also owns property and invests in cryptocurrency. We discuss: • Smoking weed • Buying property & cryptocurrency • Travelling through central America • Changing careers • Real estate Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 14, 2021
5 Tips to Improve Communication in Your Relationships #323
Message me your 'Takeaways'. 5 TIPS TO IMPROVE COMMUNICATION IN YOUR RELATIONSHIPS 1. Genuine listening interest 2. Distraction FREE TIME 3. Set Boundaries 4. Become more Self Aware 5. Practice communicating how you feel & what you're thinking Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 11, 2021
The Lad Collective — Bedding Needs for Men #322
Message me your 'Takeaways'. Today Bill and Ed Ovenden Co-founders of The Lad Collective join me to talk about Solving bedding needs for men but also how the took the leap of faith during Co-vid. "We created The Lad Collective to help blokes like yourself tidy their life up, starting in the bedroom. We find new and logical ways to revolutionise your everyday bedroom and bathroom essentials that frankly have been ignored up until now. From your purchasing experience, to the products themselves, our mission is to improve the lives of Australian men through good sleep and cleanliness." https://www.theladcollective.com/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, July 07, 2021
4 Pillars to Succeed in Anything #321
Message me your 'Takeaways'. Learn about the 4 pillars I use to master anything in my life. These are the 4 pillars of The Man That Can Project. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, July 04, 2021
Attitude of Gratitude with Ben Turner #320
Message me your 'Takeaways'. #lifecoach #selfhelppodcast In this episode, I sit down with Ben Turner who joined me 4 years ago in episode 10. We have both grown a lot since then. We touch on some current topics, share the growth we have been through and how we have improved our lives over the years. We chat about: • Growth • Taking risks • Waiting 10 minutes • Expectation • Overcoming Chaos Lachie writes a daily email that has promised wisdom & tips and I'll be sure to share a few funny stories to give you a laugh whether you're having smoko, sitting at a boring lunch or in between sets at the gym. https://mailchi.mp/65aa68a1fb37/lachiestuartcoaching Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 30, 2021
Why Different Thinking Will Change Your Life #319
Message me your 'Takeaways'. In this episode, I chat about the recent podcast #318 about how to make a living doing what you love. I share some steps I went through to create that life for myself. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Mon, June 28, 2021
Make a Living Doing What You Love with Travis Hawkes #318
Message me your 'Takeaways'. In this episode, I sat down with Travis Hawkes. We discuss: • Creating a life you're excited to live • Starting your own business • Taking risks & ownership for your life Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 23, 2021
3 Excuses You Need to Forget #317
Message me your 'Takeaways'. Excuses can be looked at as Self-Handicapping... when we express them we can be harming our own performance & motivation. Some excuses can be needed if they help us avoid low self esteem etc. But most of the ones we use are just there to avoid fear &/or escape reality. These are the 3 excuses to avoid: I have to many events/functions on.. or Work 'long lunches' are needed for business! I don't have enough time She doesn't give me enough sex Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 20, 2021
One Year, No Beer — Could Giving up Beer Make You Superhuman? #316
Message me your 'Takeaways'. Ruari Fairbairns joins me in the episode to talk about One Year, No Beer . He founded it 5 years ago and already has over 80,000 members from 138 countries. Originally from the Isle of Mull, Ruari had a difficult childhood, struggling intensely with his thoughts and finding it impossible to fit in. Determined to make his mark on the world one day, the relentless entrepreneur started working at the age of 14 and a sequence of events led him to London where he worked as a senior Oil Broker. That binge drinking culture led him to thinking that alcohol was causing him more trouble than good, so he decided to take a break. Taking a break from alcohol led to him becoming fitter, faster, healthier, happier, more productive, a better dad, a better husband – all areas of life improved, so began his mission to help other people realise this. One Year No Beer is an award-winning toolkit for surviving modern society alcohol-free and has since recruited over 80,000 members worldwide. Ruari believes that having a community is crucial to making a positive lifestyle change. For more information visit https://www.oneyearnobeer.com . https://www.facebook.com/Oneyearnobeer Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 16, 2021
Become Deserving of SUCCESS #315
Message me your 'Takeaways'. We all want to live a fulfilled and successful life yet there are a few things that hold many of us back. Let's talk through how YOU CAN become DESERVING of Success. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 13, 2021
Masculine In Relationship with GS Youngblood #314
Message me your 'Takeaways'. In the episode, I chat with GS Youngblood who helps men in relationship live, love, and lead from their masculine core. In this episode, we discuss: • Finding your power • Polarity and finding your spark • Insecurities • Masculine VS Feminine • Emotional safety Find more with the link below: https://www.gsyoungblood.com/ Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 09, 2021
Nothing You Have Done Is WASTED #313
Message me your 'Takeaways'. Join me today as I discuss the power of YOUR personal experiences. You win or you learn. No matter who you are or where you are at in your life, you have valuable experiences that can teach so much. Don't avoid rejection or failure... it is exactly what you need to grow into the man you want to be. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, June 06, 2021
Promise, Prison and Redefining Your Life #312
Message me your 'Takeaways'. Today, Jacob Watto joins me to chat about a life changing event and how he has rebuilt since. Watto's life changed when he was 18. He received a call from his mum letting him know there was an arrest warrant out for him and 3 mates. A boozey night out that lead to what they thought was a prank leading to jail time. Men this resonates hugely with me coming from the footy culture and I believe its a story that needs to be shared. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, June 02, 2021
Sleep — How Much Do You Need? #311
Message me your 'Takeaways'. Sleep is a fundamental biological requirement for human health and is hugely underrated. Nearly a quarter (23%) report their typical weekday routine of work or home duties does not allow them to get enough sleep. It is apparent that inadequate sleep, of either duration or quality, and its daytime consequences are very common in Australian adults, affecting 33-45% of adults. Average reported sleep time is 7 hours, although 12% sleep less than 5 ½ hours and 8% over 9 hours. Three-quarters (76%) who sleep less than 5 ½ hours report frequent daytime impairment or sleep-related symptoms. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 30, 2021
Family, Competition and Setting Yourself Up with Digby Ioane #310
Message me your 'Takeaways'. Digby Ioane joins me on the show today. What a legend and what a story. Watching from the sidelines, it's easy to feel like you know what this guy is like (at least I did anyway). Being able to sit down and chat with him, I was blown away. A loyal family man & mate he has had his challenges like all of us. Digby is now running @back3sports "skill development programs. CHECK IT OUT! He is a Former Australian rugby union player and winner member of the 2011 @redsrugby Super Rugby Team. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 26, 2021
Mindset Struggles and 6 Week Challenges #309
Message me your 'Takeaways'. In this episode, I chat about the PROS & CONS of 6 week challenges and how you can use the quick wins for long term success. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Sun, May 23, 2021
308: Adam Kambouris - Stuff being tough
Message me your 'Takeaways'. In this episode Adam Kambouris joins me! Adam is a member of the Inner Circle program and has been on a huge journey since joining. He shares how an injury to his leg at 17 changed the course of his life. This injury forced him to 'suck it up' in order to still chase his dream. However after years of doing this. He could no longer outrun his demons. This is a powerful story. As Adam mentions, being a part of the Inner Circle has been game changing for him and allowed him to take his life to new levels. Get started on a FREE TRIAL today There is talk of suicide in this episode. If you are struggling please reach out for help: LIFELINE 13 11 14 Instagram https://www.instagram.com/lachlanstuart/ 7 Day FREE TRIAL of Strong Men of Value program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
Wed, May 19, 2021
TMTCP Bloke Chats #307
Message me your 'Takeaways'. Today, Wesley & Brad join me to have a yarn. This conversation was great to have: We discussed: - Current challenges - Wealth creation - Relationships - Porn - Business - Fulfilment Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow
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