The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation

MMU Mondays - The Most Important Question Any Entrepreneur Will Ever Ask Himself

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December 11, 2023 4:00am

13m

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

What do you do when the vision you have for yourself and your business goes against the norm and you're not sure if the world is ready for or even wants what you have to offer?

That's what we're tackling in today's edition of MMU Mondays.

๐Ÿ‘Š๐Ÿพ SHOUT-OUT TO

  • Chris Williamson and Dr. Jordan Peterson on episode #712 of Modern Wisdom (Spotify | Apple)


 ๐Ÿ“– RESOURCE - The MMU (aka the Mental Muscle-Up) Questions

Click Here to get the full MMU Blueprint that you'll find inside the Brotherhood Bootcamp Training Manual

1 - What is your SITUATION? (Problem/Challenge/Opportunity)

2 - What is your NOTABLE QUOTABLE? (Quote from a pod/book/vid)

3 - What is your TRANSFORMATION? (List 4 things you DON'T want vs 4 things you DO want in relationship to the situation)

4 - What is your INSPIRATION? (What does your inner voice of wisdom tell you as you consider the first 3 questions and answers?)

5 - What is your INTEGRATION? (This is a 2-step process)

  • Step 1 - Your I AM Statement
  • Step 2 - Complete the sentence, 'Today @ X time am/pm, I am COMMITTED to' with one SMALL, SPECIFIC, and SIMPLE STEP you can take in the next 24 hours (bonus points if you SCHEDULE and SHARE this step with a Brother)


 ๐Ÿฅฐ ENJOY THE SHOW?


๐Ÿ‘Š๐Ÿพ We got this!

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