The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation

Purdeep Sangha - Redefining The Alpha Male, Reclaiming Your Throne At Home, and How Mindfulness Is the Path to Freedom

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August 15, 2023 4:00am

1h 7m

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

EP081 - Is it ok to not only be a man today but actually embrace the true meaning of an Alpha Male and since the answer is yes, how the hell do we go about doing it not through fear but through love, curiosity, and purpose?

Today, my guest is Purdeep Sangha (@purdeepsangha). Purdeep is the World’s Leader in Complete Strategic Advising, the Amazon international best-selling author of “The Complete Man” and the TV show host of “Mind Your Own Business.” He’s also an international entrepreneur, speaker, and podcaster.

He is an internationally acclaimed business strategist and performance advisor to high-performing CEOs, executives, and entrepreneurs. He’s also a top-rated men’s leadership coach and teaches men how to become The Complete Man; a man who achieves ultimate performance, fulfillment, and victory in every area of his life. He shows men how to live at their highest potential and be the best possible business leader, husbands, fathers, and men they can be.


Here are just a few of the questions we be tackling in this episode:


👉🏾  Are men being left behind by not just women but other men as well and what are the key indicators that suggest we as men need to step up for each other before it’s too late? (7:23)

👉🏾  Are men losing their leadership roles in the household and how can we become mindful leaders at home and lead with love instead of fear? How can we begin to break the stereotype of men as misogynists if we’re too strong or pussies if we’re too weak? (10:12)

👉🏾 When you feel like shit, totally unmotivated, and can’t seem to get your shit together, what is the very first thing you need to manage to turn things around? (32:30)

👉🏾 If you want to experience less hardship when it comes to your health, your wealth, and your relationships, what is the one word that starts with E that you need to increase? (56:07)


💪🏾 HERE'S MY CHALLENGE TO YOU!

📲 Download the MMU Blueprint and start Igniting the Impact you wish to see in your world.

 👊🏾 SHOUT-OUT TO


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