Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP015 - What is the most important metaphorical muscle you need to build for a strong relationship with your partner, your Brothers, your clients, and most importantly yourself?

Did you know that 70% of divorces are initiated by women? This doesn’t account for the men who stay in marriages for the kids or simply because they believe it’s less painful than starting over.

As for male friendships, did you know that 40% of men have never confided in another Brother about their mental health issues, which may help explain why suicide is the leading cause of death for men under the age of 50?

🎙️ In today's podcast, my dear Brother and fellow podcaster Marc Paisant is going to be our inspiration as he unknowingly identifies what makes him an amazing husband, father, friend, and human being with one simple habit that most of us overlook and undervalue.

👉🏾 Do You Want to MMU? Click here to support the show and get your digital blueprint of today's and all future Podwods so you can do more than just passively consume content and actually take the small, specific, and simple steps required to Muscle-Up every area of your life.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

🗣️ Shout-out to our Head Trainer for today's PodWod, Marc Paisant

• Inspired By Impact EP073 w/ Marc Paisant - Apple | Spotify
• Instagram
• Relatively Normal Podcast - Apple | Spotify
• 6AM Run Podcast - Apple | Spotify

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this!

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