Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

BONUS - Today, we're going to talk about the cardinal sin I ( and you) commit that keeps us trapped in the karmic cul-de-sac of stress, anxiety, and overwhelm. I cannot believe it took me this long and that I had to go into such a deep pit to find the light and inspiration I am about to share with you.

Here is the ONE challenge we be tackling with today's MMUs:

👉🏾  Challenge/MMU #1 - What is the ONE PRINCIPLE and STRATEGY that I preach to all of my clients inside the gym that I failed to see staring me right in the face that can help us all reduce stress, overwhelm, and anxiety in everyday life?


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 👊🏾 SHOUT-OUT TO

• My Brother BobbyT @justbobbyt
• My Brother G-Spot
• My Brother Philip @witsandweights
• My one and only Jagi aka Jubileez aka JL @commitmentqueen

 Hope you enjoyed today’s training session, my Brother.
 
 Until next time...we got this!

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