The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation

Health & Wellness Coach vs Regurgitator of Information: Which One Are You?

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July 24, 2024 5:00am

17m

Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤬 WTFU 005 - How is it that most “Wellness Coaches” and ‘Fitfluencers” are getting away with peddling shit that is collectively costing people trillions of dollars a year on broken promises?

🤬 WARNING - This episode may set a record for F-Bombs. Just saying.

FACT - 25% of people give up on their health and fitness goals after one week, 43% after one month, and a staggering 91% of people give up before reaching their goals.

🎙️ In today's edition of WTFU Wednesdays, I’m going to ruffle some feathers for sure and I may simply end up blowing smoke out of my ass as I dive into one of the worst mistakes I have made as a so-called Coach that I see countless others doing, and it needs to fucking stop for the health and sake of our world.

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👊🏾 Until next time, we got this!

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