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EP112 - How can you as a man or woman support your partner who struggles with mental health issues?

I could not think of a better human being to ask than the one human being who has had to manage my mental health more than anyone, my partner, Jennilee.

I can honestly say that I would not be having this conversation with you had it not been for the countless conversations and the seemingly infinite mental and emotional spots JL has given me over the years.

I am so fucking blessed to be able to share her voice with you as I know the words contained within said voice will Ignite the Impact you wish to see in your world as it relates to your mental health.

Here are just a couple of the jems we be tossing around today:

👉🏾 What are the struggles your partner faces as a woman living with a man with mental health issues?

 👉🏾 What should you do when all you want to do is fix your partner's problems but doing so will only make the problems worse?

 👉🏾 Do you know your own coping mechanisms so that you can share those with your partner?

 👉🏾 What's the best thing you can do when your partner is having a mental health breakdown?

 👉🏾 Does it help to know where your mental health issues stem from?

 👉🏾 If you yourself don't struggle with depression, anxiety, or panic attacks how can you empathize with someone who does?

 👉🏾 Do you need to look outside yourself for the solutions to your mental health issues or is it a combination of getting a spot and spotting yourself?


🎙QUICK ANNOUNCEMENT!

This Episode Is Brought to You By...

• Wits & Weights Nutrition and Health Coaching - Book your FREE Results Breakthrough Session NOW!

Coming Soon! The Give A Spot Get A Spot Challenge

• A Brotherhood Bootcamp for any man who wants to be surrounded by men who will help you become a better man
• Available to Premium Members Only, which is you if you support the show :)

👊🏾 SHOUT-OUT TO

• Jagi Bunz aka Jennilee aka Jubileez -  IG

We got this!

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