Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.

🤔 EP036 - If you’ve been telling yourself and others that you really need to start working out again but you are one of the millions of men who don’t workout because of a lack of motivation and discipline, since losing weight, building muscle, and being healthier clearly aren’t good enough motivators to get your ass to the gym, what simple mindset shift can you make that will Muscle-Up your motivation?

“Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power.” - Clint Eastwood

🎙️ In today’s PodWod, we be crushing our PHYSICAL Health & Fitness.

FACT - Despite being a Personal Trainer, lack of motivation has always been a nagging mental injury for me. Every single week it seems like I inevitably have one or two training sessions that I simply do not feel like doing.

But then I remember the ultimate question - What Are You Training For? Losing weight, building muscle, and being ‘healthier’ doesn’t cut it for me. On the other hand, being able to look myself in the mirror and say, “I did what I said I was going to fucking do today!” is all the motivation I need to move from excuses to execution.

👉🏾 Do You Want to MMU? Click here to support the show and get your digital blueprint of today's and all future Podwods so you can do more than just passively consume content and actually take the small, specific, and simple steps required to Muscle-Up every area of your life.

🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.

 👉🏾 Feel free to hit me up on IG and let me know if you need a spot. 

👊🏾 Until next time, we got this

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